It's official guys. I now am a CEO of my own business. Starting this journey will be an amazing adventure. #beachbodycoaching Want more information to join me on this journey just get in touch. 👊🏻😊🎉🎊🎉🎊
Another 30 min home workout in the bag.
A year and a half ago I started this fitness and nutrition journey I was scared. I was afraid that I was going to give up because I have tried in home workouts before and always quit! This time was different I had someone to help me and ask me how I was doing and if I was doing the work... I had accountability!
I was also scared that I wasn’t going to have the energy to do the workouts. At first I didn’t I was very tired and modified the modifier.
After the first 21 days the results I had seen and experienced were amazing. I had lost 10 lbs and 21 inch over my whole body, and that is with modifying. So true me when I say even the modifier works hard.
My point is that it is ok to be scared or tired. You can do this if you want to if your heart is in it you can do anything. The results aren’t some imaginary thing that is never going to happen, you have to do the work to make them happen.
This has been an amazing journey for me I have learned new things and meet new people. I love what I do and I wouldn’t change it for the world.
I am getting so excited for Halloween so throwback to last year when my oldest son who was 5 planned our costumes! I was so glad I had already lost weight cause that costume was not forgiving!
Day 39: p90x yoga x and insanity max30 pulse.
Words can’t express how good this stretch feels right now. If you need me, I’ll be here... •
PS... I lasted 2:02 longer than the last #tabatapower I’ll take that as a good start to my day!!💪🏼👊🏼💪🏼 #insanitymax30
Happy Launch Day, U.K.!!!!!
When you hate waking up early but you hate feeling like shit and being grumpy even more. ✌🏻Getting up before school is getting easier for the most part, even if I do want to SNOOZE. Let me just say for the record...my quads and ass are on fire. 😂
Bonvoyage to my main squeeze @race_road_work_dirt as he heads to NC for #im703northcarolina and I’m so sad I don’t get to join him 😭 but now I can support him in other ways: watching our pups 🐶 tracking him Saturday morning 🏃🏻 grocery shopping 🌱 and most importantly, holding the fort down 🏡 Go kick some booty!⚡️ and then we will eat brunch come Sunday morning so hollllllla! 🙌 please send him positive vibes! 💕
Tabata Strength and #imaxedout at 30!!!! Yes!! I'm so excited. It took everything mentally to get through the 30 minutes without a break. I pushed. I conquered. I won. Mind over matter. 😃💪💧🖐
So today it's LAUNCH DAY!!! 🎆🎇🎉🎊 Time to dig deep and push play on your fitness journey!
Welcome to the UK @beachbodyuk !! Let's do this #teammachineuk and make Mama T (@taniathemachine) proud! 💪💪 (credit to @fit_lyd17 for the image!)
It’s herrreeeeeee loves && I'm THIS excited!!! So ready to welcome new coaches for the OFFICIAL LAUNCH of Beachbody into the U.K. Market!! It's not too late to get involved as a founding U.K. coach on our SHINE BRIGHT fit team! My inbox is open for a chat, link is in my bio, our info group is arranged && I. AM. SO. PUMPED. 🇬🇧♥️🇺🇸