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Post super bacana sobre diástase 😉
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Tem diástase ou conhece alguém que tenha? Marca ela aqui ❤

Via @inspiracoes_mj
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- 🎀 Muitas de nós tivemos e não sabíamos 🎀 - Essa imagem ajuda você a entender como se dá a diástase (afastamento) dos músculos abdominais e a flacidez posterior gerada pelo esticar da pele e por esse afastamento.
Com os avanços da cirurgia plástica hoje é possível corrigir essas imperfeições causadas pela gravidez cada vez mais discretamente.
Abdominoplastia, mastopexia e lipoaspiração as cirurgias mais realizadas nas mulheres que já tiveram filhos! - .
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Repost @lacos_de_fitas_charme @getuliocirurgiaplastica . .
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#maternidadereal #maternidade #maternity #mamae #mom #cirurgiaplastica #pregnancy #pregnant #gestacao #baby #bebe #igpic #igphoto #igaddicts #baby_and_art #inspirational #pregnant #igs  #babypix #influencer #kidzootd #babycute #justbaby #digitalinfluence #sweetbaby #gestantes #childrenphoto #pregnancy #instababy #igbabies #inspirationalquotes #bump
Post super bacana sobre diástase 😉 . Tem diástase ou conhece alguém que tenha? Marca ela aqui ❤ Via @inspiracoes_mj ・・・ - 🎀 Muitas de nós tivemos e não sabíamos 🎀 - Essa imagem ajuda você a entender como se dá a diástase (afastamento) dos músculos abdominais e a flacidez posterior gerada pelo esticar da pele e por esse afastamento. Com os avanços da cirurgia plástica hoje é possível corrigir essas imperfeições causadas pela gravidez cada vez mais discretamente. Abdominoplastia, mastopexia e lipoaspiração as cirurgias mais realizadas nas mulheres que já tiveram filhos! - . . Repost @lacos_de_fitas_charme @getuliocirurgiaplastica . . .🎀 . #maternidadereal  #maternidade  #maternity  #mamae  #mom  #cirurgiaplastica  #pregnancy  #pregnant  #gestacao  #baby  #bebe  #igpic  #igphoto  #igaddicts  #baby_and_art  #inspirational  #pregnant  #igs  #babypix  #influencer  #kidzootd  #babycute  #justbaby  #digitalinfluence  #sweetbaby  #gestantes  #childrenphoto  #pregnancy  #instababy  #igbabies  #inspirationalquotes  #bump 
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Love everyone! .
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Double tap and share 💪 Follow @motivation_mondays for more daily quotes! . Love everyone! . Turn on post notifications ✅
Always appreciate what you have. Comment your thoughts on these!
Follow @workwithonel 👈
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Credit to rightful owners
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#success #mindset #ambition #quote #quotes #happy #life #love #happiness #sayings #lifequotes #work #startup #entrepreneur #business #determination #grind #hustle #motivation #inspiration #passion #motivational #inspirational #desire #knowledge #lifegoals #wisdom #hardwork #quoteoftheday #quotestagram
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If you're feeling dejected, this video is for you! 👏👏 #PulseViral #Inspirational #PulseNigeria
Check tedx link:
 https://youtu.be/EJFVYBiE6DE  @pilot_annydivya #ted #tedx #tedtalks #inspirational #speech #pilot #girlpower #blessed #thankful #parents #teachers #memories #motivational #motivationalquotes #happygirl
✨If you do not enjoy what you are doing, you will never be good at it✨#yogaandthecity
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Photographer @alexeywind .
Model @katyayogabcn .
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#fitlife #healthyeating #yogaeverywhere #yogachallenge #igyoga  #vegan #igfitness #fitness #lifestyle #yogapractice  #healthylifestyle  #motivation #wisdom #balance #instafit #healthy #wellness #fit #positivevibes #yogisofinstagram #fitnessmotivation #harmony #fitnessjourney #workout #yogini #bestrong #inspirational #laphotographer #fitnessmotivation
✨If you do not enjoy what you are doing, you will never be good at it✨#yogaandthecity  . . . Photographer @alexeywind . Model @katyayogabcn . . . . . . #fitlife  #healthyeating  #yogaeverywhere  #yogachallenge  #igyoga  #vegan  #igfitness  #fitness  #lifestyle  #yogapractice  #healthylifestyle  #motivation  #wisdom  #balance  #instafit  #healthy  #wellness  #fit  #positivevibes  #yogisofinstagram  #fitnessmotivation  #harmony  #fitnessjourney  #workout  #yogini  #bestrong  #inspirational  #laphotographer  #fitnessmotivation 
Take a moment for yourself and press pause 💭
Take a moment for yourself and press pause 💭
Yeeees Gurrrlll!! Getttt Ittttt @lizzy.dances ❤️😻❤️
Yeeees Gurrrlll!! Getttt Ittttt @lizzy.dances ❤️😻❤️
Stay focused. Keep working. Move toward the dream that calls you. Let your hard work light the way. 
#zfoxtactical #motivationalquotes #survivallife  #survivalist #prepper #selfdefense #tactical #success #inspirational #instagood #follow #photooftheday #beautiful #outdoors #adventure
in my element 🕺
🎥: @boardinogilvie for the sauce as always. 
@shrineharlem for the setting & memory. 
#REPOST. *
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S | I | N | G 
N | Y | C 🎷✨🎤🎸 #love #inspiring #musician #music #art #unique #passion #artists #nyc #brooklyn #unify #treasure #thankful #desire #goals #poetry #hiphop #soul #21 #performance #artists #yes #inspiration #inspirational #thankful #singing #singer #band #hustle #dream
What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue.
#goodmorning #friends #followers #instabuddies #instagrammers #instagram #worldwide #dream #art #balance #purity #relax #yinyang #peace #innerpeace #life #lifequotes #reallife #quoteoftheday #inspirational #inspirationalquotes #love #myself
What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue. #goodmorning  #friends  #followers  #instabuddies  #instagrammers  #instagram  #worldwide  #dream  #art  #balance  #purity  #relax  #yinyang  #peace  #innerpeace  #life  #lifequotes  #reallife  #quoteoftheday  #inspirational  #inspirationalquotes  #love  #myself 
Euphoria 👌🏼
Euphoria 👌🏼
Happiness is being with my aunt Mug . Enjoy FREE Shipping worldwide! 
Tag a friend who would love this! 
Active link in BIO 
#quotes #funnyquotes #inspirational#funnyquotes #mugquotes #tshirtquotes #fashion #style #funny #quotes #want2buy
DO YOU HAVE A DREAM, OR SOME DISTANT GOAL ON THE HORIZON?
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If you’re ready to begin the journey, you’re going to need to sharpen your sword.
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As you prepare to begin the journey, you will need to study your specific destination. Depending on where you are headed, you will need different things.
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Just as someone headed to the Bahamas might need suntan lotion, while someone headed to the North Pole is more likely to need some really warm clothes, so too will what you need for your journey, the skills, knowledge, talents, and resources—vary according to your dream destination.
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If your dream is to someday take your company public on the stock market, the skills, knowledge, talents, and resources you will require will be very different from someone whose dream is to own a yacht and sail around the world, for example.
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With your dream firmly in mind, identify 5-10 specific skills you will need to develop or specific knowledge you will need to acquire to enable you to realize those dreams.
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Examples might include a particular qualification, marketing skills, the ability to speak in public, or how to invest and trade on the stock market, etc.
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PREPARE IN ADVANCE, FOR THE OPPORTUNITIES AHEAD!
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DOUBLE TAP IF YOU AGREE
👇 & Kindly leave a comment below :-)
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DO YOU HAVE A DREAM, OR SOME DISTANT GOAL ON THE HORIZON? . If you’re ready to begin the journey, you’re going to need to sharpen your sword. . As you prepare to begin the journey, you will need to study your specific destination. Depending on where you are headed, you will need different things. . Just as someone headed to the Bahamas might need suntan lotion, while someone headed to the North Pole is more likely to need some really warm clothes, so too will what you need for your journey, the skills, knowledge, talents, and resources—vary according to your dream destination. . If your dream is to someday take your company public on the stock market, the skills, knowledge, talents, and resources you will require will be very different from someone whose dream is to own a yacht and sail around the world, for example. . With your dream firmly in mind, identify 5-10 specific skills you will need to develop or specific knowledge you will need to acquire to enable you to realize those dreams. . Examples might include a particular qualification, marketing skills, the ability to speak in public, or how to invest and trade on the stock market, etc. . PREPARE IN ADVANCE, FOR THE OPPORTUNITIES AHEAD! . DOUBLE TAP IF YOU AGREE 👇 & Kindly leave a comment below :-) .
The Just Year - Coming 1.8.18
The Just Year - Coming 1.8.18
EXACTLY 😩❤️ loves new song (@kmichellemusic ) #inspirational #love❤️
^^^^^^^^^^
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"Fire Escape"
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When your life seems like a high rise
And the fire breaks out from below
I'll be your fire escape to freedom
Just follow me up to the rooftop
Where the pilot is there waiting
I'll be your stairway to the runway
As you fight through the flames
I'll be your door to the last landing
Where we can start a new beginning
So come follow me, I'll be your fire escape

Rise you to the top, I'll be your fire escape 
Your stairway to freedom, 
Oh baby um hmm your great escape
Fly away to freedom, together we will rise
Soar high above the smoky gray sky 
Where you'll explore a new world (a whole new life)
Oh, how can we envision hope without a dream?
Cause when the flames rage, baby, I'll send you rain
I'll be your fire escape, your great escape

When the corridors are crowded 
And the elevators are broken, 
I'll be your be your stairwell 
The handrail that leads you to the top
Where you can find more help
I'll be your fire escape to freedom
Free you from that giant concrete cell
Follow me to a brand new kingdom
History will have another hero to tell
Won't you follow me, I'll be your fire escape

See, in life there's no guarantees 
Use your wild imagination
And just believe in your dream
While taking action, devise a master plan
Your can rise up, turn up, change the scene
Don't let your hope and dreams burn 
Cause when the smoke rises in destruction
And as the people cry out for peace
Let the flames be your inspiration
You've got the power within your reach
Don't stop, come follow me to the rooftop
Remember the sky is your salvation
Never give up, I'll be your fire escape
Hmm hm
m baby your great escape
I'll be, I'll be, I'll be your fire escape
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#lyrics#songwriter#songwriting#song#influences#christinaaguilera#jessiej#whitneyhouston#randb#music#popmusic#soulmusic#inspirational#ballads#powerhousevocals#musicindustry#recordlabel#networking#writingcommunity#artistcommunity#change#faith#andraday#inspirationalquotes#lyricsoftheday
^^^^^^^^^^ · · "Fire Escape" . . When your life seems like a high rise And the fire breaks out from below I'll be your fire escape to freedom Just follow me up to the rooftop Where the pilot is there waiting I'll be your stairway to the runway As you fight through the flames I'll be your door to the last landing Where we can start a new beginning So come follow me, I'll be your fire escape Rise you to the top, I'll be your fire escape Your stairway to freedom, Oh baby um hmm your great escape Fly away to freedom, together we will rise Soar high above the smoky gray sky Where you'll explore a new world (a whole new life) Oh, how can we envision hope without a dream? Cause when the flames rage, baby, I'll send you rain I'll be your fire escape, your great escape When the corridors are crowded And the elevators are broken, I'll be your be your stairwell The handrail that leads you to the top Where you can find more help I'll be your fire escape to freedom Free you from that giant concrete cell Follow me to a brand new kingdom History will have another hero to tell Won't you follow me, I'll be your fire escape See, in life there's no guarantees Use your wild imagination And just believe in your dream While taking action, devise a master plan Your can rise up, turn up, change the scene Don't let your hope and dreams burn Cause when the smoke rises in destruction And as the people cry out for peace Let the flames be your inspiration You've got the power within your reach Don't stop, come follow me to the rooftop Remember the sky is your salvation Never give up, I'll be your fire escape Hmm hm m baby your great escape I'll be, I'll be, I'll be your fire escape . . #lyrics #songwriter #songwriting #song #influences #christinaaguilera #jessiej #whitneyhouston #randb #music #popmusic #soulmusic #inspirational #ballads #powerhousevocals #musicindustry #recordlabel #networking #writingcommunity #artistcommunity #change #faith #andraday #inspirationalquotes #lyricsoftheday 
I scream, you scream, we all scream for ice cream!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#pup #eat #frenchbulldog #frenchie #hustle #entrepreneur #puppies #wealth #puppy #dogsofinstagram #motivationalquotes #motivation #dreamscometrue #boss #frenchbully #play #money #millionaire #inspirational #sleep #food #snow #luxury #pup #luxurylifestyle #dog #dogs #pictureoftheday #winter
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Get over it and move on!
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Turn on post notifications ✅
Double tap and share 💪 Follow @motivation_mondays for more daily quotes! . Get over it and move on! . Turn on post notifications ✅
I read somewhere that Nike’s tag line used to be “Yesterday, you said tomorrow.” They changed it because it probably didn’t capture the message they wanted to say to their followers. Now, Nike says “Just do it.” If you want to get something, just go ahead and do it. Just start today, at this very moment. You won’t get things done perfectly the first time around anyway. If you want to do something, start now. There’s no better time.
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#inspiration #inspirational #motivation #love #quotes #instagood #motivational #entrepreneur #quoteoftheday #happy #design #success #photooftheday #photography #motivationalquotes #gesumedia #instadaily #inspirationalquotes #socialmedia #digitalmedia #contentwriter #socialmediamanager #authenticmarketing
I read somewhere that Nike’s tag line used to be “Yesterday, you said tomorrow.” They changed it because it probably didn’t capture the message they wanted to say to their followers. Now, Nike says “Just do it.” If you want to get something, just go ahead and do it. Just start today, at this very moment. You won’t get things done perfectly the first time around anyway. If you want to do something, start now. There’s no better time. . . . #inspiration  #inspirational  #motivation  #love  #quotes  #instagood  #motivational  #entrepreneur  #quoteoftheday  #happy  #design  #success  #photooftheday  #photography  #motivationalquotes  #gesumedia  #instadaily  #inspirationalquotes  #socialmedia  #digitalmedia  #contentwriter  #socialmediamanager  #authenticmarketing 
Introducing one of our new series from the 2018 collection, the Supreme Armored Protection series. Taking the high-pressured laminates to the next level, it's unique features includes an anti-fingerprint and high scratch resistant surface. Also a self-healing composite layer capable of preventing stains. Positioning the Supreme collection in a class of its own.
#showroom #hpl #laminate #laminates #hdb #sginsta #interiordesign #interiordesigners #inspiration #instagood #inspirational #homedecor #homeinterior #color #sginsta #renovation #designideas #hdb #experience #interiordesignsingapore #pattern #kitchen #follow #instafollow #kitchendesign #hpl #laminate #laminatecountertops #igsg
Introducing one of our new series from the 2018 collection, the Supreme Armored Protection series. Taking the high-pressured laminates to the next level, it's unique features includes an anti-fingerprint and high scratch resistant surface. Also a self-healing composite layer capable of preventing stains. Positioning the Supreme collection in a class of its own. #showroom  #hpl  #laminate  #laminates  #hdb  #sginsta  #interiordesign  #interiordesigners  #inspiration  #instagood  #inspirational  #homedecor  #homeinterior  #color  #sginsta  #renovation  #designideas  #hdb  #experience  #interiordesignsingapore  #pattern  #kitchen  #follow  #instafollow  #kitchendesign  #hpl  #laminate  #laminatecountertops  #igsg 
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I became insane, 
with long intervals
of horrible sanity.

Edgar Allan Poe
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#quote #quotes #wisdom #photography #poems #poet #motivational #inspirational #introvert  #live #traveling #coffee  #hustle  #positivevibes #life #love #kindness  #motivated #inspired #rumi #insane #long #intervals #horrible #sanity
Love even when you're misunderstood, rejected, or treated wrongly. Still love, it will keep your heart pure. Love your enemies. Bless them, even if they curse you! 🤗💛#love #inspiration #motivation #quotes #quotesaboutlife #words #uplifting #inspire #inspirational #writing #lovepeople #beablessing #jesus #writersofig
Credit: @positiveenergy_plus
follow us @quotestoliftu for daily awesome quotes
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#sad #motivate #business #words #inspirational #motivationalquotes #poem #lovequotes #quotestagram #wisdom #instaquote #inspire #success #inspirationalquotes #quotestoliveby #create #poetry #hustle
I can't unfeel your pain
I can't undo what's done
I can't send back the rain
But if I could I would
My love, my arms are open
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The Script - Arms Open
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#vsco #vscocam #vscofilter #snapseed #igers #igersoftheday #ignation #igdaily #igaddict #igoftheday #ig_photooftheday #potd #potd📸 #dailypost  #igersdaily #instagramfeed #instapost #instashare #todayspic #ig_mood #igs_photos #igworldclub #ig_captures #ig_daily #allshots  #armsopen #thescript #inspirational
I can't unfeel your pain I can't undo what's done I can't send back the rain But if I could I would My love, my arms are open . The Script - Arms Open . #vsco  #vscocam  #vscofilter  #snapseed  #igers  #igersoftheday  #ignation  #igdaily  #igaddict  #igoftheday  #ig_photooftheday  #potd  #potd 📸 #dailypost  #igersdaily  #instagramfeed  #instapost  #instashare  #todayspic  #ig_mood  #igs_photos  #igworldclub  #ig_captures  #ig_daily  #allshots  #armsopen  #thescript  #inspirational 
Heading into Finals week like this. With the Mindset of a Warrior that can Dominate any Obstacle, my Brain is Ready!🤓♠️#Finals #RespectTheProcess #WeFearGod🙏🏼
Heading into Finals week like this. With the Mindset of a Warrior that can Dominate any Obstacle, my Brain is Ready!🤓♠️#Finals  #RespectTheProcess  #WeFearGod 🙏🏼
Feeling fresh this Monday 😎 consulting this morning and selling this afternoon 👌 helping people start their journey in sales the right way
Feeling fresh this Monday 😎 consulting this morning and selling this afternoon 👌 helping people start their journey in sales the right way
"I'll start on Monday." I hear this all the time. By saying this, you're welcoming unhealthy choices and behavior in the moment and in the days leading up to Monday. Mondays don't wipe your slate clean... they're just another day. 
Choose to make good, healthy choices every day... it may happen or it may not, but at least in doing so you'll be living a healthy, balanced life 👌

#quotes #quote #quotestoliveby #quoteoftheday #dailyquote #fitnessquote #fit #fitness #fitnessmotivation #fitnessinspiration #monday #mondays #mondaymotivation #health #healthy #healthylifestyle #motivation #inspiration #change #strongboldhealthy #balance #noexcuses #justdoit #motivationalquotes #motivational #inspiring #inspirational #inspirationalquotes #wordstoliveby #diet
"I'll start on Monday." I hear this all the time. By saying this, you're welcoming unhealthy choices and behavior in the moment and in the days leading up to Monday. Mondays don't wipe your slate clean... they're just another day. Choose to make good, healthy choices every day... it may happen or it may not, but at least in doing so you'll be living a healthy, balanced life 👌 #quotes  #quote  #quotestoliveby  #quoteoftheday  #dailyquote  #fitnessquote  #fit  #fitness  #fitnessmotivation  #fitnessinspiration  #monday  #mondays  #mondaymotivation  #health  #healthy  #healthylifestyle  #motivation  #inspiration  #change  #strongboldhealthy  #balance  #noexcuses  #justdoit  #motivationalquotes  #motivational  #inspiring  #inspirational  #inspirationalquotes  #wordstoliveby  #diet 
Inspiration doesn’t happen in a vacuum. These are a few of the amazing people who inspire me daily for many different reasons!
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Sending positive vibes because you make my heart happy!
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@albertagirl68 
@anlosri 
@kashsmashiron 
@summermoonshine 
@eternalmira 
@letsbefitnchic 
@jessicaarevalo_ 
@sprained_and_broken
Inspiration doesn’t happen in a vacuum. These are a few of the amazing people who inspire me daily for many different reasons! . Sending positive vibes because you make my heart happy! . @albertagirl68 @anlosri @kashsmashiron @summermoonshine @eternalmira @letsbefitnchic @jessicaarevalo_ @sprained_and_broken
It is more important to click with people than to click the shutter (Alfred Eisenstaedt) #quoteoftheday #quotestagram #photoinspiration #inspirational #photography #salvoventura
They can say they feel me, but they will never know the real me. FUCK IT IMMA BE ON THIS ROAD TILL IT KILLS ME 
#quote #quotes #quoteoftheday #instaquote #qotd #words #quotestoliveby #poetry #success #writer #poem #wisdom #truth #quotestagram #lifequotes #poet #motivational #writing #inspirationalquotes #wordporn #entrepreneur #inspirational #inspire #poetsofinstagram #business #motivationalquotes #true #writersofinstagram
▶️▶️▶️Swipe Left▶️▶️▶️ ▶️▶️▶️Swipe Left▶️▶️▶️ ▶️▶️▶️Swipe Left▶️▶️▶️ #smartpoints #handsomehunk #cool #freak #fitness #brandfreak #gym #lover #body #instagram #inspirational #love #blacklover #addiction #cute #pyar #sex #Pyar #sexy #yeah #populer #popularnow #popularsnow  #blacklover #freak #brand😘😘😘😘👊💯😍
Sunsets over the city 🌇
Sunsets over the city 🌇