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#intention medias

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"Your spiritual tribe is out there. And once you find your tribe members, rejoice together. Support each other and stick together. Share your accomplishments, hopes, desires, and heartbreak. Praise each other and offer the kindest tough love when needed. There's strength in numbers. You're never alone." I discovered these words on my @crazysexykris intention card this morning. The words really resonated with me. This group of young ladies are all teen Moms who have found a tribe. They are doing great things and I am so proud of them and blessed to be a mentor. @teenmomshope 
#teenmomshope #teens #moms #teensmoms #tribe #spiritual #spirituality💐 #journey #love #intention #intentioncards #stronggirls #mentor
"Your spiritual tribe is out there. And once you find your tribe members, rejoice together. Support each other and stick together. Share your accomplishments, hopes, desires, and heartbreak. Praise each other and offer the kindest tough love when needed. There's strength in numbers. You're never alone." I discovered these words on my @crazysexykris intention card this morning. The words really resonated with me. This group of young ladies are all teen Moms who have found a tribe. They are doing great things and I am so proud of them and blessed to be a mentor. @teenmomshope #teenmomshope  #teens  #moms  #teensmoms  #tribe  #spiritual  #spirituality 💐 #journey  #love  #intention  #intentioncards  #stronggirls  #mentor 
#oneminutecoaching- Judgement and assumptions are the result of knowledge ... limited knowledge, with some amount of extrapolation and untruths. Be aware. Limit yourself to all that you actually know first hand. Skip the drama of assumptions. You're better than that! #attitude #focus #intention #headstogether #abundance #yougotthis #blessed
Today is the Autumn Equinox. It is a perfect day to pause, contemplate, and set an intention to recommit to what's truly important to you. .
For under the fresh start of September, there is an undercurrent of nostalgia; a complex intertwining of change and re-connection, good-bye and hello. And many spiritual lineages have long considered autumn as a time to turn inward: a time for reflection, contemplation, and self-transformation.
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Transformation Often Begins With Setting Intentions. And many traditions offer practices and rituals to reflect on behavior and choices made over the year: to review any regrets, mistakes, or challenges. These practices are meant to be a learning opportunity, so unhelpful behaviors are not repeated and instead replaced with more artful, graceful, or caring actions in the future.
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Intention setting is part of the process of creating new, more nourishing habits. Doing so helps to naturally diminish old habits that do not support us. This naturally re-wires us for change and evolution.
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I love creating rituals, especially for the message it sends: Slow down. Pay attention. This is important.
. ✨🍂🍃🍂✨. For decades my ‘intention setting ritual toolkit’ has included incense (Nag Champa), essential oils (Sandalwood and Frankincense), sage.... and a tibetan singing bowl... so when I use any of these in my daily practice I am more quickly brought into a present and sacred place.  Tell me...........What is in your toolkit ? . . ✨🍃🍂🍁🍂🍃✨. .Read more on creating your own Autumn Equinox ritual on my blog this week. Use it today or anytime throughout the season. .🌾#autumnequinox
#ritual
#intention
#yoga
#restorative101
#reflection
#DeepListening
#CalmClearOpen
#pause. #berkshires
Today is the Autumn Equinox. It is a perfect day to pause, contemplate, and set an intention to recommit to what's truly important to you. . For under the fresh start of September, there is an undercurrent of nostalgia; a complex intertwining of change and re-connection, good-bye and hello. And many spiritual lineages have long considered autumn as a time to turn inward: a time for reflection, contemplation, and self-transformation. . Transformation Often Begins With Setting Intentions. And many traditions offer practices and rituals to reflect on behavior and choices made over the year: to review any regrets, mistakes, or challenges. These practices are meant to be a learning opportunity, so unhelpful behaviors are not repeated and instead replaced with more artful, graceful, or caring actions in the future. . Intention setting is part of the process of creating new, more nourishing habits. Doing so helps to naturally diminish old habits that do not support us. This naturally re-wires us for change and evolution. . I love creating rituals, especially for the message it sends: Slow down. Pay attention. This is important. . ✨🍂🍃🍂✨. For decades my ‘intention setting ritual toolkit’ has included incense (Nag Champa), essential oils (Sandalwood and Frankincense), sage.... and a tibetan singing bowl... so when I use any of these in my daily practice I am more quickly brought into a present and sacred place. Tell me...........What is in your toolkit ? . . ✨🍃🍂🍁🍂🍃✨. .Read more on creating your own Autumn Equinox ritual on my blog this week. Use it today or anytime throughout the season. .🌾#autumnequinox  #ritual  #intention  #yoga  #restorative101  #reflection  #DeepListening  #CalmClearOpen  #pause . #berkshires 
After the finsh back to relax mode with a 3rd place 🏆at gladiator run previous saturday

This weekend more relaxed with training on saturday and a 11k run on sunday
Ocrwc is coming closer 👌

Www.boostyoursport.com
Www.chaintec.be

#run #trail #fit #workout
#training #ocr #sport #sportersbelevenmeer #finisher #worlderunners #motivation #medal #health #healthy #fitness #strength #gladiatorrun #ocrwc2017 #athletesfirst #ocrunited #intention #teamherzog #subsportsnl
After the finsh back to relax mode with a 3rd place 🏆at gladiator run previous saturday This weekend more relaxed with training on saturday and a 11k run on sunday Ocrwc is coming closer 👌 Www.boostyoursport.com Www.chaintec.be #run  #trail  #fit  #workout  #training  #ocr  #sport  #sportersbelevenmeer  #finisher  #worlderunners  #motivation  #medal  #health  #healthy  #fitness  #strength  #gladiatorrun  #ocrwc2017  #athletesfirst  #ocrunited  #intention  #teamherzog  #subsportsnl 
✨ Wish Stones ✨

Beautiful engraved polished gemstones come in a variety of keepsake words and stones. 
Wish Stones make great motivational tools for inspiration, healing or to give as a gift! 
Wish stones can be used as a form of reflexology and nerve pressure that when rubbed promotes a feeling of calm and relaxation. Helps to relieve stress and worry. Promotes relaxation and centering during meditation. Perfect for rubbing, holding or placing on the body during meditation. ✨ $5.99 each

#wishstones #blessing #inspiration #healing #motivational #gifts #intention #affirmation #crystalenergy #gemstones #minerals #gypsyherbshop #livelifemagically
✨ Wish Stones ✨ Beautiful engraved polished gemstones come in a variety of keepsake words and stones. Wish Stones make great motivational tools for inspiration, healing or to give as a gift! Wish stones can be used as a form of reflexology and nerve pressure that when rubbed promotes a feeling of calm and relaxation. Helps to relieve stress and worry. Promotes relaxation and centering during meditation. Perfect for rubbing, holding or placing on the body during meditation. ✨ $5.99 each #wishstones  #blessing  #inspiration  #healing  #motivational  #gifts  #intention  #affirmation  #crystalenergy  #gemstones  #minerals  #gypsyherbshop  #livelifemagically 
Welcoming in the energy of fall today in meditation class @alignaustin with one of my favorite mudras!!!
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Shunya Mudra | the gesture of emptiness and for cultivating openness to transformation. 
Instructions: Bend the middle finger and hold down with the thumb. Rest the back of hands on the knees. Relax the shoulders down with the spine naturally aligned. Close your eyes and breathe.
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This mudra opens us up to new possibilities, creating space between thoughts, and also releases tension from the shoulders, neck, throat, and head.
Welcoming in the energy of fall today in meditation class @alignaustin with one of my favorite mudras!!! - Shunya Mudra | the gesture of emptiness and for cultivating openness to transformation. Instructions: Bend the middle finger and hold down with the thumb. Rest the back of hands on the knees. Relax the shoulders down with the spine naturally aligned. Close your eyes and breathe. - This mudra opens us up to new possibilities, creating space between thoughts, and also releases tension from the shoulders, neck, throat, and head.
It's day 4 of the Small Act Big Impact Challenge!! Check it out on YouTube! https://youtu.be/UXB2f_1Oc-A
#smallactbigimpact21days ..
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#tonyrobbins #elizabethgilbert #bigmagic
#simonsenik #princeea #oprahwinfrey #intention #kindness #rak
"I think it's neat you do what you want. Not enough chicks do that, if you ask me- just tell society and their expectations to go Fuck themselves. If more women did that, we'd be better off."
-Cheryl Strayed || Wild

#goodmorning #mindfulness #qualitylife #wakenbake #clemintinekush #vanlife #tokesntravels #adventureawaits #stressless #freeyourmind #liftedladies #strongwomen #colorado #watercuresall #sunsoutbunsout #staymedicated #makethisworldyourown #untetheredsoul #intention #prettypotheads #friyay
"I think it's neat you do what you want. Not enough chicks do that, if you ask me- just tell society and their expectations to go Fuck themselves. If more women did that, we'd be better off." -Cheryl Strayed || Wild #goodmorning  #mindfulness  #qualitylife  #wakenbake  #clemintinekush  #vanlife  #tokesntravels  #adventureawaits  #stressless  #freeyourmind  #liftedladies  #strongwomen  #colorado  #watercuresall  #sunsoutbunsout  #staymedicated  #makethisworldyourown  #untetheredsoul  #intention  #prettypotheads  #friyay 
H A P P Y  E Q U I N O X! The autumn equinox arrives at 4:02pm EST... officially marking the beginning of fall ... pay attention to what nature is doing around you... everything has a purpose, including the changing of the seasons.... they remind us to keep changing, to not allow ourselves to become stagnant #fallequinox #purpose #change #emergefromwithin #creativity #greatervisions #growth #mindfulliving #stillness #meditation #keepchanging #awakening #passion #selfexploration #journey #yoga #spiritualgrowth #connection #lawofattraction #manifest #intention #autumnequinox #goodbyesummer #welcomefall #transition #readyforfallweather #collapseintonow 🖤🎶🍃🍂☀️💞☯️♎️
H A P P Y E Q U I N O X! The autumn equinox arrives at 4:02pm EST... officially marking the beginning of fall ... pay attention to what nature is doing around you... everything has a purpose, including the changing of the seasons.... they remind us to keep changing, to not allow ourselves to become stagnant #fallequinox  #purpose  #change  #emergefromwithin  #creativity  #greatervisions  #growth  #mindfulliving  #stillness  #meditation  #keepchanging  #awakening  #passion  #selfexploration  #journey  #yoga  #spiritualgrowth  #connection  #lawofattraction  #manifest  #intention  #autumnequinox  #goodbyesummer  #welcomefall  #transition  #readyforfallweather  #collapseintonow  🖤🎶🍃🍂☀️💞☯️♎️
I remember having a conversation about hope and how irrational and fleeting it is/isn't with a friend many years ago. He based his argument on how hope is seldomly reduced to inactivity and why so many blindly subscribe to the notion. I heard him and I listened but never lost hope of hope being one of life's most important possessions. Hope is interdependent, the outcome of the desire therein rests solely on the foundation of ability. Therefore giving it a response. 
#nmrk #sensei #daisakuikeda #sgiusa #sgifamily #buddahood #buddhism #buddha #hope #intention #courage #action #faith #study #practice #knowledge #wisdom #compassion #belief #beliefs #values #mindset #buddhist #nicherinbuddhism #joy #peace #education #student #teacher
I remember having a conversation about hope and how irrational and fleeting it is/isn't with a friend many years ago. He based his argument on how hope is seldomly reduced to inactivity and why so many blindly subscribe to the notion. I heard him and I listened but never lost hope of hope being one of life's most important possessions. Hope is interdependent, the outcome of the desire therein rests solely on the foundation of ability. Therefore giving it a response. #nmrk  #sensei  #daisakuikeda  #sgiusa  #sgifamily  #buddahood  #buddhism  #buddha  #hope  #intention  #courage  #action  #faith  #study  #practice  #knowledge  #wisdom  #compassion  #belief  #beliefs  #values  #mindset  #buddhist  #nicherinbuddhism  #joy  #peace  #education  #student  #teacher 
|| Svādhyaya ~ the study of the self, or literally translated "ones own reading". || But what does that actually mean? "It is what you read, when you don't have to, that determines who you will be when you can't help it." #oscarwilde 
What is your #intention? 
What #motivates you?
Where do you direct your #attention? 
What are your #values, your #morals, #ethics ? 
You decide :) So go #study! 
Be #playful with it! 
Be open. Be curious. 
Do self experiments; #observe, #discover, #feel, #listen, #explore yourself and the world around you. 
#yogaphilosophy #niyama #yoga #practiceandalliscoming #trust #yogainspiration #yogini #teachings
|| Svādhyaya ~ the study of the self, or literally translated "ones own reading". || But what does that actually mean? "It is what you read, when you don't have to, that determines who you will be when you can't help it." #oscarwilde  What is your #intention ? What #motivates  you? Where do you direct your #attention ? What are your #values , your #morals , #ethics  ? You decide :) So go #study ! Be #playful  with it! Be open. Be curious. Do self experiments; #observe , #discover , #feel , #listen , #explore  yourself and the world around you. #yogaphilosophy  #niyama  #yoga  #practiceandalliscoming  #trust  #yogainspiration  #yogini  #teachings 
WHAT ARE YOU GRATEFUL FOR TODAY!? For me, it's:
My fully functioning female body 😬
Fresh air to breathe.
Folly.
@mr__underwood 
Daily curiosity.
The divine spark that I feel inside my chest, and it's desire to find that same spark within others. 
@bulletproof ☕️.
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Your turn to Fill in the blank 🙃
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#gratitude #friyay
WHAT ARE YOU GRATEFUL FOR TODAY!? For me, it's: My fully functioning female body 😬 Fresh air to breathe. Folly. @mr__underwood Daily curiosity. The divine spark that I feel inside my chest, and it's desire to find that same spark within others. @bulletproof ☕️. . . . . Your turn to Fill in the blank 🙃 . . . #gratitude  #friyay 
FB Live Sound Meditation @ Karen Renee Robb FB page. >>~~~~~~~~~~~~~> Today (9/22 Autumn Equinox) at 1pm Central I will take a break and sit with all who can join me. I will create a spontaneous soundscape for our collective intentions. 
If you can join us, bring your drum and voice to the gathering. 
If you can't join us, I encourage you to leave a personal intention in the comments section and we will lift them up through sound prayer 🙏🏼 Another time of change is upon us. The Harvest and the acknowledgment of the death of what is now behind us. 
Celebrate your journey. Give thanks for all that has made you grow this year. #soundhealing #soundvibration #soundprayer #intentions #intention #autumnequinox #prayer #peace #harvest #fruitsoflabor #drum #drums #framedrum #framedrums #framedrumsinging #fblive #karenreneerobb
FB Live Sound Meditation @ Karen Renee Robb FB page. >>~~~~~~~~~~~~~> Today (9/22 Autumn Equinox) at 1pm Central I will take a break and sit with all who can join me. I will create a spontaneous soundscape for our collective intentions. If you can join us, bring your drum and voice to the gathering. If you can't join us, I encourage you to leave a personal intention in the comments section and we will lift them up through sound prayer 🙏🏼 Another time of change is upon us. The Harvest and the acknowledgment of the death of what is now behind us. Celebrate your journey. Give thanks for all that has made you grow this year. #soundhealing  #soundvibration  #soundprayer  #intentions  #intention  #autumnequinox  #prayer  #peace  #harvest  #fruitsoflabor  #drum  #drums  #framedrum  #framedrums  #framedrumsinging  #fblive  #karenreneerobb 
1st co-teach down! Commanding the morning with Jen is probs the highlight of this week...unless champagne or hot wings  surface later 🥂🍗
1st co-teach down! Commanding the morning with Jen is probs the highlight of this week...unless champagne or hot wings surface later 🥂🍗
Happy Friday ❤️☀️Autumn Equinox🍁
Day 7: "Taking my seat for meditation is a deliberate process. Steady in my connection to the earth (sits bones even), with a strong center (core), rooted in spirit (aware and engaged through the back of my torso), I offer my heart (shoulder integration) and align my will and my wisdom to the divine (ears over shoulders). The physical effort of coming into alignment is then transferred to the inner body, which brightens as the outer body softens. The balancing of my inner body and my outer body is arrived at effortlessly. The stillness of the seat I’ve taken vanishes into the stillness of the morning."
Thankful for all that have been practicing @namo_zen with me this week and those in distance always supporting. Also I can't wait to see you tonight at the Identity exhibition @artliving.room 🖼
Thank you 👁🙏🏼👁
#meditativeyoga#namozen#meditate#still#intention#yoga#rolfgates
Happy Friday ❤️☀️Autumn Equinox🍁 Day 7: "Taking my seat for meditation is a deliberate process. Steady in my connection to the earth (sits bones even), with a strong center (core), rooted in spirit (aware and engaged through the back of my torso), I offer my heart (shoulder integration) and align my will and my wisdom to the divine (ears over shoulders). The physical effort of coming into alignment is then transferred to the inner body, which brightens as the outer body softens. The balancing of my inner body and my outer body is arrived at effortlessly. The stillness of the seat I’ve taken vanishes into the stillness of the morning." Thankful for all that have been practicing @namo_zen with me this week and those in distance always supporting. Also I can't wait to see you tonight at the Identity exhibition @artliving.room 🖼 Thank you 👁🙏🏼👁 #meditativeyoga #namozen #meditate #still #intention #yoga #rolfgates 
Just Under the Table Dreaming, In Between Dreams. 🌞✨ (Aka dreaming I was back in this moment)
Just Under the Table Dreaming, In Between Dreams. 🌞✨ (Aka dreaming I was back in this moment)
Faith~ is a knowing... it is birthed by hope, trust and a belief that restoration is at hand. In the days after a devastating event, hope and faith are often the last virtues known to a fragile psyche; but it is then, in those desperate times, when faith is ignited, that miracles happen. Having faith in the most challenging of times and of tests, shifts energy from helplessness to hope; creating fertile ground for faith to birth miracles. God bless all of those in the Caribbean islands and beautiful Puerto Rico🙏❤️#puertorico #hurricane #hurricanemaria #carribean #oprahwinfreynetwork #lifecoach #motivation #gratitude #blessed #inspiration #intuition #intention #faith #hope #rebuilding #feelfoundationwithlisazimmer #intuitionismysuperpower #intuitivecoachlisazimmer #unlimitedrealitieswithlisazimmer #omagazine #omaginsiders #omagbreathingspace #fema
Faith~ is a knowing... it is birthed by hope, trust and a belief that restoration is at hand. In the days after a devastating event, hope and faith are often the last virtues known to a fragile psyche; but it is then, in those desperate times, when faith is ignited, that miracles happen. Having faith in the most challenging of times and of tests, shifts energy from helplessness to hope; creating fertile ground for faith to birth miracles. God bless all of those in the Caribbean islands and beautiful Puerto Rico🙏❤️#puertorico  #hurricane  #hurricanemaria  #carribean  #oprahwinfreynetwork  #lifecoach  #motivation  #gratitude  #blessed  #inspiration  #intuition  #intention  #faith  #hope  #rebuilding  #feelfoundationwithlisazimmer  #intuitionismysuperpower  #intuitivecoachlisazimmer  #unlimitedrealitieswithlisazimmer  #omagazine  #omaginsiders  #omagbreathingspace  #fema 
Happy Friday! You are limitless! You are capable! You are powerful beyond measure! So often we listen to the chatty cathys in our head that say "I can't do that", "that's not for me", "I'm not good enough". Take this quote as your permission today to silence those voices and do something to astound yourself!
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Day 18 of #fierce21challenge and I feel powerful! My intention today is to feel this strength and power all day; "I am limitless" is the mantra I'll carry with me! What about you?! What's your day looking like?!
Happy Friday! You are limitless! You are capable! You are powerful beyond measure! So often we listen to the chatty cathys in our head that say "I can't do that", "that's not for me", "I'm not good enough". Take this quote as your permission today to silence those voices and do something to astound yourself! • • Day 18 of #fierce21challenge  and I feel powerful! My intention today is to feel this strength and power all day; "I am limitless" is the mantra I'll carry with me! What about you?! What's your day looking like?!
change is the infinite.
impermanence is the only constant.
wonder is tonic for the soul.
and Grace puts everything into perspective.

pic: a thousand cranes mandala...wlsc

#Grace #Change #Impermanence #TheTao #Perspective #Blessed #Life #Mandala #drishti  #Focus #Intention #Goals #lovelymisswillow #willowchang #willowchangdance #FreelanceArtist #MerakiSoultions #Artist #BeautyAddict #Choreographer #Singer #Teacher #Activist #ReluctantSelfPromoter  #Poet #Empath #SensitiveGirl
change is the infinite. impermanence is the only constant. wonder is tonic for the soul. and Grace puts everything into perspective. pic: a thousand cranes mandala...wlsc #Grace  #Change  #Impermanence  #TheTao  #Perspective  #Blessed  #Life  #Mandala  #drishti  #Focus  #Intention  #Goals  #lovelymisswillow  #willowchang  #willowchangdance  #FreelanceArtist  #MerakiSoultions  #Artist  #BeautyAddict  #Choreographer  #Singer  #Teacher  #Activist  #ReluctantSelfPromoter  #Poet  #Empath  #SensitiveGirl 
♥Friday Feature♥
Yowza check this out! So stoked to be sponsoring her (very first) upcoming challenge. Halloween themed, so I couldn't resist! @quinntortionist you're quite the Vixen in your Jade and Agarwood bracelet, so glad you love it!
#TheMermaidMade
♥Friday Feature♥ Yowza check this out! So stoked to be sponsoring her (very first) upcoming challenge. Halloween themed, so I couldn't resist! @quinntortionist you're quite the Vixen in your Jade and Agarwood bracelet, so glad you love it! #TheMermaidMade 
You must set boundaries in your personal life and your professional life in order to be true to who you are and also to eliminate burn out. Stand firm on your boundaries you created them for a good reason. You are respecting yourself and the other person by knowing your limits. #boundaries #limits  #intention  #respect #personallife #professional
You must set boundaries in your personal life and your professional life in order to be true to who you are and also to eliminate burn out. Stand firm on your boundaries you created them for a good reason. You are respecting yourself and the other person by knowing your limits. #boundaries  #limits  #intention  #respect  #personallife  #professional 
A little chart with the meanings behind some of our favorite crystals. ✨Which crystal(s) do you need in your life?? 🔮🌵⚡️🐶💛 . . . #phx #etsy #shopsmall #shoplocal #mickystardust #stardustvibes #stardustmagic #moonchild #peacockore #foolsgold #pyrite #quartz #magic #druzy #crystals #rainbowaura #emerald #moonstone #arizonalove #arizonalife #desertlife #turquoise #rare #geode  #amethyst #rainbow #intention #intentions #goodvibes #aura
A little chart with the meanings behind some of our favorite crystals. ✨Which crystal(s) do you need in your life?? 🔮🌵⚡️🐶💛 . . . #phx  #etsy  #shopsmall  #shoplocal  #mickystardust  #stardustvibes  #stardustmagic  #moonchild  #peacockore  #foolsgold  #pyrite  #quartz  #magic  #druzy  #crystals  #rainbowaura  #emerald  #moonstone  #arizonalove  #arizonalife  #desertlife  #turquoise  #rare  #geode  #amethyst  #rainbow  #intention  #intentions  #goodvibes  #aura 
😜 #realtalk - because contrary to popular belief, I can't be serious all the time...
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We need to laugh more, smile more, and just enjoy this amazing thing called LIFE 💛
😜 #realtalk  - because contrary to popular belief, I can't be serious all the time... . We need to laugh more, smile more, and just enjoy this amazing thing called LIFE 💛
I love this week's cards..they are no nonsense, right to the point of how we can take back our power to live the life we desire!! Close your eyes, take a deep cleansing breath and recite, "God, Angels, wth love & light please guide me to what is in my highest & best good that I need to know right now". Pick the card or cards you are drawn too and take note of the order.  This is how to prioritize the messages in your life.  No second guessing!! This is a great way to start trusting your intuition! Card meaning is in the comments below! Have a great weekend guys! Xo L&L Jules
I love this week's cards..they are no nonsense, right to the point of how we can take back our power to live the life we desire!! Close your eyes, take a deep cleansing breath and recite, "God, Angels, wth love & light please guide me to what is in my highest & best good that I need to know right now". Pick the card or cards you are drawn too and take note of the order. This is how to prioritize the messages in your life. No second guessing!! This is a great way to start trusting your intuition! Card meaning is in the comments below! Have a great weekend guys! Xo L&L Jules
Have a great day! #intention #goodvibes
Stir the senses.
Stir the senses.
Finding beauty in the very early morning hours today. Before everyone wakes up, and the sun is still hiding behind the lake, I need my first cup of coffee in peace. The light is amazing at this time coming in through the kitchen windows. . What time of day is your favorite? Why?
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#momblogger #beauty #lifestyle #myhome #myhappyplace #quiet #intention #style #homedecor #inspiration #dailypic #instadaily #instagood #instagramers #light #metime #selfcare
Finding beauty in the very early morning hours today. Before everyone wakes up, and the sun is still hiding behind the lake, I need my first cup of coffee in peace. The light is amazing at this time coming in through the kitchen windows. . What time of day is your favorite? Why? . . . . . . #momblogger  #beauty  #lifestyle  #myhome  #myhappyplace  #quiet  #intention  #style  #homedecor  #inspiration  #dailypic  #instadaily  #instagood  #instagramers  #light  #metime  #selfcare 
Honoring equinox and this new moon with a simple intention, inspired in part by @wildsoulhealing. Sometimes the best way to manifest our desires is just to be receptive, because perhaps we don't always know what we are looking for. .
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#healer #spirit #authenticlife #mystic #highvibes #mindfulness #reiki #crystalhealing #crystals #intention #energy #mentor #lifecoach #writer #chakra #yoga #truth #lightworker #shamanism #tarot #equinox
Entering the next decade of my life like 💅🏾#energy #vibes #goodmorning #growingup #grownwoman #issavibe
• A n a h a t a • the heart energy centre, the home from which we give and receive all love. Its colours are green and pink, and I love that the mantra that activates and opens this chakra is 'yam', pronounced 'yum'! How many times have you said that whilst eating something delicious? Maybe food really is the way to the heart 💞
• A n a h a t a • the heart energy centre, the home from which we give and receive all love. Its colours are green and pink, and I love that the mantra that activates and opens this chakra is 'yam', pronounced 'yum'! How many times have you said that whilst eating something delicious? Maybe food really is the way to the heart 💞
Le toucher des pieds ou réflexologie plantaire c'est le pied 😜! Mais que hein !
C'est un moment de our décontraction qui dynamise l'organisme, harmonise vos fonctions vitales, libère ce stress et ces tensions enfouis, soulage les maux et améliore la circulation sanguine.
#lapresquiledubonheur
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© @d_n_alex 📸
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#découvrirensemble #retreat #wellnessretreat #secretescapes #beautifulplaces #ExploreMore #capferret #selfcare #changeyourlife #intention #awesomepix #LiveAuthentic #goextraordinary #france #bassindarcachon #yoga #massage #naturefeedsyou #openmyworld #wonderful_places #bestvacations #yourintimateescape
Le toucher des pieds ou réflexologie plantaire c'est le pied 😜! Mais que hein ! C'est un moment de our décontraction qui dynamise l'organisme, harmonise vos fonctions vitales, libère ce stress et ces tensions enfouis, soulage les maux et améliore la circulation sanguine. #lapresquiledubonheur  . . © @d_n_alex 📸 _____________________________________  #découvrirensemble  #retreat  #wellnessretreat  #secretescapes  #beautifulplaces  #ExploreMore  #capferret  #selfcare  #changeyourlife  #intention  #awesomepix  #LiveAuthentic  #goextraordinary  #france  #bassindarcachon  #yoga  #massage  #naturefeedsyou  #openmyworld  #wonderful_places  #bestvacations  #yourintimateescape 
"What you appreciate, appreciates." @jensincero Period.
"What you appreciate, appreciates." @jensincero Period.
Please join us early tomorrow morning as we hike & meditate to raise money for hurricane relief in Puerto Rico. We are meeting at 6am at @mountphilo and hiking up for a sunrise meditation with @cillavt & @noahyogabroker. 100% of proceeds are helping our friends and family in PR who have lost everything. Sacrifice your morning with the loving intention to help others who are suffering extreme loss. #intention #puertorico #spreadlove #helponeanother #naturaldisaster #helpthyneighbor #hike #sunrisehike #sunrise #sunrisemeditation #meditation #mantra #mountains #love #devotional #unity #yoga #helppuertorico #mountains #mountphilo #vermonthiking #hikevermont #vermont #fallinvermont
Please join us early tomorrow morning as we hike & meditate to raise money for hurricane relief in Puerto Rico. We are meeting at 6am at @mountphilo and hiking up for a sunrise meditation with @cillavt & @noahyogabroker. 100% of proceeds are helping our friends and family in PR who have lost everything. Sacrifice your morning with the loving intention to help others who are suffering extreme loss. #intention  #puertorico  #spreadlove  #helponeanother  #naturaldisaster  #helpthyneighbor  #hike  #sunrisehike  #sunrise  #sunrisemeditation  #meditation  #mantra  #mountains  #love  #devotional  #unity  #yoga  #helppuertorico  #mountains  #mountphilo  #vermonthiking  #hikevermont  #vermont  #fallinvermont 
"Peace comes from within, do not seek it without"
♡The sitting buddha necklace is up in shop
•Size 23" (M)
•Sandalwood, Rudraksha, and Magnesite beads.
•Lobster claw clasp
♢Rudraksha beads or also called 'seeds' were once worn by Sages and Yogis since Vedic times. It was believed to endow cosmic powers to elevate the soul and assist on the path to ascension.
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#buddha #sittingbuddha #buddhanecklace #rudraksha #sage #yogi #mensnecklace #womensnecklace #unisex #intention #manifest #themanifestshop #etsy #mindbodysoul
"Peace comes from within, do not seek it without" ♡The sitting buddha necklace is up in shop •Size 23" (M) •Sandalwood, Rudraksha, and Magnesite beads. •Lobster claw clasp ♢Rudraksha beads or also called 'seeds' were once worn by Sages and Yogis since Vedic times. It was believed to endow cosmic powers to elevate the soul and assist on the path to ascension. • • • #buddha  #sittingbuddha  #buddhanecklace  #rudraksha  #sage  #yogi  #mensnecklace  #womensnecklace  #unisex  #intention  #manifest  #themanifestshop  #etsy  #mindbodysoul 
Next Friday 🛍Open Shopping Hours 10:00-11:45🛍
🕉Mid-day Meditation 11:45-1:00☯️
🛍Shopping Hours 1:00-2:30🛍
I create an new and unique meditation experience each time!
🕉Laura
Registration required for the 11:45-1pm meditation: $20 Chase Quickpay Laura@yoursoulshines.com or cash/ check to Soulshine 1698 First St, Highland Park, IL 60035 (limited to 10 people) #meditation #Soulshine #shopping #relax #tuneout #jewelry #candles #smudge #sage #metaphysical #boutique #dreamcatcher #crystal #gemstones #drum #singingbowls #intention #yogainspiration #chakra #positivevibes #goodvibes #energy #healing #reiki
Next Friday 🛍Open Shopping Hours 10:00-11:45🛍 🕉Mid-day Meditation 11:45-1:00☯️ 🛍Shopping Hours 1:00-2:30🛍 I create an new and unique meditation experience each time! 🕉Laura Registration required for the 11:45-1pm meditation: $20 Chase Quickpay Laura@yoursoulshines.com or cash/ check to Soulshine 1698 First St, Highland Park, IL 60035 (limited to 10 people) #meditation  #Soulshine  #shopping  #relax  #tuneout  #jewelry  #candles  #smudge  #sage  #metaphysical  #boutique  #dreamcatcher  #crystal  #gemstones  #drum  #singingbowls  #intention  #yogainspiration  #chakra  #positivevibes  #goodvibes  #energy  #healing  #reiki 
How are choosing to feel today? 
Have you already set your intention to ONLY see the good? Have you decided to LOVE no matter the circumstance? It's never too late to pause, reset and begin again! 
Happy Friday! 
#wellness_spaces #wellness #aowllc #love #choice #intention #good #wellnesstoolkit
"Go placidly amid the noise and haste, and remember what peace there may be in silence" -Max Ehrmann. .
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Sometimes when I'm feeling overwhelmed, I stop and read the Desiderata that I have on the wall in my apartment. This morning was one of those times. The end of summer has felt rushed, like I'm trying to hurry up and get ready for something, but I'm not sure exactly what that "something" is. This morning I felt like I needed to "unplug" myself and plug back in, like I do with my laptop when it stops working. Early yoga at @inhalepgh and a walk through the city was the perfect way to reset, and set an intention for the beginning of fall. Excited to see what the season will bring 🙏🏼🍂🎃
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#happyfallyinzguys #yoga #pittsburgh #fall #ease #purpose #intention #fall #firstdayoffall #mycity #happiness #love
"Go placidly amid the noise and haste, and remember what peace there may be in silence" -Max Ehrmann. . . Sometimes when I'm feeling overwhelmed, I stop and read the Desiderata that I have on the wall in my apartment. This morning was one of those times. The end of summer has felt rushed, like I'm trying to hurry up and get ready for something, but I'm not sure exactly what that "something" is. This morning I felt like I needed to "unplug" myself and plug back in, like I do with my laptop when it stops working. Early yoga at @inhalepgh and a walk through the city was the perfect way to reset, and set an intention for the beginning of fall. Excited to see what the season will bring 🙏🏼🍂🎃 . . #happyfallyinzguys  #yoga  #pittsburgh  #fall  #ease  #purpose  #intention  #fall  #firstdayoffall  #mycity  #happiness  #love 
Fitness Tracking - 40 min vinyasa with my SlowFlow. 5.67km cardio equivalent Steps & NEAT. 60 min 5rhythms Waves session.
Exploring the movement patterns of flow, staccato, chaos, lyrical & stillness. #fitness #tracking #yoga #slowflow #vinyasa #intention #awareness #conscious #visualisation #imagination #5rhythms-waves #dance #cardio  #breathe #strength #flexibility #endurance #mypractice #haes
A question I see in my planner every morning: How will you make a difference today? My gratitude to so many of you who make such a powerful, purposeful difference and inspire me continuously!
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Wishing you a meaningful, peaceful, difference-making Friday. 💗 .
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 #morning #gratitude #choose #makeadifference #intention #meaning #purpose #mindset #coach #peakperformance #positivevibes #intentionalliving #inspire #positive #action #coaching #question #powerful #purposeful #thankyou #journal #bulletjournal #bujo #thankful #friends #inspiration #coffee #peace #quiet #SparkDM2017
A question I see in my planner every morning: How will you make a difference today? My gratitude to so many of you who make such a powerful, purposeful difference and inspire me continuously! . Wishing you a meaningful, peaceful, difference-making Friday. 💗 . . . . . #morning  #gratitude  #choose  #makeadifference  #intention  #meaning  #purpose  #mindset  #coach  #peakperformance  #positivevibes  #intentionalliving  #inspire  #positive  #action  #coaching  #question  #powerful  #purposeful  #thankyou  #journal  #bulletjournal  #bujo  #thankful  #friends  #inspiration  #coffee  #peace  #quiet  #SparkDM2017 
Fallen leaves and castañas (chestnuts) embodying tonight's fall equinox here in southern Spain. Guys, summer is officially over 😱 .. and holy hell what a summer it was if I may say so myself. As I begin to close out my chapter here atop the Andalucían Alpujarras (the place I've called home for most of summer working and living at an incredible retreat center as a holistic cook) I come full circle to acknowledging the undeniable truth in that the only way to get what you want is to ask for it. Write it down. Say it out loud. Tell your friend. Do whatever it is you have to do to get the message out to the universe that yes you want this and yes you believe in it. Fact of the matter is that we can't get what we want if the spirit and energy of the 'want' remains tightly coiled up inside. Our human design allows us to store these un-acknowledged 'wants' for long periods of time within our bodies, which in many cases manifests itself into dis-ease (been there 🙋🏻). Kindly avoid that by acquainting yourself with your deepest wants. Some of these wants will be worth paying attention to, and some won't be. Excavate and bring light to all dimensions of your deepest wants and desires, observe which feel in alignment to your own unique path, and accept the insight as to which of our 'wants' aren't worth pursuing and which are. It's in this practice that we have the opportunity to lighten our energetic load, permitting us to unlock what feels trapped, so that it too can complete its cycle and travel off to its rightful owner. When we allow this excess energy to evaporate from our conscious + subconscious being, we can invest more fully and be more present to what we do wish to manifest. Today marks our autumn equinox, giving us fall, a multi-colored season of shedding and harvesting. I invite you to be bold today and within the spirit of the equinox, intentionally ask for what you want to see in your world. When you ask, feel it in every bone, nerve, and organ. Let your 'wants' circulate throughout your entire being, keep this energy buoyant and pulsing. This is co-creation with source my friends. What a breathtaking existence this is 🙏🏽
Fallen leaves and castañas (chestnuts) embodying tonight's fall equinox here in southern Spain. Guys, summer is officially over 😱 .. and holy hell what a summer it was if I may say so myself. As I begin to close out my chapter here atop the Andalucían Alpujarras (the place I've called home for most of summer working and living at an incredible retreat center as a holistic cook) I come full circle to acknowledging the undeniable truth in that the only way to get what you want is to ask for it. Write it down. Say it out loud. Tell your friend. Do whatever it is you have to do to get the message out to the universe that yes you want this and yes you believe in it. Fact of the matter is that we can't get what we want if the spirit and energy of the 'want' remains tightly coiled up inside. Our human design allows us to store these un-acknowledged 'wants' for long periods of time within our bodies, which in many cases manifests itself into dis-ease (been there 🙋🏻). Kindly avoid that by acquainting yourself with your deepest wants. Some of these wants will be worth paying attention to, and some won't be. Excavate and bring light to all dimensions of your deepest wants and desires, observe which feel in alignment to your own unique path, and accept the insight as to which of our 'wants' aren't worth pursuing and which are. It's in this practice that we have the opportunity to lighten our energetic load, permitting us to unlock what feels trapped, so that it too can complete its cycle and travel off to its rightful owner. When we allow this excess energy to evaporate from our conscious + subconscious being, we can invest more fully and be more present to what we do wish to manifest. Today marks our autumn equinox, giving us fall, a multi-colored season of shedding and harvesting. I invite you to be bold today and within the spirit of the equinox, intentionally ask for what you want to see in your world. When you ask, feel it in every bone, nerve, and organ. Let your 'wants' circulate throughout your entire being, keep this energy buoyant and pulsing. This is co-creation with source my friends. What a breathtaking existence this is 🙏🏽
Have you noticed, Jihan, how moving toward a great dream summons from life's jungles the fiercest lions, the scariest tigers, and the grizzliest bears... who eventually turn out to be the noblest teachers, the bravest guides, and the dearest friends? 
You're on your way,  The Universe
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#mua #muafollow #muafollowtrain #followtrain #gainstrick #followtrainparty #like #bblogger #makeuplife #beautyguru #makeuptrends #like4like #instalike #instagood#younique #foundation #concealer #makeup #ipsyos 
#lifecoach #bossbabe #mompreneur #girlboss #womenentrepreneur #bizcoach #businesscoach #empowerment #buildyourlife #empire
#crownedforsuccess
Have you noticed, Jihan, how moving toward a great dream summons from life's jungles the fiercest lions, the scariest tigers, and the grizzliest bears... who eventually turn out to be the noblest teachers, the bravest guides, and the dearest friends? You're on your way, The Universe . . . . . #mua  #muafollow  #muafollowtrain  #followtrain  #gainstrick  #followtrainparty  #like  #bblogger  #makeuplife  #beautyguru  #makeuptrends  #like4like  #instalike  #instagood #younique  #foundation  #concealer  #makeup  #ipsyos  #lifecoach  #bossbabe  #mompreneur  #girlboss  #womenentrepreneur  #bizcoach  #businesscoach  #empowerment  #buildyourlife  #empire  #crownedforsuccess 
Beads! Beads! Beads!!!! I #LOVE making precious gifts for precious people. @rachel_baila You're a welcome new addition to the abundant growth and vitality I see and appreciate in #knoxville #tennessee .
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#leopardjasper #lapis #riverstone #amythyst #tigerseye #rosequartz #beads #bracelets #beautiful #people #healing #energy #life #lifeforce #balance #protection #intention #handmade #custom #precious #stones #crystals
It all begins with a simple thought. Mindset followed by actions .... Write it down and get it done. #happiness#health#intention#rippleeffect#changethegameup#abetteryou#selflove#health#development#beyondfitcoaching#lifetransformation#
Quiet the mind & the soul will speak.
Quiet the mind & the soul will speak.
Follow @daniellelaporte ! 
New background on my phone that is beyond beautiful with this powerful message. #intention
Follow @daniellelaporte ! New background on my phone that is beyond beautiful with this powerful message. #intention 
Welcoming Autumn 🍂 💛🍁and it's gifts 🎁 Let's cook a fall harvest meal today 🥘🥜🥕🥔Restore balance in the home by doing a fall deep  cleaning.Get rid of anything that you no longer need,to make space for the new season 👠👗👚👜👓👛👟Started lasted nite and already made 3x📦📦📦 to donate ... full with clothing , sheets , blankets , towels ,bags , magazines , stationery. Already feeling expanded and lighter 🏵#autumn  #fall #equinox #balance #harvest #life #seasons #joy #gratitude #manifestation #intention #love #detox #letgo #goodvibes #instaoftheday #instagood #photooftheday #fallvibes
Welcoming Autumn 🍂 💛🍁and it's gifts 🎁 Let's cook a fall harvest meal today 🥘🥜🥕🥔Restore balance in the home by doing a fall deep cleaning.Get rid of anything that you no longer need,to make space for the new season 👠👗👚👜👓👛👟Started lasted nite and already made 3x📦📦📦 to donate ... full with clothing , sheets , blankets , towels ,bags , magazines , stationery. Already feeling expanded and lighter 🏵#autumn  #fall  #equinox  #balance  #harvest  #life  #seasons  #joy  #gratitude  #manifestation  #intention  #love  #detox  #letgo  #goodvibes  #instaoftheday  #instagood  #photooftheday  #fallvibes 
Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.
-Mary Oliver .
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#newmoon #fresh #breath #breathe #life #love #healing #power #positivevibes #positiveenergy #believe #magic #peace #mindfulness #gypsy #goddess #bohemian #purpose #intention #newbeginnings #knoxville #tennessee
Woke up before my alarm this morning and hopped right on my mat. It felt really really good. I set the intention that I will lean and learn with love today. 💜💜💜
In the middle of my practice my hair started to distract me and since I couldn't find a hair tie I grabbed the closest fix - a beanie. I miss my long hair 💁🏼💁🏼waving beneath the brim - and too often focus on not liking my hair right now, but since I'm leaning and learning with love today, I decided I should start with myself. And I think I look pretty cute anyway. 🤗🤗🤗
I hope your day is everything you dream of! Here's the secret: it can be!!! 🌙🌙🌙 happy fall!! 🍁🍁🍁
#tiu #tiuteam #tiubootycall #tiucheckin #tiucommunity #tiucle #tiuohio #yoga #yogaeverydamnday #health #healthyliving #healthylifestyle #healthandwellness #healthandfitness 
#intention #morningmotivation #morningritual #peace #love #prosperity #abundance #healthymind #healthybody #mindfulness
#spiritjunkie #raiseyourvibration #yourvibeattractsyourtribe #theuniversehasyourbackdeck #intentions #intentionalliving
Woke up before my alarm this morning and hopped right on my mat. It felt really really good. I set the intention that I will lean and learn with love today. 💜💜💜 In the middle of my practice my hair started to distract me and since I couldn't find a hair tie I grabbed the closest fix - a beanie. I miss my long hair 💁🏼💁🏼waving beneath the brim - and too often focus on not liking my hair right now, but since I'm leaning and learning with love today, I decided I should start with myself. And I think I look pretty cute anyway. 🤗🤗🤗 I hope your day is everything you dream of! Here's the secret: it can be!!! 🌙🌙🌙 happy fall!! 🍁🍁🍁 #tiu  #tiuteam  #tiubootycall  #tiucheckin  #tiucommunity  #tiucle  #tiuohio  #yoga  #yogaeverydamnday  #health  #healthyliving  #healthylifestyle  #healthandwellness  #healthandfitness  #intention  #morningmotivation  #morningritual  #peace  #love  #prosperity  #abundance  #healthymind  #healthybody  #mindfulness  #spiritjunkie  #raiseyourvibration  #yourvibeattractsyourtribe  #theuniversehasyourbackdeck  #intentions  #intentionalliving 
** FRIDAY INSPIRATION **
Dream big. Write them down. Tell them to people. Manifest them. Make them count. Amazing things can and do happen. 
#dreambig #lifegoals #manifest #vision #intention #bethechange #workhard #tapas #mindfulyogi #qotd #fridayinspo #happyfriday #friyay #weekendvibes #sunshineandhappiness
Life is only as good as your mindset☀️
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"Learn to give everything you've got into everything you do." Jim Rohn.
🗝Get up, show up, vibe up.
#motivation #determination #consistency #inspire #soulwords #preach #selflove #nutrition #befierce #personaldevelopment #personalgrowth #vibe #mood #mindset #optimism #positivity #direction #purpose #integrity #selfdiscipline #intention
@Regrann from @healthwealthsuccessnhappiness -  #Repost @leighannetracy with @repostapp.
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falsh back and i'm hoping to do this again soon

To kick off the New Year you are invited to join us in the #equanimityyogachallenge jan 1 - 31. This is a very mind and body positive yoga challenge focusing in the 8 limbs of yoga. Beginner postures for those of all body sizes and disabilities. This challenge is inclusive to all stages of yoga practice. Beginner to advanced. 
The intention is that you enjoy the challenge and all the benefits yoga brings to the mind, body and soul. And we hope you will continue your yoga practice beyond this monthly challenge.
To join in the fun:

1. Repost flyer tagging the hosts and sponsors along with 2 friends you think may be interested in joining.
2. Follow hosts and sponsors 
3. Be sure your account is public so we can see your posts.
4.The night before a host will demonstrate a posture with modifications for you to do the next day. Please honor your body and take the modified,  beginner or advanced version of the pose that works best for you. Post it on your Instagram page.
5. Tag the hosts and sponsors in each photo. Use the hashtag #equanimityyogachallenge 6.
Participants that have followed all the rules and participated in each Asana will be entered into a drawing. Winners will be randomly drawn for prizes from the sponsors. 
Hosts:
@healthwealthsuccessnhappiness @haptix @notyourhartz @chloetheyogii @dirbl101 
Sponsors:
@aloyoga @monsterrmashh
@leighannetracy @thisiscarriekaplan @shantibeads
🌎💞🌳🙏#AYearOfYoga2016 #yoga #asana
#yogaeveryday
#yogachallenge #practice #intention #2016
*INSTAGRAM IS NOT RESPONSIBLE FOR OR ASSOCIATED WITH THIS CHALLENGE IN ANY FORM - #regrann
@Regrann from @healthwealthsuccessnhappiness - #Repost  @leighannetracy with @repostapp. ・・・ falsh back and i'm hoping to do this again soon To kick off the New Year you are invited to join us in the #equanimityyogachallenge  jan 1 - 31. This is a very mind and body positive yoga challenge focusing in the 8 limbs of yoga. Beginner postures for those of all body sizes and disabilities. This challenge is inclusive to all stages of yoga practice. Beginner to advanced. The intention is that you enjoy the challenge and all the benefits yoga brings to the mind, body and soul. And we hope you will continue your yoga practice beyond this monthly challenge. To join in the fun: 1. Repost flyer tagging the hosts and sponsors along with 2 friends you think may be interested in joining. 2. Follow hosts and sponsors 3. Be sure your account is public so we can see your posts. 4.The night before a host will demonstrate a posture with modifications for you to do the next day. Please honor your body and take the modified, beginner or advanced version of the pose that works best for you. Post it on your Instagram page. 5. Tag the hosts and sponsors in each photo. Use the hashtag #equanimityyogachallenge  6. Participants that have followed all the rules and participated in each Asana will be entered into a drawing. Winners will be randomly drawn for prizes from the sponsors. Hosts: @healthwealthsuccessnhappiness @haptix @notyourhartz @chloetheyogii @dirbl101 Sponsors: @aloyoga @monsterrmashh @leighannetracy @thisiscarriekaplan @shantibeads 🌎💞🌳🙏#AYearOfYoga2016  #yoga  #asana  #yogaeveryday  #yogachallenge  #practice  #intention  #2016  *INSTAGRAM IS NOT RESPONSIBLE FOR OR ASSOCIATED WITH THIS CHALLENGE IN ANY FORM - #regrann 
One of my friends recently told me that I’m the “TMI Queen” ( before you ask, yes—you already know it was a man 🙄), so I’m just gonna sit this quote here because I like it. 
NOT because I think it could potentially describe me to a T. 
So just to be clear—I’m definitely NOT putting it here because I’m absolutely everything on this list...mmmkay???
🤞🏾🤞🏾🤞🏾😉😉😜😜
#SoDayka
One of my friends recently told me that I’m the “TMI Queen” ( before you ask, yes—you already know it was a man 🙄), so I’m just gonna sit this quote here because I like it. NOT because I think it could potentially describe me to a T. So just to be clear—I’m definitely NOT putting it here because I’m absolutely everything on this list...mmmkay??? 🤞🏾🤞🏾🤞🏾😉😉😜😜 #SoDayka 
h o m e ✈️
It feels good to be back in Hong Kong. This place is breathtaking and I'm amazed by it every time. Enjoy your weekend ☀️
#ilovehk #hongkong #landing #lufthansa #a380 #clouds #intheairagain #fly #high #gratitude #belove #intention
This piece was made for a dear friend. She has been in my life for almost ten years and has become a part of my family. She is loyal, genuine and has a heart of gold. We sat down together and designed her mala. 
Rose quartz for her heart. 
Amethyst for her spiritual journey (and it matches her hair 😉)
Rhodochrosite for love & joy. 💖My heart is full 💖 .
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#yoga #spiritual #intention #handmadejewelry #malabeads #rosequartz #love #mindfulness
This piece was made for a dear friend. She has been in my life for almost ten years and has become a part of my family. She is loyal, genuine and has a heart of gold. We sat down together and designed her mala. Rose quartz for her heart. Amethyst for her spiritual journey (and it matches her hair 😉) Rhodochrosite for love & joy. 💖My heart is full 💖 . . . . . #yoga  #spiritual  #intention  #handmadejewelry  #malabeads  #rosequartz  #love  #mindfulness 
My new label @ariathelabel
I fell inlove with a word. She came to me in quiet meditation. 
Aria meaning...
In Italian : air 
In Hebrew : lioness 
In Parisian : noble 
Teutonic : a little bird 
In music aria is a self contained piece for one voice. 
For me it means to give a voice, to be heard, to sing my heart song, and to understand that a collective song is to be sung, to be apart of the whole. As an orchestra has many beautiful instruments, played by beautiful people, finely tuned, creating a pleasing sound. To be apart of a larger work. Conscious. 
Just how beautiful? 
#ariathelabel #intention #collective
#flow #designer #style #singyoursong #💛 #conscious #label #meaning #purpose
My new label @ariathelabel I fell inlove with a word. She came to me in quiet meditation. Aria meaning... In Italian : air In Hebrew : lioness In Parisian : noble Teutonic : a little bird In music aria is a self contained piece for one voice. For me it means to give a voice, to be heard, to sing my heart song, and to understand that a collective song is to be sung, to be apart of the whole. As an orchestra has many beautiful instruments, played by beautiful people, finely tuned, creating a pleasing sound. To be apart of a larger work. Conscious. Just how beautiful? #ariathelabel  #intention  #collective  #flow  #designer  #style  #singyoursong  #💛 #conscious  #label  #meaning  #purpose 
Happy Fall!  Let this change of season be the start of a positive transformation for you.  Sending many blessings your way. *******************************
#peace4healing #welcomefall #autumn #pumpkinspice #transform #changeisgood #positivethoughts #happythoughts #livewell #intention #lifepurpose #loveiseverything #lovemore #teamlove #loveandlight #spirits #energize #yogaforlife #feedyoursoul #souljourney #dailyinspiration #justbreathe
And you deserve better living conditions🙏 #speakwithintention #kindness #encouragement #support #toallbeings #thatincludesyou
Aujourd’hui, on voudrait vous dire …

De ne pas oublier la légèreté 🦋

De vous élever. D'élever votre âme. D'élever vos pensées. D'élever vos sentiments. Votre énergie. Votre conscience.

De tenter de vous détacher de la lourdeur par quelque moyen que ce soit.

Vous vous sentez lourd(e) depuis un moment ?
Vous sentez un poids ? Dans votre cœur ? Dans votre corps ?
Un poids qui ne vous quitte plus depuis quelque temps ?

Décidez en cet instant, posez une intention, une seule, de voir ce poids disparaître.
Demandez. Demandez-vous, demandez à votre cœur ce qu'il faudrait pour que ce poids disparaisse, s'en aille, vous laisse tranquille.

Il suffit d'une intention. Posez-la.

Parfois on est empêtré dans un schéma, dans nos habitudes. Lorsque l'on a vécu, plus ou moins toute sa vie avec un sentiment de manque, de vide, de peur ou de tristesse, peu importe ce sentiment en question, il peut être difficile d'en sortir. On peut en tout cas avoir l'impression que l'on n'en sortira jamais. C'est faux. Tout se passe dans notre tête. Il y a un moment où tout sera possible, où tout est possible. Nous ne décidons pas de tout. Mais si vous sentez que ce moment-là est arrivé pour vous … go ! Posez votre intention. « J'ai l'intention de rendre manifeste et d'attirer à moi une abondance infinie.
J'ai l'intention de remplacer mes pensées et mes sentiments de manque, de peur, de tristesse, d'angoisse, par des pensées et des sentiments d'abondance, d'espoir, de joie, d'enthousiasme … d'amour. »

Répétez à votre cerveau cette intention, comme un mantra. Reprogrammez vos cellules. Remplacez toutes vos pensées négatives par ces nouveaux mantras, pendant vingt, trente jours. A chaque fois qu'un sentiment de manque, de peur, d'angoisse, de tristesse s'immisce en vous … Bam ! Mantra !

Et retrouvez un sentiment intérieur de paix, de sérénité et l'envie et le courage de déplacer des montagnes, tranquillement et calmement, mais sûrement, chaque jour, pas à pas, pour atteindre vos objectifs et vos rêves.

Focalisez-vous avec foi, envie et détermination sur ce que vous désirez profondément et ces désirs se réaliseront … il ne peut en être autrement :) Larguez les amarres ! C'est parti ! 🕊
Aujourd’hui, on voudrait vous dire … De ne pas oublier la légèreté 🦋 De vous élever. D'élever votre âme. D'élever vos pensées. D'élever vos sentiments. Votre énergie. Votre conscience. De tenter de vous détacher de la lourdeur par quelque moyen que ce soit. Vous vous sentez lourd(e) depuis un moment ? Vous sentez un poids ? Dans votre cœur ? Dans votre corps ? Un poids qui ne vous quitte plus depuis quelque temps ? Décidez en cet instant, posez une intention, une seule, de voir ce poids disparaître. Demandez. Demandez-vous, demandez à votre cœur ce qu'il faudrait pour que ce poids disparaisse, s'en aille, vous laisse tranquille. Il suffit d'une intention. Posez-la. Parfois on est empêtré dans un schéma, dans nos habitudes. Lorsque l'on a vécu, plus ou moins toute sa vie avec un sentiment de manque, de vide, de peur ou de tristesse, peu importe ce sentiment en question, il peut être difficile d'en sortir. On peut en tout cas avoir l'impression que l'on n'en sortira jamais. C'est faux. Tout se passe dans notre tête. Il y a un moment où tout sera possible, où tout est possible. Nous ne décidons pas de tout. Mais si vous sentez que ce moment-là est arrivé pour vous … go ! Posez votre intention. « J'ai l'intention de rendre manifeste et d'attirer à moi une abondance infinie. J'ai l'intention de remplacer mes pensées et mes sentiments de manque, de peur, de tristesse, d'angoisse, par des pensées et des sentiments d'abondance, d'espoir, de joie, d'enthousiasme … d'amour. » Répétez à votre cerveau cette intention, comme un mantra. Reprogrammez vos cellules. Remplacez toutes vos pensées négatives par ces nouveaux mantras, pendant vingt, trente jours. A chaque fois qu'un sentiment de manque, de peur, d'angoisse, de tristesse s'immisce en vous … Bam ! Mantra ! Et retrouvez un sentiment intérieur de paix, de sérénité et l'envie et le courage de déplacer des montagnes, tranquillement et calmement, mais sûrement, chaque jour, pas à pas, pour atteindre vos objectifs et vos rêves. Focalisez-vous avec foi, envie et détermination sur ce que vous désirez profondément et ces désirs se réaliseront … il ne peut en être autrement :) Larguez les amarres ! C'est parti ! 🕊
When @torontodoula asked for protection bracelets for her children, my heart melted. Sweet C. is going to be sporting this delicate rose quartz and pink aventurine number, which will provide her with a continuous mountain of love. For Superhero H, I chose Tigers eye as the main focus, with turquoise and larvakite for strength and courage as he navigates his own path in pre-school. 
Such a special to introduce intention and the power of positive thinking to children. .
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#malabracelet #intention #positivevibes #protection #courage #love #tigerseye #letthembelittle
When @torontodoula asked for protection bracelets for her children, my heart melted. Sweet C. is going to be sporting this delicate rose quartz and pink aventurine number, which will provide her with a continuous mountain of love. For Superhero H, I chose Tigers eye as the main focus, with turquoise and larvakite for strength and courage as he navigates his own path in pre-school. Such a special to introduce intention and the power of positive thinking to children. . . . . . #malabracelet  #intention  #positivevibes  #protection  #courage  #love  #tigerseye  #letthembelittle 
✨🦋🌷🌻what #intention are you bringing into your #weekend? How will you #mindfully carry that intention with you? 🕊
Almond milk all day... 😂❤️ Happy Friday y'all!
Almond milk all day... 😂❤️ Happy Friday y'all!
Tag someone who will be agree
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Follow @axecapitalllc
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#success #value#manifest #awaken #personalgrowth#wealth #mindovermatter#mindblown #worktime #workmode #productive#inspirations #motivationalquote #affirmation#entrepreneur #viral #businessowners #selfawareness#intention #startups #goals #grindmode #grindtime#goalsetting #dreamers #transformation #grinding #hustle
Tag someone who will be agree ——————————— Follow @axecapitalllc ——————————— #success  #value #manifest  #awaken  #personalgrowth #wealth  #mindovermatter #mindblown  #worktime  #workmode  #productive #inspirations  #motivationalquote  #affirmation #entrepreneur  #viral  #businessowners  #selfawareness #intention  #startups  #goals  #grindmode  #grindtime #goalsetting  #dreamers  #transformation  #grinding  #hustle 
Blessings Tribe.  It's such an honor to show up in this lifetime in this way.  We have heard that only LOVE is real.  It is true.  We have the capacity to tap into this vibration of love.  From this place and vibration, we have the power to heal ourselves, each other, this beautiful planet.  It's our super power ...And it's more accessible than you may think.  There are so many practice that connect you to this vibration.  There are so many ways to live consciously.  To support conscious business.  To raise awareness on environmental issues.  To be love and human in all situations.  It's time to remember why we are here.  This is a pivotal point in the history of this beautiful planet.  It's time to do your part.  Tap into the stillness at your heart center.  Send it out to all beings that need it.  Show others the way.  Choose LOVE💗. Mannabliss, your source. ✨🙏🏼✨
Blessings Tribe. It's such an honor to show up in this lifetime in this way. We have heard that only LOVE is real. It is true. We have the capacity to tap into this vibration of love. From this place and vibration, we have the power to heal ourselves, each other, this beautiful planet. It's our super power ...And it's more accessible than you may think. There are so many practice that connect you to this vibration. There are so many ways to live consciously. To support conscious business. To raise awareness on environmental issues. To be love and human in all situations. It's time to remember why we are here. This is a pivotal point in the history of this beautiful planet. It's time to do your part. Tap into the stillness at your heart center. Send it out to all beings that need it. Show others the way. Choose LOVE💗. Mannabliss, your source. ✨🙏🏼✨