When people ask me what I do for stretch marks and cellulite...I ask them...Who taught your eyes to see that they are wrong? Who taught you that you need to get rid of them? Why do they have power over how you feel about your body? See, when I see stretch marks..I see a warrior. I see the road I travelled to be here. I see a fighter. I don’t see less worth about myself. So back to your question. “Janelle, what do you do about stretch marks”? I put on my Wonder Woman underwear and show them to you. I don’t really DO a damn thing about them. When my skin gets tan from the sun, they turn a bit silver..and I really love the color silver. See, I’m chasing better than yesterday. That’s it. I don’t chase perfection. I chase being better than yesterday. Damn it woman!! You are beautiful...stop picking yourself apart. Stop buying into what society tells you is beautiful. You are a warrior. A fighter. You are Wonder Woman. Life is too short to care about this stuff so much. #stretchmarks#loveyourself#fitwomen#warriors
This isn’t a meme but I need it BADLY right now and I feel like others might too so I’m sharing it!!!!! 🌟 School and work have been overwhelming me to the point I barely have had time to look at what I was accomplishing before moving on to accomplish another thing. It’s so easy to just panic and not stop thinking about what ISN’T done. Force yourself to reflect on what problems you’ve overcome and goals you’ve achieved. It’s refreshing and makes you more willing to keep going. 💓
#pushups challenge. 10 days of 200 pushups/day. 3 days off from chest exercises. Then see how many pushups you can do.
2 years ago I could do 10 pushups.
This challenge I got 69.
That's about a 7x return. Almost as good as your #crypto !
De ceia foi: panqueca doce Fit com recheio de creme de leite + paçoca e também morangos congelados ❤️❤️❤️
❗️Receitas das minhas panquecas na tag #panquecabhlari 🤤
Obrigada dieta flexível por me proporcionar isso, sem neuras/sem compulsão e com MUITO equilíbrio 😍🙏🏻
Esse e outros vídeos posto no app Hypstar (só procurar e baixar) são vídeos curtos hiper legais e da pra editar maravilhosamente ❤️
Me sigam lá: @ LARISSAREZENDE
Post sweat sesh selfie bc today i didn’t feel like working out. I slept late, therefore i was running late for everything and got stuck behind every slow car on my way to the gym, i got to the gym and when i got out of my car, i dropped my water bottle and it rolled under my car... it was just one of those mornings. It’s actually been one of those days the past two days, but i made it to the gym anyway. I completed my workout anyway and i felt hella better after, so it called for a selfie. It’s the days when your body aches, your desire is low, you feel tired and you feel weak... those are the days when champions train. Bad days always make the best workouts, so just do it. If i can do it, anyone can do it. 💪🏼
January 2017/January 2018
I had only lost 60 pounds in that picture on the left and on the right, in the same shirt, I’ve lost 179 pounds. Friends I’m here to tell you something...YOU ARE CAPABLE. Whatever way you decide to try to lose weight, you can do it. It’s hard, there are so many peaks and valleys, but it’s the hike that matters. Never stop moving forward-if you have a terrible eating day, reset your mind and your body and do better the next day. Don’t exercise as much as you should one week? Go harder the next week. It’s not easy and no one ever said it would be, but it’s worth it. More importantly, you’re worth it. 2018 is the year I reach my goal weight and have a BMI that isn’t in the obese category for the first time in probably 10 years...honestly. Make 2018 count because you’re worth it. #transformation#transformationtuesday#weightloss#health#2018#keepgoing#worthit
🗺: Manhattan Beach, CA -
I heard this old story before.
With the people keeping calling for the metaphors. But, don't leave much up to the imagination.
So I want to give this imagery back - who sings it?🤙🏽
When you hate something , learn to love it. When you want something work hard for it.👌🏼😤
Squats were always my enemy and one of my weakness points of body building but I stayed consistent and came to love the process! Hit a new pr 225, 5 reps! Just getting better everyday 💪🏻
Tonight I got out of my own way, and did what I needed to do. For me, my biggest obstacle that I have to overcome is ME! Im the one holding myself back. Im the one doubting myself. Im the one making excuses. Tonight, I faced another fear: the gym, after work! It’s sooo much busier and stresses me out that I never go. But I missed my am workout. I needed to go. It took me a solid hour (after getting dressed and being totally ready) to finally work up the nerve to go. Once again, I didn’t die. Keep pushing towards your goals- you got this!!! #keeppushing#dontquit#keepgoing#pushyourlimits#trustinyourself#pushharder#fattofitjourney#weightlissjourney#nsv#overcomeyourself