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Efforts is good, but is consistent efforts that lead to success........ 🙏🙏FOR MORE FOLLOW ME AND TAG YOUR SOCIAL MEDIA FRIENDS🙏🙏 Remain Motivated permanently....
Click, Visit, Comment, Like, Follow and Rate the "Osi Quotes" page for your motivation: https://www.facebook.com/TheOsiWayToSucceed/ 
Restez Motivé en permanence........
Cliquez, Visitez, Commentez, Aimez, Partagez et Notez la page "Osi Quotes" pour votre motivation: https://www.facebook.com/TheOsiWayToSucceed/

#Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
Efforts is good, but is consistent efforts that lead to success........ 🙏🙏FOR MORE FOLLOW ME AND TAG YOUR SOCIAL MEDIA FRIENDS🙏🙏 Remain Motivated permanently.... Click, Visit, Comment, Like, Follow and Rate the "Osi Quotes" page for your motivation: https://www.facebook.com/TheOsiWayToSucceed/ Restez Motivé en permanence........ Cliquez, Visitez, Commentez, Aimez, Partagez et Notez la page "Osi Quotes" pour votre motivation: https://www.facebook.com/TheOsiWayToSucceed/ #Inspiration  #Motivated  #toptags  #SuccessQuotes  #MotivationalQuotes  #Millionaire  #Learn  #Network  #AlwaysLearning  #Grind  #Dedication  #Ambition  #Money  #Hustle  #BuildYourEmpire  #Leadership  #SelfMade  #DreamBig  #MillionaireLifestyle  #GoodLife  #Mindset  #KeepGoing  #DailyGrind  #NeverGiveUp  #Entrepreneur  #LifeQuotes  #StartUpLife  #Marketing  #Motivation  #Business 
❤ Repost from ms. @treeparker ! 😊💙💚💛💜 Good night! 😊

#allinthelifeofangel #inspiration #motivation #encouragement #healthandwellness #dance #bounceback #moveforward #keepgoing #passitforward #lovedoes #lovelanguages #wordsofaffirmation #quote
Today has been a down day. Not very surprising considering having a really nice day yesterday. I’ve said this before recently, but I am absolutely loving wearing sweaters again. Especially these ones. 👏🏻 I spent the morning re watching The Vampire Diaries and spent the most of the afternoon watching Death In Paradise and looking to start my first Christmas shopping online. Someone please tell me, what I’m suppose to buy a six year old who is into absolutely everything?! No? Me neither. 😂🙈 Hope everyone is enjoying their weekend so far. If not, stay strong. We will all get through it together. 😘💕
Today has been a down day. Not very surprising considering having a really nice day yesterday. I’ve said this before recently, but I am absolutely loving wearing sweaters again. Especially these ones. 👏🏻 I spent the morning re watching The Vampire Diaries and spent the most of the afternoon watching Death In Paradise and looking to start my first Christmas shopping online. Someone please tell me, what I’m suppose to buy a six year old who is into absolutely everything?! No? Me neither. 😂🙈 Hope everyone is enjoying their weekend so far. If not, stay strong. We will all get through it together. 😘💕
Getting back on it 💪🏼💪🏼 Ya estuvo, mucha flojeraaa 🙈

I'm so glad my momma keeps me on check and motivated 🙌🏻 getting back on track -together- one day at a time !✨ 💚 & to push myself even more, I decided to use one of my all time faves, the CLEANSE !! 😍💚 I feel energized and ready to take on today .. I just feel AMAZINNNGG 🙌🏻🙌🏻😍
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#wellness #healthylifestyle #itworks #keepgoing #gym #eptx #elpaso #momlife #wahm #entrepreneur #green #excercise #backontrack #onedayatatime
Getting back on it 💪🏼💪🏼 Ya estuvo, mucha flojeraaa 🙈 I'm so glad my momma keeps me on check and motivated 🙌🏻 getting back on track -together- one day at a time !✨ 💚 & to push myself even more, I decided to use one of my all time faves, the CLEANSE !! 😍💚 I feel energized and ready to take on today .. I just feel AMAZINNNGG 🙌🏻🙌🏻😍 . . . #wellness  #healthylifestyle  #itworks  #keepgoing  #gym  #eptx  #elpaso  #momlife  #wahm  #entrepreneur  #green  #excercise  #backontrack  #onedayatatime 
Селфи с высоты роста @volk1010
Селфи с высоты роста @volk1010
Track day🏃🏾‍♂️..Early morning arms & abs workout, followed by 5 laps with push-ups in between. Beat that Carl Lewis 😂 
#track #nike #train #training #legs #abs #like4like #aesthetic #body #fitness #instafit #gym #workout #dedication #motivation #goals #muscle #cardio #instagood #lifestyle #photooftheday #keepgoing #nodaysoff #picoftheday #thatboygood #fitnessmodel #athlete
Oh dear, I warned you!! 🤣 Left: Beastface on at the finish line! Gonna take this guy down!! 😬💪🏼🙌🏼 Top right: Managing a thumbs up to a photographer on mile 4! Still smiling! 😅👍🏼 Bottom right: Nice pic of the lady in front of me at the start!! 👸🏻✨😂#bristolhalfmarathon #raceday #race #bethegirl #wearetherunners #halfmarathon #bristol #run #runner #running #workout #runnergirl #runnerscommunity #beastmode #f4f #instafit #instarunners #instalike #instalife #instagood #instagram #mylife #mom #determination #motivation #followme #keepgoing #goals #gymlife #happy
Oh dear, I warned you!! 🤣 Left: Beastface on at the finish line! Gonna take this guy down!! 😬💪🏼🙌🏼 Top right: Managing a thumbs up to a photographer on mile 4! Still smiling! 😅👍🏼 Bottom right: Nice pic of the lady in front of me at the start!! 👸🏻✨😂#bristolhalfmarathon  #raceday  #race  #bethegirl  #wearetherunners  #halfmarathon  #bristol  #run  #runner  #running  #workout  #runnergirl  #runnerscommunity  #beastmode  #f4f  #instafit  #instarunners  #instalike  #instalife  #instagood  #instagram  #mylife  #mom  #determination  #motivation  #followme  #keepgoing  #goals  #gymlife  #happy 
Jangan menangis sayangku
Ini hanyalah sementara
Berdoalah pada yang esa
Terus menahan sabar
Agar bahagia di sana
#keepgoing #jannanick #fattahamin #dani #Raikal #MYCoffeePrince #17Siblingsotongers 
@Regrann from @juoazri -  Perempuan tetap perempuan........ #mycoffeeprince 
@fattahaminz 
@jannanick - #regrann
"ChAlleNgEs are what make life interesting and overcoming them is what makes life meaningful"......#motivation #keepgoing #positivevibes #dontgiveup #striveforgreatness #hardwork #life #challenge #instamood #follow4follow #suitelife #tie #instagood #motivate #inspirationalquotes #positivity #meaningful #instadaily #followers 👊🏽
I have 6 years sober today! Life is amazing and strange. All we can do is live in today. #sobriety #soberissexy #sobrietyrocks #six #soberlife #lovelife #recoveryisworthit #recovery #recoveryhappens #justdoit✔ #ilovenature #soberliving #keepgoing #nevergiveup #ignoretheevil #loveyourself #godislove
Read this quote this week and it's been replaying in my head since then. Ironically enough, my counselor also brought it up and handed me a piece of paper with a slightly different version of it.  And yes, you read that right, my counselor, because there's NO shame in speaking with others who are unbiased and trained to help you through situations in life
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Her version said, "Who and what you allow in your life are your standard. Don't allow the storms in your life to affect that. Set your standard, keep it there and let those that don't meet it fall away."
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Think about it for a minute.....What is your standard? Is it where it should be? Are you allowing others to treat you the way you should be treated? Are you giving someone a space on your life, in your heart that isn't being given back in return? Are you going through something that's made you lose self worth and make you feel as if you deserve less?
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I hear this often, from other men and women, that feel because of the mistakes they made in their lives they "deserve what's happening to them" or just plain ol' accept mistreatment as acceptable because they don't realize that, regardless of the past, the deserve more
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We ALL struggle with this. And it applies to every aspect of life. How you allow others to treat you, how you treat yourself, work, relationships, friendships, all of it
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Like I've always said, I share these quotes because they help me, NOT because I've mastered this. I'm a BIG time work in progress and so are you all. Now we just have to work on PROGRESS, even if it's slow, just focus on making baby steps towards a better you ❤️
Read this quote this week and it's been replaying in my head since then. Ironically enough, my counselor also brought it up and handed me a piece of paper with a slightly different version of it. And yes, you read that right, my counselor, because there's NO shame in speaking with others who are unbiased and trained to help you through situations in life . Her version said, "Who and what you allow in your life are your standard. Don't allow the storms in your life to affect that. Set your standard, keep it there and let those that don't meet it fall away." . Think about it for a minute.....What is your standard? Is it where it should be? Are you allowing others to treat you the way you should be treated? Are you giving someone a space on your life, in your heart that isn't being given back in return? Are you going through something that's made you lose self worth and make you feel as if you deserve less? . I hear this often, from other men and women, that feel because of the mistakes they made in their lives they "deserve what's happening to them" or just plain ol' accept mistreatment as acceptable because they don't realize that, regardless of the past, the deserve more . We ALL struggle with this. And it applies to every aspect of life. How you allow others to treat you, how you treat yourself, work, relationships, friendships, all of it . Like I've always said, I share these quotes because they help me, NOT because I've mastered this. I'm a BIG time work in progress and so are you all. Now we just have to work on PROGRESS, even if it's slow, just focus on making baby steps towards a better you ❤️
Sometimes the person you want most is the person you’re best without. 
#truth 
#keepgoing 
#siemreap
4 Weeks out, No Filter @painworld @sportnahrung_engel ➖➖➖➖➖➖➖➖➖➖➖
#bodybuilding #naturalbodybuilding #picoftheday #instafit #instagood #fitness #gym #pump #nofilter #suffer #contestprep #work #believe #love #keepgoing #muscle #luxembourg #diet #nevergiveup #shredded #leangains
I wish I wasn't working on this gorgeous day but alas, sometimes there's just not enough time in the week (or I'm not using my time well 😜). I've been procrastinating on a few things, and this week was especially hard to stay focused and keep pushing as I experienced a death in my family and kept seeing and hearing about tragedies from friends and the news. As I get older, I feel more from the pain around me and have learned that sometimes it's a sign to pause, pray, rest and refuel to heal and support those in need 🙏🏻On a side note, this Whole 30 Thai Coconut soup is quite refreshing ☺️ @whole30recipes @whole30 #saturday
I wish I wasn't working on this gorgeous day but alas, sometimes there's just not enough time in the week (or I'm not using my time well 😜). I've been procrastinating on a few things, and this week was especially hard to stay focused and keep pushing as I experienced a death in my family and kept seeing and hearing about tragedies from friends and the news. As I get older, I feel more from the pain around me and have learned that sometimes it's a sign to pause, pray, rest and refuel to heal and support those in need 🙏🏻On a side note, this Whole 30 Thai Coconut soup is quite refreshing ☺️ @whole30recipes @whole30 #saturday 
#keepgoing
I got broken wings
I keep dyin', keep tryin'
No, I won't give up
Oh I'm flyin', I'm flyin'
#keepgoing  I got broken wings I keep dyin', keep tryin' No, I won't give up Oh I'm flyin', I'm flyin'
Was ist, wenn Dein Leben morgen endet? 
Stirbst Du erfüllt oder in Wehmut? 
Hast Du Dir alles genommen, 
wofür es sich lohnt zu leben? 
Hast Du etwas für Dich verlangt, 
Deinen Platz im Leben eingefordert? 
Oder legst Du Dein Glück in die Hände irgendeiner fremden Macht oder gar des Schicksals? 🍀✨
Hör auf zu träumen, mach ne Bestandsaufnahme und dann los! 
Keiner sagt, dass es einfach wird aber es ist die Mühe wert!

Streng Dich an, gib Alles! "TRY HARDER" 👑
Was ist, wenn Dein Leben morgen endet? Stirbst Du erfüllt oder in Wehmut? Hast Du Dir alles genommen,  wofür es sich lohnt zu leben?  Hast Du etwas für Dich verlangt,  Deinen Platz im Leben eingefordert?  Oder legst Du Dein Glück in die Hände irgendeiner fremden Macht oder gar des Schicksals? 🍀✨ Hör auf zu träumen, mach ne Bestandsaufnahme und dann los! Keiner sagt, dass es einfach wird aber es ist die Mühe wert! Streng Dich an, gib Alles! "TRY HARDER" 👑
Feel so great!! I never stopped or paused --not once --- that's a huge victory for me!
 I intended to run out to 6 miles,
 and by the 5th mile I was like, yeah you can go to 7 😊👌 and at 7, I was like, "I feel fantastic!" I'm going to make it to 8.
I really felt I could have gone to 9, but I knew I had to go get something to eat.
 I mean, it IS almost noon, haha!
Haven't ate anything.
I'm not a big eater before I run.
I hate having to wait for something to digest, or hearing/feeling something slushing around).
Half marathon in 3 weeks Nebraska!
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Feel so great!! I never stopped or paused --not once --- that's a huge victory for me! I intended to run out to 6 miles, and by the 5th mile I was like, yeah you can go to 7 😊👌 and at 7, I was like, "I feel fantastic!" I'm going to make it to 8. I really felt I could have gone to 9, but I knew I had to go get something to eat. I mean, it IS almost noon, haha! Haven't ate anything. I'm not a big eater before I run. I hate having to wait for something to digest, or hearing/feeling something slushing around). Half marathon in 3 weeks Nebraska! . . . . . . .
慢慢的,很多努力都會被看見,而最好的證明就是身體會幫妳說話。
我從來都不跟他人比較,永遠都是跟自己比,但看到比我練的好的,更會激勵我的決心想要練的更好,通常會讓我覺得練的好的⋯都說男性,會羨慕男性總是增肌快,女生在某種程度上來說,很辛苦也很難,但我不會認輸的,因為健身這條路是我自己在走。
有些人會覺得我變得更壯了,但對我來說,瘦到沒線條根本就不美,我喜歡現在的自己,我也會越來越喜歡自己,這是我的審美觀,老實說~我壯不壯,真的不甘你的屁事!
我也許不是最好,但我一定會讓自己更好。
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#workout #weightlifting #squats #buttworkout #shoulderday #gym #bodybuilding #motivation #fitness #fitnessgirl #taiwan #taiwanesegirl #challenge #keepgoing #nevergiveup #nopainnogain #lifestyle #me #mylife #livelovelaugh #sexy #strong #台灣 #重訓 #高雄 #健身
慢慢的,很多努力都會被看見,而最好的證明就是身體會幫妳說話。 我從來都不跟他人比較,永遠都是跟自己比,但看到比我練的好的,更會激勵我的決心想要練的更好,通常會讓我覺得練的好的⋯都說男性,會羨慕男性總是增肌快,女生在某種程度上來說,很辛苦也很難,但我不會認輸的,因為健身這條路是我自己在走。 有些人會覺得我變得更壯了,但對我來說,瘦到沒線條根本就不美,我喜歡現在的自己,我也會越來越喜歡自己,這是我的審美觀,老實說~我壯不壯,真的不甘你的屁事! 我也許不是最好,但我一定會讓自己更好。 . . . #workout  #weightlifting  #squats  #buttworkout  #shoulderday  #gym  #bodybuilding  #motivation  #fitness  #fitnessgirl  #taiwan  #taiwanesegirl  #challenge  #keepgoing  #nevergiveup  #nopainnogain  #lifestyle  #me  #mylife  #livelovelaugh  #sexy  #strong  #台灣  #重訓  #高雄  #健身 
#Repost @crossfit_limburg (@get_repost)
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Great day with great people 👊🏼 Thank you @lakeshorecrossfit for being a fantastic host today, amazing effort from all the athletes!!! #crossfitlimburg #cflm #crossfit #teamcflm #cflmfamily #crymeariverchallenge @crymeariverchallenge

#crossfitgermany  #happyday #crossfit #squats #squatlover #strongman #training #fitness #fitfam #fitboy #ballern #gainzzzbrothers #motivation #keepgoing #muscle #gainz #weightlifting #gohardorgohome #benchmark #row #sun #picoftheday
#Repost  @crossfit_limburg (@get_repost) ・・・ Great day with great people 👊🏼 Thank you @lakeshorecrossfit for being a fantastic host today, amazing effort from all the athletes!!! #crossfitlimburg  #cflm  #crossfit  #teamcflm  #cflmfamily  #crymeariverchallenge  @crymeariverchallenge #crossfitgermany  #happyday  #crossfit  #squats  #squatlover  #strongman  #training  #fitness  #fitfam  #fitboy  #ballern  #gainzzzbrothers  #motivation  #keepgoing  #muscle  #gainz  #weightlifting  #gohardorgohome  #benchmark  #row  #sun  #picoftheday 
When i see you again... My love.. .
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#brocuba #singlelife #keepgoing #moveon #sepiituterkadangindah
Designing some thing for someone 😉 it's all very secretive haha. But once it's finished and they receive it, I can post it properly, i.e. completed and without my hand on it 🤣 I'm in that creative mood again. ✌🏽 #secret #art #artstagram #sketching #sketch #design  #pencil #pastels #artist #creating #creative #dowhatmakesyouhappy #followyourdreams #nevergiveup #believeinyourself #keepgoing #onedayatatime #makeitcount #lovelife #selflove #perfectlyimperfect #arty #girlswithtattoos #tattooedgirls #spoonie #spoonielife #chronicillness #chronicpain #invisibleillness #butyoudontlooksick
Designing some thing for someone 😉 it's all very secretive haha. But once it's finished and they receive it, I can post it properly, i.e. completed and without my hand on it 🤣 I'm in that creative mood again. ✌🏽 #secret  #art  #artstagram  #sketching  #sketch  #design  #pencil  #pastels  #artist  #creating  #creative  #dowhatmakesyouhappy  #followyourdreams  #nevergiveup  #believeinyourself  #keepgoing  #onedayatatime  #makeitcount  #lovelife  #selflove  #perfectlyimperfect  #arty  #girlswithtattoos  #tattooedgirls  #spoonie  #spoonielife  #chronicillness  #chronicpain  #invisibleillness  #butyoudontlooksick 
Rest when you've earned it! We all need a rest but it should be a reward!
#successfulwomen#successfulmen#keepgoing#workhard#dontquit
Even though my night job is EXHAUSTING I still find time to workout because what doesn't kill you, makes you stronger 💪🏼🙌 #workout #workoutmotivation #transformation #lifting #weights #girlswholift #squats #squatbooty #fitfam #fitgirls #fitness #fitnessjourney #fitnessmotivation #strongwoman #strong #workhard #playhard #journey #keepgoing #pushyyourself #youcandoit #dubstep #music #weights #tattoosleeve #tattedgirls #fierce
Even though my night job is EXHAUSTING I still find time to workout because what doesn't kill you, makes you stronger 💪🏼🙌 #workout  #workoutmotivation  #transformation  #lifting  #weights  #girlswholift  #squats  #squatbooty  #fitfam  #fitgirls  #fitness  #fitnessjourney  #fitnessmotivation  #strongwoman  #strong  #workhard  #playhard  #journey  #keepgoing  #pushyyourself  #youcandoit  #dubstep  #music  #weights  #tattoosleeve  #tattedgirls  #fierce 
Are you ready to rock this weekend ?! 💥
Are you ready to rock this weekend ?! 💥
🔥Moving Forward🔥  Time moves forward and so should you. Take advantage and take opportunity. All outcomes depend on your own input. Get what you give💯 Cool story let's get back to work!🔪🔪🔪
Fried Calamari seasoned with smoked Paprika, Sugar & Lemon Pepper, Red Onions, Feta, Balsamic Aioli, Basil Aioli on Piada Dough. 🍴🍴👍 #chefrohto #foodie #foodporn #striveforgreatness #keepgoing #kitchenlife #cheflife #chefsofinstagram #passion #lifestyle #whynot #squid
🔥Moving Forward🔥 Time moves forward and so should you. Take advantage and take opportunity. All outcomes depend on your own input. Get what you give💯 Cool story let's get back to work!🔪🔪🔪 Fried Calamari seasoned with smoked Paprika, Sugar & Lemon Pepper, Red Onions, Feta, Balsamic Aioli, Basil Aioli on Piada Dough. 🍴🍴👍 #chefrohto  #foodie  #foodporn  #striveforgreatness  #keepgoing  #kitchenlife  #cheflife  #chefsofinstagram  #passion  #lifestyle  #whynot  #squid 
Football BILLIONAIRE Cristiano Ronaldo with some of his 37 cars. Ferrari / Rolls Royce / Porsche 911 / Lamborghini Aventador / Bugatti. More than 1 Million dollars in this pics. • FOLLOW:  @moneystars_21century • •
#success #top #premiumcars #billionaire #money #freedom #toysforboys #cars #style #football #rm #notexpensive #achieve #goals #motivated #keepgoing
My horoscope today said "you are on some kind of a journey now, and you may see your arrival at the destination as the most important thing. In reality, there were many points prior, and there will be many after that will be equally, if not more important." -
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So here's a little snippet of my journey. Experimenting and stepping out of my comfort zone. Training. Thank you @kenzoalvares for such an a amazing class & @kmdanceacademy for the environment and vibes🖤♊️ #theprocess #keepgoing #kmdanceacademy #dancer #msa #onajourney
My horoscope today said "you are on some kind of a journey now, and you may see your arrival at the destination as the most important thing. In reality, there were many points prior, and there will be many after that will be equally, if not more important." - - So here's a little snippet of my journey. Experimenting and stepping out of my comfort zone. Training. Thank you @kenzoalvares for such an a amazing class & @kmdanceacademy for the environment and vibes🖤♊️ #theprocess  #keepgoing  #kmdanceacademy  #dancer  #msa  #onajourney 
When I started my project "People I don't know" I realised how important is to see and understand yourself throw other people. Travelling doesn't mean just to discover new places. Be humble, open minded, deal and learning from others is the key to improve and discover yourself. If you didn't do that you never been anywhere. 
www.erikadibenedetto.com

#peopleidontknow #photography #photographer #photo #art #blackandwhite #hasselblad #keepgoing #travelling #travellers #instagood #photographie #film #filmphotography
When I started my project "People I don't know" I realised how important is to see and understand yourself throw other people. Travelling doesn't mean just to discover new places. Be humble, open minded, deal and learning from others is the key to improve and discover yourself. If you didn't do that you never been anywhere. www.erikadibenedetto.com #peopleidontknow  #photography  #photographer  #photo  #art  #blackandwhite  #hasselblad  #keepgoing  #travelling  #travellers  #instagood  #photographie  #film  #filmphotography 
First progress pic from this redemption journey,  staying motivated and consistant to improve will be the biggest battle #keepgoing #getup
First progress pic from this redemption journey, staying motivated and consistant to improve will be the biggest battle #keepgoing  #getup 
Breakfast was this amazing frittata 
Bacon 🥓 
Eggs
Heavy whipping cream 
Mushrooms 🍄 
Spinach 
#breakfast #keto #keepgoing
Breakfast was this amazing frittata Bacon 🥓 Eggs Heavy whipping cream Mushrooms 🍄 Spinach #breakfast  #keto  #keepgoing 
What is life about when you are not going for your dreams? Stop doing what others expect you to do and give a fuck about opinions, in the end it is your life, you decide your destiny! #thoughtsbecomethings #throwback
What is life about when you are not going for your dreams? Stop doing what others expect you to do and give a fuck about opinions, in the end it is your life, you decide your destiny! #thoughtsbecomethings  #throwback 
Sometimes you need to throw on the Hawaiian shirt grab some handhelds and shred some Saturday trail gnar. 18 miles of riverside singletrack done.
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#MountainMarauder #embraceTheSpace #healthWarriorAmb #teamWiivv #xoskin #zeroLimits #yolo
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 #runwithfight #runforit #instarunners #expandyourplayground #runhighs #runitfast #choosemountains #livewithoutlimits #salomonrunning #optoutside #clymblife #dcptr #runsteepgethigh #dc #nature #tailwindnutrition #igrunners #rootsrated #trailandkale #inspirationalrunners #runepic #goPro
Sometimes you need to throw on the Hawaiian shirt grab some handhelds and shred some Saturday trail gnar. 18 miles of riverside singletrack done. . #MountainMarauder  #embraceTheSpace  #healthWarriorAmb  #teamWiivv  #xoskin  #zeroLimits  #yolo  . . . . . . . . . #runwithfight  #runforit  #instarunners  #expandyourplayground  #runhighs  #runitfast  #choosemountains  #livewithoutlimits  #salomonrunning  #optoutside  #clymblife  #dcptr  #runsteepgethigh  #dc  #nature  #tailwindnutrition  #igrunners  #rootsrated  #trailandkale  #inspirationalrunners  #runepic  #goPro 
Open house day ---> 2017/2018 #highschool #doral #miami #305 #southflorida #withmyson #usa #prouddad #thanks #greatday #greatschool #letsgo #keepgoing #dale #sports #cityofdoral #photography #pictures #instagood #september 👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻23
Perfect weekend 👌🏻 great Training and absolutely lovely and healthy food 😊💪🏼 #enjoyyourday #enjoy #healtyfood #healtylife #fitness #superfood #healtylifestyle #picoftheday #hwpo #instafood #weekend #keepgoing #fitnessmotivation
It's been a rough week fam. My patients are getting younger and younger. 30s, 40s, 50s with severe strokes. And for some reason this week all my elderly patients have been awake while intubated and it's hard to see them in that state. Just staring at you. Not able to communicate. They're also my parents age. That hurts.
But of course we do the best we can and look for silver linings and climb those mountains. I'm working the weekend and am on day 6 of 12 in a row. Blah. Happy weekend friends! Please take care of your health!
#womeninmedicine #inspiration #keepgoing #attendinglife #medschool #medstudent #meded #stopicuburnout
It's been a rough week fam. My patients are getting younger and younger. 30s, 40s, 50s with severe strokes. And for some reason this week all my elderly patients have been awake while intubated and it's hard to see them in that state. Just staring at you. Not able to communicate. They're also my parents age. That hurts. But of course we do the best we can and look for silver linings and climb those mountains. I'm working the weekend and am on day 6 of 12 in a row. Blah. Happy weekend friends! Please take care of your health! #womeninmedicine  #inspiration  #keepgoing  #attendinglife  #medschool  #medstudent  #meded  #stopicuburnout 
Se hoje ela é primavera 
É porque soube passar pelo inverno. 🌹
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#me #london #workmode #nodayoff #prettyface #smilingalways #siemprepadelante #lips #bigheart #eyesneverlie #luckyme #warrior #keepgoing #boatardinha #minhavidabela 🌹
believe in yourself 💕✨
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#believeinyourself #motivation #keepgoing #growth #positivity #inspo
I miss the days of mystery, not knowing and privacy. I find I lack the desire to post personal things that happen whether great or not on social media. Maybe because I'd rather catch up in person, have a real conversation on the phone or just enjoy people's company. However, I am so grateful to God for the BIG things he's been doing this past year behind the scenes. Above and beyond what I thought possible. He has kept His promises and I am humbled by it all. Good things are coming.  #myyearofjubilee #hellofall #Godneverfails #lifeisbeautiful #tooblessedtobestressed #stayinglowkey #privacyiseverything #lifegoals #keepgoing #jesusheals
I miss the days of mystery, not knowing and privacy. I find I lack the desire to post personal things that happen whether great or not on social media. Maybe because I'd rather catch up in person, have a real conversation on the phone or just enjoy people's company. However, I am so grateful to God for the BIG things he's been doing this past year behind the scenes. Above and beyond what I thought possible. He has kept His promises and I am humbled by it all. Good things are coming. #myyearofjubilee  #hellofall  #Godneverfails  #lifeisbeautiful  #tooblessedtobestressed  #stayinglowkey  #privacyiseverything  #lifegoals  #keepgoing  #jesusheals 
“Tell me this will come together....”
Starting to believe that it is, in fact, coming together.💪❤️🏃🏻‍♀️
#marathontraining #running #outworkyesterday #runner #twentysixpointtwo #runnergirl #marinecorpsmarathon #runwithpurpose #runwiththemarines #finishwithpride #motherrunner #strongertodaythanyesterday #keepgoing #trusttheprocess #run #runnerslife #longrun #20miles #runOAR
I’m still gonna wait for the possibility it will 
#littlesayings #quote #love #nevegiveup #donthurt #itllbeokay #keepgoing #oneday #sayings #myhearthurts
This morning was filled with joy and tears. I'm purging of the unnecessary and I've found a lot of cards and letters that reveal how others view me. Yet I love me in spite of and regardless to the expectations of others. Once I got off the floor, it was time for Farina with chocolate powder, pecans and a side of coffee . 🤗🤗🤗 How it's time to get back to work.  See you on the other side.
This morning was filled with joy and tears. I'm purging of the unnecessary and I've found a lot of cards and letters that reveal how others view me. Yet I love me in spite of and regardless to the expectations of others. Once I got off the floor, it was time for Farina with chocolate powder, pecans and a side of coffee . 🤗🤗🤗 How it's time to get back to work. See you on the other side.