an online Instagram web viewer

#keepgoing medias

Photos

“I can only imagine!” 🙌🏻🙌🏻
#focused#mystrength#keepgoing#dntgiveUP
“I am street, so look both ways before you cross me” 😂 I’m far from gangster, but I am very obsessed with snow. #spottheforeigner ❄️ #ourstreet #stlouis #america #winter #snow #nature #beautiful #compassion #kindness #crueltyfree #love #loveislove #lovewhatyoudo #mentalhealth #happy #selflove #vegan #govegan #pretzelfail #floslinki #shocking #appreciation #grateful #keepgoing #road #nevergiveup
You have to push yourself to make it happen.
You have to push yourself to make it happen.
Amazing hot yoga...dripping sweat...Not pretty but hard work is never glamorous. 🖤#hotyoga #hardwork #sweating #yoga #nevergiveup #keepgoing  #recalibrate #mindandbody #blessed #fitnessmotivation #fitnessinspiration
When people ask me what I do for stretch marks and cellulite...I ask them...Who taught your eyes to see that they are wrong? Who taught you that you need to get rid of them? Why do they have power over how you feel about your body? See, when I see stretch marks..I see a warrior. I see the road I travelled to be here. I see a fighter. I don’t see less worth about myself. So back to your question. “Janelle, what do you do about stretch marks”? I put on my Wonder Woman underwear and show them to you. I don’t really DO a damn thing about them. When my skin gets tan from the sun, they turn a bit silver..and I really love the color silver. See, I’m chasing better than yesterday. That’s it. I don’t chase perfection. I chase being better than yesterday. Damn it woman!! You are beautiful...stop picking yourself apart. Stop buying into what society tells you is beautiful. You are a warrior. A fighter. You are Wonder Woman. Life is too short to care about this stuff so much. #stretchmarks #loveyourself #fitwomen #warriors
.
.
#effyourbeautystandards #fitjourney #fattofit #progressnotperfection #betteryourself #fitmama #betterthanyesterday #changes #bereal #keepitreal #keepgoing #fitmoms #cellulite
When people ask me what I do for stretch marks and cellulite...I ask them...Who taught your eyes to see that they are wrong? Who taught you that you need to get rid of them? Why do they have power over how you feel about your body? See, when I see stretch marks..I see a warrior. I see the road I travelled to be here. I see a fighter. I don’t see less worth about myself. So back to your question. “Janelle, what do you do about stretch marks”? I put on my Wonder Woman underwear and show them to you. I don’t really DO a damn thing about them. When my skin gets tan from the sun, they turn a bit silver..and I really love the color silver. See, I’m chasing better than yesterday. That’s it. I don’t chase perfection. I chase being better than yesterday. Damn it woman!! You are beautiful...stop picking yourself apart. Stop buying into what society tells you is beautiful. You are a warrior. A fighter. You are Wonder Woman. Life is too short to care about this stuff so much. #stretchmarks  #loveyourself  #fitwomen  #warriors  . . #effyourbeautystandards  #fitjourney  #fattofit  #progressnotperfection  #betteryourself  #fitmama  #betterthanyesterday  #changes  #bereal  #keepitreal  #keepgoing  #fitmoms  #cellulite 
This isn’t a meme but I need it BADLY right now and I feel like others might too so I’m sharing it!!!!! 🌟 School and work have been overwhelming me to the point I barely have had time to look at what I was accomplishing before moving on to accomplish another thing. It’s so easy to just panic and not stop thinking about what ISN’T done. Force yourself to reflect on what problems you’ve overcome and goals you’ve achieved. It’s refreshing and makes you more willing to keep going. 💓
#selflove #positivity #keepgoing
This isn’t a meme but I need it BADLY right now and I feel like others might too so I’m sharing it!!!!! 🌟 School and work have been overwhelming me to the point I barely have had time to look at what I was accomplishing before moving on to accomplish another thing. It’s so easy to just panic and not stop thinking about what ISN’T done. Force yourself to reflect on what problems you’ve overcome and goals you’ve achieved. It’s refreshing and makes you more willing to keep going. 💓 #selflove  #positivity  #keepgoing 
Oh behind beautiful works are all gruesome looking things. This is how ceilings are made. I never knew these things until we had to make them. It reminds me of something that I’ve always known — there’s gruelling and gruesome hard work before we create our masterpieces.
.
.
.
#lalajtwrites #writer #writers  #igfeels #writerscommunity #writersofinstagram #writersbar #constructionmode #writersofig #writersoutlet #writersonig #writersmind #writersroom #keeponwriting #keepgoing #mywrittenlife #writtenbyme #writtenwords #writtenart #writingisart #keepwriting  #prose #proseofig #writingonwalls #writewritewrite  #writingnetwork #writersnetwork
Oh behind beautiful works are all gruesome looking things. This is how ceilings are made. I never knew these things until we had to make them. It reminds me of something that I’ve always known — there’s gruelling and gruesome hard work before we create our masterpieces. . . . #lalajtwrites  #writer  #writers  #igfeels  #writerscommunity  #writersofinstagram  #writersbar  #constructionmode  #writersofig  #writersoutlet  #writersonig  #writersmind  #writersroom  #keeponwriting  #keepgoing  #mywrittenlife  #writtenbyme  #writtenwords  #writtenart  #writingisart  #keepwriting  #prose  #proseofig  #writingonwalls  #writewritewrite  #writingnetwork  #writersnetwork 
Stop trying to mold yourself to be like someone else. You are beautiful inside and out 💜 You are you own worst critic and you need to stop—-** This is something I have to remind myself. I feel like every winter I get in my head and forget to enjoy the moment. It’s easier for me to make excuses. So this is a reminder to myself and others to snap out of it 💥 because you are amazing!!!❤️
.
.
.
.
.
#loveyourself #youareamazing #getoutofyourhead #keepgoing #trusttheprocess #nomore #yourebeautiful #postivevibes #bodypositive #liveinthemoment #bepresent #bemindful #mindset #jwarrenathletics #fitfam
Stop trying to mold yourself to be like someone else. You are beautiful inside and out 💜 You are you own worst critic and you need to stop—-** This is something I have to remind myself. I feel like every winter I get in my head and forget to enjoy the moment. It’s easier for me to make excuses. So this is a reminder to myself and others to snap out of it 💥 because you are amazing!!!❤️ . . . . . #loveyourself  #youareamazing  #getoutofyourhead  #keepgoing  #trusttheprocess  #nomore  #yourebeautiful  #postivevibes  #bodypositive  #liveinthemoment  #bepresent  #bemindful  #mindset  #jwarrenathletics  #fitfam 
Life is beautiful and there are so many things to smile about 😊❤
#modeling #model #boudoir #smile #dream #keepgoing #instagram #instagood #beauty #tacomamodel #14weeksout #future #happy #love #alwayssmiling #staystrong #staypositive #lounge #photography #photoshoot #blessed
#pushups challenge. 10 days of 200 pushups/day. 3 days off from chest exercises. Then see how many pushups you can do.

2 years ago I could do 10 pushups.
This challenge I got 69.
That's about a 7x return. Almost as good as your #crypto !
#pushups  challenge. 10 days of 200 pushups/day. 3 days off from chest exercises. Then see how many pushups you can do. 2 years ago I could do 10 pushups. This challenge I got 69. That's about a 7x return. Almost as good as your #crypto  !
❤️Heey❤️
⠀
De ceia foi: panqueca doce Fit com recheio de creme de leite + paçoca e também morangos congelados ❤️❤️❤️
❗️Receitas das minhas panquecas na tag #panquecabhlari 🤤
⠀
Obrigada dieta flexível por me proporcionar isso, sem neuras/sem compulsão e com MUITO equilíbrio 😍🙏🏻
⠀
Esse e outros vídeos posto no app Hypstar (só procurar e baixar) são vídeos curtos hiper legais e da pra editar maravilhosamente ❤️
Me sigam lá: @ LARISSAREZENDE
❤️Heey❤️ ⠀ De ceia foi: panqueca doce Fit com recheio de creme de leite + paçoca e também morangos congelados ❤️❤️❤️ ❗️Receitas das minhas panquecas na tag #panquecabhlari  🤤 ⠀ Obrigada dieta flexível por me proporcionar isso, sem neuras/sem compulsão e com MUITO equilíbrio 😍🙏🏻 ⠀ Esse e outros vídeos posto no app Hypstar (só procurar e baixar) são vídeos curtos hiper legais e da pra editar maravilhosamente ❤️ Me sigam lá: @ LARISSAREZENDE
So, you made a mistake. Big deal.  Learn from it & make it a strength going forward.  Nobody on the Mount Rushmore of #business got it right the first time, or the second time...or the 78th time. #keepgoing #nevergiveup #growth #inspiration #workforit #bethehardestworkerintheroom
Post sweat sesh selfie bc today i didn’t feel like working out. I slept late, therefore i was running late for everything and got stuck behind every slow car on my way to the gym, i got to the gym and when i got out of my car, i dropped my water bottle and it rolled under my car... it was just one of those mornings. It’s actually been one of those days the past two days, but i made it to the gym anyway. I completed my workout anyway and i felt hella better after, so it called for a selfie. It’s the days when your body aches, your desire is low, you feel tired and you feel weak... those are the days when champions train. Bad days always make the best workouts, so just do it. If i can do it, anyone can do it. 💪🏼
Post sweat sesh selfie bc today i didn’t feel like working out. I slept late, therefore i was running late for everything and got stuck behind every slow car on my way to the gym, i got to the gym and when i got out of my car, i dropped my water bottle and it rolled under my car... it was just one of those mornings. It’s actually been one of those days the past two days, but i made it to the gym anyway. I completed my workout anyway and i felt hella better after, so it called for a selfie. It’s the days when your body aches, your desire is low, you feel tired and you feel weak... those are the days when champions train. Bad days always make the best workouts, so just do it. If i can do it, anyone can do it. 💪🏼
#todaystea dropping knowledge. Aim to succeed, expect delays. 🚦🚧⏰
#todaystea  dropping knowledge. Aim to succeed, expect delays. 🚦🚧⏰
#Repost @pauliewilliams (@get_repost)
・・・
#keepgoing #innerjourney #intentionsforhealing 🦋😢💔
January 2017/January 2018

I had only lost 60 pounds in that picture on the left and on the right, in the same shirt, I’ve lost 179 pounds. Friends I’m here to tell you something...YOU ARE CAPABLE. Whatever way you decide to try to lose weight, you can do it. It’s hard, there are so many peaks and valleys, but it’s the hike that matters. Never stop moving forward-if you have a terrible eating day, reset your mind and your body and do better the next day. Don’t exercise as much as you should one week? Go harder the next week. It’s not easy and no one ever said it would be, but it’s worth it. More importantly, you’re worth it. 2018 is the year I reach my goal weight and have a BMI that isn’t in the obese category for the first time in probably 10 years...honestly. Make 2018 count because you’re worth it. #transformation #transformationtuesday #weightloss #health #2018 #keepgoing #worthit
January 2017/January 2018 I had only lost 60 pounds in that picture on the left and on the right, in the same shirt, I’ve lost 179 pounds. Friends I’m here to tell you something...YOU ARE CAPABLE. Whatever way you decide to try to lose weight, you can do it. It’s hard, there are so many peaks and valleys, but it’s the hike that matters. Never stop moving forward-if you have a terrible eating day, reset your mind and your body and do better the next day. Don’t exercise as much as you should one week? Go harder the next week. It’s not easy and no one ever said it would be, but it’s worth it. More importantly, you’re worth it. 2018 is the year I reach my goal weight and have a BMI that isn’t in the obese category for the first time in probably 10 years...honestly. Make 2018 count because you’re worth it. #transformation  #transformationtuesday  #weightloss  #health  #2018  #keepgoing  #worthit 
Ayyyeee let's go Veena 😁 💪🏽 #resultsondeck #keepgoing #consistencyiskey #letsgo
🗺: Manhattan Beach, CA - 
I heard this old story before. 
With the people keeping calling for the metaphors. But, don't leave much up to the imagination. 
So I want to give this imagery back - who sings it?🤙🏽
🗺: Manhattan Beach, CA - I heard this old story before. With the people keeping calling for the metaphors. But, don't leave much up to the imagination. So I want to give this imagery back - who sings it?🤙🏽
Back in the day I was quick to jump on the subway or bus.  #TransformationTuesday. Today I chose to #walk 10 blocks from my appointment to #TraderJoes.  Grabbed a few groceries and walked 6.5 #miles just because I needed it. 💪🏽 #ResetTheMindSet
Now to heat up my #preworkout #meal and finish the #workout for Day 2 of #80DayObsession #HeathyHabits #FaceUrRun #TeacherChronicles
Nothin' can stop me, I'm all the way up ⬆️⬆️⬆️ #quadday #liftweights #strong #fitness #fitlife #goals #squats #heavy #fitfam #gymlife #myhappyplace #timeflies #keepgoing
Hoy hace un año que cumpli una de mis metas profesionales, ha sido un año muy satisfactorio a pesar de sus tropezones, ahora con la mira en la siguiente meta #keepgoing #firstyear #cecut #exposiciones #exhibitiondesign #museography #museum #gallery #art #goal #ideserveabeer #or #a #cake #lovemyjob
#travelnotice

Having work in Miami - Ft.Lauderdale area in a couple of weeks and have two photoshoot spots open for an #entrepreneur, #speaker, #coach or other #personalbrand - see the stories for details and profile link for the rates. Take a 20% discount, mention code “powerportraits come to Florida”.
📷💥
Will be thrilled to meet you! E-mail me for details, again, link to contact and deets in the profile 😃👍🏻💕.
Florida please have some sun for me - I need vitamin D 😁😁❄️. .
.
.
.
.
.
#businesswoman #businesslife #growthhacking #hardwork #bizz #entrepreneuress #bizzlife #contentmarketing #AlwaysLearning #Grind #Dedication #Ambition #Hustle #SelfMade #DreamBig #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #Business  #powerportraits
#travelnotice  Having work in Miami - Ft.Lauderdale area in a couple of weeks and have two photoshoot spots open for an #entrepreneur , #speaker , #coach  or other #personalbrand  - see the stories for details and profile link for the rates. Take a 20% discount, mention code “powerportraits come to Florida”. 📷💥 Will be thrilled to meet you! E-mail me for details, again, link to contact and deets in the profile 😃👍🏻💕. Florida please have some sun for me - I need vitamin D 😁😁❄️. . . . . . . #businesswoman  #businesslife  #growthhacking  #hardwork  #bizz  #entrepreneuress  #bizzlife  #contentmarketing  #AlwaysLearning  #Grind  #Dedication  #Ambition  #Hustle  #SelfMade  #DreamBig  #GoodLife  #Mindset  #KeepGoing  #DailyGrind  #NeverGiveUp  #Entrepreneur  #Business  #powerportraits 
Day 2 of Shift Shop!  My mini me wanted to work out with me again, who am I to say no?? She did great 👍 me, I did okay my wrists don’t stand up to the plank walks and the bear kicks.  Need to get wrist wraps or something 🤷‍♀️ #shiftshop #shiftshopstrength25 #shiftshopweek1 #minime #whocansaynotothatface #loveher #tuesday #fitness #fitnessjourney #motivation #workout #workforit #keepgoing #goals #tryingtoreachmygoal #beachbodyondemand
One foot in front of the other ✨
One foot in front of the other ✨
에세이 칼럼 | 82년생 이은영
19. 한참 가면 금방 나온다

힘이 들 때 
이유없이 눈물이 날 때
나만 뒤쳐지는 것 같을 때
변화 앞에 주저하고 자신감이 떨어질 때
노력하고 있지만 변화라고는 없어 좌절스러울 때
내가 잘못해서 내가 못해서 그러는 것 같아 마음이 너덜너덜할 때면

이 말을 되뇌인다

한참 가면 금방 나올꺼야

#keepgoing #계속가라 #힘이들때 #눈물이날때 #나만뒤쳐지는것같을때 #노력 #변화 #좌절 #마음 #힐링 #힘내 #금방 #좋은글 #에세이 #에세이칼럼 #82년생이은영 #직장생활 #직장 #일상스타그램 #비즈니스 #브랜딩 #82년생 #유니크굿 #핑크 #핑크에세이
에세이 칼럼 | 82년생 이은영 19. 한참 가면 금방 나온다 힘이 들 때 이유없이 눈물이 날 때 나만 뒤쳐지는 것 같을 때 변화 앞에 주저하고 자신감이 떨어질 때 노력하고 있지만 변화라고는 없어 좌절스러울 때 내가 잘못해서 내가 못해서 그러는 것 같아 마음이 너덜너덜할 때면 이 말을 되뇌인다 한참 가면 금방 나올꺼야 #keepgoing  #계속가라  #힘이들때  #눈물이날때  #나만뒤쳐지는것같을때  #노력  #변화  #좌절  #마음  #힐링  #힘내  #금방  #좋은글  #에세이  #에세이칼럼  #82년생이은영  #직장생활  #직장  #일상스타그램  #비즈니스  #브랜딩  #82년생  #유니크굿  #핑크  #핑크에세이 
Spirals. •
•
my first book, These Words I Offer You, is available on Amazon. #jreescreative #thesewordsiofferyou #write #writer #writing #wordporn #words #thoughts #growth #mindfulness #mindful #life #scars #living #progress #hope #dontgiveup #keepgoing #onedayatatime #poem #poems #poetry #poetrycommunity
And Kind... $0.00 ☺️👊🏾
And Kind... $0.00 ☺️👊🏾
When you hate something ,  learn to love it. When you want something work hard for it.👌🏼😤
.
.
Squats were always my enemy and one of my weakness points of body building but I stayed consistent and came to love the process! Hit a new pr 225, 5 reps! Just getting better everyday 💪🏻
When you hate something , learn to love it. When you want something work hard for it.👌🏼😤 . . Squats were always my enemy and one of my weakness points of body building but I stayed consistent and came to love the process! Hit a new pr 225, 5 reps! Just getting better everyday 💪🏻
Turn can't into maybe. Nothing is impossible if you believe in yourself and are willing to work hard 🙌😘 #nofilter #latergram #motivation #work #dowork #youcandoit #keepgoing
Recuerda, como quiera van a hablar mierda de ti y a criticarte. Haz lo que te de la gana, tu felicidad primero. #photography by @jeansotophoto.  #Aneudylara #selfmade #keepgoing #afrolatino  #kingbatey #artistlife #setlife #actorslife #musiclife #Miami #Colombia #dr #Mexico #Venezuela #puertorico #newyork #losangeles #tropicalurbano  #musicaurbana #latinmusic #newmusic #keepgoing #spotify #deezerlatam #itunes #googleplaymusic #pandora #vivalatino
Recuerda, como quiera van a hablar mierda de ti y a criticarte. Haz lo que te de la gana, tu felicidad primero. #photography  by @jeansotophoto. #Aneudylara  #selfmade  #keepgoing  #afrolatino  #kingbatey  #artistlife  #setlife  #actorslife  #musiclife  #Miami  #Colombia  #dr  #Mexico  #Venezuela  #puertorico  #newyork  #losangeles  #tropicalurbano  #musicaurbana  #latinmusic  #newmusic  #keepgoing  #spotify  #deezerlatam  #itunes  #googleplaymusic  #pandora  #vivalatino 
After a week off, week 8 day 1 was HARD. But I kept thinking “I’m strong, I’m strong, I’m strong” and I finished. Proud. 💪🏼
.
.
.
#weightlossjourney #weightloss #naturalweightloss #losingweight #losing100 #losing100pounds #weightlosssupport #85poundsdown #85poundslost #keepgoing #igotthis #healthylifestyle #cico
I’m human. I’m not perfect. But I am blessed and thankful! 🙏🏻 🙏🏻 🙏🏻
Imperfections makes you perfect!! 😉😉💁🏻‍♀️💁🏻‍♀️ #iamhuman #simplyme #lessmakeup #lessismore #simplicity #iamwhatiam #beconfident #lovinglife #instame #instagram #blessed #thankful #grateful #satisfied #embracinglife #victory #imperfectlyperfect #keepgoing #keepyourheadup #keepthefaith
Keep Going. Get stronger. Be better than the average. 💪😡🖕 50lbs Dumbbells
GET SWOLE!
👇👇👇
www.Twitch.tv/furyianprime 
#swole #nomembership #gamers #lvlup #1up #xbox #livestream #keepgoing #hateme #motivation #getgood #nerd #twitch #warframe #gamergirl #gamerguy 
#staystrong
“Sometimes happiness is a feeling. Sometimes it’s a decision.” Dont worry, beach happy. Take me to my happy place.😏🌴🌊🌞 #beach #philippines #throwbackphoto #beachgirl #travel #zambales #traveling #islandgirl #vitaminsea #throwback #behappywhateverhappens #goodvibesonly #islandlife #adventure #roadtrip #travelgram #thatsjustthewayitis #2018 #myhappyplace #alwayslearning #keepgoing #yougotthis #gopro
Tonight I got out of my own way, and did what I needed to do. For me, my biggest obstacle that I have to overcome is ME! Im the one holding myself back. Im the one doubting myself. Im the one making excuses. Tonight, I faced another fear: the gym, after work! It’s sooo much busier and stresses me out that I never go. But I missed my am workout. I needed to go. It took me a solid hour (after getting dressed and being totally ready) to finally work up the nerve to go. Once again, I didn’t die. Keep pushing towards your goals- you got this!!! #keeppushing #dontquit #keepgoing #pushyourlimits #trustinyourself #pushharder #fattofitjourney #weightlissjourney #nsv #overcomeyourself
Tonight I got out of my own way, and did what I needed to do. For me, my biggest obstacle that I have to overcome is ME! Im the one holding myself back. Im the one doubting myself. Im the one making excuses. Tonight, I faced another fear: the gym, after work! It’s sooo much busier and stresses me out that I never go. But I missed my am workout. I needed to go. It took me a solid hour (after getting dressed and being totally ready) to finally work up the nerve to go. Once again, I didn’t die. Keep pushing towards your goals- you got this!!! #keeppushing  #dontquit  #keepgoing  #pushyourlimits  #trustinyourself  #pushharder  #fattofitjourney  #weightlissjourney  #nsv  #overcomeyourself