Our own version of beauty is ready to share! We have True You POSTCARDS!!!!
We can't wait to get these little drops of love spread around the world and want your help!!!
1. Know of places in your community that would love to have them sitting on their counter for peeps to take one home with them as a gift? Let us know and tag them so we can send them a pile.
2. Help us decide how to best bundle them to arrive in your mailbox and add to your stationary collection. We're having a FB only contest where you can win your own pack. Watch the video at www.facebook.com/inspireyourtrueyou .
Happy Friday! ❤❤ from Lib & Ken
Love vs Fear ~ this is the outcome...love is always greater than fear even when it's darker there's still light to be found. Choose love or choose fear - we all have the choice every single day. Lately I've been muddled up in fear - letting bad dreams that are sprung from fear bring me down, allowing my fear of not doing my best crush my motivation & creativity....yet in the background there is love calling my name telling me that there is hope on the other side that I can push through to make it there. I feel so blessed that I have the opportunity to pursue my passions outside of a cubicle that I once feared I'd never be free from. This is proof that when love is your main choice you will persevere. 💙 #keeponkeepingon#artistsoninstagram#abstractpainting#lovevsfear#brightcolors#shadesofblue#thankyouforyoursupport#supportlocal#commissioned
This photo right here may seem vain to you. But I don't just see a lean body and abs, I see a girl who wanted to quit 1000 times for 1000 reasons. I see 100 people who told me Things I couldn't do, and things I wouldn't do. People told me I wouldn't do the Chicago marathon and a fitness show and I started to believe them. But today I realized, no one knows me like I know myself and I will do all of this and better than last year. 💪🏽💁🏽#tbt here's to my abs but more so, here's to my stubborn ass mind that just won't quit.
Do you ever think you know exactly how you are feeling, only to discover you have no idea at all? Turns out I can describe a situation or event in a million descriptive words but when asked "but how did that make you feel", I freeze. I stumble over my words and worse yet, I hold my breath. Feelings like being tired, or hot or cold, or hungry are pretty basic but get any deeper than that and see what happens for you. Try the feeling of betrayal, abandonment, humiliation or degradation. I used to wonder how come "feelings" overwhelmed some people. I don't anymore. 😕 #feelings#layerslikeanonion#keeponkeepingon#hardwork#beingreal
I wanted to share a small 5-minute realization that I had yesterday.
During my last two posts I talked about tips for overcoming your reality. Well, I realize that this is easier said that done.
I’ve included a PDF at the end of this post of the 6 tips to overcoming your reality and it also includes a FREE 3-day mini challenge!
In the last few weeks I’ve gotten feedback that tip #1 really resonated with readers. We have to realize that our reality isn’t reality. In the former post I shared that your reality is what you focus on – it is your outlook. Click the link in bio to read the rest on the blog!
My Mommas dear friend, Faye Solomon Kushner, who lives in Danville, Va. (My hometown) Wrote a wonderful book "The Time To Run" and I just got this signed copy in the mail today. Faye is a wonderful, creative spirit with whom I've connected with over the last few years thru my Momma. Very touching. Congratulations Faye! Way to stay the course!! #keeponkeepingon#validation#thoughtsbecomethings#vision#dontstopbelieving #🏆
Not every day your going to feel 100%
Some days you will wake up sore and tired and feel like just throwing in the towel.
In my opinion feeling drained and fatigued just means your putting in the work.
Shit I always remember the last weeks out from a show how your body feels ..like it just wants to shut down but that is the result of the intense work your putting in.
As of right now I don't feel the way I feel being a few weeks out of a show (it's not exactly the best feeling) but than again I am nowhere near how great I look when I'm close to stepping on a stage.
These traits are all a sign of sacrifice you are putting in on the daily and it's important to remember that they are the result of pushing yourself.
Sacrificing eating out with family, not being able to go out to have a drink on the weekend like most people do or even being limited on the time you have to spend with your loved ones.
Feeling tired, feeling sore, feeling hungry and feeling cranky sometimes are signs you just pushing yourself out of a comfort zone that most people aren't willing to and we sometimes mistake these emotions as negative but nothing great has ever come out from mediocre work.
Everything great comes when your willing to go that extra mile and willing to sacrifice more than most people do to be able to accomplish what most people can't.
Feeling sore? Tell yourself good job. It's a sign you going balls to the walls and always remember with sacrifice comes success. 🎥: @jessevisuals