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Don’t let the scales start to influence or run or ruin your day. Nothing can destroy a good attitude like those numbers of the scale. 
If your a new mum and want lose the baby weight or you have started a weight loss campaign, do not live and die by the scale. It will break you down and tear down your confidence.

What you should be aware of is that frequent weighing is misleading. Did you know that your weight can fluctuate considerably in one day.

There are some factors that can add to the reasons so hence stay off those scales.

Some factors that may influence the difference in your scales are: * Water retention
* Food your eating * Waste in your system * Females - menstrual cycle or hormones
* Muscle tissue - if your exercising already 
So these are just couple reasons to stay off the scales and stop weighing all the time.

Ask yourself this: Would you rather fill your jeans, shorts, t-shirts, dress or skirt with 4kg of fat or 4kg of lean, toned muscle? 
This extra lean muscle tissue has its benefits. Not only will you appear smaller, but muscle will help raise your metabolism too.

Now that you’re armed with the knowledge that the scales does tell fibs and that weight is only a number, you can view your weight fluctuations with a less critical eye. 
No matter what the scales says, make an effort to tell yourself, “Today is the day I take control of my life and my body!” Just be healthy, eat the right foods, exercise and live your day BETTER... #betterlife #betterdays #better #living #life #saynotoscales #summerfun #weightloss #fitness #nutrition #eatrightfood #exercise #newmums #babyfat #wanttolookgood #weighless #healthy #healthylifestyle #pruviteveryday #ketoinoz #healthychoices #choices
Don’t let the scales start to influence or run or ruin your day. Nothing can destroy a good attitude like those numbers of the scale. If your a new mum and want lose the baby weight or you have started a weight loss campaign, do not live and die by the scale. It will break you down and tear down your confidence. What you should be aware of is that frequent weighing is misleading. Did you know that your weight can fluctuate considerably in one day. There are some factors that can add to the reasons so hence stay off those scales. Some factors that may influence the difference in your scales are: * Water retention * Food your eating * Waste in your system * Females - menstrual cycle or hormones * Muscle tissue - if your exercising already So these are just couple reasons to stay off the scales and stop weighing all the time. Ask yourself this: Would you rather fill your jeans, shorts, t-shirts, dress or skirt with 4kg of fat or 4kg of lean, toned muscle? This extra lean muscle tissue has its benefits. Not only will you appear smaller, but muscle will help raise your metabolism too. Now that you’re armed with the knowledge that the scales does tell fibs and that weight is only a number, you can view your weight fluctuations with a less critical eye. No matter what the scales says, make an effort to tell yourself, “Today is the day I take control of my life and my body!” Just be healthy, eat the right foods, exercise and live your day BETTER... #betterlife  #betterdays  #better  #living  #life  #saynotoscales  #summerfun  #weightloss  #fitness  #nutrition  #eatrightfood  #exercise  #newmums  #babyfat  #wanttolookgood  #weighless  #healthy  #healthylifestyle  #pruviteveryday  #ketoinoz  #healthychoices  #choices 
Coffee time after finishing work this morning. 
There’s a BEAR in my coffee.

Enjoying this weather and just chilling on foreshore.

#chilling #coffeetime #bearlattee #mandurahforeshore #saturday #weekend #better #livingthelife #pruviteveryday #ketoinoz #happydays
Live each day like it’s a new challenge, don’t let the obstacle stop you.

When everything may feel like an uphill battle just think of the view at the top. You will get to the top! Stay focused on that DREAM.

Life’s challenges aren’t supposed to bring you down, they are set to define you as a person. Your results are based on what you put in. Choose to be victorious.

In relation to your our own Fitness . 
Realize that fitness should be a lifetime commitment with ever-changing goals and expectations, and it should help you live a longer, healthier life.

Goals will keep you grounded and force you to look at the big picture in your approach to incorporating physical activity within your life.

Enjoy being better.. #betterlife #betteryourself #better #living #lifestyle #challenge #focus #goals #learning #fitness #weightloss #stayfocused #commitment #direction #takeyourtime #attainable #healthyhabits #pruviteveryday #ketoinoz #lifegoals #inspiration #motivation
Live each day like it’s a new challenge, don’t let the obstacle stop you. When everything may feel like an uphill battle just think of the view at the top. You will get to the top! Stay focused on that DREAM. Life’s challenges aren’t supposed to bring you down, they are set to define you as a person. Your results are based on what you put in. Choose to be victorious. In relation to your our own Fitness . Realize that fitness should be a lifetime commitment with ever-changing goals and expectations, and it should help you live a longer, healthier life. Goals will keep you grounded and force you to look at the big picture in your approach to incorporating physical activity within your life. Enjoy being better.. #betterlife  #betteryourself  #better  #living  #lifestyle  #challenge  #focus  #goals  #learning  #fitness  #weightloss  #stayfocused  #commitment  #direction  #takeyourtime  #attainable  #healthyhabits  #pruviteveryday  #ketoinoz  #lifegoals  #inspiration  #motivation 
Your body right now is a reflection of the choices you have made up to this point. 
Want a BETTER body?
Want to start feeling HEALTHIER?

Your going to have to start making BETTER choices.

We all know what those better choices are. The hard part is taking the proper action and maintaining discipline to follow them through.

Don’t just go through LIFE, grow through life.

You can’t enjoy if your not in good health.

Nutritional and living is the key.

Lifestyle changes is all about balance.

KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #choices #healthy #healthylifestyle #healthymind #bodyispriceless #takecareofyou #fitness #motivation #goals #strivingforgreatness #life #living #weightloss #ketones #ketonesforfuel #ketonesoverglucose #pruviteveryday #ketoinoz #nutrition #growthroughlife
Your body right now is a reflection of the choices you have made up to this point. Want a BETTER body? Want to start feeling HEALTHIER? Your going to have to start making BETTER choices. We all know what those better choices are. The hard part is taking the proper action and maintaining discipline to follow them through. Don’t just go through LIFE, grow through life. You can’t enjoy if your not in good health. Nutritional and living is the key. Lifestyle changes is all about balance. KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #choices  #healthy  #healthylifestyle  #healthymind  #bodyispriceless  #takecareofyou  #fitness  #motivation  #goals  #strivingforgreatness  #life  #living  #weightloss  #ketones  #ketonesforfuel  #ketonesoverglucose  #pruviteveryday  #ketoinoz  #nutrition  #growthroughlife 
You have the opportunity to make someone's day brighter, so why not go out and do it?

A rainbow can make the darkest days brighter. You may see a rainbow after a storm passes and no matter how bad the storm was you have a sense of peace that the outcome of it is a beautiful rainbow. You can be someone's rainbow. 
Simple as that.

Choose to be a rainbow.

#better #betterdays #life #living #choices #health #rainbow #compassionate #caring #reliable #kind #understanding #makepeoplehappy #happiness #lifestyle #learning #colours #helpingothers #pruviteveryday #ketoinoz
You have the opportunity to make someone's day brighter, so why not go out and do it? A rainbow can make the darkest days brighter. You may see a rainbow after a storm passes and no matter how bad the storm was you have a sense of peace that the outcome of it is a beautiful rainbow. You can be someone's rainbow. Simple as that. Choose to be a rainbow. #better  #betterdays  #life  #living  #choices  #health  #rainbow  #compassionate  #caring  #reliable  #kind  #understanding  #makepeoplehappy  #happiness  #lifestyle  #learning  #colours  #helpingothers  #pruviteveryday  #ketoinoz 
Remember that if you don’t have a clear path at the moment don’t worry. 
It doesn’t mean your drifting, it just means your going about your journey in a different way.

Learn from that journey and you will reach that destination.

#betterlife #betterdays #betterway #journey #path #wanderlust #wander #travel #enjoylife #living #changedirection #dontworry #today #tomorrow #now #pruviteveryday #ketoinoz #destination
It’s not about perfect. Small steps at a time. It’s about EFFORT. 
When you implement that effort into your life, every single day, transformation happens.

This is how change occurs.

Keep going and remember why you started... Take care of your BODY and your body will take care of YOU... You will be rewarded.. We consume exogenous ketones with our ketogenic lifestyle and we have seen this reward happening.

Nutrition and living is the key.

Lifestyle changes is all about balance.

KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterlife #ketogenicliving #ketolife #ketoos #ketones #ketonesforfuel #ketonesoverglucose #fitness #food #nutrition #body #lifestyle #healthychoices #healthyliving #weightloss #weightlossjourney #effort #journey #smallsteps #progress #nevergiveup #pruviteveryday #ketoinoz #diseaseprevention
It’s not about perfect. Small steps at a time. It’s about EFFORT. When you implement that effort into your life, every single day, transformation happens. This is how change occurs. Keep going and remember why you started... Take care of your BODY and your body will take care of YOU... You will be rewarded.. We consume exogenous ketones with our ketogenic lifestyle and we have seen this reward happening. Nutrition and living is the key. Lifestyle changes is all about balance. KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterlife  #ketogenicliving  #ketolife  #ketoos  #ketones  #ketonesforfuel  #ketonesoverglucose  #fitness  #food  #nutrition  #body  #lifestyle  #healthychoices  #healthyliving  #weightloss  #weightlossjourney  #effort  #journey  #smallsteps  #progress  #nevergiveup  #pruviteveryday  #ketoinoz  #diseaseprevention 
It’s all about creating healthy living rather than restrictions.

Don’t start a DIET that has an expiration date... Focus  on a LIFESTYLE that will last your life.

Everyone has beauty within. Now decide to be healthier, fitter, lasting and stronger within. Remember that!!! Nutrition and living is the key.

Lifestyle changes is all about balance.

Enjoy life!!! #better #betterlife #living #lifestyle #diet #healthy #healthylifestyle #healthyeating #healthyliving #enjoyingyourself #weightloss #weightlossjourney #fitness #food #lchf #ketogenicliving #keto #balance #nutrition #happylife #enjoyment #choices #pruviteveryday #ketoinoz
It’s all about creating healthy living rather than restrictions. Don’t start a DIET that has an expiration date... Focus on a LIFESTYLE that will last your life. Everyone has beauty within. Now decide to be healthier, fitter, lasting and stronger within. Remember that!!! Nutrition and living is the key. Lifestyle changes is all about balance. Enjoy life!!! #better  #betterlife  #living  #lifestyle  #diet  #healthy  #healthylifestyle  #healthyeating  #healthyliving  #enjoyingyourself  #weightloss  #weightlossjourney  #fitness  #food  #lchf  #ketogenicliving  #keto  #balance  #nutrition  #happylife  #enjoyment  #choices  #pruviteveryday  #ketoinoz 
Goal: Don’t be afraid to say no.

You not obliged to give any answer or response you don’t want to give.

Just saying “NO” is fine... #betterlife #better #no #purpose #priority #fomo #yourdecision #dontbeafraid #easyasthis #pruviteveryday #ketoinoz
Went for walk around our lovely Marina and across to the foreshore location and returned via our beach finishing up at our Apartment pool area for relax on sun lounge.

Just what needed to reboot the energy into this body.

Awesome morning and of course stopped and chatted to others otw around.

Great morning here in Mandurah Western Australia 🇦🇺. Good morning world... #better #living #walk #exercise #beachlife #beach #mandurahmarina #fitness #freshair #pruviteveryday #pruvit #goodmorning #sunshine #marinalife #today #ketoinoz
Went for walk around our lovely Marina and across to the foreshore location and returned via our beach finishing up at our Apartment pool area for relax on sun lounge. Just what needed to reboot the energy into this body. Awesome morning and of course stopped and chatted to others otw around. Great morning here in Mandurah Western Australia 🇦🇺. Good morning world... #better  #living  #walk  #exercise  #beachlife  #beach  #mandurahmarina  #fitness  #freshair  #pruviteveryday  #pruvit  #goodmorning  #sunshine  #marinalife  #today  #ketoinoz 
Kicking in some early morning exercise in our apartment and PRÜVIT.

Getting the Mind, Body and Soul connecting - BETTER!!! Life is great... Ketones and Keto//OS afterwards just keeps the body fueled ⛽️... KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

Happy days everyone... #better #betterlife #healthy #healthylifestyle #exercise #fitness #pruvit #ketones #ketonesforfuel #ketonesoverglucose #ketoos #ketonesupplement #exogenousketones #ketosis #ketogenicliving #goodfats #fats #ketocoffee #weightloss #energy #focus #brainfog #muscleprevention #enjoyingtheday #pruviteveryday #ketoinoz
Kicking in some early morning exercise in our apartment and PRÜVIT. Getting the Mind, Body and Soul connecting - BETTER!!! Life is great... Ketones and Keto//OS afterwards just keeps the body fueled ⛽️... KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ Happy days everyone... #better  #betterlife  #healthy  #healthylifestyle  #exercise  #fitness  #pruvit  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketoos  #ketonesupplement  #exogenousketones  #ketosis  #ketogenicliving  #goodfats  #fats  #ketocoffee  #weightloss  #energy  #focus  #brainfog  #muscleprevention  #enjoyingtheday  #pruviteveryday  #ketoinoz 
Goal: Enjoy free time with family and friends. Enjoy a laugh and make some memories.

Life is precious so don’t get hung up or bent out of shape over the small stuff. 
Enjoy the present moment and have fun, whatever that means to you.

Life is about taking chances, trying new things, having fun, making mistakes and learning from it.

Enjoy LIFE!!! #better #betterlifestyle #betterlife #lifeisfun #life #playgames #play #enjoy #enjoythelittlethings #exercise #thinking #success #dream #amazing #thoughts #pruviteveryday #ketoinoz #family #friends ##precious #enjoyment #together #relationships #justdoit #graspit #laugh #smile
Goal: Enjoy free time with family and friends. Enjoy a laugh and make some memories. Life is precious so don’t get hung up or bent out of shape over the small stuff. Enjoy the present moment and have fun, whatever that means to you. Life is about taking chances, trying new things, having fun, making mistakes and learning from it. Enjoy LIFE!!! #better  #betterlifestyle  #betterlife  #lifeisfun  #life  #playgames  #play  #enjoy  #enjoythelittlethings  #exercise  #thinking  #success  #dream  #amazing  #thoughts  #pruviteveryday  #ketoinoz  #family  #friends  ##precious  #enjoyment  #together  #relationships  #justdoit  #graspit  #laugh  #smile 
Goal: Clear your mind and conscience by righting your wrongs, no matter how small.

Your conscience is an inner feeling or voice that acts as a guide to your behavior.

At the end of the day we only have those lessons and our instincts to ultimately tell us what’s right for us.

#better #life #living #conscience #guide #pinocchio #path #heart #true #feelings #feel #develop #marvingaye #ketoinoz #pruviteveryday #instinct
Knowledge is power and there are a lot more empowered people in the low-carb community these days.

This is a lifestyle not a diet.

By following a ketogenic lifestyle, you force your cells to burn fat for fuel instead of sugar, and essentially become a fat burning machine.

Ultimately, the ketogenic diet is a powerful tool for those looking to lose weight, decrease inflammation, improve physical performance and brain function, and so much more.

Knowledge is Power!!! There is so much research and science out there so just go look and learn more to be BETTER!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterlife #wanttobehealthy #healthylifestyle #healthyliving #life #healthcare #healthoverwealth #ketones #ketogenic #keto #ketolife #ketonesoverglucose #ketonesforfuel #pruviteveryday #ketoinoz #fats #goodfats #lifestyle #fitness #healthylife #ketosis #ketogeniclifestyle #pruvit
Knowledge is power and there are a lot more empowered people in the low-carb community these days. This is a lifestyle not a diet. By following a ketogenic lifestyle, you force your cells to burn fat for fuel instead of sugar, and essentially become a fat burning machine. Ultimately, the ketogenic diet is a powerful tool for those looking to lose weight, decrease inflammation, improve physical performance and brain function, and so much more. Knowledge is Power!!! There is so much research and science out there so just go look and learn more to be BETTER!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterlife  #wanttobehealthy  #healthylifestyle  #healthyliving  #life  #healthcare  #healthoverwealth  #ketones  #ketogenic  #keto  #ketolife  #ketonesoverglucose  #ketonesforfuel  #pruviteveryday  #ketoinoz  #fats  #goodfats  #lifestyle  #fitness  #healthylife  #ketosis  #ketogeniclifestyle  #pruvit 
They help the average person create an ongoing energy deficit that can be SUSTAINED over time without dieting... KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterlife #energy #focus #improvingyourhealth #healthylifestyle #quality #quantity #nodieting #exogenousketones #ketonesupplement #ketoos #pruvit #pruviteveryday #ketoinoz #onlythebest #ketones #ketosis #ketogenic #ketonesoverglucose #ketonesforfuel #healthoverwealth #fitness #gym #athletes #sports #drinkingketones #energydeficit
They help the average person create an ongoing energy deficit that can be SUSTAINED over time without dieting... KETONES make LIFE easier!!! So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterlife  #energy  #focus  #improvingyourhealth  #healthylifestyle  #quality  #quantity  #nodieting  #exogenousketones  #ketonesupplement  #ketoos  #pruvit  #pruviteveryday  #ketoinoz  #onlythebest  #ketones  #ketosis  #ketogenic  #ketonesoverglucose  #ketonesforfuel  #healthoverwealth  #fitness  #gym  #athletes  #sports  #drinkingketones  #energydeficit 
Goal: Think back on a time when the process of achieving a goal was better than reaching the actual goal.

Outcomes change and vary too much to be exactly what we hope or wish. Just take the time to savor and enjoy the process and trust the rest will happen when it’s supposed to.

#betterlife #better #betternow #life #staystrong #happiness #enjoylife #process #living #love #create #dreams #happiness #choice #youdecide #joy #pruviteveryday #ketoinoz #achieving #goals
Goal: Think back on a time when the process of achieving a goal was better than reaching the actual goal. Outcomes change and vary too much to be exactly what we hope or wish. Just take the time to savor and enjoy the process and trust the rest will happen when it’s supposed to. #betterlife  #better  #betternow  #life  #staystrong  #happiness  #enjoylife  #process  #living  #love  #create  #dreams  #happiness  #choice  #youdecide  #joy  #pruviteveryday  #ketoinoz  #achieving  #goals 
Goal: Pull your mind from the past and future. 
Live in the now.

All we can do is take things one day, one moment, at a time.

To get too caught up where we’ve been or where we’ve going only takes you off your path. 
The present is all we have, so in order to honor your existence here in this world it’s important to root yourself firmly to the moment you are in.

#better #betterlife #betterliving #choices #dream #present #now #notthefuture #current #believe #enjoy #living #happeningrightnow #pathischosen #love #itsamazing #surrender #beherenow #amazinglife #awesome #happy #numberone #liveinnow #lovethisworld #yes #today #everyminute #pruviteveryday #ketoinoz
Goal: Pull your mind from the past and future. Live in the now. All we can do is take things one day, one moment, at a time. To get too caught up where we’ve been or where we’ve going only takes you off your path. The present is all we have, so in order to honor your existence here in this world it’s important to root yourself firmly to the moment you are in. #better  #betterlife  #betterliving  #choices  #dream  #present  #now  #notthefuture  #current  #believe  #enjoy  #living  #happeningrightnow  #pathischosen  #love  #itsamazing  #surrender  #beherenow  #amazinglife  #awesome  #happy  #numberone  #liveinnow  #lovethisworld  #yes  #today  #everyminute  #pruviteveryday  #ketoinoz 
The health benefits of drinking water are more far-reaching than most people know. 
It is, after all, one of THE most essential elements for our survival. Over 2/3 of our bodies are made up of water, and it plays a huge part in how we function.

Water has many important functions in the body, including: * lubrication of the joints
* regulation of the body’s thermal condition
*giving you a glowing complexion and healthy skin
*flushing toxins from the blood
*disease prevention
*improved digestion

And those are just a few! 
Water is also helpful in improving fat loss and fitness levels.

Fall in love with water!

#better #water #drinkingwater #drinkingwaterisgoodforyou #healthy #healthyliving #healthbenefits #fitness #h2o #glass #bottlewater #tapwater #waterinaglass #hydration #motivation #blue #benefitsofwater #weightloss #drink #feelgood #healthiswealth #healthychoices #letsgetfit #pruviteveryday #ketoinoz
The health benefits of drinking water are more far-reaching than most people know. It is, after all, one of THE most essential elements for our survival. Over 2/3 of our bodies are made up of water, and it plays a huge part in how we function. Water has many important functions in the body, including: * lubrication of the joints * regulation of the body’s thermal condition *giving you a glowing complexion and healthy skin *flushing toxins from the blood *disease prevention *improved digestion And those are just a few! Water is also helpful in improving fat loss and fitness levels. Fall in love with water! #better  #water  #drinkingwater  #drinkingwaterisgoodforyou  #healthy  #healthyliving  #healthbenefits  #fitness  #h2o  #glass  #bottlewater  #tapwater  #waterinaglass  #hydration  #motivation  #blue  #benefitsofwater  #weightloss  #drink  #feelgood  #healthiswealth  #healthychoices  #letsgetfit  #pruviteveryday  #ketoinoz 
Fibromyalgia causes chronic pain in the ligaments, muscles and tendons combined with fatigue and tenderness all over the body.

Some symptoms of fibromyalgia are irritable bowel syndrome, pain and stiffness, depression, dizziness, anxiety, memory lapses, fatigue etc.

Although debilitating, fibromyalgia is not life threatening or degenerative and can be managed with medication and self care.

Turmeric has natural anti-inflammatory, antioxidant and neuroprotective properties that benefit in fibromyalgia.

https://www.naturalarthritistreatments.net/fibromyalgia/turmeric-for-fibromyalgia

The ketogenic diet is one that should be considered when dealing with ME/CFS, and perhaps even Fibromyalgia. 
Ketogenic diets have been found to reduce free radical damage and thereby improve mitochondrial function.

Ketogenic supplements could be extremely useful for those dealing with things like various conditions preventing certain people from going ketosis (fibromyalgia, thyroid, etc.), needing ketones for therapeutic purposes.

So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterlife #healthy #healthylifestyle #healthylife #tumeric #fibromyalgia #ketones #ketonesforfuel #keto #ketogenic #ketogenicdiet #pruvit #pruviteveryday #ketoinoz #diseases #inflammation #fibromyalgiaawareness #weightloss #life #living 
#ketoos #justpruvit
Fibromyalgia causes chronic pain in the ligaments, muscles and tendons combined with fatigue and tenderness all over the body. Some symptoms of fibromyalgia are irritable bowel syndrome, pain and stiffness, depression, dizziness, anxiety, memory lapses, fatigue etc. Although debilitating, fibromyalgia is not life threatening or degenerative and can be managed with medication and self care. Turmeric has natural anti-inflammatory, antioxidant and neuroprotective properties that benefit in fibromyalgia. https://www.naturalarthritistreatments.net/fibromyalgia/turmeric-for-fibromyalgia The ketogenic diet is one that should be considered when dealing with ME/CFS, and perhaps even Fibromyalgia. Ketogenic diets have been found to reduce free radical damage and thereby improve mitochondrial function. Ketogenic supplements could be extremely useful for those dealing with things like various conditions preventing certain people from going ketosis (fibromyalgia, thyroid, etc.), needing ketones for therapeutic purposes. So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterlife  #healthy  #healthylifestyle  #healthylife  #tumeric  #fibromyalgia  #ketones  #ketonesforfuel  #keto  #ketogenic  #ketogenicdiet  #pruvit  #pruviteveryday  #ketoinoz  #diseases  #inflammation  #fibromyalgiaawareness  #weightloss  #life  #living  #ketoos  #justpruvit 
No Excuses -
You need to stop making excuses and start putting in the effort and getting results you want!

We have control of our minute, our hour, our day, our week, our month and our year. 
Stop being lazy and making excuses.
Stop complaining you are out of shape when you don’t go to the gym.

Stop looking at your body and complaining the way you look. 
Stop reflecting on things that go wrong all the time in your life. Stop blaming?

Change your mind and it will change you life. Change the things that are around you. It’s all in your mind. 
Change your mind and it will change your life.

Stop feeling sorry for yourself.

You are reason why?

You have a CHOICE... Watch this video - Its to the point and makes you reflect on you. 
You can make a DIFFERENCE!!! https://youtu.be/EaD1Mpgzw1c

#better #betterlife #choices #changeyourmindset #reflection #life #reason #living #blame #control #noexcuses #bestversion #makethingshappen #nocomplaining #nowhining #workharder #results #noquitting #getitdone #fuckit #believeinyourself #selfdiscipline #pruviteveryday #ketoinoz #loseyourexcuses
No Excuses - You need to stop making excuses and start putting in the effort and getting results you want! We have control of our minute, our hour, our day, our week, our month and our year. Stop being lazy and making excuses. Stop complaining you are out of shape when you don’t go to the gym. Stop looking at your body and complaining the way you look. Stop reflecting on things that go wrong all the time in your life. Stop blaming? Change your mind and it will change you life. Change the things that are around you. It’s all in your mind. Change your mind and it will change your life. Stop feeling sorry for yourself. You are reason why? You have a CHOICE... Watch this video - Its to the point and makes you reflect on you. You can make a DIFFERENCE!!! https://youtu.be/EaD1Mpgzw1c #better  #betterlife  #choices  #changeyourmindset  #reflection  #life  #reason  #living  #blame  #control  #noexcuses  #bestversion  #makethingshappen  #nocomplaining  #nowhining  #workharder  #results  #noquitting  #getitdone  #fuckit  #believeinyourself  #selfdiscipline  #pruviteveryday  #ketoinoz  #loseyourexcuses 
Morning motivation for when you wake up.

Watch this video and BE INSPIRED!!! https://youtu.be/VbN7yEwPO-k

Some tips to inspire your journey. * Live your life the best you can.
* Attack your world and enjoy your journey.
* Change and Charge It.
* Seize your own future and live the life you so deserve.

Mel Robbins - You win at life when you do the work.
Winner is somebody who wakes up every morning and pushes themselves out of bed and does the work to become a BETTER person.

Go out and make it happen.

Build the person you want to be so you can have the LIFE you want to LIVE.... #better #betterlife #journey #thoughts #attitude #heart #strong #proud #love #noregrets #makeithappen #believeinyourself #believe #trust #focus #living #lifestyle #life #motivation #beautifulday #mindset #pruviteveryday #ketoinoz #buildyourlife
Morning motivation for when you wake up. Watch this video and BE INSPIRED!!! https://youtu.be/VbN7yEwPO-k Some tips to inspire your journey. * Live your life the best you can. * Attack your world and enjoy your journey. * Change and Charge It. * Seize your own future and live the life you so deserve. Mel Robbins - You win at life when you do the work. Winner is somebody who wakes up every morning and pushes themselves out of bed and does the work to become a BETTER person. Go out and make it happen. Build the person you want to be so you can have the LIFE you want to LIVE.... #better  #betterlife  #journey  #thoughts  #attitude  #heart  #strong  #proud  #love  #noregrets  #makeithappen  #believeinyourself  #believe  #trust  #focus  #living  #lifestyle  #life  #motivation  #beautifulday  #mindset  #pruviteveryday  #ketoinoz  #buildyourlife 
Goal: who looks up to you? Make sure you are being a good influence and inspiration by helping others.

We all need encouraging influences in our lives and it’s important to surround ourselves with them.

We all need heroes – people we can look up to, who inspire us to become better ... #better #betterlife #lifestyle #inspire #encourage #lookupto #befearless #dreams #plans #positivevibes #bringiton #sayyes #hustle #goodthings #life #living #dontgiveup #setyourmind #neverstoplookingup #pruviteveryday #ketoinoz #heros #inspiration #influence
Goal: who looks up to you? Make sure you are being a good influence and inspiration by helping others. We all need encouraging influences in our lives and it’s important to surround ourselves with them. We all need heroes – people we can look up to, who inspire us to become better ... #better  #betterlife  #lifestyle  #inspire  #encourage  #lookupto  #befearless  #dreams  #plans  #positivevibes  #bringiton  #sayyes  #hustle  #goodthings  #life  #living  #dontgiveup  #setyourmind  #neverstoplookingup  #pruviteveryday  #ketoinoz  #heros  #inspiration  #influence 
You are not designed for everyone to like you.

So, what do you like about You?

The truth is, as human beings we rarely complement ourselves nor do we realise how unique and special we  really are! 
We often find it much easier to be nicer to other people than we do to ourselves.

#better #betteryou #lifeisgood #doyoulikeyou #truth #honest #iloveme #love #ourselves #compliments #becreative #bawse #boss #enjoylife #living #feelings #pruviteveryday #ketoinoz
Aspire to make a difference. * To grow you must suffer.
* Have Dreams, Have Goals - life goals, daily goals, monthly goals.
* Apply discipline and consistency everyday.
* Hard work - Works?
* Believe you too can be Great?

Success is a journey, NOT a destination.

Enjoy Life..... Watch this video - so powerful?

https://youtu.be/GVG4wgCqeEQ

#better #betteryourself #living #challenges #dreams #motivation #success #discipline #goals #aspire #hardwork #deliver #training #education #learn #daily #monthly #weekly #lifestyle #love #pruviteveryday #ketoinoz
Aspire to make a difference. * To grow you must suffer. * Have Dreams, Have Goals - life goals, daily goals, monthly goals. * Apply discipline and consistency everyday. * Hard work - Works? * Believe you too can be Great? Success is a journey, NOT a destination. Enjoy Life..... Watch this video - so powerful? https://youtu.be/GVG4wgCqeEQ #better  #betteryourself  #living  #challenges  #dreams  #motivation  #success  #discipline  #goals  #aspire  #hardwork  #deliver  #training  #education  #learn  #daily  #monthly  #weekly  #lifestyle  #love  #pruviteveryday  #ketoinoz 
Dinner at work... A healthy yummy mixed salad, pancetta,herbs and lemon wedges.

Going to enjoy.. #better #enjoylife #homemadefood #realfood #food #salad #lemonwedges #pancetta #yummy #delicous #life #healthyfood #healthyeating #ketoinoz #pruviteveryday
Goals: Work hard to achieve your dreams and goals. 
Only you can bring your dreams to life.

Listen to your dreams. Dreams transport you to the world of imagination.

#better #mind #dreams #goals #desires #reflect #search #explore #paintyourdreams #takeit #life #living #pruviteveryday #ketoinoz #thoughts #emotions #embracement #love #portrait #believe #believeinyourself #faith
No matter what age, you can take steps now towards better health and feeling great. Even small changes can make a big difference to how you feel.

Good health isn’t just about healthy eating and exercise — it’s also about having a positive mental health, a positive self-image, and a healthy lifestyle.

Our body is our temple, and we need to take care of it. 
Make your healthy change now... What’s your healthy change? 
#better #betterlife #healthylifestyle #healthyeating #fitness #rightchoice #choices #beactive #behealthy #behappy #enjoyinglife #living #wellness #healthyhome #life #eatbetter #exercise #positive #feelgood #pruviteveryday #ketoinoz #lifestyle
No matter what age, you can take steps now towards better health and feeling great. Even small changes can make a big difference to how you feel. Good health isn’t just about healthy eating and exercise — it’s also about having a positive mental health, a positive self-image, and a healthy lifestyle. Our body is our temple, and we need to take care of it. Make your healthy change now... What’s your healthy change? #better  #betterlife  #healthylifestyle  #healthyeating  #fitness  #rightchoice  #choices  #beactive  #behealthy  #behappy  #enjoyinglife  #living  #wellness  #healthyhome  #life  #eatbetter  #exercise  #positive  #feelgood  #pruviteveryday  #ketoinoz  #lifestyle 
Our brains are made up of 60% fat. 
Low levels of fats in our diet can contribute to depression, alzheimer’s, and dementia.

You do have to choose good, healthy fats though, like those found in seeds, nuts, seafood, coconut, avocados and grass fed meat. These contain the essential omega 3 and omega 6 fatty acids that we require for health along with cholesterol which is extremely valuable to our brains health.

We owe the life we live to our brain. We must take brain health more seriously. 
Brain cells function with far greater efficiency when they are utilizing fat (ketones) as a fuel source as opposed to sugar. 
Research clearly substantiates the health benefits of a low-carb, high-fat diet as a powerful lifestyle change to achieve the goal of brain health and functionality.

Ketones have long been touted as a superior fuel source for the brain that possesses a wide array of cognitive benefits.

Ketones > Glucose 
Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryou #ketones #ketonesforfuel #ketonesoverglucose #ketolife #ketogenic #ketoos #brain #feedyourbrainfats #brainhealth #eatfat #goodfats #healthy #healthylifestlye #chronicdisease #fitness #alzheimers #dementia #bebetter #ketoinoz #pruviteveryday #loveyourbody #diseaseprevention
Our brains are made up of 60% fat. Low levels of fats in our diet can contribute to depression, alzheimer’s, and dementia. You do have to choose good, healthy fats though, like those found in seeds, nuts, seafood, coconut, avocados and grass fed meat. These contain the essential omega 3 and omega 6 fatty acids that we require for health along with cholesterol which is extremely valuable to our brains health. We owe the life we live to our brain. We must take brain health more seriously. Brain cells function with far greater efficiency when they are utilizing fat (ketones) as a fuel source as opposed to sugar. Research clearly substantiates the health benefits of a low-carb, high-fat diet as a powerful lifestyle change to achieve the goal of brain health and functionality. Ketones have long been touted as a superior fuel source for the brain that possesses a wide array of cognitive benefits. Ketones > Glucose Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryou  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketolife  #ketogenic  #ketoos  #brain  #feedyourbrainfats  #brainhealth  #eatfat  #goodfats  #healthy  #healthylifestlye  #chronicdisease  #fitness  #alzheimers  #dementia  #bebetter  #ketoinoz  #pruviteveryday  #loveyourbody  #diseaseprevention 
Head injury, whether it is from a concussion or a severe traumatic brain injury, can have long term and serious consequences. Concussions are typically described as mild traumatic brain injury. 
Ketones are the only known natural alternative of glucose that can be used for cerebral energy metabolism. 
http://video.genfb.com/1895353750738867

http://www.getfit4yourbrain.com/treating-concussions-with-ketones/

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryou #ketones #ketonesforfuel #ketonesoverglucose #ketolife #ketogenic #tbi #traumaticbraininjury #lchf #eatfat #goodfats #fatsaregood #ketosis #concussion #sportinjuries #exogenousketones #ketoos #ketoinoz #pruviteveryday #headinjury #braininjury
Head injury, whether it is from a concussion or a severe traumatic brain injury, can have long term and serious consequences. Concussions are typically described as mild traumatic brain injury. Ketones are the only known natural alternative of glucose that can be used for cerebral energy metabolism. http://video.genfb.com/1895353750738867 http://www.getfit4yourbrain.com/treating-concussions-with-ketones/ Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryou  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketolife  #ketogenic  #tbi  #traumaticbraininjury  #lchf  #eatfat  #goodfats  #fatsaregood  #ketosis  #concussion  #sportinjuries  #exogenousketones  #ketoos  #ketoinoz  #pruviteveryday  #headinjury  #braininjury 
It’s possible the Ketogenic Lifestyle can enhance immune function through a multitude of mechanisms.

Just do it and feel the change!! There’s so much research behind all this and honestly bite the bullet.. #better #healthliving #healthylifestyle #ketogenic #ketolife #eatfat #fatisfuel #fatisgood #homecooking #ketosis #living #life #ketoinoz #pruviteveryday #fasting #breakthecycle #justdoit #livebetter
Apple and Rhubarb Crumble.

Entice anyone for a bowl of this scrumptious dessert!!! https://www.facebook.com/dazzasdlishes/posts/840008649495119

#better #healthyfood #betterchoices #living #homecooking #realfood #desserts #snack #nuts #rhubarb #apple #crumble #delicous #yummy #food #pruviteveryday #ketoinoz #enjoycooking
Cinnamon Pumpkin Baked Cheesecake.

https://www.facebook.com/dazzasdlishes/posts/839056906256960

#better #healthyfood #homecooking #bakedcheesecake #pumpkinpuree #spices #cinnamon #allspice #creamcheese #sourcream #healthyliving #tasty #dessert #coffeesnack #lovecooking #ketoinoz #pruviteveryday
This is so true. 
We posted this awhile ago and decide to redo it again. "Education is the passport to the future, for tomorrow belongs to those who prepare for it today." ~ Malcolm X

#betteryou #healthyliving #pursuitofhappiness #ketones #ketoinoz #diseases #prüvit 
#pruviteveryday #healthcare #healthoverwealth #diseaseprevention #chronicillness #medication #healthy #better #betteryourself #fitness #eatrealfood #lowcarb #illness #wellness #living #gym #athletes #justlivinglife #eathealthy #life #love
This is so true. We posted this awhile ago and decide to redo it again. "Education is the passport to the future, for tomorrow belongs to those who prepare for it today." ~ Malcolm X #betteryou  #healthyliving  #pursuitofhappiness  #ketones  #ketoinoz  #diseases  #prüvit  #pruviteveryday  #healthcare  #healthoverwealth  #diseaseprevention  #chronicillness  #medication  #healthy  #better  #betteryourself  #fitness  #eatrealfood  #lowcarb  #illness  #wellness  #living  #gym  #athletes  #justlivinglife  #eathealthy  #life  #love 
It’s difficult and it may take time, but you can change your life for the BETTER.

Better habits, positive thinking, clean eating is all for making yourself be BETTER... Nothing is impossible.

Love yourself enough to live that healthier lifestyle.

When you feel like quitting or stopping for brief moment, think about why you started.

Your journey for BETTER starts with a single step.

Just Do It!!!! #better #betteryourself #living #life #healthcare #loveyourbody #fitness #weightloss #gym #lifestyle #healthyme #heakthyliving #bebetter #enjoythelittlethings #wantit #justdoit #goforit #challenge #choices #beginthatjourney #startitnow #healthyeating #keto #ketones #lchf #healthylife #takecareofyourself #pruviteveryday #ketoinoz #positiveattitude
It’s difficult and it may take time, but you can change your life for the BETTER. Better habits, positive thinking, clean eating is all for making yourself be BETTER... Nothing is impossible. Love yourself enough to live that healthier lifestyle. When you feel like quitting or stopping for brief moment, think about why you started. Your journey for BETTER starts with a single step. Just Do It!!!! #better  #betteryourself  #living  #life  #healthcare  #loveyourbody  #fitness  #weightloss  #gym  #lifestyle  #healthyme  #heakthyliving  #bebetter  #enjoythelittlethings  #wantit  #justdoit  #goforit  #challenge  #choices  #beginthatjourney  #startitnow  #healthyeating  #keto  #ketones  #lchf  #healthylife  #takecareofyourself  #pruviteveryday  #ketoinoz  #positiveattitude 
Respect your body.

Fuel your body.

Challenge your body.

Move your body.

And most of all do it to be  BETTER.... So start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterlife #betterlifestyle #healthy #healthylifestyle #healthyliving #keto #ketogenic #loveyourbody #enjoyyourbody #living #life #diseaseprevention #chronicdisease #weightloss #fitness #gym #athletes #crossfit #mma #ketonesforfuel #ketonesoverglucose #exogenousketones #pruviteveryday #ketoinoz #changeyourlife #challenges #bebetter
Respect your body. Fuel your body. Challenge your body. Move your body. And most of all do it to be BETTER.... So start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterlife  #betterlifestyle  #healthy  #healthylifestyle  #healthyliving  #keto  #ketogenic  #loveyourbody  #enjoyyourbody  #living  #life  #diseaseprevention  #chronicdisease  #weightloss  #fitness  #gym  #athletes  #crossfit  #mma  #ketonesforfuel  #ketonesoverglucose  #exogenousketones  #pruviteveryday  #ketoinoz  #changeyourlife  #challenges  #bebetter 
We do believe that people come into your life for a reason. 
You never know what kind of impact or what kind of difference you are going to  make in somebody’s  life or vice versa.

Friendships or connections happen for a reason at just the moment when you need them most.

We are happy for that connection.

#better #happylife #crosspaths #meetpeople #connections #friendships #businessbuilding #whenwecrosspaths #meanttomeet #meetbyaccident #happylife #reasons #enjoyinglife #healthylifestyle #healthyliving #choices #experiences #travel #enjoyment #betterlife #pruviteveryday #ketoinoz #adventures #journey #unlimitedpossibilities
We do believe that people come into your life for a reason. You never know what kind of impact or what kind of difference you are going to make in somebody’s life or vice versa. Friendships or connections happen for a reason at just the moment when you need them most. We are happy for that connection. #better  #happylife  #crosspaths  #meetpeople  #connections  #friendships  #businessbuilding  #whenwecrosspaths  #meanttomeet  #meetbyaccident  #happylife  #reasons  #enjoyinglife  #healthylifestyle  #healthyliving  #choices  #experiences  #travel  #enjoyment  #betterlife  #pruviteveryday  #ketoinoz  #adventures  #journey  #unlimitedpossibilities 
Goal: Stand up for yourself with grace and confidence; own your power.

Learn to love yourself enough so that when someone enters your life and treats you negatively, you can stand up for yourself and have strength to let them go.

Have the courage to walk away from anything that does not serve you well. Search for the highest good. 
You do not have to feel guilty about removing toxic people from your life.

#better #standup #courage #dontbeafraid #beassertive #donttakedisrespect #respect #honesty #beyou #itsyourlife #yournumberone #truth #loveyourself #love #confidence #yourtheboss #boss #bawse #bestraightup #behappy #lovelife #living #pruviteveryday #ketoinoz #strength #letitgo #kicksomeass #badass #toxic
Goal: Stand up for yourself with grace and confidence; own your power. Learn to love yourself enough so that when someone enters your life and treats you negatively, you can stand up for yourself and have strength to let them go. Have the courage to walk away from anything that does not serve you well. Search for the highest good. You do not have to feel guilty about removing toxic people from your life. #better  #standup  #courage  #dontbeafraid  #beassertive  #donttakedisrespect  #respect  #honesty  #beyou  #itsyourlife  #yournumberone  #truth  #loveyourself  #love  #confidence  #yourtheboss  #boss  #bawse  #bestraightup  #behappy  #lovelife  #living  #pruviteveryday  #ketoinoz  #strength  #letitgo  #kicksomeass  #badass  #toxic 
Exogenous Ketones - Pruvit’s KETO //OS is for any individual that is looking to be a BETTER you!!! You may want to be more mentally focused and clear, sleep better, improve your muscle strength, need to reduce inflammation in the body or to lose body fat, KETO//OS makes it possible for you.

Studies and research suggest there are wide range of benefits that come from using ketones as fuel.

These include: ✅ Migraine treatment
✅ Autism and improved behavior and social impacts ✅ Blood sugar balance and enhanced insulin sensitivity ✅ Mood stabilization in bipolar disorder (type 2)
✅ Stroke prevention, cardiovascular disease,metabolic syndrome management, improved cholesterol levels
✅ Neuro-protective benefits in seizure disorders, ADHD, Alzheimer's Disease, memory and cognitive function, Parkinson's Disease and Multiple Sclerosis
✅ Improved energy levels, oxygen capacity, motor performance and athletic performance
✅ Body recomposition ✅ Endurance enhancement
✅ Inflammation management/reduction
✅ Increased satiety and decreased food cravings

Are you ready for a BETTER you?

Just go grab that BETTER!!! Start being BETTER!!! 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

PM us if you are interested or check for literature at the above link.

#betteryou #ketones #ketoos #ketonesforfuel #ketonesoverglucose #keto #ketonesupplement #ketoosmax #justpruvit #pruviteveryday #ketoinoz #brainfuel #saynotosugar #healthylifestyle #health #betterlifestyle #betterliving #choices #benefitsofketones #focus #mood #energy #musclepreservation #bettersleep
Exogenous Ketones - Pruvit’s KETO //OS is for any individual that is looking to be a BETTER you!!! You may want to be more mentally focused and clear, sleep better, improve your muscle strength, need to reduce inflammation in the body or to lose body fat, KETO//OS makes it possible for you. Studies and research suggest there are wide range of benefits that come from using ketones as fuel. These include: ✅ Migraine treatment ✅ Autism and improved behavior and social impacts ✅ Blood sugar balance and enhanced insulin sensitivity ✅ Mood stabilization in bipolar disorder (type 2) ✅ Stroke prevention, cardiovascular disease,metabolic syndrome management, improved cholesterol levels ✅ Neuro-protective benefits in seizure disorders, ADHD, Alzheimer's Disease, memory and cognitive function, Parkinson's Disease and Multiple Sclerosis ✅ Improved energy levels, oxygen capacity, motor performance and athletic performance ✅ Body recomposition ✅ Endurance enhancement ✅ Inflammation management/reduction ✅ Increased satiety and decreased food cravings Are you ready for a BETTER you? Just go grab that BETTER!!! Start being BETTER!!! 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ PM us if you are interested or check for literature at the above link. #betteryou  #ketones  #ketoos  #ketonesforfuel  #ketonesoverglucose  #keto  #ketonesupplement  #ketoosmax  #justpruvit  #pruviteveryday  #ketoinoz  #brainfuel  #saynotosugar  #healthylifestyle  #health  #betterlifestyle  #betterliving  #choices  #benefitsofketones  #focus  #mood  #energy  #musclepreservation  #bettersleep 
Suffering from concussion or a brain injury can STOP you in your tracks as it inhibits GLUCOSE from being delivered to the brain. 
Life doesn't have to stop - Ketones FUEL your brain where GLUCOSE can't. 
Not only are patients experimenting with ketones (exogenous and endogenous) for treatment of brain illnesses BUT also athletes to get them back on their feet faster and some athletes/competitors suffer NO downtime. 
#ketonesoverglucose #ketogenic #betteryou #ketoinoz #ketonesforfuel #keto #better #healthcare #braintrauma #ketonesfuelyourbrain #exogenousketones #braininjury #concussion #healthoverillness #healthylifestyle #betterlifestyle #betterliving #pruviteveryday #fitness #lchf #realfood #eatfattolosefat #fat #sportsinjury #ketonefueled #tbi #traumaticbraininjury
Suffering from concussion or a brain injury can STOP you in your tracks as it inhibits GLUCOSE from being delivered to the brain. Life doesn't have to stop - Ketones FUEL your brain where GLUCOSE can't. Not only are patients experimenting with ketones (exogenous and endogenous) for treatment of brain illnesses BUT also athletes to get them back on their feet faster and some athletes/competitors suffer NO downtime. #ketonesoverglucose  #ketogenic  #betteryou  #ketoinoz  #ketonesforfuel  #keto  #better  #healthcare  #braintrauma  #ketonesfuelyourbrain  #exogenousketones  #braininjury  #concussion  #healthoverillness  #healthylifestyle  #betterlifestyle  #betterliving  #pruviteveryday  #fitness  #lchf  #realfood  #eatfattolosefat  #fat  #sportsinjury  #ketonefueled  #tbi  #traumaticbraininjury 
One step at a time you can change your life, one step at a time you can go from average to great, don’t be disheartened on the journey to a greater life. 
Everything is possible to those who believe and put in the effort. 
You can have everything that you want, but it is going to take everything that you have within you.

Improve Your Life, One Step at a Time.

Just go grab that BETTER!!! Start being BETTER!!! 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryourself #betteryou #healthylifestyle #health #healthyliving #doit #getbetter #onestepatatime #dream #challengeyourself #justdoit #determined #focus #want #fitness #gym #weightlossjourney #weightloss #ketoinoz #pruviteveryday #ketones #ketonesforfuel #keto #itspossible #improveyourself #diseaseprevention #eatrealfood #lchf
One step at a time you can change your life, one step at a time you can go from average to great, don’t be disheartened on the journey to a greater life. Everything is possible to those who believe and put in the effort. You can have everything that you want, but it is going to take everything that you have within you. Improve Your Life, One Step at a Time. Just go grab that BETTER!!! Start being BETTER!!! 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryourself  #betteryou  #healthylifestyle  #health  #healthyliving  #doit  #getbetter  #onestepatatime  #dream  #challengeyourself  #justdoit  #determined  #focus  #want  #fitness  #gym  #weightlossjourney  #weightloss  #ketoinoz  #pruviteveryday  #ketones  #ketonesforfuel  #keto  #itspossible  #improveyourself  #diseaseprevention  #eatrealfood  #lchf 
If you want to be fit, you can do it.

If you want to eat healthy, you can definitely do it.

If you want to lose weight, set your mind to it and it can be achieved.

Whatever you set your mind to, you can do it.

Believe in yourself.

Start being BETTER!!! You can do it... 👍

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryourself #betteryou #healthy #health #believe #believeinyourself #youcandoit #dream #setyourmind #justdoit #challengeyourself #takethatstep #enjoylife #weightloss #weightlossjourney #fitness #gym #sports #beingbetter #life #lowcarb #realfood #healthyeating #lifestyle #ketoinoz #pruviteveryday #ketones #ketonesforfuel #keto
If you want to be fit, you can do it. If you want to eat healthy, you can definitely do it. If you want to lose weight, set your mind to it and it can be achieved. Whatever you set your mind to, you can do it. Believe in yourself. Start being BETTER!!! You can do it... 👍 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryourself  #betteryou  #healthy  #health  #believe  #believeinyourself  #youcandoit  #dream  #setyourmind  #justdoit  #challengeyourself  #takethatstep  #enjoylife  #weightloss  #weightlossjourney  #fitness  #gym  #sports  #beingbetter  #life  #lowcarb  #realfood  #healthyeating  #lifestyle  #ketoinoz  #pruviteveryday  #ketones  #ketonesforfuel  #keto 
Endurance Athletes listen up! 
If you are an athlete in any sport this video is worth listening too.

If you don’t use exogenous ketones as a tri-athlete, with all other variables being equal, you are at a disadvantage.

Kyle explains in this video.

https://youtu.be/Oxhhw8V-smM

Kyle Radaker is widely recognized as a fitness expert, author, and speaker integrating knowledge and experience from a variety of fields. After owning and operating his own Personal Training and Strength Conditioning business in Santa Fe, NM, Kyle returned to the academic setting, graduating from Duke University in 1999 with a BS in Psychology.

He continued his academic pursuit earning a Masters in Exercise and Sport Science from UNC, Greensboro in 2001 with a focus in Exercise and Sport Psychology. 
Kyle is well known in the fitness business.

We also use Exogenous Ketones - Pruvit Keto//OS. We are not fitness people by any means but we both are on a better path of health and wellness and we are doing that and more and this is why we are taking Ketones in our keto lifestyle.

There is considerable amount of Research and Science for this product.

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryou #ketones #ketonesforfuel #ketonesoverglucose #ketosis #exogenousketones #ketoos #pruvit #pruviteveryday #ketoinoz #fitness #gym #athletes #cycling #triathlete #mma #crossfit #healthandwellness #healthandfitness
Endurance Athletes listen up! If you are an athlete in any sport this video is worth listening too. If you don’t use exogenous ketones as a tri-athlete, with all other variables being equal, you are at a disadvantage. Kyle explains in this video. https://youtu.be/Oxhhw8V-smM Kyle Radaker is widely recognized as a fitness expert, author, and speaker integrating knowledge and experience from a variety of fields. After owning and operating his own Personal Training and Strength Conditioning business in Santa Fe, NM, Kyle returned to the academic setting, graduating from Duke University in 1999 with a BS in Psychology. He continued his academic pursuit earning a Masters in Exercise and Sport Science from UNC, Greensboro in 2001 with a focus in Exercise and Sport Psychology. Kyle is well known in the fitness business. We also use Exogenous Ketones - Pruvit Keto//OS. We are not fitness people by any means but we both are on a better path of health and wellness and we are doing that and more and this is why we are taking Ketones in our keto lifestyle. There is considerable amount of Research and Science for this product. Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryou  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketosis  #exogenousketones  #ketoos  #pruvit  #pruviteveryday  #ketoinoz  #fitness  #gym  #athletes  #cycling  #triathlete  #mma  #crossfit  #healthandwellness  #healthandfitness 
The brain is such a powerful organ but even more impressive on Ketones!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#betteryou #better #ketones #ketonesforfuel #ketonesoverglucose #ketosis #ketogenic #brainfuel #ketolife #betterfuel #ketoos #pruvit #pruviteveryday #ketoinoz #brainispowerful #ketonesdothebodygood #energy #health #healthylifestyle #enjoyinglife
Benefits of Keto Life.

There are many reasons to go Keto?

Benefits on Keto Lifestyle
Effects on Brain
https://youtu.be/mpl2om711cM

Keto Benefits for Athletes and Muscle Gain
https://youtu.be/BtKP9qzIt0s

Keto Benefits for Weight Loss
https://youtu.be/MUlA3Pwi5O8

https://www.google.com.au/amp/s/draxe.com/keto-diet-food-list/amp/

#better #healthylife #healthcare #chronicdisease #diseaseprevention #healthylife #ketogenic #ketolife #ketolifestyle #ketosis #ketones #pruvit #pruviteveryday #ketoinoz #fitness #weightloss #weightlossjourney #goodfats #eatfattolosefat #realfood #lchf #lowcarb #life #living #betteryou
Benefits of Keto Life. There are many reasons to go Keto? Benefits on Keto Lifestyle Effects on Brain https://youtu.be/mpl2om711cM Keto Benefits for Athletes and Muscle Gain https://youtu.be/BtKP9qzIt0s Keto Benefits for Weight Loss https://youtu.be/MUlA3Pwi5O8 https://www.google.com.au/amp/s/draxe.com/keto-diet-food-list/amp/ #better  #healthylife  #healthcare  #chronicdisease  #diseaseprevention  #healthylife  #ketogenic  #ketolife  #ketolifestyle  #ketosis  #ketones  #pruvit  #pruviteveryday  #ketoinoz  #fitness  #weightloss  #weightlossjourney  #goodfats  #eatfattolosefat  #realfood  #lchf  #lowcarb  #life  #living  #betteryou 
Have you been wondering what exogenous ketones are? 
Like many supplements, exogenous ketones come in different forms. Liquid, powder, and pill forms are all available depending on what suits you best.

https://keystoketosis.com/the-beginners-guide-to-exogenous-ketones/

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #ketones #ketonesforfuel #ketonesoverglucose #ketogenic #ketolife #ketosis #ketoos #pruviteveryday #ketoinoz #ketonesupplement #exogenousketones #puretherapeuticketones #pruvit #health #healthylifestyle #energy #musclepreservation #mood #focus
Have you been wondering what exogenous ketones are? Like many supplements, exogenous ketones come in different forms. Liquid, powder, and pill forms are all available depending on what suits you best. https://keystoketosis.com/the-beginners-guide-to-exogenous-ketones/ Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketogenic  #ketolife  #ketosis  #ketoos  #pruviteveryday  #ketoinoz  #ketonesupplement  #exogenousketones  #puretherapeuticketones  #pruvit  #health  #healthylifestyle  #energy  #musclepreservation  #mood  #focus 
Ketones have long been touted as a superior fuel source for the brain that possesses a wide array of cognitive benefits. 
Science and Research suggests that ketones are a better, cleaner source of energy for the body and actually provide more energy than glucose. 
Ketones explained -

http://keto-oz.com/home/what-are-ketones

Dr Andi Campitelli 
https://youtu.be/oglXI8II3Hc

Benefits of Ketones
https://youtu.be/oglXI8II3Hc

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

#better #ketones #ketonesforfuel #ketonesoverglucose #ketosis #ketolife #ketoos #energy #focus #mood #musclepreservation #pruviteveryday #ketoinoz #exogenousketones #pruvit #ketogenic
Ketones have long been touted as a superior fuel source for the brain that possesses a wide array of cognitive benefits. Science and Research suggests that ketones are a better, cleaner source of energy for the body and actually provide more energy than glucose. Ketones explained - http://keto-oz.com/home/what-are-ketones Dr Andi Campitelli https://youtu.be/oglXI8II3Hc Benefits of Ketones https://youtu.be/oglXI8II3Hc Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com #better  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketosis  #ketolife  #ketoos  #energy  #focus  #mood  #musclepreservation  #pruviteveryday  #ketoinoz  #exogenousketones  #pruvit  #ketogenic 
Cauliflower Mash

This recipe can be converted to Low Carb.

This was prepared using a Thermomix.

Great side dish for a main meal or snack on its own.

https://www.facebook.com/dazzasdlishes/posts/836074799888504

#better #healthy #healthyfood #healthylifestyle #living #cauliflower #thermomix #homecooking #realfood #lowcarb #delicous #creamcheese #herbs #lunch #dinner #breakfast #butter #lchf #pruviteveryday #ketoinoz
Ketosis is definitely a healthy state of being, ketoacidosis is definitely not.

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #choices #knowthedifference #ketosis #ketoacidosis #keto #ketogenic #ketogenicliving #ketolife #ketones #ketonesforfuel #nutrition #nosugar #saynotosugar #sugarisposion #healthylifestyle #life #ketoos #pruviteveryday #ketoinoz
Home made Barbecue Sauce

Better than a brought one trust me and has tangy taste and a punch.

https://www.facebook.com/dazzasdlishes/posts/836049043224413

#better #homemade #homecooking #vegetables #herbs #applecidervinegar #tomato #coconutaminos #butter #ghee #healthy #realfood #tasty #healthylifestyle #healthfood #living #pruviteveryday #ketoinoz
Oven Baked Ribs and Spicy Barbecue Sauce.

Side dish was Sautéed Brocolli and Spicy Mayo.

Mouthwatering and we topped the dishes off with a red wine 🍷. https://www.facebook.com/dazzasdlishes/posts/835766413252676

https://www.facebook.com/dazzasdlishes/posts/835768673252450

#better #vegetables #spicy #brocolli #roastpotato #garlic #butter #beefribs #sauteed #bbqsauce #homemade #ketogenic #ketolifestyle  #sauce #herbs #slowcooking #coconutoil #healthyfood #healthylifestyle #fingerlicking #chilling #happylife #pruviteveryday #ketoinoz #realfood #lovecooking #enjoylife #fitness #goodfats #eatfatlosefat
Oven Baked Ribs and Spicy Barbecue Sauce. Side dish was Sautéed Brocolli and Spicy Mayo. Mouthwatering and we topped the dishes off with a red wine 🍷. https://www.facebook.com/dazzasdlishes/posts/835766413252676 https://www.facebook.com/dazzasdlishes/posts/835768673252450 #better  #vegetables  #spicy  #brocolli  #roastpotato  #garlic  #butter  #beefribs  #sauteed  #bbqsauce  #homemade  #ketogenic  #ketolifestyle  #sauce  #herbs  #slowcooking  #coconutoil  #healthyfood  #healthylifestyle  #fingerlicking  #chilling  #happylife  #pruviteveryday  #ketoinoz  #realfood  #lovecooking  #enjoylife  #fitness  #goodfats  #eatfatlosefat 
Congratulations Anthony Showtime Pettis!!! What fueled Anthony's latest fight win!! Pure Therapeutic Exogenous Ketones - Keto//OS...💥💥🥊 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betteryourself #choices #fitness #mma #gym #athletes #cycling #triathlete #swimming #crossfit #ketones #ketonesforfuel #goodfats #ketoos #ketosis #ketolifestyle #ketogenic #ketonesoverglucose #ketogenicdiet #weightloss #betterstrength #musclepreservation #pruviteveryday #ketoinoz #exogenousketones #justpruvit
Congratulations Anthony Showtime Pettis!!! What fueled Anthony's latest fight win!! Pure Therapeutic Exogenous Ketones - Keto//OS...💥💥🥊 Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betteryourself  #choices  #fitness  #mma  #gym  #athletes  #cycling  #triathlete  #swimming  #crossfit  #ketones  #ketonesforfuel  #goodfats  #ketoos  #ketosis  #ketolifestyle  #ketogenic  #ketonesoverglucose  #ketogenicdiet  #weightloss  #betterstrength  #musclepreservation  #pruviteveryday  #ketoinoz  #exogenousketones  #justpruvit 
When we think of the body’s natural fuel source, we think of glucose, or sugar. We know that our body needs to use sugar as a fuel, but what many people don’t realize is that fats can be an equally, and even superior, fuel source to the body. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose.

Ketones BETTER than Glucose.

The list of benefits from ketones is exhaustive.

You want a BETTER healthy body, honestly you need to speak to us.... Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#betteryou #betterfuel #betterliving #betterhealth #betterchoices #healthyliving #ketones #ketonesforfuel #ketonesoverglucose #ketoinoz #ketosis #ketoproducts #pruvit #pruviteveryday #fatloss #mentalclarity #improvedmood #bettersleep #energy #musclepreservation #improvedstrength #reducedinflammation #fitness #sports #cycling #triathlete #mma #crossfit #gym #athletes
When we think of the body’s natural fuel source, we think of glucose, or sugar. We know that our body needs to use sugar as a fuel, but what many people don’t realize is that fats can be an equally, and even superior, fuel source to the body. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. Ketones BETTER than Glucose. The list of benefits from ketones is exhaustive. You want a BETTER healthy body, honestly you need to speak to us.... Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #betteryou  #betterfuel  #betterliving  #betterhealth  #betterchoices  #healthyliving  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketoinoz  #ketosis  #ketoproducts  #pruvit  #pruviteveryday  #fatloss  #mentalclarity  #improvedmood  #bettersleep  #energy  #musclepreservation  #improvedstrength  #reducedinflammation  #fitness  #sports  #cycling  #triathlete  #mma  #crossfit  #gym  #athletes 
Exogenous ketones are a very new and exciting health food supplement that offers numerous health benefits to those who use them regularly. 
Ketones are now recognized by science as the preferred energy source for both the brain and heart, while our biological power-source inside the body, the mitochondria, also thrive when fueled by ketone bodies instead of glucose.

If you have not experienced your brain, body and workouts and life in general fueled by KETONES, you do deserve to feel being BETTER!!!! Better Energy ✅
Better Focus ✅
Better Fat Loss ✅
Better Sleep ✅
Better Strength ✅
Better Mood ✅

And so much MORE!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#betteryou #betterfuel #ketonesoverglucose #ketones #ketonesforfuel #ketoinoz #brainfuel #betterbody #fitness #exogenousketones #pruvit #pruviteveryday #fitness #energy #musclepreservation #bettermood #bettersleep #betterfocus #healthylifestyle #ketosis #ketoos #ketonesupplement #exogenousketones #ketoinoz
Exogenous ketones are a very new and exciting health food supplement that offers numerous health benefits to those who use them regularly. Ketones are now recognized by science as the preferred energy source for both the brain and heart, while our biological power-source inside the body, the mitochondria, also thrive when fueled by ketone bodies instead of glucose. If you have not experienced your brain, body and workouts and life in general fueled by KETONES, you do deserve to feel being BETTER!!!! Better Energy ✅ Better Focus ✅ Better Fat Loss ✅ Better Sleep ✅ Better Strength ✅ Better Mood ✅ And so much MORE!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #betteryou  #betterfuel  #ketonesoverglucose  #ketones  #ketonesforfuel  #ketoinoz  #brainfuel  #betterbody  #fitness  #exogenousketones  #pruvit  #pruviteveryday  #fitness  #energy  #musclepreservation  #bettermood  #bettersleep  #betterfocus  #healthylifestyle  #ketosis  #ketoos  #ketonesupplement  #exogenousketones  #ketoinoz 
Keto Bounty Bars

Bounty bars are one of my favorites! Keto approved, low carb bounty bars are insanely delicious and healthy for your ketogenic lifestyle.

This recipe is low carb, keto approved and definitely to die for!

Enjoy 😉 
https://www.facebook.com/dazzasdlishes/posts/835712483258069

#better #healthyfood #healthyeating #ketolife #bountybars #lowcarb #coconut #chocolate #cacaobutter #coconutcream #tasty #delicous #snack #yumyum #coffee #keto #goodfats #eatfatlosefat #pruviteveryday #ketoinoz #shreddedcoconut
Keto Bounty Bars Bounty bars are one of my favorites! Keto approved, low carb bounty bars are insanely delicious and healthy for your ketogenic lifestyle. This recipe is low carb, keto approved and definitely to die for! Enjoy 😉 https://www.facebook.com/dazzasdlishes/posts/835712483258069 #better  #healthyfood  #healthyeating  #ketolife  #bountybars  #lowcarb  #coconut  #chocolate  #cacaobutter  #coconutcream  #tasty  #delicous  #snack  #yumyum  #coffee  #keto  #goodfats  #eatfatlosefat  #pruviteveryday  #ketoinoz  #shreddedcoconut 
Did you know sugar feeds cancer?

As research and science continues you should take that step to curb your carb intake. Changing your lifestyle is a must to survive.

Below links about sugar and cancer.👇🏻 https://thetruthaboutcancer.com/sugar-white-death/

https://thetruthaboutcancer.com/ketogenic-diet-weakens-cancer-cells/

We also take Pure Therapeutic Exogenous Ketones for our lifestyle that has many benefits.

Better Energy ✅
Better Focus ✅
Better Fat Loss ✅
Better Sleep ✅
Better Strength ✅
Better Mood ✅

And so much MORE!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #betterfocus #bettermoods #betterenergy #betterstrength #bettersleep #betterfatloss #fatsaregood #goodfats #cancersucks #sugarisadrug #sugarispoison #sugaristhedevil #lowcarb #ketogenic #ketogenicdiet #ketones #ketonesforfuel #ketoos #pruviteveryday #ketoinoz #sugarfeedscancer #exogenousketones #justpruvit #cancerawareness #cancer #chronicdisease
Did you know sugar feeds cancer? As research and science continues you should take that step to curb your carb intake. Changing your lifestyle is a must to survive. Below links about sugar and cancer.👇🏻 https://thetruthaboutcancer.com/sugar-white-death/ https://thetruthaboutcancer.com/ketogenic-diet-weakens-cancer-cells/ We also take Pure Therapeutic Exogenous Ketones for our lifestyle that has many benefits. Better Energy ✅ Better Focus ✅ Better Fat Loss ✅ Better Sleep ✅ Better Strength ✅ Better Mood ✅ And so much MORE!!! Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com http://keto-oz.com/ #better  #betterfocus  #bettermoods  #betterenergy  #betterstrength  #bettersleep  #betterfatloss  #fatsaregood  #goodfats  #cancersucks  #sugarisadrug  #sugarispoison  #sugaristhedevil  #lowcarb  #ketogenic  #ketogenicdiet  #ketones  #ketonesforfuel  #ketoos  #pruviteveryday  #ketoinoz  #sugarfeedscancer  #exogenousketones  #justpruvit  #cancerawareness  #cancer  #chronicdisease 
Eggs are good?

Eggs are loaded with high-quality proteins, vitamins, minerals, good fats and various trace nutrients.

They're really nutritious and it's fine to have them regularly as part of a healthy lifestyle.

#better #eggs #eggsactly #delicous #yummy #food #breakfast #anytime #boiledeggs #scrambledeggs #omelette #cooking #theyaregood #healthyfood #healthyeating #dinner #bacon #yolk #morning #nutrition #pruviteveryday #ketoinoz #eatfattolosefat #goodfats
Eggs are good? Eggs are loaded with high-quality proteins, vitamins, minerals, good fats and various trace nutrients. They're really nutritious and it's fine to have them regularly as part of a healthy lifestyle. #better  #eggs  #eggsactly  #delicous  #yummy  #food  #breakfast  #anytime  #boiledeggs  #scrambledeggs  #omelette  #cooking  #theyaregood  #healthyfood  #healthyeating  #dinner  #bacon  #yolk  #morning  #nutrition  #pruviteveryday  #ketoinoz  #eatfattolosefat  #goodfats 
Goal: Do your part for the world.

As imperfect beings on this earth it’s important to always stay open, to keep growing and expanding.

When we change ourselves and seek to improve our lives we make the world a better place.

#better #world #youropinion #change #changeourselves #life #living #understanding #grow #expand #powertobebetter #lifehappens #difference #ourselves #lead #trust #forgiving #inspire #peoplewesharelifewith #heartsandminds #educate #learntogether #leadership #helpingothers #pruviteveryday #ketoinoz #makeworldbetter
Goal: Do your part for the world. As imperfect beings on this earth it’s important to always stay open, to keep growing and expanding. When we change ourselves and seek to improve our lives we make the world a better place. #better  #world  #youropinion  #change  #changeourselves  #life  #living  #understanding  #grow  #expand  #powertobebetter  #lifehappens  #difference  #ourselves  #lead  #trust  #forgiving  #inspire  #peoplewesharelifewith  #heartsandminds  #educate  #learntogether  #leadership  #helpingothers  #pruviteveryday  #ketoinoz  #makeworldbetter 
Indian Spiced Lamb Chops with Mint Chutney and Raita

Mint and Lamb with Indian Spices. 
Very tasty and finger licking good.

Thank you Pete Evans for this recipe from your new Low Carb Healthy Fat book. 👍👌 https://www.facebook.com/dazzasdlishes/posts/835271583302159

#better #healthyfood #healthyeating #healthylifestyle #lowcarb #goodfats #eatfattolosefat #goodfats #lchf #realfood #cheese #parmesan #indianfood #keto #ketogenicdiet #ketolifestyle #weightloss #delicous #scrumptious #pruviteveryday #ketoinoz #peteevans #peteevanschef
Indian Spiced Lamb Chops with Mint Chutney and Raita Mint and Lamb with Indian Spices. Very tasty and finger licking good. Thank you Pete Evans for this recipe from your new Low Carb Healthy Fat book. 👍👌 https://www.facebook.com/dazzasdlishes/posts/835271583302159 #better  #healthyfood  #healthyeating  #healthylifestyle  #lowcarb  #goodfats  #eatfattolosefat  #goodfats  #lchf  #realfood  #cheese  #parmesan  #indianfood  #keto  #ketogenicdiet  #ketolifestyle  #weightloss  #delicous  #scrumptious  #pruviteveryday  #ketoinoz  #peteevans  #peteevanschef 
Cheesy Parmesan Cauliflower Tots

These delicious tots were a side dish for our main meal for dinner.

So easy to make.

https://www.facebook.com/dazzasdlishes/posts/835268403302477

#better #healthyeating #healthyfood #cauliflowerrice #quickandeasy #homecooking #sidedish #food #vegetable #choices #cheese #parmesan #lowcarb #pruviteveryday #ketoinoz #lchf
There are many ways you can get the proper amount of calcium if you're on a ketogenic lifestyle.

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #choices #food #calcium #goodfats #eatfattolosefat #ketogenic #ketones #ketolife #greenvegetables #fish #cheese #supplements #exogenousketones #ketogeniclifestyle #keto #weightloss #healthy #healthliving #pruviteveryday #ketoinoz #fatisfuel
Needing less sleep, having a clearer mind and being in a better mood have one thing in common: these are benefits of ketosis.

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #energy #bettersleep #betterfocus #nobrainfog #keto #ketogenic #ketolife #healthylifestyle #healthliving #eatfattolosefat #fats #weightloss #weightlossjourney #betterfuel #ketones #pruviteveryday #ketoinoz #ketosis
Goal: Think about one thing in life you have no control over right now and find peace in that.

Some things may happen exactly as you planned and others may not,but in the end it will be exactly as it should be. 
#better #neverexpect #neverassume #neverask #neverdemand #justletitbe #happen #takecontrol #think #assume #meanttobe #because #never #just #and #pruviteveryday #ketoinoz
Fat Loss doesn't have to be hard.  And drinking ketones is the perfect place to start! 
Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #choices #ketones #ketonesoverglucose #ketonesforfuel #ketoos #ketogenic #fats #energydeficit #ketosis #ketonesdaily #energy #exogenousketones #ketonesupplement #pruviteveryday #ketoinoz #usefatasfuel #fitness #energybalance
Decades of research is now starting to demonstrate that ketones may be the preferred fuel source of our brains!

Ketones > Glucose

Drink Ketones - Keto//OS 👇🏻 http://tk911.drinkyoursample.com

http://keto-oz.com/

#better #choice #ketones #ketonesforfuel #ketosis #keto #ketonesoverglucose #ketogenicliving #ketoos #glucose #brainfuel #eatfats #goodfats #exogenousketones #ketonesupplement #pruviteveryday #ketoinoz #focus #energy
If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of chronic diseases and conditions, such as arthritis, diabetes, and heart disease. 
In short, what we eat is central to our health.

When feeding the body, there is healthy food and there is junk food. 
So properly fuel and feed your body, and it will return the favor with good health.

#better #choices #food #foodisthymedicine #fightdisease #diseaseprevention #realfood #wholesomefood #lifestyle #eatgoodfats #fats #ketogenic #keto #ketogenicliving #lchf #lowcarb #maintain #prevent #treat #healthcare #healthyeating #healthylifestyle #weightloss #weightlossjourney #fitness #pruviteveryday #ketoinoz #fuelyourbody #brainfuel #ketones
If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of chronic diseases and conditions, such as arthritis, diabetes, and heart disease. In short, what we eat is central to our health. When feeding the body, there is healthy food and there is junk food. So properly fuel and feed your body, and it will return the favor with good health. #better  #choices  #food  #foodisthymedicine  #fightdisease  #diseaseprevention  #realfood  #wholesomefood  #lifestyle  #eatgoodfats  #fats  #ketogenic  #keto  #ketogenicliving  #lchf  #lowcarb  #maintain  #prevent  #treat  #healthcare  #healthyeating  #healthylifestyle  #weightloss  #weightlossjourney  #fitness  #pruviteveryday  #ketoinoz  #fuelyourbody  #brainfuel  #ketones 
Avocado oil vs Olive oil – what’s the healthier option?

Adding Fat to your Ketogenic Lifestyle?

Avocado 🥑 are a Keto superfood!! But both these products can have a place in keto world.

What do you think?

Check another link below of more info of these products.

https://michaelkummer.com/avocado-oil-vs-olive-oil-whats-healthier-option/

#better #healthy #healthyeating #healthylifestyle #food #avocado #oliveoil #fats #goodfats #fiber #cooking #keto #ketogenicliving #eatfat #weightloss #fatisfuel #pruviteveryday #ketoinoz
Avocado oil vs Olive oil – what’s the healthier option? Adding Fat to your Ketogenic Lifestyle? Avocado 🥑 are a Keto superfood!! But both these products can have a place in keto world. What do you think? Check another link below of more info of these products. https://michaelkummer.com/avocado-oil-vs-olive-oil-whats-healthier-option/ #better  #healthy  #healthyeating  #healthylifestyle  #food  #avocado  #oliveoil  #fats  #goodfats  #fiber  #cooking  #keto  #ketogenicliving  #eatfat  #weightloss  #fatisfuel  #pruviteveryday  #ketoinoz 
Adding coconut oil to your daily dose of caffeine is a very good idea if you want to improve your immune system, increase your metabolism, aid in weight loss, boost energy levels, cleanse your digestive system, boost brain function and improve nutrient uptake. 
Coconut oil and coffee actually have many of the same characteristics, at least in terms of their effect on the body, so combining the two makes for an extremely powerful beverage that can have a noticeable impact on your life.

Using coconut oil in coffee is popular in the keto community but did you know that it can actually help you stay full longer? 
Do it you will feel amazing.

#better #healthy #healthylifestyle #choices #coffee #keto #coconutoil #feelfull #energy #brainfuel #immuneboost #metabolismbooster #feelgood #fat #weightloss #weightlossjourney #ketogenic #ketones #ketonesforfuel #coconut #digestion #pruviteveryday #ketoinoz #life #healthcare #diseaseprevention #chronicdisease
Adding coconut oil to your daily dose of caffeine is a very good idea if you want to improve your immune system, increase your metabolism, aid in weight loss, boost energy levels, cleanse your digestive system, boost brain function and improve nutrient uptake. Coconut oil and coffee actually have many of the same characteristics, at least in terms of their effect on the body, so combining the two makes for an extremely powerful beverage that can have a noticeable impact on your life. Using coconut oil in coffee is popular in the keto community but did you know that it can actually help you stay full longer? Do it you will feel amazing. #better  #healthy  #healthylifestyle  #choices  #coffee  #keto  #coconutoil  #feelfull  #energy  #brainfuel  #immuneboost  #metabolismbooster  #feelgood  #fat  #weightloss  #weightlossjourney  #ketogenic  #ketones  #ketonesforfuel  #coconut  #digestion  #pruviteveryday  #ketoinoz  #life  #healthcare  #diseaseprevention  #chronicdisease 
Quick Pickled Asparagus.

Recipe at 👇🏻 https://www.facebook.com/dazzasdlishes/posts/833740556788595

#better #healthyeating #healthysnacks #vegetables #raw #enjoy #homecooking #asparagus #herbs #pickled #pruviteveryday #ketoinoz
Cucumber and Avocado Salad with Ginger and Sesame.

This was served up with Panfried Buttered Salmon and Creamy Garlic Prawns.

You have to love a salad that has delicious and nourishing fat worked into it. 
https://www.facebook.com/dazzasdlishes/posts/833447646817886

#better #healthy #healthyfood #lchf #homecooking #salad #seafood #salmon #creamygarlicprawns #ketogenic #vegetables #choices #healthyfats #fats #lowcarb #panfried #diseaseprevention #healthychoices #living #lovelife #realfood #pruviteveryday #ketoinoz #easyhomecooking
Cucumber and Avocado Salad with Ginger and Sesame. This was served up with Panfried Buttered Salmon and Creamy Garlic Prawns. You have to love a salad that has delicious and nourishing fat worked into it. https://www.facebook.com/dazzasdlishes/posts/833447646817886 #better  #healthy  #healthyfood  #lchf  #homecooking  #salad  #seafood  #salmon  #creamygarlicprawns  #ketogenic  #vegetables  #choices  #healthyfats  #fats  #lowcarb  #panfried  #diseaseprevention  #healthychoices  #living  #lovelife  #realfood  #pruviteveryday  #ketoinoz  #easyhomecooking 
Protein shakes and bars seem part of gym life style are you wasting your money using them to try to bulk up?

The fitness world is fast becoming OBSESSED with the abundance of flavoured protein powder luring you in with every social media scroll.

Is the protein supplement industry causing you to consume too much daily protein? And in particular, is the industry encouraging you to get too much from “non-food” sources?

One guy switches to real-food protein sources and gains 1kg (2.2lbs) of muscle in just 6 weeks while at the same time raising his metabolic rate by 100 Calories per day! This happened, because he was now using protein from sources his body can actually use! More on that issue below…

Encourage you do your research before you choose a product. 
Everyone has a choice.

You could be doing your body no justice!!!! View this documentary 👇🏻 https://youtu.be/M_SoZy1wP1g

We prefer to consume Pure Exogenous Ketones- Keto//OS for a duel fuel energy and a better lifestyle.

Drink Ketones 👇🏻 http://tk911.drinkyoursample.com

#betterlife #better #ketones #healthylifestyle #ketonesforfuel #ketonesoverglucose #ketoos #ketosis #addictedtoprotein #bbc #fitness #gym #sports #cycling #mma #ketoinoz #pruviteveryday #exogenousketones #ketonesupplement
Protein shakes and bars seem part of gym life style are you wasting your money using them to try to bulk up? The fitness world is fast becoming OBSESSED with the abundance of flavoured protein powder luring you in with every social media scroll. Is the protein supplement industry causing you to consume too much daily protein? And in particular, is the industry encouraging you to get too much from “non-food” sources? One guy switches to real-food protein sources and gains 1kg (2.2lbs) of muscle in just 6 weeks while at the same time raising his metabolic rate by 100 Calories per day! This happened, because he was now using protein from sources his body can actually use! More on that issue below… Encourage you do your research before you choose a product. Everyone has a choice. You could be doing your body no justice!!!! View this documentary 👇🏻 https://youtu.be/M_SoZy1wP1g We prefer to consume Pure Exogenous Ketones- Keto//OS for a duel fuel energy and a better lifestyle. Drink Ketones 👇🏻 http://tk911.drinkyoursample.com #betterlife  #better  #ketones  #healthylifestyle  #ketonesforfuel  #ketonesoverglucose  #ketoos  #ketosis  #addictedtoprotein  #bbc  #fitness  #gym  #sports  #cycling  #mma  #ketoinoz  #pruviteveryday  #exogenousketones  #ketonesupplement 
Wine, and especially red wine, has been studied extensively.

The health benefits of red wine have been debated for some time.

The powerful plant compounds in red wine have been linked with many health benefits, including reduced inflammation, lower risk of heart disease and cancer, and extended lifespan.

However, there is a fine line between moderate and excessive intake.

So drink small amounts not excessive and enjoy a happy life.

Cheers 🍷😘 #better #betterliving #choices #healthy #healthyliving #redwine #antioxidant #diseaseprevention #moderation #ketogenic #diseases #benefitsofredwine #1or2glasseswonthurt #healthcare #ketogenicdiet #happylife #enjoyinglife #pruviteveryday #ketoinoz #chronicdiseases #beresponsible
Wine, and especially red wine, has been studied extensively. The health benefits of red wine have been debated for some time. The powerful plant compounds in red wine have been linked with many health benefits, including reduced inflammation, lower risk of heart disease and cancer, and extended lifespan. However, there is a fine line between moderate and excessive intake. So drink small amounts not excessive and enjoy a happy life. Cheers 🍷😘 #better  #betterliving  #choices  #healthy  #healthyliving  #redwine  #antioxidant  #diseaseprevention  #moderation  #ketogenic  #diseases  #benefitsofredwine  #1or2glasseswonthurt  #healthcare  #ketogenicdiet  #happylife  #enjoyinglife  #pruviteveryday  #ketoinoz  #chronicdiseases  #beresponsible 
Goal: Use your love and the love from others to heal yourself.

Love is the ultimate healer, the best remedy.

Love makes all things possible. It empowers us and allows us to become more open and compassionate than we ever dreamed.

#betteryourself #betteryourlife #better #love #life #living #striving #becomebetter #aroundus #success #enjoyment #aspire #empowerment #compassion #dream #usethelove #today #now #pruviteveryday #ketoinoz
My afternoon treat... Well need this boost 💥!!! Just finished 7 hrs cleaning of our Apartment/Condo for the day and need my Ketone Smoothie... Yummy 😋 ❤️ 1.5 cups coconut cream
1.5 cups of ice
 1/2 cup of greek yoghurt
1/2 cup of blackberries
Pinch of cinnamon powder
1/2 cup water
Pink himalayan salt 10 turns
1 pkt Keto//OS MAX Maui Punch charged Pure Therapeutic Ketones

Blend and Enjoy!!! BETTER ✅

#better #ketones #ketonesforfuel #ketoos #ketomax #coconutcream #greekyoghurt #pinkhimalayansalt #cinnamon #blackberries #energy #focus #nobrainfog #strength #musclepreservation #enjoying #life #pruviteveryday #ketoinoz
My afternoon treat... Well need this boost 💥!!! Just finished 7 hrs cleaning of our Apartment/Condo for the day and need my Ketone Smoothie... Yummy 😋 ❤️ 1.5 cups coconut cream 1.5 cups of ice 1/2 cup of greek yoghurt 1/2 cup of blackberries Pinch of cinnamon powder 1/2 cup water Pink himalayan salt 10 turns 1 pkt Keto//OS MAX Maui Punch charged Pure Therapeutic Ketones Blend and Enjoy!!! BETTER ✅ #better  #ketones  #ketonesforfuel  #ketoos  #ketomax  #coconutcream  #greekyoghurt  #pinkhimalayansalt  #cinnamon  #blackberries  #energy  #focus  #nobrainfog  #strength  #musclepreservation  #enjoying  #life  #pruviteveryday  #ketoinoz 
Dinner last night and we even have more to enjoy for snack later today!!! Raw Pad Thai Salad

Ingredients:

1 packet of kelp noodles, drained
1 tsp cold pressed sesame oil
2 cups shredded cabbage
1 large carrot, grated
4 green spring onions, sliced
1 cup bean sprouts
1 cup sugar snaps, sliced 
1/2 cup mint leave chopped
1/4 cup water chestnuts, sliced

Sesame Ginger Dressing

Ingredients:

1/2 cup unhulled tahini
3 tbsp Tamari
1 tbsp honey
1/2 cup Apple cider vinegar
2 tbsp lime juice
1 tsp ginger, finely grated
1 garlic clove, crushed
1/4 cup olive oil

Method:

Soak noodles in water for 15 minutes. Drain and toss with sesame oil. Combine all the salad ingredients. Blend Dressing ingredients until smooth. Toss through salad and serve.

#homecooking #fresh #food #foodisthymedicine #rawpadthai #ketogenic #keto #pruviteveryday #ketoinoz #healthyeating #rawcooking
Dinner last night and we even have more to enjoy for snack later today!!! Raw Pad Thai Salad Ingredients: 1 packet of kelp noodles, drained 1 tsp cold pressed sesame oil 2 cups shredded cabbage 1 large carrot, grated 4 green spring onions, sliced 1 cup bean sprouts 1 cup sugar snaps, sliced 1/2 cup mint leave chopped 1/4 cup water chestnuts, sliced Sesame Ginger Dressing Ingredients: 1/2 cup unhulled tahini 3 tbsp Tamari 1 tbsp honey 1/2 cup Apple cider vinegar 2 tbsp lime juice 1 tsp ginger, finely grated 1 garlic clove, crushed 1/4 cup olive oil Method: Soak noodles in water for 15 minutes. Drain and toss with sesame oil. Combine all the salad ingredients. Blend Dressing ingredients until smooth. Toss through salad and serve. #homecooking  #fresh  #food  #foodisthymedicine  #rawpadthai  #ketogenic  #keto  #pruviteveryday  #ketoinoz  #healthyeating  #rawcooking 
Afternoon delight with Guacamole Dip and Tahini & Wholegrain Mustard Crackers. Cracker recipe:
INGREDIENTS
3 tbsp tahini paste
1 tbsp soft or slightly melted butter, ghee or coconut oil
1 egg
2 tbsp sesame seeds
pinch of salt
1 tbsp wholegrain mustard
2 1/2 tbsp coconut flour 
DIRECTIONS
Preheat oven to 170 °C

Mix tahini, butter, egg, sesame seeds, salt and mustard in a bowl until well combined. Add coconut flour and mix until thick, sticky mixture forms. If using a different flour, you will need to add more as coconut is a strong moisture absorber.

Roll the mixture into a ball and place on a slightly greased parchment/baking paper (about 40 x 40 cm). Flatten with you hands in the middle until it’s a flat pancake. Then cover with another piece of parchment paper of the same size and use a rolling pin to flatten the pancake into a thin dough layer, about 3-5mm. Roll it evenly in four directions starting from the middle. Finally using a knife make small incision marks vertically and horizontally to make it easier to break the crackers when cooked.

Place on the middle shelf and cook for about 15 minutes. The outer edges will cook faster so I recommend taking the tray out of the oven when those start going golden brown and slicing those edges off first, then putting the tray back in the oven for a further 3-5 minutes. Alternatively, before you put the tray in the oven in the first place, slice the thin pancake into halves and spread them apart so there is some space between the halves. When you’re taking them out, you will notice that there is of oil bubbling away around the cracker and that’s fine. 
Set the cooked cracker layer to cool before breaking apart.
#ketogenic #wholesomefood #healthysnacks #ketoinoz #pruviteveryday
Afternoon delight with Guacamole Dip and Tahini & Wholegrain Mustard Crackers. Cracker recipe: INGREDIENTS 3 tbsp tahini paste 1 tbsp soft or slightly melted butter, ghee or coconut oil 1 egg 2 tbsp sesame seeds pinch of salt 1 tbsp wholegrain mustard 2 1/2 tbsp coconut flour DIRECTIONS Preheat oven to 170 °C Mix tahini, butter, egg, sesame seeds, salt and mustard in a bowl until well combined. Add coconut flour and mix until thick, sticky mixture forms. If using a different flour, you will need to add more as coconut is a strong moisture absorber. Roll the mixture into a ball and place on a slightly greased parchment/baking paper (about 40 x 40 cm). Flatten with you hands in the middle until it’s a flat pancake. Then cover with another piece of parchment paper of the same size and use a rolling pin to flatten the pancake into a thin dough layer, about 3-5mm. Roll it evenly in four directions starting from the middle. Finally using a knife make small incision marks vertically and horizontally to make it easier to break the crackers when cooked. Place on the middle shelf and cook for about 15 minutes. The outer edges will cook faster so I recommend taking the tray out of the oven when those start going golden brown and slicing those edges off first, then putting the tray back in the oven for a further 3-5 minutes. Alternatively, before you put the tray in the oven in the first place, slice the thin pancake into halves and spread them apart so there is some space between the halves. When you’re taking them out, you will notice that there is of oil bubbling away around the cracker and that’s fine. Set the cooked cracker layer to cool before breaking apart. #ketogenic  #wholesomefood  #healthysnacks  #ketoinoz  #pruviteveryday 
The goal on this lifestyle is to pack in the nutrition and eat for health and energy.

Generally green and leafy is good, but so are lots of other vegetables. 
Vegetables that grow above ground tend to be lower carb than below ground. 
Drink Exogenous Ketones👇🏻 http://tk911.drinkyoursample.com

#better #choices #vegetables #realfood #food #garden #farmersmarket #eatlocal #eatseasonal #keto #lchf #lowcarb #healthyliving #healthyfood #living #diseaseprevention #ketoinoz #pruviteveryday #justpruvit #cleaneating #vegetarian #vegan #lovefood #healthylifestyle #health #foodisthymedicine #weightloss #weightlossjourney #fitness
The goal on this lifestyle is to pack in the nutrition and eat for health and energy. Generally green and leafy is good, but so are lots of other vegetables. Vegetables that grow above ground tend to be lower carb than below ground. Drink Exogenous Ketones👇🏻 http://tk911.drinkyoursample.com #better  #choices  #vegetables  #realfood  #food  #garden  #farmersmarket  #eatlocal  #eatseasonal  #keto  #lchf  #lowcarb  #healthyliving  #healthyfood  #living  #diseaseprevention  #ketoinoz  #pruviteveryday  #justpruvit  #cleaneating  #vegetarian  #vegan  #lovefood  #healthylifestyle  #health  #foodisthymedicine  #weightloss  #weightlossjourney  #fitness 
Goal: Think about what is you really love doing and keep chasing it.

Sometimes when your dreams and your faith are challenged it’s not that all hope is lost. Instead it means you are being tested.

When you rise above the challenges and show the universe that you want it in spite of everything, your dreams will be fulfilled.

Keep the dream alive don’t let it die.

#better #dreams #passion #stronger #nevergiveup #fitness #live #love #grind #focus #trust #inspire #motivated #gogetit #beinspired #millionairemindset #happiness #goals #pruviteveryday #ketoinoz #success #lifestyle #hustle #movingforward
Goal: Think about what is you really love doing and keep chasing it. Sometimes when your dreams and your faith are challenged it’s not that all hope is lost. Instead it means you are being tested. When you rise above the challenges and show the universe that you want it in spite of everything, your dreams will be fulfilled. Keep the dream alive don’t let it die. #better  #dreams  #passion  #stronger  #nevergiveup  #fitness  #live  #love  #grind  #focus  #trust  #inspire  #motivated  #gogetit  #beinspired  #millionairemindset  #happiness  #goals  #pruviteveryday  #ketoinoz  #success  #lifestyle  #hustle  #movingforward 
Goal: Invest your energy in things that make you happy and don’t worry about being right.

The practice of forgiveness is powerful beyond words. Forgiveness is an infectiously beautiful act of humility.

It means you are able to put aside your ego and decide that it’s better to be happy and at peace than to be right.

#better #betteryourlife #life #living #forgiveness #contribution #healing #world #act #humility #energy #happiness #pruvit #pruviteveryday #ketoinoz #liveyourlife #inspireothers #motivate #peace #peaceofmind #enjoying #moments #today #heart #soul #compassion #love #desire
Goal: Invest your energy in things that make you happy and don’t worry about being right. The practice of forgiveness is powerful beyond words. Forgiveness is an infectiously beautiful act of humility. It means you are able to put aside your ego and decide that it’s better to be happy and at peace than to be right. #better  #betteryourlife  #life  #living  #forgiveness  #contribution  #healing  #world  #act  #humility  #energy  #happiness  #pruvit  #pruviteveryday  #ketoinoz  #liveyourlife  #inspireothers  #motivate  #peace  #peaceofmind  #enjoying  #moments  #today  #heart  #soul  #compassion  #love  #desire 
How ketones fuel the brain. The liver can turn fat that we burn and fat that we eat into ketones. These ketones can then leave the liver and go to certain organs like the brain to provide energy and improve function!

Drink Ketones 👇🏻 http://tk911.drinkyoursample.com

#better #choices #healthylifestyle #healthymind #heathydiet #ketones #ketonesforfuel #ketosis #ketoos #ketonesoverglucose #liver #brain #brainfuel #fat #ketoneproduction #pruviteveryday #ketoinoz #lifestyle #life #beinghealthy #disease #diseaseprevention #betterlife #onlyliveonce #fitness #muscleandhealth #healthoverillness #improveyourself #justbetter #feedthebrain
How ketones fuel the brain. The liver can turn fat that we burn and fat that we eat into ketones. These ketones can then leave the liver and go to certain organs like the brain to provide energy and improve function! Drink Ketones 👇🏻 http://tk911.drinkyoursample.com #better  #choices  #healthylifestyle  #healthymind  #heathydiet  #ketones  #ketonesforfuel  #ketosis  #ketoos  #ketonesoverglucose  #liver  #brain  #brainfuel  #fat  #ketoneproduction  #pruviteveryday  #ketoinoz  #lifestyle  #life  #beinghealthy  #disease  #diseaseprevention  #betterlife  #onlyliveonce  #fitness  #muscleandhealth  #healthoverillness  #improveyourself  #justbetter  #feedthebrain