An unhealthy lifestyle means more illness and more expense to treat those illnesses.
This means a bigger burden on an already challenged healthcare system.
Poor health also means more time lost at work, less quality recreational time, and even shorter lifespan for us all.
People in this world have a mindset that takes good health for granted.
There are many that suffer from years of aches and pains, and would just ignore them, and then feel so surprised when one finds out one has developed a serious chronic disease.
The majority would usually leave their health to the hand of the doctors, relying on the advance medical technology, medical drugs when they fall sick.
You indeed have the choice to live a healthy lifestyle, but many chose to live just for today, enjoy life, and most of the time end up suffering in pain with chronic diseases and illnesses.
A healthy lifestyle is cheaper, but we're still spending big on junk foods!!! Poor diet is now the No.1 contributor to burden of disease in Australia.
In fact, with about 63 per cent of the population overweight or obese, obesity costs the nation $58 billion a year.
We are not alone UK 🇬🇧 and USA 🇺🇸 and many other countries are facing obsesity and other diseases because we are not looking after our bodies.
Start the shift now before it's too late.. This is an interesting article to read.. http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/a-healthy-diet-is-cheaper-but-were-still-spending-big-on-junk-foods-20170518-gw7pyr.html