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Goal: Remember to find enjoyment in your work and find fun in everything you do.

Just because we grow up doesn’t mean we lose our inner child.

#betteryou #better #sameage #enjoyment #child #agree #motivation #entrepreneur #inspiration #oftheday #age #wisdom #ageandyouth #gettingold #growingold #aging #positive #wise #pruviteveryday #ketoinoz
If you keep feeling rundown, can't play with your kids like you want to, can't focus at work or doing a task at home, cant get out of bed like you used too, cant sleep at night no matter what you try or just feel totally “crap"... Have you experienced  Keto//Os and how Keto//Os can help your body and brain function and perform at the next level.

Do you want improved focus - reduced brain fog and increased awareness.

Do you want fast and sustained energy.

Do you want amazing sleep and wake up awake and recharged.

Would you like increased strength and less inflammation.

There is so much more to gain by being BETTER... Get started with your
KETO OS EXPERIENCE!!! Your Energy Improve Your Life... Why wouldn't you at least give it a try?

#betteryourself #betteryou #betterliving #betterchoice #healthy #healthylivestyle #healthyliving #health #diseaseprevention #ketones #ketonesforfuel #ketonesoverglucose #ketoos #puretherapeuticketones #pruviteveryday #justpruvit #ketoinoz #lackofenergy #energy #focus #sleep #inflammation #strength #ketonesupplement
If you keep feeling rundown, can't play with your kids like you want to, can't focus at work or doing a task at home, cant get out of bed like you used too, cant sleep at night no matter what you try or just feel totally “crap"... Have you experienced Keto//Os and how Keto//Os can help your body and brain function and perform at the next level. Do you want improved focus - reduced brain fog and increased awareness. Do you want fast and sustained energy. Do you want amazing sleep and wake up awake and recharged. Would you like increased strength and less inflammation. There is so much more to gain by being BETTER... Get started with your KETO OS EXPERIENCE!!! Your Energy Improve Your Life... Why wouldn't you at least give it a try? #betteryourself  #betteryou  #betterliving  #betterchoice  #healthy  #healthylivestyle  #healthyliving  #health  #diseaseprevention  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketoos  #puretherapeuticketones  #pruviteveryday  #justpruvit  #ketoinoz  #lackofenergy  #energy  #focus  #sleep  #inflammation  #strength  #ketonesupplement 
KETO//OS MAX is not your typical supplement like a protein powder, sugar filled energy drink or just a vitamin.

KETO//OS (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.

It puts Pure Therapeutic Ketones in your body to use as an alternative fuel source. It creates a dual fuel source where ketones and glucose exist simultaneously inside the body. 
Acts as a fourth macronutrient since the ketones in the product have caloric value just like fat, protein and carbs.

So I am going to enjoy one of these now to boost me through the night whilst I work a 12hr shift.

Would you like to enjoy a MAX like me instead of the other sugary drinks out there that are not healthy?

Better Fuel ⛽️ Better Benefits.... #betteryou #better #betterlife #healthy #healthyliving #healthydrink #justpruvit #ketonesoverglucose #ketonesforfuel #ketones #ketoos #ketomax #healthsupplement #fourthmacronutrient #pruviteveryday #ketoinoz #prüvit #diseaseprevention #fitness #athletes #mma #crossfit #sports #betterfuel #puretherapeuticketones #energy #focus #strength #mood #sleep
KETO//OS MAX is not your typical supplement like a protein powder, sugar filled energy drink or just a vitamin. KETO//OS (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity. It puts Pure Therapeutic Ketones in your body to use as an alternative fuel source. It creates a dual fuel source where ketones and glucose exist simultaneously inside the body. Acts as a fourth macronutrient since the ketones in the product have caloric value just like fat, protein and carbs. So I am going to enjoy one of these now to boost me through the night whilst I work a 12hr shift. Would you like to enjoy a MAX like me instead of the other sugary drinks out there that are not healthy? Better Fuel ⛽️ Better Benefits.... #betteryou  #better  #betterlife  #healthy  #healthyliving  #healthydrink  #justpruvit  #ketonesoverglucose  #ketonesforfuel  #ketones  #ketoos  #ketomax  #healthsupplement  #fourthmacronutrient  #pruviteveryday  #ketoinoz  #prüvit  #diseaseprevention  #fitness  #athletes  #mma  #crossfit  #sports  #betterfuel  #puretherapeuticketones  #energy  #focus  #strength  #mood  #sleep 
Goal: Reflect on initial disappointments and how they turned out to be blessings.

Even if you can not understand it now, be humble about letting those disappointments go and accept that it may be for the best.

#betteryou #better #betterlife #dalailama #wisdom #wish #luck #inspire #motivation #focus #selfesteem #confidence #learn #dreams #pursuegoals #goals #challenge #handleit #onrightpath #direction #strokeofluck #disappointment #behumble #pruviteveryday #ketoinoz
Goal: Reflect on initial disappointments and how they turned out to be blessings. Even if you can not understand it now, be humble about letting those disappointments go and accept that it may be for the best. #betteryou  #better  #betterlife  #dalailama  #wisdom  #wish  #luck  #inspire  #motivation  #focus  #selfesteem  #confidence  #learn  #dreams  #pursuegoals  #goals  #challenge  #handleit  #onrightpath  #direction  #strokeofluck  #disappointment  #behumble  #pruviteveryday  #ketoinoz 
Is coffee bad for you? 
Is coffee good for us?

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339

#betteryou #betterliving #betterfuel #coffee #iscoffeegoodforyou #benefitsofcoffee #haveacuppa #coffeeanyone #morningcuppa #diseaseprevention #healthbenefits #coffeetime #coffeelover #coffeebreak #pruviteveryday #ketoinoz
Ohhhh love our small meals we have only once a day.  Meal is created for 2 people.

Dinner- Toss it all into a wok and quickly stir fry do not cook it too much.

Boom 💥 yum yum dish 😘

Ingredients: chorizo (hot) diced up, garlic, onion, herbs, pepper, capsicum, Chinese bok choy - chopped, mushrooms and dried shallots(onions). #betteryou #healthyeating #healthyliving #betterliving #betterhealth #realfood #wokcooking #wok #stirfried #vegetables #spices #easycooking #quickmeals #tastyfood #foodporn #lchf #lowcarb #chinesefood #lifestyle #foodisthymedicine #pruviteveryday #ketoinoz
Ohhhh love our small meals we have only once a day. Meal is created for 2 people. Dinner- Toss it all into a wok and quickly stir fry do not cook it too much. Boom 💥 yum yum dish 😘 Ingredients: chorizo (hot) diced up, garlic, onion, herbs, pepper, capsicum, Chinese bok choy - chopped, mushrooms and dried shallots(onions). #betteryou  #healthyeating  #healthyliving  #betterliving  #betterhealth  #realfood  #wokcooking  #wok  #stirfried  #vegetables  #spices  #easycooking  #quickmeals  #tastyfood  #foodporn  #lchf  #lowcarb  #chinesefood  #lifestyle  #foodisthymedicine  #pruviteveryday  #ketoinoz 
Positive mind, positive life! A positive attitude leads to progress!

Be yourself and you can be anything. Rise up ... #better #betteryou #betteryourself #betterlife #life #attitude #direction #success #goals #pathways #karma #positivethinking #true #attitudematters #staymotivated #bepositive #behappy #beyourself #loveyourself #express #fitness #gym #sports #athletes #bawse #nevergiveup #pruviteveryday #ketoinoz #positivelife #health
I refuse to be anything but successful.

Yes everyone can be successful.

It's up to you if you want to. 👍👍 Do you have drive to be successful!!! #betteryou #betteryourself #choices #better #healthychoices #healthylifestyle #success #successful #ontopoftheworld #leader #goals #inspire #leadership #valuable #entrepreneur #lifestyle #wealth #desire #motivate #grind #business #hustle #proud #teach #life #pruviteveryday #ketoinoz
Yummy dinner last night.

Low Carb Zucchini Lasagna with Spicy Beef Sauce.

No pasta use Zucchini instead.

Ingredients: Full Fat Beef mince, tomato's, garlic, onion, Zucchini's, herbs- basil, oregano, parsley, Parmesan cheese, mushrooms, mozzarella cheese, sriracha hot sauce.

#betterliving #betteryou #healthyliving #healthyfood #diet #lowcarb #lchf #zucchinilasagna #cheese #mozzarella #herbs #beefmince #sriracha #zucchini #tomatoes #realfood #foodporn #healthyfats #pruviteveryday #ketoinoz #nopasta #foodisthymedicine
Yummy dinner last night. Low Carb Zucchini Lasagna with Spicy Beef Sauce. No pasta use Zucchini instead. Ingredients: Full Fat Beef mince, tomato's, garlic, onion, Zucchini's, herbs- basil, oregano, parsley, Parmesan cheese, mushrooms, mozzarella cheese, sriracha hot sauce. #betterliving  #betteryou  #healthyliving  #healthyfood  #diet  #lowcarb  #lchf  #zucchinilasagna  #cheese  #mozzarella  #herbs  #beefmince  #sriracha  #zucchini  #tomatoes  #realfood  #foodporn  #healthyfats  #pruviteveryday  #ketoinoz  #nopasta  #foodisthymedicine 
Goal: Release your expectations, stay open to the journey and explore what is right in front of you.

When we spend our time or things to happen we are not living in the now be set ourselves up to be let down and end up judging ourselves, which only makes us feel worse.

It's wonderful to be a dreamer it it is also important to be grounded and realistic.

#betteryou #better #expectations #disppointment #neverassume #highonachievement #gowithflow #lowexpectations #life #learn #dreams #goals #motivated #behappy #judging #lookbeyond #changeyourthoughts #postiveattitude #mindset #attitude #takeaction #choices #decisions #reality #pruviteveryday #ketoinoz #explore
Goal: Release your expectations, stay open to the journey and explore what is right in front of you. When we spend our time or things to happen we are not living in the now be set ourselves up to be let down and end up judging ourselves, which only makes us feel worse. It's wonderful to be a dreamer it it is also important to be grounded and realistic. #betteryou  #better  #expectations  #disppointment  #neverassume  #highonachievement  #gowithflow  #lowexpectations  #life  #learn  #dreams  #goals  #motivated  #behappy  #judging  #lookbeyond  #changeyourthoughts  #postiveattitude  #mindset  #attitude  #takeaction  #choices  #decisions  #reality  #pruviteveryday  #ketoinoz  #explore 
But then again.. This is your Monday reminder that you can handle whatever is thrown at you.

Motivated, Determined and ready to go get them.. Be the ENERGY you want to shake up and be BETTER!!! #better #betteryou #betterchoices #betterliving #monday #mondaymotivation #shakeitup #motivated #goals #dreams #inspire #health #energy #determined #kickbutt #newgoals #balance #mondays #newinspirations #goforit #betteryourself #healthiswealth #whatdoyouwant #hitusup #pruviteveryday #ketoinoz
But then again.. This is your Monday reminder that you can handle whatever is thrown at you. Motivated, Determined and ready to go get them.. Be the ENERGY you want to shake up and be BETTER!!! #better  #betteryou  #betterchoices  #betterliving  #monday  #mondaymotivation  #shakeitup  #motivated  #goals  #dreams  #inspire  #health  #energy  #determined  #kickbutt  #newgoals  #balance  #mondays  #newinspirations  #goforit  #betteryourself  #healthiswealth  #whatdoyouwant  #hitusup  #pruviteveryday  #ketoinoz 
Know that you deserve better If your life isn't what you want, but you're working on ... We all deserve the life of our dreams, so long as we're always trying to be our best and be good to others.

To achieve all that we want, we need to believe that we deserve it. We need to live our life with a belief that it is going to happen. 
We All Deserve A Better Life. 
Grasp it.... Do it.... Want it..... Take it.... Have it.... Do you want BETTER!! #better #betterlife #betterliving #betterchoices #health #life #home #healthcare #diseaseprevention #livinghealthy #holidays #dreams #inspire #wantit #graspit #doit #takeit #liveit #deservebetter #thebest #life #tolive #healthylifestyle #fitness #love #pruviteveryday #ketoinoz
Know that you deserve better If your life isn't what you want, but you're working on ... We all deserve the life of our dreams, so long as we're always trying to be our best and be good to others. To achieve all that we want, we need to believe that we deserve it. We need to live our life with a belief that it is going to happen. We All Deserve A Better Life. Grasp it.... Do it.... Want it..... Take it.... Have it.... Do you want BETTER!! #better  #betterlife  #betterliving  #betterchoices  #health  #life  #home  #healthcare  #diseaseprevention  #livinghealthy  #holidays  #dreams  #inspire  #wantit  #graspit  #doit  #takeit  #liveit  #deservebetter  #thebest  #life  #tolive  #healthylifestyle  #fitness  #love  #pruviteveryday  #ketoinoz 
Goal: Take constructive criticism but don't let anyone's opinions change you.

Everyone has an opinion but it doesn't really matter because other peoples opinions shouldn't affect what your doing in your life.

Your business is your business.

#better #think #opinions #dontchange #beyourself #timeheals #whatothersthinkofmeisnoneofmybusiness #dontoverthink #smile #nooneisincharge #happythoughts #worryisawaste #life #skills #journey #friends #dontstress #mylife #mychoices #mylessons #justpruvit #pruviteveryday #ketoinoz #constructivecriticism #yourbusiness
Goal: Take constructive criticism but don't let anyone's opinions change you. Everyone has an opinion but it doesn't really matter because other peoples opinions shouldn't affect what your doing in your life. Your business is your business. #better  #think  #opinions  #dontchange  #beyourself  #timeheals  #whatothersthinkofmeisnoneofmybusiness  #dontoverthink  #smile  #nooneisincharge  #happythoughts  #worryisawaste  #life  #skills  #journey  #friends  #dontstress  #mylife  #mychoices  #mylessons  #justpruvit  #pruviteveryday  #ketoinoz  #constructivecriticism  #yourbusiness 
Dream, Create, Inspire... Wake up with positive intentions to better yourself and the lives of those around you.

Motivate the mind the body will follow.

#better #healthy #healthylifestyle #choices #wakeup #inspire #dreams #wisdom #selfcare #smellit #happylife #enjoy #progress #youhaveit #moments #creativity #believeinyourself #believe #focused #thinkhappy #stayhappy #hustle #smell #pruviteveryday #ketoinoz
Goal: Find your confidence and let it radiate out.

It's so attractive when someone just knows exactly who they are and doesn't compromise it.

Truth is that looks fade, but inner beauty, poise, and self love last forever but only if you nurture them.

#better #inspiration #passion #confidence #radiate #beauty #selflove #nuture #livelife #life #healthy #livelifehappy #ambition #sexy #lifeskills #love #soul #selfdiscovery #beyoutiful #pruviteveryday #ketoinoz
Goal: Find your confidence and let it radiate out. It's so attractive when someone just knows exactly who they are and doesn't compromise it. Truth is that looks fade, but inner beauty, poise, and self love last forever but only if you nurture them. #better  #inspiration  #passion  #confidence  #radiate  #beauty  #selflove  #nuture  #livelife  #life  #healthy  #livelifehappy  #ambition  #sexy  #lifeskills  #love  #soul  #selfdiscovery  #beyoutiful  #pruviteveryday  #ketoinoz 
We all want to know the secret to success, but the reality is that there are so many factors that go into what makes one truly successful. 
Maintaining a solid mindset can go a long way towards helping you stay on the path to success.

Five ways to boost your mindset mojo for success today.

1. Learn lessons from your mistakes.

2. Set small goals as stepping stones to your success.

3. Be flexible.

4. Get inspired. 
5. Engage in positive self-talk.

Use simple steps, and you’ll achieve the positive, balanced mindset you need to focus on achieving your successes.

#betteryou #betterchoices #success #inspire #leadership #learning #understanding #mindset #change #simplesteps #goals #pathway #mistakes #engage #prepare #behappy #life #lessons #enjoy #changeyourmindset #challenge #balance #pruviteveryday #ketoinoz
We all want to know the secret to success, but the reality is that there are so many factors that go into what makes one truly successful. Maintaining a solid mindset can go a long way towards helping you stay on the path to success. Five ways to boost your mindset mojo for success today. 1. Learn lessons from your mistakes. 2. Set small goals as stepping stones to your success. 3. Be flexible. 4. Get inspired. 5. Engage in positive self-talk. Use simple steps, and you’ll achieve the positive, balanced mindset you need to focus on achieving your successes. #betteryou  #betterchoices  #success  #inspire  #leadership  #learning  #understanding  #mindset  #change  #simplesteps  #goals  #pathway  #mistakes  #engage  #prepare  #behappy  #life  #lessons  #enjoy  #changeyourmindset  #challenge  #balance  #pruviteveryday  #ketoinoz 
Almost two out of three Australian adults are either clinically obese or overweight. 
Is this the result of lifestyle choice or genetic disease?

25% of Aussie Adults are clinically obese.

Costs Nationally 💰 9 billion dollars a year.

In a new three-part documentary, The Obesity Myth, experts attempt to dispel such myths and the many stigmas weighing on the overweight. 
They are using a Ketogenic Diet in there program for there patients but when you see the documentary you do shake your head on a few claims and also the final result of using surgery on their patients.

Really?

You be the judge 👩‍⚖️. https://www.sbs.com.au/ondemand/program/the-obesity-myth

http://www.news.com.au/entertainment/tv/you-dont-choose-to-be-obese-obesity-chooses-you-say-controversial-melbourne-doctors/news-story/7568cf812e4c5d9a87974bc157b1e7a2

#betteryou #better #obesity #disease #clinicallyobese #ketogenic #ketogenicdiet #medicalcosts #bariatricsurgery #medical #healthyliving #health #healthcare #hospital #obesity #obese #surgery #medical #pruviteveryday #ketoinoz #ketones #overweight #fitness #betterchoices #betterliving #healthyliving #choices #genetics #lifestylechoices
Almost two out of three Australian adults are either clinically obese or overweight. Is this the result of lifestyle choice or genetic disease? 25% of Aussie Adults are clinically obese. Costs Nationally 💰 9 billion dollars a year. In a new three-part documentary, The Obesity Myth, experts attempt to dispel such myths and the many stigmas weighing on the overweight. They are using a Ketogenic Diet in there program for there patients but when you see the documentary you do shake your head on a few claims and also the final result of using surgery on their patients. Really? You be the judge 👩‍⚖️. https://www.sbs.com.au/ondemand/program/the-obesity-myth http://www.news.com.au/entertainment/tv/you-dont-choose-to-be-obese-obesity-chooses-you-say-controversial-melbourne-doctors/news-story/7568cf812e4c5d9a87974bc157b1e7a2 #betteryou  #better  #obesity  #disease  #clinicallyobese  #ketogenic  #ketogenicdiet  #medicalcosts  #bariatricsurgery  #medical  #healthyliving  #health  #healthcare  #hospital  #obesity  #obese  #surgery  #medical  #pruviteveryday  #ketoinoz  #ketones  #overweight  #fitness  #betterchoices  #betterliving  #healthyliving  #choices  #genetics  #lifestylechoices 
Keto Myths!!!! These are myths that most people are likely to have heard, and are relatively easy to refute.

Honestly just google and you can see for yourself.

#better #healthylifestyle #lchf #ketogenic #ketogenicdiet #lifestyle #ketosis #fatisbad #fatisgood #healthyliving #fitness #gym #sports #diseaseprevention #keto #ketonesoverglucose #ketones #ketodiet #health #pruviteveryday #ketoinoz #exercise #fats #mct #carbs #energy #diet
How cool is this announcement.

Sugary drinks will be harder to get in Palmerston North, in New Zealand after the city's council voted to restrict their sale and supply at the venues it owns and events it runs.

Well done!!! Will this travel across the ocean and see some of Australian councils enforce the same.

https://i.stuff.co.nz/national/health/96732116/palmerston-north-city-council-votes-to-limit-sale-and-supply-of-sugary-drinks

#betterchoices #better #saynotosugar #saynotosugarydrinks #newzealand2017 #councils #healthdecisions #healthyoptions #healthyliving #sugarfree #healthychoices #healthyliving #policy #diseaseprevention #healthycommunity #sugarebellion #ketoinoz
How cool is this announcement. Sugary drinks will be harder to get in Palmerston North, in New Zealand after the city's council voted to restrict their sale and supply at the venues it owns and events it runs. Well done!!! Will this travel across the ocean and see some of Australian councils enforce the same. https://i.stuff.co.nz/national/health/96732116/palmerston-north-city-council-votes-to-limit-sale-and-supply-of-sugary-drinks #betterchoices  #better  #saynotosugar  #saynotosugarydrinks  #newzealand2017  #councils  #healthdecisions  #healthyoptions  #healthyliving  #sugarfree  #healthychoices  #healthyliving  #policy  #diseaseprevention  #healthycommunity  #sugarebellion  #ketoinoz 
Drew Manning - Fitness Trainer (Fit2Fat Author ) uses the Ketogenic Diet /lifestyle and he has tried Pruvit's Pure Therapeutic Exogenous Ketones and tested it. 
He has stated that Pruvit is by far the best Ketone product out there.

Drew understands fully how people struggle with weight problems. 
https://youtu.be/tQB3Oz3M3lo

https://youtu.be/tf6JRWVB8yI

#betteryou #better #betterchoices #healthylifestyle #health #fitness #gym #exercise #crossfit #fit2fat2fit #fit2fat #ketogenicdiet #ketones #ketonesforfuel #ketonesoverglucose #justpruvit #pruviteveryday #ketoinoz #ketonesupplement #ketoos #fitnessjourney
Drew Manning - Fitness Trainer (Fit2Fat Author ) uses the Ketogenic Diet /lifestyle and he has tried Pruvit's Pure Therapeutic Exogenous Ketones and tested it. He has stated that Pruvit is by far the best Ketone product out there. Drew understands fully how people struggle with weight problems. https://youtu.be/tQB3Oz3M3lo https://youtu.be/tf6JRWVB8yI #betteryou  #better  #betterchoices  #healthylifestyle  #health  #fitness  #gym  #exercise  #crossfit  #fit2fat2fit  #fit2fat  #ketogenicdiet  #ketones  #ketonesforfuel  #ketonesoverglucose  #justpruvit  #pruviteveryday  #ketoinoz  #ketonesupplement  #ketoos  #fitnessjourney 
Goal: Stay open-minded and be willing to hear the other persons side. They may point something out to you that you never would have thought about that will help you grow.

#betteryou #better #theotherside #listen #communicate #apologizing #understanding #noonesperfect #rightorwrong #learning #openminded #discussion #openness #happytolisten #happy #life #balance #fairness #pruviteveryday #ketoinoz #thinkaboutit
Have you kicked your day off with either a Red Bull, Monster or a flavored milk drink - iced coffee? 
So do you know what these drinks are doing to your health? 😳

Our drink has Pure Therapeutic Ketones and provides us with improved energy levels, oxygen capacity, better motor performance and athletic performance, decreased food cravings, decreased inflammation throughout your body and there's more benefits.

Why are you not drinking something that actually BETTERS your health and has science and research backing it?

Keto-OS is your “ketone operating system” it is the First Therapeutic Ketone Supplement on the market.

Prüvin it all the way!!!! #betteryou #better #betterchoices #ketones #keto #pruvit #ketomax #ketoproducts #nomoreinflammation #bettersleep #betterenergy #healthyliving #fitness #gym #crossfit #sports #pruviteveryday #ketoinoz #justpruvit #saynotosugar #betterliving #ketonesupplement #ketonesforfuel
Have you kicked your day off with either a Red Bull, Monster or a flavored milk drink - iced coffee? So do you know what these drinks are doing to your health? 😳 Our drink has Pure Therapeutic Ketones and provides us with improved energy levels, oxygen capacity, better motor performance and athletic performance, decreased food cravings, decreased inflammation throughout your body and there's more benefits. Why are you not drinking something that actually BETTERS your health and has science and research backing it? Keto-OS is your “ketone operating system” it is the First Therapeutic Ketone Supplement on the market. Prüvin it all the way!!!! #betteryou  #better  #betterchoices  #ketones  #keto  #pruvit  #ketomax  #ketoproducts  #nomoreinflammation  #bettersleep  #betterenergy  #healthyliving  #fitness  #gym  #crossfit  #sports  #pruviteveryday  #ketoinoz  #justpruvit  #saynotosugar  #betterliving  #ketonesupplement  #ketonesforfuel 
Former Gladiator and Mr. Universe, second only to Arnold Schwarzenegger for all time fitness magazine covers, can get any supplement in the world for absolutely free, but he buys his ketones from Pruvit monthly. Why? Because he knows how freakin' awesome they are for his body and how advanced this science is that Prüvit is doing. Don't let old thinking prevent you from new results.

#betterchoices #betteryou #better #health #ketones #ketonesoverglucose #ketoproducts #keto 
#breakingthemold #justpruvit #pruvit #pruviteveryday #ketoinoz #fitness #gym #crossfit #sports #healthcare #ketoos #ketonesforfuel
Former Gladiator and Mr. Universe, second only to Arnold Schwarzenegger for all time fitness magazine covers, can get any supplement in the world for absolutely free, but he buys his ketones from Pruvit monthly. Why? Because he knows how freakin' awesome they are for his body and how advanced this science is that Prüvit is doing. Don't let old thinking prevent you from new results. #betterchoices  #betteryou  #better  #health  #ketones  #ketonesoverglucose  #ketoproducts  #keto  #breakingthemold  #justpruvit  #pruvit  #pruviteveryday  #ketoinoz  #fitness  #gym  #crossfit  #sports  #healthcare  #ketoos  #ketonesforfuel 
Goal: Lead and inspire others with your good deeds.

Good deeds are contagious, but for some reason, people sometimes need permission.

Some people may be afraid to step out of their comfort zones and do something they would feel uncomfortable doing.

#betteryou #better #inspire #balance #leadership #wonderful #gooddeeds #contagious #permission #comfortzone #actions #foundation #success #borntowin #reachforthestars #pruviteveryday #ketoinoz #leading
Goal; What is your biggest dream? Speak it out loud tell yourself that it is right in front of you as long as you believe in it and believe in yourself. 
#better #believe #dreams #sayit #thinkit #doit #goodcourage #live #walk #faith #trust #pathoflife #unseen #moveforward #path #ketoinoz #pruviteveryday #image #instinct #beleiveinyourself #grasp
Simply put ketones into your body and see where BETTER shows up!

Check the video in this link... https://youtu.be/9WJS3YqSt9c

#betteryou #better #betterchoices #puretherapeuticketones #ketonesoverglucose #ketones #ketonesforfuel #ketoos #ketoproducts #ketoinoz #ketosis #healthylifestyle #fitness #gym #crossfit #sports #justaddwater #ketonesinmycup #justpruvit #loveketo #pruvit #pruviteveryday
Well my friends, family and any one else interested if you are eating a Ketogenic/LCHF diet, you are already familiar with the incredible power of KETONES!
But if you eat ANY other way, have we got good news FOR YOU!
Ketones are a superior fuel source for the body than glucose!

You heard me right!! KETO-ADAPTATION is the process of shifting your metabolism from dependance on glucose being your main source of energy to FAT BASED SOURCES being your fuel!  This fat oxidation increases as well as assisting your body in producing enough ketones that can be used as a significant source of FUEL!

Want to know more just ask!!! #betteryou #better #ketones #ketonesoverglucose #ketoos #ketogenic #keto #justaddwater #ketonesforfuel #ketosis #pruvit #pruviteveryday #ketoproducts #ketoinoz
#betterchoices #healthy #fitness #gym #sports #everdaylife #healthyliving #life #loveketo #justpruvit
Well my friends, family and any one else interested if you are eating a Ketogenic/LCHF diet, you are already familiar with the incredible power of KETONES! But if you eat ANY other way, have we got good news FOR YOU! Ketones are a superior fuel source for the body than glucose! You heard me right!! KETO-ADAPTATION is the process of shifting your metabolism from dependance on glucose being your main source of energy to FAT BASED SOURCES being your fuel! This fat oxidation increases as well as assisting your body in producing enough ketones that can be used as a significant source of FUEL! Want to know more just ask!!! #betteryou  #better  #ketones  #ketonesoverglucose  #ketoos  #ketogenic  #keto  #justaddwater  #ketonesforfuel  #ketosis  #pruvit  #pruviteveryday  #ketoproducts  #ketoinoz  #betterchoices  #healthy  #fitness  #gym  #sports  #everdaylife  #healthyliving  #life  #loveketo  #justpruvit 
KETONES!!!! Body wakes up: Brain wakes up: good things happen!!!!! Love our Ketones... #ketones #ketoinoz #ketoos #ketonesoverglucose #ketonesforfuel #brainfuel #better #pruvit #pruviteveryday #justaddwater #drinkit #happy #betterchoices #healthylifestyle #lchf #ketongenic #healthy
Toxic Sugar!!!! In only a few decades there are more obese people on the planet than there are undernourished.

Sugar is now being proposed by experts as the new villain that makes us fat and sick.. In this documentary Dr Maryanne Demasi investigates the bitter truth about the dangers of a sweet diet.

https://youtu.be/UU3GvRsFHqY

#betteryou #saynotosugar #fightobesity #sugarfree #healthyliving #ketoinoz #sugar #sugaraddiction #sugarisbad #diabetes #disease #diseaseprevention #betterchoice #healthyliving #healthyliving #choices #healthcare #health #sugarebellion #ketones #ketonesforfuel #pruviteveryday #toxicsugar
Toxic Sugar!!!! In only a few decades there are more obese people on the planet than there are undernourished. Sugar is now being proposed by experts as the new villain that makes us fat and sick.. In this documentary Dr Maryanne Demasi investigates the bitter truth about the dangers of a sweet diet. https://youtu.be/UU3GvRsFHqY #betteryou  #saynotosugar  #fightobesity  #sugarfree  #healthyliving  #ketoinoz  #sugar  #sugaraddiction  #sugarisbad  #diabetes  #disease  #diseaseprevention  #betterchoice  #healthyliving  #healthyliving  #choices  #healthcare  #health  #sugarebellion  #ketones  #ketonesforfuel  #pruviteveryday  #toxicsugar 
Max Swiss Cacao is going to hit the spot very soon with some great reading of the HACKED magazine.

BETTER - energy and fuel ⛽️🔥 #betteryou #betterfuel #ketones #ketonesforfuel #ketonesupplement #ketoswisscacaomax #hacked #lightreading #riseofketones #pruvit #pruviteveryday #ketoinoz #brainfuel #justbetter #justdrinkit #ketoosmax
Secret Sugar!!! Big food companies are spending millions of dollars searching for the "bliss point" in their food - the perfect ratio of sugar to get you hooked on just about anything. 
https://youtu.be/cCC-hsRDhjc

#betteryou #ketoinoz #hiddenpoison
#thewhitepoison #toxicsugar #saynotosugar #sodadrinks #sugar #secretsugar #diseaseprevention
There are numerous benefits that come with being on keto lifestyle: from weight loss and increased energy levels to therapeutic medical applications. 
Scientifically, the ketogenic lifestyle has shown better results compared to low-fat and high-carb diets; even in the long term.

So why wouldn't you want to live healthy and ROCK this world!!!! #betteryou #ketoinoz #ketogenic #ketones #healthyfood #eatclean #healthyeating #healthyliving #keto #science #nutrition #lifestyle #qualityoflife #fightdisease #foodismedicine #foodisthymedicine #diseaseprevention #lchf #cleaneating #ketonesforfuel #betterchoices
There are numerous benefits that come with being on keto lifestyle: from weight loss and increased energy levels to therapeutic medical applications. Scientifically, the ketogenic lifestyle has shown better results compared to low-fat and high-carb diets; even in the long term. So why wouldn't you want to live healthy and ROCK this world!!!! #betteryou  #ketoinoz  #ketogenic  #ketones  #healthyfood  #eatclean  #healthyeating  #healthyliving  #keto  #science  #nutrition  #lifestyle  #qualityoflife  #fightdisease  #foodismedicine  #foodisthymedicine  #diseaseprevention  #lchf  #cleaneating  #ketonesforfuel  #betterchoices 
Eating fat to burn fat may sound crazy, but ketogenic lifestyle has many researched benefits. Learn how adopting this way of eating can and or may impact your body composition, performance, and fitness goals!

#betteryou #ketogenicdiet #ketoinoz
#eatfat #burnfat #ketonesoverglucose #ketones #ketonesforfuel #food #realfood #wholefoods #healthyeating #betterliving #fats #goodfats #nutrition #fitness #gym  #crossfit #diseaseprevention #cleaneating #ketoinoz #ketogenic #keto #lchf #healthy #better #weightloss #energy #brainfood #brainfuel
Eating fat to burn fat may sound crazy, but ketogenic lifestyle has many researched benefits. Learn how adopting this way of eating can and or may impact your body composition, performance, and fitness goals! #betteryou  #ketogenicdiet  #ketoinoz  #eatfat  #burnfat  #ketonesoverglucose  #ketones  #ketonesforfuel  #food  #realfood  #wholefoods  #healthyeating  #betterliving  #fats  #goodfats  #nutrition  #fitness  #gym  #crossfit  #diseaseprevention  #cleaneating  #ketoinoz  #ketogenic  #keto  #lchf  #healthy  #better  #weightloss  #energy  #brainfood  #brainfuel 
Surround yourself with those on the same mission as you. When you are surrounded by others who have the same goals and objectives there is strength in numbers, and together the group can achieve things that may not be possible for a single individual. 
The most successful people in the world are those who understand the importance of being surrounded by others who share the same ambitions and goals because they have all the support needed to do what they hope to do.

#betteryou #better #dedication #commitment #onamission #mindset #success #entrepreneur #leadership #inspire #challenge #champion #goals #passion #wealth #dailymotivation #boss #bawse #team #men #womenleaders #motivation #pruviteveryday #support #teambuilding #ambitions #yourock #ketoinoz #leaders #striveforgreatness
Surround yourself with those on the same mission as you. When you are surrounded by others who have the same goals and objectives there is strength in numbers, and together the group can achieve things that may not be possible for a single individual. The most successful people in the world are those who understand the importance of being surrounded by others who share the same ambitions and goals because they have all the support needed to do what they hope to do. #betteryou  #better  #dedication  #commitment  #onamission  #mindset  #success  #entrepreneur  #leadership  #inspire  #challenge  #champion  #goals  #passion  #wealth  #dailymotivation  #boss  #bawse  #team  #men  #womenleaders  #motivation  #pruviteveryday  #support  #teambuilding  #ambitions  #yourock  #ketoinoz  #leaders  #striveforgreatness 
Goal: Today, keep in mind that you don't need anyone else to complete you because you complete yourself.

Each of us has our own standards for what makes us happy and how we want to live our lives.

When you stay true to your voice and your deepest self you will always be whole.

#betteryou #better #choices #staytrue #imworthy #beautifulenough #feelwhole #standards #youarebeautiful #youareabadass #beyourself #saywhatyouthink #saywhatyoumean #staystrong #inspire #healthy #confident #humble #perfect #iamme #ketoinoz #pruviteveryday #behappy #loveyourself #amworthy
Goal: Today, keep in mind that you don't need anyone else to complete you because you complete yourself. Each of us has our own standards for what makes us happy and how we want to live our lives. When you stay true to your voice and your deepest self you will always be whole. #betteryou  #better  #choices  #staytrue  #imworthy  #beautifulenough  #feelwhole  #standards  #youarebeautiful  #youareabadass  #beyourself  #saywhatyouthink  #saywhatyoumean  #staystrong  #inspire  #healthy  #confident  #humble  #perfect  #iamme  #ketoinoz  #pruviteveryday  #behappy  #loveyourself  #amworthy 
It's important to become consciously aware of your focus for your thoughts contain powerful energy.

#morefocused #ketoinoz #betteryou #myvision #determination #focus #goals #inspiration #better #thoughts #direction #movingforward #energy #driven #theroadneverends #walkthatpath #forward #dreams #myvision #pruviteveryday
An unhealthy lifestyle means more illness and more expense to treat those illnesses. 
This means a bigger burden on an already challenged healthcare system. 
Poor health also means more time lost at work, less quality recreational time, and even shorter lifespan for us all.

People in this world have a mindset that takes good health for granted. 
There are many that suffer from years of aches and pains, and would just ignore them, and then feel so surprised when one finds out one has developed a serious chronic disease. 
The majority would usually leave their health to the hand of the doctors, relying on the advance medical technology, medical drugs when they fall sick. 
You indeed have the choice to live a healthy lifestyle, but many chose to live just for today, enjoy life, and most of the time end up suffering in pain with chronic diseases and illnesses.

A healthy lifestyle is cheaper, but we're still spending big on junk foods!!! Poor diet is now the No.1 contributor to burden of disease in Australia.

In fact, with about 63 per cent of the population overweight or obese, obesity costs the nation $58 billion a year.

We are not alone UK 🇬🇧 and USA 🇺🇸 and many other countries are facing obsesity and other diseases because we are not looking after our bodies.

Start the shift now before it's too late.. This is an interesting article to read.. http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/a-healthy-diet-is-cheaper-but-were-still-spending-big-on-junk-foods-20170518-gw7pyr.html

#betteryou #betterliving #betterhealth #betterchoices #healthyliving #healthyfood #healthychoices #healthy #fitness #diets #poorhealth #takethenextstep #changeitup #pruviteveryday #pruvit #ketones #ketoinoz #gym
An unhealthy lifestyle means more illness and more expense to treat those illnesses. This means a bigger burden on an already challenged healthcare system. Poor health also means more time lost at work, less quality recreational time, and even shorter lifespan for us all. People in this world have a mindset that takes good health for granted. There are many that suffer from years of aches and pains, and would just ignore them, and then feel so surprised when one finds out one has developed a serious chronic disease. The majority would usually leave their health to the hand of the doctors, relying on the advance medical technology, medical drugs when they fall sick. You indeed have the choice to live a healthy lifestyle, but many chose to live just for today, enjoy life, and most of the time end up suffering in pain with chronic diseases and illnesses. A healthy lifestyle is cheaper, but we're still spending big on junk foods!!! Poor diet is now the No.1 contributor to burden of disease in Australia. In fact, with about 63 per cent of the population overweight or obese, obesity costs the nation $58 billion a year. We are not alone UK 🇬🇧 and USA 🇺🇸 and many other countries are facing obsesity and other diseases because we are not looking after our bodies. Start the shift now before it's too late.. This is an interesting article to read.. http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/a-healthy-diet-is-cheaper-but-were-still-spending-big-on-junk-foods-20170518-gw7pyr.html #betteryou  #betterliving  #betterhealth  #betterchoices  #healthyliving  #healthyfood  #healthychoices  #healthy  #fitness  #diets  #poorhealth  #takethenextstep  #changeitup  #pruviteveryday  #pruvit  #ketones  #ketoinoz  #gym 
Doors really do open when you least expect it them to.

Follow you dreams and persist in your efforts.

#betteryou #ketoinoz #believetoachieve #believe #vision #passion #thinkdifferent #timetochange #dreams #dreamscometrue #inspire #thinkit #positivethoughts #energy #focus #willit #thoughts #better #itwillbeworthit #socool #wishes #driven #doit #wish #pruviteveryday
Imagine yourself six months from now with flabby arms and legs, overweight, and discouraged about your appearance. You're fatigued, forgetful, depressed, and catching every bug that comes along.
How do you feel?
Now imagine yourself six months from now with good muscle tone, at or nearing your ideal weight, energetic with plenty of stamina, a positive mental attitude and vibrant health. 
How do you feel this time?
The choice you make today you will not regret.
Taking action is the key.

#betteryou #better #fitness #choices #health #healthyliving #sixmonthsfromnow #justdoit #noregrets #takeaction #imagine #goals #motivation #ketoinoz #pruvit #pruviteveryday #takethataction #betterliving #ketones #ketonesoverglucose #ketonesforfuel #ketogenic
Imagine yourself six months from now with flabby arms and legs, overweight, and discouraged about your appearance. You're fatigued, forgetful, depressed, and catching every bug that comes along. How do you feel? Now imagine yourself six months from now with good muscle tone, at or nearing your ideal weight, energetic with plenty of stamina, a positive mental attitude and vibrant health. How do you feel this time? The choice you make today you will not regret. Taking action is the key. #betteryou  #better  #fitness  #choices  #health  #healthyliving  #sixmonthsfromnow  #justdoit  #noregrets  #takeaction  #imagine  #goals  #motivation  #ketoinoz  #pruvit  #pruviteveryday  #takethataction  #betterliving  #ketones  #ketonesoverglucose  #ketonesforfuel  #ketogenic 
Everything thyroid – how it’s affected by a ketogenic (high-fat, low-carb) eating style, how sex hormones and stress influences the thyroid, what synthetic hormones do to your thyroid, and more.

A must-watch if you have been diagnosed with hypothyroid, experience hypothyroid symptoms or you are a woman who’s interested in going keto.

https://youtu.be/-hz32qMD-Fg

#betteryou #better #motivated #hypothyroidism #thyroid #bodytransformation #hashimotos #fitness #health #healthy #healthyeating #keto #ketogenic #weightloss #goals #diseaseprevention #foodisthymedicine #foodismedicine #realfood #wayoflife #hormones #lchf #ketoinoz #pruvit #pruviteveryday #ketones #femalefitness
Everything thyroid – how it’s affected by a ketogenic (high-fat, low-carb) eating style, how sex hormones and stress influences the thyroid, what synthetic hormones do to your thyroid, and more. A must-watch if you have been diagnosed with hypothyroid, experience hypothyroid symptoms or you are a woman who’s interested in going keto. https://youtu.be/-hz32qMD-Fg #betteryou  #better  #motivated  #hypothyroidism  #thyroid  #bodytransformation  #hashimotos  #fitness  #health  #healthy  #healthyeating  #keto  #ketogenic  #weightloss  #goals  #diseaseprevention  #foodisthymedicine  #foodismedicine  #realfood  #wayoflife  #hormones  #lchf  #ketoinoz  #pruvit  #pruviteveryday  #ketones  #femalefitness 
✳️ Exogenous Ketones are a topic everyone is talking and finding out about in the Ketogenic world.

Research shows that these products can provide additional benefits.

Here to help if you would like to know more.

#betteryou #better #exogenousketones #ketones #ketonesforfuel #ketonesoverglucose #ketoinoz #health #healthsupplement #ketogenic #betterliving #fitness #gym #mma #crossfit #sports #everydaylife #diseaseprevention #powerofketones #keto #pruvit #pruviteveryday #justdrinkit #justaddwater
✳️ Exogenous Ketones are a topic everyone is talking and finding out about in the Ketogenic world. Research shows that these products can provide additional benefits. Here to help if you would like to know more. #betteryou  #better  #exogenousketones  #ketones  #ketonesforfuel  #ketonesoverglucose  #ketoinoz  #health  #healthsupplement  #ketogenic  #betterliving  #fitness  #gym  #mma  #crossfit  #sports  #everydaylife  #diseaseprevention  #powerofketones  #keto  #pruvit  #pruviteveryday  #justdrinkit  #justaddwater 
Goal: Do your very best in everything you do today.

We don't give ourselves enough credit for all the courage we have inside ourselves.

#betteryou #better #success #inspire #motivation #courage #honor #greatest #world #striveforgreatness #striveforexcellence #achieve #goals #planning #determined #credit #doyourbest #pruviteveryday #ketoinoz #passion #neverquit #focus #believe #journey #wisdom #knowledge
Just because it's artificial sugar doesn't mean you should drink it - studies prove it's actually worse. 
Answer = Drink Water 💦 and avoid juices/sodas.

https://www.nbcnews.com/health/health-care/diet-sodas-raise-risk-dementia-stroke-study-finds-n749051

#betteryou #better #saynotosoda #sugardrinks #stroke #dementia #diseaseprevention #sugarsweetenedbeverages #diabetes #nosugar #water #drinkwater #healthcare #healthyliving #betterliving #choices #yourchoice #healthyliving #health #pruviteveryday #sugarebellion #ketoinoz
Just because it's artificial sugar doesn't mean you should drink it - studies prove it's actually worse. Answer = Drink Water 💦 and avoid juices/sodas. https://www.nbcnews.com/health/health-care/diet-sodas-raise-risk-dementia-stroke-study-finds-n749051 #betteryou  #better  #saynotosoda  #sugardrinks  #stroke  #dementia  #diseaseprevention  #sugarsweetenedbeverages  #diabetes  #nosugar  #water  #drinkwater  #healthcare  #healthyliving  #betterliving  #choices  #yourchoice  #healthyliving  #health  #pruviteveryday  #sugarebellion  #ketoinoz 
Imagine what you can create.

We will never reach a better life until we can imagine it for ourselves and allow ourselves to have it. * Dream it....
* Do it....
* It can be BETTER....
* Imagine BETTER.... #betteryou #better #imagine #create #doit #dreamit #motivation #chaseit #goforit #idea #more #explore #happy #inspire #ketoinoz #pruvit #pruviteveryday #takethatstep #moveforward #dreams #dreamscometrue #striveforgreatness
Excess sugar is a driving force between the obesity epidemic and the chronic diseases that have become our nation’s and the worlds biggest killers.

How much sugar are you eating?

Time is now to make BETTER health choices and learn what your body is telling you.

#betteryou #ketoinoz #ketones #iquitsugar #saynotosugar #healthybody #healthyliving #nutrition #letsbeatdiabetes #sweetenough #motivation #fightdisease #eatright #chronicillness #pruvitnow #pruvit #pruviteveryday #sugarebellion #diseaseprevention #better
Excess sugar is a driving force between the obesity epidemic and the chronic diseases that have become our nation’s and the worlds biggest killers. How much sugar are you eating? Time is now to make BETTER health choices and learn what your body is telling you. #betteryou  #ketoinoz  #ketones  #iquitsugar  #saynotosugar  #healthybody  #healthyliving  #nutrition  #letsbeatdiabetes  #sweetenough  #motivation  #fightdisease  #eatright  #chronicillness  #pruvitnow  #pruvit  #pruviteveryday  #sugarebellion  #diseaseprevention  #better 
Ketones are used by our bodies (our mitochondria) to generate energy. They are an alternative fuel source to glucose.

Benefits of Ketones - * Cleaner energy source for mental clarity and physical performance
* Improved Sleep patterns
* Boost in Cognitive Performance * Increased Endurance
* Lose Fat - Appetite Suppression
* Mental Sharpness and Presence
* Decrease in Inflammation
* Increase Neuroplasticity in the Brain

Research shows a Ketogenic Diet can be beneficial to fight diseases that is affecting the world daily and some of these are Diabetes, Brain Cancer, Cancer, Stroke, Alzheimer's,
Thyroid issues, Hormonal issues Obesity, Autism etc.... http://www.drperlmutter.com/ketogenic-diet-benefits/

#betteryou #better 
#ketones #ketongenicdiet
#ketoinoz #ketogenic #keto #ketonesoverglucose #alzheimers #parkinsons #autism #depression #migranes #cancer #wholefoods #realfood #fightdisease #diseaseprevention #pruvit #pruviteveryday #foodisthymedicine #foodismedicine #ketogeniclifestyle
Ketones are used by our bodies (our mitochondria) to generate energy. They are an alternative fuel source to glucose. Benefits of Ketones - * Cleaner energy source for mental clarity and physical performance * Improved Sleep patterns * Boost in Cognitive Performance * Increased Endurance * Lose Fat - Appetite Suppression * Mental Sharpness and Presence * Decrease in Inflammation * Increase Neuroplasticity in the Brain Research shows a Ketogenic Diet can be beneficial to fight diseases that is affecting the world daily and some of these are Diabetes, Brain Cancer, Cancer, Stroke, Alzheimer's, Thyroid issues, Hormonal issues Obesity, Autism etc.... http://www.drperlmutter.com/ketogenic-diet-benefits/ #betteryou  #better  #ketones  #ketongenicdiet  #ketoinoz  #ketogenic  #keto  #ketonesoverglucose  #alzheimers  #parkinsons  #autism  #depression  #migranes  #cancer  #wholefoods  #realfood  #fightdisease  #diseaseprevention  #pruvit  #pruviteveryday  #foodisthymedicine  #foodismedicine  #ketogeniclifestyle 
Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits.  Young coconuts contain the purest unsaturated fat, compared to the fat found in the more mature varieties.

Coconuts have one of the lowest GI's as well as many other health benefits. It can speed up your metabolism by providing an immediate source of energy and with less calories.

Coconuts can also improve heart ❤️ health, digestion, helps reduce sugar cravings and prevents obesity.

Not to mention they are so yummy as well.

So consider adding some coconut to your daily lifestyle or even cook with coconut oil for a hit of the healthy fat.

#betteryou #better #coconut #coconutoil #coconutchips #healthyfats #keto #lchf #healthy #paleo #smoothie #yummy #yum #food #foodporn #nutrition #coffee #dessert #beach #delicious #water #pruvit #pruviteveryday #ketoinoz #kreme #coconutmilk #coconutcream
Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits. Young coconuts contain the purest unsaturated fat, compared to the fat found in the more mature varieties. Coconuts have one of the lowest GI's as well as many other health benefits. It can speed up your metabolism by providing an immediate source of energy and with less calories. Coconuts can also improve heart ❤️ health, digestion, helps reduce sugar cravings and prevents obesity. Not to mention they are so yummy as well. So consider adding some coconut to your daily lifestyle or even cook with coconut oil for a hit of the healthy fat. #betteryou  #better  #coconut  #coconutoil  #coconutchips  #healthyfats  #keto  #lchf  #healthy  #paleo  #smoothie  #yummy  #yum  #food  #foodporn  #nutrition  #coffee  #dessert  #beach  #delicious  #water  #pruvit  #pruviteveryday  #ketoinoz  #kreme  #coconutmilk  #coconutcream 
It looks like this study has found that individuals following a Ketogenic Diet still experience positive health changes of keto even while consuming a red wine 🍷 into their diet.

Interesting.... 👍😘 #betteryou #better #nocarbs #nocarb #eatfattolosefat #ketongenic #keto #ketones #redwine #justaglass #moderation #ketocommunity #lchf #justenjoyinglife #healthy #health #healthylife #pruviteveryday #ketoinoz #enjoyingwine
Goal: If you are feeling fearful or uninspired about your dreams, spend time with a friend who is motivated and draw inspiration.

The more energy you spend living your dreams, the more energy will press to other people.

Your courage to live your dreams will give people courage, inspiration and freedom to start living out their own dreams.

#betteryou #better #dreams #inspire #decisions #liveyourdream #believe #beyourbest #folllowyourheart #dreambig #leadership #behappy #cherisheverymoment #passionate #travel #embrace #create #todayistheday #graspit #dreamit #tasteit #love #life #pruvit #pruviteveryday #ketoinoz
Goal: If you are feeling fearful or uninspired about your dreams, spend time with a friend who is motivated and draw inspiration. The more energy you spend living your dreams, the more energy will press to other people. Your courage to live your dreams will give people courage, inspiration and freedom to start living out their own dreams. #betteryou  #better  #dreams  #inspire  #decisions  #liveyourdream  #believe  #beyourbest  #folllowyourheart  #dreambig  #leadership  #behappy  #cherisheverymoment  #passionate  #travel  #embrace  #create  #todayistheday  #graspit  #dreamit  #tasteit  #love  #life  #pruvit  #pruviteveryday  #ketoinoz 
Goal: Think about something you really wanted but never got that turned out to be a blessing in disguise.

Why is it that we spend more time obsessing about the one thing that we didn't get instead of all the wonderful things in our lives?

Instead look around and be grateful for all the love and blessings you have right now.

#betteryou #better #betterchoices #loved #lived #life #letgoofthings #letgo #blessing #obsessed #decisions #why #what #if #motivation #desire #relationships #mind #body #spirit #true #behappy #amazingfeeling #hardwork #sticktoit #commonsense #pruvit #ketoinoz #pruviteveryday #love
Goal: Think about something you really wanted but never got that turned out to be a blessing in disguise. Why is it that we spend more time obsessing about the one thing that we didn't get instead of all the wonderful things in our lives? Instead look around and be grateful for all the love and blessings you have right now. #betteryou  #better  #betterchoices  #loved  #lived  #life  #letgoofthings  #letgo  #blessing  #obsessed  #decisions  #why  #what  #if  #motivation  #desire  #relationships  #mind  #body  #spirit  #true  #behappy  #amazingfeeling  #hardwork  #sticktoit  #commonsense  #pruvit  #ketoinoz  #pruviteveryday  #love 
In an instant your sugar cravings disappear. Well within 59mins to be exact...Yes that's right there IS an answer and without the dreaded meal replacement shakes. 
KETO//OZ is a daily supplement of exogenous ketones. Run on dual energy - glucose (from the typical Aussie diet) and ketones (body fat) and you will be feeling BETTER in no time. 
Just some of the benefits - appetite suppressant, fat loss, mood enhancer, clearer mind, increased strength, muscle protection, and the list goes on. 
PM us for to know more!! #betteryou #better #ketoos #ketonesoverglucose #ketones #ketonesforfuel #saynotosugar #kicksugar #exogenousketones #increasedenergy #increasedstrength #fatloss #muscleprotection #mood #pruvit #pruviteveryday #ketoinoz #betterlife #betterchoices #healthy #health #fitness #justdrinkit #justaddwater #dualenergy
In an instant your sugar cravings disappear. Well within 59mins to be exact...Yes that's right there IS an answer and without the dreaded meal replacement shakes. KETO//OZ is a daily supplement of exogenous ketones. Run on dual energy - glucose (from the typical Aussie diet) and ketones (body fat) and you will be feeling BETTER in no time. Just some of the benefits - appetite suppressant, fat loss, mood enhancer, clearer mind, increased strength, muscle protection, and the list goes on. PM us for to know more!! #betteryou  #better  #ketoos  #ketonesoverglucose  #ketones  #ketonesforfuel  #saynotosugar  #kicksugar  #exogenousketones  #increasedenergy  #increasedstrength  #fatloss  #muscleprotection  #mood  #pruvit  #pruviteveryday  #ketoinoz  #betterlife  #betterchoices  #healthy  #health  #fitness  #justdrinkit  #justaddwater  #dualenergy 
The power is in your hands - so are you up to the challenge to rewind time on your body and become a better you?

It's taken years to become who we are today...now is the time to switch out the soft drink with a glass of pure therapeutic ketones. 
Pruvit's Keto//OS supplement increases your blood ketone levels are in under 59mins and we can prove it! Suitable for anyone and everyone - burn more fat (ketones) and less glucose today.

#betteryou #better #ketonesoverglucose #ketones #ketonesforfuel #ketoinoz #turnbacktime #healthy #health #itsinyourhands #betterchoices #healthchoices #healthsupplement #ketoos #ketoproducts #rewindtheclock #ketogenic #healthinaglass #fitness #pruvit #pruviteveryday
The power is in your hands - so are you up to the challenge to rewind time on your body and become a better you? It's taken years to become who we are today...now is the time to switch out the soft drink with a glass of pure therapeutic ketones. Pruvit's Keto//OS supplement increases your blood ketone levels are in under 59mins and we can prove it! Suitable for anyone and everyone - burn more fat (ketones) and less glucose today. #betteryou  #better  #ketonesoverglucose  #ketones  #ketonesforfuel  #ketoinoz  #turnbacktime  #healthy  #health  #itsinyourhands  #betterchoices  #healthchoices  #healthsupplement  #ketoos  #ketoproducts  #rewindtheclock  #ketogenic  #healthinaglass  #fitness  #pruvit  #pruviteveryday 
Ketones for pregnant mums and after birth.

KETO//OS is quite safe during pregnancy and while breastfeeding. It is recommended to choose the caffeine free Keto//OS and drink plenty of water. 
Ketones naturally exist in the body, and are created as a normal process of fat metabolism. 
KETO//OS simply provides these ketones from an exogenous source, but they have the same beneficial impact. 
However, if you suffer from any medical conditions, it is always safe to consult your health care provider prior to starting any new nutritional supplement.

#betteryou #better #pregnancy #ketones #ketonesoverglucose #ketoos #babies #health #ketoinoz #exogenousketones #ketonesforfuel #pruvit #pruviteveryday #healthcare #healthymum #healthybabies #ketoproducts #pregnantlife #mums
Ketones for pregnant mums and after birth. KETO//OS is quite safe during pregnancy and while breastfeeding. It is recommended to choose the caffeine free Keto//OS and drink plenty of water. Ketones naturally exist in the body, and are created as a normal process of fat metabolism. KETO//OS simply provides these ketones from an exogenous source, but they have the same beneficial impact. However, if you suffer from any medical conditions, it is always safe to consult your health care provider prior to starting any new nutritional supplement. #betteryou  #better  #pregnancy  #ketones  #ketonesoverglucose  #ketoos  #babies  #health  #ketoinoz  #exogenousketones  #ketonesforfuel  #pruvit  #pruviteveryday  #healthcare  #healthymum  #healthybabies  #ketoproducts  #pregnantlife  #mums 
Of course, healthy lifestyle changes aren’t always easy, but the benefits of opting for healthy, home-cooked meals instead of regularly consuming fast food are worth the sacrifice.

You want to be BETTER.... time is now to take that step for your health.

It's your choice to be BETTER... Pm us we can show you.. #betteryou #better #healthoverillness #healthyeating #diseaseprevention #realfood #wholefoods #foodismedicine #ketones #ketonesoverglucose #ketonesforfuel #ketogenic #healthyliving #betterchoices #youdohaveachoice #fitness #healthsupplements #ketoinoz #researchers #saynotojunkfood #takethatstep #healthcare #healthychoices #feelingood #healthoverwealth
Of course, healthy lifestyle changes aren’t always easy, but the benefits of opting for healthy, home-cooked meals instead of regularly consuming fast food are worth the sacrifice. You want to be BETTER.... time is now to take that step for your health. It's your choice to be BETTER... Pm us we can show you.. #betteryou  #better  #healthoverillness  #healthyeating  #diseaseprevention  #realfood  #wholefoods  #foodismedicine  #ketones  #ketonesoverglucose  #ketonesforfuel  #ketogenic  #healthyliving  #betterchoices  #youdohaveachoice  #fitness  #healthsupplements  #ketoinoz  #researchers  #saynotojunkfood  #takethatstep  #healthcare  #healthychoices  #feelingood  #healthoverwealth 
Goal: Forgive yourself for a mistake you made or something you have done that you now regret.

Allow yourself to let it go.

No body is perfect. Do not obsess over your past mistakes.

The more you obsess and hold onto it, the more energy and power you give it. So let it go, learn from it, and move on.

#betteryou #better #decisions #noregrets #moveon #stopworrying #opportunity #dreams #desire #youareincontrol #joy #journey #learning #failurehappens #graspit #stepbystep #life #live #nobodyisperfect #youchoose #youonlyliveonce #inspire #pruvit #pruviteveryday #ketoinoz #letitgo
Goal: Forgive yourself for a mistake you made or something you have done that you now regret. Allow yourself to let it go. No body is perfect. Do not obsess over your past mistakes. The more you obsess and hold onto it, the more energy and power you give it. So let it go, learn from it, and move on. #betteryou  #better  #decisions  #noregrets  #moveon  #stopworrying  #opportunity  #dreams  #desire  #youareincontrol  #joy  #journey  #learning  #failurehappens  #graspit  #stepbystep  #life  #live  #nobodyisperfect  #youchoose  #youonlyliveonce  #inspire  #pruvit  #pruviteveryday  #ketoinoz  #letitgo 
Experience BETTER!

Believe that you can do it - Then you will be BETTER! 👍

BETTER just keeps getting MORE Better! 😍

BETTER is here! ✅

BETTER starts Now! 😋

Drink 🥛 BETTER, discover 🔍BETTER! 
Your brain and body deserve the BEST! Choose Ketones as your fuel source.
Ketones = Brain Fuel ⛽️ 💯🙌 🛑 STOP with the excuses. Join us on the pursuit to BETTER! The time is NOW! ⚛️ Let us PRÜVIT!!!! ⬇️ Just CALL us!!! 📱 📞

http://keto-oz.com/pruvit

#betteryou #ketones #ketoinoz #prüvit #betterfuel #experiencebetter #ketonesoverglucose #keto #ketonesforfuel #healthy #lifestyle #better #hacked #healthsupplement #justdoit #noisnottheanswer #noexcuses #nowisthetime #weloveit #energy #focus #clarity #sleepbetter #pruviteveryday
Experience BETTER! Believe that you can do it - Then you will be BETTER! 👍 BETTER just keeps getting MORE Better! 😍 BETTER is here! ✅ BETTER starts Now! 😋 Drink 🥛 BETTER, discover 🔍BETTER! Your brain and body deserve the BEST! Choose Ketones as your fuel source. Ketones = Brain Fuel ⛽️ 💯🙌 🛑 STOP with the excuses. Join us on the pursuit to BETTER! The time is NOW! ⚛️ Let us PRÜVIT!!!! ⬇️ Just CALL us!!! 📱 📞 http://keto-oz.com/pruvit #betteryou  #ketones  #ketoinoz  #prüvit  #betterfuel  #experiencebetter  #ketonesoverglucose  #keto  #ketonesforfuel  #healthy  #lifestyle  #better  #hacked  #healthsupplement  #justdoit  #noisnottheanswer  #noexcuses  #nowisthetime  #weloveit  #energy  #focus  #clarity  #sleepbetter  #pruviteveryday 
We take Keto//OS so we still get the benefits of ketones whilst we STILL live the lifestyle we love. We only live once!!! #betteryou #ketoinoz #ketoos #ketones #ketonesoverglucose #keto #ketogenic #carbs #healthyfats #lookafteryourbody #health #healthylife #betterliving #fitness #gym #sports #mma #walking #cyclying #crossfit #healthyeating #choices #pruvit #pruviteveryday #ketoproducts
What does wellness mean and how can it help us?

We are on the cusp of a revolution, something so powerful that it will change the path that mankind is taking. 
This groundswell of change is coming about because we are waking up to the fact that health means more than just an absence of disease.

Wellness is much more than simply an absence of illness and/or disease. 
Wellness is a proactive and preventative approach that’s designed to provide optimum levels of health, physical, mental, emotional and social functioning.

Without our health, little else can be accomplished but health is not a given right – it is a responsibility we each need to step up and accept as our own.

It will be about making a CHOICE!!! That is in your hands... Make that CHOICE now!!!! Wellness means taking positive steps to living a lifestyle that promotes health, strength, fitness, vigor, energy and a longer happier life.

We have done that and not looking back and we have taken that step awhile ago and moving forward even more so.

Are you on path of a BETTER!!!! We are PRÜVING IT!!!! Join us!!!!! #betteryou #ketones #ketoinoz #healthyliving #pursuitofgoodhealth #healthylifestyle #health #wellness #fitness #gym #mma #ketonesoverglucose #ketonesforfuel #keto #diseaseprevention #tryillness #goodhealth #better #life #foodchoice #foodismedicine #foodporn #pursuitofbetter #iwantbetter #nutrition #pruvit #pruviteveryday #healthsupplement #justdrinkit
What does wellness mean and how can it help us? We are on the cusp of a revolution, something so powerful that it will change the path that mankind is taking. This groundswell of change is coming about because we are waking up to the fact that health means more than just an absence of disease. Wellness is much more than simply an absence of illness and/or disease. Wellness is a proactive and preventative approach that’s designed to provide optimum levels of health, physical, mental, emotional and social functioning. Without our health, little else can be accomplished but health is not a given right – it is a responsibility we each need to step up and accept as our own. It will be about making a CHOICE!!! That is in your hands... Make that CHOICE now!!!! Wellness means taking positive steps to living a lifestyle that promotes health, strength, fitness, vigor, energy and a longer happier life. We have done that and not looking back and we have taken that step awhile ago and moving forward even more so. Are you on path of a BETTER!!!! We are PRÜVING IT!!!! Join us!!!!! #betteryou  #ketones  #ketoinoz  #healthyliving  #pursuitofgoodhealth  #healthylifestyle  #health  #wellness  #fitness  #gym  #mma  #ketonesoverglucose  #ketonesforfuel  #keto  #diseaseprevention  #tryillness  #goodhealth  #better  #life  #foodchoice  #foodismedicine  #foodporn  #pursuitofbetter  #iwantbetter  #nutrition  #pruvit  #pruviteveryday  #healthsupplement  #justdrinkit 
People you only get one body and one life on this earth. Respect yourself and love yourself enough to take the best care of yourself.

You are the only one who can change you. You are the only one who can make decisions for yourself. 
You are in full control so there is no excuses.

You are the creator of your own destiny!!! Live a BETTER life!!!!! Get HEALTHY!!!! #betteryou #healthyliving #ketoinoz #fitness #gym #sports #mma #healthsupplement #betterliving #betterchoices #healthylifestyle #life #itsyourbody #ilovemybody #eatbetter #bebetter #feelbetter #lookbetter #behealthy #diseaseprevention #pruvit #pruviteveryday #better
People you only get one body and one life on this earth. Respect yourself and love yourself enough to take the best care of yourself. You are the only one who can change you. You are the only one who can make decisions for yourself. You are in full control so there is no excuses. You are the creator of your own destiny!!! Live a BETTER life!!!!! Get HEALTHY!!!! #betteryou  #healthyliving  #ketoinoz  #fitness  #gym  #sports  #mma  #healthsupplement  #betterliving  #betterchoices  #healthylifestyle  #life  #itsyourbody  #ilovemybody  #eatbetter  #bebetter  #feelbetter  #lookbetter  #behealthy  #diseaseprevention  #pruvit  #pruviteveryday  #better 
Goal: List everything you want to accomplish in life. It doesn't matter how big the dream sounds, the bigger the better.

We are all on this earth for a reason.

When you find out what makes you happy, embrace it and never let anyone tell you that you can not live your dreams.

#betteryou #better #inspire #decisions #dreams #purpose #voice #educate #happy #embrace #walkthatpath #skysthelimit #betterlife #health #fitness #life #passion #greatness #changes #discover #selfesteem #confidence #commitment #pruvit #ketoinoz #pruviteveryday
Goal: List everything you want to accomplish in life. It doesn't matter how big the dream sounds, the bigger the better. We are all on this earth for a reason. When you find out what makes you happy, embrace it and never let anyone tell you that you can not live your dreams. #betteryou  #better  #inspire  #decisions  #dreams  #purpose  #voice  #educate  #happy  #embrace  #walkthatpath  #skysthelimit  #betterlife  #health  #fitness  #life  #passion  #greatness  #changes  #discover  #selfesteem  #confidence  #commitment  #pruvit  #ketoinoz  #pruviteveryday 
Crossfit + Ketones

Dr Ryan Lowery one of the formulators of MAX Keto//OS.

BETTER education and Ketone conversation thanks Ryan... Great read!!!!! http://ketogenic.com/sports-performance/crossfit-and-keto-what-if-fran-ran-on-fat/#.WHkTwRUuT-E.facebook

#betteryou #better #ketones #ketonesoverglucose #ketoos #crossfit #fitness #gym #education #ketomax #sports #muscleprevention #keto #pruvit #pruviteveryday #ketoinoz
The list keeps on growing due to continuous research on the health benefits of ketones. 
Currently, scientific evidence supports the use of ketone ... Built on Science, Backed by Research 👍😃 #betteryou #better #science #research #keto #ketoos #ketones #justdrinkit #ketonesforfuel #ketonesoverglucose #ketoproducts #pruvit #pruviteveryday #ketoinoz
Ketones are the preferred fuel source for the brain.

It has been known since the 1960s, that ketones are the alternative fuel source, instead of glucose, for the brain.

If you haven't already switch from Sugar to Ketones for BETTER may need to take that next step.

There is so much research out there re the Brain being fueled correctly. Here is just couple of those.

http://www.getfit4yourbrain.com/ketones-preferred-fuel-source-brains/

https://www.canadianchiropractor.ca/nutrition/fat-fuels-4656

#betteryou #betterfuel #betterliving #ketonesforfuel #ketones #ketonesupplement #ketonesoverglucose #ketoinoz #brainfuel #saynotosugar #livelonger #healthyliving #healthyfood #pruvit #pruviteveryday
Ketones are the preferred fuel source for the brain. It has been known since the 1960s, that ketones are the alternative fuel source, instead of glucose, for the brain. If you haven't already switch from Sugar to Ketones for BETTER may need to take that next step. There is so much research out there re the Brain being fueled correctly. Here is just couple of those. http://www.getfit4yourbrain.com/ketones-preferred-fuel-source-brains/ https://www.canadianchiropractor.ca/nutrition/fat-fuels-4656 #betteryou  #betterfuel  #betterliving  #ketonesforfuel  #ketones  #ketonesupplement  #ketonesoverglucose  #ketoinoz  #brainfuel  #saynotosugar  #livelonger  #healthyliving  #healthyfood  #pruvit  #pruviteveryday