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R a n d o m • A c t s • O f • K i n d n e s s 🖤 .
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#kindness #kindnessmatters #kindnessrocks #randomactsofkindness #kind #positive #sharethelove #love #beagoodhuman
Today’s Random Act of Kindness:
“So to make the best out of a visit to the hospital tonight, I met a nice fella in the waiting room who was in need of a charger. I told him he’s more than welcome to use mine. That immediately made his night a little better and visiting with him helped make my night a little better and distracted me from some pain while we waited. Random acts of kindness can and do make a full circle friends.” •
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#YEG #EdmontonStrong #yegnews #yegpeople #yegbloggers #yeggers #yeglocal #yeglife #bekind #kindnessmatters #gratitude #happiness #randomactsofkindness #positivevibes
Today’s Random Act of Kindness: “So to make the best out of a visit to the hospital tonight, I met a nice fella in the waiting room who was in need of a charger. I told him he’s more than welcome to use mine. That immediately made his night a little better and visiting with him helped make my night a little better and distracted me from some pain while we waited. Random acts of kindness can and do make a full circle friends.” • • • • • #YEG  #EdmontonStrong  #yegnews  #yegpeople  #yegbloggers  #yeggers  #yeglocal  #yeglife  #bekind  #kindnessmatters  #gratitude  #happiness  #randomactsofkindness  #positivevibes 
Love this bench at Irving Elementary School!  Big bro and little bro sharing some quality time together!
#givingartfullykids
Love this bench at Irving Elementary School! Big bro and little bro sharing some quality time together! #givingartfullykids 
Much can be learned from children! #kindness
Much can be learned from children! #kindness 
It starts with you. It starts with me. We don't know what someone is going through,  so be kind and give a positive piece of yourself to them.
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#fortysomething #momto3 #happilymarried #smalltowngirl #loveyourguts #pnwlife #speaklife #believe #blessed #blessedinthepnw #pnwmom #bekind #bereal #bless
Today was @peachsneetfeet Young at HeArt and it was all the FEELS!!! Seriously the most organic place of love on all levels. Best project I ever created. ❤️
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#hustlekindness #peachsneetfeet  #kidsart #artforacause  #kindnessmatters #kindness #bekind #actsofkindness #youmatter #purposedriven #awesome #donate #sharethelove #powerofpositivity #intergenerational #bridgingthegap #loveyourelders
Please share this message that words do hurt, so be nice and kind and treat people the way you want to be treated. Putting others down to make yourself look better is bullying and it needs to stop. Kindness rules all, so please be nice to everyone!! 💛 #stopbullying #benice #kindnessmatters #kindnessiscool #spreadkindness
Please share this message that words do hurt, so be nice and kind and treat people the way you want to be treated. Putting others down to make yourself look better is bullying and it needs to stop. Kindness rules all, so please be nice to everyone!! 💛 #stopbullying  #benice  #kindnessmatters  #kindnessiscool  #spreadkindness 
Ayer, realizamos el cuarto taller de "La Cocina Saludable". 🍴🍝🍎🍈🍳 La maestra Penny 💁 nos visitó para una charla sobre temas como las comidas nutritivas, la importancia de desayunar, las maneras en que los refrescos hacen daño a nuestros cuerpos, y nos presentó al grano "quinoa" de donde podemos sacar la proteína cuando no hay para comprar carne. Después, cocinamos juntos 🍳 algunas recetas saludables, y repartimos un recetario y una bolsa de comida (verdura y quinoa) a cada familia. Más que 30 personas asistieron!! 😍😍😍 Muchas gracias a @hownottotravellikeabasicbitch y todos quienes donaron a su iniciativa de nutrición. Es gracias a ustedes que podemos ofrecer estos talleres! 💕🍋🍓🌽🍐
Yesterday, more than 30 people showed up for our 4th Healthy Eating Workshop. Penny came again to talk about Nutritious foods, the importance of having breakfast (and how it can prevent diabetes), how sodas damage our bodies, and introduced us to "quinoa", that can provide us with protein when there is no meat to eat. Afterwards, we all cooked and ate healthy meals together, and we passed out a recipe booklet and a bag of fresh food to every family who participated. Thank you deeply to all those who donated to @hownottotravellikeabasicbitch nutrition initiative, it is because of you that we are able to offer these workshops!
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To donate / para donar: @hownottotravellikeabasicbitch 
To volunteer / para venir de voluntariado: ☝☝☝ link in bio
Ayer, realizamos el cuarto taller de "La Cocina Saludable". 🍴🍝🍎🍈🍳 La maestra Penny 💁 nos visitó para una charla sobre temas como las comidas nutritivas, la importancia de desayunar, las maneras en que los refrescos hacen daño a nuestros cuerpos, y nos presentó al grano "quinoa" de donde podemos sacar la proteína cuando no hay para comprar carne. Después, cocinamos juntos 🍳 algunas recetas saludables, y repartimos un recetario y una bolsa de comida (verdura y quinoa) a cada familia. Más que 30 personas asistieron!! 😍😍😍 Muchas gracias a @hownottotravellikeabasicbitch y todos quienes donaron a su iniciativa de nutrición. Es gracias a ustedes que podemos ofrecer estos talleres! 💕🍋🍓🌽🍐 Yesterday, more than 30 people showed up for our 4th Healthy Eating Workshop. Penny came again to talk about Nutritious foods, the importance of having breakfast (and how it can prevent diabetes), how sodas damage our bodies, and introduced us to "quinoa", that can provide us with protein when there is no meat to eat. Afterwards, we all cooked and ate healthy meals together, and we passed out a recipe booklet and a bag of fresh food to every family who participated. Thank you deeply to all those who donated to @hownottotravellikeabasicbitch nutrition initiative, it is because of you that we are able to offer these workshops! 🍎 🍎 To donate / para donar: @hownottotravellikeabasicbitch To volunteer / para venir de voluntariado: ☝☝☝ link in bio
What is on your holiday wish list this year?

Many are wishing for medicated powder to keep their feet dry, deodorant and soap so  they can finally feel clean, or lotion for their dry cracked hands.

There is still time to make your Blessing Bag donations.  Please see the list below to help the homeless and working poor, especially our Veterans. Every donation makes a difference in the lives of those who have little.

Thank you for supporting Heart 'n Hands MIssion.

#volunteering #donations #helpingothers #kindnessmatters #payitforward #BlessingBags #heartnhandsmission
What is on your holiday wish list this year? Many are wishing for medicated powder to keep their feet dry, deodorant and soap so they can finally feel clean, or lotion for their dry cracked hands. There is still time to make your Blessing Bag donations. Please see the list below to help the homeless and working poor, especially our Veterans. Every donation makes a difference in the lives of those who have little. Thank you for supporting Heart 'n Hands MIssion. #volunteering  #donations  #helpingothers  #kindnessmatters  #payitforward  #BlessingBags  #heartnhandsmission 
I wish people understood how truly short life is😥
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How even if you have 100 years, it won't seem like enough. 
That where we invest our love, we invest our lives, and that there really is no time for hatred, bitterness, or any of the petty emotions that humans have grown to create. .
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Every day that goes by, where we seek comfort in our own insecurities, is another day ticked off on our calendar of life that we could've used to make a difference, to be a friend, to touch a heart, and to help and heal ourselves and others. .
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I think we'd stop complaining about the little things. We'd treat people a little better. .
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We'd realize that the relationships we cultivate on this planet are the only things that separate us from other animals, and that by not making the most of that, we are denying God's biggest gift to us. .
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We'd take better care of ourselves, and be more aware that our bodies are our vessels. We'd treat them with the respect that they deserve, and wake up each day willing to put the very best foods in it. We'd jump out of bed and exercise with joy, realizing how blessed we are to have another day on this planet. .
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We have ONE life. One chance to live. To love. To make an impact. Don't  waste it. .
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If you want to do something, do it. If you've felt called to make a change, go for it in full faith. Be kind to those around you. We're all in this together. Know that your body is worth treating well. And above all, LOVE at any chance you get. 💕 .
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#shrinkingprincess #spreadlove #onelife #onechance #lifeistooshort #indiana #mondaynightfootball #bekind #love #kindnessmatters #quotes #selflovewarrior #plussizeandproud
I wish people understood how truly short life is😥 . . How even if you have 100 years, it won't seem like enough. That where we invest our love, we invest our lives, and that there really is no time for hatred, bitterness, or any of the petty emotions that humans have grown to create. . . Every day that goes by, where we seek comfort in our own insecurities, is another day ticked off on our calendar of life that we could've used to make a difference, to be a friend, to touch a heart, and to help and heal ourselves and others. . . I think we'd stop complaining about the little things. We'd treat people a little better. . . We'd realize that the relationships we cultivate on this planet are the only things that separate us from other animals, and that by not making the most of that, we are denying God's biggest gift to us. . . We'd take better care of ourselves, and be more aware that our bodies are our vessels. We'd treat them with the respect that they deserve, and wake up each day willing to put the very best foods in it. We'd jump out of bed and exercise with joy, realizing how blessed we are to have another day on this planet. . . We have ONE life. One chance to live. To love. To make an impact. Don't waste it. . . If you want to do something, do it. If you've felt called to make a change, go for it in full faith. Be kind to those around you. We're all in this together. Know that your body is worth treating well. And above all, LOVE at any chance you get. 💕 . . . #shrinkingprincess  #spreadlove  #onelife  #onechance  #lifeistooshort  #indiana  #mondaynightfootball  #bekind  #love  #kindnessmatters  #quotes  #selflovewarrior  #plussizeandproud 
Everyday my family does an act of #kindness in memory of my son Elijah. We promised him we would change the world in his memory and that is what I plan to do. 
Today's act of #kindness in memory of Elijah was to leave another quarter in a gumball machine.

Want to help us change the world for Elijah? You can join the movement too! Simply do an act of kindness and share it to social media with the hashtag #loveelijah 
Remember kindness is free and anyone can be kind. 
What will you do to help us change the world for Elijah? 
#changetheworld #forelijah #kindnesseveryday #inmemoryofelijah #raokforelijah #elijahcaineldridge #suids #sidssucks #infantlossawareness #payitforward #lovewhatmatters #sharekindness #elijahsmomchangestheworld #bekindtooneanother #kindnessismagic #kindnessmatters #loveelijah
Everyday my family does an act of #kindness  in memory of my son Elijah. We promised him we would change the world in his memory and that is what I plan to do. Today's act of #kindness  in memory of Elijah was to leave another quarter in a gumball machine. Want to help us change the world for Elijah? You can join the movement too! Simply do an act of kindness and share it to social media with the hashtag #loveelijah  Remember kindness is free and anyone can be kind. What will you do to help us change the world for Elijah? #changetheworld  #forelijah  #kindnesseveryday  #inmemoryofelijah  #raokforelijah  #elijahcaineldridge  #suids  #sidssucks  #infantlossawareness  #payitforward  #lovewhatmatters  #sharekindness  #elijahsmomchangestheworld  #bekindtooneanother  #kindnessismagic  #kindnessmatters  #loveelijah 
New read with my woman's bible study group! Kindness matters y'all. As Christians, we are supposed to "be kind to one another, tenderhearted, forgiving one another, just as God in Christ forgave you."
I admit at first I was not interested in this book. But I have decided to take this challenge with a person in mind. This world has become so argumentative. And even Christians are so confrontational right now. God help us to be a light to hurting people. #kindnessmatters #bekind #fruitsofthespirit
New read with my woman's bible study group! Kindness matters y'all. As Christians, we are supposed to "be kind to one another, tenderhearted, forgiving one another, just as God in Christ forgave you." I admit at first I was not interested in this book. But I have decided to take this challenge with a person in mind. This world has become so argumentative. And even Christians are so confrontational right now. God help us to be a light to hurting people. #kindnessmatters  #bekind  #fruitsofthespirit 
My little peeps wrote to thank the firefighters saving NorCal from these awful fires. So happy they took it to heart! #1stgraderocks #teacherlife #kindnessmatters
People who reject your kindness and treat you bad are ignorant. Don't let them get the best of you. 💪🏻🙅🏻💃🏻#bekind #forgiveignorantpeople #kindnessmatters #yourbeautiful #beyourselfalways
💔Follow @aaronasr @laanimalsave 
10/15/17  Vigil "I'm scared, please help us! We're just babies, we don't want to die." - And like just that, darkness. Look into they're eyes... Do you see the pain? The suffering? #babies #babyanimals #sweet #rip #sosad #voiceforthevoiceless #friends #notfood #loveanimals #life #sweetness #thankyou #bethechange #govegan #see #truth #lovethem #kindnessismagic #knowledgeispower #maketheconnection #bacon #baconlover #meetyourmeat #innocent #kindnessmatters #animalagriculture #freedom #changetheworld #vegansofig #petstagram
💔Follow @aaronasr @laanimalsave 10/15/17 Vigil "I'm scared, please help us! We're just babies, we don't want to die." - And like just that, darkness. Look into they're eyes... Do you see the pain? The suffering? #babies  #babyanimals  #sweet  #rip  #sosad  #voiceforthevoiceless  #friends  #notfood  #loveanimals  #life  #sweetness  #thankyou  #bethechange  #govegan  #see  #truth  #lovethem  #kindnessismagic  #knowledgeispower  #maketheconnection  #bacon  #baconlover  #meetyourmeat  #innocent  #kindnessmatters  #animalagriculture  #freedom  #changetheworld  #vegansofig  #petstagram 
🐈 Esmae and a homeless-Jesus-lookalike enjoy some feline company at @villa_kitty_bali. Patrick’s hair needs its own passport.
🐈 Esmae and a homeless-Jesus-lookalike enjoy some feline company at @villa_kitty_bali. Patrick’s hair needs its own passport.
Thinking of a friend? 
Tag them to let them know you miss them ;)
Have you heard that Kind is the new cool? #yogattaluvlife #myomyogandlifestylestudio #kindnessmatters #missingyou #lovecats
This boy brings joy to my day.  Always smiling, kind, and loving.  #mysweetsawyer #kindnessmatters #joyfulmama
When the dogs are going potty outside Kermit comes inside till they are done so he doesn’t get hurt by them💕🐸 #kermit #kermitthefrog #frogsofinstagram #nofilter #amphibian #animallover #cute #adorable #wildlife #frogs #nature #thatface #helivesinmybackyard #putalittleloveinyourheart #kindnessmatters #mothernature #hematters
Noooo, I'm not trying to be spooky ~lol~ I'm trying to get fresh-faced and beautified 💋 for Las Vegas baby 💃🏼👯💁🏻 Two of my favorites ✨Exfoliating Peel & Facial Wrap ✨ Have a good night all 💜...
#boo #spooky #facial #halloween #skincareroutine #healthyglow #smoothskin #freshface #exfoliate #momlife #mommylife #mommabear #fitnurse #rns💯 #rnbsn #jackolantern #wifey #positivethinking #kindnessmatters #dreambig #bethelight #helpothers #attitudeofgratitude
Noooo, I'm not trying to be spooky ~lol~ I'm trying to get fresh-faced and beautified 💋 for Las Vegas baby 💃🏼👯💁🏻 Two of my favorites ✨Exfoliating Peel & Facial Wrap ✨ Have a good night all 💜... #boo  #spooky  #facial  #halloween  #skincareroutine  #healthyglow  #smoothskin  #freshface  #exfoliate  #momlife  #mommylife  #mommabear  #fitnurse  #rns 💯 #rnbsn  #jackolantern  #wifey  #positivethinking  #kindnessmatters  #dreambig  #bethelight  #helpothers  #attitudeofgratitude 
We're having some fun tonight!
#goodkarma
that's a wrap 💥 what an amazing day shooting with @bpmotions 🎥✨exciting things are happening in the chill universe, and we can't wait to share! thank you to the Cheif, the chill girls, Shelly and Kettia we couldn't have done it without you! 💋💋💋 xo #thatsawrap #justchill #browshaper #faithfullip #embraceyourbeauty #bebravebekindbeyou #speakup #effortlessbeauty #kindnessheals #kindnessmatters #chilluniverse
We rise by lifting others so be the reason some smiles, kindness is free, sprinkle that shit everywhere 🙌🏼 So Dope 🙌🏼
We rise by lifting others so be the reason some smiles, kindness is free, sprinkle that shit everywhere 🙌🏼 So Dope 🙌🏼
Dropped these out and about today 🙏🏼 hope they found their ways into happy homes 😊. ....................#wespreadkindness #randomactsofkindness #bekind #raok #kindnessmatters #kindnessrocks #kindness #prayer #prayerrocks #god #love #beautiful #spreadlove #spreadkindness #kindnessisfree #quotes
Sign up to be apart of the change! Click the link in our bio and volunteer for #OHTPcare
Sign up to be apart of the change! Click the link in our bio and volunteer for #OHTPcare 
Last thing we did before leaving the pumpkin patch was play the game where you throw little balls into fishbowls to win a fish. We lost. ☹️ While walking away a kind man came to us and gave us the fish that he won! I guess he saw our sad faces when we lost and felt bad. He surely made Yary's day. (Reminds me of the girl from the movie Finding Nemo) 😂. #poorfish #stillalive #kindnessmatters #kindnessrocks #kindness #daughter #loveher #fish #nemo #pumpkinpatch
As many of you know, our partner @forgetmenotfarm (based in Santa Rosa, CA) narrowly escaped the devastation of the fires that continue throughout Northern California. In the ensuing days, they’ve been working with other brave souls rescuing animals and bringing them back to their farm for shelter and rehabilitation.
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In the last few days they’ve welcomed 22 new animals with 8 more being housed at the Petaluma fairgrounds. This has doubled the farm population and these animals will now likely become residents of the farm, at least for the immediate future.
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Please help us support FMNF in the caring of these animals by donating today.  Link in profile (http://www.yoltrips.com/supportfmnf/. Every little bit will help. We’d love to see 100% participation by all YOLers who have spent time with us in this inspiring, nurturing environment for both at-risk kids and animals.
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100% of the proceeds will go directly to help support the care and feeding of these animals at the farm and your donation will be fully tax deductible. Forget Me Not Farm Children’s Services is a registered 501(c) 3 and their tax ID is 26-3464770.
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We thank you for your support and love for this truly special organization.

The YOL team
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#nourishandignite #mindbodyservice #mindfulness #helpingpeople #helpinganimals #helping #changelives #stayhuman #humanbeing #animalrescue #volunteerwork #giveback #volunteerism #beconsiderate #bekind #kindnessmatters #volunteering #givingback #makeadifference #volunteer  #helphumanity #wellness #yogaeverydamnday #humanbeing #helpingothers #peoplematter #changinglives #farmanimals #sonomafire2017
As many of you know, our partner @forgetmenotfarm (based in Santa Rosa, CA) narrowly escaped the devastation of the fires that continue throughout Northern California. In the ensuing days, they’ve been working with other brave souls rescuing animals and bringing them back to their farm for shelter and rehabilitation. . In the last few days they’ve welcomed 22 new animals with 8 more being housed at the Petaluma fairgrounds. This has doubled the farm population and these animals will now likely become residents of the farm, at least for the immediate future. . Please help us support FMNF in the caring of these animals by donating today. Link in profile (http://www.yoltrips.com/supportfmnf/. Every little bit will help. We’d love to see 100% participation by all YOLers who have spent time with us in this inspiring, nurturing environment for both at-risk kids and animals. . 100% of the proceeds will go directly to help support the care and feeding of these animals at the farm and your donation will be fully tax deductible. Forget Me Not Farm Children’s Services is a registered 501(c) 3 and their tax ID is 26-3464770. . We thank you for your support and love for this truly special organization. The YOL team . . . . . . . . . #nourishandignite  #mindbodyservice  #mindfulness  #helpingpeople  #helpinganimals  #helping  #changelives  #stayhuman  #humanbeing  #animalrescue  #volunteerwork  #giveback  #volunteerism  #beconsiderate  #bekind  #kindnessmatters  #volunteering  #givingback  #makeadifference  #volunteer  #helphumanity  #wellness  #yogaeverydamnday  #humanbeing  #helpingothers  #peoplematter  #changinglives  #farmanimals  #sonomafire2017 
Yasss 🙏🙏🙏 it don't cost anything to be kind 🙏
Yasss 🙏🙏🙏 it don't cost anything to be kind 🙏
Rewarding to see your babes be kind humans .... Proud mamma moment! I think raising the babes around animals has paid off. The girls were gentle petting the animals were worried they were hot and hungry.  Rupi asked me to give them her lunch. They tried to feed them and were very kind. #heartmelted #pettingzoo #pumpkinpatch #mrbonespumpkinpatch #kindnessmatters #animaladict #future
DO NO HARM 
but take no shit 
I 🖤 my new bracelet! Sometimes you need a solid reminder to be kind and spread light and love without letting others spread negativity to you or give you crap. Get yours today using the link in bio AND don't forget to use RBL15 for a 15%discount! #donoharm #donoharmbuttakenoshit #donoharmtakenoshit #bekind #kindness #kindnessrocks #loveyourself #choosehappy #takecareofyourself #spreadlove #spreadkindness #spreadlovenothate #loveislove #loveistheanswer #shop #etsyshop #handstampedjewelry #handstamped #momlife #mom #kindnessmatters
DO NO HARM but take no shit I 🖤 my new bracelet! Sometimes you need a solid reminder to be kind and spread light and love without letting others spread negativity to you or give you crap. Get yours today using the link in bio AND don't forget to use RBL15 for a 15%discount! #donoharm  #donoharmbuttakenoshit  #donoharmtakenoshit  #bekind  #kindness  #kindnessrocks  #loveyourself  #choosehappy  #takecareofyourself  #spreadlove  #spreadkindness  #spreadlovenothate  #loveislove  #loveistheanswer  #shop  #etsyshop  #handstampedjewelry  #handstamped  #momlife  #mom  #kindnessmatters 
Make a difference this International Day for the Eradication of Poverty.
#EndPoverty #KindnessMatters #Poverty #Kindness #healing #Oct17 #GlobalGoals #SDGs #UnitedNations #HumanRights #PovertyEradication #Inequality #Awareness #Charity
Congratulations to @chronically_zoeplieth and @kyliee1306 👏 you are the winners of the #cutthebull tshirts!! I will DM you for your address and size to order and send to!! Thanks so much to everyone who participated let's keep the awareness strong all year round!! Be the change!❤️#nomorebullying #bekind #kindnessmatters #seetheability #bethechange
Heyo!  Well it looks like no one could guess the two parties that got makeovers over the weekend?  Happy Couple is one of them!  It now features the most beautiful wood heart ring dish and a colorful geometric tea towel.  Both made using Fair Trade labor practices. Woot!  Also includes the cutest little box of date night ideas.  They are so so fun, I think my husband and I will have to start working through them.  Of course cannot forget sweet treats, confetti, and balloon.
#sendsomehappy

PS The other makeover was to the ever popular Happy Happy Birthday package.  Go check out the goodies!
Heyo! Well it looks like no one could guess the two parties that got makeovers over the weekend? Happy Couple is one of them! It now features the most beautiful wood heart ring dish and a colorful geometric tea towel. Both made using Fair Trade labor practices. Woot! Also includes the cutest little box of date night ideas. They are so so fun, I think my husband and I will have to start working through them. Of course cannot forget sweet treats, confetti, and balloon. #sendsomehappy  PS The other makeover was to the ever popular Happy Happy Birthday package. Go check out the goodies!
♡ While driving my elderly friend, Carol, around for errands, she asked me to stop the car so she could pick flowers for her Sister. I pulled the car over and Carol got out to pick the flowers from a neighborhood bush. Haha

You see, Carol hasn't seen her Sister for 6 months because she only lives here in AZ as a snowbird. Carol knows how much her Sister loves flowers and she wants to give them to her tonight as a welcome home gift.

Awww. I absolutely love watching kindness in action. This is exactly what the world needs.
♡ While driving my elderly friend, Carol, around for errands, she asked me to stop the car so she could pick flowers for her Sister. I pulled the car over and Carol got out to pick the flowers from a neighborhood bush. Haha You see, Carol hasn't seen her Sister for 6 months because she only lives here in AZ as a snowbird. Carol knows how much her Sister loves flowers and she wants to give them to her tonight as a welcome home gift. Awww. I absolutely love watching kindness in action. This is exactly what the world needs.
When I told folks I was heading out to Texas to go to Austin City Limits, one of the first questions I was asked is "Are you nervous to be going to a music festival after what happened in Vegas?" And, I'd be lying if I said that there was not any hesitation. There was. A little. .
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Any hesitation I had evaporated the moment we entered the festival. Smiles. Beers. So much delicious food. So much absolutely amazing music. So much unity. So, so, so much fucking LOVE.
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And I was reminded that now more than ever, just how important it is to keep unity and love in our lives. And that we cannot let cruelty win and keep us from coming together. And that music is capable of doing so many wonderful things.
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Thank you, Austin, for your warmth. And your welcoming. And your weirdness. And for the stark reminder of just how much beauty there is in this world.
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Back at it @betterbuzzyoga this week with some funky-fresh, ACL inspired playlists. Come groove and love and celebrate all that is good with me in the studio. Morning Buzz tomorrow at 7:00AM. Buzz Flow 1-2 tomorrow at 4:30PM. Buzz Flow 1-2 Wed. at 6:00AM. Good ol' Better Buzz Wed. at 3:30PM. Let's get it. 💛🎼🎤🎸
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#acl #musicheals #denveryoga #sunnysideyoga #beats #lifeisrad #love #kindnessmatters
When I told folks I was heading out to Texas to go to Austin City Limits, one of the first questions I was asked is "Are you nervous to be going to a music festival after what happened in Vegas?" And, I'd be lying if I said that there was not any hesitation. There was. A little. . . Any hesitation I had evaporated the moment we entered the festival. Smiles. Beers. So much delicious food. So much absolutely amazing music. So much unity. So, so, so much fucking LOVE. . . And I was reminded that now more than ever, just how important it is to keep unity and love in our lives. And that we cannot let cruelty win and keep us from coming together. And that music is capable of doing so many wonderful things. . . Thank you, Austin, for your warmth. And your welcoming. And your weirdness. And for the stark reminder of just how much beauty there is in this world. . . Back at it @betterbuzzyoga this week with some funky-fresh, ACL inspired playlists. Come groove and love and celebrate all that is good with me in the studio. Morning Buzz tomorrow at 7:00AM. Buzz Flow 1-2 tomorrow at 4:30PM. Buzz Flow 1-2 Wed. at 6:00AM. Good ol' Better Buzz Wed. at 3:30PM. Let's get it. 💛🎼🎤🎸 . . #acl  #musicheals  #denveryoga  #sunnysideyoga  #beats  #lifeisrad  #love  #kindnessmatters 
This is one of my absolute favorites of the new digital stamps up in the Hey Jude Cards Etsy store. It’s heartbreaking but at the same time lifts your spirits because that is what Rescue is all about. @spiffypits knows exactly how to get to the heart of the matter. It’s a great way to teach little kids with a coloring page or to send a thank you to a favorite foster parent and rescue warrior. The sentiments are available through a complete digital sentiment set as well. As always, the SpiffyPits X HeyJudeCards collaboration will ALWAYS give back to rescues. This month is @mercysdoorpetrescue 💗. #heyjudecards #spiffypits #spiffypitsxheyjudecards #digitalstamp #dogmom #pitbullmom #pitbullsofinstagram #adoptdontshop #arttherapy #strokerehab #stroketherapy #strokesurvivor #cardmaking #cards #kindnessmatters #pitbullcards #pitbullstamps
This is one of my absolute favorites of the new digital stamps up in the Hey Jude Cards Etsy store. It’s heartbreaking but at the same time lifts your spirits because that is what Rescue is all about. @spiffypits knows exactly how to get to the heart of the matter. It’s a great way to teach little kids with a coloring page or to send a thank you to a favorite foster parent and rescue warrior. The sentiments are available through a complete digital sentiment set as well. As always, the SpiffyPits X HeyJudeCards collaboration will ALWAYS give back to rescues. This month is @mercysdoorpetrescue 💗. #heyjudecards  #spiffypits  #spiffypitsxheyjudecards  #digitalstamp  #dogmom  #pitbullmom  #pitbullsofinstagram  #adoptdontshop  #arttherapy  #strokerehab  #stroketherapy  #strokesurvivor  #cardmaking  #cards  #kindnessmatters  #pitbullcards  #pitbullstamps 
Who's ready for another great week? Lots of fun volunteering opportunities coming your way. Get ready! Check out out our site for a full list! Aww yeaaahhh! 🙌 #volunteerATL #tgim #mondaymotivation #letsdothis
Each time we sit down to eat, we make a choice about the kind of world we want to live in.💗
Each time we sit down to eat, we make a choice about the kind of world we want to live in.💗
Playing the victim card blinds you to your own flaws & so you can never improve. Self pity is the easiest way to create unilateral misery. #xoxo
Playing the victim card blinds you to your own flaws & so you can never improve. Self pity is the easiest way to create unilateral misery. #xoxo