So, just to be clear, it may seem that I know a lot about social media apps, but there’s another huge factor at play here. I have a lot of amazing friends. 😆 They share their knowledge freely with me on a daily basis and I am forever grateful to each one (ya know who you are). One friend in particular is the creator of this gorgeous video, @fourthandfritcher. We met quite magically during a wine tour in Rochester, NY (@tptflock). 😆🍷 She has been a great support ever since. I try to give back enough in return but I’m not sure that I do! Thank you, Nancy, and every single one of you (I would tag each one of you, but I’ll forget someone.) Thank you, thank you, thank you from the bottom of my 💚 for encouraging me along the way of this SPMS journey. So super grateful. If anyone is still reading this caption at this point, maybe think about who has supported you in your biz journey and give ‘em a big virtual hug and thank you as well? Aaaanyways, Nancy, this one’s for you! 🤗❤️💚💙
How does it feel when you sit down to write sales page copy or a promotion post?
So many of the gorgeous women I work with seem to pivot from inspired content that bursts out of them in a flurry of clarity and flow, to that 'urgh' feeling like you're trying to do a sit-up with a baby elephant on your chest.
If you’re having that feast or famine kind of experience it can make your self-promotion and content marketing feel overwhelming, exhausting and like a total chore!
But that ease and inspiration you feel when you’re in flow isn’t something you have to wait around hoping to experience.
I can help you tap in to that well of inspiration and gain access to your authentic voice to create content without the struggle and stress. And right now I’m offering 60 minute 1:1 workshops for only $67!
So, why don’t we make some magic together xx
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Sometimes getting out of your space is just what you need!
We all have days or times when we feel completely uninspired and it seems like nothing of value is coming to the surface. This was me this morning and for the better part of the day.
When working from my usual office space wasn’t serving me I instead made the decision to go to the gym. It might not sound very productive to leave work but in an already uninspiring situation, what do you have to lose? If I’d still felt uninspired an hour later, at least I got a work out in.
Often stepping away from my computer helps me get out of my own head and instead let the ideas come to me; going for a walk outside, down to the gym, taking a bath, a few minutes of meditation, listening music, reading a book, or adult colouring. There are so many things you can do but I try to choose ones that I will feel either a sense of accomplishment, or at least calm and relaxed, from once I’m done.
What do you do to motivate yourself or regain inspiration when in a funk?
Did you catch my latest free FB live training where I discuss the life changing takeaways i learned from a speech I attended by @michelleobama?? Click the link in bio to request access and watch! 💗 (📸: @plantsinfocus)
All day I've been getting signs to follow my gut. Following my instincts has been something that I've been mastering & putting into practice for the past month. I no longer go with logic & with what seemingly makes more sense. My dreams are too big for that.
So, I've been listening to motivational speeches about following instincts & going forth with amazing ideas. Following your instincts is so important because pur heart is commected to our git instincts. Thats the path that'll lead us to our dreams. 🌠❤
With only less than three months to go before 2017 ends, I was thinking I'm still so far away from where I want to be. But I stop myself from getting carried away with thoughts that would do more harm than good. Instead I'm choosing to reflect on how far I've come. What I've learned in these past several months has given me everything I need to push through and continue my mission. What have you accomplished so far this year? 📷 @twigyposts
P.S. I've been working on some ideas and designing new projects that I hope you love just as much as I do. Better get back to work before Ky wakes up from her nap.
With such a hectic schedule, pausing more is something I've been mindful to make time for in my day⏰⠀
Slowing down, relaxing, and working mindfully reaps many benefits. For me, it alleviates bouts of brain fog and creative block 🙏🏻⠀
SO, for all you creatives or solopreneurs out there, I urge you to PAUSE more ⛔️⠀
Stop, breathe, and steal a moment to yourself 🌿⠀
'Tension is who you think you should be. Relaxation is who you are' ⠀
- Chinese proverb⠀
Whenever I can cuddle up with a good book, I do! I even have a book list for books I want to read by the end of 2018 and this was one of them. •
@audriarichmond had graced this planet with her second book and y’all it’s so great! Her personality comes right through the pages and the message to easy to grasp. If you need a push in changing your mindset to get to the next check out her page and order this book today. •
And I couldn’t end this post without mentioning my girl @lovesethie beautiful and comfy pillow! When curling up with a good book, you will always need a comfy spot and @lovesethie can make that possible! •
Have a great Tuesday loves!
New video alert!! If you're dealing with overwhelm in your biz, make sure to catch the whole video over on the blog! I share 7 steps you can take to break through from your overwhelm without sacrificing your success!
Plus, grab our free business breakthrough guide to help you ditch the overwhelm! **Links in profile**
There's just SO MUCH going on in the world, my world, my business...I feel like everything is just NUTS. ⠀
SO...I'm taking this quick little break to just put my head on straight, stretch my legs and listen to this foggy Seattle silence. ⠀
I try to take these walks at least once a day...and they've been HUGE for my focus and my health in general. They really help me focus and reflect I've what I've been able to accomplish during the morning, what I STILL need to accomplish when I get back in front of my computer, and what's got me a little tense in business. ⠀
Today, I have a three times rescheduled interview with Seed Bank. (They are my seriously amazing small business bank...I adore their faces.), I need to send out a last round of emails to potential Whoosh speakers (OMG...the summit is coming together amazingly!!), and finish connecting the sales page to the sign up page. Ugh...I hate doing stuff like that. Head/desk. ⠀
SO MUCH GOODNESS...so little time. ⠀
I hope you guys are having a magnificent work day!!
There's an opportunity to work with me, change lives, save lashes & uplift, empower and validate women all over the world.💜🙌🏻
That same opportunity can look different to many women! Some just want the kit for $99 that's valued over $400 in full size products and that's fine! Some just want the kick pack on their own order and that's fine too!!💜
There are many ways you can take this opportunity once you click join on my website and I'll support you in any way because it's for you! •
Launch your own opportunity babe, your worth it!✨
If you have an upcoming event and you want to reach a wider audience and increase the guest count, build an army (or at least a small team) of event ambassadors. They will share their love for your event, get the attendees excited, & build engagement in anticipation of your event. These ambassadors can be volunteer or paid, and their endorsements are more authentic then any marketing materials you could create. #tiptuesday#brandambassador
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Special thanks to everyone who attended The Writing Workshop! We had an awesome time! Stay tuned for our next Writing Workshop where you can learn proven strategies to promote your book and product and generate your first $1000 and consistent sales online!
Smile though your heart is aching
Smile even though it's breaking
When there are clouds in the sky, you'll get by
If you smile through your fear and sorrow
Smile, and maybe tomorrow
You'll see the sun come shining through, for you
Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That's the time you must keep on trying
Smile, what's the use of crying?
You'll find that life is still worthwhile
If you just, smile. - Charlie Chaplin
This is a safe place, right?!? Because we just spent the better part of an hour scrolling through Naomi's nail art photos, and don't feel bad about it for a second. Serious #nailspiration#SassyDirect#Empowersocial
I truly believe that women are so powerful, but often times we aren't confident enough to trust ourselves & step outside of our comfort zones. We must move beyond doubt & insecurity & create the life we deserve. •
Let go of fear & worry & replace it with faith & courage. There is nothing to be afraid of except regret. •
I'd like to know, what is holding you back from creating GREATNESS? What do you want to be known for? 📸 @cassandra_jk
I love to learn! Because of my background in advertising, social media fascinates me. But it’s a fickle creation, isn’t it? The second you master something it changes! That’s why I do my best to stay on top of anything social media by reading, participating in challenges and watching webinars! This week I’m learning all about making over your Facebook business page from @courtneyfosterdonahue and it’s fascinating. I can’t wait to share all that new knowledge with my clients! #steadyanchor#learnbydoing
There are a few unspoken rules of things you shouldn't be doing on social media but it's hard to say what they really are. ⠀
I'm dishing 16 things you should STOP doing on social media, or at least in my opinion.⠀
What is YOUR biggest social media pet peeve? Comment down below and let me know 👇🏻
Day 2 of the Launch to Uplevel Summit is in full swing.⠀
Now that you know how to kick imposter syndrome to the curb (what Becky Mollenkamp covered yesterday), it's time to create a brand and a website that will attract those next level clients to you. ⠀
Website design is something that a lot of entrepreneurs usually overlook, but it has the potential to attract or deter great clients. (Think about it: If your website is hard to navigate, people aren't going to stick around very long.) ⠀
Katie Williamsen, website designer extraordinaire, will take you through the ways you can strategically update your website's design. If you know your website needs some love, this is something you'll definitely want to check out. ⠀
And after you've discovered how to update your website, Cathy Olson will walk you through how to brand your business to attract the next level clients that your uplevel deserves. ⠀
Cathy is an amazing branding whiz, and she knows all the strategies possible when it comes to upleveling a brand.⠀
Don't miss out on these amazing talks! Register for the Launch to Uplevel Summit now! Link in bio.
What's your favorite productivity app in your phone?⠀
I'm obsessed with Evernote. I always come up with great content ideas when I'm at the beach... then, by the time I get home I've usually forgotten them. I'm finally starting to get into the habit of noting them in the app!⠀
Who wants options? I know I do! Many people ask, "How do I get the best Skin and Lashes like yours without breaking the bank?” Well you can clearly see the best option is to become a Consultant by joining my team.
When you invest in a business kit (btw, more options are available), you get so much more bang for your buck (more products at the best discount available), AND you become a small business owner. Why not get your own personal best results by using the #1 skincare brand, and get paid when people buy from YOU? 💰💰💰BONUS: top two business kits include our THREE NEW PRODUCTS (not yet available to the Retail Customer or Preferred Customer). Comment below “more info” and I would be happy to share how you can start your R+F journey.
I'm so excited for @comiclonilove she looks amazing!! (swipe Left)
I've shared a few pics of her before and after. You can tell immediately that's she's come into a place of loving the skin she's in and fully embracing herself. You can also tell that she's found her personal style. One that serves her figure well and helps her beam from the inside out!! This is what a personal style does for your confidence and your brand.
Are there others out there like me that want to have a bigger and bolder impact on their audience, outside of simply sharing surface level ideas + strategy?
Are there others that are just as passionate about growing personally in their own lives, as they are about growing their businesses?
Are there other that want it ALL for themselves, but also want it ALL in terms of giving back to others and their bigger mission?
Are there others that have the same internal mindset struggles as me?
I’m a pretty optimistic person, and generally getting outside into the great outdoors and stepping away from the computer screen will do wonders to get me out of a “funk.” But on other days those mindset gremlins rear their ugly heads and I find them super hard to shake.
I start thinking ... + There are so many other out there offering the same services/products/program … why should anyone listen to me … why should I bother sharing? + Who am I to teach this? I’m don’t have an MBA. I haven’t been published in Entrepreneur. Am I a fraud? + Is it worth it? I’m taking time away from my kids, my family, myself when I work on my business. Am I being selfish? + I don’t have a jet-setting, high-fashion “Instagram-worthy” life. Does anyone want to know the real me?
Do you relate?
I thought so! :) And let me tell you … there are THOUSANDS of other female entrepreneurs out there that relate too .. JUST LIKE YOU.
In today’s BRAND NEW featured blog post in the Live More Work Less blog series, I’m sharing 20 female entrepreneurs' answers to the question regarding what their biggest struggle is as they work towards creating a Life More Work Less business + lifestyle. LINK IN BIO.
🙌🏼 sometimes I forget how cool things unfolded for me when I was scared to take the next step…
I don’t think I’m ever going to stop being amazed and grateful for all the blessings in my life.
PS: This is a sneak peek to Amanda’s free training, if you wanna catch the full replay —click on the link in my bio.
Often times people talk about email overload. But the truth for me is that I don't ever let my inbox go over 5 emails. You heard me right. My email inbox has never been over 5!
This is probably because I am neurotic and can't handle seeing those little red notifications dots on my iPhone, but it's also because I care. I try to answer all my emails within 24 hours of receiving them.
I do this because I know if you are anything like me you are very busy! You are running a business with lots moving parts and you wear a lot of hats. If anyone peeked behind the curtain and saw how much you were actually balancing they may shriek with terror.
Point is I get you, I am you and I am here for you! I work fast and answer promptly to keep the design process moving. Because let's me honest, odds are you need what I am creating for you, like yesterday!
I've been hearing the word OVERWHELM a lot and I know - when you're a bit of a perfectionist and you're trying to do things "right" - you feel like you're doing all you can and yet sometimes things aren't working out the way you planned...
To my #girlboss friends - when you've done all you can do, the best thing to do is to STOP DOING.
Realize it's not the doing that will create the answers, it's more the BEING.
Do all you can and then don't give up, give IN. Realize #youareenough and always remember God, the universe has your back. You don't need to know the whole story you just need to know the next step. #keepgoing .
Although you are a hardworking and ambitious entrepreneur with a goal to conquer the world, a little bit of me-time won’t hurt. This episode looks at why you should devote time to self-care.
Self-care is engaging in activities and behaviours that have a positive effect on your mental and physical health. There is no one thing or even a list of things that encompasses self-care. It’s different for each person. We are here to encourage you to take a little bit of time for yourself, away from the hustle of running a business, and the strain of taking care of your family. > LINK IN BIO