Because who doesn't ❤ wine AND yoga?
"Yoga class? Oh, I thought you said "pour a glass"! Two weeks until our first wine and yoga event!!! Friday, Oct. 27th at 6:30pm, we are kicking the weekend off right! Join us for a 45 minute vinyasa flow followed by snacks (from Wildtree) and a little vino (from Traveling Vineyards)🍷 Everyone is welcome, so grab a friend or a date and let's do this! $8 for members
$12 for non-members
Best part? If you bring a friend, you both get in for free!
Just wanted to pop in tonight and throw some digital confetti 🎉 for my homegirl @shannonmawdsley 🎊!!! Not only is She a Fierce Outdoor Adventurist but she's a First Rescue Paramedic 🚑 who LITERALLY saves lives all day and night and see's and handles HARD THINGS DAILY. She's also an IIN grad📚👩🏼🎓, health coach and yoga teacher who LOVES optimal health 🍏🍋, prevention, and HELPING OTHERS live a happy and healthy life AND Shannon's one of our Sol Warriors lead coaches.
Both Shan & I both had Health Coach Certifications AND were Registered Certified Yoga Teachers who were struggling to make a living with our passions before SYSOF. Join myself & two other 6 and 7 figure earners next week inside 'The No Boss Life' Event linked into my IG linktr.ee 📲. Learn how myself, a university professor & a support specialist all turned our love for helping others and for fitness into our full time income career.
Alternately enroll to be contacted at: www.tinyurl.com/JoinTeamSolWarriors
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.” ― Ming-Dao Deng
Day ten of ❤️🍂#FallintoHeartOpener 🍁🍁 Here is my #wheelpose 🎡🎡🎡 I always feel good in this pose so was really pleased our hosts included it 😊💖 🍁Autumnal hosts: 🍁 @brynny_md @hasenkopf0630pop @jess_likethat_ @randomlynoria @steph_piit28 _ Generous sponsors: @re3life #RE3#RE3life @Bohemian_Island @Sashka_co @Shaktiyogawheelbyjess @YogaPaws @Matcha.Now @Khromaherbs @Mamakuka @Plexus.Co @Buddhaperformance @Little_Miss_Gypsy @spirit_beads . _ 💗List of poses: 1. Mountain Pose 🏔 2. Standing Backbend 🤸♀️ 3. Lord of the Dance 💃🏻 4. Half Moon Pose 🌙 5. Bound Extended Side Angle 📐 6. Low Lunge with Backbend 🤸♀️ 7. Revolved High Lunge 🎢 8. Fish Pose 🐠 9. Camel Pose 🐫 10. Wheel Pose 🎡 11. King Pigeon 12. Wild Thing 13. Any Inversion with hollow back 14. One Legged Big Toe Bow Pose 15. Child's Pose