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Such a busy bee today 🐝  but I’ve been on plan so I’m uploading my meal posts now. This was my breakfast pie idea 💡 a 2 egg wrap 🍳 lined dish filled with cooked mushrooms 🍄 onions, bacon 🥓 beans and topped with grated cheddar (hexA) and tomatoes 🍅 a syn free start to the day! 🙌🏼
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#synfree #swbreakfast #hexA #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Such a busy bee today 🐝 but I’ve been on plan so I’m uploading my meal posts now. This was my breakfast pie idea 💡 a 2 egg wrap 🍳 lined dish filled with cooked mushrooms 🍄 onions, bacon 🥓 beans and topped with grated cheddar (hexA) and tomatoes 🍅 a syn free start to the day! 🙌🏼 • #synfree  #swbreakfast  #hexA  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Lunch 🍴 jacket potato lunch week... day 3! 🥔 Chicken and sweetcorn mayo (2) topping today with the usual giant salad 🥗
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#swlunch #lowsyn #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Keto food list. What's allowed & what's not. 👍#ketofood #ketofoodlist #ketogenicdietfoods
Such a busy bee today 🐝  but I’ve been on plan so I’m uploading my meal posts now. Day 2 of jacket potato lunch week 🥔 today’s topping was king prawns in marie rose sauce (2) 🍤 and served with a speedy salad 🥗
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#lowsyn #swlunch #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
It’s totally acceptable to wear velvet to work in December right? I wouldn’t of dreamt of wearing velvet at all before I lost weight so this is a #nsv 💃🏻
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You’ll have to excuse the mess on the right as I’ve been on a shopping spree for clothes that fit me 👗and not decided what I’m keeping yet! Does anyone else struggle to choose what suits their body shape at each point in their journey? 🤔 I think I always knew how to dress for my shape before I lost weight but as my shape is changing sometimes I find I’m wearing things I used to and other times I feel like I’m trying on clothes that would only suit somebody smaller! Thought of the day... 💭
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#selfie #girl #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
It’s totally acceptable to wear velvet to work in December right? I wouldn’t of dreamt of wearing velvet at all before I lost weight so this is a #nsv  💃🏻 • You’ll have to excuse the mess on the right as I’ve been on a shopping spree for clothes that fit me 👗and not decided what I’m keeping yet! Does anyone else struggle to choose what suits their body shape at each point in their journey? 🤔 I think I always knew how to dress for my shape before I lost weight but as my shape is changing sometimes I find I’m wearing things I used to and other times I feel like I’m trying on clothes that would only suit somebody smaller! Thought of the day... 💭 • #selfie  #girl  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Treated to an early Christmas lunch by a developer at work today, photos taken quickly on my phone as didn’t want to look crazy! Sorry for the bad quality 😍 For mains I went for pork belly with roast potatoes and veggies and dessert was apple crumble 🍏 I’m also out for dinner tomorrow, lunch on Thursday & London Friday night with my girls 💁🏽‍♀️ #offplan #christmas #mealout #slimmingworld #slimmingworldfamily #slimmingworlddiary #swfriends #swjourney #weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #cleaneating #eatclean #instafood #foodoptimising #foodie #foodblogger #fooddiary #fashion #fashionblogger
Treated to an early Christmas lunch by a developer at work today, photos taken quickly on my phone as didn’t want to look crazy! Sorry for the bad quality 😍 For mains I went for pork belly with roast potatoes and veggies and dessert was apple crumble 🍏 I’m also out for dinner tomorrow, lunch on Thursday & London Friday night with my girls 💁🏽‍♀️ #offplan  #christmas  #mealout  #slimmingworld  #slimmingworldfamily  #slimmingworlddiary  #swfriends  #swjourney  #weightloss  #weightlossjourney  #losingweight  #healthyeating  #healthylifestyle  #cleaneating  #eatclean  #instafood  #foodoptimising  #foodie  #foodblogger  #fooddiary  #fashion  #fashionblogger 
#transformationtuesday
Can we just take a minute to talk about how my weight hasn't moved since july but the inches are falling off. Weight loss stalls or plateaus are probably the only thing I truly hate about weight loss. Its so weird how we let the number on the scale define who we are. Currently im happy with all my progress. Still have a hate / love relationship with my scale. Guess where I'm so close to being a 199 pounds. Its something i never thought would happen. Ive drop over 20 inches since july. Weightloss stalls are a positive thing its giving the body time to catch up to the new you. Losing weight is hard but not giving up is harder. ❤
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#200poundsdown #vsg #wls #vsgcommunity #obesetobeast  #vsgqueendietpostop #verticalsleeve  #gastricsleeve #weightloss #girlswithpiercings #girlswithplugs #nerd #fatbabe  #plussize  #healthyliving  #losingweight #stayingfit #postopvsg #weightlossjourney #motivation #vsgbabe #inspiration #goals #pseudotumorcerebri  #autoimmunedisease #hypothyroidism  #gastricsleevecommunity #180poundsdown
#transformationtuesday  Can we just take a minute to talk about how my weight hasn't moved since july but the inches are falling off. Weight loss stalls or plateaus are probably the only thing I truly hate about weight loss. Its so weird how we let the number on the scale define who we are. Currently im happy with all my progress. Still have a hate / love relationship with my scale. Guess where I'm so close to being a 199 pounds. Its something i never thought would happen. Ive drop over 20 inches since july. Weightloss stalls are a positive thing its giving the body time to catch up to the new you. Losing weight is hard but not giving up is harder. ❤ #nevergivingup  - - - - - - - - - - - - - - - - - - - - - - #200poundsdown  #vsg  #wls  #vsgcommunity  #obesetobeast  #vsgqueendietpostop  #verticalsleeve  #gastricsleeve  #weightloss  #girlswithpiercings  #girlswithplugs  #nerd  #fatbabe  #plussize  #healthyliving  #losingweight  #stayingfit  #postopvsg  #weightlossjourney  #motivation  #vsgbabe  #inspiration  #goals  #pseudotumorcerebri  #autoimmunedisease  #hypothyroidism  #gastricsleevecommunity  #180poundsdown 
What's good my people, so I teamed up with @get_sweatin for this giveaway & I am very excited for it. Its my very first giveaway and I promise it won't  be my last. We will be giving away 4 T-Shirts. There will be 4  winners 2 females & 2 males. The give away will end this Friday at midnight Central Time. The 4 winners will be randomly chosen and we will announce who they are on Monday. For your chance to win please follow the rules below and if you just can't wait to get your own you can always use the code "TBG700" for 10% off your order. Thank you guys, can't wait to see who wins 🚨Rules to win🚨
1. FOLLOW BOTH
@thatbigguy700 &
@get_sweatin 
2. like this post
3. Tag two friends
What's good my people, so I teamed up with @get_sweatin for this giveaway & I am very excited for it. Its my very first giveaway and I promise it won't be my last. We will be giving away 4 T-Shirts. There will be 4 winners 2 females & 2 males. The give away will end this Friday at midnight Central Time. The 4 winners will be randomly chosen and we will announce who they are on Monday. For your chance to win please follow the rules below and if you just can't wait to get your own you can always use the code "TBG700" for 10% off your order. Thank you guys, can't wait to see who wins 🚨Rules to win🚨 1. FOLLOW BOTH @thatbigguy700 & @get_sweatin 2. like this post 3. Tag two friends
Breakfast earlier today was chocolate orange topped baked oats 🍊🍫 hexB + 2 syns for choc shot 😍 I follow the recipe on the @slimmingworld website 🙌🏼
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#hexB #lowsyn #bakedoats #swbreakfast #swcake #breakfastideas #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
♛♛♛ I am posting motivational before/after photos of people that decided to lose weight and change their lives thanks to TLC. If you like being inspired by others follow @bemotifly . ♛♛♛
#goals #motivation #weightloss #weightlossjourney #fattofit #selflove #plussize #losingweight #weightlosstransformation #transformation #fitnessmotivation #nutrition #belly #detox #vitamins #cleanse #cleansing #overweight #inspiration #men #happy #instahealth #healthylifestyle #change #diabetes #loseweigh #energy #naturalproducts #beforeafter #bemotifly
♛♛♛ I am posting motivational before/after photos of people that decided to lose weight and change their lives thanks to TLC. If you like being inspired by others follow @bemotifly . ♛♛♛ #goals  #motivation  #weightloss  #weightlossjourney  #fattofit  #selflove  #plussize  #losingweight  #weightlosstransformation  #transformation  #fitnessmotivation  #nutrition  #belly  #detox  #vitamins  #cleanse  #cleansing  #overweight  #inspiration  #men  #happy  #instahealth  #healthylifestyle  #change  #diabetes  #loseweigh  #energy  #naturalproducts  #beforeafter  #bemotifly 
💥Diet Hack💥
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Let's be real for a second. A lot of people screw up their eating plan snacking on high calorie foods in the evening. Particularly at weekends. You know, when those 'hangry' pangs kick in 💁 -
So, here's an idea: If you know snacking is going to be an issue, buy some meringues. Yes, meringues 🙋
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They taste great, will satisfy your sweet cravings and only have 52 calories 🙌. The caveat is that you probably shouldn't eat the whole pack....
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Simple and delicious. Most importantly, you won't undo all your hard work and you'll still get that sweet kick 👌
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Remember, hunger is part of getting in better shape. But "hacks" like this can really help make the process smoother 💁
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If you want any help with your diet, leave a comment/drop me a message and I'll help you out ❤
💥Diet Hack💥 - Let's be real for a second. A lot of people screw up their eating plan snacking on high calorie foods in the evening. Particularly at weekends. You know, when those 'hangry' pangs kick in 💁 - So, here's an idea: If you know snacking is going to be an issue, buy some meringues. Yes, meringues 🙋 - They taste great, will satisfy your sweet cravings and only have 52 calories 🙌. The caveat is that you probably shouldn't eat the whole pack.... - Simple and delicious. Most importantly, you won't undo all your hard work and you'll still get that sweet kick 👌 - Remember, hunger is part of getting in better shape. But "hacks" like this can really help make the process smoother 💁 - If you want any help with your diet, leave a comment/drop me a message and I'll help you out ❤
🔥#FaceToFaceFriday🔥 
Don't think about what can happen in a month. Don't think about what can happen in a year. Just FOCUS on the 24 hours you have in front of you and do what you can to get closer to where you want to be. #SelfMotivation #BodyPositive #SelfLove #BeforeAndAfter #BeforeAndNow #TransformationFriday #MakingProgress
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#SuccessIsMyOnlyOption #MyJourney #WatchMe #WLjourney #wls #livinghealthy #loseweight #losingweight #fattofit #weightlossmotiviation #gastricbypass #weightloss #weightlosstransformation #fitfam #healthylifestyle #extremeweightloss #rny #plasticsurgery #vsg #rnylife #RouxEnY #bariatricsurgery
🔥#FaceToFaceFriday 🔥 Don't think about what can happen in a month. Don't think about what can happen in a year. Just FOCUS on the 24 hours you have in front of you and do what you can to get closer to where you want to be. #SelfMotivation  #BodyPositive  #SelfLove  #BeforeAndAfter  #BeforeAndNow  #TransformationFriday  #MakingProgress  . . . #SuccessIsMyOnlyOption  #MyJourney  #WatchMe  #WLjourney  #wls  #livinghealthy  #loseweight  #losingweight  #fattofit  #weightlossmotiviation  #gastricbypass  #weightloss  #weightlosstransformation  #fitfam  #healthylifestyle  #extremeweightloss  #rny  #plasticsurgery  #vsg  #rnylife  #RouxEnY  #bariatricsurgery 
Burgers! 👉🏼👉🏼👉🏼
Way to much even for me 😳
Hache Steak Burgers from @musclefooduk .
With Stilton (4) - I enjoyed one .
Served in a Tiger Roll (11) for the entire Roll -that I left - You could use a wholemeal roll - Salad - Wedges using @spicentice Jo20 with save you 20% on ordering if needing and....
@mayflowertastesgood Southern Style Gravy Mix 
100g Made up is 3.5 syns and tastes amazing with the wedges - Pure comfort food! 
Plus an egg! and Coleslaw - a Coleslaw Mix from Asda but added natural yoghurt and seasoning 🙌🏻 #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney  #healthy #healthyliving #cleaneating  #sw #swuk  #inspiration  #losingweight  #slimmersofinstagram  #healthy  #slimmingworldsupport  #weightlossblogger #foodblogger  #blogger #skellingthorpeslimmers #swconsultant #slimmingworldconsultant  #foodie #foodielife #foodporn #musclefood #spicentice #burger
Burgers! 👉🏼👉🏼👉🏼 Way to much even for me 😳 Hache Steak Burgers from @musclefooduk . With Stilton (4) - I enjoyed one . Served in a Tiger Roll (11) for the entire Roll -that I left - You could use a wholemeal roll - Salad - Wedges using @spicentice Jo20 with save you 20% on ordering if needing and.... @mayflowertastesgood Southern Style Gravy Mix 100g Made up is 3.5 syns and tastes amazing with the wedges - Pure comfort food! Plus an egg! and Coleslaw - a Coleslaw Mix from Asda but added natural yoghurt and seasoning 🙌🏻 #weightlossjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldjourney  #healthy  #healthyliving  #cleaneating  #sw  #swuk  #inspiration  #losingweight  #slimmersofinstagram  #healthy  #slimmingworldsupport  #weightlossblogger  #foodblogger  #blogger  #skellingthorpeslimmers  #swconsultant  #slimmingworldconsultant  #foodie  #foodielife  #foodporn  #musclefood  #spicentice  #burger 
This is definitely not what I had planned for dinner, and starting the weekend with a microwave meal seems kinda sad, but when all the meat is in the freezer and none is defrosted then gotta rely on the backup slimming world meals... ..
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This is definitely not what I had planned for dinner, and starting the weekend with a microwave meal seems kinda sad, but when all the meat is in the freezer and none is defrosted then gotta rely on the backup slimming world meals... .. .. .. #weightloss  #weightlossjourney  #healthylife  #healthylifestyle  #cleaneating  #fattofit  #slimmingdad  #losingweight  #heathlyliving  #ukfitfam  #iwillbehealthy  #slimminguk  #bodytransformation  #healthybody  #healthymind  #happierme  #slimmingman  #healthychoices  #iwillbehealthy  #slimmingworlduk  #slimmingworldpaella 
Dinner about to be cooked! Chicken, peppers and onions... well that's the good part of the meal! It's fajita night tonight so @oldelpasouk fajitas it is! Although not great for syns I still have my protein and speed in!! #fridaymood #fridayfeeling #SWMeg #facetofacefriday #dinneriscooking #fajitas #weightlossjourney #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #losingweight #eatclean #instagood #instagram #instafood #weightwatchers #weightloss #weightlosstransformation #motivation #lifestylechange #lifestyleblogger #blogging #eatwell #enjoycooking #enjoyeating #swjourney
Dinner about to be cooked! Chicken, peppers and onions... well that's the good part of the meal! It's fajita night tonight so @oldelpasouk fajitas it is! Although not great for syns I still have my protein and speed in!! #fridaymood  #fridayfeeling  #SWMeg  #facetofacefriday  #dinneriscooking  #fajitas  #weightlossjourney  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #losingweight  #eatclean  #instagood  #instagram  #instafood  #weightwatchers  #weightloss  #weightlosstransformation  #motivation  #lifestylechange  #lifestyleblogger  #blogging  #eatwell  #enjoycooking  #enjoyeating  #swjourney 
I’ve learned that wanting something and being ready to pursue it can happen at different times.  When meeting with prospective clients,  it’s a common theme - Yes,  I realize that I’m capable of greater things.  However,  I’m not ready to make the sacrifice required to do it. You may not articulate it but your actions will show it.
If we’re waiting on that perfect moment,  it may never come.  There will never be the magic moment.
What are some things that you’d like to accomplish next year?  #thoughts #thoughtlife #perspective #purpose #perspective #genesysfitness #huntsville #friday #healthy #healthylifestyle #confident #weightloss #wisdom #leadership #motivated #madisonalabama #mentor #lifeisbeautiful #empowerment #womeninbusiness #womenempowerment #goaldigger #positivethinking #dreamcatcher #weightloss #losingweight #entrepreneur #entrepreneurship #bosslife
I’ve learned that wanting something and being ready to pursue it can happen at different times. When meeting with prospective clients, it’s a common theme - Yes, I realize that I’m capable of greater things. However, I’m not ready to make the sacrifice required to do it. You may not articulate it but your actions will show it. If we’re waiting on that perfect moment, it may never come. There will never be the magic moment. What are some things that you’d like to accomplish next year? #thoughts  #thoughtlife  #perspective  #purpose  #perspective  #genesysfitness  #huntsville  #friday  #healthy  #healthylifestyle  #confident  #weightloss  #wisdom  #leadership  #motivated  #madisonalabama  #mentor  #lifeisbeautiful  #empowerment  #womeninbusiness  #womenempowerment  #goaldigger  #positivethinking  #dreamcatcher  #weightloss  #losingweight  #entrepreneur  #entrepreneurship  #bosslife 
A je doma 😁 je nádherná a už máme s mamkou pár favoritů ❤️ díky za tip @katies_food.diary .. takže sežerem vánoční cukroví a jdem na to 😅 
#darekodemeprome #jimezdrave #kucharka #fitrecepty #recepty #healthyfood #fattofit #fitfromfat #losingweight #weightlossjourney #motivation #fitfood #happybirthday #czech #cooking #uzasnejedlo
Estimating this snack is 11sp. My tracker isn't working today... Anyone else experiencing this?  Maybe I need to update it. Anyway, one enormous honey crisp, @jifbrand whips, and @oldwisconsin turkey bites. #weightwatchers #weightwatcher #weightloss #weekendvibes #weightlossjourney #weightlossstory #losingweight #ww #wwmom #wwwife #wwgirl #wwmafia #wwladies #wwfamily #wwfooddiary #wwfreestyle #wwsupport #wwsisterhood #wwsmartpoints #wwsisterhoodisstrong #smarties #smartpointsww #snack #snackattack #notadiet #itsajourney #beyondthescale #becauseitworks #foodaddictionisreal #foodaddictionrecovery
Estimating this snack is 11sp. My tracker isn't working today... Anyone else experiencing this? Maybe I need to update it. Anyway, one enormous honey crisp, @jifbrand whips, and @oldwisconsin turkey bites. #weightwatchers  #weightwatcher  #weightloss  #weekendvibes  #weightlossjourney  #weightlossstory  #losingweight  #ww  #wwmom  #wwwife  #wwgirl  #wwmafia  #wwladies  #wwfamily  #wwfooddiary  #wwfreestyle  #wwsupport  #wwsisterhood  #wwsmartpoints  #wwsisterhoodisstrong  #smarties  #smartpointsww  #snack  #snackattack  #notadiet  #itsajourney  #beyondthescale  #becauseitworks  #foodaddictionisreal  #foodaddictionrecovery 
Loving my morning oatmeal 😍😋 what is your go to breakfast? 🍳 .
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#goalsetting #youcandoit #justdoit #healthy #yummy #lecker #foodporn #losingweight #gettingfit #gettingstrong #eatingfortheinsta #fit #fitness #fitfam #delicious #food #instafood #instadaily #blog #love #foodblogger #inspiration #motivation #treat #foodforfuel #oatmeal #fruit #noexcuses #fitforlife #foodgasm
Who has two thumbs and impulsively decided that today was my keto restart day? 👍🏼🤓👍🏼 A lot of people try to avoid making big changes around the holidays but I find, for whatever reason, I do pretty well sticking to keto around the holidays.
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My scale needs new batteries, so a starting weight picture will have to go down tomorrow morning.
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My husband, who is a super picky eater and great lover of pizza is attempting to cut out excess carbs and go more low carb thanks to his doctor’s recommendation. He has also decided to start today and whether or not he goes full blown keto is up in the air, the goal right now is to reduce sugars and carbs to help treat his GERD.
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Let the fun begin! 
#keto #ketogenic #ketodiet #lchf #hflc #lowcarbdiet #gettinfit #weightloss #losingweight #weightlossjourney #lowcarb #healthy #fitfam #fitfamily #motivation #lifestylechange #goaldigger #fitgirls #fitgirlinprogress #progress #lowcarblife #lowcarbmom #ketolife #ketosis #  #weightlossmotivation #weightlossinspiration
Who has two thumbs and impulsively decided that today was my keto restart day? 👍🏼🤓👍🏼 A lot of people try to avoid making big changes around the holidays but I find, for whatever reason, I do pretty well sticking to keto around the holidays. 🖤 🖤 My scale needs new batteries, so a starting weight picture will have to go down tomorrow morning. 🖤 🖤 My husband, who is a super picky eater and great lover of pizza is attempting to cut out excess carbs and go more low carb thanks to his doctor’s recommendation. He has also decided to start today and whether or not he goes full blown keto is up in the air, the goal right now is to reduce sugars and carbs to help treat his GERD. 🖤 🖤 Let the fun begin! #keto  #ketogenic  #ketodiet  #lchf  #hflc  #lowcarbdiet  #gettinfit  #weightloss  #losingweight  #weightlossjourney  #lowcarb  #healthy  #fitfam  #fitfamily  #motivation  #lifestylechange  #goaldigger  #fitgirls  #fitgirlinprogress  #progress  #lowcarblife  #lowcarbmom  #ketolife  #ketosis  # #weightlossmotivation  #weightlossinspiration 
Joy is hot chocolate by the Christmas tree 🎄 6 syns for a Tassimo Cadbury pod, some of my hex a used with alpro chocolate milk to make it extra chocolatey 🍫 and a squirt of Asda Reduced Fat squirty Cream 1.5 syns 😍 Not quite as good as my homemade hot chocolate but I’m saving that one for Christmas Eve! #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #weightloss #weightlossgoals #weightwatchers #foodblogger #food #losingweight #healthyeating #weightlossjourney #weightlossinprogress #hotchocolate #chocolatelovers #christmas
Joy is hot chocolate by the Christmas tree 🎄 6 syns for a Tassimo Cadbury pod, some of my hex a used with alpro chocolate milk to make it extra chocolatey 🍫 and a squirt of Asda Reduced Fat squirty Cream 1.5 syns 😍 Not quite as good as my homemade hot chocolate but I’m saving that one for Christmas Eve! #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #weightloss  #weightlossgoals  #weightwatchers  #foodblogger  #food  #losingweight  #healthyeating  #weightlossjourney  #weightlossinprogress  #hotchocolate  #chocolatelovers  #christmas 
It’s never too late in the day to have breakfast 🍳
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#weightloss #weightlossjourney #weightwatchers #PCOSweightloss #losingweightwithPCOS #losingweight #wwcommunity #wwladies #progressnotperfection #imlosingweight #wwbreakfast #wwmeal
Little bit late today but here’s a lil selfie from my lunchtime run 🏃‍♂️ -
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Had a lovely run, perfect for loosening up my muscles from leg day yesterday! -
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Yay it’s the weekend!!
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#friyay #fridayvibes #weightloss #weightloss2017 #weightlossjourney #losingweight #fitfam #fitspo #fitness #fitnessjourney #running #jogging #lunchtimerun #thisgirlcan #curvyfit #curvygirl
Lovely day out with Mom shopping. Christmas shopping done ✅ 
Jacket with cheese and beans for lunch. More cheese than my a choice but a good choice. Then after the shopping Mom wanted carrot cake and didn’t want to share 😱 double treated myself with a skimmed cappuccino too 
Safe to say I’ve had my a choice and syns for the day today. Oh well, lovely day 
#theredtraydiary #synfree #syns 
#swtransformation #slimmingworld #sw #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldideas #inspiration #whatdiet #losingweight #motivation #speed
Lovely day out with Mom shopping. Christmas shopping done ✅ Jacket with cheese and beans for lunch. More cheese than my a choice but a good choice. Then after the shopping Mom wanted carrot cake and didn’t want to share 😱 double treated myself with a skimmed cappuccino too Safe to say I’ve had my a choice and syns for the day today. Oh well, lovely day #theredtraydiary  #synfree  #syns  #swtransformation  #slimmingworld  #sw  #slimmingworlduk  #slimmingworldmeals  #slimmingworldfood  #slimmingworldideas  #inspiration  #whatdiet  #losingweight  #motivation  #speed 
Melted Snowman ⛄️⛄️ via @naturally.jo
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Kids like 🍭 smoothies. Getting your kids to eat healthy foods is not always easy🌬. Fortunately, most kids love the taste of a creamy smoothie naturally sweetened by fruit or a good sweetener like honey🐝, maple syrup, or stevia. You can even 🕵 hide veggies in your kid’s smoothies that they would never eat on their own.
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Tag Your Friends 👯
By the way.Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣.
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#fitnessfood #smoothiebowl #chia #losingweight #fresh #strawberry #fitgirlcode #highprotein #detoxyobody #lowcalorie #losingweightfeelinggreat #mealprepping #healthysnacking #nutribullet #fitandhealthy #naturopath #getlean #healthystart #fishoil #healthtips #proteinbar #healthierchoices #detoxtea #drinkmorewater #proteins #eatgoodfeelgood #electrolytes #fatlossjourney #healthyyou #cottagecheese
Melted Snowman ⛄️⛄️ via @naturally.jo ➖➖➖➖➖➖➖➖➖➖➖➖ Kids like 🍭 smoothies. Getting your kids to eat healthy foods is not always easy🌬. Fortunately, most kids love the taste of a creamy smoothie naturally sweetened by fruit or a good sweetener like honey🐝, maple syrup, or stevia. You can even 🕵 hide veggies in your kid’s smoothies that they would never eat on their own. ➖➖➖➖➖➖➖➖➖➖➖➖ Tag Your Friends 👯 By the way.Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣. ➖➖➖➖➖➖➖➖➖➖➖➖ #fitnessfood  #smoothiebowl  #chia  #losingweight  #fresh  #strawberry  #fitgirlcode  #highprotein  #detoxyobody  #lowcalorie  #losingweightfeelinggreat  #mealprepping  #healthysnacking  #nutribullet  #fitandhealthy  #naturopath  #getlean  #healthystart  #fishoil  #healthtips  #proteinbar  #healthierchoices  #detoxtea  #drinkmorewater  #proteins  #eatgoodfeelgood  #electrolytes  #fatlossjourney  #healthyyou  #cottagecheese 
Christmas jumper day at work today. 
Not so much as 'rocking' the jumper - more like I resemble a Christmas pud. 
Promising myself next years Christmas jumper day I won't be feeling the same 🤗🙌. #slimmingworld #swfamily #swinstagram #slimmingworldfamily #weightlossjourney #slimmingworldbuddies #slimmingworldmoms
#slimmingworlduk #slimmingworldireland
#slimmingworldfood #slimmingworldmums #slimmingworlddiary #slimmingworldfriends #losingweight #swmafia #swfriends #swblogger #slimmingworldblogger #swfollowers #bodymagic #swbodymagic #walking #fitbit
Christmas jumper day at work today. Not so much as 'rocking' the jumper - more like I resemble a Christmas pud. Promising myself next years Christmas jumper day I won't be feeling the same 🤗🙌. #slimmingworld  #swfamily  #swinstagram  #slimmingworldfamily  #weightlossjourney  #slimmingworldbuddies  #slimmingworldmoms  #slimmingworlduk  #slimmingworldireland  #slimmingworldfood  #slimmingworldmums  #slimmingworlddiary  #slimmingworldfriends  #losingweight  #swmafia  #swfriends  #swblogger  #slimmingworldblogger  #swfollowers  #bodymagic  #swbodymagic  #walking  #fitbit 
Трансформација за месец дана, 12 тренинга- 8 кг мање 😱😄 Браво Андреа 💪👉 @andreeeas2
#transformation #1month #progress #fatloss #fatburn #diet #nutrition #eat #healthyeating #eatclean #fit #fat #instafit #instagram #instagood #muscle #bodybuilding #hiit #training #workout #like4like #losingweight #body #personaltraining
Strength. Not given but earned. Day in and day out. ✨✨✨✨✨✨✨✨✨
Happy Friday, friends. As this year begins to wind down, this i have certainly learned: Be patient in your transformation and you may not realize it yet, (and maybe you have) But your body is capable of amazing things. This i am learning. The trick is time. Anything worth while takes TIME. So, let’s settle in and keep grinding. I’m certainly far from where I’m going but closer than i was a year ago when i started. 💪🏼
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#nourishher #functionalflex #teamfflex #fitmom #girlswholift #functionalflexfitness #weightlifting #momswholift #ocbbikini #womanwholiftheavy #health #trusttheprocess #weightloss #gymlife #weightlossjourney #fitspiration #workinprogress #fitness #fitfam #healthyliving #motivation #losingweight #instafit #fit #igfit #fitnessjourney #aspiringbikinicompetitor #naturalathlete #bikinicompetitorinthemaking @teamfflex
Strength. Not given but earned. Day in and day out. ✨✨✨✨✨✨✨✨✨ Happy Friday, friends. As this year begins to wind down, this i have certainly learned: Be patient in your transformation and you may not realize it yet, (and maybe you have) But your body is capable of amazing things. This i am learning. The trick is time. Anything worth while takes TIME. So, let’s settle in and keep grinding. I’m certainly far from where I’m going but closer than i was a year ago when i started. 💪🏼 . • • • • #nourishher  #functionalflex  #teamfflex  #fitmom  #girlswholift  #functionalflexfitness  #weightlifting  #momswholift  #ocbbikini  #womanwholiftheavy  #health  #trusttheprocess  #weightloss  #gymlife  #weightlossjourney  #fitspiration  #workinprogress  #fitness  #fitfam  #healthyliving  #motivation  #losingweight  #instafit  #fit  #igfit  #fitnessjourney  #aspiringbikinicompetitor  #naturalathlete  #bikinicompetitorinthemaking  @teamfflex
And on Fridays we eat pizza 🍕🍕🍕 food optimised to be 100% on plan!!! And it’s all freeeeeee!!! Pizza topped chicken with chips and baby corn 👌🏼👌🏼👌🏼 #slimmingworld #slimmingworlduk #slimmingworldideas #slimmersofinstagram #swfriendship #slimmingworldjourney #swinstafamily #swmotivation #swfamily #swmafia #swmeal #weightloss #losingweight #healthyfood #healthycooking #diet #swfriends #slimmingworldfooddiary #fooddiary #swrecipies
And on Fridays we eat pizza 🍕🍕🍕 food optimised to be 100% on plan!!! And it’s all freeeeeee!!! Pizza topped chicken with chips and baby corn 👌🏼👌🏼👌🏼 #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmersofinstagram  #swfriendship  #slimmingworldjourney  #swinstafamily  #swmotivation  #swfamily  #swmafia  #swmeal  #weightloss  #losingweight  #healthyfood  #healthycooking  #diet  #swfriends  #slimmingworldfooddiary  #fooddiary  #swrecipies 
Having a @realgoodfoods pepperoni pizza for lunch (4 net carbs per serving). I added extra pepperoni and baked it on my pizza stone and it turned out perfect! These are so filling, I ate half and gave the other half to my husband.

@realgoodfoods also just announced their brand new product- enchiladas! You can choose from beef, cheese, shredded chicken or shredded pork. I just ordered the chicken and the beef ones!

Use code laura for 10% off your order. There is a link to their website in my LinkTree (click the link in my bio). #realgoodpizza #pizza #lowcarbpizza #lowcarb #lowcarbdiet #lowcarblifestyle #keto #weightloss #weightlossjourney #losingweight #lchf #lchfdiet #macros #lowcarbhighfat #diet #goals #healthy #healthyeating #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketofam #ketolife #ketocommunity #ketofood
Having a @realgoodfoods pepperoni pizza for lunch (4 net carbs per serving). I added extra pepperoni and baked it on my pizza stone and it turned out perfect! These are so filling, I ate half and gave the other half to my husband. @realgoodfoods also just announced their brand new product- enchiladas! You can choose from beef, cheese, shredded chicken or shredded pork. I just ordered the chicken and the beef ones! Use code laura for 10% off your order. There is a link to their website in my LinkTree (click the link in my bio). #realgoodpizza  #pizza  #lowcarbpizza  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #keto  #weightloss  #weightlossjourney  #losingweight  #lchf  #lchfdiet  #macros  #lowcarbhighfat  #diet  #goals  #healthy  #healthyeating  #ketogenic  #ketodiet  #ketogenicdiet  #ketoweightloss  #ketosis  #ketofam  #ketolife  #ketocommunity  #ketofood 
︎︎☺︎備忘録
:
今日写真撮り損ねちゃった😫

12.15 金曜日

やっと52.8㌔😍✨ 朝 10:00
ホエイプロテイン
卵焼き2切れ

昼 12:30
サラダ
(ほうれん草水菜玉ねぎキャベツ)
卵焼き1切れ
ササミ1本
松茸お吸い物

夕方 15-1700にかけて
卵焼き3切れ
豚バラおろし炒め
鶏肉もも焼き塩コショウ
50gほど

間食20:30
あんぱん3分の1

夜中3時
ホエイプロテイン
卵豆腐

眠すぎて死ぬorz
疲れた、、、パタン……(o_ _)oパタッ

#ダイエット
#lowcarbdiet #losingweight
#糖質制限#減量#痩せたい
#福岡#福岡市
#福岡ジム#gym#protein
#training#muscle#プロテイン
#福岡パーソナル #peace
#福岡パーソナルトレーナー 
#福岡パーソナルトレー二ング 
#bodymakegympeace
#福岡ダイエット#食事指導
#ボディメイク 
#ボディメイク中
#恋したい#ルンルン#婚活
︎︎☺︎備忘録 : 今日写真撮り損ねちゃった😫 12.15 金曜日 やっと52.8㌔😍✨ 朝 10:00 ホエイプロテイン 卵焼き2切れ 昼 12:30 サラダ (ほうれん草水菜玉ねぎキャベツ) 卵焼き1切れ ササミ1本 松茸お吸い物 夕方 15-1700にかけて 卵焼き3切れ 豚バラおろし炒め 鶏肉もも焼き塩コショウ 50gほど 間食20:30 あんぱん3分の1 夜中3時 ホエイプロテイン 卵豆腐 眠すぎて死ぬorz 疲れた、、、パタン……(o_ _)oパタッ #ダイエット  #lowcarbdiet  #losingweight  #糖質制限 #減量 #痩せたい  #福岡 #福岡市  #福岡ジム #gym #protein  #training #muscle #プロテイン  #福岡パーソナル  #peace  #福岡パーソナルトレーナー  #福岡パーソナルトレー二ング  #bodymakegympeace  #福岡ダイエット #食事指導  #ボディメイク  #ボディメイク中  #恋したい #ルンルン #婚活 
My favourite kind of shopping! I can not tell you how much I love restocking my protein powder and BONUS they gave me a new preworkout to try! 💪🏼👊🏼
My favourite kind of shopping! I can not tell you how much I love restocking my protein powder and BONUS they gave me a new preworkout to try! 💪🏼👊🏼
I work 60 hours a week— so I get it, it’s hard to always find time to eat right. And I don’t mean to be harsh here— but we can keep making excuses or just actually do it.
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I’m a mother too, so many times I’m cracking my eggs while holding a wiggly/grumpy/crazy toddler on my hip
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My point isn’t seeking praise for being super woman. I’m simply trying to point out that it took me ten whole minutes this morning to make my breakfast, pack my blackberries, and get my salad together for my lunch. That included chopping my veggies. 🥒
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It IS POSSIBLE to eat healthy on the go. And to eat healthy when it feels like you have NO TIME.
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The key for me is always having my staple foods— it usually includes a Costco run once a week including veggies (Brussels Sprouts, broccoli, mini peppers, lettuce mix), blackberries, frozen chicken, and eggs. If those are in my fridge, I will ALWAYS have something to eat. .
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Planning ahead reduces so much anxiety related to food and “over eating” and making “poor” eating choices...
I work 60 hours a week— so I get it, it’s hard to always find time to eat right. And I don’t mean to be harsh here— but we can keep making excuses or just actually do it. . . I’m a mother too, so many times I’m cracking my eggs while holding a wiggly/grumpy/crazy toddler on my hip . . My point isn’t seeking praise for being super woman. I’m simply trying to point out that it took me ten whole minutes this morning to make my breakfast, pack my blackberries, and get my salad together for my lunch. That included chopping my veggies. 🥒 . . It IS POSSIBLE to eat healthy on the go. And to eat healthy when it feels like you have NO TIME. . . The key for me is always having my staple foods— it usually includes a Costco run once a week including veggies (Brussels Sprouts, broccoli, mini peppers, lettuce mix), blackberries, frozen chicken, and eggs. If those are in my fridge, I will ALWAYS have something to eat. . . Planning ahead reduces so much anxiety related to food and “over eating” and making “poor” eating choices...
Son 3 paylaşımda bugünkü harika sonuclardan üç tanesini paylaştım. Paylaşma amacım açıklama yapmaktı. Diyetle amaç çoğu kişide kilo vermek toplumun dayattığı vücut ölçüsüne sahip olmak. Peki ya sağlığınız, sağlıklı alışkanlıklar edinmek, kötü beslenme alışkanlıklarınızdan kurtulmak? Başkasının 1 haftada verdiği kiloyu 2-3 haftada verebilirsiniz. Siz doğru bir şekilde ilerliyorsanız emin olun bunun hiç bir önemi yok! Sabırlı ol, azim et, iste, inan, değiş! Başarı seninle olacaktır zaten 😇 #sağlıklıkiloveriyoruz #diyetidiyetisyenyazar #herseyseninlebaslar #kendiniçinyap #kendinisev #hayatagülümse #diyetisyenkubrasahbazaykurt #diyetiniyapmutluol #saglikliyasam #diyetvespor #diyet #diet #doga #sagliklivemutlu #formdakalma #sagliginikoru #fit #zayifliyoruz #losingweight #healthylife #yaşamkalitesi #mutluyuz #happydays #gercekdiyetisyen #sağlıklıbesleniyoruz #kırklareli #kirklarelihafifliyo #changeyourlife
Son 3 paylaşımda bugünkü harika sonuclardan üç tanesini paylaştım. Paylaşma amacım açıklama yapmaktı. Diyetle amaç çoğu kişide kilo vermek toplumun dayattığı vücut ölçüsüne sahip olmak. Peki ya sağlığınız, sağlıklı alışkanlıklar edinmek, kötü beslenme alışkanlıklarınızdan kurtulmak? Başkasının 1 haftada verdiği kiloyu 2-3 haftada verebilirsiniz. Siz doğru bir şekilde ilerliyorsanız emin olun bunun hiç bir önemi yok! Sabırlı ol, azim et, iste, inan, değiş! Başarı seninle olacaktır zaten 😇 #sağlıklıkiloveriyoruz  #diyetidiyetisyenyazar  #herseyseninlebaslar  #kendiniçinyap  #kendinisev  #hayatagülümse  #diyetisyenkubrasahbazaykurt  #diyetiniyapmutluol  #saglikliyasam  #diyetvespor  #diyet  #diet  #doga  #sagliklivemutlu  #formdakalma  #sagliginikoru  #fit  #zayifliyoruz  #losingweight  #healthylife  #yaşamkalitesi  #mutluyuz  #happydays  #gercekdiyetisyen  #sağlıklıbesleniyoruz  #kırklareli  #kirklarelihafifliyo  #changeyourlife 
Reposting @fat2fitstruggles:
Healthy breakfast after working out to start the day and week on track YOU CAN DO IT TOO! #fattofit #losingweight #wls #wlscommunity #wlsjourney #bariatricsurgery #bariatriclife #bypassgastrico  #weightlossmotivation #healthylifestyle #progressnotperfection # #workout #workoutmotivation #strength #training #gym #exercise
Hey all.. I’m still here. Just trying to figure out how to navigate this new life. 
I’ve found Bloody Mary’s help. 
Thank you for all your kind messages, checking in, and all your support.
Hey all.. I’m still here. Just trying to figure out how to navigate this new life. I’ve found Bloody Mary’s help. Thank you for all your kind messages, checking in, and all your support.
I'M THE KING OF QUICK TRANSFORMATIONS! IF YOU WANT TO LOSE 20 LBS IN 20 DAYS, 40 LBS IN UNDER 2 MONTHS, 60 LBS IN 3 MONTHS,  OR 100 LBS IN 5 MONTHS DM/INBOX ME NOW! 
WANT A SMALL WAIST AND BIG BEHIND? GET YOURSELF KENYAFIED!  WANT TO GET FINER AND SEXIER.....ALL YOU NEED IS A PHONE...THAT'S ALL!
#Weightlossjourney #WEIGHTLOSS #DIET #motivation #KENYACROOKS #ad #blackwomenlosingweight #blackgirlmagic #beforeandafter #loseweightfast #Weightlossjourney #weightlosstransformation #mealprep #weightlossmotivation #weightlossgoals #losingweight #revengebody #blackgirlsworkouttoo #weightlossgoals #weightlossinspiration
I'M THE KING OF QUICK TRANSFORMATIONS! IF YOU WANT TO LOSE 20 LBS IN 20 DAYS, 40 LBS IN UNDER 2 MONTHS, 60 LBS IN 3 MONTHS,  OR 100 LBS IN 5 MONTHS DM/INBOX ME NOW! WANT A SMALL WAIST AND BIG BEHIND? GET YOURSELF KENYAFIED!  WANT TO GET FINER AND SEXIER.....ALL YOU NEED IS A PHONE...THAT'S ALL! #Weightlossjourney  #WEIGHTLOSS  #DIET  #motivation  #KENYACROOKS  #ad  #blackwomenlosingweight  #blackgirlmagic  #beforeandafter  #loseweightfast  #Weightlossjourney  #weightlosstransformation  #mealprep  #weightlossmotivation  #weightlossgoals  #losingweight  #revengebody  #blackgirlsworkouttoo  #weightlossgoals  #weightlossinspiration 
I had a good week and lost 3.2 lbs which brings me to a grand total of 46 lbs lost since starting Keto!!!! 😱
I had a good week and lost 3.2 lbs which brings me to a grand total of 46 lbs lost since starting Keto!!!! 😱
Trying to up my activity level. Did a 30 min power walking workout at home. #walking #excersise #weightloss #weightlossjourney #homeworkout #optifast #lifeworthliving #diet #healthylifestyle #sweating #losingweight #smallsteps
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Face to face Friday!
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The picture on the left was taken exactly a year ago today. You may not be able to see much difference in the picture, but the first one I can tell you is that I’m not wearing those grey jeans today because they are WAY too big now!  My sweater is also so much looser and the green shirt is almost too big for me now.  I feel like a broken record saying this, but you HAVE to remember how far you’ve come when you’re looking at how much farther you want to go. It’s a hard mindset to have, but so possible to create! 👚👖💪
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P.S. 👀 Peep those hair gains 😍. I’m sooo glad it’s not that short anymore 😂😭😂
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#weightloss #losingweight  #teamlosing #fitnessjourney #mealplan #mealprep #balance #lift #lifting #liftheavy #gym #gymtime #healthandfitness #health #fitness #eatinghealthy #macros #countingmacros #hairgains #transformation #facetofacefriday #oneyeartransformation #winteroutfit #cozy
. Face to face Friday! . The picture on the left was taken exactly a year ago today. You may not be able to see much difference in the picture, but the first one I can tell you is that I’m not wearing those grey jeans today because they are WAY too big now! My sweater is also so much looser and the green shirt is almost too big for me now. I feel like a broken record saying this, but you HAVE to remember how far you’ve come when you’re looking at how much farther you want to go. It’s a hard mindset to have, but so possible to create! 👚👖💪 . P.S. 👀 Peep those hair gains 😍. I’m sooo glad it’s not that short anymore 😂😭😂 . . . #weightloss  #losingweight  #teamlosing  #fitnessjourney  #mealplan  #mealprep  #balance  #lift  #lifting  #liftheavy  #gym  #gymtime  #healthandfitness  #health  #fitness  #eatinghealthy  #macros  #countingmacros  #hairgains  #transformation  #facetofacefriday  #oneyeartransformation  #winteroutfit  #cozy 
Walking meditation is hard! Or well ... Walking is easy, meditation is hard 😅 Also: very dry lips 😔

#fitspo #health #fitfam #fit #workout #motivation#gym #healthy #fitness #gethealthy #losingweight#fitlife #instafit #instafitness #weightloss #diet#exercise #progress #healthylife #active #fitnessmotivation#weightloss Journey
I may have gone on a midnight gym adventure after seeing The Disaster Artist (go see The Disaster Artist). Feeling good aboot my trip to Sexyopolis .
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#gym #fitness #losingweight #weightlossjourney #weightloss #cardio #sweaty #exercise #muscle #woo
Very nice dinner chicken 🍗 sweet potato 🍠 carrots 🥕 sweet corn 🌽 510 calories 👌🏼.
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#food #foodlover #yummy #dinner #friday #losingweight #weightloss #diet #weightlossjourney #gymfood #gym #calories #cardio #workout #workoutfood #workoutmotivation #feelinggood #fitness #fattofit 💫👏🏼🙌🏼
Tips to help push you through your workout so you don't give up! 💥👊🏼💥 Blare your pump up jams, dance during your breaks, act like a complete goof, don't hold your breath, one breath one movement to keep a good pace! •
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I am in my last week of the first month of this HIIT training program (Holy shit that month FLEW by 😱😱) So damn glad I did not say "I'll just wait until New Years" because then I would be putting myself at risk with all these holiday treats flying around! 🙈 Which I am TOTALLY eating, and drinking wine, and being merry AF and STILL SEEING RESULTS! 🤘🏼😝🤘🏼 I am fitting into jeans I haven't worn in years, I am loosing inches all over every week, and like I said I have not said no to myself with my treats..Remember last week when I ate 2 boxes of cookies and a gigantic chocolate ball filled with little chocolates, in the course of two days...Ya that happened 🤷🏻‍♀️🍪🍫But I AIN'T MAD ABOUT IT cuz I am still in control!  I told you I would teach you how to do all of the above~Enjoy your holidays and still lose weight/tone up/feel better~ Whatever your goals may be, I've got the tools to get you there! ✨👯👯✨ If you missed getting in my last group, don't sweat it! There's still time to register and slip into my ⭐️DECEMBER 21 Day Bootcamp which starts on MONDAY the 18th ⭐️ Let me help teach you how to beat the holiday bloat so you can fucking rock it and feel better than ever! You'll have a head start on all the "New Years Resolutioners" and you will have more of a chance to succeed with your new year goals! ✨🦄✨ Comment below "INFO" or click the link in my bio to fill out the form to join! 😘✌🏼 (CAN, US, UK babes only)
Tips to help push you through your workout so you don't give up! 💥👊🏼💥 Blare your pump up jams, dance during your breaks, act like a complete goof, don't hold your breath, one breath one movement to keep a good pace! • • • I am in my last week of the first month of this HIIT training program (Holy shit that month FLEW by 😱😱) So damn glad I did not say "I'll just wait until New Years" because then I would be putting myself at risk with all these holiday treats flying around! 🙈 Which I am TOTALLY eating, and drinking wine, and being merry AF and STILL SEEING RESULTS! 🤘🏼😝🤘🏼 I am fitting into jeans I haven't worn in years, I am loosing inches all over every week, and like I said I have not said no to myself with my treats..Remember last week when I ate 2 boxes of cookies and a gigantic chocolate ball filled with little chocolates, in the course of two days...Ya that happened 🤷🏻‍♀️🍪🍫But I AIN'T MAD ABOUT IT cuz I am still in control! I told you I would teach you how to do all of the above~Enjoy your holidays and still lose weight/tone up/feel better~ Whatever your goals may be, I've got the tools to get you there! ✨👯👯✨ If you missed getting in my last group, don't sweat it! There's still time to register and slip into my ⭐️DECEMBER 21 Day Bootcamp which starts on MONDAY the 18th ⭐️ Let me help teach you how to beat the holiday bloat so you can fucking rock it and feel better than ever! You'll have a head start on all the "New Years Resolutioners" and you will have more of a chance to succeed with your new year goals! ✨🦄✨ Comment below "INFO" or click the link in my bio to fill out the form to join! 😘✌🏼 (CAN, US, UK babes only)
You're nearly there - stay on plan to be a Christmas Cracker (and I hope you've got a nicer outfit than this one!)
Cambridge Weight Plan - Dream It, Dare It, Do It! #losingweight #weightloss #cwp #cambridgediet
##cambridgesupport #losingweight #cambridgeweightplan #weightlossjourney#kosher
#weightlosstransformation#bridetobe #weightlossinspiration #motivation #karennewgroshcwp #cheadle #wilmslow #prestwich #bury #whitefield#hale#manchester #cheadlehulme #SK8 #M25 #cwpconvention #DreamDoDare
You're nearly there - stay on plan to be a Christmas Cracker (and I hope you've got a nicer outfit than this one!) Cambridge Weight Plan - Dream It, Dare It, Do It! #losingweight  #weightloss  #cwp  #cambridgediet  ##cambridgesupport  #losingweight  #cambridgeweightplan  #weightlossjourney #kosher  #weightlosstransformation #bridetobe  #weightlossinspiration  #motivation  #karennewgroshcwp  #cheadle  #wilmslow  #prestwich  #bury  #whitefield #hale #manchester  #cheadlehulme  #SK8  #M25  #cwpconvention  #DreamDoDare