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#loveyourself medias

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Thank you so much @tagheuer @lionwhisperersa for the most incredible experience with my favourite animals in the world. I cannot wait for you guys to see the pictures we got @davidyarrow @tagheuer ❤️🦁❤️ #LOVEyourself
Thank you so much @tagheuer @lionwhisperersa for the most incredible experience with my favourite animals in the world. I cannot wait for you guys to see the pictures we got @davidyarrow @tagheuer ❤️🦁❤️ #LOVEyourself 
Showing off the bod 💪🏼💪🏼💪🏼
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#gains
#loveyourself 
#girlswholift
#bodypositive
If you are lucky to find love the 1st time around, good for you. I found the lid to my pot the second time around & good for me. I listened to my gut, & it paid off. Was it scary to get divorced? Hell YES, but I managed to do it, stay friends with my Ex and #WRITEMYOWNFAIRYTALE. For the last 11 years, @michael_camp has made me the happiest woman alive & I am so grateful for his LOVE - He is all about his FAMILY & blessed that he loves my kids as if they were his own. Never give up on your dreams. If you believe that it can happen, then it will! #knowyourworth #loveyourself #standstrong #nevergiveup #fightforlove #writeyourownfairytale #amazon
If you are lucky to find love the 1st time around, good for you. I found the lid to my pot the second time around & good for me. I listened to my gut, & it paid off. Was it scary to get divorced? Hell YES, but I managed to do it, stay friends with my Ex and #WRITEMYOWNFAIRYTALE . For the last 11 years, @michael_camp has made me the happiest woman alive & I am so grateful for his LOVE - He is all about his FAMILY & blessed that he loves my kids as if they were his own. Never give up on your dreams. If you believe that it can happen, then it will! #knowyourworth  #loveyourself  #standstrong  #nevergiveup  #fightforlove  #writeyourownfairytale  #amazon 
‚Mama, wieso hast du denn so einen grossen, labbrigen Bauch?‘ - ‚Weil ich dich 9 Monate unter meinem Herzen getragen habe‘ ❤️
Und ich könnte nicht stolzer auf diesen Körper, auf diesen Bauch und vor allem auf meinen kleinen Jungen sein! 
Auch wenn Fynn schon 16 Monate wird und ich in den letzten 4 Monaten fast 8 kg abgenommen habe, der Körper einer Frau ist nach der Schwangerschaft einfach ein anderer.
Ja, ich bin schlank, aber das heisst nicht, dass alles fest ist. Im Gegenteil. Aber in jeder Zelle meines Körpers steckt so viel Liebe für dieses kleine Wunder, das vor mir sitzt, dass ich jede Speckfalte und jede Cellulitedelle vergesse.
Und ich würde es immer wieder in Kauf nehmen. 
Mein Kind hat mich gelehrt mich selbst so zu lieben und zu akzeptieren wie ich bin. Und die Liebe, die ich jeden Tag von ihm bekomme, lässt mich von innen erblühen, so dass ich mich schön fühle. Gerade mit meinen Mäkeln.
Und jeden Tag aufs Neue, wenn ich in den Spiegel auf meinen Körper blicke, weiss ich, dass dieser Körper mir das grösste Geschenk auf dieser Welt gegeben hat und dafür bin ich unendlich dankbar 🙏🏻
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#mom #momlife #mombody #loveyourself #selbstliebe #motherhood #mother #parenthood #mommyhood #shameless #strongwoman #endlesslove #love #momsofinstagram #lifewithkids #lebenmitkindern #mybody #potd #instapic #instagood #motivation #momswithcameras #vsco #baby #afterbabybody #momblogger #blogger_de
‚Mama, wieso hast du denn so einen grossen, labbrigen Bauch?‘ - ‚Weil ich dich 9 Monate unter meinem Herzen getragen habe‘ ❤️ Und ich könnte nicht stolzer auf diesen Körper, auf diesen Bauch und vor allem auf meinen kleinen Jungen sein! Auch wenn Fynn schon 16 Monate wird und ich in den letzten 4 Monaten fast 8 kg abgenommen habe, der Körper einer Frau ist nach der Schwangerschaft einfach ein anderer. Ja, ich bin schlank, aber das heisst nicht, dass alles fest ist. Im Gegenteil. Aber in jeder Zelle meines Körpers steckt so viel Liebe für dieses kleine Wunder, das vor mir sitzt, dass ich jede Speckfalte und jede Cellulitedelle vergesse. Und ich würde es immer wieder in Kauf nehmen. Mein Kind hat mich gelehrt mich selbst so zu lieben und zu akzeptieren wie ich bin. Und die Liebe, die ich jeden Tag von ihm bekomme, lässt mich von innen erblühen, so dass ich mich schön fühle. Gerade mit meinen Mäkeln. Und jeden Tag aufs Neue, wenn ich in den Spiegel auf meinen Körper blicke, weiss ich, dass dieser Körper mir das grösste Geschenk auf dieser Welt gegeben hat und dafür bin ich unendlich dankbar 🙏🏻 ___________________________________ #mom  #momlife  #mombody  #loveyourself  #selbstliebe  #motherhood  #mother  #parenthood  #mommyhood  #shameless  #strongwoman  #endlesslove  #love  #momsofinstagram  #lifewithkids  #lebenmitkindern  #mybody  #potd  #instapic  #instagood  #motivation  #momswithcameras  #vsco  #baby  #afterbabybody  #momblogger  #blogger_de 
Small seeds of gratitude will produce a harvest of hope🍃// pequeñas semillas de gratitud producirán una cosecha de esperanza y abundancia. 🍃 valorar y agradecer 😊 Feliz Domingo !! #Fitmom #loveyourself #thankful
Small seeds of gratitude will produce a harvest of hope🍃// pequeñas semillas de gratitud producirán una cosecha de esperanza y abundancia. 🍃 valorar y agradecer 😊 Feliz Domingo !! #Fitmom  #loveyourself  #thankful 
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Love everyone! .
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70‘s Vibe 🥀 perfect shot by @thecurvymagazine #theskinnyandthecurvyoneblogcom
"Todos são rápidos para opinar e julgar a vida dos outros, mas são cegos e mudos para a própria vida..
Quanto mais uma pessoa tem necessidade de controlar a vida de outros, menos controle ela tem da sua própria vida." 🌼

Desejo a todos um bom resto de domingo e que sejam todos muito felizes..pois já sabem a minha opinião sobre as pessoas felizes e bem com a vida 💋

#oficialilikemybook #luisazevedo #oficialphotographer #love #work #bewoman #loveyourself

Photo by @luisazevedophotography
https://www.facebook.com/ilikemybook
https://www.facebook.com/ilikemybook.photo/

Botas da @alexandra_sousa75

Oficial Partners:
@skandalous.art @ezequieljoana @nunopereirahairstudio @hannavasko_nailartists @erium.malas @rimagination @luisazevedophotography
"Todos são rápidos para opinar e julgar a vida dos outros, mas são cegos e mudos para a própria vida.. Quanto mais uma pessoa tem necessidade de controlar a vida de outros, menos controle ela tem da sua própria vida." 🌼 Desejo a todos um bom resto de domingo e que sejam todos muito felizes..pois já sabem a minha opinião sobre as pessoas felizes e bem com a vida 💋 #oficialilikemybook  #luisazevedo  #oficialphotographer  #love  #work  #bewoman  #loveyourself  Photo by @luisazevedophotography https://www.facebook.com/ilikemybook https://www.facebook.com/ilikemybook.photo/ Botas da @alexandra_sousa75 Oficial Partners: @skandalous.art @ezequieljoana @nunopereirahairstudio @hannavasko_nailartists @erium.malas @rimagination @luisazevedophotography
Guarda sempre avanti ! Chiuso un portone si apre una bottiglia di 🍾 ... ti the next episode 🥂
#adios #goodbye #nextepisode #nextstep #memyselfandi #loveyourself #alwaysandforever #nevergiveup #neverbackdown #cannes  #france #champagne #happy #luvemylife #youngwildandfree #livelivelaugh #kisskissbangbang
When i Say Invest in Yourself . It Means A lot 💖..
Be Ready to Invest your Time your money your Hardwork your motivation your dedication .. in your Fuckin Body.. Cause its the Only place where you Can live on this earth.. people workhard.. and complain they cant see results.. You are doing something wrong.. ask for yourself what wrong you are Doing and work on that.. Investment is Necessary.. if you do it on you.. it will Be the Best❤️..
Have a Good Day and a good weekstart to all of you 💖
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#fit #fitfam #inspirationalquotes #instagram #instalove #selfie #bum #veins #red #instalike instalove #followforfollow #loveyourself #investinyourself #pro #model #fitnessmodelling #hardworkpaysoff #hardworkingman #hardwork #goodvibes #goodlooking #shopping #sundayfunday
When i Say Invest in Yourself . It Means A lot 💖.. Be Ready to Invest your Time your money your Hardwork your motivation your dedication .. in your Fuckin Body.. Cause its the Only place where you Can live on this earth.. people workhard.. and complain they cant see results.. You are doing something wrong.. ask for yourself what wrong you are Doing and work on that.. Investment is Necessary.. if you do it on you.. it will Be the Best❤️.. Have a Good Day and a good weekstart to all of you 💖 . . . #fit  #fitfam  #inspirationalquotes  #instagram  #instalove  #selfie  #bum  #veins  #red  #instalike  instalove #followforfollow  #loveyourself  #investinyourself  #pro  #model  #fitnessmodelling  #hardworkpaysoff  #hardworkingman  #hardwork  #goodvibes  #goodlooking  #shopping  #sundayfunday 
Days 6 still stand on it. Believe it or not no sweet. Such an honor to worship the Lord today. I am being truthful and faithful to You. Thank you for loving this vessel the she is. All things work together for God. Romans 8:28
#gospel #mealprep #simplelife #clean #holyspirit #beautiful #loveyourself #behappy #love #jesus
Wanna know the difference between a margarita and a man? A margarita hits the spot everytime! 😂😂😂
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#motivation #weightlossjourney #confidence #inspiration #instafit #fitnessmotivation #fitfam #foodie #entrepreneur #girlswithtattoos #beyourself #hardwork #loveyourself #introvert #noexcuses #wellness #fitness #girlboss #growth #restoration #instagood #workout #gains #selflove #success #change #progress #girlswholift #strongnotskinny #ninithings
Wanna know the difference between a margarita and a man? A margarita hits the spot everytime! 😂😂😂 . . . . . . . #motivation  #weightlossjourney  #confidence  #inspiration  #instafit  #fitnessmotivation  #fitfam  #foodie  #entrepreneur  #girlswithtattoos  #beyourself  #hardwork  #loveyourself  #introvert  #noexcuses  #wellness  #fitness  #girlboss  #growth  #restoration  #instagood  #workout  #gains  #selflove  #success  #change  #progress  #girlswholift  #strongnotskinny  #ninithings 
Remember kids, if you can’t love yourself, how the hell are you gonna love anybody else? 
#queen #selfie #loveyourself #rupalsdragrace
Also if it’s winter we could Go to swimming pool and wear a @thecheekybikini swimsuit so if you like my bottom bikini go in @thecheekybikini to bought one!!
#humpday#alternativegirl#curvygirl#curves#plusmodel#bbw#lingeriemodel#allbodiesaregoodbodies#curvywomen#bopo#celebratemysize#goodvibesonly#thick #fullfiguredfashion #curvesaresexy #mybodymyrules#confidence #loveyourself#thickchick#amazingbooty#plusootd #curvesarein #curvyblogger #bustygirl #bepositive #beyourself #bigandblunt #bebold
Also if it’s winter we could Go to swimming pool and wear a @thecheekybikini swimsuit so if you like my bottom bikini go in @thecheekybikini to bought one!! #humpday #alternativegirl #curvygirl #curves #plusmodel #bbw #lingeriemodel #allbodiesaregoodbodies #curvywomen #bopo #celebratemysize #goodvibesonly #thick  #fullfiguredfashion  #curvesaresexy  #mybodymyrules #confidence  #loveyourself #thickchick #amazingbooty #plusootd  #curvesarein  #curvyblogger  #bustygirl  #bepositive  #beyourself  #bigandblunt  #bebold 
R E A S O N 😜😘😜 Pelo vento vou me deixar levar, já que o sopro vem de Deus.

Marcela Tais

#reason #for  #curlyhair #curly #girl #Brazil #style  #young #people #hi #pretty #beauty #black #cachos #cacheada #freedom #liberdade #2017 #loveyourself #mysmile #smile 
#Brasil #think #amorproprio #amor #love #loveme #amese #negra #belezanegra
Issa comfy Sunday look ☕️😌🍩
WEEKEND FLASH SALE!
USE CODE: HBChristmas for 20%  off signed portraits ❤️
MY WEBSITE IS NOW UP www.hardbodyangel.com where you will find these signed portraits and a little more about me and my mission! (THE LINK IS IN MY BIO & MY EBOOKS WILL BE UP SOON!)
Photographer: @lockdownperformance 📸
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#sundayfunday #sundayvibes #sundaymorning #sundays #sundayfun #sundaysesh #sundaze #cozy #comfy #lingeriemodel #model #smile #smiley #smokeshow #likeforlike #fitbodybyangel #hardbodyangel #lockdowngirls #lockdownperformance #fitbodies #fitnessmodel #girlswithabs #blondehair #adoreme #selflove #selfcare #loveyourself #sexyoutfit #sexybooty
Issa comfy Sunday look ☕️😌🍩 WEEKEND FLASH SALE! USE CODE: HBChristmas for 20% off signed portraits ❤️ MY WEBSITE IS NOW UP www.hardbodyangel.com where you will find these signed portraits and a little more about me and my mission! (THE LINK IS IN MY BIO & MY EBOOKS WILL BE UP SOON!) Photographer: @lockdownperformance 📸 . . #sundayfunday  #sundayvibes  #sundaymorning  #sundays  #sundayfun  #sundaysesh  #sundaze  #cozy  #comfy  #lingeriemodel  #model  #smile  #smiley  #smokeshow  #likeforlike  #fitbodybyangel  #hardbodyangel  #lockdowngirls  #lockdownperformance  #fitbodies  #fitnessmodel  #girlswithabs  #blondehair  #adoreme  #selflove  #selfcare  #loveyourself  #sexyoutfit  #sexybooty 
Aww.. try to talk to her about how it makes you feel. I can’t guarantee that she’ll break up with him but there’s a chance she might. Also, you’re not ugly. Don’t let this bring you down💜 •
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•Got a Confession? Dm me!💜
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TAGS❣️#confession#confessions#crush#confess#confessing#loveyourself#bestfriend#relationship#problems#fakesmile#advice
Dreamgirl @alicialondono88 looking so amazing in our • Calma Your Drama Tee • ✨
#Instarepost “ Así como cuando terminas las fotos pero el fotógrafo te coge de parche ... @josesarmiento @cristimachadomakeup #pruebadeluces #calmyourdrama
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#Misha #madewithlove #Tee #Tshirt #Gypsy #Bohemian #StreetStyle #Boho #Tags #Like4like #like #urbanstyle #Ootd #Outfit #Girl #fashion #style #fashionblogger #instafashion #madeincolombia #girlpower #selflove #loveyourself #love #latina
Dreamgirl @alicialondono88 looking so amazing in our • Calma Your Drama Tee • ✨ #Instarepost  “ Así como cuando terminas las fotos pero el fotógrafo te coge de parche ... @josesarmiento @cristimachadomakeup #pruebadeluces  #calmyourdrama  • • • • • #Misha  #madewithlove  #Tee  #Tshirt  #Gypsy  #Bohemian  #StreetStyle  #Boho  #Tags  #Like4like  #like  #urbanstyle  #Ootd  #Outfit  #Girl  #fashion  #style  #fashionblogger  #instafashion  #madeincolombia  #girlpower  #selflove  #loveyourself  #love  #latina 
💞💓💗💛💙💞💓💗💛💙💞💓💗💛💙💞💓💗💛💙💞💓💗💛💙
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#follow4follow #like4like #kpop #minyoongi #minsuga #bangtansonyeondan #yoonmin #BTS #Bangtanboys #Bangtan #loveyourself #her #btsarmy #Wings #jungkook #jeonjungkook #junghoseok #jimin #parkjimin #taehyung #kimtaehyung #kimnamjoon #rapmonster #jin #meme
First full day back home and besides the unpacking, my heart is FULL. Talking to my sweet clients (#trainertannerstribe), spending 6 months of marriage with @dthobbs22, and celebrating this week with my favorite cereal (not keto)... this girl is in heaven! Excited for a week full of work 💪🏼. __________
So many people ask about the pearl jewelry I wear. LUCKY DUCKS because @wendypearls whole website is 15% off with code SANTA15 & take another $20 off your order with my code: JOYCV20 🤭 these deals are insane & this jewelry lasts forever. I’m obviously obsessed. This deal ends Dec. 17th so jump on it beauties! 
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#chasingfreedom #ladiesofbbcom
First full day back home and besides the unpacking, my heart is FULL. Talking to my sweet clients (#trainertannerstribe ), spending 6 months of marriage with @dthobbs22, and celebrating this week with my favorite cereal (not keto)... this girl is in heaven! Excited for a week full of work 💪🏼. __________ So many people ask about the pearl jewelry I wear. LUCKY DUCKS because @wendypearls whole website is 15% off with code SANTA15 & take another $20 off your order with my code: JOYCV20 🤭 these deals are insane & this jewelry lasts forever. I’m obviously obsessed. This deal ends Dec. 17th so jump on it beauties! __________ #chasingfreedom  #ladiesofbbcom 
It doesn’t get talked about often enough, but someone doesn’t have to look a certain way in order to be dealing with an eating disorder. I, myself, have endured years of starving myself followed by binging. Binge eating disorder isn’t just ‘being fat’ or ‘liking to eat’ it’s torture every single day. Wondering whether you’re going to be able to eat today without it making you feel sick because of the guilt. It’s not eating for days at a time because you know as soon as food touches your lips, you’ll eat your whole fridge, cupboard, and freezer. It’s crying, and wondering why you can’t just be normal, and have a regular relationship with food. 
Eating disorders are hard. Today is hard. Hopefully tomorrow will be easier. I’ve had these feelings ever since I can remember, and have memories of negative body image from year 4, where I was only 8/9 years old. This will be a struggle for me probably for the rest of my life. 
I’m using my social media now to say something on the off chance it helps someone else, and we can help end the stigma surrounding BED and other eating disorders. Life is way too short to be controlled by food. .
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#eatingdisorder #BED #bingeeating #bingeeatingdisorder #mentalhealth #mentalhealthissues #progress #speakingout #endthestigma #bodyimage #loveyourself #heath #healthy #anorexia #recovery #journey #mentalhealthsupport #mentalhealthjourney #food #eating
It doesn’t get talked about often enough, but someone doesn’t have to look a certain way in order to be dealing with an eating disorder. I, myself, have endured years of starving myself followed by binging. Binge eating disorder isn’t just ‘being fat’ or ‘liking to eat’ it’s torture every single day. Wondering whether you’re going to be able to eat today without it making you feel sick because of the guilt. It’s not eating for days at a time because you know as soon as food touches your lips, you’ll eat your whole fridge, cupboard, and freezer. It’s crying, and wondering why you can’t just be normal, and have a regular relationship with food. Eating disorders are hard. Today is hard. Hopefully tomorrow will be easier. I’ve had these feelings ever since I can remember, and have memories of negative body image from year 4, where I was only 8/9 years old. This will be a struggle for me probably for the rest of my life. I’m using my social media now to say something on the off chance it helps someone else, and we can help end the stigma surrounding BED and other eating disorders. Life is way too short to be controlled by food. . . . . . . . #eatingdisorder  #BED  #bingeeating  #bingeeatingdisorder  #mentalhealth  #mentalhealthissues  #progress  #speakingout  #endthestigma  #bodyimage  #loveyourself  #heath  #healthy  #anorexia  #recovery  #journey  #mentalhealthsupport  #mentalhealthjourney  #food  #eating 
#WingsTourFINAL [171210] #BTS - THE WINGS TOUR -THE FINAL @ Gocheok SkyDome (DAY 3).
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[❗️Pls DO NOT CROP or EDIT the LOGO if you Repost and take with full credits] • Photo©️adelio_bts #TheWingsTour
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BTS #방탄소년단 #BangtanBoys #Bangtan #BangtanSonyeondan #防弾少年団 #V #kimtaehyung #taehyung #taetae #jungkook #jeongguk #jimin #parkjimin #suga #yoongi  #RM #jhope #jin #seokjin #뷔 #태형 #김태형 #beyondthescene #love #loveyourself #love_yourself
#WingsTourFINAL  [171210] #BTS  - THE WINGS TOUR -THE FINAL @ Gocheok SkyDome (DAY 3). . [❗️Pls DO NOT CROP or EDIT the LOGO if you Repost and take with full credits] • Photo©️adelio_bts #TheWingsTour  . BTS #방탄소년단  #BangtanBoys  #Bangtan  #BangtanSonyeondan  #防弾少年団  #V  #kimtaehyung  #taehyung  #taetae  #jungkook  #jeongguk  #jimin  #parkjimin  #suga  #yoongi  #RM  #jhope  #jin  #seokjin  #뷔  #태형  #김태형  #beyondthescene  #love  #loveyourself  #love_yourself 
I have so much to say, but I bottle it up.
🐙彡⠀⠀⠀⠀⠀
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『 ცŧŞ ∥ცŧŞ 』⠀⠀⠀⠀⠀
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─ thats why i write it down.⠀⠀⠀⠀⠀⠀
─ ⠀⠀⠀⠀⠀⠀
°•°•♥°•°•
mҽmbҽɾى tɷ ʆɷɭɭɷw— @itsskimtaehyungg
@itsskimseokjin @itssjunghoseok @itssjeonjungkook @itssminyoongi
@itssparkjimin ⠀⠀
•°•°•♥°•°•°
『#rapmonster #kimnamjoon #namjoon #kim #nam #joon #rap #mon #ster #bangtanboys #bangtansonyeondan #bts #bulletproofboys #loveyourself #v #jimin #jungkook #jin #suga #jhope #kpopf4f #koreanpopf4f #kpop #fff 』
I have so much to say, but I bottle it up. 🐙彡⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 『 ცŧŞ ∥ცŧŞ 』⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ─ thats why i write it down.⠀⠀⠀⠀⠀⠀ ─ ⠀⠀⠀⠀⠀⠀ °•°•♥°•°• mҽmbҽɾى tɷ ʆɷɭɭɷw— @itsskimtaehyungg @itsskimseokjin @itssjunghoseok @itssjeonjungkook @itssminyoongi @itssparkjimin ⠀⠀ •°•°•♥°•°•° 『#rapmonster  #kimnamjoon  #namjoon  #kim  #nam  #joon  #rap  #mon  #ster  #bangtanboys  #bangtansonyeondan  #bts  #bulletproofboys  #loveyourself  #v  #jimin  #jungkook  #jin  #suga  #jhope  #kpopf4f  #koreanpopf4f  #kpop  #fff  』
Boa noite 🙋🌒
Com este make que amei❤👏 .
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#makeup #make #loveyourself #lovebody #instafollow #instafollow #instagood #instalike #instalove #plussizefashion #plussize  #likeforlikes #likeforfollow #boanoite #goodevening #night #followforfollow
When people say barefoot can cause injury! Or wow, it takes a lot to run barefoot! I generally have no proper reactions to such statements. I'll probably just give a smile and continue running. 
This form of running seems more natural and easy for the body. 
It feels good to land on the earth and feel the ground beneath. 
This makes me feel more grounded as well. No, I am NOT kidding try for yourself. 
It all happened some months ago, when I had to do a short run, reached the park and realised I don't have my shoes on. I told my self, "Let's try #barefootrunning " That short #run gave me all the confidence and gradually started running on the road. I did #practice alot before coming to conclusion that I will do my #firsthalfmarathon #barefoot 
Completed #21k distance barefoot at #vvmm without any injury but yes with lot of pain and struggle. I developed an excruciating knee pain only after 6k, with periods, stained pants and period cramps, however putting on my #animalliberation tee, at every step, I could only see the cow's teary eyed face just  before she was taken for slaughter from various #dairyhorrors films in front of me and continued, saying- Nikka, it's for them first and then for me and my #goals 
No, we don't need meat and dairy to run, or to train in gym or even otherwise. 
#veganlifestyle #veganrunner #veganlife #barefootrunner #runforacause #govegan #runnershigh #loveyourself #loverunning #runnersofig #vasaivirarmayorsmarathon #healthyfood #healthylifestyle #veganyogini
When people say barefoot can cause injury! Or wow, it takes a lot to run barefoot! I generally have no proper reactions to such statements. I'll probably just give a smile and continue running. This form of running seems more natural and easy for the body. It feels good to land on the earth and feel the ground beneath. This makes me feel more grounded as well. No, I am NOT kidding try for yourself. It all happened some months ago, when I had to do a short run, reached the park and realised I don't have my shoes on. I told my self, "Let's try #barefootrunning  " That short #run  gave me all the confidence and gradually started running on the road. I did #practice  alot before coming to conclusion that I will do my #firsthalfmarathon  #barefoot  Completed #21k  distance barefoot at #vvmm  without any injury but yes with lot of pain and struggle. I developed an excruciating knee pain only after 6k, with periods, stained pants and period cramps, however putting on my #animalliberation  tee, at every step, I could only see the cow's teary eyed face just before she was taken for slaughter from various #dairyhorrors  films in front of me and continued, saying- Nikka, it's for them first and then for me and my #goals  No, we don't need meat and dairy to run, or to train in gym or even otherwise. #veganlifestyle  #veganrunner  #veganlife  #barefootrunner  #runforacause  #govegan  #runnershigh  #loveyourself  #loverunning  #runnersofig  #vasaivirarmayorsmarathon  #healthyfood  #healthylifestyle  #veganyogini 
~ Mothers Milk ~ this tincture is intended for breast feeding mommas needing a little extra help producing breast milk. ( I also make this in a tea ) .
Hurry up and get your hands on this tincture as I only have three bottles left! Heck, grab a nipple salve to go along with it 😉✨✨🔮 .
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#herbal #herbaltincture #tincture #herbs #herblove #health #welness #loveyourself #breastfeeding #freethenipple #salve #nipplesalve #mothersmilk #lactation #women #womenpower
~ Mothers Milk ~ this tincture is intended for breast feeding mommas needing a little extra help producing breast milk. ( I also make this in a tea ) . Hurry up and get your hands on this tincture as I only have three bottles left! Heck, grab a nipple salve to go along with it 😉✨✨🔮 . . . . . #herbal  #herbaltincture  #tincture  #herbs  #herblove  #health  #welness  #loveyourself  #breastfeeding  #freethenipple  #salve  #nipplesalve  #mothersmilk  #lactation  #women  #womenpower 
"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always questions what other people tell you. Never regret the past. Every mistake, every moment of weakness, every terrible thing that happened to you. Grow from it. Do your thing, and never apologize for being you."
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#boudoir #boudoirphotos #boudoirphotography #selflove #loveyourself #girlpower #beauty #beautyiswithin #selfacceptance #book #bookworm #reading #photography #weddingphotographer #torontoweddingphotographer
"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always questions what other people tell you. Never regret the past. Every mistake, every moment of weakness, every terrible thing that happened to you. Grow from it. Do your thing, and never apologize for being you." . . . . . #boudoir  #boudoirphotos  #boudoirphotography  #selflove  #loveyourself  #girlpower  #beauty  #beautyiswithin  #selfacceptance  #book  #bookworm  #reading  #photography  #weddingphotographer  #torontoweddingphotographer 
My love life in one pic 😏
#SelfLove #LoveYourself #Love
I think we just live in a time of the selfie. So there's a sense that everyone's uniqueness and importance on this planet should be displayed and reveled in, and that there's kind of a piece of glory for everyone. ~Chris Pine 💖 
#ProSelfie #TakeASelfie #LoveYourself
I think we just live in a time of the selfie. So there's a sense that everyone's uniqueness and importance on this planet should be displayed and reveled in, and that there's kind of a piece of glory for everyone. ~Chris Pine 💖 #ProSelfie  #TakeASelfie  #LoveYourself 
I know I'll fall in love with you, baby .
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#crybaby #theneighbourhood #love #mood #song #loveyourself #selfie
Sometimes, I take a look back at the past and I realize how far I’ve come. If you swipe, you’ll find me at probably the heaviest I’ve ever been. I set into a cut in March of 2017, I was 158.4 pounds (without eating...) and today I’ve made it almost down to my “goal weight”
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Please note that goal weight isn’t what you think it means. I set a goal to work towards but I am comfortable being not perfectly there. I think the way I feel about myself is much more important than a number on the scale, but I am only 3 pounds away and I am feeling good. .
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The funny thing is, my “goal weight” is the weight on my driver’s license. I haven’t weighed so low since freshman year of high school, but even still I look completely different. So here’s to that last three pounds, and doing what it takes to get there. .
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#iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #workout #wedothework #duespaid #fitspo #abs #beastmode #bodybuilding #determination #dedication #fit #cleaneating #cardio #diet #exercise #fitfam #fitness #fitnessaddict #fitnessmotivation #fitlife #gains #gym #gymlife #muscle #health #nutrition #healthy
Sometimes, I take a look back at the past and I realize how far I’ve come. If you swipe, you’ll find me at probably the heaviest I’ve ever been. I set into a cut in March of 2017, I was 158.4 pounds (without eating...) and today I’ve made it almost down to my “goal weight” . . . Please note that goal weight isn’t what you think it means. I set a goal to work towards but I am comfortable being not perfectly there. I think the way I feel about myself is much more important than a number on the scale, but I am only 3 pounds away and I am feeling good. . . . The funny thing is, my “goal weight” is the weight on my driver’s license. I haven’t weighed so low since freshman year of high school, but even still I look completely different. So here’s to that last three pounds, and doing what it takes to get there. . . . . . #iam1stphorm  #1stphorm  #legionofboom  #1stphormathletesearch  #workout  #wedothework  #duespaid  #fitspo  #abs  #beastmode  #bodybuilding  #determination  #dedication  #fit  #cleaneating  #cardio  #diet  #exercise  #fitfam  #fitness  #fitnessaddict  #fitnessmotivation  #fitlife  #gains  #gym  #gymlife  #muscle  #health  #nutrition  #healthy 
Today's meal:
And for dicert I had 1/2 cup of pecans for a additional 
420 cals
42g of fat
4g Net Carbs 
6g of protein
Which brings my Total macros for the day at:
1070cal
92.6g Fat 
14.8g carbs 
25.5g Protein
👏
If you like please like and follow for more #deliciousness to come. Thank you ♥️ #ketodiet #kerogenic #healthylifestyle #healthyfood #healthyeating #foodporn#picsart #lowcarbs#highfat#goodfats#dietbet#loseit#yum#delicious #sushi#ketosushi#lasagnaalternative #lowcarblasagna#lunchtime #lowcarbmeals#weekend#quoteoftheday#motivationalquotes#health#loveyourself
Today's meal: And for dicert I had 1/2 cup of pecans for a additional 420 cals 42g of fat 4g Net Carbs 6g of protein Which brings my Total macros for the day at: 1070cal 92.6g Fat 14.8g carbs 25.5g Protein 👏 If you like please like and follow for more #deliciousness  to come. Thank you ♥️ #ketodiet  #kerogenic  #healthylifestyle  #healthyfood  #healthyeating  #foodporn #picsart  #lowcarbs #highfat #goodfats #dietbet #loseit #yum #delicious  #sushi #ketosushi #lasagnaalternative  #lowcarblasagna #lunchtime  #lowcarbmeals #weekend #quoteoftheday #motivationalquotes #health #loveyourself 
Don't cry my little sunshine 😭❤
171209 @ Final Wings Tour in Seoul ||
[#오늘의방탄] <THE WINGS TOUR THE FINAL> 2회 공연 끝!🤘🏻 우리 오래 오래 즐겁게 함께해요-💜
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Traduction :
[# Bullet of the day] <THE WINGS TOUR THE FINAL> End of 2 performances!🤘🏻 We have a long and pleasant time together -💜
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follow here for more @bts__.taehyung
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 #방단소년단  #bts #bantang #bantangseoyeondan #beyondthescene #loveyourself #dnabts #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjunkook #army #btsarmy #kpop #kpopbts #loverapmon #lovejin #lovesuga #lovejhope #lovejimin #lovetaehyung #lovejungkook #btstweet #btstwitterupdate
Don't cry my little sunshine 😭❤ 171209 @ Final Wings Tour in Seoul || [#오늘의방탄 ] 2회 공연 끝!🤘🏻 우리 오래 오래 즐겁게 함께해요-💜 . . Traduction : [# Bullet of the day] End of 2 performances!🤘🏻 We have a long and pleasant time together -💜 . . follow here for more @bts__.taehyung . . . . #방단소년단  #bts  #bantang  #bantangseoyeondan  #beyondthescene  #loveyourself  #dnabts  #kimnamjoon  #kimseokjin  #minyoongi  #junghoseok  #parkjimin  #kimtaehyung  #jeonjunkook  #army  #btsarmy  #kpop  #kpopbts  #loverapmon  #lovejin  #lovesuga  #lovejhope  #lovejimin  #lovetaehyung  #lovejungkook  #btstweet  #btstwitterupdate 
FINE is having a Christmas Party 🎉 and a launch of a new product to treat you even more- décolleté masks will be presented on the 18th December in London @fine_company_official @ludmillasalon #beautycare #decolletè #beautymasks #pampering #pamperme #skincare #londonstyle #christmastime #christmasgift #loveyourself #beautytips
I can’t stop standing on my hands since yesterday🙃💕 #handstand #balance #yoga #chelsea #strongwomen #yogi #bodypositive #fitaf #loveyourself #loveit #pose #yogapose #goals #yay #happy #fitness #smallwins #peace #progress #flow
All this snow ❄️ has made me a little stir-crazy at home so as soon as I heard the Y opened up today I was there! 🎉
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Why do I weight train if I teach #ddpyoga regularly? 🏋🏻‍♀️
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After 35 years old, your muscle mass decreases and weight-training can help you speed up your metabolism and strengthen your bones. 💪🏼
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Here’s my typical routine:
🔹 MON: DDP YOGA
🔹 TUE: Home Workouts + Weights (Back + Biceps)
🔹 WED: Weights (Lower Body)
🔹 THU: DDP YOGA
🔹 FRI: Weights (Shoulders + Core)
🔹 SAT: Home Workout + Weights (Chest + Triceps + Core)
🔹 SUN: Rest or Hiking
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What’s your workout schedule?
#MomStrong #BRFitness
All this snow ❄️ has made me a little stir-crazy at home so as soon as I heard the Y opened up today I was there! 🎉 . Why do I weight train if I teach #ddpyoga  regularly? 🏋🏻‍♀️ . After 35 years old, your muscle mass decreases and weight-training can help you speed up your metabolism and strengthen your bones. 💪🏼 . Here’s my typical routine: 🔹 MON: DDP YOGA 🔹 TUE: Home Workouts + Weights (Back + Biceps) 🔹 WED: Weights (Lower Body) 🔹 THU: DDP YOGA 🔹 FRI: Weights (Shoulders + Core) 🔹 SAT: Home Workout + Weights (Chest + Triceps + Core) 🔹 SUN: Rest or Hiking . What’s your workout schedule? #MomStrong  #BRFitness 
In this world that drives for unrealistic perfection and youthfulness, sometimes you just get tired of the constant filtering... or not smiling because it’ll show your wrinkles and your makeup won’t look it’s best. As a 40 year old Makeup Artist I️t is absolutely EXHAUSTING. Yes, I have wrinkles, yes I smile and no,my skin is most definitely not perfect.  This is me...
#mua #makeupartistsworldwide #thisisme #livelaughlove #loveyourself #nofilter #40andproud #40andfabulous #selfieofday #smile #makeup #behappy #sundayrelaxation #coffeelovesme #dressyourface #beauty #venturamakeupartist
In this world that drives for unrealistic perfection and youthfulness, sometimes you just get tired of the constant filtering... or not smiling because it’ll show your wrinkles and your makeup won’t look it’s best. As a 40 year old Makeup Artist I️t is absolutely EXHAUSTING. Yes, I have wrinkles, yes I smile and no,my skin is most definitely not perfect. This is me... #mua  #makeupartistsworldwide  #thisisme  #livelaughlove  #loveyourself  #nofilter  #40andproud  #40andfabulous  #selfieofday  #smile  #makeup  #behappy  #sundayrelaxation  #coffeelovesme  #dressyourface  #beauty  #venturamakeupartist 
Make yourself a priority. #selfcare #loveyourself #happiness #qotd #quotesdaily #cursive #calligraphy #handlettering (credit: @leallylettering)