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Workout anywhere @cheslap @elleryphotos
Workout anywhere @cheslap @elleryphotos
The secret of concentration is the secret of self~discovery. You reach inside yourself to discover your personal resources, and what it takes to match them to the challenge."Arnold Palmer"🍀🍀🍀🍀
yogapractice#yogapose#yogahk#yogastudent#yogamat#yogafam#yogajoy#yogafun#yogaathome#outdooryoga#yogaphotography#yogini#yogalife#yogalove#yogagram#instayoga#outfit#lululemon#lululemonhk#lululemonlover#namaste
When you do a test shot to check the lighting at @y7studio and it makes M look like a badass-fitness-angel! 👼👱🏼‍♀️ ummmm also- can you say abs?? #fitnessbloggers #nyc #fitness #fitfam #sony6500 #sweaty #nycfitness #yoga #y7 #y7studio #hiphop #hotyoga #weflowhard #tribecalledsweat #shavasana #october #sweatygirls #nike #nikewomen #nikenyc #lululemon #fitspo #motivation #funny #amsweat #tuesday #lightingonpoint #amsweat
“Be soft  for the sake of every hard heart; show them with every movement of your body that gentle does not mean weak.” @youareluminous
“Be soft for the sake of every hard heart; show them with every movement of your body that gentle does not mean weak.” @youareluminous
Last year, you said you’d take charge THIS year.
Last month, you said you’d start THIS month.
Last week, you said you’d begin THIS week.
Yesterday, you said you’d start TODAY. 
I don’t know about you, but I feel like a pile of 💩 when I don’t keep my word to myself. 
Actions speak louder than words. Always will. 👊🏻 Letting down other people is one thing. Letting yourself down? Even worse! 🙈

When will you quit lying to yourself? Always here to help. 👭📲
Last year, you said you’d take charge THIS year. Last month, you said you’d start THIS month. Last week, you said you’d begin THIS week. Yesterday, you said you’d start TODAY. I don’t know about you, but I feel like a pile of 💩 when I don’t keep my word to myself. Actions speak louder than words. Always will. 👊🏻 Letting down other people is one thing. Letting yourself down? Even worse! 🙈 When will you quit lying to yourself? Always here to help. 👭📲
✨Pre-order✨ RP005
🌷 ROUTINE basic leggings🌷
Color : Black 💕ราคา 1,490 บาท
Size 4 (S) : ยาว 82 ซม. / เอว 24-27 นิ้ว
Size 6 (M) : ยาว 83 ซม. / เอว 28-30 นิ้ว
Size 8 (L) : ยาว 84 ซม. / เอว 31-32 นิ้ว
( 85% Nylon + 15% Spandex )
#ชุดโยคะ #ชุดออกกำลังกาย #yogapants #yogainspiration #yogafitness #yogalove #yogagirl #yogaleggings #fitness #pilates #gymwear #gymclothes #gymgirl #sportfashion #sportwear #sportbras #sportbrand #adidas #nike #lululemon #lornajane #victoriasport #forever21 #underamour #dharmabums #werkshop #athleta #preorderkorea #seoulwears #front2line
✨Pre-order✨ RP005 🌷 ROUTINE basic leggings🌷 Color : Black 💕ราคา 1,490 บาท Size 4 (S) : ยาว 82 ซม. / เอว 24-27 นิ้ว Size 6 (M) : ยาว 83 ซม. / เอว 28-30 นิ้ว Size 8 (L) : ยาว 84 ซม. / เอว 31-32 นิ้ว ( 85% Nylon + 15% Spandex ) #ช ุดโยคะ #ช ุดออกกำลังกาย #yogapants  #yogainspiration  #yogafitness  #yogalove  #yogagirl  #yogaleggings  #fitness  #pilates  #gymwear  #gymclothes  #gymgirl  #sportfashion  #sportwear  #sportbras  #sportbrand  #adidas  #nike  #lululemon  #lornajane  #victoriasport  #forever21  #underamour  #dharmabums  #werkshop  #athleta  #preorderkorea  #seoulwears  #front2line 
When life gets tough, Shake your booty and keep moving forward 💃🏻 #fitnessmodel #fitnessgirl #fitnessinspiration #lululemon #shake #shakeyourbooty #booty #bootygains #dance #progress #love #happy #smile
I enjoyed EVERY second of this #vacation! I'm so grateful, being able to #dowhatilove...letting go, moving on, finding out how strong I am, showing weakness, meeting new and old friends, enjoying life, treating friends at the beach, inspiring....simply being me!!! Now it's time to fly back to my favorite city #berlin 😍 Thanks at my clients and patients for giving me a break! Believe me, you only took benefits of it!!! 💪💪😂😜 #joblove #carpeomnia
I enjoyed EVERY second of this #vacation ! I'm so grateful, being able to #dowhatilove ...letting go, moving on, finding out how strong I am, showing weakness, meeting new and old friends, enjoying life, treating friends at the beach, inspiring....simply being me!!! Now it's time to fly back to my favorite city #berlin  😍 Thanks at my clients and patients for giving me a break! Believe me, you only took benefits of it!!! 💪💪😂😜 #joblove  #carpeomnia 
Thankyou Mark Doyle and the Team at SUPERCIVIL for your sponsorship for Boxrite's Rickie Beatson to represent WA at the Australian National Championships in November.
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#learnboxingskills  #bobbymayne #boxrite #perthisok #perthcity #northbridge #boxing #kickboxing #bjj #fitness #workout #lifestyle #healthy #fitfam #seminars #focus #perthlife #photooftheday #lululemon #igdaily #perthfitfam #perthfitness #classes #ebook#sponsorship @rickie_beatson #supercivil @supercivil
Thankyou Mark Doyle and the Team at SUPERCIVIL for your sponsorship for Boxrite's Rickie Beatson to represent WA at the Australian National Championships in November. - Www.boxrite.com.au - . #learnboxingskills  #bobbymayne  #boxrite  #perthisok  #perthcity  #northbridge  #boxing  #kickboxing  #bjj  #fitness  #workout  #lifestyle  #healthy  #fitfam  #seminars  #focus  #perthlife  #photooftheday  #lululemon  #igdaily  #perthfitfam  #perthfitness  #classes  #ebook #sponsorship  @rickie_beatson #supercivil  @supercivil
AB CIRCUIT you can do anywhere:
💟Bicycles - 40 total
💟Leg lifts - 20
💟Plank hold - 20 seconds
💟Plank twists - 20/side
💟Supermans - 20
💟Mountain climbers - 20/leg ➡️ 3-4 rounds
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#abs #abcircuit #doanywhereworkout #workout #core #6pack #planks #aftannfit #livewellbefit #personaltrainer #lululemon #nike #oldschoolnikes #blonde #fitmom #fitmomofig  @fit_moms_of_ig @fit.moms.of.ig
Why do you workout? I workout for how I makes me feel afterwards.❤️ I feel so energized,full of endorphins and ready to take on the day.this is seriously no better feeling.( time to get lean)👊🏼💪🏻#roadtrip #longdrive #ca #sunset#adventurous #mountains#fun#happy#goodtime#outdoor#nature#Exploring #hikelife #hikeYosemite#travel#awesome#unreal #insensible#greatful #thebest#moments #yosemitenationalpark#cool #lit 
#yosemite #hiking#adventurous #workout#lit#outdoot#rockymountains#lululemon
Why do you workout? I workout for how I makes me feel afterwards.❤️ I feel so energized,full of endorphins and ready to take on the day.this is seriously no better feeling.( time to get lean)👊🏼💪🏻#roadtrip  #longdrive  #ca  #sunset #adventurous  #mountains #fun #happy #goodtime #outdoor #nature #Exploring  #hikelife  #hikeYosemite #travel #awesome #unreal  #insensible #greatful  #thebest #moments  #yosemitenationalpark #cool  #lit  #yosemite  #hiking #adventurous  #workout #lit #outdoot #rockymountains #lululemon 
English follows .
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🇫🇷Ta tête quand tu apprends qu'après la ligne d'arrivée il y a le petit déjeuner.🍎🍌🥛
Apparemment je cours en montrant les dents. Pourtant j'essaye de sourire. 🐯🐅🏃🏽‍♀️
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👉🏼Et vous vous ressemblez à quoi quand vous courez ?
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À vos baskets ! bonne journée.🌟
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Tenue: baskets @newbalancemtl  oui oui toujours vieilles mes fidèles pour mes pieds.
Haut Swiftly et Speed shorts @lululemonmtl je les ai gardés après la course, ils ont séché toute de suite et je n'ai pas eu à me changer. Top👌🏼
Ceinture @nike .
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🇬🇧Your face when you know there is breakfast after the finish line. 🍎🍌🥛
Seriously apparently I run with my teeth out but at least I'm trying to smile. 🐯🐅🏃🏽‍♀️
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👉🏼What do you look like when you run?
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Put your trainers on and go have a good day!🌟
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What I wear: trainers @newbalancecanada 
Top swiftly and speed shorts @lululemon . I kept them post race because they dried instantly and stayed very comfortable and not sweaty smelly.
Belt @nike
English follows . . 🇫🇷Ta tête quand tu apprends qu'après la ligne d'arrivée il y a le petit déjeuner.🍎🍌🥛 Apparemment je cours en montrant les dents. Pourtant j'essaye de sourire. 🐯🐅🏃🏽‍♀️ . . 👉🏼Et vous vous ressemblez à quoi quand vous courez ? . À vos baskets ! bonne journée.🌟 . Tenue: baskets @newbalancemtl oui oui toujours vieilles mes fidèles pour mes pieds. Haut Swiftly et Speed shorts @lululemonmtl je les ai gardés après la course, ils ont séché toute de suite et je n'ai pas eu à me changer. Top👌🏼 Ceinture @nike . . . . 🇬🇧Your face when you know there is breakfast after the finish line. 🍎🍌🥛 Seriously apparently I run with my teeth out but at least I'm trying to smile. 🐯🐅🏃🏽‍♀️ . 👉🏼What do you look like when you run? . Put your trainers on and go have a good day!🌟 . . What I wear: trainers @newbalancecanada Top swiftly and speed shorts @lululemon . I kept them post race because they dried instantly and stayed very comfortable and not sweaty smelly. Belt @nike
YO!! Sweater season is upon us in the YEG 🇨🇦 Womens Lululemon knit sweater in size small. Low starting bid!!! Tap the link ☝️☝️and go see all the pretty things 😊
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#ebay #ebaylife #thrift #thrifted #thriftlife #consignment #ebaystore #ebayseller #reseller #shopmycloset #resale #yeg #yegseller #resale #yegresale #yegsells #shoplocalyeg  #shopyeg #avenue161 #lululemon #sweaterweather #shesellsyeg
Always seek higher ground 💫
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What do you do after climbing 4,000 stairs to “heaven”? You keep climbing of course 💪🏻Our journey is long and with infinite peaks and turns, keep climbing my friends! 💞For every step forward brings you closer to your future 🔮
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#travel #explore #hike #hawaii #stairwaytoheaven #yoga #crow #radiotower #climb #faith #play #fitness #fitchick #inspire #motivate #kaneohe #lululemon #allsmiles #goals #friends #bold #sweat #crow #bakasana #handbalance #yoga
Always seek higher ground 💫 . What do you do after climbing 4,000 stairs to “heaven”? You keep climbing of course 💪🏻Our journey is long and with infinite peaks and turns, keep climbing my friends! 💞For every step forward brings you closer to your future 🔮 . . . #travel  #explore  #hike  #hawaii  #stairwaytoheaven  #yoga  #crow  #radiotower  #climb  #faith  #play  #fitness  #fitchick  #inspire  #motivate  #kaneohe  #lululemon  #allsmiles  #goals  #friends  #bold  #sweat  #crow  #bakasana  #handbalance  #yoga 
School being on strike means I can have my early morning workouts at my favourite gym!! 🙌🏻👌🏻 #legday #gymtime #gymlife #lululemon #workout #exercise #training #smile #happyplace #booty #strength #lululemon #fitspo #fitgirl #fitness
Today’s workout was brought to you by the letters F and U! Omg I can’t even believe I got through that lol. Now, my dog is shaking and won’t jump on the furniture or walk upstairs. Off to the vet we go! :(
Today’s workout was brought to you by the letters F and U! Omg I can’t even believe I got through that lol. Now, my dog is shaking and won’t jump on the furniture or walk upstairs. Off to the vet we go! :(
Life is a constant process of holding on and letting go... ✌🏼🍂 #learntolovetheprocess 
Cancun was amazing but it's time to get back to the grind 🌞🍑 #risengrind 
Photo: @adigitalcure 
Hair: @immortalbelovedsalon
Life is a constant process of holding on and letting go... ✌🏼🍂 #learntolovetheprocess  Cancun was amazing but it's time to get back to the grind 🌞🍑 #risengrind  Photo: @adigitalcure Hair: @immortalbelovedsalon
D A W N P A T R O L // 🚨 #GoPro #lululemonmen
พร้อมส่ง Loop back Hoodie final sale
🌷size 4 รอบ อกของจริงวัดได้ 37"🌷✅ตัวสุดท้ายแล้วคร้า
🌷Size 6 รอบ อกของจริงวัดได้ 39"🌷✅ตัวสุดท้ายแล้วคร้า
⚫️color:black ⚫️
🎀2890฿🎀.
. 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า)
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หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻
. 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺
 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon#lululemontank#lululemonaddict #lululemonthailand#lululemonfinalsale#yagaware#yogaclothes#absoluteyoga#yogaandme#ชุดโยคะlululemon #ชุดโยคะ#ชุดโยคะพร้อมส่ง#instockyogawearbyaummy
พร้อมส่ง Loop back Hoodie final sale 🌷size 4 รอบ อกของจริงวัดได้ 37"🌷✅ตัวสุดท้ายแล้วคร้า 🌷Size 6 รอบ อกของจริงวัดได้ 39"🌷✅ตัวสุดท้ายแล้วคร้า ⚫️color:black ⚫️ 🎀2890฿🎀. . 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า) . หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻 . 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon #lululemontank #lululemonaddict  #lululemonthailand #lululemonfinalsale #yagaware #yogaclothes #absoluteyoga #yogaandme #ช ุดโยคะlululemon #ช ุดโยคะ#ช ุดโยคะพร้อมส่ง#instockyogawearbyaummy 
พร้อมส่ง lululemon Metal Vent tech short sleeve final sale
🌷size M รอบ อก 38"🌷✅ตัวสุดท้ายแล้วจ้า
🌷size L รอบ อก  42"🌷❌หมดแล้วค้า💋
🎀1540฿🎀
. 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า)
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หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻
. 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺
 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon#lululemontank#lululemonaddict #lululemonthailand#lululemonfinalsale#yagaware#yogaclothes#absoluteyoga#yogaandme#ชุดโยคะlululemon #ชุดโยคะ#ชุดโยคะพร้อมส่ง#instockyogawearbyaummy
พร้อมส่ง lululemon Metal Vent tech short sleeve final sale 🌷size M รอบ อก 38"🌷✅ตัวสุดท้ายแล้วจ้า 🌷size L รอบ อก 42"🌷❌หมดแล้วค้า💋 🎀1540฿🎀 . 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า) . หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻 . 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon #lululemontank #lululemonaddict  #lululemonthailand #lululemonfinalsale #yagaware #yogaclothes #absoluteyoga #yogaandme #ช ุดโยคะlululemon #ช ุดโยคะ#ช ุดโยคะพร้อมส่ง#instockyogawearbyaummy 
พร้อมส่ง lululemon  High speed Socks *silver final sale size S
🌷เท้ายาว 22-24 cms🌷
🎀490🎀 ถุงเท้าที่มีสารช่วยยับยั้งการเกิดเชื้อแบคทีเรีย ซึ่งเป็น สาเหตุทำให้เกิดกลิ่นเท้าจ้า
. 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า)
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หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻
. 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺
 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon#lululemonsocks#lululemonaddict #lululemonthailand#lululemonfinalsale#yagaware#yogaclothes#absoluteyoga#yogaandme#ชุดโยคะฟิตเนส #ชุดออกกำลังกาย #ชุดวิ่ง #ชุดโยคะพร้อมส่ง #instockyogawearbyaummy
พร้อมส่ง lululemon High speed Socks *silver final sale size S 🌷เท้ายาว 22-24 cms🌷 🎀490🎀 ถุงเท้าที่มีสารช่วยยับยั้งการเกิดเชื้อแบคทีเรีย ซึ่งเป็น สาเหตุทำให้เกิดกลิ่นเท้าจ้า . 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า) . หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻 . 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon #lululemonsocks #lululemonaddict  #lululemonthailand #lululemonfinalsale #yagaware #yogaclothes #absoluteyoga #yogaandme #ช ุดโยคะฟิตเนส #ช ุดออกกำลังกาย #ช ุดวิ่ง #ช ุดโยคะพร้อมส่ง #instockyogawearbyaummy 
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💥TRANSFORMATION  TUESDAY 💥
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🖤The picture on the left is me August 2016. I had chronic neck and back pain, poor sleep and my eating habits were causing me to feel sluggish. I required frequent medications to try to control pain (which really were not much help). I had frequent physiotherapy / massage appointments. My emotional well being was probably at it's worse. I was borderline feeling depressed and my anxiety was skyrocket. Living with chronic pain is no joke 😝
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🖤This was me in July 2017 less than a year into my health and fitness journey. There was no real drastic change on scale BUT I was building strength and muscle, more confidence, reduced anxiety, better portion control, less pain and I was sleeping better. In turn, my over mental health was probably the best it has been in years! This in itself is a HUGE victory for me.
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🖤A transformation is far more than a number on the scale. Recognizing the non scale victories is a very important part of anyone's health and fitness journey. You need to shift your mindset, find that motivation and commitment then decide how bad you want it.
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🖤Give YOURSELF the opportunity to feel your best. It's 30 minutes a day. FREE Support and Accountability in a private group run by me. Access to over 600 workouts, easy to follow meal plans, healthy recipes, portion control containers and a shake like no other!
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#transformation #transformationtuesday #change #changeisgood #changeyourlife #mindset #feeling #weightloss #getfit #fitness #cleaneating #goals #healthylifestyle #workout #strongnotskinny #fitspo #instagood #uk #mommylife #confidence #exercise #mealprep #lululemon #bodypositive #help #dontquit #love #accountability #anxiety #recovery
. 💥TRANSFORMATION TUESDAY 💥 . 🖤The picture on the left is me August 2016. I had chronic neck and back pain, poor sleep and my eating habits were causing me to feel sluggish. I required frequent medications to try to control pain (which really were not much help). I had frequent physiotherapy / massage appointments. My emotional well being was probably at it's worse. I was borderline feeling depressed and my anxiety was skyrocket. Living with chronic pain is no joke 😝 . 🖤This was me in July 2017 less than a year into my health and fitness journey. There was no real drastic change on scale BUT I was building strength and muscle, more confidence, reduced anxiety, better portion control, less pain and I was sleeping better. In turn, my over mental health was probably the best it has been in years! This in itself is a HUGE victory for me. . 🖤A transformation is far more than a number on the scale. Recognizing the non scale victories is a very important part of anyone's health and fitness journey. You need to shift your mindset, find that motivation and commitment then decide how bad you want it. . 🖤Give YOURSELF the opportunity to feel your best. It's 30 minutes a day. FREE Support and Accountability in a private group run by me. Access to over 600 workouts, easy to follow meal plans, healthy recipes, portion control containers and a shake like no other! . . . . #transformation  #transformationtuesday  #change  #changeisgood  #changeyourlife  #mindset  #feeling  #weightloss  #getfit  #fitness  #cleaneating  #goals  #healthylifestyle  #workout  #strongnotskinny  #fitspo  #instagood  #uk  #mommylife  #confidence  #exercise  #mealprep  #lululemon  #bodypositive  #help  #dontquit  #love  #accountability  #anxiety  #recovery 
A pro image captured by a photographer for #lululemon from their #grandopening event this past weekend! Thank you for sharing! @wendyblackinteriors @conestogamall .
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#hollywoodweddings 
#hollywoodweddingsca 
#steffikarpow 
#corporateevents #eventplanner #eventdecor #eventdecorator #eventplanning #bohostyle #boho #bohochic #bohemianstyle #bohemian #staging #bohodecor #kitchenerwaterloo #kway #kwawesome #dtklove #dtk #lovewhatyoudo
S U P Yoga season is here now! And it is bigger and better this year with two location ~ Seacliff Beach & West Lakes. Here are the deets RAdelaideans 🤙

SUP Yoga @ Seacliff Beach 
Commencing 5th Nov Sun ~ 10am
(approx 60mins)
$40 per person includes board hire 
This session will run every Sunday at 10am & booking is essential please to Karen 0433488819 🙏😎😊❤️ SUP Yoga@ West Lakes
Commencing 11 Nov Sat ~ 10am
(Approx 60mins)
$40 per person includes board hire

This session will also run every sat and booking is essential please to Karen 0433488819 😍

Limited to only 8 person to a class & open to all level of fitness. No paddling or Yoga experience necessary, only a open mind & a sense of adventure require 😁 Ring/text Karen 0433488819 for more info or bookings. Namesta. @starboardsup #sup #standuppaddle #starboardsup #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia
@southaustralia
#supfitness
#hiresup #supsales #Supyoga #standuppaddleboard
#livethetikilife
#oakley 
#starship #rspro
#lululemon
@brightoncaravanpark
S U P Yoga season is here now! And it is bigger and better this year with two location ~ Seacliff Beach & West Lakes. Here are the deets RAdelaideans 🤙 SUP Yoga @ Seacliff Beach Commencing 5th Nov Sun ~ 10am (approx 60mins) $40 per person includes board hire This session will run every Sunday at 10am & booking is essential please to Karen 0433488819 🙏😎😊❤️ SUP Yoga@ West Lakes Commencing 11 Nov Sat ~ 10am (Approx 60mins) $40 per person includes board hire This session will also run every sat and booking is essential please to Karen 0433488819 😍 Limited to only 8 person to a class & open to all level of fitness. No paddling or Yoga experience necessary, only a open mind & a sense of adventure require 😁 Ring/text Karen 0433488819 for more info or bookings. Namesta. @starboardsup #sup  #standuppaddle  #starboardsup  #starboardsupaust  #beach  #summertime  #supfitness  #goodtimes  #seesouthaustralia  @southaustralia #supfitness  #hiresup  #supsales  #Supyoga  #standuppaddleboard  #livethetikilife  #oakley  #starship  #rspro  #lululemon  @brightoncaravanpark
All organic, all natural, vegan, paraben free, gluten free, animal cruelty free - because we wanted only the best for our customers!
You work so hard to get into in fantastic shape. Of course you want to have beautiful skin that matches that amazing body it’s covering. 
But all that time at the gym, studio, etc makes obtaining beautiful skin extra challenging. 
Exercise and sweating puts extra demands on your skin that need extra attention.  The impurities that flush out during exercise can stay on your skin and cause irritation, rashes. clogged pores, acne, etc.  Frequent showering leaves your skin dry, irritated and cracked. 
Stay tuned for late 2017 launch of a breakthrough line of skin care products designed specifically for fitness conscious people. 
Finally there is a skin care line of products for those that exercise frequently!! Designed with the top athletes and exercise professionals in mind, we have put together a product line that solves these issues.

STAY TUNED AS THIS IS GOING TO CHANGE EVERYTHING! •
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#skinfitness #fitness #fitlife #fitnesslifestyle #fitnessmotivation #fitnessaddict #fitnessskinchallenges #organicskincare #fitnessskincare #cocofit #cocofitskincare #yoga #lululemon #barre #purebarre #crossfit #eliteathletes #vegan #parabenfree #animalcrueltyfree #glutenfree #healthylifestyle #healthychoices #healthyliving #healthyskincare #crossfit #crossfitaddict #crossfithealth #cyclebar #fitmom #fitlife #fitmoms
All organic, all natural, vegan, paraben free, gluten free, animal cruelty free - because we wanted only the best for our customers! You work so hard to get into in fantastic shape. Of course you want to have beautiful skin that matches that amazing body it’s covering. But all that time at the gym, studio, etc makes obtaining beautiful skin extra challenging. Exercise and sweating puts extra demands on your skin that need extra attention. The impurities that flush out during exercise can stay on your skin and cause irritation, rashes. clogged pores, acne, etc. Frequent showering leaves your skin dry, irritated and cracked. Stay tuned for late 2017 launch of a breakthrough line of skin care products designed specifically for fitness conscious people. Finally there is a skin care line of products for those that exercise frequently!! Designed with the top athletes and exercise professionals in mind, we have put together a product line that solves these issues. STAY TUNED AS THIS IS GOING TO CHANGE EVERYTHING! • • • #skinfitness  #fitness  #fitlife  #fitnesslifestyle  #fitnessmotivation  #fitnessaddict  #fitnessskinchallenges  #organicskincare  #fitnessskincare  #cocofit  #cocofitskincare  #yoga  #lululemon  #barre  #purebarre  #crossfit  #eliteathletes  #vegan  #parabenfree  #animalcrueltyfree  #glutenfree  #healthylifestyle  #healthychoices  #healthyliving  #healthyskincare  #crossfit  #crossfitaddict  #crossfithealth  #cyclebar  #fitmom  #fitlife  #fitmoms 
Can't stop the spirits when they need you
This life is more than just a read through
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Last night I saw the red hot chili peppers play thanks to @ladyepiphany so I'm going to dance & linger in this vibe for a bit 🎶
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#yoga #liveyouryoga #thisisyoga #thesweatlife .
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#health #yogi  #wellness #fitness #meditation #healthy #inspiration #lululemon #yogainspiration  #stralaeverywhere #yogagram #yoga  #movingmeditation #backbend #yogaflow #flowyoga #stralayoga #yogaeverydamnday  #denver #denveryoga  #photooftheday  #yogalife #yogajourney  #peace #love #denveryogi #namaste
Can't stop the spirits when they need you This life is more than just a read through . . . . . Last night I saw the red hot chili peppers play thanks to @ladyepiphany so I'm going to dance & linger in this vibe for a bit 🎶 . . . . . . . . . . . . . . #yoga  #liveyouryoga  #thisisyoga  #thesweatlife  . . . . . . . . . . . . . . . • . • . • • . • . • . • #health  #yogi  #wellness  #fitness  #meditation  #healthy  #inspiration  #lululemon  #yogainspiration  #stralaeverywhere  #yogagram  #yoga  #movingmeditation  #backbend  #yogaflow  #flowyoga  #stralayoga  #yogaeverydamnday  #denver  #denveryoga  #photooftheday  #yogalife  #yogajourney  #peace  #love  #denveryogi  #namaste 
Polka dots on sale :)ลายจุดขาว5mm.•3,100b./จุดม่วง 3mm.2,900b. #lululemonaustralia 🇦🇺🇦🇺#lululemonforsale #lululemon #yogamat #yogawear #yogabags
Inspiration is everywhere 🌟...including @conestogamall for the @lululemon store opening! 😍
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Where is your favourite place to find inspiration?
Inspiration is everywhere 🌟...including @conestogamall for the @lululemon store opening! 😍 . . . Where is your favourite place to find inspiration?
What's Available in Size 6?
☑️Fast and Free Bra
☑️Hint Of Sheer Tee
☑️Reay Set Tank
☑️Pavement Pusher Bra
☑️Define Jacket
ORDER NOW. #forloveoffitness .
📷@lululemon #lululemon #lululemonph #lululemonmnl #lululemonmanila #lululemonphilippines #thesweatlife #fitnessmotivation #fitness #fitspo #yogawearph #yogawearph #yogamanila #yogaphilippines #activewearph
Good morning gorgeous!! Today I woke up and got right to my yoga mat so I could warm up for my workout. Some mornings I would rather lay around and be lazy before my workout... but that always pushes my workout to late morning and I end up being much less productive for the day. 
It’s going to take some time, but I am working on my discipline to get up early and immediately start my workout like I used to. 
What is your morning routine? 
Do you have a schedule that leads to a super productive day when you stick to it?
Good morning gorgeous!! Today I woke up and got right to my yoga mat so I could warm up for my workout. Some mornings I would rather lay around and be lazy before my workout... but that always pushes my workout to late morning and I end up being much less productive for the day. It’s going to take some time, but I am working on my discipline to get up early and immediately start my workout like I used to. What is your morning routine? Do you have a schedule that leads to a super productive day when you stick to it?
Wednesday (tomorrow) we show up with pumpkins and get after it!
Wednesday (tomorrow) we show up with pumpkins and get after it!
Nothing beats a morning run!! #alllulueverything#lululemon#runningmom
100% Natural Color!!⠀
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Visit www.matthewgeorgehairdressing.com today for more info and contacts! (click the link in bio)⠀
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#chelsea #belgravia #sloanesquare #westminster #victoria⠀
#haircut #haircutting #loreal #londonhairstylist⠀
#trend #trendy #trends #trending #trendalert ⠀
#styleoftheday #stylegramfashion #fashionista ⠀
#hairdressing #curlyhair #kingsroad #lululemon #bluebirdchelsea ⠀
#highlighting #balayage #permanent #haircolour #matrix
100% Natural Color!!⠀ ⠀ Visit www.matthewgeorgehairdressing.com today for more info and contacts! (click the link in bio)⠀ ⠀ #chelsea  #belgravia  #sloanesquare  #westminster  #victoria ⠀ #haircut  #haircutting  #loreal  #londonhairstylist ⠀ #trend  #trendy  #trends  #trending  #trendalert  ⠀ #styleoftheday  #stylegramfashion  #fashionista  ⠀ #hairdressing  #curlyhair  #kingsroad  #lululemon  #bluebirdchelsea  ⠀ #highlighting  #balayage  #permanent  #haircolour  #matrix 
Sale พร้อมส่ง 
Montiel cami มีฟองน้ำถอดได้ค่ะ 
Size s (เทียบเท่า size 4-6)
ราคา 1850 บาท ส่ง ems ฟรีค่ะ #yogawear#yogacloths#absoluteyoga#yogaandme#fitwear#activewear#AYBKK#yogaleggings#yogapractice#ashtangathai#yogafly#yogathai#yogathailand#sportswear#yogaspace#yogabkk#yogainlove#sbn#sbntown#hotyogabkk#bangkokyoga#yogaoutlet#sportwear#fitnessbkk#lululemon #montiel#teardropbra
Sale พร้อมส่ง Montiel cami มีฟองน้ำถอดได้ค่ะ Size s (เทียบเท่า size 4-6) ราคา 1850 บาท ส่ง ems ฟรีค่ะ #yogawear #yogacloths #absoluteyoga #yogaandme #fitwear #activewear #AYBKK #yogaleggings #yogapractice #ashtangathai #yogafly #yogathai #yogathailand #sportswear #yogaspace #yogabkk #yogainlove #sbn #sbntown #hotyogabkk #bangkokyoga #yogaoutlet #sportwear #fitnessbkk #lululemon  #montiel #teardropbra 
Do you have any idea how exciting it is to shop for quality workout clothes that fit?!? I hate shopping. But I have a weakness for awesome work(out) clothes #lululemon #lifeinlycra #workoutfashion #bestjobever #fitfluential #fitlife
CORE EXERCISE NO.3
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#Repost @fayesheridan_ with @get_repost • • •
CORE EXERCISE NO.3
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An upper body pull exercise that integrates the core. This is a killer core exercise. Make sure your hips are not swaying from side to side when rowing with the dumbbell (this probably means that your not active through the core). Make sure shoulders are stacked with your wrists and feet a little wider than hip distance. Widen your feet for more of a base if you are a beginner.
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#coreexercises #nontraditional #core #strength #dumbbells #renegades #conditioning #lululemon  #healthymindandbody #crossfit #powerlifting #pilates  #abs #howtogetabs #strong #mumswholift #chickswholift #adidaswomen #nikewomen #perthfitfam #peakbody #movementismedicine #barbellsandpilates #pilateswithfaye #healthyforlife #rachelclarept
CORE EXERCISE NO.3 . #Repost  @fayesheridan_ with @get_repost • • • CORE EXERCISE NO.3 . . . An upper body pull exercise that integrates the core. This is a killer core exercise. Make sure your hips are not swaying from side to side when rowing with the dumbbell (this probably means that your not active through the core). Make sure shoulders are stacked with your wrists and feet a little wider than hip distance. Widen your feet for more of a base if you are a beginner. . . #coreexercises  #nontraditional  #core  #strength  #dumbbells  #renegades  #conditioning  #lululemon  #healthymindandbody  #crossfit  #powerlifting  #pilates  #abs  #howtogetabs  #strong  #mumswholift  #chickswholift  #adidaswomen  #nikewomen  #perthfitfam  #peakbody  #movementismedicine  #barbellsandpilates  #pilateswithfaye  #healthyforlife  #rachelclarept 
Athlete @chasepilawski looking good in a @madcapshockey jersey @ushl. As @lssuhockey  commit big future for Chase as a skilled defenseman. 
#hockey #hockeytraining #hockeylife #icehockey #d1hockey #ncaahockey #movement #mobility #nhl #nhlpa #ahl #echl #ushl #gobolts #tampabay #tblightning #tampa #adidashockey #adidas #lululemon
Thank you auntie Grace @guoguo463 😘😘#littlebrother #corgibuddy #toy #bevo
Practice of Service // “Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we've been waiting for. We are the change that we seek.”✨
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#lululemon #squad #community #squadgoals #changetheworld #team #love #together #workhardplayhard #houstonstrong #success #lulucrew #lululove #thesweatlife #thisisyoga #practiceofservice #gratitude #bethechange #livefit #nocomfortzones #lovecup #bestever
This week’s intentions:
• Be vulnerable
• Get comfortable with being uncomfortable
This week’s intentions: • Be vulnerable • Get comfortable with being uncomfortable
We have fun while exercising.... why not? 😉 
Photo by  @elrafatv -----------------------------------
Please join our beneficial AntiGravity® Fitness and Yoga lesson. 
Trial lesson only for $5!!
⭐️Tuesday 20:40-21:40
⭐️Thursday 10-11
⭐️Saturday  9:00-10:00/15:30-16:30/17:00-18:00

Please RESERVE in advance.

Location⬇️
http://danceteqcentre.com/
Reserve here ⬇️
https://sorastudio.one/pages/register-now
Or
[sorastudio.toronto@gmail.com]

Please write your name, phone number, email address, and date and time of the lesson which you want to join! 
Bring your yoga mat, or rent a mat for only $2.

#toronto #torntolife #canada #yoga #christopherharrison #fitness #hammock #antigravityfitness #lululemon #agyoga #flyhigh #sorastudiotoronto #instayoga #torontoyoga #hammockyoga #torontofitness #fly #aerial#swandive #aerialyoga #suspensionfitness  #gym #goodvibes #yogalife #health #happiness
We have fun while exercising.... why not? 😉 Photo by @elrafatv ----------------------------------- Please join our beneficial AntiGravity® Fitness and Yoga lesson. Trial lesson only for $5!! ⭐️Tuesday 20:40-21:40 ⭐️Thursday 10-11 ⭐️Saturday 9:00-10:00/15:30-16:30/17:00-18:00 Please RESERVE in advance. Location⬇️ http://danceteqcentre.com/ Reserve here ⬇️ https://sorastudio.one/pages/register-now Or [sorastudio.toronto@gmail.com] Please write your name, phone number, email address, and date and time of the lesson which you want to join! Bring your yoga mat, or rent a mat for only $2. #toronto  #torntolife  #canada  #yoga  #christopherharrison  #fitness  #hammock  #antigravityfitness  #lululemon  #agyoga  #flyhigh  #sorastudiotoronto  #instayoga  #torontoyoga  #hammockyoga  #torontofitness  #fly  #aerial #swandive  #aerialyoga  #suspensionfitness  #gym  #goodvibes  #yogalife  #health  #happiness 
Good morning! One of my lovely clients told me the other day that wearing bright colors helps you be in a better mood. It's Tuesday but sure wish it was Friday.. 😜💯💕
#fitfam #fitness #GirlsWhoLift #strengthtraining #neverquit #nevergiveup #lululemon #ConquerTheDay #TransitionsSuck #TeamLMF
Trained back but not at my best today. Lost a bit of weight in last 4 days😂😂. Though I can look a bit leaner but current plan is to increase strength. Need to get my rest and nutrition back on track(hopefully my daughter won’t wake me up 5am everyday!)
#gymlover #fitnessjourney #fitmom #chinesegirl #中国人#健身#lululemon
Trained back but not at my best today. Lost a bit of weight in last 4 days😂😂. Though I can look a bit leaner but current plan is to increase strength. Need to get my rest and nutrition back on track(hopefully my daughter won’t wake me up 5am everyday!) #gymlover  #fitnessjourney  #fitmom  #chinesegirl  #中国人 #健身 #lululemon 
Best morning ever! 100 Soul Cycle rides! And with @stevie.santangelo 🚲🚴🏋️🍋👍 #soulcycle #100rides #chelsea #manhattan #ridingwiththebest #lululemon #joblove #lemons #livelaughlove
สินค้าฝากขาย👍

เสื้อออกกำลังกาย #lululemon Sz.4 อก 32-34 ใหม่ป้ายห้อย ส่งต่อ 590

Line : w_wes
สินค้าฝากขาย👍 เสื้อออกกำลังกาย #lululemon  Sz.4 อก 32-34 ใหม่ป้ายห้อย ส่งต่อ 590 Line : w_wes
❌หมดแล้วจ้า❌lululemon Run Around Tee final sale
🌷size 4 ของจริงอกวัดได้ 34" เอววัดได้ 32"🌷
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🌲color:Heathered Submarine 🌲
🎀🙏🏻🙏🏻🙏🏻🎀
. 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า)
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หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻
. 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺
 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon#lululemontank#lululemonaddict #lululemonthailand#lululemonfinalsale#yagaware#yogaclothes#absoluteyoga#yogaandme#ชุดโยคะlululemon #ชุดโยคะ#ชุดโยคะสวยๆ #ชุดโยคะฟิตเนส #ชุดออกกำลังกาย
❌หมดแล้วจ้า❌lululemon Run Around Tee final sale 🌷size 4 ของจริงอกวัดได้ 34" เอววัดได้ 32"🌷 🌷 🌷 🌲color:Heathered Submarine 🌲 🎀🙏🏻🙏🏻🙏🏻🎀 . 📱line ID @ hmh4370x📱 (มี@ด้วยนะคร้า) . หรือ👆🏻กดlink ด้านบนได้จ้า👆🏻 . 🌺สอบถามเพิ่มทางline เท่านั้นนะคร้า 🌺 ไม่ใด้เช็คcomments กับdirect message จ้า#lululemon #lululemontank #lululemonaddict  #lululemonthailand #lululemonfinalsale #yagaware #yogaclothes #absoluteyoga #yogaandme #ช ุดโยคะlululemon #ช ุดโยคะ#ช ุดโยคะสวยๆ #ช ุดโยคะฟิตเนส #ช ุดออกกำลังกาย
Morning ☀️ Finally it feels like fall! Breaking out the sweatshirt and scarf this morning and heading to Orange Theory! If you haven't tried OTF, you must. It's an amazing workout! I've never sweat so much in my life! 💦  Alo Yoga Moto pants-they come in a bunch of different colors, Lululemon sweatshirt, infinity scarf, and cotton racerback tank, and Nike Free Fkyknit running shoes! These shoes are the most comfortable shoes I've ever run in! #aloyoga #lululemon #nike #orangetheoryfitness #activewear #workout #workoutfit #activelifestyle #anytimefitness #fitness #fitmom
Morning ☀️ Finally it feels like fall! Breaking out the sweatshirt and scarf this morning and heading to Orange Theory! If you haven't tried OTF, you must. It's an amazing workout! I've never sweat so much in my life! 💦 Alo Yoga Moto pants-they come in a bunch of different colors, Lululemon sweatshirt, infinity scarf, and cotton racerback tank, and Nike Free Fkyknit running shoes! These shoes are the most comfortable shoes I've ever run in! #aloyoga  #lululemon  #nike  #orangetheoryfitness  #activewear  #workout  #workoutfit  #activelifestyle  #anytimefitness  #fitness  #fitmom 
Fight for your goals!

There will be easy days, tough days and days you completely want to give up.

In the end think about what you want and do the work for it 💪🏻
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#Boymom #toddlermomproblems #toddlerboys #rxbar #larabar #physicaltherapistassistantrocks #cleaneats #momlife💕 #athleta #lululemon #momofboyslife #momlifeisthebest #momwhorun #wifey4life #runnermom #camping #halfmarathontraining #hikingadventure #crosscountryskiing #labrador #labmomlife #wyominggirl #mountainslover #familyiseverything #familylife #hikingfun #traderjoes #campsite #rusticlife #outsidekids
Fight for your goals! There will be easy days, tough days and days you completely want to give up. In the end think about what you want and do the work for it 💪🏻 - - - #Boymom  #toddlermomproblems  #toddlerboys  #rxbar  #larabar  #physicaltherapistassistantrocks  #cleaneats  #momlife 💕 #athleta  #lululemon  #momofboyslife  #momlifeisthebest  #momwhorun  #wifey4life  #runnermom  #camping  #halfmarathontraining  #hikingadventure  #crosscountryskiing  #labrador  #labmomlife  #wyominggirl  #mountainslover  #familyiseverything  #familylife  #hikingfun  #traderjoes  #campsite  #rusticlife  #outsidekids 
I know many, including myself,  have done theses: posed/non posed type of posts before... but they are some of my favourite posts on #instagram 💯I know we all wanna look our best when we post (although, one of these days, I might post a real #ijustwokeup pic.. only in my story though and maaaaybe 👹🙈😂). Anyway, here is my #10secondtransformation post for #transformationtuesday 💪🏻 Hope y’all have a great day! #happy #tuesday #fitfam #bodybuilding #powerlifting #bootybuilding #girlswithmuscle #girlswhopowerlift #shelifts #shesquats #beforeandafter #postworkout #gym #selfie #fitnessaddict #fitness #gymlife #squats #leg #bootyfordays #fitnessjourney #canadian #gymshark #black #lululemon 🖤
I know many, including myself, have done theses: posed/non posed type of posts before... but they are some of my favourite posts on #instagram  💯I know we all wanna look our best when we post (although, one of these days, I might post a real #ijustwokeup  pic.. only in my story though and maaaaybe 👹🙈😂). Anyway, here is my #10secondtransformation  post for #transformationtuesday  💪🏻 Hope y’all have a great day! #happy  #tuesday  #fitfam  #bodybuilding  #powerlifting  #bootybuilding  #girlswithmuscle  #girlswhopowerlift  #shelifts  #shesquats  #beforeandafter  #postworkout  #gym  #selfie  #fitnessaddict  #fitness  #gymlife  #squats  #leg  #bootyfordays  #fitnessjourney  #canadian  #gymshark  #black  #lululemon  🖤
สินค้าฝากขาย👍

เสื้อออกกำลังกาย #lululemon Sz.4 อก 32-34 ใหม่ป้ายห้อย ส่งต่อ 590

Line : w_wes
สินค้าฝากขาย👍 เสื้อออกกำลังกาย #lululemon  Sz.4 อก 32-34 ใหม่ป้ายห้อย ส่งต่อ 590 Line : w_wes
Let's just pause in our pursuit of happiness and just be happy ✨
Let's just pause in our pursuit of happiness and just be happy ✨
Deadlift Progressions
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▪️Toe Touch
▪️KB Deadlift
▪️TB Deadlift

@bodybyboyle @movementasmedicine @perform_better @lululemon @strengthsensei1 @team_exos @themartinerooney @not_mark_sanchez @collectmomentsnotthingz @sawelsonstrength @kev_in_carr @muscle_mind_movement
Deadlift Progressions ---------------------- ▪️Toe Touch ▪️KB Deadlift ▪️TB Deadlift @bodybyboyle @movementasmedicine @perform_better @lululemon @strengthsensei1 @team_exos @themartinerooney @not_mark_sanchez @collectmomentsnotthingz @sawelsonstrength @kev_in_carr @muscle_mind_movement
Posted this 📷 on my story yesterday with the promise that I'd post my workout with it, so here's a Shoulder/Chest/Tricep workout! I'm just going to post the exercises a did, not the sets/reps because I did lot of dropsets, tempo work, etc- and I don't want to type all that out 😂Shoulders 👉🏻 DB seated shoulder press, leaning lateral raises, reverse flyers, barbell front raises. Chest👉🏻 DB Flat Bench Press, low to high cable flyes. Triceps👉🏻 Overhead extensions, cable push downs. What is everyone else working out today? Let me know! 👇🏼
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Top: @buns_barbells (Skylar20)
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#fit #fitfam #forzexxiv #forzegymxxiv #workoutplan #exerciseplan #workoutideas #shoulderday #chestday #armday #shoulderworkout #chestworkout #baltimorefit #baltimorefitness #baltimorepersonaltrainer #middlerivermd #essexmd #whitemarshmd #perryhallmd #parkvillemd #fitnesscommunity #fitnessadvice #lululemon #gymideas #personaltrainer #gymsharkwomen
Posted this 📷 on my story yesterday with the promise that I'd post my workout with it, so here's a Shoulder/Chest/Tricep workout! I'm just going to post the exercises a did, not the sets/reps because I did lot of dropsets, tempo work, etc- and I don't want to type all that out 😂Shoulders 👉🏻 DB seated shoulder press, leaning lateral raises, reverse flyers, barbell front raises. Chest👉🏻 DB Flat Bench Press, low to high cable flyes. Triceps👉🏻 Overhead extensions, cable push downs. What is everyone else working out today? Let me know! 👇🏼 . . Top: @buns_barbells (Skylar20) . . . #fit  #fitfam  #forzexxiv  #forzegymxxiv  #workoutplan  #exerciseplan  #workoutideas  #shoulderday  #chestday  #armday  #shoulderworkout  #chestworkout  #baltimorefit  #baltimorefitness  #baltimorepersonaltrainer  #middlerivermd  #essexmd  #whitemarshmd  #perryhallmd  #parkvillemd  #fitnesscommunity  #fitnessadvice  #lululemon  #gymideas  #personaltrainer  #gymsharkwomen 
Salt-N-Pepa knows all about dem gainz #POWgainz
Salt-N-Pepa knows all about dem gainz #POWgainz 
I really can't say enough good about the effects of green veggies and drinking water, not only on the scale and in the mirror but in the mind:):):)
You just feel better when you eat better. The solution to a lack of energy is not more coffee, it's more veggies and more water (and less sugar, if we're being technical😃). Eat clean. Drink water. Workout and attack your day! UUUURAH!!!:):):)
#proudtrainer #raw #rawveggies #broccoli #spinach #brusselsprouts #peas #greenbeans #water #hydratebeforeyoucaffeinate #lululemon #hydratebeforeyoucaffeinate #ifyoukeepgoodfoodinyourfridgeyouwilleatgoodfood #goodfoodgoodmood #junkfoodjunkmood #thesweatlife #thesweatcollective
I really can't say enough good about the effects of green veggies and drinking water, not only on the scale and in the mirror but in the mind:):):) You just feel better when you eat better. The solution to a lack of energy is not more coffee, it's more veggies and more water (and less sugar, if we're being technical😃). Eat clean. Drink water. Workout and attack your day! UUUURAH!!!:):):) #proudtrainer  #raw  #rawveggies  #broccoli  #spinach  #brusselsprouts  #peas  #greenbeans  #water  #hydratebeforeyoucaffeinate  #lululemon  #hydratebeforeyoucaffeinate  #ifyoukeepgoodfoodinyourfridgeyouwilleatgoodfood  #goodfoodgoodmood  #junkfoodjunkmood  #thesweatlife  #thesweatcollective 
No shirt?  No problem! 😂😂😂 I would never consider kickboxing in public in just my sports bra.  However, I must have had a little pent up aggression this morning & sweat was flying. 👊
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Just reason 4287 that working out at home is the best! .
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#noshirtnoproblem #noshirtnoshoesnoproblem #mma #lululemon #homeworkout #morningworkout #cardio #ponytail #ffchick #firedup
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잘못된 생활습관과 패턴으로 인한 몸의 통증들이 .
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필라테스라는 운동으로 하나씩 줄어가고 .
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몸이 변하는 모습을 보면 .
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필라테스를 알려주는 강사로써도 매번 놀라움과 감동이 .
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믿어주셔서 감사하고 열심히 따라와주셔서 뿌듯하고 .. .
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#일상#소통#필라테스강사#보눔필라테스#송도필라테스#송도맘#송도운동#다이어트#운동하는여자#척추운동#재활#송도기구필라테스#감사#운스타그램#헬스타그램#필라테스그램
. . 잘못된 생활습관과 패턴으로 인한 몸의 통증들이 . . 필라테스라는 운동으로 하나씩 줄어가고 . . 몸이 변하는 모습을 보면 . . 필라테스를 알려주는 강사로써도 매번 놀라움과 감동이 . . . 믿어주셔서 감사하고 열심히 따라와주셔서 뿌듯하고 .. . . #일상 #소통 #필라테스강사 #보눔필라테스 #송도필라테스 #송도맘 #송도운동 #다이어트 #운동하는여자 #척추운동 #재활 #송도기구필라테스 #감사 #운스타그램 #헬스타그램 #필라테스그램 
Finished #theghostrace East NYC. Ran strong the whole through at a great 8:47 per mile pace. Getting faster and stronger everyday. 🏃 💨 💪🏻 .
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#runREUBENrun #runNYC #run #runner #triathlonrun #mhrc #teammilehigh #lululemon #theghostrace #mhrcxlululemon #aspiringtriathlete #aspiringtriathlon #triREUBENtri #triathlon #triathlete #triNYC #nyctriathlete #sprinttri #olympictri #olympictriathlon #sprinttriathlon #tri #trilife
10.17.17 // Tuesday feeing like a Thursday 🙆🏼 idk why it feels way later than Tuesday to me- maybe cus I wish it was? I just can’t wait for next week Monday when we get to move, and next week Thursday when my family comes to visit!! ☺️ since I’m unable to fast forward time just gotta use this week to CRUSH it in the gym 💪🏼💦 (and blah pack 😑 the biggggest downside to moving FOR sure 📦🚚) Today I got a solid upper body lift in. Wasn’t about to do anything that required legs after yesterday’s double of BBG Legs & Spin class 😅 the legs are deadddd
#upperbody #spin
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#fitness #fitfam #iifym #macros #lifting #bbgxmas #100strong #fitnessjourney #cardio #girlswholift #pushpullgrind #whole30 #HIIT #bbg #bbggirls #bbgcommunity #bbgprogress #bbgstronger #flexibledietinglifestyle #strongnotskinny #orlando #workout #fitspo  #lululemon 🍋
10.17.17 // Tuesday feeing like a Thursday 🙆🏼 idk why it feels way later than Tuesday to me- maybe cus I wish it was? I just can’t wait for next week Monday when we get to move, and next week Thursday when my family comes to visit!! ☺️ since I’m unable to fast forward time just gotta use this week to CRUSH it in the gym 💪🏼💦 (and blah pack 😑 the biggggest downside to moving FOR sure 📦🚚) Today I got a solid upper body lift in. Wasn’t about to do anything that required legs after yesterday’s double of BBG Legs & Spin class 😅 the legs are deadddd #upperbody  #spin  . . . . . #fitness  #fitfam  #iifym  #macros  #lifting  #bbgxmas  #100strong  #fitnessjourney  #cardio  #girlswholift  #pushpullgrind  #whole30  #HIIT  #bbg  #bbggirls  #bbgcommunity  #bbgprogress  #bbgstronger  #flexibledietinglifestyle  #strongnotskinny  #orlando  #workout  #fitspo  #lululemon  🍋
"La vie ce n’est pas d’attendre que les orages passent, c’est d’apprendre comment danser sous la pluie."
Sénèque 💪🙏👊
Travail du dos pour @philopearni 3x10rep+10'' de maintient☝️️.
Il est important de modifier ses exercices, de créer de nouveaux schémas moteurs, de "choquer" son muscle, de sortir de sa routine. L'inconfort est le meilleur défi qui vous attends 🌪⚡️🌪
#LecoachProsper #Prosfit #personaltrainer #coach #nopainnogain #eatclean #traindirty #lift #workout #bodybuilding #fit #cardio #crossfit #Lululemon #fitness #abs #training #motivation #instafit #cardio #crossfit #gym #sport #warriors #healthy #gymlife #run #nike #fitfam #stretching #yoga
"La vie ce n’est pas d’attendre que les orages passent, c’est d’apprendre comment danser sous la pluie." Sénèque 💪🙏👊 Travail du dos pour @philopearni 3x10rep+10'' de maintient☝️️. Il est important de modifier ses exercices, de créer de nouveaux schémas moteurs, de "choquer" son muscle, de sortir de sa routine. L'inconfort est le meilleur défi qui vous attends 🌪⚡️🌪 #LecoachProsper  #Prosfit  #personaltrainer  #coach  #nopainnogain  #eatclean  #traindirty  #lift  #workout  #bodybuilding  #fit  #cardio  #crossfit  #Lululemon  #fitness  #abs  #training  #motivation  #instafit  #cardio  #crossfit  #gym  #sport  #warriors  #healthy  #gymlife  #run  #nike  #fitfam  #stretching  #yoga 
Toning Tuesday! @tracyandersonmethod
P.s I’ve had a lot of questions regarding using ankle weights. Use them if you like. I usually do not use them because I notice my legs get bulky really fast using ankle weights. I’m going for a longer leaner look. Do what’s best for you and your body. *I think it’s more important to hit the angles and movement correctly than struggle with ankle weights and not reach the key angles.😉
P.p.s Toning can be achieved simply by body weight👌🏼😁
Toning Tuesday! @tracyandersonmethod P.s I’ve had a lot of questions regarding using ankle weights. Use them if you like. I usually do not use them because I notice my legs get bulky really fast using ankle weights. I’m going for a longer leaner look. Do what’s best for you and your body. *I think it’s more important to hit the angles and movement correctly than struggle with ankle weights and not reach the key angles.😉 P.p.s Toning can be achieved simply by body weight👌🏼😁
Later today I’m the guest speaker for a group of young runners. My topic is setting and achieving your goals. In truth, reaching your goals is much like climbing a mountain...you may slip during your journey to the top...however, that slip is not a failure, nor does it mean you will never reach the top. Commitment to get to the top and consistency getting there are the only two things that will ensure you reach the summit of the mountain as well as your goals🏆
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#slowandsteady #climbthemountain #mountainclimbers #goals #commitment #consistency #eatwell #befit #traveloften #wanderer #wander #wanderlust #remodel #remodeling #lululemon #runner #runmom #running #runclub #mentor #betheexample #teach #train #develop #moverandshaker #apple #sweat #kitchen #gadabout #fitness
Later today I’m the guest speaker for a group of young runners. My topic is setting and achieving your goals. In truth, reaching your goals is much like climbing a mountain...you may slip during your journey to the top...however, that slip is not a failure, nor does it mean you will never reach the top. Commitment to get to the top and consistency getting there are the only two things that will ensure you reach the summit of the mountain as well as your goals🏆 . . . #slowandsteady  #climbthemountain  #mountainclimbers  #goals  #commitment  #consistency  #eatwell  #befit  #traveloften  #wanderer  #wander  #wanderlust  #remodel  #remodeling  #lululemon  #runner  #runmom  #running  #runclub  #mentor  #betheexample  #teach  #train  #develop  #moverandshaker  #apple  #sweat  #kitchen  #gadabout  #fitness 
Tonight 630pm LuluLemon HIITuesdays

Going to be another fun workout!

#lululemon #equipfitness #getbettertoday #pfl #motivation #neworleans #citypark #equipfit #wemakingmoves #fall #tuesday #justmove
The @lululemonausnz ADL Running Truth is back, and sweater than ever!! Well done to all those who joined us this evening for the start of our next 6 week journey towards a better version of health, in a fun, community based way. Shoutout to @sarah.deduhin for mapping out our run, @stantagram for arranging the post run refreshments, pacers @mimiblanks @margot.john @samanthaherbut @bel_lee_ and fellow leaders @emzy17 and @scooterbentley RIPPER! 
#thesweatlife #therunningtruth #lululemon #lululemonambassador #lululemonburnside #lululemonadelaide #run @adelaideinstarunners_ #kxpilatesnorwood #kxpilatesunley
The @lululemonausnz ADL Running Truth is back, and sweater than ever!! Well done to all those who joined us this evening for the start of our next 6 week journey towards a better version of health, in a fun, community based way. Shoutout to @sarah.deduhin for mapping out our run, @stantagram for arranging the post run refreshments, pacers @mimiblanks @margot.john @samanthaherbut @bel_lee_ and fellow leaders @emzy17 and @scooterbentley RIPPER! #thesweatlife  #therunningtruth  #lululemon  #lululemonambassador  #lululemonburnside  #lululemonadelaide  #run  @adelaideinstarunners_ #kxpilatesnorwood  #kxpilatesunley 
Always watching, always observing. Start them young.
Plus he looks adorable doing it.
#Pilates #babypilates #monkeyseemonkeydo #17months #minime #reformerpilates #healthylifestyle #lululemon
Elevate's functional circuits are a great way to get fit and lean for summer. Get your free week trial or $29 month trial today @elevate_training_lab 📧info@elevatelab.com.au
💻 www.elevatelab.com.au

#fitness #perth #hiit #functional #boxing #transformation #nutrition #lululemon #nike #perthfitfam #perthfitness #fitspo #elevatetraininglab
Introducing the latest #lululemon model! #restorativedoga
👆🏽Teaching a #FreeYoga class here 👆🏽 at Lululemon this Sunday, 10/22 (my bday 🎉) at 10:30am! Come chill with me & check out the new store☺️🙏🏽 50% of their proceeds go to the @detboxinggym which is an awesome youth program making a difference in Detroit 🥊✨💪🏽 .
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#DetroitYoga #YoganicFlow #Lululemon #communityYoga #ThisisYoga #KarmaYoga #downtowndetroit #breathe #yogini #commUNITYyoga #yoga #love #innerpeace #yogaeverydamnday #yogisofinstagram #detroityogi #yogaofcolor #yogateacher #namaste
👆🏽Teaching a #FreeYoga  class here 👆🏽 at Lululemon this Sunday, 10/22 (my bday 🎉) at 10:30am! Come chill with me & check out the new store☺️🙏🏽 50% of their proceeds go to the @detboxinggym which is an awesome youth program making a difference in Detroit 🥊✨💪🏽 . . . . . . . . #DetroitYoga  #YoganicFlow  #Lululemon  #communityYoga  #ThisisYoga  #KarmaYoga  #downtowndetroit  #breathe  #yogini  #commUNITYyoga  #yoga  #love  #innerpeace  #yogaeverydamnday  #yogisofinstagram  #detroityogi  #yogaofcolor  #yogateacher  #namaste 
Run to you [RUN & YOGA], 10/12(목)
#룰루레몬 #룰루레몬파르나스몰 
#lululemon #lululemonkr
Life is to short to stress yourself. Sometimes you need to stop worrying, planning and just relax, release and let go. 🙏 yoga nidra @yogabarnberlin Freitag 19:45 - 20:45 der Schlaf des #yogis .
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#yoga #yoganidra #yogi #yogini  #relax #release #letgo #calm #yogaberlin #berlinyoga #igyoga #instayoga #yogaeveryday #yogafam #yogacommunity #lululemon #lululemonde #yogastudio #yogapose #berlin #yogaeveryday #quote #quoteoftheday #quotes #quotesoftheday
Life is to short to stress yourself. Sometimes you need to stop worrying, planning and just relax, release and let go. 🙏 yoga nidra @yogabarnberlin Freitag 19:45 - 20:45 der Schlaf des #yogis  . . . . . . #yoga  #yoganidra  #yogi  #yogini  #relax  #release  #letgo  #calm  #yogaberlin  #berlinyoga  #igyoga  #instayoga  #yogaeveryday  #yogafam  #yogacommunity  #lululemon  #lululemonde  #yogastudio  #yogapose  #berlin  #yogaeveryday  #quote  #quoteoftheday  #quotes  #quotesoftheday 
When #sweatyaf was just a mere twinkle in our eyes! Throwing it back to our first collab, 4th of July weekend. Happy to share some goofy gym fails and fun couple exercises!

#Repost @amsweat
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#Bbg 👩🏻👨🏻 ❤️ xoxo A from @sweaty.af #sweatyAF #sweat #fitspo #fitcouple #fitness #tuesday #bbglegs #bbgcommunity #bbgprogress #bbgnyc #fitnessbloggers #love #kaylaitsines #kayla #lululemon #nike #virginiabeach @kayla_itsines @lululemon @roguefitness @nike @nikewomen #bbgfam #inspo #morning #traintogether #swolemate @onelifefit #couplesthatlift #couplegoals
When #sweatyaf  was just a mere twinkle in our eyes! Throwing it back to our first collab, 4th of July weekend. Happy to share some goofy gym fails and fun couple exercises! #Repost  @amsweat ・・・ #Bbg  👩🏻👨🏻 ❤️ xoxo A from @sweaty.af #sweatyAF  #sweat  #fitspo  #fitcouple  #fitness  #tuesday  #bbglegs  #bbgcommunity  #bbgprogress  #bbgnyc  #fitnessbloggers  #love  #kaylaitsines  #kayla  #lululemon  #nike  #virginiabeach  @kayla_itsines @lululemon @roguefitness @nike @nikewomen #bbgfam  #inspo  #morning  #traintogether  #swolemate  @onelifefit #couplesthatlift  #couplegoals 
Because lifting heavy is making me happy ❤️ (But doing deadlifts with hookgrip is still a little painful for my thumbs😂😂😂) ------------------------------
#liftingheavyshit #deadlifts #booty #squatbooty #bootybuilding #girlthatlifts #hookgrip #thumbs #instafit #fitfam #fitness #fitnessgirl #socks #reebok #lululemon #barbell #weightlifting #krafttraining #mondaymotivation #crossfit #crossfitgirls #nevergiveup #trainhard