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Oven-baked southern fried chicken breast (@musclefooduk) on brown rice, steamed Savoy cabbage, sliced vine tomatoes, light mayo and balsamic glaze. Finished with crème fraîche, Sriracha and half a toasted tortilla, snapped into homemade chips.
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564kcal 56c/14f/56p
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Have a look at my website and subscribe to my free mailing list via the link in the bio 👉🏻 @unfattening for recipes and fitness blogs.
Oven-baked southern fried chicken breast (@musclefooduk) on brown rice, steamed Savoy cabbage, sliced vine tomatoes, light mayo and balsamic glaze. Finished with crème fraîche, Sriracha and half a toasted tortilla, snapped into homemade chips. - 564kcal 56c/14f/56p - Have a look at my website and subscribe to my free mailing list via the link in the bio 👉🏻 @unfattening for recipes and fitness blogs.
PESTO PASTA SALAD🌿👅🍝 yes or no??
Some days just call for gigantic bowls of pasta for dinner. With lots of veggies too of course because I’m all about that #balance 😉
I made a big batch of my favourite oil-free pesto (recipe is from my Ebook✨) and tossed it with quinoa penne, roasted pumpkin, asparagus + mushrooms, and a handful of fresh cherry tomatoes👌🏼👌🏼
I hope you’re all fuelling yourselves with all the wholesome, delicious, good food your body needs today too⚡️💛 #vegan
PESTO PASTA SALAD🌿👅🍝 yes or no?? Some days just call for gigantic bowls of pasta for dinner. With lots of veggies too of course because I’m all about that #balance  😉 I made a big batch of my favourite oil-free pesto (recipe is from my Ebook✨) and tossed it with quinoa penne, roasted pumpkin, asparagus + mushrooms, and a handful of fresh cherry tomatoes👌🏼👌🏼 I hope you’re all fuelling yourselves with all the wholesome, delicious, good food your body needs today too⚡️💛 #vegan 
It’s here: My #RAW TURKISH DELIGHT SLICE✨🌸🌸 who wants a piece??
I can’t get enough of the sweet, gooey rose flavoured filling together with a crunchy, decadent choc base ~ the perfect afternoon treat for a boost of energy and a whole lot of happiness😌🙌🏼
Made entirely of nourishing whole foods, it’s a treat that your body will thank you for too!🌿🍫 #vegan
The RECIPE is now up on my blog ~ link is in my bio💗
It’s here: My #RAW  TURKISH DELIGHT SLICE✨🌸🌸 who wants a piece?? I can’t get enough of the sweet, gooey rose flavoured filling together with a crunchy, decadent choc base ~ the perfect afternoon treat for a boost of energy and a whole lot of happiness😌🙌🏼 Made entirely of nourishing whole foods, it’s a treat that your body will thank you for too!🌿🍫 #vegan  The RECIPE is now up on my blog ~ link is in my bio💗
If you need us, we will be dreaming of these SAVORY bone broth oats from @woodstockfoods made using our chicken bone broth, broccoli, spinach, mushrooms and pesto (#EATALLTHEVEGGIES). Want the recipe? Click the link in our profile!
If you need us, we will be dreaming of these SAVORY bone broth oats from @woodstockfoods made using our chicken bone broth, broccoli, spinach, mushrooms and pesto (#EATALLTHEVEGGIES ). Want the recipe? Click the link in our profile!
One of the great things about meal prepping is that you can partner with your loved one and go on a fitness journey together! Right, @steffitywong? 👍🏼
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His and hers last night 😋
One of the great things about meal prepping is that you can partner with your loved one and go on a fitness journey together! Right, @steffitywong? 👍🏼 - - - His and hers last night 😋
Trying to take things day by day because everything is just passing by too quickly right now! That being said, as the year closes I’ve also been shuffling through ideas of what avenue I want to focus this page on. Question: what would you guys like to see for future posts? .
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In my bowl: steelcut oats, an Asian pear, pumpkin seeds, nut butter, flax and cinnamon
Trying to take things day by day because everything is just passing by too quickly right now! That being said, as the year closes I’ve also been shuffling through ideas of what avenue I want to focus this page on. Question: what would you guys like to see for future posts? . . . . In my bowl: steelcut oats, an Asian pear, pumpkin seeds, nut butter, flax and cinnamon
لا شيء أفضل من وحبة غداء خفيفة وصحية لإعادة شحن الجسم، طبق الباستا بالدجاج من دايت هاوس.

#Diethouse #healthyfood #gym #mealprep #prep #meals #bodybuilding #fitness #food #healthy #diet #carbs #protein #abudhabi #dubai #uae #eat #clean #lifestyle #sandwich
Currently down with the flu, does anyone have any remedies?!😷
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First time at Chipotle and it was absolutely AMAZING!
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Got a brown rice bowl, with added Gauc (obviously!!!) I soooo wish they had more of these in the UK💔
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Haven't posted much recently, I've been super busy and I have been ill a lot :(
Currently down with the flu, does anyone have any remedies?!😷 - First time at Chipotle and it was absolutely AMAZING! - Got a brown rice bowl, with added Gauc (obviously!!!) I soooo wish they had more of these in the UK💔 - Haven't posted much recently, I've been super busy and I have been ill a lot :(
We’ve talked recently on our blog post about how effective meal prep is, and @decoraustralia are the go-to guys to ensure you have the right tools to prep effectively! We ❤️ preparing healthy meals, like this Mediterranean-style salad in advance. You’ll thank yourself later! 🥗
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Get on the meal prep bandwagon with our insider tips. 
Link in bio 🔝🔝
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#mealprep #planahead #eathealthy #laespanolaoliveoil
We’ve talked recently on our blog post about how effective meal prep is, and @decoraustralia are the go-to guys to ensure you have the right tools to prep effectively! We ❤️ preparing healthy meals, like this Mediterranean-style salad in advance. You’ll thank yourself later! 🥗 - Get on the meal prep bandwagon with our insider tips. Link in bio 🔝🔝 - #mealprep  #planahead  #eathealthy  #laespanolaoliveoil 
Másnak is nehezére esik egy normális kávét inni a közkedvelt kávézókban, mint pl. a Starbucks? 😡
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Nem, nem kérek cukrot, tejet, édeskét, nem, nem vagyok laktóz érzékeny, úgyhogy szója, kókusz és egyéb magtejet sem kérek. Nem kérek szirupot, barna cukrot, xilitet, eritritet vagy steviát. Nem kérek semmit! .
Egy nagy, erős fekete kávé kérek! .
A jó kávé erős, mint a bivaly és fekete, mint a lelkem... ☕️
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#coffee #morningcoffee #fitness #healthyfood #mealprep #nutrition #bodybuilding #healthy #eatclean #cooking #muscle #weightloss #fitnessmotivation #strong #strongasabull #bull #black #soul
Másnak is nehezére esik egy normális kávét inni a közkedvelt kávézókban, mint pl. a Starbucks? 😡 . Nem, nem kérek cukrot, tejet, édeskét, nem, nem vagyok laktóz érzékeny, úgyhogy szója, kókusz és egyéb magtejet sem kérek. Nem kérek szirupot, barna cukrot, xilitet, eritritet vagy steviát. Nem kérek semmit! . Egy nagy, erős fekete kávé kérek! . A jó kávé erős, mint a bivaly és fekete, mint a lelkem... ☕️ . #coffee  #morningcoffee  #fitness  #healthyfood  #mealprep  #nutrition  #bodybuilding  #healthy  #eatclean  #cooking  #muscle  #weightloss  #fitnessmotivation  #strong  #strongasabull  #bull  #black  #soul 
I promised myself that I would discipline myself to a more CONSISTENT healthy lifestyle. Wish me luck! 💪🏾
🍎🥒🍇🥕🍚🍗 .
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#happydance #mealprep #healthyliving #healthylifestyle #health #fitness #fruits #vegetables #vitamins #water #growth #disciple #consistency #livingmybestlife #imstilllearningportioncontrol #istillhavecheatdays #imnotperfect
🌱Veggies Please🌱
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Sometimes I just crave a big bowl of veggies... Extra hummus on the side!
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✔️Sautéed kale w/ lime and chili
✔️Homemade falafels
✔️Roasted spicy curry sweet potato disks
✔️Roasted garlic broccoli
✔️Quinoa
✔️Extra large serving of hummus
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This took me about an hour all in to make and I made several servings so I'm set for the week.
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#wholefood #veggies #nutrition #organic #delicious #fitfam #Torontoeats #holistic #sweetpotatao #broccoli #hummus #vegan #plantbased #vitality #eatyourveggies #mealprep #satisfying
🌱Veggies Please🌱 . Sometimes I just crave a big bowl of veggies... Extra hummus on the side! . ✔️Sautéed kale w/ lime and chili ✔️Homemade falafels ✔️Roasted spicy curry sweet potato disks ✔️Roasted garlic broccoli ✔️Quinoa ✔️Extra large serving of hummus . This took me about an hour all in to make and I made several servings so I'm set for the week. . #wholefood  #veggies  #nutrition  #organic  #delicious  #fitfam  #Torontoeats  #holistic  #sweetpotatao  #broccoli  #hummus  #vegan  #plantbased  #vitality  #eatyourveggies  #mealprep  #satisfying 
Sabemos que la vida son etapas. Si estás viviendo una etapa difícil, recuerda que es sólo eso, "una etapa", es temporal, todo pasa. Pero no la dejes pasar sin aprender, crecer, madurar y hacerte más fuerte. Siempre hay algo bueno en cada etapa de la vida. (LA COMIDA🙄😌🤤🤤🤤) #goodmorning #monday #motivation #chestday #bodybuilder #bodybuilderlifestyle #lifestyle #instagram #instafollowme #instagood #like4like #tbt #gymlove #trainhard #muscle #happy #stronger #bodycheck #shoulderday #mealprep #instagood #like4like
Sabemos que la vida son etapas. Si estás viviendo una etapa difícil, recuerda que es sólo eso, "una etapa", es temporal, todo pasa. Pero no la dejes pasar sin aprender, crecer, madurar y hacerte más fuerte. Siempre hay algo bueno en cada etapa de la vida. (LA COMIDA🙄😌🤤🤤🤤) #goodmorning  #monday  #motivation  #chestday  #bodybuilder  #bodybuilderlifestyle  #lifestyle  #instagram  #instafollowme  #instagood  #like4like  #tbt  #gymlove  #trainhard  #muscle  #happy  #stronger  #bodycheck  #shoulderday  #mealprep  #instagood  #like4like 
Check out this awesome video by one of our favorite athletes @mytrainercarmen! Make sure to follow for more motivation!
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FOLLOW
@mytrainercarmen
@mytrainercarmen
@mytrainercarmen
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#exercisevidz #fitness #fitlife #gym#workout #bodybuilding #flex #muscles #aesthetics #squats #legday #justdoit #eatclean #mealprep #fitmotivation #cardio #weightlifting #fitfam#exercise #fitnessaddict #fitnessmodel #ampex #ampexofficial #ampexwomen #gymlife #gymrat #viralstrength
Check out this awesome video by one of our favorite athletes @mytrainercarmen! Make sure to follow for more motivation! . FOLLOW @mytrainercarmen @mytrainercarmen @mytrainercarmen --------------------- * * * * * * * #exercisevidz  #fitness  #fitlife  #gym #workout  #bodybuilding  #flex  #muscles  #aesthetics  #squats  #legday  #justdoit  #eatclean  #mealprep  #fitmotivation  #cardio  #weightlifting  #fitfam #exercise  #fitnessaddict  #fitnessmodel  #ampex  #ampexofficial  #ampexwomen  #gymlife  #gymrat  #viralstrength 
Hani geceden biraz hamarat olup, ofiste ertesi gün ne yesem diye ona buna saldıracağımza ne yapıyoruz #mealprep ile saklama kaplarımıza yemeklerimizi koyup, yanımıza alıp her zaman sağlıklı beslenebiliyoruz🙌🏻❤️🙏🏻 #fit #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #healthyfood #sagliklibeslenme #saglikliyasam #diet #diyet #diyetteyiz #diyetteyim #seydacoskun #seydacoskundiyeti #seydacoskunkizlari
Fun times on the Hyperformance podcast!

@hyperformancepodcast 
@lucidhealthcoaching

#bodybuilding #training #coaching #muscle #science #powerlifting #strong #squat #jarrool #personaltrainer #mass #macros #hypertrophy #gains #meat #mealprep #macros #mass #gains #bbq #bodybuilding #protein #sydney #redfern #newtown #calories #fasting #cardio #stretching #mobility #veggies
Less is more ✔️Guten Morgen an alle ☀🌴 Frühstück ist sehr wichtig, um den Stoffwechsel anzukurbeln. Sport Breakfast mit Liebe - der Winter ist da ❄️ ⛄️ 🥒#breakfast #frühstück #mealprep #sushi 😂#rind # #filet #fleisch 😀 #mallorca #bali #meer #insel #santorini #usa #dubai #newyork #berlin #sylt #ifbbphysique #ifbbpro #ifbbprobikini #ifbbprofigure #bikiniinternational #food #foodporn #foodblogger #vegetarisch 👉🏻 manchmal (kein) #vegan #veganfood #veganbreakfast 😇
Less is more ✔️Guten Morgen an alle ☀🌴 Frühstück ist sehr wichtig, um den Stoffwechsel anzukurbeln. Sport Breakfast mit Liebe - der Winter ist da ❄️ ⛄️ 🥒#breakfast  #frühstück  #mealprep  #sushi  😂#rind  # #filet  #fleisch  😀 #mallorca  #bali  #meer  #insel  #santorini  #usa  #dubai  #newyork  #berlin  #sylt  #ifbbphysique  #ifbbpro  #ifbbprobikini  #ifbbprofigure  #bikiniinternational  #food  #foodporn  #foodblogger  #vegetarisch  👉🏻 manchmal (kein) #vegan  #veganfood  #veganbreakfast  😇
Fucking around in the kitchen and I just made the best 4 ingrediant curry I have ever made and tastes so much better than store bought packet currys!! Super yum and soft/tender chicken.

Half a can of coconut milk, 1 tablespoon red curry paste and a tablespoon of cayenne pepper + salt and pepper - cover with tin foil and bake. Sooo goooood.

#healthyfood #healthy #lifestyle #ketorecipes #foodprep #food #foodporn #protein
Fucking around in the kitchen and I just made the best 4 ingrediant curry I have ever made and tastes so much better than store bought packet currys!! Super yum and soft/tender chicken. Half a can of coconut milk, 1 tablespoon red curry paste and a tablespoon of cayenne pepper + salt and pepper - cover with tin foil and bake. Sooo goooood. #healthyfood  #healthy  #lifestyle  #ketorecipes  #foodprep  #food  #foodporn  #protein 
✖️Christmas Schmishmas. There's no way I'm going to sabotage myself this Christmas when I'm absolutely in love with the way healthy feels! Totes enjoyed my dinner tonight!🙌🏼😍
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#cleaneats #healthy #mealprep #xmas #christmas
✖️Christmas Schmishmas. There's no way I'm going to sabotage myself this Christmas when I'm absolutely in love with the way healthy feels! Totes enjoyed my dinner tonight!🙌🏼😍 . #cleaneats  #healthy  #mealprep  #xmas  #christmas 
Check out this awesome video by one of our favorite athletes @ashleybarron.fitness! Make sure to follow for more motivation!
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FOLLOW
@ashleybarron.fitness
@ashleybarron.fitness
@ashleybarron.fitness
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#viralstrength #exercisevidz #fitness #fitlife #gym#workout #like4like #bodybuilding #flex #like4follow #muscles #aesthetics #squats #legday #justdoit #eatclean #mealprep #fitmotivation #cardio #weightlifting #fitfam#exercise #fitnessaddict #fitnessmodel #ampex #ampexofficial #ampexwomen #gymlife #gymrat
Check out this awesome video by one of our favorite athletes @ashleybarron.fitness! Make sure to follow for more motivation! . FOLLOW @ashleybarron.fitness @ashleybarron.fitness @ashleybarron.fitness --------------------- * * * * * * * #viralstrength  #exercisevidz  #fitness  #fitlife  #gym #workout  #like4like  #bodybuilding  #flex  #like4follow  #muscles  #aesthetics  #squats  #legday  #justdoit  #eatclean  #mealprep  #fitmotivation  #cardio  #weightlifting  #fitfam #exercise  #fitnessaddict  #fitnessmodel  #ampex  #ampexofficial  #ampexwomen  #gymlife  #gymrat 
Check out this awesome video by one of our favorite athletes @stevecook! Make sure to follow for more motivation!
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FOLLOW
@stevecook
@stevecook
@stevecook
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#fitness #fitlife #gym#workout #bodybuilding #flex #muscles #aesthetics #squats #legday #justdoit #eatclean #mealprep #fitmotivation #cardio #weightlifting #fitfam#exercise #fitnessaddict #fitnessmodel #ampex #ampexofficial #ampexwomen #gymlife #gymrat #viralstrength
Check out this awesome video by one of our favorite athletes @stevecook! Make sure to follow for more motivation! . FOLLOW @stevecook @stevecook @stevecook --------------------- * * * * * * * #fitness  #fitlife  #gym #workout  #bodybuilding  #flex  #muscles  #aesthetics  #squats  #legday  #justdoit  #eatclean  #mealprep  #fitmotivation  #cardio  #weightlifting  #fitfam #exercise  #fitnessaddict  #fitnessmodel  #ampex  #ampexofficial  #ampexwomen  #gymlife  #gymrat  #viralstrength 
Voir le repas de notre membre de #MyProteinAlgerie! 🍽  Tellement sain et délicieux 😋 Bravo @ismail.arbaoui 
Bsahtkoum #TeamDZ 💪🏼🇩🇿 #myproteinalgerie #myprotein #algeria #algerian #dzbloggers #dzfitness #bodybuilding #fitness #teamdz #dzathletes #dzbodybuilders #athletelife #training #healthylifestyle #motivation #gymlife #muscle #fitfamily #dzfit #spartan #teamfitness #algerianfit #mealprep #repassante #algerianfood #algerianfoodies
Voir le repas de notre membre de #MyProteinAlgerie ! 🍽 Tellement sain et délicieux 😋 Bravo @ismail.arbaoui Bsahtkoum #TeamDZ  💪🏼🇩🇿 #myproteinalgerie  #myprotein  #algeria  #algerian  #dzbloggers  #dzfitness  #bodybuilding  #fitness  #teamdz  #dzathletes  #dzbodybuilders  #athletelife  #training  #healthylifestyle  #motivation  #gymlife  #muscle  #fitfamily  #dzfit  #spartan  #teamfitness  #algerianfit  #mealprep  #repassante  #algerianfood  #algerianfoodies 
Check out this awesome video by one of our favorite athletes @mytrainercarmen! Make sure to follow for more motivation!
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FOLLOW
@mytrainercarmen
@mytrainercarmen
@mytrainercarmen
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#fitness #fitlife #gym#workout #bodybuilding #flex #muscles #squats #legday #justdoit #eatclean #mealprep #fitmotivation #cardio #weightlifting #fitfam#exercise #fitnessaddict #fitnessmodel #ampex #ampexofficial #ampexwomen #gymlife #gymrat #viralstrength
Check out this awesome video by one of our favorite athletes @mytrainercarmen! Make sure to follow for more motivation! . FOLLOW @mytrainercarmen @mytrainercarmen @mytrainercarmen --------------------- * * * * * * * #fitness  #fitlife  #gym #workout  #bodybuilding  #flex  #muscles  #squats  #legday  #justdoit  #eatclean  #mealprep  #fitmotivation  #cardio  #weightlifting  #fitfam #exercise  #fitnessaddict  #fitnessmodel  #ampex  #ampexofficial  #ampexwomen  #gymlife  #gymrat  #viralstrength 
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Done and done! Grocery shopped, meal prepped 3 days of fridge oats for hubby and I, snacks are bagged and ready, AND I prepped 10 dinners! Enjoyed some family time at Mom & Dad's for dinner. 👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦 We don't need anything except produce and dairy for the next month. 😲 Kitchen is clean, laundry is folded, menu is made, I am finally off to bed. 😴 .
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#mealplanning #mealprep #fitgirlsguide #fitbabesunited #fitgirlmom #socalfitgirls #socalfitbabes #momlife #wifelife #sundays #healthgoals #lifegoals #familylife #family #livingwellspendingless #planforsuccess #doneanddone #immyownhero #gonnabetired #savingmoney #savingtime #itsworthit
Done and done! Grocery shopped, meal prepped 3 days of fridge oats for hubby and I, snacks are bagged and ready, AND I prepped 10 dinners! Enjoyed some family time at Mom & Dad's for dinner. 👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦 We don't need anything except produce and dairy for the next month. 😲 Kitchen is clean, laundry is folded, menu is made, I am finally off to bed. 😴 . . . _______________________ #mealplanning  #mealprep  #fitgirlsguide  #fitbabesunited  #fitgirlmom  #socalfitgirls  #socalfitbabes  #momlife  #wifelife  #sundays  #healthgoals  #lifegoals  #familylife  #family  #livingwellspendingless  #planforsuccess  #doneanddone  #immyownhero  #gonnabetired  #savingmoney  #savingtime  #itsworthit 
18/12/2017 .
มื้อเร่งด่วน เคลียร์งานเพิ่งเสร็จ หิวมาก มีไรก็ต้องกินก่อนหล่ะ 😅😋 .
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ไอจีนี้เดิมก็จะสายสุขภาพหน่อย ปัจจุบันเน้นสายกลาง สายกลางของแต่ละคนต่างกัน สำหรับเรา แม่ คือ ผู้ไม่เข้าใจการกินของลูก บอก 10 ครั้งก็ลืมอยู่ดี 😂 สิ่งที่แม่จำได้ คือ ลูกยังไม่ได้กินข้าว ลูกยุ่งอยู่ ซื้อข้าวให้ลูกกิน ให้ลูกอิ่มท้อง ไม่ป่วย แค่นั้นหล่ะ 😄 เคยทะเลาะเรื่องการกินหลายครั้งมากๆๆๆๆๆ จนเราเป็นฝ่ายปล่อยเอง เพราะมองว่า สิ่งที่เค้าซื้อมา นั่นคือ เค้านึกถึงเรา ไม่กินนางจะนอยส์งอนแรงส์ ทิ้งทุกสิ่ง มันฟิลเสียดายตัง เสียดายของ นึกถึงคนที่ไม่มีกินอ่ะ งั้นก็กินให้นางชื่นใจ แต่ก็จะคอยบอกนางตลอด ไม่กินแบบไหนบ้างเรื่อยๆ ก็หยวนๆกันไป นี่คือสายกลางของเรา 😊 .
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#เฮลตี้สร้างภาพ #tipsyisahealthygirl #eatingdiarywithtipsy #lunch #food #foodie #foodporn #foodphotography #foodgasm #foods #foodoftheday #foodstagram #foodofinstagram #instafood #instagramfood #photooftheday #picoftheday #hungry #cuisine #recipe #mealprep
18/12/2017 . มื้อเร่งด่วน เคลียร์งานเพิ่งเสร็จ หิวมาก มีไรก็ต้องกินก่อนหล่ะ 😅😋 . . ไอจีนี้เดิมก็จะสายสุขภาพหน่อย ปัจจุบันเน้นสายกลาง สายกลางของแต่ละคนต่างกัน สำหรับเรา แม่ คือ ผู้ไม่เข้าใจการกินของลูก บอก 10 ครั้งก็ลืมอยู่ดี 😂 สิ่งที่แม่จำได้ คือ ลูกยังไม่ได้กินข้าว ลูกยุ่งอยู่ ซื้อข้าวให้ลูกกิน ให้ลูกอิ่มท้อง ไม่ป่วย แค่นั้นหล่ะ 😄 เคยทะเลาะเรื่องการกินหลายครั้งมากๆๆๆๆๆ จนเราเป็นฝ่ายปล่อยเอง เพราะมองว่า สิ่งที่เค้าซื้อมา นั่นคือ เค้านึกถึงเรา ไม่กินนางจะนอยส์งอนแรงส์ ทิ้งทุกสิ่ง มันฟิลเสียดายตัง เสียดายของ นึกถึงคนที่ไม่มีกินอ่ะ งั้นก็กินให้นางชื่นใจ แต่ก็จะคอยบอกนางตลอด ไม่กินแบบไหนบ้างเรื่อยๆ ก็หยวนๆกันไป นี่คือสายกลางของเรา 😊 . . . . . #เฮลต ี้สร้างภาพ #tipsyisahealthygirl  #eatingdiarywithtipsy  #lunch  #food  #foodie  #foodporn  #foodphotography  #foodgasm  #foods  #foodoftheday  #foodstagram  #foodofinstagram  #instafood  #instagramfood  #photooftheday  #picoftheday  #hungry  #cuisine  #recipe  #mealprep 
Monday motivation 👊🏻
Monday motivation 👊🏻
Good morning! Raspberry porridge (made with almond milk and honey) with a dark chocolate star to start the week! Have a good Monday xx
Good morning! Raspberry porridge (made with almond milk and honey) with a dark chocolate star to start the week! Have a good Monday xx
Dinner tonight is a big pile of veggies - capsicum, mushrooms, green beans, zucchini - topped with a little bit of leftover Mexican sauce and cheese 👌🏼👌🏼 super healthy and no waste!
Dinner tonight is a big pile of veggies - capsicum, mushrooms, green beans, zucchini - topped with a little bit of leftover Mexican sauce and cheese 👌🏼👌🏼 super healthy and no waste!
#breakfast 🥪
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#healthybreakfast #healthyfood #healthymeal #mealprep #homemade #food #foodporn #kiloverme #foodphotography #foodie #instafood #healthylifestyle #nutrition #zayıflama #diet #dietfood #dietitian #diyet #diyetteyiz #diyetyemekleri #workout #exercise #fitnessfood #fitfood #fitgirl #fitness #vegetarian #fitfam #vscofood
#breakfast  🥪 ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ #healthybreakfast  #healthyfood  #healthymeal  #mealprep  #homemade  #food  #foodporn  #kiloverme  #foodphotography  #foodie  #instafood  #healthylifestyle  #nutrition  #zayıflama  #diet  #dietfood  #dietitian  #diyet  #diyetteyiz  #diyetyemekleri  #workout  #exercise  #fitnessfood  #fitfood  #fitgirl  #fitness  #vegetarian  #fitfam  #vscofood 
Check out this awesome video by one of our favorite athletes @meggangrubb! Make sure to follow for more motivation!
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FOLLOW
@meggangrubb
@meggangrubb
@meggangrubb
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#exercisevidz #fitness #fitlife #gym#workout #bodybuilding #flex #muscles #aesthetics #squats #legday #justdoit #eatclean #mealprep #fitmotivation #cardio #weightlifting #fitfam#exercise #fitnessaddict #fitnessmodel #ampex #ampexofficial #ampexwomen #gymlife #gymrat #viralstrength
Check out this awesome video by one of our favorite athletes @meggangrubb! Make sure to follow for more motivation! . FOLLOW @meggangrubb @meggangrubb @meggangrubb --------------------- * * * * * * * #exercisevidz  #fitness  #fitlife  #gym #workout  #bodybuilding  #flex  #muscles  #aesthetics  #squats  #legday  #justdoit  #eatclean  #mealprep  #fitmotivation  #cardio  #weightlifting  #fitfam #exercise  #fitnessaddict  #fitnessmodel  #ampex  #ampexofficial  #ampexwomen  #gymlife  #gymrat  #viralstrength 
I’m back🙅 Been running a few days in a row after months of no excercise at all really. All those that know me will also know that I’m 💍 to my #workout . Running is soul food and whenever you feel tired, low, angry or  anything else that doesn’t serve you, make sure you add a few extra sprints and I guarantee that you will feel better after. Booom let’s do this #family .. a few days until #christmas ❣️ Spread the love 
#glofoods #blonde #workout #fit #fitness #fitmom #mother #love #goodmorning #fitspiration #business #workingmom #mealprep #weightloss  #weightlossjourney #hot #letsdothis #motivation #lifestyle #healthy #healthyliving #boom #coffee #running #runnersofinstagram
I’m back🙅 Been running a few days in a row after months of no excercise at all really. All those that know me will also know that I’m 💍 to my #workout  . Running is soul food and whenever you feel tired, low, angry or anything else that doesn’t serve you, make sure you add a few extra sprints and I guarantee that you will feel better after. Booom let’s do this #family  .. a few days until #christmas  ❣️ Spread the love #glofoods  #blonde  #workout  #fit  #fitness  #fitmom  #mother  #love  #goodmorning  #fitspiration  #business  #workingmom  #mealprep  #weightloss  #weightlossjourney  #hot  #letsdothis  #motivation  #lifestyle  #healthy  #healthyliving  #boom  #coffee  #running  #runnersofinstagram 
The Prepped 4 Health Honey Glazed Chicken and Winter Mash. Finished with a wedge of lemon. Boxes full of protein with wholesome mash to keep you topped up for Christmas shopping.
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#foodie #fresh #food #hungry #cleaneating #fitspo #cut #healthy #monday #yummy #instafood #delicious #fitness #mealprep #foodprep #prepped4health #foodporn #lifestyle #change #tasty #local #fitfam #Scarborough #Yorkshire #transformation #health #weightloss #mealprepping #chicken #fitnessmotivation
The Prepped 4 Health Honey Glazed Chicken and Winter Mash. Finished with a wedge of lemon. Boxes full of protein with wholesome mash to keep you topped up for Christmas shopping. . . . . #foodie  #fresh  #food  #hungry  #cleaneating  #fitspo  #cut  #healthy  #monday  #yummy  #instafood  #delicious  #fitness  #mealprep  #foodprep  #prepped4health  #foodporn  #lifestyle  #change  #tasty  #local  #fitfam  #Scarborough  #Yorkshire  #transformation  #health  #weightloss  #mealprepping  #chicken  #fitnessmotivation 
It's #MondayMotivation coming at ya from my holiday 😂
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If you don't believe in your goals, ambitions and plans then no one else will 🙅🏼‍♂️
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Set SMART goals and hit them ✅ #Goalsetting
It's #MondayMotivation  coming at ya from my holiday 😂 - If you don't believe in your goals, ambitions and plans then no one else will 🙅🏼‍♂️ - Set SMART goals and hit them ✅ #Goalsetting 
Wanted to make my muller light more festive so I crushed up my @skinnybakery mince pie (190 cal) and made mince pie cheesecake yogurt! It’s AMAZING!! Breakfast 380 cal with fruit #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swmafia  #swfamily  #goals #swpregnancy  #healthy  #healthyeating  #healthyfood  #food  #cooking  #foodporn #pcos #mealprep  #slimmingworldpregnancy #healthypregnancy #pregnancy  #wellbeing  #mealideas  #chef  #foodblog  #recipes  #fakeaway #blogger  #cooknicelooknice #cico #caloriecounting
Wanted to make my muller light more festive so I crushed up my @skinnybakery mince pie (190 cal) and made mince pie cheesecake yogurt! It’s AMAZING!! Breakfast 380 cal with fruit #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swmafia  #swfamily  #goals  #swpregnancy  #healthy  #healthyeating  #healthyfood  #food  #cooking  #foodporn  #pcos  #mealprep  #slimmingworldpregnancy  #healthypregnancy  #pregnancy  #wellbeing  #mealideas  #chef  #foodblog  #recipes  #fakeaway  #blogger  #cooknicelooknice  #cico  #caloriecounting 
Vitamintuning✅🔝🍒
Betegsèg alatt, időtúltengésben előjön a kreatív énem.😅 Rizskása az alap fahèjjal, cukormentes “home made” meggybefőtt mézzel lecsurgatva 🍯☺️ alma és cukormentes-teljes kiőrlésű “keksz-szendvics”! 👌🏾 Nem szoktam ekkora CH dömpinggel indítani a napomat, de most minden étkezésbe próbàlok minél több vitamint és rostot belecsempészni!☝🏼
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#mutimiteszel #breakfast #breakfasttime #monday #christmasweek #morning #vitamins #fibre #fitfood #healthybreakfast #healthyfood #befit #sugarfree #cherry #jam #apple #biscuit #sandvich #foodlove #eatclean #eatwell #mealprep #happymeal #fruits #rice #oats
Vitamintuning✅🔝🍒 Betegsèg alatt, időtúltengésben előjön a kreatív énem.😅 Rizskása az alap fahèjjal, cukormentes “home made” meggybefőtt mézzel lecsurgatva 🍯☺️ alma és cukormentes-teljes kiőrlésű “keksz-szendvics”! 👌🏾 Nem szoktam ekkora CH dömpinggel indítani a napomat, de most minden étkezésbe próbàlok minél több vitamint és rostot belecsempészni!☝🏼 . . #mutimiteszel  #breakfast  #breakfasttime  #monday  #christmasweek  #morning  #vitamins  #fibre  #fitfood  #healthybreakfast  #healthyfood  #befit  #sugarfree  #cherry  #jam  #apple  #biscuit  #sandvich  #foodlove  #eatclean  #eatwell  #mealprep  #happymeal  #fruits  #rice  #oats 
Sweet potato and black bean Veggie Chilli 👌🍴😄 a quick and easy recipe which is healthy and most importantly really tasty 💪🏼👌if you would like the recipe of this dish feel free to DM or comment on this post & we will send it over to you 😄 #feedyourguns #vegetarian #vegansofig #veggie #nutrition #health #food #goodfood #tasty #healthy #protein #mealprep #recipe #lifestyle #weekend #coach #foodie #foodporn #brisbaneeats #pertheats #melbourne #ukfitfam #liverpool #brisbanefitfam #perthfitfam #australia #weightloss #fitfam #mealprep
Sweet potato and black bean Veggie Chilli 👌🍴😄 a quick and easy recipe which is healthy and most importantly really tasty 💪🏼👌if you would like the recipe of this dish feel free to DM or comment on this post & we will send it over to you 😄 #feedyourguns  #vegetarian  #vegansofig  #veggie  #nutrition  #health  #food  #goodfood  #tasty  #healthy  #protein  #mealprep  #recipe  #lifestyle  #weekend  #coach  #foodie  #foodporn  #brisbaneeats  #pertheats  #melbourne  #ukfitfam  #liverpool  #brisbanefitfam  #perthfitfam  #australia  #weightloss  #fitfam  #mealprep 
No food shopping or meal prep done but staying on track with @corepowerfoods. So handy!!! 👌👌
No food shopping or meal prep done but staying on track with @corepowerfoods. So handy!!! 👌👌
Add protein powder, BCAAs or any kind of supplement and you have a different fitness drink for every day of the month.
#fitness #fit #meal #mealprep #food #foods #shredded #plan #getfit #gethealthy #health #healthy #fitspiration  #nutrition #training #instafitness #bodybuilding #bodypositive #fitnessmodel #model #modeling  #recipes #motivation #еда #instafit #фитнес #eat #training #protein #instafitness #day #week
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@athletes_kitchen at your service.. Here's another one of our specialities served in Dubai soon to be here in the UK.
won't want to miss this!
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www.athleteskitchenuk.co.uk
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#food #breakfast #mealprep #hardwork #shredded #ripped #gymtime #foodie #omelette #egg #organic #superfood #healthy #foodstagram #workout #bodybuilding #training #eatclean #cleaneating #healthy #healthyeating #healthyfood #fitness #nutrition #fitfam #fitfood #fit #gym #fitspo #gymtime #lean7
✅🌎 @athletes_kitchen at your service.. Here's another one of our specialities served in Dubai soon to be here in the UK. won't want to miss this! -------------------------- www.athleteskitchenuk.co.uk -------------------------- #food  #breakfast  #mealprep  #hardwork  #shredded  #ripped  #gymtime  #foodie  #omelette  #egg  #organic  #superfood  #healthy  #foodstagram  #workout  #bodybuilding  #training  #eatclean  #cleaneating  #healthy  #healthyeating  #healthyfood  #fitness  #nutrition  #fitfam  #fitfood  #fit  #gym  #fitspo  #gymtime  #lean7 
🎉🎉🎉WIN🎉🎉🎉
Tag 2 friends to win these fantastic glass containers by @decoraustralia
Check out my Thoughtful Christmas Gift Guide at www.poweredbyvegies.com.au

#decoraustralia
🎉🎉🎉WIN🎉🎉🎉 Tag 2 friends to win these fantastic glass containers by @decoraustralia Check out my Thoughtful Christmas Gift Guide at www.poweredbyvegies.com.au #decoraustralia 
Simple #mealprep for #mealprepsunday Turkey meatballs, garlic brown rice quinoa, and steamed broccoli 🙌🏾 #healthy #healthyfood #health #healthyeating #baon #aileenmealpreps #healthiswealth #whatsforlunch
PER NATALE FAI UN BEL REGALO E TRASMETTI LA TUA STESSA PASSIONE A UNA PERSONA A TE CARA SCEGLI I REGALI PROZIS CON I NUOVI BOX CHRISTMAS prozis.com/1gWZ #prozis #gym #aesthetic #motivation #pump #mealprep #mealfit #bodymotivation #bodybuilding #ifbb #ifbbitalia #menphysique #sexy #follow4follow #follower #fitnessmotivation #teamprozis #team #model #workout #bulking #bulk #palestra #muscles #muscles #musclefitness
#mealprep #broccolisoup with #almonds and #sunflowerseeds in a #masonjar 😋😋😋
Meal prepping to get us through the last few days before Christmas! ✔️👩🏻‍🍳#Ladelle #LadelleMetta
Meal prepping to get us through the last few days before Christmas! ✔️👩🏻‍🍳#Ladelle  #LadelleMetta 
Happy Monday!!
New week new goals! My goals this week.
- Stay on track with my nutrition - Get a workout in everyday except for rest days
- 30 mins of Personal development daily
- Get at least 7 hours of sleep!
- Drink at least 2 litres of water day
It’s Day 6 of my 12 days of fitmas group and everyone is doing so well! I will post the exercises on here for you tonight so you can join in! .
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#buildyourselfstrong 
#mondayvibes 
#12daysoffitmas
Happy Monday!! New week new goals! My goals this week. - Stay on track with my nutrition - Get a workout in everyday except for rest days - 30 mins of Personal development daily - Get at least 7 hours of sleep! - Drink at least 2 litres of water day It’s Day 6 of my 12 days of fitmas group and everyone is doing so well! I will post the exercises on here for you tonight so you can join in! . . . #buildyourselfstrong  #mondayvibes  #12daysoffitmas