an online Instagram web viewer

#menopause medias

Photos

Men & Women! Tired of sleepless nights? Can't shut your brain off to fall asleep? Wake up thinking about what needs done & can't go back to sleep? Are you having menopause symptoms? What about Night sweats? Anxiety?⠀
⠀
If you need help ordering send me a message for addition details!! ⠀
⠀
#newyou #dietsupplement #men #women #hgh #improvesleep #nightsweats #itworks #anxiety #menopause #sleeplessness #leanmusclesupport #cantsleep
Affirmation of the week: I surround myself with supportive people who want the best for me #health #menopause #support
Affirmation of the week: I surround myself with supportive people who want the best for me #health  #menopause  #support 
Medical Monday Case Challenge: What's Happening Here?❗❗⠀
⠀
This is a T2 MRI of a 70-year-old woman's uterus. Can you identify the foreign object?⠀
⠀
Now, dig a little deeper. What other finding do you see? 👓⠀
⠀
Leave your response to both of these questions below. We'll post the correct answers tomorrow. ⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#doctor #physician #medstudent #medicalstudent #futuredoctor #medscape #medicine #healthcare #medical #medscape #obgyn #obstetricia #obstetrician #gynocologist #gynocology #menopause #hotflashes #obstetrícia #obstetra ⠀
Medical Monday Case Challenge: What's Happening Here?❗❗⠀ ⠀ This is a T2 MRI of a 70-year-old woman's uterus. Can you identify the foreign object?⠀ ⠀ Now, dig a little deeper. What other finding do you see? 👓⠀ ⠀ Leave your response to both of these questions below. We'll post the correct answers tomorrow. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #doctor  #physician  #medstudent  #medicalstudent  #futuredoctor  #medscape  #medicine  #healthcare  #medical  #medscape  #obgyn  #obstetricia  #obstetrician  #gynocologist  #gynocology  #menopause  #hotflashes  #obstetrícia  #obstetra  ⠀
What’s bothering you most about menopause?  Tell me and let’s see what we can do to get you sorted
What’s bothering you most about menopause? Tell me and let’s see what we can do to get you sorted
Did you know that food 🥘 prep is the most effective way to eat 😋 well? Fail to prepare = prepare to fail and all that!! You are much more likely to make healthy 👏options if the food is prepped and looking pretty👧. Find all my tips in #thefertilityfoodmap.
Did you know that food 🥘 prep is the most effective way to eat 😋 well? Fail to prepare = prepare to fail and all that!! You are much more likely to make healthy 👏options if the food is prepped and looking pretty👧. Find all my tips in #thefertilityfoodmap .
4 years ago to the day, was the hardest day of life. It was the day I was diagnosed menopausal. 
Now if going to the hospital ALONE, thinking I was going to be told to put a little weight back on (I was at my lowest weight due to Bohemia) and everything would be “back to normal” wasn’t enough. 
I had this gynaecologist break the news to me like like he was behind in his practice and need me to be quick. 
He said “ you have premature ovarian failure (POF) which basically means your going through the menopause, you can have IVF but you will need to be in a relationship (which I wasn’t) and you will NEED to find your own egg donor.” Then he sent me for a routine blood test and sent me on my way. 
Completely stunned and not knowing what to do, I made my way back to my car, there I sat for a good hour and I cried. My world had been ripped apart! The issues that I thought I had meant nothing now. All the dramas I was letting rule my life had disappeared. I felt like I’d been stabbed in the heart. 
The rest of the day was a real blur for me I was insanely psychotic and probably have been ever since with good reason. But It was my close friends that got me through that horrible day and every day since. I know I’ve not been the nicest person to be around and every friendship has ups and downs but you guys have helped me so much! 
So thank you for sticking around!
@conners1234 @liz_sager @beckylea_d @mothership.mcr @elle_davenport1 @carrothead_paula @toniedhouse @emmajackson27 #thankyou 
#friendshipgoals #gotmyback #helpedmethrough #menopause #hardestdayofmylife #4yearsago #tooyoung #prematureovarianfailure #prematureovarianinsufficiency #prematureovariandysfunction #ithoughtiwasdamagedgoods #damagedgoods
4 years ago to the day, was the hardest day of life. It was the day I was diagnosed menopausal. Now if going to the hospital ALONE, thinking I was going to be told to put a little weight back on (I was at my lowest weight due to Bohemia) and everything would be “back to normal” wasn’t enough. I had this gynaecologist break the news to me like like he was behind in his practice and need me to be quick. He said “ you have premature ovarian failure (POF) which basically means your going through the menopause, you can have IVF but you will need to be in a relationship (which I wasn’t) and you will NEED to find your own egg donor.” Then he sent me for a routine blood test and sent me on my way. Completely stunned and not knowing what to do, I made my way back to my car, there I sat for a good hour and I cried. My world had been ripped apart! The issues that I thought I had meant nothing now. All the dramas I was letting rule my life had disappeared. I felt like I’d been stabbed in the heart. The rest of the day was a real blur for me I was insanely psychotic and probably have been ever since with good reason. But It was my close friends that got me through that horrible day and every day since. I know I’ve not been the nicest person to be around and every friendship has ups and downs but you guys have helped me so much! So thank you for sticking around! @conners1234 @liz_sager @beckylea_d @mothership.mcr @elle_davenport1 @carrothead_paula @toniedhouse @emmajackson27 #thankyou  #friendshipgoals  #gotmyback  #helpedmethrough  #menopause  #hardestdayofmylife  #4yearsago  #tooyoung  #prematureovarianfailure  #prematureovarianinsufficiency  #prematureovariandysfunction  #ithoughtiwasdamagedgoods  #damagedgoods 
Little late with breakfast this morning as scrolling through trainers on Pintrest (not obsessed) 😂  Almond milk, JP vanilla, frozen banana & mango make a deliciously creamy shake 👌
#thehealthplan #cleaneatingideas
Little late with breakfast this morning as scrolling through trainers on Pintrest (not obsessed) 😂 Almond milk, JP vanilla, frozen banana & mango make a deliciously creamy shake 👌 #thehealthplan  #cleaneatingideas 
I am surrounded by so many beautiful smells, Eucalyptus Essential Oil arrived today and I’m so proud that doTerra source it right here in Australia. #menopause
I am surrounded by so many beautiful smells, Eucalyptus Essential Oil arrived today and I’m so proud that doTerra source it right here in Australia. #menopause 
Yes - it's the ABC of Internet Dating! - www.datingdaisy.net

G- GORGEOUS "G for gorgeous," said the Internet ghost in Dating Daisy! This picture is Christine from Phantom of the Opera. The most romantic musical ever. Christine was under the spell of the Phantom,  but she was truly in love with Raoul. Who will get the girl? Internet Dating is like that - numerous suitors but only one can win. It's up to you to be G for gorgeous! 
Daisy x

#love#romance#internetdating#phantomoftheopera#lifechange#sexuallytransmittedinfections#contraception#sexualhealth#humorousbooks#funnystories#menopause#
Yes - it's the ABC of Internet Dating! - www.datingdaisy.net G- GORGEOUS "G for gorgeous," said the Internet ghost in Dating Daisy! This picture is Christine from Phantom of the Opera. The most romantic musical ever. Christine was under the spell of the Phantom, but she was truly in love with Raoul. Who will get the girl? Internet Dating is like that - numerous suitors but only one can win. It's up to you to be G for gorgeous! Daisy x #love #romance #internetdating #phantomoftheopera #lifechange #sexuallytransmittedinfections #contraception #sexualhealth #humorousbooks #funnystories #menopause #
Happy 8th birthday dearest daughter. Every blessings today and always.  You are the reason I'm passionate about Happy Hormones. ♡♡♡
Happy 8th birthday dearest daughter. Every blessings today and always. You are the reason I'm passionate about Happy Hormones. ♡♡♡
#mondaymotivation to keep sharing. Not everyone is ready to hear your story but the ones that are make it so worth while..... @nayyirah.waheed
・・・
poem. from salt. by nayyirah
#mondaymotivation  to keep sharing. Not everyone is ready to hear your story but the ones that are make it so worth while..... @nayyirah.waheed ・・・ poem. from salt. by nayyirah
😃✈️⛵️🚤🏇The Finer things in Life Awaits...What do you dream?😋🍊🍓🌴
SHOP @ Living Feels Good 🌎: OPEN 24 HOURS⤵👉 Click LINK in bio👈
🌹🌹
.
.
.
#weightloss, #nutrition, #weightlossjourney, #vitamins, #vitaminsea, #aromatherapy, #reiki, #holistichealth, #womenshealth, #acupuncture,  #naturalhealth, #naturalremedies, #naturalmedicne, #herbalist, #holistichealing, #herbalism, #herbalmedicine, #alternativemedicine,  #reflexology, #functionalmedicine, #vitaminshoppe, #menopause, #homeremedies, #homeopathy, #herbalremedies, #holisticnutritionist, #naturopathicmedicine, #livingfeelsgoodhealth
😃✈️⛵️🚤🏇The Finer things in Life Awaits...What do you dream?😋🍊🍓🌴 SHOP @ Living Feels Good 🌎: OPEN 24 HOURS⤵👉 Click LINK in bio👈 🌹🌹 . . . #weightloss , #nutrition , #weightlossjourney , #vitamins , #vitaminsea , #aromatherapy , #reiki , #holistichealth , #womenshealth , #acupuncture , #naturalhealth , #naturalremedies , #naturalmedicne , #herbalist , #holistichealing , #herbalism , #herbalmedicine , #alternativemedicine , #reflexology , #functionalmedicine , #vitaminshoppe , #menopause , #homeremedies , #homeopathy , #herbalremedies , #holisticnutritionist , #naturopathicmedicine , #livingfeelsgoodhealth 
😃✈️⛵️🚤🏇 🍊🍓🌴It’s never too late to sculpt the body you’ll love...What's Your Favorite Exercise?😋
SHOP @ Living Feels Good 🌎: OPEN 24 HOURS⤵👉 Click LINK in bio👈
🌹🌹
.
.
.
#weightloss, #nutrition, #weightlossjourney, #vitamins, #vitaminsea, #aromatherapy, #reiki, #holistichealth, #womenshealth, #acupuncture,  #naturalhealth, #naturalremedies, #naturalmedicne, #herbalist, #holistichealing, #herbalism, #herbalmedicine, #alternativemedicine,  #reflexology, #functionalmedicine, #vitaminshoppe, #menopause, #homeremedies, #homeopathy, #herbalremedies, #holisticnutritionist, #naturopathicmedicine, #livingfeelsgoodhealth
😃✈️⛵️🚤🏇 🍊🍓🌴It’s never too late to sculpt the body you’ll love...What's Your Favorite Exercise?😋 SHOP @ Living Feels Good 🌎: OPEN 24 HOURS⤵👉 Click LINK in bio👈 🌹🌹 . . . #weightloss , #nutrition , #weightlossjourney , #vitamins , #vitaminsea , #aromatherapy , #reiki , #holistichealth , #womenshealth , #acupuncture , #naturalhealth , #naturalremedies , #naturalmedicne , #herbalist , #holistichealing , #herbalism , #herbalmedicine , #alternativemedicine , #reflexology , #functionalmedicine , #vitaminshoppe , #menopause , #homeremedies , #homeopathy , #herbalremedies , #holisticnutritionist , #naturopathicmedicine , #livingfeelsgoodhealth 
The liver is often an overlooked part of hormonal metabolism. Vegetables like broccoli aids liver detoxification, which is vital for Happy Hormones!
The liver is often an overlooked part of hormonal metabolism. Vegetables like broccoli aids liver detoxification, which is vital for Happy Hormones!
Unfortunately you can put on weight as you get older. 
Because of your hormones? 
Drop in your metabolism? 
Or possibly the up in intake of how many glasses you may drink a night/week/when you go out/relax at home, plus the inability of your body to break down the calories like it used to?

But you know you want to/need to reduce your intake.

If only there was an easy fix because it's now become a habit & as much as you push it to the back of your mind, you don't want to know how many calories are in each glass that you pour! 
How can you remind yourself to maybe not have the next sip? The next glass? To take back control & have a sip or glass of iced water instead?

Try this... put an elastic band on your wrist & as soon as you think you want another sip/glass - pull the elastic band so it snaps on your wrist to remind yourself "NO" you don't - honestly - it works!! You're now in control of how much you drink, rather than it being the other way round 💪🏼
#solutions #life #feelyounger #wine #lookyounger #smile #alcohol 
#menopause #help #love #healthy  #results #over40 #over50 #happy #women #lifestyle #followme  #happier #laugh #share
www.menopausehelp.co.uk
Unfortunately you can put on weight as you get older. Because of your hormones? Drop in your metabolism? Or possibly the up in intake of how many glasses you may drink a night/week/when you go out/relax at home, plus the inability of your body to break down the calories like it used to? But you know you want to/need to reduce your intake. If only there was an easy fix because it's now become a habit & as much as you push it to the back of your mind, you don't want to know how many calories are in each glass that you pour! How can you remind yourself to maybe not have the next sip? The next glass? To take back control & have a sip or glass of iced water instead? Try this... put an elastic band on your wrist & as soon as you think you want another sip/glass - pull the elastic band so it snaps on your wrist to remind yourself "NO" you don't - honestly - it works!! You're now in control of how much you drink, rather than it being the other way round 💪🏼 #solutions  #life  #feelyounger  #wine  #lookyounger  #smile  #alcohol  #menopause  #help  #love  #healthy  #results  #over40  #over50  #happy  #women  #lifestyle  #followme  #happier  #laugh  #share  www.menopausehelp.co.uk
#Repost @citasehat (@get_repost)
・・・
Menopause didefinisikan sebagai titik waktu ketika siklus haid berhenti secara permanen karena penipisan alami oosit ovarium dari penuaan. Diagnosis biasanya dilakukan setelah wanita tersebut melewatkan menstruasi selama 12 bulan berturut-turut. Ini menandai akhir masa subur dengan usia rata-rata menopause adalah 51 tahun.
.

Meskipun diagnosis dapat dilakukan berdasarkan riwayat pasien, pengujian laboratorium sangat dianjurkan untuk memastikan diagnosis menopause. Gejala-gejala yang umumnya dialami seoroang wanita yang mengalami menopause diantaranya menstruasi tidak teratur, mudah merasa gerah (panas),perubahan suasana hati, vagina kering, depresi, sulit berkonsenterasi, insomnia, rambut menipis, dan lebih rentan terhadap infeksi saluran kemih.

Sumber :  obgyn.ucla.edu (Department of Obstetrics and Gynecology of the University of California, Los Angeles)
.

#WorldMenopauseDay #menopause  #women #wanita #elderly #CitaSehat #sehatkanIndonesia #citasehatjaksel
#Repost  @citasehat (@get_repost) ・・・ Menopause didefinisikan sebagai titik waktu ketika siklus haid berhenti secara permanen karena penipisan alami oosit ovarium dari penuaan. Diagnosis biasanya dilakukan setelah wanita tersebut melewatkan menstruasi selama 12 bulan berturut-turut. Ini menandai akhir masa subur dengan usia rata-rata menopause adalah 51 tahun. . Meskipun diagnosis dapat dilakukan berdasarkan riwayat pasien, pengujian laboratorium sangat dianjurkan untuk memastikan diagnosis menopause. Gejala-gejala yang umumnya dialami seoroang wanita yang mengalami menopause diantaranya menstruasi tidak teratur, mudah merasa gerah (panas),perubahan suasana hati, vagina kering, depresi, sulit berkonsenterasi, insomnia, rambut menipis, dan lebih rentan terhadap infeksi saluran kemih. Sumber : obgyn.ucla.edu (Department of Obstetrics and Gynecology of the University of California, Los Angeles) . #WorldMenopauseDay  #menopause  #women  #wanita  #elderly  #CitaSehat  #sehatkanIndonesia  #citasehatjaksel 
You all know this, right. Happy Monday #fact #menopause #hot #hotflush #perimenopause #happymonday
Start of a new week let’s make it a great week #mindset #weightloss #weightlossjourney #fatloss @kickstartwatford #healthylifestyle #wellness #timetochange #menopause #mondaymotivation #fiftysomething #entrepreneur #kickstart #ksflwatford #ksfluk 💖🙏💎😘☀️💯
Monday morning madness with my monkey face. Long walk in the woods with Castro before hitting the gym.  Happy Monday from me and Castro 😊🐵🐶
www.linaleaner.com
#fitnessblogger #dogsoninstagram #poochylove #havanese #castro #balance #ketodiet #health #strongnotskinny #peanutbutter #menopause #fitnessgirl #foodporn #igfitness #fitfam #fitspo #gymlife  #bodyconfidence #bodysculpting #bodybuilding #weightloss #instafit #healthyliving #fitnessatanyage #noexcuses #girlsthatlift #girlswithabs #eatclean #eatwell
Monday morning madness with my monkey face. Long walk in the woods with Castro before hitting the gym. Happy Monday from me and Castro 😊🐵🐶 www.linaleaner.com #fitnessblogger  #dogsoninstagram  #poochylove  #havanese  #castro  #balance  #ketodiet  #health  #strongnotskinny  #peanutbutter  #menopause  #fitnessgirl  #foodporn  #igfitness  #fitfam  #fitspo  #gymlife   #bodyconfidence  #bodysculpting  #bodybuilding  #weightloss  #instafit  #healthyliving  #fitnessatanyage  #noexcuses  #girlsthatlift  #girlswithabs  #eatclean  #eatwell 
A lady told me in my menopause clinic last week that she would prefer to “eat her own arm than have sex with her husband”. She explained how she loved him but has no libido at all. So many women I speak to have stopped having sex but have never spoken to anyone about it. This is sad as there is so much that can help women like her. #keeptalking #sex #relationships #intimacy #libido #hormones #menopause #menopausetaboo
A lady told me in my menopause clinic last week that she would prefer to “eat her own arm than have sex with her husband”. She explained how she loved him but has no libido at all. So many women I speak to have stopped having sex but have never spoken to anyone about it. This is sad as there is so much that can help women like her. #keeptalking  #sex  #relationships  #intimacy  #libido  #hormones  #menopause  #menopausetaboo 
Today’s the day I start reducing my risk of #type2diabetes after a recent #health check revealed an increase in the risk of me developing the disease.  My fifties so far, I’m 52, have also been defined by #menopausal symptoms, #hotflushes, #moods, #jointpain etc etc etc! #loosingweight and more #exercise should hopefully knock all these on the head. I wouldn’t say I’m really overweight but my #bmi tells me I am and the weight I have is sitting in the wrong place. So bring it on! Type 2 I’m coming to get you!  #weightwatchers #healthyfifties #healthyliving #menopause #womenshealth #type2 #lowcalorie #plan #livingwell #lifestylechange #healthyfood #healthylifestyle
Today’s the day I start reducing my risk of #type2diabetes  after a recent #health  check revealed an increase in the risk of me developing the disease. My fifties so far, I’m 52, have also been defined by #menopausal  symptoms, #hotflushes , #moods , #jointpain  etc etc etc! #loosingweight  and more #exercise  should hopefully knock all these on the head. I wouldn’t say I’m really overweight but my #bmi  tells me I am and the weight I have is sitting in the wrong place. So bring it on! Type 2 I’m coming to get you! #weightwatchers  #healthyfifties  #healthyliving  #menopause  #womenshealth  #type2  #lowcalorie  #plan  #livingwell  #lifestylechange  #healthyfood  #healthylifestyle 
SIREH HILANG BAU BADAN???
.
Pernah tak anda sedar yg bau badan anda semakin menjadi2, kalau perempuan ada masalah mcm ni biasanya malu utk bergaul dengan orang ramai. Kadang orang taknak dekat dengan kita sbb badan kita bau tapi kita sendiri pun tak perasan
.
Jadi ape salahnya kalau kita cegah dan rawat masalah yg ada . Jom dapatkan Che Rose yg boleh membantu mengatasi masalah anda ☺️
.
Untuk maklumat lanjut boleh hubungi kami 
#produkmalaysia 
#productmuslim 
#supplements 
#missvbau 
#cantikluardalam 
#masalahmissv 
#sireh 
#wanita 
#suamisayang 
#sayangdiri 
#sayangisteri 
#berpantang 
#bersalin 
#suamiisteri 
#menopause 
#rambutgugur 
#badansihat
SIREH HILANG BAU BADAN??? . Pernah tak anda sedar yg bau badan anda semakin menjadi2, kalau perempuan ada masalah mcm ni biasanya malu utk bergaul dengan orang ramai. Kadang orang taknak dekat dengan kita sbb badan kita bau tapi kita sendiri pun tak perasan . Jadi ape salahnya kalau kita cegah dan rawat masalah yg ada . Jom dapatkan Che Rose yg boleh membantu mengatasi masalah anda ☺️ . Untuk maklumat lanjut boleh hubungi kami #produkmalaysia  #productmuslim  #supplements  #missvbau  #cantikluardalam  #masalahmissv  #sireh  #wanita  #suamisayang  #sayangdiri  #sayangisteri  #berpantang  #bersalin  #suamiisteri  #menopause  #rambutgugur  #badansihat 
Detail of latest painting. Had insomnia (thanks to peri-menopause) so got up early to add to this work in progress. Now off to lead a business planning session in Reading. It’s currently 7.15am but feeling very energised! #earlystart #art #ink #painting #creative #creativepreneur #ilovepainting #womenwhopaint #consultinglife #insomnia #menopause
Ladies!! 💃🏽 We know age isn't something we like to acknowledge but we can help you!! Liquorice tea for a healthy option for easing your hot flashes! #edoctors #menopause #HeartOurBeat .. #Fitness #HealthyLiving #Wellness
Bad Lifestyle Choices are filling up the doctors surgeries, the slimming clinics and the need for anti-depressants.  Message me and let’s chat, let’s find some goals that will make the changes you’ve been looking for. 🦋🦋
Bad Lifestyle Choices are filling up the doctors surgeries, the slimming clinics and the need for anti-depressants. Message me and let’s chat, let’s find some goals that will make the changes you’ve been looking for. 🦋🦋
Say hello to a friendly Indomaret employee, he has a symbol of rolling stone 👅 #ohshoppingilikeit #shoppingooo #indomaret #oooilikeit #9gag #ooo! #omgyes #potato #hokya #omgpleasedontgo #menopause #supermarket #lol #omg #omgdisgusting
【Aroma of saffron】
台風一過! 玄関ドアを開けたら、ん?サフランの薫り!一気に咲いて来ました。慌てて収穫しています!#saffraan #womanspice
女性にとても良いsaffraan!娘が嫁入りする時に持たせたいnumber one の植物!
Herbal spices for women!
#spice #herbs #medicalherb 
#更年期 #menopause
#産後 #postnatal
#画像加工なし #アーユルヴェーダ #Ayurveda
My body is going through so many changes!!! Sweating one minute and cold the next. However, I plan to do all I can to keep my hair intact. Making sure to stay hydrated has been key during this menopausal battle with mother nature to maintain my natural crown.
My body is going through so many changes!!! Sweating one minute and cold the next. However, I plan to do all I can to keep my hair intact. Making sure to stay hydrated has been key during this menopausal battle with mother nature to maintain my natural crown.
By #illustrator & cartoonist @randyglasbergencom #menopause #tossingandturnin 🔥❄️🔥❄️🔥💦
PURTIER Placenta (Live-Cell Therapy in an Enteric-Coated Capsule) 🔹More than anti-aging, it is AGE-REVERSING. 🔹An easy and simple way to revitalize your health without invasive procedures. Reverse physical degeneration and diseases using a capsule! ▪️Which is better, PURTIER Placenta or placenta injection? 
Placenta injections must be carried out under the supervision of medical staff, because it might result in allergic reactions, shock, infections and other complications. 
Placenta injection in Switzerland is tailored to individual needs. Although there is a demand for placenta injections, only the wealthy are able to afford it. On the other hand, not only does PURTIER Placenta have similar significant results, it is also suitable and accessible to everyone. Furthermore, the cost of PURTIER Placenta is much lower. ▪️What is the difference between normal placenta and PURTIER Placenta? 
PURTIER Placenta is extracted from fresh Deer Placenta, and rich in nutrients and active factors. These unique active ingredients are effective in maintaining optimal health.
Normal placenta is usually in the form of powder. It no longer contains any active ingredients after being processed under high temperature. Thus, the efficacy of PURTIER Placenta is definitely superior to normal placenta. .
✔️Purtier Placenta is certified by Australia GMP certification, New Zealand GMP certification, New Zealand Food Safety Certification, Singapore General Hospital Safety Test Certification, Singapore HSA Safety Certifiation, Federation of Islamic Association Of NZ International Halal Certification. 🔴**To be safe, kindly meet up with us. As your authentic distributor, we ensure that you get to receive original proof of purchase, with genuine Purtier Placenta retrieved directly from RIWAY International. 🔴 
#stemcell #stemcelltechnology #stemcelltherapy #deer  #placenta #antiaging #healthsupplement #livecelltherapy #squalene #lycopene #marinecollagen #primrose #aloevera #collagen #wellness #health #beauty #menopause #andropause
PURTIER Placenta (Live-Cell Therapy in an Enteric-Coated Capsule) 🔹More than anti-aging, it is AGE-REVERSING. 🔹An easy and simple way to revitalize your health without invasive procedures. Reverse physical degeneration and diseases using a capsule! ▪️Which is better, PURTIER Placenta or placenta injection? Placenta injections must be carried out under the supervision of medical staff, because it might result in allergic reactions, shock, infections and other complications. Placenta injection in Switzerland is tailored to individual needs. Although there is a demand for placenta injections, only the wealthy are able to afford it. On the other hand, not only does PURTIER Placenta have similar significant results, it is also suitable and accessible to everyone. Furthermore, the cost of PURTIER Placenta is much lower. ▪️What is the difference between normal placenta and PURTIER Placenta? PURTIER Placenta is extracted from fresh Deer Placenta, and rich in nutrients and active factors. These unique active ingredients are effective in maintaining optimal health. Normal placenta is usually in the form of powder. It no longer contains any active ingredients after being processed under high temperature. Thus, the efficacy of PURTIER Placenta is definitely superior to normal placenta. . ✔️Purtier Placenta is certified by Australia GMP certification, New Zealand GMP certification, New Zealand Food Safety Certification, Singapore General Hospital Safety Test Certification, Singapore HSA Safety Certifiation, Federation of Islamic Association Of NZ International Halal Certification. 🔴**To be safe, kindly meet up with us. As your authentic distributor, we ensure that you get to receive original proof of purchase, with genuine Purtier Placenta retrieved directly from RIWAY International. 🔴 #stemcell  #stemcelltechnology  #stemcelltherapy  #deer  #placenta  #antiaging  #healthsupplement  #livecelltherapy  #squalene  #lycopene  #marinecollagen  #primrose  #aloevera  #collagen  #wellness  #health  #beauty  #menopause  #andropause 
If you are in need of a Gynecologist, please meet Dr Sally Ferguson.
Dr Sally Ferguson is a registered gynecologist in the UK as well as HKSAR.
Sally has been at Dr Lauren Bramley & Partners since 2015 specializing in Obstetrics and Gynecology, focusing on heavy menstruation, contraception, abnormal pap smears, menopausal and pre menopausal problems and gynecological infections.
Dr Sally Ferguson is extremely passionate about women’s health.
If you are in need of a Gynecologist, please meet Dr Sally Ferguson. Dr Sally Ferguson is a registered gynecologist in the UK as well as HKSAR. Sally has been at Dr Lauren Bramley & Partners since 2015 specializing in Obstetrics and Gynecology, focusing on heavy menstruation, contraception, abnormal pap smears, menopausal and pre menopausal problems and gynecological infections. Dr Sally Ferguson is extremely passionate about women’s health.
I’ve been asked to answer some questions for a women’s blog and one of them was “What kind of advice would I have given myself 5-10 years ago?” I went back 10 years as this was when I was 45 and about to make a lot of changes in my life. I wanted to change my career, my kids were getting older and not needing me as much and of course I was just about to enter the wonderful world of perimenopause! 
I remember one theme that joined all these shifts in my life was that I was clinging to identity. Who was I if I wasn’t my job? Who was I if I wasn’t a mom? Who was I if I wasn’t my younger self?

The best thing I did, where the answer to this advice question comes in, was to learn that it’s okay to not know how to answer the question of « Who am I? ». It took me a while to figure it out but when I’m asked cocktail party questions like « What do you do?” I feel good in the fact that I either have no idea how to answer them or that the description might change depending on the day. 
This would’ve really freaked me out 10 years ago. I felt like being able to label myself was essential. It made me feel valid. And perhaps a lot of us go through a good chunk of our lives feeling that way - either clinging to or seeking that word or phrase that will sum our lives up so we can fit in and have a role others can understand and respect.

Being at a stage in my life where I not only can’t seem to answer the question of « Who am I? » but feel wildly free not being able to is a bit of a victory. 
If I could go back in time and pass this info on to that 45 year old me, it certainly  would’ve not only eased my mind, it would have blown it! 
PS I’m going to be slowly letting go of my business name The Change Guru and just work under my name Susan Paget. When I first came up with the name it seemed really fun - reflecting going through the change with the Sanskrit word for teacher. I may or may not still use the phrase from time to time but for now I’m keen to simplify things. See what I mean re not needing labels? Its gonna take some time for me to make these changes but if you notice, that’s what going on. 
#change #identity #whoami
I’ve been asked to answer some questions for a women’s blog and one of them was “What kind of advice would I have given myself 5-10 years ago?” I went back 10 years as this was when I was 45 and about to make a lot of changes in my life. I wanted to change my career, my kids were getting older and not needing me as much and of course I was just about to enter the wonderful world of perimenopause! I remember one theme that joined all these shifts in my life was that I was clinging to identity. Who was I if I wasn’t my job? Who was I if I wasn’t a mom? Who was I if I wasn’t my younger self? The best thing I did, where the answer to this advice question comes in, was to learn that it’s okay to not know how to answer the question of « Who am I? ». It took me a while to figure it out but when I’m asked cocktail party questions like « What do you do?” I feel good in the fact that I either have no idea how to answer them or that the description might change depending on the day. This would’ve really freaked me out 10 years ago. I felt like being able to label myself was essential. It made me feel valid. And perhaps a lot of us go through a good chunk of our lives feeling that way - either clinging to or seeking that word or phrase that will sum our lives up so we can fit in and have a role others can understand and respect. Being at a stage in my life where I not only can’t seem to answer the question of « Who am I? » but feel wildly free not being able to is a bit of a victory. If I could go back in time and pass this info on to that 45 year old me, it certainly would’ve not only eased my mind, it would have blown it! PS I’m going to be slowly letting go of my business name The Change Guru and just work under my name Susan Paget. When I first came up with the name it seemed really fun - reflecting going through the change with the Sanskrit word for teacher. I may or may not still use the phrase from time to time but for now I’m keen to simplify things. See what I mean re not needing labels? Its gonna take some time for me to make these changes but if you notice, that’s what going on. #change  #identity  #whoami 
One of the highest sources of protein for veggie lovers - Edamame beans are full of fiber, antioxidants, vitamins and minerals. It contains all nine essential amino acids required by our bodies! 
Edamame beans can:
▪️improve our body resistance, ▪️improve our immune system,
▪️build muscles, ▪️improve our digestive system, ▪️can help to control blood sugar level and lower our cholesterol
▪️maintain bone health
▪️contains low calorie! .
.
.
#edamame #protein #superfood #powerfood #buildmuscle #weightcontrol #weightlossdiet #antioxidant #vitamins #minerals #aminoacids #goodforyou #goodforhealth #goodforbones #goodfordigestion #preworkout #postworkout #menopause #vegan #veganoptions #nutrition #nutrients #knowyourfood #legumes #wearewhatweeat
One of the highest sources of protein for veggie lovers - Edamame beans are full of fiber, antioxidants, vitamins and minerals. It contains all nine essential amino acids required by our bodies! Edamame beans can: ▪️improve our body resistance, ▪️improve our immune system, ▪️build muscles, ▪️improve our digestive system, ▪️can help to control blood sugar level and lower our cholesterol ▪️maintain bone health ▪️contains low calorie! . . . #edamame  #protein  #superfood  #powerfood  #buildmuscle  #weightcontrol  #weightlossdiet  #antioxidant  #vitamins  #minerals  #aminoacids  #goodforyou  #goodforhealth  #goodforbones  #goodfordigestion  #preworkout  #postworkout  #menopause  #vegan  #veganoptions  #nutrition  #nutrients  #knowyourfood  #legumes  #wearewhatweeat 
Sometimes our best intentions and efforts just don’t pan out like they we wanted them to... but would you give up? or do you keep the past in the past and start fresh tomorrow
.

Well ... tomorrow I start my 3rd and last week of my 21 day healthy detox!  Last week was less than perfect (mostly skipped meals due to not being hungry), I was off the meal schedule a lot and didn’t drink all my water some days
.

So am I chalking this up as a total FAIL
.

NOOOO! I’m going to ROCK Day 1 of Week 3 and finish this plan with A BANG! .

Will you do the same?  Put all the past in the past and put your health 1st tomorrow
.

I’m going to .... will you? 🙋🏻
Sometimes our best intentions and efforts just don’t pan out like they we wanted them to... but would you give up? or do you keep the past in the past and start fresh tomorrow . Well ... tomorrow I start my 3rd and last week of my 21 day healthy detox! Last week was less than perfect (mostly skipped meals due to not being hungry), I was off the meal schedule a lot and didn’t drink all my water some days . So am I chalking this up as a total FAIL . NOOOO! I’m going to ROCK Day 1 of Week 3 and finish this plan with A BANG! . Will you do the same? Put all the past in the past and put your health 1st tomorrow . I’m going to .... will you? 🙋🏻
🔥🔥 3 HARI SAHAJA LAGI #ekstrakkacipfatimahUTM ni bakal menjengah di FESKO UTM -59 🔥🔥
.
SERBU BOOTH #Maizuraciwawa dan dapatkannya di sana bersama #shampoosantan 🔥🌴🔥
.
Manfaat? 👇
💯% ekstrak kacip fatimah ASLI
.
🌸MANFAAT🌸
------------------------
🌟kesihatan dalaman rahim, 🌟mengecutkan buasir
🌟atur kitar haid bg yg ada masalah haid
🌟buang angin dlm badan, 🌟mengetatkan rahim 🌟merapatkan faraj 🌟mempercepatkan sembuh luka dalaman 🌟membantu menurunkn berat badan
🌟melancarkan pjalanan darah
🌟mengecutkan cyst & fibroid
🌟memberi tenaga 🌟meransang libido 🌟merawat sakit pinggang 🌟rawatan pcos
🌟rahim jatuh
🌟Mengurangkan ketidakselesaan akibat sindrom pre menapous
.
🌸EKF bukan sebarangan produk
🌸Ia adalah hasil penyelidikan terbaik UTM
🌸halal & d iktiraf KKM
.
🚑disarankan doktor perubatan( dr zubaidi.com) .
.
🍴aturan mkn; mkn sbiji sekali sehari slepas bfast. pastikn minum byk air🍷 utk keberkesanan .
.
⏩sesuai utk remaja 18 tahun ke atas -  menapous.
.
. ⏩Blh d gunakan ibu menyusu, berpantang bersalin normal/czer & pantang keguguran
.
📱 whatsap ke 👇
http://www.wasap.my/60137714413
.
.
.
#ekstrakkacipfatimah #kacipfatimahutm #phytoplusoriginal #produkutm #kacipfatimahphytoplus #livingactive #naturalbeauty #antiageing #cyst #fibroidsembuh #keguguran #luluskkm  #periodtakmenentu #setbersalin #istihadhah #menopause #kecergasanbadan
🔥🔥 3 HARI SAHAJA LAGI #ekstrakkacipfatimahUTM  ni bakal menjengah di FESKO UTM -59 🔥🔥 . SERBU BOOTH #Maizuraciwawa  dan dapatkannya di sana bersama #shampoosantan  🔥🌴🔥 . Manfaat? 👇 💯% ekstrak kacip fatimah ASLI . 🌸MANFAAT🌸 ------------------------ 🌟kesihatan dalaman rahim, 🌟mengecutkan buasir 🌟atur kitar haid bg yg ada masalah haid 🌟buang angin dlm badan, 🌟mengetatkan rahim 🌟merapatkan faraj 🌟mempercepatkan sembuh luka dalaman 🌟membantu menurunkn berat badan 🌟melancarkan pjalanan darah 🌟mengecutkan cyst & fibroid 🌟memberi tenaga 🌟meransang libido 🌟merawat sakit pinggang 🌟rawatan pcos 🌟rahim jatuh 🌟Mengurangkan ketidakselesaan akibat sindrom pre menapous . 🌸EKF bukan sebarangan produk 🌸Ia adalah hasil penyelidikan terbaik UTM 🌸halal & d iktiraf KKM . 🚑disarankan doktor perubatan( dr zubaidi.com) . . 🍴aturan mkn; mkn sbiji sekali sehari slepas bfast. pastikn minum byk air🍷 utk keberkesanan . . ⏩sesuai utk remaja 18 tahun ke atas - menapous. . . ⏩Blh d gunakan ibu menyusu, berpantang bersalin normal/czer & pantang keguguran . 📱 whatsap ke 👇 http://www.wasap.my/60137714413 . . . #ekstrakkacipfatimah  #kacipfatimahutm  #phytoplusoriginal  #produkutm  #kacipfatimahphytoplus  #livingactive  #naturalbeauty  #antiageing  #cyst  #fibroidsembuh  #keguguran  #luluskkm  #periodtakmenentu  #setbersalin  #istihadhah  #menopause  #kecergasanbadan 
☆USIA 30 TAHUN KEATAS?? MASIHKAN BUNDA BERPIKIR UNTUK MENUNDA?☆ Memasuki usia 30, Anda sudah harus segera merencanakan kehamilan. Itu karena kesuburan Anda sudah mulai agak menurun. Penurunan drastis terjadi setelah Anda menginjak usia 35 tahun ke atas. Oleh karena itu, Anda yang belum siap memiliki anak pada usia 30-an, jangan lagi menunda untuk memiliki momongan, terutama jika Anda berencana memiliki lebih dari satu anak.
Ketika hamil di atas usia 35 tahun, risiko Anda mengalami keguguran dan memiliki bayi lahir cacat pun meningkat. Komplikasi saat hamil (seperti mengalami kehamilan ektopik) juga mungkin bisa Anda alami pada usia ini. Kesempatan untuk melahirkan secara normal agak kecil karena wanita yang hamil pada usia tua lebih sering mengalami gawat janin. Operasi sesar juga dilakukan pada ibu hamil usia tua yang mengalami waktu persalinan yang terlalu panjang (biasanya karena pembukaan jalan lahir yang lambat) .
Biasanya wanita di bawah usia 35 tahun hanya mengeluarkan satu sel telur tiap siklusnya. Namun, pada usia 35 hingga 39 tahun, Anda mungkin bisa mengeluarkan lebih dari satu sel telur sehingga lebih mungkin memiliki anak kembar. Ini mungkin bisa jadi kabar baik bagi Anda yang menginginkan anak kembar.

Waktu berjalan begitu cepat, jd jngan sia2kan waktu dan kesempatan bunda selagi belum dtg menopause. Maksimalkan ikhtiar bunda. 😉

Untuk info dan konsultasi lebih lanjut seputar kehamilan dan lain2 yuk bunda invet pin saya bunda 📲BBM D9C83717
📲WA 0813 6871 0711

Selamat pagi Ayah dan Bunda.
Semangat Promilnya💪😊 #seputarkehamilan #hambatanmasalahkehamilan #promilalami #usiakehamilan #menopause #usiaproduktif #reproduksisehat #alatreproduksi #rahimsehat #rahimkuat #bisahamil #keguguran #gagalinseminasi #bayitabungindonesia #bayitabungsukses #bayitabungmurah
☆USIA 30 TAHUN KEATAS?? MASIHKAN BUNDA BERPIKIR UNTUK MENUNDA?☆ Memasuki usia 30, Anda sudah harus segera merencanakan kehamilan. Itu karena kesuburan Anda sudah mulai agak menurun. Penurunan drastis terjadi setelah Anda menginjak usia 35 tahun ke atas. Oleh karena itu, Anda yang belum siap memiliki anak pada usia 30-an, jangan lagi menunda untuk memiliki momongan, terutama jika Anda berencana memiliki lebih dari satu anak. Ketika hamil di atas usia 35 tahun, risiko Anda mengalami keguguran dan memiliki bayi lahir cacat pun meningkat. Komplikasi saat hamil (seperti mengalami kehamilan ektopik) juga mungkin bisa Anda alami pada usia ini. Kesempatan untuk melahirkan secara normal agak kecil karena wanita yang hamil pada usia tua lebih sering mengalami gawat janin. Operasi sesar juga dilakukan pada ibu hamil usia tua yang mengalami waktu persalinan yang terlalu panjang (biasanya karena pembukaan jalan lahir yang lambat) . Biasanya wanita di bawah usia 35 tahun hanya mengeluarkan satu sel telur tiap siklusnya. Namun, pada usia 35 hingga 39 tahun, Anda mungkin bisa mengeluarkan lebih dari satu sel telur sehingga lebih mungkin memiliki anak kembar. Ini mungkin bisa jadi kabar baik bagi Anda yang menginginkan anak kembar. Waktu berjalan begitu cepat, jd jngan sia2kan waktu dan kesempatan bunda selagi belum dtg menopause. Maksimalkan ikhtiar bunda. 😉 Untuk info dan konsultasi lebih lanjut seputar kehamilan dan lain2 yuk bunda invet pin saya bunda 📲BBM D9C83717 📲WA 0813 6871 0711 Selamat pagi Ayah dan Bunda. Semangat Promilnya💪😊 #seputarkehamilan  #hambatanmasalahkehamilan  #promilalami  #usiakehamilan  #menopause  #usiaproduktif  #reproduksisehat  #alatreproduksi  #rahimsehat  #rahimkuat  #bisahamil  #keguguran  #gagalinseminasi  #bayitabungindonesia  #bayitabungsukses  #bayitabungmurah 
"Thanks-4-giving 10 lbs" Challenge! 🚫DON'T BE A STATISTIC!!🚫
Statistics say Americans gain 10 pounds every year during the holiday season. Here’s the real problem…those 10 pounds never come off and year after year we accumulate 10 more pounds.  IT HAPPENED TO ME FOR SEVERAL YEARS! 
Let's break the cycle! For the three weeks between 🎃Halloween and Thanksgiving🦃, I want you to give me 🔟 of your pounds.

I’m looking for 10 people  to join my “Thanks-for-Giving 10 Pounds” accountability group where I’m willing to bet you that with some light exercise, and most importantly, proper nutrition… We’ll have you at least 10 pounds lighter before Thanksgiving dinner, even if you’re traveling! 🎉

And the best part is, this is not some crazy starvation diet or sweat-fest but an actual lifestyle that you’ll be able to continue after Thanksgiving and for the rest of your life.

You can count on it being easy, effective, exciting and fun! 
I couldn't do it any other way!

BONUS! Give me 10 pounds, and I'll send you a Custom T-Shirt to help celebrate your success!👏🏼 You can email me at FitLiving2Day@gmail.com or Message me here for more details 📩
We’re enrolling now and I can only take the first 10 who sign up with me!  #weightloss #beforeandafter #fitnessjourney #transformation #thanksgiving #healthiswealth #fitnessover50 #emptynest #emptynesters #kneepain #fitnessover40 #menopause
"Thanks-4-giving 10 lbs" Challenge! 🚫DON'T BE A STATISTIC!!🚫 Statistics say Americans gain 10 pounds every year during the holiday season. Here’s the real problem…those 10 pounds never come off and year after year we accumulate 10 more pounds. IT HAPPENED TO ME FOR SEVERAL YEARS! Let's break the cycle! For the three weeks between 🎃Halloween and Thanksgiving🦃, I want you to give me 🔟 of your pounds. I’m looking for 10 people to join my “Thanks-for-Giving 10 Pounds” accountability group where I’m willing to bet you that with some light exercise, and most importantly, proper nutrition… We’ll have you at least 10 pounds lighter before Thanksgiving dinner, even if you’re traveling! 🎉 And the best part is, this is not some crazy starvation diet or sweat-fest but an actual lifestyle that you’ll be able to continue after Thanksgiving and for the rest of your life. You can count on it being easy, effective, exciting and fun! I couldn't do it any other way! BONUS! Give me 10 pounds, and I'll send you a Custom T-Shirt to help celebrate your success!👏🏼 You can email me at FitLiving2Day@gmail.com or Message me here for more details 📩 We’re enrolling now and I can only take the first 10 who sign up with me! #weightloss  #beforeandafter  #fitnessjourney  #transformation  #thanksgiving  #healthiswealth  #fitnessover50  #emptynest  #emptynesters  #kneepain  #fitnessover40  #menopause 
#ekstrakkacipfatimahutm ni...🔥
.
Manfaat? 👇
💯% ekstrak kacip fatimah ASLI
.
🌸MANFAAT🌸
------------------------
🌟kesihatan dalaman rahim, 🌟mengecutkan buasir
🌟atur kitar haid bg yg ada masalah haid
🌟buang angin dlm badan, 🌟mengetatkan rahim 🌟merapatkan faraj 🌟mempercepatkan sembuh luka dalaman 🌟membantu menurunkn berat badan
🌟melancarkan pjalanan darah
🌟mengecutkan cyst & fibroid
🌟memberi tenaga 🌟meransang libido 🌟merawat sakit pinggang 🌟rawatan pcos
🌟rahim jatuh
🌟Mengurangkan ketidakselesaan akibat sindrom pre menapous
.
🌸EKF bukan sebarangan produk
🌸Ia adalah hasil penyelidikan terbaik UTM
🌸halal & d iktiraf KKM
.
🚑disarankan doktor perubatan( dr zubaidi.com) .
.
🍴aturan mkn; mkn sbiji sekali sehari slepas bfast. pastikn minum byk air🍷 utk keberkesanan .
.
⏩sesuai utk remaja 18 tahun ke atas -  menapous.
.
. ⏩Blh d gunakan ibu menyusu, berpantang bersalin normal/czer & pantang keguguran
.
📱 whatsap ke 👇
013-771-4413
.
. .
.
.
#ekstrakkacipfatimah #kacipfatimahutm #phytoplusoriginal #produkutm #kacipfatimahphytoplus #livingactive #naturalbeauty #antiageing #cyst #fibroidsembuh #keguguran #luluskkm  #periodtakmenentu #setbersalin #istihadhah #menopause #kecergasan
#ekstrakkacipfatimahutm  ni...🔥 . Manfaat? 👇 💯% ekstrak kacip fatimah ASLI . 🌸MANFAAT🌸 ------------------------ 🌟kesihatan dalaman rahim, 🌟mengecutkan buasir 🌟atur kitar haid bg yg ada masalah haid 🌟buang angin dlm badan, 🌟mengetatkan rahim 🌟merapatkan faraj 🌟mempercepatkan sembuh luka dalaman 🌟membantu menurunkn berat badan 🌟melancarkan pjalanan darah 🌟mengecutkan cyst & fibroid 🌟memberi tenaga 🌟meransang libido 🌟merawat sakit pinggang 🌟rawatan pcos 🌟rahim jatuh 🌟Mengurangkan ketidakselesaan akibat sindrom pre menapous . 🌸EKF bukan sebarangan produk 🌸Ia adalah hasil penyelidikan terbaik UTM 🌸halal & d iktiraf KKM . 🚑disarankan doktor perubatan( dr zubaidi.com) . . 🍴aturan mkn; mkn sbiji sekali sehari slepas bfast. pastikn minum byk air🍷 utk keberkesanan . . ⏩sesuai utk remaja 18 tahun ke atas - menapous. . . ⏩Blh d gunakan ibu menyusu, berpantang bersalin normal/czer & pantang keguguran . 📱 whatsap ke 👇 013-771-4413 . . . . . #ekstrakkacipfatimah  #kacipfatimahutm  #phytoplusoriginal  #produkutm  #kacipfatimahphytoplus  #livingactive  #naturalbeauty  #antiageing  #cyst  #fibroidsembuh  #keguguran  #luluskkm  #periodtakmenentu  #setbersalin  #istihadhah  #menopause  #kecergasan 
Just a little taste of our island adventures today!!! The water was crystal clear, and COOL.... Thank fuck, because I've been having the worst hot flushes up here. I didn't hop out of the water until we had to leave. It was glorious!!! The island ia only a 10 minute boat ride from the house. Fucking fantastic!!!
|
Then on our way home we saw a turtle/dugong in the distance poke his head out. I grew up boating with my Dad, and I've been lucky enough to see so many beautiful animals up close and personal (e.g. whales, dolphins, turtles, dugongs, crocodiles etc). I hope for the same experiences for my nieces.
#NQBeauty #CrystalClearWater #CureForHotFlushes #Menopause #SurgicalMenopause #IAmSoTiredAndSoreNow #NapTime #ChronicPain #ChronicFatigue #ME #PushedThroughToHaveFunWithThePeopleILove
Just a little taste of our island adventures today!!! The water was crystal clear, and COOL.... Thank fuck, because I've been having the worst hot flushes up here. I didn't hop out of the water until we had to leave. It was glorious!!! The island ia only a 10 minute boat ride from the house. Fucking fantastic!!! | Then on our way home we saw a turtle/dugong in the distance poke his head out. I grew up boating with my Dad, and I've been lucky enough to see so many beautiful animals up close and personal (e.g. whales, dolphins, turtles, dugongs, crocodiles etc). I hope for the same experiences for my nieces. #NQBeauty  #CrystalClearWater  #CureForHotFlushes  #Menopause  #SurgicalMenopause  #IAmSoTiredAndSoreNow  #NapTime  #ChronicPain  #ChronicFatigue  #ME  #PushedThroughToHaveFunWithThePeopleILove 
What a great opportunity to share and connect with an inspiring group of women. So thankful to @anitadyrbye for being a champion and for including me in the discussion on #hormones #menopause
What a great opportunity to share and connect with an inspiring group of women. So thankful to @anitadyrbye for being a champion and for including me in the discussion on #hormones  #menopause 
Hope you enjoyed your day of rest 😉
✨
📷 RG :: @kelsey_white
Hope you enjoyed your day of rest 😉 ✨ 📷 RG :: @kelsey_white
Bellevie, khusus untuk wanita.

Jutaan wanita menggunakan transfer factor bellevie untuk :
1. Support untuk kesehatan payudara wanita
2. Menyehatkan sistem reproduksi wanita, menambah KESUBURAN
3. Mencegah dan menyembuhkan kanker payudara
4. Menyeimbangkan HORMONAL WANITA

Order yuk... Konsultasi, silahkan hubungi :
Tari Wulandari
0877 808 807 (wa)
0812 8490 7503

#transferfactorpapua#transferfactorjakarta#4lifepapua#transferfactormurah#4lifeindonesia#momen#testimonitransferfactor#testimoni4life#autoimun#agen4life#agentransferfactor#distributor4life#distributortransferfactor#propolis#noni#colostrum#cordyceps#aloevera#mangosteen#juskulitmanggis#greentea#ginseng#menopause#myom#sehat#purtier#awetmuda#energik#kankerpayudara
Bellevie, khusus untuk wanita. Jutaan wanita menggunakan transfer factor bellevie untuk : 1. Support untuk kesehatan payudara wanita 2. Menyehatkan sistem reproduksi wanita, menambah KESUBURAN 3. Mencegah dan menyembuhkan kanker payudara 4. Menyeimbangkan HORMONAL WANITA Order yuk... Konsultasi, silahkan hubungi : Tari Wulandari 0877 808 807 (wa) 0812 8490 7503 #transferfactorpapua #transferfactorjakarta #4lifepapua #transferfactormurah #4lifeindonesia #momen #testimonitransferfactor #testimoni4life #autoimun #agen4life #agentransferfactor #distributor4life #distributortransferfactor #propolis #noni #colostrum #cordyceps #aloevera #mangosteen #juskulitmanggis #greentea #ginseng #menopause #myom #sehat #purtier #awetmuda #energik #kankerpayudara 
Middle-age hit hard at 50!
My weight kept going up
I felt bloated all the time😝
I lost my waist!⌛️
It was up to me to make changes and turn my life around. Nobody 😳was going to come along and "fix it" for me. 
Simple exercise and eating healthier food has brought the Joy back in my life!
 I was slow.....but steady!
I've lost ⬇️40 pounds and gone from a size 16/18 to a size10 😊

I’m laughing again and travelling again and really Living my Life. 
55 just 2 months away?
Bring it on!!!
Middle-age hit hard at 50! My weight kept going up I felt bloated all the time😝 I lost my waist!⌛️ It was up to me to make changes and turn my life around. Nobody 😳was going to come along and "fix it" for me. Simple exercise and eating healthier food has brought the Joy back in my life! I was slow.....but steady! I've lost ⬇️40 pounds and gone from a size 16/18 to a size10 😊 I’m laughing again and travelling again and really Living my Life. 55 just 2 months away? Bring it on!!!
When I said yes to this opportunity I had no idea how much it would change my life ... emotionally, spiritually, physically, mentally. 
I had no idea that the simple acts I was taking to transform my own life would somehow transcend boundaries and encourage others to make the same changes. 
I had no idea that God would strengthen my passion and then call me to share that passion. 
I had no idea.  But I’m thankful. 
Today I got to spend some time with two very special people in my life...we shared a fun (and very modified for me !) workout and a superfood shake... Kaylin even has her very own shake formulated just for kiddos !  We laughed.  We learned.  We worked on getting healthy.  Together. 
This life is now transforming their lives. 
Ready to join the transformation? 
I have free superfood shake samples ready for the asking !  Adult version and kiddo version. 
Ready.  Set.  Ask!👇👇
When I said yes to this opportunity I had no idea how much it would change my life ... emotionally, spiritually, physically, mentally. I had no idea that the simple acts I was taking to transform my own life would somehow transcend boundaries and encourage others to make the same changes. I had no idea that God would strengthen my passion and then call me to share that passion. I had no idea. But I’m thankful. Today I got to spend some time with two very special people in my life...we shared a fun (and very modified for me !) workout and a superfood shake... Kaylin even has her very own shake formulated just for kiddos ! We laughed. We learned. We worked on getting healthy. Together. This life is now transforming their lives. Ready to join the transformation? I have free superfood shake samples ready for the asking ! Adult version and kiddo version. Ready. Set. Ask!👇👇
Here are some types of foods that will help satisfy late night hunger and not blow your diet and help you sleep... *Cottage cheese and fruit.
*String cheese and a few whole grain crackers.
*A small serving of salmon and brown rice.
*A bowl of oatmeal with almonds.
*Yogurt, fruit, and almonds. *One egg and a piece of whole grain toast.
*A fruit smoothie with protein powder.
*A handful of raw cashews, almonds or other nuts.
*Half an avocado and whole grain chips.
*Half a turkey sandwich on whole grain bread.
*3 tablespoons of hummus and veggies or a few whole grain chips.
*2 tablespoons of cashew butter and celery. *Almonds and apple slices.
*3-6 tablespoons of freshly ground flax seeds mixed with unsweetened applesauce or yogurt.

I recommend that these foods are organic when possible and not processed.
Here are some types of foods that will help satisfy late night hunger and not blow your diet and help you sleep... *Cottage cheese and fruit. *String cheese and a few whole grain crackers. *A small serving of salmon and brown rice. *A bowl of oatmeal with almonds. *Yogurt, fruit, and almonds. *One egg and a piece of whole grain toast. *A fruit smoothie with protein powder. *A handful of raw cashews, almonds or other nuts. *Half an avocado and whole grain chips. *Half a turkey sandwich on whole grain bread. *3 tablespoons of hummus and veggies or a few whole grain chips. *2 tablespoons of cashew butter and celery. *Almonds and apple slices. *3-6 tablespoons of freshly ground flax seeds mixed with unsweetened applesauce or yogurt. I recommend that these foods are organic when possible and not processed.
Our name, Emerita® (pronounced e-MER-ita), means honored woman. We tend to make products for needs that many people don’t talk about—menopause, menstruation, sex at all ages. Topics like these are not always easy to discuss but someone’s got to start the conversation. #menopause #naturalhealth #womenshealth #midlife #menstruation #emerita #women
Our name, Emerita® (pronounced e-MER-ita), means honored woman. We tend to make products for needs that many people don’t talk about—menopause, menstruation, sex at all ages. Topics like these are not always easy to discuss but someone’s got to start the conversation. #menopause  #naturalhealth  #womenshealth  #midlife  #menstruation  #emerita  #women 
Pingin Jadi Pramugari, Polisi, TNI, tapiiiiiiii Tinggi Badan gak mencukupi😢

Syediiihh Bgt dehh,,!!😤 Kenalin Nihhh CALSEABONE, Nutrisi buat Tulang Sehatmu, dan Tambahlah Tinggi Badanmu Selama Umurmu Masih Bisa untuk Tambah Tinggi😉

Yuuuhhhuuu CALSEABONE masih PROMO BESAR lohhh,,!! So Jgn tunggu Lama Lagi Guys, Butuh Nutrisi Utk Tulang Agar Tinggi Badan Bertambah, WAJIB minum CALSEABONE ya😄

BURUAN di BORONG sebelum masa PROMO berakhir ya😙 💋 ORDER? 
Info Bisnis & Order :

Wiwii Dist HWI
☆ BBM : D0F7E5C6
☆ WA : 089677764988
☆ LINE : Amoy_31
☆ IG : Wiwii_hwi

#tumbuhkembanganak #tumbuh #tinggi #tinggibadan #tinggisekejap #tinggialami #sakitpinggang #wanitahamil #wanita #wanitaindonesia #wanitacantik #wanitacantikindonesia #lansia #menopause #remaja #calseabone #remajaindonesia #remajakece #lansia #osteoporosis #dewasa #kalsium #kalsiumtiens #kalsiumterbaikdunia #tulang #kecil #pendek #nyerisendi #nyeriotot #calseabonehwi
Pingin Jadi Pramugari, Polisi, TNI, tapiiiiiiii Tinggi Badan gak mencukupi😢 Syediiihh Bgt dehh,,!!😤 Kenalin Nihhh CALSEABONE, Nutrisi buat Tulang Sehatmu, dan Tambahlah Tinggi Badanmu Selama Umurmu Masih Bisa untuk Tambah Tinggi😉 Yuuuhhhuuu CALSEABONE masih PROMO BESAR lohhh,,!! So Jgn tunggu Lama Lagi Guys, Butuh Nutrisi Utk Tulang Agar Tinggi Badan Bertambah, WAJIB minum CALSEABONE ya😄 BURUAN di BORONG sebelum masa PROMO berakhir ya😙 💋 ORDER? Info Bisnis & Order : Wiwii Dist HWI ☆ BBM : D0F7E5C6 ☆ WA : 089677764988 ☆ LINE : Amoy_31 ☆ IG : Wiwii_hwi #tumbuhkembanganak  #tumbuh  #tinggi  #tinggibadan  #tinggisekejap  #tinggialami  #sakitpinggang  #wanitahamil  #wanita  #wanitaindonesia  #wanitacantik  #wanitacantikindonesia  #lansia  #menopause  #remaja  #calseabone  #remajaindonesia  #remajakece  #lansia  #osteoporosis  #dewasa  #kalsium  #kalsiumtiens  #kalsiumterbaikdunia  #tulang  #kecil  #pendek  #nyerisendi  #nyeriotot  #calseabonehwi 
I don’t believe in fate, luck, karma, the stars aligning or the universe shining down on me 😉 I do believe there is someone GREATER than all of us who is in control and when you seek and then LISTEN 👂, HE answers 🙏🏽❤️😊. .
I can’t say for sure what, yet😆BUT there have been some things I have been dealing with that have brought me to have to make a decision 😱. .
Change can be good but it can also be scary and I am trusting in God’s leadership for now and can’t wait to see what HE has planned 🙌🏽. .
"Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows."
- ‭‭James‬ ‭1:17‬ ‭NIV‬‬
I don’t believe in fate, luck, karma, the stars aligning or the universe shining down on me 😉 I do believe there is someone GREATER than all of us who is in control and when you seek and then LISTEN 👂, HE answers 🙏🏽❤️😊. . I can’t say for sure what, yet😆BUT there have been some things I have been dealing with that have brought me to have to make a decision 😱. . Change can be good but it can also be scary and I am trusting in God’s leadership for now and can’t wait to see what HE has planned 🙌🏽. . "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows." - ‭‭James‬ ‭1:17‬ ‭NIV‬‬
When you write and rewrite what you do until it finally comes out naturally.

I am a health coach and I work exclusively with women who are pissed off with yo-yo dieting, stress and exhaustion and want to make a change NOW. Together we build a healthy, balanced lifestyle that is supported with passion and positivity.

#writersblock #writing #writingcommunity #wordsmith #wordsofwisdom #thoughts #life 
#healthcoach #healthylifestyle #motivation #weightloss #healthyliving #healthychoices #healthyhabits #lifecoach #selfcare #wellnesscoach #entrepreneur #coach #weightlossjourney #transformation 
#menopause #weightloss #itsyourlife #moretimeforyou #dreamjob #hotflashes #mentalhealth #over40 #menopauseweightgain #menopausesucks
When you write and rewrite what you do until it finally comes out naturally. I am a health coach and I work exclusively with women who are pissed off with yo-yo dieting, stress and exhaustion and want to make a change NOW. Together we build a healthy, balanced lifestyle that is supported with passion and positivity. #writersblock  #writing  #writingcommunity  #wordsmith  #wordsofwisdom  #thoughts  #life  #healthcoach  #healthylifestyle  #motivation  #weightloss  #healthyliving  #healthychoices  #healthyhabits  #lifecoach  #selfcare  #wellnesscoach  #entrepreneur  #coach  #weightlossjourney  #transformation  #menopause  #weightloss  #itsyourlife  #moretimeforyou  #dreamjob  #hotflashes  #mentalhealth  #over40  #menopauseweightgain  #menopausesucks 
This has never happened to me...said no middle age woman ever. #ipadpro #ipadprolettering #colorful #menopause
Know anyone with menopause or thyroid issues?🙋🏼🙋🏼🙋🏼 I'm pretty sure we all do! ⠀
#xfactorplus #menopause #thyroid⠀
Check this out! 👇🏻⠀
Our Xfactor plus has the exact proven amount of grape seed extract to help with hot flashes and menopause issues, and it is also a MUST (in addition to Triplex) for all people with thyroid issues!!⠀
Our new and improved multivitamin, XFactor Plus is the mother of all multivitamins. Seriously! It's got everything you need! ⠀
Message me today for more details! ⠀
⠀
Our Xfactor is incredible!!! 🙌🏻🙌🏻🙌🏻 ⠀
#bestvitaminever #products
Know anyone with menopause or thyroid issues?🙋🏼🙋🏼🙋🏼 I'm pretty sure we all do! ⠀ #xfactorplus  #menopause  #thyroid ⠀ Check this out! 👇🏻⠀ Our Xfactor plus has the exact proven amount of grape seed extract to help with hot flashes and menopause issues, and it is also a MUST (in addition to Triplex) for all people with thyroid issues!!⠀ Our new and improved multivitamin, XFactor Plus is the mother of all multivitamins. Seriously! It's got everything you need! ⠀ Message me today for more details! ⠀ ⠀ Our Xfactor is incredible!!! 🙌🏻🙌🏻🙌🏻 ⠀ #bestvitaminever  #products 
Getting my next zoladex injection tomorrow. Joys 🙄 slightly overdue, so pain is creeping back and sickness. Menopause really isnt so bad when you have this shit to deal with 😂😂 #endometriosis #endowarrior #zoladex #menopause
Getting my next zoladex injection tomorrow. Joys 🙄 slightly overdue, so pain is creeping back and sickness. Menopause really isnt so bad when you have this shit to deal with 😂😂 #endometriosis  #endowarrior  #zoladex  #menopause 
In the 6 days I was back in YEG I had 2 days worth of client sessions, 3 visits with great friends, sold our house (yay!), guided my @shecollective1 Moon Circle, and gave a talk on Yoga Therapy and Menopause. Cya on the flip side YEG peeps!
In the 6 days I was back in YEG I had 2 days worth of client sessions, 3 visits with great friends, sold our house (yay!), guided my @shecollective1 Moon Circle, and gave a talk on Yoga Therapy and Menopause. Cya on the flip side YEG peeps!
When Meadow visits the nursing home,all of the residents are cheered. 😃🐾🐩 Meadow goes from person to person ...letting them kiss her and pet her.  She gives kisses,too.  Of course,Marietta is her favorite !💕💕 She is wiped out when we leave and she sleeps the whole way home. 😴

But as exhausted as she is,she is ready to return the next time. 
There is a lesson there. 
Doing the right thing ... the best thing... is very rarely the easy thing. 
But doing the right thing is the right thing. 
And the emotion, the feeling, the growth that comes out of doing the right thing is something you can’t buy.  You can only earn it. 
By doing the right thing.
When Meadow visits the nursing home,all of the residents are cheered. 😃🐾🐩 Meadow goes from person to person ...letting them kiss her and pet her. She gives kisses,too. Of course,Marietta is her favorite !💕💕 She is wiped out when we leave and she sleeps the whole way home. 😴 But as exhausted as she is,she is ready to return the next time. There is a lesson there. Doing the right thing ... the best thing... is very rarely the easy thing. But doing the right thing is the right thing. And the emotion, the feeling, the growth that comes out of doing the right thing is something you can’t buy. You can only earn it. By doing the right thing.
Bullts are a must have for women who love clitoral stimulation. Exposed Estelle Powerful 10 Function Bullet Vibrator by Blush Novelties - Sugar Plum #middleagedmamas #middleage #hotmamas #perimenopause #menopause #secondact #sexualwellness #selfcare #sextoys #vaginalhealth #loveyourvagina #vaginalatrophy #orgasms #loveyourself
Another Canadian made product available at our shoppe. This one is just for the ladies. Something to help us get through that special time of our lives #hotflashes #menopause #aginggracefully #aging #canadianmade🇨🇦 #💋
Hope 💙and knowledge 👩🏼‍🏫is what we can offer you. As TCM (Traditional Chinese Medicine) practitioners, we have many tools🛠in our belt. Let us help you 😊
Hope 💙and knowledge 👩🏼‍🏫is what we can offer you. As TCM (Traditional Chinese Medicine) practitioners, we have many tools🛠in our belt. Let us help you 😊
Ladies I got you 😉...#Love is a 100% natural blend of organic herbs that will definitely get you 💦 and in the mood 💯

1 pill will give you up to 72 hours of pure bliss🤝

#women #men #marriage #sex #performance #wet #sexy #beautiful #motivation #inspiration #entrepreneur #mompreneur #organic #menopause #hot #natural #bae #tlc #insta #model #amazing #work #fit #health #gym #healthy #supplements #vitamins #girls
Minimize hot flashes with foods rich in antioxidants, vitamin K and vitamin C.

In addition to helping with menopause symptoms, the Rashti Women’s Care team recommends this women’s health recipe contains low sugar and bold flavor. This is the perfect for any time flashes strike, or add protein and try it as meal replacement!

Ingredients:
1 Cup Spinach
½ Cup Blueberries
½ Cup Tofu
10 Cashews
1 Teaspoon Sesame Seeds
1 Tablespoon Cacao
1 ½ Cups Unsweetened Coconut Milk

Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth — and enjoy!

#Menopause #MenopauseRecipe
Minimize hot flashes with foods rich in antioxidants, vitamin K and vitamin C. In addition to helping with menopause symptoms, the Rashti Women’s Care team recommends this women’s health recipe contains low sugar and bold flavor. This is the perfect for any time flashes strike, or add protein and try it as meal replacement! Ingredients: 1 Cup Spinach ½ Cup Blueberries ½ Cup Tofu 10 Cashews 1 Teaspoon Sesame Seeds 1 Tablespoon Cacao 1 ½ Cups Unsweetened Coconut Milk Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth — and enjoy! #Menopause  #MenopauseRecipe 
A moment caught on camera at the “Nutrition for the Cycles of Womanhood” class at @lighthouse.shine in Omaha, Nebraska back in September. 
This was such a fun evening teaching about the science of hormone health in menstrual, peri-moonpause, and moonpause years! 💓
Owner, Bridget is truly a sweetheart. We taught alongside at @passionyoga in Costa Rica the summer of 2016 and we had envisioned me coming to her studio to teach women’s health cooking classes. It feels so good to make that dream a reality!! And to share this knowledge with the women in Omaha!
Thank you camera man-god @wingsoftruth !!
#menstrualcycle #menopause #moonpause #womensnutrition
A moment caught on camera at the “Nutrition for the Cycles of Womanhood” class at @lighthouse.shine in Omaha, Nebraska back in September. This was such a fun evening teaching about the science of hormone health in menstrual, peri-moonpause, and moonpause years! 💓 Owner, Bridget is truly a sweetheart. We taught alongside at @passionyoga in Costa Rica the summer of 2016 and we had envisioned me coming to her studio to teach women’s health cooking classes. It feels so good to make that dream a reality!! And to share this knowledge with the women in Omaha! Thank you camera man-god @wingsoftruth !! #menstrualcycle  #menopause  #moonpause  #womensnutrition 
This is my EARNED BREW  for today...
How appropriate is THIS!!???!!! The universe knows I was "UP TO HERE"... with it today lol lol 
#ninelocks #hrm #lunenburg .
.
.
.
.
.
.
.
.
.
.
. .
.

#fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweịght #cardio #runner #coach #nails #teaminspire #coachlife
This is my EARNED BREW for today... How appropriate is THIS!!???!!! The universe knows I was "UP TO HERE"... with it today lol lol #ninelocks  #hrm  #lunenburg  . . . . . . . . . . . . . . #fitmom  #perimenopause  #menopause  #canada  #uk  #beachbodyuk  #teambeachbody  #coffee  #coffeetime  #dog  #doglover  #dogmom  #fitfam  #mermaidhair  #mermaid  #weightloss  #keto  #trainer  #transformation  #diet  #loseweịght  #cardio  #runner  #coach  #nails  #teaminspire  #coachlife 
Meditation for Menopause
Create a calm mind and cool body with the Menopause Relief program run by Trish Dewberry.
Use meditation and hypnotherapeutic techniques to help alleviate both physiological and psychological effects of menopause. 
Starts Tues 14th November at 7.30pm

http://ow.ly/iHEx30g0gKp
#naturallyu
#naturallyubody&soul
#naturallyurichmond
#meditation
#menopause
#hypnotherapy
#meditationformenopause
#Menopauserelief
MAHONE BAY...with these lovelies
My hubby, my baby sister, and her handsome hubby Adam...
Catamaran ride together #family #mahonebay #hrm .
.
.
.
.
.
.
.
.
.
.
.
.. .#fitmom #perimenopause #menopause #canada #uk #beachbodyuk #teambeachbody #coffee #coffeetime #dog #doglover #dogmom #fitfam #mermaidhair #mermaid #weightloss #keto #trainer #transformation #diet #loseweịght #cardio #runner #coach #nails #teaminspire #coachlife
#Repost @holisticcorerestore (@get_repost)
・・・ Don’t settle for less, there’s always help.

It maybe common to leak when you run, cough or sneeze but it’s definitely NOT normal.

As a Holistic Core Restore® coach, my focus is on pelvic floor safe exercises and ensuring you find the connection with the breath.

Don’t ignore the leaks and take control by finding your nearest Holistic Core Restore® coach today!! For information on our next course, please visit out FB page, email sachalumleyfitness@gmail.com or send a private message.
.
.

https://m.facebook.com/sachalumleyfitnessandsportsmassagetherapy/

http://holisticcorerestore.com
#Repost  @holisticcorerestore (@get_repost) ・・・ Don’t settle for less, there’s always help. It maybe common to leak when you run, cough or sneeze but it’s definitely NOT normal. As a Holistic Core Restore® coach, my focus is on pelvic floor safe exercises and ensuring you find the connection with the breath. Don’t ignore the leaks and take control by finding your nearest Holistic Core Restore® coach today!! For information on our next course, please visit out FB page, email sachalumleyfitness@gmail.com or send a private message. . . https://m.facebook.com/sachalumleyfitnessandsportsmassagetherapy/ http://holisticcorerestore.com
Change is Coming! Soaking up the 78 degree sunshine ☀️ before the lows in the 20's/highs in the 50's hit this week. 8 Miles ✅ #running #fall #fit #fun #marathon #thisis50 #green #purple
Eine meiner Lieblings CAPS für uns Frauen! Einfach wunderbar natürlich - Probier es aus - Ausgleichend, Schlaffördernd und wirkt sich einfach positiv auf den Hormonhaushalt aus! #fem #ringana #womanpower #frauensache  Die natürliche Alternative mit Calzium, Vitamin D2 und Yamswurzel für die Frau! Nicht nur in der Menopause sondern auch bei starken Mens Problemen _________________________________Sprecht mich gerne an wenn ihr mehr wissen wollt, einfach Direktnachricht schicken oder www.ringana.com/1377785 ______________________________
#wechseljahre  #menopause  #nahrungsergänzung #Nahrungsergänzungsmittel #ringana #vegan #vitaminD #wechseljahre #frauenfitness 💪  #natural #naturalproducts #naturallife #naturalforlife #foodporn  #veganfitness #veganfood #vegan🌱 #veganaustria #vegancosmetics  #natürlichunverpackt #ergänzungmittel #foodsupplements #naturallysupplements #fem
Eine meiner Lieblings CAPS für uns Frauen! Einfach wunderbar natürlich - Probier es aus - Ausgleichend, Schlaffördernd und wirkt sich einfach positiv auf den Hormonhaushalt aus! #fem  #ringana  #womanpower  #frauensache  Die natürliche Alternative mit Calzium, Vitamin D2 und Yamswurzel für die Frau! Nicht nur in der Menopause sondern auch bei starken Mens Problemen _________________________________Sprecht mich gerne an wenn ihr mehr wissen wollt, einfach Direktnachricht schicken oder www.ringana.com/1377785 ______________________________ #wechseljahre  #menopause  #nahrungsergänzung  #Nahrungsergänzungsmittel  #ringana  #vegan  #vitaminD  #wechseljahre  #frauenfitness  💪 #natural  #naturalproducts  #naturallife  #naturalforlife  #foodporn  #veganfitness  #veganfood  #vegan 🌱 #veganaustria  #vegancosmetics  #natürlichunverpackt  #ergänzungmittel  #foodsupplements  #naturallysupplements  #fem 
O the shame the horror of another stage of my life that I have no control over! I'm thinking I'm at the pre menopause stage and when I suggested it to a friend the reply was I thought so too but I didn't want to upset you. What? Why would it upset me? Well it's kind of a way of saying you're getting old! Excuse me for not giving a damn that I'm getting older that's how it's supposed to be I'm not gonna get younger am I.i don't understand why women are meant to feel crap about this gettin older dilemma yes it would be nice to stay slim with perky boobs and to not have to take a nap after the last nap tired me out but I've been young I've partied I've danced I've had my head down the toilet bringing all my gallons of alcohol up I've been on girly holidays I've had fun! I'm still having fun just at a slower pace my life isn't ending just because I'm pre menopausal I'm irritable moody and a little sweaty but that's me 99% of the time anyway. We go through different stages if life with different body image hangups different worries and different kinds of fun but we enjoy life and I'm pretty sure the menopause when it happens will drive me crazy but I'll be damned if I feel ashamed about it getting old or older is a privilege denied to many so I will own it with a smile some tears some hot flushes a lot of swearing but I will carry on with my crown adjusted to fit this old bird!! 😊 #old #older #woman #boss #hotflushes #likeaqueen #moody #mood #menopause #premenopausal #headheldhigh #issues #blog #blogger #lifestyle #lookahead #dontbeafraid #smile #olderwoman #tryandstopme #itsallgood #happyme #nevertooold #queen #noshame #donthideit #embrace #stillawoman 💪
O the shame the horror of another stage of my life that I have no control over! I'm thinking I'm at the pre menopause stage and when I suggested it to a friend the reply was I thought so too but I didn't want to upset you. What? Why would it upset me? Well it's kind of a way of saying you're getting old! Excuse me for not giving a damn that I'm getting older that's how it's supposed to be I'm not gonna get younger am I.i don't understand why women are meant to feel crap about this gettin older dilemma yes it would be nice to stay slim with perky boobs and to not have to take a nap after the last nap tired me out but I've been young I've partied I've danced I've had my head down the toilet bringing all my gallons of alcohol up I've been on girly holidays I've had fun! I'm still having fun just at a slower pace my life isn't ending just because I'm pre menopausal I'm irritable moody and a little sweaty but that's me 99% of the time anyway. We go through different stages if life with different body image hangups different worries and different kinds of fun but we enjoy life and I'm pretty sure the menopause when it happens will drive me crazy but I'll be damned if I feel ashamed about it getting old or older is a privilege denied to many so I will own it with a smile some tears some hot flushes a lot of swearing but I will carry on with my crown adjusted to fit this old bird!! 😊 #old  #older  #woman  #boss  #hotflushes  #likeaqueen  #moody  #mood  #menopause  #premenopausal  #headheldhigh  #issues  #blog  #blogger  #lifestyle  #lookahead  #dontbeafraid  #smile  #olderwoman  #tryandstopme  #itsallgood  #happyme  #nevertooold  #queen  #noshame  #donthideit  #embrace  #stillawoman  💪
great #coffee at @biddlesescape and a really #fascinating interview w Francie on acupuncture...so fascinating I am now a client!! #Repost @fitlabpgh
・・・
This week’s #FitLabPGH Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for 
her kind, compassionate care healing physical, mental, 
and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History.  In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at 
http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement #moving2live #pittsburgh #acupuncture #regentsquare #wellness #mindbody #mookshiwellnesscenter #painmanagement #womenshealth #menopause #emotionalhealth #moxibustion #lowbackpain #discherniation
great #coffee  at @biddlesescape and a really #fascinating  interview w Francie on acupuncture...so fascinating I am now a client!! #Repost  @fitlabpgh ・・・ This week’s #FitLabPGH  Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for her kind, compassionate care healing physical, mental, and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History. In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement  #moving2live  #pittsburgh  #acupuncture  #regentsquare  #wellness  #mindbody  #mookshiwellnesscenter  #painmanagement  #womenshealth  #menopause  #emotionalhealth  #moxibustion  #lowbackpain  #discherniation 
If you’re curious about acupuncture, listen to the latest FitLabPGH podcast episode featuring @franciefibers ...if you’re not curious about acupuncture, listen anyway...It’s an entertaining interview! #acupunctureneedles 
#Repost @fitlabpgh (@get_repost)
・・・
This week’s #FitLabPGH Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for 
her kind, compassionate care healing physical, mental, 
and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History.  In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at 
http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement #moving2live #pittsburgh #acupuncture #regentsquare #wellness #mindbody #mookshiwellnesscenter #painmanagement #womenshealth #menopause #emotionalhealth #moxibustion #lowbackpain #discherniation
If you’re curious about acupuncture, listen to the latest FitLabPGH podcast episode featuring @franciefibers ...if you’re not curious about acupuncture, listen anyway...It’s an entertaining interview! #acupunctureneedles  #Repost  @fitlabpgh (@get_repost) ・・・ This week’s #FitLabPGH  Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for her kind, compassionate care healing physical, mental, and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History. In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement  #moving2live  #pittsburgh  #acupuncture  #regentsquare  #wellness  #mindbody  #mookshiwellnesscenter  #painmanagement  #womenshealth  #menopause  #emotionalhealth  #moxibustion  #lowbackpain  #discherniation 
I love it when I walk into my bedroom to put away laundry and see my bed all pretty and cozy. She wants me to lay down and rest. Those are the moments I’m glad I took the time to make my bed.
I love it when I walk into my bedroom to put away laundry and see my bed all pretty and cozy. She wants me to lay down and rest. Those are the moments I’m glad I took the time to make my bed.
Don’t miss the latest FitLabPGH podcast episode featuring @franciefibers - great information mixed with entertaining stories! #acupunctureneedles 
#Repost @fitlabpgh (@get_repost)
・・・
This week’s #FitLabPGH Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for 
her kind, compassionate care healing physical, mental, 
and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History.  In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at 
http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement #moving2live #pittsburgh #acupuncture #regentsquare #wellness #mindbody #mookshiwellnesscenter #painmanagement #womenshealth #menopause #emotionalhealth #moxibustion #lowbackpain #discherniation
Don’t miss the latest FitLabPGH podcast episode featuring @franciefibers - great information mixed with entertaining stories! #acupunctureneedles  #Repost  @fitlabpgh (@get_repost) ・・・ This week’s #FitLabPGH  Podcast episode featuring @franciefibers (Francie Desmone, acupuncturist and owner of Navigating Wellness LLC) is now available. Francie is an expert in women's health, specializing in Mastering Menopause. Working with women over 40 she treats hot flashes, insomnia, and weight gain. Clients have travelled hundreds of miles for her kind, compassionate care healing physical, mental, and emotional stress. Credentialed by UPMC and clinical faculty at Magee Women’s Hospital since 2013, Francie is a graduate of the New England School of Acupuncture and Duquesne University where she studied Philosophy and Art History. In addition to her work at Magee, Francie practices acupuncture at @mookshi_wellness_center in Regent Square. After you’ve downloaded this episode: learn more about Francie Desmone at http://www.navigatingwellnessllc.com; connect with her on Facebook at Navigating Wellness LLC; and visit the FitLabPGH website www.fitlabpgh.blubrry.com (see link in bio) to check out our other episodes and to subscribe to the podcast for notification of future releases. #movement  #moving2live  #pittsburgh  #acupuncture  #regentsquare  #wellness  #mindbody  #mookshiwellnesscenter  #painmanagement  #womenshealth  #menopause  #emotionalhealth  #moxibustion  #lowbackpain  #discherniation 
Modifying an exercise so that everyone can work at their own level and ensuring each individual can get the most out of their Pilates’s class is part of my job. Using a resistance band to support your leg avoids strain on your lower back, helps to build bone density, joint strength and maintain alignment. Less can be more! Body awareness takes time, join us to improve yours, but once you get it Pilates sneaks in to all your daily activities providing strength and support from the inside. 🙂Link in the bio if you would like to see the timetable for Pilates, Pre and Postnatal classes, booking and more. We’re a friendly bunch. 🤗
Modifying an exercise so that everyone can work at their own level and ensuring each individual can get the most out of their Pilates’s class is part of my job. Using a resistance band to support your leg avoids strain on your lower back, helps to build bone density, joint strength and maintain alignment. Less can be more! Body awareness takes time, join us to improve yours, but once you get it Pilates sneaks in to all your daily activities providing strength and support from the inside. 🙂Link in the bio if you would like to see the timetable for Pilates, Pre and Postnatal classes, booking and more. We’re a friendly bunch. 🤗