Throwback to last Saturday when the @warriewoodwahines crew 🚣🏽♀️ made it through to the finals at the state champs. Didn't come out with the win 🥇 but gave it all they had 💪🏽 and performed impressively after a rough start to the season with a couple unfortunate injuries. Can't wait to watch them give it all at the nationals in 4 weeks! @peatreeeee @alexsal99 @lisa_shoey @nixitown
✨Training done and main meals already prepped for this weekend and the start of next week. 🙏
Our kitchen is getting renovated at the moment so in order to stay on top of my nutrition preparing my meals myself (using other peoples kitchens 🙊) is definitely a must and it’s not easy but I make it work! 1 hour to prep all this will save myself time during the week and stop myself from overeating. 🤫
I like to make a big patch of meals and freeze some so they won’t go off and just take them out the night before or let them defrost throughout the day! ✅ Turkey Mince ✅ Turkey Breast ✅ Salmon ✅ Sweet Potato
✅ Basmati Rice
✅Steamed Greens & Veggies
Let me know if you want tips and tricks to meal prepping or want to do more food related posts!
On special this weekend!
Buckwheat risotto with sautéed wild mushrooms, baby kale, coconut yoghurt, walnuts & parsley. Topped with a 63-degree pastured egg, red vein sorrel, truffle oil & chives
It’s not about us anymore... it’s about you. Our little creation. You’re our purpose, the reason we work hard & eat well & get outdoors & have fun & dream big & hope for the best. It’s all you. We will spend our lives lifting you up, to help you reach the stars. We want every wish in your sweet little heart to come true ✨🌟💫 can’t wait to show you as much of the world as we can! We leave for Europe in less than 4 weeks! The third continent Ez will have been to 🌎 our little world traveller 𖣰 I vow to always make life a fun adventure for you Ezzy x ✘ Have you traveled with babies? Any tips on dealing with jet lag & time zone change? We’ve done it a couple times now but always looking for more advice... ♡ ✘
John Bull can help you with all sorts of logistics. This image shows us unloading a container for a customer containing boats! We can also store your items for you in our secure storage facility in Mona Vale.