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#morivation medias

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Chitin!!! Chitin!!! Chitin!!! 🙈🙉🙊 What do I mean?? Picture a roach (😷) and the hard shell around it, ya know, the one that crunches when you squish it 🤢 
I'm giving you a visual representation of what's going on in YOUR gut. The fungi in your gut has an exoskeleton made of the same material as roaches. Yuck!! 😳 It's called Chitin!!! So why did I just give you the heebiejeebies? 🤔

My #probiotic contains an enzyme called Chitosanase, which breaks down the tough cell wall of the fungi and kills off the bad stuff. 🙌🏻 Go ahead, compare! Read the label of your probiotic and see if it has this enzyme. I haven't found one that does! 
Probio5 is THE REAL DEAL!!! 🤩

When you know better, you do better! Who is ready to give mine a try?! 🤗 #guthealth #doctor #healthy #health #lifestyle #momlife #mom #gross #stayathomemom #better #morivation #wellness #healthylifestyle #life #clean #organic #natural #allnatural #glutenfree
Chitin!!! Chitin!!! Chitin!!! 🙈🙉🙊 What do I mean?? Picture a roach (😷) and the hard shell around it, ya know, the one that crunches when you squish it 🤢 I'm giving you a visual representation of what's going on in YOUR gut. The fungi in your gut has an exoskeleton made of the same material as roaches. Yuck!! 😳 It's called Chitin!!! So why did I just give you the heebiejeebies? 🤔 My #probiotic  contains an enzyme called Chitosanase, which breaks down the tough cell wall of the fungi and kills off the bad stuff. 🙌🏻 Go ahead, compare! Read the label of your probiotic and see if it has this enzyme. I haven't found one that does! Probio5 is THE REAL DEAL!!! 🤩 When you know better, you do better! Who is ready to give mine a try?! 🤗 #guthealth  #doctor  #healthy  #health  #lifestyle  #momlife  #mom  #gross  #stayathomemom  #better  #morivation  #wellness  #healthylifestyle  #life  #clean  #organic  #natural  #allnatural  #glutenfree 
Vamos iniciar a semana com essa porrada de estilo!!!
E pra ficar melhor, qualquer modelo por apenas 79,90$ 🚀🚀🚀👊🏾☠️🏆
#fortyfity #usefortyfity #bodystyleclothing #style #todosdebodystyle #clothing #modamasculina #model #mensohysique #academia #musculação #morivation #workout #work #hard #bodybuilding #lifestyle #lojavirtual #rj #instagood #cool #nice #fucktherules #urban #streetstyle #fashion #peganoix #simbora
30 weeks and still going! It feels so amazing to be working out. I have had to slow down a lot because I think some things are changing down there so i usually go once or twice to the gym now, and do little arm workouts at home.
Today I was feeling extra cardio ❤️ .
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#fitmommy #morivation #fitness #30weekspregnant #goingstrong #cardio #fitpregnancy #keepingthatbootytight
Love this👌
Love this👌
LEG DAY 🏋🏼‍♀️ È impegnativo, è distruttivo, è devastante.. ma non ne potrei fare a meno !
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#legday #backsquat #squats #girlswholift #pump #fitgirl #squatvideos #bööty #morivation #results #ink #powerlifting #bodybuilding #phisyque #girlswithink #inkedgirls #fitbody #girlswhosquat #gymlife #powergirl #bodybuilding #gymfreak #instafit #gainz
Sometimes I lose my mojo with my business. I lack motivation and inspiration. It’s hard to put myself out there. 
Hey, I’m human. 🤷🏼‍♀️ But, then I think about how many people I’ve helped get great skin and lashes, and how many people I’ve helped see their true potential. I can’t slow down or hit the breaks!  No way, Jose. 
I’m lucky to be part of a HUGE training right now. Something that can really open my eyes to what I have in my hands here, and what it can bring to others. What it means when you can finally say, “I will no longer have to depend on someone else cutting my paychecks and deciding when I can and can’t go on vacation”. Because, this business is truly about YOU. Your time, your family, your money. 
I may not be the fastest in this “race”, but I’m definitely a contender. I’m paving a way for myself, my team, and my loved ones and won’t let my own head get in my way. Putting positivity in overdrive!  Let’s get crack-a-lackin’!! #immyownhurdle #mindsetiseverything #justdoit #PMA #positive #morivation #myRFjourney
Sometimes I lose my mojo with my business. I lack motivation and inspiration. It’s hard to put myself out there. Hey, I’m human. 🤷🏼‍♀️ But, then I think about how many people I’ve helped get great skin and lashes, and how many people I’ve helped see their true potential. I can’t slow down or hit the breaks! No way, Jose. I’m lucky to be part of a HUGE training right now. Something that can really open my eyes to what I have in my hands here, and what it can bring to others. What it means when you can finally say, “I will no longer have to depend on someone else cutting my paychecks and deciding when I can and can’t go on vacation”. Because, this business is truly about YOU. Your time, your family, your money. I may not be the fastest in this “race”, but I’m definitely a contender. I’m paving a way for myself, my team, and my loved ones and won’t let my own head get in my way. Putting positivity in overdrive! Let’s get crack-a-lackin’!! #immyownhurdle  #mindsetiseverything  #justdoit  #PMA  #positive  #morivation  #myRFjourney 
Making sure the sister-in-law is really doing her sets. She thought she was working out with my sister @marilulu01 today. WRONG!! I had to show up and supervise. She said "oh shit!" When she saw me. 😂😂😂😂 #fitnessaddict #fittransformation #gym #workout #morivation #gains #fit #muscles
КАК ПОБЕДИТЬ ЛЕНЬ?! 🇺🇸HOW TO FIGHT LAZINESS?!
——————————————————————
Должна признаться мне было лень писать этот пост 😂✌🏼 Особенно когда Инстаграмм его удалил и мне приходиться печатать его заново. 🙄 Но я применила эти лайфхаки и победила эту лень 😄👍🏻💪🏼🤓 Так что поехали 🚘👉🏼
—————
#lifehack 1 📌Включите любимую музыку и отключите мысли на пару минут
#lifehack 2 📌Примите тёплый душ 
#lifehack 3 📌Определите объём работы и разбейте это на более мелкие задачи.
#lifehack 4 📌Представьте конечный результат. Определите для чего он нужен. Говорят, лень - это когда ты не веришь в то, что твои действия будут эффективными и удовлетворят твои ожидания.
#lifehack 5 📌Установите будильник ⏰ и постарайтесь закончить работу к тому времени когда он прозвенит. 
#lifehack 6 📌Начинайте работу через 5-10 секунд после того как эта мысль пришла к вам в голову 
#lifehack 7 📌Не кушайте и не отвлекайтесь пока дело не будет сделано до конца. У вас ещё будет возможность наградить себя за проделанную работу 🎊🤩🔥 Помните #дисциплина = #результат и все тут. 🤓
🎶 Music: @monatik_official #УВЛИУВТ | @jbalvin #Downtown 
Requested by/Попросила рассказать: @nastya_kovalskay ❤️
MakeUp 💄💋 by: @katty.herasymchuk
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
It’s not easy to fight laziness. Sometimes even impossible, well almost. Here are some #lifehacks on how I do it. Here goes: 1) Turn on your favorite music, relax. 2) Take a warm 🚿 shower. 3) Make a plan. Break your plan into small goals 4) Visualize the results you gonna get 5) Turn on the alarm and try to finish by the time it rings 6) Start within the next 5-10 seconds from the time the idea/thought entered your mind. 7) Don’t eat or get distracted until you are finished. You’ll have enough time to reward yourself later 😉🤩💥 #morivation #lazy #life #blog #blogger #plan #love #imagine #chernihiv #ukraine #kyiv #successes #music #amor #feliz #beautiful #happy #amazing #great #money #party #lovemoneyparty #2018 #anastasiaprokhorenko
КАК ПОБЕДИТЬ ЛЕНЬ?! 🇺🇸HOW TO FIGHT LAZINESS?! —————————————————————— Должна признаться мне было лень писать этот пост 😂✌🏼 Особенно когда Инстаграмм его удалил и мне приходиться печатать его заново. 🙄 Но я применила эти лайфхаки и победила эту лень 😄👍🏻💪🏼🤓 Так что поехали 🚘👉🏼 ————— #lifehack  1 📌Включите любимую музыку и отключите мысли на пару минут #lifehack  2 📌Примите тёплый душ #lifehack  3 📌Определите объём работы и разбейте это на более мелкие задачи. #lifehack  4 📌Представьте конечный результат. Определите для чего он нужен. Говорят, лень - это когда ты не веришь в то, что твои действия будут эффективными и удовлетворят твои ожидания. #lifehack  5 📌Установите будильник ⏰ и постарайтесь закончить работу к тому времени когда он прозвенит. #lifehack  6 📌Начинайте работу через 5-10 секунд после того как эта мысль пришла к вам в голову #lifehack  7 📌Не кушайте и не отвлекайтесь пока дело не будет сделано до конца. У вас ещё будет возможность наградить себя за проделанную работу 🎊🤩🔥 Помните #дисциплина  = #результат  и все тут. 🤓 🎶 Music: @monatik_official #УВЛИУВТ  | @jbalvin #Downtown  Requested by/Попросила рассказать: @nastya_kovalskay ❤️ MakeUp 💄💋 by: @katty.herasymchuk 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 It’s not easy to fight laziness. Sometimes even impossible, well almost. Here are some #lifehacks  on how I do it. Here goes: 1) Turn on your favorite music, relax. 2) Take a warm 🚿 shower. 3) Make a plan. Break your plan into small goals 4) Visualize the results you gonna get 5) Turn on the alarm and try to finish by the time it rings 6) Start within the next 5-10 seconds from the time the idea/thought entered your mind. 7) Don’t eat or get distracted until you are finished. You’ll have enough time to reward yourself later 😉🤩💥 #morivation  #lazy  #life  #blog  #blogger  #plan  #love  #imagine  #chernihiv  #ukraine  #kyiv  #successes  #music  #amor  #feliz  #beautiful  #happy  #amazing  #great  #money  #party  #lovemoneyparty  #2018  #anastasiaprokhorenko 
Focus.Educate.Win. #iamdedicated
salmon, cottage cheese with garlic and parsley, and red cabbage salad with grapes and nuts. 475 kcal  #instagood #inspiration #healthyfood #eatclean #pcos #morivation
Del otro lado del miedo está la vida que te mereces ! Embrace love today and give fear a kick out of your life #feerless #vision #believe #trust #ffear #takeaction #morivation #family #latinjazz #salsamusic #allispossible #embracelove #inspiration #nickvujicic
From a half guard, to a full guard, to a 
Armbar attempt to a semi powerbomb
For those who know the terms“daki age”
and to top it up bowing as a sign of
Respect. Ask me again why I like this game?

#selflove #selfdefense #selfdevelopment #brazilianjiujitsu #motivation #fitness #fitnesslifestyle #armbar #halfguard #fullguard #powerbomb @grynd @melaninfitspiration @blackfitnessnow @blackfitness #melanin #fitnessinspiration
Self love is bae... if you can’t love yourself first it’s gonna be difficult to love someone else, no matter hard you try. Also know your worth...I know who I am and who’s I am. Definitely confident in myself and love myself, a child of God and a  king 👑. #blessed #loveyourself #selflove #2018 #knowyourworth #bestrong #inspiration #morivation #handsomeman #me #classicman #manofgod #confidence #nyc photography by: @sethlondon_offical
Nunca olvidar estos tres elementos, FUERZA, MENTE Y CORAZÓN! 💪🏻👊🏻👌🏻
#trainforhappiness #workout #KOtrainers
#morivation #amistad #partnerdeentrenamiento #metasclaras #vamospormas
Condizione indispensabile per un buon risultato: aprirsi al cambiamento. #fitnessmotivation
Condizione indispensabile per un buon risultato: aprirsi al cambiamento. #fitnessmotivation 
✨ #1 Piece Of Advice I Could Offer Anyone ✨
To be successful in anything you want to achieve.
It's quite simple.
Just do the things you don't feel like doing.
This will make you get shit done 💪
But also grow your discipline & brain plasticity to push through even when it's hard and everyone else is ready to give up!
•••
Gooooood Morning Beautiful Souls 🌞
Left my memory card for my actual camera at my apartment 🙃 lol.
But new low weigh in!
123.8 👏🙌
I lean down fast, especially because I eat a very plant-based heavy diet the majority of the time!
I hope you conquer your day today and do everything you woke up hoping to do! ♥️
#1  Piece Of Advice I Could Offer Anyone ✨ To be successful in anything you want to achieve. It's quite simple. Just do the things you don't feel like doing. This will make you get shit done 💪 But also grow your discipline & brain plasticity to push through even when it's hard and everyone else is ready to give up! ••• Gooooood Morning Beautiful Souls 🌞 Left my memory card for my actual camera at my apartment 🙃 lol. But new low weigh in! 123.8 👏🙌 I lean down fast, especially because I eat a very plant-based heavy diet the majority of the time! I hope you conquer your day today and do everything you woke up hoping to do! ♥️
I'm not saying I'm Super Woman, I'm just saying you've never seen  us in a room at the same time! Feeling like a super hero today! Let's go beautiful people! What's your super power?! #superwoman #clarakent #lol
#tuesdaymotivation #loveandlight #jessthebeginning #motivation #glasses
Perfect Day to be GREAT! Try to do 10 things on the board today! 🙏🏼💪🏼
#DSBG
#Morivation
#SpreadPositivity
#DontSettleBeGreat
Aesthetics on point!! 🔥💪🏼🔥
Credit: @tiafisio_aesthetics ⚠️ Follow @aesthetic.legendz for more! // Follow my hashtag #aestheticlegendz !! ⚠️
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#aesthetic #muscle #shredded #gym #gymlife #fit #fitness #bodybuilder #bodybuilding #morivation #flag #italy #america #italian #abs #muscles #physique #mensphysique
Remember to be the BEST version of yourself daily 💕#Morivation #Ambition #Dedication
I looked at myself in the mirror this morning, and I like being old. 
My face has more content and when I train in the gym now, I am 
not training to be strong or handsome - just better than I was yesterday. 
These days the race is just against myself.
•••••••••••••••••••••••••••••••••• #KeepMovingForward #Fortynine #fitness #men #fitfam #lifestyle #performance #health #happiness #goals #morivation #IamStillLearning #FromWhereIRide #WhoDaresWins #inkedmen #mensfitness #projectinkedceo #inkeddudes
#TraskPolka #age #growingstrong 
#BugsArtwork #BuenaVistaTattooClub
#cycling #cyclist #watts #athlete #foreveryoung
I looked at myself in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself. •••••••••••••••••••••••••••••••••• #KeepMovingForward  #Fortynine  #fitness  #men  #fitfam  #lifestyle  #performance  #health  #happiness  #goals  #morivation  #IamStillLearning  #FromWhereIRide  #WhoDaresWins  #inkedmen  #mensfitness  #projectinkedceo  #inkeddudes  #TraskPolka  #age  #growingstrong  #BugsArtwork  #BuenaVistaTattooClub  #cycling  #cyclist  #watts  #athlete  #foreveryoung 
Ahead of tomorrow's first weigh-in back at @slimmingworld, I thought I'd share my first ever #transformationtuesday. The left pictures were taken 2 1/2 years ago at my biggest. I lost almost 2stone with @slimmingworld , maintained & then yo-yo'd. The right photo's are at my smallest last summer (currently 10lb heavier!). Size 14 to a size 8/10. Fingers crossed for tomorrow! 🤞🏼✌🏼 #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldlife #transformation #fattofit #curvygirls #hipsfordays #diet #healthyeating #healthylifestyle #morivation #icandoitagain
Ahead of tomorrow's first weigh-in back at @slimmingworld, I thought I'd share my first ever #transformationtuesday . The left pictures were taken 2 1/2 years ago at my biggest. I lost almost 2stone with @slimmingworld , maintained & then yo-yo'd. The right photo's are at my smallest last summer (currently 10lb heavier!). Size 14 to a size 8/10. Fingers crossed for tomorrow! 🤞🏼✌🏼 #weightloss  #weightlossjourney  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #transformation  #fattofit  #curvygirls  #hipsfordays  #diet  #healthyeating  #healthylifestyle  #morivation  #icandoitagain 
Man ved man har en god udlejer , når han kommer med friskpresset juice fra morgenstunden 👏🏻😍🍊#juice#rynkeby#friskpresset#appelsin#mums#healthy#fruit#happy#positive#positivevibes#inspiration#morivation#energi#motion#kerteminde
Back to it yesterday with @markisgo working up to around 85 percent of max feels great to be back into a routine again after the madness of Xmas ! This time of year I always see people murdering themselves in the gym out of pure guilt for overindulgence..my advice is to stay away from doing this and instead give yourself room and time to improve with not just training, nutrition as well .. don't expect to just be 100 percent perfect it's not gonna happen and you'll rebound badly start back gradually with both and aim to improve by 1 percent daily ( yes 1 percent) make today 1 percent better then yesterday by doing this you'll be less stressed and enjoy the process more .. good luck to you all in 18 💪🏽
Back to it yesterday with @markisgo working up to around 85 percent of max feels great to be back into a routine again after the madness of Xmas ! This time of year I always see people murdering themselves in the gym out of pure guilt for overindulgence..my advice is to stay away from doing this and instead give yourself room and time to improve with not just training, nutrition as well .. don't expect to just be 100 percent perfect it's not gonna happen and you'll rebound badly start back gradually with both and aim to improve by 1 percent daily ( yes 1 percent) make today 1 percent better then yesterday by doing this you'll be less stressed and enjoy the process more .. good luck to you all in 18 💪🏽
Morning shoutout to some of the REAL RESULTS TEAM because I have @alexxaxfordd And @rachellifts Comming to @bpfitlondon To train this morning 💪🏽! P.S if you want to support women working on being strong and healthy while keeping it REAL please use the hash tag #teamrealresults 💁🏻 #foragoodcause #gymmotivation #realwomenrealresults #realresults #girlgains #fitfam #motivated #morivation #iifymgirls #fitfamuk
I’m running a deal on sessions this week!!! 2 free for every 10 you buy!!! If you’re struggling with getting on track with your resolutions then let’s get serious and let me help you crush those goals!

#special#sale#package#sessions#personaltraining#fitness#morivation#fit#irvine#sanclemente#danapoint#alisoviejo#missionviejo#lagunaniguel#lagunabeach#newportbeach#newportcoast#santaana#ranchosantamargarita#lagunahills#lakeforest#client#goals#gym#studio#home
I’m running a deal on sessions this week!!! 2 free for every 10 you buy!!! If you’re struggling with getting on track with your resolutions then let’s get serious and let me help you crush those goals! #special #sale #package #sessions #personaltraining #fitness #morivation #fit #irvine #sanclemente #danapoint #alisoviejo #missionviejo #lagunaniguel #lagunabeach #newportbeach #newportcoast #santaana #ranchosantamargarita #lagunahills #lakeforest #client #goals #gym #studio #home 
Happy Monday y’all 💪🏼❤️ What did you today to put you closer to your goals?! Remember YOU are the only person who can ultimately push you towards those goals! I believe in you and know you can do it 😘 #nevergiveup #goals #nevermissamonday
Happy Monday y’all 💪🏼❤️ What did you today to put you closer to your goals?! Remember YOU are the only person who can ultimately push you towards those goals! I believe in you and know you can do it 😘 #nevergiveup  #goals  #nevermissamonday 
Congratulations, you’re a winner!
Congratulations, you’re a winner!
Congratulations, you’re a winner!
Congratulations, you’re a winner!
Congratulations, you’re a winner!
Congratulations, you’re a winner!
If you can't fly, run. If you can't run, walk. If you can't walk, crawl. But by all means, keep moving.” — Martin Luther King Jr. __________________________________________
#morivation #success #business, #inspiration #goals, #lifestyle #goals, #entrepreneur #successful #runner #mlk #workfromhome #healthy #inspire #hustle #businessowner #wealth #training #smallbusiness #fit #blessed #determination #mood #jeflife #quotes  #vision
If we did it, we know you can do it as well (if you choose to).
-
Click the link in my bio to take my free questionnaire.
If we did it, we know you can do it as well (if you choose to). - Click the link in my bio to take my free questionnaire.
Hi Friends!✨ Wegens succes van mijn Business bij UG ben ik op zoek naar versterking!😍💪 🍀Ben jij gemotiveerd en zoek jij een baan, te combineren naast jouw studie of huidige baan in Health en Sport?
🍀Je kunt werken vanuit huis, waar jij wil..😊
🍀Bij interesse, stuur mij even een PM📩
🍀Of email mij op eliza_baks@outlook.com

#thankyou #work #unstoppablebossbabe #unstoppable #unstoppablegeneration #letsdothis #morivation #gymlife #healthcoach #healthcoach #businesswoman #businessclass #alwayspositive #nevertootired #strong #fitness #fit #powerful #eliza #denhaag #❤️ #😍 #💪 #🍀 #🔥
Hi Friends!✨ Wegens succes van mijn Business bij UG ben ik op zoek naar versterking!😍💪 🍀Ben jij gemotiveerd en zoek jij een baan, te combineren naast jouw studie of huidige baan in Health en Sport? 🍀Je kunt werken vanuit huis, waar jij wil..😊 🍀Bij interesse, stuur mij even een PM📩 🍀Of email mij op eliza_baks@outlook.com #thankyou  #work  #unstoppablebossbabe  #unstoppable  #unstoppablegeneration  #letsdothis  #morivation  #gymlife  #healthcoach  #healthcoach  #businesswoman  #businessclass  #alwayspositive  #nevertootired  #strong  #fitness  #fit  #powerful  #eliza  #denhaag  #❤️ #😍 #💪 #🍀 #🔥
Happy Monday! 😍
...”Nadie se te montará encima si no doblas la espada...”
Martin Luther king Jr. me encanto está frase! Y viene súper bien para empezar
Feriado para los niños hoy... en casa igual se trabaja, pero a otro ritmo!
Happy Monday! 😍 ...”Nadie se te montará encima si no doblas la espada...” Martin Luther king Jr. me encanto está frase! Y viene súper bien para empezar Feriado para los niños hoy... en casa igual se trabaja, pero a otro ritmo!
We came far, and still have a long way to go.
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#motivationmonday #morivation #mlk #inspiration #strongmen #strongwomen #history #racism #justice #power #black #empowerment
Seus pensamentos acionam suas palavra!
Suas palavras acionam ações !
Suas ações te constroem ou te destrói 
________________________________________________
#fitness #fitnessmodel #bodybuildingmotivation #gym #morivation #segueobaile #boatarde #deusnocomando #donodapprratoda #dieta #treino #foco #diciplina #fé #aceitaousurta  #diferentenaoestranho #olemaeafobar #desistadeserfraco 👊🏽 #motivação #cairpralevantar #fit  #segueofluxo #avante #apple
Seus pensamentos acionam suas palavra! Suas palavras acionam ações ! Suas ações te constroem ou te destrói ________________________________________________ #fitness  #fitnessmodel  #bodybuildingmotivation  #gym  #morivation  #segueobaile  #boatarde  #deusnocomando  #donodapprratoda  #dieta  #treino  #foco  #diciplina  #fé  #aceitaousurta  #diferentenaoestranho  #olemaeafobar  #desistadeserfraco  👊🏽 #motivação  #cairpralevantar  #fit  #segueofluxo  #avante  #apple 
Nachtschicht ...
Megaaaa motiviert 🤔
#nachtschicht #morivation #negative #augenzuunddurch
A wy? Gdzie jesteście? Uwierzyliscie już w siebie? a może już osiągnęliście jakiś cel ? 🤔😉😉 #gym #gogym #goworkout #morivation #quotes #victoriafitnessclub #vfc #vfcteam
S/O to @whatwetalkinboutradio for having me on this week’s episode. 🤗 We talked about @brown.girl.rising, my career & more! Interview dropping soon. | #BrownGirlRising 👑
S/O to @whatwetalkinboutradio for having me on this week’s episode. 🤗 We talked about @brown.girl.rising, my career & more! Interview dropping soon. | #BrownGirlRising  👑
HEMMELIGHEDEN BAG SUCCES ER:
"Selv de største mennesker fik hjælp til at ændre deres verdenen"
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Hvem er du og hvem er jeg til at tro, at vi kan klare at gå igennem livet og dets udfordringer uden hjælp, ydmyghed tilkommer lige så meget til dig selv, som overfor andre. 
Det handler ikke kun om vægttab, hård træning og en kost ændring. Jeg kan garantere dig at hvis du ikke lærer at få dit sind, dit mentale tilstand indover forløbet såvel som din krop, kommer du hverken i form eller taber dig.
Men lad os antage at du rent faktisk formår at tabe dig, hvis du ikke er i Harmoni med dig selv og har fundet den indre balance både mentalt, fysisk og spirituelt vil det smadre dig og det har opnået. Du vil du hele tiden have en trang eller føle at du SKAL have kontrol over din mad, sin træning og alt det følger med. Det er IKKE kun dig det går udover men også din livskvalitet og omgivelser (dit sociale, private liv mm...) Jeg hjælper ikke kun overvægtige eller undervægtige, jeg hjælper MENNESKET!
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Jeg er så stolt, jeg føler mig beæret og dybt privilegeret over at jeg er med til at få livets udfordringer til at at gå op i en højere enhed når troen bliver taget til fange af fortvivlelse.
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Der er ikke så meget new year me, sammen er det New day New me, uanset hvor kliché agtigt den end lyder 😋
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Skriv til mig på fitbymary@gmail.com eller smid en besked
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Kan I se hende på billedet? 
Jeg Mary, tager hatten af for hende!
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#livsstil #livskvalitet #træning #balance #harmoni #kontrol #kost #krop #sind #sjæl #velvære #kærlighed #styrke #tro #forny #vægttab #maryfit #buildingastrongerversionofyou #morivation #hjælp #coaching #velvære #udvikling #livsstilscoach #mennesker
HEMMELIGHEDEN BAG SUCCES ER: "Selv de største mennesker fik hjælp til at ændre deres verdenen" . Hvem er du og hvem er jeg til at tro, at vi kan klare at gå igennem livet og dets udfordringer uden hjælp, ydmyghed tilkommer lige så meget til dig selv, som overfor andre. Det handler ikke kun om vægttab, hård træning og en kost ændring. Jeg kan garantere dig at hvis du ikke lærer at få dit sind, dit mentale tilstand indover forløbet såvel som din krop, kommer du hverken i form eller taber dig. Men lad os antage at du rent faktisk formår at tabe dig, hvis du ikke er i Harmoni med dig selv og har fundet den indre balance både mentalt, fysisk og spirituelt vil det smadre dig og det har opnået. Du vil du hele tiden have en trang eller føle at du SKAL have kontrol over din mad, sin træning og alt det følger med. Det er IKKE kun dig det går udover men også din livskvalitet og omgivelser (dit sociale, private liv mm...) Jeg hjælper ikke kun overvægtige eller undervægtige, jeg hjælper MENNESKET! . Jeg er så stolt, jeg føler mig beæret og dybt privilegeret over at jeg er med til at få livets udfordringer til at at gå op i en højere enhed når troen bliver taget til fange af fortvivlelse. . Der er ikke så meget new year me, sammen er det New day New me, uanset hvor kliché agtigt den end lyder 😋 . Skriv til mig på fitbymary@gmail.com eller smid en besked . Kan I se hende på billedet? Jeg Mary, tager hatten af for hende! . #livsstil  #livskvalitet  #træning  #balance  #harmoni  #kontrol  #kost  #krop  #sind  #sjæl  #velvære  #kærlighed  #styrke  #tro  #forny  #vægttab  #maryfit  #buildingastrongerversionofyou  #morivation  #hjælp  #coaching  #velvære  #udvikling  #livsstilscoach  #mennesker 
S I D E  S E R I E S 🙌🏼 I’ve decided that jump combos are going to take my focus for a while, I just can’t get enough of them x  #reformerpilates #pureperformancepilates #jumpboard #jump #reformerjump
Don’t let them cloud your vision, believe in it ⛅️❄️ - 📸: @whiteblackfilm #photo #photography #winter #musician #artist #musicartist #motivation #linkinbio #sunny #morivation #fashion #nike #model #bridge #nature #londonfashion #london #urban #music #edgy #quotes #believe