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#mountaincrushmonday medias

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And to think I almost didn't go out this morning. I almost let my cranky mood ruin my day. Instead I found my happy, just had to adjust my view a bit! 
Reminder to myself...
Every day may not be good but there is something good in every day. 
#pnwmornings #pnwisbest
#pnw #pnwonderland 
#mtrainier #mountrainier #mountains #mountaincrushmonday #findyourhappy #hikingwashington #prettyskies #optoutside #getoutstayout #washingtonstate #veganhikers
"If you wait for the perfect moment when all is safe and assured, it may never arrive. Mountains will not be climbed, races won, or lasting happiness achieved." || #mountaincrushmonday #getoutside #beutahful #mcm
Happy Martin Luther King Jr. Day everybody!
Photo: @marriottprovo
Happy Martin Luther King Jr. Day everybody! Photo: @marriottprovo
My first solo peak hike in a while and I felt a catharsis that I haven't experienced before on the trails. 
Almost three years into this journey and more positive changes happening... feels like the beginning, again.

#mountaincrushmonday #forceofnature
My first solo peak hike in a while and I felt a catharsis that I haven't experienced before on the trails. Almost three years into this journey and more positive changes happening... feels like the beginning, again. #mountaincrushmonday  #forceofnature 
Man on a Mountain Crush Monday 💘
Peep Mt. Dubois looking all sexy in the background 👀 and how the rocks in the foreground look like a hand.
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#manonamountaincrushmonday #mcm #mancrushmonday #mancrusheveryday #mountaincrushmonday #mtdubois #californialove
I always ❤️ the way the light kisses the mountains. |📍Berthoud Pass, Colorado, USA | #mountaincrushmonday #eveninglight #winterwonderland #winter #snowy #rockymountains #berthoudpass #colorado #naturephotography #optoutside #choosemountains
The rarely-seen but breathtaking view from Yellow Face, the easiest +6,000-footer you'll ever bag. Park in the Waterrock Knob parking area off the @blueridgenps, walk down across the parkway and up into the woods at the obvious trailhead. Follow the Blackrock Trail for around 1/2 mile up Yellow Face, catching this awesome view as you near the summit (6,032'). It's a great warm-up/warm-down for the much more rugged and challenging Plott Balsams Traverse awaiting you on the other side of the parking area. :
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#carolinatrekker #yellowface #plottbalsams #pisgahnationalforest #blackrock #mountaincrushmonday #hike #hiking #mountains #trail #appalachians #adventure #wilderness #outdoors #nature #backpacking #hikingadventures #instapic #instagood #instalike #instalove #picoftheday #view #landscape #wanderlust #adventureculture #wilderness #wildernessculture
The rarely-seen but breathtaking view from Yellow Face, the easiest +6,000-footer you'll ever bag. Park in the Waterrock Knob parking area off the @blueridgenps, walk down across the parkway and up into the woods at the obvious trailhead. Follow the Blackrock Trail for around 1/2 mile up Yellow Face, catching this awesome view as you near the summit (6,032'). It's a great warm-up/warm-down for the much more rugged and challenging Plott Balsams Traverse awaiting you on the other side of the parking area. : : : : : #carolinatrekker  #yellowface  #plottbalsams  #pisgahnationalforest  #blackrock  #mountaincrushmonday  #hike  #hiking  #mountains  #trail  #appalachians  #adventure  #wilderness  #outdoors  #nature  #backpacking  #hikingadventures  #instapic  #instagood  #instalike  #instalove  #picoftheday  #view  #landscape  #wanderlust  #adventureculture  #wilderness  #wildernessculture 
Always be dressing for the weather in style! ❄️🏔
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#Banff #mountaincrushmonday #mondaymood
Mountain Crush Monday ⛰
Mountain Crush Monday ⛰
Day 229 || 7+ miles and 2,500 feet of elevation gain toward something new
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stepping out in faith to accomplish new, big, scary goals because I believe that the joy of the journey is greater than the fear of the unknown. to do this, naturally, I went to the mountains. .
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#rachruns13point1 #rachrunsastreak #runningwiththecoolkids #streakingwiththecoolkids #womenwhohike #womenwhoexplore #womenwhorun #womenrunning #womensrunningcommunity #trailrunning #trailrunner #trailrun #mountaingirls #likeamountaingirl #trailsisters #dirtbagrunners #optoutside #lululemon #camelbak #patagonia #hokaoneone #speedgoats #mountaincrushmonday #mountains #mountbaldy #wwhchallenge #lasthorse #befreelyfound #socalhiker #peoplewhohike
Day 229 || 7+ miles and 2,500 feet of elevation gain toward something new . stepping out in faith to accomplish new, big, scary goals because I believe that the joy of the journey is greater than the fear of the unknown. to do this, naturally, I went to the mountains. . . . #rachruns13point1  #rachrunsastreak  #runningwiththecoolkids  #streakingwiththecoolkids  #womenwhohike  #womenwhoexplore  #womenwhorun  #womenrunning  #womensrunningcommunity  #trailrunning  #trailrunner  #trailrun  #mountaingirls  #likeamountaingirl  #trailsisters  #dirtbagrunners  #optoutside  #lululemon  #camelbak  #patagonia  #hokaoneone  #speedgoats  #mountaincrushmonday  #mountains  #mountbaldy  #wwhchallenge  #lasthorse  #befreelyfound  #socalhiker  #peoplewhohike 
Body slowly releasing its middle finger at me, just in time for a new pair of #altras, a rare sunny day, and some new terrain to play on. (Peep #mtbaker!) #runsteep #trailrunning #justgo #loggingroadsfordays #sumas #mountaincrushmonday
| Soldiers Pass Trail, Sedona, AZ |❤️🌵☀️ First hike of the year in Sedona this weekend! Feeling confident and empowered after this beautiful 4.5 mike loop😊#52hikechallenge here I come! #motivationmonday •
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#sundayfunday #mountaincrushmonday #optoutside #visitsedona #sedona #sedonahiking #az365 #instagramaz #keepitwild #chooseyourmood #choosehappiness #choosemountains #sheexplores #mountaingirls #womenwhohike #explore #travelphotography #52hikechallenge #obozfootwear  #loveyourself #confidence #resolutions
| Soldiers Pass Trail, Sedona, AZ |❤️🌵☀️ First hike of the year in Sedona this weekend! Feeling confident and empowered after this beautiful 4.5 mike loop😊#52hikechallenge  here I come! #motivationmonday  • • • #sundayfunday  #mountaincrushmonday  #optoutside  #visitsedona  #sedona  #sedonahiking  #az365  #instagramaz  #keepitwild  #chooseyourmood  #choosehappiness  #choosemountains  #sheexplores  #mountaingirls  #womenwhohike  #explore  #travelphotography  #52hikechallenge  #obozfootwear  #loveyourself  #confidence  #resolutions 
Some people say it’s about the journey, not the destination. When the destination looks like this, I have to say I beg to differ 💁🏽
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📍Olympic National Park, WA
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#hiking #adventure #beautiful #nature #naturelovers #getoutside #optoutside #outdoors #seattle #washington #water #pnw #mountains #beach #landscape #hike #trail #outboundgirls #mountainmonday #trees #clouds #epic #views #goodvibes #alltrails #mountaincrushmonday #igersmountains #herpnwlife #olympicnationalpark #mountstormking
Some people say it’s about the journey, not the destination. When the destination looks like this, I have to say I beg to differ 💁🏽 • 📍Olympic National Park, WA • • • • • #hiking  #adventure  #beautiful  #nature  #naturelovers  #getoutside  #optoutside  #outdoors  #seattle  #washington  #water  #pnw  #mountains  #beach  #landscape  #hike  #trail  #outboundgirls  #mountainmonday  #trees  #clouds  #epic  #views  #goodvibes  #alltrails  #mountaincrushmonday  #igersmountains  #herpnwlife  #olympicnationalpark  #mountstormking 
heard its #mountaincrushmonday 
miss you, summer.
This guy. These mountains. How did I get so lucky? 💖
This guy. These mountains. How did I get so lucky? 💖
Post to say I didn’t wanna post until I hit up photoshop but we all know how hard it is for newbies on photoshop sooooo here’s a Lightroom app edit 😜💙❄️ I am so proud of all the shots I got this day. I used my 300mm and so thankful I did 🙌 #mountaincrushmonday #colorado #mountains #nature #explore #travel
Post to say I didn’t wanna post until I hit up photoshop but we all know how hard it is for newbies on photoshop sooooo here’s a Lightroom app edit 😜💙❄️ I am so proud of all the shots I got this day. I used my 300mm and so thankful I did 🙌 #mountaincrushmonday  #colorado  #mountains  #nature  #explore  #travel 
B L U E  B I R D. 🐦 what a wonderful mountain Monday spent where my heart feels the fullest! 💙 and only crossed my skis 3 times lol
B L U E B I R D. 🐦 what a wonderful mountain Monday spent where my heart feels the fullest! 💙 and only crossed my skis 3 times lol
Definitely didn't think I would make it to the peak but it was #worthit 🌴⛰🌤 #mountaincrushmonday #climbon
Mountain crush Monday with my adventure dog, Dakota. We hiked 8 miles together today in some pretty glorious weather!
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#mountaincrushmonday #themountainsarecalling #pnwdogs #pnw #pnw_compass #pnwonderland #pnwlife #thatpnwlife #herpnwlife #washington #washingtontrails #mountrainier #letsgosomewhere #adventureculture #adventuredog #hikingwithdogs #stayandwander #optoutside #rei1440project #liveauthentic #ourpnw
A little map Monday 🗺💚
If you explore the Hudson Valley, be sure to grab the new 2018 East Hudson Trails map set from @nynjtc. This updated map set features more than 150 miles of trail, trail junction-to-junction mileages and improved contours ⛰ (to order your map, explore link in bio 🤙)
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#trails #hiking #mountainbiking #explore #adventure #map #mountaincrushmonday #mountains #getoutmor #optoutside #unitedoutside #everytrailconnects #rei1440project #theoutbound #wildernessculture #hudsonvalley #breakneckridge #keepexploring #mappyhour #appalachiantrail 
#escapebrooklyn #trailrunning #womenwhohike #peoplewhohike #mtnchicks #hudsonriver #nature #nynjtc #connectwithnature
A little map Monday 🗺💚 If you explore the Hudson Valley, be sure to grab the new 2018 East Hudson Trails map set from @nynjtc. This updated map set features more than 150 miles of trail, trail junction-to-junction mileages and improved contours ⛰ (to order your map, explore link in bio 🤙) . . . . . . . . . . #trails  #hiking  #mountainbiking  #explore  #adventure  #map  #mountaincrushmonday  #mountains  #getoutmor  #optoutside  #unitedoutside  #everytrailconnects  #rei1440project  #theoutbound  #wildernessculture  #hudsonvalley  #breakneckridge  #keepexploring  #mappyhour  #appalachiantrail  #escapebrooklyn  #trailrunning  #womenwhohike  #peoplewhohike  #mtnchicks  #hudsonriver  #nature  #nynjtc  #connectwithnature 
Made my way up to Echo mountain this afternoon by way of the Sam Merrill trail. The elevation is approximately 3,200 feet. It’s well worth the hike if you want a nice view and a killer workout. I somehow made it up here in about an hour. I was on a mission today! 💪🏻
Made my way up to Echo mountain this afternoon by way of the Sam Merrill trail. The elevation is approximately 3,200 feet. It’s well worth the hike if you want a nice view and a killer workout. I somehow made it up here in about an hour. I was on a mission today! 💪🏻
Patrick and Mt. Rainier - competing for my attention since June 2017. #mcm #mountaincrushmonday #mancrushmonday #mountainsbeforemen
Ain’t she pretty. Can’t believe I never made my way up here. #mcm #mountaincrushmonday
The secret of flight is this -- you have to do it immediately, before your body realizes it is defying the laws. 🏔🎿🧘🏽‍♀️🦋 🦄🛸🥃 #mountaincrushmonday
The secret of flight is this -- you have to do it immediately, before your body realizes it is defying the laws. 🏔🎿🧘🏽‍♀️🦋 🦄🛸🥃 #mountaincrushmonday 
American Valve and Hydrant / American Darling (ACIPCO) - B-84-B (1990). Keystone Resort, Co.
American Valve and Hydrant / American Darling (ACIPCO) - B-84-B (1990). Keystone Resort, Co.
Every time I ride Wildcat lift at #Alta and stare at Mt. Superior, I hear Bob Ross' fan brush. Tap. Tap. Tapping. Coupled with the faint whisper of "make love to the canvas." 🎨 ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#tategoesrogue #mountaincrushmonday  #bobrossismyhero #happylittletrees #wanderlust #viewsfordays
Golden Hour Glades 🌄 Happy #mountaincrushmonday shredders! * * * * * * * * * * * 📷@steverobert1
Golden Hour Glades 🌄 Happy #mountaincrushmonday  shredders! * * * * * * * * * * * 📷@steverobert1
#mountaincrushmonday Despite the heel blisters, grateful to have gotten out touring this weekend.
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.@utahskigear #mountain #mountainlife #explore #getoutside #playoutside #snowday
The best possible weekend getaway: snowboarding, snowshoeing, mountains, best friends, and the best organization I've ever been part of.
The best possible weekend getaway: snowboarding, snowshoeing, mountains, best friends, and the best organization I've ever been part of.
From here
From here
“We got some difficult days ahead. But it really doesn't matter with me now, because I've been to the mountaintop…I've seen the Promised Land. I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land.” — Dr. Martin Luther King Jr. #mountaincrushmonday is technically Crestone Peak, CO, but today, it belongs to a mountain of a man in American history. Here’s hoping that despite current circumstances, his dream will become reality. .
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#mlk #mlkday2018🇺🇸 #mountains #colorado #14ers #hiking #hikerchat #hikingthetrail #backpacking #seenonthetrail #choosemountains #adventure #outdoors #outdoorist #optoutside #rei1440project
“We got some difficult days ahead. But it really doesn't matter with me now, because I've been to the mountaintop…I've seen the Promised Land. I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land.” — Dr. Martin Luther King Jr. #mountaincrushmonday  is technically Crestone Peak, CO, but today, it belongs to a mountain of a man in American history. Here’s hoping that despite current circumstances, his dream will become reality. . . . . . . . . #mlk  #mlkday2018 🇺🇸 #mountains  #colorado  #14ers  #hiking  #hikerchat  #hikingthetrail  #backpacking  #seenonthetrail  #choosemountains  #adventure  #outdoors  #outdoorist  #optoutside  #rei1440project 
Yesterday's field trip, 12 miles of pure torture,  everything that we predicted to be, turned out to be the opposite , nature had some though  love awaiting for us, i guess we needed to build some character 💪

#sufferfest #goatworthy #goatrockswilderness #mountaincrushmonday #washingtonhikersandclimbers #washingtonhikersandclimbers #pnw #pnwonderland #puravida #uperleftusa #unlikelyhiker #mountaineering #wanderlust #washington #optoutside #instagood #hikeholic #mexicanoenelextranjero #purepecha#americathebeautiful #americaisgreat
Yesterday's field trip, 12 miles of pure torture, everything that we predicted to be, turned out to be the opposite , nature had some though love awaiting for us, i guess we needed to build some character 💪 #sufferfest  #goatworthy  #goatrockswilderness  #mountaincrushmonday  #washingtonhikersandclimbers  #washingtonhikersandclimbers  #pnw  #pnwonderland  #puravida  #uperleftusa  #unlikelyhiker  #mountaineering  #wanderlust  #washington  #optoutside  #instagood  #hikeholic  #mexicanoenelextranjero  #purepecha #americathebeautiful  #americaisgreat 
Our morning run, on top of Opechee Peak, Green Mountain. Massanutten Mountain, across Fort Valley. George Washington National Forest, VA. .
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.#mountaincrushmonday #nationalforest #yetitrailrunners #eastcoastaf #keepitwild #runningwithdogs #mountaindog #virginia #trailrunning #cattledog #blueheeler #cattledog #australiancattledog #acd
There’s nothing in life that mountains and sunshine can’t heal 💙 #UpperLeftUSA #wanderwashington #goexplore #mountainlife #snowshoeing #mountaincrushmonday #pnwonderland
Today we honor a man that not only understood the ideals of a nation that promised freedom and opportunity to all people, but also had the courage to stand up for them. He reminded us that our greatest traits are compassion and love, and that these can overcome violence and hate if we are active and passionate about supporting one another. “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
I am endlessly grateful that I have his example to lean on when it is not easy—when it requires courage—to be compassionate and loving. 
Thank you for everything Mr. King. 
P.S. Admission to all public lands is free today! 💚
P.P.S. I miss these two and our summer adventures across our beautiful country. 
#martinlutherking #martinlutherkingjr #mlkday #love #equality #freedom #nationalpark #wyoming #grandtetons #gratitude #mountaincrushmonday #mcm
Today we honor a man that not only understood the ideals of a nation that promised freedom and opportunity to all people, but also had the courage to stand up for them. He reminded us that our greatest traits are compassion and love, and that these can overcome violence and hate if we are active and passionate about supporting one another. “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” I am endlessly grateful that I have his example to lean on when it is not easy—when it requires courage—to be compassionate and loving. Thank you for everything Mr. King. P.S. Admission to all public lands is free today! 💚 P.P.S. I miss these two and our summer adventures across our beautiful country. #martinlutherking  #martinlutherkingjr  #mlkday  #love  #equality  #freedom  #nationalpark  #wyoming  #grandtetons  #gratitude  #mountaincrushmonday  #mcm 
Where you are is the only place you need to be. 🏔✨
Where you are is the only place you need to be. 🏔✨
Cathedral Rock Trail!  So much fun!! Great hike for our last full day ❤️ Favorite quote of the day “Don’t step on the plants or the vortex will reject you.” -fellow hiker

#mountaincrushmonday #womenwhohike #optoutside #redrockspark #cathedralrock #hikingadventures #mondayfunday #weekendvibes #vortex #sedonavortex #sedonahiking
#mountaincrushmonday mood: But I’m in so deep. You know I’m such a fool for you. You’ve got me wrapped around your finger, oh. Do you have to let it linger? Do you have to, do you have to, do you have to let it linger?
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#ripdolores #lake #mountains #glaciernps #nationalpark #findyourpark #getoutside #optoutside #everytrailconnects #rei1440project #outdoors #nature #hiking #trailrunning #explore #exploremore #neverstopexploring #wildernessculture #keepitwild #theoutbound #montana #bigskycountry #outdoorwomen #mountainlife #lakemcdonald #travel #adventure #wanderlust #ithoughttheworldofyou
#mountaincrushmonday  mood: But I’m in so deep. You know I’m such a fool for you. You’ve got me wrapped around your finger, oh. Do you have to let it linger? Do you have to, do you have to, do you have to let it linger? . . . #ripdolores  #lake  #mountains  #glaciernps  #nationalpark  #findyourpark  #getoutside  #optoutside  #everytrailconnects  #rei1440project  #outdoors  #nature  #hiking  #trailrunning  #explore  #exploremore  #neverstopexploring  #wildernessculture  #keepitwild  #theoutbound  #montana  #bigskycountry  #outdoorwomen  #mountainlife  #lakemcdonald  #travel  #adventure  #wanderlust  #ithoughttheworldofyou 
today's #MountainCrushMonday goes out to our friends at @destinationmooseheadlake ! Big Squaw Ski Resort on Big Moose Mountain is a dream for a day trip! Read more about it #LinkinBio ✌💙💚 ⠀
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#LoveMaineAdventures #NorthwoodsWellnessCollective ⠀
#mooseheadlikealocal #mymoosehead #mainehighlands #hikemaine #BangorMaine #Hiketheeast #SkitheEast #optoutdoors
The bluest of Monday’s 🌀🌀🌀 #didyouknowididaskiseason #MountainCrushMonday