💥What's a better way to kick off Fall than with a Hemp Giveaway?!💥 We are giving out a pair of our hemp Antidote Pants, and @Truenorthcannabis is giving away a bottle of hemp hearts and a bottle of hemp oil. To enter, simply follow us and @Truenorthcannabis and tag 3 friends in the comments. The winner will be chosen at random on Monday. Good luck! #giveaway#hemp#fall#autumnequinox
🍂Autumn 🍂is here ! Autumn always feel pretty hectic for me! For lots of us it means new things, new projects, getting back into stuff. Final chunk of the year. I haven't always been great at managing my time & energy but this year I plan on at least attempting this! Connecting with my body & mind is a must - whether this is through my work or in my free time! 🌺I like to share this embodied knowledge & attention to self care through my yoga classes - come to my regular class at @siobhandaviesdance Tuesdays 8.15-9.30am if you're curious 🌺 Here's a pic from York today, a day of chit chatting and hanging out with my wonderful mum 🌺#yoga#movement#yorkshire#york#london#daysout
Yesterday was the official first day of fall. Now, while the weather is beautiful, and #PumpkinSpice everything is great we’re all over here like “Can we just go back to May ?!??” Here’s a little footage of the awesome #B2B that took place at #MDM this summer with @spacejesus and @snailmusic !!!
Happy Saturday fam😏
I made a point to come to the gym to work on squats since it's been a while. Let me tell you, if you are not consistent with them, it's like starting all over again. It can be frustrating and disappointing but I know how to fix this problem. Every problem has a solution ☝🏼. This week starting on Monday/Thursday ( it's my leg day) I'm squatting. No excuses even if the squat rack is taken, I'm batting my eyes at someone to get it😄.
Have an awesome day, don't forget to work on your goals today. 💪🏽🤗
Fun dance things coming up!:
Performing new work by Michael Wright this Sunday at 8pm / Monday at 7pm at the Actors Fund Arts Center ++ Performing new work by @zbetty6 with @nsquareddance as part of the @queensborodancefestival Friday 10/6 at 7:30pm. 📸 by Peter Yesley from "8 in Show" @dixonplace.
You know how once you learn how something works, you then understand how to use it? 🤔😃 That is exactly what I do for you when it comes to thoughts and how the mind functions. It's actually quite simple - damn near common sense. But we aren't taught these lessons when we're little, so we can't even grasp how obvious it is as adults.
The peace this understanding has brought me has changed my life ~ so much so that I had to create a program over the last year and a half to share the message with you and the world. So join me. If you've been curious, interested, messaged me about it, or not - just jump in. You will be so glad you did. ✨🙌🏻✨ Last What Moves You class for this month:
Today from 2-4pm
1310 N Wilton Pl
LA, CA 90028