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#lookingfortherightone #whenisitgoingtobemyturn #mytime tired of giving my all to someone who doesn't deserve it..
Shoulder day. Rage lifting sesh tonight.
Real talk? I am a friend that you can count on. If I say I’ll do something, I do it unless my kids have an emergency. If I can’t do something, I let people know.
I’m a single mom. One of my kids’ dads doesn’t help out at all. I own a business and have another job on the side. Plus I’m eyebrows deep in some legal stuff right now BUT I STILL SHOW UP FOR PEOPLE I CARE ABOUT.
Gagggghg. The good news is that the gym is a great outlet! If I have something I’m super upset about I just breathe it out with every rep. A little cheesy, but by the time I head home, I usually have a clear head and a calm soul.
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#gymtherapy #mytime #breatheoutthebad #shoulderday #mombod #fitmom #rant #realtalk #redheadsofinsta #mombod #fitmom #gains #muscleisbeautiful #strongissexy #shortgirlfit #shortgirlsrock #girlswholift #fitmomsofinstagram #fitmomsover30 #girlswhosquat #pigtails #musclesandlashes #fitnessjourney #bodypositivity
Shoulder day. Rage lifting sesh tonight. Real talk? I am a friend that you can count on. If I say I’ll do something, I do it unless my kids have an emergency. If I can’t do something, I let people know. I’m a single mom. One of my kids’ dads doesn’t help out at all. I own a business and have another job on the side. Plus I’m eyebrows deep in some legal stuff right now BUT I STILL SHOW UP FOR PEOPLE I CARE ABOUT. Gagggghg. The good news is that the gym is a great outlet! If I have something I’m super upset about I just breathe it out with every rep. A little cheesy, but by the time I head home, I usually have a clear head and a calm soul. . . . #gymtherapy  #mytime  #breatheoutthebad  #shoulderday  #mombod  #fitmom  #rant  #realtalk  #redheadsofinsta  #mombod  #fitmom  #gains  #muscleisbeautiful  #strongissexy  #shortgirlfit  #shortgirlsrock  #girlswholift  #fitmomsofinstagram  #fitmomsover30  #girlswhosquat  #pigtails  #musclesandlashes  #fitnessjourney  #bodypositivity 
When the music has you litt!!! #performer #singer #onemic #mytime #MALIDA #whmi #thelivelounge
Какая-то осень слишком великолепная/ This autumn is fantastic🍁💕
Какая-то осень слишком великолепная/ This autumn is fantastic🍁💕
💣🔊🔥A.L.E.R.T🏅🚨 new JahKydd-oh nah out now click the link in my bio 💪🏾🌱#theekhemistrecords 🚨#music #afrobeats #calm #girl #goodvibes #youngartist✈️ #mytime #drop  #svg  #jamaica #ilovedancehall #live #love #growth #upcoming #musician #nyc #brooklyn #newyork #Akam 🚀🎙
💣🔊🔥A.L.E.R.T🏅🚨 new JahKydd-oh nah out now click the link in my bio 💪🏾🌱#theekhemistrecords 🚨#music #afrobeats #calm #girl #goodvibes #youngartist✈️ #mytime #drop  #svg  #jamaica #ilovedancehall #live #love #growth #upcoming #musician #nyc #brooklyn #newyork #Akam 🚀🎙
Be in the Present.... simple but not easy  #breatheaway #selfies #mytime
One thing about me ....... I'll complain my ass off but in the #EndOfTheDay I #GetShitDone #NoExcuses #MakeAdjustments I might not post everyday but just know shits getting done #GymTime #GrindTime #MyTime #Gym #GymFam #FitFam #Fitness #Health #MakingMoves #ItsALifestyle #ChangeOfLifestyle #MyTherapy #MyGetaway #MentalFreedom #HealthyLifestyle #Gains #InMyZone  #TiredAF #NoDaysOff
Красивое место,с очень вкусными блюдами,а десерты у них вообще потрясающие))#coffee #lacrema #mylove #mytime
Красивое место,с очень вкусными блюдами,а десерты у них вообще потрясающие))#coffee  #lacrema  #mylove  #mytime 
#mitiempo #mytime  conmigo mismo... Aromática soy alérgico a la cafeína 😜

#gaytime #gayboy #instagay #instagram #instagood #instafriends #instalike #instafrance #gayfrance #gaylatino #gayespaña #gaybarcelona #gaymadrid  #gay #gayboy #instagay
Because some traditions warrant being followed... Friday’s wouldn’t be the same without my sauna session at @roar_fitness247 
Some people reward their efforts with food (we aren’t animals so please stop 🛑 sabotaging your goals) I reward myself with a good sweat session to help with recovery and ridding my body of anything nasty.  I also find this time is perfect for reflection and goal setting 🎯

#gmn #gmnathlete #gmngeraldton #roarfitness247 #fitmom #fitness #sauna #sweat #friday #goals #mytime #reset #weekend #rest #recovery #reward #compprep #fitchicks #bikinicompetitor #fitnessjourney #fitspo #fit
Because some traditions warrant being followed... Friday’s wouldn’t be the same without my sauna session at @roar_fitness247 Some people reward their efforts with food (we aren’t animals so please stop 🛑 sabotaging your goals) I reward myself with a good sweat session to help with recovery and ridding my body of anything nasty. I also find this time is perfect for reflection and goal setting 🎯 #gmn  #gmnathlete  #gmngeraldton  #roarfitness247  #fitmom  #fitness  #sauna  #sweat  #friday  #goals  #mytime  #reset  #weekend  #rest  #recovery  #reward  #compprep  #fitchicks  #bikinicompetitor  #fitnessjourney  #fitspo  #fit 
Be in love with your life, EVERY minute of it 🌎💃🏻 #MyTime
#AllOverTheWorld
Thinking about it..@urbanessentialsent #model#testshoot #brandambassador #mytime
Come check out the @lunafloat grand opening celebration this Saturday, October 21st. @thejarjunquie is thrilled to be vendor for this terrific new business. #thejarjunquie #garrisoncrossing #chilliwack #chilliwackbc #floating #lunafloat #spa #lunafloatspa #relaxation #recovery #water #salt #meditate #metime #downtime #succulents #succulent #masonjar #masonjars #decor #new #grandopening #supportlocal #supportsmallbiz #relax #mytime #floattank #spadecor #homedecor #gifts
Come check out the @lunafloat grand opening celebration this Saturday, October 21st. @thejarjunquie is thrilled to be vendor for this terrific new business. #thejarjunquie  #garrisoncrossing  #chilliwack  #chilliwackbc  #floating  #lunafloat  #spa  #lunafloatspa  #relaxation  #recovery  #water  #salt  #meditate  #metime  #downtime  #succulents  #succulent  #masonjar  #masonjars  #decor  #new  #grandopening  #supportlocal  #supportsmallbiz  #relax  #mytime  #floattank  #spadecor  #homedecor  #gifts 
I’ve had the worst few weeks, going through the worst break up I’ve ever experienced and dealing with all of these emotions that come along with it. Yes it hurts like hell. Some days are better than others but at the end of the day I’m still standing. God will see me through it all. I will be okay. I may be hurt but I’m not broken. Time to focus on me! I’m ready! #breakupssuck #iwillbeokay #mytime #letsgetit
I’ve had the worst few weeks, going through the worst break up I’ve ever experienced and dealing with all of these emotions that come along with it. Yes it hurts like hell. Some days are better than others but at the end of the day I’m still standing. God will see me through it all. I will be okay. I may be hurt but I’m not broken. Time to focus on me! I’m ready! #breakupssuck  #iwillbeokay  #mytime  #letsgetit 
Gratitude. Morning run alongside the ocean. #gratitude #summer #life #blessed #grateful #prayer #mindfulness #mytime #running #perth #australia #coach
The night empty beach is amazing 🙇🏼‍♀️ шквальный ветер , идущий прямо с океана и несущий с собой волны, одну за одной..🌊
Полное воссоединение с природой 🙏🏻 Music: Sting - Desert Rose
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#miami #miami2017 #miamiautumn #miamibeach #sunnyislesbeach #mytime #usa #florida #russiangirl #enjoy #behappy #havearest #holidays #holudaysinusa #sunny #pool #seaside #ocean #майами #майами2017 #русскиевмайами #hot
The night empty beach is amazing 🙇🏼‍♀️ шквальный ветер , идущий прямо с океана и несущий с собой волны, одну за одной..🌊 Полное воссоединение с природой 🙏🏻 Music: Sting - Desert Rose . #miami  #miami2017  #miamiautumn  #miamibeach  #sunnyislesbeach  #mytime  #usa  #florida  #russiangirl  #enjoy  #behappy  #havearest  #holidays  #holudaysinusa  #sunny  #pool  #seaside  #ocean  #майами  #майами2017  #русскиевмайами  #hot 
I'm not better than anyone; my focus is just different 💫
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#Different #SimplyMe
#DoingMe #HappyLife
#Focused #GoalGetter
#Inspired #Motivator
#Coach #Mentor #Queen
#Unstoppable #Blessed
#MyTime #iSPEAKtruth
Wow 14 Days left 😳. It’s been a hard journey I want to thank everyone who supported me through this long year 🤗 all the new people I’ve had the honor to meet I appreciate you all and thank you. All those who showed love, all the coaches and fighters who reached out to me and spread their knowledge with me thank you. Win or Lose this is just the beginning and I look forward to many more 💯💪🏽. This is where my story starts!! #AlphaCity #AmbitionOverPain #accomplished #workethic #evolve #renzogracie #trainingforsuccess #inspiration #PainSweat #purpose #focus #fightlife #ckfightlife #goals #hustle #lovewhatyoudo #visualization #believeinyourself #muaythai #neverstopchasingyourdreams #mytime #mylife
Wow 14 Days left 😳. It’s been a hard journey I want to thank everyone who supported me through this long year 🤗 all the new people I’ve had the honor to meet I appreciate you all and thank you. All those who showed love, all the coaches and fighters who reached out to me and spread their knowledge with me thank you. Win or Lose this is just the beginning and I look forward to many more 💯💪🏽. This is where my story starts!! #AlphaCity  #AmbitionOverPain  #accomplished  #workethic  #evolve  #renzogracie  #trainingforsuccess  #inspiration  #PainSweat  #purpose  #focus  #fightlife  #ckfightlife  #goals  #hustle  #lovewhatyoudo  #visualization  #believeinyourself  #muaythai  #neverstopchasingyourdreams  #mytime  #mylife 
Last strength&conditioning done today for my fight October 25th next week, big thanks to coach @evertonvv  for pushing me this whole camp and always believing in me, hit me up for tickets for my fight in West Palm Beach next week  for @battlegroundmma 🙏🏻🙏🏻
#mma #mylife #mytime #myteam #nodaysoff #battlegroundmma #battlegroundmmawpb #boxing #beastmode #champion #grappling #fitness #fitnessmotivation #fitnessjourney #fighter #dedication #americantopteam #winner #wrestling #trainhard #ufc
Last strength&conditioning done today for my fight October 25th next week, big thanks to coach @evertonvv for pushing me this whole camp and always believing in me, hit me up for tickets for my fight in West Palm Beach next week for @battlegroundmma 🙏🏻🙏🏻 #mma  #mylife  #mytime  #myteam  #nodaysoff  #battlegroundmma  #battlegroundmmawpb  #boxing  #beastmode  #champion  #grappling  #fitness  #fitnessmotivation  #fitnessjourney  #fighter  #dedication  #americantopteam  #winner  #wrestling  #trainhard  #ufc 
We all come to moments in our lives where we feel “the pull”
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It’s our spirit, our soul, our subconscious gently persuading and pulling us in a  different direction —
Whether in our careers, personal life, or relationships the pull is always purposeful —
It’s our innate indicator that the time has come to make some swift shifts, thoughtful changes
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The pull is often uncomfortable, unpredictable, and feels unfamiliar
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Places, people, or interest that  once held your attention may no longer give the same contentment —
 Do not ignore it or downplay it
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Instead allow yourself to be totally pulled in the new direction by moving forward from what no longer is serving you without guilt or fear
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It’s your right to grow,  transform, and seek more often —
Never deny yourself this right!
We all come to moments in our lives where we feel “the pull” — It’s our spirit, our soul, our subconscious gently persuading and pulling us in a different direction — Whether in our careers, personal life, or relationships the pull is always purposeful — It’s our innate indicator that the time has come to make some swift shifts, thoughtful changes — The pull is often uncomfortable, unpredictable, and feels unfamiliar — Places, people, or interest that once held your attention may no longer give the same contentment — Do not ignore it or downplay it — Instead allow yourself to be totally pulled in the new direction by moving forward from what no longer is serving you without guilt or fear — It’s your right to grow, transform, and seek more often — Never deny yourself this right!
Got some good rounds in today at Sims with @iampetespratt!! Feeling good and excited for whats to come!! #SHOWTIME #PSMT #RPBJJ #ufcsydney #mytime #allglorytoGod
🗣yaasssss 🤙🏾 Big shoutout to my bro for picking up a win tonight and becoming the WBA~NABA Feather Weight champion  Good work bro @tokakahn 
#allaboutthepush #coachsaidwork #handleit #ubg #ubgstandup #ubgheat #ubgfamilia #standuptostandout #sounique #youngallstar #thatdog #stayready #motivation #focused #mytime #grindtimebaby
👈 Stretching after a leg day 🏋️‍♀️
#gym #workout #fitness #eatclean #leg #mytime #happy #stretching #favourite #lafitness #goals #loveit
No presumo soy hombre sencillo pero me gusta lo bueno!  #babeisthebest #getonmylevel #whattimeisit #mytime
~ once upon atimeee... .
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#story #secret #only #me #hijab #me #myself #self #time #mytime #metime #blue #pink #black #white #color #colors #lip #nose #day #friday #jumat #jumahmubarak
Trying to keep my body strong while opening my heart after being sick #selfpractice #mytime #heartopening #kickaleg
Impromptu photo shoot fun w/my guy Dan 2day while GIG-in😁! I soooo needed his help 2day on the boards LOL! More 2come..😉. #staytuned #mylife #mytime #myseason #grateful4thegrind #cecesseason
Porque no solo de Yoga vivo YO! 🏋🏽‍♀️
- I don’t only live on Yoga -
#gimgirl #notonlyyoga #dowhatyoulove #fit #alwaysdoingsomething #behappy #mytime #ejercitandome #haciendoloquemegusta
Mis 🍗 las más 💪🏻, las amo, porque por mas que les doy batalla, no se adelgazan 😍... #alanturrubiatesnutricion #fitnessmotivation #fitnessmodel #tagsforlikes #like4like #likeforlike #fitness #fitbody #fitlife #fitmodel #fit #gym #cardio #fuerza #instructor #moments #mytime #gymtime #mymoment #lovegym  #training #trainhard #loveit #creciendo #lovemybody #lovemylegs