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Are you ready for some horseback riding in the mountains if Jarabacoa, Dominican Republic 🇩🇴 LETS TRAVEL 😎
Are you ready for some horseback riding in the mountains if Jarabacoa, Dominican Republic 🇩🇴 LETS TRAVEL 😎
"And into the forest I go to lose my mind and find my soul." - John Muir ♢ Blue Mountains, Australia ♢
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#australia #bluemountains
#beautifulplace #lovelife #awesome #Backpacker #thisislife #wanderlust #reisen #reiselust #travelawesome #traveltheworld #travelaustralia #wildandfree #traveling #travelgirl #naturephotography #forest #treescommunicate #youknow 
#beautiful #nature #travelphotography #natureheals #selflove #traveler
"And into the forest I go to lose my mind and find my soul." - John Muir ♢ Blue Mountains, Australia ♢ . . . . . . . . . . . . . . . . . . #australia  #bluemountains  #beautifulplace  #lovelife  #awesome  #Backpacker  #thisislife  #wanderlust  #reisen  #reiselust  #travelawesome  #traveltheworld  #travelaustralia  #wildandfree  #traveling  #travelgirl  #naturephotography  #forest  #treescommunicate  #youknow  #beautiful  #nature  #travelphotography  #natureheals  #selflove  #traveler 
Beautiful spring blossoms....so pretty, so healing : )  #nature #natureheals #healing #selfhealing #blossoms
Taking in the beauty here at the Lake. Sometimes the best thing about vacations is the memories we make.
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A quick recall of a good memory can shift our mood & energy on the spot.
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Have you used positive memories to feel better?

Comment below & share 💕
Taking in the beauty here at the Lake. Sometimes the best thing about vacations is the memories we make. . A quick recall of a good memory can shift our mood & energy on the spot. . Have you used positive memories to feel better? Comment below & share 💕
Spent a long weekend visiting my home in Maryland. My heart is so full after spending time with my family and reconnecting with friends. I've hard such a hard time with my health this year. I felt myself falling into a place of isolation, helpless to prevent it. It's taken a lot of healing, but I finally feel ready to seek out community and to put in the effort to maintain the beautiful friendships I already have. Feeling so much gratitude for my health and my life 💗🌙✨
Spent a long weekend visiting my home in Maryland. My heart is so full after spending time with my family and reconnecting with friends. I've hard such a hard time with my health this year. I felt myself falling into a place of isolation, helpless to prevent it. It's taken a lot of healing, but I finally feel ready to seek out community and to put in the effort to maintain the beautiful friendships I already have. Feeling so much gratitude for my health and my life 💗🌙✨
«« T O U R M A L I N E »»
is a balancing stone well-known for its ability to aid in the detoxification process of the human body. It transmutes negative thought patterns into positive ones. Banishing any feeling of victimization, tourmaline attracts inspiration, compassion, tolerance & prosperity. ✨
Happy Tuesday, loves!! 🦋
#thehouseofvibe
#curateyourvibe
«« T O U R M A L I N E »» is a balancing stone well-known for its ability to aid in the detoxification process of the human body. It transmutes negative thought patterns into positive ones. Banishing any feeling of victimization, tourmaline attracts inspiration, compassion, tolerance & prosperity. ✨ Happy Tuesday, loves!! 🦋 #thehouseofvibe  #curateyourvibe 
Alleluia RAIN, first time since the spring. Quench the forest fires bring new life #shinrinyoku #mindfulness #meditation #natureheals
Why sustainability? Because our well-being and the future depend on it! If we keep purchasing plastic-free, organic, sustainable, fair trade products, our economy will make the shift from linear to circular- which is sustainable. Right now in our linear economy, we are trying to have infinite growth using finite resources. That doesn't work. It works for now, but not for long and not for the future. I started this small business to help be part of the change, and make sustainable living easy and affordable!  #zerowaste #environmentalism #ditchplastic #circulareconomy #dowhatsnatural
Why sustainability? Because our well-being and the future depend on it! If we keep purchasing plastic-free, organic, sustainable, fair trade products, our economy will make the shift from linear to circular- which is sustainable. Right now in our linear economy, we are trying to have infinite growth using finite resources. That doesn't work. It works for now, but not for long and not for the future. I started this small business to help be part of the change, and make sustainable living easy and affordable! #zerowaste  #environmentalism  #ditchplastic  #circulareconomy  #dowhatsnatural 
Traveling the path of yoga and #ayurveda is an adventure into the unknown 🔮 Its a call to surround and envelope yourself in the rhythm and wonder of nature 💚 Nature allows us to shift our attention beyond our own petty complaints and helps us to recognize that we are divinely connected to the universe 🙏 #natureheals #pnwonderland #pnwyogi #ayurvedalife #ayurvedaeveryday #ayurvedacoach #infiniteyou #livewithoutlimits
“Sensitivity to nature is not an innate attribute of indigenous peoples. It is a consequence of adaptive choices that have resulted in the development of highly specialized peripheral skills. but those choices in turn spring from a comprehensive view of nature and the universe in which man and woman are perceived as but elements inextricably linked to the whole.”⠀⠀
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- Wade Davis, Shadows in the Sun: Travels to Landscapes of Spirit and Desire⠀⠀
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Our vision at EcoHuman Health is to embrace our relationship with our environment - inner and outer. ⠀⠀
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How?⠀⠀
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By expanding health beyond the kitchen and gym, beyond nutrition and fitness, diet and exercise, to factors that humans truly need to thrive. ⠀⠀
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And at the same time, recognize that our anthropocentric perspective is getting in the way of both the health of the environment and our health. ⠀⠀
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The irony is that when we embrace inner and outer ecology as vital, we honour nature and we end up better off ourselves. ⠀⠀
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Live by the proactive maxim: Engage Your Environment and Reach Your Potential. ⠀⠀
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This is ancient wisdom but clearly supported by modern science like quantum entanglement. ⠀⠀
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It’s time for us all to see the writing on the wall. It’s time for (r)evolution. 
#ecohumanhealth #ancestralwisdom #quantumentanglement #symbiosis #innerecology #outerecology #natureheals #gooutside #naturalmystic #wadedavis #wayfinder #engageyourenvironment #reachyourfullpotential
“Sensitivity to nature is not an innate attribute of indigenous peoples. It is a consequence of adaptive choices that have resulted in the development of highly specialized peripheral skills. but those choices in turn spring from a comprehensive view of nature and the universe in which man and woman are perceived as but elements inextricably linked to the whole.”⠀⠀ ⠀⠀ - Wade Davis, Shadows in the Sun: Travels to Landscapes of Spirit and Desire⠀⠀ ⠀⠀ Our vision at EcoHuman Health is to embrace our relationship with our environment - inner and outer. ⠀⠀ ⠀⠀ How?⠀⠀ ⠀⠀ By expanding health beyond the kitchen and gym, beyond nutrition and fitness, diet and exercise, to factors that humans truly need to thrive. ⠀⠀ ⠀⠀ And at the same time, recognize that our anthropocentric perspective is getting in the way of both the health of the environment and our health. ⠀⠀ ⠀⠀ The irony is that when we embrace inner and outer ecology as vital, we honour nature and we end up better off ourselves. ⠀⠀ ⠀⠀ Live by the proactive maxim: Engage Your Environment and Reach Your Potential. ⠀⠀ ⠀⠀ This is ancient wisdom but clearly supported by modern science like quantum entanglement. ⠀⠀ ⠀⠀ It’s time for us all to see the writing on the wall. It’s time for (r)evolution. #ecohumanhealth  #ancestralwisdom  #quantumentanglement  #symbiosis  #innerecology  #outerecology  #natureheals  #gooutside  #naturalmystic  #wadedavis  #wayfinder  #engageyourenvironment  #reachyourfullpotential 
In every #walk in #nature, you receive far more than you seek. #naturelover #natureheals #lovenature #forest #magic #quoteoftheday #quotes
Life is more fun when you go off track & find your own way 🤗🌲 * turn on sound to hear the sounds of nature * #naturelife #hikingoregon
Life is more fun when you go off track & find your own way 🤗🌲 * turn on sound to hear the sounds of nature * #naturelife  #hikingoregon 
Needed to get out of the measure stuff, research stuff, figure it out box today (ugh!). Getting re-aquainted with the land around here, I am so grateful for our national and state lands- they are seriously medicine for the overstimulated/modern land being🐡🌷🍃#coast #georgia #ga #landscape #statepark #nature #wilderness #natureheals #freshair #stroll #outforawalk #walk #havelegswillwalk #breaktime #trees #water #lovetheearth #beautifulplanet #planetearth #wandering #wanderlust #goodforthesoul #happyplace
Needed to get out of the measure stuff, research stuff, figure it out box today (ugh!). Getting re-aquainted with the land around here, I am so grateful for our national and state lands- they are seriously medicine for the overstimulated/modern land being🐡🌷🍃#coast  #georgia  #ga  #landscape  #statepark  #nature  #wilderness  #natureheals  #freshair  #stroll  #outforawalk  #walk  #havelegswillwalk  #breaktime  #trees  #water  #lovetheearth  #beautifulplanet  #planetearth  #wandering  #wanderlust  #goodforthesoul  #happyplace 
Nothing soothes me like the beaches of Northern California. I am blessed to be by the redwoods, to sit with Grandmother Rock and hear her whispers on the breeze. I wonder what is through that circular portal today? Maybe if I sit here long enough I'll find out. #trinidad #grandmotherrock #natureheals #portal #herbalist #herbalism #aromatherapy #essentialoils #spiritmedicine #bakerbotanica #plantsongs
A quiet afternoon by the creek rejuvenates the soul.  #creeks #sickday #natureheals
It is beneficial to own a high-quality water bottle! Read more about why you should choose COPSIC copper water bottle!
Contributes to a better functioning of the digestive tract: Copper has properties that stimulate peristalsis, kill harmful bacteria and reduce inflammation in the stomach. It helps to clean and detoxify your stomach, regulates the functioning of liver and kidneys. It also contributes to the proper discharge of body waste and ensures the intake of nutrients from food.
Helps to lose weight: Copper aids the body in breaking down fats and eliminating them more efficiently, thus contributing to weight loss.
Helps to speed the healing process of wounds: Copper has anti-bacterial and anti-viral properties that contribute to the faster healing of wounds.
Slows down the aging process: Copper has been known as an antioxidant, it has cell-generating properties and it repels free radicals. This will also contribute to the production of new and healthy skin cells. It also contributes to a healthier looking skin by effective melanin production.
Helps to maintain cardiovascular health: Copper assists in regulating blood pressure and heart rate and in lowering cholesterol levels.
May help to fight cancer: Copper complexes have a significant anti-cancer effect, which helps to treat cancer.
Regulates the functioning of the thyroid gland: Copper is one of the most important mineral acids which the thyroid gland requires. Drinking water from a copper bottle can help to regulate the functioning of the thyroid gland.
Helps to get rid of arthritis and inflammation of the joints: Its anti-inflammatory properties help to relieve pain.

##noplastic #drinkwater #drinkmorewater #benefitsofwater #copper #healthyliving #copsic #yoga #ayurveda #copsicbottle #stayhydrated #wisewords #yogaeverydamnday #still #eco #environmentalfriendly #ayurveda #ayurvedic #holistic #natureheals #liveboldly #fresh #water #bottle #simplelife #balance
It is beneficial to own a high-quality water bottle! Read more about why you should choose COPSIC copper water bottle! Contributes to a better functioning of the digestive tract: Copper has properties that stimulate peristalsis, kill harmful bacteria and reduce inflammation in the stomach. It helps to clean and detoxify your stomach, regulates the functioning of liver and kidneys. It also contributes to the proper discharge of body waste and ensures the intake of nutrients from food. Helps to lose weight: Copper aids the body in breaking down fats and eliminating them more efficiently, thus contributing to weight loss. Helps to speed the healing process of wounds: Copper has anti-bacterial and anti-viral properties that contribute to the faster healing of wounds. Slows down the aging process: Copper has been known as an antioxidant, it has cell-generating properties and it repels free radicals. This will also contribute to the production of new and healthy skin cells. It also contributes to a healthier looking skin by effective melanin production. Helps to maintain cardiovascular health: Copper assists in regulating blood pressure and heart rate and in lowering cholesterol levels. May help to fight cancer: Copper complexes have a significant anti-cancer effect, which helps to treat cancer. Regulates the functioning of the thyroid gland: Copper is one of the most important mineral acids which the thyroid gland requires. Drinking water from a copper bottle can help to regulate the functioning of the thyroid gland. Helps to get rid of arthritis and inflammation of the joints: Its anti-inflammatory properties help to relieve pain. ##noplastic  #drinkwater  #drinkmorewater  #benefitsofwater  #copper  #healthyliving  #copsic  #yoga  #ayurveda  #copsicbottle  #stayhydrated  #wisewords  #yogaeverydamnday  #still  #eco  #environmentalfriendly  #ayurveda  #ayurvedic  #holistic  #natureheals  #liveboldly  #fresh  #water  #bottle  #simplelife  #balance 
Happy Wednesday, I am certain many of you identify with this...#naturenuturesmysoul #naturepoem #naturepoetry #naturelove #natureheals #gooutside #hugatree #thepeaceofwildthings #birdsinpoems
Sometimes we forget the magnitude of where we are. .
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Sometimes we forget the magnitude of who we are. .
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This life is #limitless 🙌🔥🙏
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#zionnationalpark #zion #wanderlust #adventure #themountainsarecalling #natureheals #livefree #livewell #healthylifestyle #free
The food we eat effects not only our physical health and wellbeing but also our emotional and mental health... Eating "real" food and ditching the processed, packaged food products is one of the biggest steps you can make in the right direction for better brain health❣️#brainhealth #mentalhealth #emotionalwellness #emotions #brainfog #brainfunction #functionalmedicine #food #foodismedicine #naturopathicmedicine #naturopathic #nature #natureheals #eatrealfood #realfood #health #healthiswealth #healthy #healthymind #healthybody #healthyliving #healthylifestyle #healthcare #lifestylemedicine #happy #happiness #loveyourlife #loveyourbody #fitlife #fitness
The food we eat effects not only our physical health and wellbeing but also our emotional and mental health... Eating "real" food and ditching the processed, packaged food products is one of the biggest steps you can make in the right direction for better brain health❣️#brainhealth  #mentalhealth  #emotionalwellness  #emotions  #brainfog  #brainfunction  #functionalmedicine  #food  #foodismedicine  #naturopathicmedicine  #naturopathic  #nature  #natureheals  #eatrealfood  #realfood  #health  #healthiswealth  #healthy  #healthymind  #healthybody  #healthyliving  #healthylifestyle  #healthcare  #lifestylemedicine  #happy  #happiness  #loveyourlife  #loveyourbody  #fitlife  #fitness 
Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar. Here are the top 10 health benefits of drinking water. 💧Relieves Fatigue
💧Improves Mood
💧Treats Headaches and Migraines
💧Helps in Digestion and Constipation
💧Aids Weight Loss
💧Flushes Out Toxins
💧 Regulates Body Temperature
💧Promotes Healthy Skin
💧Relieves Hangover
💧Beats Bad Breath

#copsicbottle #drinkmorewater #drinkwater #healthyliving #healthyskin #weightloss #energy #detox #waterbottle #yogaeverydamnday #still #eco #dontuseplastic #bodymotivation #drinkmorewater #yogalover #ayurvedic #holistic #natureheals #liveboldly #benefitsofwater #copper #water #wataah
Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar. Here are the top 10 health benefits of drinking water. 💧Relieves Fatigue 💧Improves Mood 💧Treats Headaches and Migraines 💧Helps in Digestion and Constipation 💧Aids Weight Loss 💧Flushes Out Toxins 💧 Regulates Body Temperature 💧Promotes Healthy Skin 💧Relieves Hangover 💧Beats Bad Breath #copsicbottle  #drinkmorewater  #drinkwater  #healthyliving  #healthyskin  #weightloss  #energy  #detox  #waterbottle  #yogaeverydamnday  #still  #eco  #dontuseplastic  #bodymotivation  #drinkmorewater  #yogalover  #ayurvedic  #holistic  #natureheals  #liveboldly  #benefitsofwater  #copper  #water  #wataah 
My last post was about rules of sleep hygiene that I break, so I figured I would share some of the 'rules' that do help me! And some other tidbits that help as well. I am also curious what you #ptsd folks use to improve your sleep, I would truly love to hear some new tips and tricks. Nighttime can be so awful, so right now I'm open to any help I can get 😊
🍁No TV in the bedroom. - For me the tv screen really is distracting. Sometimes I do use the tv to sleep, but it's a last resort on my bad nights and I'll move to a different room to sleep. I do keep my phone in the room, but for me that is less of a distraction than a giant tv screen. Plus I do like a dark bedroom most nights and the tv is really bright.
🍁If you're not asleep by X amount of time, get up and do something mindless. I get up and take the dog potty, tidy the living room, make a snack, some kind of chore. For me it often helps.
🍁A tv show or audio book that is interesting enough to keep me distracted, but familiar or boring enough that I don't have to know what happens next. This is ESSENTIAL for me. I basically have Bob's Burgers and New Girl on loop at my house! I also use YouTube videos with people talking about stuff. Music alone doesn't cut it, my mind is too easily distracted.
🍁Scents and objects specifically for sleep - I keep a pillow spray, essential oils with a diffuser and a lip balm I love that I mainly use at night. I have a sensitive nose, and scent tends to help keep me grounded more than other methods.
🍁Wild, huge self acceptance. - I tend to lay down with the very conscious idea that if I don't go to sleep it's ok. That wherever I am - if I end up getting pissed or anxious - it's ok. It will all pass and I'll be able to catch up another day. If I wake up from a bad nightmare I don't expect myself to go back to sleep. Bedtime is rough, man.
🍁Exercise. I totally suck at this one, but I think they're right. I tend to sleep better if I have moved my body.

#mentalhealth #cptsd #anxiety #depression #sleep #endthestigma #complextrauma #mentalhealthawareness #ptsdawareness #insomnia #selfcare #selflove #healing #spoonie
My last post was about rules of sleep hygiene that I break, so I figured I would share some of the 'rules' that do help me! And some other tidbits that help as well. I am also curious what you #ptsd  folks use to improve your sleep, I would truly love to hear some new tips and tricks. Nighttime can be so awful, so right now I'm open to any help I can get 😊 🍁No TV in the bedroom. - For me the tv screen really is distracting. Sometimes I do use the tv to sleep, but it's a last resort on my bad nights and I'll move to a different room to sleep. I do keep my phone in the room, but for me that is less of a distraction than a giant tv screen. Plus I do like a dark bedroom most nights and the tv is really bright. 🍁If you're not asleep by X amount of time, get up and do something mindless. I get up and take the dog potty, tidy the living room, make a snack, some kind of chore. For me it often helps. 🍁A tv show or audio book that is interesting enough to keep me distracted, but familiar or boring enough that I don't have to know what happens next. This is ESSENTIAL for me. I basically have Bob's Burgers and New Girl on loop at my house! I also use YouTube videos with people talking about stuff. Music alone doesn't cut it, my mind is too easily distracted. 🍁Scents and objects specifically for sleep - I keep a pillow spray, essential oils with a diffuser and a lip balm I love that I mainly use at night. I have a sensitive nose, and scent tends to help keep me grounded more than other methods. 🍁Wild, huge self acceptance. - I tend to lay down with the very conscious idea that if I don't go to sleep it's ok. That wherever I am - if I end up getting pissed or anxious - it's ok. It will all pass and I'll be able to catch up another day. If I wake up from a bad nightmare I don't expect myself to go back to sleep. Bedtime is rough, man. 🍁Exercise. I totally suck at this one, but I think they're right. I tend to sleep better if I have moved my body. #mentalhealth  #cptsd  #anxiety  #depression  #sleep  #endthestigma  #complextrauma  #mentalhealthawareness  #ptsdawareness  #insomnia  #selfcare  #selflove  #healing  #spoonie 
Ayurveda, more than 5000 years old, is an ancient Hindu medicine practice and an art of life; it is about keeping the constantly moving Doshas in balance and harmony, which ensures good health. No Dosha is better or worse than the other because all Doshas are vital for us. It is essential to love and honour the Dosha which is dominant in your body and form your habits accordingly. You are perfect in your own way! By suppressing your original nature, your sparkle and confidence fade. By understanding the qualities of Doshas and how their relations change, go out of balance and what affects them, it is possible to improve your quality of life and health a great deal with the right food, exercise, environment and lifestyle.

#ayurveda #natureheals #liveboldly #benefitsofwater #yogalover #detox #noplastic #drinktapwater #stayhydrated #wisewords #yogaeverydamnday #still #eco #dontuseplastic #bodymotivation #copsicbottle #followyourdreams #healthyliving #healthyskin #weightloss #energy #sexiest #waterbottle #ever #ayurvedabenefits
Ayurveda, more than 5000 years old, is an ancient Hindu medicine practice and an art of life; it is about keeping the constantly moving Doshas in balance and harmony, which ensures good health. No Dosha is better or worse than the other because all Doshas are vital for us. It is essential to love and honour the Dosha which is dominant in your body and form your habits accordingly. You are perfect in your own way! By suppressing your original nature, your sparkle and confidence fade. By understanding the qualities of Doshas and how their relations change, go out of balance and what affects them, it is possible to improve your quality of life and health a great deal with the right food, exercise, environment and lifestyle. #ayurveda  #natureheals  #liveboldly  #benefitsofwater  #yogalover  #detox  #noplastic  #drinktapwater  #stayhydrated  #wisewords  #yogaeverydamnday  #still  #eco  #dontuseplastic  #bodymotivation  #copsicbottle  #followyourdreams  #healthyliving  #healthyskin  #weightloss  #energy  #sexiest  #waterbottle  #ever  #ayurvedabenefits 
Meet us in the Bay Area on November 18 for a FREE Hike, Journal, Meditate event for women #sponsored by #rei ❤️
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We are super excited to announce that two of our favorite #bayarea accounts @womenofcolorinnature and @teresabaker11 will be joining us for this awesome event! .
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We'll be hiking the beautiful @pointreyesnps which is about 40 miles north of San Francisco. We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race! Thanks to @womenofcolorinnature we'll be incorporating some yoga and Tibetan bowl sound meditation and chant to our mindfulness practice throughout our adventure. We'll have trail inspired eats, beverages, goodie bags and great company! We look foward to seeing you!
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Clickable link in our profile with more details and registration! We hope to see you there! 😊
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outdoorjournaltour.com/upcoming-events
Meet us in the Bay Area on November 18 for a FREE Hike, Journal, Meditate event for women #sponsored  by #rei  ❤️ . . We are super excited to announce that two of our favorite #bayarea  accounts @womenofcolorinnature and @teresabaker11 will be joining us for this awesome event! . . We'll be hiking the beautiful @pointreyesnps which is about 40 miles north of San Francisco. We welcome all fitness levels to join us; the goal is to enjoy the journey, we are never in a race! Thanks to @womenofcolorinnature we'll be incorporating some yoga and Tibetan bowl sound meditation and chant to our mindfulness practice throughout our adventure. We'll have trail inspired eats, beverages, goodie bags and great company! We look foward to seeing you! . . Clickable link in our profile with more details and registration! We hope to see you there! 😊 . . outdoorjournaltour.com/upcoming-events
"If it comes, let it. If it goes, let it."
Taken by @yuri.gh ❤️
#earthhasmusictothosewholisten
Go home to nature and let nature heal you 🙏🏼🌊 #meditation
Go home to nature and let nature heal you 🙏🏼🌊 #meditation 
Magical... No words... just the Beauty & the Silence 🙏🙏🙏
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#namse_travel_switzerland #namse_travel #goexplorewander #prayerflags #aletsch #blowinginthewind #swissalps  #berge
Buddha Bowls are the bomb! A great way to get all the tastes, textures and food groups you need (or want) in a single, luscious, and balanced hit!  Here’s a fave of mine from @minimalistbaker.  It’s a hearty filling and delicious lunch that can be changed up to suit your mood, what’s in season or whatever you happen to have hanging around the house.  Make sure to eat around the middle of the day.  Autumn digestion can be a little fickle so eating as close to noon as possible means you’re Agni will be firing on all cylinders.

More AMAZING buddha bowl recipes in my upcoming book!

You can get the full recipe for THIS ONE here: http://bit.ly/2up7JPi
Buddha Bowls are the bomb! A great way to get all the tastes, textures and food groups you need (or want) in a single, luscious, and balanced hit!  Here’s a fave of mine from @minimalistbaker.  It’s a hearty filling and delicious lunch that can be changed up to suit your mood, what’s in season or whatever you happen to have hanging around the house.  Make sure to eat around the middle of the day.  Autumn digestion can be a little fickle so eating as close to noon as possible means you’re Agni will be firing on all cylinders. More AMAZING buddha bowl recipes in my upcoming book! You can get the full recipe for THIS ONE here: http://bit.ly/2up7JPi
we are also forest. also breathing another's exhale. also blessed by scars. they teach us that the beauty is in trusting because we are more than hurt. #natureheals #metoo
we are also forest. also breathing another's exhale. also blessed by scars. they teach us that the beauty is in trusting because we are more than hurt. #natureheals  #metoo 
Peace of mind. #idaho #nature #natureheals
Dancing leaves are my favorite! 🌿🍂🌿🍂
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#fallincolorado #treeloversco #treelovers #mothernature #naturemiracle #treestagram #natureheals #naturemedicine #gaia #naturelovers
Does anyone else have such vivid, amazing dreams that when they wake up they just want to go back to sleep? 🌙🔮✨
Happy Tuesday dreamers 🙂🌴
Does anyone else have such vivid, amazing dreams that when they wake up they just want to go back to sleep? 🌙🔮✨ Happy Tuesday dreamers 🙂🌴
This is me, with my favorite cup of tea...rooibos and thyme infusion (fresh from my garden) 🌿
Taking a little quiet time for me before the school run. .
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#artofvisuals #blessed #capetown #freespirit #slowliving #takeabreak #tealover #feedthesoul #thatsdarling #happyme #iseelove #ig_bliss #joy #love #life #loseyourself #mastinlabs #noordhoek #portrait #sigma #vsco #nikon #natureheals #healthy #untoldvisuals #verilymoment #documentlife #simplethings
This is me, with my favorite cup of tea...rooibos and thyme infusion (fresh from my garden) 🌿 Taking a little quiet time for me before the school run. . . . . #artofvisuals  #blessed  #capetown  #freespirit  #slowliving  #takeabreak  #tealover  #feedthesoul  #thatsdarling  #happyme  #iseelove  #ig_bliss  #joy  #love  #life  #loseyourself  #mastinlabs  #noordhoek  #portrait  #sigma  #vsco  #nikon  #natureheals  #healthy  #untoldvisuals  #verilymoment  #documentlife  #simplethings 
Just as a snake sheds its skin, we must shed our past over and over again ~ Buddha #autumn #leaf #nature #natureheals #energy #energyhealing #wildlife #englishcountryside #eightlimbsofyoga #8limbsofyoga #yogaeverydamnday
Hvor genoplader du bedst? Jeg mærker altid mig selv og min grounding allerbedst ved havet. #efterårsferie #minfilippa #restore #naturelover #tisvildeleje #ro #grounding #naturegirl #stressfritliv #paspådigselv #relax #natureheals #nature
Yesterday was bittersweet. Nature enthusiasts, Georgians, and the coastal community lost Cornelia Walker Bailey, age 72. She passed on Sunday. 
She spent her life raising awareness about about the historic Black community of Hog Hammock. In addition to, being a prominent figure and advocate for the preservation of Sapelo Island and it's rich Geechee culture. 
I visited in August 2015 for my birthday, I stayed at her rental property. I talked to her and learned so much about the history of the island, beyond what my research yielded. She told me I was always welcomed back because of my appreciation of the island and my love of nature.

I learned of this amazing Georgia history several years ago when McIntosh County tried to levy astronomical property taxes on the residents as a way to displace them from the generational land of their ancestors. 
I hate that I didn't make a return trip sooner to see her again. I take comfort that I was privileged to learn from this amazing woman. May her legacy and work to preserve the history, culture, and land live for generations to come. 📷 credit: Mrs. Bailey's photo from BrunswickNews.com. All other photos are my intellectual property. .
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#nature #naturelover #history #teacher #legacy #preservation #geechee #gullah #coast #coastal #generationalwealth #wealth #rip #natureheals #BlackHistory #photography #trustyourjourney
Yesterday was bittersweet. Nature enthusiasts, Georgians, and the coastal community lost Cornelia Walker Bailey, age 72. She passed on Sunday. She spent her life raising awareness about about the historic Black community of Hog Hammock. In addition to, being a prominent figure and advocate for the preservation of Sapelo Island and it's rich Geechee culture. I visited in August 2015 for my birthday, I stayed at her rental property. I talked to her and learned so much about the history of the island, beyond what my research yielded. She told me I was always welcomed back because of my appreciation of the island and my love of nature. I learned of this amazing Georgia history several years ago when McIntosh County tried to levy astronomical property taxes on the residents as a way to displace them from the generational land of their ancestors. I hate that I didn't make a return trip sooner to see her again. I take comfort that I was privileged to learn from this amazing woman. May her legacy and work to preserve the history, culture, and land live for generations to come. 📷 credit: Mrs. Bailey's photo from BrunswickNews.com. All other photos are my intellectual property. . . . #nature  #naturelover  #history  #teacher  #legacy  #preservation  #geechee  #gullah  #coast  #coastal  #generationalwealth  #wealth  #rip  #natureheals  #BlackHistory  #photography  #trustyourjourney 
Yellow.. how was your day ?! Mine was great. Did extra 30 mins walks before work, then let others to make me sad (unbelievable), did my first meditation (it went very good), and then deserved walk when the light went down. Love night walks.. 🖤🌪#peaceofmind #nature #fuckyeahamazingnature #nature#natureheals#plantaplants#plantsmakepeoplehappy #botanics #peaceful #nature #plantsaremagic  #plantsmakepeoplehappy #plantsplantsplants #planetearth #beautifulnature #botanicalwomen #plantlady #ilovenature  #picoftheday #naturepic #naturephotography #photooftheday #photochallenge #photographerslife #naturephoto#naturepeople #autumn #leafs
Yellow.. how was your day ?! Mine was great. Did extra 30 mins walks before work, then let others to make me sad (unbelievable), did my first meditation (it went very good), and then deserved walk when the light went down. Love night walks.. 🖤🌪#peaceofmind  #nature  #fuckyeahamazingnature  #nature #natureheals #plantaplants #plantsmakepeoplehappy  #botanics  #peaceful  #nature  #plantsaremagic  #plantsmakepeoplehappy  #plantsplantsplants  #planetearth  #beautifulnature  #botanicalwomen  #plantlady  #ilovenature  #picoftheday  #naturepic  #naturephotography  #photooftheday  #photochallenge  #photographerslife  #naturephoto #naturepeople  #autumn  #leafs 
• ~ Many doors are closing all around, but only cause the right one has yet to be found. Allowing and accepting is the medicine here, in divine timing all the messages come clear. ~ 🦋
• "She lost her self in the trees, among the ever changing leaves. She smiled beneath the wild sky, as the stars told stories of ancient times. The flowers grew towards her light, and the river called her name at night. She could not live an ordinary life, with the mysteries of the universe hidden in her eyes. She is here on earth to absorb its wild enchantment, her affirmations rapidly manifested."
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#hotsprings#naturalpool#naturelovers#pnwonderland#wanderlust#medicine#elixir#divine#wilderness#waterfall#stream#moss#youniverse#enchantedforest#affirmations#manifest#relax#peaceful#zen#meditation#chakras#raiseyourvibration#natureheals#intothewild#explore#adventure#hikevibes#mothernature#vortex#oneness
• ~ Many doors are closing all around, but only cause the right one has yet to be found. Allowing and accepting is the medicine here, in divine timing all the messages come clear. ~ 🦋 • "She lost her self in the trees, among the ever changing leaves. She smiled beneath the wild sky, as the stars told stories of ancient times. The flowers grew towards her light, and the river called her name at night. She could not live an ordinary life, with the mysteries of the universe hidden in her eyes. She is here on earth to absorb its wild enchantment, her affirmations rapidly manifested." • • • #hotsprings #naturalpool #naturelovers #pnwonderland #wanderlust #medicine #elixir #divine #wilderness #waterfall #stream #moss #youniverse #enchantedforest #affirmations #manifest #relax #peaceful #zen #meditation #chakras #raiseyourvibration #natureheals #intothewild #explore #adventure #hikevibes #mothernature #vortex #oneness 
Früher wusst' ich nicht worum es geht, 
ich hab nur in den Tag hinein gelebt. 
Ich hab nachgedacht, und jetzt lern' ich Schritt für Schritt, 
ich weiss jetzt was wirklich wichtig ist. 
#nature #heimat #home #natureheals #sunset #fields #germany #dorfkind #afternoonwalk #frischeluftischgsond #skyporn #homeiswheretheheartis
What is the message you want to give the world? If you had to look at your life as a book with one message to communicate, what would that golden nugget be?
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It feels so good to write again. Why do we deny ourselves the things we know we love? Stop letting fear get in the way of your health.
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Possibly a little teaser sneak peak of what's next in my world 😜
What is the message you want to give the world? If you had to look at your life as a book with one message to communicate, what would that golden nugget be? . . . It feels so good to write again. Why do we deny ourselves the things we know we love? Stop letting fear get in the way of your health. . . . Possibly a little teaser sneak peak of what's next in my world 😜
Oil-free, lime drenched potatoes seasoned with curry powder, cayenne and paprika ✨💛
This is one of my favourite go-to recipes during the week when I'm craving spicy, healing comfort food! Served with a big salad and homemade chunky salsa for dipping = yum!👌🏻😋To optimize my healing, I keep the plant-based fats in my diet low. Most days, I'm fat free and on other days, I will enjoy a little avocado (which is super healing and an amazing #lifechangingfood), tahini or coconut oil. It took a little while to adjust to eating this way but now I actually feel my best eating less fat! According to @medicalmedium, lowering fat helps thin your blood which facilitates cleansing and also gives your liver a break to help it heal. When the liver is healing, you are able to detox. This allows the liver to release a lot of gunk which is expelled through elimination channels and helps clean things up! I know it can be tough to reduce fat from your diet at first. A little creativity in the kitchen can help a lot. It's super delicious recipes like this one that make keeping your fat low much easier! Many thanks to @chitterlove for sharing this on her Instagram page...it's a keeper! ❤Simply drench potatoes in lime juice, sprinkle curry powder, paprika and cayenne to taste then roast for about 20 minutes at 400. I love this with the delicious and super clean @medicalmedium ketchup recipe, or a chunky homemade salsa pictured here (recipe: blend roasted red peppers, roasted and fresh cherry tomatoes, fat-free basil pesto, paprika, cayenne in a blender and serve😊) I'm always amazed that healing meals can taste this good. Hope you enjoy it as much as I do! ❤
#medicalmedium  #EBV  #healing  #hope  #vegan  #chronicillness  #foodismedicine  #vegansofig  #wellnesswarrior  #natureheals  #plantbased  #plantpowered  #healthyeating  #rawfoodvegan  #veganlove  #healthyfood  #eatclean  #healthychoices  #whatveganseat  #spoonie  #glutenfree  #comfortfood  #homecooking #801010 #detox #lowfat #potatoes
Oil-free, lime drenched potatoes seasoned with curry powder, cayenne and paprika ✨💛 This is one of my favourite go-to recipes during the week when I'm craving spicy, healing comfort food! Served with a big salad and homemade chunky salsa for dipping = yum!👌🏻😋To optimize my healing, I keep the plant-based fats in my diet low. Most days, I'm fat free and on other days, I will enjoy a little avocado (which is super healing and an amazing #lifechangingfood ), tahini or coconut oil. It took a little while to adjust to eating this way but now I actually feel my best eating less fat! According to @medicalmedium, lowering fat helps thin your blood which facilitates cleansing and also gives your liver a break to help it heal. When the liver is healing, you are able to detox. This allows the liver to release a lot of gunk which is expelled through elimination channels and helps clean things up! I know it can be tough to reduce fat from your diet at first. A little creativity in the kitchen can help a lot. It's super delicious recipes like this one that make keeping your fat low much easier! Many thanks to @chitterlove for sharing this on her Instagram page...it's a keeper! ❤Simply drench potatoes in lime juice, sprinkle curry powder, paprika and cayenne to taste then roast for about 20 minutes at 400. I love this with the delicious and super clean @medicalmedium ketchup recipe, or a chunky homemade salsa pictured here (recipe: blend roasted red peppers, roasted and fresh cherry tomatoes, fat-free basil pesto, paprika, cayenne in a blender and serve😊) I'm always amazed that healing meals can taste this good. Hope you enjoy it as much as I do! ❤ #medicalmedium   #EBV   #healing   #hope   #vegan   #chronicillness   #foodismedicine   #vegansofig   #wellnesswarrior   #natureheals   #plantbased   #plantpowered   #healthyeating   #rawfoodvegan   #veganlove   #healthyfood   #eatclean   #healthychoices   #whatveganseat   #spoonie   #glutenfree   #comfortfood   #homecooking  #801010  #detox  #lowfat  #potatoes 
This new yoga collection from @doterra is my new favorite! I've been using it before every class and it's been helping me stay grounded and more focused ✌🏻🙏🏻 .
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If you're in the OC area, check out @kaya.yoga.remedy for great yoga classes, great teachers, and an awesome studio environment 🙌🏻. I've been going here for a while now and it's been really helpful in building muscle and core strength, and helping with my flexibility.
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Also give @yoga15abi a follow for some really good blog posts about yoga for athletes 🚴 🏄🏻 🏃🏻 She also has some great video series and most are under 20 mins per episode so you can practice anytime 🙌🏻
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#doterra #essentialoils #yogainspiration #onewithnature #productphotography #packaginginspiration #bokeh #doterralife #healthyliving #healthylifestyle #balanced #grounded #yoga #yogaclass #natureheals 
#socal #huntingtonbeach
This new yoga collection from @doterra is my new favorite! I've been using it before every class and it's been helping me stay grounded and more focused ✌🏻🙏🏻 . . If you're in the OC area, check out @kaya.yoga.remedy for great yoga classes, great teachers, and an awesome studio environment 🙌🏻. I've been going here for a while now and it's been really helpful in building muscle and core strength, and helping with my flexibility. . . Also give @yoga15abi a follow for some really good blog posts about yoga for athletes 🚴 🏄🏻 🏃🏻 She also has some great video series and most are under 20 mins per episode so you can practice anytime 🙌🏻 . . . . . #doterra  #essentialoils  #yogainspiration  #onewithnature  #productphotography  #packaginginspiration  #bokeh  #doterralife  #healthyliving  #healthylifestyle  #balanced  #grounded  #yoga  #yogaclass  #natureheals  #socal  #huntingtonbeach 
My mom used to tell us kids, "Go out and play." As a single mother with five of us under the age of eight, as we grew up her kind suggestion was made with perhaps a bit of desperation. With a gully, a stream, a ditch and a neighborhood full of hollers and shouts during kick the can and steal the flag, we stayed outside until the smell of dinner sent us racing home. My mom's words got me outside where my soul put down roots in the soil around campfires roasting weenies and smores, reached heavenwards as I stared at the stars, grew spiritual branches (as I sawed others down to build forts. Sorry brother Lindsley), and sent forth divinely feminine blossoms that somehow got crushed along the way. But seasons come and seasons go, and here I am a grandma who still hears the call, "Go outside and play." So I do. And life is beautiful. Thanks Mom @shirleymckaybritsch 
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#metoo #upliftandinspire #natureheals #yellow #balloon #whimsical #risingstrong #nurtureyourself #beyourselfalways #befree #itsthelittlethings #artheals #awakening #mindfulnessmatters #bepresent #havefuntoday #lds #jesuschrist #thanksmom
My mom used to tell us kids, "Go out and play." As a single mother with five of us under the age of eight, as we grew up her kind suggestion was made with perhaps a bit of desperation. With a gully, a stream, a ditch and a neighborhood full of hollers and shouts during kick the can and steal the flag, we stayed outside until the smell of dinner sent us racing home. My mom's words got me outside where my soul put down roots in the soil around campfires roasting weenies and smores, reached heavenwards as I stared at the stars, grew spiritual branches (as I sawed others down to build forts. Sorry brother Lindsley), and sent forth divinely feminine blossoms that somehow got crushed along the way. But seasons come and seasons go, and here I am a grandma who still hears the call, "Go outside and play." So I do. And life is beautiful. Thanks Mom @shirleymckaybritsch ______________________________________ #metoo  #upliftandinspire  #natureheals  #yellow  #balloon  #whimsical  #risingstrong  #nurtureyourself  #beyourselfalways  #befree  #itsthelittlethings  #artheals  #awakening  #mindfulnessmatters  #bepresent  #havefuntoday  #lds  #jesuschrist  #thanksmom 
You journey in life has made you who you are today.  Accept this with love. #panaceaproject
You journey in life has made you who you are today. Accept this with love. #panaceaproject 
This was at Heart Lake but we call it two loon lake for obvious reasons #loons #nofilter #blurry #trolling #nocatch #earthporn #natureheals #meditaion #warmnight #longdrive #worthit #goodtimes #ontario #canada #truenorth
So I am doing another probiotic experiment... and this time it involves my darling but neurotic dog Zoey. 
I've heard before that dog gut species and human gut species only have about 30% in common.

But that's not going to stop me from playing around with giving Zoey our Mood Boosting Probiotic.

I am insatiably curious and also would love to help my dog chill out. 
She is a nervous pee-er. And she just gets very nervous about life in general. 😅😁😆 So today, I served up a bowl of cooled oatmeal with a probiotic mixed in.

I keep having people message me and tell me about how they love the chilled-out experience they are having from our probiotic.  It's not a huge shift but it's noticeable nonetheless. 
So... follow along as Zoey gets a daily chill pill. ❤️ 🐶 🤞🏻
So I am doing another probiotic experiment... and this time it involves my darling but neurotic dog Zoey. I've heard before that dog gut species and human gut species only have about 30% in common. But that's not going to stop me from playing around with giving Zoey our Mood Boosting Probiotic. I am insatiably curious and also would love to help my dog chill out. She is a nervous pee-er. And she just gets very nervous about life in general. 😅😁😆 So today, I served up a bowl of cooled oatmeal with a probiotic mixed in. I keep having people message me and tell me about how they love the chilled-out experience they are having from our probiotic. It's not a huge shift but it's noticeable nonetheless. So... follow along as Zoey gets a daily chill pill. ❤️ 🐶 🤞🏻
Clear #blue sky. What is going on in your outdoor world?
#nothingcouldbefiner #nc #outside #beautifulday #natureheals #naturenurse
Caption this!
Follow:@traverseinc for more awesome world photography ! 😍
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Photog: unknown
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#travel_drops #travelpics #travellers #travelnoire #travelagent #travellife #naturegram #natureview #naturel #naturelove #naturepolis #natureheals #nature_cuties
When I came back to my car from a walk on a local trail, this beautiful and perfectly intact leaf was lying face up by itself right in front of my driver side door. It felt like a gift from nature, as if it had been placed there just for me. 🍁
#naturetherapy #naturelovesme #ilovenature #atonewithnature #findyourselfinnature #natureheals #selfcare #walkingisgood #walkingisgoodforyou #walkingisgoodforthesoul #dramatherapist #dramatherapy #therapist #baltimoretherapist #baltimore #owingsmills #towson #baltimorecity #baltimorecounty #maryland
When I came back to my car from a walk on a local trail, this beautiful and perfectly intact leaf was lying face up by itself right in front of my driver side door. It felt like a gift from nature, as if it had been placed there just for me. 🍁 #naturetherapy  #naturelovesme  #ilovenature  #atonewithnature  #findyourselfinnature  #natureheals  #selfcare  #walkingisgood  #walkingisgoodforyou  #walkingisgoodforthesoul  #dramatherapist  #dramatherapy  #therapist  #baltimoretherapist  #baltimore  #owingsmills  #towson  #baltimorecity  #baltimorecounty  #maryland 
💫Ooo look what I found....some magical mushrooms in Narnia! If you look closely there are baby mushrooms sprouting under the big ones!! 💫 #magicalinspiration 💞✨🍄💞❤️
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#enchanted #mystical #magical
 #mushrooms#Narnia #fairies 
#fairycircles #fairiesarereal
#fairydust #magical
#naturephotography #natureheals
#earthmagic #medicalmedium
#plantpowered #foodasmedicine
#floweressences #magicalinspiration
#mushroomphotography #healingjourney#wellnesspractitioner #katwb
#wellnesswarriors #folklore 
#motherearth#plantmedicine #autumn🍁 🎶🍄🌟💫 --
💫Ooo look what I found....some magical mushrooms in Narnia! If you look closely there are baby mushrooms sprouting under the big ones!! 💫 #magicalinspiration  💞✨🍄💞❤️ ✨ 💫 💞 🍄 #enchanted  #mystical  #magical   #mushrooms #Narnia  #fairies   #fairycircles  #fairiesarereal  #fairydust  #magical  #naturephotography  #natureheals  #earthmagic  #medicalmedium  #plantpowered  #foodasmedicine  #floweressences  #magicalinspiration  #mushroomphotography  #healingjourney #wellnesspractitioner  #katwb  #wellnesswarriors  #folklore   #motherearth #plantmedicine  #autumn 🍁 🎶🍄🌟💫 --
Stone stacking on the shore is the most memorable moment of visiting this amazing lake.

Facts: Pilling a stone stack in order of their size and shape is what we do in our routine lives (giving priority to things or work based on their nature, complexity and ease of doing). That is our base level of consciousness or focus. It's all about finding the perfect balance in life. 
#actofbalancing #searchingfocus #nostalgia #lessonslearntfromnature #naturekeepsmesane #ecology #natureheals #naturelover #instalakes #lakeside #lakeshorelife #naturephotography #instapicoftheday #solotraveler #tripforlife #lehlake #wanderlust #fernweh #travelgrams #backpackcollective #travelphotography #dtravelingshoes
Stone stacking on the shore is the most memorable moment of visiting this amazing lake. Facts: Pilling a stone stack in order of their size and shape is what we do in our routine lives (giving priority to things or work based on their nature, complexity and ease of doing). That is our base level of consciousness or focus. It's all about finding the perfect balance in life. #actofbalancing  #searchingfocus  #nostalgia  #lessonslearntfromnature  #naturekeepsmesane  #ecology  #natureheals  #naturelover  #instalakes  #lakeside  #lakeshorelife  #naturephotography  #instapicoftheday  #solotraveler  #tripforlife  #lehlake  #wanderlust  #fernweh  #travelgrams  #backpackcollective  #travelphotography  #dtravelingshoes 
sometimes you really don’t realize how out of tune you are with everything until you’re grounded again 🍂🌞 a walk in the drumlin was just what a needed to clear my head... the fresh fall air was so nice. it’s impossible to feel negative on such a beautiful day 🏞
#natureheals #lecdrumlin ✌🏻
sometimes you really don’t realize how out of tune you are with everything until you’re grounded again 🍂🌞 a walk in the drumlin was just what a needed to clear my head... the fresh fall air was so nice. it’s impossible to feel negative on such a beautiful day 🏞 #natureheals  #lecdrumlin  ✌🏻
Mythologie isn't just skincare. It's a belief. It's a lifestyle.
Mythologie isn't just skincare. It's a belief. It's a lifestyle.
🍂🖤 The rain has stopped, the sun has returned to the sky and the farmer to his fields. Nature is releasing her beauty until Spring. What are you able to release ? Hard feelings ? Anger. Frustration. Jealousy. Hurt. Let go of the past. Its easier on your mind and heart. Live for you; for now. Love you. Be free. 🖤🍁 ....It’s a slow, sunny day on the farm. Hot tea, soft music, a fragrant candle, a bit of knitting & laundry. 
Have a lovely week !
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. . . #theartofslowliving #autumnvibes #peacefullife #calm #countryroads #farmlife #letitgo #befree #hyggeliv #simplicity #release #quietseeker #natureheals #naturephotography #intentionalliving #sunbeams #thewayweliveinthecountry #farmwife #naturalbeauty #AutumnsGifts #leaves
🍂🖤 The rain has stopped, the sun has returned to the sky and the farmer to his fields. Nature is releasing her beauty until Spring. What are you able to release ? Hard feelings ? Anger. Frustration. Jealousy. Hurt. Let go of the past. Its easier on your mind and heart. Live for you; for now. Love you. Be free. 🖤🍁 ....It’s a slow, sunny day on the farm. Hot tea, soft music, a fragrant candle, a bit of knitting & laundry. Have a lovely week ! . . . . . . #theartofslowliving  #autumnvibes  #peacefullife  #calm  #countryroads  #farmlife  #letitgo  #befree  #hyggeliv  #simplicity  #release  #quietseeker  #natureheals  #naturephotography  #intentionalliving  #sunbeams  #thewayweliveinthecountry  #farmwife  #naturalbeauty  #AutumnsGifts  #leaves 
Strive to live a life worth living. We only get one of these, might as well do everything we can to make it one filled with life, love and laughter
Strive to live a life worth living. We only get one of these, might as well do everything we can to make it one filled with life, love and laughter
Finally #fall days of fun are here!! It gets so hot here in the summers, that sometimes I forget why we live here. Fall always reminds me of how amazing #moab is
Finally #fall  days of fun are here!! It gets so hot here in the summers, that sometimes I forget why we live here. Fall always reminds me of how amazing #moab  is
Moss, glorious moss 💚
Moss, glorious moss 💚
"[That] when you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You appreciate it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree.

The minute you get near humans, you lose all that. And you are constantly saying “You’re too this, or I’m too this.” That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.". —Ram Dass
#ramdass #soulpunch #natureheals #superiornationalforest #quotestoliveby #imperfectlyperfect
"[That] when you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You appreciate it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying “You’re too this, or I’m too this.” That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.". —Ram Dass #ramdass  #soulpunch  #natureheals  #superiornationalforest  #quotestoliveby  #imperfectlyperfect 
#maine never fails in making fall in love with it.... and there is a part of me that is sad that at this time... i need another type of quality of life... but, there is comfort in knowing that when or if i come back.... this Maine will be here waiting.... #backroads #longdrives #natureheals #autumn2017
#maine  never fails in making fall in love with it.... and there is a part of me that is sad that at this time... i need another type of quality of life... but, there is comfort in knowing that when or if i come back.... this Maine will be here waiting.... #backroads  #longdrives  #natureheals  #autumn2017 
Sand Harbor at Lake Tahoe 💙 This place makes all my worries drift away and the chaos of every day life seem obsolete🌲🏔 #serenity #serenere #relaxing #relax #peace #balance #positiveenergy #positivevibes #happy #happyplace #happines #healthylifestyle #healthyliving #healthybody #healthymind #mentalhealth #stressless #bluesky #loveyourlife #getoutside #nature #natureheals #mothernature #liveyourlife #workhard #girlboss #tahoe #sandharbor
Sand Harbor at Lake Tahoe 💙 This place makes all my worries drift away and the chaos of every day life seem obsolete🌲🏔 #serenity  #serenere  #relaxing  #relax  #peace  #balance  #positiveenergy  #positivevibes  #happy  #happyplace  #happines  #healthylifestyle  #healthyliving  #healthybody  #healthymind  #mentalhealth  #stressless  #bluesky  #loveyourlife  #getoutside  #nature  #natureheals  #mothernature  #liveyourlife  #workhard  #girlboss  #tahoe  #sandharbor 
i find that when i need to clear my mind.... drives along the backroads of #maine are always just the thing i need... #natureheals #autumn2017
i find that when i need to clear my mind.... drives along the backroads of #maine  are always just the thing i need... #natureheals  #autumn2017 
•wholesome exercise under the free air, under the wide sky is the best medicine (aside from laughter) for your body and spirit. • not only is the world full of beautiful views but it's also free! and the best things in life are free. 💙• #hikingadventures #natureheals #takeahike
•wholesome exercise under the free air, under the wide sky is the best medicine (aside from laughter) for your body and spirit. • not only is the world full of beautiful views but it's also free! and the best things in life are free. 💙• #hikingadventures  #natureheals  #takeahike 
Life is So, Deliciously Good.

Eating Fresh figs from the tree whose roots and soil I lovingly pour my moon blood onto feels right on so many levels.

#NatureHeals #Reconnect 🌳🌎💙
Life is So, Deliciously Good. Eating Fresh figs from the tree whose roots and soil I lovingly pour my moon blood onto feels right on so many levels. #NatureHeals  #Reconnect  🌳🌎💙