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FREE TO A GOOD HOME, 
11 month old female Pitbull Mastiff named Panda, Super hyper, owner works long hours and doesnt have the time for her anymore, super friendly dog, great with kids, and other dogs, just needs more love and attention, crate trained. Pm if interested! #niagararegion #pitbullmastiffmix #freetoagoodhome
FREE TO A GOOD HOME, 11 month old female Pitbull Mastiff named Panda, Super hyper, owner works long hours and doesnt have the time for her anymore, super friendly dog, great with kids, and other dogs, just needs more love and attention, crate trained. Pm if interested! #niagararegion  #pitbullmastiffmix  #freetoagoodhome 
Despite the crazy wind yesterday, I found the most peaceful little area in the far back corner of Burgoyne Park. 
#outdoors #adventure #explore #nature #autumn #colourfulleaves #sunshine #southernontario #niagararegion #stcatharines
Work with me in person on Oct 26th ☺️ I’m teaching a 4 hour workshop all about how local businesses can use Facebook and Instagram to get more leads and make more money. DM me for details. 🙏
Work with me in person on Oct 26th ☺️ I’m teaching a 4 hour workshop all about how local businesses can use Facebook and Instagram to get more leads and make more money. DM me for details. 🙏
Beautiful view of the Church near our office. 👍
Enjoy simple things and appreciate all good that you have 😊 Stay positive 😉
#positivevibes #securitystories #ssg1 #ssg #surveillance  #cameras #niagararegion #niagarafalls #eyeonet
Free #tire storage is on now with the purchase of any 4 tires. Plus a free gift ( while they last!) From our service department! Drive through our service bay, call us to book or use our - line booking from our website link in bio.
Free #tire  storage is on now with the purchase of any 4 tires. Plus a free gift ( while they last!) From our service department! Drive through our service bay, call us to book or use our - line booking from our website link in bio.
"Balls Falls". Following a recent portrait shoot in decided to shoot a couple of landscape photos for myself. #RFPhotography #richardf #rfitz #waterfall #ballsfalls #autumn #landscapephotography #photography #photographer #niagaraescarpment #niagararegion #bokeh #water
Is their lifetime of pain worth the few minutes of eating their flesh? 
Follow @torontopigsave and @thesavemovement to find a Save Group near you where you can start helping animals and changing lives 🐷🐔🐮 Share and spread awareness for the animals 💜
Is their lifetime of pain worth the few minutes of eating their flesh? Follow @torontopigsave and @thesavemovement to find a Save Group near you where you can start helping animals and changing lives 🐷🐔🐮 Share and spread awareness for the animals 💜
Can’t wait to present this gallery to this lovely mama tomorrow!! #momlife #beautifullight #babybonding
The most beautiful and peaceful jobsite ever! #niagararegion #niagarawineries #niagaralife #niagaraonthelake
What is immune therapy?
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I’ve been really blessed to be part of a couple of patient education projects with the Walker Family Cancer Centre and the Niagara Health System. I’m really excited to post this clip from my most recent video used to help inform people undergoing immune therapy. Big shout out to @mackenziedurward for her work on the animation, @garrettjvandenberg for his music and voiceover, and @mitch11m for work as a PA!
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#healthcare #immunology #immunetherapy #patienteducation #animation #niagarahealthsystem #walkerfamilycancercentre #cancer #beatcancer #stcatharines #niagarahealth #niagararegion
What is immune therapy? . . . I’ve been really blessed to be part of a couple of patient education projects with the Walker Family Cancer Centre and the Niagara Health System. I’m really excited to post this clip from my most recent video used to help inform people undergoing immune therapy. Big shout out to @mackenziedurward for her work on the animation, @garrettjvandenberg for his music and voiceover, and @mitch11m for work as a PA! . . . #healthcare  #immunology  #immunetherapy  #patienteducation  #animation  #niagarahealthsystem  #walkerfamilycancercentre  #cancer  #beatcancer  #stcatharines  #niagarahealth  #niagararegion 
Acura's LED Jewel Eye Headlights! 
IIHS  is  now  rating  headlights  and  acura  is  getting  high  marks  with  these!
Call  me  today  to  explore  a  new  vehicle! (289)260-6563

#attentiontodetail #acura #TLX #prideinyourride #burlon #Burlington #hamilton #thehammer #grimsby #niagarafalls #niagararegion #stkits #Stcatharines #stoneycreek #Milton #halton #toronto #gta #goldenhorseshoe
When combined with nutrient-rich avocado oil, almond oil and Dead Sea salt, our concentrated, GMO free, human-grade shampoo is both powerful enough to remove dirt and grime from coats while gentle and moisturizing to sensitive skin. Cleanses, conditions and shines. Revitalizes colour on light coats, makes white bright without dyes or synthetic ingredients.
•Non-Drying •Concentrated •Gluten-Free Verified •No Synthetics, Pesticides, Sulfates or Thickeners.

#niagaraw #prawgress #stcatharines #petshop #niagara #niagararegion #niagaraonthelake #shoplocalniagara #glutenfree #gmofree #humangrade
When combined with nutrient-rich avocado oil, almond oil and Dead Sea salt, our concentrated, GMO free, human-grade shampoo is both powerful enough to remove dirt and grime from coats while gentle and moisturizing to sensitive skin. Cleanses, conditions and shines. Revitalizes colour on light coats, makes white bright without dyes or synthetic ingredients. •Non-Drying •Concentrated •Gluten-Free Verified •No Synthetics, Pesticides, Sulfates or Thickeners. #niagaraw  #prawgress  #stcatharines  #petshop  #niagara  #niagararegion  #niagaraonthelake  #shoplocalniagara  #glutenfree  #gmofree  #humangrade 
Do you have a project idea to help nature and the environment thrive on campus? You can apply for a Go Wild School Grant for funding up to $500 with @WWFCanada and bring your project to life! Visit schools.wwf.ca/events/go-wild-school-grants/ for more information and to apply. 💙🐼🌲👍
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📸: @katiebrist
#sustainability #sustainabilitync #getinvolved #NiagaraCollege #NiagaraRegion #WWF #ourstudentsROCK #UNESCO #biospherereserve #protectnature #conservation #restoration #preservation #environment #nature #wildlife
Do you have a project idea to help nature and the environment thrive on campus? You can apply for a Go Wild School Grant for funding up to $500 with @WWFCanada and bring your project to life! Visit schools.wwf.ca/events/go-wild-school-grants/ for more information and to apply. 💙🐼🌲👍 . . . . . . . 📸: @katiebrist #sustainability  #sustainabilitync  #getinvolved  #NiagaraCollege  #NiagaraRegion  #WWF  #ourstudentsROCK  #UNESCO  #biospherereserve  #protectnature  #conservation  #restoration  #preservation  #environment  #nature  #wildlife 
One of the best spots in Niagara to enjoy the beautiful Fall colours, on the blog now (link in bio)❤️🍁
One of the best spots in Niagara to enjoy the beautiful Fall colours, on the blog now (link in bio)❤️🍁
JUST Had to revisit @twosisters_vineyards for a wine tasting and lunchy this weekend after I got introduced by the lovelies @thebridalguideca for an epic cover photoshoot in the summertime 🍇🙏🏼🍷 The food is INSANE 👌🏼🍕 The magazine will be available in January at all the @chaptersindigo #snowmuchfun #adventureawaits #explore #travel #niagaraonthelake #niagararegion #wineries #wine #grapes #foodiegram #vineyards #savignon #luxe #gorgeous #beautiful #daytrip #vacay #weekendgetaway #snowwhite #model #actor #timetraveler #obrien #snow #musicianlife
JUST Had to revisit @twosisters_vineyards for a wine tasting and lunchy this weekend after I got introduced by the lovelies @thebridalguideca for an epic cover photoshoot in the summertime 🍇🙏🏼🍷 The food is INSANE 👌🏼🍕 The magazine will be available in January at all the @chaptersindigo #snowmuchfun  #adventureawaits  #explore  #travel  #niagaraonthelake  #niagararegion  #wineries  #wine  #grapes  #foodiegram  #vineyards  #savignon  #luxe  #gorgeous  #beautiful  #daytrip  #vacay  #weekendgetaway  #snowwhite  #model  #actor  #timetraveler  #obrien  #snow  #musicianlife 
Come visit us today for a free sample bag of treats featured at our the bar.
#niagaraw #prawgress #niagara #niagararegion #niagarafalls #niagaraonthelake #shoplocalniagara #stcatharines
Orange or lavender? I can’t decide which Bubble Bath Truffle to use first. Lots of bubbles and lots of moisturizing Shea butter and cocoa butter. These are large enough to get 2 or more bubble baths out of each one. I do special requests for scents and colours. @boxofhugs #bubblebathtruffles #locallymade #niagararegion #StCatharines #bathtime
Orange or lavender? I can’t decide which Bubble Bath Truffle to use first. Lots of bubbles and lots of moisturizing Shea butter and cocoa butter. These are large enough to get 2 or more bubble baths out of each one. I do special requests for scents and colours. @boxofhugs #bubblebathtruffles  #locallymade  #niagararegion  #StCatharines  #bathtime 
Our #tapas night has now been extended to Thursday as well!

To check out our special tapas menu, click the link in our bio.
Our #tapas  night has now been extended to Thursday as well! To check out our special tapas menu, click the link in our bio.
New plaid harness, fall is finally here✌🏼
New plaid harness, fall is finally here✌🏼
Not a great photo, but here I am in Niagara Falls last Saturday addressing a small audience of indie authors and aspiring indie authors. I was asked to do a short presentation on marketing, so I decided to talk about how to make effective use of book giveaways.
Not a great photo, but here I am in Niagara Falls last Saturday addressing a small audience of indie authors and aspiring indie authors. I was asked to do a short presentation on marketing, so I decided to talk about how to make effective use of book giveaways.
Modern Hardwood offers services for all your residential and commercial needs! Reach out to us for custom installation, refinishing, design consulting, and more! More info can be found on our website: link in bio.
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#hardwood #modernhardwood #stcatharines #ourhomestc #niagara #niagararegion #notl #niagaraonthelake #forterie #homeimprovement #homeinspiration #housegoals #homegoals #livingroomgoals #homedecor #homedecorating #interiordesign #flooring #floorinstallations #local #hardwoodfloor #hardwoodflooring #hardwoodservices #hardwoodneeds #services #residential #commercial
Modern Hardwood offers services for all your residential and commercial needs! Reach out to us for custom installation, refinishing, design consulting, and more! More info can be found on our website: link in bio. . . . . #hardwood  #modernhardwood  #stcatharines  #ourhomestc  #niagara  #niagararegion  #notl  #niagaraonthelake  #forterie  #homeimprovement  #homeinspiration  #housegoals  #homegoals  #livingroomgoals  #homedecor  #homedecorating  #interiordesign  #flooring  #floorinstallations  #local  #hardwoodfloor  #hardwoodflooring  #hardwoodservices  #hardwoodneeds  #services  #residential  #commercial 
The most adorable handmade felted veggies! Welcome Nana’s Garden to the shop.
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#stcatharines #shoplocalniagara #niagara #niagararegion #madeincambridge #feltedwool #feltedveggies
Thinking of refinancing? Now may be a good time for a free mortgage review. Contact me today to learn your options! 905-359-0352 #mortgageagent #dominionlendingcentres #mortgages #interestrates #realestate #homes #niagararegion #homecapitalsolutions #solutions #finances
Happy #InTheMist Monday! Celebrate with friends on our boat! 📸: @kingabojarczuk
Happy #InTheMist  Monday! Celebrate with friends on our boat! 📸: @kingabojarczuk
It may be our 4th birthday, but the gifts are all for you! Join us for a game until October 21st for your chance to walk away with a little something extra after your visit.  18 prizes to be won - per location.  Hurry, It's coming to an end... #prizes #ARCis4 #mystery #winners #gifts #surprises #whythankyou #happybirthday #birthday #contest #love
#theoctobertarot challenge hosted by @lionharts *
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The Tower- Something I can't avoid: 4 of Wands Reversed
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Parties, celebration, rejoicing.....maybe family get togethers???? LOL.....
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#WitchesTarot #4ofWandsReversed #weputthefunindysfunctional
October 16th Daily Card: 6 of Bats Reversed
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I know, I know....all week I've been telling you to MOVE ON. Something in your life needs to go, but this card is telling you that you are having some stupendous challenges in making that change happen. It may seem like no matter how hard you try to move on, you just keep getting pulled back in. If it helps, try to focus on the good coming into your life instead of the mess you are leaving behind. *
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To book your personal reading follow the link in my bio 🌺🌸🌼
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#HalloweenTarot #6ofBatsReversed #challenges #focusonthegood #tarotdaily #dailytarotcard #taroteverydamnday #bookatarotreading
October 16th Daily Card: 6 of Bats Reversed * * I know, I know....all week I've been telling you to MOVE ON. Something in your life needs to go, but this card is telling you that you are having some stupendous challenges in making that change happen. It may seem like no matter how hard you try to move on, you just keep getting pulled back in. If it helps, try to focus on the good coming into your life instead of the mess you are leaving behind. * * To book your personal reading follow the link in my bio 🌺🌸🌼 * * #HalloweenTarot  #6ofBatsReversed  #challenges  #focusonthegood  #tarotdaily  #dailytarotcard  #taroteverydamnday  #bookatarotreading 
Another fun day at The Crux Escape Rooms! Lots of players new to escape rooms and everyone did a fantastic job.
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#escaperoom #escapegame #thecrux #thecruxstcatharines #jailbreak #mutiny #mutinyatthecrux #downtownstcatharines #stcatharines #ourhomestc #niagara #niagararegion
This weekend went by too fast, and I'm definitely not ready for Monday... so ending tonight with a Deep Dark Red 🍷 .
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#wife #wine #wino #deepdarkred #niagara #ravenconspiracy #niagararegion #sogood #sendmeabottle
We are proud to announce our LIVE interactive shows and princess birthday parties.👸🏻👸🏼👸🏽👸🏾⠀
Looking to have a memorable birthday party for your little one? ⠀
Call us today at (905) 327-0027!📞 Or click the link in our bio for more info!☝️⠀
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#princess #princesses #niagara #parties #kidsparty #partiesforkids #singing #music #duet #elsa #frozen #cinderella #belle #beautyandthebeast #niagaramusic #partyplanner #entertainment #momlife #mommylife #momsofinstagram #fairytale #niagaramoms #niagararegion
We are proud to announce our LIVE interactive shows and princess birthday parties.👸🏻👸🏼👸🏽👸🏾⠀ Looking to have a memorable birthday party for your little one? ⠀ Call us today at (905) 327-0027!📞 Or click the link in our bio for more info!☝️⠀ •⠀ •⠀ •⠀ #princess  #princesses  #niagara  #parties  #kidsparty  #partiesforkids  #singing  #music  #duet  #elsa  #frozen  #cinderella  #belle  #beautyandthebeast  #niagaramusic  #partyplanner  #entertainment  #momlife  #mommylife  #momsofinstagram  #fairytale  #niagaramoms  #niagararegion 
Por aqui também tem #oktoberfest 🍻 Dizem por aí que não se parece com a do Brasil 🇧🇷 tão pouco com a da Alemanha 🇩🇪 Mas que tem festa tem! 
http://m.oktoberfest.ca #videodeMarcosAntunes #niagararegion #experience #brasileirosnocanada
They don't make furniture like they used to. If you have an older piece of furniture made of solid wood, don't get rid of it! If it's too outdated for your liking, a little bit of paint and a change of hardware is often all it takes to make it new again.👌⠀
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#kitchenstyle #instakitchen #localbusiness #kitchendesign #shoplocal #supportlocal #kitchengoals #kitchenremodel #customwork #myhome #doityourself #niagararegion #homedesign #homegoals #beautifulkitchen #homeowner #goals #DIY #homesweethome #luxurykitchen #homeremodel #instakitchen #designideas #newkitchen #lifestyle #renovation #kitchen #perfection #before #after
They don't make furniture like they used to. If you have an older piece of furniture made of solid wood, don't get rid of it! If it's too outdated for your liking, a little bit of paint and a change of hardware is often all it takes to make it new again.👌⠀ .⠀ #kitchenstyle  #instakitchen  #localbusiness  #kitchendesign  #shoplocal  #supportlocal  #kitchengoals  #kitchenremodel  #customwork  #myhome  #doityourself  #niagararegion  #homedesign  #homegoals  #beautifulkitchen  #homeowner  #goals  #DIY  #homesweethome  #luxurykitchen  #homeremodel  #instakitchen  #designideas  #newkitchen  #lifestyle  #renovation  #kitchen  #perfection  #before  #after 
Mugs N Meeples presents a Halloween Bash filled with spooky fun, spooky games and spooky drinks! Join us on Saturday October 28th for some old school VHS fun!
Nightmare 2!! Baron Samedi Zombie - "Yo Baron, I can dig it!" 😈😱👻💀️🎲🍺🍷 Visit our Facebook event page for more details!
WWW.MUGSNMEEPLES.CA
Mugs N Meeples presents a Halloween Bash filled with spooky fun, spooky games and spooky drinks! Join us on Saturday October 28th for some old school VHS fun! Nightmare 2!! Baron Samedi Zombie - "Yo Baron, I can dig it!" 😈😱👻💀️🎲🍺🍷 Visit our Facebook event page for more details! WWW.MUGSNMEEPLES.CA
What comes to mine when you think of Niagara ? The falls right ? But for wine lovers in canada its grapes, vineyards, and patios along every back road in the region this is a great place to take a day trip if you find your self in Ontario during the fall #ontario #vineyard #fall #explore #daytrip #roadtrip #explore #tastetest #niagararegion #grapes #wine #canada #canadianwine
Love this butterfly floral from @westcoastfabricboutique how perfectly does it pair with this blue herringbone?! Also might need to do a model call soon, how many flatlay pics can a girl post?!😂 #growwithme #handmade #toddlerfashion #babyfashion #herringbone #allthefloral #microfashion #gogoroo #shoplocal #smallbusiness #hamont #beamsvilleont #grimsbyon #niagararegion #fallfashion
What's your favourite Sunday spot to hang in #StCatharines and the #niagararegion? There are definitely less options open on Sundays, but extending the weekend vibes relies on a Sunday hang. 😎Love the cosy corners @lockstreetbrewco - luckily they're open 7 days! 👍🍁😊
What's your favourite Sunday spot to hang in #StCatharines  and the #niagararegion ? There are definitely less options open on Sundays, but extending the weekend vibes relies on a Sunday hang. 😎Love the cosy corners @lockstreetbrewco - luckily they're open 7 days! 👍🍁😊
Did you know we now offer #creditcards ? This may come in really handy if you have some upcoming renovations you would like to do. Head to http://mortgageintelligence.ca/brokers/Ken-Higgins and check out the different cards we offer! #mortgageagent #niagararegion #stcatharines #niagarafalls #welland #thorold
Coming up this week ~ Hungry Hippo! g4G style 👌 put your game face on, it's about to get crazy! 
#rrcc #welland #niagararegion #niagara #freeprograms #getfit #fitfam #churches #community #faith #godisgreat #kidsministry #kids #fun #hungryhippo #active
Niagara Region is lovely, but has some wild, wonderful weather at times. #andnowtheweather #niagararegion
Okay, so when I said I'd get these listed shortly, apparently that meant in two days! 😶
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It sure takes a lot of time and energy to list and write up items on Etsy.. But, I did it. And they are finally up! .
If your local and interested in any of the listings, you can message me to arrange things locally. 😃
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#christmasstockings #chunkyknits #winterhats #kidsfashion #winteraccessories  #ropecoasters #holidaydecor #smallbatch #etsyshopupdate #etsy #etsyca #madeincanada #niagararegion #wainfleet #ourhomestc #shoplocal #niagaraartist
Okay, so when I said I'd get these listed shortly, apparently that meant in two days! 😶 . It sure takes a lot of time and energy to list and write up items on Etsy.. But, I did it. And they are finally up! . If your local and interested in any of the listings, you can message me to arrange things locally. 😃 . *Link in bio. . . . . . . #christmasstockings  #chunkyknits  #winterhats  #kidsfashion  #winteraccessories  #ropecoasters  #holidaydecor  #smallbatch  #etsyshopupdate  #etsy  #etsyca  #madeincanada  #niagararegion  #wainfleet  #ourhomestc  #shoplocal  #niagaraartist 
Cotton candy skies...🌤 #MyNiagara #JustGo
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📸: @reb_photos
OPEN 11-4pm TODAY!! Need a trendy fall scarf? Brand new #scarves and #gloves available 🍃🍁🍃
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#fashion #style #fashionista #fashionfinds #fallfashion #fallstyle #resaleshop #resalerocks #thrift #thriftyfashion #ootd #lookforless #ridgewayontario #shoplocal #forterie #crystalbeach #niagararegion #mompreneur
Sunday is a day of rest... which means the only thing you should be making tonight is reservations.
Sunday is a day of rest... which means the only thing you should be making tonight is reservations.
Pleasure meeting local children's author and public school teacher @markgunningitys yesterday. Check out his book, 'I Told You So'.
Pleasure meeting local children's author and public school teacher @markgunningitys yesterday. Check out his book, 'I Told You So'.
Head over to www.themortgageguyniagara.com and you can see our rates, find some very useful information and even submit an application! Let me know if you are going to submit! *note: rates are subject to change without notice* #mortgageagent #niagararegion #stcatharines #thorold #welland #niagarafalls
Relaxing and peaceful. We all need that in our stressful busy lives. The Lavender & Sage Handmade Soap is a great exfoliating soap. The Embrace soy candle made by @motherstouchcandles scented with French lavender and sage essential oils will calm the soul with the scents and the gentle crackling sound from the wick.  Spritz some Lavender and Clary Sage Linen & Room Spray on your bedding before you lay down to give you a sense of relaxation and help you sleep. @boxofhugs #lavender&sage #niagararegion #niagaracrafters #St.Catharines #relaxation
Relaxing and peaceful. We all need that in our stressful busy lives. The Lavender & Sage Handmade Soap is a great exfoliating soap. The Embrace soy candle made by @motherstouchcandles scented with French lavender and sage essential oils will calm the soul with the scents and the gentle crackling sound from the wick. Spritz some Lavender and Clary Sage Linen & Room Spray on your bedding before you lay down to give you a sense of relaxation and help you sleep. @boxofhugs #lavender &sage #niagararegion  #niagaracrafters  #St .Catharines #relaxation 
#SundayFunday got us feeling like this! 📸: @im.c.ro
#theoctobertarot challenge hosted by @lionharts *
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The Devil-where to break free? King of Pentacles Reversed
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From my brooding, stubborn, controlling ways....😏
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#WitchesTarot #KingofPentaclesReversed #breakfree #controlling
What you get when you use a #mortgageagent ! Check us out! #niagararegion #stcatharines #welland #niagarafalls #thorold
This is where you’re going to sit on our 2 storey balcony. Keep an 👀 for this to be built in the very near future! ❤️#stcatharines #ourhomestc #niagara #niagararegion #cafebar #cocktailbar #cafe #bar #restaurant
Seriously purple mums everywhere #Niagararegion #NiagaraBotanicalGarden one of my favourite places
An amazing record has been set in Jailbreak today! This team escaped from the warden’s office in only 21:35! Are there any teams out there who think they’re up to the challenge?
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#escaperoom #escapegame #thecrux #thecruxstcatharines #jailbreak #downtownstcatharines #stcatharines #ourhomestc #niagara #niagararegion
So many great groups came out on our first Saturday! Glad to see so many smiling faces and lots of amazing escapes.
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#escaperoom #escapegame #thecrux #thecruxstcatharines #downtownstcatharines #stcatharines #ourhomestc #niagara #niagararegion
A shot from where the canons would be #FortGeorge #Niagararegion