Just me - laying on a stone in a wide greenfield 🌱☘️🍀
👊 NO EXCUSE NORSE WARRIORS 👊
I HATE failing. You may not be able to tell by my face here but missing my last rep on my set of 3x190kg back squats got me SO mad...... To make up for it, I took myself to the leg press and smashed out 253kg/556lbs single leg presses-along with 56kg KB swings till I could not walk. I hit my highest reps ever on both.
The moral is not to let your failiures ruin you. Use them to make you stronger💪🏾 Everyone has to fail to succeed. However....this doesnt mean you cant hate failure, you just have to do something positive with that energy!
You have to strive for better to become it. Monday here we come 👀 @cr2talent
Holiiii , que habeis hecho hoy? ☺️ Mi dia ha sido poco emocionante... aquí os dejo otra super foto de @david__bueno 📸, cuando podia entrenar y sentia esa sensación de satisfacción💕 ( ya sabéis a lo que me refiero 🤤). Ahora mismo hará dos semanas de mi operación, la verdad está siendo duro 😵, soy demasiado activa y necesito entrenar, lo de salir a caminar se me un aburrimiento 😿! .
Por cierto yo prefiero el vino blanco, pero no sabia que a tanta gente le gustaba el vino rojo 😱🍷, ahhhh y no suelo ir asi a comprar... 🙄 que tengáis un buen Domingo
Helloooo, what have you done today? ☺️ My day has been little exciting ... here I post another super photo of @david__bueno 📸, when I could train and felt that feeling of satisfaction! (You know what I mean 🤤). Right now, it will be two weeks of my operation, the truth is being hard 😵, I am too active and I need to train, go for a walk is a bore to me 😿!
By the way I prefer white wine, but I didn't know that so many people liked red wine 😱🍷, ahhhh and I do n't usually go to buy like that ... 🙄have a good Sunday
Brand : @oioba .
Real HipHop Fan ? Follow us @letskeephiphopalive
#50Cent He really come from the bottom 🙏🏾 #Motivation
Don’t let your current bad situation determine your future
Went with my bff to check out Beauty and the Beast at our local theatre and it was fantastic! Pretty sure I will be singing be our guest all night long ! 🥀
My hair ain’t the only thing different about me. Don’t nobody like no used up man....have em sis! Bih bye!!
Pick Your Hard
Untuk mencapai sesebuah kejayaan dalam kehidupan mahupon perniagaan jangan sesekali meletakkan harapan & bantuan dari orang lain..walaupon sesukar mana halangan yg ada berusahlah sedaya upaya untuk terus fokus gapai apa yg anda impikan kerana hari ini hanya keupayaan dan kemampuan diri kita sendiri saja yang mampu membawa kita terus ke puncak kejayaan.😊😊😊 #rostaservis#kekalfokus#happylife#hardwork#noexcuse#tiadaygmustahil
Monkey see money do. Haven’t trained with someone stronger than me since I started lifting at the age of 17. Tryna get back to it with the big homie @mr_asbury! Slowly but surely. 130s for 6 after I saw him hit it super easy. Let’s get it!
I'm hoping he's right for my sake. From: WOODEN A LIFETIME OF OBSERVATIONS AND REFLECTIONS ON AND OFF THE COURT
I’m SO GLAD you’re here and GRATEFUL that you took a moment to visit my page because I hope that you will discover that I’m just like you! Wife, mom, daughter, sister, friend,… I’m sure these are titles we share, but underneath, lies a purpose to live a FULLER life.
Are you struggling to make ends meet? Are you tired of working for someone else's retirement? Do you wish you could be home with the kids? Do you wish you had the means to travel
Do you struggle to feel comfortable enough to enjoy the summer and not hide behind layers of clothes? I know for years I struggled to even want to go to the pool for that exact reason. I was ashamed of my body, had major body issues and struggled to admit it!
Would you be interested in working on your mindset, along with your nutrition and fitness, to overcome those struggles and break free from the chains that we put ourselves
Shift into a healthier you ! 🦋
I'm starting a support group for new Moms, busy Moms, and women of all walks of life.
What will you get? 🦋 💫Portion controlled nutrition plan
💫unlimited access to at home workout programs that fit your schedule and match your goals. 💫A virtual support group to help you STICK to the plan. 🙋 Me as your COACH
Sound good? Message me, spots are limited!!! .
You know how when November rolls around everyone's all "pumpkin spice" everything? Well in December, I'm all "gingerbread" and "peppermint" everything.
Tonight is the mid-season of The Walking Dead. Whoo hoo! I made a Peppermint Mocha Shakeology for myself and a Gingerbread Shakeology for hubby and the boys. Mine is topped with fat-free whipped cream and sprinkled with candy cane pieces. Theirs is topped with fat-free whipped cream and graham cracker crumbs. YUM! 🎅🎄⛄🎁
Being “lean” is cool but being muscular and lean is even better, for years I cut huge amounts calories and did crazy amounts of cardio (for wrestling) but the simple truth is if you cut too much too fast or for too long you lose muscle. Slow and consistent with your diet and cardio is the only way to be lean and big.
This doesn’t seem like something to be thankful for, and I’m not thankful that it broke, but I am thankful at how I reacted when it broke. Before (and I still do sometimes..) I’d get very angry about this. I’d be mad at the fact that it broke, I’d be mad at myself and that anger would manifest itself in how I treated people around me. This is also why I am so thankful for Harrison, he would recognize this and tell me “no, you can control yourself, you can control your anger in this situation” and at first THAT made me angry! I thought to myself “who does he think he is telling ME how to feel.” But he wasn’t telling me what to do, he was showing me what I could do. I could be stronger... I CAN control it, I can do better. So I stood at the sink looking down at my broken crock which I use all the time and i just cleaned it up and moved on. Josephine was running between my legs whining about something, the house is a mess, it was early in the morning and it didn’t phase me. For all that, I am truly thankful. 👍🏻#day10#31daysofthankfulness#thankful#crockpot#brokencrock#control#noexcuse#bestronger#youcancontrolyourself#ilovebeingamom#21weekspregnant#fillthequiver