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Holy Batman!! πŸ¦‡ .
πŸ¦‡Yesterday was so fun!
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πŸ¦‡Samuel had a Batman Birthday party. Of course, Sam will tell you he's not quite 7 yet as his actual birthday is 11/20.
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Batman was a big hit with all the kids... even Hannah, Noa, Frankie and Penny had on their capes and masks.. all little Batgirls.
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So, let me ask you, do you ever feel like Batman?
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Leading a relatively normal life until something happens and brings out the Superhero in you?
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I know I do. It's kinda insane what you really can accomplish if you put your Superhero skills to work.
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So what is it in your life that needs some Superhero skills applied?
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For me it's, working smarter not harder, staying positive (I hate the negative thoughts) being kinder, eliminating all gossip and relaxing more.
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Let me hear yours...... .
If you really want to get those Superhero skills going, you should really contemplate coaching... ever since I started helping others and really getting to be a part of their lives in a real way and seeing their progress into healthy habits... I FEEL just like this caped crusader..... #supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
Holy Batman!! πŸ¦‡ . πŸ¦‡Yesterday was so fun! . πŸ¦‡Samuel had a Batman Birthday party. Of course, Sam will tell you he's not quite 7 yet as his actual birthday is 11/20. . Batman was a big hit with all the kids... even Hannah, Noa, Frankie and Penny had on their capes and masks.. all little Batgirls. . So, let me ask you, do you ever feel like Batman? . Leading a relatively normal life until something happens and brings out the Superhero in you? . I know I do. It's kinda insane what you really can accomplish if you put your Superhero skills to work. . So what is it in your life that needs some Superhero skills applied? . For me it's, working smarter not harder, staying positive (I hate the negative thoughts) being kinder, eliminating all gossip and relaxing more. . Let me hear yours...... . If you really want to get those Superhero skills going, you should really contemplate coaching... ever since I started helping others and really getting to be a part of their lives in a real way and seeing their progress into healthy habits... I FEEL just like this caped crusader..... #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
I stole this from a friend who has been walking a similar path to mine. Remember...you deserve amazing things. Want amazing things. Do you hear me? YOU DESERVE AMAZING...boy just ok. DESIRE WHAT YOU DESERVE. #goals #igotthis #relationshipgoals #nomoresettling
I stole this from a friend who has been walking a similar path to mine. Remember...you deserve amazing things. Want amazing things. Do you hear me? YOU DESERVE AMAZING...boy just ok. DESIRE WHAT YOU DESERVE. #goals  #igotthis  #relationshipgoals  #nomoresettling 
On the way to get....
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On the way to get Nana yogurtβœ…
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It's tradition.....we get frozen no sugar added yogurt. Even Vanilla got a baby sized bunny yogurt.πŸ˜‚
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What are you guys up to today?
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Whatever you're doing... have fun doing it and enjoy.

#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
On the way to get.... . On the way to get Nana yogurtβœ… . It's tradition.....we get frozen no sugar added yogurt. Even Vanilla got a baby sized bunny yogurt.πŸ˜‚ . What are you guys up to today? . Whatever you're doing... have fun doing it and enjoy. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
So excited about this book! Only 4.99 on iBooks! #singlewomansprayer #singlelife #christianlife #nomoresettling #embracethesingleness #books
Blog Snippet: As a woman who was celibate for 6 years, serving in ministry, teaching and coaching women in 3 stares, etc. but then became pregnant in the midst of it all, I am all too familiar with living in regret. I understand living in fear that my past mistakes would cause me to miss God or somehow forfeit the promise he made to me for a godly family. After so much disobedience in a traumatic season that left me hurt, scared, backslidden, bitter and self condemned, I was tormented by fear and regret daily.

You see I knew better. I knew better than to get involved with a man I knew from the start was not Gods best for me. I knew that we were unequally yoked. I rationalized and reasoned with myself despite of the Holy Spirits leadership that all he needed was a good supportive woman like myself to love his potential out of him. I told myself that if I just prayed for him, prayed for our relationship hopefully it would work out. It didn’t. The relationship became toxic.... Read the full post over at PhenomenalSingleWoman.com and let this encourage you sis. You don’t have to live in regret or fear, our God is loving, patient and faithful! πŸ˜˜β€οΈβ€οΈβ€οΈβ€οΈπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ #phenomenalsinglewoman #nomoresettling #nomorecompromising #patientandwaitingongod
Blog Snippet: As a woman who was celibate for 6 years, serving in ministry, teaching and coaching women in 3 stares, etc. but then became pregnant in the midst of it all, I am all too familiar with living in regret. I understand living in fear that my past mistakes would cause me to miss God or somehow forfeit the promise he made to me for a godly family. After so much disobedience in a traumatic season that left me hurt, scared, backslidden, bitter and self condemned, I was tormented by fear and regret daily. You see I knew better. I knew better than to get involved with a man I knew from the start was not Gods best for me. I knew that we were unequally yoked. I rationalized and reasoned with myself despite of the Holy Spirits leadership that all he needed was a good supportive woman like myself to love his potential out of him. I told myself that if I just prayed for him, prayed for our relationship hopefully it would work out. It didn’t. The relationship became toxic.... Read the full post over at PhenomenalSingleWoman.com and let this encourage you sis. You don’t have to live in regret or fear, our God is loving, patient and faithful! πŸ˜˜β€οΈβ€οΈβ€οΈβ€οΈπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ #phenomenalsinglewoman  #nomoresettling  #nomorecompromising  #patientandwaitingongod 
What do you think guys?
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Do you get the feeling something BIG is about to happen here?
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I'm thinking that Judah is about to stand up!!!!!
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I can't believe this little guy is already 7 months old but would you look at that face!
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He's like, "hey guys, let me show you what I can do!"
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Guess what, I'm saying the exact same thing!
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If you want to see what you can do too... let's talk. .
The sky's the limit.

#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
What do you think guys? . Do you get the feeling something BIG is about to happen here? . I'm thinking that Judah is about to stand up!!!!! . I can't believe this little guy is already 7 months old but would you look at that face! . He's like, "hey guys, let me show you what I can do!" . Guess what, I'm saying the exact same thing! . If you want to see what you can do too... let's talk. . The sky's the limit. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
I can't tell y'all how happy I am (yes i said y'all), I PASSED my ICD10 class. I haven't been to school since 2003 and have put it off for years bc of many excuses and thinking that I wouldn't have the time but between working, maintaining family, church, traveling, etc it all worked out perfect. I've learned soo much and I'm soo excited for what the future holds. #nomoresettling #iputitofflongenough #imnotdone #hemadeaway #worwic
I can't tell y'all how happy I am (yes i said y'all), I PASSED my ICD10 class. I haven't been to school since 2003 and have put it off for years bc of many excuses and thinking that I wouldn't have the time but between working, maintaining family, church, traveling, etc it all worked out perfect. I've learned soo much and I'm soo excited for what the future holds. #nomoresettling  #iputitofflongenough  #imnotdone  #hemadeaway  #worwic 
πŸ€·πŸΌβ€β™€οΈ Yep, that would be right! #oops #nomoresettling
Do you?
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Do you get to work with your besties?
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I do.
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One of the biggest surprises that I had when I became a health/fitness coach was all of the amazing friendships.
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I never thought I'd be walking around New Orleans with my new friends looking for a place for one of them to get their nose pierced.πŸ˜‚πŸ˜‚
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I never thought I'd be hanging out in London with my beautiful friend, Susan either.
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God always has AMAZING surprises around each corner of life. All you have to do is πŸ‘€ for them.
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Helping others and keeping myself accountable was all I wanted but I got so much more.
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When have you been surprised by unexpected blessings?
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I'm so grateful for this opportunity and I'm very blessed by the fact that God knows exactly what we need and when we need it. I mean come on, We are talking God here.... trust Him.

#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
Do you? . Do you get to work with your besties? . I do. . One of the biggest surprises that I had when I became a health/fitness coach was all of the amazing friendships. . I never thought I'd be walking around New Orleans with my new friends looking for a place for one of them to get their nose pierced.πŸ˜‚πŸ˜‚ . I never thought I'd be hanging out in London with my beautiful friend, Susan either. . God always has AMAZING surprises around each corner of life. All you have to do is πŸ‘€ for them. . Helping others and keeping myself accountable was all I wanted but I got so much more. . When have you been surprised by unexpected blessings? . I'm so grateful for this opportunity and I'm very blessed by the fact that God knows exactly what we need and when we need it. I mean come on, We are talking God here.... trust Him. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
This girl right here is my WHY!!
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πŸ•° Time! The freedom to spend time with my girl! .
πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!!
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πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals!
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Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
This girl right here is my WHY!! . πŸ•° Time! The freedom to spend time with my girl! . πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!! . πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals! . Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
This girl right here is my WHY!!
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πŸ•° Time! The freedom to spend time with my girl! .
πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!!
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πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals!
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Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
This girl right here is my WHY!! . πŸ•° Time! The freedom to spend time with my girl! . πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!! . πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals! . Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
Ummmmm..... I've got a million.
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Excuses, that is.
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I'm tired.
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I have to unpack.
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I have work to do.
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It's hot. It's cold.
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I don't feel like it.
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It's too late. It's too early.
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I'm too old.
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Blah. Blah. Blah.
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I'm pretty sure I'm still suffering from jet lag from my team trip to the UK, I just traveled 2500 miles across the country and I can't find anything I need anywhere. I don't know what's here in Arizona and what I left in North Carolina..... I've got a gazzilion things to do.. I'm traveling to California next week to have thanksgiving there and I may or may not be exhausted BUT I'm still doing my workouts and eating clean.
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Why?
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Because excuse will always be there...I'm not going to let the excuses win.
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What about you?
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Let me know if you'd like a partner in crime to get rid of yours too.

#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
Ummmmm..... I've got a million. . Excuses, that is. . I'm tired. . I have to unpack. . I have work to do. . It's hot. It's cold. . I don't feel like it. . It's too late. It's too early. . I'm too old. . Blah. Blah. Blah. . I'm pretty sure I'm still suffering from jet lag from my team trip to the UK, I just traveled 2500 miles across the country and I can't find anything I need anywhere. I don't know what's here in Arizona and what I left in North Carolina..... I've got a gazzilion things to do.. I'm traveling to California next week to have thanksgiving there and I may or may not be exhausted BUT I'm still doing my workouts and eating clean. . Why? . Because excuse will always be there...I'm not going to let the excuses win. . What about you? . Let me know if you'd like a partner in crime to get rid of yours too. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
Your goals won't happen unless you put in the work. So take action to get results!
Your goals won't happen unless you put in the work. So take action to get results!
This girl right here is my WHY!!
.
πŸ•° Time!  The freedom to spend time with my girl! .
πŸ’Ž Financial freedom!  Being able to live the life we have always wanted to live, travel and build memories!!
.
πŸ’— Chasing your dreams!  She will know that her mom did not settle and achieved her goals!
.
Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
This girl right here is my WHY!! . πŸ•° Time! The freedom to spend time with my girl! . πŸ’Ž Financial freedom! Being able to live the life we have always wanted to live, travel and build memories!! . πŸ’— Chasing your dreams! She will know that her mom did not settle and achieved her goals! . Doesn’t that sound AMAZING!! Comment β€œYES” or message me and we can chat about your WHY and how we can get you on your way to reaching your goals!! πŸ‘‡πŸΌπŸ‘‡πŸΌ
Were you behind in life? What was that GAME CHANGING moment? What experience encouraged you to turn it all around? No more feeling sorry for yourself! Make the rest of your life the best of your life. The choice is yours! πŸ™ŒπŸΎπŸ™πŸΎβœŠπŸΎ#GoGetYourLifeBack #FinishStrong #MakeTheRestOfYourLife #TheBestOfYourLife #DontDie #LiveAgain #Resurrection #NoMoreSettling #BeIncredible
MY #1 REASON
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What comes to mind when I think about why I want to work so hard to build a life of financial freedom and a life built by my own design?
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TIME WITH MY FAMILY
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What is your #1 reason?
MY #1  REASON . What comes to mind when I think about why I want to work so hard to build a life of financial freedom and a life built by my own design? . TIME WITH MY FAMILY . What is your #1  reason?
MY #1 REASON
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What comes to mind when I think about why I want to work so hard to build a life of financial freedom and a life built by my own design?
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TIME WITH MY FAMILY
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What is your #1 reason?
MY #1  REASON . What comes to mind when I think about why I want to work so hard to build a life of financial freedom and a life built by my own design? . TIME WITH MY FAMILY . What is your #1  reason?
PEOPLE WHO HAVE NO VISION, STOP THEMSELVES SHORT πŸ˜”
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It’s ok to dream BIG! If you never dream big, you will never think big and you will never GO big! πŸ™ŒπŸΌ
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πŸ’₯ I want to know πŸ’₯
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If you could remove all barriers, what would you want your life to look like in 5 years from now?
PEOPLE WHO HAVE NO VISION, STOP THEMSELVES SHORT πŸ˜” . It’s ok to dream BIG! If you never dream big, you will never think big and you will never GO big! πŸ™ŒπŸΌ . πŸ’₯ I want to know πŸ’₯ . If you could remove all barriers, what would you want your life to look like in 5 years from now?
PEOPLE WHO HAVE NO VISION, STOP THEMSELVES SHORT πŸ˜”
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It’s ok to dream BIG! If you never dream big, you will never think big and you will never GO big! πŸ™ŒπŸΌ
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πŸ’₯ I want to know πŸ’₯
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If you could remove all barriers, what would you want your life to look like in 5 years from now?
PEOPLE WHO HAVE NO VISION, STOP THEMSELVES SHORT πŸ˜” . It’s ok to dream BIG! If you never dream big, you will never think big and you will never GO big! πŸ™ŒπŸΌ . πŸ’₯ I want to know πŸ’₯ . If you could remove all barriers, what would you want your life to look like in 5 years from now?
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
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When I finally reached out and connected with my mentor, it became REAL that I could do more and build the life I had always wanted!
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Nothing comes easy!  But with PASSION and DETERMINATION, you can reach your goals!
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ALL YOU HAVE TO DO IS START!! 🀩
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ . When I finally reached out and connected with my mentor, it became REAL that I could do more and build the life I had always wanted! . Nothing comes easy! But with PASSION and DETERMINATION, you can reach your goals! . ALL YOU HAVE TO DO IS START!! 🀩
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
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When I finally reached out and connected with my mentor, it became REAL that I could do more and build the life I had always wanted!
.
Nothing comes easy!  But with PASSION and DETERMINATION, you can reach your goals!
.
ALL YOU HAVE TO DO IS START!! 🀩
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ . When I finally reached out and connected with my mentor, it became REAL that I could do more and build the life I had always wanted! . Nothing comes easy! But with PASSION and DETERMINATION, you can reach your goals! . ALL YOU HAVE TO DO IS START!! 🀩
Can you tell how much fun we are having?
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It's SO much fun.
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Helping people live healthier lives is really a lot of fun. And very rewarding.
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I mean come on, you don't have to look around you for very long to see tired, depressed, unhealthy, unhappy, unmotivated individuals.
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They're everywhere.
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Changing lives is our mission. We know HOW import this mission is.
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How do we know, you ask?
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Because our lives have been changed....
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Food is medicine peeps...
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It has to power to heal you, to help you, to nourish your body.
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Moving comes naturally to children but for some reason we seem to stop doing it as adults.
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This should NEVER happen.
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We've got to help each other peeps...
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If you're interested in helping others and making our mission yours..
Now is the time!!
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Coaching has become one of the absolute best things I've ever done. I love it, and I think you would to.
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Comment πŸ‘πŸ» if you'd like to learn more. 
#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
Can you tell how much fun we are having? . It's SO much fun. . Helping people live healthier lives is really a lot of fun. And very rewarding. . I mean come on, you don't have to look around you for very long to see tired, depressed, unhealthy, unhappy, unmotivated individuals. . They're everywhere. . Changing lives is our mission. We know HOW import this mission is. . How do we know, you ask? . Because our lives have been changed.... . Food is medicine peeps... . It has to power to heal you, to help you, to nourish your body. . Moving comes naturally to children but for some reason we seem to stop doing it as adults. . This should NEVER happen. . We've got to help each other peeps... . If you're interested in helping others and making our mission yours.. Now is the time!! . Coaching has become one of the absolute best things I've ever done. I love it, and I think you would to. . Comment πŸ‘πŸ» if you'd like to learn more. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
Fear is a chemical reaction in your brain, giving you a warning of undiscovered territory! THE UNKNOWN!! .
Until it becomes a habit or familiar, fear will come! .
So push through the fear and that is when you can start making all your dreams come true. πŸ™ŒπŸΌ
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What are you afraid of and how are you going to push past it?
Fear is a chemical reaction in your brain, giving you a warning of undiscovered territory! THE UNKNOWN!! . Until it becomes a habit or familiar, fear will come! . So push through the fear and that is when you can start making all your dreams come true. πŸ™ŒπŸΌ . What are you afraid of and how are you going to push past it?
Fear is a chemical reaction in your brain, giving you a warning of undiscovered territory! THE UNKNOWN!! .
Until it becomes a habit or familiar, fear will come! .
So push through the fear and that is when you can start making all your dreams come true. πŸ™ŒπŸΌ
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What are you afraid of and how are you going to push past it?
Fear is a chemical reaction in your brain, giving you a warning of undiscovered territory! THE UNKNOWN!! . Until it becomes a habit or familiar, fear will come! . So push through the fear and that is when you can start making all your dreams come true. πŸ™ŒπŸΌ . What are you afraid of and how are you going to push past it?
I WANT TO KNOW!! ❓❓
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What are your top 4 goals in life? .
When you close your eyes and vision what your life would be like, what do you see? 🧐
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No Dream is too big here!  I want to know!!
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🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩
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I WANT TO KNOW!! ❓❓ . What are your top 4 goals in life? . When you close your eyes and vision what your life would be like, what do you see? 🧐 . No Dream is too big here! I want to know!! . 🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩 .
I WANT TO KNOW!! ❓❓
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What are your top 4 goals in life? .
When you close your eyes and vision what your life would be like, what do you see? 🧐
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No Dream is too big here!  I want to know!!
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🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩
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Mine are in the comments!! πŸ‘‡πŸΌ
I WANT TO KNOW!! ❓❓ . What are your top 4 goals in life? . When you close your eyes and vision what your life would be like, what do you see? 🧐 . No Dream is too big here! I want to know!! . 🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩🀩 . Mine are in the comments!! πŸ‘‡πŸΌ
TIME TO WORK!
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πŸŒ› up before my alarm
🌜 up before the sun
πŸŒ› up before my family
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BECAUSE IT IS TIME THE GET SH*T DONE!!
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Happy Saturday everyone!
TIME TO WORK! . πŸŒ› up before my alarm 🌜 up before the sun πŸŒ› up before my family . BECAUSE IT IS TIME THE GET SH*T DONE!! . Happy Saturday everyone!
I'll never change who I am because of what I'm getting or not getting. I'm me. Emotional and open and I know people will eventually come along that can be that outlet for me to plug into and let it all out. 
Be it friends or even someone new. I'm done going without. I'm done hurting. I'm done only getting things when I ask for them. I deserve so much more. I deserve to feel everything in this life. Everyday is life lived; dying happens once. It's time to make sure I don't settle. I don't need fakes. Lames. Silent supporters. MIA family members. And I'm gonna make sure I filter you all out. 
#relatable #expression #fedup #nomoresettling #annoyed #hurt #nobs #writersofig #spilledink #tgif #quotes #quotestagram #repost
I'll never change who I am because of what I'm getting or not getting. I'm me. Emotional and open and I know people will eventually come along that can be that outlet for me to plug into and let it all out. Be it friends or even someone new. I'm done going without. I'm done hurting. I'm done only getting things when I ask for them. I deserve so much more. I deserve to feel everything in this life. Everyday is life lived; dying happens once. It's time to make sure I don't settle. I don't need fakes. Lames. Silent supporters. MIA family members. And I'm gonna make sure I filter you all out. #relatable  #expression  #fedup  #nomoresettling  #annoyed  #hurt  #nobs  #writersofig  #spilledink  #tgif  #quotes  #quotestagram  #repost 
Excuses are our way of giving up control of our life to something else! πŸ‘ŠπŸΌ
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DO NOT GIVE UP πŸ™ŒπŸΌ
Excuses are our way of giving up control of our life to something else! πŸ‘ŠπŸΌ . DO NOT GIVE UP πŸ™ŒπŸΌ
It doesn’t get more REAL than this!! πŸ™ŒπŸΌ
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I have been in the SAME PLACE for way too long!  Sure I have grown mentally and physically, but when it came to reaching my financial and life goals, I WAS STUCK!
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WHY?  Fear!! 😭
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Fear of change, failing and money!!
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But, I took a chance and FINALLY started working on building the life I have always wanted!! πŸ’₯Huge shout out to my mentor Amanda and her 15k earrings the past 30 days!πŸ’₯ IF THAT DOESN’T LIGHT A FIRE UNDER ME, I DON’T KNOW WHAT WILL! 🀩
It doesn’t get more REAL than this!! πŸ™ŒπŸΌ . I have been in the SAME PLACE for way too long! Sure I have grown mentally and physically, but when it came to reaching my financial and life goals, I WAS STUCK! . WHY? Fear!! 😭 . Fear of change, failing and money!! . But, I took a chance and FINALLY started working on building the life I have always wanted!! πŸ’₯Huge shout out to my mentor Amanda and her 15k earrings the past 30 days!πŸ’₯ IF THAT DOESN’T LIGHT A FIRE UNDER ME, I DON’T KNOW WHAT WILL! 🀩
It doesn’t get more REAL than this!! πŸ™ŒπŸΌ
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I have been in the SAME PLACE for way too long!  Sure I have grown mentally and physically, but when it came to reaching my financial and life goals, I WAS STUCK!
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WHY?  Fear!! 😭
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Fear of change, failing and money!!
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But, I took a chance and FINALLY started working on building the life I have always wanted!! .
πŸ’₯Huge shout out to my mentor Amanda and her 15k earrings the past 30 days!πŸ’₯ IF THAT DOESN’T LIGHT A FIRE UNDER ME, I DON’T KNOW WHAT WILL! 🀩
It doesn’t get more REAL than this!! πŸ™ŒπŸΌ . I have been in the SAME PLACE for way too long! Sure I have grown mentally and physically, but when it came to reaching my financial and life goals, I WAS STUCK! . WHY? Fear!! 😭 . Fear of change, failing and money!! . But, I took a chance and FINALLY started working on building the life I have always wanted!! . πŸ’₯Huge shout out to my mentor Amanda and her 15k earrings the past 30 days!πŸ’₯ IF THAT DOESN’T LIGHT A FIRE UNDER ME, I DON’T KNOW WHAT WILL! 🀩
NOT JUST BUSINESS, LIFE!!!!
#NoMoreSettling #FindingOutMyWorth
Well...... I'm starting to think there's something wrong with me. The ones who love me, I don't love them. The ones I ever do love, lie. 
I'm going to marry myself next *shrug* 😞 
#ohwell#betterlucknexttime#3rdtimesthecharm#nomoresettling#nocheatersallowed πŸ™…β€β™€οΈ
I love when she wants to be beside me during my workouts, but I definitely can focus on my form a bit better when I am alone. .
BUT......
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I wouldn’t change having her at my side for anything!
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P.s- definitely loved using the sliders AKA paper plates in this exercise πŸ€—
I love when she wants to be beside me during my workouts, but I definitely can focus on my form a bit better when I am alone. . BUT...... . I wouldn’t change having her at my side for anything! . P.s- definitely loved using the sliders AKA paper plates in this exercise πŸ€—
Here we are on the tube in the U.K. πŸ‡¬πŸ‡§ .
Don't we look legit? And important?
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Well we ARE!!
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Wanna know why? .
Because all of us are on a mission to end the trend of obesity... one person at a time.
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This is NOT about vanity although I realize we all want to look our best.
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This is NOT about "selling" you something,  although I realize it will cost you time, money and letting go of some habits.
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This is NOT about me... it's about helping and serving others.
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We genuinely want you to thrive, to have energy to do amazing fun things, to feel great about you, to be the healthiest version of yourself possible. This is about feeling good and doing good to others.
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It's a proven fact that people who feel good are more prepared to help others when the time arises.. this is not to say that "kindness" requires you to feel good but it sure makes serving others easier when you do feel good.
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Do something for someone else and take care of YOU!!! #supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #noexcuses
Here we are on the tube in the U.K. πŸ‡¬πŸ‡§ . Don't we look legit? And important? . Well we ARE!! . Wanna know why? . Because all of us are on a mission to end the trend of obesity... one person at a time. . This is NOT about vanity although I realize we all want to look our best. . This is NOT about "selling" you something, although I realize it will cost you time, money and letting go of some habits. . This is NOT about me... it's about helping and serving others. . We genuinely want you to thrive, to have energy to do amazing fun things, to feel great about you, to be the healthiest version of yourself possible. This is about feeling good and doing good to others. . It's a proven fact that people who feel good are more prepared to help others when the time arises.. this is not to say that "kindness" requires you to feel good but it sure makes serving others easier when you do feel good. . Do something for someone else and take care of YOU!!! #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #noexcuses 
Excuses are our way of giving up control of our life to something else! πŸ‘ŠπŸΌ
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DO NOT GIVE UP πŸ™ŒπŸΌ
Excuses are our way of giving up control of our life to something else! πŸ‘ŠπŸΌ . DO NOT GIVE UP πŸ™ŒπŸΌ
This girl right here is why I am working toward my goals EVERY SINGLE DAY!! πŸ§šπŸΌβ€β™‚οΈ
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She will know that her mom did everything in her power to create the best possible life for her, no matter what! πŸ™ŒπŸΌ
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No more settling for what seems easy, do what needs to be done to be happy! πŸ’—
This girl right here is why I am working toward my goals EVERY SINGLE DAY!! πŸ§šπŸΌβ€β™‚οΈ . She will know that her mom did everything in her power to create the best possible life for her, no matter what! πŸ™ŒπŸΌ . No more settling for what seems easy, do what needs to be done to be happy! πŸ’—
To be honest, I feel like I downplay all that is me quite a bit. There’s so much more than meets the eye. No more holding back... #mood #birthday #scorpio #scorpioseason #growth #upgrade #vibes #levels #unapologetic #me #positivevibes #blackdontcrack #magic #different #blackgirlmagic #staytuned #nomoresettling #fngm #goals #motivation #newyear #beyourself
REAL TALK πŸ—£
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I have been struggling with so many mixed feelings the past week about making an investment in my business, the unknown and if I am making the right choice for my family!
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Making a change is SCARY!! .
BUT, I am so over settling. Settling has got me nowhere the past 6 years!  I have made no headway doing what I have been doing and I refuse to think that this is what my life is meant to be like!
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My β€˜WHY’ is powerful and thinking of it makes me want to break out in tears because I want it so bad and when you want something that bad, you do whatever it takes to make it happen!!
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SO, I will make sure I succeed because;
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1.  My husband supports me and believes that I will succeed. I will prove to him that his support did not go unappreciated!
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2.  I want to look at my daughter and say β€œI created the best possible life for you and set a positive example about what chasing your dreams looks like!”
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3.  Life is way too short and I refuse to go through it not enjoying every moment with my family to the fullest. .
πŸŽ‰ BELIEVE YOU CAN AND YOU WILL SUCCEED πŸŽ‰
REAL TALK πŸ—£ . I have been struggling with so many mixed feelings the past week about making an investment in my business, the unknown and if I am making the right choice for my family! . Making a change is SCARY!! . BUT, I am so over settling. Settling has got me nowhere the past 6 years! I have made no headway doing what I have been doing and I refuse to think that this is what my life is meant to be like! . My β€˜WHY’ is powerful and thinking of it makes me want to break out in tears because I want it so bad and when you want something that bad, you do whatever it takes to make it happen!! . SO, I will make sure I succeed because; . 1. My husband supports me and believes that I will succeed. I will prove to him that his support did not go unappreciated! . 2. I want to look at my daughter and say β€œI created the best possible life for you and set a positive example about what chasing your dreams looks like!” . 3. Life is way too short and I refuse to go through it not enjoying every moment with my family to the fullest. . πŸŽ‰ BELIEVE YOU CAN AND YOU WILL SUCCEED πŸŽ‰
For all my sista friends...too much for a Tuesday morning??? #itstruetho #repost #youdeserveit 😘😘😘
BEST WORKOUT PARTNER EVER!! 😍
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Now that my ink is almost fully healed, I am getting back into my daily sweat sessions. .
Tonight my girl decided to join me the entire 35 minutes and I could not be more proud!
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Do you let your kiddos join you in your workout?
BEST WORKOUT PARTNER EVER!! 😍 . Now that my ink is almost fully healed, I am getting back into my daily sweat sessions. . Tonight my girl decided to join me the entire 35 minutes and I could not be more proud! . Do you let your kiddos join you in your workout?
I DO IT FOR THE KIDS!
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Honestly, winter is not my favourite. I am not a huge fan of the cold and my fingers turn white and go numb, which isn’t ideal! .
I would much rather have the hot sun beaming on my bare feet any day. .
BUT
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The kiddos enjoy the the snow and the fresh air is good for us all.  So, for now, I will do it for the kids! ❄️
I DO IT FOR THE KIDS! . Honestly, winter is not my favourite. I am not a huge fan of the cold and my fingers turn white and go numb, which isn’t ideal! . I would much rather have the hot sun beaming on my bare feet any day. . BUT . The kiddos enjoy the the snow and the fresh air is good for us all. So, for now, I will do it for the kids! ❄️
HAPPY MONDAY EVERYONE!!
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Time to wake up and be awesome πŸ€—
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πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ 
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Plans to achieve something without setting concrete goals and a clear path of attack is just a fancy dream.
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IT WON’T HAPPEN!
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Set firm deadlines and expectations and take personal responsibility for making sure they happen!!
HAPPY MONDAY EVERYONE!! . Time to wake up and be awesome πŸ€— . πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’  . Plans to achieve something without setting concrete goals and a clear path of attack is just a fancy dream. . IT WON’T HAPPEN! . Set firm deadlines and expectations and take personal responsibility for making sure they happen!!
MENTALLY PREPARING πŸ™ŒπŸΌ
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Every area of my life is effected by where my head is at mentally!
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πŸ‘‰πŸΌ positivity
πŸ‘‰πŸΌ thinking of my goals
πŸ‘‰πŸΌ reflecting
πŸ‘‰πŸΌ focus
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Whether it is working on my biz, my daytime job as a daycare mama, mom and wife obligations or getting ready for my weekly basketball game, my mental focus is was determines my outcome!
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So, time to get in the game with some hip hop!
MENTALLY PREPARING πŸ™ŒπŸΌ . Every area of my life is effected by where my head is at mentally! . πŸ‘‰πŸΌ positivity πŸ‘‰πŸΌ thinking of my goals πŸ‘‰πŸΌ reflecting πŸ‘‰πŸΌ focus . Whether it is working on my biz, my daytime job as a daycare mama, mom and wife obligations or getting ready for my weekly basketball game, my mental focus is was determines my outcome! . So, time to get in the game with some hip hop!
The cold bug hit me! 🀧
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Feeling mighty worn down with a very full head today!
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Other than our regular Sunday basketball games, this mama is going to rest most of the day away!
The cold bug hit me! 🀧 . Feeling mighty worn down with a very full head today! . Other than our regular Sunday basketball games, this mama is going to rest most of the day away!
WHAT A WORKOUT!
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Up before the neighbourhood snowblowers to shovel our corner lot πŸ’ͺ🏼 .
Definitely got my heart rate up and got a sweat on with a 45 minute shovel sesh this morning. .
HAPPY SATURDAY EVERYONE πŸ€—
WHAT A WORKOUT! . Up before the neighbourhood snowblowers to shovel our corner lot πŸ’ͺ🏼 . Definitely got my heart rate up and got a sweat on with a 45 minute shovel sesh this morning. . HAPPY SATURDAY EVERYONE πŸ€—
HAPPY FRIDAY NIGHT πŸ’—
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After a very mentally draining day, both good and challenging, tonight’s goal is to do absolutely NO thinking and get lost in a couple of shows. .
Tonight’s biggest challenge will be staying up past 9pm! 😜
HAPPY FRIDAY NIGHT πŸ’— . After a very mentally draining day, both good and challenging, tonight’s goal is to do absolutely NO thinking and get lost in a couple of shows. . Tonight’s biggest challenge will be staying up past 9pm! 😜
ITS INSANITY LIVE TIME!! πŸŽ‰

New round packed full of new moves and kick ass music!

Time to sweat ladies!! πŸ˜…
ITS INSANITY LIVE TIME!! πŸŽ‰ New round packed full of new moves and kick ass music! Time to sweat ladies!! πŸ˜…
Stay healthy!!
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Unless you want to end up seeing the doctor. πŸ˜‚πŸ˜‚πŸ˜‚
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Dr. Judah Shea Bryan is more than happy to see you though, he's the only doctor I want to see.❀️❀️❀️
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True story about Judah's outfit. It's 30 years old!!! Yep, you guessed it.. it was his Dad's. Jon will be 30 soon and this was his outfit. .
I saved a few things from each kid to pass on and I'm so glad I did. It is super cool to see the grandkids wearing the things their parents wore. .
I encourage you young mothers to do the same... you will be extremely happy you did.
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You know what else you should want to pass on to the next generation?
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Healthy eating habits and fitness!!!
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Those things will have huge payouts as well. Like, HUGE.
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So come on over, join me in the "no excuses" challenge group starting 11/6.
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Otherwise, Dr. Judah will be waiting to see you.πŸ˜‚πŸ˜‚πŸ˜‚ #supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana
Stay healthy!! . Unless you want to end up seeing the doctor. πŸ˜‚πŸ˜‚πŸ˜‚ . Dr. Judah Shea Bryan is more than happy to see you though, he's the only doctor I want to see.❀️❀️❀️ . True story about Judah's outfit. It's 30 years old!!! Yep, you guessed it.. it was his Dad's. Jon will be 30 soon and this was his outfit. . I saved a few things from each kid to pass on and I'm so glad I did. It is super cool to see the grandkids wearing the things their parents wore. . I encourage you young mothers to do the same... you will be extremely happy you did. . You know what else you should want to pass on to the next generation? . Healthy eating habits and fitness!!! . Those things will have huge payouts as well. Like, HUGE. . So come on over, join me in the "no excuses" challenge group starting 11/6. . Otherwise, Dr. Judah will be waiting to see you.πŸ˜‚πŸ˜‚πŸ˜‚ #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana 
Today is the day!! πŸ€—
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Business planning and setting HUGE goals with my coach!!πŸ’₯
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Nothing gets me more amped up and excited about my future than goal setting!  But it takes more than just thinking of some things you would like!  You need to take the steps to reach your goals!
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Goal setting tips; πŸ’« set specific dates that you want to achieve your goals by
πŸ’« break down your goals into a series of smaller steps with deadlines
πŸ’« review your goals EVERYDAY and measure your progress
πŸ’« set BIG goals!  Don’t sell yourself short, I know I won’t!
Today is the day!! πŸ€— . Business planning and setting HUGE goals with my coach!!πŸ’₯ . Nothing gets me more amped up and excited about my future than goal setting! But it takes more than just thinking of some things you would like! You need to take the steps to reach your goals! . Goal setting tips; πŸ’« set specific dates that you want to achieve your goals by πŸ’« break down your goals into a series of smaller steps with deadlines πŸ’« review your goals EVERYDAY and measure your progress πŸ’« set BIG goals! Don’t sell yourself short, I know I won’t!
BUT FIRST, COFFEE

It ain’t always easy, but for now, time to work bright and early. 
Some days are tough to get going!  My bed is sooooo warm, or you just don’t feel 100%. BUT, I am determined to do whatever it takes to create the life that I want and for now that means starting my day job at 6:45am. 
Better get movin!  T minus 5 minutes until my first little arrives! 
CHEERS FRIENDS!
BUT FIRST, COFFEE It ain’t always easy, but for now, time to work bright and early. Some days are tough to get going! My bed is sooooo warm, or you just don’t feel 100%. BUT, I am determined to do whatever it takes to create the life that I want and for now that means starting my day job at 6:45am. Better get movin! T minus 5 minutes until my first little arrives! CHEERS FRIENDS!
THIS DAY HAS BEEN BONKERS!! I am sure teachers feel the same way the day after Halloween!  Tired, moody, grouchy and sick kiddos make for an extremely long day!

#lifeofadaycaremama 😜
THIS DAY HAS BEEN BONKERS!! I am sure teachers feel the same way the day after Halloween! Tired, moody, grouchy and sick kiddos make for an extremely long day! #lifeofadaycaremama  😜
If you knew what God was saving you from, you’d stop going back to the things you β€œlost”. #WednesdayWisdom #NoMoreSettling
πŸ€— HAPPY NOVEMBER 1st EVERYONE πŸ€—
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IT’S STARTING TO LOOK A LOT LIKE CHRISTMAS 🎢 (too soon? πŸ€·πŸΌβ€β™€οΈ)
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This morning I am thankful for SO MANY things (some small, some big)!
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πŸ‘‰πŸΌ the snow stayed away for the little ones last night
πŸ‘‰πŸΌ it really isn’t that cold, I can handle this
πŸ‘‰πŸΌ my little family is healthy and happy
πŸ‘‰πŸΌ I am working toward my goals EVERYDAY and I see my dreams coming true for my family
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YOU ARE WHAT YOU THINK!! πŸ’₯ negative thoughts attract negative energy
πŸ’₯ Stay positive my friends and you will live a much happier and healthier life with amazing people surrounding you! 😘
πŸ€— HAPPY NOVEMBER 1st EVERYONE πŸ€— . IT’S STARTING TO LOOK A LOT LIKE CHRISTMAS 🎢 (too soon? πŸ€·πŸΌβ€β™€οΈ) . This morning I am thankful for SO MANY things (some small, some big)! . πŸ‘‰πŸΌ the snow stayed away for the little ones last night πŸ‘‰πŸΌ it really isn’t that cold, I can handle this πŸ‘‰πŸΌ my little family is healthy and happy πŸ‘‰πŸΌ I am working toward my goals EVERYDAY and I see my dreams coming true for my family . . YOU ARE WHAT YOU THINK!! πŸ’₯ negative thoughts attract negative energy πŸ’₯ Stay positive my friends and you will live a much happier and healthier life with amazing people surrounding you! 😘
WHAT IS IT GOING TO TAKE?  If I told you how many times I’ve asked or been asked that question, I’d be on the billionaire’s list. β€œWhat is it going to take for me to get up and write this book... or lose this weight... or start that business... or start dating again?” All of us have asked that question... and here’s the answer: You’ll do it when the pain of staying where you are is more than you can bare, when you finally get so sick and tired of being sick and tired that you get up one day and take control of the situation.  Can you bring on that event without life putting you through the ringer? Yes.  Do most people go that route?  No.  So here’s the lesson: get sick and tired of being sick and tired NOW. Don’t wait.  Life is short... #dropthemic🎀 #ownit #makeithappen #nomoresettling #dothework
WHAT IS IT GOING TO TAKE? If I told you how many times I’ve asked or been asked that question, I’d be on the billionaire’s list. β€œWhat is it going to take for me to get up and write this book... or lose this weight... or start that business... or start dating again?” All of us have asked that question... and here’s the answer: You’ll do it when the pain of staying where you are is more than you can bare, when you finally get so sick and tired of being sick and tired that you get up one day and take control of the situation. Can you bring on that event without life putting you through the ringer? Yes. Do most people go that route? No. So here’s the lesson: get sick and tired of being sick and tired NOW. Don’t wait. Life is short... #dropthemic πŸŽ€ #ownit  #makeithappen  #nomoresettling  #dothework 
The Los Angeles Dodgers are my team.
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I've been a Dodger fan since I can remember. I still remember laying on a blanket at the park on a Sunday afternoon and my Dad listening to Vin Scully on his transistor radio.
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Yep, they're the best. .
I have always loved sports so being a part of a team is in my blood.
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You know how you feel when you have that camaraderie with others?
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It's really an amazing feeling...... which is why I LOVE being a part of my health and fitness team..
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We help each other. We encourage each other. We support each other. It's so amazing to have that like minded crew of people backing you up.
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Which is why I think.......
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You would love it.....
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If you've been watching us and you're on the fence... now is the perfect time to jump.
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Just like my Dodgers..... you never know unless you try.

#supernana #snowbirds #lovebeingme #loveyourself #lovethejourney #loveothers #fitover50 #secondlife #secondwind #staygolden #adventureisoutthere #getfitgrandma #eathealthy #enjoyyourlife #eatclean #nanaswithtattoos #nananeedshelp #hormonehorrors #grandmasgetfit #grandmothersunite #forceyourself #feelbetter #focus #nomoresettling #iamteambeachbody #itsnevertoolate #ukfitmum #uknana #gododgers
The Los Angeles Dodgers are my team. . I've been a Dodger fan since I can remember. I still remember laying on a blanket at the park on a Sunday afternoon and my Dad listening to Vin Scully on his transistor radio. . Yep, they're the best. . I have always loved sports so being a part of a team is in my blood. . You know how you feel when you have that camaraderie with others? . It's really an amazing feeling...... which is why I LOVE being a part of my health and fitness team.. . We help each other. We encourage each other. We support each other. It's so amazing to have that like minded crew of people backing you up. . Which is why I think....... . You would love it..... . If you've been watching us and you're on the fence... now is the perfect time to jump. . Just like my Dodgers..... you never know unless you try. #supernana  #snowbirds  #lovebeingme  #loveyourself  #lovethejourney  #loveothers  #fitover50  #secondlife  #secondwind  #staygolden  #adventureisoutthere  #getfitgrandma  #eathealthy  #enjoyyourlife  #eatclean  #nanaswithtattoos  #nananeedshelp  #hormonehorrors  #grandmasgetfit  #grandmothersunite  #forceyourself  #feelbetter  #focus  #nomoresettling  #iamteambeachbody  #itsnevertoolate  #ukfitmum  #uknana  #gododgers 
HAPPY HALLOWEEN!! πŸŽƒ .
I challenged the ladies in our accountability group to stay away from all the sweet treats today and let me tell you, it isn’t going to be easy!
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A few tips to avoiding the temptations:
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πŸ‘» plan out your meals and snacks 😈 drink water all day, making you feel full
πŸ‘Ή keep the treats out of sight!  Mine are stashed in the basement πŸ€– do something to distract yourself and the cravings will pass
HAPPY HALLOWEEN!! πŸŽƒ . I challenged the ladies in our accountability group to stay away from all the sweet treats today and let me tell you, it isn’t going to be easy! . A few tips to avoiding the temptations: . πŸ‘» plan out your meals and snacks 😈 drink water all day, making you feel full πŸ‘Ή keep the treats out of sight! Mine are stashed in the basement πŸ€– do something to distract yourself and the cravings will pass
Huge props to my hubby for stepping up and carving the pumpkin with Jazlyn this year!!
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Can’t say it is my favourite past time, but she sure loves it, and we sure love her! .
I may not like carving, but I sure enjoy seeing the ones people have done! .
Share your carved pumpkins in the comments friends! πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
Huge props to my hubby for stepping up and carving the pumpkin with Jazlyn this year!! . Can’t say it is my favourite past time, but she sure loves it, and we sure love her! . I may not like carving, but I sure enjoy seeing the ones people have done! . Share your carved pumpkins in the comments friends! πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
πŸ’₯ THOUGHTS BECOME THINGS πŸ’₯
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This journey I am on calls for a very open mind and believing that I truly can do whatever I put my mind to, but really, who doesn’t want to think that way?! πŸ˜ƒ
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I truly believe that your thoughts control your feelings and that if you want to attract positive people into your life, you need to be the person you are looking for!
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So, if you want to be successful, happy and have amazing people in your life, BELIEVE you can achieve it, VISUALIZE it and DO WHAT IT TAKES to get what you want! πŸ™ŒπŸΌ
πŸ’₯ THOUGHTS BECOME THINGS πŸ’₯ . This journey I am on calls for a very open mind and believing that I truly can do whatever I put my mind to, but really, who doesn’t want to think that way?! πŸ˜ƒ . I truly believe that your thoughts control your feelings and that if you want to attract positive people into your life, you need to be the person you are looking for! . So, if you want to be successful, happy and have amazing people in your life, BELIEVE you can achieve it, VISUALIZE it and DO WHAT IT TAKES to get what you want! πŸ™ŒπŸΌ