On Fridays we wear FLURO- and appreciate the freedom of taking our work to the beach when the winter sunshine springs up! I watched some Tony Robbins this morning & This quote stuck: "Trade your expectations for appreciation and your whole life changes." Stop wasting your time expecting to be something, somewhere or someone and just appreciate the bright and SHINY you that you already are! What's happening on your Friday beautiful? Are you appreciating what's right in front of you? 🎉🦄🌞🌈 #lifebydesign#winterbeachvibes#ensusiasm
I didn’t ask you to come but you did anyway like an uninvited guest. Unexpected and intrusive. Destroyed the once created peace. You came and froze everything like the harsh northern winter. Froze everything that was once so beautiful. You came like the storm clouds and darkened the once shining light. You came and followed me everywhere like a dark shadow. You came like bitter frost and made me numb. You made the winds blow so hard that I couldn’t see the path. You came and made everything dark, so black I didn’t know was it day or was it night. You came and I am lost. ~~~
But don’t think I’m defeated. I will conquer you. I will find my light again and shine so bright that you become blind. I will shout this shit to the whole world so that you will know I’m not ashamed and I’m not alone even though that’s indeed how you want to make me feel. I may be lost but I will tread a new better path for me. ————————————————————-
I wish I would be sharing all the stokes instead of the battle in my mind. Things have taken a toll on me and lately I have been paddling in dark waters. I find it hard to talk so that’s why I write. I feel worried but lucky I have people around me that keep me standing and oh boy, I’m so grateful for that. Take care of yourselves (I will do that too) and check on your mates too. Often these uninvited guests are invisible. 🌫
It’s been a crazy three days for ADT! This morning we wrapped up the triple header at the Lakeville South Invitational! Shoutout to @cougardanceteam for hosting such a fun invite!
B Jazz - 3rd!
JV Jazz - 3rd!
JV Kick - 2nd!
Varsity Jazz - 2nd!
Varsity Kick - 1st!
Way to go Twisters - we are so proud of you and your performances today! ♥️
Best of The Best 2018 performance is in the books! Such an inspiring night watching the amazing talent from the high school & college teams! We are so honored to have been a part of it - an unforgettable night! A huge thank you to @uofmdanceteam for hosting such an incredible event! ♥️💙🌊 #onewave#rowtheboat
Upon a 3 hour walk around my new city on the afternoon of the New Year I made a few reflective realisations. A major one of which, was that for the past few months I’ve been living from a place of fear.
Worried of what these new friends will think of me. Scared of what will happen if I post that video. Fearful of being entirely myself in case people don’t like me. Worried that people won’t agree with my viewpoints. Scared of people finding out I’m scared.
As such, I found myself falling back into old habits and an all-so-common past mentality I spent a lot of time and effort improving.
Being in a new place and finding your way can be super challenging, and I found myself being inauthentic to who I am as a human by overthinking
e v e r y t h i n g and then not doing the things I wanted to do.
We’ve got one shot on this planet, and living your life from a place of fear is no way to live. There’s now 365 fresh pages in front of us, of which we have control over filling.
Here’s to living life on our own terms ✌🏽
Be you. Do you. Unapologetically.
For it’s your life, and you’ve only got one of them.
2017 год выдался для нас Супер ярким и запоминающимся, благодаря тем масштабам проектов, которые мы реализовали!
Поздравляем Вас с наступающим 2018 годом, желаем, чтобы он был легким, светлым и, главное, продуктивным!
Благодарим Вас за сотрудничество с нашей командой и надеемся оставаться с Вами на одной творческой Волне!