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Hoy iba a empezar #pilates a ver si mi #espalda y mis #manos mejoran. .
Pues bien, he "dormido" en la #cama de Carlota porque la pobrecina sigue con #fiebre y #pesadillas.
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He salido tarde de #casa porque la organización mañanera con todos enfermos brilla por su ausencia. Así que no he llegado a pilates. La rabia me ha invadido.
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En un ataque de #ira, #llanto y #desesperación en el #garaje he descubierto que aquí hay MUCHÍSIMO SILENCIO!!!! 😊 He revisado el email (en silencio y con todo apagado), he sacado mi #libro y me he puesto a #leer un ratico (en maravilloso silencio), he tumbado un poquitín el asiento y me he dormido 💤💤
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Me he despertado congelada y con un dolor de espalda digno de ser estudiado, pero EN SILENCIO, SOLA, SIN OLOR A BIBERÓN, NI LLANTOS, NI CACA, NI NÁÁÁ. Y Dios, qué placer.
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El jueves iré a pilates. .
En momentos así me pregunto cómo lo hacen las #mamás que tienen #familianumerosa. .
#adoroamishijasperovírgencitaquémesesllevamos #ymaromotambiéntelita #aquímequedo #mañanacojounaalmohada #maternidadreal #maternity #donotcundthepanic 😂😂😂
Hoy iba a empezar #pilates  a ver si mi #espalda  y mis #manos  mejoran. . Pues bien, he "dormido" en la #cama  de Carlota porque la pobrecina sigue con #fiebre  y #pesadillas . . He salido tarde de #casa  porque la organización mañanera con todos enfermos brilla por su ausencia. Así que no he llegado a pilates. La rabia me ha invadido. . En un ataque de #ira , #llanto  y #desesperación  en el #garaje  he descubierto que aquí hay MUCHÍSIMO SILENCIO!!!! 😊 He revisado el email (en silencio y con todo apagado), he sacado mi #libro  y me he puesto a #leer  un ratico (en maravilloso silencio), he tumbado un poquitín el asiento y me he dormido 💤💤 . Me he despertado congelada y con un dolor de espalda digno de ser estudiado, pero EN SILENCIO, SOLA, SIN OLOR A BIBERÓN, NI LLANTOS, NI CACA, NI NÁÁÁ. Y Dios, qué placer. . El jueves iré a pilates. . En momentos así me pregunto cómo lo hacen las #mamás  que tienen #familianumerosa . . #adoroamishijasperovírgencitaquémesesllevamos  #ymaromotambiéntelita  #aquímequedo  #mañanacojounaalmohada  #maternidadreal  #maternity  #donotcundthepanic  😂😂😂
Primeros pedidos listos!!!! Tarjeta de visita hechas a mano con todo el cariño para nuestra fisioterapeuta favorita @neus_ml
😍😍😍😍 Esperamos que le guste el resultado!!
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#tarjetasdevisita #hechoamano #personalizacion #ansoredesign #diseño #diseñomedida #diseñografico #trabajoduro #cariño #diseñadora #fiioterapia #osteopatia #pilates #artesescenicas #amigos #aporelmartes
Don’t neglect core, balance and flexibility from your overall fitness program 👌 #yoga #pilates #crosstrain #flexibility #core #balance
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#functionalpatterns #functionaltraining #training #workout #strength #martialarts #mma #prehab #rehab #posture #mobility #stretching #flexibility #kettlebell #clubbell #fitness #yoga #crossfit #pilates #biohacker #fitfamnl #powerlifting #movement #bodybuilding #fitdutchies #dutchstrength #personaltrainer #gezond #health #gains
YOUR UPGRADED SUPPLEMENT PLAN - Functional Patterns ChamberZ: - 1) Steroid-FREE 2) Nonsense-FREE 3) All Natural Ingredients - Enter promo code ‘TRAININTENTIONALLY’ at checkout for a free fist bump 👊 with every order. - #functionalpatterns  #functionaltraining  #training  #workout  #strength  #martialarts  #mma  #prehab  #rehab  #posture  #mobility  #stretching  #flexibility  #kettlebell  #clubbell  #fitness  #yoga  #crossfit  #pilates  #biohacker  #fitfamnl  #powerlifting  #movement  #bodybuilding  #fitdutchies  #dutchstrength  #personaltrainer  #gezond  #health  #gains 
A rejuvenating focus in Yogalates tonight ☺️ A combination of Balance & Purify in the diffuser - if you would like this combination for your diffuser feel free to contact me for more information! 🍃 .
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#achievable #wellbeing #yoga #pilates #yogalates #doterra #essentialoils #life #love #rockhampton #relaxing #fun #rejuvenation
Geralmente, o peeling é feito na pele do rosto, mãos e pescoço, com a finalidade de remover manchas, marcas de acne, amenizar flacidez e cicatrizes, tratar o envelhecimento da pele ou o dano causado pelo sol.

É um tipo de tratamento estético à base de ácidos, aplicados sobre a pele, que vai descamá-la na região aplicada para promover regeneração. Além da “troca” de pele, dependendo do nível, o peeling pode estimular a derme para a produção de um novo colágeno.

A REDE FISIO&FORMA é referência em atendimento diferenciado, excelência nos serviços, ótima localização e preços acessíveis.

Agende uma avaliação gratuita (consulte disponibilidade deste tratamento na unidade desejado):
Betim/Jardim da Cidade: (31) 3532-2327 / (31) 98845-5707
Betim/Centro: (31) 3511-2770 / (31) 98883-5624 
Contagem/Eldorado: (31) 2567-5035 / (31) 98809-5843 
Contagem/Cabral: (31) 3588-1437 / (31) 99481-1437 
BH/Savassi: (31) 3284-2976 / (31) 98907-2448 
BH/Gutierrez: (31) 3291-3833 / (31) 988095324

Visite o nosso site e conheça melhor os nossos tratamentos: www.redefisioeforma.com.br

#redefisioeforma #estetica #estética#esteticafacial #esteticacorporal #depilacaoalaser #pilates#esteticaderesultado #beleza #bemestar #vidasaudavel #qualidadedevida #betim #Eldorado #cabral #contagem #bh #belohorizonte #savassi #gutierrez #euquero #eurecomendo #peelingquímico
Geralmente, o peeling é feito na pele do rosto, mãos e pescoço, com a finalidade de remover manchas, marcas de acne, amenizar flacidez e cicatrizes, tratar o envelhecimento da pele ou o dano causado pelo sol. É um tipo de tratamento estético à base de ácidos, aplicados sobre a pele, que vai descamá-la na região aplicada para promover regeneração. Além da “troca” de pele, dependendo do nível, o peeling pode estimular a derme para a produção de um novo colágeno. A REDE FISIO&FORMA é referência em atendimento diferenciado, excelência nos serviços, ótima localização e preços acessíveis. Agende uma avaliação gratuita (consulte disponibilidade deste tratamento na unidade desejado): Betim/Jardim da Cidade: (31) 3532-2327 / (31) 98845-5707 Betim/Centro: (31) 3511-2770 / (31) 98883-5624 Contagem/Eldorado: (31) 2567-5035 / (31) 98809-5843 Contagem/Cabral: (31) 3588-1437 / (31) 99481-1437 BH/Savassi: (31) 3284-2976 / (31) 98907-2448 BH/Gutierrez: (31) 3291-3833 / (31) 988095324 Visite o nosso site e conheça melhor os nossos tratamentos: www.redefisioeforma.com.br #redefisioeforma  #estetica  #estética #esteticafacial  #esteticacorporal  #depilacaoalaser  #pilates #esteticaderesultado  #beleza  #bemestar  #vidasaudavel  #qualidadedevida  #betim  #Eldorado  #cabral  #contagem  #bh  #belohorizonte  #savassi  #gutierrez  #euquero  #eurecomendo  #peelingquímico 
✅Фитнес штаны 💰 цена 700 грн 
#sport #life #sport_in_town #спорт #ЗОЖ #fitness #sportlife #crossfit #gum #yoga #pilates
Ok so we back on the roll 2018
Classes are starting up💪
Personal training sessions are been set up💪
If not for you then who?aYes love yourself first 
We all have commitments but taking 1 hour out of your day for you could be the best life changing decision ever 🌺Trust me it is👌Having 5 kids working and doing everything every women does I make the time for me 👍You deserve to take care of your health and body to make you feel confident in and out 🤗it's never to late ➡️join now @yallabinafitness_and_nutrition we improve lifestyles 
We zumba with smiles #we crosfit like beasts and  we lift like women with power from within you can accomplish anything ➡️Today is the day don't look for excuses just make the change#training#fitness#butrition#beauty#health#challneges#dedication#transform#zumba#crosfit#pilates#bootcamp#fitmum#fitbodies#durban#yallabinafitness_and_nutrition#2018
Ok so we back on the roll 2018 Classes are starting up💪 Personal training sessions are been set up💪 If not for you then who?aYes love yourself first We all have commitments but taking 1 hour out of your day for you could be the best life changing decision ever 🌺Trust me it is👌Having 5 kids working and doing everything every women does I make the time for me 👍You deserve to take care of your health and body to make you feel confident in and out 🤗it's never to late ➡️join now @yallabinafitness_and_nutrition we improve lifestyles We zumba with smiles #we  crosfit like beasts and we lift like women with power from within you can accomplish anything ➡️Today is the day don't look for excuses just make the change#training #fitness #butrition #beauty #health #challneges #dedication #transform #zumba #crosfit #pilates #bootcamp #fitmum #fitbodies #durban #yallabinafitness_and_nutrition #2018 
GRATIDÃO!! Ontem foi um dia muito especial, inauguramos oficialmente o Ballet&Movimento! Muito grata a todos que compareceram, em especial Deus, minha família e namorado, e alunas queridas que me ajudaram a chegar até aqui. Muito obrigada! #balletemovimentobymarcelagalassi #balletfuncional #balletclasico #ritmos #pilates
It’s time for a new pilates session - i‘m ready! ••••••••••••••••••••••••••••••••••••••••••••••••#pilates #pilatesbody #pilatesgirl #pilatesinstructor #pilatesstudio #pilatesmat #pilatesreformer #pilatessolo #pilatesworkout #workout #berlin #berlino #berlingram #berlinmodel #photography #photooftheday #pilateslovers #pilateseveryday #pilatesoriginal #instagood #breathe #breathing
It’s time for a new pilates session - i‘m ready! ••••••••••••••••••••••••••••••••••••••••••••••••#pilates  #pilatesbody  #pilatesgirl  #pilatesinstructor  #pilatesstudio  #pilatesmat  #pilatesreformer  #pilatessolo  #pilatesworkout  #workout  #berlin  #berlino  #berlingram  #berlinmodel  #photography  #photooftheday  #pilateslovers  #pilateseveryday  #pilatesoriginal  #instagood  #breathe  #breathing 
A liberação miofascial é uma técnica muito utilizada na fisioterapia, que busca relaxar a musculatura e distensionar as fáscias. Geralmente é utilizada em atletas e em diversas patologias como retrações musculares, contraturas, tensionamento local, dores musculares crônicas, fibromialgia, etc.
Já a ventosaterapia é uma técnica muito antiga que se tornou popular como uma alternativa minimamente invasiva para desintoxicar o organismo, reduzir dores, desconfortos, estresse e tudo o que tenha a ver com o alinhamento da energia. Aivia o estresse, ansiedade, dores nas costas, entre outros.

#vempraRS #liberacaomiofascial #ventosaterapia #ventosaterapiarecife #fisioterapiarecife #pilates #pilatesrecife #rpg #reeducacaopostural #osteopatiarecife #osteopatia #terapiamanual #fisioterapiapelvica #fisiocomamor
A liberação miofascial é uma técnica muito utilizada na fisioterapia, que busca relaxar a musculatura e distensionar as fáscias. Geralmente é utilizada em atletas e em diversas patologias como retrações musculares, contraturas, tensionamento local, dores musculares crônicas, fibromialgia, etc. Já a ventosaterapia é uma técnica muito antiga que se tornou popular como uma alternativa minimamente invasiva para desintoxicar o organismo, reduzir dores, desconfortos, estresse e tudo o que tenha a ver com o alinhamento da energia. Aivia o estresse, ansiedade, dores nas costas, entre outros. #vempraRS  #liberacaomiofascial  #ventosaterapia  #ventosaterapiarecife  #fisioterapiarecife  #pilates  #pilatesrecife  #rpg  #reeducacaopostural  #osteopatiarecife  #osteopatia  #terapiamanual  #fisioterapiapelvica  #fisiocomamor 
Plan your gymrobe the night before = no excuses ✌🏻 Strappy Bra in Seasfoam and Network Leggings will get you through the toughest workout ~ shop with zipPay and Afterpay ~ fireandshine.com.au .
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#activewear #active #activeliving #fit #fitness #fitnessmotivation #fitnessgoals #fitnessinspo #bbggirls #sportswear #online #gymwear #love #afterpay #running #gym #leggings #bbg #bbgsisters #workout #pilates #yoga #bbgcommunity #workoutmotivation #sweat #GymLooks #realiseyourpotential #gymfashion #motivation #fireandshine
Plan your gymrobe the night before = no excuses ✌🏻 Strappy Bra in Seasfoam and Network Leggings will get you through the toughest workout ~ shop with zipPay and Afterpay ~ fireandshine.com.au . . . . . . . . #activewear  #active  #activeliving  #fit  #fitness  #fitnessmotivation  #fitnessgoals  #fitnessinspo  #bbggirls  #sportswear  #online  #gymwear  #love  #afterpay  #running  #gym  #leggings  #bbg  #bbgsisters  #workout  #pilates  #yoga  #bbgcommunity  #workoutmotivation  #sweat  #GymLooks  #realiseyourpotential  #gymfashion  #motivation  #fireandshine 
Evening PilatesEVO session. As beautiful as our studio and School in Barcelona is, we always like to use nature in our training too. This learning session was on the beach and it was wonderful! 🙏🙏🙏 PilatesEVO Instagram Tags

www.pilatesevo.com 
PilatesEVO is an additional qualification for teachers of Pilates that introduces exciting exercise combinations and deeper elements including NLP, Meditation, functional training and Meridians. 
To find out how you can study PilatesEVO online or at the PilatesEVO Studio and School in Barcelona please visit our website. #PilatesEVO #mindfulness #fitness #sport #mentalhealth #barcelona #pilatesstudio #pilates #pilateslover #healthy #happy #meditation #mindfulness #yoga #wellness #kundalini #pilatesinstructor #retreats #vegan #training #follow4follow #running #workout #balance #muscle #NLP #follow #school #muscles
Evening PilatesEVO session. As beautiful as our studio and School in Barcelona is, we always like to use nature in our training too. This learning session was on the beach and it was wonderful! 🙏🙏🙏 PilatesEVO Instagram Tags www.pilatesevo.com PilatesEVO is an additional qualification for teachers of Pilates that introduces exciting exercise combinations and deeper elements including NLP, Meditation, functional training and Meridians. To find out how you can study PilatesEVO online or at the PilatesEVO Studio and School in Barcelona please visit our website. #PilatesEVO  #mindfulness  #fitness  #sport  #mentalhealth  #barcelona  #pilatesstudio  #pilates  #pilateslover  #healthy  #happy  #meditation  #mindfulness  #yoga  #wellness  #kundalini  #pilatesinstructor  #retreats  #vegan  #training  #follow4follow  #running  #workout  #balance  #muscle  #NLP  #follow  #school  #muscles 
Hands up everyone that's excited for some conditioning tomorrow 🙌🙌 We have a tough session tomorrow so bring your game face and be ready for some fun!! Remember to reserve your spot on the Zen Planner app for your classes as we are getting busier and class numbers will be capped! 
If you don't have an account let us know and we'll set it up 🤗
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#CrossfitIngleburn #DMF #forging #elite #fitness #crossfit #yoga #yogi #pilates #strongman #zumba #constantly #varied #functional #movement #fitfam #gains #gaintrain #choochoo #zeusmethod #athlete #beastbrew #zen #zin #picoftheday #inspo #motivation #bodypositive
Hands up everyone that's excited for some conditioning tomorrow 🙌🙌 We have a tough session tomorrow so bring your game face and be ready for some fun!! Remember to reserve your spot on the Zen Planner app for your classes as we are getting busier and class numbers will be capped! If you don't have an account let us know and we'll set it up 🤗 . . #CrossfitIngleburn  #DMF  #forging  #elite  #fitness  #crossfit  #yoga  #yogi  #pilates  #strongman  #zumba  #constantly  #varied  #functional  #movement  #fitfam  #gains  #gaintrain  #choochoo  #zeusmethod  #athlete  #beastbrew  #zen  #zin  #picoftheday  #inspo  #motivation  #bodypositive 
Questo gruppo ci piace!😉👍🏻
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#dancelabasd #pilates #life #love #live #like #liking
I used to think people were crazy when they said that pain is an emotional barrier. Most people, like I did, assume that their pain comes from bad posture, bad habits, lack of exercise or just out of nowhere. Sometimes this is true, but it is just as likely that pain comes from suppressed emotions, work stress, anxiety, sadness, diet, loneliness etc. etc. Science is starting to back this up too. It’s not just crazy Yoga talk anymore. From my personal experience, the years that I experienced chronic pain were my most stressful, uncertain, busy years of my life... maybe my body was trying to tell me something? Listen to your body. It’s smarter than you may think. ✌🏼
I used to think people were crazy when they said that pain is an emotional barrier. Most people, like I did, assume that their pain comes from bad posture, bad habits, lack of exercise or just out of nowhere. Sometimes this is true, but it is just as likely that pain comes from suppressed emotions, work stress, anxiety, sadness, diet, loneliness etc. etc. Science is starting to back this up too. It’s not just crazy Yoga talk anymore. From my personal experience, the years that I experienced chronic pain were my most stressful, uncertain, busy years of my life... maybe my body was trying to tell me something? Listen to your body. It’s smarter than you may think. ✌🏼
Latex hitam ready ya.
Ready hitam dan ijo kelabu.
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RP 60000
Latex spandex import hongkong ya bkn lokal. 
Kualitas premium. .
Tampilan mirip kulit, tapi sangat amat nyaman dan adem 😍
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Highwaist. Allsize m besar  sd  XL muat (lingkar pinggang maks banget banget 110cm) . .
Warna hitam sampai dengan L yaa (lingkar pinggang maks banget 100-103 cm)
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Bhn tebal ga cetak cd! 
nyaman baanget buat sampe jungkir jungkir beb.. Lenturr.
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Tanya2/order hub :
watsap 0877-1178-3888
Urgent call 081-2235-2234-2
Line/grup line: pdharapanbandung
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🚫Jangan komen di pic takut nggak kebaca. 
#leggingjeans#jeans#jeansbunga#jeansantibegah#bigsize#celanakulit#jaketkulit #legging#jeans#celana#celanawanita#bajumurah#bajuimpor#tasmurah#tassecond#jegging#tasbekas #bunga #sepatubranded #flower#jeggingmurah#salebaju#hairclipmurah #leggingimport #jeansimport #hijab #hijabfashion #bajumuslim #celanayoga #pilates  #jeggingimport #leggingimport
Latex hitam ready ya. Ready hitam dan ijo kelabu. . RP 60000 Latex spandex import hongkong ya bkn lokal. Kualitas premium. . Tampilan mirip kulit, tapi sangat amat nyaman dan adem 😍 . Highwaist. Allsize m besar sd XL muat (lingkar pinggang maks banget banget 110cm) . . Warna hitam sampai dengan L yaa (lingkar pinggang maks banget 100-103 cm) . Bhn tebal ga cetak cd! nyaman baanget buat sampe jungkir jungkir beb.. Lenturr. . Tanya2/order hub : watsap 0877-1178-3888 Urgent call 081-2235-2234-2 Line/grup line: pdharapanbandung . 🚫Jangan komen di pic takut nggak kebaca. #leggingjeans #jeans #jeansbunga #jeansantibegah #bigsize #celanakulit #jaketkulit  #legging #jeans #celana #celanawanita #bajumurah #bajuimpor #tasmurah #tassecond #jegging #tasbekas  #bunga  #sepatubranded  #flower #jeggingmurah #salebaju #hairclipmurah  #leggingimport  #jeansimport  #hijab  #hijabfashion  #bajumuslim  #celanayoga  #pilates  #jeggingimport  #leggingimport 
Bom dia!! Vamos de Pilates!! #repost @vitallepilatesebemestar
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Alonga que o dia está só começando. 🙌

#bomdia #vitallecamacari #camaçari #vitalle #pilates
Aqui os dejo el horario del centro.
 Hay grupos ya iniciados y otros esperando formacion del grupo.
Para cualquier duda, contacta con nosotros. 
#zorrofit #fitness #zumba #pilates #yoga #step #cardioBox #burlesque #bollywood #dumbbells #entrenamientofuncional #elvisodelalcor #gym #sport #deporte
Jumpy jumpy! Make sure you book into my Thursday jumpboard @onehotyoga 💕💝💕 #pilates #pilatesjumpboard #pilateslovers #pilatesreformer #workout #health #fit #fitness #healthy #sydney
Já estamos com a estética funcionando 🙌 e pra comemorar, que tal uma promoção ? Que tal se parcelarmos em 3x ? 😱
Já estamos com a estética funcionando 🙌 e pra comemorar, que tal uma promoção ? Que tal se parcelarmos em 3x ? 😱
Morning yoga on the beach. Does your gym or yoga studio look like this? 🙃 Cone join us in 2018 for a wellness or fitness holiday. 🙏💪🏼 www.barcelonabienestar.com 
Daily fitness training session and Wellness/fitness holidays and retreats. We create your perfect holiday all year round in Barcelona and Ibiza. 
#barcelonabienestar #fitness #sport #retreat #holiday #barcelona #ibiza #pilates #surf #sup #healthy #muscle #photooftheday #meditation #yoga #instacool #beach #inspirational #diet #retreats #wellness #training #nutrition #running #workout #snowboarding #detox #followforfollow #likeforlike
Morning yoga on the beach. Does your gym or yoga studio look like this? 🙃 Cone join us in 2018 for a wellness or fitness holiday. 🙏💪🏼 www.barcelonabienestar.com Daily fitness training session and Wellness/fitness holidays and retreats. We create your perfect holiday all year round in Barcelona and Ibiza. #barcelonabienestar  #fitness  #sport  #retreat  #holiday  #barcelona  #ibiza  #pilates  #surf  #sup  #healthy  #muscle  #photooftheday  #meditation  #yoga  #instacool  #beach  #inspirational  #diet  #retreats  #wellness  #training  #nutrition  #running  #workout  #snowboarding  #detox  #followforfollow  #likeforlike 
#mccoaching #pilates #renforcementmusculaire #musclesprofonds #goodday #goodvibes #goodresolutions #2018 #nevergiveup 
On continue sur notre lancée et nos bonnes résolutions.
Le cours de Pilates de 18h est COMPLET ☺️
Mais il reste quelques places pour 12h30 et 19h 👏🏻
On en profite! 
1ère séance découverte GRATUITE 😉

Réservations au 06.88.51.28.29.
Marie-Charlotte
다이어투 2주차😵
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웨이트 백만년만에하니 온몸이아프고 내 왼팔이 엄청바보였다는걸 알게되었다🤔 라운드숄더에 어깨높이 짝짝이.. 회원님들 교정전에 내몸 교정도 신경써야겠다능..😷
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#힘없음 #인천 #송도 #송도신도시 #셀스타그램 #pilates #pilateslovers #바디체크 #눈바디 #크롭탑 #레깅스 #운동 #daily #selfle #셀카 #다이어트 #다이어터
Começar o dia com pilates!! Exercício de abdômen no reformer! 
#pilates #abdomen #saude #bemestar #reformer #clinicaballance
What a beautiful sunny morning in London! 
For more sun you can join us in the Ibizan countryside, 5-9 April, to experience the holistic beauty of the White Isle!

Discover your inner Zen and set your spirit free at the Yoga South London Retreat 2018 in Ibiza.
Spend five days (four nights) at our exquisite villa, complete with ensuite bedrooms, and enjoy our saltwater swimming pool and daily Vinyasa Yoga and Pilates sessions in a sublime setting. All food is included, Lunch and dinner is from a Vegetarian menu and prepared by a local chef.

An exclusive opportunity to recharge, relax and practise with expert guidance and great company. We look forward to welcoming you.
https://yogasouthlondon.com
monkey-fitness.com/classes
getmonkeyfit@gmail.com
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #ibizasanctuary #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #ibiza #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaretreat #yogisofinstagram #stretch #yogateacher
What a beautiful sunny morning in London! For more sun you can join us in the Ibizan countryside, 5-9 April, to experience the holistic beauty of the White Isle! Discover your inner Zen and set your spirit free at the Yoga South London Retreat 2018 in Ibiza. Spend five days (four nights) at our exquisite villa, complete with ensuite bedrooms, and enjoy our saltwater swimming pool and daily Vinyasa Yoga and Pilates sessions in a sublime setting. All food is included, Lunch and dinner is from a Vegetarian menu and prepared by a local chef. An exclusive opportunity to recharge, relax and practise with expert guidance and great company. We look forward to welcoming you. https://yogasouthlondon.com monkey-fitness.com/classes getmonkeyfit@gmail.com . . . . #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #ibizasanctuary  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #ibiza  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaretreat  #yogisofinstagram  #stretch  #yogateacher 
Внимание! Изменение в расписании детских групповых групповых программ на 17 января
Уважаемые Члены Клуба! Обращаем Ваше внимание на изменение в расписании детских групповых программ на 17 января.
Занятие ФУТБОЛ в 17:10 - отменяется.
В 17:10 в Зале №1 состоится занятие ФЛОРБОЛ, инструктор Романова Анна.
Просим учитывать данную информацию при планировании посещения Клуба.

#маринаклаб #marinaclub #fitness #sport #trx #crossfit #life #фитнес #спорт #персональныйтренинг #стрейчинг #stretch #pilates #yoga #йога #бассейн #swimmingpool #покровскоестрешнево #войковская #фитнесцентр #щукино #цскавмф #водныйстадион #ленинградскоешоссе25Астр4
Внимание! Изменение в расписании детских групповых групповых программ на 17 января Уважаемые Члены Клуба! Обращаем Ваше внимание на изменение в расписании детских групповых программ на 17 января. Занятие ФУТБОЛ в 17:10 - отменяется. В 17:10 в Зале №1 состоится занятие ФЛОРБОЛ, инструктор Романова Анна. Просим учитывать данную информацию при планировании посещения Клуба. #маринаклаб  #marinaclub  #fitness  #sport  #trx  #crossfit  #life  #фитнес  #спорт  #персональныйтренинг  #стрейчинг  #stretch  #pilates  #yoga  #йога  #бассейн  #swimmingpool  #покровскоестрешнево  #войковская  #фитнесцентр  #щукино  #цскавмф  #водныйстадион  #ленинградскоешоссе25Астр4 
When someone tells you that they will get to the root cause of your issue, proceed very cautiously! If every therapist who said this followed through, then they'd have the gold standard approach to therapy, but unfortunately they don't. Nobody does. We just don't have the conscious ability to detect exactly what's going on in the brain & body. All we can do is deliver a stimulus, step back, and see how the individual responds. There are so many variables at play, but if we understand how each system is connected, then we can give the individual back as many resources as possible to self-organise.
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#evolvephysiowellness #integratedkineticneurolgy #kineticflow #empowerment ##movement #simplicity #sportperformance #pain #health #wellness #yoga #pilates #physique #physicaltherapy #chiropractic #massage #selfdevelopment #strength #power #flexibility #neurology
When someone tells you that they will get to the root cause of your issue, proceed very cautiously! If every therapist who said this followed through, then they'd have the gold standard approach to therapy, but unfortunately they don't. Nobody does. We just don't have the conscious ability to detect exactly what's going on in the brain & body. All we can do is deliver a stimulus, step back, and see how the individual responds. There are so many variables at play, but if we understand how each system is connected, then we can give the individual back as many resources as possible to self-organise. ________ . . . . . . #evolvephysiowellness  #integratedkineticneurolgy  #kineticflow  #empowerment  ##movement  #simplicity  #sportperformance  #pain  #health  #wellness  #yoga  #pilates  #physique  #physicaltherapy  #chiropractic  #massage  #selfdevelopment  #strength  #power  #flexibility  #neurology 
Teaching my little man the beauty of movement 😊❤️ He actually asked me today if we could bring out the mats for some yoga, so freaking cute! #myworld
Teaching my little man the beauty of movement 😊❤️ He actually asked me today if we could bring out the mats for some yoga, so freaking cute! #myworld 
Exercise or physical activity helps to keep us flexible and well balanced, which is more & more important as we age. Having a flexible spine and pelvis, mobile feet and the ability to move in lots of different directions are just some ways to keep well balanced

#pilates #yoga #movement #woodseats #fitness #sheffield #balance #training #rehab #muscles #flexibility #movement4everybody #walking #healthy #exercise #fitnesstips #fitnessgoal #backpain #wellbeing #mentalhealth #pain #exercise #injury #yogafit #instafit
Exercise or physical activity helps to keep us flexible and well balanced, which is more & more important as we age. Having a flexible spine and pelvis, mobile feet and the ability to move in lots of different directions are just some ways to keep well balanced #pilates  #yoga  #movement  #woodseats  #fitness  #sheffield  #balance  #training  #rehab  #muscles  #flexibility  #movement4everybody  #walking  #healthy  #exercise  #fitnesstips  #fitnessgoal  #backpain  #wellbeing  #mentalhealth  #pain  #exercise  #injury  #yogafit  #instafit 
The sun is out! Start working on strong abs and strong core. Private lessons in Berlin.
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#fitness #berlin #germany #berlinpilates #pilatesgirl #pilates #workout #fit #pilateslovers #health #motivation  #training #healthy #exercise #core #abs  #reformer #bodybuilding #sport #happy #body #instapilates #instagood #pilatesinstructor #strength  #wellness #fitgirl #personaltrainer
Clareamento de axilas e virilhas - Em algumas mulheres, podem aparecer manchas escuras nestas regiões, causando um grande desconforto. A Rede Fisio&Forma Possui tratamentos indicados para tratar este transtorno e evitar o surgimento de novas manchas. Solicite uma avaliação gratuita, a nossa equipe está preparada para lhe atender.

A REDE FISIO&FORMA é referência em atendimento diferenciado, excelência nos serviços, ótima localização e preços acessíveis.

Agende uma avaliação gratuita (consulte disponibilidade deste tratamento na unidade desejada):
Betim/Jardim da Cidade: (31) 3532-2327 / (31) 98845-5707 
Betim/Centro: (31) 3511-2770 / (31) 98883-5624 
Contagem/Eldorado: (31) 2567-5035 / (31) 98809-5843 
Contagem/Cabral: (31) 3588-1437 / (31) 99481-1437 
BH/Savassi: (31) 3284-2976 / (31) 98907-2448 
BH/Gutierrez: (31) 3291-3833 / (31) 98809-5324

Visite o nosso site e conheça melhor os nossos tratamentos: www.redefisioeforma.com.br

#redefisioeforma #estetica #estética#esteticafacial #esteticacorporal #depilacaoalaser #pilates#esteticaderesultado #beleza #bemestar #vidasaudavel #qualidadedevida #betim #Eldorado #cabral #contagem #bh #belohorizonte #savassi #gutierrez #euquero #eurecomendo #clareamentoaxilas #clareamentovirilhas
Clareamento de axilas e virilhas - Em algumas mulheres, podem aparecer manchas escuras nestas regiões, causando um grande desconforto. A Rede Fisio&Forma Possui tratamentos indicados para tratar este transtorno e evitar o surgimento de novas manchas. Solicite uma avaliação gratuita, a nossa equipe está preparada para lhe atender. A REDE FISIO&FORMA é referência em atendimento diferenciado, excelência nos serviços, ótima localização e preços acessíveis. Agende uma avaliação gratuita (consulte disponibilidade deste tratamento na unidade desejada): Betim/Jardim da Cidade: (31) 3532-2327 / (31) 98845-5707 Betim/Centro: (31) 3511-2770 / (31) 98883-5624 Contagem/Eldorado: (31) 2567-5035 / (31) 98809-5843 Contagem/Cabral: (31) 3588-1437 / (31) 99481-1437 BH/Savassi: (31) 3284-2976 / (31) 98907-2448 BH/Gutierrez: (31) 3291-3833 / (31) 98809-5324 Visite o nosso site e conheça melhor os nossos tratamentos: www.redefisioeforma.com.br #redefisioeforma  #estetica  #estética #esteticafacial  #esteticacorporal  #depilacaoalaser  #pilates #esteticaderesultado  #beleza  #bemestar  #vidasaudavel  #qualidadedevida  #betim  #Eldorado  #cabral  #contagem  #bh  #belohorizonte  #savassi  #gutierrez  #euquero  #eurecomendo  #clareamentoaxilas  #clareamentovirilhas 
Mobilidade de coluna vertebral, controle e fluidez do movimento, fortalecimento de membros superiores e core, estabilização de centro, concentração, respiração efetiva e econômica. Todos esses benefícios em apenas um exercício: olá, PILATES! 🤸🏻‍♀️💪🏼😍 E assim vamos iniciando mais um dia de muitas atividades por aqui! 🎉 #joanatavaresfisioterapia #fisioterapiaespecializada #pilates #corealign #suspensus #matpilates #yoga #fisioterapiadermatofuncionalfacial #limpezadepeleprofunda #hidrataçãofacial #drenagemlinfáticafacial #manipulaçãofascial #métodostecco #joanatavaresfisioterapiacursos #pilateslovers #pilatesbrasil #pilatesinstructor #physiopilates #balancedbody ☎️ 84-991813278. 🎥 @cecibrandao 🙅🏻‍♀️✨👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Mobilidade de coluna vertebral, controle e fluidez do movimento, fortalecimento de membros superiores e core, estabilização de centro, concentração, respiração efetiva e econômica. Todos esses benefícios em apenas um exercício: olá, PILATES! 🤸🏻‍♀️💪🏼😍 E assim vamos iniciando mais um dia de muitas atividades por aqui! 🎉 #joanatavaresfisioterapia  #fisioterapiaespecializada  #pilates  #corealign  #suspensus  #matpilates  #yoga  #fisioterapiadermatofuncionalfacial  #limpezadepeleprofunda  #hidrataçãofacial  #drenagemlinfáticafacial  #manipulaçãofascial  #métodostecco  #joanatavaresfisioterapiacursos  #pilateslovers  #pilatesbrasil  #pilatesinstructor  #physiopilates  #balancedbody  ☎️ 84-991813278. 🎥 @cecibrandao 🙅🏻‍♀️✨👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า
📌size S :เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 1090 บาท
ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า 📌size S :เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 1090 บาท ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
This is one DAY of food. I see some people eating this amount of food in one week...🤪 Keeping my body strong throughout this 80 day challenge!  #gym #eatclean #blackbelt #yoga #fitness #fighter #girlsroll #wellness #gohard #gym #pilates #stretch #jiujitsu #health #karate #cardio #sweat #mma #superfood #squat #protein #pushyourself #strongnotskinny #training #vitalitywarriors #grrrlarmy #girlswholift
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า
📌size S :เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 1090 บาท
ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า 📌size S :เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 1090 บาท ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
매직써클과 함께라면 #푸쉬업 도 거뜬하게💪🏼💜
매직써클과 함께라면 #푸쉬업  도 거뜬하게💪🏼💜
www.facebook.com/personal.trainer.fuat.hekimoglu
pilates (reformer, cadillac, mat), fitness ve bodybuilding özel dersleri ve tüm sorularınız için bana ulaşabilirsiniz #personaltrainer #personaltraining #pt #fitness #wellness #bodybuilding #pilates #pilatesreformer #reformer #functionaltraining #crossfit #motivation #fit #exercise #lifestyle #workout #gym #cardio #health #diet #fitnessaddict #instafit #instagym #healthychoices #gymtime #strength #stretching #fitnessmotivation #muscle #fatburn
www.facebook.com/personal.trainer.fuat.hekimoglu pilates (reformer, cadillac, mat), fitness ve bodybuilding özel dersleri ve tüm sorularınız için bana ulaşabilirsiniz #personaltrainer  #personaltraining  #pt  #fitness  #wellness  #bodybuilding  #pilates  #pilatesreformer  #reformer  #functionaltraining  #crossfit  #motivation  #fit  #exercise  #lifestyle  #workout  #gym  #cardio  #health  #diet  #fitnessaddict  #instafit  #instagym  #healthychoices  #gymtime  #strength  #stretching  #fitnessmotivation  #muscle  #fatburn 
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드디어 샘들과 공구한 #토탈소이
왔다아아아❤️❤️
#오늘#운동#끝#보충제
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아침부터 해나샘인영샘폭풍수다 ㅋㅋㅋㅋㅋ
은영샘이랑 하체운동
오후수업 정신없다🤩🤩
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#화요일#화이팅
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We’re Xtending our membership sale! 
Unlimited classes plus perks. Silver Xtend Barre tote and socks on sign up, discount on retail and free referral cards for your loved ones to get you started in style.
Sign up now and get your second and third week FREE!
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#fitness #xtendbarre #january #brisbane #brisbanefitness #brisbanebarre #barrebrisbane #xtendbarrestonescorner #barre #pilates #2018
“In ten sessions, you feel better, twenty sessions you look better, thirty sessions you have a completely new body’ #wildphysio #Pilates #wildatlanticway #physio
Met @autumncalabrese on Sunday. I soaked up every word from this knowledgable lady. Nutrition and fitness made clear and concise.  #gym #eatclean #blackbelt #yoga #fitness #fighter #girlsroll #wellness #gohard #gym #pilates #stretch #jiujitsu #health #karate #cardio #sweat #mma #superfood #squat #protein #pushyourself #strongnotskinny #training #vitalitywarriors #grrrlarmy #girlswholift
Danas kreće #pilates od 16:30....ostali treninzi u standardnom rasporedu 16:30 #booty , 18:00 #extreme , 19:00 #tabata .
#bff #placeofpositivevibes #zagreb #motivation #workout #grouptraining #personaltraining
트레이너의 기본 지침서 추천🤔
수학의 정석책 같은..
Neumann 과 Janda를 모르는 트레이너는 없겠죠? 
벌써 3개월째 기능해부학 교육을 하고있습니다  우리 선생님들에 역량이 더 높아지길🙏🏼
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#구로디지털단지역pt#남구로pt#대림pt#구로동pt#개인pt#brainfitness#브레인피트니스#체형교정#재활운동#다이어트#1:1pt#건강검진관리#필라테스#벌크업#식단관리#퍼스널트레이너#정용섭트레이너#운동스타그램#Pilates
#yoga#전문성#공부하자#공부스타그램 #neumann#janda
트레이너의 기본 지침서 추천🤔 수학의 정석책 같은.. Neumann 과 Janda를 모르는 트레이너는 없겠죠? 벌써 3개월째 기능해부학 교육을 하고있습니다 우리 선생님들에 역량이 더 높아지길🙏🏼 : #구로디지털단지역pt #남구로pt #대림pt #구로동pt #개인pt #brainfitness #브레인피트니스 #체형교정 #재활운동 #다이어트 #1 :1pt#건강검진관리 #필라테스 #벌크업 #식단관리 #퍼스널트레이너 #정용섭트레이너 #운동스타그램 #Pilates  #yoga #전문성 #공부하자 #공부스타그램  #neumann #janda 
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า
📌size S :เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 1090 บาท
ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว 3 สี ดำ เทา ฟ้า 📌size S :เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 1090 บาท ผ้าเหนียว กระชับ แห้งไว สีตามภาพ
A natação é a atividade ideal para o desenvolvimento neuromotor e o fortalecimento muscular das crianças. Traga seu filho para uma aula experimental!
A natação é a atividade ideal para o desenvolvimento neuromotor e o fortalecimento muscular das crianças. Traga seu filho para uma aula experimental!
Pronto viene José A. Ruíz desde Nueva York de nuevo para seguir aprendiendo de su experiencia de la gran manzana.
Soon José A. Ruíz will be here again!
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#workshop #taller #learning #contrologia #gratz #pilates #newyork #bilbao
G L Ü C K 🍀 bedeutet für mich, dass machen zu dürfen was mir am meisten Spaß macht und dabei die Menschen um mich herum zu haben die mir Freude und Geborgenheit geben 🍀Mich würde interessieren, was Glück für euch bedeutet? ❤️🍀In diesem Sinne wünsche ich euch einen wunderschönen Tag und haltet unseren Planeten sauber 😊 #glück #planetbamboo #umwelt #bambuszahnbürste #glücklichsein #natur #vegan #bali #indo #liebe #yoga #pilates #gesundleben