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UPS delivered more Pilates for the Soul❤️😄😍
#pilates #pilatesmat #dovefoundationapproved
The change of season is not only a beautiful one but and invitation to sit with stillness even for a minute. .
I invite you to read, share and spend a couple of minutes with the most important person, YOU.
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Follow link in profile for fast access.
#pilatesforthesoul #yoga #yogi #yogisdopilates #pilateslifestyle #pilatesnerd #peace #om #meditation #colorado #fortcollins #fitfam
Thanks to everyone who shopped and stopped by the Shaped by Faith table❤️I have all of these shirts in stock🎉
So, if you live in the Owensboro, KY area let me know what shirts you want to purchase and I can deliver to you this week😄
Out of town you can order these shirts at www.shapedbyfaith.com
#faithwear #faith #fearnot #loveoneanother #warrior #signsandwonders #pilates #pilatesforthesoul #bornforatimesuchasthis #warriorintraining
What a nice start to the day.. pilates session with @judbess at @inanduppilates and then a tasty lunch @spokebicyclecafe both in my neighborhood we call Frogtown! #wink ♥️🐸
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#estylife #halfdayoff #immyownboss #pilatesforthesoul #healthyfood #inanduppilates #spokebicyclecafe 👯🥗♥️💚
Pilates is for every level of Fitness!
Join Theresa Rowe, a certified Pilates Mat Work & Props Instructor who teaches Shaped by Faith Pilates for the Soul at Owensboro Christian Church Rec Center in Owensboro, KY each Tuesday & Thursday at 8:30 am. 
Theresa teaches in a way that is healing to the body & soul. 
One of the best things about the Pilates method is that it works so well for a wide range of people.
Athletes and dancers love it, as do seniors, women rebounding from pregnancy, and people who at various stages of physical rehabilitation.

The top benefits doing of Pilates exercise that people report are that they become stronger, longer, leaner, and more able to do anything with grace and ease.

Pilates is an Adaptable Method
Modification is the key to Pilates exercise success with a variety of populations. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level.

Core Strength
Core strength is the foundation of Pilates exercise. The core muscles are the deep, internal muscles of the abdomen and back. When the core muscles are strong and doing their job, as they are trained to do in Pilates, they work in tandem with the more superficial muscles of the trunk to support the spine and movement.
As you develop your core strength you develop stability throughout your entire torso.
https://www.shapedbyfaith.com/ 
#pilates #pilatesmat #pilatesfit #pilatesforthesoul #shapedbyfaith #shapedbyfaithpilates #faithandfitness #faithworkout #fitness #godisourstrength #honorgod #takingcareofthetemple #godsstrength #fitforgodspurpose #fitnessmotivation
Pilates is for every level of Fitness! Join Theresa Rowe, a certified Pilates Mat Work & Props Instructor who teaches Shaped by Faith Pilates for the Soul at Owensboro Christian Church Rec Center in Owensboro, KY each Tuesday & Thursday at 8:30 am. Theresa teaches in a way that is healing to the body & soul. One of the best things about the Pilates method is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding from pregnancy, and people who at various stages of physical rehabilitation. The top benefits doing of Pilates exercise that people report are that they become stronger, longer, leaner, and more able to do anything with grace and ease. Pilates is an Adaptable Method Modification is the key to Pilates exercise success with a variety of populations. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. Core Strength Core strength is the foundation of Pilates exercise. The core muscles are the deep, internal muscles of the abdomen and back. When the core muscles are strong and doing their job, as they are trained to do in Pilates, they work in tandem with the more superficial muscles of the trunk to support the spine and movement. As you develop your core strength you develop stability throughout your entire torso. https://www.shapedbyfaith.com/ #pilates  #pilatesmat  #pilatesfit  #pilatesforthesoul  #shapedbyfaith  #shapedbyfaithpilates  #faithandfitness  #faithworkout  #fitness  #godisourstrength  #honorgod  #takingcareofthetemple  #godsstrength  #fitforgodspurpose  #fitnessmotivation 
What gets me out of bed & gives me purpose...but also drives me crazy because I want so much for my students & wish I could learn faster🤣😜😜 PILATES PILATES PILATES PILATES PILATES💜💜 what a journey, always learning..about others, about me, about science, the body, neurology & psychology...life long learner hear🙌🏻 & PROUD TO SAY I DON'T KNOW IT ALL!  If you want to learn for you or for others come on over and check out @mindfulmovementcentre mat training💜#pilates #torontopilatesinstructor #torontopilates #lifelonglearner #pilatesforeverybody #pilateseveryday #pilatesforthesoul #pilateshottie #pictureoftheday #pilatestraining #pilatesmat @mindful_mover
What gets me out of bed & gives me purpose...but also drives me crazy because I want so much for my students & wish I could learn faster🤣😜😜 PILATES PILATES PILATES PILATES PILATES💜💜 what a journey, always learning..about others, about me, about science, the body, neurology & psychology...life long learner hear🙌🏻 & PROUD TO SAY I DON'T KNOW IT ALL! If you want to learn for you or for others come on over and check out @mindfulmovementcentre mat training💜#pilates  #torontopilatesinstructor  #torontopilates  #lifelonglearner  #pilatesforeverybody  #pilateseveryday  #pilatesforthesoul  #pilateshottie  #pictureoftheday  #pilatestraining  #pilatesmat  @mindful_mover
An afternoon flow by the @thepilatesplacestudios -  Working on my flow!! Between actively managing 2 studios, 8 teachers, 2 kids and oh yeah, finding time for my husband, it's hard to find time for myself. Working on some Advanced repertoire moves reminds me how as teachers, we need to make time for ourselves to be students again, to never stop learning, growing & nurturing ourselves. 
#Pilates #pilateseveryday #health #flexibility #neverstoplearning #strength #grace #flow #pilatesforthepeople #pilatesteacher #lovewhatido #reformer #carbon38 #getmoving #getthescoop #core #balance #fitnessgoals #pilatesmastertrainer #wework #pilates4thepeople #pilatesforthesoul
An afternoon flow by the @thepilatesplacestudios - Working on my flow!! Between actively managing 2 studios, 8 teachers, 2 kids and oh yeah, finding time for my husband, it's hard to find time for myself. Working on some Advanced repertoire moves reminds me how as teachers, we need to make time for ourselves to be students again, to never stop learning, growing & nurturing ourselves. #Pilates  #pilateseveryday  #health  #flexibility  #neverstoplearning  #strength  #grace  #flow  #pilatesforthepeople  #pilatesteacher  #lovewhatido  #reformer  #carbon38  #getmoving  #getthescoop  #core  #balance  #fitnessgoals  #pilatesmastertrainer  #wework  #pilates4thepeople  #pilatesforthesoul 
Working on my flow!! Between actively managing 2 studios, 8 teachers, 2 kids and oh yeah, finding time for my husband, it's hard to find time for myself. Working on some Advanced repertoire moves reminds me how as teachers, we need to make time for ourselves to be students again, to never stop learning, growing & nurturing ourselves. 
#Pilates #pilateseveryday #health #flexibility #neverstoplearning #strength #grace #flow #pilatesforthepeople #pilatesteacher #lovewhatido #reformer #carbon38 #getmoving #getthescoop #core #balance #fitnessgoals #pilatesmastertrainer #wework #pilates4thepeople #pilatesforthesoul
Working on my flow!! Between actively managing 2 studios, 8 teachers, 2 kids and oh yeah, finding time for my husband, it's hard to find time for myself. Working on some Advanced repertoire moves reminds me how as teachers, we need to make time for ourselves to be students again, to never stop learning, growing & nurturing ourselves. #Pilates  #pilateseveryday  #health  #flexibility  #neverstoplearning  #strength  #grace  #flow  #pilatesforthepeople  #pilatesteacher  #lovewhatido  #reformer  #carbon38  #getmoving  #getthescoop  #core  #balance  #fitnessgoals  #pilatesmastertrainer  #wework  #pilates4thepeople  #pilatesforthesoul 
Pilates for the Soul today 8:30 AM
Your Spirit and Body will LOVE this Workout on the Mat!
OCC Rec Center, Group Fitness Room.
Childcare available! 
#pilates #pilatesforthesoul #pilatesinstructor #shapedbyfaith #fitness #faithandfitness #matworkout #coreworkout #shapedbyfaithpilates #guidepostsbooks #prayer #coffee #workout
Shaped by Faith Pilates for the Soul on the Mat 8:30 AM
Owensboro Christian Rec Center, Group Fitness room
Pilates will help renew your Spirit, Mind & Body!
Childcare available during class
#pilates #pilatesinstructor #shapedbyfaith #pilatesforthesoul #matworkout #coreworkout #spineandbackstrengthening
Birthday workout with @kg_labruyere ....38 feels pretty great. (Yes, all the sweat lines) ❤️💪🏾✨ #passioniseverything #letitgo #turnitover #movementismedicine #allmysisters #pilatesforthesoul
Theresa Rowe is a nationally certified fitness professional. She has been teaching a smorgasbord of fitness classes for over 30 years, and has taught thousands of people how to use their faith to inspire fitness and their fitness to strengthen their faith.

A former model, she has also had the pleasure of coaching and training several young ladies who have appeared on the covers of Seventeen, ELLE, Mademoiselle, and several other respected magazines in the early eighties.

Theresa holds national certifications from the Aerobics and Fitness Association of America (AFAA), AFAA Wave Interval, YMCA Group Fitness, SCW Pilates, SCW Pilates Specialty with Props, YMCA Pilates Mat, SCW Kettle Bell, TABATA Boot Camp, AFAA Step, Drums Alive, Drums Alive Golden Beats, YMCA Personal Trainer, Pink Ribbon Program for Post-Operative Breast Cancer Surgery, Pound, YogaFit, SCW Yoga level 1, SCW Yoga level 2, YMCA Pilates, Christian Aerobic Resource Group Fitness, Senior Strength Training.

Theresa is a motivational wellness speaker for various groups, organizations and Ladies Day events. Her column, Shaped by Faith, appears in the Owensboro Messenger Inquirer. Theresa hosts Shape Up, a fitness show for Time Warner cable television, and is the Host of  Shaped by Faith a radio show on 1490 WOMI AM and 99.1 FM that is heard throughout western Kentucky. She has produced three faith based fitness DVD’s; Pilates for the Soul, Strength Training for the Seasoned Soul and Pilates Stability Ball.  Theresa is an author of Guideposts’ Shaped by Faith, ten secrets to strengthening your body and soul. She has also been a guest on the 700 Club and One Hundred Huntley Street in Canada.

About the Ministry
God inspired Theresa, through His Holy Spirit, to start this ministry at age 26, when she was a baby Christian.  Now, in her 50's, Theresa says she's still learning and growing in Shaped by Faith.  The ministry offers many meaningful ways to help inspire you to take your relationship with God to the next level. 
#leadotherstochrist #shapedbyfaith #personaltrainer #faithandfitness #pilatesforthesoul #pilatesinstructor #afaainstructor #drumsaliveinstructor #author #radiohost #fitnessprofessional
Theresa Rowe is a nationally certified fitness professional. She has been teaching a smorgasbord of fitness classes for over 30 years, and has taught thousands of people how to use their faith to inspire fitness and their fitness to strengthen their faith. A former model, she has also had the pleasure of coaching and training several young ladies who have appeared on the covers of Seventeen, ELLE, Mademoiselle, and several other respected magazines in the early eighties. Theresa holds national certifications from the Aerobics and Fitness Association of America (AFAA), AFAA Wave Interval, YMCA Group Fitness, SCW Pilates, SCW Pilates Specialty with Props, YMCA Pilates Mat, SCW Kettle Bell, TABATA Boot Camp, AFAA Step, Drums Alive, Drums Alive Golden Beats, YMCA Personal Trainer, Pink Ribbon Program for Post-Operative Breast Cancer Surgery, Pound, YogaFit, SCW Yoga level 1, SCW Yoga level 2, YMCA Pilates, Christian Aerobic Resource Group Fitness, Senior Strength Training. Theresa is a motivational wellness speaker for various groups, organizations and Ladies Day events. Her column, Shaped by Faith, appears in the Owensboro Messenger Inquirer. Theresa hosts Shape Up, a fitness show for Time Warner cable television, and is the Host of Shaped by Faith a radio show on 1490 WOMI AM and 99.1 FM that is heard throughout western Kentucky. She has produced three faith based fitness DVD’s; Pilates for the Soul, Strength Training for the Seasoned Soul and Pilates Stability Ball. Theresa is an author of Guideposts’ Shaped by Faith, ten secrets to strengthening your body and soul. She has also been a guest on the 700 Club and One Hundred Huntley Street in Canada. About the Ministry God inspired Theresa, through His Holy Spirit, to start this ministry at age 26, when she was a baby Christian. Now, in her 50's, Theresa says she's still learning and growing in Shaped by Faith. The ministry offers many meaningful ways to help inspire you to take your relationship with God to the next level. #leadotherstochrist  #shapedbyfaith  #personaltrainer  #faithandfitness  #pilatesforthesoul  #pilatesinstructor  #afaainstructor  #drumsaliveinstructor  #author  #radiohost  #fitnessprofessional 
DRUMS ALIVE TODAY 9:45 AM
Owensboro Christian Church Recreation Center
Childcare available!
For every level of Fitness!
Come Experience the FUN! 
#drumsticks #drumsalive #drumsaliveclass #pilates #pilatesforthesoul #sharingfaith #soundtherapy #rhythmtherapy #musictherapy #drumsaliveinstructor
My oh my, a much younger me in 2006. My daughter accompanied me on my first photo shoot for the Pilates for the Soul DVD Cover!
#shapedbyfaithpilates #pilates #photosession #fitnessphotoshoot #faithandfitness #pilatesinstructor #pilatesforthesoul #2006 #newadnentures #godsmasterpiece #bodyandsoul
Truth. This is why we teach and do Pilates, every single day! How are you positively inspiring those around you today? #motivation #mindbodygram #bobmarley #quote #positive #inspire #integrity #pilates #mindbodyconnection #gratefulness #influence #truth #pilateseveryday #pilatesforthesoul #bravespinepilates
Join us on the Mat for Pilates for the Soul 8:30 AM Today!
TOTAL BODY CHALLENGE 5:15 PM
Childcare available during class.
First class is FREE to try out.
Owensboro Christian Church Rec center, bldg F
Come on in, sign in at the front desk and then attend the class of your choice! It's as easy as that!
Please Share! 
#shapedbyfaith #faithandfitness #faithwalk #pilates #pilatesforthesoul #zumba #zumbagoldinstructor #pilatesinstructor #zumbainstructor #kettlebellinstructor #yogainstructor #seniorinstructor #seniorstrengthtraining #cardioworkout #drumsaliveinstructor #stepinstructor #tabata #tabatainstructor
Join us on the Mat for Pilates for the Soul 8:30 AM Today! TOTAL BODY CHALLENGE 5:15 PM Childcare available during class. First class is FREE to try out. Owensboro Christian Church Rec center, bldg F Come on in, sign in at the front desk and then attend the class of your choice! It's as easy as that! Please Share! #shapedbyfaith  #faithandfitness  #faithwalk  #pilates  #pilatesforthesoul  #zumba  #zumbagoldinstructor  #pilatesinstructor  #zumbainstructor  #kettlebellinstructor  #yogainstructor  #seniorinstructor  #seniorstrengthtraining  #cardioworkout  #drumsaliveinstructor  #stepinstructor  #tabata  #tabatainstructor 
Pilates helps me live in the moment! Hanging upside down keeps me feeling young! #pilatesforthesoul #strengthundercontrol #alwaysonlypilates #pilatespower #pilatespower #pilates #pilatespowerhouse #gratzpilates
@singhrohan917 great class .. thank you 😊 😁👍🏻🙏🏻❤️ #PilatesForTheSoul #stretchdaily #Core #CoreTraining #corestrength #Pilates #Love
❤️this little piece of wisdom for #motivationmonday!!! Beautiful view courtesy of #skylinedrive 🌳🌤🌈💫
Definitely sporting that "not quite enough sleep" face. But dragged my butt out of bed and got some #Pilates smashed. Totally crushing on my #fabletics leggings and about to enjoy a well earned coffee and read a chapter or two before I take on the rest of the day. 
#thisiswhyineednaps #napqueen #pilatesforthesoul #fitness #wheresthecoffee
It's all in your perspective. Happy #motivationmonday — make it a good one 🙂🙃🙂🙃
It's all in your perspective. Happy #motivationmonday  — make it a good one 🙂🙃🙂🙃
Mother's Day Mat & Mimosas was great fun today! 🥂🍓🎉 #pilatesforthesoul #justbreathehburg #rooftopfun
My beautiful friend, your courage and grace inspires me always but especially now. #soulsister #fightlikeagirl #cancersucks #movementtherapy #pilatesforthebody #pilatesforthesoul
Have you tried PiYo? It's equal parts Strength + Stretch + Sweat 💦💪❤️#workoutwednesday @justinepasco @nchollyanne @jeroosh
Have you tried PiYo? It's equal parts Strength + Stretch + Sweat 💦💪❤️#workoutwednesday  @justinepasco @nchollyanne @jeroosh
#motivationmonday #Repost @thebalancedlife
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Today's social media reminder: Don't worry about what workout she's doing, what supplement she's selling or what her fitbit says...the best thing you can do for your health is to take the time to discover what works for YOU.⠀
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What do you enjoy?⠀
What feels more like a treat than a chore?⠀
Do you need strict guidelines or are you good with moderation?⠀
Does your body do best with more protein? More raw food? Less caffeine?⠀
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Healthy is an outfit that looks different on everybody so listen to your body and honor it today. ❤😘
#motivationmonday  #Repost  @thebalancedlife ・・・ Today's social media reminder: Don't worry about what workout she's doing, what supplement she's selling or what her fitbit says...the best thing you can do for your health is to take the time to discover what works for YOU.⠀ ⠀ What do you enjoy?⠀ What feels more like a treat than a chore?⠀ Do you need strict guidelines or are you good with moderation?⠀ Does your body do best with more protein? More raw food? Less caffeine?⠀ ⠀ Healthy is an outfit that looks different on everybody so listen to your body and honor it today. ❤😘
Tus hijos regresaron a clases🤓🤓🤓...
...y tú de vuelta a Pilates🤗😏😀 Horarios de la Mañana
➡➡7am a 11am
🔼🔼🔼🔼🔼🔼🔼🔼 #pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Celebrando a la cumpleañera @natashafranc0 😍😎🎉🎉🎉🎉parte del staff de Ph7Pilates quién nos apoya todo el tiempo con sus ideas y experiencia!😉❤
FELIZ CUMPLE NATASHA😉😘😘🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 #ph7pilates

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Celebrando a la cumpleañera @natashafranc0 😍😎🎉🎉🎉🎉parte del staff de Ph7Pilates quién nos apoya todo el tiempo con sus ideas y experiencia!😉❤ FELIZ CUMPLE NATASHA😉😘😘🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 #ph7pilates  #pilatesforthesoul  #pilates 🌞🏄#temporada  #2017  #makeitcount  #makeithappen  #pilates  #pilatesreformer  #pilatesbody  #pilatesaddict  #pilateslovers  #fitness  #fitnessmotivation  #temporada  #playa  #pilates  #workout  #motivation  #healthystyle  #nopainnogain  #workhard 
I am completely copying this #thankfulthursday tradition from my pilates idol/father/mentor (whatever the phrase may be) to express my gratefulness for this studio that made me move to my men J5's ryhtym & flow this morning 🙏 I am also thankful for #basipilates that made me more aware & literate about movement that had always been a form of release for me 🙏 like I know what planes of movement I am sliding and drifting as I am moving 😊 oh also those illustrations on the wall of my mat space would have never been there if it wasn't for the brilliance of #basi school of pilates education that takes different forms in different sources and platforms. The more u dig the more u're inspired because it is a long history of thought on movement & and a constantly evolving one at the same time! I love it ❤ Ve gene bir pilates stüdyosu açilis eforisi 😊Ve gene Türkiyem muhtesem bir halde! eee acilalim sacilalim o halde 😊 #lovepilates #pilatesforever #pilatesforeverybody #pilatesforthesoul #peacelovepilates #pilatesismytherapy #pilatescesme #pilates #cesme  #pilatesstudio #secondfloor #lovemystudio 😍
I am completely copying this #thankfulthursday  tradition from my pilates idol/father/mentor (whatever the phrase may be) to express my gratefulness for this studio that made me move to my men J5's ryhtym & flow this morning 🙏 I am also thankful for #basipilates  that made me more aware & literate about movement that had always been a form of release for me 🙏 like I know what planes of movement I am sliding and drifting as I am moving 😊 oh also those illustrations on the wall of my mat space would have never been there if it wasn't for the brilliance of #basi  school of pilates education that takes different forms in different sources and platforms. The more u dig the more u're inspired because it is a long history of thought on movement & and a constantly evolving one at the same time! I love it ❤ Ve gene bir pilates stüdyosu açilis eforisi 😊Ve gene Türkiyem muhtesem bir halde! eee acilalim sacilalim o halde 😊 #lovepilates  #pilatesforever  #pilatesforeverybody  #pilatesforthesoul  #peacelovepilates  #pilatesismytherapy  #pilatescesme  #pilates  #cesme  #pilatesstudio  #secondfloor  #lovemystudio  😍
Spring is around the corner🌷From Fitness to Pilates we offer a variety of classes to help you achieve your personal wellness goals. .
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#core360yyc #core360 #pilates #TRX #Yoga #Fitness #HIIT #yycpilates #yyctrxclasses #yycfitness #springintopilates #wellness #strength #flexibility #confidence #corestrength #pilatesbody #fitnessgoals #pilatesforthesoul
⚬Pilates mejora tu salud en muchos aspectos. ⚬Los ejercicios perfectamente diseñados son muy efectivos para ayudarte a tonificar tu cuerpo. 💥#ph7

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Just flowed on through my last session @equinox for the summer!! Sad to leave my clients & frans behind, but excited for what's ahead!!! NYC -> TX -> MAINE! 📸: @abby.dominals •
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#pilates #actress sUmMeryall #EQ #JosephPilates #fit #dance #Pilatesforthesoul #PilatesorDIE #fitness #happy #Ali #MammaMia #exercise #meow #Pilateskitty #backbend
Sabías que Pilates te ayuda a mejorar el flujo sanguíneo, lo que significa una circulación mas eficiente de nutrientes y oxígeno y mayor facilidad para eliminar toxinas?
⚬⚬⚬⚬⚬⚬⚬⚬⚬
#aprendiendosobrepilates

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Sabías que Pilates te ayuda a mejorar el flujo sanguíneo, lo que significa una circulación mas eficiente de nutrientes y oxígeno y mayor facilidad para eliminar toxinas? ⚬⚬⚬⚬⚬⚬⚬⚬⚬ #aprendiendosobrepilates  #pilatesforthesoul  #pilates 🌞🏄#temporada  #2017  #makeitcount  #makeithappen  #pilates  #pilatesreformer  #pilatesbody  #pilatesaddict  #pilateslovers  #fitness  #fitnessmotivation  #temporada  #playa  #pilates  #workout  #motivation  #healthystyle  #nopainnogain  #workhard 
Chelsea now has every Shaped by Faith workout DVD! She is my biggest fan! She watches Mrs. Theresa in the exercise DVDs and does exactly what I am doing! Watch out world, this Shaped by Faith Cutie Pie is going to do great and beyond amazing things for the Lord! #warriorintraining #kidsshapedbyfaith #shapedbyfaithstrengthtrainingdvd #strengthtraining #pilatesforthesoul #pilates #warriorintraining #kidstrong
Back into the routine after s couple of weeks! Pilates also makes me want to have pretty toes! #stretch #pilates #kxpilates #pilatesforlife #runningbaretights #pilatesreformer #pilatesforthesoul #dopilatesdolife #wellness #happymindhappybody #reformerpilates #pilatestime
Pilates for the Soul is my dessert out of all the other workouts!
#pilates #pilatesforthesoul #shapedbyfaithpilates #pilatesdessert #takingcareofyourbody #honorgod #moveyourbody #pilatesstrong
Y así cerramos la noche hoy despues de Pilates...😋
Dàndole de comer a la negrita que vive ahi en Costalmar🐱🐱🐱🐱❤❤
#laengreidadeandres
#yahoratambiendecate
😅

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Tras cámaras🎥🎬
☞video completo en facebook. "Beneficio de Pilates en Adultos mayores🙄"
Ph7 Pilates

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Reportaje sobre Pilates para Adultos Mayores que salió hoy en RTS "Club de la Mañana"
😎😎😎😎😎😎
Excelente opción para ellos. Aqui en Ph7 Pilates
**pueden verlo completo en nuestra página de FB

#pilatesforthesoul #pilates🌞🏄#temporada #2017 #makeitcount #makeithappen #pilates #pilatesreformer #pilatesbody #pilatesaddict #pilateslovers #fitness #fitnessmotivation #temporada #playa #pilates #workout #motivation #healthystyle #nopainnogain #workhard
Reportaje sobre Pilates para Adultos Mayores que salió hoy en RTS "Club de la Mañana" 😎😎😎😎😎😎 Excelente opción para ellos. Aqui en Ph7 Pilates **pueden verlo completo en nuestra página de FB #pilatesforthesoul  #pilates 🌞🏄#temporada  #2017  #makeitcount  #makeithappen  #pilates  #pilatesreformer  #pilatesbody  #pilatesaddict  #pilateslovers  #fitness  #fitnessmotivation  #temporada  #playa  #pilates  #workout  #motivation  #healthystyle  #nopainnogain  #workhard 
Shaped by FAITH Pilates 8:30 AM
OCC Recreation Center, Group Fitness Room
Childcare Available
Hope you will join us on the Mat!
Our Group Fitness Classes are Open to Everyone.
Pay $4 per class or purchase a $30 punch card with 10 classes. 
#pilates #pilatesforthesoul #shapedbyfaith #faithandfitness #faith #prayer #coffee #workout
Fortaleciendo brazos💪
.....porque los vas a necesitar cuando ella nazca!😍 baby Girl!! 🎀👧👱 #pilatesforpregnancy
#pilateslovers #pilatesaddict #pilates #pilatesreformer #pilatesforthesoul #fitness #fitnessmotivation #workoutmotivation #2017 #makeitcount #makeithappen