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Fall uncontrolled 🌧🍂 #falltime
Negative thinking definitely attracts negative results. Start your day right with a positive mindset.

#igers #igdaily #instagram #instaquotes #photooftheday #picoftheday #mirrorinthewall #positivity #happiness #wednesday
Definitely a toque sort of day today...extremely windy, rainy and cold. See ya later summer, I guess 😩. #rain #rainyday #rainydays #toque #plaid #longhair #longhairdontcare #blackhair #pretty #prettygirl #babe #selfie #selfies #happy #happygirl #positivevibes #positivity #smile #allsmiles
Can you remember who you were, before the world told you who you should be?
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#latenight #thoughts #society #fuckedupsociety #itsamadworld #beyourself #loveyourself #positivity #change #life #strength  #beautiful #ottawa #myottawa #photography #outdoors #quarry #edit #adobe #lightroom
Becoming the person you want to become requires growth and work. 
Trust that the shit you're experiencing will result in a new , better version of you.
Becoming the person you want to become requires growth and work. Trust that the shit you're experiencing will result in a new , better version of you.
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We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.✨
#positivevibes #powerofnow #mind #positivity #familyiseverything #lovemyfamily #lovemyfriends ❤️
I have focusing on a verse lately Isaiah 45 it states "whose right hand I have holden, to subdue nations before him, and I will loose the loins of Kings, to open before him the two leaved gates, and the gates shall not be shut" *
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This summer 2017 full of joy, lessons, up's, downs. Doors the Lord opened even when I did not apply for, the enemy tried but the opportunity even became bigger, things I taught I could do. I challenged myself to. Am grateful. His right hand is holding me, his right hand is holding you. Pay attention to all that is happening to you. Do all for him, rely on him. You will always win. Like @jekalyncarr said "IS MY WINNING SEASON" is yours if you believe it
My favorite summer memory with my lovely Ferima #Jesuselevationwithelegantlove #spreadtheword #savebyhisgrace #savebyhisblood  #godislove #Godisfaithful #anointed #Jesusislove #yeg #yegen #yegdt #yegfood #yegfashion #yegdesigns #yegphotography #yegphotographer #yyc #yycnow #yycliving #yycfood #canada #edmonton #antibullying #selflove #positivity #bodyimage #art #fashion #culture #community
I have focusing on a verse lately Isaiah 45 it states "whose right hand I have holden, to subdue nations before him, and I will loose the loins of Kings, to open before him the two leaved gates, and the gates shall not be shut" * * * This summer 2017 full of joy, lessons, up's, downs. Doors the Lord opened even when I did not apply for, the enemy tried but the opportunity even became bigger, things I taught I could do. I challenged myself to. Am grateful. His right hand is holding me, his right hand is holding you. Pay attention to all that is happening to you. Do all for him, rely on him. You will always win. Like @jekalyncarr said "IS MY WINNING SEASON" is yours if you believe it My favorite summer memory with my lovely Ferima #Jesuselevationwithelegantlove  #spreadtheword  #savebyhisgrace  #savebyhisblood  #godislove  #Godisfaithful  #anointed  #Jesusislove  #yeg  #yegen  #yegdt  #yegfood  #yegfashion  #yegdesigns  #yegphotography  #yegphotographer  #yyc  #yycnow  #yycliving  #yycfood  #canada  #edmonton  #antibullying  #selflove  #positivity  #bodyimage  #art  #fashion  #culture  #community 
Please go watch Demi Lovato  new documentary on YouTube. Called simply complicated . It’s honestly the most amazing thing I have ever watched and has made me love Demi Lovato even more than I already did. Her music and her troubles helped me through really tough times and her documentary goes back on her life and the real truth about her life as being sober from drugs and alcohol and still learning to love her self in her body and mind. Definitely a massive positivity I needed. And every time I’m feeling low and numb and ever start to question my life or self worth it will watch it again and again because I know that I’m not alone and everyone goes through troubles but she is living proof and it has really helped seeing this. And I recommend it to anyone struggling or needing positivity or for anyone that never understood Demi Lovato because this documentary’s the truth. And to all the people who tried to bring her down and made her life hell . Look at her now ! She told everyone that she was gonna make something of her life and she was gonna make her dreams happen even when no one eles believed in her. Go for you dreams . If you want something in life . Go get it. Don’t let anyone get in the way of your dreams . Demi Lovato will always by my inspiration . She’s a fighter and so are you guys don’t ever give up! You are worthy of life ⭐️ @ddlovato #simplycomplicated #lovatics #staystrong #hope #faith #sorrynotsorry #positivity #inspirational #inspiration #demilovato #youtube 💗keep slaying💗
Please go watch Demi Lovato new documentary on YouTube. Called simply complicated . It’s honestly the most amazing thing I have ever watched and has made me love Demi Lovato even more than I already did. Her music and her troubles helped me through really tough times and her documentary goes back on her life and the real truth about her life as being sober from drugs and alcohol and still learning to love her self in her body and mind. Definitely a massive positivity I needed. And every time I’m feeling low and numb and ever start to question my life or self worth it will watch it again and again because I know that I’m not alone and everyone goes through troubles but she is living proof and it has really helped seeing this. And I recommend it to anyone struggling or needing positivity or for anyone that never understood Demi Lovato because this documentary’s the truth. And to all the people who tried to bring her down and made her life hell . Look at her now ! She told everyone that she was gonna make something of her life and she was gonna make her dreams happen even when no one eles believed in her. Go for you dreams . If you want something in life . Go get it. Don’t let anyone get in the way of your dreams . Demi Lovato will always by my inspiration . She’s a fighter and so are you guys don’t ever give up! You are worthy of life ⭐️ @ddlovato #simplycomplicated  #lovatics  #staystrong  #hope  #faith  #sorrynotsorry  #positivity  #inspirational  #inspiration  #demilovato  #youtube  💗keep slaying💗
Many Roads and Pathways often be broken but we always find a way to create a new one. Life can be tough at times but we need to push forward no matter how hard it takes or how many times. We need to stand up and be strong to the best of our ability but one thing to remember if your going through a hard time in life right now please don't give up on yourself because there's many people in this world that truly care and love us for who we really are its about opening your heart and offering somebody into yours by letting them know that their cared and accepted for who they are not what they look like.

#Autumn #Inspirational #Positivity #Respectful #Trustworthy #Honesty #Loyalty #CornerBrook #Photographer #WestCoast #Newfoundland #LikeforLike #FollowforFollow.
Many Roads and Pathways often be broken but we always find a way to create a new one. Life can be tough at times but we need to push forward no matter how hard it takes or how many times. We need to stand up and be strong to the best of our ability but one thing to remember if your going through a hard time in life right now please don't give up on yourself because there's many people in this world that truly care and love us for who we really are its about opening your heart and offering somebody into yours by letting them know that their cared and accepted for who they are not what they look like. #Autumn  #Inspirational  #Positivity  #Respectful  #Trustworthy  #Honesty  #Loyalty  #CornerBrook  #Photographer  #WestCoast  #Newfoundland  #LikeforLike  #FollowforFollow .
Everyday as we are living this Life, we are given the choice to: either stay in the  back seat, react to everything that we encounter and act upon that reaction... and let the Outside World, People and Circumstances dictate to us our behaviors, actions and even force us to alternate our Beliefs; OR
To trust our own intuition, have the courage to be Who You Are and Want to Be,, and follow Your Own authenticity within You,, Take the lead and be in control and in alignment with your values, your unique blueprint and beliefs. 
Lead From Inside Your Soul to the Outer World 🌎. #courage#authenticity#beautifuldestinations 
Sending Courage Your Way xoxo
www.morelifebyrana.com
Everyday as we are living this Life, we are given the choice to: either stay in the back seat, react to everything that we encounter and act upon that reaction... and let the Outside World, People and Circumstances dictate to us our behaviors, actions and even force us to alternate our Beliefs; OR To trust our own intuition, have the courage to be Who You Are and Want to Be,, and follow Your Own authenticity within You,, Take the lead and be in control and in alignment with your values, your unique blueprint and beliefs. Lead From Inside Your Soul to the Outer World 🌎. #courage #authenticity #beautifuldestinations  Sending Courage Your Way xoxo www.morelifebyrana.com
You’ve got a pretty way to fight and I think that I like it, alright. ⚡️ 🎧➡️ @knoxhamilton
You’ve got a pretty way to fight and I think that I like it, alright. ⚡️ 🎧➡️ @knoxhamilton
WEDNESDAY MORNING STRETCH with the two big cuties 🐶🤣😍 Yeh do workouts with a #furbaby they said ... it will be fun they said .... hahaha clearly they haven't met his guy -  first he  tried to take my YOGA MAT away to chew on , then dribbled all over the mat & me and would try to chase my shadows with every movement I made 🐶🤣😍 Bring on a Gym Workout this arvo - omg cant wait to see all the changes made there and for the sunshine again.... Till then WHEN YOU CAN'T FIND THE SUNSHINE - BE YOUR OWN SUNSHINE and #BElieveinYOURSELF 🙆‍♀️👊💋 #FITwithRHI #rhiannafitness ----------------------------------------------- #positivity #positivevibes #happiness #dreams #goals  #believe #beyou #betrue #achieve #inspire  #determination #stretch #yogaeverydamday #strength #strengthtraining #movement  #mindset #workoutprogram #makeitwork #fitnessjourney #empowerment #wellness  #bethechange #bethesunshine #brisbane #brisbanefitness  HAPPY WELLNESS WEDNESDAY ALL xo check out my Insta Stories for more pics
WEDNESDAY MORNING STRETCH with the two big cuties 🐶🤣😍 Yeh do workouts with a #furbaby  they said ... it will be fun they said .... hahaha clearly they haven't met his guy - first he tried to take my YOGA MAT away to chew on , then dribbled all over the mat & me and would try to chase my shadows with every movement I made 🐶🤣😍 Bring on a Gym Workout this arvo - omg cant wait to see all the changes made there and for the sunshine again.... Till then WHEN YOU CAN'T FIND THE SUNSHINE - BE YOUR OWN SUNSHINE and #BElieveinYOURSELF  🙆‍♀️👊💋 #FITwithRHI  #rhiannafitness  ----------------------------------------------- #positivity  #positivevibes  #happiness  #dreams  #goals  #believe  #beyou  #betrue  #achieve  #inspire  #determination  #stretch  #yogaeverydamday  #strength  #strengthtraining  #movement  #mindset  #workoutprogram  #makeitwork  #fitnessjourney  #empowerment  #wellness  #bethechange  #bethesunshine  #brisbane  #brisbanefitness  HAPPY WELLNESS WEDNESDAY ALL xo check out my Insta Stories for more pics
I’ve got Breathe in the diffuser...the perfect oil for clearing my airways and promoting a restful night’s sleep! 😴
I’ve got Breathe in the diffuser...the perfect oil for clearing my airways and promoting a restful night’s sleep! 😴
It can be easy to look at those around us and think why have I not found the success like my peers? Many people who have found success have had to face adversity to do so.  www.mihirthaker.com.au
It can be easy to look at those around us and think why have I not found the success like my peers? Many people who have found success have had to face adversity to do so. www.mihirthaker.com.au
10-28-17 ROUGH DRAFT EP DROPPING ON SOUNDCLOUD AND YOUTUBE (AUDIO). ALL ORIGINAL MUSIC.
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#Detroit #rap #aaa #album #music #new  #mrinternational #newvideo #positivity #positivevibes #la #positivequotes #positivethinking #instapic #instamusic #atl #XXL #newartist #newmusic #newhit #musica #art #artist #independentartist #empirerecords #hiphop #pop #LA #trending
What an awesome first day of classes at #hannacon17 I had the opportunity to meet the legendary real estate entrepreneur @jaredjamestoday himself today! 
Looking forward to the second session tomorrow man! 🏡📚🔑🤜🤛
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#jaredjames #jaredjamestoday #entrepreneurlife #entrepreneur #hustlehard #hustle #grind #workhard #socialmedia #marketing #execute #do #hustleorbehustled #number1 #realestate #realtor #realestateagent #work #convention #agents #hardworkpaysoff #hardwork #do #persistence #dedication #5am #perseverance #social #consistency #positivity
What an awesome first day of classes at #hannacon17  I had the opportunity to meet the legendary real estate entrepreneur @jaredjamestoday himself today! Looking forward to the second session tomorrow man! 🏡📚🔑🤜🤛 • • • • • • #jaredjames  #jaredjamestoday  #entrepreneurlife  #entrepreneur  #hustlehard  #hustle  #grind  #workhard  #socialmedia  #marketing  #execute  #do  #hustleorbehustled  #number1  #realestate  #realtor  #realestateagent  #work  #convention  #agents  #hardworkpaysoff  #hardwork  #do  #persistence  #dedication  #5am  #perseverance  #social  #consistency  #positivity 
You need to ignore what everyone else is doing and achieving . Your life is about breaking your own limits and outgrowing yourself to live your best  life. You are not in competition with anyone else. Plan to outdo your past, not other people.
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#happiness #love #natural #photooftheday #naturelovers #landscape #beautiful #nature #pnw #positivity #adventure #exploring #instagood #explore #travel #naturephotography #travelphotography #travelers #roadtrip #photography #photo #washington #upperleftusa #amazing #life #pretty #l4l #like4like #positivemind #travelpic
You need to ignore what everyone else is doing and achieving . Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Plan to outdo your past, not other people. . . . . . #happiness  #love  #natural  #photooftheday  #naturelovers  #landscape  #beautiful  #nature  #pnw  #positivity  #adventure  #exploring  #instagood  #explore  #travel  #naturephotography  #travelphotography  #travelers  #roadtrip  #photography  #photo  #washington  #upperleftusa  #amazing  #life  #pretty  #l4l  #like4like  #positivemind  #travelpic 
❤ Vintage necklace with a pop of red to top off these patterns... #jewelry #necklace #gold #vintage #thrift #blogging #blogger
What if you actually gave your all into your goals??? What if you pushed yourself instead of complaining and making excuses??? There's nothing more rewarding to me then sharing knowledge I have whether it's nursing, health and fitness, or life!...I LOVE helping others get where they want to be!

I enjoyed having this girl shadow me the past couple weeks! She is going to be a hell of an RN! Her future is definitely bright! ⭐️ The best part was she shadowed me by choice!  She is so eager to learn and immerse herself just to be better!

Think about it...what if you tried that hard at your goals...where would you be????
What if you actually gave your all into your goals??? What if you pushed yourself instead of complaining and making excuses??? There's nothing more rewarding to me then sharing knowledge I have whether it's nursing, health and fitness, or life!...I LOVE helping others get where they want to be! I enjoyed having this girl shadow me the past couple weeks! She is going to be a hell of an RN! Her future is definitely bright! ⭐️ The best part was she shadowed me by choice! She is so eager to learn and immerse herself just to be better! Think about it...what if you tried that hard at your goals...where would you be????
#Faith is Available Now on @bandcamp and in all major music platform #itunes #applemusic #tidal #spotify 
Search for "LEE-Rocka"

Available for purchase on iTunes:
http://itunes.Apple.com/album/id1282550142?ls=1&app=itunes

#MuslimChineseRapper
#DoYou #NoExcuses #KeepGettingBetter #60SecClub
#PositiveLEEving #PowerOfOptimism #AllisPossible #BetterThenEver #Positivity #Optimistic #Grateful #GodIsWithMe #Influencer #follow #baxwar #BattleAxeGlobal #HaveFaith #bestquotes #quoteoftheday #motivation #motivator
#Faith  is Available Now on @bandcamp and in all major music platform #itunes  #applemusic  #tidal  #spotify  Search for "LEE-Rocka" Available for purchase on iTunes: http://itunes.Apple.com/album/id1282550142?ls=1&app=itunes #MuslimChineseRapper  #DoYou  #NoExcuses  #KeepGettingBetter  #60SecClub  #PositiveLEEving  #PowerOfOptimism  #AllisPossible  #BetterThenEver  #Positivity  #Optimistic  #Grateful  #GodIsWithMe  #Influencer  #follow  #baxwar  #BattleAxeGlobal  #HaveFaith  #bestquotes  #quoteoftheday  #motivation  #motivator 
The scary hazmat zombie was after me but I was too fast for him. I guess you could call this a selfie idk, anyway it’s day 7 #scary #zombie #me #positivity #positivigeek
Can't stop, won't stop 🙏
Can't stop, won't stop 🙏
My iPhone camera does not do this sunset any justice at all. It was one of the best sunsets I’ve seen so far. Absolutely gorgeous! 💜💙 #nofilter #chasingsunsets
My iPhone camera does not do this sunset any justice at all. It was one of the best sunsets I’ve seen so far. Absolutely gorgeous! 💜💙 #nofilter  #chasingsunsets 
201 lbs and still getting thicker, loving all the extra love on my body, and hating it all at the same time. With the fluff comes strength and endurance. But also not having abs and looking like jabba from star wars sitting down is kinda depressing 😂🍑💪🏻😓 #gym #gymlife #flex #muscle #gains #natural #bulking #bulk #swole #fit #fitness #body #bodybuilding #bodybuilder #chasinggains #motivation #dedication #like4like #follow4follow #positivevibes #positivity #goodvibes
201 lbs and still getting thicker, loving all the extra love on my body, and hating it all at the same time. With the fluff comes strength and endurance. But also not having abs and looking like jabba from star wars sitting down is kinda depressing 😂🍑💪🏻😓 #gym  #gymlife  #flex  #muscle  #gains  #natural  #bulking  #bulk  #swole  #fit  #fitness  #body  #bodybuilding  #bodybuilder  #chasinggains  #motivation  #dedication  #like4like  #follow4follow  #positivevibes  #positivity  #goodvibes 
🌿 • t h o u g h t s • 🌿
Imagine if the words we spoke appeared on our skin, how would you look?
#thoughts #quotes #humpday #wednesday #bekind #love #vibes #positivity #twentyseventeen 🌻🌿
¡El fallo está en no intentar!
🔺Consultas: deportivamentear@gmail.com
¡El fallo está en no intentar! 🔺Consultas: deportivamentear@gmail.com
Always, 🙌🏼
Always, 🙌🏼
#Latepost Barclays for the triple header events🥊💪🏽 BQE shit #strapseason #CharloLubin #hurdtrout #Boxing #positivity #discipline #hardwork #family
My New Years resolution this year was to stand up for myself and while I'm really proud of myself because I truly have made significant progress,, I'm also kinda mad at myself because A lot of times I think back to when I wanted to say things but I would say something else and wow yikesssss
My New Years resolution this year was to stand up for myself and while I'm really proud of myself because I truly have made significant progress,, I'm also kinda mad at myself because A lot of times I think back to when I wanted to say things but I would say something else and wow yikesssss
Gosh, I literally slept through the whole day 😂
Gosh, I literally slept through the whole day 😂
#Repost @birth_rights (@get_repost)
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Show me you're real and watch how fucking hard I go for you 💯 #CarbUp 🔋
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Models : @anniejube @basstianbase @aandjfit
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#GodSentMeHereToInspireYOU #Fashionable #Model #RelationshipGoals #Photo #PhotoGram #PhotoDaily #PhotoShoot #Pic #Pics #PicOfTheDay #OOTD #Motivation #Happy #Happiness #Passion #LOVE #LoveYourself #Believe #Inspire #ChangeTheWorld #PositiveVibes #Positivity #Selfie #Success #Successful #SelfMade
#Repost  @birth_rights (@get_repost) ・・・ Show me you're real and watch how fucking hard I go for you 💯 #CarbUp  🔋 . . Models : @anniejube @basstianbase @aandjfit . . #GodSentMeHereToInspireYOU  #Fashionable  #Model  #RelationshipGoals  #Photo  #PhotoGram  #PhotoDaily  #PhotoShoot  #Pic  #Pics  #PicOfTheDay  #OOTD  #Motivation  #Happy  #Happiness  #Passion  #LOVE  #LoveYourself  #Believe  #Inspire  #ChangeTheWorld  #PositiveVibes  #Positivity  #Selfie  #Success  #Successful  #SelfMade 
Mindful ramblings ✨
A reminder to look up
especially on the good days
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#seeaboveitall #selflove #selfworth #trustyourjourney #personalgrowth #quotestoliveby #quotesaboutlife #positivity #lookup #lifequotes #growthmindset #quoteoftheday
Real as hell.  I’m trying to make it with those that grind and struggle with me 
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#Actor #insecure #positivity #positivevibes #speakitintoexistence #ny #film #webseries #featurefilm #movie #netflix
My little man ...❤️❤️🐶🐶Ru has been my best friend for over 12 years !!! ....
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#dog #dogs_of_instagram #mydog #mylove #love #littleman #animals #animalsofinstagram #scrappy #sammiejay #poker #pokerdog #pokerlife #pawnshop #pawnlife #pawn #happy #positivethinking #positivity #money #work #hustle #philly #gfwanted #mytimewillcome #alien #mowhawk #follow #model #loveyourself
#DailyOracle 🌟 "Don't give up just before the miracle occurs." 🌟 Let go of procrastination, it does not serve you in any way, shape or form. Often it masquerades as 'fear of the unknown'. Focus on your priorities and commit to your dreams. Keep going, one step at a time. Persistant action combined with positive thinking is potent alchemy. Ask the angels to buoy your faith and pray for the drive to manifest your dreams into reality. Keep moving forward! 🔥 DM for info on private readings 🌟 °
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Ascended #Masters Oracle by #DoreenVirtue #move #persistence #light #deeplyrooted #iheartmylife #positivity #drive #focus #tarotreadersofinstagram #positiveenergy #tarotcommunity #loveandlight #lightworker #DivineGuidance #woke #personaldevelopment #highvibesonly #vibratehigher #raiseyourvibration #frequency #vision #goals #lifegoals #ambition
#DailyOracle  🌟 "Don't give up just before the miracle occurs." 🌟 Let go of procrastination, it does not serve you in any way, shape or form. Often it masquerades as 'fear of the unknown'. Focus on your priorities and commit to your dreams. Keep going, one step at a time. Persistant action combined with positive thinking is potent alchemy. Ask the angels to buoy your faith and pray for the drive to manifest your dreams into reality. Keep moving forward! 🔥 DM for info on private readings 🌟 ° ° ° ° ° ° ° ° Ascended #Masters  Oracle by #DoreenVirtue  #move  #persistence  #light  #deeplyrooted  #iheartmylife  #positivity  #drive  #focus  #tarotreadersofinstagram  #positiveenergy  #tarotcommunity  #loveandlight  #lightworker  #DivineGuidance  #woke  #personaldevelopment  #highvibesonly  #vibratehigher  #raiseyourvibration  #frequency  #vision  #goals  #lifegoals  #ambition 
I'm borrowing a page from Liz Gilbert and repeating to myself all week "I will not harbor unhealthy thoughts anymore". Starting a new job is hard. I'm not letting negative thoughts prevent me from feeling anything but gratitude and joy that I'm here in DC and I have the opportunity to do amazingly cool work.
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#positivity #pma #happylife
I'm borrowing a page from Liz Gilbert and repeating to myself all week "I will not harbor unhealthy thoughts anymore". Starting a new job is hard. I'm not letting negative thoughts prevent me from feeling anything but gratitude and joy that I'm here in DC and I have the opportunity to do amazingly cool work. . . . . #positivity  #pma  #happylife 
Shoutout to @404magatl for the article posted today. If you live in #altanta and looking for for exposure, definitely check them out! #appreciate #atlanta #entrepreneurs #workingtogether
Focus on your blessings 🤘🏿
#IsaiahpMotivation #IPProductions #UCAN
➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖ @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation
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[For more inspiring posts Follow my Page] FREE HQ MUSIC IN MY BIO 🔼 @isaiahp_motivation .
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#DreamBig #Positivity #Succeed #UCAN #Acheivement #Entreprenuership #Goals #SuccessfuLMinds #Entreprenuershiplifestyle
#Music #Album #Mixtape #Producer ##SoundCloud #AppleMusic #Spotify #GooglePlay #NY #LA
Focus on your blessings 🤘🏿 #IsaiahpMotivation  #IPProductions  #UCAN  ➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖ @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation @isaiahp_motivation . . . [For more inspiring posts Follow my Page] FREE HQ MUSIC IN MY BIO 🔼 @isaiahp_motivation . . . . . #DreamBig  #Positivity  #Succeed  #UCAN  #Acheivement  #Entreprenuership  #Goals  #SuccessfuLMinds  #Entreprenuershiplifestyle  #Music  #Album  #Mixtape  #Producer  ##SoundCloud  #AppleMusic  #Spotify  #GooglePlay  #NY  #LA 
It is a very common myth that eating more meals sets your metabolism on fire. It does not matter how many meals you eat per day. Some decide to intermittent fast while others enjoy eating breakfast. It's personal preference! If total calories are equal, either option will have the same effects on your body composition 👍
It is a very common myth that eating more meals sets your metabolism on fire. It does not matter how many meals you eat per day. Some decide to intermittent fast while others enjoy eating breakfast. It's personal preference! If total calories are equal, either option will have the same effects on your body composition 👍
It is well with my soul. 
It’s time for me to accept some of life’s changes instead of thinking I could keep up with normalcy. 
Here’s the thing, we do go through life cycles. Sometimes it’s big things that change our lives like marriage, a baby, a move, etc. Or it could be a smaller change. But that change isn’t the only change that happens. They’re all interconnected. Weaved together. Like a butterfly effect. It’s impossible to fully embrace a big change if other areas in your life are actively resisting it. 
So, here’s to leaning into it! 🥂 
#changes #soul #rebirth #life #lifecycle #embrace #embraceyourjourney #spiritual #mysoul #happy #mindfulness #leanintoit #itiswellwithmysoul #positivethinking #positivity
It is well with my soul. It’s time for me to accept some of life’s changes instead of thinking I could keep up with normalcy. Here’s the thing, we do go through life cycles. Sometimes it’s big things that change our lives like marriage, a baby, a move, etc. Or it could be a smaller change. But that change isn’t the only change that happens. They’re all interconnected. Weaved together. Like a butterfly effect. It’s impossible to fully embrace a big change if other areas in your life are actively resisting it. So, here’s to leaning into it! 🥂 #changes  #soul  #rebirth  #life  #lifecycle  #embrace  #embraceyourjourney  #spiritual  #mysoul  #happy  #mindfulness  #leanintoit  #itiswellwithmysoul  #positivethinking  #positivity 
Last post before my surgery tomorrow. Keep me in your prayers, or don’t, I’m not your supervisor idk #peace #love #positivity
Last post before my surgery tomorrow. Keep me in your prayers, or don’t, I’m not your supervisor idk #peace  #love  #positivity