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Last ‘fuck you’ to this day. It was fun while it lasted. But I’m looking forward to tomorrow!
Last ‘fuck you’ to this day. It was fun while it lasted. But I’m looking forward to tomorrow!
Waking up slowly...
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Last night we had two patients code, a stroke and a respiratory failure. We had 10 post-op patients arrive within 30 minutes. I held someone's hand as they received a huge dose of chemotherapy, and got to help a patient walk out of a hospital room they thought they might die in. We kept them alive, but I am exhausted.
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I might have a big to-do list for this afternoon... but for this moment, I'll sip this nice 'n slow 🙏🏼
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#nurselife #nightshift
Waking up slowly... • • Last night we had two patients code, a stroke and a respiratory failure. We had 10 post-op patients arrive within 30 minutes. I held someone's hand as they received a huge dose of chemotherapy, and got to help a patient walk out of a hospital room they thought they might die in. We kept them alive, but I am exhausted. • • I might have a big to-do list for this afternoon... but for this moment, I'll sip this nice 'n slow 🙏🏼 . . #nurselife  #nightshift 
Yesterdays lunch, todays dinner and tomorrow’s lunch 🍝 
Pasta with garlic and quark sauce with chicken and veg 😋.
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#mealprep .
.#yummy #motivated #happy #swfamily #slimmers #swuk #swinsta #swmafia #slimmingworlduk #slimmingworldgirl #slimmingworldfood #slimmingworld #slimmingworldsupport #slimmingworldmeals #slimmingworldinspiration #extraeasy #journey #potd #fitfam #fitness #onit #weightloss #healthyeating #weightlossjourney #foodporn #foodie #foodlover
Yesterdays lunch, todays dinner and tomorrow’s lunch 🍝 Pasta with garlic and quark sauce with chicken and veg 😋. . . . . . . . . . #mealprep  . .#yummy  #motivated  #happy  #swfamily  #slimmers  #swuk  #swinsta  #swmafia  #slimmingworlduk  #slimmingworldgirl  #slimmingworldfood  #slimmingworld  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldinspiration  #extraeasy  #journey  #potd  #fitfam  #fitness  #onit  #weightloss  #healthyeating  #weightlossjourney  #foodporn  #foodie  #foodlover 
And eating up all your kids food 😡...So I was on Facebook and I'm tripping cuz some of the parents are BIG MAD about the snow days... I mean some of y'all act like you don't like your own damn children... SMH #snowdays #parentsbelike #pissed #complaining #givemeabreak #foolish #petty #timeline #facebook #views #captionqueen  #repost #repostwhiz #photooftheday #bestoftheday #potd #follow4follow #like4likes #recent4recent #igers #igdaily #igersoftheday #igaddict #eagainstthegram
And eating up all your kids food 😡...So I was on Facebook and I'm tripping cuz some of the parents are BIG MAD about the snow days... I mean some of y'all act like you don't like your own damn children... SMH #snowdays  #parentsbelike  #pissed  #complaining  #givemeabreak  #foolish  #petty  #timeline  #facebook  #views  #captionqueen  #repost  #repostwhiz  #photooftheday  #bestoftheday  #potd  #follow4follow  #like4likes  #recent4recent  #igers  #igdaily  #igersoftheday  #igaddict  #eagainstthegram 
“You cannot swim for new horizons until you have courage to lose sight of the shore.” ~ William Faulkner.⛅️
“You cannot swim for new horizons until you have courage to lose sight of the shore.” ~ William Faulkner.⛅️
How to approach #women at the #gym that's the topic for this week's episode. We've all thought about it so why beat around the bush? Hear what I have to say on it! link is below.
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https://soundcloud.com/theartoffat/how-to-approach-women-in-the-gym
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The Art of Fat podcast is hosted by me Rusty a former 300 pound man. Listen to my podcast to find out how I did it, who helped, who didn't help, and last but not least advice for your own journey. 
Link in my bio! 
Find me on
https://soundcloud.com/theartoffat
⬇️SoundCloud
⬇️iTunes
⬇️Google Music Play
⬇️Poddirectory

Like, share, and subscribe! Stay hungry friends!
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#transformationtuesday #transformation #dbz #fitfam #fitness #fitgram #gymgram #gymselfie #friday #throwbackthursday #hardwork #dedication #tmt #fat #gainz #humpday #motivationmonday #allkindsofgains #podcast #doyouevenlift #potd #fdd #gymlife #instalike #tmt #podcast #selfie #motivation #sundayfunday
How to approach #women  at the #gym  that's the topic for this week's episode. We've all thought about it so why beat around the bush? Hear what I have to say on it! link is below. - https://soundcloud.com/theartoffat/how-to-approach-women-in-the-gym - The Art of Fat podcast is hosted by me Rusty a former 300 pound man. Listen to my podcast to find out how I did it, who helped, who didn't help, and last but not least advice for your own journey. Link in my bio! Find me on https://soundcloud.com/theartoffat ⬇️SoundCloud ⬇️iTunes ⬇️Google Music Play ⬇️Poddirectory Like, share, and subscribe! Stay hungry friends! - - - #transformationtuesday  #transformation  #dbz  #fitfam  #fitness  #fitgram  #gymgram  #gymselfie  #friday  #throwbackthursday  #hardwork  #dedication  #tmt  #fat  #gainz  #humpday  #motivationmonday  #allkindsofgains  #podcast  #doyouevenlift  #potd  #fdd  #gymlife  #instalike  #tmt  #podcast  #selfie  #motivation  #sundayfunday 
"Porque nunca es tarde, y el tiempo solo se acaba cuando la vida termina. Y hasta ese momento, siempre existe una posibilidad para todo" - ⌛⏳
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#Potd #2018
"Porque nunca es tarde, y el tiempo solo se acaba cuando la vida termina. Y hasta ese momento, siempre existe una posibilidad para todo" - ⌛⏳ - #Potd  #2018 
@kimkardashian
@kimkardashian