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Happy Sunday everyone! 🎄What are your plans for today? I’m definitely taking it slow after a busy week. Probably going to take a long walk this afternoon and cook an easy dinner. Oh and keep an eye on my YouTube channel, Tuesday new vlog! (#Finally)🙈 X Rens 
Picture by @anne_timmer
Happy Sunday everyone! 🎄What are your plans for today? I’m definitely taking it slow after a busy week. Probably going to take a long walk this afternoon and cook an easy dinner. Oh and keep an eye on my YouTube channel, Tuesday new vlog! (#Finally )🙈 X Rens Picture by @anne_timmer
It really is the season for a christmassy Sunday breakfast bowl, don’t you think?! At least that’s what I thought so I decided to make a big bowl of cinnamon porridge with oranges, caramelized pistachios, pumpkin seeds and walnuts, coconut chips and passion fruit and I can tell you it’s quite the treat and totally tastes like Christmas 🌟 #christmasinabowl
It really is the season for a christmassy Sunday breakfast bowl, don’t you think?! At least that’s what I thought so I decided to make a big bowl of cinnamon porridge with oranges, caramelized pistachios, pumpkin seeds and walnuts, coconut chips and passion fruit and I can tell you it’s quite the treat and totally tastes like Christmas 🌟 #christmasinabowl 
Happy Sunday .. #hassavocado stuffed with #ackeeandsaltfish  served with boiled Dumpling banana & yam Authentic 🇯🇲Yaard mon Food! #islandSpiceGrill 🍃🌿Breakfast for Champions coming soon.. on our daily menu 🇯🇲💪🏾💪🏿💪🏽💪🏼 👨🏾‍🍳🙏🏾#Vitalty #powerFood  scroll left thoughts 🤔?
Happy Sunday .. #hassavocado  stuffed with #ackeeandsaltfish  served with boiled Dumpling banana & yam Authentic 🇯🇲Yaard mon Food! #islandSpiceGrill  🍃🌿Breakfast for Champions coming soon.. on our daily menu 🇯🇲💪🏾💪🏿💪🏽💪🏼 👨🏾‍🍳🙏🏾#Vitalty  #powerFood  scroll left thoughts 🤔?
Looking for some breakfast or lunch inspiration? This power omelette by @thuis_hofstede is perfect for almost every occasion. The omelette is made with organic eggs and filled with avocado, cashew nuts, goat cheese and spinach. A #powercombo of healthy fats and protein. Little tip: If you want it to be more filling, you can add oats to the omelette or you can eat it with some crackers on the side. 🌿🙌🏼
Looking for some breakfast or lunch inspiration? This power omelette by @thuis_hofstede is perfect for almost every occasion. The omelette is made with organic eggs and filled with avocado, cashew nuts, goat cheese and spinach. A #powercombo  of healthy fats and protein. Little tip: If you want it to be more filling, you can add oats to the omelette or you can eat it with some crackers on the side. 🌿🙌🏼
⠀ Always wonderful Lamborghini Centenario sleeping with the Pagani's by @dan_am_i 👌
Leave a comment if you like this! ⤵⤵⤵
Follow @exotics.empire for daily exotics 🔥🚗
Follow @exotics.empire for daily exotics 🔥🚗
⠀ Always wonderful Lamborghini Centenario sleeping with the Pagani's by @dan_am_i 👌 Leave a comment if you like this! ⤵⤵⤵ Follow @exotics.empire for daily exotics 🔥🚗 Follow @exotics.empire for daily exotics 🔥🚗
🌏🌏🌏PLEASE READ BELOW👇👇 SINCE its #LEGDAY for me I had to throw this video up to #FireUp✔ #MyBlood... 1...Is it motivating ? Off course You got be or Own motivation🙏

#commentbelow👇👇👇👇 #leavequestions👇👇 #wshhfitness  #REALITY CHECK✔✔✔✔✔✔ IF I am looking for #GAINZ #BULKGAINS 💪

1..I #SQUAT  Low [[ As you see in my most squat videos]]] , and I challenge Myself by going #HEAVY[[ not so heavy for me to sacrifice my form]]] 2..I #DEADLIFT [Oleschool style]] Again #Heavy [[Not so heavy for me to sacrifice my form]] 3.I Use a lot #FREE WEIGHTS [[ So i can apply different range motions, variations and Heavier weight]]] 4..I do A lot bodystrength Exercises 
5...I EAT #LOTs of #POWERFOOD AND #BIG TO #GETBIG😉

5..Supplements come last for me [[If needed]]] Important note: exercises Like #abductor
#cablekickbacks and #Bridges I do more for like #aesthetic reasons or if I want to #entertain myself🤣🤣🤣 ..It does the job , it burns and it looks good while i do it... #LETS GET MOTIVATED💪💪💪 #LEGDAY.  #BULKDAY. #4
🌏🌏🌏PLEASE READ BELOW👇👇 SINCE its #LEGDAY  for me I had to throw this video up to #FireUp ✔ #MyBlood ... 1...Is it motivating ? Off course You got be or Own motivation🙏 #commentbelow 👇👇👇👇 #leavequestions 👇👇 #wshhfitness  #REALITY  CHECK✔✔✔✔✔✔ IF I am looking for #GAINZ  #BULKGAINS  💪 1..I #SQUAT  Low [[ As you see in my most squat videos]]] , and I challenge Myself by going #HEAVY [[ not so heavy for me to sacrifice my form]]] 2..I #DEADLIFT  [Oleschool style]] Again #Heavy  [[Not so heavy for me to sacrifice my form]] 3.I Use a lot #FREE  WEIGHTS [[ So i can apply different range motions, variations and Heavier weight]]] 4..I do A lot bodystrength Exercises 5...I EAT #LOTs  of #POWERFOOD  AND #BIG  TO #GETBIG 😉 5..Supplements come last for me [[If needed]]] Important note: exercises Like #abductor  #cablekickbacks  and #Bridges  I do more for like #aesthetic  reasons or if I want to #entertain  myself🤣🤣🤣 ..It does the job , it burns and it looks good while i do it... #LETS  GET MOTIVATED💪💪💪 #LEGDAY . #BULKDAY . #4 
Happy and smooth morning ☀️❄️☀️
"One often meets his destiny on the road he takes to avoid it." - Kung Fu Panda. When life gets you down, get your panda mode on 🐼😎🍀
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Base smoothie: Mango, apple, soy milk, Ashwaghanda, sunflower spread
On top: Coconut cream, mesquite powder, activated coconut charcoal, spirulina ----- . . . . . #Repost from lovely @hazelzakariya (@get_repost) 💖
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#cute #illustration #kawaii #artist #foodart #healthyfood #myunicornlife #veganfoodshare #artwork #ayurveda #f52grams #eeeeeats #smoothie #cutefood #buzzfeast #foodblogger #pureraw #huffposttaste #heresmyfood #cupcakeproject #smoothiebowl #darlingmovement #thatsdarling #beautifulcuisines #WHPinthekitchen #gloobyfood #powerfood #thekitchn
Happy and smooth morning ☀️❄️☀️ "One often meets his destiny on the road he takes to avoid it." - Kung Fu Panda. When life gets you down, get your panda mode on 🐼😎🍀 ----- Base smoothie: Mango, apple, soy milk, Ashwaghanda, sunflower spread On top: Coconut cream, mesquite powder, activated coconut charcoal, spirulina ----- . . . . . #Repost  from lovely @hazelzakariya (@get_repost) 💖 ・・・ #cute  #illustration  #kawaii  #artist  #foodart  #healthyfood  #myunicornlife  #veganfoodshare  #artwork  #ayurveda  #f52grams  #eeeeeats  #smoothie  #cutefood  #buzzfeast  #foodblogger  #pureraw  #huffposttaste  #heresmyfood  #cupcakeproject  #smoothiebowl  #darlingmovement  #thatsdarling  #beautifulcuisines  #WHPinthekitchen  #gloobyfood  #powerfood  #thekitchn 
When you on a road trip and stop for a quick lunch.  Amy's organic lentil and veggie soup @amyskitchen 
#food #veggies #tasmania #vanlife #seaside #lunch #hungry #healthylifestyle #powerfood #nom #ontheroadagain #Australia #freelikeme #freedom #wickedcampers
Avocado smash on toast #powerfood #blustonelane #nycfood
Today's prep.. #mashroom 
Fungal but edible fruit it has content of vitamins carbohydrate and low fats.. mostly used for edible amd medicinal uses. The only fruit which need to expose in UV light to bear a enough amount of vitamin D... so you guys love mushrooms ?? .
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#foodie #indianfoodie #healthyfood #healthylife #goodfoodgoodhealth #goodlife #healthydish #healthychoices #healthybreakfast #healthyeating #nutrition #nutrifoodie #foodworld #protien #food #homecook #homecooking #allaboutfood #foodblogger #punefoodblogger #punefood #tasty_pune #foodworld #foodlover #foodenthusiast #explorefood #powerfood #indianfood #goodfood #fngrams #foodblogger
Today's prep.. #mashroom  Fungal but edible fruit it has content of vitamins carbohydrate and low fats.. mostly used for edible amd medicinal uses. The only fruit which need to expose in UV light to bear a enough amount of vitamin D... so you guys love mushrooms ?? . . . #foodie  #indianfoodie  #healthyfood  #healthylife  #goodfoodgoodhealth  #goodlife  #healthydish  #healthychoices  #healthybreakfast  #healthyeating  #nutrition  #nutrifoodie  #foodworld  #protien  #food  #homecook  #homecooking  #allaboutfood  #foodblogger  #punefoodblogger  #punefood  #tasty_pune  #foodworld  #foodlover  #foodenthusiast  #explorefood  #powerfood  #indianfood  #goodfood  #fngrams  #foodblogger 
Morning power blend of Almond Milk, Chia Seeds and Strawberries!🍓🍓🍓🥛❤❤❤ The reason chia seeds are so beneficial is due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals. They also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants.

Strawberries are high in  antioxidants and polyphenols. They have many other nutrients, vitamins, and minerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, folate, potassium, manganese, dietary fiber, and magnesium.

#lactosefree #powerfood #powerblend #berries #omega3 #almondmilk #healthyfood #fitlife #livingwell #breakfaststories🍴
#eatingright #healthylifestyle #punefoodies #fitfoodie #puneinstagrammers #foodforlife #homechef #homecooks
Morning power blend of Almond Milk, Chia Seeds and Strawberries!🍓🍓🍓🥛❤❤❤ The reason chia seeds are so beneficial is due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals. They also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants. Strawberries are high in antioxidants and polyphenols. They have many other nutrients, vitamins, and minerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, folate, potassium, manganese, dietary fiber, and magnesium. #lactosefree  #powerfood  #powerblend  #berries  #omega3  #almondmilk  #healthyfood  #fitlife  #livingwell  #breakfaststories 🍴 #eatingright  #healthylifestyle  #punefoodies  #fitfoodie  #puneinstagrammers  #foodforlife  #homechef  #homecooks 
Whats cookin good lookin! #protein
It's not delivery, it's do it yourself.  Cooking requires time, focus, calories and is fun with friends.  #homecooking #mealprep #lean #turkey #asianspice #food #dyi #powerfood #fitness #ilovefood #iliterallylovefood #htx #workout #justdoit #everyday #healthy #noexcuses #goals #success #sunday #basicfoodpic #teryaki #lifetimefitness #60daychallenge #holidaystrong
Live is Love
Warning ⚠️ anyone on a diet don't look now! @brooklynboybagels rainbow bagel filled with fairyfloss icecream, confetti & Marshmallows #rainbow #diet #brokendiet #icecreamery #foodporn #dessertorbreakfast. #healthyrelationships #bagel #supprise #foodforthought #food #fairyfloss #sprinkles #confetti #icecreamshop #omg #gains #powerfood #love #samelove #loveislove #batemansbay #visitnsw #nswtourism #canberra #scoop
Chicken all the way
Chicken all the way
Del video que les enseñamos antes, para que adivinaran que estabamos cocinando. ¡La receta ya esta en linea! 😁😁 Haz click en el link in bio para cocinar estos saludables pasteles de quinoa.
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#cookme #comidasana #comidasaludable #sana #saludable #vidasana #vidasaludable #healthylife #diet #fitlife #healthyfood #quinoa #mexico #comidamexico #foodrevolucion #vegetarian #healthy #powerfood
Need a break from all the Christmas Treating? Grab our healthy @oceanwise  Cider Glazed Prawn and Quinoa Salad; the power salad! .
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#HealthyEating #VancityEats #oceanwise #powerfood #vancityfood #vancouverfood #vancouverfoodie #vancouverfoodies #vancityfoodies #foodisfuel #christmaseating #ciderglazedprawn #vancouverseafood #vancityirishpub #pubfood #vancitydished #dishedvan #dishedvancouver
Sweet Potato with Orange-Chilly-Sauce
Sweet Potato with Orange-Chilly-Sauce
Trying out some decoration with raw beetroot 💙
Trying out some decoration with raw beetroot 💙
Raw beetroot and yellow carrots 💙
Raw beetroot and yellow carrots 💙
Last night I made a fruit platter for Christmas dinner with friends! 🤶🏻🎄🎁
It is an easy way to make sure there is dessert for me to eat; most of the lovely summer fruits like mango, cherries, and stone fruits are high in fodmaps, so I made sure there were plenty of berries and kiwi fruit for me 😊 (in reality though it was hard to avoid the gingerbread and ice cream hehe)
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#happytummy #cleaneating #healthyliving #organic #paleo #powerfood #instafood #foodstagram #studentmeals #greenfood #superfood #wholefood #ibd #ibs #ibsfriendly #lowfodmap #fodmapfriendly #glutenfree #lactosefree #fructosefriendy #foodintolerance
Last night I made a fruit platter for Christmas dinner with friends! 🤶🏻🎄🎁 It is an easy way to make sure there is dessert for me to eat; most of the lovely summer fruits like mango, cherries, and stone fruits are high in fodmaps, so I made sure there were plenty of berries and kiwi fruit for me 😊 (in reality though it was hard to avoid the gingerbread and ice cream hehe) • • • • • #happytummy  #cleaneating  #healthyliving  #organic  #paleo  #powerfood  #instafood  #foodstagram  #studentmeals  #greenfood  #superfood  #wholefood  #ibd  #ibs  #ibsfriendly  #lowfodmap  #fodmapfriendly  #glutenfree  #lactosefree  #fructosefriendy  #foodintolerance 
❓❓❓Euch fehlt die Motivation❓❓❓ Hier zeig ich euch mal meine Motivation:

Diese 3 Mädels sind meine absoluten Vorbilder und deshalb starte ich ab morgen richtig durch denn bis Ende Januar will ich die restlichen 15kg verloren haben. Mit unserem #powerfood bin ich auf dem richtigen Weg 🔥💪🏻🔥💪🏻!!! Wenn du auch was verändern willst, sei es abnehmen, zunehmen, dich einfach besser fühlen und gesünder ernähren, meld dich einfach bei mir 😊👍🏻. #osc #instafit #niewiederohne #powerfood #bodytransformation #askemehow #juiceplus #healthierlifestyle #fragmichwie #morethan20countries #instagood #discipline #fitmom #fitnessmotivation #gesünderleben #zauberstoff
❓❓❓Euch fehlt die Motivation❓❓❓ Hier zeig ich euch mal meine Motivation: Diese 3 Mädels sind meine absoluten Vorbilder und deshalb starte ich ab morgen richtig durch denn bis Ende Januar will ich die restlichen 15kg verloren haben. Mit unserem #powerfood  bin ich auf dem richtigen Weg 🔥💪🏻🔥💪🏻!!! Wenn du auch was verändern willst, sei es abnehmen, zunehmen, dich einfach besser fühlen und gesünder ernähren, meld dich einfach bei mir 😊👍🏻. #osc  #instafit  #niewiederohne  #powerfood  #bodytransformation  #askemehow  #juiceplus  #healthierlifestyle  #fragmichwie  #morethan20countries  #instagood  #discipline  #fitmom  #fitnessmotivation  #gesünderleben  #zauberstoff 
Vegan Chilli 💙
Vegan Chilli 💙
Preparing 💙
Preparing 💙
Look how delicious it looks 💙 (and definitely tastes)
Look how delicious it looks 💙 (and definitely tastes)
Flambierte Birnen 💙
Flambierte Birnen 💙
It's always flaming hot in the kitchen 🔥
It's always flaming hot in the kitchen 🔥
//LUNCH IN A JAR// got my lunch ready for tomorrow... healthy nutritious colourful rainbow food. Part of my free My Body My Temple challenge I’m doing with 9 other women.... it’s all about how to eat and cook mindfully. How to cook with love and attention. Take time to eat and ponder on how the products came into your kitchen and onto your plate. It’s so wonderful to do this challenge and make women more aware of how they treat their bodies and nourish themselves not only with food but also with some self love too.... I know they can do it and know they will feel inspired to kick-start a lifetime of healthy eating and honouring their own body temple ... honoured. 🙏🧚‍♀️🙏
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Might write a recipe book at some point.... 😜
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Double tap if you love salads in a jar too.... and tag a friend who would love recipes like these.
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#healthyfood #saladinajar #eattherainbow #vegetables #powerfood #mealplan #mealplanning #challenge #free #mybodymytemple #ownyourglow #queens #loveyourbody #selflove #love #lovetribe #exercise #nourishment #feedfeed#instafeed #selfawareness #hopefulness #innerstrength #believeinyourself
//LUNCH IN A JAR// got my lunch ready for tomorrow... healthy nutritious colourful rainbow food. Part of my free My Body My Temple challenge I’m doing with 9 other women.... it’s all about how to eat and cook mindfully. How to cook with love and attention. Take time to eat and ponder on how the products came into your kitchen and onto your plate. It’s so wonderful to do this challenge and make women more aware of how they treat their bodies and nourish themselves not only with food but also with some self love too.... I know they can do it and know they will feel inspired to kick-start a lifetime of healthy eating and honouring their own body temple ... honoured. 🙏🧚‍♀️🙏 . . Might write a recipe book at some point.... 😜 . . Double tap if you love salads in a jar too.... and tag a friend who would love recipes like these. . . . . . . . #healthyfood  #saladinajar  #eattherainbow  #vegetables  #powerfood  #mealplan  #mealplanning  #challenge  #free  #mybodymytemple  #ownyourglow  #queens  #loveyourbody  #selflove  #love  #lovetribe  #exercise  #nourishment  #feedfeed #instafeed  #selfawareness  #hopefulness  #innerstrength  #believeinyourself 
Chestnut-soup 💙 Perfect Winter Dish
Chestnut-soup 💙 Perfect Winter Dish
Preparing for chestnut-soup, purple carrot 💜
Preparing for chestnut-soup, purple carrot 💜
Preparing for chestnut-soup 💙
Preparing for chestnut-soup 💙
After stirring it up 💙
After stirring it up 💙
⠀ Always wonderful Lamborghini Centenario sleeping with the Pagani's by @dan_am_i 👌
Leave a comment if you like this! ⤵⤵⤵
Follow @exotics.empire for daily exotics 🔥🚗
Follow @exotics.empire for daily exotics 🔥🚗
⠀ Always wonderful Lamborghini Centenario sleeping with the Pagani's by @dan_am_i 👌 Leave a comment if you like this! ⤵⤵⤵ Follow @exotics.empire for daily exotics 🔥🚗 Follow @exotics.empire for daily exotics 🔥🚗
Beautiful pattern on Broccoli-Soup 💙
Beautiful pattern on Broccoli-Soup 💙
Brokkoli-Mandel-Hafersuppe 💙
Brokkoli-Mandel-Hafersuppe 💙
Schneewittchen cake 😋💖this is one winning recipe from #rawfoodaward2017 http://www.pureraw.de/blog/cat/Rezepte/post/schneewittchen_torte// We was totally in love with it😍💗 #pureraw #raw #food #sweetsformysweet #inspiration #pureraw #soulfood #blogger #vegan #vegansofig #rawfood #rohkost #superfood #awards #vegansofig #veganfoodporn #yogisofinstagram #yogifood #plantbased #powerfood #nutrition #fitfood #lactosefree #healthyfood @kirstinknufmann #breakfast #cleaneating #rfa #kirstinknufmann #creative #fitfood #rawfoodaward #yoga @petadeutschland @deutschlandistvegan @drgoerg @wildundroh @kirstinknufmann @ebelsam @thechrisbass @laura.world_lauraschneider @weltveganmagazin @xperiencefestival @bjoernmoschinski @officialveggieworld @carmen_hercegfi_veganefamilien @bettylicious @ben.urbanke_goodsport.de
Schneewittchen cake 😋💖this is one winning recipe from #rawfoodaward2017  http://www.pureraw.de/blog/cat/Rezepte/post/schneewittchen_torte// We was totally in love with it😍💗 #pureraw  #raw  #food  #sweetsformysweet  #inspiration  #pureraw  #soulfood  #blogger  #vegan  #vegansofig  #rawfood  #rohkost  #superfood  #awards  #vegansofig  #veganfoodporn  #yogisofinstagram  #yogifood  #plantbased  #powerfood  #nutrition  #fitfood  #lactosefree  #healthyfood  @kirstinknufmann #breakfast  #cleaneating  #rfa  #kirstinknufmann  #creative  #fitfood  #rawfoodaward  #yoga  @petadeutschland @deutschlandistvegan @drgoerg @wildundroh @kirstinknufmann @ebelsam @thechrisbass @laura.world_lauraschneider @weltveganmagazin @xperiencefestival @bjoernmoschinski @officialveggieworld @carmen_hercegfi_veganefamilien @bettylicious @ben.urbanke_goodsport.de
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😍🔥💯💪🏻 I never liked oatmeal a whole lot, but ever since I found and worked for kapow now I gained a huge new love for grains and cereal combos with no sweetener and still packed full of flavour and way more nutrition than your childhood cereal likely ever had! Wow this is good..
😍🔥💯💪🏻 I never liked oatmeal a whole lot, but ever since I found and worked for kapow now I gained a huge new love for grains and cereal combos with no sweetener and still packed full of flavour and way more nutrition than your childhood cereal likely ever had! Wow this is good..
Beetroot Risotto, it was delicious 💙
Beetroot Risotto, it was delicious 💙
Rote Beete Risotto 💙
Rote Beete Risotto 💙
Beetroot Risotto 💙
Beetroot Risotto 💙
Blumenkohl und Linsen 💙
Blumenkohl und Linsen 💙
Don't know what's for dinner? These guys do. Platia Greek Kitchen, Syosset, NY #platia #syosset #greek #restaurant #longisland
Serving Tortilla with Rice and colorful Salad 💙
Serving Tortilla with Rice and colorful Salad 💙
Tortilla mit Reis 💙
Tortilla mit Reis 💙
Himbeeren + Kresse
Himbeeren + Kresse
Salbei 💙
Salbei 💙
Abendessen 👌 Wildlachs, Wokgemüse und Brokkoli 😋
Hoffe ihr hattet ein schönes 2. Advents-Wochenende 🎄
#eatclean #cleaneat #paleo #paleofood #powerfood #foodpunk #healthyeating #cleaneating #food #instafood #healtyfood #happy #feelgoodfood #feelgoodlookgood #cleanfood #dinner #gemüseliebhaber #giballesfürdeineziele #workout #Training #hunger #glutenfree #lowcarb #gesund #healthy #gesundefette #yummi #yummy