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#practice medias

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Best thing about my @gasgasmotos is you can use the smallest things to keep you amused for hours ๐Ÿ‘Œ #flairriders #jackfield #wheelie #balance #practice #skate #rail #smallthings #motorcycle #stunt #bikelife
Great forehand drill featuring Lisa Maetschke from Germany ๐Ÿ‡ฉ๐Ÿ‡ช โ€ข
โš ๏ธโš ๏ธ Very steady and powerful โ€ข
โš ๏ธโš ๏ธโš ๏ธ TAG your tennis friend ๐Ÿ‘ซ to work on that specific shot ๐Ÿ‘
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๐Ÿ“ท by @lisamaetschke
Great forehand drill featuring Lisa Maetschke from Germany ๐Ÿ‡ฉ๐Ÿ‡ช โ€ข โš ๏ธโš ๏ธ Very steady and powerful โ€ข โš ๏ธโš ๏ธโš ๏ธ TAG your tennis friend ๐Ÿ‘ซ to work on that specific shot ๐Ÿ‘ โ€ข ๐Ÿ“ท by @lisamaetschke
Still killing the game ๐Ÿ˜@__laurenpreston__  @scottyg97 @drewsweitzer @coachlexi_
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F:4187
Still killing the game ๐Ÿ˜@__laurenpreston__ @scottyg97 @drewsweitzer @coachlexi_ - F:4187
This is ๐Ÿ’ฅNOT๐Ÿ’ฅ my full backbend warm up routine! But definitely some of my favorite advanced exercisesโ˜บ๏ธ try them out and let me know what you think!! (Careful with some of these though... they are advanced and require a lot of strength to accomplish safely without smashing your face into the ground.. speaking from experience ๐Ÿ˜ซ๐Ÿ˜ต)๐Ÿ’ช๐Ÿผ
This is ๐Ÿ’ฅNOT๐Ÿ’ฅ my full backbend warm up routine! But definitely some of my favorite advanced exercisesโ˜บ๏ธ try them out and let me know what you think!! (Careful with some of these though... they are advanced and require a lot of strength to accomplish safely without smashing your face into the ground.. speaking from experience ๐Ÿ˜ซ๐Ÿ˜ต)๐Ÿ’ช๐Ÿผ
Looking forward to flowing again this weekend with my sweet sister @greta_hill โœจin Seattle with @siannasherman & @balayoga ๐Ÿ™๐Ÿผ
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And hereโ€™s a snapshot of last weekโ€™s Sadhana playtime amidst the Wildfires of California ๐Ÿ”ฅ
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#Sadhana #yoginisofinstagram #rasayoga #rasayogatribe #practice #soulsistersโค๏ธ #gratitude
Whatโ€™s the most amount of switches youโ€™ve done in one stunt?
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F:4170
Whatโ€™s the most amount of switches youโ€™ve done in one stunt? - F:4170
As long as your learn one new thing a day.... that's when you are growing #practice @brailleskate follow @3blocksb for some great skating coming very soon @3blocksb #newteam #weouthere  #3blockskateboards #3blocksb #shredquarters #family #nkavids @flikgriptape @ethika @teambkinc @reviveskateboards @forcewheels @activerideshop @skatecrunchmag @activehuntington @progressdailyclothing  #skateclipsdaily #shraplin #skate #skateboarding  #skatelife #skateshop #skatepark #skateeverydamnday #stackinclips #skategram #skateanddestroy #skatespot #skatecrunch #killerskatemag #shralpin #iloveskateboarding #skaters #skateboarder #metrogrammed #reviveskateboards #sls
As long as your learn one new thing a day.... that's when you are growing #practice  @brailleskate follow @3blocksb for some great skating coming very soon @3blocksb #newteam  #weouthere  #3blockskateboards  #3blocksb  #shredquarters  #family  #nkavids  @flikgriptape @ethika @teambkinc @reviveskateboards @forcewheels @activerideshop @skatecrunchmag @activehuntington @progressdailyclothing #skateclipsdaily  #shraplin  #skate  #skateboarding  #skatelife  #skateshop  #skatepark  #skateeverydamnday  #stackinclips  #skategram  #skateanddestroy  #skatespot  #skatecrunch  #killerskatemag  #shralpin  #iloveskateboarding  #skaters  #skateboarder  #metrogrammed  #reviveskateboards  #sls 
If you FAIL. TRY AGAIN. Thatโ€™s how you make the difference! #Ssbelgium with @eline.coeckjeee ! #Hardwork #Practice #SSBAcademy

#Streetsoccer
#Panna
#Wtfskills 
#433
#NUTMEG
#Sporfskills
#Rldesignz
#Streetsoccer 
#SporF
#Ballerzdistrict
#SPORTBIBLE
#Ohmygoal
#Sporffreestyle
#Teamydf
#433kids
#Ronaldo
#Messi
#TheSportbible
#Skiller
#433skills
ํ•ฉ์ˆ™์ค‘์— ์ƒˆ๋ฒฝ 5 ์‹œ ์šด๋™ ใ…‹ใ…‹ ๐Ÿ™๐Ÿ™
#perfomance #practice #๋ฐค์ƒ˜ #์ƒˆ๋ฒฝ #์šด๋™
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#ใ…‹ #ํƒœ๊ถŒ๋„ #๋ฏธ๋ฅด๋ฉ” #tkdlife #tkdgirl #taekwondo #tkdplayer #tkd2017 #mooto #๋ฌดํ†  #comment #btwist #720 #kick #kickstarter #30๋Œ€ #health #strong #action #stunt 
#poomsae #ํ’ˆ์ƒˆ #sidekick
ํ•ฉ์ˆ™์ค‘์— ์ƒˆ๋ฒฝ 5 ์‹œ ์šด๋™ ใ…‹ใ…‹ ๐Ÿ™๐Ÿ™ #perfomance  #practice  #๋ฐค์ƒ˜  #์ƒˆ๋ฒฝ  #์šด๋™  . . . . . . . . . . . . #ใ…‹  #ํƒœ๊ถŒ๋„  #๋ฏธ๋ฅด๋ฉ”  #tkdlife  #tkdgirl  #taekwondo  #tkdplayer  #tkd2017  #mooto  #๋ฌดํ†   #comment  #btwist  #720  #kick  #kickstarter  #30๋Œ€  #health  #strong  #action  #stunt  #poomsae  #ํ’ˆ์ƒˆ  #sidekick 
Day 2:Gesture drawling pract.Might I say this is probably one of my favourite things to do.
#gesturedrawing #gesture #drawing #pencil #practice
will it be easy? nope 
worth it? absolutely ๐Ÿ™‚ย 
#yoga #yogini #fit #fitness #fitspo #gm #i #tbt #insta #soul #motivation #inspire #care #core #shape #body #a#u #fitgirl #flow #health #pilates #wellness #fun #smile #loveit #lifestyle #practice #stronger #pilateslovers
๐Ÿ’ฅMy Yoga teacher gave me this to read! Yin yoga my kind of teaching style! #sychronicity #happygal #yoga #yin #yang #guide #teaching #student #yogaeveryday #yogibear #yogi #heart #chakra #soul #philosophy #practice #magic #crystals #healing #bend #flex #fun #oceanbreath #pranayama #asana #prana
Tried doing a male version with the eyes im used to draw now. The hands were a fail though ๐Ÿ˜’.
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#art #arts #drawing #drawings #sketch #sketches #digitalart #digitaldrawing #digitalsketch #boy #practice
Likes arenโ€™t important. Followers arenโ€™t important. Who i am behind this phone isnโ€™t important. Who i am behind these shoes is important. Seeing amazing people become amazing confident and strong people...... thatโ€™s important. My education, thrive, passion, happiness, and family are important! Hereโ€™s to coaching and teaching 
#success #onedown #moretocome #thisisjustthebegining #bossbaby  #dancer #music #dancers #choreography  #ballet #party #hiphop #flexible #practice #dancefloor #song #dancelife #workout #fitness #danceshoes #salsa #instaballet #passion #dancehall #fit #dancerlife #disco #ballerina #herbalife #lovedance ***
Likes arenโ€™t important. Followers arenโ€™t important. Who i am behind this phone isnโ€™t important. Who i am behind these shoes is important. Seeing amazing people become amazing confident and strong people...... thatโ€™s important. My education, thrive, passion, happiness, and family are important! Hereโ€™s to coaching and teaching #success  #onedown  #moretocome  #thisisjustthebegining  #bossbaby  #dancer  #music  #dancers  #choreography  #ballet  #party  #hiphop  #flexible  #practice  #dancefloor  #song  #dancelife  #workout  #fitness  #danceshoes  #salsa  #instaballet  #passion  #dancehall  #fit  #dancerlife  #disco  #ballerina  #herbalife  #lovedance  ***
Day 16 "I'm blooming from a wound that once bled " #25daysofbuti .
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#yoga #yogamom #yogapractice #peace #love #centered #fitness #play #practice #fun #fishpose
he was never aware of what went on.
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bc angst is a thing๐Ÿคฏ
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i am v v aware my style is underdeveloped -
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#wip#animedrawing#animeboy#animegirl#manga#oc#sketch#sad#pencildrawing#art#traditionalartist#doodle#anime#drawing#practice
When u get to be a part of a โ€œ50-yrs bday party classโ€ for your colleague @yogarina67 ,and are being asked to teach the peak part, and things go a little crazy ๐Ÿ™Œ๐Ÿผ CRAZY FUN!! _______________________________________________#yoga#yogateacher#yogalife#yogainspiration#yogacommunity#yogastudio#yogaeverydamnday#hรคlsa#yogalove#sverige#practice#styrka#yogi#breathe#love#wellness#life#health#healthy#mรฅbra#andas#vรคlmรฅende#strength#yogalรคrare#trรคning#party#acroyoga#birthday
When u get to be a part of a โ€œ50-yrs bday party classโ€ for your colleague @yogarina67 ,and are being asked to teach the peak part, and things go a little crazy ๐Ÿ™Œ๐Ÿผ CRAZY FUN!! _______________________________________________#yoga #yogateacher #yogalife #yogainspiration #yogacommunity #yogastudio #yogaeverydamnday #hรคlsa #yogalove #sverige #practice #styrka #yogi #breathe #love #wellness #life #health #healthy #mรฅbra #andas #vรคlmรฅende #strength #yogalรคrare #trรคning #party #acroyoga #birthday 
Inka: this woman and her crazy things. Maya do you have a plan in case she falls??
Maya: chill out Inka, you havenโ€˜t  learned nothing from Yoga! You have to Relax!!!! And I got plans A-Z in my poket! 
My little pooosies always following me around. They are my greatest fans ๐Ÿ˜๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿปโค๏ธโค๏ธ
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#yogalife #yogalove #instayoga #instayogagirl #yogahamburg #yogaaddict #yoga #handstand #dog #westies #yogadog #lovedogs #yogapose #training #yogagermany #yogadeutschland #namaste #yogiinthemaking #practice #yogaeverydamnday #igyoga #yogafam #yogaeveryday #balance
Inka: this woman and her crazy things. Maya do you have a plan in case she falls?? Maya: chill out Inka, you havenโ€˜t learned nothing from Yoga! You have to Relax!!!! And I got plans A-Z in my poket! My little pooosies always following me around. They are my greatest fans ๐Ÿ˜๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿปโค๏ธโค๏ธ . . . #yogalife  #yogalove  #instayoga  #instayogagirl  #yogahamburg  #yogaaddict  #yoga  #handstand  #dog  #westies  #yogadog  #lovedogs  #yogapose  #training  #yogagermany  #yogadeutschland  #namaste  #yogiinthemaking  #practice  #yogaeverydamnday  #igyoga  #yogafam  #yogaeveryday  #balance 
Because a couple days ago, I got the chance to paint again after it's been so long. It felt so nice to finally put my brush to paper and create something ๐Ÿ’›
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#create #art #painting #snapchat #stressreliever #loveart 
#freetime #paint #becreative #getmessy #enjoyart #thinkoitsidethebox #imagination #createeveryday #artist #whatilovetodo #happiness #snapchatfilters #hobby #enjoythelittlethings #art๐ŸŽจ #findsomethingyoulove #practice
Because a couple days ago, I got the chance to paint again after it's been so long. It felt so nice to finally put my brush to paper and create something ๐Ÿ’› . . . . #create  #art  #painting  #snapchat  #stressreliever  #loveart  #freetime  #paint  #becreative  #getmessy  #enjoyart  #thinkoitsidethebox  #imagination  #createeveryday  #artist  #whatilovetodo  #happiness  #snapchatfilters  #hobby  #enjoythelittlethings  #art ๐ŸŽจ #findsomethingyoulove  #practice 
LEAD WITH YOUR ๐Ÿ’—: Humbled and proud to be leading a New Yearโ€™s Day workshop with @erinbrowning3 at @yogacorner from 3-5pm. We will flow, chant, meditate, share the love and set our sankalpa for a blissful 2018 full of rich experience and possibility. Enter 2018 with a courageous heart. Tix from $20. Link to book in bio
LEAD WITH YOUR ๐Ÿ’—: Humbled and proud to be leading a New Yearโ€™s Day workshop with @erinbrowning3 at @yogacorner from 3-5pm. We will flow, chant, meditate, share the love and set our sankalpa for a blissful 2018 full of rich experience and possibility. Enter 2018 with a courageous heart. Tix from $20. Link to book in bio
Another order back on Friday . Thanks my dear to give me a chance to cater the morning tea . #buttercream #buttercreamrose #buttercreamcupcake #buttercreamflowerpiping #buttercreamflower #adelaidecakes #adelaide #bake #practice #cakepractice #lovebaking#cupcakedecorating #cupcakes #morningtea
it was great seeing evwryone.. b back soon!!!!er!!!!! MMA 
#mmaย #brazilianjiujitsuย #yogaย #omย 
#poetย #beautyย #love
#crossfitย #trainingย #fitness
#Muaythaiย ย #wrestlingย  strengthandconditioning
#practiceย #techniqueย #performanceย #Strength#Powerย ย #cookย #chefย #loverย #fighterย #Toronto#torontofitnessย #hardcoreย #strongman
#trainerย #olympic
ๅ…จไฝ“็ทด็ฟ’ๅง‹ๅ‹•ๅ‰ใซ่‡ชไธปใƒˆใƒฌใ‚’่กŒใ„ใพใ—ใŸ๏ผๅ…จไฝ“็ทด็ฟ’ใ‚‚ๆ—ฉใๅง‹ๅ‹•ๅ‡บๆฅใ‚‹ใ‚ˆใ†ใซ่ชฟๆ•ดใ—ใฆใ„ใใŸใ„ใจๆ€ใ„ใพใ™๏ผ
#t.f.c#soccer#practice#football
ๅ…จไฝ“็ทด็ฟ’ๅง‹ๅ‹•ๅ‰ใซ่‡ชไธปใƒˆใƒฌใ‚’่กŒใ„ใพใ—ใŸ๏ผๅ…จไฝ“็ทด็ฟ’ใ‚‚ๆ—ฉใๅง‹ๅ‹•ๅ‡บๆฅใ‚‹ใ‚ˆใ†ใซ่ชฟๆ•ดใ—ใฆใ„ใใŸใ„ใจๆ€ใ„ใพใ™๏ผ #t .f.c#soccer #practice #football 
I've been practicing how to draw faces from scratch  lately...โœ#practicemakesperfect
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#art 
#artists
#artfun 
#blackbooking 
#blackbook
#illustration 
#comics 
#comicart 
#sketch 
#sketchings 
#practice
Sorry i'm not guitarist โœŒ๏ธ๏ธโœŒ๏ธ๏ธ๐Ÿ‘จ๐Ÿป @cort_guitars @classicguitar_official 
#guitar #practice
Sorry i'm not guitarist โœŒ๏ธ๏ธโœŒ๏ธ๏ธ๐Ÿ‘จ๐Ÿป @cort_guitars @classicguitar_official #guitar  #practice 
โ€ผ๏ธSEMI PRIVATE SPECIAL SESSIONSโ€ผ๏ธ
Iโ€™m so excited to announce an amazing opportunity for you to grow your practice with me for five weeks (five Sundays) beginning in January in the beautiful space at @lifenone ๐Ÿ’•๐Ÿ’•๐Ÿ’•. Spots are limited to 12 yogis/yoginis so I can work closely with you and help you advance your practice. Flows will be intermediate so a 6 month regular practice at the minimum is my advice. What you can expect is to learn intermediate postures, intermediate transitions and progressions as well as strength and flexibility drills. Five weeks of getting strong, flexible, and achieving more from your asana practice! 
Take a moment to check out the details below and if youโ€™d like to book your spot please drop me a message! ๐Ÿ˜Š๐Ÿ’•๐Ÿ™๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
SEMI PRIVATE SPECIAL SESSIONS (ADVANCE YOUR PRACTICE) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
WHEN : 
Sunday Jan 7th - 8:45-10am 
Sunday Jan 14th - 8:45-10am 
Sunday Jan 21st - 8:45-10am 
Sunday Jan 28th - 8:45-10am 
Sunday Feb 4th - 8:45-10am โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Where : Life N One - 
Jumeirah Beach Road โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Cost: 
5 sessions - 1000aed (200/session) 
4 sessions - 800aed (200/session) 
Walk ins - 250aed/session โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
WHAT TO EXPECT: 
We will be working on taking your asana practice further. Safely pushing limits and creating a better understanding and awareness of your body. Each session will be followed up with skills and drills you will be able to practice for the rest of the week and also incorporate into your own personal practice. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
SPOTS ARE LIMITED SO GET IN TOUCH ASAP! Look forward to practicing with you
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Wearing : @lululemon .
๐Ÿ“ธ: @annelaureroy ๐Ÿ˜˜๐Ÿค—๐Ÿ’•
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#goodmorning #sunday #yoga #journey #breathe #love #lovewhatyoudo #practice #progress #strength #flexiblity #asana #mydubai #dubai #fitfam #yogafam #fit #fitness #instafit #instagood #sweat #happy #healthy #push #grow #learn #flow ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
โ€ผ๏ธSEMI PRIVATE SPECIAL SESSIONSโ€ผ๏ธ Iโ€™m so excited to announce an amazing opportunity for you to grow your practice with me for five weeks (five Sundays) beginning in January in the beautiful space at @lifenone ๐Ÿ’•๐Ÿ’•๐Ÿ’•. Spots are limited to 12 yogis/yoginis so I can work closely with you and help you advance your practice. Flows will be intermediate so a 6 month regular practice at the minimum is my advice. What you can expect is to learn intermediate postures, intermediate transitions and progressions as well as strength and flexibility drills. Five weeks of getting strong, flexible, and achieving more from your asana practice! Take a moment to check out the details below and if youโ€™d like to book your spot please drop me a message! ๐Ÿ˜Š๐Ÿ’•๐Ÿ™๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” SEMI PRIVATE SPECIAL SESSIONS (ADVANCE YOUR PRACTICE) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” WHEN : Sunday Jan 7th - 8:45-10am Sunday Jan 14th - 8:45-10am Sunday Jan 21st - 8:45-10am Sunday Jan 28th - 8:45-10am Sunday Feb 4th - 8:45-10am โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Where : Life N One - Jumeirah Beach Road โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Cost: 5 sessions - 1000aed (200/session) 4 sessions - 800aed (200/session) Walk ins - 250aed/session โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” WHAT TO EXPECT: We will be working on taking your asana practice further. Safely pushing limits and creating a better understanding and awareness of your body. Each session will be followed up with skills and drills you will be able to practice for the rest of the week and also incorporate into your own personal practice. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- SPOTS ARE LIMITED SO GET IN TOUCH ASAP! Look forward to practicing with you โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Wearing : @lululemon . ๐Ÿ“ธ: @annelaureroy ๐Ÿ˜˜๐Ÿค—๐Ÿ’• . . . #goodmorning  #sunday  #yoga  #journey  #breathe  #love  #lovewhatyoudo  #practice  #progress  #strength  #flexiblity  #asana  #mydubai  #dubai  #fitfam  #yogafam  #fit  #fitness  #instafit  #instagood  #sweat  #happy  #healthy  #push  #grow  #learn  #flow  ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
I just love this tune so much "Chromazone" by Mike Stern! Live version with Dave Weckl is even killer:)) Check out if you could๐Ÿ˜ˆ. _______________________________________________________ #mikestern#drums#chromazone#jazzfusion#funk#drummer#feelingthegroove#zildjiancymbals #practice @femaledrummers @zildjiancompany @drumsdaily @drumsoutlet
Yoga for day 16 of #25daysoffitmas ๐Ÿ™๐Ÿป Perfect way to end this Saturday!
@movemorefitness @ywezelenburg @changewithcheryl 
Sponsors: @unwrappd @drinktru @plantoeat 
#musclesnotexcuses #fitmom #yogalife #stretch #flexibility #movemorefitness #yogamom #fitlife #noexcuses #fitchick #beafitspiration #practice #movemorefitnessambassador #yogalove #stressless #yogaeveryday #breathe #relax #momstrong #healthyliving #yogaworkout #igyogamoms #peaceful #mmfitfam #namaste
Yoga for day 16 of #25daysoffitmas  ๐Ÿ™๐Ÿป Perfect way to end this Saturday! @movemorefitness @ywezelenburg @changewithcheryl Sponsors: @unwrappd @drinktru @plantoeat #musclesnotexcuses  #fitmom  #yogalife  #stretch  #flexibility  #movemorefitness  #yogamom  #fitlife  #noexcuses  #fitchick  #beafitspiration  #practice  #movemorefitnessambassador  #yogalove  #stressless  #yogaeveryday  #breathe  #relax  #momstrong  #healthyliving  #yogaworkout  #igyogamoms  #peaceful  #mmfitfam  #namaste 
Sunday classes.....
9:00 Power 5:45 Rocket @yyoga Yaletown 
Photo @bajaafar
Sunday classes..... 9:00 Power 5:45 Rocket @yyoga Yaletown Photo @bajaafar
Soccer
Soccer
sharing a peek into the interior castle with this upcoming #lunar #prayer #practice ๐ŸŒ˜โœจ there is still time to sign up for this cycle of gooey goodness with @theloveartist ๐Ÿ’• #meditation #kriya #satnam #writing #exploration #self #love #beloved #truth #ascension #highAF #youcantotallysitwithus
"You know why. The same reason you have to do everything. Because it needed to be done. And because no one else would." ๐Ÿ’œ
#carl #carlgrimes #stillsalty #justiceforchandlerriggs #firescottgimple #chandlerriggs #art #artist #youaremysunshine #thewalkingdead #practice #carlpoppa #tattoo #tattooist #reading #tattooartist #fictional #charater #broke #my #heart
How To Rap? Mixtape Pt. 9

์ด๋ฒˆ ์ปค๋ฒ„๋žฉ์€

#Rakim - Itโ€™s Been A Long Time (1997)

๊ฐœ์ธ์ ์œผ๋กœ ๋žฉ์—ฐ์Šตํ•˜๋ฉด์„œ ์ข€ ์–ด๋ ค์› ๋˜ ๊ณก. ์›๋ž˜ ๋ผํ‚ด ๋žฉ์ด ํ”Œ๋กœ์šฐ๋ฅผ ์ฝ๋Š”๊ฒŒ ์ •๋ง ๋นก์„ธ๊ธฐ ๋•Œ๋ฌธ์— ๋‚œ์ด๋„๊ฐ€ ๊ฑฐ์ง„ ํ—ฌ์ด๋ผ๊ณ  ๋ด๋„ ๋ฌด๋‚œํ• ๋“ฏ. ๋‚˜๋„ ์‚ฌ๋žŒ์ธ์ง€๋ผ ํ•œ๋‘์†Œ์ ˆ์ฏค์€ ์‚‘์‚ฌ๋ฆฌ ๋‚˜๋˜๋ฐ ์ด๊ฑฐ ์กธ๋ผ ์•ˆ๊ณ ์ณ์ง. ใ…œใ…œ
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#์…€์Šคํƒ€๊ทธ๋žจ #์žก์Šคํƒ€๊ทธ๋žจ #๋™์˜์ƒ #๋…น์Œ #๋žฉ #ํž™ํ•ฉ #๋™์˜์ƒ #ํž™๋Œ์ด #์†Œํ†ต #๋งžํŒ” #๋ฐฉ๊ตฌ์„๋žฉํผ #rap #rapping #video #music #listen #daily #selfie #instasize #practice #cover #voice #ใƒฉใƒƒใƒ— #้Œฒ้Ÿณ
How To Rap? Mixtape Pt. 9 ์ด๋ฒˆ ์ปค๋ฒ„๋žฉ์€ #Rakim  - Itโ€™s Been A Long Time (1997) ๊ฐœ์ธ์ ์œผ๋กœ ๋žฉ์—ฐ์Šตํ•˜๋ฉด์„œ ์ข€ ์–ด๋ ค์› ๋˜ ๊ณก. ์›๋ž˜ ๋ผํ‚ด ๋žฉ์ด ํ”Œ๋กœ์šฐ๋ฅผ ์ฝ๋Š”๊ฒŒ ์ •๋ง ๋นก์„ธ๊ธฐ ๋•Œ๋ฌธ์— ๋‚œ์ด๋„๊ฐ€ ๊ฑฐ์ง„ ํ—ฌ์ด๋ผ๊ณ  ๋ด๋„ ๋ฌด๋‚œํ• ๋“ฏ. ๋‚˜๋„ ์‚ฌ๋žŒ์ธ์ง€๋ผ ํ•œ๋‘์†Œ์ ˆ์ฏค์€ ์‚‘์‚ฌ๋ฆฌ ๋‚˜๋˜๋ฐ ์ด๊ฑฐ ์กธ๋ผ ์•ˆ๊ณ ์ณ์ง. ใ…œใ…œ . . . . #์…€์Šคํƒ€๊ทธ๋žจ  #์žก์Šคํƒ€๊ทธ๋žจ  #๋™์˜์ƒ  #๋…น์Œ  #๋žฉ  #ํž™ํ•ฉ  #๋™์˜์ƒ  #ํž™๋Œ์ด  #์†Œํ†ต  #๋งžํŒ”  #๋ฐฉ๊ตฌ์„๋žฉํผ  #rap  #rapping  #video  #music  #listen  #daily  #selfie  #instasize  #practice  #cover  #voice  #ใƒฉใƒƒใƒ—  #้Œฒ้Ÿณ 
ุงู„ุฑู‚ุตู‡ ุงุจุฏุงุงุงุงุงุน ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ #danceparty #dancemoms #dancefloor #dancerecital #dancer #dancemoms1 #dancehall #song #stretch #dancingqueen #instadance #music #studio #cheer #flexible #dancing #practice #danceshoes #choreography #ballet #fun #dancelife #prilaga #dancers #flexibility #instaballet #dance #workout #songs #dancingmachine
ุงู„ุฑู‚ุตู‡ ุงุจุฏุงุงุงุงุงุน ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ #danceparty  #dancemoms  #dancefloor  #dancerecital  #dancer  #dancemoms1  #dancehall  #song  #stretch  #dancingqueen  #instadance  #music  #studio  #cheer  #flexible  #dancing  #practice  #danceshoes  #choreography  #ballet  #fun  #dancelife  #prilaga  #dancers  #flexibility  #instaballet  #dance  #workout  #songs  #dancingmachine 
Cool down environment sketch for the night
Cool down environment sketch for the night