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#practiceandalliscoming medias

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Earlier today 🙄..... #kapotasana #rawpractice #ashtangayoga #mysorepractice #deepbackbend #mypractice #practiceandalliscoming @muktayoga @amadocavazos 🙏🏻
“Do not learn how to react, learn how to respond.” 💭☝🏼
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Missing the practice 😜, I guess its life’s way of reminding me that #yoga, is not only the practice of #asanas, but of how we practice #life.🤓🤔
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Practicing #jumpbacks here. Still need the extra help with my feet on the #jumpback, but what a big difference compared to when I started practicing!🙌🏼 #AlmostThere
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#AshtangaVinyasa #AshtangaYoga #Ashtanga #AshtangaLove #YogaLife #PracticeAndAllIsComing #JumpThrough #JumpBack #PracticePractice #honduran #yogainspiration
“Do not learn how to react, learn how to respond.” 💭☝🏼 • Missing the practice 😜, I guess its life’s way of reminding me that #yoga , is not only the practice of #asanas , but of how we practice #life .🤓🤔 • Practicing #jumpbacks  here. Still need the extra help with my feet on the #jumpback , but what a big difference compared to when I started practicing!🙌🏼 #AlmostThere  • #AshtangaVinyasa  #AshtangaYoga  #Ashtanga  #AshtangaLove  #YogaLife  #PracticeAndAllIsComing  #JumpThrough  #JumpBack  #PracticePractice  #honduran  #yogainspiration 
🎶HARPSTORATIVE🎶... ok that isn't a word BUT IT SHOULD BE. Come ye come ye for an evening of Restorative Yoga (taking a nap in public on super comfortable cushions) on October 26th at 6.30pm at Ishta Yoga. I'll be playing the harp and singing awesome shit by Cyndi Lauper, Bryan Ferry, Jeff Buckley and other amazing dudes while my beautiful fellow teacher Donna takes you through an extended Restorative practice... It's going to be not entirely terrible 🎵
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While I'm at it, I may as well also let you know that the Shiva to my Shakti @srcahe and I are now teaching a class together at 6.45pm every Saturday evening at Ishta 💞come and play, we have fun
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#alliscoming #practiceandalliscoming #practice #yogapractice #unboundpotential #yoga #restorativeyoga #harp #music #sadhana #tantra
🎶HARPSTORATIVE🎶... ok that isn't a word BUT IT SHOULD BE. Come ye come ye for an evening of Restorative Yoga (taking a nap in public on super comfortable cushions) on October 26th at 6.30pm at Ishta Yoga. I'll be playing the harp and singing awesome shit by Cyndi Lauper, Bryan Ferry, Jeff Buckley and other amazing dudes while my beautiful fellow teacher Donna takes you through an extended Restorative practice... It's going to be not entirely terrible 🎵 . . . While I'm at it, I may as well also let you know that the Shiva to my Shakti @srcahe and I are now teaching a class together at 6.45pm every Saturday evening at Ishta 💞come and play, we have fun . . . #alliscoming  #practiceandalliscoming  #practice  #yogapractice  #unboundpotential  #yoga  #restorativeyoga  #harp  #music  #sadhana  #tantra 
Day 7 of #YogiFriendsAmongUs is #BoatPose twinning with @jordyforshorty 😄
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👯Hosts:
@wildmoonyoga
@yogibabecakes
@aleksic_twins
@erickuhhls
@calamityjill21
❤ Sponsor @arthleticwear
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#yoga #yogachallenge #igyoga #igyogachallenge #corepower #yogisofinstagram #yogi  #flexible #yogainspiration #yogini #workout #fitfam #yogafam #yogapractice #igyoga #practicedaily #balance #practiceandalliscoming #yogaeverydamnday #yogapractice #motivation #yogaeverywhere #practicedaily #onyourmat #outdooryoga #yogaoutside #yogafriends #yogacommunity
Day 7 of #YogiFriendsAmongUs  is #BoatPose  twinning with @jordyforshorty 😄 . 👯Hosts: @wildmoonyoga @yogibabecakes @aleksic_twins @erickuhhls @calamityjill21 ❤ Sponsor @arthleticwear . #yoga  #yogachallenge  #igyoga  #igyogachallenge  #corepower  #yogisofinstagram  #yogi  #flexible  #yogainspiration  #yogini  #workout  #fitfam  #yogafam  #yogapractice  #igyoga  #practicedaily  #balance  #practiceandalliscoming  #yogaeverydamnday  #yogapractice  #motivation  #yogaeverywhere  #practicedaily  #onyourmat  #outdooryoga  #yogaoutside  #yogafriends  #yogacommunity 
My legs and glutes are sooo sore. This literally felt like heaven on them 👐 I actually enjoy being sore, I feel accomplished lol .
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#yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #pigeonpose
✨everything comes in waves
so much of it is learning how to ride them✨
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#yafallchallenge 
Day 17: #revolvedcrescentlunge 
@ashtonaugustyoga @arifishmama @kellypenderyoga @deafmountainyoga .
🍁 @kiragraceyoga
🍁@jewelry.yoga
 @yolohayoga 🍁
 @yogapaws  #yogachallenge #yogaeverydamnday #myyogapractice #yogaeverywhere #myyogajourney #lunchbreakyoga  #yoga #asana #wiscoyogi #yogini #yogalife #yogagirl #practiceandalliscoming #trusttheuniverse #igyogalove #igyogachallenge  #practicemakesprogress #igyogafam #igyogacommunity #yogaforrecovery #lessonsfromthemat #yogatherapy
✨everything comes in waves so much of it is learning how to ride them✨ • • • • • #yafallchallenge  Day 17: #revolvedcrescentlunge  @ashtonaugustyoga @arifishmama @kellypenderyoga @deafmountainyoga . 🍁 @kiragraceyoga 🍁@jewelry.yoga @yolohayoga 🍁 @yogapaws #yogachallenge  #yogaeverydamnday  #myyogapractice  #yogaeverywhere  #myyogajourney  #lunchbreakyoga  #yoga  #asana  #wiscoyogi  #yogini  #yogalife  #yogagirl  #practiceandalliscoming  #trusttheuniverse  #igyogalove  #igyogachallenge  #practicemakesprogress  #igyogafam  #igyogacommunity  #yogaforrecovery  #lessonsfromthemat  #yogatherapy 
Somehow Hazer managed to get us tickets to Alt-J for tomorrow night and I am so amped I had to do yoga to calm myself down.  Still ridiculously excited but much more centered.  Thank you Yoga. 😁👍 #yoga #yogagram #yogagirl #igyoga #yogavideo #practiceandalliscoming #homepractice #letsstartyoga #yogaeverydamnday #fitness #fitgirl #asana #flow #progressnotperfection #inversionjunkie #inversions #pincha #yogawheel #svadhyaya #ahimsa #shirshasana #pinchamayurasana
Somehow Hazer managed to get us tickets to Alt-J for tomorrow night and I am so amped I had to do yoga to calm myself down. Still ridiculously excited but much more centered. Thank you Yoga. 😁👍 #yoga  #yogagram  #yogagirl  #igyoga  #yogavideo  #practiceandalliscoming  #homepractice  #letsstartyoga  #yogaeverydamnday  #fitness  #fitgirl  #asana  #flow  #progressnotperfection  #inversionjunkie  #inversions  #pincha  #yogawheel  #svadhyaya  #ahimsa  #shirshasana  #pinchamayurasana 
You have to learn to get up from the table when LOVE is longer being served.  #KnowYourWorth -------------------------------------------
Improvement on my forearm wheel is being able to get into the pose effortlessly (with less warm up time) and on first try 🤗as oppose to countless attempts & struggle when I was learning this asana months ago. #PracticeAndAllisComing --------------------------------------------
Leggings @altaregoapparel 15% discount at checkout. Code: yogagypsygoddess 📷 @mcj72 💕
You have to learn to get up from the table when LOVE is longer being served. #KnowYourWorth  ------------------------------------------- Improvement on my forearm wheel is being able to get into the pose effortlessly (with less warm up time) and on first try 🤗as oppose to countless attempts & struggle when I was learning this asana months ago. #PracticeAndAllisComing  -------------------------------------------- Leggings @altaregoapparel 15% discount at checkout. Code: yogagypsygoddess 📷 @mcj72 💕
#FallFundamentals
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hosts:
@yogi_goddess
@milena.moon
@cherylfyoga
@pigeatsfish
@crizia_rn_yoga
@alexzandrapeters
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sponsor:
@aloyoga .
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Poses:
1. Forward fold variation

#yoga #yogini #yogaeverydamday #namaste  #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness  #aloyoga #beagoddess #igyogachallenge #yogachallenge
Bekasana/ the frog pose

Warm up in vajrasana/ diamond  veerasana/ hero and bujangasana/ cobra

From bujangasan bend your right knee and press down the feet with your right hand into the side of your stomach. This is ardha bakasana/half frog pose

Now try the left side 
When you are comfortably able to press  the top of your feet into the side of the stomach on both sides alternatively, you can progress into the full bekasana

That is both knees bent and both feet being pressed down into the side of your stomach with your hands pressing down on the feet.

Your back is kept bend and head looking up as in bujangasana/ cobra
Bekasana/ the frog pose Warm up in vajrasana/ diamond  veerasana/ hero and bujangasana/ cobra From bujangasan bend your right knee and press down the feet with your right hand into the side of your stomach. This is ardha bakasana/half frog pose Now try the left side When you are comfortably able to press  the top of your feet into the side of the stomach on both sides alternatively, you can progress into the full bekasana That is both knees bent and both feet being pressed down into the side of your stomach with your hands pressing down on the feet. Your back is kept bend and head looking up as in bujangasana/ cobra
Step onto your mat and discover all of the opportunities awaiting you on the other side of change. 
Wednesday
6am Hot Flow
--->New class alert!<---
845 Gentle Yoga (no heat) 
1045am ButiYoga

Only at @hotyogatexas where your first class is always free!
Step onto your mat and discover all of the opportunities awaiting you on the other side of change. Wednesday 6am Hot Flow --->New class alert!<--- 845 Gentle Yoga (no heat) 1045am ButiYoga Only at @hotyogatexas where your first class is always free!
Yesterday my English was so bad, even a simple sentence yes no I was still halting. And repercussion until today. No regreting and driving away what is going to happen, admitting the weakness and welcoming all with an inquiring mind. What you get will be deserved 🙏

#yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi  #yogaaddict #flexible #flexiblegoals #stronggoals
Yesterday my English was so bad, even a simple sentence yes no I was still halting. And repercussion until today. No regreting and driving away what is going to happen, admitting the weakness and welcoming all with an inquiring mind. What you get will be deserved 🙏 #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogapractice  #yogapose  #yogi  #instayogi  #yogaaddict  #flexible  #flexiblegoals  #stronggoals 
When people see your talents but you can’t see them yourself.
When you are in doubt of your capabilities but people think otherwise.
When the new role scares the shit out of you but it’s just so challenging it’s irresistible. 
#3moredays #loveisintheair .
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#splits12 #splits #practiceandalliscoming #onebreathatatime #yoga #yogalove #yogalife #yogaeverydamnday #yogaaddict #yogafun #yogachallenge #igyoga #igfitness #igyogachallenge #fitness #flexibility #girlswithmuscles #yogainspiration #yogajourney
When people see your talents but you can’t see them yourself. When you are in doubt of your capabilities but people think otherwise. When the new role scares the shit out of you but it’s just so challenging it’s irresistible. #3moredays  #loveisintheair  . . . . . . . . . . #splits12  #splits  #practiceandalliscoming  #onebreathatatime  #yoga  #yogalove  #yogalife  #yogaeverydamnday  #yogaaddict  #yogafun  #yogachallenge  #igyoga  #igfitness  #igyogachallenge  #fitness  #flexibility  #girlswithmuscles  #yogainspiration  #yogajourney 
The things that hurt you, that caused you pain, do not define you. Nothing that broke you, caused you the most intense damage, deserves the right to define who you are. They are things that happened to you, that evolved you as a person that changed you, but they still do not get the right define your beautiful, brilliant soul which contains a tiny universe as vast as the one you see as endless in the night sky.
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What does define you is your survival, your ability to have experienced terrible things and still, found it inside yourself to survive, to have the kind of courage so many would not dream of, to grow wings where yours had been taken and cut down. You are made of beautiful, incredible, impossible things and your trauma does not get to trick you into believing that it is the only thing about you that matters.
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The person who you were before damage came for you, that person is long gone and they will not be coming back, but remnants of them remain. Together the damage and the past before it have made you a brand new human, a stronger human, a better human.
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You have forged yourself. From the very womb of your sadness, from the womb of your old self, you have come out, borne of heartache and pain. So no. After all that fighting you have done, your trauma does not get to define you, my dear heart.
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You are whole despite it. A better, braver, stronger you in every single way.
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And believe me, the universe is proud of you, you are fulfilling your purpose here in every single way. - Nikita Gill ✨💜🙏🕉✨
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#yogachallenge #yoga #yogaeverydamnday #igyogacommunity #yogagirl #ashtanga #practiceandalliscoming  #igyogachallenge #positivevibes #yogisofinstagram #fit #fitness #yogajourney #yogapractice #instayoga #instafit #fitlife #healthylifestyle #flexibility #strongnotskinny #yogapose #yogalife #yogini #fitspo #balance #supersoldierpose
The things that hurt you, that caused you pain, do not define you. Nothing that broke you, caused you the most intense damage, deserves the right to define who you are. They are things that happened to you, that evolved you as a person that changed you, but they still do not get the right define your beautiful, brilliant soul which contains a tiny universe as vast as the one you see as endless in the night sky. ✨ What does define you is your survival, your ability to have experienced terrible things and still, found it inside yourself to survive, to have the kind of courage so many would not dream of, to grow wings where yours had been taken and cut down. You are made of beautiful, incredible, impossible things and your trauma does not get to trick you into believing that it is the only thing about you that matters. ✨ The person who you were before damage came for you, that person is long gone and they will not be coming back, but remnants of them remain. Together the damage and the past before it have made you a brand new human, a stronger human, a better human. ✨ You have forged yourself. From the very womb of your sadness, from the womb of your old self, you have come out, borne of heartache and pain. So no. After all that fighting you have done, your trauma does not get to define you, my dear heart. ✨ You are whole despite it. A better, braver, stronger you in every single way. ✨ And believe me, the universe is proud of you, you are fulfilling your purpose here in every single way. - Nikita Gill ✨💜🙏🕉✨ • • • • #yogachallenge  #yoga  #yogaeverydamnday  #igyogacommunity  #yogagirl  #ashtanga  #practiceandalliscoming  #igyogachallenge  #positivevibes  #yogisofinstagram  #fit  #fitness  #yogajourney  #yogapractice  #instayoga  #instafit  #fitlife  #healthylifestyle  #flexibility  #strongnotskinny  #yogapose  #yogalife  #yogini  #fitspo  #balance  #supersoldierpose 
Day 10 of #yogaschool101!! is 
#garlandpose #malasaña .
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Yoga teachers :
@Helen_Garner_Yoga
@Omniyogagirl
@Cece.Carson
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Sponsors :
@TheBeadChick
@InfinityStrap
@StudioPixels
@Yoga_Everywear
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#yogaforlife #practiceforlife #humble #gratitude #yogaformysanity #onelove #weareallconnected #benicetopeople #breathelove #instayoga #fitness #namaste #yogajourney #keepitreal #breathe #yogaeverydamnday #yoga #yogalover #yogapose #practiceandalliscoming #asanas #flow #onebreathatatime #yogadaily #yogateacherintraining #yogateacher #openyourmind
Day 10 of #yogaschool101 !! is #garlandpose  #malasaña  . . Yoga teachers : @Helen_Garner_Yoga @Omniyogagirl @Cece.Carson . Sponsors : @TheBeadChick @InfinityStrap @StudioPixels @Yoga_Everywear . #yogaforlife  #practiceforlife  #humble  #gratitude  #yogaformysanity  #onelove  #weareallconnected  #benicetopeople  #breathelove  #instayoga  #fitness  #namaste  #yogajourney  #keepitreal  #breathe  #yogaeverydamnday  #yoga  #yogalover  #yogapose  #practiceandalliscoming  #asanas  #flow  #onebreathatatime  #yogadaily  #yogateacherintraining  #yogateacher  #openyourmind 
Creer en uno mismo es el acto más positivo que le podemos regalar a nuestra persona. 🙂🍃🙌🌿😊🌾
Creer en uno mismo es el acto más positivo que le podemos regalar a nuestra persona. 🙂🍃🙌🌿😊🌾
Question: Does anyone know how to tag people in video? I can't seem to be able to tag the hosts here 😫 Day 2️⃣ #CROWFEVER is inversion to crow 💜🙏🏼🕉 -
With Amazing HOSTS:
🐧 @kianangyoga
🐧 @beahappyamy
🐧 @ettliv.yoga
🐧 @rtlucyyogi
🐧 @aurorabowkett
🐧 @susanbishopyoga
🐧 @sharasklar
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And Generous SPONSORS:
💓 @yogapaws
💓 @youphoria
💓 @infinitystrap
💓 @mayyouknowjoy 💓 @shopyogaculture
💓 @dontmesswithganesh . ————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #octoberyogachallenge #bakasana
Question: Does anyone know how to tag people in video? I can't seem to be able to tag the hosts here 😫 Day 2️⃣ #CROWFEVER  is inversion to crow 💜🙏🏼🕉 - With Amazing HOSTS: 🐧 @kianangyoga 🐧 @beahappyamy 🐧 @ettliv.yoga 🐧 @rtlucyyogi 🐧 @aurorabowkett 🐧 @susanbishopyoga 🐧 @sharasklar - And Generous SPONSORS: 💓 @yogapaws 💓 @youphoria 💓 @infinitystrap 💓 @mayyouknowjoy 💓 @shopyogaculture 💓 @dontmesswithganesh . ————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl  #instayoga  #yoga  #Namastemove  #yogainspiration  #yogalover  #yogafamily  #selfyogapractice  #yogateacher  #yogalife  #yogajourney  #yogacommunity  #yogagram  #yogalove  #igyoga  #yogisofinstagram  #yogaeverywhere  #yogapant  #omyoga  #practiceandalliscoming  #fitgirl  #bestofyoga  #yogaeverydamnday  #yogapractice  #octoberyogachallenge  #bakasana 
We are taking it back to the basics and the root poses of yoga. Join our no frills challenge based on the fundamentals of yoga. If you are new to yoga and find other challenges too advanced, or a seasoned practitioner that wants to get back to the roots, this is the challenge for you! 
October 18-29
#FallFundamentals
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hosts:
@yogi_goddess
@milena.moon
@cherylfyoga
@pigeatsfish
@crizia_rn_yoga
@alexzandrapeters
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sponsor:
@aloyoga .
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Poses:
1. Forward fold
2. Downward dog
3. Chatarunga
4. Standing backbend 
5. Anjenay
6. Triangle 
7.  Hand to toe
8. Tree pose
9. Bow
10. Crow
11. Wheel
12.  Headstand/handstand
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To join:
1. Follow all hosts & sponsors.
2. Repost flyer and invite friends to play. 
3. Use tag #fallfundamentals in your daily posts and tag hosts & sponsors so we see your beautiful posts 
4. Make your fellow yogis feel loved with comments! .
.  @pray_moon @nantawan_xray @indira.yoga
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#yoga #yogini #yogaeverydamday #namaste  #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness  #aloyoga #beagoddess #igyogachallenge #yogachallenge #blackgirlyoga
We are taking it back to the basics and the root poses of yoga. Join our no frills challenge based on the fundamentals of yoga. If you are new to yoga and find other challenges too advanced, or a seasoned practitioner that wants to get back to the roots, this is the challenge for you! October 18-29 #FallFundamentals  . . ⠀ hosts: @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor: @aloyoga . . Poses: 1. Forward fold 2. Downward dog 3. Chatarunga 4. Standing backbend 5. Anjenay 6. Triangle 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand . . . To join: 1. Follow all hosts & sponsors. 2. Repost flyer and invite friends to play. 3. Use tag #fallfundamentals  in your daily posts and tag hosts & sponsors so we see your beautiful posts 4. Make your fellow yogis feel loved with comments! . . @pray_moon @nantawan_xray @indira.yoga . . . . . #yoga  #yogini  #yogaeverydamday  #namaste  #yogapose  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #practiceandalliscoming  #fitness  #fit  #healthy  #wellness  #aloyoga  #beagoddess  #igyogachallenge  #yogachallenge  #blackgirlyoga 
I love poses that make you take the time to do it right. .
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#dancerpose
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 #LetsStartAsanas
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
Amazing hosts:
@yogini_love
@terezayogi
@be.the.yogi
@sarah.the.yogi
@soulo_traveller
@yogileonie
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
Amazing sponsors:
@letsstartyoga
@ab_asanas
@yogisurprise
@blossomyogawear
@dharmabumsactive .
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#LetsStartYoga #abasanas #yogachallenge #yogini #yogaeverydamnday #yogisurprise #yoga #yogaprogress #yogabeginner #yogalove #yogacommunity #yogadaily #yogainspiration #yogatime #yogagirls #yogajourney #yogaasana #yogaaddict #practiceandalliscoming #loveandalliscoming #namaste #yogaflow #yogafamily #yogafitness #myyogajourney
I love poses that make you take the time to do it right. . . #dancerpose  . #LetsStartAsanas  🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Amazing hosts: @yogini_love @terezayogi @be.the.yogi @sarah.the.yogi @soulo_traveller @yogileonie 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Amazing sponsors: @letsstartyoga @ab_asanas @yogisurprise @blossomyogawear @dharmabumsactive . . #LetsStartYoga  #abasanas  #yogachallenge  #yogini  #yogaeverydamnday  #yogisurprise  #yoga  #yogaprogress  #yogabeginner  #yogalove  #yogacommunity  #yogadaily  #yogainspiration  #yogatime  #yogagirls  #yogajourney  #yogaasana  #yogaaddict  #practiceandalliscoming  #loveandalliscoming  #namaste  #yogaflow  #yogafamily  #yogafitness  #myyogajourney 
💋🌵🙏 #StripDownAsanas3 day  9 and I chose bound Lotus.
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✔️Day 1 • Any Heart Opener
✔️Day 2 • Any Inversion
✔️Day 3 • Any Hip opener
✔️Day 4 • Any Fold
✔️Day 5 • Any Standing Pose
✔️Day 6 • Any Pose with a Prop
✔️Day 7 • Any Seated Pose
✔️Day 8 • Any Core Pose
✔️Day 9 • Any Bind
Day 10• Yogis Choice 🌺
Hosts:
@dwinnerxfit
@sultryabyss
@rhyannawatson
@yogibabecakes
@yogachia_
@bohemian_treasure
🌺
Sponsors:
@nicow56
@yeskis4king
@soter_bentes
@Jakeanthonyart
@anneamanda
@missninjacookie
@daniele_siele
@maux_portraits
@marcanderson1
🌺 
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#yoga #muscles #namaste #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #azfitfam #fitness  #yogaeverywhere #liforme #fit #fitnessaddict #practiceandalliscoming #workout #exercise  #goodvibes #tattoos #liforme #natural #igyogachallenge #yogaart
💋🌵🙏 #StripDownAsanas3  day 9 and I chose bound Lotus. 🌺 ✔️Day 1 • Any Heart Opener ✔️Day 2 • Any Inversion ✔️Day 3 • Any Hip opener ✔️Day 4 • Any Fold ✔️Day 5 • Any Standing Pose ✔️Day 6 • Any Pose with a Prop ✔️Day 7 • Any Seated Pose ✔️Day 8 • Any Core Pose ✔️Day 9 • Any Bind Day 10• Yogis Choice 🌺 Hosts: @dwinnerxfit @sultryabyss @rhyannawatson @yogibabecakes @yogachia_ @bohemian_treasure 🌺 Sponsors: @nicow56 @yeskis4king @soter_bentes @Jakeanthonyart @anneamanda @missninjacookie @daniele_siele @maux_portraits @marcanderson1 🌺 _ #yoga  #muscles  #namaste  #yogi  #yogini  #yogagirl  #yogainspiration  #yogaeverydamnday  #yogalove  #fitspo  #fitgirl  #fitfam  #azfitfam  #fitness   #yogaeverywhere  #liforme  #fit  #fitnessaddict  #practiceandalliscoming  #workout  #exercise   #goodvibes  #tattoos  #liforme  #natural  #igyogachallenge  #yogaart 
Yeaaah....no. Not by a long shot 😅 Can you tell by my expression how much I dislike this? Middle splits is a looong time coming for me. In the meantime I will keep practicing with a grimace on my face😂 #splits12 ✨ (also going to be cheeky and use this for #SofaYoga since the stars aligned and my nemesis pose happened on the same day for each😭) hosts (in posting order):
@yuko_yoga
@jl.yoga
@meliniseri
@seonia
@nwoy
@rebekahletch

generous sponsors:
@aloyoga
@radhabeauty
@jeannevergerjewelry
Yeaaah....no. Not by a long shot 😅 Can you tell by my expression how much I dislike this? Middle splits is a looong time coming for me. In the meantime I will keep practicing with a grimace on my face😂 #splits12  ✨ (also going to be cheeky and use this for #SofaYoga  since the stars aligned and my nemesis pose happened on the same day for each😭) hosts (in posting order): @yuko_yoga @jl.yoga @meliniseri @seonia @nwoy @rebekahletch generous sponsors: @aloyoga @radhabeauty @jeannevergerjewelry
Day 8 of #wejustwannahandstand was all about getting into them and falling out of them: two things that scared me the most when I first started practicing them. It’s crazy how far I’ve come; believing that I CAN do anything that I set my mind to. Anything is possible for me, anything is possible for you. Don’t let what your scared of limit you 👌🏼 (sorry for the bad quality video😫) HOSTS: @tiny.kirsty @allykborn @yogiaubrey @yogidslvo 
SPONSORS: @hiittoinvert @dharmabumsactive @gomacro @liforme
Day 8 of #wejustwannahandstand  was all about getting into them and falling out of them: two things that scared me the most when I first started practicing them. It’s crazy how far I’ve come; believing that I CAN do anything that I set my mind to. Anything is possible for me, anything is possible for you. Don’t let what your scared of limit you 👌🏼 (sorry for the bad quality video😫) HOSTS: @tiny.kirsty @allykborn @yogiaubrey @yogidslvo SPONSORS: @hiittoinvert @dharmabumsactive @gomacro @liforme
#UpendedAsanas
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✔Straight up
✔Stag
✔Tree
✔Butterfly 🦋
✔Lady legs
✔Straddle
✔Twisted ➿
✔Bow and arrow 🏹
▶️Teapot/half stag 
Scorpion
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Hosts:
👊🏻 @jbreton22
👊🏻 @livinleggings
👊🏻 @meganjoy.m
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Generous sponsors:
🙏🏻 @aloyoga
🙏🏻 @strengthandbalances
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogachallenge #yogaeverydamnday #namaste #practiceandalliscoming #fitness  #veganyogi #inversion #AdhoMukhaVrksasana  #handstand #teapotpose
#UpendedAsanas  . . ✔Straight up ✔Stag ✔Tree ✔Butterfly 🦋 ✔Lady legs ✔Straddle ✔Twisted ➿ ✔Bow and arrow 🏹 ▶️Teapot/half stag Scorpion . Hosts: 👊🏻 @jbreton22 👊🏻 @livinleggings 👊🏻 @meganjoy.m . Generous sponsors: 🙏🏻 @aloyoga 🙏🏻 @strengthandbalances . . . . . . . . #yoga  #yogi  #yogalife  #yogalove  #yogafamily  #yogacommunity  #yogainspiration  #yogisofig  #yogis  #yogini  #instayoga  #igyogis  #igyoga  #yogadaily  #yogagram  #yogagirl  #yogapose  #yogachallenge  #yogaeverydamnday  #namaste  #practiceandalliscoming  #fitness  #veganyogi  #inversion  #AdhoMukhaVrksasana  #handstand  #teapotpose 
Sharing yoga with the purest of beings 🐶
Sharing yoga with the purest of beings 🐶
Your light can't come from anyone else. It has to shine from within. Others may spark a flame, but you must do the work to keep the fire going. ---------------------------------------------------
#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Your light can't come from anyone else. It has to shine from within. Others may spark a flame, but you must do the work to keep the fire going. --------------------------------------------------- #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Day 3 of #Yoga2GroundYou challenge. #goddesspose 🙌🏻 .
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Hosts:
@yogameg.uk
@jojobayoga
@rita_ashtangayoga
@toonieyoga
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Sponsors :
@re3life
@narabellabrand
@soter_bentes
@bangkokpants
@morpho_jewels
@yowheel.eu
@confusedgirlgear
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#yogaforlife #practiceforlife #humble #gratitude #yogaformysanity #onelove #weareallconnected #benicetopeople #breathelove #instayoga #fitness #namaste #yogajourney #keepitreal #breathe #yogaeverydamnday #yoga #yogalover #yogapose #practiceandalliscoming #asanas #flow #onebreathatatime #yogadaily #yogateacherintraining #yogateacher #openyourmind
Day 3 of #Yoga2GroundYou  challenge. #goddesspose  🙌🏻 . . Hosts: @yogameg.uk @jojobayoga @rita_ashtangayoga @toonieyoga . . Sponsors : @re3life @narabellabrand @soter_bentes @bangkokpants @morpho_jewels @yowheel.eu @confusedgirlgear . #yogaforlife  #practiceforlife  #humble  #gratitude  #yogaformysanity  #onelove  #weareallconnected  #benicetopeople  #breathelove  #instayoga  #fitness  #namaste  #yogajourney  #keepitreal  #breathe  #yogaeverydamnday  #yoga  #yogalover  #yogapose  #practiceandalliscoming  #asanas  #flow  #onebreathatatime  #yogadaily  #yogateacherintraining  #yogateacher  #openyourmind 
Thanks for a fun challenge everyone! Loved admiring all of you strong yogis 🙌🏻 Behold - my first #grasshopperpose! I suppose the only thing funky about it is that one hand is on the carpet and one isn't 🙃

#FunkyFALLenyogis 🍁Hosts 🍁
@fitbymik 
@themermaidyogi 🍂Sponsors🍂
@aspoonfulofcolors 
@bohemian_treasure 
@mamakuka 
@kulaeyoga 
#yogachallenge #yogajourney #yogaeveryday #armbalance #progressnotperfection #practiceandalliscoming #yogisofinstagram #namaste #ragdoll #ragdollsofinstagram #brunodoesmarjaryasana
Thanks for a fun challenge everyone! Loved admiring all of you strong yogis 🙌🏻 Behold - my first #grasshopperpose ! I suppose the only thing funky about it is that one hand is on the carpet and one isn't 🙃 #FunkyFALLenyogis  🍁Hosts 🍁 @fitbymik @themermaidyogi 🍂Sponsors🍂 @aspoonfulofcolors @bohemian_treasure @mamakuka @kulaeyoga #yogachallenge  #yogajourney  #yogaeveryday  #armbalance  #progressnotperfection  #practiceandalliscoming  #yogisofinstagram  #namaste  #ragdoll  #ragdollsofinstagram  #brunodoesmarjaryasana 
Caught up in flow #vinyasart ♥︎
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Obsessing over this song: I like you by The Human Experience + St. Sinner
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peeps the full jam on my @spotify playlist: songs I love (link in profile)
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Excited to leave for the Smoky Mountains tomorrow wth @jvpinto xoxo PS that smile at the end was at you 😙💕
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#choosejoy🌞 #lets_vibe #stopdropandflow
Caught up in flow #vinyasart  ♥︎ _ Obsessing over this song: I like you by The Human Experience + St. Sinner _ peeps the full jam on my @spotify playlist: songs I love (link in profile) _ Excited to leave for the Smoky Mountains tomorrow wth @jvpinto xoxo PS that smile at the end was at you 😙💕 _ #choosejoy 🌞 #lets_vibe  #stopdropandflow 
Day 5 is #splits
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#fallintofear

Follow all hosts:
 @danielledoesyoga @elliebernsteinyoga
 @freckled_yogi and @mackenziemorrinyoga 
3. Follow our AMAZING sponsors: @dontmesswithganesh 
@zyiaactive
 @lovbirddesign 
@lubliniu 
@shibori.fit
4. Post your photo daily using the hashtag #fallintofear so we can see your work! Your account needs to be public for us to see! Tag the hosts and sponsors in your photo. 
5. Have fun and be safe. We are here to support and cheer each other on. Can't wait to practice with you!
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram #yogacommunity #conqueryourfears #practiceandalliscoming
Day 5 is #splits  . . #fallintofear  Follow all hosts: @danielledoesyoga @elliebernsteinyoga @freckled_yogi and @mackenziemorrinyoga 3. Follow our AMAZING sponsors: @dontmesswithganesh @zyiaactive @lovbirddesign @lubliniu @shibori.fit 4. Post your photo daily using the hashtag #fallintofear  so we can see your work! Your account needs to be public for us to see! Tag the hosts and sponsors in your photo. 5. Have fun and be safe. We are here to support and cheer each other on. Can't wait to practice with you! * * * * * * #challengethyyoga  #yogachallenge  #yogachallenges  #igyogacommunity  #octoberyogachallenge  #IGYoga  #yoga  #octoberyogachallenge2017  #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogalove  #yogalife  #yogagram  #yogacommunity  #conqueryourfears  #practiceandalliscoming 
Day 3 was #pinchamayurasana .
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#fallintofear

Follow all hosts:
 @danielledoesyoga @elliebernsteinyoga
 @freckled_yogi and @mackenziemorrinyoga 
3. Follow our AMAZING sponsors: @dontmesswithganesh 
@zyiaactive
 @lovbirddesign 
@lubliniu 
@shibori.fit
4. Post your photo daily using the hashtag #fallintofear so we can see your work! Your account needs to be public for us to see! Tag the hosts and sponsors in your photo. 
5. Have fun and be safe. We are here to support and cheer each other on. Can't wait to practice with you!
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram#conqueryourfears #yogacommunity  #practiceandalliscoming
Day 3 was #pinchamayurasana  . . #fallintofear  Follow all hosts: @danielledoesyoga @elliebernsteinyoga @freckled_yogi and @mackenziemorrinyoga 3. Follow our AMAZING sponsors: @dontmesswithganesh @zyiaactive @lovbirddesign @lubliniu @shibori.fit 4. Post your photo daily using the hashtag #fallintofear  so we can see your work! Your account needs to be public for us to see! Tag the hosts and sponsors in your photo. 5. Have fun and be safe. We are here to support and cheer each other on. Can't wait to practice with you! * * * * * * #challengethyyoga  #yogachallenge  #yogachallenges  #igyogacommunity  #octoberyogachallenge  #IGYoga  #yoga  #octoberyogachallenge2017  #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogalove  #yogalife  #yogagram #conqueryourfears  #yogacommunity   #practiceandalliscoming 
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Following @top_s2_yoga for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@top_s2_yoga
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@gizemozdem1 : fall in love with your solitude...🖤
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @top_s2_yoga for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@top_s2_yoga ____________________________________ Repost by @gizemozdem1 : fall in love with your solitude...🖤 ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. With @cyogalab #SofaYoga .
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#ekapadasirsasana #yogini #yogi #yogisofinstagram #yogapants #yogachallenge #yogaaddict #yogagram #yogaeverydamnday #yogapants #yogainspiration #instayoga #yogafit #yogadaily #yogajourney #yogamotivation #yogaretreat #beachbody #yogalife #yogadudes #practiceandalliscoming #flexibility #hipopener #namaste
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. With @cyogalab #SofaYoga  . . . . . . . . . . . #ekapadasirsasana  #yogini  #yogi  #yogisofinstagram  #yogapants  #yogachallenge  #yogaaddict  #yogagram  #yogaeverydamnday  #yogapants  #yogainspiration  #instayoga  #yogafit  #yogadaily  #yogajourney  #yogamotivation  #yogaretreat  #beachbody  #yogalife  #yogadudes  #practiceandalliscoming  #flexibility  #hipopener  #namaste 
STRETCH your Wednesday 💙 $35 for 30 days unlimited for New Students OR $25 for TWO WEEKS 💙$88 Monthly Unlimited Classes 💙$15 drop-in
💙 Donation-based every Friday 💙stretchyogatx.com to see full schedule and more pricing options 💙 Stretch Soundscapes 🎧 Full Moon 🌕 Edition Friday November 3 ➡️ link in bio 💙
STRETCH your Wednesday 💙 $35 for 30 days unlimited for New Students OR $25 for TWO WEEKS 💙$88 Monthly Unlimited Classes 💙$15 drop-in 💙 Donation-based every Friday 💙stretchyogatx.com to see full schedule and more pricing options 💙 Stretch Soundscapes 🎧 Full Moon 🌕 Edition Friday November 3 ➡️ link in bio 💙
This was a fun one!😘😘
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#flamingolegs
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#FallForInversions

Hosts:

@norcal_yogabear
@sunshine1104
@karlylouphilips
@zenbeeni
@c_la.yoga 
@okieyogi84
@tonicartistry

Sponsor:
@inversionjunkieapparel
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#balance #changeyourperspective #inversionchallenge#practiceforprogress  #ashtanga #yogaeverydamnday #stopdropandyoga #instayoga  #practiceandalliscoming #mobility #flexibility#calisthenics #yogifriends #practiceyogachangeyourworld #yogapose #yogawoman #neverbackdown #funky #yoga #yogalove #poweryoga #yogachallenge #igyogachallenge #yogis #yogifriends
This was a fun one!😘😘 . . #flamingolegs  . . #FallForInversions  Hosts: @norcal_yogabear @sunshine1104 @karlylouphilips @zenbeeni @c_la.yoga @okieyogi84 @tonicartistry Sponsor: @inversionjunkieapparel . #balance  #changeyourperspective  #inversionchallenge #practiceforprogress  #ashtanga  #yogaeverydamnday  #stopdropandyoga  #instayoga  #practiceandalliscoming  #mobility  #flexibility #calisthenics  #yogifriends  #practiceyogachangeyourworld  #yogapose  #yogawoman  #neverbackdown  #funky  #yoga  #yogalove  #poweryoga  #yogachallenge  #igyogachallenge  #yogis  #yogifriends 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_shirts_insta for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_shirts_insta
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_shirts_insta for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@yoga_shirts_insta ____________________________________ via @neyu_ma • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
“Power is being told you’re not loved and not being destroyed by it.” ~Madonna ( but I am sending you all 💜 😘) @madonna
“Power is being told you’re not loved and not being destroyed by it.” ~Madonna ( but I am sending you all 💜 😘) @madonna
These photos are 3 years apart & sooo much has changed since!

When I began my yoga journey, I was trying to transform my body. I was in nursing school and hadn't done any real workouts since high school and wanted to do something that made me feel strong. And to be honest, in the beginning if you would have told me that the point of yoga was to transform the mind, not the body, I probably wouldn't have been interested. It was by happy accident that yoga did indeed transform my mind. 
Something magical happens on the mat. Every yogi has that moment when something clicks, and their way of thinking fundamentally shifts. 
And as my practice deepens, I continue to transform — sometimes in subtle ways and often in surprising ways. But always in ways that are far more transformative and exciting than the progress of my forearm wheel pose. 😊
#TransformationTuesday
These photos are 3 years apart & sooo much has changed since! When I began my yoga journey, I was trying to transform my body. I was in nursing school and hadn't done any real workouts since high school and wanted to do something that made me feel strong. And to be honest, in the beginning if you would have told me that the point of yoga was to transform the mind, not the body, I probably wouldn't have been interested. It was by happy accident that yoga did indeed transform my mind. Something magical happens on the mat. Every yogi has that moment when something clicks, and their way of thinking fundamentally shifts. And as my practice deepens, I continue to transform — sometimes in subtle ways and often in surprising ways. But always in ways that are far more transformative and exciting than the progress of my forearm wheel pose. 😊 #TransformationTuesday 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_fanclub for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanclub
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@neyu_ma : Growth exists in every moment of your life 🙏
Wearing @aloyoga

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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_fanclub for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanclub ____________________________________ Repost by @neyu_ma : Growth exists in every moment of your life 🙏 Wearing @aloyoga ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
❤️THIS HAPPENED TONIGHT!!!!!! ❤️ I got into pigeon trying to think of some variation to do that I haven’t done so many times before and for the heck of it thought I’d just give king pigeon a whirl (thinking to myself there was no way it was going to happen...) BUT IT DID!!!! ✨I FLIPPED MY GRIP FOR THE FIRST TIME EVER!!!! ✨ I’m sorry I’m just so beyond excited because I literally thought that my arms just didn’t move like that and I had kind of resigned myself to the fact that this would probably never happen! So for day 10 of #yogitrickortreat I very proudly present my first #kingpigeonpose 😍
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Leggings- @almondon 
Top- @lululemon .
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Follow all Hosts ❤️
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Pose list:
1. Megan - Splits 🎃
2. Ainhoa - Camel/Wheel 🎃
3. Carissa - Fish/Reclined hand to big toe 🎃
4. Aubrey - Crow/Crane 🎃
5. Megan - Cobra/King cobra 🎃
6. Ainhoa - Flamingo/BoP 🎃
7.  Carissa - Mermaid/Dancer 🎃
8. Aubrey - Compass/Shiva 🎃
9. Megan - Bow/Fallen dancer 🎃
10. Ainhoa - Pigeon/King Pigeon 🎃
11. Carissa - Dolphin/ Headstand
12. Aubrey - Side planks .
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P.S. if you want to see what my face looked like when I realized I had done this check out my story 😂
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#firstflippedgrip #practiceandalliscoming #practiceandpatience #myyogajourney #yogamakeshappy #pigeonpose #myyogalife #yogamotivation #yogainspiration #putyouralmondon #almondon
❤️THIS HAPPENED TONIGHT!!!!!! ❤️ I got into pigeon trying to think of some variation to do that I haven’t done so many times before and for the heck of it thought I’d just give king pigeon a whirl (thinking to myself there was no way it was going to happen...) BUT IT DID!!!! ✨I FLIPPED MY GRIP FOR THE FIRST TIME EVER!!!! ✨ I’m sorry I’m just so beyond excited because I literally thought that my arms just didn’t move like that and I had kind of resigned myself to the fact that this would probably never happen! So for day 10 of #yogitrickortreat  I very proudly present my first #kingpigeonpose  😍 . Leggings- @almondon Top- @lululemon . . Follow all Hosts ❤️ 🍂@pigeatsfish 🍂@spanishyogagirl 🍂@yogiaubrey 🍂@yogimegs . Follow all our GREAT and generous Sponsors❤️ . 🍁@Aloyoga 🍁@gems_of_a_gypsy 🍁@kulaeyoga 🍁@yogisurprise - - - - - - - - - - - - - - - - - - - - Pose list: 1. Megan - Splits 🎃 2. Ainhoa - Camel/Wheel 🎃 3. Carissa - Fish/Reclined hand to big toe 🎃 4. Aubrey - Crow/Crane 🎃 5. Megan - Cobra/King cobra 🎃 6. Ainhoa - Flamingo/BoP 🎃 7. Carissa - Mermaid/Dancer 🎃 8. Aubrey - Compass/Shiva 🎃 9. Megan - Bow/Fallen dancer 🎃 10. Ainhoa - Pigeon/King Pigeon 🎃 11. Carissa - Dolphin/ Headstand 12. Aubrey - Side planks . . P.S. if you want to see what my face looked like when I realized I had done this check out my story 😂 . . #firstflippedgrip  #practiceandalliscoming  #practiceandpatience  #myyogajourney  #yogamakeshappy  #pigeonpose  #myyogalife  #yogamotivation  #yogainspiration  #putyouralmondon  #almondon 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_nicenew for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_nicenew
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Repost by
@nwoy : "You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty."
-Mahatma Gandhi
✨

Sending love ❤️💗 ✨ .
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Wearing @aloyoga 💕. 📷: @calistreetshots 💫
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_nicenew for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@yoga_nicenew ____________________________________ Repost by @nwoy : "You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty." -Mahatma Gandhi ✨ Sending love ❤️💗 ✨ . | Wearing @aloyoga 💕. 📷: @calistreetshots 💫 ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_love_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_love_s2
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@inspiring.yoga : 😍 Double tap to share value 🌺

DM us to get featured 📩
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_love_s2 for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@yoga_love_s2 ____________________________________ Repost by @inspiring.yoga : 😍 Double tap to share value 🌺 DM us to get featured 📩 ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
I always love it when I find fun challenges that challenge me!! Thanks ladies for the fun!❤️😉
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Final day 
#downwarddog ➡️ #inversion
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#DoubleDownOnYourDownDog
Your Hosts: 
@alli_roush
@bowlingandyoga
@jadebellyyoga
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Our Cool Sponsors: 
@infinitystrap
@meranda_shop 
@prosourcefit 
@doshabar 
@nicepipesapparel
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🎰How to play:
♦Share our flyer and tag some friends to get in on some downdog fun!!
♠Follow hosts and sponsors!
♥️Post a video with the transition of the day and be sure to tag all hosts, sponsors, and use the #DoubleDownOnYourDownDog hashtag!
♣Embrace your downdog skillz and have FUN!!! 🎉
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#inspiredyogis#yogacommunity#yogapractice#yogafun#yogafit#yogaaddict#yogadaily#extraordinaryyogis#yogalife#yogaeverydamnday#yogaeveryday#yogalove#practiceandalliscoming#yogainspiration#motivation#yogamotivation#fit#fitmom#fitlife#lovefitness#fitspo#instayoga#strongmom#dailywork#workoutdaily#yogapractice#creatingshapes
I always love it when I find fun challenges that challenge me!! Thanks ladies for the fun!❤️😉 . . Final day #downwarddog  ➡️ #inversion  . . #DoubleDownOnYourDownDog  Your Hosts: @alli_roush @bowlingandyoga @jadebellyyoga . Our Cool Sponsors: @infinitystrap @meranda_shop @prosourcefit @doshabar @nicepipesapparel . 🎰How to play: ♦Share our flyer and tag some friends to get in on some downdog fun!! ♠Follow hosts and sponsors! ♥️Post a video with the transition of the day and be sure to tag all hosts, sponsors, and use the #DoubleDownOnYourDownDog  hashtag! ♣Embrace your downdog skillz and have FUN!!! 🎉 . #inspiredyogis #yogacommunity #yogapractice #yogafun #yogafit #yogaaddict #yogadaily #extraordinaryyogis #yogalife #yogaeverydamnday #yogaeveryday #yogalove #practiceandalliscoming #yogainspiration #motivation #yogamotivation #fit #fitmom #fitlife #lovefitness #fitspo #instayoga #strongmom #dailywork #workoutdaily #yogapractice #creatingshapes 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_fanpage for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanpage
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Repost by
@ole55ya : Gooood Last Working day Morning! Enjoy your weekend guys👍😘
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_fanpage for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanpage ____________________________________ Repost by @ole55ya : Gooood Last Working day Morning! Enjoy your weekend guys👍😘 ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Day 3 of 🍃🍁#Yoga2GroundYou with #goddesspose ❤️❤️ I feel like I'm feeling a lot of negative energy lately and I don't know why 😞 hopefully it's just my mood 💕💕. The seasons are changing, and as Autumn settles in the UK there’s a beautiful sea of reds, oranges and browns, and fresh air on your skin and in your hair 🍂🍁. How do the changing seasons make you feel? Some of us may be feeling a little airy because wind is the element of Autumn! I wish I were an artist and could capture the beauty of the colours - whether in Spring or Autumn. 
Hosts:
🍃@yogameg.uk
🍃@jojobayoga 🍃@rita_ashtangayoga 🍃@toonieyoga 
Sponsors:
🍃@re3life #re3 #re3life
🍃@narabellabrand 🍃@soter_bentes
🍃@bangkokpants
🍃@morpho_jewels
🍃@yowhee.eu
🍃@confusedgirlgear 
For those who like to plan ahead, here are the postures:
1. Tree pose or Vrksasana
2. Easy pose or Sukhasana 
3. Goddess Pose or Utkata Konasana 
4. Triangle pose or Trikonasana 
5. Warrior I or Virabhadrasana I 
6. Downward-facing Dog or Adho Mukha Svanasana 
7. Staff pose or Dandasana
8. Turtle pose or Kurmasana
9. Garland pose or Malasana
10. Yogi’s choice

#igyogachallenge #yogaasana #octoberyogachallenge #yogachallenge #igyogachallenges #spring #myyogajourney #myyogajourney2017 #melbourneyoga #melbourneyogi #practiceandalliscoming
Day 3 of 🍃🍁#Yoga2GroundYou  with #goddesspose  ❤️❤️ I feel like I'm feeling a lot of negative energy lately and I don't know why 😞 hopefully it's just my mood 💕💕. The seasons are changing, and as Autumn settles in the UK there’s a beautiful sea of reds, oranges and browns, and fresh air on your skin and in your hair 🍂🍁. How do the changing seasons make you feel? Some of us may be feeling a little airy because wind is the element of Autumn! I wish I were an artist and could capture the beauty of the colours - whether in Spring or Autumn. Hosts: 🍃@yogameg.uk 🍃@jojobayoga 🍃@rita_ashtangayoga 🍃@toonieyoga Sponsors: 🍃@re3life #re3  #re3life  🍃@narabellabrand 🍃@soter_bentes 🍃@bangkokpants 🍃@morpho_jewels 🍃@yowhee.eu 🍃@confusedgirlgear For those who like to plan ahead, here are the postures: 1. Tree pose or Vrksasana 2. Easy pose or Sukhasana 3. Goddess Pose or Utkata Konasana 4. Triangle pose or Trikonasana 5. Warrior I or Virabhadrasana I 6. Downward-facing Dog or Adho Mukha Svanasana 7. Staff pose or Dandasana 8. Turtle pose or Kurmasana 9. Garland pose or Malasana 10. Yogi’s choice #igyogachallenge  #yogaasana  #octoberyogachallenge  #yogachallenge  #igyogachallenges  #spring  #myyogajourney  #myyogajourney2017  #melbourneyoga  #melbourneyogi  #practiceandalliscoming 
❤️ DoubleTap & Tag a Friend below⤵
Following @love_s2_yoga for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@love_s2_yoga
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Repost by
@yogalooksgood : We can express art in different ways @allykborn .
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Photographer @lifeinanimage

Follow @yogalooksgood for more 💛
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @love_s2_yoga for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@love_s2_yoga ____________________________________ Repost by @yogalooksgood : We can express art in different ways @allykborn . . Photographer @lifeinanimage Follow @yogalooksgood for more 💛 ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Gotten a little lost lately... time for a re-read 💚
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The Four Agreements
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best.
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The Fifth Agreement
5. Be skeptical, but learn to listen.
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#lost #reread #thefouragreements #thefifthagreement #donmiguelruiz #selfreflection #patience #personalgrowth #strive to #thrive #inspiration #motivation #dedication #meditation #contemplation #realization #communication #onestepbacktwostepsforward #practiceandalliscoming 🙏
Gotten a little lost lately... time for a re-read 💚 - The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best. - The Fifth Agreement 5. Be skeptical, but learn to listen. - * * * * * * * #lost  #reread  #thefouragreements  #thefifthagreement  #donmiguelruiz  #selfreflection  #patience  #personalgrowth  #strive  to #thrive  #inspiration  #motivation  #dedication  #meditation  #contemplation  #realization  #communication  #onestepbacktwostepsforward  #practiceandalliscoming  🙏
FREEDOM // “I prayed to the Lord and He answered me. He freed me from all my fears.” Psalm 34:4. 
Freedom in Christ. That’s what I have. 
I am free because of the blood of my Savior. 
Because of Jesus I am no longer a slave to sin. 
I am free.
Free indeed. .
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#yogaeverywhere #yogaeverydamnday #yogalife #yogagirl #yogalove #progress #strongwomen #namaste #yogi #eucharisteo #yogaaddict #yogastrong #yogadaily #yogagram #yogapractice #yogavibes #yogapose #practiceandalliscoming #yogislife #yoga #yogi #health #fitness #freedom #mountainpose #aloyoga #flexilexi
FREEDOM // “I prayed to the Lord and He answered me. He freed me from all my fears.” Psalm 34:4. Freedom in Christ. That’s what I have. I am free because of the blood of my Savior. Because of Jesus I am no longer a slave to sin. I am free. Free indeed. . . . . #yogaeverywhere  #yogaeverydamnday  #yogalife  #yogagirl  #yogalove  #progress  #strongwomen  #namaste  #yogi  #eucharisteo  #yogaaddict  #yogastrong  #yogadaily  #yogagram  #yogapractice  #yogavibes  #yogapose  #practiceandalliscoming  #yogislife  #yoga  #yogi  #health  #fitness  #freedom  #mountainpose  #aloyoga  #flexilexi 
Day 17: Samakonasana, Straight Angle Pose or Transversal Splits💗. Love working on my middle splits! I still have multiple inches to go, but being able to practice them with my couch sounds so fun! Hoping these more comfortable stretches will encourage me to practice middles more regularly. Hard to say no to couch yoga! Thanks for the exercises and tips, Carmen! Happy Tuessday! #samakonasana #middlesplits #sofayoga @cyogalab @livesankalpa #yogachallenge #strongandbendy #practicedaily #practiceandalliscoming #yoga #ashtanga #hotyoga #yogi #yogini #yogalove #yogalife #yogapractice #yogaeverywhere #travelyogi #asana #yogaeverydamnday #namaste #yogaheals #nevergiveup #dance #dancer #fitgirl #flexibility #lovewhatyoudo #loveeverymoment #inspire #balancekingdom
Day 17: Samakonasana, Straight Angle Pose or Transversal Splits💗. Love working on my middle splits! I still have multiple inches to go, but being able to practice them with my couch sounds so fun! Hoping these more comfortable stretches will encourage me to practice middles more regularly. Hard to say no to couch yoga! Thanks for the exercises and tips, Carmen! Happy Tuessday! #samakonasana  #middlesplits  #sofayoga  @cyogalab @livesankalpa #yogachallenge  #strongandbendy  #practicedaily  #practiceandalliscoming  #yoga  #ashtanga  #hotyoga  #yogi  #yogini  #yogalove  #yogalife  #yogapractice  #yogaeverywhere  #travelyogi  #asana  #yogaeverydamnday  #namaste  #yogaheals  #nevergiveup  #dance  #dancer  #fitgirl  #flexibility  #lovewhatyoudo  #loveeverymoment  #inspire  #balancekingdom 
Come into your breath. Allow it to fill you. Fully receive the inhale. All the way from the base of your belly, expanding the ribs, broadening the chest. Pause. Feel the mingling of energy at the top of the throat. The space between. A moment of stillness. Then let it all go.
Come into your breath. Allow it to fill you. Fully receive the inhale. All the way from the base of your belly, expanding the ribs, broadening the chest. Pause. Feel the mingling of energy at the top of the throat. The space between. A moment of stillness. Then let it all go.
What does science say about yoga? http://bit.ly/2gOlsqU #corporate #workplace
Last day of #FunkyFALLenyogis has me #bgirl -ing again! Here's my #funkygrasshopper 💪🏽😎 What a super fun challenge💞
HOSTS❣️
@fitbymik
@themermaidyogi

SPONSORS❣️
@aspoonfulofcolors
@bohemian_treasure 
@mamakuka 
@kulaeyoga
#yoga #breakdance #igyoga #yogachallenge #omgirl #heartopener #bendybabe #love #asana #yogaflow #peaceandlove #contentment #yogini #onebreathatatime #practiceandalliscoming #yogachallenge #yogaeveryday #breathedeep #namaste
Last day of #FunkyFALLenyogis  has me #bgirl  -ing again! Here's my #funkygrasshopper  💪🏽😎 What a super fun challenge💞 HOSTS❣️ @fitbymik @themermaidyogi SPONSORS❣️ @aspoonfulofcolors @bohemian_treasure @mamakuka @kulaeyoga #yoga  #breakdance  #igyoga  #yogachallenge  #omgirl  #heartopener  #bendybabe  #love  #asana  #yogaflow  #peaceandlove  #contentment  #yogini  #onebreathatatime  #practiceandalliscoming  #yogachallenge  #yogaeveryday  #breathedeep  #namaste 
Chaturanga like no one's watching. Featuring the sweet Suzi Bird. (@soozeeqb)
Chaturanga like no one's watching. Featuring the sweet Suzi Bird. (@soozeeqb)
Feline purrr-fect kitten around with Dippy Fresh🐱💜🎃 my Halloween kitty-cat, he's gotten so big and he's so cuddly in the mornings 💛👍 #catstagram #yogagram #yogapractice #fun #justagirlandhercat #yogamotivation #yogainspiration #halloween #halloweenyoga #blackcat #yogapants @popfitclothing #backbendlove #backbend #yogabend #yogaeverywhere #yogaeverydamnday #yoga #camelpose #ustrasana #practicenotperfection #practiceandalliscoming
Don't be basic. Learn how to be yourself. Find yourself on the mat #yogaeverydamnday 
Wednesday:
6:30 Hot Power Yoga @jnglsoul 
9:00 Warm Vinyasa Flow @ary_yogi_ 
10:00 Hot Power Yoga @courtneyshea 
11:00 Warm Vinyasa Flow @nenaknafo 
12:00 Hot Power Yoga @marianapinedayoga 
4:30 Hot Power Yoga @golivoz 
5:00 Warm Vinyasa Flow @happychoicess 
6:30 Skanda Level 2/3 @jaa305 
6:30 Hot Power Yoga @thegabyarmy 
8:00 Hot Candlelit Yin @meganelizabethyoga 
8:00 Warm Vinyasa Flow @yoginicolas 
New Students $79 Month Unlimited
Don't be basic. Learn how to be yourself. Find yourself on the mat #yogaeverydamnday  Wednesday: 6:30 Hot Power Yoga @jnglsoul 9:00 Warm Vinyasa Flow @ary_yogi_ 10:00 Hot Power Yoga @courtneyshea 11:00 Warm Vinyasa Flow @nenaknafo 12:00 Hot Power Yoga @marianapinedayoga 4:30 Hot Power Yoga @golivoz 5:00 Warm Vinyasa Flow @happychoicess 6:30 Skanda Level 2/3 @jaa305 6:30 Hot Power Yoga @thegabyarmy 8:00 Hot Candlelit Yin @meganelizabethyoga 8:00 Warm Vinyasa Flow @yoginicolas New Students $79 Month Unlimited
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Day 5 of #LaidBackYogis is #naginyasana in #anantasana or  #mermaidpose in #infinitypose
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Lovely hosts 🍂:
@_monette
@shiziks
@sdharamr
@sashprime
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Generous sponsors 🍂:
@aloyoga
@pranamat
@liforme
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#vroyoga #yogalovers #yogaeverydamnday #yoginiwannabe #yogapose #yoginiforlife #yogainspiration #asana #yoga #igyoga #yoganesia #exercise #workout #morningyoga #practiceandalliscoming #yogamom #yogafit #healthy
Today is Day 8!! @don_locked_13 gave us
an #inversionflow of all 7 days, which may be done in ANY INVERSION OF YOUR CHOICE!! #FallForInversions

Hosts:

Day 1- @norcal_yogabear

Day 2- @sunshine1104

Day 3- @karlylouphilips

Day 4- @zenbeeni

Day 5- @c_la.yoga

Day 6- @okieyogi84

Day 7- @tonicartistry

Day 8- @don_locked_13

Sponsor:

@inversionjunkieapparel

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Today is Day 8!! @don_locked_13 gave us an #inversionflow  of all 7 days, which may be done in ANY INVERSION OF YOUR CHOICE!! #FallForInversions  Hosts: Day 1- @norcal_yogabear Day 2- @sunshine1104 Day 3- @karlylouphilips Day 4- @zenbeeni Day 5- @c_la.yoga Day 6- @okieyogi84 Day 7- @tonicartistry Day 8- @don_locked_13 Sponsor: @inversionjunkieapparel _______________________________________________________ . . . . . . #practiceandalliscoming  #progressnotperfection  #yogaeverydamnday  #igyogachallenge  #yogapractice  #yogagram  #yogainspiration  #igyogafamily  #yogisofinstagram  #onebreathatatime  #yoga  #yogachallenge  #bestrong  #instayoga  #flexibility 
Tomorrow is Day 7 of #LaidBackYogis - and we bring you Ardha Palma Sukha Matsyasana / Half Lotus Easy Fish Pose 🐠 I’ll be honest - my hips are useless so there ain’t nothing easy about lotus.. even half lotus 😂 but I know you all will slay this pose, lovebugs 💁🏻🙏🏽
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wearing: @aloyoga 
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HOSTS 🍂:
@_monette
@shiziks
@sdharamr
@sashprime
SPONSORS 🍂:
@aloyoga
@pranamat
@liforme
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#yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #yogaeverydamnday #dailypractice #yogagram #instayoga #yogi #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram #yogisofig #yogaeveryday #igyoga #igyogafam #igyogacommunity #matsyasana
Tomorrow is Day 7 of #LaidBackYogis  - and we bring you Ardha Palma Sukha Matsyasana / Half Lotus Easy Fish Pose 🐠 I’ll be honest - my hips are useless so there ain’t nothing easy about lotus.. even half lotus 😂 but I know you all will slay this pose, lovebugs 💁🏻🙏🏽 _ wearing: @aloyoga _ HOSTS 🍂: @_monette @shiziks @sdharamr @sashprime SPONSORS 🍂: @aloyoga @pranamat @liforme _ #yoga  #yogadaily  #yogafit  #yogastrong  #practicemakesprogress  #yogaeverydamnday  #dailypractice  #yogagram  #instayoga  #yogi  #yogainspiration  #motivateyourself  #yogalover  #yogaforlife  #yogajourney  #yogachallenge  #yogacommunity  #yogapose  #yogaaddict  #yoga4growth  #myyogalife  #practiceandalliscoming  #yogisofinstagram  #yogisofig  #yogaeveryday  #igyoga  #igyogafam  #igyogacommunity  #matsyasana 
Love this part of the trail where nobody is on it and all I can hear is the sound of the flowing water 🏞

Every Tuesday @ilovegurus plants a 🌲 for every #treepose posted #gurustpt

@sashprime @underthebonsai_ wanna join?
Love this part of the trail where nobody is on it and all I can hear is the sound of the flowing water 🏞 Every Tuesday @ilovegurus plants a 🌲 for every #treepose  posted #gurustpt  @sashprime @underthebonsai_ wanna join?
Twas a beautiful weekend in San Francisco! PC 📷 @edwinserranophotography @eqserran
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#sanfrancisco #goldengatebridge #yogaeverywhere #aloyoga #practiceandalliscoming #stretch #twinning
Happy Tuesday! This week is definitely stressful, I have so much school work! BUT it is also an exciting week! I just ordered a food dehydrator! And I ordered my Plexus TriPlex yesterday, and got my YogaFit book, and organic deodorant in the mail today! Great week of mail gifts 😍 I ALSO just signed up to be a health & fitness coach too!! I just want to thank my friend @activelii for introducing me to do this! Now I can get yummy, and all natural Vegan nutritional shakes on top of teaching people a healthier lifestyle! Now I have Plexus and this! Yay!! PLUS I can put my health coaching class to the test ❤️
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Use “namastay528” for $10 off yogarowheel.com 
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#yogaprowheel #proplus #handstand @yogaprowheel
Happy Tuesday! This week is definitely stressful, I have so much school work! BUT it is also an exciting week! I just ordered a food dehydrator! And I ordered my Plexus TriPlex yesterday, and got my YogaFit book, and organic deodorant in the mail today! Great week of mail gifts 😍 I ALSO just signed up to be a health & fitness coach too!! I just want to thank my friend @activelii for introducing me to do this! Now I can get yummy, and all natural Vegan nutritional shakes on top of teaching people a healthier lifestyle! Now I have Plexus and this! Yay!! PLUS I can put my health coaching class to the test ❤️ _ Use “namastay528” for $10 off yogarowheel.com _ #yogaprowheel  #proplus  #handstand  @yogaprowheel
It's always important to stretch before #TacoTuesday 😋🌮
It's always important to stretch before #TacoTuesday  😋🌮
Day 5 for #fallintofear is #hanumanasana or #splits and I practiced my #transitions ❣️
Hosts❣️
@danielledoesyoga @elliebernsteinyoga @freckled_yogi and @mackenziemorrinyoga 
Sponsors❣️
@dontmesswithganesh @zyiaactive @lovbirddesign @lubliniu @shibori.fit
#yoga #igyoga #yogachallenge #omgirl #heartopener #bendybabe #love #asana #yogaflow #peaceandlove #contentment #yogini #onebreathatatime #practiceandalliscoming #yogachallenge #yogaeveryday #breathedeep #namaste #yogabooty
Day 5 for #fallintofear  is #hanumanasana  or #splits  and I practiced my #transitions  ❣️ Hosts❣️ @danielledoesyoga @elliebernsteinyoga @freckled_yogi and @mackenziemorrinyoga Sponsors❣️ @dontmesswithganesh @zyiaactive @lovbirddesign @lubliniu @shibori.fit #yoga  #igyoga  #yogachallenge  #omgirl  #heartopener  #bendybabe  #love  #asana  #yogaflow  #peaceandlove  #contentment  #yogini  #onebreathatatime  #practiceandalliscoming  #yogachallenge  #yogaeveryday  #breathedeep  #namaste  #yogabooty 
Day 8 of #yogaschool101!! is #marichyasanaa ✨
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Yoga teachers :
@Helen_Garner_Yoga
@Omniyogagirl
@Cece.Carson
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Sponsors :
@TheBeadChick
@InfinityStrap
@StudioPixels
@Yoga_Everywear
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#yogaforlife #practiceforlife #humble #gratitude #yogaformysanity #onelove #weareallconnected #benicetopeople #breathelove #instayoga #fitness #namaste #yogajourney #keepitreal #breathe #yogaeverydamnday #yoga #yogalover #yogapose #practiceandalliscoming #asanas #flow #onebreathatatime #yogadaily #yogateacherintraining #yogateacher #openyourmind
Day 8 of #yogaschool101 !! is #marichyasanaa  ✨ . . Yoga teachers : @Helen_Garner_Yoga @Omniyogagirl @Cece.Carson . Sponsors : @TheBeadChick @InfinityStrap @StudioPixels @Yoga_Everywear . #yogaforlife  #practiceforlife  #humble  #gratitude  #yogaformysanity  #onelove  #weareallconnected  #benicetopeople  #breathelove  #instayoga  #fitness  #namaste  #yogajourney  #keepitreal  #breathe  #yogaeverydamnday  #yoga  #yogalover  #yogapose  #practiceandalliscoming  #asanas  #flow  #onebreathatatime  #yogadaily  #yogateacherintraining  #yogateacher  #openyourmind 
Steep Rock yoga with Momma! 🕉💜
Visits home are always too short, but filled with all the nature hikes, bike rides, and exploring with the fam! Feeling the luckiest to be able to share it all with my man & show him what home is 🍁✨
Steep Rock yoga with Momma! 🕉💜 Visits home are always too short, but filled with all the nature hikes, bike rides, and exploring with the fam! Feeling the luckiest to be able to share it all with my man & show him what home is 🍁✨
Once in a while I look straight at the camera and smile, immediately I feel weird about it and do something like this 😜 (swipe ⏪). Next thought is 'ok Melanie act normal' so then I look away from the camera (exhibit C) and I just concentrate on the pose 🙈
Once in a while I look straight at the camera and smile, immediately I feel weird about it and do something like this 😜 (swipe ⏪). Next thought is 'ok Melanie act normal' so then I look away from the camera (exhibit C) and I just concentrate on the pose 🙈
Just a little throwback of when I could smell my feet doing a forward fold. Excited to get back on my mat everyday and get flexi! #smellyofeetpose
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#yoga #yogi #yogini #yogisofinstagram #yogafit #igyoga #igfit #fitspo #yogabums #yogagirl #yogaeverydamnday #yogaaddict #yogapractice #yogajourney #practiceandalliscoming #yogaart #yogainspiration #forwardfold #freespirit #awakethesoul #selflove #selfcare
Byron, beach, seagulls, and falling over in handstands .. my favorite kind of day🐦 turn up 🔈
Byron, beach, seagulls, and falling over in handstands .. my favorite kind of day🐦 turn up 🔈
✨🌹My clothes do not determine my consent ✨#metoo 🦋✨ Thanks to all of you who voted YES on my stories on touching my head with my toes 👣 #yogitoes 🙌 I should listen to you more than listening to my own head 🙉 🍃❣️ #trust #love #feith #practiceandalliscoming #backbend #gandhabherundasana #gandabherundasana #chinstand #gymnastics #bendy #flexy #fitness #teekigirls #girls #fitgirl #yogalife #yogalove #yogajourney #yogamexico #mexico #yogamonterrey #monterey #lifeisgood #nobras #nobraday #upavishtakonasana #sofayoga #yoga
✨🌹My clothes do not determine my consent ✨#metoo  🦋✨ Thanks to all of you who voted YES on my stories on touching my head with my toes 👣 #yogitoes  🙌 I should listen to you more than listening to my own head 🙉 🍃❣️ #trust  #love  #feith  #practiceandalliscoming  #backbend  #gandhabherundasana  #gandabherundasana  #chinstand  #gymnastics  #bendy  #flexy  #fitness  #teekigirls  #girls  #fitgirl  #yogalife  #yogalove  #yogajourney  #yogamexico  #mexico  #yogamonterrey  #monterey  #lifeisgood  #nobras  #nobraday  #upavishtakonasana  #sofayoga  #yoga 
There are a hundred  ways to kneel and kiss the ground, just like Rumi said... all you need is to find yours. PS. I am well aware I look like the little prince boa or Magritte's bombin. Jokes aside, practice, practice and the rest will come, on and off the mat  #practicemakesperfect #practiceandalliscoming #practiceeveryday #mymorningrituals #inagentlewayyoucanshaketheworld #globetrotter #maukmana #thewanderer #thepoweroflistening #kneeling #kissthefloor #thereareahundredwaystokneelandkisstheground
There are a hundred ways to kneel and kiss the ground, just like Rumi said... all you need is to find yours. PS. I am well aware I look like the little prince boa or Magritte's bombin. Jokes aside, practice, practice and the rest will come, on and off the mat #practicemakesperfect  #practiceandalliscoming  #practiceeveryday  #mymorningrituals  #inagentlewayyoucanshaketheworld  #globetrotter  #maukmana  #thewanderer  #thepoweroflistening  #kneeling  #kissthefloor  #thereareahundredwaystokneelandkisstheground