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Cauliflower tater tots- classic tots with ketchup, and hot sauce tots with ranch. What do you want to see on next week's menu?! #paleo #premademeals #glutenfree #local #seasonal #libertyville #mealstogo
We are growing and super excited to annouce our partnership with @ospreyathletics as a pick up location in Bedford! Looking forward to working with you guys! 
#FoodIntuition #OspreyAthletics #crossfit #Premademeals #delivery #Community #locallove #supportlocal #EatLikeYouTrain #FitFoofForYou #CommunitySupportedMeals
Have you placed your order yet? Make your life a little easier! The cut off time is 9pm tonight! 
#FoodIntuition #delivery #ConvenienceMadeHealthy #premademeals #paleo #vegan #vegetarian #dairyfree #glutenfree #wholefoods #FitFoodForYou #crossfit #eatlikeyourtrain
4lb 4oz of beautiful Beauregard Sweet Potato! These beauties will surely feed us for months! #sweetpotato #premademeals #farmtotable #preparedmeals #mealplan #farmerchef #mealdelivery
What's on the Menu Next Week?

Pot roast 374 calories 
Mexican flatbread 386 calories 
Meatloaf 335 calories 
Chicken tortellini 395 calories 
Dirty rice 359 calories 
Skinny Course Orders must be in by Friday before 3pm. 
Pickup is FREE at 3 convenient locations🚛 ( Gretna, Baton Rouge and the Northshore), Door Delivery (Great New Orleans Area, Northshore and Baton Rouge) & Nationwide Shipping!✈️📦 Order Today - link in bio🙌🏼👏🏼 #healthycoursemeal #skinnycourse #weightloss #menu #ordertoday #nationwideshipping #premademeals #mealprep #lowcalorie
What's on the Menu Next Week? Pot roast 374 calories Mexican flatbread 386 calories Meatloaf 335 calories Chicken tortellini 395 calories Dirty rice 359 calories Skinny Course Orders must be in by Friday before 3pm. Pickup is FREE at 3 convenient locations🚛 ( Gretna, Baton Rouge and the Northshore), Door Delivery (Great New Orleans Area, Northshore and Baton Rouge) & Nationwide Shipping!✈️📦 Order Today - link in bio🙌🏼👏🏼 #healthycoursemeal  #skinnycourse  #weightloss  #menu  #ordertoday  #nationwideshipping  #premademeals  #mealprep  #lowcalorie 
Our Savoury Skinny Mince is as lean and clean as it comes! But without compromising taste ! 😎 Great for any time of the day to enjoy😊 Comes in two sizes  440 grams  370 grams, get your orders in now @ zestmeals.com.au ❤
Our Savoury Skinny Mince is as lean and clean as it comes! But without compromising taste ! 😎 Great for any time of the day to enjoy😊 Comes in two sizes 440 grams 370 grams, get your orders in now @ zestmeals.com.au ❤
Dinners are soooo easy on late work nights when I've got these in the fridge 👌🏼🍴🍗🍠🥒 #premademeals #yummy #chicken&vege #fuelyourbodyright #jfh #ptlife #latenightdinnersmadeeasy
6 week challenge coming soon! Join us Sept. 30th @ 1:00pm. We will be Introducing our pre-made meals and all the information you will need to guide you in your transformation. More details TBA. #crossfit #crossfitrestore #crossfitlife #crossfitaddict #rosevilleca #roseville #fitness #fitnesstransformation #6weekchallenge #mealprep #premademeals #fitnessjourney #crossfitjourney #smallbusinesschallenge #transformation #weightloss #stronger #happyhealthyfit #fitlife #strongerthanyesterday #strongisthenewskinny #betteryou #thebestyoucanbe
6 week challenge coming soon! Join us Sept. 30th @ 1:00pm. We will be Introducing our pre-made meals and all the information you will need to guide you in your transformation. More details TBA. #crossfit  #crossfitrestore  #crossfitlife  #crossfitaddict  #rosevilleca  #roseville  #fitness  #fitnesstransformation  #6weekchallenge  #mealprep  #premademeals  #fitnessjourney  #crossfitjourney  #smallbusinesschallenge  #transformation  #weightloss  #stronger  #happyhealthyfit  #fitlife  #strongerthanyesterday  #strongisthenewskinny  #betteryou  #thebestyoucanbe 
Carrots are ready for harvest! We planted a few different varieties and can't wait show you the rainbow of colours!

#FoodIntuition #growingourown #food #CSM #premademeals #delivery #locallove #garden #carrots #OrganicWeek
So, how do I snack "healthy" during the day on my #weightlossjourney ? Easy I keep my cravings at bay in between my #premademeals with #smartpopcorn 🍿I love the #movietheaterbutter the best. The #smartpopcorn is ONLY 80 calories, #100wholegrain and #glutenfree 😍 I usually only have one or two bags a day, depending if I'm junk food cravings or #chickfila cravings🍖 such a good "healthy" alternative for me😍 #weightlossjourney #weightlossstory #weightlossfoods #weightlossdiary #weightlossgoals #weightlosstransformation #weightlosssupport #weightlossideas #weightlossmotivation #naturalweightloss #healthyfood #healthysnacks #fatgirl #fat2fit
So, how do I snack "healthy" during the day on my #weightlossjourney  ? Easy I keep my cravings at bay in between my #premademeals  with #smartpopcorn  🍿I love the #movietheaterbutter  the best. The #smartpopcorn  is ONLY 80 calories, #100wholegrain  and #glutenfree  😍 I usually only have one or two bags a day, depending if I'm junk food cravings or #chickfila  cravings🍖 such a good "healthy" alternative for me😍 #weightlossjourney  #weightlossstory  #weightlossfoods  #weightlossdiary  #weightlossgoals  #weightlosstransformation  #weightlosssupport  #weightlossideas  #weightlossmotivation  #naturalweightloss  #healthyfood  #healthysnacks  #fatgirl  #fat2fit 
Dried fresh garden tomatoes to make homemade trail food meals! Can't wait to have our own travel / camping/ backpacking premade food pkgs! #camping #driedherbs #driedtomatoes #backpacking #premademeals #dehydrator #gardenfresh
NO MORE!***
Zest meals says NO more junk food and processed foods! We have created healthy gourmet meals for you 🤗 All our meals are like home cooked and extremely tasty ! Jump on our website now and get your week on track! Only at Zestmeals.com.au ❤
NO MORE!*** Zest meals says NO more junk food and processed foods! We have created healthy gourmet meals for you 🤗 All our meals are like home cooked and extremely tasty ! Jump on our website now and get your week on track! Only at Zestmeals.com.au ❤
Sunday Funday! We hit the trails amd country road this morning and it was just stunning! 
#getoutside #fitness #countryrun #FoodIntuition #prepday #CSM #premademeals
*** BUSY WEEK AHEAD? *** Dont have to cook ? This esay week pack is for you! have healthy, delicious chef prepared meals covered for you 😀 free delivery to Gold Coast & Brisbane order now only @ Zestmeals.com.au ❤
*** BUSY WEEK AHEAD? *** Dont have to cook ? This esay week pack is for you! have healthy, delicious chef prepared meals covered for you 😀 free delivery to Gold Coast & Brisbane order now only @ Zestmeals.com.au ❤
It's been another bodaciously big weekend & even I can't be bothered to cook.....thank the sweet lord for my stash of @mummas.sugo Italian goodness in the freezer. Reheat my beautiful handmade organic Beef Ragú & Sauces & ladle over cooked pasta. Done baby done. 👊🏻Available from the freezer aisle of @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach #whitessuperigablibli ❤️#handmade #italianfood #organicbeef #premiumproduce #fullofgoodness #premademeals #luxe #mummassugo #mummassugo.com
It's been another bodaciously big weekend & even I can't be bothered to cook.....thank the sweet lord for my stash of @mummas.sugo Italian goodness in the freezer. Reheat my beautiful handmade organic Beef Ragú & Sauces & ladle over cooked pasta. Done baby done. 👊🏻Available from the freezer aisle of @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach  #whitessuperigablibli  ❤️#handmade  #italianfood  #organicbeef  #premiumproduce  #fullofgoodness  #premademeals  #luxe  #mummassugo  #mummassugo .com
Sunday mornings be like! ❤
Sunday mornings be like! ❤
We decided to not only draw 1 winner but 2 from the @blendedathletics open house last night! Congrats to Courtney and Tanya! You bith win a $50 gift certificate!

#FoodIntuition #prize #CSM #winnerwinnerchickendinner #premademeals 
#sorryfortheswearword #poopsngiggles
Just dropped off some meals for the coaches at @crossfitironstone! Did you know they are one of our new pick up locations?? We deliver on Mondays and Thursday!

#premademeals #FoodIntuition #CrossfitIronstone #crossfit #delivery #pickup #locallove #FitFoodForYou
Order before 5pm today to receive your order on Wednesday the 20th! Have a great weekend!

#healthyeating #meals2go #yegfood #premademeals #salisburyfarmersmarket #mealprep #nutrition #lifestyle
Wow!  @cleaneatzalpharetta was such a great lunch option!  I'm always so excited to find a place that I can grab a quick lunch, eat clean, and stay on track.  Not only are their options clean but they have all the macros right on the menu.  #cleaneating #eatingforperformance #eatingforhealth #abs #macros #paleo #absaremadeinthekichen #healthyfood #healthyeating #eatingoutmadeeasy #premademeals
New Crispy Patties with Pesto Lentils, vegan meal have never tasted so good! Now vailable @ Zestmeals.com.au ❤ #vegan
New Crispy Patties with Pesto Lentils, vegan meal have never tasted so good! Now vailable @ Zestmeals.com.au ❤ #vegan 
Place your CSM order today by 9pm for a Monday delivery! Head on over to our website to check out the full menu!

www.foodintuition.ca

#FoodIntuition #premademeals #FitFoodForYou #mealprep #healthyeating #wholefoods #paleo #vegetarian #vegan #dairyfree #glutenfree
@catered.life is the place to put your meals on autopilot! No more worrying about packing lunch for the week, or trying to figure out what to buy at the grocery store. "Made by local hands" by people who want to make your life easier! Stop by their Beverly location at 100 Cummings Center - Suite 127Q or give them a call at (781) 241-7707 today! Weekly delivery is also available to make it even more convenient. #❤️🍴🌱 | #BuyLocal | #BeverlyMA | #Beverly | #BeverlySmallBusiness | #PreMadeMeals | #MadeByLocalHands | #Yum | #Convenience | #MealPrep | #NorthShore | #NorthShoreMA |
@catered.life is the place to put your meals on autopilot! No more worrying about packing lunch for the week, or trying to figure out what to buy at the grocery store. "Made by local hands" by people who want to make your life easier! Stop by their Beverly location at 100 Cummings Center - Suite 127Q or give them a call at (781) 241-7707 today! Weekly delivery is also available to make it even more convenient. #❤️🍴🌱 | #BuyLocal  | #BeverlyMA  | #Beverly  | #BeverlySmallBusiness  | #PreMadeMeals  | #MadeByLocalHands  | #Yum  | #Convenience  | #MealPrep  | #NorthShore  | #NorthShoreMA  |
@musclefooduk what to cook up first #beef #chicken #sausage #steak #premademeals #burgers
#repost from @moeapa Did you know that you can be featured on our social media feed when you tage us in your #FoodIntuition #CSM pic! Your will also be entered into a draw to win 7 FREE meals!

#premademeals #mealprep #mealdelivery #delivery #local #seasonal #wholefoods
🚨New Meal alert🚨
That's right this new tasty and delicious Creamy Penne Meatballs with a bit of 🍃 is now available but be careful it is quite addictive! Now taking orders for Friday's delivery only at Zestmeals.com.au ❤
🚨New Meal alert🚨 That's right this new tasty and delicious Creamy Penne Meatballs with a bit of 🍃 is now available but be careful it is quite addictive! Now taking orders for Friday's delivery only at Zestmeals.com.au ❤
Fabulous cabinet food. Thanks to Papagaio tribe. 
#papagaio #mealprep #healthycafe #mealplan #premademeals #mealdelivery
When life gets busy, making time for healthy lunches can be a challenge. Simplify with Batch premade lunch boxes and salads. Place your order online. Get fresh lunches delivered to your door twice a week. Put them in your fridge – and you’re ready to grab and go!
When life gets busy, making time for healthy lunches can be a challenge. Simplify with Batch premade lunch boxes and salads. Place your order online. Get fresh lunches delivered to your door twice a week. Put them in your fridge – and you’re ready to grab and go!
We are thrilled to annouce our partnership with @crossfitironstone for another local pick up location! We now deliver there on both Mondays and Thursdays! 
#FoodIntuition #CrossfitIronstone #crossfit #mealprep #premademeals #delivery #Halifax #hfx #wholefoods #FitFoodForYou #locallove #locallysourced #seasonallyinspired
Who would enjoy one of these??
Who would enjoy one of these??
Today we swam in a sea of 70 litres of authentically made Nonna's Napoli, 70kg's of Ragú Alla Bolognese & 1,500 hand rolled fragrant Polpetteeeeee....I am still going 12hrs later but I am smiling as I think of all the bellies we'll be filling this coming week. Grab your tub of my @mummas.sugo love from the freezer aisle of my local stockists stat, fresh batches dropping tomorrow! Love Mia @mummas.sugo ❤️#mummassugo #handcrafted #italianfood #noosa #sunshinecoast #mummassugo.com #bolognese #italianmeatballs #napolisauce #premademeals #premiumproduce #organicbeef #yum #stocking @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach #whitessuperigablibli
Today we swam in a sea of 70 litres of authentically made Nonna's Napoli, 70kg's of Ragú Alla Bolognese & 1,500 hand rolled fragrant Polpetteeeeee....I am still going 12hrs later but I am smiling as I think of all the bellies we'll be filling this coming week. Grab your tub of my @mummas.sugo love from the freezer aisle of my local stockists stat, fresh batches dropping tomorrow! Love Mia @mummas.sugo ❤️#mummassugo  #handcrafted  #italianfood  #noosa  #sunshinecoast  #mummassugo .com #bolognese  #italianmeatballs  #napolisauce  #premademeals  #premiumproduce  #organicbeef  #yum  #stocking  @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach  #whitessuperigablibli 
First day on pasture! Won't be long till we have a freezer full of nutritious & delicious chickens. #pasturedraised #pasturedpoultry #farmerchef #preparedmeals #premademeals #farmtofork #farmtotable
It was one of those weekends where half of our food was prepped. The other half was store bought meal readiness. I don't even feel bad about it. You have to accommodate. I think at times we are too hard on 
ourselves. So tonight we get to feast on a great "meal ready" of stuffed peppers from @costco 
All I had to do was bake it! 😋
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#mealplan #mealprep #premademeals #costcofinds #costco #costcomeals #familymeal #stuffedpeppers
It was one of those weekends where half of our food was prepped. The other half was store bought meal readiness. I don't even feel bad about it. You have to accommodate. I think at times we are too hard on ourselves. So tonight we get to feast on a great "meal ready" of stuffed peppers from @costco All I had to do was bake it! 😋 • • • • #mealplan  #mealprep  #premademeals  #costcofinds  #costco  #costcomeals  #familymeal  #stuffedpeppers 
Bought some kiwi 🥝 at the store to try in some smoothies :):):) #smoothie #strawberrybananakiwi #midtowncorpus #premademeals #freezeit
Eating Skinny-Sized Never Looked So Good! •3 Meals a day, 5 days a week for 4 Weeks🥞🥗🍝
•Only $75 a week +tax
•Meals will be no more than 1,300 calories per day •All meals are pre-selected •3 FREE pickup locations, door step delivery & NATIONWIDE SHIPPING!!📦✈️ Order Now: http://skinnycourse.com/ #skinnycourse #healthycoursemeals #affordable #premademeals #mealprep #weightloss
Eating Skinny-Sized Never Looked So Good! •3 Meals a day, 5 days a week for 4 Weeks🥞🥗🍝 •Only $75 a week +tax •Meals will be no more than 1,300 calories per day •All meals are pre-selected •3 FREE pickup locations, door step delivery & NATIONWIDE SHIPPING!!📦✈️ Order Now: http://skinnycourse.com/ #skinnycourse  #healthycoursemeals  #affordable  #premademeals  #mealprep  #weightloss 
Struggling with your meal prep? We can help!

We create meal plans that follow your diet and incorporate as much diversity so your body gets what it needs!

www.foodintuition.ca/shop

#mealprep #premademeals #healthyfood #wholefoods #organic #local #seasonal
***Secret herbs and spices ***
One of these bad boys straight after the gym! Yes please🤗😃 If you haven't tried our Turkey Mince you don't know what you're missing out on! Only available at zestmeals.com.au Order tonight for Wednesdays fresh delivery💚
***Secret herbs and spices *** One of these bad boys straight after the gym! Yes please🤗😃 If you haven't tried our Turkey Mince you don't know what you're missing out on! Only available at zestmeals.com.au Order tonight for Wednesdays fresh delivery💚
A whopping 23 degrees here today before 14 again this week so me and my gal are making the most of it after physio :) #spring #finallywarmerweather #sameasabrisbanewinter #missbrisbaneweather #snapbackgoals #beachwalks #premademeals #bitsunnyforgingers
A whopping 23 degrees here today before 14 again this week so me and my gal are making the most of it after physio :) #spring #finallywarmerweather #sameasabrisbanewinter #missbrisbaneweather #snapbackgoals #beachwalks #premademeals
@social_supper provided #deliciousfood for our party. Highly recommend you look into her services for either at home meals or your next corporate event #eatclean #premademeals #supportlocal #whitecollarboxingco #wcbco #whitecollarwarriors #airdrie #airdriefitness #boxing #boxingyoga #kickboxing
Lunch is made for next week! Delicious, nutritious and even with premium ingredients lots cheaper than eating out. #premademeals #formula7.me
Lunch is made for next week! Delicious, nutritious and even with premium ingredients lots cheaper than eating out. #premademeals  #formula7 .me
Haha yess please😀Hope everyone had a fantastic Sunday! Remember to pleace  your orders in tonight 4 Tuesday's fresh delivery only @ Zestmeals.com.au ❤
Haha yess please😀Hope everyone had a fantastic Sunday! Remember to pleace your orders in tonight 4 Tuesday's fresh delivery only @ Zestmeals.com.au ❤
so pretty 😍😍
thanks @paleowithlove for keeping me fueled up this weekend! #poweredbyPWL #USAFF #builttomskotough #premademeals #paleomeals #paleoinnyc #astoria #queens
💫"You are the master of your own destiny" - Oliver Mueller 💫
Good luck to our girl @carissamueller who's competing at @usafunctionalfitness this weekend! 🏆🏆
#poweredbypwl #paleoaf #paleowithlove #USAFF #premademeals #eatcleantraindirty #paleodiet #paleomeals #paleoinnyc #astoria #queens #train #healthy #competition #compete #strong #girlswholift
While Emma napped, I pre-made her lunches and snacks for the next few days😁! Quinoa and broccoli patties, roast carrot coins, and chick pea patties! Yumm! #healthy #babyfood #emma #premademeals
While Emma napped, I pre-made her lunches and snacks for the next few days😁! Quinoa and broccoli patties, roast carrot coins, and chick pea patties! Yumm! #healthy  #babyfood  #emma  #premademeals 
We out heurr! Salisbury farmers market every week with amazing meals and BC fruit soda that "feels like you just jumped into a lake" #famersmarket #salisburyfarmersmarket #premademeals #yegfood #meals2go #healthyeating
Sprializing our Trombone Squash for a delicious Garden Vegetarian Curry! #spiralizer #farmerchef #farmtofork #preparedmeals #premademeals #mealplan #mealdelivery #trombonesquash
Living in the New York City and having a super busy schedule, it's hard to find time to cook and get enough nutrient dense food to support my active lifestyle. I recently had the opportunity to try the @heartymealsny pre-made meal options (sampling their vegan menu and non-vegan menu for a day each). They were both soooo good, I can't recommend them enough. If you're looking for a healthy home delivery pre-made meal service, look no further! 
Here is a list of some of the dishes and snacks I got to try over the two days:

Vegetable couscous 
Pan seared chicken breast with red roasted skin potatoes and green beans with pesto

Cannellini bean and artichoke salad

Vegan blueberry scone with Apple banana chutney

Taco salad with roasted red pepper ricotta

Fruit and veggie slices with coconut curry yogurt dipping sauce

Lemongrass curry bowl

If you're interested in trying out @heartymealsny use promo code Marisafit for 10% off. I think you'll enjoy!! Thanks again @heartymealsny for treating me to two days of delicious meals. 😋 #healthyeating #healthylifestyle #mealservice #premademeals #nyc #vegan
Living in the New York City and having a super busy schedule, it's hard to find time to cook and get enough nutrient dense food to support my active lifestyle. I recently had the opportunity to try the @heartymealsny pre-made meal options (sampling their vegan menu and non-vegan menu for a day each). They were both soooo good, I can't recommend them enough. If you're looking for a healthy home delivery pre-made meal service, look no further! Here is a list of some of the dishes and snacks I got to try over the two days: Vegetable couscous Pan seared chicken breast with red roasted skin potatoes and green beans with pesto Cannellini bean and artichoke salad Vegan blueberry scone with Apple banana chutney Taco salad with roasted red pepper ricotta Fruit and veggie slices with coconut curry yogurt dipping sauce Lemongrass curry bowl If you're interested in trying out @heartymealsny use promo code Marisafit for 10% off. I think you'll enjoy!! Thanks again @heartymealsny for treating me to two days of delicious meals. 😋 #healthyeating  #healthylifestyle  #mealservice  #premademeals  #nyc  #vegan 
Ready for next week's menu?  It's a good one! •Cheese Ravioli (350 calories) •White Beans (380 calories) •Turkey Wrap (360 calories) •Hawaiian Flank Steak (391 calories) •Chicken Fajita Casserole (357 calories)🙌🏼 --- Get your order in today!! #skinnycourse orders must be in by Friday before 3pm!! #freepickup #delivery #nationwideshipping 📦✈️ #healthycoursemeals #weightloss #transformation #premademeals #mealprep
***DREAM BODY!*** Let's face it the weather is heating up🌡 Make this summer the best ever! There is no time to waste! Get started with our gymaholic range today, to help you achieve  your super sexy summer body😃 Join hundreds of our customers & personal trainers that are achieving their goals by indulging in the gymaholic range😀 let's get sexier today! 💎 
Only@ www.zestmeals.com.au 🎉
***DREAM BODY!*** Let's face it the weather is heating up🌡 Make this summer the best ever! There is no time to waste! Get started with our gymaholic range today, to help you achieve your super sexy summer body😃 Join hundreds of our customers & personal trainers that are achieving their goals by indulging in the gymaholic range😀 let's get sexier today! 💎 Only@ www.zestmeals.com.au 🎉
Butternut squash stuffed ravioli with toasted walnuts, rosemary and olive oil. Served with balsamic seared brussels sprouts, golden raisins and maple glazed pear. Look for it on next week's menu!

#paleo #glutenfree #premademeals #libertyville #ravioli #organic #nutrientdensefood #healthyeats #chicagomeals
C is for cookies!  We whipped up a fresh batch of chocolate chip cookies for our lunch bags going out tomorrow morning.
C is for cookies! We whipped up a fresh batch of chocolate chip cookies for our lunch bags going out tomorrow morning.
Recipe testing some new fall dishes! Butternut squash ravioli, in the works. 
#glutenfree #paleo #premademeals
#healthyonthego #justeatrealfood #butternutsquash
Yes I know I look good! But just wait until you taste me😉😋 #allthegoodies #nomm only @ Zestmeals.com.au ❤
Yes I know I look good! But just wait until you taste me😉😋 #allthegoodies  #nomm  only @ Zestmeals.com.au ❤
Different ways to use my @mummas.sugo handmade Italian Ragú & Vegetarian Sauces. Simply grab from the freezer aisle of my local stockist's & reheat to serve over pasta, popped into pies or over greens. Enjoy! X #mummassugo #italianfood #premademeals #organicbeef #vegetarian #localproduce #stocking @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach #whitessuperigablibli
Healthy school lunches loaded with your kids’ favourites. Delivered to your door twice a week. You’re welcome. Check out this week’s menu at www.batchfood.com
Healthy school lunches loaded with your kids’ favourites. Delivered to your door twice a week. You’re welcome. Check out this week’s menu at www.batchfood.com
Meet our Owner, Betty Archote! 
Betty is the creator of Healthy Course Meals + Supplements and the Skinny Course Weight Loss Program.  She also owns and operates Thanh Thanh Restaurant and Huey P.'s Restaurant, both located in historic Old Gretna.
Betty is a mom of 2 and the wife of a former competitive body builder.  She understands that eating healthy can be challenging, but she also knows that a proper diet is the key to a healthy lifestyle.  Betty takes pride in using the knowledge she's gained during her 20+ years in the food service industry to help her customers eat healthy and live their best lives! 
Betty serves up delicious, portion-controlled meals that people enjoy eating, NEVER boring diet food!🥗🍏💗 #healthycoursemeals #skinnycourse #weightloss #premademeals #mealprep #girlboss 💪🏼💪🏼
Meet our Owner, Betty Archote! Betty is the creator of Healthy Course Meals + Supplements and the Skinny Course Weight Loss Program. She also owns and operates Thanh Thanh Restaurant and Huey P.'s Restaurant, both located in historic Old Gretna. Betty is a mom of 2 and the wife of a former competitive body builder. She understands that eating healthy can be challenging, but she also knows that a proper diet is the key to a healthy lifestyle. Betty takes pride in using the knowledge she's gained during her 20+ years in the food service industry to help her customers eat healthy and live their best lives! Betty serves up delicious, portion-controlled meals that people enjoy eating, NEVER boring diet food!🥗🍏💗 #healthycoursemeals  #skinnycourse  #weightloss  #premademeals  #mealprep  #girlboss  💪🏼💪🏼
Meet Dale. He made me very happy this morning as he waltzed in from next door smiling with my freshly cut seconds before, gorgeous grass fed Organic @eumundimeats Beef. Only the best for you my @mummas.sugo customers! Grab your tub of my beautiful handmade Ragú from the freezer aisle of my local stockist's, fresh batches dropping like their hot tomorrow. Love Mia ❤️#eumundimeats #belmondos #thanksdale #yourrad #mummassugo #organicbeef #localproduce #premademeals #italianfood #mummassugo.com #stocking @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach #whitessuperigablibli
Meet Dale. He made me very happy this morning as he waltzed in from next door smiling with my freshly cut seconds before, gorgeous grass fed Organic @eumundimeats Beef. Only the best for you my @mummas.sugo customers! Grab your tub of my beautiful handmade Ragú from the freezer aisle of my local stockist's, fresh batches dropping like their hot tomorrow. Love Mia ❤️#eumundimeats  #belmondos  #thanksdale  #yourrad  #mummassugo  #organicbeef  #localproduce  #premademeals  #italianfood  #mummassugo .com #stocking  @bioshopnoosa @getfreshatcottontree @providoreonhastings #igaperegianbeach  #whitessuperigablibli 
My lunch for the next two days. Keto chili. As for the recipe, I just threw it together and didn't measure anything out😬 beef, chicken broth, cumin, paprika, chili powder, garlic powder, salt, pepper, oregano, and a small can of tomato sauce. #ketogenic #ketogenicfood #keto #ketojourney #ketoweightlossjourney #ketolunch #premademeals
Ginger & Turmeric is looking good! Hopefully we will be harvesting these nutrient dense crops by the end of the month! #ginger #turmeric #farmerchef #premademeals #mealplan #mealdelivery
Must be September, soup simmering on the stove,  and G/F D/F lasagna in the oven! Lunch and dinners for a few days! Now excuse me while is sit in front of the fan for a while....
#september #soup #simmersimmersoupfordinner #simmer #hotkitchen #glutenfree #dairyfree #lasagna #mealprep #premademeals
Pre-made breakfast means this boy food can be ready when he expects it! Under 1 minute= less 😭😭😭😭giving mommy some peace for her to actually finish her coffee in one setting 🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾 #premademeals #pancakes #momlifebelike #momlife #crazykid
Pre-made breakfast means this boy food can be ready when he expects it! Under 1 minute= less 😭😭😭😭giving mommy some peace for her to actually finish her coffee in one setting 🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾 #premademeals  #pancakes  #momlifebelike  #momlife  #crazykid 
Just  made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes like easier people! #FoodPrep #StuffedShells #Meatloaf #FreezerMeals #PreMadeMeals #EasyLiving #LessStress Mind over Munch
Just made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes like easier people! #FoodPrep  #StuffedShells  #Meatloaf  #FreezerMeals  #PreMadeMeals  #EasyLiving  #LessStress  Mind over Munch
Just made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 Also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes life easier people! #FoodPrep #StuffedShells #Meatloaf #FreezerMeals #PreMadeMeals #EasyLiving #LessStress @mindovermunch
Just made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 Also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes life easier people! #FoodPrep  #StuffedShells  #Meatloaf  #FreezerMeals  #PreMadeMeals  #EasyLiving  #LessStress  @mindovermunch
Brought in the first flush of North Georgia Candy Roasters that will get us though leaner months! #georgiacandyroaster #wintersquash #farmerchef #mealplan #mealdelivery #preparedmeals #farmtotable #premademeals #farmtofork
Just made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes like easier people! #FoodPrep #StuffedShells #Meatloaf #FreezerMeals #PreMadeMeals #EasyLiving #LessStress
Just made about 40 of these beauties 😘 Pasta Shells filled with Shredded Chicken, Mozzarella and...wait for it...stuffing! Sounds weird? Don't say "ewww" til you try it! Anyway doing a ton of food prep today and these babies are going in the freezer 👏🏻 also made a pre made healthy meatloaf! All I have to do is defrost and bake! Makes like easier people! #FoodPrep  #StuffedShells  #Meatloaf  #FreezerMeals  #PreMadeMeals  #EasyLiving  #LessStress 
We can't take credit for this fantastic posting. If you don't have a sense of humor or cannot relate to the fact that it takes all kinds of people to make the world go round, just skip over this posting. It's one persons opinion, and if it works for him, we are all over it. Thanks @jenibriscoeifbbpro for the share. #weloveourcustomers #truth #eatgreatfeelgreat #sabretoothlifestlye #premademeals #frozenmeals #orderonline
Enjoying this evenings Duck Duck Beet Meals & you could too! Get on our email group to start receiving our weekly menus! #farmerchef #farmtofork #preparedmeals #premademeals #sausage #greenbeans #mealplan #mealdelivery
It's Cheat Day! 
Remember it's not good to do SKINNY COURSE 7 days a week because your body will start storing fat.  Good News!! It's the weekend so you can increase your calorie count up to 1600 calories/day!  Cheers to your Labor Day Weekend!🍗🥂 #skinnycourse #healthycoursemeals #cheatday #premademeals #weightloss #labordayweekend 
http://skinnycourse.com/
Schwartzenbeeren Berries were brought to Kansas in 1875 by German immigrants & now I am eating them! #berries #seedsaving #farmerchef #premademeals #mealdelivery #preparedmeals #farmtofork