Sundays are for reflecting - Reflecting on not only the good parts of the week but the bad aswell. There is always room for improvement 👌🏼 Each and every day you should be taking one step closer to achieving your goals whether it be mindset, physique or lifestyle. Clear that headspace and get crackin' 🤓
I know it's not humpday but I couldn't help but post my first photo of many in this epic lighting and posing room 😜 If only posing came natural to everyone 💁🏽😅 Hahaha #enjoy#lettheposingbegin
Getting ready to get my butt into gear tomorrow !
👉🏻4 serves of quick chicken laska
👉🏻4 serves of Moroccan lamb
👉🏻3 serves of chicken hot pot 👉🏻5 serves of double choc mini muffins
👉🏻5 serves of spring onion dip
SAT preparation this year. These guys teaching me is freaking awesome. Imma BOSS this test. (Hopefully) 😅
Although giving this test 2nd time as I wasn't selected last time in SAT! Wish me luck.
Preparing this exam with my half yearly.
God knows what the eff will happen in future.
Maths is not going to leave us. See! For preparing SAT both of us need to be good in our maths but the universe knows the truth.😂 BUT WE ARE NOT GOING TO GIVE UP!!! _______________
SunYAY afternoon dinner and meal prep for the next few days 😍 best way to use up all the veggies that were forgotten about this week!🍠 Not to mention the herb garden is going a little crazy after the few drops of rain we had! 💦 #sunday
I tried to eat my preworkout today and so much went up my nose I might as well of tried to snort it all 😓👃🏼🤷🏻♀️ also I hear @asn_dunedin is doing a free cellucor NO3 pump with every C4 preworkout purchase tomorrow #bargainsfordays#teamasn#welivethis
After a whirlwind trip, we’re off home 💕🏠 and I honestly (call me crazy) can’t wait to be back in the UK 🇬🇧 ... I miss my pooch 🐶
I can’t thanks everyone who has been so accommodating to our needs in Dubai, everyone is so kind and generous.
Especially the @fitnessfeedz team who have been spot on every day, delivering to our hotel and catering exact requirements. And the food is genuinely, the BEST prepped food I’ve ever had. So tasty and full of flavour. The only option whilst in @dubai now IMO. Check them out ❤️👊🏼
Just sipping my protein shake into prep 💫
The time has finally arrived, prep for PRO/AM 2018 Officially starts TOMORROW!! 😝
I’m excited, nervous and slightly overwhelmed but on the complete polar opposite I am prepared, confident in what I have achieved in my off season and ready to get this started 🔥
I am proud to be representing @team.ox through this prep and show, along side my two sponsors @scorpionsupplementsnz supplying me with all my supplement needs on the road to PRO/AM make sure you go and check out @scorpionsupplementsnz for all your supplement needs I just got a new natural protein and it’s to die for!!! And of course @thebeautyspotchch keeping me looking like a doll while I’m deprived from donuts, @thebeautyspotchch will be doing my nails, tan, lashes and brows for my competition.
Ladies you’ve heard me rave on about @thebeautyspotchch for a long time and I can say the I am honoured to have her on my side as I truely believe she is the best in the biz!
Go and book in with her for all your glam needs and she is now doing LAYBUY! Which means you can be glammed round the clock 24.7 👌🏽
I’ll try be more active to keep you all up to date on how I’m looking and feeling through this prep 💃🏾 Watch this space, ya girls coming up!!! 🤘🏾⚡️💪🏾
#fitfam#goals#fitness#fitnessmodel#fitnessmotivation#fitchick#fitgirl#gym#gymgirl#girlswithmuscles#beautifulwomen#bodypositive#bodybuilding#ifbb#ifbbbikini#bikinicompetitor#fitspiration#fitspo#grind#prep#booty 🍑 #bootyfordays#beautiful#happy#supplements#glam#summerprep
Sunday is shopping day! What have you stocked up on for this week? Loving all this purple goodness. Includes cabbage, cauliflower, potatoes, kale and blackberries 💜🍆🍇 .
Follow @thelastcomeback for great ideas to make your new health and fitness journey fun and exciting!