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#company #pictures #progess #psychologyandmore #true #story #summer #sad #happy #body #connection #time #stats #study #view #opinion #fact #news #psychology #quote #motivation #life #love #friend
Entering the shading process, with dots, such a time consuming process. Memento Mori. Ink on Bristol, 2017. #illustration #teniah #art #graphicart #progess #artistsoninstagram #artsagram #orginalart #expressive  #sketch #artshelp #wip #sketchbook #ink #composition #micron #pointalism #baroque #dailyart #sketchdaily #artoftheday #artsy #inkart #floral #skull #inkwork #artists #artsy #art🎨 #stilllife #artlife
how in the world do you gracefully get out of a butterfly because i have yet to do it without falling #poledance #idoitforme #fall #intraining #progess #butterfly #circuseverydamnday #circusfreak #poleburnisreal #polekisseseverywhere
Been putting in a little work! Changed the way I eat and work out every day. #girlswhoworkout #gymlife #momlife #gains #progess #eatright #getfit #girlswithtattoos #healthy
😃❤️💪🏼So I just embarked on a new adventure that I am SO stoked about!!! I am looking for 4 products testers to start my portfolio. Which of these sounds most appealing?
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#healthylifestyle #getfit #selflove #improveyourself #motavation #loveyourself #outdoors #plantbased #progess #listentoyourbody #smilebigger #loverharder #livestronger
Soirée sportive ce soir avec deux sessions training ! 🏋️🏋️
Au programme : abdos et bras signé #niketraining , une belle mise en bouche avant d'attaquer la session #crossfit ...
I sweat blood tonight ! 💪💪
AMRAP 10' - 9 rounds + 1 rep
- 3 pullups+dips
- 5 deadlift @70kg
- 7 russian swings @24kg
Puis partner for time
4000m row (400/400) - 17'04
Then a simple dinner for a good night 👌👌
Bonne soirée à tous, ans stay fit !
#health #fitness  #workout #training #strong #motivation #determination #lifestyle #getfit #exercise #body #trainhard #gohardorgohome #fitgirl #progess #livefree #strongissexy #healthylife #healthy #biendanssoncors #biendanssapeau #athlete #newmind #newlife
Soirée sportive ce soir avec deux sessions training ! 🏋️🏋️ Au programme : abdos et bras signé #niketraining  , une belle mise en bouche avant d'attaquer la session #crossfit  ... I sweat blood tonight ! 💪💪 AMRAP 10' - 9 rounds + 1 rep - 3 pullups+dips - 5 deadlift @70kg - 7 russian swings @24kg Puis partner for time 4000m row (400/400) - 17'04 Then a simple dinner for a good night 👌👌 Bonne soirée à tous, ans stay fit ! #health  #fitness  #workout  #training  #strong  #motivation  #determination  #lifestyle  #getfit  #exercise  #body  #trainhard  #gohardorgohome  #fitgirl  #progess  #livefree  #strongissexy  #healthylife  #healthy  #biendanssoncors  #biendanssapeau  #athlete  #newmind  #newlife 
Leg day (slightly tensing - well a lot) cannot squat to save my life - worst range of motion imaginable - people in care homes would be better! Any tips of how to improve are welcome 😎. Walking lunges and deadlifts for me 💪🏼 #chickenlegs #tensinghell #legs #legday #fitness #cardio #weightlifting #progess #gym #fit #health #lunges #deadlift #squats #gymmotivation #fitfam #quads #muscle #fitfamuk #ukfitfam
What do you think about it?
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Tag a friend who needs to know. 🌈
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You want to see more facts about psychology? Then follow @psychologyandmore for more 🛎️
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#company #pictures #progess #psychologyandmore #true #story #summer #sad #happy #body #connection #time #stats #study #view #opinion #fact #news #psychology #quote #motivation #life #love #friend
More work on the bar this week! It's incredible to see how far we've come so far!
More work on the bar this week! It's incredible to see how far we've come so far!
After having #lunch out today decided to have a bowl of #scrummy muesli with Aldi Skyr Strawberry yoghurt and #fresh raspberries for #dinner... Yum 🤗
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#slimmingworld #dietbet #fatgirlfedupdietbet #food #foodoptimising #fitatfifty #fat2fit #slimmingworlduk  #motivated #icandothis #justdoit #healthy #fitness #weightlossmotivation #losingweight #progess #fitgirl #determination #lifestyle #inspiration #healthyliving #buildingafuture
So these pictures are a month apart. The upper one is taken last month and the lower one is today and I haven't actually stretched this pose so it's really good to see progress 😊😊 As always @kadri.ristmagi classes are amazing 😍
#progess #inspiration #bendy #backbends #offthepole #fit #workhard #stretching
Streeeetch!! Had a great day at Franchard Isatis with @billcottam today, thanks for the 📷 buddy.
Injury from yesterday is worse than I thought initially and am unable to pull hard through my left heel so just spent today pottering about the blue circuit in the f3-5 range.
This was the last route we did today where I had to improvise and do a big old dyno to the top as I couldn't utilise a good left heel.
Bring on tomorrow 😎😀😎
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#outside #getout #climb #climber #rockclimbing #outdoors #bouldering #train  #climbing_pictures_of_instagram  #climbing_is_my_passion 
#fitness #training #endurance #boulderer #progess #bleau #font #fontainebleau
Streeeetch!! Had a great day at Franchard Isatis with @billcottam today, thanks for the 📷 buddy. Injury from yesterday is worse than I thought initially and am unable to pull hard through my left heel so just spent today pottering about the blue circuit in the f3-5 range. This was the last route we did today where I had to improvise and do a big old dyno to the top as I couldn't utilise a good left heel. Bring on tomorrow 😎😀😎 . . . #outside  #getout  #climb  #climber  #rockclimbing  #outdoors  #bouldering  #train  #climbing_pictures_of_instagram  #climbing_is_my_passion  #fitness  #training  #endurance  #boulderer  #progess  #bleau  #font  #fontainebleau 
#FINALLY got our house plans done! The farmer and myself worked hard to design it! Stay tuned on our #progess we should be  Ready to start this bad boy in a couple of weeks! Waiting for approvals from the county! #houseplans #farmhouseplans #barngarage #basementhouse #culleokatn #martinhollowrd #tennessee #farmhouse #farmliving #readytostart #houseplans #wedesignedit
Good morning guys, I share my breakfast today! 
1 egg complete + 1 egg 
white spinach (to taste)  water 100% apple fiber + kiwi is delicious, you can find it in the sam club💪😍😍😍 credits to my beautiful nutritionist:
#cherryfitstyle 💖💖💖
#fit #egg #fiber #woman #gym #strong #fitness #healty #fitfam #seltering #cleaning  #ABS  #apple  #booty #style
#life #lifestyle #morning #progess #eat #eatclean #sport
Before and after ✨ Mink Hybrid Lashes
Before and after ✨ Mink Hybrid Lashes
Creativewriting#workshop#coaching#guestspeaker#careeropportunities#love#highschook#students#Literature#Alevel#Aslevel#progess#sharing#followyourheart#TraillInternationalDchool#challenges#journey#gratitude😍💞
Thank you Traill International School for having me as a guest speaker for creative writing & career opportunities. Once upon a time a student & 21years later a guest speaker sharing a journey of a life time. Such an amazing moment to Reconnect with the Principal & Teachers. Lovely students, stories shared by them, & vibrant energy. Challenges, Life, Books, Teaching, Career, Choices & sharing about Love & Gratitude. Follow your Heart! Don't worry what people think about you. Love is...
Creativewriting#workshop #coaching #guestspeaker #careeropportunities #love #highschook #students #Literature #Alevel #Aslevel #progess #sharing #followyourheart #TraillInternationalDchool #challenges #journey #gratitude 😍💞 Thank you Traill International School for having me as a guest speaker for creative writing & career opportunities. Once upon a time a student & 21years later a guest speaker sharing a journey of a life time. Such an amazing moment to Reconnect with the Principal & Teachers. Lovely students, stories shared by them, & vibrant energy. Challenges, Life, Books, Teaching, Career, Choices & sharing about Love & Gratitude. Follow your Heart! Don't worry what people think about you. Love is...
The world belongs to those who read.
The world belongs to those who read.
Good morning everyone! ☀️🌿💚 Who's looking to get all 8 servings of fruits and veggies out of the way each and every morning? That's what GREENS can do for you! They alkalize, detox, and energize me throughout my day and can do the same for you. Message me "GREENS" to find out how you can purchase them for 40% off!!!
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#healthylifestyle #getfit #selflove #improveyourself #motavation #loveyourself #outdoors #progess #plantbased #veganrecipes #greensmoothie #fruitsandveggies #listentoyourbody #smilebigger #loverharder #livestronger
Good morning everyone! ☀️🌿💚 Who's looking to get all 8 servings of fruits and veggies out of the way each and every morning? That's what GREENS can do for you! They alkalize, detox, and energize me throughout my day and can do the same for you. Message me "GREENS" to find out how you can purchase them for 40% off!!! . . . . . #healthylifestyle  #getfit  #selflove  #improveyourself  #motavation  #loveyourself  #outdoors  #progess  #plantbased  #veganrecipes  #greensmoothie  #fruitsandveggies  #listentoyourbody  #smilebigger  #loverharder  #livestronger 
Missed yesterday so today is a 2 a day!! Chest and shoulder training this morning @theworkoutco and tonight it's Leg day training with my big bro @powerhousegymhouma 💪🏽💪🏽🔥🔥 #offseasongrind #mensphysique #bodybuilding #marvelfit #marvelcomics #deadpooltshirt #fitlife #inked #tattoos #bloodflow #muffinpump #chestpump #shoulders #delts #progess #offseasongainz
You don't need their permission to be great. Stop askinh start doin.
Small progress better than no progress
#trainhardorgohome #progess #PersonalTrainer #BioletixElite #BioletixFit #WOS #hardwork #TrainWithTon
Oculto mi cara porque era demasiada la felicidad que sentía en ese momento y salí muy fea😂🤦🏽‍♀️ buenas noticias vienen a mi❤️😻 #sinmuletas #progess #change #walking #happy #newstart #rugby #tocopilla #chile
Ive never done a #transformationtuesday post before.. I quite honestly have never been someone to take "progress" photos or a ton of selfies. This last show prep however I took the time to track my progress via photos and this is my 12 week transformation and the package that won me the overall natural bikini champ title😀👙🏆🏋 Im so thankful for being able to understand and read the human body the way Ive been able to. Im thankful for being healthy and able enough to do such a mentally & physically extreme sport, and Im thankful for heading into this progress season/fall season with an open mind and goals in mind👍what are your goals this season?! #GoalSetter #DreamChaser #StillCantBelieveThatsMe #extremist #challenging #bodybuilding #progess #season #fall #motivated #ready #letseat #letstrain #letsgetcrazy #fit #myfitfam #adventure #journey
Ive never done a #transformationtuesday  post before.. I quite honestly have never been someone to take "progress" photos or a ton of selfies. This last show prep however I took the time to track my progress via photos and this is my 12 week transformation and the package that won me the overall natural bikini champ title😀👙🏆🏋 Im so thankful for being able to understand and read the human body the way Ive been able to. Im thankful for being healthy and able enough to do such a mentally & physically extreme sport, and Im thankful for heading into this progress season/fall season with an open mind and goals in mind👍what are your goals this season?! #GoalSetter  #DreamChaser  #StillCantBelieveThatsMe  #extremist  #challenging  #bodybuilding  #progess  #season  #fall  #motivated  #ready  #letseat  #letstrain  #letsgetcrazy  #fit  #myfitfam  #adventure  #journey 
Shame the pump goes when you finish training!!! Give it a like & a share of you agree!! 😫💪🏻 #gains #shoulders #musclegains #muscle #aesthetics #aesthetic #physique #fitness #fitnessmotivation #gym #gymmotivation #goals #progess #transformationtuesday #transformation #gymlife #healthyeating #goldsgym #biceps #bodybuilding #powerlifting #selfie
Every step forward you take is PROGRESS! Celebrate yourself. Motivate yourself. You could've gave up but you didn't! #progess #motivation #forward #encouragement
GOLD DUST before my dinner. 
I want to head back to the gym soon it's been a while. I gained some weight in the past couple months where I havnt been on track that well so any tips on what's best to use for weightloss and really want to focus on my tummy and back boobs !!! #healthybody #healthierbody #healthymind #healthysoul #healthyliving #teambodyfit #health #healthandfitness #fitnessandhealth #gym #instadaily #instafitness #instahealth #teambodyfit #bodyboostplan #juiceplus #juiceplusproduct #jp #healthyfood #food #instafood #foodofinstagram #healthyeatting #eattinghealthy #progress #weightloss #weightlossjourney #progess
GOLD DUST before my dinner. I want to head back to the gym soon it's been a while. I gained some weight in the past couple months where I havnt been on track that well so any tips on what's best to use for weightloss and really want to focus on my tummy and back boobs !!! #healthybody  #healthierbody  #healthymind  #healthysoul  #healthyliving  #teambodyfit  #health  #healthandfitness  #fitnessandhealth  #gym  #instadaily  #instafitness  #instahealth  #teambodyfit  #bodyboostplan  #juiceplus  #juiceplusproduct  #jp  #healthyfood  #food  #instafood  #foodofinstagram  #healthyeatting  #eattinghealthy  #progress  #weightloss  #weightlossjourney  #progess 
YAY 🙌🙌 4lb off this week and come away with this 😀. Small steps are getting me ever closer to my target, is it easy... No, will it be worth it... Most definitely Yes 🤗💪👊
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#slimmingworld #dietbet #fatgirlfedupdietbet #slimmingworlduk #happy #motivated #icandothis #justdoit #thisgirlcan #weightloss #healthy #fitness #weightlossmotivation #losingweight #progess #fitgirl #determination #focus #lifestyle #selflove #inspiration #healthyliving #buildingafuture #slimmer
YAY 🙌🙌 4lb off this week and come away with this 😀. Small steps are getting me ever closer to my target, is it easy... No, will it be worth it... Most definitely Yes 🤗💪👊 . . . . . #slimmingworld  #dietbet  #fatgirlfedupdietbet  #slimmingworlduk  #happy  #motivated  #icandothis  #justdoit  #thisgirlcan  #weightloss  #healthy  #fitness  #weightlossmotivation  #losingweight  #progess  #fitgirl  #determination  #focus  #lifestyle  #selflove  #inspiration  #healthyliving  #buildingafuture  #slimmer 
❤️❤️Good Tuesday Morning!! Everything is just a season!! Just keep moving!! Keep writing your story!❤️❤️#progess #yougotthis #itsonlyaseason
Taking off the plaster to spray the dry rot treatment, we are also blocking up that doorway as it breaks up the space, it's a bit awkward for fitting in furniture. #livingroom #renovation #brickwork
Taking off the plaster to spray the dry rot treatment, we are also blocking up that doorway as it breaks up the space, it's a bit awkward for fitting in furniture. #livingroom  #renovation  #brickwork 
Good Morning !!! Starting My Day Right With A Shake & Some Capsuals. 
I am so looking forward to getting back on track and on plan. It's hard being off track then trying to get back on track again. My will power sucks right now, but I will never give up 😁😁 #healthybody #healthierbody #healthymind #healthysoul #healthyliving #teambodyfit #health #healthandfitness #fitnessandhealth #gym #instadaily #instafitness #instahealth #teambodyfit #bodyboostplan #juiceplus #juiceplusproduct #jp #healthyfood #food #instafood #foodofinstagram #healthyeatting #eattinghealthy #progress #weightloss #weightlossjourney #progess
Good Morning !!! Starting My Day Right With A Shake & Some Capsuals. I am so looking forward to getting back on track and on plan. It's hard being off track then trying to get back on track again. My will power sucks right now, but I will never give up 😁😁 #healthybody  #healthierbody  #healthymind  #healthysoul  #healthyliving  #teambodyfit  #health  #healthandfitness  #fitnessandhealth  #gym  #instadaily  #instafitness  #instahealth  #teambodyfit  #bodyboostplan  #juiceplus  #juiceplusproduct  #jp  #healthyfood  #food  #instafood  #foodofinstagram  #healthyeatting  #eattinghealthy  #progress  #weightloss  #weightlossjourney  #progess 
#transformationtuesday same gym....years apart! First picture I was doing alot of cardio in the hope to lose body fat restricting calories and trying to stick my booty out! In the second I’m lifting heavy weights and eating more and have built more of a 🍑 .
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#progess #transform #commitment #transformation #believeinyourself #bodytransformation #beforeandafter #determination #strongnotskinny #healthy #goals #strong #iifym #girlwholift #weightloss #muscle #gymmotivation #girlsthatlift #gymrat #fitness #motivation #fitfam #fitspo #fitchick #fitnessjourney #fitgirls #hardwork #eatcleantraindirty #fatloss
#transformationtuesday  same gym....years apart! First picture I was doing alot of cardio in the hope to lose body fat restricting calories and trying to stick my booty out! In the second I’m lifting heavy weights and eating more and have built more of a 🍑 . . . #progess  #transform  #commitment  #transformation  #believeinyourself  #bodytransformation  #beforeandafter  #determination  #strongnotskinny  #healthy  #goals  #strong  #iifym  #girlwholift  #weightloss  #muscle  #gymmotivation  #girlsthatlift  #gymrat  #fitness  #motivation  #fitfam  #fitspo  #fitchick  #fitnessjourney  #fitgirls  #hardwork  #eatcleantraindirty  #fatloss 
Selfie Tuesday, why not 😜😜😜 pre chest and abs. Not done abs in ages, pure laziness, no real reason. This will be interesting 😩😩😩. About time l started getting that core a bit tighter #chest #chestday #abs #abgoals #core #corework #staymotivated #motivated #progess #gym  #gymlife #health #gymlifestyle #morningworkout #nike #allnikeeverything  @nikewomen @pure_gym.harlow @puregymofficial #bulking well.... that’s the plan. Always have a goal to work towards, it makes gym life more fun 😀😀😀
Selfie Tuesday, why not 😜😜😜 pre chest and abs. Not done abs in ages, pure laziness, no real reason. This will be interesting 😩😩😩. About time l started getting that core a bit tighter #chest  #chestday  #abs  #abgoals  #core  #corework  #staymotivated  #motivated  #progess  #gym  #gymlife  #health  #gymlifestyle  #morningworkout  #nike  #allnikeeverything  @nikewomen @pure_gym.harlow @puregymofficial #bulking  well.... that’s the plan. Always have a goal to work towards, it makes gym life more fun 😀😀😀
Weightloss Progress 💪 20kilos DOWN⬇⬇❤ . . 
#weightloss#love#life#change#motivation#2017#progess#photo#20kilosdown#happy#beforeandafter#
Don't let them make you feel bad! You owe it to yourself, to want more for yourself 💯
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P.S If you don't watch my stories you don't know, I'm blind as a bat 🦇 & these glasses are my BFF 🤓
Don't let them make you feel bad! You owe it to yourself, to want more for yourself 💯 - P.S If you don't watch my stories you don't know, I'm blind as a bat 🦇 & these glasses are my BFF 🤓
@halle.oconnor is such a peaceful and grounding guide. Join her for a wonderful & meditative beginners session weekdays at 7pm. .
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#mindfulness #motivation #yoga #yogi #guide #teacher #student #selflove #selfcare #namaste #grace #peace #love #unity #respect #progess #progressnotperfection
2 weeks out from #melchancey #timgardnerproductions you are your biggest critic.. everyone thinks I’m looking great and I’m still striving to be where I wanna be 🤷🏻‍♀️ there’s always room for improvement. I don’t want to look back and “wish” I did something different that hindered me from winning #winnersdontquit #progresspic #progess #fitfam #fitspo #motivation #bodybuilding #bikinicompetitor #bikinicontest #hamstrings #glutes #npcbikini #npc2017 #surgenation #surgefitness #surgefam #fitnessjourney #fitnessmotivation #gymbod #gymlover #lookgoodfeelgood #lookgoodnaked #preplife #carbsplease #burgerssoundgood #almostthere
2 weeks out from #melchancey  #timgardnerproductions  you are your biggest critic.. everyone thinks I’m looking great and I’m still striving to be where I wanna be 🤷🏻‍♀️ there’s always room for improvement. I don’t want to look back and “wish” I did something different that hindered me from winning #winnersdontquit  #progresspic  #progess  #fitfam  #fitspo  #motivation  #bodybuilding  #bikinicompetitor  #bikinicontest  #hamstrings  #glutes  #npcbikini  #npc2017  #surgenation  #surgefitness  #surgefam  #fitnessjourney  #fitnessmotivation  #gymbod  #gymlover  #lookgoodfeelgood  #lookgoodnaked  #preplife  #carbsplease  #burgerssoundgood  #almostthere 
Tying lots of #knots and thinking lots of #thoughts . Liking the #shadows almost as much as the #rope .
#art #cranbrookfiber #wip #progess #studio #studiotime #makersgonnamake
Working on becoming more "well-rounded" 😉👍 @dylanwerneryoga 
#yoga #backbend #motivation #mvmt  #progess #viplifestyle #flexibility #jointhemvmt #truestrength  #lululemon #pt #ace #stretch #justmove #vancouver #picoftheday
-30 lbs en 5 mois, je suis fière ! 🤘🏻 @alexalex1928  merci à toi mon amour , de m’encourager toujours plus fort afin que je réalise les objectifs que je me fixe semaine après semaine . Sans toi sa ne serait pas aussi facile , je t’aime ❤️
#determination#proud#beproud#discipline#motivation#goodfood#healthylifestyle#progess#transformation#workout#fitlife#diet#results
💪 P O S T • P A R T U M • P R O G R E S S • P O S T💪
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So it's taken me an awful lot of contemplation to post this before & after ..... Before I fell pregnant last year I was in the fittest shape of my life & sitting on a healthy & happy size 10. I continued to excercise & lift weights during my pregnancy but then I was told by my doctors that my baby had some serious complications going on & that I needed to stop everything immediately for the safety of my baby. As a mum you do what you have to for your babies, being my 4th bubba I piled on the weight - 26kg I put on just from pregnancy alone!!!! 😬I hit the 100kg mark & I cried & cried & cried .... I thought I would never be able to get back to what I was .... BUT.... with hard work, dedication & patience I am slowing getting back to my pre-pregnancy weight. Believe it or not I do f*ck all cardio & most of this weight loss is from clean eating, shred dieting & lifting extremely heavy f*cking weights. I have always had amazing muscle memory so it never takes long for me to build up or bring my muscle back in , and I have always been extremely strong (my trainer is always saying to me - wow girl you are strong!) So it really is my favourite thing to do. This is not to say I go to extreme lengths with my training or eating prep - I often go rogue & do different training from my program cause I'm not a creature of habit - I get bored and itchy FAST!!! I have to switch shit up all the time..... and I have pizza at least once a week because I fucking love pizza! Lol No matter who you are or what your fitness goals - your journey is not to be judging another's! What you do does not mean you do it better then the next person & does not mean that person doesn't do the same also.... Some people progress quietly & clap for themselves. The approval status of others is not a necessity as it is for some. I post this with real ness , raw , unfiltered pics as my progression so far after having a baby 16wks ago & for my all my beautiful Insta friends that followed my journey from the very beginning and have continued to do up until today. This is for you guys & thankyou for supporting me so far.. ❤️❤️❤️
💪 P O S T • P A R T U M • P R O G R E S S • P O S T💪 . . So it's taken me an awful lot of contemplation to post this before & after ..... Before I fell pregnant last year I was in the fittest shape of my life & sitting on a healthy & happy size 10. I continued to excercise & lift weights during my pregnancy but then I was told by my doctors that my baby had some serious complications going on & that I needed to stop everything immediately for the safety of my baby. As a mum you do what you have to for your babies, being my 4th bubba I piled on the weight - 26kg I put on just from pregnancy alone!!!! 😬I hit the 100kg mark & I cried & cried & cried .... I thought I would never be able to get back to what I was .... BUT.... with hard work, dedication & patience I am slowing getting back to my pre-pregnancy weight. Believe it or not I do f*ck all cardio & most of this weight loss is from clean eating, shred dieting & lifting extremely heavy f*cking weights. I have always had amazing muscle memory so it never takes long for me to build up or bring my muscle back in , and I have always been extremely strong (my trainer is always saying to me - wow girl you are strong!) So it really is my favourite thing to do. This is not to say I go to extreme lengths with my training or eating prep - I often go rogue & do different training from my program cause I'm not a creature of habit - I get bored and itchy FAST!!! I have to switch shit up all the time..... and I have pizza at least once a week because I fucking love pizza! Lol No matter who you are or what your fitness goals - your journey is not to be judging another's! What you do does not mean you do it better then the next person & does not mean that person doesn't do the same also.... Some people progress quietly & clap for themselves. The approval status of others is not a necessity as it is for some. I post this with real ness , raw , unfiltered pics as my progression so far after having a baby 16wks ago & for my all my beautiful Insta friends that followed my journey from the very beginning and have continued to do up until today. This is for you guys & thankyou for supporting me so far.. ❤️❤️❤️
Special guest this Wednesday, Mechele from British West Insurance, Travel and Credit. .
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We #uplift #motivate #support #empower
You can laugh, cry, cuss, shout...whatever! No judgement...EVER❤❤❤❤❤
WWW.THETRIMCHIX.COM
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#insurance #travel #credit #strength #process #progess #entrepreneurship #leadership #motivation #courage #determination #visualization #vision #purpose #work #progess #women #empowerment #MiamiEvents #dmvevents  #NorthCarolinaEvents
Special guest this Wednesday, Mechele from British West Insurance, Travel and Credit. . . . We #uplift  #motivate  #support  #empower  You can laugh, cry, cuss, shout...whatever! No judgement...EVER❤❤❤❤❤ WWW.THETRIMCHIX.COM . . . #insurance  #travel  #credit  #strength  #process  #progess  #entrepreneurship  #leadership  #motivation  #courage  #determination  #visualization  #vision  #purpose  #work  #progess  #women  #empowerment  #MiamiEvents  #dmvevents  #NorthCarolinaEvents 
What do you think about it?
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Tag a friend who needs to know. 🌈
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You want to see more facts about psychology? Then follow @psychologyandmore for more 🛎️
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#company #pictures #progess #psychologyandmore #true #story #summer #sad #happy #body #connection #time #stats #study #view #opinion #fact #news #psychology #quote #motivation #life #love #friend
Feeling like I could crush skulls with my thighs. I'm actually pretty proud of my quad progress. #thunderthighs #squats #progess #proud #strong #quads
Someone once told me that I didn't need anyone else to make me happy and I didn't believe them, i was always looking for someone to fill the gap and make me happy... I've now realised that it's true I don't need someone to love me to make me feel worthy I need to love myself #selflove #love #loveyourself #happiness #progess
Someone once told me that I didn't need anyone else to make me happy and I didn't believe them, i was always looking for someone to fill the gap and make me happy... I've now realised that it's true I don't need someone to love me to make me feel worthy I need to love myself #selflove  #love  #loveyourself  #happiness  #progess 
I think we're making progress! #littlemiss #iggster #calvincat #catsofinstagram #progess
Passion is what gives meaning to our lives. It's what allows us to achieve success beyond our wildest imagination. Try to find a career path that you have a passion for.
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#model #photoshoot #Sunshine #16 #teenage #modellife #hair #makeup #outfit #progess #face #dreambig #dream #pose #skinglow #💯 #😍 #camera #NC #😌