an online Instagram web viewer

#protein medias

Photos

Ознакомьтесь с iHerb сайтом, и вы найдете более 1200 брендов и 35 000 продуктов, которые вы также можете встретить в аптеках и магазинах по здоровому питанию , но лишь с одним важным отличием: тут цены обычно ниже на 50-80%. Не забудьте при оформлении  заказа указать код для дополнительной скидки - NBV977.
#айхерб#коднаскидку#акцияайхерб#айхербскидка#айхербпокупки#вкусняшки#правильноепитание #здоровоепитание#здоровыйобразжизни#iherb##iherbmania#iherbcoupon#organic#iherbcobe#iherbrewards#iherbcouponcode#discountcode#vegan#iherbinc#protein#iherborder#discount#fitness#витамины#
Ознакомьтесь с iHerb сайтом, и вы найдете более 1200 брендов и 35 000 продуктов, которые вы также можете встретить в аптеках и магазинах по здоровому питанию , но лишь с одним важным отличием: тут цены обычно ниже на 50-80%. Не забудьте при оформлении заказа указать код для дополнительной скидки - NBV977. #айхерб #коднаскидку #акцияайхерб #айхербскидка #айхербпокупки #вкусняшки #правильноепитание  #здоровоепитание #здоровыйобразжизни #iherb ##iherbmania #iherbcoupon #organic #iherbcobe #iherbrewards #iherbcouponcode #discountcode #vegan #iherbinc #protein #iherborder #discount #fitness #витамины #
It's finally here!!!! 🇨🇦 Available Monday morning!!!! can't wait to get ours!!!! This will sell out so fast 😳😳😳😳😳!!! Who wants one?! #cookiesandcream #isalean #protein #nom
It's finally here!!!! 🇨🇦 Available Monday morning!!!! can't wait to get ours!!!! This will sell out so fast 😳😳😳😳😳!!! Who wants one?! #cookiesandcream  #isalean  #protein  #nom 
This is just the beginning I'm super excited to be on this journey. I'm so blessed with the team I have. Proverbs 27:17 iron sharpens iron as one man sharpens another. I'm being sharpened I don't ever want to be found dull physically or spirituality. Jesus is the way the truth and the life Monday here we come it's time to grind. #fighter #futurechamps #champion #hope #protein #promotions#mma #bjj #boxing #teamub #jesus
This is just the beginning I'm super excited to be on this journey. I'm so blessed with the team I have. Proverbs 27:17 iron sharpens iron as one man sharpens another. I'm being sharpened I don't ever want to be found dull physically or spirituality. Jesus is the way the truth and the life Monday here we come it's time to grind. #fighter  #futurechamps  #champion  #hope  #protein  #promotions #mma  #bjj  #boxing  #teamub  #jesus 
#HBS_PROTEIN_SHO
P_TIRUNELVELI
#PROTEIN #Fitness 
Ph/Watsapp no : +918012173045
With full #DIET and #WORKOUT guidance.
#Tirunelveli 
#Cardio #Strong #power 
#Liftheavy #Arnold #Gym #Beast
期待明年的狀態!衝一波💪

#20171120 #fitness #fitnessmodel #protein #weighttraining #weightloss #workout #arms #fitnessfactory
Hétfői kajapakk a sűrű napra. 6.30-fahéjas zabkása+alma fele 🍏és kv 🍵9.30-tükörtojás+alma másik fele 🍳🍏és még kv ☕12.00-köles+csirkemell+zöldség🥒 🍚🍖15.00-rizs+csmell+zöldség 🥒🍚🍖18.00-csirkemellsonka+sajt+zöldség 🥒🧀🥓21.00-cottage cheese  #fitness #fitnessmotivation #fit #food #foodporn #eat #healthyeats #cleaneating #balancedeating #mutimiteszel_fitt #gymnastics #protein #carbs #healthyfood #health #healthy #longday #office #gymnastics #fitbody #bodytransformation #goals #healthylifestyle
Hétfői kajapakk a sűrű napra. 6.30-fahéjas zabkása+alma fele 🍏és kv 🍵9.30-tükörtojás+alma másik fele 🍳🍏és még kv ☕12.00-köles+csirkemell+zöldség🥒 🍚🍖15.00-rizs+csmell+zöldség 🥒🍚🍖18.00-csirkemellsonka+sajt+zöldség 🥒🧀🥓21.00-cottage cheese #fitness  #fitnessmotivation  #fit  #food  #foodporn  #eat  #healthyeats  #cleaneating  #balancedeating  #mutimiteszel_fitt  #gymnastics  #protein  #carbs  #healthyfood  #health  #healthy  #longday  #office  #gymnastics  #fitbody  #bodytransformation  #goals  #healthylifestyle 
My mother made these squashbeefs for me yesterday. Now that I have tried several plant beefs I can honestly say that I wont have another meatbeef simple because of the fact that the ones made out of plants taste better 👌💪🌱
.
.
.
.
.
#vegan #vegetarian #green #environment #vegetables #healthy #organic #happy #meal #food #work #protein #plants #beef #home
Spinazie en paprika uit de oven met sesamkip

Ingrediënten pp:
100 g kipfilet
kurkuma
zwarte peper
een snufje zeezout
1 eiwit
1 el sesamzaadjes, geroosterd
100 g paprika
1 el + 2 el olijfolie
1 el limoensap
200 g jonge spinazie
nootmuskaat

Bereiding
Verwarm de oven voor op 180 °C.
Snijd de kipfilet in schijven. Kruid met kurkuma, zwarte peper en een snufje zout en wentel in het eiwit. Verdeel er flink wat sesamzaad over.
Snijd de paprika in frieten. Doe ze in een ovenschaal met olijfolie en kruid met peper en zout. Meng goed en bak zo'n 7 minuten in de voorverwarmde oven. Roer geregeld eens om.
Meng 2 el olijfolie met het limoensap.
Kruid de jonge spinazie met nootmuskaat, zwarte peper en zout en meng met de olijfolie en limoen.
Laat de spinazie de laatste 10 minuten meebakken in de oven met de paprika.
Bak de kipfilets ondertussen in een pan met wat olijfolie.
Serveer de borden en eet smakelijk.

Gezonde groetjes,
Saartje
Spinazie en paprika uit de oven met sesamkip Ingrediënten pp: 100 g kipfilet kurkuma zwarte peper een snufje zeezout 1 eiwit 1 el sesamzaadjes, geroosterd 100 g paprika 1 el + 2 el olijfolie 1 el limoensap 200 g jonge spinazie nootmuskaat Bereiding Verwarm de oven voor op 180 °C. Snijd de kipfilet in schijven. Kruid met kurkuma, zwarte peper en een snufje zout en wentel in het eiwit. Verdeel er flink wat sesamzaad over. Snijd de paprika in frieten. Doe ze in een ovenschaal met olijfolie en kruid met peper en zout. Meng goed en bak zo'n 7 minuten in de voorverwarmde oven. Roer geregeld eens om. Meng 2 el olijfolie met het limoensap. Kruid de jonge spinazie met nootmuskaat, zwarte peper en zout en meng met de olijfolie en limoen. Laat de spinazie de laatste 10 minuten meebakken in de oven met de paprika. Bak de kipfilets ondertussen in een pan met wat olijfolie. Serveer de borden en eet smakelijk. Gezonde groetjes, Saartje
“A refund!! Helen are you crazy? The man sells bacon and rolexes out of a old school bus. Not to mention he had a gun.” #Rolex #Bacon #SchoolBus #Store #Shopping #Mississippi #TheSouth #Southern #Adventure #Gun #Travel #LostAndFound #USA #Americana #America #Writer #Memories #Life #Art #photography #Design #idea #Protein #love #Hope #Blues #FolkLore
Look at this bunch of #gymflogs brings a tear to my eye.
Ma boys! One day the 4 of us are going to be at the same place at the same time, people better have their kids menus locked down and squat racks polished.

Pretty sure we are the Fat middle-aged married aussie equivalent of the inbeetweeners.
#qualitybants

#facetoface #protein #gains 
#vsg #vsgcommunity #vsgjourney #vsgbros #verticalgastricsleeve #wls #wlscommunity #bariatricsurgery #vsgaustralia #fattofit #obesetobeast #sweat #gym #vsginstacrew #sleevelife #gastricsleeve #weightloss #chubbyhubby  #perthfitfam #vsgeats #vsgrind
Look at this bunch of #gymflogs  brings a tear to my eye. Ma boys! One day the 4 of us are going to be at the same place at the same time, people better have their kids menus locked down and squat racks polished. Pretty sure we are the Fat middle-aged married aussie equivalent of the inbeetweeners. #qualitybants  #facetoface  #protein  #gains  #vsg  #vsgcommunity  #vsgjourney  #vsgbros  #verticalgastricsleeve  #wls  #wlscommunity  #bariatricsurgery  #vsgaustralia  #fattofit  #obesetobeast  #sweat  #gym  #vsginstacrew  #sleevelife  #gastricsleeve  #weightloss  #chubbyhubby   #perthfitfam  #vsgeats  #vsgrind 
“การที่เค้าไม่เห็นด้วย ไม่ได้แปลว่าเค้าไม่รักเรา”
😝😝😝
.
.
.
#happy #love #pretty #face #happiness #smile #girl #girls #woman #died  #healthyfood #healty #healthyfood  #healtybreakfast #OhMyBody #OhMyBeauty #protein  #cholesterol #carbohydrates #saturatedfat #fiber #sugar #vitamin #calcium #kcal #healthychoices #body #healthymorning #nutritioncoach #startup #fat
“การที่เค้าไม่เห็นด้วย ไม่ได้แปลว่าเค้าไม่รักเรา” 😝😝😝 . . . #happy  #love  #pretty  #face  #happiness  #smile  #girl  #girls  #woman  #died  #healthyfood  #healty  #healthyfood  #healtybreakfast  #OhMyBody  #OhMyBeauty  #protein  #cholesterol  #carbohydrates  #saturatedfat  #fiber  #sugar  #vitamin  #calcium  #kcal  #healthychoices  #body  #healthymorning  #nutritioncoach  #startup  #fat 
Hello tout le monde.

C'est reparti, après une semaine de recul nécessaire  et un week end où je me suis vraiiiiment faite plaisir niveau alimentation.. on reprends les choses en main.

Et c'est là qu'on se rends compte à quel point l'alimentation est importante!
En une semaine mon corps a complètement changé, le début d'abdos est complètement caché, un peu de graisse est revenue se placer sur nos zones rouges à nous les femmes (cuisses, hanches, fesses) 😂😂😂 Heureusement une nouvelle graisse est facile à destocker!
Aller hop, petit dej avoine, omelette de blanc avalé.. shake de protéine préparé pour la journée.

Ce soir c'est pecs/biceps pour ma part. Qu'est ce que les courbatures d'après sport me manquent!!!! 😍😍😍
Et vous? Quelle séance aujourd'hui?

Bonne journée 😚

#fit #fitgirl #fitnessgirl #fitfam #shake #protein #ironmuscle #scitec #scitecnutrition #sport #fitnessaddict #sportaddict #me #myself #selfie #blondie #blondehair #blondegirl #blueeyes #girl #belgiumgirl #belgium #vibes #goodvibes #monday #motivate
Hello tout le monde. C'est reparti, après une semaine de recul nécessaire et un week end où je me suis vraiiiiment faite plaisir niveau alimentation.. on reprends les choses en main. Et c'est là qu'on se rends compte à quel point l'alimentation est importante! En une semaine mon corps a complètement changé, le début d'abdos est complètement caché, un peu de graisse est revenue se placer sur nos zones rouges à nous les femmes (cuisses, hanches, fesses) 😂😂😂 Heureusement une nouvelle graisse est facile à destocker! Aller hop, petit dej avoine, omelette de blanc avalé.. shake de protéine préparé pour la journée. Ce soir c'est pecs/biceps pour ma part. Qu'est ce que les courbatures d'après sport me manquent!!!! 😍😍😍 Et vous? Quelle séance aujourd'hui? Bonne journée 😚 #fit  #fitgirl  #fitnessgirl  #fitfam  #shake  #protein  #ironmuscle  #scitec  #scitecnutrition  #sport  #fitnessaddict  #sportaddict  #me  #myself  #selfie  #blondie  #blondehair  #blondegirl  #blueeyes  #girl  #belgiumgirl  #belgium  #vibes  #goodvibes  #monday  #motivate 
Left two pics are from last year and reflect what each semester does to me physically. Complete loss of muscle tone and mass which gets much worse than those pics. Right pics are from this semester. Lil different approach this time around🧠
Left two pics are from last year and reflect what each semester does to me physically. Complete loss of muscle tone and mass which gets much worse than those pics. Right pics are from this semester. Lil different approach this time around🧠
#lowcarb Day... 200ml albume, 1 scacco Fondente 99%, frutta secca, spremuta :arancia, mandarino,limone,melograno, curcuma . Muffin ❌NO OLIO NO BURRO NO ZUCCHERO =
💯% FIT 
Farina di Kamut, Farina di cocco Bio, 1uovo intero + albume, lievito per dolci, dolcificante tic, yogurt di soia @sojasun_yummypeople , latte di mandorla @alpro sopra fettine di mela e cocco rapè ... Tutto ad 👁 le quantità...#stayfit  #fitfood #fitnessaddict #gymfood #gymgirl #trytobefit #trytobehealthy 
#fitnessgirl #girlwhosquat #squatgirl #bootybuilding #gymbooty #gymbody #protein #proteicbreakfast #girlswholift #buildingmuscles #malatidipalestra #lovegym #nutrition #supplement #reversediet #lowcarbday
#lowcarb  Day... 200ml albume, 1 scacco Fondente 99%, frutta secca, spremuta :arancia, mandarino,limone,melograno, curcuma . Muffin ❌NO OLIO NO BURRO NO ZUCCHERO = 💯% FIT Farina di Kamut, Farina di cocco Bio, 1uovo intero + albume, lievito per dolci, dolcificante tic, yogurt di soia @sojasun_yummypeople , latte di mandorla @alpro sopra fettine di mela e cocco rapè ... Tutto ad 👁 le quantità...#stayfit  #fitfood  #fitnessaddict  #gymfood  #gymgirl  #trytobefit  #trytobehealthy  #fitnessgirl  #girlwhosquat  #squatgirl  #bootybuilding  #gymbooty  #gymbody  #protein  #proteicbreakfast  #girlswholift  #buildingmuscles  #malatidipalestra  #lovegym  #nutrition  #supplement  #reversediet  #lowcarbday 
Delicious macro friendly popcorn & an energy  made with Aminos and Creatine? What a time to be alive. Seriously, I remember when I would gag trying to finish the first protein shakes I ever made. Back when Muscle Milk was the best thing around and Creatine was considered a steroid. 
@bangenergy @iconmeals
.
.
.
#food #protein #popcorn #energydrink #energy #caffeine #snacks #foodpics #iifym #flexibledieting #yummy #tasty #delicious #bananasplit #lemondrop #macrofriendly #highprotein #creatine #Aminos #gains #fitness #bodybuilding #lifestyle #exercise #cleaneating #healthy
Delicious macro friendly popcorn & an energy made with Aminos and Creatine? What a time to be alive. Seriously, I remember when I would gag trying to finish the first protein shakes I ever made. Back when Muscle Milk was the best thing around and Creatine was considered a steroid. @bangenergy @iconmeals . . . #food  #protein  #popcorn  #energydrink  #energy  #caffeine  #snacks  #foodpics  #iifym  #flexibledieting  #yummy  #tasty  #delicious  #bananasplit  #lemondrop  #macrofriendly  #highprotein  #creatine  #Aminos  #gains  #fitness  #bodybuilding  #lifestyle  #exercise  #cleaneating  #healthy 
Colazione con overnight protein porridge al gusto cheesecake alla fragola con crema di whey isolate al gusto milkshake al cioccolato by @protein_like banana a rondelle, cannella, 100% burro di pistacchi @bulkpowders_it è un biscotto per grandi by @biscottiplasmon 🔈
I prodotti che utilizzo nelle mie ricette li trovate sullo store:
all-supplements.com 🛒
📲IG: @allsupplements.onlinestore  usando il codice sconto: AS-DRFABIO
avrete un ulteriore 10% 😱🔝🎁💪
•
•
•
#food #foodporn #iifym #iifymitalia #diet #flexible #gym #muscle #nutrition #cleaneating #fitfam #fit #fitnessmotivation #workout #training #bodybuilding #followme #dinner #lunch #breakfast #oat #hot #fitfood #colazione #foodie #dieta #protein #proteine #fitnessjourney #pancake
Colazione con overnight protein porridge al gusto cheesecake alla fragola con crema di whey isolate al gusto milkshake al cioccolato by @protein_like banana a rondelle, cannella, 100% burro di pistacchi @bulkpowders_it è un biscotto per grandi by @biscottiplasmon 🔈 I prodotti che utilizzo nelle mie ricette li trovate sullo store: all-supplements.com 🛒 📲IG: @allsupplements.onlinestore usando il codice sconto: AS-DRFABIO avrete un ulteriore 10% 😱🔝🎁💪 • • • #food  #foodporn  #iifym  #iifymitalia  #diet  #flexible  #gym  #muscle  #nutrition  #cleaneating  #fitfam  #fit  #fitnessmotivation  #workout  #training  #bodybuilding  #followme  #dinner  #lunch  #breakfast  #oat  #hot  #fitfood  #colazione  #foodie  #dieta  #protein  #proteine  #fitnessjourney  #pancake 
SHAKE ME PENGGANTI LUNCH 
Dah lunch ke belum? 
Ticer Nurul suka makan tetapi kurang makan nasi. 
Mujur ada shake me semudah koyak, tuang, shake shake dan minum. Hmmm. Ada rasa vanilla yang sedap. Yummylicious. 
Bahan utama mengandungi :
Protein Soya 
Garam Buluh 
L- Carnitine (Ejen Pembakar Lemak) 
Bagus untuk mengenyangkan perut. Paling best melawaskan perut. Membuang dengan lancar. Sekaligus membekalkan tenaga. Lagipun tinggi kandungan protein dan serat. Kaya dengan sumber kalsium dan magnesium. Tiada gula tambahan. Tiada bahan pengawet. Tiada bahan pewarna. 😘😘😘
#ProjekSTG
#shakeme #kacangsoya #soybean #garambuluh #bamboosalt #protein #fiber
SHAKE ME PENGGANTI LUNCH Dah lunch ke belum? Ticer Nurul suka makan tetapi kurang makan nasi. Mujur ada shake me semudah koyak, tuang, shake shake dan minum. Hmmm. Ada rasa vanilla yang sedap. Yummylicious. Bahan utama mengandungi : Protein Soya Garam Buluh L- Carnitine (Ejen Pembakar Lemak) Bagus untuk mengenyangkan perut. Paling best melawaskan perut. Membuang dengan lancar. Sekaligus membekalkan tenaga. Lagipun tinggi kandungan protein dan serat. Kaya dengan sumber kalsium dan magnesium. Tiada gula tambahan. Tiada bahan pengawet. Tiada bahan pewarna. 😘😘😘 #ProjekSTG  #shakeme  #kacangsoya  #soybean  #garambuluh  #bamboosalt  #protein  #fiber 
SUPERFOOD & SMOOTHIE’S
Fruits & Protein Smoothies!🌿💚
Açaí Protein Power
Pitaya Protein Power
Matcha Protein Power
Chocolate Protein Power
Choco Peanut B. Protein Power
.
.
.
.
.
#proteinsmoothie#smoothie#chia
#chiaseeds#eatyourveggies#brunch
#poweredbyplants#superfoodandsmoothie
#nicecream#acai#acaibowl#vegan
#vegandessert#nanaicecream#protein
Another self-made aesthetic sikkunt! Video cred: @jonskywalker  #fitness #gym #healthy #abs #core #chest #biceps #triceps #traps #rows #back #jonskywalker #gains #gainsville #protein #wheyprotein #followbackteam #followforfollow
.
صباح الخير 
#الشوفان يحتوي على كل من الألياف القابلة للذوبان وغير قابلة للذوبان. الألياف القابلة للذوبان تشكل هلام لزج يساعد على خفض الكولسترول وتحقيق الاستقرار في مستويات الجلوكوز في الدم. الألياف غير قابلة للذوبان في الشوفان تساعد على  حركة الأمعاء  مما يساعد مع  الإمساك وتحسين صحة الأمعاء. 
طريقة لذيذة لجعل قلبك والقولون ابتسامة.🤗
.
Everydayhealth.com .
.
.  غني #بالبروتين #الالياف #المعادن 
#الفيتامينات 
المكونات : شوفان /حليب لوز( حليب قليل الدسم ) /زبده لوز /لُب اللوز /لوز ني/فراوله /موز/جوز هند/كاكاو 
خيار مميز و رائع للرياضين والانشطة  الحركية العاليه .

Ingredients:  strawberry coconut chocolate cinnamon with some  almond butter ,  milk! 💃🏻🏋🏻‍♀️🏃🏻💕
.
 Yes it is Full of yumminess !
& protein,complex cribs! .
💯 % flavor .
.
💯% nutrition 🏋🏻‍♀️🏃🏻‍♀️
.

المنتج متوفر لدى: 
@healthy1fitness
.

@cstationc
.
@nerve_gym . .
@protesto_subs 
@fitstudio55 .

@saletalnashat 
ا
.

To be in touch ;🕺🏻
0534080860
.
.
#pure #puresaladinajar#purejar#purealmond#protein#healthy #exercise#workout#yoga #karma#Crossfite#yogalover#pictuer #يوغا #زبدة_لوز#شوفان#كروسفت #استديو#نادي #vegan #vegtratien
.

To be in touch ;🕺🏻
0534080860
.
.
#pure #puresaladinajar#purejar#purealmond#protein#healthy #exercise#workout#yoga #karma#Crossfite#yogalover#pictuer #يوغا #زبدة_لوز#شوفان#كروسفت #استديو#نادي #vegan #vegtratien
.
. صباح الخير #الشوفان  يحتوي على كل من الألياف القابلة للذوبان وغير قابلة للذوبان. الألياف القابلة للذوبان تشكل هلام لزج يساعد على خفض الكولسترول وتحقيق الاستقرار في مستويات الجلوكوز في الدم. الألياف غير قابلة للذوبان في الشوفان تساعد على حركة الأمعاء مما يساعد مع الإمساك وتحسين صحة الأمعاء. طريقة لذيذة لجعل قلبك والقولون ابتسامة.🤗 . Everydayhealth.com . . . غني #بالبروتين  #الالياف  #المعادن  #الفيتامينات  المكونات : شوفان /حليب لوز( حليب قليل الدسم ) /زبده لوز /لُب اللوز /لوز ني/فراوله /موز/جوز هند/كاكاو خيار مميز و رائع للرياضين والانشطة الحركية العاليه . Ingredients: strawberry coconut chocolate cinnamon with some almond butter , milk! 💃🏻🏋🏻‍♀️🏃🏻💕 . Yes it is Full of yumminess ! & protein,complex cribs! . 💯 % flavor . . 💯% nutrition 🏋🏻‍♀️🏃🏻‍♀️ . المنتج متوفر لدى: @healthy1fitness . @cstationc . @nerve_gym . . @protesto_subs @fitstudio55 . @saletalnashat ا . To be in touch ;🕺🏻 0534080860 . . #pure  #puresaladinajar #purejar #purealmond #protein #healthy  #exercise #workout #yoga  #karma #Crossfite #yogalover #pictuer  #يوغا  #زبدة_لوز #شوفان #كروسفت  #استديو #نادي  #vegan  #vegtratien  . To be in touch ;🕺🏻 0534080860 . . #pure  #puresaladinajar #purejar #purealmond #protein #healthy  #exercise #workout #yoga  #karma #Crossfite #yogalover #pictuer  #يوغا  #زبدة_لوز #شوفان #كروسفت  #استديو #نادي  #vegan  #vegtratien  .
Anyone Hungry?? Make your brekkie even tastier!!
What’s your favourite topping!! With a better way to get your High Protein Hit at brekkie! 46g of Protein Per Serve! #MaxsProtein #HighProteinPancakes
.
.
#protein #qualitysupps #fitnessfood #boostyourprotein #tastytreats #massnutritionkawana #gymfeed
Mungkin saat ini Anda berpikir bahwa Anda tidak butuh #Bioglass

Alasannya klasik : 
Saya #sehat sehat saja kok, air putih biasa juga bisa, saya lagi pengobatan #herbal, saya ini, saya itu, dan saya saya lainnya... Padahal, tau dari mana bahwa tubuh Anda sudah benar-benar sehat??? Yakiiin??? Dr. Seno Purnomo mengatakan bahwa setiap kita makan makanan yang di dalamnya terkandung #karbohidrat, #protein, #lemak dan zat gizi lainnya, secara natural akan memproduksi #ASAM. 
Dan Dr. Theodore Baroody juga mengatakan segala penyakit asal muasalnya hanya satu yaitu #KELEBIHAN #ASAM di dalam tubuh dan dapat dinetralkan dengan zat #basa atau #ALKALI.

Sekarang pertanyaannya, berapa banyak karbohidrat, protein, lemak, dan zat gizi lainnya yang akan Anda telan hari ini??? BERAPA BANYAK LIMBAH ASAM YANG AKAN ATAU SUDAH ANDA PRODUKSI HARI INI??? Sudahkah Anda MENETRALKAN ASAM di dalam tubuh Anda tersebut??? Jika belum, artinya TUBUH ANDA membutuhkan #AIRBIOGLASS ntuk menetralkan kelebihan asam di dalam tubuh. 
Mengapa harus MINUM AIR #BIOGLASSMCI..??
1. Minum air Bioglass adalah cara #SIMPEL dan #MUDAH untuk menjaga kesehatan tubuh apalagi untuk #MENETRALKAN KELEBIHAN ASAM di dalam tubuh.

2. AIR BIOGLASS sifat ALKALInya #ALAMI, tanpa buatan mesin. 
3. AIR BIOGLASS sudah teruji klinis oleh #KEDOKTERAN dan telah memiliki penghargaan sebagai #BestPortable #WaterTreatment

Jadi??? Sekarang percayakan jika TUBUH ANDA dan JUGA TUBUH SAYA BUTUH BIOGLASS.... Info produk
Vivi
Bit.ly/08170888582

#SharingisCaring
Mungkin saat ini Anda berpikir bahwa Anda tidak butuh #Bioglass  Alasannya klasik : Saya #sehat  sehat saja kok, air putih biasa juga bisa, saya lagi pengobatan #herbal , saya ini, saya itu, dan saya saya lainnya... Padahal, tau dari mana bahwa tubuh Anda sudah benar-benar sehat??? Yakiiin??? Dr. Seno Purnomo mengatakan bahwa setiap kita makan makanan yang di dalamnya terkandung #karbohidrat , #protein , #lemak  dan zat gizi lainnya, secara natural akan memproduksi #ASAM . Dan Dr. Theodore Baroody juga mengatakan segala penyakit asal muasalnya hanya satu yaitu #KELEBIHAN  #ASAM  di dalam tubuh dan dapat dinetralkan dengan zat #basa  atau #ALKALI . Sekarang pertanyaannya, berapa banyak karbohidrat, protein, lemak, dan zat gizi lainnya yang akan Anda telan hari ini??? BERAPA BANYAK LIMBAH ASAM YANG AKAN ATAU SUDAH ANDA PRODUKSI HARI INI??? Sudahkah Anda MENETRALKAN ASAM di dalam tubuh Anda tersebut??? Jika belum, artinya TUBUH ANDA membutuhkan #AIRBIOGLASS  ntuk menetralkan kelebihan asam di dalam tubuh. Mengapa harus MINUM AIR #BIOGLASSMCI ..?? 1. Minum air Bioglass adalah cara #SIMPEL  dan #MUDAH  untuk menjaga kesehatan tubuh apalagi untuk #MENETRALKAN  KELEBIHAN ASAM di dalam tubuh. 2. AIR BIOGLASS sifat ALKALInya #ALAMI , tanpa buatan mesin. 3. AIR BIOGLASS sudah teruji klinis oleh #KEDOKTERAN  dan telah memiliki penghargaan sebagai #BestPortable  #WaterTreatment  Jadi??? Sekarang percayakan jika TUBUH ANDA dan JUGA TUBUH SAYA BUTUH BIOGLASS.... Info produk Vivi Bit.ly/08170888582 #SharingisCaring 
Hmm those post workout meals brown rice red quinoa with spinach beans corn an butter chicken #protein #postworkout #weighttraining #indian
With more #IRON than #Steak, more #PROTEIN than #Eggs, more #VITAMINC than #Oranges, more #VITAMINA than #Carrots, and More EVERYTHING than #Kale (just to name a few). #MoringaOleifera is poised to become the #Superfood of our Generation. 
#moringa #organic #vegan #nutrition
This #Tramontina grill pan is so amazing, and it's so easy to fire up a healthy meal! 
Just grab 2 pieces of chicken breast. Drizzle with a little bit of olive oil. Add salt and pepper to taste and a little bit of calamansi. Then, grill each side for 5 minutes each, and about 30 secs at the "side". And BAM!, you've got moist grilled chicken. Perfect, every single time. 👌 
#Grill #Chicken #Protein #LutoLutoNgaWayLibog @tramontinaoficial
This #Tramontina  grill pan is so amazing, and it's so easy to fire up a healthy meal! Just grab 2 pieces of chicken breast. Drizzle with a little bit of olive oil. Add salt and pepper to taste and a little bit of calamansi. Then, grill each side for 5 minutes each, and about 30 secs at the "side". And BAM!, you've got moist grilled chicken. Perfect, every single time. 👌 #Grill  #Chicken  #Protein  #LutoLutoNgaWayLibog  @tramontinaoficial
😬🤔🤔🤔🤔 #thanksgiving ☼☾❁♡
#veganmeme
--
🐷
🐮
🐔
🐣
🐠
🐝
🐊
🐘
🐅
#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat
Продолжаем рассматривать #рольбелка в организме девушек. Чем же еще "аукнется" нам #нехваткабелка
1. Белки выступают в качестве ферментов. Ферменты расщепляют пищу на молекулы, которые уже усваиваются организмом. Например, овсяная кашка в чистом виде усвоиться не может. Для того, чтобы организм получил из нее питательные вещества овсянку нужно расщепить на белки, жиры, углеводы, витамины. Именно эти вещества уже участвуют в обмене веществ.

2. Скелет клетки и межклеточного вещества. Структурные белки, как своего рода арматура, придают форму клеткам и участвуют в изменении формы клеток. Коллаген и эластин — основные компоненты межклеточного вещества соединительной ткани (например, хряща), а из другого структурного белка кератина состоят волосы, ногти. Здесь мы видим, насколько белки важны для красоты волос, ногтей, кожи. Если белка не хватает, то ногти будут ломкие, волосы тусклые и также ломкие, кожа без эластина утратит свою упругость.
#белок #белковаядиета #кожа #волосы #ногти #красота #стройность #здоровье #правильноепитание #достижениецели

We continue to consider the role of the role of girls in the body. What else will "snap" us # shortage of the protein
1. Proteins act as enzymes. Enzymes break down food into molecules that are already absorbed by the body. For example, oatmeal porridge in its pure form can not be absorbed. In order for the body to get nutrients from it, oatmeal must be split into proteins, fats, carbohydrates, vitamins. These substances are already involved in the metabolism.

2. Skeleton cells and intercellular substance. Structural proteins, as a kind of armature, shape cells and participate in changing the shape of cells. Collagen and elastin are the main components of the intercellular substance of connective tissue (for example, cartilage), and other structural proteins of keratin consist of hair, nails. Here we see how much protein is important for the beauty of hair, nails, and skin. If the protein is not enough, the nails will be brittle, the hair is dull and also fragile, the skin without elastin will lose its elasticity.
#protein #proteindiet #leather #hair #nails #beauty #harmony #health #regularfood
Продолжаем рассматривать #рольбелка  в организме девушек. Чем же еще "аукнется" нам #нехваткабелка  1. Белки выступают в качестве ферментов. Ферменты расщепляют пищу на молекулы, которые уже усваиваются организмом. Например, овсяная кашка в чистом виде усвоиться не может. Для того, чтобы организм получил из нее питательные вещества овсянку нужно расщепить на белки, жиры, углеводы, витамины. Именно эти вещества уже участвуют в обмене веществ. 2. Скелет клетки и межклеточного вещества. Структурные белки, как своего рода арматура, придают форму клеткам и участвуют в изменении формы клеток. Коллаген и эластин — основные компоненты межклеточного вещества соединительной ткани (например, хряща), а из другого структурного белка кератина состоят волосы, ногти. Здесь мы видим, насколько белки важны для красоты волос, ногтей, кожи. Если белка не хватает, то ногти будут ломкие, волосы тусклые и также ломкие, кожа без эластина утратит свою упругость. #белок  #белковаядиета  #кожа  #волосы  #ногти  #красота  #стройность  #здоровье  #правильноепитание  #достижениецели  We continue to consider the role of the role of girls in the body. What else will "snap" us # shortage of the protein 1. Proteins act as enzymes. Enzymes break down food into molecules that are already absorbed by the body. For example, oatmeal porridge in its pure form can not be absorbed. In order for the body to get nutrients from it, oatmeal must be split into proteins, fats, carbohydrates, vitamins. These substances are already involved in the metabolism. 2. Skeleton cells and intercellular substance. Structural proteins, as a kind of armature, shape cells and participate in changing the shape of cells. Collagen and elastin are the main components of the intercellular substance of connective tissue (for example, cartilage), and other structural proteins of keratin consist of hair, nails. Here we see how much protein is important for the beauty of hair, nails, and skin. If the protein is not enough, the nails will be brittle, the hair is dull and also fragile, the skin without elastin will lose its elasticity. #protein  #proteindiet  #leather  #hair  #nails  #beauty  #harmony  #health  #regularfood 
Healthy meals from @feed_it_50 
#nutrition #food #good #protein #breakfast #bodybuilder #muscle #model #love #meals #tasty #monday
At Fare & Good, we pride ourselves on using only the finest velvety Belgian Chocolate to coat our delightful dry roasted edamame! #fareandgood #edamame #eatedamame #tasty #snack #protein #chocolate #eats
🍌$6 Banana Boxes!🍌 .
TODAY in Store at Everton Park, Grab a Box of Bananas for just $6 when you purchase any juice , Salad or Wrap from @rawsqueezeevertonpark . .
Must mention this post to get your $6 box! Valid until 10pm tonight or whilst stocks last!
.
@charliesfruitmarket 
@rawsqueezeevertonpark 🍌Open 24/7🍌
473 South Pine Road
Everton Park, BNE
.
#charliesfruitmarket 
#rawsqueezeevertonpark
🍌$6 Banana Boxes!🍌 . TODAY in Store at Everton Park, Grab a Box of Bananas for just $6 when you purchase any juice , Salad or Wrap from @rawsqueezeevertonpark . . Must mention this post to get your $6 box! Valid until 10pm tonight or whilst stocks last! . @charliesfruitmarket @rawsqueezeevertonpark 🍌Open 24/7🍌 473 South Pine Road Everton Park, BNE . #charliesfruitmarket  #rawsqueezeevertonpark 
Pondering what to wear to the gym? Not anymore...Purple hoody in stock at Cardiowarriors.com 
Athlete: @kidsamuel_c 📷 @xr.photographie
Pondering what to wear to the gym? Not anymore...Purple hoody in stock at Cardiowarriors.com Athlete: @kidsamuel_c 📷 @xr.photographie
Celebrate FSANZ's approval of hemp products now deemed safe to use as a food substance with our selection of hemp oils, seeds and flours. This highly nutritious plant contains a rich sources of protein, omega 3 fats and fibre as well as trace minerals and vitamins .
.
.
.
.
#northfitzroy #hemp #hempfoods #goodfats #protein #plantbased #vegan #health
Celebrate FSANZ's approval of hemp products now deemed safe to use as a food substance with our selection of hemp oils, seeds and flours. This highly nutritious plant contains a rich sources of protein, omega 3 fats and fibre as well as trace minerals and vitamins . . . . . #northfitzroy  #hemp  #hempfoods  #goodfats  #protein  #plantbased  #vegan  #health 
Günaydın 😊

Asansör kullanmak yerine merdiven çıkıp inmek hayat kurtarabilir. 
İsveçli bilim adamları, 69 kişinin dahil olduğu bir araştırma sonucunda, asansör ve yürüyen merdiven kullanmaktan vazgeçenlerin, daha zinde olduklarını, bel çevresinin daha dar, vücutlarındaki yağ oranı ve kan basıncının da düşük olduğunu belirledi. 
Cenevre Üniversitesi uzmanlarına göre bu yolla zamansız ölümlerin yüzde 15’inin önüne geçilebilir. İngiliz profesör Adam Timmis, yapılan egzersiz fazla olmasa da, faydalarının açık şekilde görüldüğüne dikkat çekiyor. 
Araştırmanın sonuçları, Avrupa Kardiyoloji Birliği’nin toplantısında da açıklandı. 
Dr.Dukan diyorki 6. Katta oturuyorsanız gunde 2 kez asansör yerine merdiveni  kullanmak size yilda 3 kg kaybettirir.

Ayni şekilde  ilk defa araba  alan ilk yıl en az 2 kg alacaktır. 
İşinize servisle veya otobüsle gidiyorsanız sizi daha uzak duraktan almasını veya bırakmasını isteyebilirsiniz bu bile gunluk yuruyusunuzu gerçekleştirmek icin size olanak yaratır. 
#dukandiyeti #dukan #dukanlove #like #like4like #photooftheday #memories #instagood #food #foodpics #dietpics #motivation #motivasyon #spor #weights #protein #lowcarb #healthychoices #active #strong
#instagood #determination  #zayıflama #slimming #fitol #yazahazırım #değişimbaşlasın #sağlıklıbeslenme
#sağlıklıyaşam  #yeniben #instalike
Günaydın 😊 Asansör kullanmak yerine merdiven çıkıp inmek hayat kurtarabilir. İsveçli bilim adamları, 69 kişinin dahil olduğu bir araştırma sonucunda, asansör ve yürüyen merdiven kullanmaktan vazgeçenlerin, daha zinde olduklarını, bel çevresinin daha dar, vücutlarındaki yağ oranı ve kan basıncının da düşük olduğunu belirledi. Cenevre Üniversitesi uzmanlarına göre bu yolla zamansız ölümlerin yüzde 15’inin önüne geçilebilir. İngiliz profesör Adam Timmis, yapılan egzersiz fazla olmasa da, faydalarının açık şekilde görüldüğüne dikkat çekiyor. Araştırmanın sonuçları, Avrupa Kardiyoloji Birliği’nin toplantısında da açıklandı. Dr.Dukan diyorki 6. Katta oturuyorsanız gunde 2 kez asansör yerine merdiveni kullanmak size yilda 3 kg kaybettirir. Ayni şekilde ilk defa araba alan ilk yıl en az 2 kg alacaktır. İşinize servisle veya otobüsle gidiyorsanız sizi daha uzak duraktan almasını veya bırakmasını isteyebilirsiniz bu bile gunluk yuruyusunuzu gerçekleştirmek icin size olanak yaratır. #dukandiyeti  #dukan  #dukanlove  #like  #like4like  #photooftheday  #memories  #instagood  #food  #foodpics  #dietpics  #motivation  #motivasyon  #spor  #weights  #protein  #lowcarb  #healthychoices  #active  #strong  #instagood  #determination   #zayıflama  #slimming  #fitol  #yazahazırım  #değişimbaşlasın  #sağlıklıbeslenme  #sağlıklıyaşam   #yeniben  #instalike 
Guten Morgen Freunde ☀️ Neue Woche, neues Glück, neue Motivation. 
Ich bin immer noch nicht ganz fit, aber einfach so überglücklich, dass ich das einfach mal ignoriere und versuche das Beste daraus zu machen. Ich steige wieder mit einem leichten Training ein und versuche auf meinen Körper zu hören. Ich kann es nur immer wieder sagen: Gesundheit ist das aller wichtigste! Genießt die Zeit mit euren Liebsten. Seid dankbar, dass genau diese Menschen in euer Leben getreten sind 💕 
Okay.. ich bin so voller Liebe, dass ich jetzt besser aufhöre 🤢😂 Startet gut in die Woche 💪🏼 #breakfast #inspiration #protein #weekend #fit #food #postworkout #workout #healthy #healthyfood #healthyliving #healthyeating #healthylifestyle #lifestyle #eatclean #cleanfood #cleaneating #food #fitspo #fitfam #fitlife #fitness #fitnessfood #fitnessmotivation #fitgirl #fitnessaddict #fitnessjourney #fitspiration #fitnessgirl #motivation #goodmorning
Guten Morgen Freunde ☀️ Neue Woche, neues Glück, neue Motivation. Ich bin immer noch nicht ganz fit, aber einfach so überglücklich, dass ich das einfach mal ignoriere und versuche das Beste daraus zu machen. Ich steige wieder mit einem leichten Training ein und versuche auf meinen Körper zu hören. Ich kann es nur immer wieder sagen: Gesundheit ist das aller wichtigste! Genießt die Zeit mit euren Liebsten. Seid dankbar, dass genau diese Menschen in euer Leben getreten sind 💕 Okay.. ich bin so voller Liebe, dass ich jetzt besser aufhöre 🤢😂 Startet gut in die Woche 💪🏼 #breakfast  #inspiration  #protein  #weekend  #fit  #food  #postworkout  #workout  #healthy  #healthyfood  #healthyliving  #healthyeating  #healthylifestyle  #lifestyle  #eatclean  #cleanfood  #cleaneating  #food  #fitspo  #fitfam  #fitlife  #fitness  #fitnessfood  #fitnessmotivation  #fitgirl  #fitnessaddict  #fitnessjourney  #fitspiration  #fitnessgirl  #motivation  #goodmorning 
Morgen neue Woche neues Glück 😄quark mit Obst und nüssen und einem tl erdnussbutter ❤💪👌dazu kaffee nachher geht's zur Arbeit und heute abend zum turnen mit meiner Tochter 😄also volles Programm 🤗#yazio #yazioapp #kalorientracking #food #fitfood #gesünderleben #foodlover #schlankimschlaf #diät #abnehmen #schlankwerden #weightloss #clean #cleaneating #gesund #diät #abnehmen #schlankwerden #weightloss #clean #cleaneating #gesund #diät #annehmen2017 #bestrong #xucker #lowcarb #protein #lowcarblife #lowcarbdiet #healthy #healthyfood #healthyeating #fit #kampfdenkilos #ranandenspeck #derspeckmussweg
Morgen neue Woche neues Glück 😄quark mit Obst und nüssen und einem tl erdnussbutter ❤💪👌dazu kaffee nachher geht's zur Arbeit und heute abend zum turnen mit meiner Tochter 😄also volles Programm 🤗#yazio  #yazioapp  #kalorientracking  #food  #fitfood  #gesünderleben  #foodlover  #schlankimschlaf  #diät  #abnehmen  #schlankwerden  #weightloss  #clean  #cleaneating  #gesund  #diät  #abnehmen  #schlankwerden  #weightloss  #clean  #cleaneating  #gesund  #diät  #annehmen2017  #bestrong  #xucker  #lowcarb  #protein  #lowcarblife  #lowcarbdiet  #healthy  #healthyfood  #healthyeating  #fit  #kampfdenkilos  #ranandenspeck  #derspeckmussweg 
Guten Morgen ihr Söckchen💖
Ich befinde mich schon wieder so gut wie auf dem Weg ins Fitti. Bevor ich aber in den Tag starte, musste ich euch noch meine Errungenschaft zeigen - meinen neuen Spiegel😁 
Beziehungsweise eher, dass ich euch jetzt auch regelmäßig Ganzkörperaufnahmen zeigen kann😅 Schön ist anders, ich weiß. #aberyoloundso 🤓
Und jetzt: Startet gut in die neue Woche😘
#eattogrow #enjoylife #protein #preworkout #postworkout #lecker #happy #health #healthy #happyfood #healthyfood #girlswholift #girlswithmuscle #fitfam #fitfood #foodporn #foodnlove #yummy #missionbootybuilding #teamselbstliebe #teambodylove #frühstück #intuitiveeating #intuitiveeatingchallenge
Guten Morgen ihr Söckchen💖 Ich befinde mich schon wieder so gut wie auf dem Weg ins Fitti. Bevor ich aber in den Tag starte, musste ich euch noch meine Errungenschaft zeigen - meinen neuen Spiegel😁 Beziehungsweise eher, dass ich euch jetzt auch regelmäßig Ganzkörperaufnahmen zeigen kann😅 Schön ist anders, ich weiß. #aberyoloundso  🤓 Und jetzt: Startet gut in die neue Woche😘 #eattogrow  #enjoylife  #protein  #preworkout  #postworkout  #lecker  #happy  #health  #healthy  #happyfood  #healthyfood  #girlswholift  #girlswithmuscle  #fitfam  #fitfood  #foodporn  #foodnlove  #yummy  #missionbootybuilding  #teamselbstliebe  #teambodylove  #frühstück  #intuitiveeating  #intuitiveeatingchallenge 
Super Hot. Ayam Geprek Mbah Gembus.
.
.
.
.
.
.
.
.
.
#like4like #like4follow #likeforlike #likeforfollow #food #hotfood #chicken #indonesia #indonesianfood #culinary #diet #protein
Get savings before #BlackFriday with $2-$5 off the #1Isolate Protein Dymatize ISO100 - Click the link in bio @dymatize to shop now
-
What's your favorite flavor?
-
#proteinpowder #isolateprotein #blackfriday #protein #dymatize @amazon
🤘🤘 DEAL OF THE WEEK 🤘🤘 This week only! Buy any 2 preworkouts or 2 fatburners (or 1 of each!) and get your choice of the following for FREE:
- NPL Beta Alanine (Tingles!)
- NPL Citrulline Malate (Pumps!)
- NPL L-Carnitine (Weight Loss!) Order online now or drop in today! https://bit.ly/2yWZMnB

#supplements #protein #gains #shredded #fitness #instafit #fitspo #healthy #gym #training #model #team #bodybuilding #like4like #follow #photooftheday #lifestyle #brisbane #australia #sexy #health #healthyeating #fitfam #strong #power #powersupps
🤘🤘 DEAL OF THE WEEK 🤘🤘 This week only! Buy any 2 preworkouts or 2 fatburners (or 1 of each!) and get your choice of the following for FREE: - NPL Beta Alanine (Tingles!) - NPL Citrulline Malate (Pumps!) - NPL L-Carnitine (Weight Loss!) Order online now or drop in today! https://bit.ly/2yWZMnB #supplements  #protein  #gains  #shredded  #fitness  #instafit  #fitspo  #healthy  #gym  #training  #model  #team  #bodybuilding  #like4like  #follow  #photooftheday  #lifestyle  #brisbane  #australia  #sexy  #health  #healthyeating  #fitfam  #strong  #power  #powersupps 
Günaydınn
Bugün yulaflı tarçınlı omlet yaptım diyebiliriz gerçekten çok güzel oluyor yumuşacık ve besleyici
2yk yulafı biraz sütle tavada pişiriyoruz şiştikten sonra iki yumurta kırıyoruz çırpıyoruz içine tarçın çok güzel oluyor ☺️
Biraz badem salatalık 
Herkese sendromsuz pazartesi diliyorumm
Günaydınn Bugün yulaflı tarçınlı omlet yaptım diyebiliriz gerçekten çok güzel oluyor yumuşacık ve besleyici 2yk yulafı biraz sütle tavada pişiriyoruz şiştikten sonra iki yumurta kırıyoruz çırpıyoruz içine tarçın çok güzel oluyor ☺️ Biraz badem salatalık Herkese sendromsuz pazartesi diliyorumm
.Breakfast.
-Beans salad.
-Wholewheat bread with peanut butter.
-Red velvet bread.
-Black coffee.

Woke up slightly late at 6.58am today! Went to Pasar to get veggiessss
.Breakfast. -Beans salad. -Wholewheat bread with peanut butter. -Red velvet bread. -Black coffee. Woke up slightly late at 6.58am today! Went to Pasar to get veggiessss
More candy floss 🍭
More candy floss 🍭
Continuing my habit of forgetting to post breakfast pictures at Breakfast time...here's my plate from last night.
🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈
Not particularly healthy but Mothers Birthday 🙂 #happybirthdaymum
Continuing my habit of forgetting to post breakfast pictures at Breakfast time...here's my plate from last night. 🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈 Not particularly healthy but Mothers Birthday 🙂 #happybirthdaymum 
Cümleten günaydın.🤗 Bir uykunun daha sonuna gelsek de😴 peşinden koşmayı bekleyen🏃🏻🏃🏻‍♀️ onca hayaller için bir an önce uyanık olup yol almak👣 gerek.💭 Yol için uyulması gereken kurallar: En iyisini yapmak için kendine olan GÜVENini bir yokla. Pazartesi başladığın diyeti çarşambayı görmeden hakkın rahmetine kavuşturuyorsan o zaman hedefine olan İNANCını bir yokla. Günler hiç geçmiyor yoluma da epey var diyip en kestirme yola kaçarsan yaprağını döken ağacın baharı bekleyişindeki SABRI hatırla. Büyük harflerle yazdığım üç kavram bir masanın ayakları olduğunu düşün. Biri yıkılırsa haliyle masa da çökecektir. İşte başarı da böyledir. Konu ne olursa olsun ayaklardan biri zarar gördü mü o konudaki başarımız da çökecektir. O yüzden başarımızı ayakta tutan 3 büyük ayakları sağlamlaştırıp yeniden başlayalım güne,mücadeleye olur mu?😉 hadi bakalım hayat bir savaş meydanı her türlü kılıçları kuşanıp o meydana inme vakti. Gazamız mübarek olsun.🙏🏼☺️ #diyet #diet #diyetteyim #diyethesaplaritakiplesiyor #bread #sagliklibeslenme #temizbeslenme #saglikliyasam #kiloverme #zayıflama #rejim #light #cleaneating #motivasyon #motivation #günaydın #kahvaltı #breakfast #sunum #sunumönemlidir #pazartesi #spor #diyetyemekleri #yummy #like4like #istanbul #coffee #protein #coffee
Cümleten günaydın.🤗 Bir uykunun daha sonuna gelsek de😴 peşinden koşmayı bekleyen🏃🏻🏃🏻‍♀️ onca hayaller için bir an önce uyanık olup yol almak👣 gerek.💭 Yol için uyulması gereken kurallar: En iyisini yapmak için kendine olan GÜVENini bir yokla. Pazartesi başladığın diyeti çarşambayı görmeden hakkın rahmetine kavuşturuyorsan o zaman hedefine olan İNANCını bir yokla. Günler hiç geçmiyor yoluma da epey var diyip en kestirme yola kaçarsan yaprağını döken ağacın baharı bekleyişindeki SABRI hatırla. Büyük harflerle yazdığım üç kavram bir masanın ayakları olduğunu düşün. Biri yıkılırsa haliyle masa da çökecektir. İşte başarı da böyledir. Konu ne olursa olsun ayaklardan biri zarar gördü mü o konudaki başarımız da çökecektir. O yüzden başarımızı ayakta tutan 3 büyük ayakları sağlamlaştırıp yeniden başlayalım güne,mücadeleye olur mu?😉 hadi bakalım hayat bir savaş meydanı her türlü kılıçları kuşanıp o meydana inme vakti. Gazamız mübarek olsun.🙏🏼☺️ #diyet  #diet  #diyetteyim  #diyethesaplaritakiplesiyor  #bread  #sagliklibeslenme  #temizbeslenme  #saglikliyasam  #kiloverme  #zayıflama  #rejim  #light  #cleaneating  #motivasyon  #motivation  #günaydın  #kahvaltı  #breakfast  #sunum  #sunumönemlidir  #pazartesi  #spor  #diyetyemekleri  #yummy  #like4like  #istanbul  #coffee  #protein  #coffee 
I’m OBSESSED with this drink lately! It’s pretty much a protein hot chocolate. Perfect for these colder months. I found the original recipe on the @sportsresearch page, but made it a bit simpler because I didn’t have all the ingredients they used. 
Here it is:
• 8oz of almond milk
• 1 scoop of @sportsresearch bone broth chocolate protein • few dashes of cinnamon
• few dashes of vanilla ~heat the almond milk then blend everything together. 
Done and done! So freaking good! Try it! Oh, and yes that is my once a princess, always a princess mug 💁🏼‍♀️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fitness #fitnessmotivation #fitnessgirl #gains  #motivation #whogivesafit #sundayfunday #fit #fitnessmodel #fitspo #fitnessaddict #gym #getfit #active #workout #exercise #fitspiration #healthy #fitstagram #lift #lifting #fitchick #sunday #protein #cleaneating
I’m OBSESSED with this drink lately! It’s pretty much a protein hot chocolate. Perfect for these colder months. I found the original recipe on the @sportsresearch page, but made it a bit simpler because I didn’t have all the ingredients they used. Here it is: • 8oz of almond milk • 1 scoop of @sportsresearch bone broth chocolate protein • few dashes of cinnamon • few dashes of vanilla ~heat the almond milk then blend everything together. Done and done! So freaking good! Try it! Oh, and yes that is my once a princess, always a princess mug 💁🏼‍♀️ . . . . . . . . . . . . . . . . . #fitness  #fitnessmotivation  #fitnessgirl  #gains  #motivation  #whogivesafit  #sundayfunday  #fit  #fitnessmodel  #fitspo  #fitnessaddict  #gym  #getfit  #active  #workout  #exercise  #fitspiration  #healthy  #fitstagram  #lift  #lifting  #fitchick  #sunday  #protein  #cleaneating 
. . .
If you are looking  for a natural weight loss solution.
🍓 Visit link on my bio @health_calories
. . .
@caloriefixes - 🥘🍱🌽🍉 VS. 🍟🍔
Talk about perspective! Both options 930 calories.
What do you think?
Image fitiswhatiwannabe.tumblr edits by me @caloriefixes #healthyfood #healthylifestyle #healthy #slimmingworld #beforeandafter #fitfood #weightlossjourney #bodybuilding #lifestyle #bbg #inspiration #health #blogger #eatclean #diet #wholefoods #fruit #glutenfree #vegetarian #nutrition #iifym #protein #foodporn #fitnessmotivation #weightloss #fitfam #cleaneating #fitness #fit
. . . If you are looking for a natural weight loss solution. 🍓 Visit link on my bio @health_calories . . . @caloriefixes - 🥘🍱🌽🍉 VS. 🍟🍔 Talk about perspective! Both options 930 calories. What do you think? Image fitiswhatiwannabe.tumblr edits by me @caloriefixes #healthyfood  #healthylifestyle  #healthy  #slimmingworld  #beforeandafter  #fitfood  #weightlossjourney  #bodybuilding  #lifestyle  #bbg  #inspiration  #health  #blogger  #eatclean  #diet  #wholefoods  #fruit  #glutenfree  #vegetarian  #nutrition  #iifym  #protein  #foodporn  #fitnessmotivation  #weightloss  #fitfam  #cleaneating  #fitness  #fit 
I also take 3 to 5 capsules Vitamin-C 1000mg from Pharma First Nutritions daily, because it just feels good.
*
*
#gym #fitness #pfwhey #bulking #bangkok #bodybuilding #bkk #lean #ripped #whey #protein.w #scitecthailand #we_heart_bangkok #training #diet #selfie #musclefactorybkk
Before there was bacon 🥓, there was pork belly 🐷 With layers of fat and meat, pork belly combines the crisp of skin, the tender meat and the juice into a flavorsome #primal fusion
.
Before there was Snack Guru beef jerky, there was grassfed beef, topside cut, with all fats trimmed off. Cured and marinated using natural spices and air dried for over 7 days, each slice of beef jerky is exactly as Mother Nature intends it to be.
.
.
.
.
#thesnackguru #beefjerky #protein #paleo #fitfam #fitspo #eatclean #refinedsugarfree #guiltfree #glutenfree #grainfree #soyfree #healthy #instafood #leangains  #sgfood  #crossfit #macro #lowcarb #fitnessfood #cheatclean #lchf #keto #healthysnack #superfood #mothernature #whole30 #foodstagram #macros
Before there was bacon 🥓, there was pork belly 🐷 With layers of fat and meat, pork belly combines the crisp of skin, the tender meat and the juice into a flavorsome #primal  fusion . Before there was Snack Guru beef jerky, there was grassfed beef, topside cut, with all fats trimmed off. Cured and marinated using natural spices and air dried for over 7 days, each slice of beef jerky is exactly as Mother Nature intends it to be. . . . . #thesnackguru  #beefjerky  #protein  #paleo  #fitfam  #fitspo  #eatclean  #refinedsugarfree  #guiltfree  #glutenfree  #grainfree  #soyfree  #healthy  #instafood  #leangains  #sgfood  #crossfit  #macro  #lowcarb  #fitnessfood  #cheatclean  #lchf  #keto  #healthysnack  #superfood  #mothernature  #whole30  #foodstagram  #macros 
.Dinner.
-Pumpkin salad.
-Steamed whit fish. *snacks; almonds, almond milk coffee, black sesame drink, low fat yoghurt, pumpkin.

Last night dinner! Tired AF, have to rest for a couple of days before working out again.
.Dinner. -Pumpkin salad. -Steamed whit fish. *snacks; almonds, almond milk coffee, black sesame drink, low fat yoghurt, pumpkin. Last night dinner! Tired AF, have to rest for a couple of days before working out again.
Pancakes protéinés fourrés aux pommes 
Farine avoine 
Sauce: caroube poudre + purée amande 📊554 calories 
G: 54gr P: 38gr L: 19gr
#eatgood #eatcleantraindirty #healthyfood #foodporn #fitfam #instagood #sportmotivation #fitnessmotivation #instagood  #cleaneating #fitfrenchies #healthy #nutrition #aesthetic #motivation #protein #fitness #sport #eatclean #diet #picoftheday #organic #pancakes #breakfast
Getting ready to leave the country for the week but determined to not let my hard work slip through the cracks. Planning on doing some morning workouts in my airbnb in France 🇫🇷 and making sure to keep up with my ab challenge. I may not be eating all the yummy thanksgiving food but I will for sure being soaking in all the yummy food in Paris! What are you doing for Thanksgiving?
Getting ready to leave the country for the week but determined to not let my hard work slip through the cracks. Planning on doing some morning workouts in my airbnb in France 🇫🇷 and making sure to keep up with my ab challenge. I may not be eating all the yummy thanksgiving food but I will for sure being soaking in all the yummy food in Paris! What are you doing for Thanksgiving?
The last thing I want is to look normal- normal sucks!
The last thing I want is to look normal- normal sucks!
Love to share the love! 💕🙋🏻‍♀️ Herbie mission is strong and I love to tell the story of how it began and where we are going! 
#vision 
#proudherbie 
#changinglives 
#jointheteam
Good night 😴#

Mañana empieza otra semana, mas dias para seguir creciendo, en cuerpo , en mente, como ser humano.

#legscheck 
#bodybuildingmotivation #bodybuilding #bodybuilder #medellin #medellincapitalfitness #colombia #fitnessmodel #fitnessmotivation #fitness #abs #protein #gym #animalx #bodytech #smartfit #bipro #megaplex #megaplexstars #ifbb #musclemania #wabba #instafit #fisiculturismo
Once you've been tracking macros for a long time, you never see food as food anymore.. All I see here is: Protein, Fibre, Carbs, Fats
☝🏼
I know there's a few people out there who can relate!
🤚🏼
Online Coaching, Meal & Workout Plans
⬇️
www.adamwilsonfitness.com
💻
#Bulk #Beef #Meat #Protein #Fit #Fitness #FitFam #Fitspo #Cut #CleanEating #Healthy #EatClean #Cutting #Training #Exercise #Abs #Gym #Workout #Salad #Motivation #Fitspiration #GymMotivation #Dieting #Diet #MealPrep #MiniCut #Carbs #Health #LeanIn15
Once you've been tracking macros for a long time, you never see food as food anymore.. All I see here is: Protein, Fibre, Carbs, Fats ☝🏼 I know there's a few people out there who can relate! 🤚🏼 Online Coaching, Meal & Workout Plans ⬇️ www.adamwilsonfitness.com 💻 #Bulk  #Beef  #Meat  #Protein  #Fit  #Fitness  #FitFam  #Fitspo  #Cut  #CleanEating  #Healthy  #EatClean  #Cutting  #Training  #Exercise  #Abs  #Gym  #Workout  #Salad  #Motivation  #Fitspiration  #GymMotivation  #Dieting  #Diet  #MealPrep  #MiniCut  #Carbs  #Health  #LeanIn15 
😩 seriously could not point my toes cause the skin came off.  Just gotta keep going. Every competition makes you stronger. Fight through the pain.  MRI here I️ come @ogpolefitnessclassic  #metal #pole #fitness #biceps #bodybuilding #goals #girlswholift #girlswithmuscles #fit #fitfam #fitness #splits #shebeast #trainhard #lifting #strength #healthy #beast #bodybuilder #figure #physique #hulk #gains #beastmode #legs #strong #gymjunkie #gymflow #protein #squats #weights
😩 seriously could not point my toes cause the skin came off. Just gotta keep going. Every competition makes you stronger. Fight through the pain. MRI here I️ come @ogpolefitnessclassic #metal  #pole  #fitness  #biceps  #bodybuilding  #goals  #girlswholift  #girlswithmuscles  #fit  #fitfam  #fitness  #splits  #shebeast  #trainhard  #lifting  #strength  #healthy  #beast  #bodybuilder  #figure  #physique  #hulk  #gains  #beastmode  #legs  #strong  #gymjunkie  #gymflow  #protein  #squats  #weights