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Great performance mate! We are just getting started...
@akopot11 #EAS🔴⚪️🔵🦁 •
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#windicity #chicagopic #putinwork #chicagofire #lovesoccer #soccerfans #justdoit #cfrs #chicagoplayers #ilovethisgame #w #gameday
How bout them welds? Not perfect, but I'll take it! Can't wait to get my truck done! #putinwork #chevy #pickup #onestepclosertopaint #girlscanweldtoo #kinda
Not satisfied with this result, but the season is still fresh. Let's get it #EAS🔴⚪️🔵🦁 •
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#workhardplayhard #sundaygame #vibes #ilovethisgame #soccer #love #squad #chicagoplayers #chicagofire #soccerpitch #nightspccer #live #justdoit #w #windicity #putinwork
Wow..... what a weekend for our 4th grade blue squad up at #hardwoodpalace in Rocklin. We went 3-0 And won the SHIP. Game one 54-12
Game two 53-11
Game three 48- 12

Want to thank our parents for driving up there and to my assistant coach for keeping me so calm and collective in game 1. #thepunchgame. I am proud of the squad and their defensive improvements. Honored to have them here to help me get better. Best grroup of kids I've coached.

Congrats to all 4 #wildcatsbasketball
Blue teams for winning championships. 4 teams went uup 4 teams went 3-0

#basketball
#ballislife
#sanramonwildcats #aaubasketball #4thgradeblue #wildcatsbasketball #ballhard #hustlehardsports #sanitybasketballacademy #putinwork #grindharder #wildcats #jess30 #finley23 #shawn2 #anthony15 #vinay12 #nikhil21 #andrew10 #jeremy9 #apollo24 #larell35 #gametime #tournament #tournamentlife
Wow..... what a weekend for our 4th grade blue squad up at #hardwoodpalace  in Rocklin. We went 3-0 And won the SHIP. Game one 54-12 Game two 53-11 Game three 48- 12 Want to thank our parents for driving up there and to my assistant coach for keeping me so calm and collective in game 1. #thepunchgame . I am proud of the squad and their defensive improvements. Honored to have them here to help me get better. Best grroup of kids I've coached. Congrats to all 4 #wildcatsbasketball  Blue teams for winning championships. 4 teams went uup 4 teams went 3-0 #basketball  #ballislife  #sanramonwildcats  #aaubasketball  #4thgradeblue  #wildcatsbasketball  #ballhard  #hustlehardsports  #sanitybasketballacademy  #putinwork  #grindharder  #wildcats  #jess30  #finley23  #shawn2  #anthony15  #vinay12  #nikhil21  #andrew10  #jeremy9  #apollo24  #larell35  #gametime  #tournament  #tournamentlife 
Mondays aren't so bad, crushed arms today with a vengeance. 💪🔨 #dreambig #getbig #putinwork #goldsgym #bodybuilding #striveforgreatness #mondayz #armday
Back into training 💪🏽🦁 Nothing crazy, started with a controlled functional circuit to feel out my injuries. It feels so good to be back! 
Seated Barbell Presses ➡️ Box Jump from Knees ➡️ Single Leg Alternating Dips ➡️ Barbell Row/Press Complex➡️ Airdyne Bike Burn Out •
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#bethebestyou  #pushyourself #cardioday  #weighttraining  #girlswhotrain #hiitworkout #progressnotperfection #putinwork #shoulderworkout #conditioningtraining #athleticperformance #hybridtrainer #speedwork #coretraining  #sledpush  #hebaali #hybridtraining #dontgiveup #performanceathlete  #sprints  #squatsfordays #evolvenation #trainharder  #pushpullgrind #gettingstronger #sledpull #functionaltraining  #strengthtraining #yourholojourney
Back into training 💪🏽🦁 Nothing crazy, started with a controlled functional circuit to feel out my injuries. It feels so good to be back! Seated Barbell Presses ➡️ Box Jump from Knees ➡️ Single Leg Alternating Dips ➡️ Barbell Row/Press Complex➡️ Airdyne Bike Burn Out • • • #bethebestyou  #pushyourself  #cardioday  #weighttraining  #girlswhotrain  #hiitworkout  #progressnotperfection  #putinwork  #shoulderworkout  #conditioningtraining  #athleticperformance  #hybridtrainer  #speedwork  #coretraining  #sledpush  #hebaali  #hybridtraining  #dontgiveup  #performanceathlete  #sprints  #squatsfordays  #evolvenation  #trainharder  #pushpullgrind  #gettingstronger  #sledpull  #functionaltraining  #strengthtraining  #yourholojourney 
Good Morning and Happy Monday! Looking for ways to get involved and help your community? One of the local high schools organization is seeking assistance in supplying their athletes with items they need for races and team dinners to get their athletes ready to perform. If interested, the items are listed below 👇 and you can DM to find out where to take the donations. 
Non perishables
All paper goods- 
plates of all sizes
forks
spoons
napkins
cups
peanut butter
jelly
Bottled waters
Gatorade
granola bars
Cup of noodles
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#NonProfit #ForAGoodCause #SaveTheYouth #PutInWork #Positivity #PositiveVibes #Whittier #WhittierBlvd #562
Good Morning and Happy Monday! Looking for ways to get involved and help your community? One of the local high schools organization is seeking assistance in supplying their athletes with items they need for races and team dinners to get their athletes ready to perform. If interested, the items are listed below 👇 and you can DM to find out where to take the donations. Non perishables All paper goods- plates of all sizes forks spoons napkins cups peanut butter jelly Bottled waters Gatorade granola bars Cup of noodles . . . . . #NonProfit  #ForAGoodCause  #SaveTheYouth  #PutInWork  #Positivity  #PositiveVibes  #Whittier  #WhittierBlvd  #562 
If you take on that type of attitude, you'll always win!! Don't sit back and wish for the stars get busy and shoot for them!! #setgoalsnotlimits💪 #becomeunstoppable #putinwork #motivationmonday #yougotthis👌🏾👌🏾😁😉⭐️🌟💫
Past couple weeks of awesome tumblers getting new skills and working hard to improve overall! #tumblesmart #tumbling #tumblingcoach #cheerleading #gymnastics #parkour #newskills #backhandspring #backtuck #fulltwist #lovemyjob #cheer #cheerleader #putinwork
I'm not exactly off track, more like two wheels are off the track and two are on the track..... my eating has been pretty bad and that marathon is creeping up on us and I am NOT ready! I need to stop making excuses and get to work!!
I'm not exactly off track, more like two wheels are off the track and two are on the track..... my eating has been pretty bad and that marathon is creeping up on us and I am NOT ready! I need to stop making excuses and get to work!!
I did NOT wake up like this▪️I changed my lifestyle for this▪️I workout late for this▪️I changed what I eat for this▪️I sweat for this▪️I cry for this▪️I lift heavy for this▪️I made this 
#motivation #motivationmonday #howbaddoyouwantit #workout #workforit #putinwork #fitspo #beastmode #chicksthatlift #workoutmotivation #getfit #fitness #fit #gym #gymlife #bodybuilding #squats #thick #thickfit #blondie #issalifestyle #curves #muscles #goodmorning #goals #swipeleft #gainz #passion #booty #training
I did NOT wake up like this▪️I changed my lifestyle for this▪️I workout late for this▪️I changed what I eat for this▪️I sweat for this▪️I cry for this▪️I lift heavy for this▪️I made this #motivation  #motivationmonday  #howbaddoyouwantit  #workout  #workforit  #putinwork  #fitspo  #beastmode  #chicksthatlift  #workoutmotivation  #getfit  #fitness  #fit  #gym  #gymlife  #bodybuilding  #squats  #thick  #thickfit  #blondie  #issalifestyle  #curves  #muscles  #goodmorning  #goals  #swipeleft  #gainz  #passion  #booty  #training 
Don't get a case of the Mondays! 
Set the tone for the week, and celebrate even the little accomplishments....more importantly, make your bed 😉

#Repost @motivation_mondays (@get_repost)
・・・ #stfu #spartanthefuckup #fitness #spartantraining #spartanrace #workout #workhard #getyourfiton #putinwork #training #noexcuses #fit #gettinghere #fitlife #fitlifestyle #motivation #gains #onestepatatime #fitfam #growthmindset
Here's some clips from last Chest day. Working on that Speed. 3 lighter warm-up sets then did 3 x5 of 245 then finished off with 225 x8.  Rep Control & Focus was the objective on this particular session. Total of 7 sets. Also included a clip of some Cable Crossovers which I did 4 sets on. Hope you all have a strong start to your week! Stay tuned my friends. 
#StrengthCartel #AssChest #Grind #Benching #SpotoPress #CableCrossovers #SpeedWork #RepControl #Powerbuilding #WeightTraining #Weightlifting #Gainz #FitJourney #GymTime #GymRat #Strength #Strong #Filipino #IronAddicts #Progress #PutInWork #PushPullGrind #Hypertrophy #NeverSettle #ShutUpAndLift #PushYourself #NoExcuses #GangstaWraps #HomeGym #GarageGymLife
Here's some clips from last Chest day. Working on that Speed. 3 lighter warm-up sets then did 3 x5 of 245 then finished off with 225 x8. Rep Control & Focus was the objective on this particular session. Total of 7 sets. Also included a clip of some Cable Crossovers which I did 4 sets on. Hope you all have a strong start to your week! Stay tuned my friends. #StrengthCartel  #AssChest  #Grind  #Benching  #SpotoPress  #CableCrossovers  #SpeedWork  #RepControl  #Powerbuilding  #WeightTraining  #Weightlifting  #Gainz  #FitJourney  #GymTime  #GymRat  #Strength  #Strong  #Filipino  #IronAddicts  #Progress  #PutInWork  #PushPullGrind  #Hypertrophy  #NeverSettle  #ShutUpAndLift  #PushYourself  #NoExcuses  #GangstaWraps  #HomeGym  #GarageGymLife 
Have u got yours yet #putinwork #thrasher #improvment #inspiration #win
Happy dance with my #milkybun yesterday. I can't express how good it felt to be surrounded by people this weekend who embrace true BALANCE in life! Yes, we worked out and worked our butts off, but then we all had fun afterwards and just enjoyed life together!! So important!!! I feel in my heart I really got into something good. I'm insanely grateful for where I'm at in life right now in all aspects. And of course, always growing and learning. Love my team. Love my job. Love gaining a new family! #putinWORK #havefuntoo #sohappy @fullpsyclemstx
Happy dance with my #milkybun  yesterday. I can't express how good it felt to be surrounded by people this weekend who embrace true BALANCE in life! Yes, we worked out and worked our butts off, but then we all had fun afterwards and just enjoyed life together!! So important!!! I feel in my heart I really got into something good. I'm insanely grateful for where I'm at in life right now in all aspects. And of course, always growing and learning. Love my team. Love my job. Love gaining a new family! #putinWORK  #havefuntoo  #sohappy  @fullpsyclemstx
#HappyMonday #beforeandafter 😍 all styles and techniques offered @makeupmauloa 😘 don't forget I'm  now offering classes: #microblading , #ombretattoo, and #combobrows courses. Also now accepting #apprentices must have taken one of my courses to apprentice under/along side of me! 💯Certified Semi-Permanent/Permanent Makeup Artist
💯Certified Microblading specialist 💯Lic. Body Art Practitioner
💯Lic. Esthetician 💯Certified Advanced Esthetics
💯Blood-borne Pathogen Certified
💯Salon permitted and license by the environmental health department
Feel at ease when you come to me for your work! 
I will take my time to make sure you have the perfect brows you desire. Message me for details on how you can make your passion a paycheck 💰 
#lovewhatyoudo #passionpassport #passion #art #lovewhatido #loveyourself #microbladingdc  #tattooedeyebrows #tattooartist #permanentmakeup #cosmetictattoo #wakeupandmakeup #goals #motivation  #travel #makemoney #putinwork #seattlemicroblading #workingmom #family #tracy #bayareabrows  #browboss #browsarelife
#HappyMonday  #beforeandafter  😍 all styles and techniques offered @makeupmauloa 😘 don't forget I'm now offering classes: #microblading  , #ombretattoo , and #combobrows  courses. Also now accepting #apprentices  must have taken one of my courses to apprentice under/along side of me! 💯Certified Semi-Permanent/Permanent Makeup Artist 💯Certified Microblading specialist 💯Lic. Body Art Practitioner 💯Lic. Esthetician 💯Certified Advanced Esthetics 💯Blood-borne Pathogen Certified 💯Salon permitted and license by the environmental health department Feel at ease when you come to me for your work! I will take my time to make sure you have the perfect brows you desire. Message me for details on how you can make your passion a paycheck 💰 #lovewhatyoudo  #passionpassport  #passion  #art  #lovewhatido  #loveyourself  #microbladingdc  #tattooedeyebrows  #tattooartist  #permanentmakeup  #cosmetictattoo  #wakeupandmakeup  #goals  #motivation  #travel  #makemoney  #putinwork  #seattlemicroblading  #workingmom  #family  #tracy  #bayareabrows  #browboss  #browsarelife 
@feather86 killin it!! RESULTS! She always comes in and puts in work with NO complaints!  Good job Heather 💪💪💪💪💪
@youandifitness_clients
It all starts with the first step, GETTING STARTED. DM us or comment below for more info. 3 months can change your life. WHO'S READY?
#teamyouandifitness #fitness #ilift #fitgirls #fitlife #fitfam #fitnation #fitspo #workout #bergencounty #passaiccounty #hudsoncounty #fitgirl #fitdad #workout #beastchambers #fitness #ilift #hiit #putinwork #getemgirl #personaltrainer
@feather86 killin it!! RESULTS! She always comes in and puts in work with NO complaints! Good job Heather 💪💪💪💪💪 @youandifitness_clients It all starts with the first step, GETTING STARTED. DM us or comment below for more info. 3 months can change your life. WHO'S READY? #teamyouandifitness  #fitness  #ilift  #fitgirls  #fitlife  #fitfam  #fitnation  #fitspo  #workout  #bergencounty  #passaiccounty  #hudsoncounty  #fitgirl  #fitdad  #workout  #beastchambers  #fitness  #ilift  #hiit  #putinwork  #getemgirl  #personaltrainer 
I am here for you guys. A personal trainer dedicated for the better good of his clients. I will give 110% and nothing less in order to have you reach your goals, maximize your potential and just overall get fit/healthy. Contact me ASAP and let's get results. .
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#fitnessguru #fitnessmodel #exercise  #fitnessbykobi #fitnessmotivation #fitfamily #noexcuses #results #putinwork #100% #always #gym #personaltrainers #functional #movements #pushups #squats #deadlifts #now #early #late #whocares #instafit #instavideo
I am here for you guys. A personal trainer dedicated for the better good of his clients. I will give 110% and nothing less in order to have you reach your goals, maximize your potential and just overall get fit/healthy. Contact me ASAP and let's get results. . . . #fitnessguru  #fitnessmodel  #exercise  #fitnessbykobi  #fitnessmotivation  #fitfamily  #noexcuses  #results  #putinwork  #100 % #always  #gym  #personaltrainers  #functional  #movements  #pushups  #squats  #deadlifts  #now  #early  #late  #whocares  #instafit  #instavideo 
Do what you love. love what you do. Spoke to one of my clients today feel extra motivated to help more. because of how far they have come with the training an diet to get the body they wanted . Not everyone needs to be a fitness crazy person . So people to wanna be able to just be in good health to live longer an have the energy to play with their kids or get through the day with enough energy . Doesn't matter your reason. Just put in work an your body with thank you later . #eatcleantraindirty #fitnessmotivation #privatechef #mealplanning #putinwork #livehealthy #livehappy #getupanmove #makeithappen
Do what you love. love what you do. Spoke to one of my clients today feel extra motivated to help more. because of how far they have come with the training an diet to get the body they wanted . Not everyone needs to be a fitness crazy person . So people to wanna be able to just be in good health to live longer an have the energy to play with their kids or get through the day with enough energy . Doesn't matter your reason. Just put in work an your body with thank you later . #eatcleantraindirty  #fitnessmotivation  #privatechef  #mealplanning  #putinwork  #livehealthy  #livehappy  #getupanmove  #makeithappen 
If said it before and I'll say it many more times. Quit complaining, be part of the solution! If you can change something or you can't, why worry about it? Stand up for what you believe in but don't toss aside the morals of human compassion. Show up, put in work! .
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#change #standup #compassion #BeYou #OutWorkTheHustle #ShowUp #PutInWork #SSF
If said it before and I'll say it many more times. Quit complaining, be part of the solution! If you can change something or you can't, why worry about it? Stand up for what you believe in but don't toss aside the morals of human compassion. Show up, put in work! . . . #change  #standup  #compassion  #BeYou  #OutWorkTheHustle  #ShowUp  #PutInWork  #SSF 
Doesn't have to be complicated . Portion control is key .Eat for the body you want . #eatcleantraindirty #fitnessmotivation #privatechef #mealplanning #putinwork #chicchef #mensphysique #bodybuilding #foodie #npc
Want to be that motivated you will do whatever it takes to get it done?
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You're close to failure you see yourself wearing this and it brings you a second wind... it was once described as "like magic" by Harry Potter
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We got you 🤘
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The Just Show Up Tee has motivation in abundance 💪🏻
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You need to go to our bio hit the link and do the deed 😊
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Just Show Up ❗️
Want to be that motivated you will do whatever it takes to get it done? . You're close to failure you see yourself wearing this and it brings you a second wind... it was once described as "like magic" by Harry Potter . We got you 🤘 . The Just Show Up Tee has motivation in abundance 💪🏻 . You need to go to our bio hit the link and do the deed 😊 . Just Show Up ❗️
Dwell on the thought of greatness and whether or not you are willing to achieve it. #mondaythoughts #motivationmonday #putinwork #teamignition @lmpantherpride @ignitionapg
This☝️💛 Good morning my BEAUTIFUL people!!
#Motivationalmonday #wordsofwisdom 
You can be & do anything you put your mind to! 
#rememberthat

#putinwork #stayfocused #staypositive #stayhumble #blessedlife
Fitness Challenge 2017 far from my best. This is what happens when you neglect drills. #neversatisfied #notgoodenough #keepworkin #outdoortraining #drills #putinwork #pissed #fitmiami305 #fitnesschallenge2017 #NY #NJ #Miami #Sweden #Denmark #Norway #Finland
Check my Woe Video and Song #PutInWork @klassmoney 💪🏽💪🏽
Check my Woe Video and Song #PutInWork  @klassmoney 💪🏽💪🏽
💬 I'm ready👊🏽#goodmorning  #putinwork #monday #dresscode #menfashion #peace #and #light
Black Ice: The Coldest demon from Hell! #characterdesign #creativity #writing #art #putinwork
This is what happened when we are boarded as fuck. After we finished a workout. @straightfacenosmiley and I end up acting like dorks. •
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#dork#nerd#geek#otaku#gamer#anime#bodybuilding#powerlifting#weighttraining#dance#weirdo#pokemonsong#pokemon#jigglypuff#jigglypuffsong#houston#sandiego#bulk#gainz#boardasfuck#sing#putinwork
The week is here, the road to Tahoe ❄, this one is going to be special for me. Starting racing elite with Lake Elsinore Socal being my first one. Certainly had my ups and downs. Figuring out training, simply just looking to improve without getting discouraged. This season I have come away with many learning experiences and obstacles to overcome. Injuries that wouldn't go away in a critical time but I can confidently say that I am as healthy as possible. The community, the camaraderie, the encouragement I have received from many friends, family and my coaches. You guys are the best. As for Tahoe, it's the event of the year that we all look forward to, train for and know that everyone is putting in that work to conquer this mountain. Last yr it kicked my ass, cramping like crazy on the back half of the course 💪 but I am much more prepared for what's being thrown at us. Can't wait 💪 see you guys all and hope to meet you for the first time. #roadtotahoeishere

#spartanrace #spartanup  #ascentprotein #raceweek #spartantraining #ocr #keepdrivingandnevergiveup #training #putinwork #synnersocr #synnersrise #fitness #turnitup #weekendwarrior #followyourdreams #motivationmonday #gymtime #spartanelite #outdoortraining #tailwindnutrition #wildernessathlete #gotailwind #theofficialsponsorofhardwork #octr_beasts #giveitallyougot #liveoutthere #hyburst
The week is here, the road to Tahoe ❄, this one is going to be special for me. Starting racing elite with Lake Elsinore Socal being my first one. Certainly had my ups and downs. Figuring out training, simply just looking to improve without getting discouraged. This season I have come away with many learning experiences and obstacles to overcome. Injuries that wouldn't go away in a critical time but I can confidently say that I am as healthy as possible. The community, the camaraderie, the encouragement I have received from many friends, family and my coaches. You guys are the best. As for Tahoe, it's the event of the year that we all look forward to, train for and know that everyone is putting in that work to conquer this mountain. Last yr it kicked my ass, cramping like crazy on the back half of the course 💪 but I am much more prepared for what's being thrown at us. Can't wait 💪 see you guys all and hope to meet you for the first time. #roadtotahoeishere  #spartanrace  #spartanup  #ascentprotein  #raceweek  #spartantraining  #ocr  #keepdrivingandnevergiveup  #training  #putinwork  #synnersocr  #synnersrise  #fitness  #turnitup  #weekendwarrior  #followyourdreams  #motivationmonday  #gymtime  #spartanelite  #outdoortraining  #tailwindnutrition  #wildernessathlete  #gotailwind  #theofficialsponsorofhardwork  #octr_beasts  #giveitallyougot  #liveoutthere  #hyburst 
Cheest n bis 💪🏻
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Pump is from the 100g oats and a bagel with @thejamgoddess jam 💯🙌🏻
Cheest n bis 💪🏻 . Pump is from the 100g oats and a bagel with @thejamgoddess jam 💯🙌🏻
A little white dove told me someone needed to hear this today so thank @tarottrisha later!!...maybe go follow and book her🎆🎇✨
A lot of us have very precise wants, needs, and desires but are very lazy when it comes to attracting or even manifesting their own longings. How many times have you passed up on someone that may have been looking at you with those eyes or someone that actually made an attempt to show you attention but you overlooked?? Let me ask you a question, are you lonely now or unsatisfied with your love life? So making the attempt to at least have a conversation with people that are interested in you would be the 1st step into making effort. You cannot pass up on what is presented to you as an opportunity to meet new people just because you have a preference. You are missing out on a whole lot of beautiful, exciting, different, people with new energies that are out there just because you prefer this certain type of person. You my friend are close minded in this you've been experiencing the same problems attached to the same preferences then that is the reason why. Expand and make the effort to receive the love that you crave before because I am here to tell you it may not be or look like what you're used to. 
If you are in a relationship or are seeking someone out that is special to you this card is a indicator for you to make the effort. Everything isn't going to fall into your lap even if the person seems to be interested in you as well, only your effort will tip the direction of the relationship into what you need it to be. This doesn't mean to disregard the feelings or needs of your lover it just means that you have to put in work in order to make it work. You have to consider the fact that this person may be just as shallow as you and you may be new to this person so you have to show him/her what you're made of. You can never go wrong when you take steps towards love and it's a guided advised initiate to just say "make the effort" you got the green light, now go!
#maketheeffort #findgreatlove #loveiswaitingforyou #putinwork #workforlove #beopen #dontbeshallow #newlovers #waitingwithopenarms #stopbeinglazy #dontthinktoomuch #beyourself
A little white dove told me someone needed to hear this today so thank @tarottrisha later!!...maybe go follow and book her🎆🎇✨ A lot of us have very precise wants, needs, and desires but are very lazy when it comes to attracting or even manifesting their own longings. How many times have you passed up on someone that may have been looking at you with those eyes or someone that actually made an attempt to show you attention but you overlooked?? Let me ask you a question, are you lonely now or unsatisfied with your love life? So making the attempt to at least have a conversation with people that are interested in you would be the 1st step into making effort. You cannot pass up on what is presented to you as an opportunity to meet new people just because you have a preference. You are missing out on a whole lot of beautiful, exciting, different, people with new energies that are out there just because you prefer this certain type of person. You my friend are close minded in this you've been experiencing the same problems attached to the same preferences then that is the reason why. Expand and make the effort to receive the love that you crave before because I am here to tell you it may not be or look like what you're used to. If you are in a relationship or are seeking someone out that is special to you this card is a indicator for you to make the effort. Everything isn't going to fall into your lap even if the person seems to be interested in you as well, only your effort will tip the direction of the relationship into what you need it to be. This doesn't mean to disregard the feelings or needs of your lover it just means that you have to put in work in order to make it work. You have to consider the fact that this person may be just as shallow as you and you may be new to this person so you have to show him/her what you're made of. You can never go wrong when you take steps towards love and it's a guided advised initiate to just say "make the effort" you got the green light, now go! #maketheeffort  #findgreatlove  #loveiswaitingforyou  #putinwork  #workforlove  #beopen  #dontbeshallow  #newlovers  #waitingwithopenarms  #stopbeinglazy  #dontthinktoomuch  #beyourself 
A lot of us have very precise wants, needs, and desires but are very lazy when it comes to attracting or even manifesting their own longings. How many times have you passed up on someone that may have been looking at you with those eyes or someone that actually made an attempt to show you attention but you overlooked?? Let me ask you a question, are you lonely now or unsatisfied with your love life? So making the attempt to at least have a conversation with people that are interested in you would be the 1st step into making effort. You cannot pass up on what is presented to you as an opportunity to meet new people just because you have a preference. You are missing out on a whole lot of beautiful, exciting, different, people with new energies that are out there just because you prefer this certain type of person. You my friend are close minded in this you've been experiencing the same problems attached to the same preferences then that is the reason why. Expand and make the effort to receive the love that you crave before because I am here to tell you it may not be or look like what you're used to. 
If you are in a relationship or are seeking someone out that is special to you this card is a indicator for you to make the effort. Everything isn't going to fall into your lap even if the person seems to be interested in you as well, only your effort will tip the direction of the relationship into what you need it to be. This doesn't mean to disregard the feelings or needs of your lover it just means that you have to put in work in order to make it work. You have to consider the fact that this person may be just as shallow as you and you may be new to this person so you have to show him/her what you're made of. You can never go wrong when you take steps towards love and it's a guided advised initiate to just say "make the effort" you got the green light, now go!
#maketheeffort #findgreatlove #loveiswaitingforyou #putinwork #workforlove #beopen #dontbeshallow #newlovers #waitingwithopenarms #stopbeinglazy #dontthinktoomuch #beyourself
A lot of us have very precise wants, needs, and desires but are very lazy when it comes to attracting or even manifesting their own longings. How many times have you passed up on someone that may have been looking at you with those eyes or someone that actually made an attempt to show you attention but you overlooked?? Let me ask you a question, are you lonely now or unsatisfied with your love life? So making the attempt to at least have a conversation with people that are interested in you would be the 1st step into making effort. You cannot pass up on what is presented to you as an opportunity to meet new people just because you have a preference. You are missing out on a whole lot of beautiful, exciting, different, people with new energies that are out there just because you prefer this certain type of person. You my friend are close minded in this you've been experiencing the same problems attached to the same preferences then that is the reason why. Expand and make the effort to receive the love that you crave before because I am here to tell you it may not be or look like what you're used to. If you are in a relationship or are seeking someone out that is special to you this card is a indicator for you to make the effort. Everything isn't going to fall into your lap even if the person seems to be interested in you as well, only your effort will tip the direction of the relationship into what you need it to be. This doesn't mean to disregard the feelings or needs of your lover it just means that you have to put in work in order to make it work. You have to consider the fact that this person may be just as shallow as you and you may be new to this person so you have to show him/her what you're made of. You can never go wrong when you take steps towards love and it's a guided advised initiate to just say "make the effort" you got the green light, now go! #maketheeffort  #findgreatlove  #loveiswaitingforyou  #putinwork  #workforlove  #beopen  #dontbeshallow  #newlovers  #waitingwithopenarms  #stopbeinglazy  #dontthinktoomuch  #beyourself 
Never miss a Monday!
Back day for me this morning, one of my goals with my back is to try and add as much width as I can!
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Started the week with..
Deadlifts
T bar rows 
Seated high row with the lat bar
Lat pull downs
Shrugs
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Chest and arms tomorrow!
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#gymmotivation #gymgrind #gymaddict #workinghard #gains #backday #gymtime #getbig #progress #backworkout #fitnessjourney #fitnessmotivation #handtattoo #progresspic #lats #putinwork #grinding #gymselfie #fitfamuk #fitnesslifestyle #passionate #focused #keepgrinding #gymrat #dedication #growth #fitnessgoals #bodybuildinglifestyle #lifestyle #gymjunkie
Never miss a Monday! Back day for me this morning, one of my goals with my back is to try and add as much width as I can! ▫️ Started the week with.. Deadlifts T bar rows Seated high row with the lat bar Lat pull downs Shrugs ▫️ Chest and arms tomorrow! ▫️ #gymmotivation  #gymgrind  #gymaddict  #workinghard  #gains  #backday  #gymtime  #getbig  #progress  #backworkout  #fitnessjourney  #fitnessmotivation  #handtattoo  #progresspic  #lats  #putinwork  #grinding  #gymselfie  #fitfamuk  #fitnesslifestyle  #passionate  #focused  #keepgrinding  #gymrat  #dedication  #growth  #fitnessgoals  #bodybuildinglifestyle  #lifestyle  #gymjunkie 
Motivation Monday! Legs! #grindlife #fitfam gymjunkie #lifestyle #putinwork #fitfam #armyfreshfitness
Happy Monday!! New day, new week to accomplish goals! #motivationmonday #5amclub
🎉🎉it's my birthday week!!!! To celebrate, I'm gonna give you 25% off all @ergogenix products at www.ergogenix.com !!!!! (Just kidding, you'd get that special even if it wasn't my birthday week😝) Just use ERGO25 at checkout 💋
On that note, go shopping, for you!!!! 🔥My must haves are ErgoPRE (AppleBerry is magical 🦄), ErgoBCAA, and ErgoCRE. •
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#ergogenix #ergoathlete #teamergo #ErgoPRE #ergoBCAA #ErgoCRE #RealPeopleRealResults #flex #happybirthday #birthdayweek #celebrate #fitness #gymrat #worktodo #putinwork #ironaddict #lift #flexingladies #goals #fitnessmodel #instafit #bestself #fitfam #bodybuilding #momswholift #fitmom
🎉🎉it's my birthday week!!!! To celebrate, I'm gonna give you 25% off all @ergogenix products at www.ergogenix.com !!!!! (Just kidding, you'd get that special even if it wasn't my birthday week😝) Just use ERGO25 at checkout 💋 On that note, go shopping, for you!!!! 🔥My must haves are ErgoPRE (AppleBerry is magical 🦄), ErgoBCAA, and ErgoCRE. • • • #ergogenix  #ergoathlete  #teamergo  #ErgoPRE  #ergoBCAA  #ErgoCRE  #RealPeopleRealResults  #flex  #happybirthday  #birthdayweek  #celebrate  #fitness  #gymrat  #worktodo  #putinwork  #ironaddict  #lift  #flexingladies  #goals  #fitnessmodel  #instafit  #bestself  #fitfam  #bodybuilding  #momswholift  #fitmom 
😁📸 @gymshark 
@dedicatednutrition 
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#fitness
#aesthetic 
#aesthetics 
#fitnessmodel 
#fitnessmotivation 
#strong
#bestrong 
#mensphysique 
#putinwork 
#gymshark 
#photoofday 
#selfie 
#ukbff
#wbff 
#olympia2017 
#imallthewayup👆
Havent been to the gym in 2 weeks, needed my natural high #mondaymorning #workout #putinwork #naturalhigh #happyjuice #endorphins #goals #fitlife
Last week of fasted cardio! Whoa!! Final week to grind out and bust my ass! #5daysout ONLINE TRAINING LiftinLikeG@gmail.com 
#liftinlikeg #ibuiltthis #chickswholift #buildanddontstop #chickswithink #putinwork #determination #motivation #dedication #fitness #igfit #fitfam #instafit #healthy #figure #cleanliving #chickwithtattoo #liftheavy #gohard #cptlife #lift #ebonyfitness #postonfit #npc #instafitness #flex #muscles #gohard #mylife
Now on instagram as well!:) Super happy I got to team up with @dma_precision a bit ago! 
Check it out!
Africa by @they 
Choreo by Dima and Luis :)
Now on instagram as well!:) Super happy I got to team up with @dma_precision a bit ago! Check it out! Africa by @they Choreo by Dima and Luis :)
Looks like someone actually #putinwork #workworkwork #gym
@Regranned from @chesterdion -  To me ‘drink responsibly’ means don’t spill it @bpi_sports Stairmaster complete, now to get some rest ☺️ #3weeksout #shoulderpump
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. Use my discount code #CBFIT
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. #bpi #classicphysique #bodybuilding #workflow #teamfitbody #putinwork #nodaysoff #grindin #motivational #dedicated #sanctuary #vnft #vnftfam
GoodMorning IG 💪🏾💯💲💰💵 #Grindtime #WatchNoFace #PutInWork
Go follow  @stealth_harris_ (@get_repost)
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📱: Put in Work 🔑💯 @uafootball @panthers @pantherscentre @panthers_zone_ @panthersfanbase @panthersglobal @camnewton_offical1 @cam._.newton @underarmour @bmoreua @usnikefootball @cameron1newton 🔥. #C1N #IWILL #putinwork #workoutmotivation #fitnessmotivation #hustle #hustlehard #mood #instadaily #instagood #gofollowhim #beastmode #superman
"What if I fall!?" "Ohhhh but darling, what if you FLY!!?"
*
Starting can be hard. It can be scary. Fear of failure affects everyone. But if you don't try, how will you know? 
Put your mind in the game, find some support, learn, and grow!! You can do absolutely anything you put your mind to!!
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Need some support?? Join me in a women's community, on Facebook, just search "Relentless by Fit Like Flint". You'll make friends and you'll learn so much about yourself. We have our 5th annual "No Off Season" challenge fast approaching, which is an incredible challenge that will help you stay the course thru the holiday season!! @fitlikeflint •
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#fitlikeflint #fitlikeflintathlete #nooffseason #fitness #gymrat #motivation #motivationmonday #fitnessmodel #lifestyle #lift #workout #health #putinwork #makechanges #bestself #mevsme #comparisonisthethiefofjoy #challenge #weightloss #muscle
"What if I fall!?" "Ohhhh but darling, what if you FLY!!?" * Starting can be hard. It can be scary. Fear of failure affects everyone. But if you don't try, how will you know? Put your mind in the game, find some support, learn, and grow!! You can do absolutely anything you put your mind to!! * Need some support?? Join me in a women's community, on Facebook, just search "Relentless by Fit Like Flint". You'll make friends and you'll learn so much about yourself. We have our 5th annual "No Off Season" challenge fast approaching, which is an incredible challenge that will help you stay the course thru the holiday season!! @fitlikeflint • • • #fitlikeflint  #fitlikeflintathlete  #nooffseason  #fitness  #gymrat  #motivation  #motivationmonday  #fitnessmodel  #lifestyle  #lift  #workout  #health  #putinwork  #makechanges  #bestself  #mevsme  #comparisonisthethiefofjoy  #challenge  #weightloss  #muscle 
Work while they sleep, ready when they play and never stop believing in your dream. The @therustichairbarandboutique new location is coming along. Watching @ mrs.warters and @ashykaym reminds of watching my mom build her salon,putting the the work to get it ready. God is good! #putinwork #leadorstepaside #oneshot #southernstateofmind
Work while they sleep, ready when they play and never stop believing in your dream. The @therustichairbarandboutique new location is coming along. Watching @ mrs.warters and @ashykaym reminds of watching my mom build her salon,putting the the work to get it ready. God is good! #putinwork  #leadorstepaside  #oneshot  #southernstateofmind 
Excerpt from yesterday's message #YouAPieceOfWork at @ResuurectedLifeChurch #CastTheDevilOut #Repost @beautifulheartxo (@get_repost)
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Yeessssss!!!!! @pastormykmac #preach #preacher #preaching #powerful #wordsofwisdom #wordsoftruth #wordsofencouragement #growth #mindset #allowgodtowork #usemelord #putinwork #thankful #giveyourbest #godisable #insipired #keepgoing
TIME TO GRIND!!!
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Thus says the Lord : “Let not the wise man boast in his wisdom, let not the mighty man boast in his might, let not the rich man boast in his riches, but let him who boasts boast in this, that he understands and knows me, that I am the Lord who practices steadfast love, justice, and righteousness in the earth. For in these things I delight, declares the Lord .”
Jeremiah 9:23-24
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#BLUECOLLARLIFE 
#3WeeksOut till #FeatsOfStrength in Stoughton, WI 
@startingstrongman @strongmancorporation @unitedstatesstrongman @thetribepod @steinaslous_burrfoot @edmondson.john @ericallenhaas @just_tone @vicsignaturefades @primalstrengthfitness @jimmy_brooks
#ToGodBeTheGlory #GodFirstFamilySecondChurchThirdTrainingFourth #Priorities #SinnerSavedByGrace #SoliDeoGloria #RadicallyRedeemedRebel #IllinoisStrongman #DadStrength #BrickByBrick #ActaNonVerba #PrepMode #OldManStrength  #PutInWork #StayTheCourse #NoEasyDays #GarageGymExperiment  #FuelTheFire #FearAverage #DestroyMediocrity #Proverbs1423  #BlueCollarStrengthClub #MementoMori
#USSNationals2018 #ILoveMyWife
TIME TO GRIND!!! ____________________________________________________________________________________________________________ Thus says the Lord : “Let not the wise man boast in his wisdom, let not the mighty man boast in his might, let not the rich man boast in his riches, but let him who boasts boast in this, that he understands and knows me, that I am the Lord who practices steadfast love, justice, and righteousness in the earth. For in these things I delight, declares the Lord .” Jeremiah 9:23-24 ____________________________________________________________________________________________________________ #BLUECOLLARLIFE  #3WeeksOut  till #FeatsOfStrength  in Stoughton, WI @startingstrongman @strongmancorporation @unitedstatesstrongman @thetribepod @steinaslous_burrfoot @edmondson.john @ericallenhaas @just_tone @vicsignaturefades @primalstrengthfitness @jimmy_brooks #ToGodBeTheGlory  #GodFirstFamilySecondChurchThirdTrainingFourth  #Priorities  #SinnerSavedByGrace  #SoliDeoGloria  #RadicallyRedeemedRebel  #IllinoisStrongman  #DadStrength  #BrickByBrick  #ActaNonVerba  #PrepMode  #OldManStrength  #PutInWork  #StayTheCourse  #NoEasyDays  #GarageGymExperiment  #FuelTheFire  #FearAverage  #DestroyMediocrity  #Proverbs1423  #BlueCollarStrengthClub  #MementoMori  #USSNationals2018  #ILoveMyWife 
Absolutely! Love this guy! @garyvee You don't need anyone's permission to chase YOUR dreams! #garyvee#justdoit#followyourpassion#visionit#watchitmanifest#believeinyourself#oddsquad#dreamchaser#putinwork#itwillhappen
Porridge for lunch? Why not?! I'm just eating what I feel like eating. 👌💯💪 Be different!!!! 😉
#mood #food #porridge #lunch #simple #motivation #inspiration #noproblem #nodrama #shoutout #fitchick #slovakgirl #goodvibes #delicious #bootylicous #keepgoing #putinwork #lifestyle #enjoy #behappy #calisthenics #dancer #simple #strongladies #health #wealth