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I didn't like how any filter looked so no filter it is #anastasiaglowkit #putinwork
Appreciate the love and support everyone has been giving me so far, although i may not have all the "likes" im still pushing as much content as i can stay consistent with my work and most of all trying to promote my hats.@donnie_waters appreciate the love you have shown for the brand..check out the full video on the link in my bio #canon #photography #videography #7d #markii #street #underground #rapgame #hiphop #rapper #donniewaters #upcoming #ODAMA #dadhats #motivation #dreambig #putinwork #skatepark #realshit #lbc #LongBeach #Cali #CLB #north #east #south #west #side
Appreciate the love and support everyone has been giving me so far, although i may not have all the "likes" im still pushing as much content as i can stay consistent with my work and most of all trying to promote my hats.@donnie_waters appreciate the love you have shown for the brand..check out the full video on the link in my bio #canon  #photography  #videography  #7d  #markii  #street  #underground  #rapgame  #hiphop  #rapper  #donniewaters  #upcoming  #ODAMA  #dadhats  #motivation  #dreambig  #putinwork  #skatepark  #realshit  #lbc  #LongBeach  #Cali  #CLB  #north  #east  #south  #west  #side 
New tools make me happy. Many adventures in carpentry  before these beauties are well worn :) #carpenter #unioncarpenter #putinwork #getatit #hardworkpaysoff #buildthefuture #build #builder
HPF TRAINING: in order to get results you have to put in the work!! @michellekravchenko  #stepups #werk #work #working #legs #lunges #shoulders #backlunges #legs #legday #workout #fitness #fitfam #health #putinwork #balance #grow #business #entrepreneur #fit #personaltrainer #trainer #dallas #dfw #plano #gainz #gains #goals #foundation #hustle #grind
I’ll always share this no matter what. I’m always working on myself no matter what it is from education to my career. A lot call me selfish or self-centered. Which is true, cause who else is going to take care of me or who will get me when things go right when it was suppose to go left? I’ve learned this year that many people want you to do good but never better than them and no one is really there for you until you have hit rock bottom and you see who is really down for you and who was just there for the fun. Look at #meekmill he had over 100 friends balling out with him in the clubs and weekend getaways but when he goes to jail, no one was out there to help him when he went south. Time means nothing when it comes to relationships or friendships. I’ve met people who have best intentions for me and our well being than people I’ve known my whole life. Don’t get it twisted, I still have a lot of love for my peeps, I have mad love for people who were there for me in times that have been a shithole. All progress, all motivation, and all smiles no matter what. Stay grinding 💯 #costofambition #staytruetoself #whatsbestforme #catchuptothecampaign #allprogress #motivation #putinwork #dreamsdontworkunlessyoudo #daydreamer #hustle
I’ll always share this no matter what. I’m always working on myself no matter what it is from education to my career. A lot call me selfish or self-centered. Which is true, cause who else is going to take care of me or who will get me when things go right when it was suppose to go left? I’ve learned this year that many people want you to do good but never better than them and no one is really there for you until you have hit rock bottom and you see who is really down for you and who was just there for the fun. Look at #meekmill  he had over 100 friends balling out with him in the clubs and weekend getaways but when he goes to jail, no one was out there to help him when he went south. Time means nothing when it comes to relationships or friendships. I’ve met people who have best intentions for me and our well being than people I’ve known my whole life. Don’t get it twisted, I still have a lot of love for my peeps, I have mad love for people who were there for me in times that have been a shithole. All progress, all motivation, and all smiles no matter what. Stay grinding 💯 #costofambition  #staytruetoself  #whatsbestforme  #catchuptothecampaign  #allprogress  #motivation  #putinwork  #dreamsdontworkunlessyoudo  #daydreamer  #hustle 
How I see the days Monday through Friday - getting up early in the dark, getting back home late in the dark. Some days in life you just gotta keep your head down and grind it out. 🔥
How I see the days Monday through Friday - getting up early in the dark, getting back home late in the dark. Some days in life you just gotta keep your head down and grind it out. 🔥
Some meals this week. 🍽
#thatpadthaitho #mealprep
I may not be there yet, but I am closer than yesterday. It comes down to one simple thing: How bad do I want it? It will hurt. It will take time. It will require dedication, willpower and sacrifices, but when you reach your goal, It’s Worth it. 🏅🔥
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#motivation #putinwork #fitness #workout 
#fitnessmotivation #gym #asianetics #teamasianetics #dedication #gymshark #instagrambodybuilding #livefit #fitfam #npccompetitor #physique #like4like #likeforlike #likesforlikes #gains #traininsane #fitforlife #healthylifestyle #aesthetics #instafit #workoutmotivation @asianetics @prosupps @vuongtrieu2010
I may not be there yet, but I am closer than yesterday. It comes down to one simple thing: How bad do I want it? It will hurt. It will take time. It will require dedication, willpower and sacrifices, but when you reach your goal, It’s Worth it. 🏅🔥 . #motivation  #putinwork  #fitness  #workout  #fitnessmotivation  #gym  #asianetics  #teamasianetics  #dedication  #gymshark  #instagrambodybuilding  #livefit  #fitfam  #npccompetitor  #physique  #like4like  #likeforlike  #likesforlikes  #gains  #traininsane  #fitforlife  #healthylifestyle  #aesthetics  #instafit  #workoutmotivation  @asianetics @prosupps @vuongtrieu2010
Long eventful but very productive day! A little community service ☺️ a little QT with good friends and enjoying this awesome weather today 
#solelinternational 
#goodthingstocome
#putinwork
#earnyourdollars
Sunday means chilllllll day 💤💤 💤jus kidding I went to work and had a good gym day #putinwork
Sunday means chilllllll day 💤💤 💤jus kidding I went to work and had a good gym day #putinwork 
🔸Workout of the Week🔸
Monday Met-Con Madness!
20min AMRAP
5 Deadlifts 
10 Burpee over Bar 
15 Sit Ups
400m Run or Row
**With the deadlifts choose your weight carefully, around the 65% of your 1RM**
Let us know if you give this one a go! Yo! ✊😁💥
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#metcon #monday #amrap #A4Fstrong #cardio #fitness #fitlife #deadlifts #burpees #crossfit #workout #motivation #activelife #weights #chickswholift #trainhard #results #brisbanegym #personaltrainer #lift #move #create #putinwork #nike #justdoit
🔸Workout of the Week🔸 Monday Met-Con Madness! 20min AMRAP 5 Deadlifts 10 Burpee over Bar 15 Sit Ups 400m Run or Row **With the deadlifts choose your weight carefully, around the 65% of your 1RM** Let us know if you give this one a go! Yo! ✊😁💥 . . . . . . . #metcon  #monday  #amrap  #A4Fstrong  #cardio  #fitness  #fitlife  #deadlifts  #burpees  #crossfit  #workout  #motivation  #activelife  #weights  #chickswholift  #trainhard  #results  #brisbanegym  #personaltrainer  #lift  #move  #create  #putinwork  #nike  #justdoit 
This is what we call winning the battle ⚾️
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With the bases loaded we innitially told Travis Bradley to take until he got a strike, then lay down a suicide squeeze. Unfortunately the bunt went foul leaving him with 2 strikes. Becoming a good two strike hitter is hard to accomplish. You really have to shorten up your swing and do your best to protect. This kid showed us what he was made of today, he battled hard and won! *Tag a friend who gets the job done anyway they can. *
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#soxball #ussa #superseries #youthbaseballnationals #AtxSox #SoxBaseball #Atx #TexasBaseball #BaseballIsLife #Baseball #BaseballPractice #BaseballIsBack #BaseballSeason #HardWork #Dedication #Fundamentals #BaseballDrills #PutInWork #ConquerTheGame #firsttothird #baserunning #Fundamentals #backtobasics #readthenaseball #travelball #selectbaseball #austinselectbaseball #armcare #resistencebands
This is what we call winning the battle ⚾️ • • • • • • With the bases loaded we innitially told Travis Bradley to take until he got a strike, then lay down a suicide squeeze. Unfortunately the bunt went foul leaving him with 2 strikes. Becoming a good two strike hitter is hard to accomplish. You really have to shorten up your swing and do your best to protect. This kid showed us what he was made of today, he battled hard and won! *Tag a friend who gets the job done anyway they can. * • • • • #soxball  #ussa  #superseries  #youthbaseballnationals  #AtxSox  #SoxBaseball  #Atx  #TexasBaseball  #BaseballIsLife  #Baseball  #BaseballPractice  #BaseballIsBack  #BaseballSeason  #HardWork  #Dedication  #Fundamentals  #BaseballDrills  #PutInWork  #ConquerTheGame  #firsttothird  #baserunning  #Fundamentals  #backtobasics  #readthenaseball  #travelball  #selectbaseball  #austinselectbaseball  #armcare  #resistencebands 
Tomorrow is Monday and it’s time to get back at. Time to re-focus and get my mindset right. I haven’t been putting 100% into my workouts, time to change that shit, and put in the work!
#crossfit #crossfitcommunity #wodordieapparel #caffeineandkilos #wrkethic #paytheman #doughnutsanddeadlifts #crossfitgames #nofuckingexcuses #putinwork #wod #crossfitonesociety #progressnotperfection #determined #fitness #nikecrossfit #inov8 #roadtoregionals #misfitsathletics #notheretobeaverage #fuckexcuses #newmindset #mediocresucks #sharpentheaxe
Tomorrow is Monday and it’s time to get back at. Time to re-focus and get my mindset right. I haven’t been putting 100% into my workouts, time to change that shit, and put in the work! #crossfit  #crossfitcommunity  #wodordieapparel  #caffeineandkilos  #wrkethic  #paytheman  #doughnutsanddeadlifts  #crossfitgames  #nofuckingexcuses  #putinwork  #wod  #crossfitonesociety  #progressnotperfection  #determined  #fitness  #nikecrossfit  #inov8  #roadtoregionals  #misfitsathletics  #notheretobeaverage  #fuckexcuses  #newmindset  #mediocresucks  #sharpentheaxe 
When I gave birth I was 150 lbs. Right now I'm at a solid 113. 6 & 1/2 months post baby and I'm feeling great. Next week, bring it on! 💪🏼#immyownmotivation #putinwork #swolemate #gainseason #givemeallthefood #girlswholift #trainlikeabeastlooklikeabeauty #therapy #sundaysareforsquats
This needs to be said. I don't care how strong the sex game is, if you don't put in effort, I ain't fucking with you. #putinwork #maketheeffort #shoemehowyoufeel
Sundays have been my "forced" rest day lately which is okay, because I know my body needs it. My brain seems to be in over drive today to compensate for lack of sleep. It's okay though, just finding myself lost in thoughts a lot. I do wish it was possible to take a mental rest day, like you do a physical one. Anyways, hope everyone had a killer weekend, and congrats to everyone who competed yesterday! 
Pic from @westcoastiron  the other day. I also look really short and stalky here, but that's okay 😂 #selfiesunday
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 #training #figurecompetitor #flex #motivation #shreds #work #putinwork #grind #gains #legs #posing #training #girlswithmuscle #girlswholift #bcabba #fit #fitnessmotivation #fitness #fitspo #vnft #waisted #lbmc #vanfitfam #fitness #progressnotperfection #waisted #statusfitness #cbbf #fitnessmodel #motivation #fitspo
Sundays have been my "forced" rest day lately which is okay, because I know my body needs it. My brain seems to be in over drive today to compensate for lack of sleep. It's okay though, just finding myself lost in thoughts a lot. I do wish it was possible to take a mental rest day, like you do a physical one. Anyways, hope everyone had a killer weekend, and congrats to everyone who competed yesterday! Pic from @westcoastiron the other day. I also look really short and stalky here, but that's okay 😂 #selfiesunday  • • • • • • • • • • • • • • • • • • • #training  #figurecompetitor  #flex  #motivation  #shreds  #work  #putinwork  #grind  #gains  #legs  #posing  #training  #girlswithmuscle  #girlswholift  #bcabba  #fit  #fitnessmotivation  #fitness  #fitspo  #vnft  #waisted  #lbmc  #vanfitfam  #fitness  #progressnotperfection  #waisted  #statusfitness  #cbbf  #fitnessmodel  #motivation  #fitspo 
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More than half of my wardrobe is leggings -Tag someone who can relate 😂
👖🙅🏽 More than half of my wardrobe is leggings -Tag someone who can relate 😂
Highly recommend you listen to this. Feed your mind positivity and success and you will become it. #purpose#goals#putinwork#iamsuccess
Getting a little offseason work with 7u Impact playing up in the 8u bracket. Took a while to get comfortable but it’s just football 🏈🏈 #lovethisgame #footballislife #playingup #putinwork  #linebacker #5 #oklahoma #underarmour #uafootball #nikefootball #sportzclipz #undertheradar #oklahomafootball #youthfootball #d1spects @youth_football_network @uafootball @_undertheradar_  @sportzxclipz @playmakerfootball @castlerecpromo @finishfirstfootball @gidsportsarena @nextgenathl
Getting a little offseason work with 7u Impact playing up in the 8u bracket. Took a while to get comfortable but it’s just football 🏈🏈 #lovethisgame  #footballislife  #playingup  #putinwork  #linebacker  #5  #oklahoma  #underarmour  #uafootball  #nikefootball  #sportzclipz  #undertheradar  #oklahomafootball  #youthfootball  #d1spects  @youth_football_network @uafootball @_undertheradar_ @sportzxclipz @playmakerfootball @castlerecpromo @finishfirstfootball @gidsportsarena @nextgenathl
Pretty good weekend but came up a little short in the final game. Kid had 8ks in the semi-finals to help get us to the championship. Lots of good hits and infield work in the mix too. #fallball2017 #baseballallday #floridabaseball #newsquad #familytime #baseball #putinwork #floridabaseball #littleleague #makinggains #playcatch #mlb #milb. #teamwilson #travelball #neverquit #baseball #havingfunattheballpark #diamondlife #baseballfamily #playball #perfectgame @perfectgameusa @uabaseball @underarmour @demarini
Pretty good weekend but came up a little short in the final game. Kid had 8ks in the semi-finals to help get us to the championship. Lots of good hits and infield work in the mix too. #fallball2017  #baseballallday  #floridabaseball  #newsquad  #familytime  #baseball  #putinwork  #floridabaseball  #littleleague  #makinggains  #playcatch  #mlb  #milb . #teamwilson  #travelball  #neverquit  #baseball  #havingfunattheballpark  #diamondlife  #baseballfamily  #playball  #perfectgame  @perfectgameusa @uabaseball @underarmour @demarini
It’s crazy what can happen in 7 days when you dial in your nutrition! 😳💃🏼
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I’ll be hosting a clean week, a nutrition reset, Nov. 27-Dec. 3.
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7 days of workouts
7 days of my go-to, superfood shake
7 day menu planner
Recipes
One on one support
Group accountability
(All for less than your Thanksgiving meal)
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So, go ahead & stuff your face with pumpkin pie and potatoes this Thursday. 🍰We start Monday! Drop a “🦃” below, message or email me (amberrosberg@gmail.com) to get in asap!⏰
It’s crazy what can happen in 7 days when you dial in your nutrition! 😳💃🏼 . I’ll be hosting a clean week, a nutrition reset, Nov. 27-Dec. 3. . 7 days of workouts 7 days of my go-to, superfood shake 7 day menu planner Recipes One on one support Group accountability (All for less than your Thanksgiving meal) . So, go ahead & stuff your face with pumpkin pie and potatoes this Thursday. 🍰We start Monday! Drop a “🦃” below, message or email me (amberrosberg@gmail.com) to get in asap!⏰
#legday got me good today! Supersets... 20 Leg extensions with a pause on 10 and 20, right to Leg press... start with a 5 sec pause, then a pause with slow negative on 10 and another pause with a slow negative on 15... right to the Squat Rack for 15.... followed by a double set of calves hitting them inside, straight, and outside.... annnnd Repeat! Also weighed in at 233lbs today... on the road to 240lbs 💪🏽💪🏽👊🏼
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#legday #AEDreamTeam2017 #legs #gains #gainz #swole #isabodychallenge #workout #preworkout #health #excercise #fit #walkingfunny #bulk #bulking #240lbs #hardestworker #putinwork #sweat #quads #hamstrings #squat #legextension #legpress #help #feedme #ampedmode #rootsoffight
#legday  got me good today! Supersets... 20 Leg extensions with a pause on 10 and 20, right to Leg press... start with a 5 sec pause, then a pause with slow negative on 10 and another pause with a slow negative on 15... right to the Squat Rack for 15.... followed by a double set of calves hitting them inside, straight, and outside.... annnnd Repeat! Also weighed in at 233lbs today... on the road to 240lbs 💪🏽💪🏽👊🏼 . . . . . #legday  #AEDreamTeam2017  #legs  #gains  #gainz  #swole  #isabodychallenge  #workout  #preworkout  #health  #excercise  #fit  #walkingfunny  #bulk  #bulking  #240lbs  #hardestworker  #putinwork  #sweat  #quads  #hamstrings  #squat  #legextension  #legpress  #help  #feedme  #ampedmode  #rootsoffight 
Monday's! My favorite day of the week! Never miss a Monday workout. Come join my class 9am, 5pm & 6:15pm 💪🏽
New week, New Goals! Let's get it! 🏋🏽
#nevermissamonday #fitness #motivation #inspiration #workout #workoutmotivation #mountainclimbers #putinwork #sunday #goodvibes #energy #battlebox #comejoinus #newweeknewgoals #goals #weightloss #buildmuscle
A couple workouts to add to the end of your leg day to get a little booty pump💪🏼 I did these after my heavy leg day which focused on squats and deadlifts. First exercise is the kettlebell swings and I did 3 sets of 20, next exercise I don't really know what it's called kind of got creative with it but did 3 sets of 15 and added a resistance band for extra burn🔥 and then ended my workout with some easy box jumps 3 sets of 20! (Video is sped up 2x) 🎵: Nice & Slow -Ball Greezy #fitness #bootyworkout #legday #girlswholift #fitnessmotivation #fitaddict #hustle #workouts #bootyworkouts #glutes #hammies #putinwork #bodybuilding
A couple workouts to add to the end of your leg day to get a little booty pump💪🏼 I did these after my heavy leg day which focused on squats and deadlifts. First exercise is the kettlebell swings and I did 3 sets of 20, next exercise I don't really know what it's called kind of got creative with it but did 3 sets of 15 and added a resistance band for extra burn🔥 and then ended my workout with some easy box jumps 3 sets of 20! (Video is sped up 2x) 🎵: Nice & Slow -Ball Greezy #fitness  #bootyworkout  #legday  #girlswholift  #fitnessmotivation  #fitaddict  #hustle  #workouts  #bootyworkouts  #glutes  #hammies  #putinwork  #bodybuilding 
Thank you for your participation!!! And now it is time to announce the winners! @jerseyboyent you won a $25 Honey Baked Ham Gift Card!  @socketlifetay_ & @luhbrodey you won a free haircut of your choice!! Call me to set up appts. Congrats on your win & happy holidays! #atlbarbershop #thewinners #thebestbarberalive #cutcreaters #pyrotheartist #givingback #atlbarber #putinwork
you can never expect to succeed if you only put in work on the days you feel like it 🕑🔕 #putinwork
you can never expect to succeed if you only put in work on the days you feel like it 🕑🔕 #putinwork 
5 Rounds, On the 4:00
12 Pull-ups
16 Deadlifts (135/95)
20/14 Calorie Schwinn Bike

The score for today is the slowest completed round

#newt🦁 #pride🦁 #besthomegymever #crossfit #strength #comesin #manyforms #putinwork #crossfitaffiliate #adjalatosorontio 
#newtecumseth #Alliston #Beeton #Borden #Cookstown #Colgan #Everett #Angus #Rosemont #Shelburne #Utopia #Tottenham #Keenansville
the accuracy in this is too much for me😂😂 always gotta put out your best for the world to see right 😅? #flexforthegram #fitspo #doitforthegram #gymmeme .
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#formerfatkid #fattofit #ificandoityoucandoit #noexcuses #putinwork #bodywork
I hate pushups but they're a great way to build some upper body strength. 
1. I'm still trying to figure out how to get my hands to not do the weird thing they do. 
2. Halfway through I realized I wasn't engaging my core (hence the back curve) so I fixed it and died. .
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#form #pushups #planetfitness #motivation #gymrat #blackgirlmagic #stronggirl #girlswholift #strongnotskinny #gym #melanin #naturalhair #wig #workout #domore #progress #video #bulking #vegan #vegitarian #healthy #healthylifestyle #lifestyle #fit #fitness #igfitness #putinwork #upperbody #strength
I hate pushups but they're a great way to build some upper body strength. 1. I'm still trying to figure out how to get my hands to not do the weird thing they do. 2. Halfway through I realized I wasn't engaging my core (hence the back curve) so I fixed it and died. . . . . #form  #pushups  #planetfitness  #motivation  #gymrat  #blackgirlmagic  #stronggirl  #girlswholift  #strongnotskinny  #gym  #melanin  #naturalhair  #wig  #workout  #domore  #progress  #video  #bulking  #vegan  #vegitarian  #healthy  #healthylifestyle  #lifestyle  #fit  #fitness  #igfitness  #putinwork  #upperbody  #strength 
Appreciate the love @donnie_waters been rockin one of ODAMA's dad hats since you got it haha. Prt2#canon #canonfilms #canonshooter #photography #videography #7d #markii #street #underground #rapgame #hiphop #rapper #donniewaters #upcoming #ODAMA #dadhats #motivation #dreambig #putinwork #skatepark #realshit #lbc #LongBeach #Cali #CLB #north #east #south #west #side
No matter what your goals are, set them up Sunday night for the whole week. 
#ptsavesvets#vetshelpingvets#veteranowned#veteranownedbusiness#veteran#goals#motivation#workhard#entreprenuer#life#putinwork#determined#sunday#ptsdawareness#fitness

#Repost @before5am (@get_repost)
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You guys know the drill...
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Sunday Night is the best time to set up the week ahead and get clear on what you need to accomplish to move closer to those big dreams & goals.
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Take a look at your life goals and plan out the big things you can do this week with your body, diet, work, business ideas, finances  and relationships.
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Break each day down and have at least 3 big things on each of the days you absolutely MUST get done.
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It's also a great time to set up your playlist of 5 songs that motivate you and select a few motivational videos from YouTube that will get you fired up and excited to get out of bed and make big things happen.
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Have an amazingly powerful and successful week and if you set it up right you will be half way there.
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Oh and one more thing... Set your alarm for before 5am!
No matter what your goals are, set them up Sunday night for the whole week. #ptsavesvets #vetshelpingvets #veteranowned #veteranownedbusiness #veteran #goals #motivation #workhard #entreprenuer #life #putinwork #determined #sunday #ptsdawareness #fitness  #Repost  @before5am (@get_repost) ・・・ You guys know the drill... • Sunday Night is the best time to set up the week ahead and get clear on what you need to accomplish to move closer to those big dreams & goals. • Take a look at your life goals and plan out the big things you can do this week with your body, diet, work, business ideas, finances and relationships. • Break each day down and have at least 3 big things on each of the days you absolutely MUST get done. • It's also a great time to set up your playlist of 5 songs that motivate you and select a few motivational videos from YouTube that will get you fired up and excited to get out of bed and make big things happen. • Have an amazingly powerful and successful week and if you set it up right you will be half way there. • Oh and one more thing... Set your alarm for before 5am!
When my Dude @aboutvisuals And I Rollout! #putinwork 🤙🏾🤙🏾🤙🏾
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📷 @aboutvisuals 
#iamnado #thatwork #partywithnado #aboutvisuals
Another awesome workout with @diesel_cmd and @jeff_patillo . 3 long ass suicides and walking lunge/burpee/tuck jump set. Plus some chin ups and dips. Those suicides were insane but I look forward to more and killing them next time. #thestruggleisreal #suicidesprints #outdoorworkouts #chinup #putinwork #fitchick #fitchicks #thickandfit #girlswholift #girlswithmuscle #liftheavykickass
Sometimes you just have to steal home! ⚾️
#StealingHome
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ATX SOX introduces "one-way" leads on third base.
When we are planning to steal home, we make sure our 10 u boys know they have to get a big lead. We're running on the first move and if the pitcher picks over  you can't hesitate! You have to completely commit and go in sliding hard. Cooper Webb made it look too easy today.#textbook
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#Stealhome#COMMIT #soxball #ussa #superseries #youthbaseballnationals #AtxSox #SoxBaseball #Atx #TexasBaseball #BaseballIsLife #Baseball #BaseballPractice #BaseballIsBack #BaseballSeason #HardWork #Dedication #Fundamentals #BaseballDrills #PutInWork #ConquerTheGame #firsttothird #baserunning #Fundamentals #backtobasics #readthenaseball #travelball #selectbaseball #austinselectbaseball
Sometimes you just have to steal home! ⚾️ #StealingHome  • • • • • ATX SOX introduces "one-way" leads on third base. When we are planning to steal home, we make sure our 10 u boys know they have to get a big lead. We're running on the first move and if the pitcher picks over you can't hesitate! You have to completely commit and go in sliding hard. Cooper Webb made it look too easy today.#textbook  • • #Stealhome #COMMIT  #soxball  #ussa  #superseries  #youthbaseballnationals  #AtxSox  #SoxBaseball  #Atx  #TexasBaseball  #BaseballIsLife  #Baseball  #BaseballPractice  #BaseballIsBack  #BaseballSeason  #HardWork  #Dedication  #Fundamentals  #BaseballDrills  #PutInWork  #ConquerTheGame  #firsttothird  #baserunning  #Fundamentals  #backtobasics  #readthenaseball  #travelball  #selectbaseball  #austinselectbaseball 
everyone acts like @kyrieirving and @jamesharden13 have good footwork but have you seen this kid right here #basketball #footwork #putinwork #ballislife #beyondscaredstraight
Working on this great Sunday, have you sweat today? .
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#sweatwithshelby #sweatsunday #sweatdaily #sweatymess #dumbbellworkout #exercisedaily #movedaily #workbaby #putinwhatyougetout #putinwork #garageworkout #garagesweat #athomeworkout #exercisevideo #fitnessvideo #fitnessgirl
💂😈😇😎 #privatestuntspot so dont ask me for the location...I stay #putinwork in the middle of all the action! #circlingup #ktm300 #2STROKEKILLA #yonkersbikelife #idabways🆔🆎 #Parkinglotpimpin and my manito @juny33 beside da 🎥 *TAG WHO U SEE* #westunttogether #NATIONWIDEBIKELIFE #grind914 #914hittaz #WORLDWIDEBIKELIFE #wedothisshytforreal #BIKELIFEBROS #bikelifefamily #karelessFamily #bloxstarz #njbikelifefam #NYBIKELIFEFAM #mototakeover @mototakeover #practicemakesperfect #showluvgetluv💯
💂😈😇😎 #privatestuntspot  so dont ask me for the location...I stay #putinwork  in the middle of all the action! #circlingup  #ktm300  #2STROKEKILLA  #yonkersbikelife  #idabways 🆔🆎 #Parkinglotpimpin  and my manito @juny33 beside da 🎥 *TAG WHO U SEE* #westunttogether  #NATIONWIDEBIKELIFE  #grind914  #914hittaz  #WORLDWIDEBIKELIFE  #wedothisshytforreal  #BIKELIFEBROS  #bikelifefamily  #karelessFamily  #bloxstarz  #njbikelifefam  #NYBIKELIFEFAM  #mototakeover  @mototakeover #practicemakesperfect  #showluvgetluv 💯
Got my self a shop of sorts. Now to bring home the s13 from my buddys garage and put @ganja_goddess_xx to work hahah. #shop #s13 #roomforactivities #portable #galaxy500 #240sx #doittoit #putinwork
133 days until we're in full swing again, but whose counting.
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#cleanup #fall #nepa #landscaping #landscaper #done #letitsnow #hustle #hardwork #putinwork #seasonender #winter #exmark #echousa #stihlusa #hondapowerequipment #Honda #green&clean #untilnextyear
Life is like riding a bicycle. In order to keep your balance, you must keep moving. ~ Albert Einstein ...and this is why I’m never not moving. Much love from Florida y’all! 😘  #NRC #JustDoIt #justdoitsunday #NikePlus #poweredbyplants #plantstrong #TCB #balance #nevernotmoving #LOVE #putinwork #fitmom #runningmama #inkedmom #ShotoniPhone #instarunners #fromwhereirun #orlando  #florida #thedirtysouth #thiscrazylife #garmin #nike #wearetherunners #isuckathashtags
Life is like riding a bicycle. In order to keep your balance, you must keep moving. ~ Albert Einstein ...and this is why I’m never not moving. Much love from Florida y’all! 😘 #NRC  #JustDoIt  #justdoitsunday  #NikePlus  #poweredbyplants  #plantstrong  #TCB  #balance  #nevernotmoving  #LOVE  #putinwork  #fitmom  #runningmama  #inkedmom  #ShotoniPhone  #instarunners  #fromwhereirun  #orlando  #florida  #thedirtysouth  #thiscrazylife  #garmin  #nike  #wearetherunners  #isuckathashtags 
Now that WE have your attention when it comes to #RESULTS... We want to invite you to JOIN our December 4th Lose The "JINGLE JIGGLE" Challenge!

Here's what you need to do:

1. Go to www.advocare.com/120920720 and pick your 24 Day Challenge Bundle OR 10 Day Cleanse Challenge Bundle TODAY and contact me for your special holiday price!

2. We WILL use your registered email to send you our 28 Day Shredz Meal Plan & 360BURN🔥Metabolic Training Program to MAX & BOOST FAT LOSS!

3. Let's get ready to 🔥 FAT - LOSE weight & WIN SOME $$$$$$ Yes that's right!

EACH WINNER from 24 & 10 day challenges will WIN $

24 DC Winner receives $100.00
Runner Up - $50.00

10 DC Winner receives $65.00
Runner Up - Fat Loss Bundle GIFT PACK

For details INBOX / PM  us here and we will help you get set up for success.

To join INBOX / PM "I'M IN FOR 24" or "I'M IN FOR 10" to get on the team!

We'll get you set up with our tracking apps (My Fitness Pal & Map My Run) and social media group to keep you accountable and inspired to win!

We're very excited about our upcoming Lose The "Jingle Jiggle" Challenge and we're ready for YOU to join. Join NOW!

#V20Fit #ORLANDO #UNLEASH #strength #fitfluential #putinwork #fitness #bootcamps #girlswholift  #personaltrainingorlando #fatloss #coach #doyouevenlift  #personaltrainer #DOWORK #fitmom  #fitfam #fitdad #fitcouple  #WEBUILDCHAMPIONS #ADVOCARE #24DAYCHALLENGE #advomom #advocare #advostrong #fitness #holidayspecials #starterpack #noholidayweightgain #prep
Now that WE have your attention when it comes to #RESULTS ... We want to invite you to JOIN our December 4th Lose The "JINGLE JIGGLE" Challenge! Here's what you need to do: 1. Go to www.advocare.com/120920720 and pick your 24 Day Challenge Bundle OR 10 Day Cleanse Challenge Bundle TODAY and contact me for your special holiday price! 2. We WILL use your registered email to send you our 28 Day Shredz Meal Plan & 360BURN🔥Metabolic Training Program to MAX & BOOST FAT LOSS! 3. Let's get ready to 🔥 FAT - LOSE weight & WIN SOME $$$$$$ Yes that's right! EACH WINNER from 24 & 10 day challenges will WIN $ 24 DC Winner receives $100.00 Runner Up - $50.00 10 DC Winner receives $65.00 Runner Up - Fat Loss Bundle GIFT PACK For details INBOX / PM us here and we will help you get set up for success. To join INBOX / PM "I'M IN FOR 24" or "I'M IN FOR 10" to get on the team! We'll get you set up with our tracking apps (My Fitness Pal & Map My Run) and social media group to keep you accountable and inspired to win! We're very excited about our upcoming Lose The "Jingle Jiggle" Challenge and we're ready for YOU to join. Join NOW! #V20Fit  #ORLANDO  #UNLEASH  #strength  #fitfluential  #putinwork  #fitness  #bootcamps  #girlswholift  #personaltrainingorlando  #fatloss  #coach  #doyouevenlift  #personaltrainer  #DOWORK  #fitmom  #fitfam  #fitdad  #fitcouple  #WEBUILDCHAMPIONS  #ADVOCARE  #24DAYCHALLENGE  #advomom  #advocare  #advostrong  #fitness  #holidayspecials  #starterpack  #noholidayweightgain  #prep 
Mangoes & tempo bench 👌🏽
I am so in love with bench and training beltless because I feel myself getting stronger. Doing tempo bench with a weight that I was barely able to do tng with not too long ago. yas.
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Gainz fueled by @kindafitkindafat_apparel shirt & stickers 😍🤤🍩
@josh.cfe.training @mexicanchunli @banbee_ @ssshannnn_ @barbellpapi4 @hermangip @livehate_ @thresholdtf_
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#powerlifting#powerliftingmotivation#squat#sbd#benchpress#deadlift#gainz#legday#doitforthebooty#weightlifting#girlswholift#girlswhopowerlift#gwpl#fitness#putinwork#liftheavy#uspa#uspapower#progress#selflove#livehate#strong#imkfkf#workout#igfitness#gymrat#kindafitkindafat#kfkf#toughcookie
Mangoes & tempo bench 👌🏽 I am so in love with bench and training beltless because I feel myself getting stronger. Doing tempo bench with a weight that I was barely able to do tng with not too long ago. yas. 🍪 Gainz fueled by @kindafitkindafat_apparel shirt & stickers 😍🤤🍩 @josh.cfe.training @mexicanchunli @banbee_ @ssshannnn_ @barbellpapi4 @hermangip @livehate_ @thresholdtf_ 🍪 🍪 #powerlifting #powerliftingmotivation #squat #sbd #benchpress #deadlift #gainz #legday #doitforthebooty #weightlifting #girlswholift #girlswhopowerlift #gwpl #fitness #putinwork #liftheavy #uspa #uspapower #progress #selflove #livehate #strong #imkfkf #workout #igfitness #gymrat #kindafitkindafat #kfkf #toughcookie