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#results medias

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Alkaline water 💦 served by juicetou 😍 get yours from the kitchen #juicetou #detox #results #wellness #weightloss #inchloss #newyou #kickstart #reduceinches #reducebloating #slimmer #leaner #newyou #newgoals #juicefast #juicedetox #juicecleanse #discount #offer #love #motivation
Stop wasting your energy on anything that doesn't make you happy.
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#quotes #alive #happiness #peace #love #motivation #success #results #confidence #desire #energy #passion #faith #divine #vibe #yoga #zen #meditation #chakra #ohmyzen
I PROVA GPG INTERREGIONALE : 
Lo scorso weekend , nel comasco,  la #Schermabrescia ha aperto ufficialmente con successo la stagione U14 con notevoli risultati e soddisfazioni !!! COMPLIMENTI A Mattia de Cristofaro che  alla sua prima prova di stagione dopo un brutto infortunio ,  conquista il gradino più alto del podio nella categoria Giovanissimi!!! Bravissima anche la nostra  Veronica Rossi che spunta un buon terzo posto nella categoria Allieve !!!!!
Da segnalare anche le buone prestazioni degli altri nostri atleti :
•Cat. giovanissime : 
8^ posizione Kali Roumani
10^ posizione Desirèe Barcellandi •Cat. ragazzi/allievi :
10^ posizione Massimiliano Rubagotti 
25^ posizione Luca Mordini
55^ posizione Michele Ballerio •Cat.Maschietti :
25^ posizione Daniel Tagliani 
Ottimo lavoro ragazzi!!!! #scherma #fencing #brescia #gpg #forzaschermabrescia #sport #kids #results #gara #como #foil #fioretto
I PROVA GPG INTERREGIONALE : Lo scorso weekend , nel comasco, la #Schermabrescia  ha aperto ufficialmente con successo la stagione U14 con notevoli risultati e soddisfazioni !!! COMPLIMENTI A Mattia de Cristofaro che alla sua prima prova di stagione dopo un brutto infortunio , conquista il gradino più alto del podio nella categoria Giovanissimi!!! Bravissima anche la nostra Veronica Rossi che spunta un buon terzo posto nella categoria Allieve !!!!! Da segnalare anche le buone prestazioni degli altri nostri atleti : •Cat. giovanissime : 8^ posizione Kali Roumani 10^ posizione Desirèe Barcellandi •Cat. ragazzi/allievi : 10^ posizione Massimiliano Rubagotti 25^ posizione Luca Mordini 55^ posizione Michele Ballerio •Cat.Maschietti : 25^ posizione Daniel Tagliani Ottimo lavoro ragazzi!!!! #scherma  #fencing  #brescia  #gpg  #forzaschermabrescia  #sport  #kids  #results  #gara  #como  #foil  #fioretto 
The best part of what we do is the community! #CrossFitArkaComp #ArkaTeam
Because it's not always about women...
Men can achieve amazing results too.
Because it's not always about women... Men can achieve amazing results too.
Morning motivation 😊

Don't you agree she looks amazing 👍

Awesome results 👏👏
#plantbased #protien #bromley #kent #food #healthy #recipe #foodie #health #weightloss #goals #weightgain #muscle #results #amazing #lookingood #hair #skin #nails #juiceplus #slimmingworld #weightwatchers #shake #fruitandveg #booster
Taken yesterday. My nighttime #skincare #cocktail is doing me well🙌 #peaceout #finelines and #sundamage 👋☀️ #limelightbyalcone #crueltyfree #parabenfree #vegan #chemicalfree #loveyourskin #results #progress
Tried to play fetch with some bark but it was too ruff 🐶
Tried to play fetch with some bark but it was too ruff 🐶
@jindaleesnapfitness using InBody to check on their members progress.
#inbody #inbodyscan #inbody570 #bodycomposition #success #results #bodyscan #bia #fitfam #strength #fitness #getfit #workout #sweat #motivation #nutrition #healthyeating #eatclean #cleaneating #gotmyinbody
I need some serious #mondaymotivation . 
Had such a high out in Canada and now find myself with no motivation , no energy , laying in , eating crap and just on a general downer 😩 
Plan is to give myself a BIG kick up the backside at the gym later and hopefully all my positive energy will come flooding back ! On the flip side I have planned my training to improve on my weaknesses from the @ocrwc so gonna use these next few months to make some marked improvements 💯🙏🏼 #mondays #strugs #bringmeback #ocr #worldchamps 
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Pro-Fit Personal Training
#profitfam #successandnothingless #fitness #nike #fit #workouts #nutrition #fitnessgoals #training #shred #girlgains #glutes #healthyeating #cleaneating #foodplans #motivation #success  #personaltrainer #results #instapic #picoftheday #brighton
I need some serious #mondaymotivation  . Had such a high out in Canada and now find myself with no motivation , no energy , laying in , eating crap and just on a general downer 😩 Plan is to give myself a BIG kick up the backside at the gym later and hopefully all my positive energy will come flooding back ! On the flip side I have planned my training to improve on my weaknesses from the @ocrwc so gonna use these next few months to make some marked improvements 💯🙏🏼 #mondays  #strugs  #bringmeback  #ocr  #worldchamps  _____________ Pro-Fit Personal Training #profitfam  #successandnothingless  #fitness  #nike  #fit  #workouts  #nutrition  #fitnessgoals  #training  #shred  #girlgains  #glutes  #healthyeating  #cleaneating  #foodplans  #motivation  #success  #personaltrainer  #results  #instapic  #picoftheday  #brighton 
Very impressed with this profitable company! Link is in bio
Very impressed with this profitable company! Link is in bio
Speak your mind, go with no filter, go with the flaw! #GoWithTheFlaw #JimCarrey #NYFW #nofilter #fashionweek #NYC
#results #hardwork #eatcleangetlean #workou #workhard #hair #life #followme #tbt #girl
♦️OFFICIAL ANNOUNCEMENT♦️- Just want to take this time and let everyone know I have decided to part ways with @5percentnutritiion
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I want to take this time to thank Rich (RIP - @1dayumay) and 5% Nutrition for the opportunity that they gave me.  I have hung my hat here and called this company my home for almost 2 1/2 years now, but it’s time for me to move on.  I have always been taken care of by the company and truly given more than I could ever ask for… month after month after month supplied with all the supplements and 5% apparel/gear I ever wanted…So for that I want to thank Rich and Jane for everything they have ever done for me in these 2+ years of being part of the team.  Jane…Thank You, you are truly appreciated for everything you have ever done for me!
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I want to thank all my teammates for their support and everyone else here on IG who has supported me, it is truly appreciated. I have had an absolute blast at all of the Expos, the Olympia's, The Arnold's, The Europa's, all the demos, etc., This was not an easy decision but it is definitely time for me to make another move for myself.  I always believe in growing, changing and evolving… and that’s what I intend to do!! .
I will continue to support all of you and wish nothing but the best for everyone involved with 5% Nutrition. Keep on doing your thing!
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As for me and what I am doing next or what’s in store for me??… Stay Tuned! 😉
♦️OFFICIAL ANNOUNCEMENT♦️- Just want to take this time and let everyone know I have decided to part ways with @5percentnutritiion . I want to take this time to thank Rich (RIP - @1dayumay) and 5% Nutrition for the opportunity that they gave me. I have hung my hat here and called this company my home for almost 2 1/2 years now, but it’s time for me to move on. I have always been taken care of by the company and truly given more than I could ever ask for… month after month after month supplied with all the supplements and 5% apparel/gear I ever wanted…So for that I want to thank Rich and Jane for everything they have ever done for me in these 2+ years of being part of the team. Jane…Thank You, you are truly appreciated for everything you have ever done for me! . I want to thank all my teammates for their support and everyone else here on IG who has supported me, it is truly appreciated. I have had an absolute blast at all of the Expos, the Olympia's, The Arnold's, The Europa's, all the demos, etc., This was not an easy decision but it is definitely time for me to make another move for myself. I always believe in growing, changing and evolving… and that’s what I intend to do!! . I will continue to support all of you and wish nothing but the best for everyone involved with 5% Nutrition. Keep on doing your thing! . As for me and what I am doing next or what’s in store for me??… Stay Tuned! 😉
"One year later, still grateful ! You guys truly made a magical product ✨❤️" - @gdr_mathilde⠀
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CONGRATULATIONS to the real-u 'Beauty of the Week' Mathilde! 👑 Skin is looking so healthy Beauty! Keep your eye on the postie 🎁 #beautyoftheweek
"One year later, still grateful ! You guys truly made a magical product ✨❤️" - @gdr_mathilde⠀ ⠀ CONGRATULATIONS to the real-u 'Beauty of the Week' Mathilde! 👑 Skin is looking so healthy Beauty! Keep your eye on the postie 🎁 #beautyoftheweek 
One of my amazing anonymous clients smashed this last year. And now she's back on plan to do it again. Absolutely love how you can start and re start my plan whenever you want 🙋🏼😁
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.:::WOW #WOW WOW:::..
Astounding #results from one of my Detoxers (who wish to remain anonymous) 
She has done me proud, all of her hard work and #determination has resulted in her new #flattertummy and a FULL STONE gone! In only 4 weeks! And this SUPER MUM is still going too 😁👏🏼
Read her journey below...
"Couldn't recommend Michelle's detox plan highly enough after having my son I was determined to lose my baby weight but I have never actually stuck to a diet in the past so I was very surprised how much I enjoyed it the meals r delicious and so easy to make and home works outs are great especially when you have kids and can't always make the gym. Michelle is a great support and always motivating you to keep going which really helps keep you on track. I am now on round 2 and hoping to lose another stone which I'm sure I will as I'm still really enjoying it which makes a huge difference 😊💪" 🍴ALL from eating REAL FOOD! 🍴 ⛔️No Shakes! NO pills⛔️ 🍽SIMPLE good food! 🍽 🏡 ALL DONE FROM HOME! 🏡 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
▫️GET MY ONLINE #WEIGHTLOSS PLAN▫️
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▫️ ONLY £29. ▫️
◾️ PM me for an info pack ◾️
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#beforeandafter #beforeandafterweightloss #loseweight #diet #weightloss #weightlossfood #weightlossprogram #weightlosstransformation #fitmum #fitchick #gymgirl #ptclient #bodytransformation #bodypositive
One of my amazing anonymous clients smashed this last year. And now she's back on plan to do it again. Absolutely love how you can start and re start my plan whenever you want 🙋🏼😁 ------- .:::WOW #WOW  WOW:::.. Astounding #results  from one of my Detoxers (who wish to remain anonymous) She has done me proud, all of her hard work and #determination  has resulted in her new #flattertummy  and a FULL STONE gone! In only 4 weeks! And this SUPER MUM is still going too 😁👏🏼 Read her journey below... "Couldn't recommend Michelle's detox plan highly enough after having my son I was determined to lose my baby weight but I have never actually stuck to a diet in the past so I was very surprised how much I enjoyed it the meals r delicious and so easy to make and home works outs are great especially when you have kids and can't always make the gym. Michelle is a great support and always motivating you to keep going which really helps keep you on track. I am now on round 2 and hoping to lose another stone which I'm sure I will as I'm still really enjoying it which makes a huge difference 😊💪" 🍴ALL from eating REAL FOOD! 🍴 ⛔️No Shakes! NO pills⛔️ 🍽SIMPLE good food! 🍽 🏡 ALL DONE FROM HOME! 🏡 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️GET MY ONLINE #WEIGHTLOSS  PLAN▫️ ▫️ ▫️ ▫️ ONLY £29. ▫️ ◾️ PM me for an info pack ◾️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . #beforeandafter  #beforeandafterweightloss  #loseweight  #diet  #weightloss  #weightlossfood  #weightlossprogram  #weightlosstransformation  #fitmum  #fitchick  #gymgirl  #ptclient  #bodytransformation  #bodypositive 
Went to the launch of the @nupods_ Kickstarter last Friday. I took home a few samples, which ended up saving me on Sunday...
I had a full day of work and not enough time to prep my meals. The @nupods_ meal replacement gave me the nutrients to get through the afternoon! ☺️👌🏼
Went to the launch of the @nupods_ Kickstarter last Friday. I took home a few samples, which ended up saving me on Sunday... I had a full day of work and not enough time to prep my meals. The @nupods_ meal replacement gave me the nutrients to get through the afternoon! ☺️👌🏼
Monday workout.. my face says i’m proud.. i didn’t knew i would come this far! But help me out guys. Do i need to bulk more? Or do i have to cut? I’ll post a poll about it, or comment below!
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#fitness #strongnotskinny #bodybuilding #bodypositive #fitspo  #fitlife #fitfam #fitfamnl #fitdutchies #voorgoud #groeilekker #bulking #instagood #instafit #instadaily #muscle #fit #fitnessmodel #mensfashion #model #sport #supplements #chestday #gains #transformation #fitlifestyle #lifestyle #goals #results #weights
Monday workout.. my face says i’m proud.. i didn’t knew i would come this far! But help me out guys. Do i need to bulk more? Or do i have to cut? I’ll post a poll about it, or comment below! - - - - - - - - #fitness  #strongnotskinny  #bodybuilding  #bodypositive  #fitspo  #fitlife  #fitfam  #fitfamnl  #fitdutchies  #voorgoud  #groeilekker  #bulking  #instagood  #instafit  #instadaily  #muscle  #fit  #fitnessmodel  #mensfashion  #model  #sport  #supplements  #chestday  #gains  #transformation  #fitlifestyle  #lifestyle  #goals  #results  #weights 
#monday
Online coaching #TEAMWARRIOR

Join up today for online coaching with me and be part of the #teamTBW -
programs suitable and designed for beginners or advance trainers of all ages & both males and female clients.
It's a fresh new week and it's never too late to make a change so start today!!
This is for serious people who are willing to put in the work.
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For information on getting a free consultation and how to apply for your application Email me: harrybristow1992@icloud.com
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#online #coaching #pt #lifestyle #workout #strength #shredz #gainpost #instagood #teamwarriors #teamstrom #neversettle #makingithappen #insta #fitness #health #gym #train #training #work #results #trainedbywarrior #teamTBW #personal #trainer #healthy #eatingdisorder
#monday  Online coaching #TEAMWARRIOR  Join up today for online coaching with me and be part of the #teamTBW  - programs suitable and designed for beginners or advance trainers of all ages & both males and female clients. It's a fresh new week and it's never too late to make a change so start today!! This is for serious people who are willing to put in the work. - For information on getting a free consultation and how to apply for your application Email me: harrybristow1992@icloud.com - #online  #coaching  #pt  #lifestyle  #workout  #strength  #shredz  #gainpost  #instagood  #teamwarriors  #teamstrom  #neversettle  #makingithappen  #insta  #fitness  #health  #gym  #train  #training  #work  #results  #trainedbywarrior  #teamTBW  #personal  #trainer  #healthy  #eatingdisorder 
Results from chisel and side by sides from the start (July 31st). It’s only been a few months since I started, but there is a difference. I could barely get these shorts over my hips back in July, now they fit and are a little baggy. 🙌🏼 I was 207.8 lb at the beginning, so that’s progress (although I’ve hit a plateau at 194.4 the last few days 🙈). Again, eating is my enemy. It is something I struggle with everyday. I’ll keep working on it, because I know I need to or I won’t see the results I want going forward. I won’t give up this time. Giving up is not an option.  #results #chisel #progress #weightlosstransformation #givingupisnotanoption
Results from chisel and side by sides from the start (July 31st). It’s only been a few months since I started, but there is a difference. I could barely get these shorts over my hips back in July, now they fit and are a little baggy. 🙌🏼 I was 207.8 lb at the beginning, so that’s progress (although I’ve hit a plateau at 194.4 the last few days 🙈). Again, eating is my enemy. It is something I struggle with everyday. I’ll keep working on it, because I know I need to or I won’t see the results I want going forward. I won’t give up this time. Giving up is not an option. #results  #chisel  #progress  #weightlosstransformation  #givingupisnotanoption 
It's not even the end of October and I've already smashed my October 50 mile Challenge. Somethings telling me I really should've applied for the 200 mile challenge 😂😅 there's always nxt month.  New bigger challenges! 🏅🎯💪
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Current miles completed... = 160 miles!!! BOOM!! 🔥
#milestone
#marathon 
#run
#running 
#runners
#exercisedaily 
#Workout 
#workhard 
#race
#medal
#challanges
#loseweịght 
#keepgoing 
#hugeweightlossresults 
#obesetofit 
#trainhard 
#fighteasy 
#motivated 
#transformation 
#goals 
#results 
#fitness 
#breakrecords 
#target 
#beastmode
It's not even the end of October and I've already smashed my October 50 mile Challenge. Somethings telling me I really should've applied for the 200 mile challenge 😂😅 there's always nxt month. New bigger challenges! 🏅🎯💪 ________________________________________ Current miles completed... = 160 miles!!! BOOM!! 🔥 #milestone  #marathon  #run  #running  #runners  #exercisedaily  #Workout  #workhard  #race  #medal  #challanges  #loseweịght  #keepgoing  #hugeweightlossresults  #obesetofit  #trainhard  #fighteasy  #motivated  #transformation  #goals  #results  #fitness  #breakrecords  #target  #beastmode 
Like⚫not even a little bit. Like⚫seriously constipated when it comes to giving a shit #IDGAF ❕🔚♥
Like⚫not even a little bit. Like⚫seriously constipated when it comes to giving a shit #IDGAF  ❕🔚♥
SOLD | 96 Monash Avenue, Como
A beautifully renovated character home that proved popular with buyers, attracting multiple offers throughout the sale campaign! If you’ve considered selling, get in touch today as we are working with a number of buyers still searching for the right home in the area!
SOLD | 96 Monash Avenue, Como A beautifully renovated character home that proved popular with buyers, attracting multiple offers throughout the sale campaign! If you’ve considered selling, get in touch today as we are working with a number of buyers still searching for the right home in the area!
It was as rough as I look but Thank God It’s Monday!!!! 🙌🏾🙌🏾 You know what you have to do now go do it!!! AM CREW ........ SHOWTIME!!! Legooooo!
It was as rough as I look but Thank God It’s Monday!!!! 🙌🏾🙌🏾 You know what you have to do now go do it!!! AM CREW ........ SHOWTIME!!! Legooooo!
Speechless 👌
#results #beauty
30 Days to Fitness and feelin GOOD on Day 22! I'm loving this easy commitment each day - just 20 mins or so of HIIT and I'm done.
I'm feeling stronger, fitter and on track, this was just the reset I needed to help me feel better about myself, particularly after an indulgent holiday! I can fit this in easily at home, with little space. I will almost feel sad when my 30 days are up ! #fitin20 #fitterleanerstronger #hiitworkout #workoutathome #results #fitfam #instafit #40isthenew20 #30daystofitness #getfit
30 Days to Fitness and feelin GOOD on Day 22! I'm loving this easy commitment each day - just 20 mins or so of HIIT and I'm done. I'm feeling stronger, fitter and on track, this was just the reset I needed to help me feel better about myself, particularly after an indulgent holiday! I can fit this in easily at home, with little space. I will almost feel sad when my 30 days are up ! #fitin20  #fitterleanerstronger  #hiitworkout  #workoutathome  #results  #fitfam  #instafit  #40isthenew20  #30daystofitness  #getfit 
Since I started the Christmas challenge 3 weeks ago today my lovely clients have lost 330lb (23 1/2 stones!!) A massive massive well done!!! Awesome results 💎💎💎💎 #london #diet #happy #cwpsupport #dempseysdiamonds #cambridgediet #cambridgedietplan #cambridgeweightplan #cambridgeweightplanrocks #cambridgeweightplanconsultant #Christmas #awards #incentives #raffle #realpeoplerealresults #loseweightfeelgreat #lookafteryourself #monday #mondaymotivation #askme #amazing #results
Since I started the Christmas challenge 3 weeks ago today my lovely clients have lost 330lb (23 1/2 stones!!) A massive massive well done!!! Awesome results 💎💎💎💎 #london  #diet  #happy  #cwpsupport  #dempseysdiamonds  #cambridgediet  #cambridgedietplan  #cambridgeweightplan  #cambridgeweightplanrocks  #cambridgeweightplanconsultant  #Christmas  #awards  #incentives  #raffle  #realpeoplerealresults  #loseweightfeelgreat  #lookafteryourself  #monday  #mondaymotivation  #askme  #amazing  #results 
Даже если не с 10, то все равно правда😂😂😂 но ничего не мотивирует так, как первые результаты. Пусть и не космические, но результаты. Не фото худых сучек из журналов и не издевательские видео в инстаграме. А меньшая цифра на весах, чем две недели назад. И ощущение растущей выносливости, когда уже можешь сделать не 3, а 5 подходов с большим весом. И пробежать не 10 минут вывалив язык на плечо, а 40 и удовлетворенная собой пойти в душ. После таких ощущений не хочется пойти закинуться макдачкой, после этого не хочется останавливаться. Хочется идти до конца. Работать на результат. Вот что мотивирует. Собственный успех, а не чужой. 
#trainingday #sport #fitness #gym #workout #motivation #results #goals #fitmom #everydaybetter #тренировка #спорт #фитнесс #работанадсобой #цели #достижения #фигура #скоролето #мотивация #блог #Беларусь #Минск #Belarus #Minsk #belinsta #instalike #followme
Даже если не с 10, то все равно правда😂😂😂 но ничего не мотивирует так, как первые результаты. Пусть и не космические, но результаты. Не фото худых сучек из журналов и не издевательские видео в инстаграме. А меньшая цифра на весах, чем две недели назад. И ощущение растущей выносливости, когда уже можешь сделать не 3, а 5 подходов с большим весом. И пробежать не 10 минут вывалив язык на плечо, а 40 и удовлетворенная собой пойти в душ. После таких ощущений не хочется пойти закинуться макдачкой, после этого не хочется останавливаться. Хочется идти до конца. Работать на результат. Вот что мотивирует. Собственный успех, а не чужой. #trainingday  #sport  #fitness  #gym  #workout  #motivation  #results  #goals  #fitmom  #everydaybetter  #тренировка  #спорт  #фитнесс  #работанадсобой  #цели  #достижения  #фигура  #скоролето  #мотивация  #блог  #Беларусь  #Минск  #Belarus  #Minsk  #belinsta  #instalike  #followme 
So excited to share the results from our charity campaign! 🕊🕊🕊 No doubt it was:
➡️ A day spent in hard work
➡️ A day dedicated to a cause
➡️ A day to help without expecting something in return
And it worth it! 🎗BIG THANK YOU🎗to all colleagues who took time off to visit the Orphanage and help with the renovation! You are precious ❤️
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#TechHuddle #CharityCampaign #CSR #CorporateSocialResponsibility #AboutLastSaturday #charityinitiative #results #children #orphanage #support #company #initiative #volunteers #volunteerwork #volunteerday #thankyou
So excited to share the results from our charity campaign! 🕊🕊🕊 No doubt it was: ➡️ A day spent in hard work ➡️ A day dedicated to a cause ➡️ A day to help without expecting something in return And it worth it! 🎗BIG THANK YOU🎗to all colleagues who took time off to visit the Orphanage and help with the renovation! You are precious ❤️ . . . #TechHuddle  #CharityCampaign  #CSR  #CorporateSocialResponsibility  #AboutLastSaturday  #charityinitiative  #results  #children  #orphanage  #support  #company  #initiative  #volunteers  #volunteerwork  #volunteerday  #thankyou 
LAST WEEK to avail of our Lips to Love offer 👄 Our Lip Fillers start at only £150 this month only! Don't miss out on this pricing, call us and book in now 📲💜 #LipsToLove #LoveTherapie
LAST WEEK to avail of our Lips to Love offer 👄 Our Lip Fillers start at only £150 this month only! Don't miss out on this pricing, call us and book in now 📲💜 #LipsToLove  #LoveTherapie 
Age is just a number, take a look at our client @deanclair pushing through a gruelling leg session. If you want to change how you look and gain a new sense of self confidence you can do it but it will take everything you've got. The secret to change is to focus all your energy, not on fighting the old but on building the new. What are you waiting for ? ----------------------------
If you want to look your best yet, be photoshoot ready or want to get on stage all it takes is a DM or email to get started. Make the commitment to yourself. Limited places. -----------------------------
#personaltrainer #onlinecoaching #bodybuilding #bikini #bikinicompetitor #physique #transformations #sbbgenetics #nothingbutthebest #contestprep #compete #ukbff #pca #ibfa #wff #nutrition #bulk #shred #photoshootready #photoshoot #weightloss #bewhoyouwanttobe #results #lytham #lythamlife #livelytham #leafylytham #lythamstannes #preston #blackpool
Age is just a number, take a look at our client @deanclair pushing through a gruelling leg session. If you want to change how you look and gain a new sense of self confidence you can do it but it will take everything you've got. The secret to change is to focus all your energy, not on fighting the old but on building the new. What are you waiting for ? ---------------------------- If you want to look your best yet, be photoshoot ready or want to get on stage all it takes is a DM or email to get started. Make the commitment to yourself. Limited places. ----------------------------- #personaltrainer  #onlinecoaching  #bodybuilding  #bikini  #bikinicompetitor  #physique  #transformations  #sbbgenetics  #nothingbutthebest  #contestprep  #compete  #ukbff  #pca  #ibfa  #wff  #nutrition  #bulk  #shred  #photoshootready  #photoshoot  #weightloss  #bewhoyouwanttobe  #results  #lytham  #lythamlife  #livelytham  #leafylytham  #lythamstannes  #preston  #blackpool 
"One year later, still grateful ! You guys truly made a magical product ✨❤️" - @gdr_mathilde⠀#therealueffect ⠀
🌟 CONGRATULATIONS 🌟 to our real-u 'Beauty of the Week' !! Thank you for sending in your super cute video Beauty👌🏻...keep your eye on the postie 🎁 xx
Mathilde cleared her skin with the real-u 'Luxe Beauty Bundle', available exclusively online at real-u.com 👆🏻 Link in bio 👆🏻⠀
"One year later, still grateful ! You guys truly made a magical product ✨❤️" - @gdr_mathilde⠀#therealueffect  ⠀ 🌟 CONGRATULATIONS 🌟 to our real-u 'Beauty of the Week' !! Thank you for sending in your super cute video Beauty👌🏻...keep your eye on the postie 🎁 xx Mathilde cleared her skin with the real-u 'Luxe Beauty Bundle', available exclusively online at real-u.com 👆🏻 Link in bio 👆🏻⠀
Make your money work for you!
Make your money work for you!
Don’t ever let people tell you that ‘you can’t do it’. Because you can if you have the drive and motivation. December 2016, left. October 2017, right. 👊🏻 BOOM. #mensphysique #mensfitness #results #bodybuilding #bodybuildingmotivation #fitnessjourney #fitnessaddict #gymlife #shredded #hardwork #followme #abs #armday
🥊 START MONDAY WITH A BANG🥊⭐️ It’s your week to SHINE! ⭐️ GO AND GET IT! 🐝
🎥 @scottbphotograph 🎥 -------------------------------------------------------
#PMA #westberks  #hampshire #surrey #pilates #fitness #photography #core 
#socialmedia #fitnesslike #fitnessfollow #core #nike #fitnessblogger #fitnessworld #nikeclothing #results #wellbeing #fitnessgear #photos #like #likeforlikeback #likesforlikes #nutrition #bootcamp #bodytransformation #bodytransformation 
#transformation #weightloss #fitnessmotivation #boxercise
🥊 START MONDAY WITH A BANG🥊⭐️ It’s your week to SHINE! ⭐️ GO AND GET IT! 🐝 🎥 @scottbphotograph 🎥 ------------------------------------------------------- #PMA  #westberks  #hampshire  #surrey  #pilates  #fitness  #photography  #core  #socialmedia  #fitnesslike  #fitnessfollow  #core  #nike  #fitnessblogger  #fitnessworld  #nikeclothing  #results  #wellbeing  #fitnessgear  #photos  #like  #likeforlikeback  #likesforlikes  #nutrition  #bootcamp  #bodytransformation  #bodytransformation  #transformation  #weightloss  #fitnessmotivation  #boxercise 
Such a gloomy looking day :( I'm still feeling unwell but at least I have this to look at to make me feel better :) weigh in this morning showed me a 5lbs loss and a very good maintain for my partner who spent 5 days working away last week and lived on takeaways the whole time 😍 
so I'm finally past that 100 lbs mark again. 2lbs away from my 7 and 1/2 stone mark and only half a pound away from the 11 stone bracket :) #newweek #gettingthere #needtogetwellasap #weighin #results #beingillsucksbuttheweightlosshelps #lightbox #gloomyday #103lbsdown #11stoneimcomingforyou #5lbsdownthisweek #hegotawaywithitthistimelol #update #weightloss #weightlossjourney #dietjourney  #bittersweetweightloss #mondayweighday xxx
Such a gloomy looking day :( I'm still feeling unwell but at least I have this to look at to make me feel better :) weigh in this morning showed me a 5lbs loss and a very good maintain for my partner who spent 5 days working away last week and lived on takeaways the whole time 😍 so I'm finally past that 100 lbs mark again. 2lbs away from my 7 and 1/2 stone mark and only half a pound away from the 11 stone bracket :) #newweek  #gettingthere  #needtogetwellasap  #weighin  #results  #beingillsucksbuttheweightlosshelps  #lightbox  #gloomyday  #103lbsdown  #11stoneimcomingforyou  #5lbsdownthisweek  #hegotawaywithitthistimelol  #update  #weightloss  #weightlossjourney  #dietjourney  #bittersweetweightloss  #mondayweighday  xxx
Personally, Thai year has been so crap for me.. professionally.. my business has been great & I've learnt  more about what I want out of it & how I should value myself with how well my clients preform & gain results!
Balance is key, but sometimes it tips on way more than the other.. and as long as one is going well.. well that's good enough for me! My clients have really held me together this year and results like the 4 above is why! Awesome stuff to all #teamtysoe 🤗👏🏻👌🏻💪🏻👙😃😃
#pt #business #monday #transformation #fatloss #weightloss #coach #results #exercise #food #nutrition #chance #positivevibes #mondaymotivation #wow #fitness #passion
Personally, Thai year has been so crap for me.. professionally.. my business has been great & I've learnt more about what I want out of it & how I should value myself with how well my clients preform & gain results! Balance is key, but sometimes it tips on way more than the other.. and as long as one is going well.. well that's good enough for me! My clients have really held me together this year and results like the 4 above is why! Awesome stuff to all #teamtysoe  🤗👏🏻👌🏻💪🏻👙😃😃 #pt  #business  #monday  #transformation  #fatloss  #weightloss  #coach  #results  #exercise  #food  #nutrition  #chance  #positivevibes  #mondaymotivation  #wow  #fitness  #passion 
Are your talents buried alive? Are you nurturing them?
Are your talents buried alive? Are you nurturing them?
If you're not consistent with your nutrition and training you will not see any progress! When you don't see any progress you will give up!! It's a viscous cycle!!
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Give yourself 3 weeks and only focus on consistency!! Eat all of your meals, don't miss any training sessions and drink more water. Keep it simple and I guarantee you will feel energised, more productive and will start to see progress in your physique in as little as 3 weeks. .
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If you keep letting distractions get in your way then you'll be stuck in that vicious cycle for years! A "new you" doesn't start on a Monday or in the New year, it's starts as soon as you're ready to be consistent in everything you do! 💪🏼😃
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Eat well. Train hard. See results. Paulosknows.co.uk
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#progress #results #bodytransformation #transformation #motivation #muscle #abs #healthy #nutrition #healthyeating #diet #personaltrainer #gym #fitness #instafit #fitfam #fitspo #personalbest #performance #training #science #sportsscience #paulosknows
If you're not consistent with your nutrition and training you will not see any progress! When you don't see any progress you will give up!! It's a viscous cycle!! . . Give yourself 3 weeks and only focus on consistency!! Eat all of your meals, don't miss any training sessions and drink more water. Keep it simple and I guarantee you will feel energised, more productive and will start to see progress in your physique in as little as 3 weeks. . . If you keep letting distractions get in your way then you'll be stuck in that vicious cycle for years! A "new you" doesn't start on a Monday or in the New year, it's starts as soon as you're ready to be consistent in everything you do! 💪🏼😃 . . Eat well. Train hard. See results. Paulosknows.co.uk . . #progress  #results  #bodytransformation  #transformation  #motivation  #muscle  #abs  #healthy  #nutrition  #healthyeating  #diet  #personaltrainer  #gym  #fitness  #instafit  #fitfam  #fitspo  #personalbest  #performance  #training  #science  #sportsscience  #paulosknows 
So nachdem ich bis gestern Nacht in Hannover wegen einem Messejob war und meine Waage vergessen habe 😖 gibt es mein Wiegeergebnis erst heute. Und juhu 🎉🎉🎉 ich hab die - 20 kg geknackt 💪 jetzt wird wieder voller Power in die neue Woche gestartet und ich werde dann auch mal wieder ein paar neue Rezepte posten die ich vor habe zu testen. Euch einen guten Start in die neue Woche! #wiegetag #abnahme #reduction #scaleday #results #minus20kg #milestone #weightloss #weightlossjourney #motivation #abnehmen #wegmitdemspeck #timetoshine #fitgirl #gymbabe #motivationmonday #fitfam #followme #fattofit
So nachdem ich bis gestern Nacht in Hannover wegen einem Messejob war und meine Waage vergessen habe 😖 gibt es mein Wiegeergebnis erst heute. Und juhu 🎉🎉🎉 ich hab die - 20 kg geknackt 💪 jetzt wird wieder voller Power in die neue Woche gestartet und ich werde dann auch mal wieder ein paar neue Rezepte posten die ich vor habe zu testen. Euch einen guten Start in die neue Woche! #wiegetag  #abnahme  #reduction  #scaleday  #results  #minus20kg  #milestone  #weightloss  #weightlossjourney  #motivation  #abnehmen  #wegmitdemspeck  #timetoshine  #fitgirl  #gymbabe  #motivationmonday  #fitfam  #followme  #fattofit 
Edgar Balbas, LDW the Netherlands, Oct 2017: "Sometimes it seems nothing is happening, but if you are working, something always happens!" 🌎🎯🕺🏾💃 🙏💕🎯💪💥🎉
"Hay veces que parece que nada sucede, pero si sigues trabajando siempre salen los resultados!" 🙏🤣 #makingtheworldhealthierandhappier 
#vision #mission #herbalife #edgarbalbas
#joinmyteam @fitcoachsylvia
#internationalbusiness
#plan #consistency #results #neverquit
#trustyourself #trusttheprocess
#changingpeopleslifes 
#healthyactivelifestyle 
#healthybreakfast
Edgar Balbas, LDW the Netherlands, Oct 2017: "Sometimes it seems nothing is happening, but if you are working, something always happens!" 🌎🎯🕺🏾💃 🙏💕🎯💪💥🎉 "Hay veces que parece que nada sucede, pero si sigues trabajando siempre salen los resultados!" 🙏🤣 #makingtheworldhealthierandhappier  #vision  #mission  #herbalife  #edgarbalbas  #joinmyteam  @fitcoachsylvia #internationalbusiness  #plan  #consistency  #results  #neverquit  #trustyourself  #trusttheprocess  #changingpeopleslifes  #healthyactivelifestyle  #healthybreakfast 
Busy morning here at PBT HQ. Fantastic start to the week. Loving the work ethic and commitment guys. Let’s keep this going through the week. Have a great and Croce day people, and I’ll see you in the gym later 💪 #pbtfitness #semiprivatetraining #personaltrainer #personaltraining #progress #results #joinus
[WEST]
Derrota de Los Ángeles Lakers frente a New Orleans Pelicans, 119 - 112.
Derrota sobre la bocina de Oklahoma City Thunder frente a Minnesota Timberwolves, 115 - 113. Tras un triple decisivo de Carmelo Anthony, sobre la bocina vino la respuesta de ANDREW WIGGINS, 27 PTS, 7 REB, 4 AST. Los 30 últimos segundos son pura emoción. Un final de partido apoteósico. Estos nuevos Timberwolves vienen pisando fuerte. Van a darlo todo. 
Foto vía: (@nba). #nba #basketball #baloncesto #west #conference #results #pelicans #lakers #okc #timberwolves #andrewwiggins #emotion #loveit #best #league #like #follow
[WEST] Derrota de Los Ángeles Lakers frente a New Orleans Pelicans, 119 - 112. Derrota sobre la bocina de Oklahoma City Thunder frente a Minnesota Timberwolves, 115 - 113. Tras un triple decisivo de Carmelo Anthony, sobre la bocina vino la respuesta de ANDREW WIGGINS, 27 PTS, 7 REB, 4 AST. Los 30 últimos segundos son pura emoción. Un final de partido apoteósico. Estos nuevos Timberwolves vienen pisando fuerte. Van a darlo todo. Foto vía: (@nba). #nba  #basketball  #baloncesto  #west  #conference  #results  #pelicans  #lakers  #okc  #timberwolves  #andrewwiggins  #emotion  #loveit  #best  #league  #like  #follow 
Shreds incoming🔪 7 weeks out🏆
Shreds incoming🔪 7 weeks out🏆
Great feedback from Debi, who’s also a lot fitter and healthier than when she stared exercising at @360fitnessgym #360fitnessgym
Great feedback from Debi, who’s also a lot fitter and healthier than when she stared exercising at @360fitnessgym #360fitnessgym 
Tough kit routine to kick start the week. Hitting some tough pyramid times making sure each exercise was broken down to failure. Roll on tonight #KitBeasting 💪🏻💥 #JoinTrainSucceed #JTSfitness #TeamJTS #personaltrainer #bootcamp #ely #raw #cambridgeshire #cambridge #results #training #transformation #workout #squats #physique #instafit #fitfam #fitness #fit #aesthetics #abs #motivation #lift #weightloss #potd
Stretching improves energy levels!! When our muscles tighten up we get tired and that makes us feel even more lethargic however when we stretch, we quickly revitalise our energy ⚡️
Stretching improves energy levels!! When our muscles tighten up we get tired and that makes us feel even more lethargic however when we stretch, we quickly revitalise our energy ⚡️
Fear and creativity are opposite concepts. In case they do coexist, the result is totally unhappy. Feel free to #expressyourself. Wish you a creative week! 🌞
#fear #creativity #results #freetoexpress #startup #entrepreneur #sibiu #consultantmarketing #specialistmarketing #consultantpr #specialistpr #lauradobrota #thebusinessart
Morning!! Started the day with a vanilla shake. Still haven't shaken this cough ☹️ hope it goes soon!
Morning!! Started the day with a vanilla shake. Still haven't shaken this cough ☹️ hope it goes soon!
🗣Motivation Monday 💪🏿‼️Two different facial expressions 😃 of @o_robinson as you can 👀‼️ I remember vividly on the image to the left @o_robinson stating “ Tone , I don’t want abs on the first day “😂!‼️Image on the right you can see the confidence and results in 🙌🏿💪🏿‼️@o_robinson  has made “Fitness a lifestyle “ and still working towards those goals that are close and reachable 💯🤝‼️Keep going @o_robinson and I’m proud of YOU 💯🤝👌🏿‼️40 pounds down ⬇️🙌🏿‼️Everybody keep ATTACKING those GOALS ‼️ Get motivated ‼️Discipline over Motivation ‼️YOU got this 🤝‼️#weightloss#strengthtraining#results#transformation #makeadifference #positivetone #baltimoretrainer#betterchoices#fitnessinspiration #baltimorefitness #healthawareness #thatpush #freesweat#menmotivation #menfitness #keeppushing #gettingfit #fitnessmotivation #fitnessinspiratio#stayactive #brotherhood#freesweat#whynottoday#changinglives
🗣Motivation Monday 💪🏿‼️Two different facial expressions 😃 of @o_robinson as you can 👀‼️ I remember vividly on the image to the left @o_robinson stating “ Tone , I don’t want abs on the first day “😂!‼️Image on the right you can see the confidence and results in 🙌🏿💪🏿‼️@o_robinson has made “Fitness a lifestyle “ and still working towards those goals that are close and reachable 💯🤝‼️Keep going @o_robinson and I’m proud of YOU 💯🤝👌🏿‼️40 pounds down ⬇️🙌🏿‼️Everybody keep ATTACKING those GOALS ‼️ Get motivated ‼️Discipline over Motivation ‼️YOU got this 🤝‼️#weightloss #strengthtraining #results #transformation  #makeadifference  #positivetone  #baltimoretrainer #betterchoices #fitnessinspiration  #baltimorefitness  #healthawareness  #thatpush  #freesweat #menmotivation  #menfitness  #keeppushing  #gettingfit  #fitnessmotivation  #fitnessinspiratio #stayactive  #brotherhood #freesweat #whynottoday #changinglives 
Séance faite!!!
Tout les muscles du corps y sont passer...avec un bon streching 
C'est toujours mieux que rester sous la couette NON!!?C'est la qu'on se dit ça n'a pas été facile de se lever mais je l'ai fait.
On a la motivation ou on l'a pas!
#fitday #fitgirl #fitfrenchie #workout #justdoit #motivation #befit #30dayschallenge #sport #determination #payoff #nopainnogain #results
MEN!! Have a Look! 
This Business model is just too awesome!! A Harvard Law Grad, 
a CEO, 
a Police Officer, 
2 Real Estate Agents, 
a Construction Worker, 
a Former NFL Player, and 
an Emergency Room Physician ... WHAT DO THEY HAVE IN COMMON?? They are all RFx Leaders with Rodan+Fields ...
the HIGHEST level within our organization! 🙌 
These men are part of the same fast-growing premium skincare business that I am. 
Savvy, ambitious, entrepreneurial men are figuring out that this is a solid, genuine, smart business opportunity... partnering with the Rodan + Fields, a Billion Dollar Brand and the #1 skincare company in North America and building a business with residual income. 👊 GET IN THE GAME!!! #rodanandfieldsconsultant #rodanandfields #skincare #skin #love #premiumquality #premium #results #awesome #amazing #life #lifechanging #askme #health #blogger
MEN!! Have a Look! This Business model is just too awesome!! A Harvard Law Grad, a CEO, a Police Officer, 2 Real Estate Agents, a Construction Worker, a Former NFL Player, and an Emergency Room Physician ... WHAT DO THEY HAVE IN COMMON?? They are all RFx Leaders with Rodan+Fields ... the HIGHEST level within our organization! 🙌 These men are part of the same fast-growing premium skincare business that I am. Savvy, ambitious, entrepreneurial men are figuring out that this is a solid, genuine, smart business opportunity... partnering with the Rodan + Fields, a Billion Dollar Brand and the #1  skincare company in North America and building a business with residual income. 👊 GET IN THE GAME!!! #rodanandfieldsconsultant  #rodanandfields  #skincare  #skin  #love  #premiumquality  #premium  #results  #awesome  #amazing  #life  #lifechanging  #askme  #health  #blogger 
#ЧемпионатРоссии Для меня закончился соревновательный сезон 2017 года. Сезон прошел немного неоднозначно. Были приятные, и что еще лучше ожидаемые взлеты на Чемпионате Европы, в Киле и на тест ивенте в Орхусе, были неудачные гонки, такие как все в том же Орхусе и на Балатоне. Тем не менее год закончился на позитивной ноте - я снова Чемпион России!😀😎 Второй раз!=) Неприятная болезнь заставила немного побеспокоиться в начале регаты, но с каждым днем я чувствовал себя все лучше и лучше. Спасибо большое всем, кто помогал и поддерживал меня в течении этого сезона, моим родным, моему постоянному вкусному, а главное полезному спонсору #powerup , команде #Fantastica за предоставленную матчасть, Сборной России и ГБУ СШОР "Хлебниково" за возможность тренироваться и выступать на соревнованиях, коллективу [club15131285|@yachtingacademy] за поддержку и интерсеный досуг.💪Следующий сезон еще более важен - в августе нас ждет первый этап отбора на Игры Олимпиады в Токио. Я приложу максимум усилий чтобы подойти к Чемпионату Мира в Орхусе в лучшей своей форме! Следите за новостями, Вас ждем много интересного=) #powerup #powerup2015 #feelthereisnolimits #sailing #finnsailing #finn #roadtotokio2020 #training #extreme #russianteam #russiansailingteam #fun #happy #results #roadtoaarhus2018 #aarhus2018
#ЧемпионатРоссии  Для меня закончился соревновательный сезон 2017 года. Сезон прошел немного неоднозначно. Были приятные, и что еще лучше ожидаемые взлеты на Чемпионате Европы, в Киле и на тест ивенте в Орхусе, были неудачные гонки, такие как все в том же Орхусе и на Балатоне. Тем не менее год закончился на позитивной ноте - я снова Чемпион России!😀😎 Второй раз!=) Неприятная болезнь заставила немного побеспокоиться в начале регаты, но с каждым днем я чувствовал себя все лучше и лучше. Спасибо большое всем, кто помогал и поддерживал меня в течении этого сезона, моим родным, моему постоянному вкусному, а главное полезному спонсору #powerup  , команде #Fantastica  за предоставленную матчасть, Сборной России и ГБУ СШОР "Хлебниково" за возможность тренироваться и выступать на соревнованиях, коллективу [club15131285|@yachtingacademy] за поддержку и интерсеный досуг.💪Следующий сезон еще более важен - в августе нас ждет первый этап отбора на Игры Олимпиады в Токио. Я приложу максимум усилий чтобы подойти к Чемпионату Мира в Орхусе в лучшей своей форме! Следите за новостями, Вас ждем много интересного=) #powerup  #powerup2015  #feelthereisnolimits  #sailing  #finnsailing  #finn  #roadtotokio2020  #training  #extreme  #russianteam  #russiansailingteam  #fun  #happy  #results  #roadtoaarhus2018  #aarhus2018 
[EAST]
Victoria de Brooklyn Nets sobre Atlanta Hawks, 104 - 116. 
D’ANGELO RUSSELL, 16 PTS, 7 REB, 10 AST. Un jugador de futuro capaz de liderar a unos Nets que se les ve rápidos a la contra, moviendo bien el balón. Veremos a ver qué les depara esta nueva temporada. 
Foto vía: (@nba). #nba #basketball #baloncesto #east #conference #results #atlanta #brooklyn #nets #dangelorussell #goodgame #future #like #follow
Get the look you want in the clinic whether it be to enhance an area of your face or simply to improve the appearance of your skin. No matter what it is be PROUD 🙌🏻 #selfie #hustlehard #work #workhard #workhardplayhard #success #change #ladies #mondaymotivation #sandhurst #photooftheday #tbt #camberley #london #beauty #beautyblogger #beautyandthebeast #beautyqueen #cosmetics #lifestyleblogger #hudabeauty #botoxfiller #botox #results #ff #instadaily #instalike #instagood #tbt #proud
Get the look you want in the clinic whether it be to enhance an area of your face or simply to improve the appearance of your skin. No matter what it is be PROUD 🙌🏻 #selfie  #hustlehard  #work  #workhard  #workhardplayhard  #success  #change  #ladies  #mondaymotivation  #sandhurst  #photooftheday  #tbt  #camberley  #london  #beauty  #beautyblogger  #beautyandthebeast  #beautyqueen  #cosmetics  #lifestyleblogger  #hudabeauty  #botoxfiller  #botox  #results  #ff  #instadaily  #instalike  #instagood  #tbt  #proud 
This is actually perfect cause that's my plan 🎈
#buzzfeed #buzzfeedquiz #results #marriage #love #proposal #cute #wedding #cake #forever #food #chocolate #share #likeforlike
I love getting messages like this from my clients 😁 No pain, no gain! They know the work that needs to be put in 💪🏻 I keep pushing until they want me to back off, quality over quantity is my motto 💯 #trainerlife #nasmcpt #mastertrainer #butdidyoudie #gohard #delayedonsetmusclesoreness #results #dedicated #lovemyjob #keeppushing #orlando
👑👑👑 Moji Kraljevi👑👑👑 ✨ Dan za priznanje njima ✨ 💫Mira i Danilo 💫

Dolaze nam iz Norveske , kao Novi potpuno kvalifikovani SUPERVISOR kompanije Herbalife 🍀
Upoznali smo se u Maju , sa zeljom da porade na svom izgledu, osvojilu su fenomenalni Nutri Bullet pro kao nagradu za trud, sada imaju i svojih fenomenalnih 50% popusta na sve proizvode koje koriste 💕💕
Presrecna sto ih poznajem, presrecna sto postoje tako dobri ljudi , kojima nista nije tesko , i sto sam deo njihovog zivota 😍
Od srca hvala sto ste mi verovali i sto slavimo vas uspeh !!! ✨✨✨ISKRENE CESTITKE JOS JEDNOM!!✨✨✨✨#norveska #norway #purelove #results
👑👑👑 Moji Kraljevi👑👑👑 ✨ Dan za priznanje njima ✨ 💫Mira i Danilo 💫 Dolaze nam iz Norveske , kao Novi potpuno kvalifikovani SUPERVISOR kompanije Herbalife 🍀 Upoznali smo se u Maju , sa zeljom da porade na svom izgledu, osvojilu su fenomenalni Nutri Bullet pro kao nagradu za trud, sada imaju i svojih fenomenalnih 50% popusta na sve proizvode koje koriste 💕💕 Presrecna sto ih poznajem, presrecna sto postoje tako dobri ljudi , kojima nista nije tesko , i sto sam deo njihovog zivota 😍 Od srca hvala sto ste mi verovali i sto slavimo vas uspeh !!! ✨✨✨ISKRENE CESTITKE JOS JEDNOM!!✨✨✨✨#norveska  #norway  #purelove  #results 
Our members have decided that conventional #gyms just don't get them results. At Warrior Gym Oakleigh personal women's #groupfitness 🤜🏼simply book and rock up. We will take care of the rest! ✔️motivation ✔️workout planned and ready to go ✔️challenging workouts ✔️fun ☺️✔️like minded women ✔️supportive ✔️indoor and outdoor ✔️variety ✔️accountability ✔️and a passionate trainer who will still be motivated about your goals at every single session , even when your not 😜🤘🏼Join our team and together let's get you those results you have been wanting for so long. All fitness levels welcome. TFW x #putonyourwarpaint #melbournegym
Our members have decided that conventional #gyms  just don't get them results. At Warrior Gym Oakleigh personal women's #groupfitness  🤜🏼simply book and rock up. We will take care of the rest! ✔️motivation ✔️workout planned and ready to go ✔️challenging workouts ✔️fun ☺️✔️like minded women ✔️supportive ✔️indoor and outdoor ✔️variety ✔️accountability ✔️and a passionate trainer who will still be motivated about your goals at every single session , even when your not 😜🤘🏼Join our team and together let's get you those results you have been wanting for so long. All fitness levels welcome. TFW x #putonyourwarpaint  #melbournegym 
Puma in association with Herbalife Nutrition. That’s so exciting !!! Shopping time ✅💚
#puma #herbalifenutrition #weloveherbalife #health #fitcamp #fitnesstraining #getfitwithus #goals #smartworkout #support #results
Been a solid 6 weeks of training. Quality weekend in Newcastle, but now it's time to push hard to reach my target  comp weight of 105kg‼️.
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#fitfam #fitness #fitnessmotivation #gym #gymmotivation #instafit #gymtime #bodybuilding #bodybuildingmotivation #fitfood #shredded #results #abs #squat #deadlift #personaltrainer #positivity #strength #results #fitness2017 #SpecialistPerformance
SWIPE LEFT 👈🏼👈🏼👈🏼
This is why I use @herbalife24 Sports Products.

As features in @mensfitnessuk 🥇Herbalife 24 Rebuild Strength voted best Whey Recovery Shake 🥇Herbalife 24 CR7 DRIVE voted best Energy Drink
#herbalife24 
#dmmetoorder 
#haveyoutriedit 
#votedbest 
#results 
#fuel 
#herbalife 
#recovery
#sports
#performance
#gym
#lift
#mensfitness
#protein
#carbs
#bcaa
#cr7 
#energydrink 
#number1
#instagram
Images and post inspired by @cog24fit 💪🏼💪🏼💥💥 ledge
SWIPE LEFT 👈🏼👈🏼👈🏼 This is why I use @herbalife24 Sports Products. As features in @mensfitnessuk 🥇Herbalife 24 Rebuild Strength voted best Whey Recovery Shake 🥇Herbalife 24 CR7 DRIVE voted best Energy Drink #herbalife24  #dmmetoorder  #haveyoutriedit  #votedbest  #results  #fuel  #herbalife  #recovery  #sports  #performance  #gym  #lift  #mensfitness  #protein  #carbs  #bcaa  #cr7  #energydrink  #number1  #instagram  Images and post inspired by @cog24fit 💪🏼💪🏼💥💥 ledge
"Does it hurt? Yes it hurts a little but nothing major.. How long does it last? Around 6 months.. Where did you get it done? Thérapie Clinic.. " - @toodollymakeup on her experience having Lip Fillers 💜 Prices starting at only €195 for 0.5ml and €250 for 1ml 🙌🏼 This is the LAST WEEK to book in to avail of our Lips to Love pricing 📲 This offer is available in clinics nationwide 👄📍#LoveTherapie
"Does it hurt? Yes it hurts a little but nothing major.. How long does it last? Around 6 months.. Where did you get it done? Thérapie Clinic.. " - @toodollymakeup on her experience having Lip Fillers 💜 Prices starting at only €195 for 0.5ml and €250 for 1ml 🙌🏼 This is the LAST WEEK to book in to avail of our Lips to Love pricing 📲 This offer is available in clinics nationwide 👄📍#LoveTherapie