🌸 Day 1 Post oral Surgery. - -
I'm feeling weirdly good. ✌🏻😜I think that my teeth were honestly doing me more harm then good. - So, after attempting to rest.... I had to get on my mat a little & my puppies couldn't help but Play too. - -So obviously this isn't a Zen yoga flow, 🙏🏻but it worked for my stiff muscles. - .
I used their Rope to my advantage & Stretched my Shoulders/ Arms. -
Stretching doesn't have to be only on a Yoga mat, it can be Anywhere and when you are with your Family...... INVOLVE Everyone!! - -
Have fun with it and Move to what your body Needs at the Moment! ✨💃🏼💕
You are the ONLY one in Your Skin!!
With that said..... go do some Stretching!!! - #StretchtoShear#RachelsReach