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What is sleep apnea?
Sleep apnea is a common but serious sleep disorder where your breathing is briefly interrupted when you’re asleep. If you have sleep apnea, you’re probably not aware of these short breathing pauses that occur hundreds of times a night, jolting you out of your natural sleep rhythm. All you know is that you don’t feel as energetic, mentally sharp, or productive during the day as you should do.

The most common type of sleep apnea—obstructive sleep apnea—occurs when the airway is blocked, causing pauses in breathing and loud snoring. Since sleep apnea only occurs while you’re sleeping, you may only discover you have a problem when a bed partner or roommate complains about your snoring. Though you may feel self-conscious about it or tempted to just make light of your snoring, it’s something you shouldn’t ignore. Sleep apnea can take a serious toll on your physical and emotional health.

The chronic sleep deprivation caused by sleep apnea can result in daytime sleepiness, slow reflexes, poor concentration, and an increased risk of accidents. Sleep apnea can cause moodiness, irritability, and even lead to depression, as well as serious physical health problems such as diabetes, heart disease, liver problems, and weight gain. With the right treatment and self-help strategies, however, you can control your snoring and the symptoms of sleep apnea, get your sleep back on track, and feel refreshed and alert during the day.
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#sleep #sleepapnea #snoring #dentist #stomatology #doctor #health #healthcare #howto #medical #doctors #medicine #help #warrning #medstudent #medlife
What is sleep apnea? Sleep apnea is a common but serious sleep disorder where your breathing is briefly interrupted when you’re asleep. If you have sleep apnea, you’re probably not aware of these short breathing pauses that occur hundreds of times a night, jolting you out of your natural sleep rhythm. All you know is that you don’t feel as energetic, mentally sharp, or productive during the day as you should do. The most common type of sleep apnea—obstructive sleep apnea—occurs when the airway is blocked, causing pauses in breathing and loud snoring. Since sleep apnea only occurs while you’re sleeping, you may only discover you have a problem when a bed partner or roommate complains about your snoring. Though you may feel self-conscious about it or tempted to just make light of your snoring, it’s something you shouldn’t ignore. Sleep apnea can take a serious toll on your physical and emotional health. The chronic sleep deprivation caused by sleep apnea can result in daytime sleepiness, slow reflexes, poor concentration, and an increased risk of accidents. Sleep apnea can cause moodiness, irritability, and even lead to depression, as well as serious physical health problems such as diabetes, heart disease, liver problems, and weight gain. With the right treatment and self-help strategies, however, you can control your snoring and the symptoms of sleep apnea, get your sleep back on track, and feel refreshed and alert during the day. _ #sleep  #sleepapnea  #snoring  #dentist  #stomatology  #doctor  #health  #healthcare  #howto  #medical  #doctors  #medicine  #help  #warrning  #medstudent  #medlife 
Scenes from this morning...
Scenes from this morning...
Safe to say Lu is in love with her new @animalsmatterinc bed. Her love for their LA Dog Company Donut knows no bounds!!!
Safe to say Lu is in love with her new @animalsmatterinc bed. Her love for their LA Dog Company Donut knows no bounds!!!
Trying out her cap again to get used to it before the #hearingaids come on Monday, and this girl just makes me smile. She is hilarious! Thanks to everyone who sent me info for other caps that would work for Lucy! We will be getting her more soon :) #hearingaidcap #sensorineuralhearingloss #bilateralhearingloss #downsyndrome #downsyndromeawareness #joubertsyndrome #downsyndromelove #nothingdownaboutit #congenitalheartdefect #openheartsurgery #zipperclub #heartwarrior #pulmonaryhypertension #sleepapnea #lowmuscletone #t21 #trisomy21 #theluckyfew #lovefordowns #dsdn #upsyndrome #happybaby #changingthefaceofbeauty #hearingloss
Trying out her cap again to get used to it before the #hearingaids  come on Monday, and this girl just makes me smile. She is hilarious! Thanks to everyone who sent me info for other caps that would work for Lucy! We will be getting her more soon :) #hearingaidcap  #sensorineuralhearingloss  #bilateralhearingloss  #downsyndrome  #downsyndromeawareness  #joubertsyndrome  #downsyndromelove  #nothingdownaboutit  #congenitalheartdefect  #openheartsurgery  #zipperclub  #heartwarrior  #pulmonaryhypertension  #sleepapnea  #lowmuscletone  #t21  #trisomy21  #theluckyfew  #lovefordowns  #dsdn  #upsyndrome  #happybaby  #changingthefaceofbeauty  #hearingloss 
Another sleep study tonight to check in on my sweet boy. After a little bit of nervousness when we got here (I think he remembered the room!) he warmed right up to the tech on staff and happily read a story while she hooked him up to all the wires. She couldn't believe how well he did and said, "You know, I was worried when I saw that I had a one year old tonight, but he is just the sweetest thing!" I couldn't agree more ☺️ He's now snoring beside me and even though the night is just getting started, I'm relieved that the initial setup and bedtime routine are behind us. Fingers crossed that his apnea has improved (not necessarily expecting that, but it would be quite a treat!)
Another sleep study tonight to check in on my sweet boy. After a little bit of nervousness when we got here (I think he remembered the room!) he warmed right up to the tech on staff and happily read a story while she hooked him up to all the wires. She couldn't believe how well he did and said, "You know, I was worried when I saw that I had a one year old tonight, but he is just the sweetest thing!" I couldn't agree more ☺️ He's now snoring beside me and even though the night is just getting started, I'm relieved that the initial setup and bedtime routine are behind us. Fingers crossed that his apnea has improved (not necessarily expecting that, but it would be quite a treat!)
Finally heard my fav song live. Thank you Beach Fossils, now I can sleep in peace 〰 #sleepapnea #beachfossils #berlin #dustinpayseur
My man is 60 today!! I’ve learned so much from this guy and I’m so grateful to have him in my life. Also, thanks to this guy I can grow a wicked blonde mustache at just shy of 25 years old. #poppamike #quickmike #quicksilver #sleepapnea
My man is 60 today!! I’ve learned so much from this guy and I’m so grateful to have him in my life. Also, thanks to this guy I can grow a wicked blonde mustache at just shy of 25 years old. #poppamike  #quickmike  #quicksilver  #sleepapnea 
This weekend was a very bad weekend for me a total of a 7 pound/3.1 kilo gain,very stressed with everything going on. Key for me is to accept and refocus on getting better on track,this morning I did a little over 16 minutes on the total gym 240 curty’s,240 leg lifts,120 pull ups,40 push ups and this morning did over 2.5 miles/4km in 30 minutes. Key focus is to get better. Hopefully and with determination I got this. #workoutmotivation #workout #treadmill #Diabetic #diabetes #hypertension #highbloodpressure #sleepapnea #weightlosstransformation #weightlossjourney #weightlossmotivation #newme #igotthis
This weekend was a very bad weekend for me a total of a 7 pound/3.1 kilo gain,very stressed with everything going on. Key for me is to accept and refocus on getting better on track,this morning I did a little over 16 minutes on the total gym 240 curty’s,240 leg lifts,120 pull ups,40 push ups and this morning did over 2.5 miles/4km in 30 minutes. Key focus is to get better. Hopefully and with determination I got this. #workoutmotivation  #workout  #treadmill  #Diabetic  #diabetes  #hypertension  #highbloodpressure  #sleepapnea  #weightlosstransformation  #weightlossjourney  #weightlossmotivation  #newme  #igotthis 
“Donde el corazón te lleve”. No permitas que la apnea de sueño te impida ver el mundo. #autopap #cpap #apnea #apneadelsueño #sleepapnea #deporte #salud #vida
The perfect pain reliever positioning pillow. Ideal for side sleeper, back sleepers, during pregnancy or after surgery. Provides therapeutic support in multiple areas of the body. 😴
Try one today! Available on Amazon.
The perfect pain reliever positioning pillow. Ideal for side sleeper, back sleepers, during pregnancy or after surgery. Provides therapeutic support in multiple areas of the body. 😴 Try one today! Available on Amazon.
My names Lynn. Some of you call me Lil. Some call me Little Wing. Some call me baby metal  Some call me Boo. Rarely some call me Baby. #mynameis To most of you I don’t look sick. #dontjudge I wish I wasn’t. I would give anything to have my life back than have to deal with the degenerative issues I have. Pills, potions and poisons keep me alive. I hate that I take more pills in a month than most of you will be prescribed in a lifetime. I spend more weeks in hospital that all of your family will ever stay put together. I am controlled by a breath, breathing something all of you take for granted. #breathingainteasy. One day I will be ok. Laughing. Working. Dancing in the rain. The next I can be intubated and my family are sat there being told I may not make it. I’m a #fighter. A #survivor. But you don’t see that. You just see someone that doesn’t look sick. You don’t know that in my giant handbag there is life saving equipment I can’t leave the house without. That at any point in my day, I could be trying to get an ambulance or help from a random stranger. You don’t see the pain my body is riddled with. How it hurts to walk, sit, lay. You point. You talk. You tell me I have no right parking there. You judge me. Lecture me. You don’t see the tears form as I don’t have the energy to go through this never mind survive today. I have a rare form of #Asthma (#BrittleAsthma). #SleepApnea. #CoeliacDisease. #Rhinitis. #ChronicFatigue. #ChronicPain. #CardiacArrhythmia. #CommonVariableImmunodeficiency. #Osteoporosis. #Allergies to Grass, dust , pollution, pollen and wheat, gluten, dairy, eggs and fish. #PTSD and #Depression.  None of that you can see with a naked eye ... but I wouldn’t  wish any of it on you. If you really envy my blue badge that much, spend one day in my shoes and see if it’s worth it. #bluebadge I’m 38 years old... I won’t die at an old age. I have a degenerative lung disease. I’m lucky I lived to be this old. I have my funeral bought and planned. A will. Insurance. I’m 38 and it’s well known that every time I’m intubated I may not make it round. Im 38 and it’s likely my parents will have to bury me. So please tell me how i don’t look sick. #disbility
My names Lynn. Some of you call me Lil. Some call me Little Wing. Some call me baby metal Some call me Boo. Rarely some call me Baby. #mynameis  To most of you I don’t look sick. #dontjudge  I wish I wasn’t. I would give anything to have my life back than have to deal with the degenerative issues I have. Pills, potions and poisons keep me alive. I hate that I take more pills in a month than most of you will be prescribed in a lifetime. I spend more weeks in hospital that all of your family will ever stay put together. I am controlled by a breath, breathing something all of you take for granted. #breathingainteasy . One day I will be ok. Laughing. Working. Dancing in the rain. The next I can be intubated and my family are sat there being told I may not make it. I’m a #fighter . A #survivor . But you don’t see that. You just see someone that doesn’t look sick. You don’t know that in my giant handbag there is life saving equipment I can’t leave the house without. That at any point in my day, I could be trying to get an ambulance or help from a random stranger. You don’t see the pain my body is riddled with. How it hurts to walk, sit, lay. You point. You talk. You tell me I have no right parking there. You judge me. Lecture me. You don’t see the tears form as I don’t have the energy to go through this never mind survive today. I have a rare form of #Asthma  (#BrittleAsthma ). #SleepApnea . #CoeliacDisease . #Rhinitis . #ChronicFatigue . #ChronicPain . #CardiacArrhythmia . #CommonVariableImmunodeficiency . #Osteoporosis . #Allergies  to Grass, dust , pollution, pollen and wheat, gluten, dairy, eggs and fish. #PTSD  and #Depression . None of that you can see with a naked eye ... but I wouldn’t wish any of it on you. If you really envy my blue badge that much, spend one day in my shoes and see if it’s worth it. #bluebadge  I’m 38 years old... I won’t die at an old age. I have a degenerative lung disease. I’m lucky I lived to be this old. I have my funeral bought and planned. A will. Insurance. I’m 38 and it’s well known that every time I’m intubated I may not make it round. Im 38 and it’s likely my parents will have to bury me. So please tell me how i don’t look sick. #disbility 
Bet you can't guess where we're spending the night... #rch #royalchildrenshospital #aaagain #sleepstudy #sleepapnea
Do you have trouble falling asleep at night? Do you wake up in the morning feeling like you haven’t gotten any rest? Do you snore? You could have a sleep disorder. #sleep #sleeping #sleepdisorder #sleepapnea #snoring #insomnia #wideawake #cantsleep #narcolepsy #sleepwalking #restlesslegsyndrome #health #healthblogger #doctorsofinstagram
Momo and daddy snuggles at bedtime. #cpap #polkadots #catsofinstagram
Sleep disordered breathing in children is much more common than previously recognized, and can cause learning impairment, growth deficits, memory impairment, cardiovascular issues and mood disorders. And it is often misdiagnosed as ADHD.  The table above lists symptoms associated with sleep disordered breathing by age. Source: Del Smith Ibclc Indian J Med Res 131, February 2010, pp 311-320 Sleep disordered breathing in children by Deepti Sinha & Christian Guilleminault. #pediatrics #mouthbreathing #adhd #breathing #slps #ents #children #pediatricdentistry #babies #kids #momlife #dadlife #childdevelopment #slpa  #therapist #speechies #apnea #preschool #therapy #sleepdisorder #parents #earlyintervention #sleepapnea #parenting #speechlanguagepathology #parenthood #learningdisabilities #myofunctionaltherapy #pediatric #childhood
Sleep disordered breathing in children is much more common than previously recognized, and can cause learning impairment, growth deficits, memory impairment, cardiovascular issues and mood disorders. And it is often misdiagnosed as ADHD. The table above lists symptoms associated with sleep disordered breathing by age. Source: Del Smith Ibclc Indian J Med Res 131, February 2010, pp 311-320 Sleep disordered breathing in children by Deepti Sinha & Christian Guilleminault. #pediatrics  #mouthbreathing  #adhd  #breathing  #slps  #ents  #children  #pediatricdentistry  #babies  #kids  #momlife  #dadlife  #childdevelopment  #slpa  #therapist  #speechies  #apnea  #preschool  #therapy  #sleepdisorder  #parents  #earlyintervention  #sleepapnea  #parenting  #speechlanguagepathology  #parenthood  #learningdisabilities  #myofunctionaltherapy  #pediatric  #childhood 
What do you have on your bedside table? #glock #glock19 #rolandspecial #mp5k #mke #zenith #zp5p #samsunggalaxys8 #galaxygears3frontier #sleepapnea
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #palangkaraya #papua #sumatera #berita #beritabali #instatoday #kondisi #instanews #karangasem #dengkur #ngorok #obesitas #obesity #gemuk #tidur #ngantuk #sleep #sleepapnea #apnea #cpap #apap #hospital #pdpi #tht #gangguan #neurology #promomerdeka #neuro #pengungsi #pulmo
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #palangkaraya #papua #sumatera #berita #beritabali #instatoday #kondisi #instanews #karangasem #dengkur #ngorok #obesitas #obesity #gemuk #tidur #ngantuk #sleep #sleepapnea #apnea #cpap #apap #hospital #pdpi #tht #gangguan #neurology #promomerdeka #neuro #pengungsi #pulmo
☑️Thoroughly rinse toothbrushes with tap water after brushing to remove any remaining toothpaste and debris. ☑️Store the brush in an upright position if possible and allow the toothbrush to air-dry until used again. ☑️If more than one brush is stored in the same holder or area, keep the brushes separated to prevent cross-contamination.
☑️Do not routinely cover toothbrushes or store them in closed containers. A moist environment such as a closed container is more conducive to the growth of microorganisms than the open air.
☑️Replace toothbrushes at least every 3–4 months. The bristles become frayed and worn with use and cleaning effectiveness will decrease.
☑️Check brushes often for this type of wear and replace them more frequently if needed. ☑️Children’s toothbrushes often need replacing more frequently than adult brushes.
📞203-481-0338
🌐 www.puresmilesct.com
#puresmilesct #toothbrush #dontrushwhenyoubrush #invisalign #weloveourpatients #healthysmile  #financingavailable  #familydentistry #dentistry #dentist #branford #odontologia #dentistnewhaven #ortodontia #smile #Orthodontistbranford #dentistbranfordct #ctdentist #ctorthodontics #crowns #teethwhitening  #dentalsedation  #pediatricdentistry #connecticut #dentalcleaning #allunderoneroof #itero #sleepapnea
☑️Thoroughly rinse toothbrushes with tap water after brushing to remove any remaining toothpaste and debris. ☑️Store the brush in an upright position if possible and allow the toothbrush to air-dry until used again. ☑️If more than one brush is stored in the same holder or area, keep the brushes separated to prevent cross-contamination. ☑️Do not routinely cover toothbrushes or store them in closed containers. A moist environment such as a closed container is more conducive to the growth of microorganisms than the open air. ☑️Replace toothbrushes at least every 3–4 months. The bristles become frayed and worn with use and cleaning effectiveness will decrease. ☑️Check brushes often for this type of wear and replace them more frequently if needed. ☑️Children’s toothbrushes often need replacing more frequently than adult brushes. 📞203-481-0338 🌐 www.puresmilesct.com #puresmilesct  #toothbrush  #dontrushwhenyoubrush  #invisalign  #weloveourpatients  #healthysmile  #financingavailable  #familydentistry  #dentistry  #dentist  #branford  #odontologia  #dentistnewhaven  #ortodontia  #smile  #Orthodontistbranford  #dentistbranfordct  #ctdentist  #ctorthodontics  #crowns  #teethwhitening  #dentalsedation  #pediatricdentistry  #connecticut  #dentalcleaning  #allunderoneroof  #itero  #sleepapnea 
Sleep apnea may increase the risk of type 2 diabetes. Have 2UMedical.com schedule an in-home sleep study for you today and rest easy that you're in good hands in the comfort of your own home. #health #wellness #medical #housecall #personalized #wellnesspackages #sleepstudy #sleepapnea #testing #whywait #2umedical #wecometoyou🚐💨
This is 100% why I started this account. I was helped and  encouraged by @mental.health.awareness_  Her story and strength is what inspired me to start my account. All it took was one person to help me feel like I wasn't alone, so I thought I would feel successful if I could help inspire just one person as well. And the funny thing is, I started this account to inspire others and yet have ended up being inspired by so many. @swiss_chrisodonnell_ncisla_fan @densi.twinkies @frank_j_burgett_jr_1960 @unicorn.spoonie are just a few of the people who have uplifted me and made me feel like I'm not alone. Thank you to everyone who is part of this amazing community and for your love, support and encouragement! **partner page** @mental.health.awareness_
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness
This is 100% why I started this account. I was helped and encouraged by @mental.health.awareness_ Her story and strength is what inspired me to start my account. All it took was one person to help me feel like I wasn't alone, so I thought I would feel successful if I could help inspire just one person as well. And the funny thing is, I started this account to inspire others and yet have ended up being inspired by so many. @swiss_chrisodonnell_ncisla_fan @densi.twinkies @frank_j_burgett_jr_1960 @unicorn.spoonie are just a few of the people who have uplifted me and made me feel like I'm not alone. Thank you to everyone who is part of this amazing community and for your love, support and encouragement! **partner page** @mental.health.awareness_ #beatms  #curems  #disablednotunable  #thisisms  #disabledbuttrying  #degenerativediscdisease  #fightingms  #multiplesclerosis  #mswarrior  #cpap  #sleepapnea  #gastroperisis  #staystrong  #chronicallyill  #chronicillness  #chronicfatigue  #spoonie  #invisibledisease  #invisibleillness  #disabilityawareness  #mentalhealthawareness 
Spoonie Christmas Challenge Day 17... Shoutout to your doctor?*****
This is my pain Dr, Norman Bowers. I actually started with another doctor at the pain clinic who left after a few months, and Norm took over his patients, including me. Norm used to be an EMT, he's like 7 feet tall (not exaggerating), he has a young family who he's so proud of and he is seriously so thoughtful. He's made several after hour calls to my house to make sure my meds are taken care of, he called me after surgery to check in and is so patient in really listening to what is wrong with me. He is one of the good doctors, the kind who listen to what's really wrong and is willing to help figure out how to fix it. I have a family doctor, a neurologist, and a hematologist (among a few other doctors) but none of them advocate for me like Norm has. I am so blessed and grateful to have gotten into this pain clinic and then to have gotten shuffled around and "stuck" with the new guy. I've never had a doctor like Norm before! **partner page** @mental.health.awareness_
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness
Spoonie Christmas Challenge Day 17... Shoutout to your doctor?***** This is my pain Dr, Norman Bowers. I actually started with another doctor at the pain clinic who left after a few months, and Norm took over his patients, including me. Norm used to be an EMT, he's like 7 feet tall (not exaggerating), he has a young family who he's so proud of and he is seriously so thoughtful. He's made several after hour calls to my house to make sure my meds are taken care of, he called me after surgery to check in and is so patient in really listening to what is wrong with me. He is one of the good doctors, the kind who listen to what's really wrong and is willing to help figure out how to fix it. I have a family doctor, a neurologist, and a hematologist (among a few other doctors) but none of them advocate for me like Norm has. I am so blessed and grateful to have gotten into this pain clinic and then to have gotten shuffled around and "stuck" with the new guy. I've never had a doctor like Norm before! **partner page** @mental.health.awareness_ #beatms  #curems  #disablednotunable  #thisisms  #disabledbuttrying  #degenerativediscdisease  #fightingms  #multiplesclerosis  #mswarrior  #cpap  #sleepapnea  #gastroperisis  #staystrong  #chronicallyill  #chronicillness  #chronicfatigue  #spoonie  #invisibledisease  #invisibleillness  #disabilityawareness  #mentalhealthawareness 
Trend Penyakit Saraf Terkait Persidangan 
Klik link di Bio Profile 👆🏻👆🏻 #neurovlog #tianglistrik #benjolbakpao #sleepapnea #afasia #narkolepsi #gegarotak
My drinks of choice today have been  sprite and Gatorade. Luckily, I've kept most of it down. Now to try some crackers and see how they settle.
**partner page** @mental.health.awareness_
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness
My drinks of choice today have been sprite and Gatorade. Luckily, I've kept most of it down. Now to try some crackers and see how they settle. **partner page** @mental.health.awareness_ #beatms  #curems  #disablednotunable  #thisisms  #disabledbuttrying  #degenerativediscdisease  #fightingms  #multiplesclerosis  #mswarrior  #cpap  #sleepapnea  #gastroperisis  #staystrong  #chronicallyill  #chronicillness  #chronicfatigue  #spoonie  #invisibledisease  #invisibleillness  #disabilityawareness  #mentalhealthawareness 
I'm sitting here debating whether or not to take my medicine. I've been throwing up for almost 24 hours and the only meds I've even tried to take are nausea meds. But sleeping tonight is going to be impossible if I skip another dose of meds. So I'm going to try to take them and hopefully everything stays down! **partner page** @mental.health.awareness_
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness
I'm sitting here debating whether or not to take my medicine. I've been throwing up for almost 24 hours and the only meds I've even tried to take are nausea meds. But sleeping tonight is going to be impossible if I skip another dose of meds. So I'm going to try to take them and hopefully everything stays down! **partner page** @mental.health.awareness_ #beatms  #curems  #disablednotunable  #thisisms  #disabledbuttrying  #degenerativediscdisease  #fightingms  #multiplesclerosis  #mswarrior  #cpap  #sleepapnea  #gastroperisis  #staystrong  #chronicallyill  #chronicillness  #chronicfatigue  #spoonie  #invisibledisease  #invisibleillness  #disabilityawareness  #mentalhealthawareness 
1 year ago this fit me! Don’t listen to a scale listen to the mirror! #weightloss #changing #stillalongwaytogo #journey #loseit #gethealthy #makeithappen #diabetic #sleepapnea #50poundsdown #nevergiveup #youcandoit #paleo #eatright #exercise #fitness #workhard
Did you know that obstructive sleep apnea can increase the risk of seizures? If you experience symptoms such as snoring, memory loss, disrupted sleeping, confused thinking, and exhaustion, be sure to see us or your otolaryngologist! #otolaryngology #otolaryngologist #sleepapnea #snoring #newportbeach #orangecounty
If you need to beginn the process in determining if you have a sleep disorder, visit myhomesleeptesting.com

#health #sleep #nosleep #osa #snoring #healthcare #cpap  #sleepy #sleeping  #sleepapnea #risk #sleepdisorders #sleepdeprivation #insomnia
Sleep apnea testing can be done in the comfort of your own home @resmed 
Visit www.sleepwellbc.ca to book a test! 
#sleep #sleepapnea #health #snore #healthspo #lifestlye #healthy #healthcare #sleeping #sleepyhead #refreshing #sleeptime #sleepwell #livewell #resmed #diagnostics #vancouver #surrey
The pillow that gives you relief from acid reflux and heartburn.

#gerd #acidreflux #heartburn #shoulderinjury #sleepapnea #postsurgery #relief #pillow
Christmas came early this year!! My wonderful boyfriend got me a CPAP cleaning machine. 
Back in September I was diagnosed with Sleep Apnia and prescribed a continuous positive airway pressure (CPAP) machine and have used it every night since I was diagnosed.  According to the sleep analysis study, I was waking up 6 times per hour (abiut once every 10 mins) by my breathing being interrupted, which led to not feeling rested or energized in the morning. 
My entire life I have gotten a fair amount of sleep, but always crashed by early afternoon and never knew why, hence the heavy consumption of coffee for as long as I have. 
Never give up, never stop trying, but lost importantly never stop being yourself. Find you someone who encourages you to do the same!

#ohio #ohioliving #cpap #sleepapnea #sleepproblems #soclean #magic #christmas #earlychristmasgift #love #boyfriend #happy #loved #takencareof #gadgets #nifty #happyhappyhappy
Christmas came early this year!! My wonderful boyfriend got me a CPAP cleaning machine. Back in September I was diagnosed with Sleep Apnia and prescribed a continuous positive airway pressure (CPAP) machine and have used it every night since I was diagnosed. According to the sleep analysis study, I was waking up 6 times per hour (abiut once every 10 mins) by my breathing being interrupted, which led to not feeling rested or energized in the morning. My entire life I have gotten a fair amount of sleep, but always crashed by early afternoon and never knew why, hence the heavy consumption of coffee for as long as I have. Never give up, never stop trying, but lost importantly never stop being yourself. Find you someone who encourages you to do the same! #ohio  #ohioliving  #cpap  #sleepapnea  #sleepproblems  #soclean  #magic  #christmas  #earlychristmasgift  #love  #boyfriend  #happy  #loved  #takencareof  #gadgets  #nifty  #happyhappyhappy 
PLEASE visit this link: https://www.sleepapnea.org/untreated-sleep-apnea-and-stroke-stroke-awareness-month/ #snoring #stroke #sleepapnea #osa #swd #snoresandstrokes #savealife #strokeawareness @tresbain @karli.geyer @kelliiiiiii.geyerrrrrr @marciafitzsimmons
Trouble getting a good night's sleep? Novomed pulmonologist and sleep expert Dr Julio Gomez explains how you should handle a variety of sleep difficulties, including snoring. #sleep #sleepapnea #hcsm #novomed #snoring #sleepexpert
الشخير قد يكون خطير
Trouble getting a good night's sleep? Novomed pulmonologist and sleep expert Dr Julio Gomez explains how you should handle a variety of sleep difficulties, including snoring. #sleep  #sleepapnea  #hcsm  #novomed  #snoring  #sleepexpert  الشخير قد يكون خطير
STRES, ANKSİYETE, SINAV VE İŞ STRESİNDEN KAYNAKLANAN UYKU APNESİNE İYİ GELİR⭐️⭐️ SADECE 13 TL💫💫#sleepingtea #anxietytea #sleepapnea #naturaltea #herbalife
STRES, ANKSİYETE, SINAV VE İŞ STRESİNDEN KAYNAKLANAN UYKU APNESİNE İYİ GELİR⭐️⭐️ SADECE 13 TL💫💫#sleepingtea #anxietytea #sleepapnea #naturaltea #herbalife
Veronika picked herself out an ornament for the Christmas tree today from Zing. Decided I better put Veronika’s next to my Wonder Woman one that I got last year! #veronikawillwalk #wondergirl #wonderwoman #christmastree #zing #hallmark #christmas #trisomy21 #cerebralpalsy #epilepsy #autism #sleepapnea
Paediatric Obstructive Sleep Apnea (OSA) is a childhood sleep disorder caused by long-term airway obstruction. As a result, affected children are deprived of quality sleep. This is likely to affect their mental and physical growth and health.
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Yet, only 1 in 10 parents can identify its symptoms.
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Guardians of the Night aims to raise awareness about this sleep disorder among parents in Singapore. 
Tag a parent you know so that they can receive information on how to guard their child against Paediatric OSA.
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Learn more by clicking the link in bio!
Paediatric Obstructive Sleep Apnea (OSA) is a childhood sleep disorder caused by long-term airway obstruction. As a result, affected children are deprived of quality sleep. This is likely to affect their mental and physical growth and health. . Yet, only 1 in 10 parents can identify its symptoms. . Guardians of the Night aims to raise awareness about this sleep disorder among parents in Singapore. Tag a parent you know so that they can receive information on how to guard their child against Paediatric OSA. . Learn more by clicking the link in bio!
Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound. Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. When your breathing pauses or becomes shallow, you’ll often move out of deep sleep and into light sleep. As a result, the quality of your sleep is poor, which makes you tired during the day. To treat sleep apnea you are prescribed a CPAP (continuous positive airway pressure) or BiPAP (bilevel positive airway pressure) to treat moderate to severe sleep apnea in adults. A mask fits over your mouth and nose, or just over your nose and the machine gently blows air into your throat. The pressure from the air helps keep your airway open while you sleep. Most people suffering from advance lung disease are prescribed a BiPAP as it helps to keep to keep the throat muscles open and airways from collapsing during sleep. This allows for the person to breathe easily and regularly throughout the night. || Due to my lung function being low, a small mouth (but figuratively it can be quite big 😜), and narrow nasal passageways I had a sleep test and was diagnosed with sleep apnea three years ago. Honestly, I hate it. I find it annoying and a bit uncomfortable at times but it provides me with restful sleep and I don’t have to put in as much effort to breathe. If I’ve had a day where I’ve put my body into overdrive I’ll put it on earlier in the evening if I’m laying in bed watching TV to give my lungs a break and this allows me to lay flat and relax without having to continuously cough and gasp for air. | Do any of you wear a CPAP or BiPAP and do you like it? #saltywoman #breatheeasy #cfaware #curecf #cfawareness #cfirl #cysticfibrosis #cffoundation #sleepapnea #bipap #65roses
Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound. Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. When your breathing pauses or becomes shallow, you’ll often move out of deep sleep and into light sleep. As a result, the quality of your sleep is poor, which makes you tired during the day. To treat sleep apnea you are prescribed a CPAP (continuous positive airway pressure) or BiPAP (bilevel positive airway pressure) to treat moderate to severe sleep apnea in adults. A mask fits over your mouth and nose, or just over your nose and the machine gently blows air into your throat. The pressure from the air helps keep your airway open while you sleep. Most people suffering from advance lung disease are prescribed a BiPAP as it helps to keep to keep the throat muscles open and airways from collapsing during sleep. This allows for the person to breathe easily and regularly throughout the night. || Due to my lung function being low, a small mouth (but figuratively it can be quite big 😜), and narrow nasal passageways I had a sleep test and was diagnosed with sleep apnea three years ago. Honestly, I hate it. I find it annoying and a bit uncomfortable at times but it provides me with restful sleep and I don’t have to put in as much effort to breathe. If I’ve had a day where I’ve put my body into overdrive I’ll put it on earlier in the evening if I’m laying in bed watching TV to give my lungs a break and this allows me to lay flat and relax without having to continuously cough and gasp for air. | Do any of you wear a CPAP or BiPAP and do you like it? #saltywoman  #breatheeasy  #cfaware  #curecf  #cfawareness  #cfirl  #cysticfibrosis  #cffoundation  #sleepapnea  #bipap  #65roses 
Spoonie Christmas Challenge Day 16... Most helpful advice?*****
The most helpful advice I've received recently was to listen to my body and then to advocate for myself. You know your body better than anyone else. And you know when something is wrong or different. Listen to your body when things like that happen! Sometimes, for me, it's hard to express what's wrong, but I can feel something is different. Listen to it and advocate for it. Tell someone something is wrong and don't give up just because they don't believe you, understand you, know how to help you, etc. It's your body, you know it best, so listen to it and fight for it! **partner page** @mental.health.awareness_
#beatms #curems #disablednotunable #thisisms #disabledbuttrying #degenerativediscdisease #fightingms #multiplesclerosis #mswarrior #cpap #sleepapnea #gastroperisis #staystrong #chronicallyill #chronicillness #chronicfatigue #spoonie #invisibledisease #invisibleillness #disabilityawareness #mentalhealthawareness
Spoonie Christmas Challenge Day 16... Most helpful advice?***** The most helpful advice I've received recently was to listen to my body and then to advocate for myself. You know your body better than anyone else. And you know when something is wrong or different. Listen to your body when things like that happen! Sometimes, for me, it's hard to express what's wrong, but I can feel something is different. Listen to it and advocate for it. Tell someone something is wrong and don't give up just because they don't believe you, understand you, know how to help you, etc. It's your body, you know it best, so listen to it and fight for it! **partner page** @mental.health.awareness_ #beatms  #curems  #disablednotunable  #thisisms  #disabledbuttrying  #degenerativediscdisease  #fightingms  #multiplesclerosis  #mswarrior  #cpap  #sleepapnea  #gastroperisis  #staystrong  #chronicallyill  #chronicillness  #chronicfatigue  #spoonie  #invisibledisease  #invisibleillness  #disabilityawareness  #mentalhealthawareness 
Amazing course on Airway and Breathing. And more importantly got to hang out with the coolest dentist, @chrystle, the creator of @getcocofloss. #sleepapnea #airway #sleep #health #alwayslearning #cpap #nocpap #getsleep #lagunafamilydentistry #lagunabeach ☎️ to book a complimentary consultation
Safe to say Lu is in love with her new @animalsmatterinc bed. Her love for their LA Dog Company Donut knows no bounds!!!
Safe to say Lu is in love with her new @animalsmatterinc bed. Her love for their LA Dog Company Donut knows no bounds!!!
The first step was making the decision to change your health. Let our Total Transformation Collection be a natural part of your journey to lose weight, detoxify and improve your overall health. Bring your desire to change – NATUREAL will bring the rest. Follow the link in our bio to begin your journey with us.
The first step was making the decision to change your health. Let our Total Transformation Collection be a natural part of your journey to lose weight, detoxify and improve your overall health. Bring your desire to change – NATUREAL will bring the rest. Follow the link in our bio to begin your journey with us.
Myofunctional Therapy is a series of exercises that work on muscles of the face, oral cavity and throat. Within time, faces will start to change.  #myofunctionaltherapy #myofunctionaltherapy #faces #muscles #tongue #sleepapnea #tonguethrust #mouthbreather #thumbsuckers #breathe #nasalbreathing #holistichealth #holisticnutrition #holistic #orofacial #myology
My Home Sleep Testing wants to help you get a full night's rest. If you would like to see if you have any sleep disorder tendencies, take our Stop Bang Questionairre at MyHomeSleepTesting.com

#health #sleep #nosleep #osa #snoring #healthcare #cpap  #sleepy #sleeping  #sleepapnea #risk #sleepdisorders #sleepdeprivation #insomnia