an online Instagram web viewer

#slimmingworldfood medias

Photos

Night Shift snack. Scrapped the sarnie. Eggs and beans for breakfast before I get to go home 😊 #slimmingworlduk #slimmingworldfood #swweightloss #swfamily #swfamilyuk #weightloss #swjourney
-0.5 off tonight at weigh on... more would have been nice but a loss is a loss 😊 #slimmingworld #slimmingworlduk #slimming #slimmingworldlife #slimmingworldmotivation #slimmingworldfood #slimmingworldinstagram #weighday #weighin #loss #lossisaloss
Lunch/dinner was left over chicken curry with broccoli and cauliflower rice πŸ˜‹ Ingredients in yesterdays post 😊 -------------------------------------------------------------------------------------------
-------------------------------------------------------------------------------------------
#SlimmingWorldAtWork #LosingWeight #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld  #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #Syns #SlimmingWorldFamily #SWInsta
#SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit
Lunch/dinner was left over chicken curry with broccoli and cauliflower rice πŸ˜‹ Ingredients in yesterdays post 😊 ------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork  #LosingWeight  #SlimmingWorldFromHome  #SlimmingWorldUK  #SlimmingWorldSupport  #SlimmingWorldMafia  #SWUK  #SW  #SlimmingWorld  #SWFoodDiary  #MySWJourney  #SWJourney  #MyWeightLossJourney  #WeightLoss  #SWWeightLoss  #Syns  #SlimmingWorldFamily  #SWInsta  #SWFamily  #SlimmingWorldFood  #SlimmingWorldCommunity  #SWMember  #SlimmingWorldMember  #SlimmingWorlder  #FatToFit 
Nightshift eating , naked noodle pot , chicken tikka @weightwatchersuk wrap and crisp for 6 syns πŸ‘ŒπŸ§€πŸ—πŸŒ―#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #slimmingworlddiary #slimmingworldmeals #slimmingworldfood #slimmingworldnewbie #slimmingworldonline #slimmingworldinsta
Nights again! Last one - but tonight I have Diet Coke chicken and there is pasta underneath somewhere πŸ™ˆ #SlimmingWorld #sw #onplan #slimmingworldinstagram #slimmingworldlife #slimmingworldfood#slimmingworldmums #slimmingworldfamily
Sorry for no pics today! Been at work on a KGS ✈️ For lunch I had a salad (f) banana (f) hifi (1/2 HEXB) popcorn (3)

Dinner was spaghetti bolognese (f) mozzarella (Hexa) Hifi (1/2 HEXB) mini milky bar (4) kit Kat cookies and cream (5) curly wurly squigggles (3) 
So that was that! On plan just didn't get a chance to post anything 😊 hope you all had a fab day .
.
.
.
.
.
#sw #slimmingworld #slimmingworldfollowers #slimmingworldfood #slimmingworlddiary #slimmmingworlduk
Sorry for no pics today! Been at work on a KGS ✈️ For lunch I had a salad (f) banana (f) hifi (1/2 HEXB) popcorn (3) Dinner was spaghetti bolognese (f) mozzarella (Hexa) Hifi (1/2 HEXB) mini milky bar (4) kit Kat cookies and cream (5) curly wurly squigggles (3) So that was that! On plan just didn't get a chance to post anything 😊 hope you all had a fab day . . . . . . #sw  #slimmingworld  #slimmingworldfollowers  #slimmingworldfood  #slimmingworlddiary  #slimmmingworlduk 
Didn't manage to meet my step target today but had to go somewhere and spent over 3 hours driving 😳. Not going to beat myself up about it cos it wasn't my laziness that failed me today - back to it tomorrow and I'll make sure I try and make up for those 'lost' 3k πŸ™Œ. #slimmingworld #swfamily #swinstagram #slimmingworldfamily #weightlossjourney #slimmingworldbuddies #slimmingworldmoms
#slimmingworlduk #slimmingworldireland
#slimmingworldfood #slimmingworldmums #slimmingworlddiary #slimmingworldfriends #losingweight #swmafia #swfriends #swblogger #slimmingworldblogger #swfollowers #bodymagic #swbodymagic #walking #fitbit
Didn't manage to meet my step target today but had to go somewhere and spent over 3 hours driving 😳. Not going to beat myself up about it cos it wasn't my laziness that failed me today - back to it tomorrow and I'll make sure I try and make up for those 'lost' 3k πŸ™Œ. #slimmingworld  #swfamily  #swinstagram  #slimmingworldfamily  #weightlossjourney  #slimmingworldbuddies  #slimmingworldmoms  #slimmingworlduk  #slimmingworldireland  #slimmingworldfood  #slimmingworldmums  #slimmingworlddiary  #slimmingworldfriends  #losingweight  #swmafia  #swfriends  #swblogger  #slimmingworldblogger  #swfollowers  #bodymagic  #swbodymagic  #walking  #fitbit 
A before and after for #transformationtuesday on the left.. A few years ago on holiday... I remember wearing the same 2 sets of clothes all week because I had nothing else to wear.... Fast forward to a few weeks ago and I'm wearing clothes that I liked! And bought because I liked them... Not because they fitted.... These are the biggest NSV for me... I reckon I have a half decent taste in clothes and have always been told that people don't notice I'm fat because I dress myself well and make an effort in my appearance.... Well now I get to choose how i look... And I like it! #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #weighday #loss #fattofit #happy #believe #achieve #swmafia #slimmeroftheweek #slimmingworldfollowers #slimmerofthemonth #mealprep #slimmer #slimmingworldfood #slimmingworldfamily #notsoslimmingworld #nevergiveup #nevergoingback πŸ‘Œ
A before and after for #transformationtuesday  on the left.. A few years ago on holiday... I remember wearing the same 2 sets of clothes all week because I had nothing else to wear.... Fast forward to a few weeks ago and I'm wearing clothes that I liked! And bought because I liked them... Not because they fitted.... These are the biggest NSV for me... I reckon I have a half decent taste in clothes and have always been told that people don't notice I'm fat because I dress myself well and make an effort in my appearance.... Well now I get to choose how i look... And I like it! #slimmingworld  #slimmingworlduk  #weightloss  #weightlossjourney  #weighday  #loss  #fattofit  #happy  #believe  #achieve  #swmafia  #slimmeroftheweek  #slimmingworldfollowers  #slimmerofthemonth  #mealprep  #slimmer  #slimmingworldfood  #slimmingworldfamily  #notsoslimmingworld  #nevergiveup  #nevergoingback  πŸ‘Œ
Tonight's dinner was slow cooked chicken casserole & rice. I put skinless chicken thighs, onions, carrots, peppers, tomatoes & stock in the slow cooker and let it do its thing! πŸ‘πŸΌ#slimmingworldfood #slimmingworld #slimmingworlddinner #slimmingworldslowcooker
Then this happened before weigh in 2 moz πŸ‘ŽπŸ™ˆ birthday cake and cuppy SYNS #slimminworlduk #slimtillmygoal #slimmingworldfood #slimmingworldblogger #slimmingworldjourney
The rest of my food today:
β–ͺ️Cadbury milk choc cake bar, 5.5 syns
β–ͺ️Cadbury treat size fudge, 3 syns
β–ͺ️banana & choc chip buns x 3, 3 syns
β–ͺ️HEx B was 2 hifi bars
β–ͺ️banana (f)
Finishing on 14.5 syns and onplan --------------------------------------
#syns #treat #chocolate #chocoholic #fooddiary #whatiate #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldireland #weightlossjourney #eatchocolateandstillloseweight #alittlebitofeverything #slimforlife #slim4xmas  #targetmember #cadbury #thechocoholicslimmer
The rest of my food today: β–ͺ️Cadbury milk choc cake bar, 5.5 syns β–ͺ️Cadbury treat size fudge, 3 syns β–ͺ️banana & choc chip buns x 3, 3 syns β–ͺ️HEx B was 2 hifi bars β–ͺ️banana (f) Finishing on 14.5 syns and onplan -------------------------------------- #syns  #treat  #chocolate  #chocoholic  #fooddiary  #whatiate  #slimmingworld  #slimmingworldfood  #slimmingworldsupport  #slimmingworldireland  #weightlossjourney  #eatchocolateandstillloseweight  #alittlebitofeverything  #slimforlife  #slim4xmas  #targetmember  #cadbury  #thechocoholicslimmer 
Keep an eye out!!! This is now available at Aldi great way to get some protein into breakfasts!! I'll defiantly be getting this in my next shop @aldiuk , love mango in any way! Also available in Natural, Vanilla, Blueberry (2.5 syns per 170g) & Strawberry (2 syns per 170g)  in @waitrose & @aldiuk. ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ *** ZERO SYNS FOR VANILLA & MANGO & NATURAL ***
β–ͺ
β–ͺ
#swsweets #nofliterneeded #swfreefood  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworljourney #slimmingworldjourney2017 #swuk #swukinstagramπŸ’•πŸ‘Œ #slimmingworldsupport #slimmingworldmotivation #swnewbies #weightlossjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldinspiration #slimmingworldcommunity #slimmingworldcommunityuk #slimmingworldfood #bettereating #slimmingworldfriends #youcandoit #yummy #swbreakfast #swfruit #swspeedfood #swhealthyextras #freshfood #swbloggers #__slimmingworldjourney
Keep an eye out!!! This is now available at Aldi great way to get some protein into breakfasts!! I'll defiantly be getting this in my next shop @aldiuk , love mango in any way! Also available in Natural, Vanilla, Blueberry (2.5 syns per 170g) & Strawberry (2 syns per 170g) in @waitrose & @aldiuk. ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ *** ZERO SYNS FOR VANILLA & MANGO & NATURAL *** β–ͺ β–ͺ #swsweets  #nofliterneeded  #swfreefood  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworljourney  #slimmingworldjourney2017  #swuk  #swukinstagram πŸ’•πŸ‘Œ #slimmingworldsupport  #slimmingworldmotivation  #swnewbies  #weightlossjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldinspiration  #slimmingworldcommunity  #slimmingworldcommunityuk  #slimmingworldfood  #bettereating  #slimmingworldfriends  #youcandoit  #yummy  #swbreakfast  #swfruit  #swspeedfood  #swhealthyextras  #freshfood  #swbloggers  #__slimmingworldjourney 
Well after 3 weeks of agony Ive completed my first 100% gluten free day! So nice to go to bed and hopefully sleep pain free! #bevslim4xmas #slimmingworldlife #slimmingeats #slimmingworldjourney #slimmingworldfood #slimmingworldglutenfree #glutenfree
Feel good.. had speed, measured my cheese on my tea & my tomato ketchup! Free food.. yoghurt.. snacked on ham & even drank a bottle of water πŸ˜‚πŸ€·πŸ½β€β™€οΈ here’s to day 2.. 😊
Feel good.. had speed, measured my cheese on my tea & my tomato ketchup! Free food.. yoghurt.. snacked on ham & even drank a bottle of water πŸ˜‚πŸ€·πŸ½β€β™€οΈ here’s to day 2.. 😊
Dinner this evening was Chilli lasagne with a layer of asparagus on the bottom... onions and mushrooms  and 4.5 syns worth of cheese on the top... served between 2 so I prefer to round up to 3 syns for a portion.. very tasty indeed! Thank you @richray72 for dinner 😘😘 #dinner #lasagne #slimmingworldfood #slimmingworldmember #swconsultantjourney #weightlossjourney #tastyfood #fillingpower
Made up slimming world curry with egg fried rice carrot chips (1 syn for oil) and 6 syns for poppadoms #slimmingworld #slimmingworlduk #slimereview #slimagram #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfood
Dessert: stewed apple (125g so I'll count 2 syns) with a banana & choc chip mini bun (1 syn) mixed in and topped with a banana & custard Muller light (synfree). Very sweet & filling.
------------------------------------------ #dessert #apple #yoghurt #foodoptimising #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldireland #swmafia #swinsta #onplan #sweettooth #treat #syns #yummy #thechocoholicslimmer
Green veg, ricotta and chicken pasta after gym dinner tonight and it was definitely deserved πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ’š
Green veg, ricotta and chicken pasta after gym dinner tonight and it was definitely deserved πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ’š
Tonights tea was beef casserole (couple of syns in the sauce for some red wine and a few gravy granules to thicken) with mash and veg!
I counted 4 syns for the sauce to be safe but I know I won't have gone over that. Weigh in tomorrow and I'm hoping for a good loss after some hard work this week so fingers crossed 😊
.
.
.
.
. 
#slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldfood #slimmingworldmafia #sw #swuk #swmafia #swfood #instafood #instamum #mumonamission #foodblogger #slimming #diet #weightloss #breastfeeding #foodblog #determined #mealplan #planning #swinsta #mumlife #weight #wholesome #comfortfood #weightlossjourney #postpartum #postpartumweightloss
Tonights tea was beef casserole (couple of syns in the sauce for some red wine and a few gravy granules to thicken) with mash and veg! I counted 4 syns for the sauce to be safe but I know I won't have gone over that. Weigh in tomorrow and I'm hoping for a good loss after some hard work this week so fingers crossed 😊 . . . . . #slimmingworld  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #sw  #swuk  #swmafia  #swfood  #instafood  #instamum  #mumonamission  #foodblogger  #slimming  #diet  #weightloss  #breastfeeding  #foodblog  #determined  #mealplan  #planning  #swinsta  #mumlife  #weight  #wholesome  #comfortfood  #weightlossjourney  #postpartum  #postpartumweightloss 
Nice getting some wee beads in the lbs lost jar! 🌚
Nice getting some wee beads in the lbs lost jar! 🌚
#Repost @kat_slimming_world (@get_repost)
・・・
T R E A T S
β€’
Tonight I’m watching Celebrity Hunted and snacking on these delights for 8 syns.
Flump = 2 syns
@sarahscreativekitchen discs = 2 syns each. They were SO good.
β€’
Ending on 10 syns
β€’
#slimmingworld #slimmingworlduk
#slimmingworldfooddiary #slimmingworldsupport #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #sw #swuk #swinsta #weightloss #weightlossjourney #inspiration
#Repost  @kat_slimming_world (@get_repost) ・・・ T R E A T S β€’ Tonight I’m watching Celebrity Hunted and snacking on these delights for 8 syns. Flump = 2 syns @sarahscreativekitchen discs = 2 syns each. They were SO good. β€’ Ending on 10 syns β€’ #slimmingworld  #slimmingworlduk  #slimmingworldfooddiary  #slimmingworldsupport  #slimmingworldfood  #slimmingworldjourney  #slimmingworldfriends  #sw  #swuk  #swinsta  #weightloss  #weightlossjourney  #inspiration 
πŸ’› 5 weeks apart πŸ’› 
My first transformation Tuesday! 
I was feeling so disappointed with this evenings loss of 0.5lbs and lost my confidence a bit... whilst walking up to my bedroom I thought, let’s try that jumpsuit on again to see if it goes up anymore 😬 Literally could not believe it when I did it up to the top. It’s really cheered me up and made me think, even if it’s a little loss on the scales, you could still be losing somewhere else πŸ‘•πŸ‘– I bought this jumpsuit about 6 months ago and this is the first time I can do it up. Still a bit tight but hopefully be less tight next time!!! πŸ‘πŸ» Going to bed happy, goodnight everyone 😘  #sw #swuk #swmafia #swfollowers #swfood #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosssupport #onplan #foodoptimising #healthylifestyle #healthyeating #healthychoices #beyourself #loveyourself #bodyimage #believeinyourself #youcandoit #weightlossdiary #transformationtuesday
πŸ’› 5 weeks apart πŸ’› My first transformation Tuesday! I was feeling so disappointed with this evenings loss of 0.5lbs and lost my confidence a bit... whilst walking up to my bedroom I thought, let’s try that jumpsuit on again to see if it goes up anymore 😬 Literally could not believe it when I did it up to the top. It’s really cheered me up and made me think, even if it’s a little loss on the scales, you could still be losing somewhere else πŸ‘•πŸ‘– I bought this jumpsuit about 6 months ago and this is the first time I can do it up. Still a bit tight but hopefully be less tight next time!!! πŸ‘πŸ» Going to bed happy, goodnight everyone 😘 #sw  #swuk  #swmafia  #swfollowers  #swfood  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfood  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldmeals  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #weightlosssupport  #onplan  #foodoptimising  #healthylifestyle  #healthyeating  #healthychoices  #beyourself  #loveyourself  #bodyimage  #believeinyourself  #youcandoit  #weightlossdiary  #transformationtuesday 
Home soooo late from work tonight, so I’m really glad I got up early and put a soup in the slow cooker! By far the best soup I’ve made as of yet, full of speed and completely syn free... its weigh day tomorrow and although I’m almost  100% sure I will probably have gained from my weekend of naughtiness, I’m feeling positive and ready to start again completely fresh tomorrow πŸ’ͺ🏼 #Slimmingworld #Slimmingworlduk #Slimmingworldsupport #slimmingworldmeals #Slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #dieting #Sheddingforthewedding
Home soooo late from work tonight, so I’m really glad I got up early and put a soup in the slow cooker! By far the best soup I’ve made as of yet, full of speed and completely syn free... its weigh day tomorrow and although I’m almost 100% sure I will probably have gained from my weekend of naughtiness, I’m feeling positive and ready to start again completely fresh tomorrow πŸ’ͺ🏼 #Slimmingworld  #Slimmingworlduk  #Slimmingworldsupport  #slimmingworldmeals  #Slimmingworldfood  #slimmingworldfriends  #slimmingworldfollowers  #dieting  #Sheddingforthewedding 
Just the two snacks before bed tonight πŸ™„πŸ™Š A @cadburyuk Wispa 25.5g bar (7 syns and well worth it) and a @wallsicecream Mini Twister ice lolly (just 2 syns!) 🍫🍭 ALSO I'm on the last ep of Doctor Foster and OMGGGG 😰
Just the two snacks before bed tonight πŸ™„πŸ™Š A @cadburyuk Wispa 25.5g bar (7 syns and well worth it) and a @wallsicecream Mini Twister ice lolly (just 2 syns!) 🍫🍭 ALSO I'm on the last ep of Doctor Foster and OMGGGG 😰
I’m back on it. Dinner tonight was Asda lamb Bhuna (2) rice and salad. Very tasty. #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldjourney
Super scrumptious tea made for me as a special treat for completing my first week!
Sweet potato fries with paprika, roasted tomatoes, courgettes and last but no means least hunters chicken, bacon (fat cut off of course), homemade bbq sauce (syn free) with a lil bit of grated cheese on top (Hex A). Making this a completely syn free meal πŸ’ƒ
#slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldplan #slimmingworldlove #slimmingworldsupport #slimmingworldgirl #sw #slimmingworldfollowers #diet #healthy #weightloss
Super scrumptious tea made for me as a special treat for completing my first week! Sweet potato fries with paprika, roasted tomatoes, courgettes and last but no means least hunters chicken, bacon (fat cut off of course), homemade bbq sauce (syn free) with a lil bit of grated cheese on top (Hex A). Making this a completely syn free meal πŸ’ƒ #slimmingworld  #slimmingworlddiary  #slimmingworldjourney  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfood  #slimmingworldlife  #slimmingworldplan  #slimmingworldlove  #slimmingworldsupport  #slimmingworldgirl  #sw  #slimmingworldfollowers  #diet  #healthy  #weightloss 
I was in A&E earlier and now they've kept me in, meaning no weigh in. Once I know more I will update you all ❀️ hospital food though! I'm eating it right now, it's late but I'm hungry! Slimming world will just have to wait! I'll be back on it tomorrow! Just so gutted that I missed weigh in! Still my fresh start and I will get a loss next week! Hopefully. I want to!!
β€’
β€’
β€’
#slimmingworld #slimmingworldireland #slimmingworlduk  #slimmingworldmafia #slimmingworldjourney  #slimmingworldsupport 
#slimmingworldcommunity 
#slimmingworldfollowers #slimmingworldinspiration #weightloss #slimmingworldfriends #slimmingworldfamily #slimmingworldideas  #foodoptimising  #weightloss #slimmingworlddiary  #weightlossjourney #swinstagram #losingweight #slimmingworldmums #slimmingworldfood #weekend #veggie  #slimmingworldmeals #slimmingworldmum #justchoccies  #weighdayfood
I was in A&E earlier and now they've kept me in, meaning no weigh in. Once I know more I will update you all ❀️ hospital food though! I'm eating it right now, it's late but I'm hungry! Slimming world will just have to wait! I'll be back on it tomorrow! Just so gutted that I missed weigh in! Still my fresh start and I will get a loss next week! Hopefully. I want to!! β€’ β€’ β€’ #slimmingworld  #slimmingworldireland  #slimmingworlduk  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworldinspiration  #weightloss  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldideas  #foodoptimising  #weightloss  #slimmingworlddiary  #weightlossjourney  #swinstagram  #losingweight  #slimmingworldmums  #slimmingworldfood  #weekend  #veggie  #slimmingworldmeals  #slimmingworldmum  #justchoccies  #weighdayfood 
I missed weigh day so I actually don't know if I've lost or gained this week πŸ™ƒβœ¨
I missed weigh day so I actually don't know if I've lost or gained this week πŸ™ƒβœ¨
I also checked up on my Bmi today and I'm finally a healthy weight!!! #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworld
A snoozing/feeding baby is stopping me from getting up off the couch and raiding the kitchen cupboards. 
The last couple of days have been a bit crap - life-wise and food-wise. School holidays, hubby off for hospital appointments, visiting and visitors, a rogue 2yr old, bored 5yr old and hungry hungry 3wk old, just generally feeling a bit low....and then my car breaks down today at the side of a busy main toad with all 3 kids with me 😣😣 A large glass of wine was needed tonight!! I'm an emotional eater, always have been and the tiredness this last few days has really got to me, to the point where I've thought 'Sod it.' Normality and better eating will resume soon, promise x 
#slimmingworld #slimmingworlduk
#swinsta #swuk #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #sw #swuk #weightloss #postpartum #healthyeating #healthyextras #breastfeeding #syns #lowsyn #speed #speedfood
A snoozing/feeding baby is stopping me from getting up off the couch and raiding the kitchen cupboards. The last couple of days have been a bit crap - life-wise and food-wise. School holidays, hubby off for hospital appointments, visiting and visitors, a rogue 2yr old, bored 5yr old and hungry hungry 3wk old, just generally feeling a bit low....and then my car breaks down today at the side of a busy main toad with all 3 kids with me 😣😣 A large glass of wine was needed tonight!! I'm an emotional eater, always have been and the tiredness this last few days has really got to me, to the point where I've thought 'Sod it.' Normality and better eating will resume soon, promise x #slimmingworld  #slimmingworlduk  #swinsta  #swuk  #slimmingworldfood  #slimmingworlddiary  #slimmingworldjourney  #sw  #swuk  #weightloss  #postpartum  #healthyeating  #healthyextras  #breastfeeding  #syns  #lowsyn  #speed  #speedfood 
Dinner tonight was homemade cottage pie I made Sunday / i topped it with 2 syns of light cheddar before I popped it in the oven served with speedy broccoli. Also tried one of the Nutella be readys tonight πŸ‘ŒπŸ» so yum and 5.5 syns. #slimmingworld #slimmingworldblog #slimmingworldblog #slimmingworldblogger #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworldmotivation #sw #weightloss #weightwatchers
Thanks to loads of birthday prep & a poorly babba I made the easiest speedy dinner going.. spag Bol with pretty much every bit of veg we had going in the fridge. Left to simmer until we had done everything! Oh.. and it’s syn freeee πŸŽ‰ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldlife #slimmingworldmeal #slimmingworldinsta #slimmingworldmums #slimmingworldsynfreemeal #foodblogger
Tea➑️lunch➑️supper➑️
Aubergine,leeks,sweet potato all fried on frylight and chilli flakes and 2 LM burgers.
Lunch was fruity couscous with frozen berries and yogurt 
And supper was hexb Cheerios with raspberries strawberries and sweet quark πŸ‘ŒπŸ‘ŒπŸ‘Œ#slimmingworldjourney #slimmingworld #slimmingworlduk 
#slimmingworldfood #slimmingworldfamily #slimmingworlddiary #onplanoctober #weightloss#healthyfood #healthylifestyle
Breakkie was bacon scrambled egg Toms mushrooms n beans...lunch was out at morrisons cafe JP with beans n salad..Dinner was a lovely chicken stir fry with noodles..afters is strawberry raspberry blackberry n plum with apple pear and banana...#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldplan #slimmingworldlife #slimmingworldjourney #slimmingworldfooddairy #foodoptimising #healthyeating #lifechanging #extraeasy #weightloss #ilovefood #iloveslimmingworld #slimmingworldfamily #onplanoctober #wecandothis
Breakkie was bacon scrambled egg Toms mushrooms n beans...lunch was out at morrisons cafe JP with beans n salad..Dinner was a lovely chicken stir fry with noodles..afters is strawberry raspberry blackberry n plum with apple pear and banana...#slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworldplan  #slimmingworldlife  #slimmingworldjourney  #slimmingworldfooddairy  #foodoptimising  #healthyeating  #lifechanging  #extraeasy  #weightloss  #ilovefood  #iloveslimmingworld  #slimmingworldfamily  #onplanoctober  #wecandothis 
Colours of the rainbow! Eggs, spinach, pan fried mushrooms and peppers, sw chips, carrots and corn with grilled tomatoes :) #foody #loveyourfood #slimmingworld #cleaneating#mindfuleating #eatthin #slimmingworldlife #slimmingworld #slimmingworldinsta #slimmingworlder #slimmingworlduk #slimmmingworldjourney #slimmingworldfood #slimmingworld #slimmigworldmafiauk #freefood #eatwell #soulfood
πŸ‰ Dinner was chicken curry with peas, mushrooms and onions served with boiled rice. Sauce was made with cauliflower! A recipe I'd deffo recommend 😍 #slimmingworld
πŸ‰ Dinner was chicken curry with peas, mushrooms and onions served with boiled rice. Sauce was made with cauliflower! A recipe I'd deffo recommend 😍 #slimmingworld 
Tonight's snacks😍@lightandfreeuk πŸ“yog FREE
@nature_valley salted caramel,almond and pretzel bar 4
Nutella b ready πŸ₯œπŸ«5
Cadbury little bar 5
ENDING THE DAY ON 16 SYNS...1 over but wanted these πŸ˜‚we"lol call it a flexi syn and I've used yesterday's spare ☺️
#sw #swsyns #swsynswellspent #swtreats #swsnacks #swinsta #swinstagram #swinstafollowers #swdiaryuk #swfamily #swfriends #swfromhome #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #weightlossdiary #weightlossjourney #weightlosssupport
Tonight's snacks😍@lightandfreeuk πŸ“yog FREE @nature_valley salted caramel,almond and pretzel bar 4 Nutella b ready πŸ₯œπŸ«5 Cadbury little bar 5 ENDING THE DAY ON 16 SYNS...1 over but wanted these πŸ˜‚we"lol call it a flexi syn and I've used yesterday's spare ☺️ #sw  #swsyns  #swsynswellspent  #swtreats  #swsnacks  #swinsta  #swinstagram  #swinstafollowers  #swdiaryuk  #swfamily  #swfriends  #swfromhome  #foodoptimising  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldplan  #weightlossdiary  #weightlossjourney  #weightlosssupport 
Still time for a #transformationtuesday it's so important to remember how far you've come! I'm the first one to accept that this is difficult to appreciate sometimes but when you do it's worth it. Before slimming world I hated photos being take of me unless I could control it and get the angle/head only shot right. Now I'm stood forward facing to the camera and I'm super proud of how far I've come! On a separate note can I go back to #Yosemite please and relive my American trip???? #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #sw #swinsta #swsupport #weightloss #weightlossjourney
Still time for a #transformationtuesday  it's so important to remember how far you've come! I'm the first one to accept that this is difficult to appreciate sometimes but when you do it's worth it. Before slimming world I hated photos being take of me unless I could control it and get the angle/head only shot right. Now I'm stood forward facing to the camera and I'm super proud of how far I've come! On a separate note can I go back to #Yosemite  please and relive my American trip???? #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldfood  #slimmingworldinsta  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldjourney  #sw  #swinsta  #swsupport  #weightloss  #weightlossjourney 
Bit of a disaster! Cooked in slow cooker with Diet Coke then finished in the oven with honey and mustard seeds. 10 syns for whole joint (3 for my portion) 2 syns for salad dressing and 2 for mayo.  #weightloss #diet #slimmingworldfollowers #slimmingworldsupport #sw #swuk #swfamily #lifestylechange #swinsta #swmafia #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #foodoptimising #slimmingworldlife #weightlossjourney #foodoptimising #healthyeating #slimmingworldplan #slimmingworldfood #slimmingworldideas #slimmingworlddiary #slimmingworldmums #extraeasy
Bit of a disaster! Cooked in slow cooker with Diet Coke then finished in the oven with honey and mustard seeds. 10 syns for whole joint (3 for my portion) 2 syns for salad dressing and 2 for mayo. #weightloss  #diet  #slimmingworldfollowers  #slimmingworldsupport  #sw  #swuk  #swfamily  #lifestylechange  #swinsta  #swmafia  #slimmingworlduk  #slimmingworld  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldfriends  #foodoptimising  #slimmingworldlife  #weightlossjourney  #foodoptimising  #healthyeating  #slimmingworldplan  #slimmingworldfood  #slimmingworldideas  #slimmingworlddiary  #slimmingworldmums  #extraeasy 
All of today’s food in one post as I am tired and haven’t posted any of it yet! HexA used on the skinny latte and HexB on my overnight oats. 4 syns for the sauce used on my stir fry for dinner and 3.5 for the popcorn. Ending today on 7.5 syns #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #sw #swuk #swfamily #foodoptimising #weightloss
And a little pot of πŸ“ jelly loveliness for afters. ❀️ the fact they're only 0.5 syns. Definitely need to stock up on these beauties, shame my local supermarkets don't stock every flavour. πŸ₯„ β€οΈπŸ’›πŸ’šπŸ’œπŸ’— @hartleys.jelly #hartleysjelly #10caljelly #slimmingworld #slimmingworlduk #slimmingworldideas #lowsyn #lowsyntreats #slimmingworlddessert #slimmingworldmums #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmember #swfamily #swfooddiary #slimmingworldfood #slimmingworldinsta #slimmingworldsnacks #slimmingworldfollowers
And a little pot of πŸ“ jelly loveliness for afters. ❀️ the fact they're only 0.5 syns. Definitely need to stock up on these beauties, shame my local supermarkets don't stock every flavour. πŸ₯„ β€οΈπŸ’›πŸ’šπŸ’œπŸ’— @hartleys.jelly #hartleysjelly  #10caljelly  #slimmingworld  #slimmingworlduk  #slimmingworldideas  #lowsyn  #lowsyntreats  #slimmingworlddessert  #slimmingworldmums  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmember  #swfamily  #swfooddiary  #slimmingworldfood  #slimmingworldinsta  #slimmingworldsnacks  #slimmingworldfollowers 
Ok, it looks mushy but it really wasn't. Chicken and chorizo paella (2 syns for chorizo), with stir fried vegetables. Had a salt and vinegar snackajack for afters and poo'd myself watching the new IT that my darling teens made me watch πŸ˜‚. #sw #swee #swsp #swuk #swredday #weightloss #weightlossjourney #slimmingworlddinner #soupweather #swsoup #slimmingworldtea #swmeals #swbrunch #slimmingworldinspiration #swtea #swsupper #swmafia #swmafiauk #swtea #sw #slimmingworld #slimmingworldsp #slimmingworlduk  #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #swlunch #swideas #swgreendays #swreddays #swextraeasy
Ok, it looks mushy but it really wasn't. Chicken and chorizo paella (2 syns for chorizo), with stir fried vegetables. Had a salt and vinegar snackajack for afters and poo'd myself watching the new IT that my darling teens made me watch πŸ˜‚. #sw  #swee  #swsp  #swuk  #swredday  #weightloss  #weightlossjourney  #slimmingworlddinner  #soupweather  #swsoup  #slimmingworldtea  #swmeals  #swbrunch  #slimmingworldinspiration  #swtea  #swsupper  #swmafia  #swmafiauk  #swtea  #sw  #slimmingworld  #slimmingworldsp  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworlddiary  #swlunch  #swideas  #swgreendays  #swreddays  #swextraeasy 
Ending on 12 syns and a great day on plan. Love these Quorn Southern Nuggets- 1 syn each. Struggling with a sore throat too so the ice cream is 4 syns per 100g and worth it.
with #Slimmingworld 
#onplan 
#slimmingworld #slimmingworlddiary #slimmingworldfollowers #slimmingworlduk #slimmingworldmotivation #SWUK #Slimmingworldinsta #Slimmingworldfamily #SWfollowers #synfree #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldfood #speedfoods #onplan #focussed #motivation #fitness #fitbit #fitbitsteps #diet #healthy
Ending on 12 syns and a great day on plan. Love these Quorn Southern Nuggets- 1 syn each. Struggling with a sore throat too so the ice cream is 4 syns per 100g and worth it. with #Slimmingworld  #onplan  #slimmingworld  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldmotivation  #SWUK  #Slimmingworldinsta  #Slimmingworldfamily  #SWfollowers  #synfree  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfood  #speedfoods  #onplan  #focussed  #motivation  #fitness  #fitbit  #fitbitsteps  #diet  #healthy