Love this women, she has inspired me to be myself and keep wandering. ICON in true sense
#Repost @twinklerkhanna (@get_repost)
All set for Vogue Women of the Year Awards! @anaitashroffadajania a big hug for persuading me to do this red number and pushing me out of my comfort zone - @naheedee and @priyanka86 love you both!
My feet have never been so dirty, my bones have never ached so much and my face has never hurt this much from laughing so hard. My heart is happy. There is nothing that compares to bonding with a friend over parenting, relationships and a good camp fire. @melissabraziell I admire you so! #buildeachotherup#strongwomen#warriors
Our founder Alexandra is featured in the September/October issue of Swiss Entrepreneurs Magazine!!
In her own words: "I've learned that you must be persistent, believe in yourself, be able to motivate yourself, accept that everyday is not the same, and never give up." - Alexandra Elsener
Twisting right into this week like 👌🏼👌🏼👌🏼
Marin folks, let's hang out!
945 Inferno hot Pilates
@reddragonyoga San Rafael
1215 Inferno hot Pilates
@reddragonyoga Mill Valley
1 Inferno hot Pilates
@reddragonyoga Mill Valley
Wow! I think the last two years are showing! Hard work and good nutrition looks good on us! I loved working out with the amazing @fitwvic this last Thursday. She was my favorite workout instructor when I lived in S. OKC a few years ago. This lady showed me that women can be STRONG! Her awesome strength gave me hope that I could maybe not be a wimpy twig some day! 💪 I love that she gets to inspire so many others to pursue health through fun and encouraging workouts! If any of you friends live on the south side, you need to go to her workouts! 💪
Gym to myself this morning for a bit.... I had my "workout like Beyoncé" playlist blasting on the stereo and a blokey bloke came in halfway...I thought hmm should I change it or not?? 🙊🙊NOOTTT!! 🙊🙊#iwokeuplikethis#whoruntheworldgirls
👇🏽THIS is me.
And THIS is also me.👇🏽 If we put them up against each other,
Which version could do more push-ups?
Which is smarter?
Which is more kind and caring?
Which is worthy of more love?
Silly questions, right??
Because they're both THE SAME PERSON!
So why do we change the value we see in ourselves based on our body in any given moment?
You, regardless of where your body is right now, are a MASTERPIECE... You are STRONGER than you think.
You are more POWERFUL than you know.
And you have the ability to HEAL in ways that would blow. your. mind. 💪🏼 It's ok to be a work-in-progress...
But give yourself permission to remember how great you are in the process!
And if you need help seeing things from a new perspective - I'm all about helping you recognize what you've GOT! 🙌🏼
//LOCAL LOVE POST//
@epcburlington and @strongfitnessmag saw our very own @kelseyh54 warm up the STRONG CAMP Burlington crowd, to show them that AOS isn't just your ordinary dance company!
We couldn't be more proud! 😙❤💪
You can drop-in for a Sass Class with @kelseyh54 on Sundays @brassbombshells from 1pm - 2pm. Click link in bio to check out more, and how to register for your Sass Class! •
mins and summer jo: best frienemies. it's been a fun three weeks with our friends and it's gonna be pretty sad to see them go, but I don't know if these two are gonna miss each other. 🙈🙊😂 #alphafemales#powerstruggle#strongwomen
And then this happened.... @chrisdowningfitness pushed me so far BEYOND my limits in this moment during our live workout.... And possibly even made this God fearing Momma of 3 drop the F bomb?! 💣🙉🙊🙈 Oh lordy.... I don't even know or remember, just remember the fire in my legs. 🔥😂🤣
Be uplifted and smile at the knowledge that just because you have struggled in the past does not mean you don’t have a bright future! Keep your head up ladies, you are doing just fine! #strongwomen#singlemom#keepyourheadup