I think it’s so important to constantly and repetitively self-reflect. Ask yourself: am I where I want to be? Am I doing all I can do to get to where I want to be? Or am I stuck in a routine that is hindering my happiness? Dig reaaaaal deeeep and if you admit to yourself that you’re not entirely content with where you are or what you’re doing—CHANGE. Change up what your doing—change where you’re going—change whatever is drawing you back to discontentment. Self-reflection is such a crucial practice in my life—it has helped me stay level-minded and to not let myself get into my head too much and form bad habits or routines😌 It is such a powerful tool— you just have to be brave enough to admit to yourself that you’re not happy—you’re not where you need to be— and you need to harbor whatever COURAGE you have to make a freakin’ change so you can propel yourself forward💪🏼 Self reflect on this Saturday Morning and remind yourself that it’s okay to not be totally happy with where you are, but you can’t change that if everything you are doing remains the same—don’t. be. afraid. to. change👏🏻 .
“Yo, where are those cool socks from?” @zensah 😉 (use the code “TWINFIT” for 20% off💕
Some of our awesome clients after killing it during Casey's Pure Empower class! This is what hard work looks like! If you haven't taken one of our Pure Empower classes yet, what are you waiting for? Do it!
Strong, sexy and pretty 🙆
Parece que estoy concentrada en sacar bíceps... #laporramanda aunque sea mini porra 🙃 algo es algo
Toco dorsal y posterior.. Pero siempre hay check de deltoides y biceps.. 🙄
Yo ya tengo mi semana de entrenamiento hecha (ahora hago 4 semanales)
Y tarde de recados y buena compañía ❤️
A disfrutar mi genteeeee ❤️🐒
#FitnessUniverseTour#greatmemories#lorrielean#lorrieleantv It’s not just what you do to prepare you for a competition or big goal, it’s the journey along the way that strengthens and builds you! #SwipeLeft so see JUST A FEW of the people that I love that I competed with and I consider family! I have more for sure but #Instagram has that 10 limit thingie. 😉 So swipe left to see some of the awesome people. They know how much I look forward to seeing them each time! AND they may not know - it’s the great memories I shared with them that kept me going on my days that could have been better too. #LoveThem Any of the fun things that happen in Vegas stays with you! 💕😊Good luck to everyone competing this weekend #LasVegas