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also 4 syns for mayo and a whole load of popcorn πŸ˜”πŸ™ˆ it was the perfect day until then. #swuk #swinsta #swpostpregnancy #swpostpartum #swdiary #extraeasy #weightlosssupport #weighlossdiary
I really fancied bananas and custard for dessert tonight but didn't want to use the syns on custard. Therefore heated up some banana and custard fat free Yoghurt and added a banana that i didn't have at work earlier with a bit of choc shot (0.5 syns). Definitely hit the spot!!! *
For my HeA today I had 200mls of strawberry milk as I struggle most days to have my HeA and i then topped this with some squirty cream (2 syns) to make it into a milkshake!!! πŸ˜‹ * 
Then before bed had a quick cuppa and my 2nd hi-fi bar (HeB). *
I've also used 2 syns on milk for tea β˜•οΈtoday. *
Ending today on 10 syns πŸ˜ŠπŸ˜‹.
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#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation  #swtarget #swtargetmember
I really fancied bananas and custard for dessert tonight but didn't want to use the syns on custard. Therefore heated up some banana and custard fat free Yoghurt and added a banana that i didn't have at work earlier with a bit of choc shot (0.5 syns). Definitely hit the spot!!! * For my HeA today I had 200mls of strawberry milk as I struggle most days to have my HeA and i then topped this with some squirty cream (2 syns) to make it into a milkshake!!! πŸ˜‹ * Then before bed had a quick cuppa and my 2nd hi-fi bar (HeB). * I've also used 2 syns on milk for tea β˜•οΈtoday. * Ending today on 10 syns πŸ˜ŠπŸ˜‹. * * #weightloss  #slimmingworldblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldsupport  #swuk  #swfamily  #swsupport  #swmafia  #swfriends  #sw  #foodoptimising  #swinsta  #slimmingworldinsta  #fooddiary  #swdiary  #swblogger  #weightlossblogger  #foodblobger  #iloveslimmingworld  #swmums  #slimmingworldmotivation  #swtarget  #swtargetmember 
Night shift snacks. Homemade Vegetable Soup (Free), Potatoes (Free), Tea (Free), Sugar Free Cordial (Free). Not liking this wind! #sw #swuk #swdiaryuk #swdiary #swmafia #swnightshift #slimmingworlduk #slimmingworld #slimmingworlddiary #nightshift #7hourstogo #rollon8am #homemadesoup #vegetablesoup #cupoftea #potatoes #cordial #sugarfree #windy #storm
Been having a weird few days with bouts of insomnia... so my days are a bit upside down and I've not been eating. *sigh*
Been having a weird few days with bouts of insomnia... so my days are a bit upside down and I've not been eating. *sigh*
Evening Snacks
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
Evening Snacks πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
Part HEa Chocolate Milk
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
Part HEa Chocolate Milk πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
Tonight's Snackssss😍😍😍
Cheerios HEB
@lightandfreeuk yog πŸ“Free
@fibreoneuk brownie 🍫4
Nutella b ready 5🍫
Cadbury little bar 5🍫
ENDING THE DAY ON 15 SYNS 
#sw #swuk #swsyns #swinsta #swinstagram #swdiary #swfollowers #swdiaryuk #swtreats #swfollowers #swsnacks
Probably the most exciting part of my day was finding this in the freezer when I thought all I was going to have for my dinner was a can of beans, as I was house bound due to Opelia πŸŒͺ🐣
Probably the most exciting part of my day was finding this in the freezer when I thought all I was going to have for my dinner was a can of beans, as I was house bound due to Opelia πŸŒͺ🐣
I'm making a point for my lowest ever syn  day πŸ˜‚πŸ˜‚ I usually use all of my 15 syns (and then some on bad daysπŸ™ˆ) seriously though when are the new carrot cake flavoured bars coming out 😣 #slimmingworld #slimmingworlduk #sw #swuk #swfamily #slimmingworldfriends #swdiary #swjourney #iloveslimmingworld #slimmingworldmafia #slimmingworldsupport #weightlossjourney #swsupport #fooddiary #swblogger #swinsta
Dinner this eve was a mushroom omelette ( yes there is an omelette under that huge pile of mushrooms !πŸ˜‚) topped with some primula Light (rest of hexa) and a small tin of spaghetti in tomato sauce ~ for dessert I had a coconut alpro (4) with 2.5 syns of mini marshmallows and a banana sliced in it 😊
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam #blogger #foodoptimising #fooddiary #motivated #timeforchange #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers
Dinner this eve was a mushroom omelette ( yes there is an omelette under that huge pile of mushrooms !πŸ˜‚) topped with some primula Light (rest of hexa) and a small tin of spaghetti in tomato sauce ~ for dessert I had a coconut alpro (4) with 2.5 syns of mini marshmallows and a banana sliced in it 😊 . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #blogger  #foodoptimising  #fooddiary  #motivated  #timeforchange  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers 
✨OFFPLAN✨ it was mine and @adshobbs 3 year anniversary tonight so we went off plan completely and had dins at our fave wagamamas 😍 we're both obsessed and order basically everything on the menu between us plus 7 sides of red pickles 
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldfamily #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #swinsta #swinstadiary #swdiary #tillysswarmy #wagamamas #offplan #datenight #anniversary
✨OFFPLAN✨ it was mine and @adshobbs 3 year anniversary tonight so we went off plan completely and had dins at our fave wagamamas 😍 we're both obsessed and order basically everything on the menu between us plus 7 sides of red pickles #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldfamily  #slimmingworldlife  #slimmingworldfriends  #slimmingworldsupport  #swinsta  #swinstadiary  #swdiary  #tillysswarmy  #wagamamas  #offplan  #datenight  #anniversary 
Evening snack - watermelon πŸ‰ (speed), 3 x Ryvita Crackerbread  3 syns, 35g Philadelphia Light Garlic & herbs  2.5syns. Ending today on 11 syns #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan
Slimming world recipe bolognaise - mushrooms, onions, chopped tomatoes (speed), <5% fat mince (free P), tomato purΓ©e, herbs (free), pasta (free)  and the other part of my HexA allowance in grated Parmesan #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan
Slimming world recipe bolognaise - mushrooms, onions, chopped tomatoes (speed), <5% fat mince (free P), tomato purΓ©e, herbs (free), pasta (free) and the other part of my HexA allowance in grated Parmesan #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan 
Getting there slowly but surely!!! Surely this week I should get that 3 and a half stone award lol!!! #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #swdiary #swinstagram #swinsta #fooddiary #weighin
On plan meal out tonight in Nando’s. All my syns and Hex A would have gone on this and a couple of glasses of wine 🍷 happy days!
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#swhelp #slimmingworld #swfriends #swmafia #swmafiauk #foodoptimising #extraeasy #food #weightloss #weightlossjourney #healthy #health #fitness #swfamily #slimmingworldhelp #mealideas #mealprep #mealplanning #lifestylechange #swideas #swdiary #fooddiary #slimmingworldjourney #slimmingworld #slimmingworldfriendsuk
On plan meal out tonight in Nando’s. All my syns and Hex A would have gone on this and a couple of glasses of wine 🍷 happy days! . . . #swhelp  #slimmingworld  #swfriends  #swmafia  #swmafiauk  #foodoptimising  #extraeasy  #food  #weightloss  #weightlossjourney  #healthy  #health  #fitness  #swfamily  #slimmingworldhelp  #mealideas  #mealprep  #mealplanning  #lifestylechange  #swideas  #swdiary  #fooddiary  #slimmingworldjourney  #slimmingworld  #slimmingworldfriendsuk 
Green tea and snacks to end the day πŸ‰πŸ΅πŸ‡ #swuk #swblog #swdiary #swinsta #swmafia #slimmingworld2017 #slimmingworldfollowers #slimmingworlduk #slimmingworldonline #healthy
I love being tucked up in bed listening to the wind outside πŸŒͺπŸπŸ‚ Bedtime brew and a toffee apple bar🍎🍏 100% on plan day done πŸ‘πŸ» #ophelia #autumn #lifestyle #lifestyleblog #healthylifestyle #healthyeating #healthyliving #weightloss #weightlossjourney #weightlossblog #weightlossmotivation #sw #swinsta #swmafia #swdiary #swsupport #slimmingworld #slimmingworldfollowers #slimmingworldmotivation #slimmingworldjourney #slimmersofinstagram #slimmingworldblog #slimmingworlddiary #slimstagram
I love being tucked up in bed listening to the wind outside πŸŒͺπŸπŸ‚ Bedtime brew and a toffee apple bar🍎🍏 100% on plan day done πŸ‘πŸ» #ophelia  #autumn  #lifestyle  #lifestyleblog  #healthylifestyle  #healthyeating  #healthyliving  #weightloss  #weightlossjourney  #weightlossblog  #weightlossmotivation  #sw  #swinsta  #swmafia  #swdiary  #swsupport  #slimmingworld  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldjourney  #slimmersofinstagram  #slimmingworldblog  #slimmingworlddiary  #slimstagram 
Linda McCartney quarter pounder (4.5) topped with a light cheese slice tomatoes and a grilled portabello mushroom with some speedy coleslaw and synfree chips 
#swuk #swveggie #slimmingworlduk #slimmingworlddiary #slimmingworldvegetarian #swjourney #weightloss #swinsta #swdiary
Fish pie; cod, salmon peas & sweetcorn with white sauce (2 #Syns per portion) mash is made with potato, carrot and #Quark to make it creamy. #SW #swuk #swukinsta #swukinstagram #swinsta #swdiary #swfriends #swjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #weightloss #weightlossdiary #healthy #healthychoices #fooddiary #eatwell #instafood
TEA TIME TREATS
HiFi - Second half of HExB
Crunchie - 4syns 
25g of Cadburys Winter Edition - 6.5syns
Space Raiders - 3syns
Tea with Milk from HExA

Ending today on 14.5syns
#slimmingworlduk #slimmingworldsupport #swni #slimmingworldireland #slimmingworld #fooddiary #swfood #swdiary #onplanoctober #onplanoctober
DINNER
Taco Beans Mince - Free 
Spuds - Free 
Broccoli - Speed 
Carrot - Speed 
Peas - Free 
#slimmingworlduk #slimmingworldsupport #swni #slimmingworldireland #slimmingworld #fooddiary #swfood #swdiary #onplanoctober #onplanoctober
Was ending on 6.5 syns but my mum came round with these beauties 😍 7 syns of heaven πŸ˜… So ending on 13.5 still within allowance but I'm trying to have as little as possible to make up for the cider & pizza on Saturday night πŸ™ˆπŸ˜‚
#syns #fooddiary #slimmingworld #swfood #instaslimmingworld #slimmingworldlife #slimmingworldmum #sw #swdiary #slimmingworldfood #slimmingworlduk #swmafia #swfam #mrkipling
HIIT - I'm in love ❀️❀️❀️πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ™ŒπŸΌπŸ™‹πŸΌ700 calls burnt +++ #health #healthblog #healthylife #healthyliving #healthylifestyle #food #foodblogger #foodblog #sw #swmafia  #swfriends  #swdiary #ww #fitness #gym #fitnessmotivation #fitgirl #fitgirls #exercise #singlelife #singlegirl #bmi #fat #hiit #hiitworkout
MID MORNING SNACK / LUNCH
Yogurt - Free 
Banana - Free 
Mugshot - 1syn
Ham - Free 
Grapes - Free 
Carrot - Speed 
Strawberries - Speed 
Plum - Speed 
#slimmingworlduk #slimmingworldsupport #swni #slimmingworldireland #slimmingworld #fooddiary #swfood #swdiary #onplanoctober #onplanoctober
Dinner is one of my fave meals! Spaghetti bolognese made using quorn mince, half hea cheese and salad. 😍
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#synfree #slimmingworld #quorn #bolognese #slimmingworlddiary #slimmingworldfollowers #slimmingworlduk #swjourney #swdiary #foodoptimising #foodofinsta #swlifestyle #swveggie #swonline
I've done everything I said I wasn't going to, my plan was to turn my holiday mode on when I landed and turn it off when I got home... Straight after my last weigh in it some how slipped on and I've only just been able to turn it off.

I ate more sweets that I brought back for the office then the others πŸ™ˆπŸ™ˆI just ate a chocolate areo mousse and 4 flumps! I feel sorry for those scales tomorrow.

#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger
I've done everything I said I wasn't going to, my plan was to turn my holiday mode on when I landed and turn it off when I got home... Straight after my last weigh in it some how slipped on and I've only just been able to turn it off. I ate more sweets that I brought back for the office then the others πŸ™ˆπŸ™ˆI just ate a chocolate areo mousse and 4 flumps! I feel sorry for those scales tomorrow. #weightloss  #slimmingworldblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldsupport  #swuk  #swfamily  #swsupport  #swmafia  #swfriends  #sw  #foodoptimising  #swinsta  #slimmingworldinsta  #fooddiary  #swdiary  #swblogger  #weightlossblogger  #foodblogger 
Dinner is this with rice. It wasn't great to be honest but I was starving and that's all I had the energy to eat  #sw #swuk #swuk❀️ #swdiary #swinsta #swfamily #swfriends #swfollowers #swinstagram #slimmingworld #slimmingworld❀️ #healthylifestyle #slimmingworlduk #slimmingworldmums #slimmingworldmafia #slimmingworldideas #slimmingworldjourney #slimmingworldsupport #foodblog #foodblogger #foodoptimising #slimmingworldonline
Use the rest of my Syns for a FibreOne (4) & Walkers Baked Crisps (5.5) Ending the day on 15.5Syns #sw #swuk #swdiaryuk #swdiary #slimmingworlduk #slimmingworld #walkers #fibreone #chocolatebrownie
Making a little go a long way - final use of last night's chilli - just filled it out with peppers and more chopped tomatoes and served with cous cous ☺️
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#slimmingworld #slimmingworlduk #sw #swuk #swdiary #swjourney #slimmingworlddiary #slimmingworldjourney #couscous #foodsonicetheynamedittwice #peppers #chilli #dinner #swdinner #slimmingworlddinner #weightloss #weightlossjourney
Using my second hexb for nutella baked oats. Made with 40g oats, raspberry yogurt (0.5 syn) and an egg, tbsp of nutella in the middle (4 syns) Baked on 200Β° for 25 mins πŸ«πŸ“πŸ‘Œ ending SP day on 11.5 syns #hexb #spday #eesp #bakedoats #nutellabakedoats #dailysyns #fooddiary #foodoptimising #extraeasy #extraeasysp #slimmingworlduk #slimmingworld #weightloss #weighttraining #weightlossjourney #onplan #speedfood #swblogger #swdiary #swfooddiary #swbridetobe #bridetobe2018Β  #slimmingworldhelp #slimmingworldfamily #foodideas #motivation
Using my second hexb for nutella baked oats. Made with 40g oats, raspberry yogurt (0.5 syn) and an egg, tbsp of nutella in the middle (4 syns) Baked on 200Β° for 25 mins πŸ«πŸ“πŸ‘Œ ending SP day on 11.5 syns #hexb  #spday  #eesp  #bakedoats  #nutellabakedoats  #dailysyns  #fooddiary  #foodoptimising  #extraeasy  #extraeasysp  #slimmingworlduk  #slimmingworld  #weightloss  #weighttraining  #weightlossjourney  #onplan  #speedfood  #swblogger  #swdiary  #swfooddiary  #swbridetobe  #bridetobe2018 Β  #slimmingworldhelp  #slimmingworldfamily  #foodideas  #motivation 
So completely forgot to post lunch as I scoffed it down...it was a tuna salad and mugshot (1.5 syns ) Dinner is SW carbonara for 1.5 syns using (HeXA) πŸ˜€
#swuk #swblog #swdiary #swinsta #swmafia #slimmingworld2017 #slimmingworldfollowers #slimmingworlduk #slimmingworldonline #healthy
Jelly Beans
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
Jelly Beans πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
#Dinner
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
#Dinner  πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
Sooooooo I wasn’t paying attention clearly and burnt it a bit but was still so good, the beans saved the day and got rid of the crunchiness πŸ˜‚πŸ‘πŸΌ #sw #swuk #swfood #slimmingworld #slimmingtea #swfam #swinstagram #swinsta #swinstafamily #slimmingworlduk #swdiary #spday #losingweight #weightloss #weightlossjourney #fitfood #healthyfood #healthyliving #foodoptimising #freefood
TV snack tonight is an apple (s) and fat free vanilla yogurt (1.5). Ending today on 7 syns. 
#slimmingworld #swfriends #swdiary #swmafia #swuk #swinsta #fooddiary #cleaneating #speedfood #extraeasy #glutenfree #slimitapp
#HulaHoops
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
#HulaHoops  πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
I throughly enjoyed this tonight, you know when your meal ends but you want more of it, that was me πŸ˜‚
I fried off my veggies with frylight, 
Wrap is 1 part of my HexB (I get 2 choices as I'm doing SP)  Salad (speed)
Tomatoes (speed) 
Cheese (HexA) 
4x Quorn southern fried bites (1 syn each) 
Red/orange peppers (speed)
Broccoli (speed) 
Baby sweetcorn (speed) β€’
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#slimmingworldfood #slimmingworld #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #swdiary #swveggie #swmum #swuk #slimmingworldfollowers #slimmingworldsupport #slimmingworldvegetarian #slimmingworldmums #healthy #yummy #sotasty
I throughly enjoyed this tonight, you know when your meal ends but you want more of it, that was me πŸ˜‚ I fried off my veggies with frylight, Wrap is 1 part of my HexB (I get 2 choices as I'm doing SP) Salad (speed) Tomatoes (speed) Cheese (HexA) 4x Quorn southern fried bites (1 syn each) Red/orange peppers (speed) Broccoli (speed) Baby sweetcorn (speed) β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #slimmingworldfood  #slimmingworld  #slimmingworldlife  #slimmingworldmafia  #slimmingworlddiary  #swdiary  #swveggie  #swmum  #swuk  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldvegetarian  #slimmingworldmums  #healthy  #yummy  #sotasty 
Oi oi what you sayin!!! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ™‹πŸΌ#health #healthblog #healthylife #healthyliving #healthylifestyle #food #foodblogger #foodblog #sw #swmafia  #swfriends  #swdiary #ww #fitness #gym #fitnessmotivation #fitgirl #fitgirls #exercise #singlelife #singlegirl #bmi #fat @theproteinworks
Tiger Milk and Blueberries
πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ
I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld 
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassemylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
Tiger Milk and Blueberries πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ I can have up to 5 HealthyExtras a day on plan due to #brestfeedingslimmingworld  #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassemylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
⭐️ S P ⭐️ Breakfast: watermelon (s) ⭐️ Lunch: turkey breast (p) and ham (p) subway salad of lettuce (s), cucumber (s), pepper (s) and pickle (s) with ranch sauce (2) ⭐️ Snack: two hifi (first HexB) ⭐️ Dinner: bean (p), quark (p), coriander and chilli burrito (second HexB) with kale (s) and broccoli (s) ⭐️ πŸ‘£ 7,898 ❌ ⭐️ πŸ’¦ 4 x hydratem8 ⭐️ trying to compensate for the weekend and I still feel so bloated and crap ☹️ I have no idea what’s affected me so badly! Oil? Terrified I’m going to gain on Thursday, I’m so desperate for another loss as I don’t even lose more than two weeks in a row and I really want to break that pattern 🀞🏻
#ellieswdiary #fooddiary #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfood #swmeals #swdiary #swinsta
⭐️ S P ⭐️ Breakfast: watermelon (s) ⭐️ Lunch: turkey breast (p) and ham (p) subway salad of lettuce (s), cucumber (s), pepper (s) and pickle (s) with ranch sauce (2) ⭐️ Snack: two hifi (first HexB) ⭐️ Dinner: bean (p), quark (p), coriander and chilli burrito (second HexB) with kale (s) and broccoli (s) ⭐️ πŸ‘£ 7,898 ❌ ⭐️ πŸ’¦ 4 x hydratem8 ⭐️ trying to compensate for the weekend and I still feel so bloated and crap ☹️ I have no idea what’s affected me so badly! Oil? Terrified I’m going to gain on Thursday, I’m so desperate for another loss as I don’t even lose more than two weeks in a row and I really want to break that pattern 🀞🏻 #ellieswdiary  #fooddiary  #foodoptimising  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworlddiary  #sw  #swuk  #swfood  #swmeals  #swdiary  #swinsta 
Week 10 results, I lost 3.5 lbs so I'm 25 lbs down in total now ☺️ 3 lbs til 2 stone! 
#Sw #swinsta #swdiary #swfriends #swsupport #swjourney #fooddiary #instasw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #weightlossjourney #swuk #weighday
Goodies Muller light 2.5syns, 2 marshmallow's 2syns and Halloween special French fancy 5syns #swdiary #sw #slimmingworlduk #slimmingworld #weightloss #fitness #foodie #health #yummy #motivation #weightlossstory #weightlossjourney #weightlossjournal #loosingweight #feelgreat #healthyeating #cleaningeating #healthylifestyle #weightlosschallenge #17daystoreachmyfirstgoal β€πŸ›«πŸ‡¨πŸ‡¦