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After having kids, the challenge of jumping jacks...umm...changes. 😳😬🤷🏻‍♀️🤷🏼‍♀️ #jumpingjacksmakemepee #ihavetocheat #thestuggleisreal •
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#healthy #running #runhappy #cardio #runners #instarunners #instarun #exercise #instafit #health #lifestyle #gym #happyrunner #fitnessmotivation #weightloss #time2run #runnergirl #fitnessaddict #active #runallthemiles #fitmommy #motherrunner #womansrunningcommunity #girlswholiftweights #girlswholiftheavy #fitchicks
After having kids, the challenge of jumping jacks...umm...changes. 😳😬🤷🏻‍♀️🤷🏼‍♀️ #jumpingjacksmakemepee  #ihavetocheat  #thestuggleisreal  • • • • • • • • • • • #healthy  #running  #runhappy  #cardio  #runners  #instarunners  #instarun  #exercise  #instafit  #health  #lifestyle  #gym  #happyrunner  #fitnessmotivation  #weightloss  #time2run  #runnergirl  #fitnessaddict  #active  #runallthemiles  #fitmommy  #motherrunner  #womansrunningcommunity  #girlswholiftweights  #girlswholiftheavy  #fitchicks 
Do you run? If so, let's get your run shot featured on a major running account! DM me, I'll let you in on the details.
Do you run? If so, let's get your run shot featured on a major running account! DM me, I'll let you in on the details.
La actitud ante los problemas determina si salimos de ellos o nos undimos mas...la vida sin problemas y dificultades no tendría el mismo sabor...xq al salir de los mismos está la satisfacción y desahogo 👟 #run #runner #running #toptags @top.tags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
La actitud ante los problemas determina si salimos de ellos o nos undimos mas...la vida sin problemas y dificultades no tendría el mismo sabor...xq al salir de los mismos está la satisfacción y desahogo 👟 #run  #runner  #running  #toptags  @top.tags #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
Que no acabe nuestro viaje infinito.

Estoy listo para seguir sumando kilómetro gracias a @svleeshoes por el apoyo.

Amo mis nuevos #turbo me encanta el color, estilo y tecnología.

#teamaves @aves.elsalvador .
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#run #runner #running #seenonmyrun #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Que no acabe nuestro viaje infinito. Estoy listo para seguir sumando kilómetro gracias a @svleeshoes por el apoyo. Amo mis nuevos #turbo  me encanta el color, estilo y tecnología. #teamaves  @aves.elsalvador . . . #run  #runner  #running  #seenonmyrun  #fit  #runtoinspire  #furtherfasterstronger  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
Después de revisar varias opciones, los tenis 👟 que compré de nuevo fueron unos Triumph ISO 3 de @sauconymx Saucony. Me habría gustado probar otros modelos de la misma marca, pero ya no son fáciles de conseguir en México.
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Si bien corro con plantillas especiales, este modelo es para pisada neutra. Son tenis con muy buena estabilidad, ligeros y gran amortiguación, aptos para cualquier tipo de terreno 🏃🏻‍♂️ ¡Les cuento cómo me va!
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#run #runner #running #marathon #correr #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #runners #fitness #workout #corredores #training #instarunner #instarun #asics #nike #saucony #worldmajors #mexico #tennis #picoftheday
Después de revisar varias opciones, los tenis 👟 que compré de nuevo fueron unos Triumph ISO 3 de @sauconymx Saucony. Me habría gustado probar otros modelos de la misma marca, pero ya no son fáciles de conseguir en México. - Si bien corro con plantillas especiales, este modelo es para pisada neutra. Son tenis con muy buena estabilidad, ligeros y gran amortiguación, aptos para cualquier tipo de terreno 🏃🏻‍♂️ ¡Les cuento cómo me va! - - - #run  #runner  #running  #marathon  #correr  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #runners  #fitness  #workout  #corredores  #training  #instarunner  #instarun  #asics  #nike  #saucony  #worldmajors  #mexico  #tennis  #picoftheday 
Headed into the weekend! Tomorrow’s race has been well prepared for. I’m ready to run it and then head into the rest of 2018 with miles in the bank and a new love for running my mountain trails!
Headed into the weekend! Tomorrow’s race has been well prepared for. I’m ready to run it and then head into the rest of 2018 with miles in the bank and a new love for running my mountain trails!
"Deja que te critiquen todo lo que puedan, después te van a preguntar como hiciste"
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¿Porque será que cuantas más molestias tengo o alguna lesión quiero correr más?  Jajajaja
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Ya no hay nada acá son todos #hashtags! 😀😆
#asicsfrontrunner #asics #train #run #instarun #instarunner #fitnessmotivation #nofilter #friday #seaside #mardelplata #running #men #ultraboost #outside #workout #lifestyle #time2run #garmin #worldrunners #runnersworld #sox #compresion
"Deja que te critiquen todo lo que puedan, después te van a preguntar como hiciste" . . . ¿Porque será que cuantas más molestias tengo o alguna lesión quiero correr más? Jajajaja . . . . . . . . . . . Ya no hay nada acá son todos #hashtags ! 😀😆 #asicsfrontrunner  #asics  #train  #run  #instarun  #instarunner  #fitnessmotivation  #nofilter  #friday  #seaside  #mardelplata  #running  #men  #ultraboost  #outside  #workout  #lifestyle  #time2run  #garmin  #worldrunners  #runnersworld  #sox  #compresion 
RepostBy @deepandextreme: ""Deep & Extreme Indonesia " akan segera kembali digelar pada 8 - 11 Maret 2018 di Jakarta Convention Center (JCC). .
"Yuk Jumpa kamu dan semua sahabat di Deep & Extreme 2018
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http://www.deepandextremeindonesia.com/
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#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime" (via #InstaRepost @AppsKottage)
RepostBy @deepandextreme: ""Deep & Extreme Indonesia " akan segera kembali digelar pada 8 - 11 Maret 2018 di Jakarta Convention Center (JCC). . "Yuk Jumpa kamu dan semua sahabat di Deep & Extreme 2018 , . http://www.deepandextremeindonesia.com/ . . #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime " (via #InstaRepost  @AppsKottage)
Doing cardio with legs combination. Booty and body goals 😍🍑🔥
#games #run #runtoinspire #futball #action #soccer #fun #throw #instarunner #trailrunner #trailrunning #runhappy #trailrun #photooftheday #happyrunner #training #time2run
Follow my friend  the oil tycoon building his empire!
#games #active #fit #green #sport #TagsForLikes #field #score #playing #grass #trailrun #time2run #win #marathon #workout #runners #fitness #training #seenonmyrun #photooftheday
Pastel Mint sportsbra and reversible short.  Sold separately $49. Online now!
www.alleline.com
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#alleline #love #style #beach #beautiful #bbg #travel #yoga #pilates #gym #run #fit #instagood #time2run #instafit #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Look what I got in the #mail ... thanks @phoenixevolution I will wear this #badboy with #pride .. see you in #phoenix #spartan
what you get by achieving your goals is not as important as what you become by achieving your goals —
3 easy miles to take me into my weekend! happy FriYAY people! 💫
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#time2run #runnerswhoinspire #instarun #furtherfasterforever #miles #dailyruns #seenonmyrun #relentlessrunners #bostonbound #runtime #beatyesterday #garminfitness #bqorbust #runningmiles #runner #runchat #runnerscommunity #womenwhorun #lululemon #runnershigh #goprorunning #chasingtheunicorn #garmin #marathonrunner #marathontraining #adidasrunning
what you get by achieving your goals is not as important as what you become by achieving your goals — 3 easy miles to take me into my weekend! happy FriYAY people! 💫 • • • • • • #time2run  #runnerswhoinspire  #instarun  #furtherfasterforever  #miles  #dailyruns  #seenonmyrun  #relentlessrunners  #bostonbound  #runtime  #beatyesterday  #garminfitness  #bqorbust  #runningmiles  #runner  #runchat  #runnerscommunity  #womenwhorun  #lululemon  #runnershigh  #goprorunning  #chasingtheunicorn  #garmin  #marathonrunner  #marathontraining  #adidasrunning 
8,01 km, 46 min 51sek, 5' 48'' /km
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Tag 36: ✔
- 8 km Dauerlauf im GA1 Bereich
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Zufrieden ist was anderes. 😅 Wie gestern konnte ich heute nicht viel raus holen. Zudem tun meine Schienbeine auch noch ziemlich weh. Ich hoffe das legt sich schnell wieder, hab keine große lust auf ne Pause. 😃 Trotz allem hab ich einfach immer Spaß. Egal welches Wetter, wann oder wie lange. Sobald ich ein paar Meter gelaufen bin gehts mir gut!! 😊
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#health #healthy #healthyliving #fitness #fit #running #runner #trailrunning #trailrunner #instarunner #instafit #runhappy #run #laufen #time2run #workout #cardio #laufenmachtglücklich #sports #sportsday #sport #laufenmachtsüchtig #happy
8,01 km, 46 min 51sek, 5' 48'' /km --- Tag 36: ✔ - 8 km Dauerlauf im GA1 Bereich --- Zufrieden ist was anderes. 😅 Wie gestern konnte ich heute nicht viel raus holen. Zudem tun meine Schienbeine auch noch ziemlich weh. Ich hoffe das legt sich schnell wieder, hab keine große lust auf ne Pause. 😃 Trotz allem hab ich einfach immer Spaß. Egal welches Wetter, wann oder wie lange. Sobald ich ein paar Meter gelaufen bin gehts mir gut!! 😊 --- #health  #healthy  #healthyliving  #fitness  #fit  #running  #runner  #trailrunning  #trailrunner  #instarunner  #instafit  #runhappy  #run  #laufen  #time2run  #workout  #cardio  #laufenmachtglücklich  #sports  #sportsday  #sport  #laufenmachtsüchtig  #happy 
Maupuia / Mt Crawford 6/6: Responsibility is the price of freedom
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At the top of the Miramar Peninsula sits Mount Crawford Prison. Built by the prisoners themselves in 1927, the Prison uses concrete blocks made with sand from Wellington's South Coast. After 85 years in operation, the facility were decommissioned by the Dept of Corrections in 2012, with the most of the staff and inmate population transferring to Rimutaka Prison, north of Wellington.
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The Prison has now been touted as a tv/movie set, a tourist attraction for the curious but for most mountain bikers and runners, its the turning point for the climb up the western side of the Peninsula to the descent to the east. It's an eerie place but definitely a change from my regular scenery.
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All in all, I nice little 7kms (4mi) for the evening. And yes, I got drenched on the way back; I suppose you can only race the rain for so long ;)
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#sharemewlg #wellington #wellingtonnz #wellingtonlive #whywellington #trail #trails #trailrun #trailrunning #trailrunner #furtherfasterstronger #happyrunner #instarun #instarunner #runchat #runhappy #runners #runtoinspire #seenonmyrun #time2run #road #trees #treescape #treestagram #outdoors #nature #naturelove #naturelover #naturelovers #naturewalk
Maupuia / Mt Crawford 6/6: Responsibility is the price of freedom . At the top of the Miramar Peninsula sits Mount Crawford Prison. Built by the prisoners themselves in 1927, the Prison uses concrete blocks made with sand from Wellington's South Coast. After 85 years in operation, the facility were decommissioned by the Dept of Corrections in 2012, with the most of the staff and inmate population transferring to Rimutaka Prison, north of Wellington. . The Prison has now been touted as a tv/movie set, a tourist attraction for the curious but for most mountain bikers and runners, its the turning point for the climb up the western side of the Peninsula to the descent to the east. It's an eerie place but definitely a change from my regular scenery. . All in all, I nice little 7kms (4mi) for the evening. And yes, I got drenched on the way back; I suppose you can only race the rain for so long ;) . . . . . . . #sharemewlg  #wellington  #wellingtonnz  #wellingtonlive  #whywellington  #trail  #trails  #trailrun  #trailrunning  #trailrunner  #furtherfasterstronger  #happyrunner  #instarun  #instarunner  #runchat  #runhappy  #runners  #runtoinspire  #seenonmyrun  #time2run  #road  #trees  #treescape  #treestagram  #outdoors  #nature  #naturelove  #naturelover  #naturelovers  #naturewalk 
FELIZ CUMPLEAÑOS 🎂🎈 🎁 🎊 🎉 Parque del Este

El parque del Este, Parque Generalísimo Francisco de Miranda o Parque Miranda (Anteriormente Parque Rómulo Betancourt, en homenaje al presidente durante cuyo mandato fue construido), está ubicado en el este de Caracas y fue inaugurado el 19 de enero de 1961.

El parque del Este fue diseñado por el arquitecto paisajitas Roberto Burle Marx, quien también diseño los jardines del hipódromo la Rinconada y el famoso mosaico del Paseo de Copacabana en la conocida playa de Rio de Janeiro.

Es el lugar ideal para el esparcimiento del caraqueño, de miles de Runners y además de ser un importante pulmón verde de la ciudad.

Perfecto momento para nuestro #FBF del día, con los Runners disfrutando esta maravillosa obra de arte.

VAMOS CON TODO

#VENEZUELACORRE #VenezuelaRunners #run #runner #running #TagsForLikes #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday  #fitness #workout #cardio #training #instarunner #instarun
FELIZ CUMPLEAÑOS 🎂🎈 🎁 🎊 🎉 Parque del Este El parque del Este, Parque Generalísimo Francisco de Miranda o Parque Miranda (Anteriormente Parque Rómulo Betancourt, en homenaje al presidente durante cuyo mandato fue construido), está ubicado en el este de Caracas y fue inaugurado el 19 de enero de 1961. El parque del Este fue diseñado por el arquitecto paisajitas Roberto Burle Marx, quien también diseño los jardines del hipódromo la Rinconada y el famoso mosaico del Paseo de Copacabana en la conocida playa de Rio de Janeiro. Es el lugar ideal para el esparcimiento del caraqueño, de miles de Runners y además de ser un importante pulmón verde de la ciudad. Perfecto momento para nuestro #FBF  del día, con los Runners disfrutando esta maravillosa obra de arte. VAMOS CON TODO #VENEZUELACORRE  #VenezuelaRunners  #run  #runner  #running  #TagsForLikes  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #fitness  #workout  #cardio  #training  #instarunner  #instarun 
Das schönste nach dem Laufen. Een Äbbl. 😂 Schönes Wochenende für euch. Wer nicht arbeiten muss, fängt am besten gleich an. 🙋🏻‍♂️ #besttime #record #repeat #fitness #furtherfasterstronger #GetInstaLike #happyrunner #instafit #instagood #instarun #instarunner #marathon #run #runchat #runhappy #runner #running #runtoinspire #seenonmyrun #time2run #trailrun #trailrunner #trailrunning #training #workout #workouttime #fight #myruntasticrecord #asics #حب
Das schönste nach dem Laufen. Een Äbbl. 😂 Schönes Wochenende für euch. Wer nicht arbeiten muss, fängt am besten gleich an. 🙋🏻‍♂️ #besttime  #record  #repeat  #fitness  #furtherfasterstronger  #GetInstaLike  #happyrunner  #instafit  #instagood  #instarun  #instarunner  #marathon  #run  #runchat  #runhappy  #runner  #running  #runtoinspire  #seenonmyrun  #time2run  #trailrun  #trailrunner  #trailrunning  #training  #workout  #workouttime  #fight  #myruntasticrecord  #asics  #حب 
Maupuia / Mt Crawford 5/6: The secret to happiness is freedom
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Beyond Centennial Reserve, following the road upwards, it is strangely quite with no traffic. I guess that's a given knowing where this road leads to.
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I have seen other mountain bikers and runners use this road to complete their loops, of which there are several here. And depending on your morals, there are alternate trails to visit as well.
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#sharemewlg #wellington #wellingtonnz #wellingtonlive #whywellington #trail #trails #trailrun #trailrunning #trailrunner #furtherfasterstronger #happyrunner #instarun #instarunner #runchat #runhappy #runners #runtoinspire #seenonmyrun #time2run #road #trees #treescape #treestagram #outdoors #nature #naturelove #naturelover #naturelovers #naturewalk
Maupuia / Mt Crawford 5/6: The secret to happiness is freedom . Beyond Centennial Reserve, following the road upwards, it is strangely quite with no traffic. I guess that's a given knowing where this road leads to. . I have seen other mountain bikers and runners use this road to complete their loops, of which there are several here. And depending on your morals, there are alternate trails to visit as well. . . . . . #sharemewlg  #wellington  #wellingtonnz  #wellingtonlive  #whywellington  #trail  #trails  #trailrun  #trailrunning  #trailrunner  #furtherfasterstronger  #happyrunner  #instarun  #instarunner  #runchat  #runhappy  #runners  #runtoinspire  #seenonmyrun  #time2run  #road  #trees  #treescape  #treestagram  #outdoors  #nature  #naturelove  #naturelover  #naturelovers  #naturewalk 
"Já teve"!
7,24km 'in door', pois o tempo não está favorável à rua! Huhuhlllll🙋🏻 obrigada Deus! #melhorquenada #tantofaz #amocorrer #nãoimportaonde
Ronda nocturna para soltar piernas. Todo el rato controlando pulsaciones y ampliando circuito para futuros rodajes.
#correr #corrermola #run #runner #running #stravaphoto #instarun #instarunner 
#time2run #happyrunner #runners  #actitud #kms #soycorredor #deporte
Ruta pata el día domingo

OPCIÓN 15K: Salida desde la estación de servicio porto azul hasta pradomar, entrando por Puerto Colombia, una cuadra antes del transito se retorna por el malecom hasta mediados de kilimandiaro.playa hotel Pradomar.

OPCIÓN 11K: Salida desde la estación de servicio porto azul hasta la playa del Hotel Pradomar, entrando por la YEE de los chinos (pasan la entrada de salgar y el castillo). @atletismocolombia 
#run #runner #running #barranquilla #somosrss #yosoyrss #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Ruta pata el día domingo OPCIÓN 15K: Salida desde la estación de servicio porto azul hasta pradomar, entrando por Puerto Colombia, una cuadra antes del transito se retorna por el malecom hasta mediados de kilimandiaro.playa hotel Pradomar. OPCIÓN 11K: Salida desde la estación de servicio porto azul hasta la playa del Hotel Pradomar, entrando por la YEE de los chinos (pasan la entrada de salgar y el castillo). @atletismocolombia #run  #runner  #running  #barranquilla  #somosrss  #yosoyrss  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
With my old friend Riccardo Boschi, team Manager #Yamaha Jk Racing. @unst_the_bright_company #business #motor #motorbike #runner #running #fit #fitness #trackandfield #gym #gymnastics #instagood #time2run #instafit #happyrunner #runners #photooftheday #trailrun #fitness #nike #airjordan #workout #cardio #training #instarunner #instarun #workouttime
Während der Rest der Welt #IBES geguckt hat, habe ich mein Wochenziel erreicht und war zum dritten Mal laufen 🎉

Es war zwar wieder nur 1°C "warm", aber dafür windstill und so habe ich es zum ersten Mal seit langem geschafft, über 30 min durchzujoggen. Pace ist gruselig, aber egal 💪

#Running #Laufen #Training #PolarM400 #Polar #PolarFlow #Run #polarwatch #workout #sports #sport #PolarTraining #fatburning #5kmRun #selfimprovement #RunnersOnInstagram #InstaRunning #InstagramRunning #BeatYesterday #instafit #instarunners #runhappy #fitness #time2run #35minDurchgejoggt
Während der Rest der Welt #IBES  geguckt hat, habe ich mein Wochenziel erreicht und war zum dritten Mal laufen 🎉 Es war zwar wieder nur 1°C "warm", aber dafür windstill und so habe ich es zum ersten Mal seit langem geschafft, über 30 min durchzujoggen. Pace ist gruselig, aber egal 💪 #Running  #Laufen  #Training  #PolarM400  #Polar  #PolarFlow  #Run  #polarwatch  #workout  #sports  #sport  #PolarTraining  #fatburning  #5kmRun  #selfimprovement  #RunnersOnInstagram  #InstaRunning  #InstagramRunning  #BeatYesterday  #instafit  #instarunners  #runhappy  #fitness  #time2run  #35minDurchgejoggt 
Maupuia / Mt Crawford 4/6: Thought is the wind, knowledge the sail and mankind the vessel
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Once through the Maupuia Walkway, there are two options. Head down to seaside at Shelly Bay Road or push on to Mount Crawford. I decided to keep heading up. On the way up, you'll pass Centennial Reserve, which a trail park for runners, walkers and mountain bikers alike. It is home to one of the best pump tracks in town and hosts mountain bike races throughout the year.
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Centennial Reserve offer excellent views across the Miramar Peninsula including this shot of the ship heading through the Heads into Wellington Harbour. Across the channel is the Pencarrow coastline leading to the two lighthouses I rode to last weekend ;)
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#sharemewlg #wellington #wellingtonnz #wellingtonlive #whywellington #trailrun #trailrunning #trailrunner #furtherfasterstronger #time2run #happyrunner #instarunner #coastal #coastline #shore #ocean #coast #seaside #naturewalk #naturediversity #landscapestyles #nature_perfection #waves #sand #landscape_lover #naturelove #naturelovers #naturelover #oceanview #seaview
Maupuia / Mt Crawford 4/6: Thought is the wind, knowledge the sail and mankind the vessel . Once through the Maupuia Walkway, there are two options. Head down to seaside at Shelly Bay Road or push on to Mount Crawford. I decided to keep heading up. On the way up, you'll pass Centennial Reserve, which a trail park for runners, walkers and mountain bikers alike. It is home to one of the best pump tracks in town and hosts mountain bike races throughout the year. . Centennial Reserve offer excellent views across the Miramar Peninsula including this shot of the ship heading through the Heads into Wellington Harbour. Across the channel is the Pencarrow coastline leading to the two lighthouses I rode to last weekend ;) . . . . #sharemewlg  #wellington  #wellingtonnz  #wellingtonlive  #whywellington  #trailrun  #trailrunning  #trailrunner  #furtherfasterstronger  #time2run  #happyrunner  #instarunner  #coastal  #coastline  #shore  #ocean  #coast  #seaside  #naturewalk  #naturediversity  #landscapestyles  #nature_perfection  #waves  #sand  #landscape_lover  #naturelove  #naturelovers  #naturelover  #oceanview  #seaview 
New happy place 🌎✨🏝
Follow me :➡ @running_is_mylife For More 😉
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Visit our shop to buy 🔝 Running 👕 T-SHIRTS Hoodies Legging Mugs Updating
➡ Click the link in my bio ( @running_is_mylife )
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#Repost: @marissa_paps
#compressport #jogging #nikeplus #instarunners #instarun #ultratrail #correr #fitgirl #courseapied #irun #nevernotrunning #runnerspace #courir #sport #runninggirl #instarunfrance #time2run #trailrunning #cardio #trailrun #halfmarathon #happyrunner #worlderunners #runtoinspire #garmin #corridaderua #runnergirl
New happy place 🌎✨🏝 Follow me :➡ @running_is_mylife For More 😉 ➖ Visit our shop to buy 🔝 Running 👕 T-SHIRTS Hoodies Legging Mugs Updating ➡ Click the link in my bio ( @running_is_mylife ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #Repost : @marissa_paps #compressport  #jogging  #nikeplus  #instarunners  #instarun  #ultratrail  #correr  #fitgirl  #courseapied  #irun  #nevernotrunning  #runnerspace  #courir  #sport  #runninggirl  #instarunfrance  #time2run  #trailrunning  #cardio  #trailrun  #halfmarathon  #happyrunner  #worlderunners  #runtoinspire  #garmin  #corridaderua  #runnergirl 
Weekend time runners! Where will you go this Sunday? Race or jog? Anyway Don’t Stop 💪 By the way ... This evening I had think what marathon can I run next late autumn. What race do you suggest to me? zone target: Europe
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👟 #run #runner #running #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #runhappy #venetorunning #time2run #happyrunner #halfmarathontraining #runners #workout #cardio #training
PROXIMO DOMINGO 21 de ENERO  DE RUTA
OPCIÓN 15K: Salida desde la estación de servicio porto azul hasta pradomar, entrando por Puerto Colombia, una cuadra antes del transito se retorna por el malecom hasta mediados de kilimandiaro.playa hotel Pradomar.

OPCIÓN 11K: Salida desde la estación de servicio porto azul hasta la playa del Hotel Pradomar, entrando por la YEE de los chinos (pasan la entrada de salgar y el castillo)#SOMOSRSS #YOSOYRSS #ciudadgimnasio #Barranquilla  #garmincolombia #powerade #enlacostasecorreasi #run #runner #runhappy #running  #fit #runtoinspire #runnig  #seenonmyrun #runaway #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness  #instarunner #instarunt8
PROXIMO DOMINGO 21 de ENERO DE RUTA OPCIÓN 15K: Salida desde la estación de servicio porto azul hasta pradomar, entrando por Puerto Colombia, una cuadra antes del transito se retorna por el malecom hasta mediados de kilimandiaro.playa hotel Pradomar. OPCIÓN 11K: Salida desde la estación de servicio porto azul hasta la playa del Hotel Pradomar, entrando por la YEE de los chinos (pasan la entrada de salgar y el castillo)#SOMOSRSS  #YOSOYRSS  #ciudadgimnasio  #Barranquilla   #garmincolombia  #powerade  #enlacostasecorreasi  #run  #runner  #runhappy  #running   #fit  #runtoinspire  #runnig   #seenonmyrun  #runaway  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness   #instarunner  #instarunt8 
We know it’s cooooold but you still have to get that cardio in! Maybe this can help #motivate you...
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🎶 Run the World by Beyoncé
🎶 No Lie Sam Feldt remix by #SeanPaul
🎶 Mi Gente by J Blavin
🎶 Feel It Still by Portugal. The Man
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SHARE your favorite tunes below 👇🏻 and don’t forget to FOLLOW @renew_fitness_nh 🔥 •
#friday #fitness #fit #exercise #cardiojams #runnercommunity #time2run #runtoinspire #instarunners #cardio #run #workout #running #active #renewfitnessnh #music #cardioday #cardiotime #fridaytunes
We know it’s cooooold but you still have to get that cardio in! Maybe this can help #motivate  you... • 🎶 Run the World by Beyoncé 🎶 No Lie Sam Feldt remix by #SeanPaul  🎶 Mi Gente by J Blavin 🎶 Feel It Still by Portugal. The Man • SHARE your favorite tunes below 👇🏻 and don’t forget to FOLLOW @renew_fitness_nh 🔥 • #friday  #fitness  #fit  #exercise  #cardiojams  #runnercommunity  #time2run  #runtoinspire  #instarunners  #cardio  #run  #workout  #running  #active  #renewfitnessnh  #music  #cardioday  #cardiotime  #fridaytunes 
It’s only cold if you’re standing still 😉
It’s only cold if you’re standing still 😉
Ya tengo los dorsales de las próximas carreras 😁👍🏼
Mungia este domingo y el próximo la de las Arenas-Bilbao 🏃🏻‍♂️ _______________________________________
#polarv800 #polarflow  #nikeplusrunclub #tattooedboy #inkedboy #runningday #fitnessboy #motivation #run #runner #running #NoPiensesCorre #fit #runtoinspire #furtherfasterstronger #runhappy #instagood #time2run #happyrunner #photooftheday #cardio #training #instarunner #instarun #workouttime
Ya tengo los dorsales de las próximas carreras 😁👍🏼 Mungia este domingo y el próximo la de las Arenas-Bilbao 🏃🏻‍♂️ _______________________________________ #polarv800  #polarflow  #nikeplusrunclub  #tattooedboy  #inkedboy  #runningday  #fitnessboy  #motivation  #run  #runner  #running  #NoPiensesCorre  #fit  #runtoinspire  #furtherfasterstronger  #runhappy  #instagood  #time2run  #happyrunner  #photooftheday  #cardio  #training  #instarunner  #instarun  #workouttime 
Back home today which means that I get to run with my love! The beautiful @the4bz and I managed an 8:24 pace for 6 miles on what was a lovely morning filled with blue skies, palm trees and her beautiful butt. I love all of her though and thankful for such an amazing partner who I miss terribly when I’m away.
Back home today which means that I get to run with my love! The beautiful @the4bz and I managed an 8:24 pace for 6 miles on what was a lovely morning filled with blue skies, palm trees and her beautiful butt. I love all of her though and thankful for such an amazing partner who I miss terribly when I’m away.
Today the main focus was on the Intervall training in gym. The total time is the sum of 3k warm up, 6x2000m 7:45-7:59min/km, 6x800m break but slowly running/ 3k cool down.

The Intervall were very cool and a lil bit tough 
#run #runner #running #TagsForLikes #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #instagood #asicsfrontrunner
Today the main focus was on the Intervall training in gym. The total time is the sum of 3k warm up, 6x2000m 7:45-7:59min/km, 6x800m break but slowly running/ 3k cool down. The Intervall were very cool and a lil bit tough #run  #runner  #running  #TagsForLikes  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #instagood  #asicsfrontrunner 
4 easy miles on the treadmill to shake out my legs for tomorrow's long run..
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Outside vs treadmill tomorrow for my long run? That is what will be on my mind all night. It is suppose to be nice like low to mid 30s but with my schedule I have to be running at 630 am. Do I start on the treadmill and finish outside after the sun starts coming up? 🤔 .
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#thesemotherscanrun #marathon #marathoner #halfmarathon #runningcommunity #runnersofinstagram  #runnerscommunity #runchat #runnerslife #runnersworld #instahealth #motherrunner #bamr #strongwomen #love2run #runmichigan #hshive #stingorbeestung #womenrunningcommunity #werunsocial  #fitfamily #irunthisbody #ihavearunnersbody #train #i12run2 #love2run #runninggoals #mindovermatterathlete #treadmill #naptimerun
4 easy miles on the treadmill to shake out my legs for tomorrow's long run.. . Outside vs treadmill tomorrow for my long run? That is what will be on my mind all night. It is suppose to be nice like low to mid 30s but with my schedule I have to be running at 630 am. Do I start on the treadmill and finish outside after the sun starts coming up? 🤔 . . . . . . #thesemotherscanrun  #marathon  #marathoner  #halfmarathon  #runningcommunity  #runnersofinstagram  #runnerscommunity  #runchat  #runnerslife  #runnersworld  #instahealth  #motherrunner  #bamr  #strongwomen  #love2run  #runmichigan  #hshive  #stingorbeestung  #womenrunningcommunity  #werunsocial  #fitfamily  #irunthisbody  #ihavearunnersbody  #train  #i12run2  #love2run  #runninggoals  #mindovermatterathlete  #treadmill  #naptimerun 
Being there to guide the new generation in to the future equipt with what's needed to succeed.💪💯🔥📚
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.#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Do you believe in team motivation ?
Do you believe in team motivation ?
Taking the newest @nsrunningfitness members for a run! 🐶
Taking the newest @nsrunningfitness members for a run! 🐶
#ihavearunnersbody regram from @the_running_ant
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What ever you decide to do. Make sure it makes you happy.😁
• A very happy day☺️. I finished my three days of running and now it's time to rest for two days💪🏻. I will work other body parts and knees. And although I know I work this weekend, the fact that it is Friday makes it special✨. My son has brought me a great note of math so I can’t be happier😃. You don’t need great things for one to enjoy life. I wish you a wonderful weekend😘
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#run #runner #trihere #runningmy_life #fit #runtoinspire #i12run2 #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #lasthorehore #runners #photooftheday #trailrun #fitness #triathlon_in_the_world #worlderunners #training #instarunner #instarun #workouttime #naturalborntrailer #runnerswanderlust #ihavearunnersbody
#ihavearunnersbody  regram from @the_running_ant ・・・ What ever you decide to do. Make sure it makes you happy.😁 • A very happy day☺️. I finished my three days of running and now it's time to rest for two days💪🏻. I will work other body parts and knees. And although I know I work this weekend, the fact that it is Friday makes it special✨. My son has brought me a great note of math so I can’t be happier😃. You don’t need great things for one to enjoy life. I wish you a wonderful weekend😘 . . . . . . . . . . . . . #run  #runner  #trihere  #runningmy_life  #fit  #runtoinspire  #i12run2  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #lasthorehore  #runners  #photooftheday  #trailrun  #fitness  #triathlon_in_the_world  #worlderunners  #training  #instarunner  #instarun  #workouttime  #naturalborntrailer  #runnerswanderlust  #ihavearunnersbody 
My main goal is to see youth progress in their desired sport and to motivate them on discipline in every aspect of their lives. 
#run #runner #running #wearabletherapy #fit #runtoinspire #furtherfasterstronger #youth #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #kids #runners #photooftheday #fun #fitness #workout #cardio #training #instarunner #instarun #workouttime #hashtaggedapp
The regular Saturday lineup 🏃🏼‍♀️ 🏃‍♂️
The regular Saturday lineup 🏃🏼‍♀️ 🏃‍♂️
Weekend time!! 😍🤘🤘
Weekend time!! 😍🤘🤘
Llegamos al viernes y hoy vamos con 8k (si me entusiasmo un poco pueden ser 10😀) para despues ir por 2 fondos largos durante el fin de semana.🙌
Algo más: reconozco que el pantalón es un poco polémico.😀😂😃
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We arrive to Friday and today we go with 8k (if I'm a bit enthusiastic it can be 10😀) and then go for 2 long runs during the weekend.🙌
Something else: I recognize that the pants are a bit controversial.😀😂😃
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#running #runner #run #fitness #training #marathon #summer #friday #garmin #nikerunning #asicsrunning #nikeplus #go #workout #instarunning #time2run #healthy #exercise #iloverunning #runningman #challenge #runnersofinstagram #runningday #correr #runhappy #instagood #photoofday #motivation #lifestyle #argentina
Llegamos al viernes y hoy vamos con 8k (si me entusiasmo un poco pueden ser 10😀) para despues ir por 2 fondos largos durante el fin de semana.🙌 Algo más: reconozco que el pantalón es un poco polémico.😀😂😃 . We arrive to Friday and today we go with 8k (if I'm a bit enthusiastic it can be 10😀) and then go for 2 long runs during the weekend.🙌 Something else: I recognize that the pants are a bit controversial.😀😂😃 . #running  #runner  #run  #fitness  #training  #marathon  #summer  #friday  #garmin  #nikerunning  #asicsrunning  #nikeplus  #go  #workout  #instarunning  #time2run  #healthy  #exercise  #iloverunning  #runningman  #challenge  #runnersofinstagram  #runningday  #correr  #runhappy  #instagood  #photoofday  #motivation  #lifestyle  #argentina 
So many people along the way, whatever it is you aspire to do, will tell you it can’t be done. But all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits. 
Choose to have an amazing day! 👊😗🏃‍♀️💪❤ www.astrocytesfitness.com
So many people along the way, whatever it is you aspire to do, will tell you it can’t be done. But all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits. Choose to have an amazing day! 👊😗🏃‍♀️💪❤ www.astrocytesfitness.com
Une petite sortie qui fait plaisir le vendredi soir ❤ Toujours avec les courbatures de la renfo mais superbes sensations 🤗 👟 #run #runner #running #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Une petite sortie qui fait plaisir le vendredi soir ❤ Toujours avec les courbatures de la renfo mais superbes sensations 🤗 👟 #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
If you were captain, who would you take. Also, which jersey do you like better, white or back? If I was Curry, I'd take Kyrie first and the white. -
#instarun #workout #photooftheday #cardio #fitness #runner #fit #runhappy #instagood #furtherfasterstronger #seenonmyrun #runchat #training #marathon #tagblender #happyrunner #trailrunning #score #instafit #sports #runners #runtoinspire #time2run #healthyfood #instarunner #running #trailrun #run #workouttime #trailrunner
If you were captain, who would you take. Also, which jersey do you like better, white or back? If I was Curry, I'd take Kyrie first and the white. - #instarun  #workout  #photooftheday  #cardio  #fitness  #runner  #fit  #runhappy  #instagood  #furtherfasterstronger  #seenonmyrun  #runchat  #training  #marathon  #tagblender  #happyrunner  #trailrunning  #score  #instafit  #sports  #runners  #runtoinspire  #time2run  #healthyfood  #instarunner  #running  #trailrun  #run  #workouttime  #trailrunner 
Et voilà ... 28 ans ! Et une sortie longue pour fêter ça ! 
Merci à tous pour vos messages d’anniversaire ! 🍾🎁🎂😜 On continue la préparation du Semi Marathon de Paris ! 
#birthday #run #time2run #10k #healthylifestyle #healthy #runner #running #runnerscommunity #morningrun #runbynight 
#paris #sports #jogging #time #runandfun #runnersofinstagram #happyrunner #runnerslife #lifestyle #life #paris #fitness #fit #cardio #corridadenoel #whyirunlavillette #addidas #addiasrunning #addidasrunners #takechargelavillette
Et voilà ... 28 ans ! Et une sortie longue pour fêter ça ! Merci à tous pour vos messages d’anniversaire ! 🍾🎁🎂😜 On continue la préparation du Semi Marathon de Paris ! #birthday  #run  #time2run  #10k  #healthylifestyle  #healthy  #runner  #running  #runnerscommunity  #morningrun  #runbynight  #paris  #sports  #jogging  #time  #runandfun  #runnersofinstagram  #happyrunner  #runnerslife  #lifestyle  #life  #paris  #fitness  #fit  #cardio  #corridadenoel  #whyirunlavillette  #addidas  #addiasrunning  #addidasrunners  #takechargelavillette