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I'm back hitting you with the progress of my client and good friend @amario06 ! We trained together, I helped with his diet and as you can see he was dedicated and delivered those genetic freak results. This is the 'consequence' of training heavy, eating right, and having good genetics. I produce beasts: lelosbrahcoachingteam@gmail.com #transformation #natty #coaching #workout #bodybuilder #bodybuilding #client #fitfam #fit #gym #instafit #instagood #fitfam
Hallöchen 😘 puh war das heute anstrengend 😅 aber die Route wird jeden Tag länger. Ich werde echt noch sportlich 😅 wer hätte das gedacht. Und es sind nun -14,9kg 👯 einen tollen Abend wünsche ich euch 😘💕✌🏻 #abnehmtagebuch #healthyfood #ranandenspeck #glücklichwerden #abnehmen #carosnewlife #glücklich #weightloss #kalorienzählen #yazio #kalorienzählenmityazio #lowcarb #lowfat #thinkpositive #thinkhealthy #abnehmen2017 #besserspätalsnie #laufen #walken #transformation #rheingau #nature #natur #naturelove #naturliebe #swk21 #hcgstoffwechselkur
Hallöchen 😘 puh war das heute anstrengend 😅 aber die Route wird jeden Tag länger. Ich werde echt noch sportlich 😅 wer hätte das gedacht. Und es sind nun -14,9kg 👯 einen tollen Abend wünsche ich euch 😘💕✌🏻 #abnehmtagebuch  #healthyfood  #ranandenspeck  #glücklichwerden  #abnehmen  #carosnewlife  #glücklich  #weightloss  #kalorienzählen  #yazio  #kalorienzählenmityazio  #lowcarb  #lowfat  #thinkpositive  #thinkhealthy  #abnehmen2017  #besserspätalsnie  #laufen  #walken  #transformation  #rheingau  #nature  #natur  #naturelove  #naturliebe  #swk21  #hcgstoffwechselkur 
But can we take a minute to appreciate that my ass isn't that big anymore 😂🤷🏼‍♀️ #booty🍑 #bootyfordays #assstillfattho #bootytransformation #weightloss #workoutmotivation #transformation #11monthsapart #fitfam #changeisgood
😍😍😍• • • • • • - #love #instagoodmyphoto #beautiful #salon #westbloomfield #michigan #photooftheday #instagrammers #nofilter #instalove #instahair #hairlove #transformation #bestoftheday #domanihair #hair #beauty #hairfinity #balayage #blonde #brunette #instagood #selfie #salonselfie #followme #hairinspiration #blondehair #ibeautydaily #modernsalon #hairstylist @tabathacoffey @slave2beauty @salondomani @olaplex @redken @artego_usa @artego_official @modernsalon @behindthechair_com @mastersofbalayage @wakeupandmakeup
😍😍😍• • • • • • - #love  #instagoodmyphoto  #beautiful  #salon  #westbloomfield  #michigan  #photooftheday  #instagrammers  #nofilter  #instalove  #instahair  #hairlove  #transformation  #bestoftheday  #domanihair  #hair  #beauty  #hairfinity  #balayage  #blonde  #brunette  #instagood  #selfie  #salonselfie  #followme  #hairinspiration  #blondehair  #ibeautydaily  #modernsalon  #hairstylist  @tabathacoffey @slave2beauty @salondomani @olaplex @redken @artego_usa @artego_official @modernsalon @behindthechair_com @mastersofbalayage @wakeupandmakeup
Keep listening to those guys who never show you progress, you know the ones who you only seen once they got on.... some of us really grind and don’t mind showing the work involved✊🏾💪🏾💯 -BfiT
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#BfiT #nodaysofftillitpaysoff #beastmode #immortalmuscle #love #fitspiration #abs #biceps #transformation #nopainnogain #loveyourself #eattogrow #flagnorfail #follow #goodmorning #trainharderthanme #tattoo #operationgetbig #iifym #gdoyouevenlift #eatcleantraindirty #physique #trainer #motivated #gym #musculacao #team #blessed #diet #bodybuildingcom
Keep listening to those guys who never show you progress, you know the ones who you only seen once they got on.... some of us really grind and don’t mind showing the work involved✊🏾💪🏾💯 -BfiT . . . #BfiT  #nodaysofftillitpaysoff  #beastmode  #immortalmuscle  #love  #fitspiration  #abs  #biceps  #transformation  #nopainnogain  #loveyourself  #eattogrow  #flagnorfail  #follow  #goodmorning  #trainharderthanme  #tattoo  #operationgetbig  #iifym  #gdoyouevenlift  #eatcleantraindirty  #physique  #trainer  #motivated  #gym  #musculacao  #team  #blessed  #diet  #bodybuildingcom 
SAIU VÍDEO NOVO NO CANAL! 🎥💕 (link na bio)
SOBRANCELHAS À PROVA D'ÁGUA 😱👏🏻💦
PRODUTOS USADOS:
- Eyebrown Gel (cor 02) @nyxcosmeticsbr  @nyxcosmetics .
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#biacarusomakeup #studiobiacaruso #makeup #makeuplover #makeupaddict #makeupbeauty #makeupartist #beauty #beautiful #pretty #instamovie #picoftheday #photooftheday #likeforlike #like4like #errejota #transformation #contour #happy #lovemyjob #braids #wedding #hudabeauty #recreio #glow #glitter #preparacaodepele #maquiagem #youtuber #rubyrose
SAIU VÍDEO NOVO NO CANAL! 🎥💕 (link na bio) SOBRANCELHAS À PROVA D'ÁGUA 😱👏🏻💦 PRODUTOS USADOS: - Eyebrown Gel (cor 02) @nyxcosmeticsbr @nyxcosmetics . . . . #biacarusomakeup  #studiobiacaruso  #makeup  #makeuplover  #makeupaddict  #makeupbeauty  #makeupartist  #beauty  #beautiful  #pretty  #instamovie  #picoftheday  #photooftheday  #likeforlike  #like4like  #errejota  #transformation  #contour  #happy  #lovemyjob  #braids  #wedding  #hudabeauty  #recreio  #glow  #glitter  #preparacaodepele  #maquiagem  #youtuber  #rubyrose 
Just ended my day with a run in this amazing weather🏃🏽‍♀️☀️
Yesterday was fun🙆🏽
#blondgirl #danish #denmark #australia #fit #healthylife #strong #girlswholift #workout #fitness #fitnessdk #butt #fitchick #fitfam #transformation #girlpower #squat #gains #glutes #shoulders #aesthetic #neverquit #posing #nightout #girls #fun #happy #smile
Are you truly honoring + immersing yourself into your journey? 
Focusing outside of ourselves, projecting our inner wounding onto others instead of listening to our soul trying to get our attention through our birthday suit, we miss the invitation. 
The invitation to love ourselves unapologetically. 
The invitation to honor ourselves. 
There's more where this came from... I'm off to spend time in St. Louis for a life changing weekend with family 
Family isn't always blood relation. 
I see what God did when he wove our family together through our individual karmic  life lessons. ❤️🙏🏼
#fullyexxposed #insideout #lifestyle #soulheartandhustle #transformation #soulfamily #expansion #optimalhealth #freeAF #alive #instagood #inspirewomen
Are you truly honoring + immersing yourself into your journey? Focusing outside of ourselves, projecting our inner wounding onto others instead of listening to our soul trying to get our attention through our birthday suit, we miss the invitation. The invitation to love ourselves unapologetically. The invitation to honor ourselves. There's more where this came from... I'm off to spend time in St. Louis for a life changing weekend with family Family isn't always blood relation. I see what God did when he wove our family together through our individual karmic life lessons. ❤️🙏🏼 #fullyexxposed  #insideout  #lifestyle  #soulheartandhustle  #transformation  #soulfamily  #expansion  #optimalhealth  #freeAF  #alive  #instagood  #inspirewomen 
Kan nu tilføje et gennemført #cphhalf på cv'et. Fed afslutning på et vildt år og det blev selvfølgelig fejret med lyn, torden og skybrud på målstregen✅⛈⛈💥#runforfun #running #cphhalfmarathon #runswim #transformation
Thanks for the #whoareyou tag @lushloni_sw I'm Rosie, I'm 27 from London and I work in the legal department of a finance company! I joined slimming world in January 2015, lost 3st9 then met my boyfriend and put some back on! I have no children and I'm scared of pretty much every animal so no pets! I don't have loads of friends but I'm super close to my mum and siblings! I live for holidays and want to see as many places as I can in the world! Who are you @easyslimmingworldfood @slimming_midwife_chloe @sw_gigi_journey @sw_grai @fitash_ @alittlefittereveryday 🖤

#whoiam #bitboring #travel #holidays #slimmingworld #slimmingworlduk #slimmingworldfamily #fitness #healthyliving #cleaneats #protein #healthy #healthyliving #weightloss #caloriecounting #swfamily #swmafia #swuk #weightlossjourney #tallgirlslims #progress #transformation
Thanks for the #whoareyou  tag @lushloni_sw I'm Rosie, I'm 27 from London and I work in the legal department of a finance company! I joined slimming world in January 2015, lost 3st9 then met my boyfriend and put some back on! I have no children and I'm scared of pretty much every animal so no pets! I don't have loads of friends but I'm super close to my mum and siblings! I live for holidays and want to see as many places as I can in the world! Who are you @easyslimmingworldfood @slimming_midwife_chloe @sw_gigi_journey @sw_grai @fitash_ @alittlefittereveryday 🖤 #whoiam  #bitboring  #travel  #holidays  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #fitness  #healthyliving  #cleaneats  #protein  #healthy  #healthyliving  #weightloss  #caloriecounting  #swfamily  #swmafia  #swuk  #weightlossjourney  #tallgirlslims  #progress  #transformation 
Faça seus pedidos de  marmitas🍱🍲
pelo 📲Whatsapp (11)985225531
📧Email marmitasdadan@gmail.com
 tenha sempre uma alimentação saudável 🍠🍆prontinha em 5 minutos ⌚
Entrega S.P. centro / abc/ Grande sp 🚵
#marmitinhasdadan
#blogdadan #comidasaudavel  #reeducacaoalimentar #marmitascongeladas #fit #emagrecer #dieta #blogueira  #maisvoce #saude #nutricao #treinopesado #academia #determinacao #foco #motivacao #mudanca #fikagrandeporra #maromba #fitness #nopainnogain #transformation #bodytransformation #workout#gym
Faça seus pedidos de marmitas🍱🍲 pelo 📲Whatsapp (11)985225531 📧Email marmitasdadan@gmail.com tenha sempre uma alimentação saudável 🍠🍆prontinha em 5 minutos ⌚ Entrega S.P. centro / abc/ Grande sp 🚵 #marmitinhasdadan  #blogdadan  #comidasaudavel  #reeducacaoalimentar  #marmitascongeladas  #fit  #emagrecer  #dieta  #blogueira  #maisvoce  #saude  #nutricao  #treinopesado  #academia  #determinacao  #foco  #motivacao  #mudanca  #fikagrandeporra  #maromba  #fitness  #nopainnogain  #transformation  #bodytransformation  #workout #gym 
Fully own your contribution to this earth and step into your authentic expression.
Fully own your contribution to this earth and step into your authentic expression.
2/3 💖PINK LOOK🦄 : OUTFIT REVEAL
I went for a classy but bold outfit combination I was LIVING FOR, hope you'll like it too 🐩🐙🍨🌹🌸🏵️👒
Can't wait to read you comments 😜
2/3 💖PINK LOOK🦄 : OUTFIT REVEAL I went for a classy but bold outfit combination I was LIVING FOR, hope you'll like it too 🐩🐙🍨🌹🌸🏵️👒 Can't wait to read you comments 😜
Before & After. @guytang_mydentity @guy_tang #transformation #pinkhair #Mydentity
Aujourd hui fut un jour ou les bras on souffert, je les entends encore pleurer ces gros pd. Vous l aurez compris, c etait bras apres un petit rappel pec 😉
Aujourd hui fut un jour ou les bras on souffert, je les entends encore pleurer ces gros pd. Vous l aurez compris, c etait bras apres un petit rappel pec 😉
I never LOSE .. either I WIN or I LEARN. #ItsSimple #KeepSmiling #8LbsDown #45DayChallenge
Spätes Mittagessen🙈 meine erste Kürbissuppe 😍😍👌👌 megaaaa!!! #foodporn das Rezept hab ich von @luderchris 😊 nur zu empfehlen 👌👌👌🤗🤗🤗
#healthy #healthyfood #bodyinprogress #transformation #trytogetfit #fitfam #weightlos #noexcuses #pumkin #soup
'Do your work with enthusiasm. Work as if you were serving the Lord, not as if you were serving only men and women.' Ephesians 6:7
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Sometimes you need to stop, check your heart, and recommit. .
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#fit#fitness#fitmom#fitspo#fitspiration#workout#health#healthy#yoga#flex#flexible#strength#muscles#strong#gym#gymrat#gymlife#aesthletics#lift#girlswholift#cardio#weights#igfitness#fitfam#gains#gymjunkie#girlswithmuscles#motivation#transformation#exercise
'Do your work with enthusiasm. Work as if you were serving the Lord, not as if you were serving only men and women.' Ephesians 6:7 . Sometimes you need to stop, check your heart, and recommit. . . . #fit #fitness #fitmom #fitspo #fitspiration #workout #health #healthy #yoga #flex #flexible #strength #muscles #strong #gym #gymrat #gymlife #aesthletics #lift #girlswholift #cardio #weights #igfitness #fitfam #gains #gymjunkie #girlswithmuscles #motivation #transformation #exercise 
We have a beautiful blonde transformation swipe threw to see clients before selfie and more beautiful afters! 〰〰〰〰 #providenceri #hair #blonde #transformation #hairdressermagic
Yeah it's a #humpwednesday babe! 🍑😉
Hope you all having a good one. 
I'm definitely do 😜
Haven't been training #glutes today tho. 
As this days I'm trying to change my training a bit and focus on upper body and cardio more. 
After long holidays it's time to get rid of extra #kg what I gained this summer 🙈
So keeping my eyes on my training and food of course. 💗
#humpday #wednesdays #cardio #weightloss #weightlifting #weightloss #diet #body #transformation #fitness #fitnessmotivation #fitmom #fitnessgirl #fitnessmodel #abs #workout #russianlondon
Yeah it's a #humpwednesday  babe! 🍑😉 Hope you all having a good one. I'm definitely do 😜 Haven't been training #glutes  today tho. As this days I'm trying to change my training a bit and focus on upper body and cardio more. After long holidays it's time to get rid of extra #kg  what I gained this summer 🙈 So keeping my eyes on my training and food of course. 💗 #humpday  #wednesdays  #cardio  #weightloss  #weightlifting  #weightloss  #diet  #body  #transformation  #fitness  #fitnessmotivation  #fitmom  #fitnessgirl  #fitnessmodel  #abs  #workout  #russianlondon 
OMGGGGG it's HERE 😍 I have been stalking my mailman ever since I got the email that I was selected to receive this month's #LuxeVoxBox from @Influenster 😂 So stoked to dive in and review these amazing [&& FREE] FULL-SIZED products 🤘 .

#DrBrandt #Amika #AquisHair #GrandeLips #Complimentary #Contest #Influenster .
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#FitnessMotivation #FitnessInspiration  #Transformation #Weightloss #Fitness #Nurse #NurseLife #Coffee #Tattoos #GirlsWithTattoos #Recipes #Motivation #QUOTD #FoodPorn #PicOfTheDay #Progress #Healthy #PhotoOfTheDay #InstaDaily #Happy #LongHairDontCare
OMGGGGG it's HERE 😍 I have been stalking my mailman ever since I got the email that I was selected to receive this month's #LuxeVoxBox  from @Influenster 😂 So stoked to dive in and review these amazing [&& FREE] FULL-SIZED products 🤘 . #DrBrandt  #Amika  #AquisHair  #GrandeLips  #Complimentary  #Contest  #Influenster  . . . . . . . . . . . . . . . . . . . . . . . . #FitnessMotivation  #FitnessInspiration  #Transformation  #Weightloss  #Fitness  #Nurse  #NurseLife  #Coffee  #Tattoos  #GirlsWithTattoos  #Recipes  #Motivation  #QUOTD  #FoodPorn  #PicOfTheDay  #Progress  #Healthy  #PhotoOfTheDay  #InstaDaily  #Happy  #LongHairDontCare 
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord. "He is my refuge and my fortress, my God, in whom I TRUST."
El ke habita al abrigo del Altísimo se acoge a la sombra del Todopoderoso. Yo le digo al Señor, " Tu eres my amparo y mi refugio, my Dios en kien yo CONFIÓ". 🙏💜
#trustgod #confiaendios #impact #inspire #grow #spiritual #love #lovelife #transformation #courage #believe #lovegod #god #godfirst #catholic #herbalife #herbalifemom #herbaliferesults #iamherbalife
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord. "He is my refuge and my fortress, my God, in whom I TRUST." El ke habita al abrigo del Altísimo se acoge a la sombra del Todopoderoso. Yo le digo al Señor, " Tu eres my amparo y mi refugio, my Dios en kien yo CONFIÓ". 🙏💜 #trustgod  #confiaendios  #impact  #inspire  #grow  #spiritual  #love  #lovelife  #transformation  #courage  #believe  #lovegod  #god  #godfirst  #catholic  #herbalife  #herbalifemom  #herbaliferesults  #iamherbalife 
🇺🇸💪 [ S H O U L D E R S D A Y ] 💪🇺🇸Hello @instagram spider man était à la salle ce soir. Au programme les épaules et les abdos 🍫🍫💥Et vous c'était quelle séance ??? Bonne soirée la Team 😇🙏🎁FITBOY8: -8% sur @optigura 🎁 
#teamshape #fitfrenchies #muscle #iifym #instafitness # instafit #gym #foodporn #eatclean #shredded #healthyfood #lifestyle #workout #motivation #beastmode #fitnessaddict #bodybuilding #picoftheday #watchmyabs #beastmode #weightloss #fitfrenchies #topbodychallenge #aarmy #cheatmeal #transformation #tbc #marvel #avengers #spiderman @underarmour
🇺🇸💪 [ S H O U L D E R S D A Y ] 💪🇺🇸Hello @instagram spider man était à la salle ce soir. Au programme les épaules et les abdos 🍫🍫💥Et vous c'était quelle séance ??? Bonne soirée la Team 😇🙏🎁FITBOY8: -8% sur @optigura 🎁 #teamshape  #fitfrenchies  #muscle  #iifym  #instafitness  # instafit #gym  #foodporn  #eatclean  #shredded  #healthyfood  #lifestyle  #workout  #motivation  #beastmode  #fitnessaddict  #bodybuilding  #picoftheday  #watchmyabs  #beastmode  #weightloss  #fitfrenchies  #topbodychallenge  #aarmy  #cheatmeal  #transformation  #tbc  #marvel  #avengers  #spiderman  @underarmour
Throwback to when I used to jumpstart by day by chain smoking 3 cigarettes and pooping an adderall. Today I started my day with a walk and green juice! 💪😍☺️💚
Throwback to when I used to jumpstart by day by chain smoking 3 cigarettes and pooping an adderall. Today I started my day with a walk and green juice! 💪😍☺️💚
Another LVL Lash lift treatment done today at @houseofbeautythirsk  #lvl #lvlenhance #beforeandafter #transformation #beauty #beautysalon #thirsk #northyorkshire #lashenvy
SAIU VÍDEO NOVO NO CANAL! 🎥💕
(link na bio) SOBRANCELHAS À PROVA D'ÁGUA 😱👏🏻💦 Corre lá pra ver!!! ☺️😘
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#biacarusomakeup #studiobiacaruso #makeup #makeuplover #makeupaddict #makeupbeauty #makeupartist #beauty #beautiful #pretty #instamovie #picoftheday #photooftheday #likeforlike #like4like #errejota #transformation #contour #happy #lovemyjob #braids #wedding #hudabeauty #recreio #glow #glitter #preparacaodepele #maquiagem #youtuber #rubyrose
SAIU VÍDEO NOVO NO CANAL! 🎥💕 (link na bio) SOBRANCELHAS À PROVA D'ÁGUA 😱👏🏻💦 Corre lá pra ver!!! ☺️😘 . . . . #biacarusomakeup  #studiobiacaruso  #makeup  #makeuplover  #makeupaddict  #makeupbeauty  #makeupartist  #beauty  #beautiful  #pretty  #instamovie  #picoftheday  #photooftheday  #likeforlike  #like4like  #errejota  #transformation  #contour  #happy  #lovemyjob  #braids  #wedding  #hudabeauty  #recreio  #glow  #glitter  #preparacaodepele  #maquiagem  #youtuber  #rubyrose 
It's a great feeling when someone in passing at the gym says "Jesus! How much have you lost? How are you doing it?" That's when the Blackstone Labs speech comes outta me. A guy today says... "you're gonna need a whole new wardrobe!" I told him Blackstone Labs has been keeping me in shirts lol. He's like "what a cool company!" You know it!
#TeamBSL #BlackstoneLabs #supplements #realpeople #realresults #weightloss #weightlossjourney #fitfam #fitness #transformation #motivation #journey #fitspo
It's a great feeling when someone in passing at the gym says "Jesus! How much have you lost? How are you doing it?" That's when the Blackstone Labs speech comes outta me. A guy today says... "you're gonna need a whole new wardrobe!" I told him Blackstone Labs has been keeping me in shirts lol. He's like "what a cool company!" You know it! #TeamBSL  #BlackstoneLabs  #supplements  #realpeople  #realresults  #weightloss  #weightlossjourney  #fitfam  #fitness  #transformation  #motivation  #journey  #fitspo 
"Follow your dreams, work hard, practice and persevere."💪 "Siga seus sonhos, trabalhe duro, pratique e persista."💪 #gay #aesthetic #tattoo #gpoy #dayinlgbt #selfie #humpday #transformation #ootd #growth #gains #feelingyourself #workout #fitness #muscle #summer #poc #gayguys #gym #photography #menofcolor #flex #flexie #nude #underwear #legday #quads #bubblebutt #twerk #instagram
Your roots run deep
inside my heart I seek
peace of mind
from the everyday grind
waking each day to find
myself a little less blind
and a little more kind...
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#poem #poetry #shortpoem  #poetsofig #write #transmutation #transformation #kindness #love #forgiveness #nature #inspirational #outdoors #country #countrylife #water #waterislife #trees #peace #tranquility
Come join us today as my hunny works us out! You have goals? We love to help! Did I mention it's FREE?! Bring a friend- or 6 and water!😜
DM me for location
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#fitmom #armywife #armyfamily #armystrong #getfit #healthy #weightloss #journey #transformation #nyc #bronx #lifestyle #join #workout #goals #happy #love #sweat #saltwater #bossbabe #bodygoals
A small segment of my 5 am ab workout this morning. Starting to see those baby abs peeking through in the morning and it makes me so happy. 
#preworkout #instagood #fitstagram #fit #fitness #fitfam #transformation #muscle #workout #gains #train #bodybuilding #weightlifting #shape #physique #hiit #best #motivation #fitspo #fitspiration #instafit #instagramfitness #goals #lifestyle #dedication #figure #progress #results #stayhungry #gymshark
A small segment of my 5 am ab workout this morning. Starting to see those baby abs peeking through in the morning and it makes me so happy. #preworkout  #instagood  #fitstagram  #fit  #fitness  #fitfam  #transformation  #muscle  #workout  #gains  #train  #bodybuilding  #weightlifting  #shape  #physique  #hiit  #best  #motivation  #fitspo  #fitspiration  #instafit  #instagramfitness  #goals  #lifestyle  #dedication  #figure  #progress  #results  #stayhungry  #gymshark 
It is that time of year again for the season of fall colors and change. What are you letting go in your life and what are you still holding onto that you know is time to let go? Invite ease and grace into any transition and release and watch the space that it left become a doorway for you to bloom even more~ www.entelechyvisions.com #healing #transformation #meditation #yoga #energywork #energyhealing #healingarts #spirit #spiritual #spiritualgrowth #spiritualpath #ascension #wellness #arizona #desert #hiking #adventure #flagstaff #forest #azhiking #arizonaphotography #aspentrees #sanfranciscopeaks #nature #natureheals #naturephotography #adventureawaits #adventure #az
It is that time of year again for the season of fall colors and change. What are you letting go in your life and what are you still holding onto that you know is time to let go? Invite ease and grace into any transition and release and watch the space that it left become a doorway for you to bloom even more~ www.entelechyvisions.com #healing  #transformation  #meditation  #yoga  #energywork  #energyhealing  #healingarts  #spirit  #spiritual  #spiritualgrowth  #spiritualpath  #ascension  #wellness  #arizona  #desert  #hiking  #adventure  #flagstaff  #forest  #azhiking  #arizonaphotography  #aspentrees  #sanfranciscopeaks  #nature  #natureheals  #naturephotography  #adventureawaits  #adventure  #az 
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Some work from today: Restoring this Decayed tooth with natural looking Composite. Making use of tints to highlight natural anatomy I have created. Completed in less than 30 minutes. .
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#doctorstew #dentistry #dentist #londondentist #composite #compositebonding #compositephotography #aestheticdentist #aestheticdentistry #venuspearl #transformation
Getting in shape and looking good is not about genetics. It's proper training, but most importantly a proper diet. A diet that is specific to the nutritional needs of your body helps you get the most out of your physique, period. 🥑🥕🌽🍓🍑🍅🍏🍌🍉🍋🍇🍋🍎🥝
I'm looking for people that dream big!!
We'll prove to everyone you have what it takes!
*DM me and let's work towards the look you have always wanted.
Getting in shape and looking good is not about genetics. It's proper training, but most importantly a proper diet. A diet that is specific to the nutritional needs of your body helps you get the most out of your physique, period. 🥑🥕🌽🍓🍑🍅🍏🍌🍉🍋🍇🍋🍎🥝 I'm looking for people that dream big!! We'll prove to everyone you have what it takes! *DM me and let's work towards the look you have always wanted.
The only time you should ever look back, is to see how far you've come. 🙌 & genau das ist es, was mich immer wieder aufs neue motiviert weiter zu machen, mir Kraft gibt, auch wenn ich stolpere. Ich werde immer wieder aufstehen und für meine Ziele kämpfen, auch wenn es ab und an holprig wird bzw. ich mich ablenken lasse, dann nehme ich eben den Umweg 🤷🏻‍♀️🙌😍 In diesem Sinne, einen schönen Abend euch 💞

#sizezero #bodytransformation #weightloss #bodybuilding #fitspo #fitness #fitgirl #girlswholift #body #focus #motivation #love  #healthychoices  #nevergiveup  #abgerechnetwirdamstrand #abnehmen #fitfam #fitnessaddict #transformation #fitnesslifestyle #fitnessgear #fitness #abs #fitnessjourney #instafit #inspiration #instagood #trainhard #abnehmen #fitnessmotivation
The only time you should ever look back, is to see how far you've come. 🙌 & genau das ist es, was mich immer wieder aufs neue motiviert weiter zu machen, mir Kraft gibt, auch wenn ich stolpere. Ich werde immer wieder aufstehen und für meine Ziele kämpfen, auch wenn es ab und an holprig wird bzw. ich mich ablenken lasse, dann nehme ich eben den Umweg 🤷🏻‍♀️🙌😍 In diesem Sinne, einen schönen Abend euch 💞 #sizezero  #bodytransformation  #weightloss  #bodybuilding  #fitspo  #fitness  #fitgirl  #girlswholift  #body  #focus  #motivation  #love  #healthychoices  #nevergiveup  #abgerechnetwirdamstrand  #abnehmen  #fitfam  #fitnessaddict  #transformation  #fitnesslifestyle  #fitnessgear  #fitness  #abs  #fitnessjourney  #instafit  #inspiration  #instagood  #trainhard  #abnehmen  #fitnessmotivation 
🔙 BACK IN... NOVEMBER 2015 🔙 "Un joli temps pour prendre une photo mais un mauvais jour pour prendre le scooter - 2ème fracccc"

#AArmy #TeamShape #Fit #FitFamily #FitFrenchies #Fitness #FitnessAddict #FitnessMotivation #FitnessModel #Gym #GymMotivation #InstaFit #InstaFitness #Bodybuilder #Bodybuilding #BodybuildingMotivation #Muscles #Muscu #Musculation #Train #TrainHard #Training #WeightLifting #Workout #Dedication #Motivation #Transformation #Aesthetic #Aesthetics #Shredded
🔙 BACK IN... NOVEMBER 2015 🔙 "Un joli temps pour prendre une photo mais un mauvais jour pour prendre le scooter - 2ème fracccc" #AArmy  #TeamShape  #Fit  #FitFamily  #FitFrenchies  #Fitness  #FitnessAddict  #FitnessMotivation  #FitnessModel  #Gym  #GymMotivation  #InstaFit  #InstaFitness  #Bodybuilder  #Bodybuilding  #BodybuildingMotivation  #Muscles  #Muscu  #Musculation  #Train  #TrainHard  #Training  #WeightLifting  #Workout  #Dedication  #Motivation  #Transformation  #Aesthetic  #Aesthetics  #Shredded 
THIS! This is one of my "Why's" that I am doing this side gig 😏 I want to be able to stay home with my girls but still contribute to our family's income 💵 My only regret is not listening to people when they asked me to join sooner 🙈 I love that I can pay for Mila's tumbling 🤸🏼‍♀️every month and have started buying our Christmas presents🌲🎁! If YOU love to workout maybe you should think about doing this too 😏BEST decision I've made in a long time! Have confidence in YOURSELF! Best Job in the world to be helping people get/stay healthy. Message me for more details 😘📲#redhead #girlmom #catholicmom #craftymom #workout #fitmom #momswholift #transformation #foodie #healthy #candy #basketballmom #fashion #toms #fallfaahion #hiking #biking #Disney #pickaprogram #getfit #firefighterwife #silhouette #paleo #whole30
THIS! This is one of my "Why's" that I am doing this side gig 😏 I want to be able to stay home with my girls but still contribute to our family's income 💵 My only regret is not listening to people when they asked me to join sooner 🙈 I love that I can pay for Mila's tumbling 🤸🏼‍♀️every month and have started buying our Christmas presents🌲🎁! If YOU love to workout maybe you should think about doing this too 😏BEST decision I've made in a long time! Have confidence in YOURSELF! Best Job in the world to be helping people get/stay healthy. Message me for more details 😘📲#redhead  #girlmom  #catholicmom  #craftymom  #workout  #fitmom  #momswholift  #transformation  #foodie  #healthy  #candy  #basketballmom  #fashion  #toms  #fallfaahion  #hiking  #biking  #Disney  #pickaprogram  #getfit  #firefighterwife  #silhouette  #paleo  #whole30 
#qotd "Time is of the essence"
-Various 🤔🤔What is it that you want out of your current situation?
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💭 Are you looking to grow from it, or be refined; do you know what your next step is, or are you planning it out?
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🔑 Whatever the next move, stay connected to why you're even making it. Your "why" drives your "what". More on this to come this week. Stay tuned ✝️ 📸 @ howtonotsuck on the snap
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#Mind-attitude 💭 
#Body-physically 💪🏾 #Spirit-emotional 🛐 
#Values-integrity 🔐
* • •
[Straight to Great 🙇🏾] goal
[Keep the Flow 🌊] consistency
[Push your Limits 💦] intensity [Daily Work takes Work 🌲] growth
[Progress towards Perfection 🌎] learn
* • •
#dailyguide #devo #motivation #inspiration #mindset #suckless #htns #instadaily #followhim #leadership #feedyourmind #movequickly #urgency #nodoubt
#entrepreneur
#keyoftheday🔑 #instadaily
#oc #success #fitnessinspiration #buildthatlegacy #entrepreneurminded #growthmindset #feedyourmind #transformation #growth
#cbsla
#qotd  "Time is of the essence" -Various 🤔🤔What is it that you want out of your current situation? . 💭 Are you looking to grow from it, or be refined; do you know what your next step is, or are you planning it out? . . 🔑 Whatever the next move, stay connected to why you're even making it. Your "why" drives your "what". More on this to come this week. Stay tuned ✝️ 📸 @ howtonotsuck on the snap * • • #Mind -attitude 💭 #Body -physically 💪🏾 #Spirit -emotional 🛐 #Values -integrity 🔐 * • • [Straight to Great 🙇🏾] goal [Keep the Flow 🌊] consistency [Push your Limits 💦] intensity [Daily Work takes Work 🌲] growth [Progress towards Perfection 🌎] learn * • • #dailyguide  #devo  #motivation  #inspiration  #mindset  #suckless  #htns  #instadaily  #followhim  #leadership  #feedyourmind  #movequickly  #urgency  #nodoubt  #entrepreneur  #keyoftheday 🔑 #instadaily  #oc  #success  #fitnessinspiration  #buildthatlegacy  #entrepreneurminded  #growthmindset  #feedyourmind  #transformation  #growth  #cbsla 
It can't get any more satisfying than this 💜 -after-before- #colourfulhair #haircolour #vibrant #directions #purplehair  #transformation #blend #smartbond #bob #creativecolour #unicornhair #rainbowhair #lorealpro #lorealprouk #lpdeduk #sohairdressing @lorealprouk
Hora del Almuerzo 😊👏🍴
Incorporemos verduras y frutas - alimento directo de la Naturaleza
Te deseamos un lindo miércoles!

#weightloss #humpday #beforeandafter #fuxion #like4like #fitness #abs #fit #motivation #fitchick #bodybuilding #squats #calories #diet #nutrition #protein #whey #carbs #nopainnogain #nevergiveup #gym #crossfit #happiness #transformation #workout #fitfam #wod #sinazucar #vivenaturalmente #wod
After 5 days of no exercise I found this a struggle. I am so happy I did it though. I didn't say ' I will start again on Monday' .. what is wrong with starting on a Tuesday or Wednesday.. any day is the right day.. it's ALL in the mind. 💪🏻 @shaunt - you always have Shaunt to motivate and pick you up!! .
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#insanity #insanitymax30 #results #legday #workout #squats #mindovermatter #squats #transformation #results #exercise #diet #healthy #toned #sweat #concentration #muscles #core
After 5 days of no exercise I found this a struggle. I am so happy I did it though. I didn't say ' I will start again on Monday' .. what is wrong with starting on a Tuesday or Wednesday.. any day is the right day.. it's ALL in the mind. 💪🏻 @shaunt - you always have Shaunt to motivate and pick you up!! . . #insanity  #insanitymax30  #results  #legday  #workout  #squats  #mindovermatter  #squats  #transformation  #results  #exercise  #diet  #healthy  #toned  #sweat  #concentration  #muscles  #core 
It's been a minute since I've done a transformation pic.. mostly because I feel like my body has been pretty stagnant but here's a transformation from Jan ➡️ September. My two words of advice - KEEP.GOING!!
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#fitgirl #girlswholift #girlswithmuscle #girlsthatlift #weightloss #weightlossjourney #fitnessjourney #gymlife #barrelracer #equestrian #cowgirl #fitfam #girlygains #fitnessgoals #eatclean #workout #strongissexy #shelifts #fitchick #gymlife #healthyeating #losingweight #weightlossdiary #weightlossmotivation #gymselfie #manpersonalbest #lululemon #lululemonaddict #mansports #transformation #beforeandafter
It's been a minute since I've done a transformation pic.. mostly because I feel like my body has been pretty stagnant but here's a transformation from Jan ➡️ September. My two words of advice - KEEP.GOING!! - - - - #fitgirl  #girlswholift  #girlswithmuscle  #girlsthatlift  #weightloss  #weightlossjourney  #fitnessjourney  #gymlife  #barrelracer  #equestrian  #cowgirl  #fitfam  #girlygains  #fitnessgoals  #eatclean  #workout  #strongissexy  #shelifts  #fitchick  #gymlife  #healthyeating  #losingweight  #weightlossdiary  #weightlossmotivation  #gymselfie  #manpersonalbest  #lululemon  #lululemonaddict  #mansports  #transformation  #beforeandafter 
Massive shout out to this mornings' semi private group! Everyone worked really hard, with Steven and Simon burning over 700cal by the end of the session!! If you'd like to join our sessions and start brining 700 calories or more then send us a PM for more information on classes and availability 💪🏻💪🏻💪🏻 #myzonebelt #trackyourresults #progess #semiprivatetraining #jointheteam .....................................
For more information about training or nutrition: 📞 07514649240 📧 info@benrooney.co.uk 🌐 www.benrooney.co.uk
Massive shout out to this mornings' semi private group! Everyone worked really hard, with Steven and Simon burning over 700cal by the end of the session!! If you'd like to join our sessions and start brining 700 calories or more then send us a PM for more information on classes and availability 💪🏻💪🏻💪🏻 #myzonebelt  #trackyourresults  #progess  #semiprivatetraining  #jointheteam  ..................................... For more information about training or nutrition: 📞 07514649240 📧 info@benrooney.co.uk 🌐 www.benrooney.co.uk
WEDNESDAY Sept. 27th 7-9PM ✨
CATINCA TABACARU Gallery & curator COCO DOLLE of @milkandnightcuratorial 
Present
⚡️TRANS-Ville | A performance series of short acts inviting states of transition | 6 artists | 6 voices ~ CHRISTEN CLIFFORD
~ JAHMAL B.GOLDEN
~ JENNIFER ELSTER
~ JEROME AB
~ THE HENRY
~ LINDSAY DYE
📸Image artist Christen Clifford by Meghan Wachter @mtotheegg 
Artists @chatnoir______ @cd_clifford 
@_slug @dyelindsay @jenniferelster @henryisreading 
TRANS-Ville explores 
TRANSition
TRANSformation
TRANScendant
TRANSsexuality
TRANSgressive 
TRANSaction
TRANSgender
TRANSnatural
TRANSdiscipline 
RSVP | milkandnightcuratorial gmail.com 
#performanceart #transition #transgender #transformation #transgressive #transdisciplinary #contemporaryart #artist #milkandnight #transgressiveart #voice #transcend #catincatabacaru #queer
WEDNESDAY Sept. 27th 7-9PM ✨ CATINCA TABACARU Gallery & curator COCO DOLLE of @milkandnightcuratorial Present ⚡️TRANS-Ville | A performance series of short acts inviting states of transition | 6 artists | 6 voices ~ CHRISTEN CLIFFORD ~ JAHMAL B.GOLDEN ~ JENNIFER ELSTER ~ JEROME AB ~ THE HENRY ~ LINDSAY DYE 📸Image artist Christen Clifford by Meghan Wachter @mtotheegg Artists @chatnoir______ @cd_clifford @_slug @dyelindsay @jenniferelster @henryisreading TRANS-Ville explores TRANSition TRANSformation TRANScendant TRANSsexuality TRANSgressive TRANSaction TRANSgender TRANSnatural TRANSdiscipline RSVP | milkandnightcuratorial gmail.com #performanceart  #transition  #transgender  #transformation  #transgressive  #transdisciplinary  #contemporaryart  #artist  #milkandnight  #transgressiveart  #voice  #transcend  #catincatabacaru  #queer 
So set a goal, make a plan, stick to it and enjoy the journey. It's time to turn those dreams into reality.

#goals #simpleplan #teamtitans #titanstrong #UnleashTheTitan
🏋🏻‍♀️Full Body Workout 🏋🏻‍♀️ 10 Reps per exercise 
30 seconds break 
3-5 rounds depending on ability level. 
#fitness #nike #gym #gethealthy #healthylife #homeworkout #fitnessmotivation #getfit #fitnessgoals #trainhard #noexcuses #youcandoit #gymlife #circuits  #fitspo #fitnessaddict #getstrong  #getstrong #transformation #weightloss #fatloss #education #fitspiration #workoutwednesday #wednesday #beapebble
👑 Wednesday 🔥
👑 Wednesday 🔥
Still practicing my completely raw deadlifts. No straps and no hook grip, double overhand. Here's an easy single at 405 lbs.
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www.naturalbodybuildingsource.com

#onlinecoach #contestprep #abs #shredded #picoftheday #natty #naturalbodybuilding #bodybuilding #figure #bikini #physique #aesthetics #champion #coach #training #fitspo #igfitfam #goals #beyourbest #transformation #guyswholift #girlswholift #iifym #weightlifting #trainpastthepain #deadlifts #raw
Still practicing my completely raw deadlifts. No straps and no hook grip, double overhand. Here's an easy single at 405 lbs. . . . . . www.naturalbodybuildingsource.com #onlinecoach  #contestprep  #abs  #shredded  #picoftheday  #natty  #naturalbodybuilding  #bodybuilding  #figure  #bikini  #physique  #aesthetics  #champion  #coach  #training  #fitspo  #igfitfam  #goals  #beyourbest  #transformation  #guyswholift  #girlswholift  #iifym  #weightlifting  #trainpastthepain  #deadlifts  #raw 
"You can tell who the strong women are. They are the ones you see building one another up instead of tearing each other down." Isn't that right, Lynn?! @lynnkass72 Show them how it gets done Claudia!  @queenofsoreness 👏🏿 💪🏿👍🏿 Bang! Bang! 👊🏿💥#StrongIsBeautiful #GymFamily #OneLove
"You can tell who the strong women are. They are the ones you see building one another up instead of tearing each other down." Isn't that right, Lynn?! @lynnkass72 Show them how it gets done Claudia! @queenofsoreness 👏🏿 💪🏿👍🏿 Bang! Bang! 👊🏿💥#StrongIsBeautiful  #GymFamily  #OneLove