an online Instagram web viewer

#vanillayoghurt medias

Photos

amsha upendo na tabasamu kwa uwapendao kwa kuwapatia kilicho bora kwao @tamumilktz @tamumilktz 
#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt #nopreservatives #nostabilizer
amsha upendo na tabasamu kwa uwapendao  kuwapatia kilicho bora kwao @tamumilktz @tamumilktz 
#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt #nopreservatives #nostabilizer
amsha upendo na tabasamu kwa uwapendao  kwa kuwapatia kilicho bora kwao @tamumilktz @tamumilktz 
#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt #nopreservatives #nostabilizer
amsha upendo na tabasamu kwa watoto kwa kuwapatia kilicho bora kwao @tamumilktz @tamumilktz 
#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt #nopreservatives #nostabilizer
Guys, we are back in the game after a while of not posting regularly😊❤️...bringing you this amazing quick and easy breakfast option!😍😋 Vanilla soy yoghurt, oats, raisins, goji, coconut, chia and peanut bliss balls🥜🍇🥥 Hope you all have relaxing Sunday!!!👌🌱 #vegan #breakfast #vanillayoghurt #muesli #sunday #blissballs
Guys, we are back in the game after a while of not posting regularly😊❤️...bringing you this amazing quick and easy breakfast option!😍😋 Vanilla soy yoghurt, oats, raisins, goji, coconut, chia and peanut bliss balls🥜🍇🥥 Hope you all have relaxing Sunday!!!👌🌱 #vegan  #breakfast  #vanillayoghurt  #muesli  #sunday  #blissballs 
🇹🇿 TAMU MILK BIDHAA ZETU

#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt
.
.
.
🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ;  0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK BIDHAA ZETU #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  . . . 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
Mixed Berry Smoothie packed with everything good #chiaseeds #freshcelery #ginger #mint #cucumber #parsely #berryjuice #honey #vanillayoghurt recipe follow the link in my bio
Einen Apfel habe ich immer vorrätig und bereitete mir diesen mit einer Kakifrucht auf echter Vanille Joghurt 3,3% 4EL mein Vorfrühstück zu. #Frühstück #Breakfest #Apfel #apple #Kakifruit #sharon #vanillejoghurt #Joghurt #vanillayoghurt #taste #Food #Foodie #Foodies #Foodporn #Foodpics #foodstagram #instafood #petereatandart #comingsoon #l4l #healthy #healthyfood #tastyfood #lowcarb #food52 #f52grams #cool52 #cloudporn #like4like #photooftheday
Einen Apfel habe ich immer vorrätig und bereitete mir diesen mit einer Kakifrucht auf echter Vanille Joghurt 3,3% 4EL mein Vorfrühstück zu. #Frühstück  #Breakfest  #Apfel  #apple  #Kakifruit  #sharon  #vanillejoghurt  #Joghurt  #vanillayoghurt  #taste  #Food  #Foodie  #Foodies  #Foodporn  #Foodpics  #foodstagram  #instafood  #petereatandart  #comingsoon  #l4l  #healthy  #healthyfood  #tastyfood  #lowcarb  #food52  #f52grams  #cool52  #cloudporn  #like4like  #photooftheday 
Had fun on our NUBO Cooking and Art Workshop making this super yummy and cute 🌻Pot Plants Dessert🍧!😍😍😍😋😋😋l

4 kids (or should I say toddlers of 3 yo, 2 yo, 2x -17 mo ) were so engaged and amazingly paying attention for 30 minutes😱😍 (all of you that working with kids must be understand😅😅). They really focus on designing and making the flowers🌷, slicing the banana🍌 (and eating them of course😜), and assembling the NUBO granola+Vanilla Yoghurt+NUBO coco pops+flowers+mint leaves into a cute and delicious Pot Plant Dessert!!! Kuddos to these amazing kids! Woohooo!!👏🏻👏🏻👏🏻l

#nubo #nubocafe #healthycafe #nuboplay #cookingworkshop #artworkshop #craftworkshop #kidsworkshop #cookingwithkids #potplantdessert #potplant #crafting #art #cooking #granola #cocopops #vanillayoghurt #dessert #healthydessert #kidsdessert #sydneycafe #sydneycafes
Had fun on our NUBO Cooking and Art Workshop making this super yummy and cute 🌻Pot Plants Dessert🍧!😍😍😍😋😋😋l 4 kids (or should I say toddlers of 3 yo, 2 yo, 2x -17 mo ) were so engaged and amazingly paying attention for 30 minutes😱😍 (all of you that working with kids must be understand😅😅). They really focus on designing and making the flowers🌷, slicing the banana🍌 (and eating them of course😜), and assembling the NUBO granola+Vanilla Yoghurt+NUBO coco pops+flowers+mint leaves into a cute and delicious Pot Plant Dessert!!! Kuddos to these amazing kids! Woohooo!!👏🏻👏🏻👏🏻l #nubo  #nubocafe  #healthycafe  #nuboplay  #cookingworkshop  #artworkshop  #craftworkshop  #kidsworkshop  #cookingwithkids  #potplantdessert  #potplant  #crafting  #art  #cooking  #granola  #cocopops  #vanillayoghurt  #dessert  #healthydessert  #kidsdessert  #sydneycafe  #sydneycafes 
Diet needs to be started again. Didn't know that fresh cranberries were that sour. #hopeisurvive #vanillayoghurt #banana #carrot #apple #tomato #tuna #mint #springonion #food #pleasesurvive
Dinner after my first session of Body Combat - 2nd attempt with Yole and trying the Madagascar Vanilla yogurt, with dragonfruit, rockmelon & fruit museli toppings. So much better than the first time cos I get my toppings right! #yole #YoleSingapore #yogurt #artisanyogurt #yolesg #llaollaosg #dessertporn #icecream #icecreamlovers #healthyfood #yogurtlover #foodporn #instafood #sgfood #foodstagram #foodphotography #eatoutsg #vanillayogurt #vanillayoghurt #madasgascarvanilla #frozenyogurt #frozenyoghurt #fruityogurt #fruitmuseli #museli #rockmelon
Dinner after my first session of Body Combat - 2nd attempt with Yole and trying the Madagascar Vanilla yogurt, with dragonfruit, rockmelon & fruit museli toppings. So much better than the first time cos I get my toppings right! #yole  #YoleSingapore  #yogurt  #artisanyogurt  #yolesg  #llaollaosg  #dessertporn  #icecream  #icecreamlovers  #healthyfood  #yogurtlover  #foodporn  #instafood  #sgfood  #foodstagram  #foodphotography  #eatoutsg  #vanillayogurt  #vanillayoghurt  #madasgascarvanilla  #frozenyogurt  #frozenyoghurt  #fruityogurt  #fruitmuseli  #museli  #rockmelon 
🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
kamilisha siku yako na tamu milk uwe mwenye tabasamu siku nzima 
HUDUMIWA SASA POPOTE ULIPO  TUMA NENO/SMS "TAMU MILK" KWENDA NAMBA 0659700773 /0767700793 NA UTAHUDUMIWA MARA MOJA

#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
kamilisha siku yako na tamu milk uwe mwenye tabasamu siku nzima HUDUMIWA SASA POPOTE ULIPO TUMA NENO/SMS "TAMU MILK" KWENDA NAMBA 0659700773 /0767700793 NA UTAHUDUMIWA MARA MOJA #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
Getting the hang of this fridge tart thing... 😍 I just want to look at it 😍
#yoghurttart #fridgetart #nobake #vanillayoghurt #oreobubbly #topping #nomnom #bakeporn #Sundays #holidaystuff
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK🇹🇿 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
🇹🇿 TAMU MILK🇹🇿
. .
.
. 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu  ni, 
#vanillayoghurt

#chocolateyoghurt

#mashupyoghurt

#strawberryyoghurt

#plainyoghurt 🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥
.
.
. . . 
1.  LITA TANO (5 LTR)  ELFU 17000/=
.
.
. . 
2. LITA  MOJA (1LTR)  ELFU 3500/=
.
.
. . 
3.NUSU LITA (500ML)  ELFU 1800/=
.
.
. . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI
. .
. 🇹🇿MAWASILIANO YETU

TAMU FOOD PRODUCTS

P. O BOX 36602 
KIGAMBONI- DAR ES SALAAM
. .
.
. 📲  SIMU NAMBA ; 0659700773 /0767700793 
WHATSAPP NO : 0659700773
.
.
. 
SOCIAL NETWORK ; @TAMUMILKTZ
.
.
.
. 
PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM
. .
.
.
. 🇹🇿 #tastetabasamu😋😊#refreshmindyoghurt 🥛
🇹🇿 TAMU MILK🇹🇿 . . . . 🇹🇿Tamu milk ni kampuni ndogo iliyo chini ya wataalamu wa chakula (food scientists and technologists). Tunajinahusisha na usindikaji wa maziwa na bidhaa zetu ni, #vanillayoghurt  #chocolateyoghurt  #mashupyoghurt  #strawberryyoghurt  #plainyoghurt  🇹🇿UJAZO NA PUNGUZO LA BEI 2018🔥 . . . . . 1. LITA TANO (5 LTR) ELFU 17000/= . . . . 2. LITA MOJA (1LTR) ELFU 3500/= . . . . 3.NUSU LITA (500ML) ELFU 1800/= . . . . 🇹🇿BEI HIZI NI KWA HAPA KIWANDANI . . . 🇹🇿MAWASILIANO YETU TAMU FOOD PRODUCTS P. O BOX 36602 KIGAMBONI- DAR ES SALAAM . . . . 📲 SIMU NAMBA ; 0659700773 /0767700793 WHATSAPP NO : 0659700773 . . . SOCIAL NETWORK ; @TAMUMILKTZ . . . . PHYSICAL LOCATION ; KIGAMBONI - DAR ES SALAAM . . . . . 🇹🇿 #tastetabasamu 😋😊#refreshmindyoghurt  🥛
If people can eat dessert for breakfast, there's no reason I can't eat breakfast for dessert 😋#yogurt #yoghurt #vanilla #vanillayogurt #vanillayoghurt #siggis #skyr #quark #dessert #breakfastfordessert #delicious #food #eating #lecker #vainilla #vanille #vanillezucker #joghurt #йогурт #вкусно #😋
🥛🥛🍓asubuhi fungua kinywa na tamu yoghurt uwe na tabasamu kamili siku nzima  #refreshmindyoghurt  #tastetabasamuyoghurt 📞0659700773 /0767700793

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

follow  @tamumilktz
@tamumilktz
@tamumilktz
🥛🥛🍓asubuhi fungua kinywa na tamu yoghurt uwe na tabasamu kamili siku nzima  #refreshmindyoghurt  #tastetabasamuyoghurt 📞0659700773 /0767700793

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

follow  @tamumilktz
@tamumilktz
@tamumilktz
🥛🥛🍓asubuhi fungua kinywa na tamu yoghurt uwe na tabasamu kamili siku nzima  #refreshmindyoghurt  #tastetabasamuyoghurt 📞0659700773 /0767700793

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

follow  @tamumilktz
@tamumilktz
@tamumilktz
🥛🥛🍓asubuhi fungua kinywa na tamu yoghurt uwe na tabasamu kamili siku nzima  #refreshmindyoghurt  #tastetabasamuyoghurt 📞0659700773 /0767700793

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

follow  @tamumilktz
@tamumilktz
@tamumilktz
Fresh Fruit Yoghurt.....getting back on track after the holidays. #cookingwithluce #freshfruits #vanillayoghurt #healthystarttotheday #lowfatbreakfast
Uudenvuodenpäivän jälkkäri 😋Paistettu ananas, hunajaiset paahdetut pähkinät, vaniljarahkajugurtti, tiraus sitruunaa ja kanelia 😋. Todays dessert 😋. #ananas #pineapple #nuts #pähkinät #honey #hunaja #honeyroastedpeanuts #vanillayoghurt #vaniljajugurtti #quark #rahka #citron #sitruuna #cinnamon #kaneli #healthyfood #superfood #dessert #jälkiruoka
TAMU MILK SASA INAPATIKANA GRASARYA CAR WASH IPO NYUMA YA CHUO CHA ARDHI DAR ES SALAAM (0759830502) 
#vanillayoghurt 
#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt 
#plainyoghurt 
#nopreservatives 
follow us 
@tamumilktz
@tamumilktz 
@tamumilktz

#2018 🔥🔥(mazuri yanakuja) 🍭🥛🥛🔥
TAMU MILK SASA INAPATIKANA GRASARYA CAR WASH IPO NYUMA YA CHUO CHA ARDHI DAR ES SALAAM (0759830502) 
#vanillayoghurt 
#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt 
#plainyoghurt 
#nopreservatives 
follow us 
@tamumilktz
@tamumilktz 
@tamumilktz

#2018 🔥🔥(mazuri yanakuja) 🍭🥛🥛🔥
kamilisha asubuhi yako na tamu yoghurt #refreshmindyoghurt changamka na tamu yoghurt yenye ladha halisi ya yoghurt @tamumilktz @tamumilktz

#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt
kamilisha asubuhi yako na tamu yoghurt #refreshmindyoghurt changamka na tamu yoghurt yenye ladha halisi ya yoghurt @tamumilktz @tamumilktz

#vanillayoghurt #strawberryyoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt
A bowl of sunshine.
~
~
~
Vanilla yoghurt, topped with crisp oaty muesli and studded with pumpkin seeds, almonds, hazelnuts, apricots, sultanas and a lot more. I usually dislike dried fruit, but this was so sublime that I had it 3 days out of five. That’s the true test, right?
#vanillayoghurt #crunch #muesli #crisp #oats #oatrecipes #simplebutsublime #dried fruit #nuts #seeds #recipe #ryubiqeats #healthybreakfast #breakfastbowl #simplicity #luscious #starstudded #inspiration #feelinginspired
A bowl of sunshine. ~ ~ ~ Vanilla yoghurt, topped with crisp oaty muesli and studded with pumpkin seeds, almonds, hazelnuts, apricots, sultanas and a lot more. I usually dislike dried fruit, but this was so sublime that I had it 3 days out of five. That’s the true test, right? #vanillayoghurt  #crunch  #muesli  #crisp  #oats  #oatrecipes  #simplebutsublime  #dried  fruit #nuts  #seeds  #recipe  #ryubiqeats  #healthybreakfast  #breakfastbowl  #simplicity  #luscious  #starstudded  #inspiration  #feelinginspired 
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

TUNAPATIKANA .
.
.
. 🇹🇿KIGAMBONI DAR ES SALAAM . .
.
. 🇹🇿P. O BOX 36602 
DAR ES SALAAM .
.
.
. 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 .
.
.
.
.
. 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ .
.
.
.
.
.
. 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK .
.
.
.
.
.
.
.
. 🇹🇿WHATSAPP NO ;0659700773 .
.
.
.
.
.
.
. 🇹🇿TWITTER PAGE : @TAMUMILKTZ .
.
.
.
.
.
. 
#TASTETABASAMUYOGHURT 😋😋😋🇹🇿 .
.
.
.
.
.
.
. 🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA . . . . 🇹🇿KIGAMBONI DAR ES SALAAM . . . . 🇹🇿P. O BOX 36602 DAR ES SALAAM . . . . 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 . . . . . . 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ . . . . . . . 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK . . . . . . . . . 🇹🇿WHATSAPP NO ;0659700773 . . . . . . . . 🇹🇿TWITTER PAGE : @TAMUMILKTZ . . . . . . . #TASTETABASAMUYOGHURT  😋😋😋🇹🇿 . . . . . . . . 🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

TUNAPATIKANA .
.
.
. 🇹🇿KIGAMBONI DAR ES SALAAM . .
.
. 🇹🇿P. O BOX 36602 
DAR ES SALAAM .
.
.
. 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 .
.
.
.
.
. 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ .
.
.
.
.
.
. 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK .
.
.
.
.
.
.
.
. 🇹🇿WHATSAPP NO ;0659700773 .
.
.
.
.
.
.
. 🇹🇿TWITTER PAGE : @TAMUMILKTZ .
.
.
.
.
.
. 
#TASTETABASAMUYOGHURT 😋😋😋🇹🇿 .
.
.
.
.
.
.
. 🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA . . . . 🇹🇿KIGAMBONI DAR ES SALAAM . . . . 🇹🇿P. O BOX 36602 DAR ES SALAAM . . . . 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 . . . . . . 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ . . . . . . . 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK . . . . . . . . . 🇹🇿WHATSAPP NO ;0659700773 . . . . . . . . 🇹🇿TWITTER PAGE : @TAMUMILKTZ . . . . . . . #TASTETABASAMUYOGHURT  😋😋😋🇹🇿 . . . . . . . . 🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

TUNAPATIKANA .
.
.
. 🇹🇿KIGAMBONI DAR ES SALAAM . .
.
. 🇹🇿P. O BOX 36602 
DAR ES SALAAM .
.
.
. 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 .
.
.
.
.
. 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ .
.
.
.
.
.
. 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK .
.
.
.
.
.
.
.
. 🇹🇿WHATSAPP NO ;0659700773 .
.
.
.
.
.
.
. 🇹🇿TWITTER PAGE : @TAMUMILKTZ .
.
.
.
.
.
. 
#TASTETABASAMUYOGHURT 😋😋😋🇹🇿 .
.
.
.
.
.
.
. 🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA . . . . 🇹🇿KIGAMBONI DAR ES SALAAM . . . . 🇹🇿P. O BOX 36602 DAR ES SALAAM . . . . 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 . . . . . . 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ . . . . . . . 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK . . . . . . . . . 🇹🇿WHATSAPP NO ;0659700773 . . . . . . . . 🇹🇿TWITTER PAGE : @TAMUMILKTZ . . . . . . . #TASTETABASAMUYOGHURT  😋😋😋🇹🇿 . . . . . . . . 🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

TUNAPATIKANA .
.
.
. 🇹🇿KIGAMBONI DAR ES SALAAM . .
.
. 🇹🇿P. O BOX 36602 
DAR ES SALAAM .
.
.
. 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 .
.
.
.
.
. 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ .
.
.
.
.
.
. 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK .
.
.
.
.
.
.
.
. 🇹🇿WHATSAPP NO ;0659700773 .
.
.
.
.
.
.
. 🇹🇿TWITTER PAGE : @TAMUMILKTZ .
.
.
.
.
.
. 
#TASTETABASAMUYOGHURT 😋😋😋🇹🇿 .
.
.
.
.
.
.
. 🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA . . . . 🇹🇿KIGAMBONI DAR ES SALAAM . . . . 🇹🇿P. O BOX 36602 DAR ES SALAAM . . . . 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 . . . . . . 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ . . . . . . . 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK . . . . . . . . . 🇹🇿WHATSAPP NO ;0659700773 . . . . . . . . 🇹🇿TWITTER PAGE : @TAMUMILKTZ . . . . . . . #TASTETABASAMUYOGHURT  😋😋😋🇹🇿 . . . . . . . . 🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt

#strawberryyoghurt 
#chocolateyoghurt

#mashupyoghurt

#plainyoghurt

TUNAPATIKANA .
.
.
. 🇹🇿KIGAMBONI DAR ES SALAAM . .
.
. 🇹🇿P. O BOX 36602 
DAR ES SALAAM .
.
.
. 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 .
.
.
.
.
. 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ .
.
.
.
.
.
. 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK .
.
.
.
.
.
.
.
. 🇹🇿WHATSAPP NO ;0659700773 .
.
.
.
.
.
.
. 🇹🇿TWITTER PAGE : @TAMUMILKTZ .
.
.
.
.
.
. 
#TASTETABASAMUYOGHURT 😋😋😋🇹🇿 .
.
.
.
.
.
.
. 🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA . . . . 🇹🇿KIGAMBONI DAR ES SALAAM . . . . 🇹🇿P. O BOX 36602 DAR ES SALAAM . . . . 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 . . . . . . 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ . . . . . . . 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK . . . . . . . . . 🇹🇿WHATSAPP NO ;0659700773 . . . . . . . . 🇹🇿TWITTER PAGE : @TAMUMILKTZ . . . . . . . #TASTETABASAMUYOGHURT  😋😋😋🇹🇿 . . . . . . . . 🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
Vanilla bean & spinach yoghurt with berry compote it’s Christmas breakfast time ❤️ #dairyfree #vanillabean #vanillayoghurt #healtyfood #delish #food #cleaneating #pictureoftheday #breakfast #yummy #smoothie #berries #healthylifestyle
Melon dipped in Vanilla yoghurt is irresistible to share at this moment. It would be unfair to the melon if I even try to express flavour in my mouth. Unmmm yummm. #yummy #sodelicious #melon #yoghurt #vanillayoghurt #soojuicy #flavour #aussie #melbourne #melbournefoodie #giftforme #merrychristmas #fitfabfreaksmelb #melbfoodieclub #cantresist  #richmond #abbotsford #cremorne #bridgeroad #burnsley #eastmelbourne
asanteeee toto kwa kuichagua tamu milk #strawberryyoghurt 🍓 #vanillayoghurt #chocolateyoghurt #mashupyoghurt #plainyoghurt #nopreservatives ni mazuri kwa wakubwa mpaka kwa watoto wadogo #karibusana

#tastetabasamuyoghurt #refreshmindyoghurt 😋🙌💯
#ASANTE SANA WATEJA WETU. KWELI INATIA MOYO UNAPOFANYA KITU NA WATANZANIA🇹🇿 WAKAKIPOKEA 🍓. TUNAWAHAKIKISHIA KUENDELEA KUTOA BIDHAA BORA #WE ARE FOOD SCIENTISTS AND TECHNOLOGISTS @UNIZONE_AFRICA @TAMUMILKTZ 
#VANILLAYOGHURT

#STRAWBERRYYOGHURT

#PLAINYOGHURT

#CHOCOLATEYOGHURT

#MASHUPYOGHURT

TUNAPATIKANA KIGAMBONI

MAWASILIANO

TAMU MILK DAIRIES

P. O BOX 36602

KIGAMBONI - DAR ES SALAAM 
EMAIL-TAMUMILKDAIRY@GMAIL.COM

SIMU NAMBA ;0659700773 /0767700793
#ASANTE  SANA WATEJA WETU. KWELI INATIA MOYO UNAPOFANYA KITU NA WATANZANIA🇹🇿 WAKAKIPOKEA 🍓. TUNAWAHAKIKISHIA KUENDELEA KUTOA BIDHAA BORA #WE  ARE FOOD SCIENTISTS AND TECHNOLOGISTS @UNIZONE_AFRICA @TAMUMILKTZ #VANILLAYOGHURT  #STRAWBERRYYOGHURT  #PLAINYOGHURT  #CHOCOLATEYOGHURT  #MASHUPYOGHURT  TUNAPATIKANA KIGAMBONI MAWASILIANO TAMU MILK DAIRIES P. O BOX 36602 KIGAMBONI - DAR ES SALAAM EMAIL-TAMUMILKDAIRY@GMAIL.COM SIMU NAMBA ;0659700773 /0767700793
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt

TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 
DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ

#TASTETABASAMUYOGHURT 😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ #TASTETABASAMUYOGHURT  😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt

TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 
DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ

#TASTETABASAMUYOGHURT 😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ #TASTETABASAMUYOGHURT  😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt

TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 
DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ

#TASTETABASAMUYOGHURT 😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ #TASTETABASAMUYOGHURT  😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt  isiyo na mchanganyiko wa chemicals yoyote

#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt

TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 
DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ

#TASTETABASAMUYOGHURT 😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW🇹🇿😋
kwa mahitaji ya yoghurt yenye ladha na inayotengenezwa kwa kuzingatia kanuni za usafi na kujali afya ya watumiaji bila kuweka #chemicals  (preservatives) ni TAMU MILK DAIRIES karibu ujipatie yoghurt isiyo na mchanganyiko wa chemicals yoyote #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt  TUNAPATIKANA 🇹🇿KIGAMBONI DAR ES SALAAM 🇹🇿P. O BOX 36602 DAR ES SALAAM 🇹🇿SIMU NAMBA ; 0767700793 /0659700773 🇹🇿INSTAGRAM PAGE ; @TAMUMILKTZ 🇹🇿FACEBOOK PAGE ; @TAMUDAIRIESMILK 🇹🇿WHATSAPP NO ;0659700773 🇹🇿TWITTER PAGE : @TAMUMILKTZ #TASTETABASAMUYOGHURT  😋😋😋🇹🇿🇹🇿 #NATURALMILKHEALTHCOW 🇹🇿😋
kwa mahitaji ya yoghurt yenye ubora na yenye kuimarisha afya ya mwili ni tamu yoghurt karibu uweke oda yako msimu huu wa sikuku tukuhudumie #mkutano #happybirthday #vikao #maofisini tunaleta weka oda yako sasa 0659700773 /0767700793

#vanillayoghurt

#strawberryyoghurt

#plainyoghurt

#chocolateyoghurt

#mashupyoghurt 🇹🇿moshiiiiiiiii nenda pale GIHELISU SUPERMARKET karibu na geti la kutokea stend kuu ya mabasi🥛 🇹🇿dar es salaam #Kigamboni #tegeta call 0659700773 /0767700793🍨 🇹🇿morogoro nenda pale TANZANITE supermarket karibu na tawi la CRDB sua🍨 🇹🇿Arushaaaaa Arushaaaaa (soon)
kwa mahitaji ya yoghurt yenye ubora na yenye kuimarisha afya ya mwili ni tamu yoghurt karibu uweke oda yako msimu huu wa sikuku tukuhudumie #mkutano  #happybirthday  #vikao  #maofisini  tunaleta weka oda yako sasa 0659700773 /0767700793 #vanillayoghurt  #strawberryyoghurt  #plainyoghurt  #chocolateyoghurt  #mashupyoghurt  🇹🇿moshiiiiiiiii nenda pale GIHELISU SUPERMARKET karibu na geti la kutokea stend kuu ya mabasi🥛 🇹🇿dar es salaam #Kigamboni  #tegeta  call 0659700773 /0767700793🍨 🇹🇿morogoro nenda pale TANZANITE supermarket karibu na tawi la CRDB sua🍨 🇹🇿Arushaaaaa Arushaaaaa (soon)
tabasamu hili hakika limejengwa na tamu yoghurt yenye ladha na inaimarisha afya kwa wakubwa na watoto aina chemicals kabisa #maziwahalisiyang'ombe😋😋😋 #vanillayoghurt

#strawberryyoghurt

#plainyoghurt

#chocolateyoghurt

#mashupyoghurt

#refreshmindyoghurt #tastetabasamuyoghurt
We hope our Evia fans and followers are loving our new look packaging out now at your local grocer. Pick up and enjoy our Vanilla Pods with Toasted Muesli for the perfect on the go snack. Packed with loads of health benefits and that same awesome Evia taste.⠀
⠀
#evia #eviayoghurt #yoghurt #greekyoghurt #yoghurtlover #vanilla #vanillayoghurt #toastedmuesli #muesli #snack #snacktime #health #healthyeating #eatwell #cleaneating #yum #foodie #greece #artisan #australianmade #australianowned #snacking #foodideas #foodforfuel #calcium #probiotics #newlook #newpackaging #awesometaste
We hope our Evia fans and followers are loving our new look packaging out now at your local grocer. Pick up and enjoy our Vanilla Pods with Toasted Muesli for the perfect on the go snack. Packed with loads of health benefits and that same awesome Evia taste.⠀ ⠀ #evia  #eviayoghurt  #yoghurt  #greekyoghurt  #yoghurtlover  #vanilla  #vanillayoghurt  #toastedmuesli  #muesli  #snack  #snacktime  #health  #healthyeating  #eatwell  #cleaneating  #yum  #foodie  #greece  #artisan  #australianmade  #australianowned  #snacking  #foodideas  #foodforfuel  #calcium  #probiotics  #newlook  #newpackaging  #awesometaste 
The bargain hunter strikes again. Got this yoghurt which usually costs over $7 for just $3.99 🎉
The bargain hunter strikes again. Got this yoghurt which usually costs over $7 for just $3.99 🎉
TAMU MILK inakujali wewe mteja wetu msimu huu wa sikuku nunua tamu yoghurt upate punguzo

#vanillayoghurt

#strawberryyoghurt

#plainyoghurt

#chocolateyoghurt

#mashupyoghurt

#tunapokea oda kwa ajili ya #birthdaypart #makongamano #vikao #maharusi #ubarikio karibu TAMU MILK #tastetabasamuyoghurt #refreshmindyoghurt

thanks our general agent @maryjesca_gama.mg 🍿🥛 🍓
Vanilla yoghurt, raspberries & blueberries? I think so 😈 #vanilla #vanillayoghurt #raspberries #blueberries #yum #healthy #beforeworksnack #healthysnack #myweightlossjourney #happymonday 💙
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery dar es salaam 🇹🇿 🇹🇿ujazo uliopo

#lita5 kwa 20000 /= #lita moja kwa 3600/= #nusu lita 1800 /= #glass (disposable)  1000/= 🇹🇿yoghurt zilizopo

#vanillayoghurt

#plainyoghurt 
#chocolateyoghurt

#strawberryyoghurt 
#mashupyoghurt 
#waburudishefamilianatamuyoghurt #christmasnatamuyoghurt#refreshmindyoghurt

Mawasiliano 
phone no 0659700773 /0767700793 
Instagram page @tamumilktz 
p.o box : 36602 Dar es _Salaam_ . . 
#TANZANIA YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery  dar es salaam 🇹🇿 🇹🇿ujazo uliopo #lita5  kwa 20000 /= #lita  moja kwa 3600/= #nusu  lita 1800 /= #glass  (disposable) 1000/= 🇹🇿yoghurt zilizopo #vanillayoghurt  #plainyoghurt  #chocolateyoghurt  #strawberryyoghurt  #mashupyoghurt  #waburudishefamilianatamuyoghurt  #christmasnatamuyoghurt #refreshmindyoghurt  Mawasiliano phone no 0659700773 /0767700793 Instagram page @tamumilktz p.o box : 36602 Dar es _Salaam_ . . #TANZANIA  YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery dar es salaam 🇹🇿 🇹🇿ujazo uliopo

#lita5 kwa 20000 /= #lita moja kwa 3600/= #nusu lita 1800 /= #glass (disposable)  1000/= 🇹🇿yoghurt zilizopo

#vanillayoghurt

#plainyoghurt 
#chocolateyoghurt

#strawberryyoghurt 
#mashupyoghurt 
#waburudishefamilianatamuyoghurt #christmasnatamuyoghurt#refreshmindyoghurt

Mawasiliano 
phone no 0659700773 /0767700793 
Instagram page @tamumilktz 
p.o box : 36602 Dar es _Salaam_ . . 
#TANZANIA YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery  dar es salaam 🇹🇿 🇹🇿ujazo uliopo #lita5  kwa 20000 /= #lita  moja kwa 3600/= #nusu  lita 1800 /= #glass  (disposable) 1000/= 🇹🇿yoghurt zilizopo #vanillayoghurt  #plainyoghurt  #chocolateyoghurt  #strawberryyoghurt  #mashupyoghurt  #waburudishefamilianatamuyoghurt  #christmasnatamuyoghurt #refreshmindyoghurt  Mawasiliano phone no 0659700773 /0767700793 Instagram page @tamumilktz p.o box : 36602 Dar es _Salaam_ . . #TANZANIA  YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery dar es salaam 🇹🇿 🇹🇿ujazo uliopo

#lita5 kwa 20000 /= #lita moja kwa 3600/= #nusu lita 1800 /= #glass (disposable)  1000/= 🇹🇿yoghurt zilizopo

#vanillayoghurt

#plainyoghurt 
#chocolateyoghurt

#strawberryyoghurt 
#mashupyoghurt 
#waburudishefamilianatamuyoghurt #christmasnatamuyoghurt#refreshmindyoghurt

Mawasiliano 
phone no 0659700773 /0767700793 
Instagram page @tamumilktz .
. . 
p.o box : 36602 Dar es _Salaam_ . . 
#TANZANIA YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery  dar es salaam 🇹🇿 🇹🇿ujazo uliopo #lita5  kwa 20000 /= #lita  moja kwa 3600/= #nusu  lita 1800 /= #glass  (disposable) 1000/= 🇹🇿yoghurt zilizopo #vanillayoghurt  #plainyoghurt  #chocolateyoghurt  #strawberryyoghurt  #mashupyoghurt  #waburudishefamilianatamuyoghurt  #christmasnatamuyoghurt #refreshmindyoghurt  Mawasiliano phone no 0659700773 /0767700793 Instagram page @tamumilktz . . . p.o box : 36602 Dar es _Salaam_ . . #TANZANIA  YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery dar es salaam 🇹🇿 🇹🇿ujazo uliopo

#lita5 kwa 20000 /= #lita moja kwa 3600/= #nusu lita 1800 /= #glass (disposable)  1000/= 🇹🇿yoghurt zilizopo

#vanillayoghurt

#plainyoghurt 
#chocolateyoghurt

#strawberryyoghurt 
#mashupyoghurt 
#waburudishefamilianatamuyoghurt #christmasnatamuyoghurt#refreshmindyoghurt . . 
#TANZANIA YA VIWANDA NI MIMI NA WEWE 🇹🇿
🥛TAMU DAIRIES 🇹🇿 Kwa kutambua mchango wa wateja wake na kujali afya zao msimu huu wa sikuku tumeanza kupokea oda kwa ajili ya kuwatengenezea yoghurt yenye ubora na ladha ili uweze kufurahia na kuimarika ki afya msimu huu wa sikuku wateja kumi kwa kwanza watapata punguzo kwa kila ujazo watakao hitaji na wataletewa popote walipo dar es salaam buree #freedelivery  dar es salaam 🇹🇿 🇹🇿ujazo uliopo #lita5  kwa 20000 /= #lita  moja kwa 3600/= #nusu  lita 1800 /= #glass  (disposable) 1000/= 🇹🇿yoghurt zilizopo #vanillayoghurt  #plainyoghurt  #chocolateyoghurt  #strawberryyoghurt  #mashupyoghurt  #waburudishefamilianatamuyoghurt  #christmasnatamuyoghurt #refreshmindyoghurt  . . #TANZANIA  YA VIWANDA NI MIMI NA WEWE 🇹🇿
WHY IT'S IMPORTANT TO CONSUME YOGHURT?

BECAUSE

Some yogurts have probiotics added to them.

Probiotics are a type of healthy bacteria that benefit the gut. They help regulate the digestive system and decrease gas, diarrhea, constipation, and bloating.

Some research has suggested that probiotics can boost the immune system, help with weight management, and reduce the risk of cancer.

UMUHIMU WA MATUMIZI YA YOGHURT 
#utumiaji wa yoghurt ni muhimu kwa afya zetu kwa sababu yoghurt ina baadhi ya bacteria ambao ni muhimu kwa afya zetu. bacteria hawa husaidia kuimarisha mfumo wa umeng'enyaji wa chakula katika mfumo wa chakula, kwa wale wenye kujaa gesi tumboni husaidia kupunguza kiwango cha gesi tumboni, husaidia kupunguza kuhara, husaidia pia kupunguza choo kigumu wakati wa haja kubwa

KUBWA ZAIDI husaidia kupunguza uwezekano wa kupata kansa 
#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt

#mashupyoghurt

#plainyoghurt
WHY IT'S IMPORTANT TO CONSUME YOGHURT? BECAUSE Some yogurts have probiotics added to them. Probiotics are a type of healthy bacteria that benefit the gut. They help regulate the digestive system and decrease gas, diarrhea, constipation, and bloating. Some research has suggested that probiotics can boost the immune system, help with weight management, and reduce the risk of cancer. UMUHIMU WA MATUMIZI YA YOGHURT #utumiaji  wa yoghurt ni muhimu kwa afya zetu kwa sababu yoghurt ina baadhi ya bacteria ambao ni muhimu kwa afya zetu. bacteria hawa husaidia kuimarisha mfumo wa umeng'enyaji wa chakula katika mfumo wa chakula, kwa wale wenye kujaa gesi tumboni husaidia kupunguza kiwango cha gesi tumboni, husaidia kupunguza kuhara, husaidia pia kupunguza choo kigumu wakati wa haja kubwa KUBWA ZAIDI husaidia kupunguza uwezekano wa kupata kansa #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt 
WHY IT'S IMPORTANT TO CONSUME YOGHURT?

BECAUSE

Some yogurts have probiotics added to them.

Probiotics are a type of healthy bacteria that benefit the gut. They help regulate the digestive system and decrease gas, diarrhea, constipation, and bloating.

Some research has suggested that probiotics can boost the immune system, help with weight management, and reduce the risk of cancer.

UMUHIMU WA MATUMIZI YA YOGHURT 
#utumiaji wa yoghurt ni muhimu kwa afya zetu kwa sababu yoghurt ina baadhi ya bacteria ambao ni muhimu kwa afya zetu. bacteria hawa husaidia kuimarisha mfumo wa umeng'enyaji wa chakula katika mfumo wa chakula, kwa wale wenye kujaa gesi tumboni husaidia kupunguza kiwango cha gesi tumboni, husaidia kupunguza kuhara, husaidia pia kupunguza choo kigumu wakati wa haja kubwa

KUBWA ZAIDI husaidia kupunguza uwezekano wa kupata kansa 
#vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt

#mashupyoghurt

#plainyoghurt
WHY IT'S IMPORTANT TO CONSUME YOGHURT? BECAUSE Some yogurts have probiotics added to them. Probiotics are a type of healthy bacteria that benefit the gut. They help regulate the digestive system and decrease gas, diarrhea, constipation, and bloating. Some research has suggested that probiotics can boost the immune system, help with weight management, and reduce the risk of cancer. UMUHIMU WA MATUMIZI YA YOGHURT #utumiaji  wa yoghurt ni muhimu kwa afya zetu kwa sababu yoghurt ina baadhi ya bacteria ambao ni muhimu kwa afya zetu. bacteria hawa husaidia kuimarisha mfumo wa umeng'enyaji wa chakula katika mfumo wa chakula, kwa wale wenye kujaa gesi tumboni husaidia kupunguza kiwango cha gesi tumboni, husaidia kupunguza kuhara, husaidia pia kupunguza choo kigumu wakati wa haja kubwa KUBWA ZAIDI husaidia kupunguza uwezekano wa kupata kansa #vanillayoghurt  #strawberryyoghurt  #chocolateyoghurt  #mashupyoghurt  #plainyoghurt 
Choccy milk and yoghurt time. Hoping I get some rest tonight. Keen to snuggle with my pup 🐶💜
Choccy milk and yoghurt time. Hoping I get some rest tonight. Keen to snuggle with my pup 🐶💜