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The 5am workout was so nice!!! Every morning I drink warm lemon water and then my greens! 
34 fruits and veggies / 52 superfoods! 
I want to remind you about the 50% off sale:
Hair Skin Nails: $16.50
Cleanser: $16.50
Toner: $16.50
Hydrating Facial: $29.50
Repair Age: $12.50
Essential Oil set (4oils and a disfuser) $47.50
Lavender Oil $11.50
Tea Tree Oil $9.50
Lemon Oil $9.00
Essential Oil Set (4 oils) $29.50
Diffuser $22.50
Oh and if you want greens on the go, with my discount they are $33.00. 
Call/Text/PM/Comment/Email/Order Online
onewithebony@gmail.com **remember you can place your order online but I'd like to hear from you so call me and I will place the order for you, it also is a nice way to get passes for FREE yoga classes. #freeyogaclass #health #herbs #veggies #superfoods
The 5am workout was so nice!!! Every morning I drink warm lemon water and then my greens! 34 fruits and veggies / 52 superfoods! I want to remind you about the 50% off sale: Hair Skin Nails: $16.50 Cleanser: $16.50 Toner: $16.50 Hydrating Facial: $29.50 Repair Age: $12.50 Essential Oil set (4oils and a disfuser) $47.50 Lavender Oil $11.50 Tea Tree Oil $9.50 Lemon Oil $9.00 Essential Oil Set (4 oils) $29.50 Diffuser $22.50 Oh and if you want greens on the go, with my discount they are $33.00. Call/Text/PM/Comment/Email/Order Online onewithebony@gmail.com **remember you can place your order online but I'd like to hear from you so call me and I will place the order for you, it also is a nice way to get passes for FREE yoga classes. #freeyogaclass  #health  #herbs  #veggies  #superfoods 
Nothin fancy.  Brussel sprouts. Mushrooms. Organic tofu. Amino acids. 
#protein #realfood #FitNewYou #easypeasy #fiber #veggies #weightloss #foodprep  #healthylife #health #kbye
Potatoes and onions with soya ”meaty bits” in a creamy sauce accompanied with spinach, crispy kale, tomatoes and tomato pesto filled mushrooms 🥥🥔🌶🍅🥗 #vegan #veganfood #lunch #greens #kale #spinach #veganeating #food #foodpic #foodpics #foodaccount #greeneating #veggies #vegetables #ilovefood #iloveeating #healthy #healthyfood
I can’t remember the last time I’ve actually had a real breakfast but it was kinda needed after having only 2 ricecakes all of yesterday. I was feeling nauseous all day and basically slept through the entire day but I’m feeling 90% better today! Couldn’t finish the veggies but let’s hope my body is okay with the rest of this meal!
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#health #healthy #fitness #diet #nutrition #food #glutenfree #absstartinthekitchen #recipe #meals #college #cleaneats #eatclean #yummy #instafood #organic #organicfood #fitspo #fitspiration #fitnessinspiration #fitstagram #fitnessjourney #breakfast #bacon #eggs #egg #veggies
I can’t remember the last time I’ve actually had a real breakfast but it was kinda needed after having only 2 ricecakes all of yesterday. I was feeling nauseous all day and basically slept through the entire day but I’m feeling 90% better today! Couldn’t finish the veggies but let’s hope my body is okay with the rest of this meal! . . . #health  #healthy  #fitness  #diet  #nutrition  #food  #glutenfree  #absstartinthekitchen  #recipe  #meals  #college  #cleaneats  #eatclean  #yummy  #instafood  #organic  #organicfood  #fitspo  #fitspiration  #fitnessinspiration  #fitstagram  #fitnessjourney  #breakfast  #bacon  #eggs  #egg  #veggies 
🔆Happy Monday, beautiful souls!·
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This is going to be a busy day with a major change coming!🙌·
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The offspring, Kangaroo, and Nemo all slept great last night. It was Bentley who decided he should do a perimeter check every hour🙄·
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That means my 👉Greens On The Go👈 were the first thing I grabbed before packing lunches, changing diapers, and taking Bentley out for his 0700 perimeter check.·
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🌱My Greens get me the vitamins, minerals, fruits, and veggies that my body needs in 1️⃣ quick 8oz drink!·
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For more info:
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Comment below👇
Message me 💌
Text "Greens" to (313) 769-2238📲·
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#ThisIsFosterCare #Exhausted #DogKeptMeUp #FosterCare #GreensOnTheGo🌱 #Energize #Veggies #Fruits #VeganLife #ItWorksDistributor💚 #AskMeHow📲💌
🔆Happy Monday, beautiful souls!· · This is going to be a busy day with a major change coming!🙌· · The offspring, Kangaroo, and Nemo all slept great last night. It was Bentley who decided he should do a perimeter check every hour🙄· · That means my 👉Greens On The Go👈 were the first thing I grabbed before packing lunches, changing diapers, and taking Bentley out for his 0700 perimeter check.· · 🌱My Greens get me the vitamins, minerals, fruits, and veggies that my body needs in 1️⃣ quick 8oz drink!· · For more info: · Comment below👇 Message me 💌 Text "Greens" to (313) 769-2238📲· · · #ThisIsFosterCare  #Exhausted  #DogKeptMeUp  #FosterCare  #GreensOnTheGo 🌱 #Energize  #Veggies  #Fruits  #VeganLife  #ItWorksDistributor 💚 #AskMeHow 📲💌
Vegan Friendsgiving at the crib last night 😎 so much food....
Mac n Cheese
Meatless Veggie Lentil Loaf
Mashed Potatoes
Gravy
Stuffing with homemade bread
Carrots, Peas, Green Beans, Sweet Potatoes
"Pigs in a Blanket" rolls with baby carrots instead of hot dogs
And TOFURKEY! lol

#vegan #veganfood #veganthanksgiving #thanksgiving #friendsgiving #homemade #tofurkey #macncheese #mashedpotatoes #gravy #veggies #stuffing #friends #feast #icanmakethatvegan #realfood #plantbased #starch #carbsoncarbs
Vegan Friendsgiving at the crib last night 😎 so much food.... Mac n Cheese Meatless Veggie Lentil Loaf Mashed Potatoes Gravy Stuffing with homemade bread Carrots, Peas, Green Beans, Sweet Potatoes "Pigs in a Blanket" rolls with baby carrots instead of hot dogs And TOFURKEY! lol #vegan  #veganfood  #veganthanksgiving  #thanksgiving  #friendsgiving  #homemade  #tofurkey  #macncheese  #mashedpotatoes  #gravy  #veggies  #stuffing  #friends  #feast  #icanmakethatvegan  #realfood  #plantbased  #starch  #carbsoncarbs 
it’s almost thanksgiving and your girls would love to have your pumpkins after you are done with them 🤤😊 #backyardchickens #chickens #egg #eggs #gardening #gardens #gardeningisfun #urbangardeners #farmanimals #farmliving #homestead #homesteading #lifestyle #urbanfarm #veggies #eatyourgreens #eatyourveggies #eatrealfood #nature #harvest #homegrown #growyourownfood #food #yummy #healthy #bloggers #nofilter
Un dia de sole con #kushito. .
Un retrato en Buenos Aires.
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#photography #nature #green #naturaleza#veggies #yoga
Certainly served with love a big smile and great conversation about allergies this morning @the_juice_pharm by their lovely Haley who as a professional dancer knows a lot about the importance of good nutrition and keeping the body healthy!
Highly recommend the Juice Pharm in St Albans👌🏻 #Repost @the_juice_pharm (@get_repost)
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That's right! Everything is made with love by our chef Sarah :) and you will be served with love! Bring some love to us 😍 .
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#happymonday #stalbansvegan #smoothies #hertfordshirefood #hertfordshire #stalbans #veggies #glutenfree #dairyfree #refinedsugarfree #cakes #treats #yummyfood #vegansofinsta #vegancakes #goodlife ❤️❤
Certainly served with love a big smile and great conversation about allergies this morning @the_juice_pharm by their lovely Haley who as a professional dancer knows a lot about the importance of good nutrition and keeping the body healthy! Highly recommend the Juice Pharm in St Albans👌🏻 #Repost  @the_juice_pharm (@get_repost) ・・・ That's right! Everything is made with love by our chef Sarah :) and you will be served with love! Bring some love to us 😍 . . #happymonday  #stalbansvegan  #smoothies  #hertfordshirefood  #hertfordshire  #stalbans  #veggies  #glutenfree  #dairyfree  #refinedsugarfree  #cakes  #treats  #yummyfood  #vegansofinsta  #vegancakes  #goodlife  ❤️❤
Adding some colour to this gloomy day 😍 The more, the merrier 💯 
#fish#veggies#lunch#mojday#startingwell#newweek
Made this the other day, super yummy!

Fried veggies with 🍝 
#food #pescatarian #veggies #vegan #vegetarian #vegetarianfood #homemadefood
Comida:

Pisto de verduras (sin aceite, sin freir) con huevo y orégano. 
A por el lunes!

#comida #lunch #fit #healthy #pisto #veggies #pistoverduras #verduras #egg #huevo #oregano
when in doubt, draw a bunch of collard greens
when in doubt, draw a bunch of collard greens
Dinner last night. Rice sauteed with onion mixed vegetables and sweet potato. On the side pickled beets, green salad and plantain. The sweet potato gives the rice a risotto texture.
#vegetables #veggies #veganfood #veganlife #vegan #plantbased #plantbaseddiet #veganrecipes #vegetarianrecipes #vegetarian #foodthroughmyeyesandrea #myweightlossjourney #myfitnessjourney #lovefood #plantstrong #yummy #delicious
Lunchtime! Lekker 😋 croissantje met vegan kaas en puur vlokken van @aveganboy_ ❤️🌈
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#vegafood4kids #vega #vegan #vegakids #vegankids #vegetarian #vegetariankids #veggie #veggies #plantpower #plantbased #whatveganseat #veganlife #veganlifestyle #veganfoodshare #veganfood #goveg #vegafood #lunch #lunchtime #croissant #cheese #vegancheese #chocolate
#throwback zu diesem leckeren Mittagessen von vor ein paar Tagen 🙆.
Vegetarische Maultaschen-Suppe 😊 und würde auch zu diesem Wetter jetzt passen 🌧❄☔.
Gerade bin ich aber noch auf dem Weg nach Hause, widererwartend ging das Seminar heute nämlich doch nicht so lange wie erwartet und wir hatten eher frei (naja eigentlich müsste ich nun noch arbeiten bis 18:30, aber habe mir Gleitzeit genommen).
Dort wartet jetzt allerdings wieder der Schreibtisch auf mich, aber wenigstens konnte ich noch einen kleinen Einkauf bei DM machen 🙈.
Hättet ihr Lust auf einen kleinen Haul in der Story 😊?
Nun wünsche ich euch noch einen schönen Tag und hoffe euer Wochenstart war ganz passabel ❤. #soulfood #soup #lunch #veggeterian #followme #fightthedmons #recovery #prorecovery #followme #foodblogger #foodblog #germanblogger #germanblog #autumn #fall #fff #healthynotskinny #fitnotskinny #strongnotskinny #sophielliebe #soohielottacommunity #veggies #autumnfood #vibes #germanblogger #germanblog
#throwback  zu diesem leckeren Mittagessen von vor ein paar Tagen 🙆. Vegetarische Maultaschen-Suppe 😊 und würde auch zu diesem Wetter jetzt passen 🌧❄☔. Gerade bin ich aber noch auf dem Weg nach Hause, widererwartend ging das Seminar heute nämlich doch nicht so lange wie erwartet und wir hatten eher frei (naja eigentlich müsste ich nun noch arbeiten bis 18:30, aber habe mir Gleitzeit genommen). Dort wartet jetzt allerdings wieder der Schreibtisch auf mich, aber wenigstens konnte ich noch einen kleinen Einkauf bei DM machen 🙈. Hättet ihr Lust auf einen kleinen Haul in der Story 😊? Nun wünsche ich euch noch einen schönen Tag und hoffe euer Wochenstart war ganz passabel ❤. #soulfood  #soup  #lunch  #veggeterian  #followme  #fightthedmons  #recovery  #prorecovery  #followme  #foodblogger  #foodblog  #germanblogger  #germanblog  #autumn  #fall  #fff  #healthynotskinny  #fitnotskinny  #strongnotskinny  #sophielliebe  #soohielottacommunity  #veggies  #autumnfood  #vibes  #germanblogger  #germanblog 
🍳 breakfast for champions 💪🏽 #plantain #waffle #eggwhite #omlette #foodporn #veggies #Goodmorning 😍
Monday = not a fun day 😩 The amount of work is overwhelming but that doesn't stop me from sneaking into instagram and checking your wonderful creations. 
I posted the kale squash and chickpea salad in the morning, but you know how it goes. The world's not ideal and we cannot always enjoy our food in the comfort of our homes. Thanks for the #bentobox, it makes life so much easier 🙌🏻💖 So, here is the meal prep version of the mentioned salad. And with this said, I'm gonna enjoy my @bentoparty with @shisodelicious 💃🏻🕺🏻
Don't forget to check the recipe 😊
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#🍱 #bento #makebentonotwar #lunchbox #lunchboxideas #lunchbreak #packedlunch #healthyfood #healthybento #healthy #healthylunch #healthylunchbox #lchf #grainfree #healthyeating #food #foodporn #obento #obed #mealprep #mealprepping #lunchideas #buddhabowl #vegan #veggies #cleaneating #eatrealfood #monbento #foodie
Monday = not a fun day 😩 The amount of work is overwhelming but that doesn't stop me from sneaking into instagram and checking your wonderful creations. I posted the kale squash and chickpea salad in the morning, but you know how it goes. The world's not ideal and we cannot always enjoy our food in the comfort of our homes. Thanks for the #bentobox , it makes life so much easier 🙌🏻💖 So, here is the meal prep version of the mentioned salad. And with this said, I'm gonna enjoy my @bentoparty with @shisodelicious 💃🏻🕺🏻 Don't forget to check the recipe 😊 ••••••••••••••••••••••••••••••••••••••• #🍱 #bento  #makebentonotwar  #lunchbox  #lunchboxideas  #lunchbreak  #packedlunch  #healthyfood  #healthybento  #healthy  #healthylunch  #healthylunchbox  #lchf  #grainfree  #healthyeating  #food  #foodporn  #obento  #obed  #mealprep  #mealprepping  #lunchideas  #buddhabowl  #vegan  #veggies  #cleaneating  #eatrealfood  #monbento  #foodie 
Máte rádi sýr cottage?🍴Pak si tenhle trochu neobvyklý recept zamilujete!♥️👌🏻Zapečený lilek s cottagem a semínkovým pestem🍆🌱Jak na to?👉🏻Nejprve si připravíme pesto. Rozmixujeme bazalku, česnek, olivový olej a libovolná semínka (klasicky se používají piniová, lze však použít i slunečnicová, dýňová nebo například kešu ořechy). Přidáme nastrouhaný parmezán. Lilek🍆nakrájíme na kolečka, posolíme a necháme vypotit. Kolečka lilku opečeme z obou stran do mírného zhnědnutí nasucho na pánvi nebo v troubě na plechu. Po vychladnutí potřeme vždy jedno kolečko lilku pestem a cottagem, přiklopíme dalším kolečkem lilku a takto pokračujeme, zakončíme vrstvou cottage. Dáme zapéct do trouby pod gril. Podávejte s celozrnným pečivem a lehká zeleninová večeře je na světě💁🏻Tak dobrou chuť✨ #stob #stobklub #prozijrokzdrave #zdraverecepty #zdravi #hubnuti #zelenina #lilek #cottage #dnesjimzdrave #dnesjemzdravo #dnesjem #dnesjimfit #vecere #jimezdrave #fitrecepty #dnespecu #vegetarian #vegetarianfood #veggies #fitfood #healthyfood #healthydinner #foodinspiration #foodphoto
Máte rádi sýr cottage?🍴Pak si tenhle trochu neobvyklý recept zamilujete!♥️👌🏻Zapečený lilek s cottagem a semínkovým pestem🍆🌱Jak na to?👉🏻Nejprve si připravíme pesto. Rozmixujeme bazalku, česnek, olivový olej a libovolná semínka (klasicky se používají piniová, lze však použít i slunečnicová, dýňová nebo například kešu ořechy). Přidáme nastrouhaný parmezán. Lilek🍆nakrájíme na kolečka, posolíme a necháme vypotit. Kolečka lilku opečeme z obou stran do mírného zhnědnutí nasucho na pánvi nebo v troubě na plechu. Po vychladnutí potřeme vždy jedno kolečko lilku pestem a cottagem, přiklopíme dalším kolečkem lilku a takto pokračujeme, zakončíme vrstvou cottage. Dáme zapéct do trouby pod gril. Podávejte s celozrnným pečivem a lehká zeleninová večeře je na světě💁🏻Tak dobrou chuť✨ #stob  #stobklub  #prozijrokzdrave  #zdraverecepty  #zdravi  #hubnuti  #zelenina  #lilek  #cottage  #dnesjimzdrave  #dnesjemzdravo  #dnesjem  #dnesjimfit  #vecere  #jimezdrave  #fitrecepty  #dnespecu  #vegetarian  #vegetarianfood  #veggies  #fitfood  #healthyfood  #healthydinner  #foodinspiration  #foodphoto 
♡Brownie apto para celíacos con frambuesas, cerezas y almendras♡ Una💣!!. Ojo,  que sea #sintaac no quiere decir que será bajo en calorías. Claro que es una mejor opción a las tortas refinadas😉
#healthylifestyle #healthyfood #estilodevidasaludable #vidasana #fitfruitnaturalenergy #fitlife #fitfam #nature #naturalclean #goodmorning #goodvibes #comeconciente #noexcuses #noesdieta #veggies #veganista #instafit #instafood #govegan #veganfood #aptoparaceliacos #brownie #postresfit #chocolate
♡Brownie apto para celíacos con frambuesas, cerezas y almendras♡ Una💣!!. Ojo, que sea #sintaac  no quiere decir que será bajo en calorías. Claro que es una mejor opción a las tortas refinadas😉 #healthylifestyle  #healthyfood  #estilodevidasaludable  #vidasana  #fitfruitnaturalenergy  #fitlife  #fitfam  #nature  #naturalclean  #goodmorning  #goodvibes  #comeconciente  #noexcuses  #noesdieta  #veggies  #veganista  #instafit  #instafood  #govegan  #veganfood  #aptoparaceliacos  #brownie  #postresfit  #chocolate 
From 2 meals including meat a day, made it 2-3 meals with meat a week! Getting there towards clean, lean food..!🍌🍏🍆🍅 #veggies #vegetable #fruits #nuts #lovefood #beautiful #colors #greens #carbs #vitamins #protein #plantbase #eatgreens #fresh #healtyfood  #foodporn #food #bio #leandiet #leanbody #healthylifestyle  #healthyeating #nutrition #youarewhatyoueat #choices #befit
Such a delicious lunch mix today - sautéed spinach and quinoa in avocado oil, crispy Brussels, pomegranates and pumpkin seeds.  Toddler is usually a fan of quinoa so I try to add in different veggies to see what she might go for. I’m usually munching away on the same thing that’s in front of her so I think that helps encourage a bite which sometimes is just that. It’s all about consistent exposure.
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On another note, if brussel sprouts hurt your stomach try steaming them for 10 minutes then roasting them on high in avocado oil (plus whatever seasoning you want). It really helps digestion plus gets them soft in the middle with a crispy outside - so good!
Such a delicious lunch mix today - sautéed spinach and quinoa in avocado oil, crispy Brussels, pomegranates and pumpkin seeds. Toddler is usually a fan of quinoa so I try to add in different veggies to see what she might go for. I’m usually munching away on the same thing that’s in front of her so I think that helps encourage a bite which sometimes is just that. It’s all about consistent exposure. • On another note, if brussel sprouts hurt your stomach try steaming them for 10 minutes then roasting them on high in avocado oil (plus whatever seasoning you want). It really helps digestion plus gets them soft in the middle with a crispy outside - so good!
This was the yummiest lunch ever! Spinach, cherry tomatoes, scrambled tofu, onion, pepper, 1 Linda McCartney veg sausage, few baked beans, 1/2 an avocado topped with some nooch and oranges after a work out at the gym this morning! 🌱🍅🥑🍊💦👊 #vegan #vegangirl #veganprotein #wheredoyougetyourprotein #veganlunch #veganfoodshare #veganpower #veganlife #veganlifestyle #veganliving #vegansofig #veggies #fruits #nutrition #nutrioniskey #nutritionisking #nutritionalyeast #nooch #avo #veganeats #veganfoodie #bodyconditioning #abshurt #legshurt #coreworkout
This was the yummiest lunch ever! Spinach, cherry tomatoes, scrambled tofu, onion, pepper, 1 Linda McCartney veg sausage, few baked beans, 1/2 an avocado topped with some nooch and oranges after a work out at the gym this morning! 🌱🍅🥑🍊💦👊 #vegan  #vegangirl  #veganprotein  #wheredoyougetyourprotein  #veganlunch  #veganfoodshare  #veganpower  #veganlife  #veganlifestyle  #veganliving  #vegansofig  #veggies  #fruits  #nutrition  #nutrioniskey  #nutritionisking  #nutritionalyeast  #nooch  #avo  #veganeats  #veganfoodie  #bodyconditioning  #abshurt  #legshurt  #coreworkout 
Seid ihr gut in die Woche gestartet? ✌️ Bei uns gab es einen leckeren Snackteller mit Bulgursalat und Hummus, Knabberstangen, Karottensalat und Flit mit veganer Leberwurst von @attila_hildmann immer wieder gut 😋 Schönen Montag wünsche ich euch 💚
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#vegan #veganfood #lunch #veganlunch #whatveganseat #vegangermany #vegansnack #veganfoodshare #veganlife #food #foodblogger #plantpower #plantbased #lunchideas #poweredbyplants #vegansofig #veganeats #veggies #veganfoodporn #instafood #govegan #veganfoodlovers #nomnom #plants #vegancommunity
Seid ihr gut in die Woche gestartet? ✌️ Bei uns gab es einen leckeren Snackteller mit Bulgursalat und Hummus, Knabberstangen, Karottensalat und Flit mit veganer Leberwurst von @attila_hildmann immer wieder gut 😋 Schönen Montag wünsche ich euch 💚 . . . #vegan  #veganfood  #lunch  #veganlunch  #whatveganseat  #vegangermany  #vegansnack  #veganfoodshare  #veganlife  #food  #foodblogger  #plantpower  #plantbased  #lunchideas  #poweredbyplants  #vegansofig  #veganeats  #veggies  #veganfoodporn  #instafood  #govegan  #veganfoodlovers  #nomnom  #plants  #vegancommunity 
Do you know how to balance the food groups in your plate? @shopmatalan does!!
So excited that my new plate has arrived. Half veggies and only a quarter carbs (there are plenty more carbs in with the veg don’t worry!)
For so long, dietary advice has been to avoid fats and base meals on carbs, but science has proven that that was wrong. White pasta and bread might not be the best choices in carbs, but I for one can forgive that for this amazing visual of how we should all be structuring our meals. And I love the variety of colours and size of the fish too!
Thanks @humbug61 for introducing me and my new dinner plate 👍🏼
#healthyeating #balanceyourplate #veggies #eatarainbow #balancedmeals #foodscience #lesscarbs #realfoodnt
Do you know how to balance the food groups in your plate? @shopmatalan does!! So excited that my new plate has arrived. Half veggies and only a quarter carbs (there are plenty more carbs in with the veg don’t worry!) For so long, dietary advice has been to avoid fats and base meals on carbs, but science has proven that that was wrong. White pasta and bread might not be the best choices in carbs, but I for one can forgive that for this amazing visual of how we should all be structuring our meals. And I love the variety of colours and size of the fish too! Thanks @humbug61 for introducing me and my new dinner plate 👍🏼 #healthyeating  #balanceyourplate  #veggies  #eatarainbow  #balancedmeals  #foodscience  #lesscarbs  #realfoodnt 
Toasty Mondays 💕💚💕 What's your pick? • Cashew Butter + Figs & hemp hearts
• Hazelnut Butter + Banana & pecans
• Avocado + Radish & black sesame seeds
Have a beautiful week everyone! 😘💕🙏🏼
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#dailybowlofhappiness #avotoast #greens #goodfats #eattherainbow #protein #goodcarbs #omega3 #dinner #rainbow #colors #colorful #fresh #gloobyfood #bestofvegan #ahealthynut #hummus #green #red #pink #fig #figs #banana #chocolate #casablanca #maroc #morocco
Toasty Mondays 💕💚💕 What's your pick? • Cashew Butter + Figs & hemp hearts • Hazelnut Butter + Banana & pecans • Avocado + Radish & black sesame seeds Have a beautiful week everyone! 😘💕🙏🏼 . . . . #dailybowlofhappiness  #avotoast  #greens  #goodfats  #eattherainbow  #protein  #goodcarbs  #omega3  #dinner  #rainbow  #colors  #colorful  #fresh  #gloobyfood  #bestofvegan  #ahealthynut  #hummus  #green  #red  #pink  #fig  #figs  #banana  #chocolate  #casablanca  #maroc  #morocco 
Starting Monday on a high note👌🏼 #breakfastspread #frolicandflow
It’s a just-throw-it-all-in-there #soup. No meat, just #veggies, elbow #pasta and some #feta. FYI, I ate three of these. #vegetarianfood #vegetarian #food #foodgram #instafood #foodporn #yummy #lunch
O meu caril de legumes e tofu está de comer e chorar por mais! 🙂💪🏽
O meu caril de legumes e tofu está de comer e chorar por mais! 🙂💪🏽
Legally Delicious Surf & Turf Omelette w/ Shrimp, Steak, Asparagus, Spinach and Cheese, w/ Pancakes. #omelette #surfandturf #steak #shrimp #legallydelicious #food #foodpic #foodgasm #instagood #foodie #foodporn #yummy #delicious #fit #veggies #lifestyle #delish #icook #cheflife #chefrod
Ganz viel Grünzeug 🙈 #lunch #greens #veggies
🍃LUNES VERDE 🍃
Incorpora alimentos verdes ayuda a limpiar , oxigenar, y llenar de energía nuestro cuerpo 🙌🏼💚 Viene perfecto para recuperar el balance después del fin de semana 🥂#organic #green #veggies #feelgood #veggie #healthyfood #health #healthy #detox #cleanse #balance
This is what I like to call “laptop lunch”. Fusilli with Sacla basil pesto (the best pesto if you ask me), accompanied by broad beans and vine tomatoes. 446 calories 👍 #lunch #pesto #pasta #veggies #suziskitchen #mealprep #worklunch #laptoplunch #green #italian
Legally Delicious Surf & Turf Omelette w/ Shrimp, Steak, Asparagus, Spinach and Cheese, w/ Pancakes. #omelette #surfandturf #steak #shrimp #legallydelicious #food #foodpic #foodgasm #instagood #foodie #foodporn #yummy #delicious #fit #veggies #lifestyle #delish #icook #cheflife #chefrod
Tip #2 Eat your Vegetables First. Not only are vegetables high in vitamins and minerals such as vitamins A, C, K, potassium and folic acid, they are a good source of dietary fiber. Fiber, which is found in plant foods, helps keep the body feeling full so we are less likely to overeat. Choose steamed, sautéed, or roasted vegetables instead of the ones drenched in butter or creamy sauces. Try to make a plate that is full of colorful vegetables! Try this tip on Thanksgiving day - let us know how it works for you. #thanksgiving #teenxpress #thanksgivingdinner
Tip #2  Eat your Vegetables First. Not only are vegetables high in vitamins and minerals such as vitamins A, C, K, potassium and folic acid, they are a good source of dietary fiber. Fiber, which is found in plant foods, helps keep the body feeling full so we are less likely to overeat. Choose steamed, sautéed, or roasted vegetables instead of the ones drenched in butter or creamy sauces. Try to make a plate that is full of colorful vegetables! Try this tip on Thanksgiving day - let us know how it works for you. #thanksgiving  #teenxpress  #thanksgivingdinner 
Grain free (gluten free) vegan rosemary biscuits are up on the blog!! (link in bio) (Using @simplemills gf pancake and waffle mix) They are insanely easy to make, especially for novice bakers like myself. Perfect for that last minute “what the hell am I going to bring to my aunts for thanksgiving dinner” recipe. 
#vegan #vegansofig #veganfoodshare #veganfood #veganfoodpics #chocolate #unrefinedsugar #antioxidants #health  #eatclean #nutrition #green #organic #wholefoods #gloobyfoods  #veggies #raw #protein #fitness #smoothie #eatpurely #veganfoodporn #veganbreakfast #blogging #veganfood #plantbased
Grain free (gluten free) vegan rosemary biscuits are up on the blog!! (link in bio) (Using @simplemills gf pancake and waffle mix) They are insanely easy to make, especially for novice bakers like myself. Perfect for that last minute “what the hell am I going to bring to my aunts for thanksgiving dinner” recipe. #vegan  #vegansofig  #veganfoodshare  #veganfood  #veganfoodpics  #chocolate  #unrefinedsugar  #antioxidants  #health  #eatclean  #nutrition  #green  #organic  #wholefoods  #gloobyfoods  #veggies  #raw  #protein  #fitness  #smoothie  #eatpurely  #veganfoodporn  #veganbreakfast  #blogging  #veganfood  #plantbased 
Colourful hot and spicy stir fry veg with Linda McCartney Hoi Sin duck 😊 Got the pack of stirfry in the reduced section..I usually just use frozen so it was a nice change. Added a bit of 5 spice and some garlic granules while stir frying and a splash of soya sauce at the end. I decided to not use any spray oil in the pan just a splash of water and it made no difference whatsoever. I didn't finish all this so leftovers for tomorrow 😊💚
Colourful hot and spicy stir fry veg with Linda McCartney Hoi Sin duck 😊 Got the pack of stirfry in the reduced section..I usually just use frozen so it was a nice change. Added a bit of 5 spice and some garlic granules while stir frying and a splash of soya sauce at the end. I decided to not use any spray oil in the pan just a splash of water and it made no difference whatsoever. I didn't finish all this so leftovers for tomorrow 😊💚
We have many meal variations! This is our 'Quinoa Pan'! Wanna hear about the other ones? Follow us or check our website www.lunchvegaz.de/en 
#healthy #lunchvegaz #vegan #inspiration #veganfood #vegetarisch #vegetarianfood #veggie #veggies #quinoa #dish #meal #lunch #inspiration #beans #fit #fitness
I LOVE our monthly wellness newsletters from work. 💚This month's is all about YOGA and it's wide range of health benefits.
Pretty cool that our awesome wellness administrator @lealthy recently got yoga certified and will start teaching yoga classes AT WORK! It's gonna be amazing! I really love yoga.😍
I am beyond grateful to work for a company that genuinely cares about the health and wellness of its employees and their families.
What's your favorite way to get your body moving more? 🍉🍏🍋🌿🌶
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#eatclean #eatmoreplants #produce #veggies #fruits #sassygreenpepper #cleaneating #juice #smoothies #nutrition #healthyliving #healthjourney #foodismedicine #lds #takecareofyourself #plantbased #juicing #vegetables #foodisfuel #salad #motivation #empower #knowledge #love #yoga #moveyourbody #exercise #mindfulness #worksitewellness
I LOVE our monthly wellness newsletters from work. 💚This month's is all about YOGA and it's wide range of health benefits. Pretty cool that our awesome wellness administrator @lealthy recently got yoga certified and will start teaching yoga classes AT WORK! It's gonna be amazing! I really love yoga.😍 I am beyond grateful to work for a company that genuinely cares about the health and wellness of its employees and their families. What's your favorite way to get your body moving more? 🍉🍏🍋🌿🌶 ---------- #eatclean  #eatmoreplants  #produce  #veggies  #fruits  #sassygreenpepper  #cleaneating  #juice  #smoothies  #nutrition  #healthyliving  #healthjourney  #foodismedicine  #lds  #takecareofyourself  #plantbased  #juicing  #vegetables  #foodisfuel  #salad  #motivation  #empower  #knowledge  #love  #yoga  #moveyourbody  #exercise  #mindfulness  #worksitewellness 
Legally Delicious Surf & Turf Omelette w/ Shrimp, Steak, Asparagus, Spinach and Cheese, w/ Pancakes. #omelette #surfandturf #steak #shrimp #legallydelicious #food #foodpic #foodgasm #instagood #foodie #foodporn #yummy #delicious #fit #veggies #lifestyle #delish #icook #cheflife #chefrod
Me and Pancakes absolutely love @hellococofrio ice cream 😍 It’s #vegan #glutenfree & #organic 💛 What can be a better sweet treat on a hot day like today 🍦

Do you guys have pets ?🐶🐱Share their names 🐾 
Hope Everyone is having a wonderful day 💖
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#vegetarian #crueltyfree #vegetarianfood #veggies #vegetables #vegetarianrecipes #love #healthyeats #healthylife #healthychoices #eatclean #instafood #instafoodie #fitness #healthyeating #eatrealfood #followforfollow #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #animallovers #inspiration #catsofinstagram
Me and Pancakes absolutely love @hellococofrio ice cream 😍 It’s #vegan  #glutenfree  & #organic  💛 What can be a better sweet treat on a hot day like today 🍦 Do you guys have pets ?🐶🐱Share their names 🐾 Hope Everyone is having a wonderful day 💖 . . . #vegetarian  #crueltyfree  #vegetarianfood  #veggies  #vegetables  #vegetarianrecipes  #love  #healthyeats  #healthylife  #healthychoices  #eatclean  #instafood  #instafoodie  #fitness  #healthyeating  #eatrealfood  #followforfollow  #healthylife  #healthyfood  #healthy  #healthylifestyle  #fitness  #fitnessaddict  #food  #foodporn  #foodie  #animallovers  #inspiration  #catsofinstagram 
Krem marchewkowo-porowy (carrot&leek soup) 🍲🥕
Na dnie garnka smażę dużą cebulę pokrojoną w kostkę, na 1 łyżce oleju, po chwili wrzucam przeciśnięty przez praskę czosnek, dwie duże marchewki i korzeń pietruszki pokrojone w plastry, duży por z odciętą najciemniejszą częścią pokrojony w cienkie plastry. Dodaję: liść laurowy, ziele angielskie, pieprz w kulkach, lubczyk, majeranek, estragon, cząber, zioła prowansalskie, świeżą bazylię i kozieradkę. Zalewam 2l wody, wsypuję płaską łyżkę soli, gotuję bez przykrycia. Na patelni tworzę zasmażkę z oliwy i powoli dosypywanej mąki, dodaję do zupy. 
Grzanki tradycyjnie w zalewie z oliwy, soli i czosnku. 
#soup #leek #carrots
Krem marchewkowo-porowy (carrot&leek soup) 🍲🥕 Na dnie garnka smażę dużą cebulę pokrojoną w kostkę, na 1 łyżce oleju, po chwili wrzucam przeciśnięty przez praskę czosnek, dwie duże marchewki i korzeń pietruszki pokrojone w plastry, duży por z odciętą najciemniejszą częścią pokrojony w cienkie plastry. Dodaję: liść laurowy, ziele angielskie, pieprz w kulkach, lubczyk, majeranek, estragon, cząber, zioła prowansalskie, świeżą bazylię i kozieradkę. Zalewam 2l wody, wsypuję płaską łyżkę soli, gotuję bez przykrycia. Na patelni tworzę zasmażkę z oliwy i powoli dosypywanej mąki, dodaję do zupy. Grzanki tradycyjnie w zalewie z oliwy, soli i czosnku. #soup  #leek  #carrots 
Gotta live a little bit on edge sometimes I will be making fruit/vegetable smoothies with a twist(alcohol) #rum #lq #fruits #veggies #vegan
Gotta live a little bit on edge sometimes I will be making fruit/vegetable smoothies with a twist(alcohol) #rum  #lq  #fruits  #veggies  #vegan 
MEATLESS MONDAY IS HERE! 
We hope you enjoyed your weekend. Stop by and get a meatless treats today at Mt. Vernon Marketplace ! #bigbeantheory #meatlessmonday #mtvernonmarketplace
Sé que algunos me echáis de menos por aquí, pero ya véis el plan de comidas que tengo últimamente 😅

Están siendo unos meses de mucho trabajo en los que apenas saco tiempo para prepararme comidas lo más rápido posible, eso sí siempre sanitas ☺️. A veces también he tenido que recurrir a opciones como @wetaca que aunque ya os enseñé algo tengo ganas de hablaros de ello más despacito 😉

En fin, que sigo pensando nuevas recetas para el blog pero tendréis que esperarme un poquito 🙏🏼. No os olvidéis de mi! 
#cocinasana #healthyfood #foodblogger #healthyfoodblogger #veggies #apple #work #lunchatwork #picoftheday
Sé que algunos me echáis de menos por aquí, pero ya véis el plan de comidas que tengo últimamente 😅 Están siendo unos meses de mucho trabajo en los que apenas saco tiempo para prepararme comidas lo más rápido posible, eso sí siempre sanitas ☺️. A veces también he tenido que recurrir a opciones como @wetaca que aunque ya os enseñé algo tengo ganas de hablaros de ello más despacito 😉 En fin, que sigo pensando nuevas recetas para el blog pero tendréis que esperarme un poquito 🙏🏼. No os olvidéis de mi! #cocinasana  #healthyfood  #foodblogger  #healthyfoodblogger  #veggies  #apple  #work  #lunchatwork  #picoftheday 
♻️ @wishing.u.well_1111 -- ➡️Part of the journey to becoming healthier involves being a conscious, aware, & educated consumer. No one knows what they know until they know it. So don't feel bad for engaging in habits that you unknowingly thought were safe or healthy. A lot of knowledge regarding health is often confusing, contradicting or simply hard to find. The key is to always be on the look out for reputable knowledge to make better &informed decisions. Ask your retailer questions, read labels, invest in a holistic nutritionist / medical or naturopathic doctor ➡️Every country has their own regulations.. but with increased food imports ...If you shop in a typical supermarket or big-box store, there may be more to your food purchases than meets the eye. Even the simplest of foods – apples, oranges, & chicken, for example – are commonly altered, treated with chemicals, or even injected with artificial coloring.
➡️If you value pure real food, buying your food directly from a farm (farmer's market), locally, or, alternatively, growing it in your own backyard/ greenhouse, are among the last remaining ways to secure unadulterated food for your family.
✅BHA /BHT a human carcinogen which causes organ system toxicity is found in Cereal, nut mixes, gum, butter, meat, dehydrated potatoes, and beer
✅Conventional dairy injected with Synthetic hormones: rBGH/ rBST Linked to breast, colon, &prostate cancers✅Farm-raised salmon are fed synthetic “pigment pellets” to turn their flesh pink; without them, farmed salmon would be an unappetizing grey color✅Some Florida oranges are sprayed with Citrus Red No. 2, an artificial dye that’s been linked to tumors in animal studies✅Many produce items are coated in wax that may be petroleum-based/can lock in pesticide residue and debris✅The USDA permits poultry producers to put poultry through an antimicrobial wash, using chlorine and other chemicals to kill pathogens – banned  in Europe
📚📚www.mercola.com
@wishing.u.well_1111
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Vid credit @vegantake0ver .
#healthyfood#detox#fitness#vegan#health#diet#healthy#foodie#home#kitchen#cooking#organic#love#healing#juicing#motherhood#fruit#veggies#eatclean#cancer#diy
♻️ @wishing.u.well_1111 -- ➡️Part of the journey to becoming healthier involves being a conscious, aware, & educated consumer. No one knows what they know until they know it. So don't feel bad for engaging in habits that you unknowingly thought were safe or healthy. A lot of knowledge regarding health is often confusing, contradicting or simply hard to find. The key is to always be on the look out for reputable knowledge to make better &informed decisions. Ask your retailer questions, read labels, invest in a holistic nutritionist / medical or naturopathic doctor ➡️Every country has their own regulations.. but with increased food imports ...If you shop in a typical supermarket or big-box store, there may be more to your food purchases than meets the eye. Even the simplest of foods – apples, oranges, & chicken, for example – are commonly altered, treated with chemicals, or even injected with artificial coloring. ➡️If you value pure real food, buying your food directly from a farm (farmer's market), locally, or, alternatively, growing it in your own backyard/ greenhouse, are among the last remaining ways to secure unadulterated food for your family. ✅BHA /BHT a human carcinogen which causes organ system toxicity is found in Cereal, nut mixes, gum, butter, meat, dehydrated potatoes, and beer ✅Conventional dairy injected with Synthetic hormones: rBGH/ rBST Linked to breast, colon, &prostate cancers✅Farm-raised salmon are fed synthetic “pigment pellets” to turn their flesh pink; without them, farmed salmon would be an unappetizing grey color✅Some Florida oranges are sprayed with Citrus Red No. 2, an artificial dye that’s been linked to tumors in animal studies✅Many produce items are coated in wax that may be petroleum-based/can lock in pesticide residue and debris✅The USDA permits poultry producers to put poultry through an antimicrobial wash, using chlorine and other chemicals to kill pathogens – banned in Europe 📚📚www.mercola.com @wishing.u.well_1111 . . Vid credit @vegantake0ver . #healthyfood #detox #fitness #vegan #health #diet #healthy #foodie #home #kitchen #cooking #organic #love #healing #juicing #motherhood #fruit #veggies #eatclean #cancer #diy 
🥕🍽😆 📷 via @weisswellness 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻

Legit obsessed... 🍠🌿@inspiralized spinach artichoke and sweet potato pasta with cauliflower purée .
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#WeissWellness #CWCooks #healthy #todayfood #todayeats
#spiralizer #spiralized #inspiralized #zoodles #healthy #fitlife #veggies #vegetarian #eatyourveggies #eatclean #raw #healthylifestyle #realfood
My current favourite lunch, a wholemeal wrap with hummus, leaves, carrot, radish, raisins, avacado and a bit of mozzarella. Colourful, yummy and easy to wrap up and take to work.
#lunch #foodshare #homemade #veggielunch #veggies #colourfulfood #yum #healthyeats
#mittagessen fast wie gestern.

Süßkartoffeln - Kartoffeln - Zucchini - Chili - Ingwer - Curry
Kichererbsen - passierte Tomaten - Chili - Ingwer

Serviert auf Muttis alten Tellern 😉

#wasgibtesheutezumittag #healthyfood #healthfoodporn #healthyfoodpost #foodporn #food #kochen #veggies #veganfood #vegetarischkochen #vegetarianfood #vegetarier #vegetarian #lecker😋 #gesundleben #gesundkochen #abnehmen #abnehmen2017 #abnehmenohnezuhungern #bikinifigur2017
#mittagessen  fast wie gestern. Süßkartoffeln - Kartoffeln - Zucchini - Chili - Ingwer - Curry Kichererbsen - passierte Tomaten - Chili - Ingwer Serviert auf Muttis alten Tellern 😉 #wasgibtesheutezumittag  #healthyfood  #healthfoodporn  #healthyfoodpost  #foodporn  #food  #kochen  #veggies  #veganfood  #vegetarischkochen  #vegetarianfood  #vegetarier  #vegetarian  #lecker 😋 #gesundleben  #gesundkochen  #abnehmen  #abnehmen2017  #abnehmenohnezuhungern  #bikinifigur2017 
Anna Loka, Cardiff, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Lunchtime got us like 🤤
Rodeo burger and sweet potato fries.
Anna Loka, Cardiff, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Lunchtime got us like 🤤 Rodeo burger and sweet potato fries.
"Now when you cook food, you lose 50% of the protein, 70 to 80% of the vitamins and minerals and 95% of certain nutrients, so simply by eating raw or live food, you can eat half as much and you turn on all your anti-aging genes" - Gabriel Cousens

#eatclean #rawfood #veggies #greens  #vegetarian #veganlife #butterkicap
"Now when you cook food, you lose 50% of the protein, 70 to 80% of the vitamins and minerals and 95% of certain nutrients, so simply by eating raw or live food, you can eat half as much and you turn on all your anti-aging genes" - Gabriel Cousens #eatclean  #rawfood  #veggies  #greens  #vegetarian  #veganlife  #butterkicap 
Did u know ‘diet’ stands for: Did I eat that? 😬😬 forever bhukhe #milkshake #keventers #milk #dudh #milkboostermurah #hungery #food #foodie #foodlover #veggies #dietingsucks #fun #iphoneonly #sunday
🇺🇸 Today I only had two lectures, which was great because I went back home to start studying for my exams next week, plus I got to cook lunch at home which is always a win! I had simple pumpkin 🎃 and broccoli 🥦 steamed topped with some Sriracha. ****
🇩🇪 Heute morgen hatte ich nur 2 Vorlesungen, was hervorragend war, da ich gleich nach Hause konnte und ab an den Schreibtisch um für meine Prüfungen nächste Woche zu lernen. Außerdem konnte ich mir was zu Mittag kochen, was ich immer bevorzuge (obwohl die Mensa auch echt gut ist). Es gab Kürbis 🎃 und Brokkoli 🥦, gegart und mit meinem Lieblingsgewürz Sriracha. •
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#vegan #veganfood #lunch #pumkin #broccoli #plants #greens #veggies #plantbased #vitamins #health #healthyfood #foodphotography #foodblogger #photography #veganvibes #vegans #vegansofig #vegandeutschland #veganleipzig
🇺🇸 Today I only had two lectures, which was great because I went back home to start studying for my exams next week, plus I got to cook lunch at home which is always a win! I had simple pumpkin 🎃 and broccoli 🥦 steamed topped with some Sriracha. **** 🇩🇪 Heute morgen hatte ich nur 2 Vorlesungen, was hervorragend war, da ich gleich nach Hause konnte und ab an den Schreibtisch um für meine Prüfungen nächste Woche zu lernen. Außerdem konnte ich mir was zu Mittag kochen, was ich immer bevorzuge (obwohl die Mensa auch echt gut ist). Es gab Kürbis 🎃 und Brokkoli 🥦, gegart und mit meinem Lieblingsgewürz Sriracha. • • • • • #vegan  #veganfood  #lunch  #pumkin  #broccoli  #plants  #greens  #veggies  #plantbased  #vitamins  #health  #healthyfood  #foodphotography  #foodblogger  #photography  #veganvibes  #vegans  #vegansofig  #vegandeutschland  #veganleipzig