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Tag two friends below!👇😭
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Follow 👉 @OMGIMVIRAL
Follow 👉 @OMGIMVIRAL
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📷 All rights and credits reserved to the respective owner(s); DM for credit
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#love #viral #funny #video #instavid #instagramvideo #votd #vid #instavideo #videogram #videooftheday #bestvideooftheday #igvideo #igvid #viralvideos #fails #satisfyingvideos #satisfying #tumblr #justinbieber #explore #wow #omg #lol #lmao #lmfao #diy #haha #vines #bestvines
Tag two friends below!👇😭 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @OMGIMVIRAL Follow 👉 @OMGIMVIRAL ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s); DM for credit . #love  #viral  #funny  #video  #instavid  #instagramvideo  #votd  #vid  #instavideo  #videogram  #videooftheday  #bestvideooftheday  #igvideo  #igvid  #viralvideos  #fails  #satisfyingvideos  #satisfying  #tumblr  #justinbieber  #explore  #wow  #omg  #lol  #lmao  #lmfao  #diy  #haha  #vines  #bestvines 
Hasil seng iseng dulu, kala sedang santer "Projen Epek". Salah satu film Disney yang booming dengan soundtrack-nya "Let It Go" dibawakan oleh Demi Lovato. Bahkan lagunya banyak di-cover & dibuat beberapa versi bahasa di dunia. Saya terkena imbasnya iseng Versi Bahasa Sunda, hehe: "Antepkeun". Mangga disorodotkeun. Hapunten anu kasuhun. 🎬 @kidospictures 
#throwback #song #cover #soundtrack #disney #frozen #movie #OST #LetItGo #DemiLovato #sundanese #version #antepkeun #kido #male #instacover #clip #video #kidospictures #production #indonesian #instavideo #videoblog #vlog #vloger #youtube #youtuber #likeforlike #instaclip #music
Hasil seng iseng dulu, kala sedang santer "Projen Epek". Salah satu film Disney yang booming dengan soundtrack-nya "Let It Go" dibawakan oleh Demi Lovato. Bahkan lagunya banyak di-cover & dibuat beberapa versi bahasa di dunia. Saya terkena imbasnya iseng Versi Bahasa Sunda, hehe: "Antepkeun". Mangga disorodotkeun. Hapunten anu kasuhun. 🎬 @kidospictures #throwback  #song  #cover  #soundtrack  #disney  #frozen  #movie  #OST  #LetItGo  #DemiLovato  #sundanese  #version  #antepkeun  #kido  #male  #instacover  #clip  #video  #kidospictures  #production  #indonesian  #instavideo  #videoblog  #vlog  #vloger  #youtube  #youtuber  #likeforlike  #instaclip  #music 
Double Tap if you wish you were here! Here are some fall colors that won’t fade away. At #PetrifiedForest National Park in #Arizona, 200-million-year-old petrified logs lie strewn across rolling clay hills. Each piece is like a giant quartz crystal. As impurities like iron and carbon oxidized, they permanently colored these ancient trees shades of red, yellow and purple. It’s a rare and beautiful sight that you’ve got to see for yourself. Photo @petrifiedforestnps by #NationalPark Service. #FindYourPark #usinterior
Double Tap if you wish you were here! Here are some fall colors that won’t fade away. At #PetrifiedForest  National Park in #Arizona , 200-million-year-old petrified logs lie strewn across rolling clay hills. Each piece is like a giant quartz crystal. As impurities like iron and carbon oxidized, they permanently colored these ancient trees shades of red, yellow and purple. It’s a rare and beautiful sight that you’ve got to see for yourself. Photo @petrifiedforestnps by #NationalPark  Service. #FindYourPark  #usinterior 
Tag a friend below!👇😄😎 🌞
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Follow 👉 @2KVIRAL
Follow 👉 @2KVIRAL
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📷 All rights and credits reserved to the respective owner(s); DM for credit
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#love #viral #funny #video #instavid #instagramvideo #votd #vid #instavideo #videogram #videooftheday #bestvideooftheday #igvideo #igvid #viralvideos #fails #satisfyingvideos #satisfying #tumblr #justinbieber #explore #wow #omg #lol #lmao #lmfao #diy #haha #vines #bestvines
Tag a friend below!👇😄😎 🌞 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @2KVIRAL Follow 👉 @2KVIRAL ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s); DM for credit . #love  #viral  #funny  #video  #instavid  #instagramvideo  #votd  #vid  #instavideo  #videogram  #videooftheday  #bestvideooftheday  #igvideo  #igvid  #viralvideos  #fails  #satisfyingvideos  #satisfying  #tumblr  #justinbieber  #explore  #wow  #omg  #lol  #lmao  #lmfao  #diy  #haha  #vines  #bestvines 
Your 3rd emoji is your reaction!😊😍
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Follow 👉 @2020COMEDY
Follow 👉 @2020COMEDY
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📷 All rights and credits reserved to the respective owner(s); DM for credit
.
#love #viral #funny #video #instavid #instagramvideo #votd #vid #instavideo #videogram #videooftheday #bestvideooftheday #igvideo #igvid #viralvideos #fails #satisfyingvideos #satisfying #tumblr #justinbieber #explore #wow #omg #lol #lmao #lmfao #diy #haha #vines #bestvines
Your 3rd emoji is your reaction!😊😍 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @2020COMEDY Follow 👉 @2020COMEDY ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s); DM for credit . #love  #viral  #funny  #video  #instavid  #instagramvideo  #votd  #vid  #instavideo  #videogram  #videooftheday  #bestvideooftheday  #igvideo  #igvid  #viralvideos  #fails  #satisfyingvideos  #satisfying  #tumblr  #justinbieber  #explore  #wow  #omg  #lol  #lmao  #lmfao  #diy  #haha  #vines  #bestvines 
Your 4th emoji is your reaction!😋
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Follow 👉 @44SAVAGES
Follow 👉 @44SAVAGES
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📷 All rights and credits reserved to the respective owner(s); DM for credit
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#love #viral #funny #video #instavid #instagramvideo #votd #vid #instavideo #videogram #videooftheday #bestvideooftheday #igvideo #igvid #viralvideos #fails #satisfyingvideos #satisfying #tumblr #justinbieber #explore #wow #omg #lol #lmao #lmfao #diy #haha #vines #bestvines
Your 4th emoji is your reaction!😋 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @44SAVAGES Follow 👉 @44SAVAGES ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s); DM for credit . #love  #viral  #funny  #video  #instavid  #instagramvideo  #votd  #vid  #instavideo  #videogram  #videooftheday  #bestvideooftheday  #igvideo  #igvid  #viralvideos  #fails  #satisfyingvideos  #satisfying  #tumblr  #justinbieber  #explore  #wow  #omg  #lol  #lmao  #lmfao  #diy  #haha  #vines  #bestvines 
Sorry I've missed out on these. I don't want to overly post and be one of those instagram people. Enjoy. 
#pokemon #pokemonsunandmoon #pokemonultrasunmoon #pokemongo #nintendo #gamefreak #comic #collagehumor #adult #sexy #sex #gamer #video #gottacatchemall #prof #lube #garymotherfuckingoak #typeadvantage
#repost @flysurferkiteboarding - UNLOCK … the film - We still can't believe our eyes, can you? #videooftheday 👉 LINK IN BIO! 👈
#repost  @flysurferkiteboarding - UNLOCK … the film - We still can't believe our eyes, can you? #videooftheday  👉 LINK IN BIO! 👈
Follow @thespookylure 👻 
#1 Scariest App in the Apple Store/Google Store! Only 3% people can complete it. Dare to read?

Click link in @thespookylure bio to give it a try!
@thespookylure
@thespookylure
Follow @thespookylure 👻 #1  Scariest App in the Apple Store/Google Store! Only 3% people can complete it. Dare to read? Click link in @thespookylure bio to give it a try! @thespookylure @thespookylure
⚡@webmland⚡@webmland⚡
#video #videos #webm #webmland #meme #memes
Isn't good but I hope you like it :v
@kristenhancher {•••Tag her?•••}
Isn't good but I hope you like it :v @kristenhancher {•••Tag her?•••}
I love my #mancave follow us @mancavestore.org
I love my #mancave  follow us @mancavestore.org
J’ai kiffe mes ongles 😍 merci beaucoup @minaaa__beauty t’es la meilleure ❤️•••••••••••••••••••••••••••••••••••••••••••••••• #couple#goals#blog#blogger#outfit#fashioninsta#todaysoutfit#fashionpost#turkish#masallah#cute#dress#happy#love#lovely#alevi#collaborationwork#paris#tb#berlin#maherzain#wedding#video#ask#photooftheday#musically#outfitoftheday
J’ai kiffe mes ongles 😍 merci beaucoup @minaaa__beauty t’es la meilleure ❤️•••••••••••••••••••••••••••••••••••••••••••••••• #couple #goals #blog #blogger #outfit #fashioninsta #todaysoutfit #fashionpost #turkish #masallah #cute #dress #happy #love #lovely #alevi #collaborationwork #paris #tb #berlin #maherzain #wedding #video #ask #photooftheday #musically #outfitoftheday 
C продукцией Akzentz можно делать всё на что фантазия способна 💙💎💙
Творить с лучшим покрытием не легко, но реально 👩🏻‍🎨
👩🏻Технолог Luxio-Седа Арутюнян
Записаться к нашим мастерам можно по номеру 📞099-070072 ...
#luxiogel #luxioarmenia #armenia #nails #люксио #manicure #beautiful #perfect #shine #beauty #good #best #armenia #հայաստան #style #lifestyle #nailart #video #bright
C продукцией Akzentz можно делать всё на что фантазия способна 💙💎💙 Творить с лучшим покрытием не легко, но реально 👩🏻‍🎨 👩🏻Технолог Luxio-Седа Арутюнян Записаться к нашим мастерам можно по номеру 📞099-070072 ... #luxiogel  #luxioarmenia  #armenia  #nails  #люксио  #manicure  #beautiful  #perfect  #shine  #beauty  #good  #best  #armenia  #հայաստան  #style  #lifestyle  #nailart  #video  #bright 
Всем, кто устал лечиться таблетками и антибиотиками, кому они не помогают - хочу порекомендовать центр здоровья @dvoreczdorovia с натуральными методиками оздоровления.
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У них комплексный подход к лечению. Организм рассматривается, как единая целостная система, а не каждый орган в отдельности. .
Если вас беспокоят такие заболевания, как аллергии, гастрит, проблемы с кишечником, наличие камней в органах, опущение органов, артроз, артрит, сколиоз, хруст в суставах, головные боли - обращайтесь в 👉 @dvoreczdorovia
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До конца ноября - первый прием абсолютно БЕСПЛАТНЫЙ 😘
Всем, кто устал лечиться таблетками и антибиотиками, кому они не помогают - хочу порекомендовать центр здоровья @dvoreczdorovia с натуральными методиками оздоровления. . У них комплексный подход к лечению. Организм рассматривается, как единая целостная система, а не каждый орган в отдельности. . Если вас беспокоят такие заболевания, как аллергии, гастрит, проблемы с кишечником, наличие камней в органах, опущение органов, артроз, артрит, сколиоз, хруст в суставах, головные боли - обращайтесь в 👉 @dvoreczdorovia . До конца ноября - первый прием абсолютно БЕСПЛАТНЫЙ 😘
boom boom
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Check the account before following, so you don't unfollow 3mins later!

Dms are always open to anyone. If you need help, I am here. Sending love to everyone 💗 You're worth it. -----
@littlebodybigheart 
#melaniemartinez #crybaby #crybabytour #crybabytourvideos #concert #Littlebodybigheart #littlebodybigheart #daddy #singer #sing #song #hair #hairstyle #teddybear #crybabyalbum #video #instagram #videos #picture #pictures #beauty #outfit #outfitoftheday #polaroid #polaroids #photography #tumblr #smile
boom boom 🌟 Check the account before following, so you don't unfollow 3mins later! Dms are always open to anyone. If you need help, I am here. Sending love to everyone 💗 You're worth it. ----- @littlebodybigheart #melaniemartinez  #crybaby  #crybabytour  #crybabytourvideos  #concert  #Littlebodybigheart  #littlebodybigheart  #daddy  #singer  #sing  #song  #hair  #hairstyle  #teddybear  #crybabyalbum  #video  #instagram  #videos  #picture  #pictures  #beauty  #outfit  #outfitoftheday  #polaroid  #polaroids  #photography  #tumblr  #smile 
Your recent emoji is your reaction 😏
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Follow @malutrovojo (me) for more
Your recent emoji is your reaction 😏 - Follow @malutrovojo (me) for more
MARK YOUR CALENDARS BOTH ME AND MY BOY @louistime WILL B HITTING THE STAGE ALONG WITH OTHER ARTISTS  #beatmaker #video #atlanta #spotify #music #fashion #entrepreneur #rap #newmusicalert #lifestyle #trending #pop #art #artist #socialmedia #poetry #indie #marketing #business #success  #miami #ny #male #music #rnb #singer #singing # #vocals #vocalist @ksonjudah @mistapoetic @c_l_e_o_n_a @robi_bae_da_prince @louistime @djkyung @desisdope @richiehardobeats
MARK YOUR CALENDARS BOTH ME AND MY BOY @louistime WILL B HITTING THE STAGE ALONG WITH OTHER ARTISTS #beatmaker  #video  #atlanta  #spotify  #music  #fashion  #entrepreneur  #rap  #newmusicalert  #lifestyle  #trending  #pop  #art  #artist  #socialmedia  #poetry  #indie  #marketing  #business  #success  #miami  #ny  #male  #music  #rnb  #singer  #singing  # #vocals  #vocalist  @ksonjudah @mistapoetic @c_l_e_o_n_a @robi_bae_da_prince @louistime @djkyung @desisdope @richiehardobeats
I wanted to be recorded LOL!
 #video #feature_do2
trudeau what the fuck ~ C 
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personal: @dial.m.for.misery
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ignore tags 
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#meme #memes #qualitymemes #edgy #ironic #ig #instagram #instadaily #trump #emo #cringe  #eataburger #rickandmorty  #fitness #saturation #humour #video #love #youtube #yt #fucklelepons
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what the hell are you doing down here
Bully Season 😈
If you're looking for bullies you know where to go .
Bully Season 😈 If you're looking for bullies you know where to go .
The finisher for the back, rematore mono manubrio 40kg many reps 💪🏼 #newSWC#work#workout#motivation#aesthetic#back#gym#gymtime#fit#fitness#healty#lifestyle#style#pic#video#cool#motivation
The amazing voice I've ever heard!🔥❤
#strangerthings #Girl #amazing #video #Hashtag #like4like
Le LumiSpa arrive bientôt en France ! La brosse nettoyante... sans brosse ! Vous garderiez le même gant, la même serviette pendant des mois, vous ? Probablement pas ! Les brosses des appareils de nettoyage sont de vrais nids à bactérie. 🤢 Heureusement, le LumiSpa est le seul appareil de nettoyage du visage sans brosse !
>>> Plus d'infos début décembre !

#nouveaute #beaute #beauty #makeup #maquillage #tuto #spa #peau #soin #nettoyage #gommage #minaj #france #youtubeuse #video #hygiene #fitness #fit #sport #healthy #marketing #cosmetique
Le LumiSpa arrive bientôt en France ! La brosse nettoyante... sans brosse ! Vous garderiez le même gant, la même serviette pendant des mois, vous ? Probablement pas ! Les brosses des appareils de nettoyage sont de vrais nids à bactérie. 🤢 Heureusement, le LumiSpa est le seul appareil de nettoyage du visage sans brosse ! >>> Plus d'infos début décembre ! #nouveaute  #beaute  #beauty  #makeup  #maquillage  #tuto  #spa  #peau  #soin  #nettoyage  #gommage  #minaj  #france  #youtubeuse  #video  #hygiene  #fitness  #fit  #sport  #healthy  #marketing  #cosmetique 
Visitanos www.digitalmtx.com y encontraras todo lo que tu portátil necesita. #laptop #tecnologia #portatil #computadores #video
Любовь иногда так жестока...
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Кто посмотрел-ставьте лайк❤И не забывайте отмечать друзей😉
Первым 55 комментариям лайк от нас✌🏼
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Оператор/монтаж🎥: @maxmaltykov
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#дневникеврея #нереальнокрутыеевреи #шоу #расставание #мужчина #женщина #смех #жизненно #жизненныйвайн  #видос #приколы #vines #video #вайны #смешно #тор
Любовь иногда так жестока... . Кто посмотрел-ставьте лайк❤И не забывайте отмечать друзей😉 Первым 55 комментариям лайк от нас✌🏼 . Оператор/монтаж🎥: @maxmaltykov . #дневникеврея  #нереальнокрутыеевреи  #шоу  #расставание  #мужчина  #женщина  #смех  #жизненно  #жизненныйвайн  #видос  #приколы  #vines  #video  #вайны  #смешно  #тор 
Ever wanted to drop everything, move abroad to work, and travel for over a year?
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Then you’ll love listening to @isalindberg ‘s solo experience doing just that in Australia!
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Click the link in my bio to listen to the full podcast episode with Isa.
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Learn about working in Australia and why a perfect time to follow your dreams never exists...sometimes you just have to book a plane ticket and go!
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Thank you so much Isa and be sure to follow her @isalindberg -
#podcast #podcasting #life #lifestyle #travel #travelblogger #traveling #travelblog #traveler #linkinbio #listen #audio #video #world #australia #sweden #solotravel #solo #followyourdreams #inspire #explore #work #adventure #international #followme
Ever wanted to drop everything, move abroad to work, and travel for over a year? - Then you’ll love listening to @isalindberg ‘s solo experience doing just that in Australia! - Click the link in my bio to listen to the full podcast episode with Isa. - Learn about working in Australia and why a perfect time to follow your dreams never exists...sometimes you just have to book a plane ticket and go! - Thank you so much Isa and be sure to follow her @isalindberg - #podcast  #podcasting  #life  #lifestyle  #travel  #travelblogger  #traveling  #travelblog  #traveler  #linkinbio  #listen  #audio  #video  #world  #australia  #sweden  #solotravel  #solo  #followyourdreams  #inspire  #explore  #work  #adventure  #international  #followme 
Harryarmpitismyworld_
Harryarmpitismyworld_
If this doesn’t get you into the holiday spirit.. 😂

#thanksgiving #funny #video #florida #keywest #florida #meangirls #movies #christmas #holidays
bakio Store pedidos whatsapp 3052457796  @bakioexclusive @bakioaccesorios @bakiostore 
#bonitass #fitness #comidasana #bakioexclusive #barcelona #personaldevelopment #esperanzagomes #deporte #crossfit #herbalife #liobakio#video #bakioexclusive #bakioaccesorios #tuvidaeshoy #givetoreceiveblessings #givetoreceive salmos 18:2
Tag a friend who would love this ❤️ !

Follow @ig.viral.media for more viral media! 📷 by:
Tag a friend who would love this ❤️ ! Follow @ig.viral.media for more viral media! 📷 by:
collab w @cryptictyler 👀👀
||ac: idk ||cc: both of us
collab w @cryptictyler 👀👀 ||ac: idk ||cc: both of us
DELLAFUENTE : DEMONIA 
Ya puedes ver el nuevo vídeo de @dellafuente > "Demonia"
Un evocador homenaje a la mujer libre, independiente y sin prejuicios.
Le veremos el 5 de diciembre en el @tagmusicfestival, Madrid
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#dellafuente #demonia #newrelease #newvideo #video #artist #urban #contemorary #spain #tagmusicfest #madrid #festival #festivals
Una noche más comprometidos con la mejor disco de San Miguel!!!!
Gracias por confiar en #ConexionFotografica  #egresados2017 #egresados2018 
#noviembre #diciembre #oferta #caba #bsas #zonaoeste #zonanorte #zonasur #imperdible #lunes 
#martes #miercoles #jueves #viernes
#egresados 
#previas #coctel #PartyBus
#sociales #Empresas 
#ConexionFotografica 
#imagen #imagenAerea 
#video #drone #4k 
Www.conexionfotografica.com.ar
20 años trabajando con egresados!
Una noche más comprometidos con la mejor disco de San Miguel!!!! Gracias por confiar en #ConexionFotografica  #egresados2017  #egresados2018  #noviembre  #diciembre  #oferta  #caba  #bsas  #zonaoeste  #zonanorte  #zonasur  #imperdible  #lunes  #martes  #miercoles  #jueves  #viernes  #egresados  #previas  #coctel  #PartyBus  #sociales  #Empresas  #ConexionFotografica  #imagen  #imagenAerea  #video  #drone  #4k  Www.conexionfotografica.com.ar 20 años trabajando con egresados!
PALEMBANG !!!!BOLD XPERIENCE -  DUO MAIA LIVE IN CONCERT feat Vidi Aldiano & Gita Gutawa

November  24th 2017
Grand Ballroom  @aryadutapalembang
Start 8PM till end
RSVP : 0821 7771 3256

@maiaestiantyreal
@meichanmunos
@vidialdiano
@gitagut
@dennychasmala

@lazone.id 
@redboxactive

Yuk buruan beli ticketnya 🤘
#labold #boldxperience  #event #music #collaboration #concert #duomaia #tours #instagood #video #vlog #photography #photooftheday #maiaestiantireal #vidialdiano #gitagutawa  #dennychasmala  #konser #liveconcert #kolaborasi #featuring #padang #jambi #palembang  #lampung #redboxactive #redboxactivecommunication
PALEMBANG !!!!BOLD XPERIENCE - DUO MAIA LIVE IN CONCERT feat Vidi Aldiano & Gita Gutawa November 24th 2017 Grand Ballroom @aryadutapalembang Start 8PM till end RSVP : 0821 7771 3256 @maiaestiantyreal @meichanmunos @vidialdiano @gitagut @dennychasmala @lazone.id @redboxactive Yuk buruan beli ticketnya 🤘 #labold  #boldxperience  #event  #music  #collaboration  #concert  #duomaia  #tours  #instagood  #video  #vlog  #photography  #photooftheday  #maiaestiantireal  #vidialdiano  #gitagutawa  #dennychasmala  #konser  #liveconcert  #kolaborasi  #featuring  #padang  #jambi  #palembang  #lampung  #redboxactive  #redboxactivecommunication 
Brb, trying to decide what our party personality is thanks to @bonappetitmag. Comment below with yours!
Brb, trying to decide what our party personality is thanks to @bonappetitmag. Comment below with yours!
You know bro @dabloc_freshmike had to pass that bitch to da Wizz‼️ 🆓🅿️💯 #entrepreneur #business #work #bezele #boss #young #talent  #baltimore #indie #artist #musician #songwriter #producer #engineer #music #video #youtube #hiphop #musicvideo
Allah rəhmət eləsin Şəhidim
Şəhidlərimizi unutmayaq!
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40.000👥 follower üçün dəstək;
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Tag : #aztagram #maraqli #baku #azerbaijan #bakım #vine #video #great #instaaz #bakupeople #azerigulush #azeri #instagram #baki  #instabaku #bakutagram
Wanna know what happens after closing hours?! NIGHT SHIFT at Primark! Click the link in my bio and go watch if you wanna know all the secrets! .
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#subscribe #like4like #smallyoutuber #britishvlogger #britishyoutuber #sub4sub #primark #nights #work #job #nightshift #youtuber #video
Stretching
Pour débuter les vidéos stretch, un basique ischios
Je vous rappelle que le travail de souplesse est tout aussi important que le travail de renforcement. Elle aide à la mobilité, que ce soit pour vos séances ou votre vie quotidienne 💪🏻
▪️Allongé, étirement 1 jambe puis l’autre. Option tendre la jambe au sol si vous êtes à l’aise. ▪️Allongé, deux jambes au plafond. ▪️ Assis, fermeture jambes tendues ▪️Debout, fermeture jambes tendues
▪️Chien tête en bas, en statique d’abord. Un peu de repos puis en dynamique, tendre légèrement D et G 
45’’ pour chaque position 😊
Faire 2 tours. Si possible faire la séance minimum 2 fois par semaine. 
Good Luck 
#Fitnteam
🍀👋🏻
Stretching Pour débuter les vidéos stretch, un basique ischios Je vous rappelle que le travail de souplesse est tout aussi important que le travail de renforcement. Elle aide à la mobilité, que ce soit pour vos séances ou votre vie quotidienne 💪🏻 ▪️Allongé, étirement 1 jambe puis l’autre. Option tendre la jambe au sol si vous êtes à l’aise. ▪️Allongé, deux jambes au plafond. ▪️ Assis, fermeture jambes tendues ▪️Debout, fermeture jambes tendues ▪️Chien tête en bas, en statique d’abord. Un peu de repos puis en dynamique, tendre légèrement D et G 45’’ pour chaque position 😊 Faire 2 tours. Si possible faire la séance minimum 2 fois par semaine. Good Luck #Fitnteam  🍀👋🏻
We are back to building. 
The road to 500kg total in comp continues.

Currently running a 6 week test program from @donutbarbell

So far started a week late as last week i was wayy too tired to train.  Still feel a little fatigued but hey its me in my new @sbdapparel
 Singlet 
Ft. 
Crappy paused deadlifts 150kg beltless ( which i think might be a pb in quality of reps)😄 Followed by skwats 132kg that felt heavier then they should of. 😔
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🌏London
🙋Personal Training
🌐Online training
💻www.Atstrength.com
📧 Lukasdude502@live.com

#Allthingsstrength  #teamATS
#powerlifting
#iifym
#weightlifting
#gym
#health
#crossfit
#squat
#bench
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#lifting
#workout
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#photoftheday
#video
#personaltrainer 
#like
#bodybuilding
#london
#fit
#fitspo
#norge
#workout
#follow
#fitness
#norway
#training 
#styrkeløft
We are back to building. The road to 500kg total in comp continues. Currently running a 6 week test program from @donutbarbell So far started a week late as last week i was wayy too tired to train. Still feel a little fatigued but hey its me in my new @sbdapparel Singlet Ft. Crappy paused deadlifts 150kg beltless ( which i think might be a pb in quality of reps)😄 Followed by skwats 132kg that felt heavier then they should of. 😔 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🌏London 🙋Personal Training 🌐Online training 💻www.Atstrength.com 📧 Lukasdude502@live.com #Allthingsstrength   #teamATS  #powerlifting  #iifym  #weightlifting  #gym  #health  #crossfit  #squat  #bench  #deadlift  #lifting  #workout  #motivation  #photoftheday  #video  #personaltrainer  #like  #bodybuilding  #london  #fit  #fitspo  #norge  #workout  #follow  #fitness  #norway  #training  #styrkeløft 
Con la aparición de las cámaras digitales, tanto para fotografías como para vídeos surgió una nueva forma de expresar arte mediante el videoarte o el vídeo experimental. En este post vamos a definir y hablar de estos conceptos con la intención de acercarlos a este apasionante mundo de posibilidades, tanto para los que se sienten realizados creando estas piezas como para los que les gusta ver las innovadoras mezclas con el arte.
Para ver este post completo ingresa aquí:
http://www.carloslorite.com/videoarte-o-video-experimental/

#Vídeo #films #Fotografía #Concepts #cine #videoarte #arte conceptual #video conceptual #vídeo experimental
Con la aparición de las cámaras digitales, tanto para fotografías como para vídeos surgió una nueva forma de expresar arte mediante el videoarte o el vídeo experimental. En este post vamos a definir y hablar de estos conceptos con la intención de acercarlos a este apasionante mundo de posibilidades, tanto para los que se sienten realizados creando estas piezas como para los que les gusta ver las innovadoras mezclas con el arte. Para ver este post completo ingresa aquí: http://www.carloslorite.com/videoarte-o-video-experimental/ #Vídeo  #films  #Fotografía  #Concepts  #cine  #videoarte  #arte  conceptual #video  conceptual #vídeo  experimental
⚠️FORM FOCUS⚠️
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It’s not always about how much weight you can put up. If you aren’t using the correct form then you should NOT be increasing the weight load. 
Today I warmed up with some frog jumps using the bar. This helped loosen up my hips so I could get prop depth during my squats. 
Then I did:
4x8 @ 95lb
5x5 @ 115lb 
Controlled, low, and set back staying on my heals. 
Finished this morning with sumo deadlifts with very light weight of only 95lbs trying to focusing on keep my neck aligned and come down even on both sides. Those ones were for you @abrhoda and @teast214 💋
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#form #squats #frogjumps #sumodeadlift #glutes #motivationmonday #fitness #video #gluteactivation #progress #volumeset #bebetter #newweek #newgoals
⚠️FORM FOCUS⚠️ . . It’s not always about how much weight you can put up. If you aren’t using the correct form then you should NOT be increasing the weight load. Today I warmed up with some frog jumps using the bar. This helped loosen up my hips so I could get prop depth during my squats. Then I did: 4x8 @ 95lb 5x5 @ 115lb Controlled, low, and set back staying on my heals. Finished this morning with sumo deadlifts with very light weight of only 95lbs trying to focusing on keep my neck aligned and come down even on both sides. Those ones were for you @abrhoda and @teast214 💋 . . #form  #squats  #frogjumps  #sumodeadlift  #glutes  #motivationmonday  #fitness  #video  #gluteactivation  #progress  #volumeset  #bebetter  #newweek  #newgoals 
Monday feeling 👩‍🎤🌈🔪
🎥By @mographmartin .
➕FOLLOW @plsur for daily motion art ➕Use #plsur to be noticed
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#mograph #motiondesign #design #digitalart #graphics #motiongraphics #c4d  #3danimation #3dart #graphicdesign #visuals #illustration #adobe #photoshop #maya #dailyrender #loop #art #sounddesign #doodle #aftereffects #cinema4d #dribbble #3dsmax #instaart #3d #animation #digital #beautiful
Уже завтра состоится презентация новой коллекции "Magic color" от Дома красоты и стиля BLESS. А пока, как это было))))
HairStyle  @kudryavtseva_alina_  @guletta.bondar @natashakindirova Make up  @natashakindirova Алена Рукавицина
Clothes Андре Тан
Photo/Video backstage Юрий Чаптыков 
Montage  @yuliya_tolkachova Полное видео на нашем канале YouTube 👉👉👉 https://youtu.be/DXdkQgZK8dw #blessbeautyhouse #bless #backstage #music #lp #hairstyle #hair #style #makeup #mua #dress #photo #photography #video #andretan #model #moda #hot #love #photooftheday #tagsforlikes #repost #top
Уже завтра состоится презентация новой коллекции "Magic color" от Дома красоты и стиля BLESS. А пока, как это было)))) HairStyle @kudryavtseva_alina_ @guletta.bondar @natashakindirova Make up @natashakindirova Алена Рукавицина Clothes Андре Тан Photo/Video backstage Юрий Чаптыков Montage @yuliya_tolkachova Полное видео на нашем канале YouTube 👉👉👉 https://youtu.be/DXdkQgZK8dw #blessbeautyhouse  #bless  #backstage  #music  #lp  #hairstyle  #hair  #style  #makeup  #mua  #dress  #photo  #photography  #video  #andretan  #model  #moda  #hot  #love  #photooftheday  #tagsforlikes  #repost  #top 
Tag a friend ✨
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Follow us @fashion_ordinary for more
Tag a friend ✨ - Follow us @fashion_ordinary for more
Kualitas hidupmu ditentukan oleh karya-karyamu!

Ayo segera kirimkan karya film dan video musikmu ke Festival Film Jawa Barat 2017.

Batas akhir pendaftaran 25 November 2017
@festivalfilmjabar

Untuk syarat, ketentuan dan tata cara pendaftaran bisa dilihat dilink berikut:
https://drive.google.com/drive/folders/0B3Fjw7I9NNxiUEhzYXVicUxNVTA 
KEBEBASAN MENEMBUS BATAS 
Salam Sineas!

#festivalfilmjawabarat #ffjb #ffjb2017 #festivalfilm #jawabarat #film #filmpendek #sineas #videography #komunitasfilm #filmindie #shortmovie #filmjawabarat #videomusik #video #sinema #indie #kreatifitas #berkarya #karya #explorebogorcom
Kualitas hidupmu ditentukan oleh karya-karyamu! Ayo segera kirimkan karya film dan video musikmu ke Festival Film Jawa Barat 2017. Batas akhir pendaftaran 25 November 2017 @festivalfilmjabar Untuk syarat, ketentuan dan tata cara pendaftaran bisa dilihat dilink berikut: https://drive.google.com/drive/folders/0B3Fjw7I9NNxiUEhzYXVicUxNVTA KEBEBASAN MENEMBUS BATAS Salam Sineas! #festivalfilmjawabarat  #ffjb  #ffjb2017  #festivalfilm  #jawabarat  #film  #filmpendek  #sineas  #videography  #komunitasfilm  #filmindie  #shortmovie  #filmjawabarat  #videomusik  #video  #sinema  #indie  #kreatifitas  #berkarya  #karya  #explorebogorcom 
I have no idea what he's saying but its hilarious - Omniscient •
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•#textpost #textposts #funny #multifandom #otp #memepage #dank #like4like #meme #memes #instagood #fandom #f4f #lol #spamaccount #offensive #videos #shitpost #dankmeme #dankmemes #youtube #offensivememes #video #kek #humor #humour #cringe #4chan #pepe #filthyfrank •
Estos días ha caído en las manos de @franvalle_ el nuevo Kia Stonic. Pronto podréis conocer todas sus impresiones a través de una videoprueba. •
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#KiaStonic #Kia #Stonic #crossover #suv #bsuv #prueba #test #testdrive #pruebadeconduccion #videoprueba #video #motorpuntoes
On set Moto 🔥🔥🔥Video is Loading ...... @blackfit_raggae cc #wasafidotcom @wasafidotcom @blackfit_raggae .... Download the audio on www.wasafi.com or via link on my BIO 🆙🆙🆙 #Moto🔥🔥
#starmusictz 
#wasafidotcom 
#blackfitmoto #daressalaam #music #v #onset #newyorkcity
#durban #bogota #instagood #atlanta #dodoma #mwanza #arusha #mbeya #singida #bukowski #video #photography #shots #camera #hd #drone #like4like #likeforfollow
On set Moto 🔥🔥🔥Video is Loading ...... @blackfit_raggae cc #wasafidotcom  @wasafidotcom @blackfit_raggae .... Download the audio on www.wasafi.com or via link on my BIO 🆙🆙🆙 #Moto 🔥🔥 #starmusictz  #wasafidotcom  #blackfitmoto  #daressalaam  #music  #v  #onset  #newyorkcity  #durban  #bogota  #instagood  #atlanta  #dodoma  #mwanza  #arusha  #mbeya  #singida  #bukowski  #video  #photography  #shots  #camera  #hd  #drone  #like4like  #likeforfollow 
So cute 😍💕 btw good night fam, sweet dream 😚💞
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#EXO #SeHun #OhSeHun #세훈 #吴世勋 #セフン #SeHunEXO #SeHunEXOK #Sehunnie #EXOK #EXOM #xiumin #luhan #kris #suho #lay #baekhyun #chanyeol #chen #dokyungsoo #tao #kai
Ya estamos en Google Duo. Agrega el telefono de Lm iluminación a tu agenda. Y ponte en contacto con nosotros.  La mejor forma de estar cerca de ti. 
Lunes a Viernes de 9 am a 18 horas . Tiempo de Mexico
5517556426
We are already on Google Duo. Add the Lm Iluminacion phone to your phone list. And get in touch with us. The best way to be close to you.
Monday to Friday 9 am 18 hrs. 
Local time in Mexico
+52 5517556426 
#googleduo #google #lmiluminacion #ilumination #iluminacion #videollamadas #videocall  #video #contacus #ledSales #led #pixel #ledpixel #arquitectura #arquitecturelight #consultant #CEO #Mexico #CDMX
Ya estamos en Google Duo. Agrega el telefono de Lm iluminación a tu agenda. Y ponte en contacto con nosotros. La mejor forma de estar cerca de ti. Lunes a Viernes de 9 am a 18 horas . Tiempo de Mexico 5517556426 We are already on Google Duo. Add the Lm Iluminacion phone to your phone list. And get in touch with us. The best way to be close to you. Monday to Friday 9 am 18 hrs. Local time in Mexico +52 5517556426 #googleduo  #google  #lmiluminacion  #ilumination  #iluminacion  #videollamadas  #videocall  #video  #contacus  #ledSales  #led  #pixel  #ledpixel  #arquitectura  #arquitecturelight  #consultant  #CEO  #Mexico  #CDMX 
If you haven't already, check out the short film with Greta Bellamacina x John Smedley up now on @britishvogue Video.
Well done and thanks team, it was a pleasure to work with you @gretabellamacina @natasja.fourie @robertmontgomeryghost Lorca and @shaunharleyleedop 👏🏽
If you haven't already, check out the short film with Greta Bellamacina x John Smedley up now on @britishvogue Video. Well done and thanks team, it was a pleasure to work with you @gretabellamacina @natasja.fourie @robertmontgomeryghost Lorca and @shaunharleyleedop 👏🏽
Fabri: "Çok önemli, tarihi bir maça çıkıyoruz. Beşiktaş bugüne kadar gruptan hiç çıkamadı. Biz futbolcular olarak tarihe adımızı yazdırmak istiyoruz"
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👉@kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video .
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#andersontalisca #bjklihanim #bjklihanim #Talisca #Beşiktaş #çarşı #Besiktas #1903 #Bjk #efendibeşiktaş #gururlan #karakartal #cenktosun #photography #quaresma #duskotosic #gökhangönül #fabri #tagsforlikes #ryanbabel #canererkin #goodmorning #lens #negredo #video1903 #realmadridcf #picture #barcelona #likeforlike #video #instavideo
Fabri: "Çok önemli, tarihi bir maça çıkıyoruz. Beşiktaş bugüne kadar gruptan hiç çıkamadı. Biz futbolcular olarak tarihe adımızı yazdırmak istiyoruz" ⚫⭐⭐⭐⚪ 👉@kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video @kartal.video . . . #andersontalisca  #bjklihanim  #bjklihanim  #Talisca  #Beşiktaş  #çarşı  #Besiktas  #1903  #Bjk  #efendibeşiktaş  #gururlan  #karakartal  #cenktosun  #photography  #quaresma  #duskotosic  #gökhangönül  #fabri  #tagsforlikes  #ryanbabel  #canererkin  #goodmorning  #lens  #negredo  #video1903  #realmadridcf  #picture  #barcelona  #likeforlike  #video  #instavideo 
Yoda always has some wisdom to share with all this man is a star wars legend  when i first started watching star wars it was just something bout yoda that kept me wanting to watch more so motivational .

youtuber #youtube #lit #subscribe #follow #starwars #squad #entertainment #video #love #padawan #lightsaber #lastjedi #comedy #watch #support