Folgendes. Es ist nicht das schönste Urlaubsbild, aber es zeigt die aktuelle "Form" am Besten. Bald sind es 9 Monate Ernährungsumstellung, 4kg sind stabil vom Höchstgewicht runter. Zwei weitere sollen es werden. Ich war nie übergewichtig, für Jahre langen Leistungssport war ich aber auch nie athletisch. Jetzt ist, dank der richtigen Ernährung, hier und da ein Muskelansatz zu sehen! Was ich sagen will? Es steht und fällt alles mit der richtigen Ernährung. Und wenn die Ergebnisse bleiben sollen, dann sowieso!
Last night was an @eatenlightened icecream for dinner kind of night! How’s everyone been? Between work stress and life stress I’m feeling stretched a bit thin. I’m thinking about doing some videos/posts about what I do for my #mentalhealth during the craziness that is the journey of losing 180lbs. What do you guys think?
HIS WANDERING EYE!
She peels the potatoes in the kitchen and looks up at the clock… he’s still not home.
Her Inner Voice: Bastard! He’s so absorbed in work.
Then she justifies: He works hard and does his best. He probably just got caught up.
Part of her wants to call him. She just wants to know everything’s all right.
It would be even better if he called… but he doesn’t…
And there’s a reason why… (pause)
Deep down she’s wondered for a while. She knows when something’s not right with him. She feels his distance.
His lack of eye contact. His preoccupation and excuses.
Inside she’s hurting… Not just because of the relationship issues but because when she looks in the mirror she thinks “look at me! I’m so fat… yuck! No wonder he doesn’t want me anymore…” She’s in pain and she eats her pain… drinks her pain… but it never goes away.
She hates it. She hates that she’s seen his eye wander too. Then he denies it. Fucking liar!
It’s a marriage. It’s not just a simple ‘up and leave’ type situation. There are kids involved.
But then sometimes she also thinks, “Am I seeing things? Maybe it’s just all in my head. Maybe it’s me.” She can’t help but think about him and the skinny bitch at the office.
It does her head in… She’s sick of it.
She’s seen them together. A memory keeps flashing in her mind from last years Christmas work party and she remembers things she didn’t realize she was seeing at the time.
It haunts her. It’s stuck in her head. It’s her worst nightmare and if she finds out it’s come true she won’t know herself!
She’s confused… Again she thinks, “Is it just in my head? Or is that skinny bitch and him up to something all these late nights home from work!” She wishes it would go away. She wishes she felt beautiful again, sexy and the hot badass she was in the beggining.
This is the very real truth for so many… The plot thickens.
To be continued…
If you were in this woman’s shoes what would you do? Comment below
“I know you’re trying, but we can always be better, and work harder. Finish what you started” ⭐️ my trainer and I spoke today about staying focused. I have come far, on the scales, with my body and changes in my diet. BUT I am not perfect, and need to remained focused 💪🏻 I work hard during the week and lose focus on the weekends. This week will be a good week. Have a good week everyone 🙋🏻 .