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STUDENT? GOT 2 MINUTES? Have your say in what our new Mindset app looks like... Go to the link in the bio and tell us what you need help with 😀 .
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#education #school #exam #examstress #examhelp #revision #revisionhelp #revisionguide #revisionbreak #focus #motivation #confidence #resilience #stress #anxiety #lifecoach #mentalhealth #wellbeing #mentalhealthawareness #mindset #positivevibes #mindfulness #quote #questionnaire #follow #cat #instacat #catsofinstagram
STUDENT? GOT 2 MINUTES? Have your say in what our new Mindset app looks like... Go to the link in the bio and tell us what you need help with 😀 . . . . . #education  #school  #exam  #examstress  #examhelp  #revision  #revisionhelp  #revisionguide  #revisionbreak  #focus  #motivation  #confidence  #resilience  #stress  #anxiety  #lifecoach  #mentalhealth  #wellbeing  #mentalhealthawareness  #mindset  #positivevibes  #mindfulness  #quote  #questionnaire  #follow  #cat  #instacat  #catsofinstagram 
"Tolerance and compassion are active, not passive states, born of the capacity to listen, to observe and to respect others. They are founded on a reverence for life that shows itself in one's attitude to man and to the earth and to other creatures." -Indira Gandhi *
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Have an active, inspired, week!! *
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Dailywellness.com *
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#mondaymotivation
#wellbeing #wellness
#natural #naturalliving #naturalsupplements #heart_imprint #healthylifestyle #healthy #healthyme #womenshealth #womenempowerment #women #fertility #fertilitydiet #infertility #balance #serenity #empower #sunsets #beingofservice #service #instagram #carpediem #lightworker #gratitude #magic_shots #the_gallery_of_magic #everything_imaginable #compassion
"Tolerance and compassion are active, not passive states, born of the capacity to listen, to observe and to respect others. They are founded on a reverence for life that shows itself in one's attitude to man and to the earth and to other creatures." -Indira Gandhi * * Have an active, inspired, week!! * * Dailywellness.com * * * * * * * * #mondaymotivation  #wellbeing  #wellness  #natural  #naturalliving  #naturalsupplements  #heart_imprint  #healthylifestyle  #healthy  #healthyme  #womenshealth  #womenempowerment  #women  #fertility  #fertilitydiet  #infertility  #balance  #serenity  #empower  #sunsets  #beingofservice  #service  #instagram  #carpediem  #lightworker  #gratitude  #magic_shots  #the_gallery_of_magic  #everything_imaginable  #compassion 
What a #beautiful #smile from @chloelloyd #instagram #drmarquessmile #kingofsmiles #beauty #health #model #blogger #blog #wellness #wellbeing www.wimpolestreetdental.com 02076371672
Our site is now live! Head over to www.thehemphousedevon.org to check it out! A lot more to add in the coming weeks! Peace and love ✌️️❤️ #hemp #live #gosee #health #healthy #hempprotein #hempoil #ukhemp #devon #house #wellbeing #healthylifestyle #healthyfood #healthyliving #food #goodforyou #hempucation #textiles #hempy #business #new #check
Don't get caught up in the routine! Life's too short not to live it up. Be conscious, be aware and live intentionally.
Don't get caught up in the routine! Life's too short not to live it up. Be conscious, be aware and live intentionally.
"The sea below me, the sky above me. It makes me feel small. It makes me feel free" 🌊
P.c - @lost.scientist •
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#organic #sea #quotes #ocean #adventure #photography #travel #sydney #coogee #free #wellbeing #mentalhealth #vegan #vegetarian #qotd #philosophy #lifestyle #Australia #mondaymotivation
my results from yesterday, all green😏👌🏻 #fitbit #exercise #weightloss #healthy #wellbeing
Just 7 days to go until the launch of our fantastic classes onsite at our InMotion active studio. Have you booked your spots yet?  #7daystogo #comingsoon #classes #pilates #somatics #yoga #getactive #staywell #movement #exercise #workout #bewell #wellness #wellbeing #health #activelife #lifestyle #activeliving #fitness #fitfam #gibfit #gibfitfam #inmotion
Just as I was starting to learn about the amazing benefits of essential oils ... Arbonne does it again!! #arbonneessentialoils #essentialoils #lemon #uplift #peppermint #invigorate #lavender #calm #harmony #relax #wellbeing
Thank you @myndmap for sending the MYnd Map Journal set, I cannot wait to start using it 😍💛✨🎯 You all can buy your own MYnd Map Journal online from https://www.myndmap.co/ •
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#myndmap #inspiration #positivity #motivation #goals #kindcultureuk #kindculture #girlboss #bossbabe #bloggerbabe #mindfulness #positivevibes #meditation #affirmations #london #londonblogger #newpost #wellbeing #mentalwellbeing #goals #goaldigger #yellow #journal #planner #calender #positivevibes #postcards
Thank you @myndmap for sending the MYnd Map Journal set, I cannot wait to start using it 😍💛✨🎯 You all can buy your own MYnd Map Journal online from https://www.myndmap.co/ • • #myndmap  #inspiration  #positivity  #motivation  #goals  #kindcultureuk  #kindculture  #girlboss  #bossbabe  #bloggerbabe  #mindfulness  #positivevibes  #meditation  #affirmations  #london  #londonblogger  #newpost  #wellbeing  #mentalwellbeing  #goals  #goaldigger  #yellow  #journal  #planner  #calender  #positivevibes  #postcards 
Today's workout. 
Tbar row 8x15
Bent over row on the Smith 8x12
Hammer pulldowns 8x10

#workoutgoals #workouts #exercise #healthy #health #wellness #living #wellbeing #back #backday #lifting #lift #lifestyle #strength
We are THAT. We ARE.
............🍂🍃🍂 Gosh as soon i began connecting to this truth gradually  through years of meditation & later on plant medicine....as soon as I had felt the sensation of BOUNDLESS LOVE in, through and around my body, direct from my soul, birthed from the womb of the mother. As soon as it had made itself known to me, and reminded me that i was it. Regardless of what was happening externally. Peace, bliss, acceptance, compassion echoed throughout me.
There was to be no return to self-sabotage and destruction. 
For I realised. 
I am love. 
And there was nothing more to do than visit this place regularly and in the stillness, allow a merging to occur. 
Mind. Body. Soul. In love. Oneness. 
If you suffer with anything fear based...meditate. I promise you it's worth it. It's takes 5mins of your day. Its nothing in return for the gift of a deeper love with yourself. Cam xx
...........🍂🍃🍂 #letlovehealtheway #selflove #selflovesisters #youareenough #meditation #selfcare #feelgood #healthandwellness #wellbeing #inspiration #love #fear #try #
We are THAT. We ARE. ............🍂🍃🍂 Gosh as soon i began connecting to this truth gradually through years of meditation & later on plant medicine....as soon as I had felt the sensation of BOUNDLESS LOVE in, through and around my body, direct from my soul, birthed from the womb of the mother. As soon as it had made itself known to me, and reminded me that i was it. Regardless of what was happening externally. Peace, bliss, acceptance, compassion echoed throughout me. There was to be no return to self-sabotage and destruction. For I realised. I am love. And there was nothing more to do than visit this place regularly and in the stillness, allow a merging to occur. Mind. Body. Soul. In love. Oneness. If you suffer with anything fear based...meditate. I promise you it's worth it. It's takes 5mins of your day. Its nothing in return for the gift of a deeper love with yourself. Cam xx ...........🍂🍃🍂 #letlovehealtheway  #selflove  #selflovesisters  #youareenough  #meditation  #selfcare  #feelgood  #healthandwellness  #wellbeing  #inspiration  #love  #fear  #try  #
💥 As a trainer we motivate / give you content / give you the best professional advice possible to change your nutrition, mind-set, fitness routine etc... However, nagging and nagging is not what we do.. we make it fun/ enjoyable/ do-able.. if you really want it you'll get it done and make that commitment to a class or a PT session!! Believe you can do it, don't make the excuses. Excuses get you nowhere! 👊🏻 #PMA #westberks  #hampshire #surrey #pilates #fitness #photography #core 
#socialmedia #fitnesslike #fitnessfollow #core #nike #fitnessblogger #fitnessworld #nikeclothing #results #wellbeing #fitnessgear #photos #like #likeforlikeback #likesforlikes #nutrition #bootcamp #bodytransformation #bodytransformation 
#transformation #weightloss #fitnessmotivation #boxercise
💥 As a trainer we motivate / give you content / give you the best professional advice possible to change your nutrition, mind-set, fitness routine etc... However, nagging and nagging is not what we do.. we make it fun/ enjoyable/ do-able.. if you really want it you'll get it done and make that commitment to a class or a PT session!! Believe you can do it, don't make the excuses. Excuses get you nowhere! 👊🏻 #PMA  #westberks  #hampshire  #surrey  #pilates  #fitness  #photography  #core  #socialmedia  #fitnesslike  #fitnessfollow  #core  #nike  #fitnessblogger  #fitnessworld  #nikeclothing  #results  #wellbeing  #fitnessgear  #photos  #like  #likeforlikeback  #likesforlikes  #nutrition  #bootcamp  #bodytransformation  #bodytransformation  #transformation  #weightloss  #fitnessmotivation  #boxercise 
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Talked to so many people today at Cardiff University's Volunteer fayre. Lots of potential ambassadors, spread a lot of awareness and networked with lots of students and staff involved in the Students Union. It's going to be a great year for Beat (I also dabbed with a dragon...pictures to come soon 😂) and lots of interviews lined up!! Also wearing  a bit of cheeky stash....check the Cardiff Cobras out tomorrow at the SU sports fayre and say hello to the team! #Beat #ed #eatingdisorders #bulimia #anorexia #recovery #edrecovery #ednos #mindfulness #wellbeing #charity #volunteer #freshers17 #cardiffuniversity #cardiffSU #mentalhealth #cutepose
Talked to so many people today at Cardiff University's Volunteer fayre. Lots of potential ambassadors, spread a lot of awareness and networked with lots of students and staff involved in the Students Union. It's going to be a great year for Beat (I also dabbed with a dragon...pictures to come soon 😂) and lots of interviews lined up!! Also wearing a bit of cheeky stash....check the Cardiff Cobras out tomorrow at the SU sports fayre and say hello to the team! #Beat  #ed  #eatingdisorders  #bulimia  #anorexia  #recovery  #edrecovery  #ednos  #mindfulness  #wellbeing  #charity  #volunteer  #freshers17  #cardiffuniversity  #cardiffSU  #mentalhealth  #cutepose 
October and November 2018 we will be back in stunning Nepal for our Overcoming Stress, New Chapter, Men's Mental Health and Depression trips.
We have some exciting additions to our Nepal trips including art therapy and music therapy.
We can't wait to see you there!
#discoverstrengthenheal #dsh_travel #nepal #stress #mensmentalhealth #newchapter #depression #mentalhealth #wellbeing #travel #wellbeingtravel #wellness #selfgrowth
Take time...to stop & smell the roses...quite literally! Make someones Monday by picking them up some blooms (& obviously buy urself some too) #mondaymotivation #yoga #love #nature #balance #wellbeing #heart #irishfitness #irishfitfam #yoga #yogisofinstagram #yogisofig #yogaeverywhere #myyogalife #mindfulness #strength #health #lovindublin #energy #me #positivevibesonly #dublinigers #picoftheday #yogagirl
Hi All, I am a Sophrology therapist based in South London. I mainly work with stress and anxiety-related disorders, sleep disorders and even chronic fatigue. 
Sophrology will help you to build-up resilience and deal better with unforeseeable circumstances in life. 
I work with people of all ages including parents and children. This link will tell you more about me and what I do.
For further info, do not hesitate to send me a private message or email (details are on the link). Thank you #mindset #mindfulnessmeditation #yoga #meditation #wellbeing #stressfree #sleepdisorders #chronicfatigue #healthylifestyle #sophrologie #sophrology #sofrologia 
http://thesophrologynetwork.co.uk/members/claudia-colella/
Hi All, I am a Sophrology therapist based in South London. I mainly work with stress and anxiety-related disorders, sleep disorders and even chronic fatigue. Sophrology will help you to build-up resilience and deal better with unforeseeable circumstances in life. I work with people of all ages including parents and children. This link will tell you more about me and what I do. For further info, do not hesitate to send me a private message or email (details are on the link). Thank you #mindset  #mindfulnessmeditation  #yoga  #meditation  #wellbeing  #stressfree  #sleepdisorders  #chronicfatigue  #healthylifestyle  #sophrologie  #sophrology  #sofrologia  http://thesophrologynetwork.co.uk/members/claudia-colella/
Burn up to 800 calories! No workout required! 
3 minutes in cryosauna can burn up to 800 calories! Additional, the controlled cold environment has been proven to trigger an analgesic reaction in the neural mind leading to positive mood states and thus acting as an antidepressant and sleep repairer! 
#cryotherapy #cryoempire #wholebodycryo #freezeyouryouth #positivemood #mind #antidepressant #goodsleep #wellbeing #noworkout #recovery #beauty #performance #newexperience #looseweight
Burn up to 800 calories! No workout required! 3 minutes in cryosauna can burn up to 800 calories! Additional, the controlled cold environment has been proven to trigger an analgesic reaction in the neural mind leading to positive mood states and thus acting as an antidepressant and sleep repairer! #cryotherapy  #cryoempire  #wholebodycryo  #freezeyouryouth  #positivemood  #mind  #antidepressant  #goodsleep  #wellbeing  #noworkout  #recovery  #beauty  #performance  #newexperience  #looseweight 
A food what??? The month of September is Fruits and Veggies Matter More Month.  But what if you don't have access to affordable, healthy, nutritious foods. In a series of blog posts and instagram posts, throughout the months of September to November POC Health Matters will focus on food deserts and negative health affects associated with living in such communities. 
#pochealthmatters #peopleofcolorhealthmatters #blackhealthmatters #betterblackhealth #minorityhealthmatters #blackhealthandwellness #wellness #wellbeing #healthandwellbeing #healthyliving
A food what??? The month of September is Fruits and Veggies Matter More Month. But what if you don't have access to affordable, healthy, nutritious foods. In a series of blog posts and instagram posts, throughout the months of September to November POC Health Matters will focus on food deserts and negative health affects associated with living in such communities. #pochealthmatters  #peopleofcolorhealthmatters  #blackhealthmatters  #betterblackhealth  #minorityhealthmatters  #blackhealthandwellness  #wellness  #wellbeing  #healthandwellbeing  #healthyliving 
We got through Monday! Now it's time to relax with one of our lovely XIE XIE teas. If you would like to have know more about XIE XIE tea Club at Park Chinois or be on our next guest list, email XIEXIEteaClub@gmail.com #relax #health #wellbeing #tea #oolongtea #xiexieteaclub #london
We got through Monday! Now it's time to relax with one of our lovely XIE XIE teas. If you would like to have know more about XIE XIE tea Club at Park Chinois or be on our next guest list, email XIEXIEteaClub@gmail.com #relax  #health  #wellbeing  #tea  #oolongtea  #xiexieteaclub  #london 
You know you've given into autumn when you break out the plaid shirt and start making soup! 🤷🏼‍♀️ Sweet potato and roasted carrot soup, with coconut cream, chilli, turmeric, cumin and coriander seeds. 🍁🍂🍲 #clhf #clhfmeals #autumnshere #nomorefightingit #breakourtheplaid #rootveggies #veggiesoup #bringingsomeheat #bowlfood #comfortfood #realfood #wholesomefood #homecooking #simplefood #nutriousfood #easycooking #healthyfood #health #vitality #wellbeing
You know you've given into autumn when you break out the plaid shirt and start making soup! 🤷🏼‍♀️ Sweet potato and roasted carrot soup, with coconut cream, chilli, turmeric, cumin and coriander seeds. 🍁🍂🍲 #clhf  #clhfmeals  #autumnshere  #nomorefightingit  #breakourtheplaid  #rootveggies  #veggiesoup  #bringingsomeheat  #bowlfood  #comfortfood  #realfood  #wholesomefood  #homecooking  #simplefood  #nutriousfood  #easycooking  #healthyfood  #health  #vitality  #wellbeing 
Stop and think . Always ask what is this doing for me before you eat food if you're trying to be fit strong and healthy . It really is not all about getting fat or thin , if you're eating for health you'll balance up right . Nobody ever needed a chia seed or a protein bar to eat for health . Stop confusing yourself with BS science and trends and eat lots of fresh fruit and vegetables with good organic eggs , meat / fish and a reasonable amount of raw ( not roasted ) seeds and nuts . 
It's drop the sugar month at Spinnoff , join us in a drive to energise and clean up 🚴‍♀️🏋️🎶 🔥no booze for a month .. results guaranteed 🔥it's all about balance at Spinnoff 🔥Class Tuesday 8.45am 1/2 Spinn 1/2 Arms and Abs 
7pm Full Spinn with Mairead 🎶🏋️🚴‍♀️ Hampstead's Spinn studio in the worlds loveliest village in a great big city 🥑🌽🍏🍅🍎👊
Stop and think . Always ask what is this doing for me before you eat food if you're trying to be fit strong and healthy . It really is not all about getting fat or thin , if you're eating for health you'll balance up right . Nobody ever needed a chia seed or a protein bar to eat for health . Stop confusing yourself with BS science and trends and eat lots of fresh fruit and vegetables with good organic eggs , meat / fish and a reasonable amount of raw ( not roasted ) seeds and nuts . It's drop the sugar month at Spinnoff , join us in a drive to energise and clean up 🚴‍♀️🏋️🎶 🔥no booze for a month .. results guaranteed 🔥it's all about balance at Spinnoff 🔥Class Tuesday 8.45am 1/2 Spinn 1/2 Arms and Abs 7pm Full Spinn with Mairead 🎶🏋️🚴‍♀️ Hampstead's Spinn studio in the worlds loveliest village in a great big city 🥑🌽🍏🍅🍎👊
"Mutluluk sahneye çıktığında yaşadığın o heyecandır... 📷😃💃" .
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Fotoğraf/Photo : @buseacikel .
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Sizde fotoğraflarınızı gönderin paylaşalım. Bu haftanın konusu #mutluluk . Tüm fotoğraflarınızı sırasıyla :
➡#ozgurfotografci ,
➡etiketlendiğim paylaşımlar ,
➡#mutluluk
etiketiyle bakıcağım . Bu hafta cumaya kadar #mutluluk ile ilgili fotoğraf paylaşacağım ve haftanın da kazananını siz belirleyeceksiniz.

#ozgurfotografci #turkey #instagram #instaturkey #photography #photographer #fotograf #fotoğraf #fotografci #fotoğrafçı #happiness #happy #bliss #welfare #felicity #nirvana #blissfulness #elation #heaven #weal #wellbeing #glory #dans #halkoyunları #halkoyunlari #sahne #gamze
"Mutluluk sahneye çıktığında yaşadığın o heyecandır... 📷😃💃" . ・・・. Fotoğraf/Photo : @buseacikel . ・・・. Sizde fotoğraflarınızı gönderin paylaşalım. Bu haftanın konusu #mutluluk  . Tüm fotoğraflarınızı sırasıyla : ➡#ozgurfotografci  , ➡etiketlendiğim paylaşımlar , ➡#mutluluk  etiketiyle bakıcağım . Bu hafta cumaya kadar #mutluluk  ile ilgili fotoğraf paylaşacağım ve haftanın da kazananını siz belirleyeceksiniz. #ozgurfotografci  #turkey  #instagram  #instaturkey  #photography  #photographer  #fotograf  #fotoğraf  #fotografci  #fotoğrafçı  #happiness  #happy  #bliss  #welfare  #felicity  #nirvana  #blissfulness  #elation  #heaven  #weal  #wellbeing  #glory  #dans  #halkoyunları  #halkoyunlari  #sahne  #gamze 
Morning light messages.

Aquest matí, molta connexió amb els rajos de Llum rosa, turquesa i blau: Els Arquetips dels Mestres Maria Magdalena i Jesús, i de Sant Miquel Arcàngel activíssims i molt presents al Sant Sepulcre de Palera!

#Palera #pink #blue #turquoise #morning #light #messages#notebook #sacredgeometry #geometriasagrada #geometriasacra #wellbeing #meditation
Happy Monday floaters! It's an unbelievable day for a float with us in our gorgeous Ocean #floatroom! For those of you that have yet to experience a float, floating is one of the most relaxing experiences on Earth. Essentially, you'll float effortlessly in a tank of water containing over 1000 lbs of Epsom salt. This environment is devoid of sound and light, making it the perfect opportunity to turn off your thoughts and just chill. ⠀
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Schedule your first float with us by calling 212-213-8520 or emailing infinityfloatnyc@gmail.com!⠀⠀
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#infinityfloatnyc #floattank #floatroom #float #floating #sensorydeprivation #sensorydeprivationtank #flotationtherapy #epsomsalts #weightlessness #wellness #wellnesscenter #holistic #selfcare #meditation #newyorkcity #newyork #nyc #relaxation #relax #treatyoself #monday #mondays #manicmonday #treatyoself #stressrelief #wellbeing #relax #chill
Happy Monday floaters! It's an unbelievable day for a float with us in our gorgeous Ocean #floatroom ! For those of you that have yet to experience a float, floating is one of the most relaxing experiences on Earth. Essentially, you'll float effortlessly in a tank of water containing over 1000 lbs of Epsom salt. This environment is devoid of sound and light, making it the perfect opportunity to turn off your thoughts and just chill. ⠀ •⠀⠀⠀⠀⠀⠀⠀⠀ Schedule your first float with us by calling 212-213-8520 or emailing infinityfloatnyc@gmail.com!⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀ #infinityfloatnyc  #floattank  #floatroom  #float  #floating  #sensorydeprivation  #sensorydeprivationtank  #flotationtherapy  #epsomsalts  #weightlessness  #wellness  #wellnesscenter  #holistic  #selfcare  #meditation  #newyorkcity  #newyork  #nyc  #relaxation  #relax  #treatyoself  #monday  #mondays  #manicmonday  #treatyoself  #stressrelief  #wellbeing  #relax  #chill 
Winter is coming right... Our Smokey Turkey Chilli is perfect for the colder days and evenings #teatime #mealprep #thestrengthkitchen #macros #chilli #nutrition #balance #protein #veg #greens #foodie #instafood #instagood #chef #manchester #easy #delivery #fitness #fitfam #lifestyle #health #wellbeing #wholesome #fresh
Did you know that Jeju Island is considered to be a medical Paradise?

Due to the natural beauty of the area, and the medical facilities that are located around the island, you can get everything that you need in order to be the best version of yourself possible.

Take a look around and see that we are right for you! 
www.jejumedi.com

#jejumedicalisland #jejumedi #jeju #jejuisland #medicalisland #medicalparadise #healing #travel #traveling #traveljeju #korea #travelkorea #koreamedical #jejuhealing #medicalproduct #medicalinsutitution #hospital #wellbeing #jejuhospital #koreahospital #kbeauty #medicaltourism #tourism
Did you know that Jeju Island is considered to be a medical Paradise? Due to the natural beauty of the area, and the medical facilities that are located around the island, you can get everything that you need in order to be the best version of yourself possible. Take a look around and see that we are right for you! www.jejumedi.com #jejumedicalisland  #jejumedi  #jeju  #jejuisland  #medicalisland  #medicalparadise  #healing  #travel  #traveling  #traveljeju  #korea  #travelkorea  #koreamedical  #jejuhealing  #medicalproduct  #medicalinsutitution  #hospital  #wellbeing  #jejuhospital  #koreahospital  #kbeauty  #medicaltourism  #tourism 
'The light will always win over darkness' - 'Love conquers all' 
Put love and light together and you have the ultimate power! 'Killing someone with kindness'...'light up your life'. These quotes haven't just appeared out of thin air, tried and tested there are messages in it for all of us . 
Don't give up, keep lighting that flame, keep going and find love in the little things. Happiness spreads and that's all anyone ever wants. Here's to Monday #keepsmiling
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#spreadthelove #loveconquersall #loveandlight #bekind #bethankful #begrateful #findlove #lightovercomesdarkness #spiritual #candles #crystalcandles #quoteoftheday #soycandles #essentialoilcandles #naturalcandles #citrine #crystals #magic #sparkle #sendinglight #healingcrystals #reiki #yoga #meditation #mindfulness #wellbeing #lightupyourlife #motivationmonday
'The light will always win over darkness' - 'Love conquers all' Put love and light together and you have the ultimate power! 'Killing someone with kindness'...'light up your life'. These quotes haven't just appeared out of thin air, tried and tested there are messages in it for all of us . Don't give up, keep lighting that flame, keep going and find love in the little things. Happiness spreads and that's all anyone ever wants. Here's to Monday #keepsmiling  . . #spreadthelove  #loveconquersall  #loveandlight  #bekind  #bethankful  #begrateful  #findlove  #lightovercomesdarkness  #spiritual  #candles  #crystalcandles  #quoteoftheday  #soycandles  #essentialoilcandles  #naturalcandles  #citrine  #crystals  #magic  #sparkle  #sendinglight  #healingcrystals  #reiki  #yoga  #meditation  #mindfulness  #wellbeing  #lightupyourlife  #motivationmonday 
" Ce que tu penses, tu le deviens. Ce que tu ressens, tu l’attires. Ce que tu imagines, tu le crées." ❤ 📸 @quent3121

#quoteoftheday #quote #buddist #citation #bouddha #meditation #presentmoment #perfectday #relaxation #chill #cosy #wellbeing #wellness #govegan #vegan #blogwellness #blog #blogtoulouse #toulouse #hirundia
Кой колаген е подходящ за теб?Поръчки:
. ▪️Лично Съобщение 📨
. ▪️Салон @tan_box_ София 📍💅
. ▪️Онлайн в аптеки Фрамар www.framar.bg 💻или на 📲телефон: 0875 / 322 000
@framar.bg ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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#wecollagen #beautystartsfromwithin #healthyeating #youth #flawless #antiaging #healthybones #healthyjoints #wrinklefree #skincare #toned #newme #skincollagen #bodycollagen #jointcollagen #bonecollagen #healthcare #wellbeing #здраветозапочваотвътре #антиайдж #серияколаген #натуралнакозметика #хранителнадобавка #scandinavianstyle  #tanbox #framarbg
Кой колаген е подходящ за теб?Поръчки: . ▪️Лично Съобщение 📨 . ▪️Салон @tan_box_ София 📍💅 . ▪️Онлайн в аптеки Фрамар www.framar.bg 💻или на 📲телефон: 0875 / 322 000 @framar.bg ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ _______________________________________________________ #wecollagen  #beautystartsfromwithin  #healthyeating  #youth  #flawless  #antiaging  #healthybones  #healthyjoints  #wrinklefree  #skincare  #toned  #newme  #skincollagen  #bodycollagen  #jointcollagen  #bonecollagen  #healthcare  #wellbeing  #здраветозапочваотвътре  #антиайдж  #серияколаген  #натуралнакозметика  #хранителнадобавка  #scandinavianstyle  #tanbox  #framarbg 
It's crazy to think 15 different types of fruit, vegetables or berries are inside ONE of these little capsules! 🍓🍏🍇
It's even more crazy what they do to your body! 💪
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#natural #fruit #vegetables #berries #wholefood #supplement #vegan #glutenfree #lactosefree #health #healthy #wellbeing #cardiovascular #energy #boost #phytonutrients #askmehow
My view this afternoon. 😍 could get used to this. Travel and #chilling for the rest of the day....took a look at the gym...it'll do for the next 5 days although I'll miss the barbells 😉🏋
#holiday #lifeoftheselfemployed #businessowner #mypttherapy #croydon #lifting #strengthtraining #strengthandconditioning #coach #running #myptstudio #recovery #wellbeing #personaltraining #personaltrainer #stressfree
S e a v i e w 💦
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Comme une envie de repartir... 🌴 Se remémorer & ressentir le bien-être de ces bons moments 🙏
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J'espère que vous avez passé un bon début de semaine, je vous souhaite une douce soirée 😙
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S e a v i e w 💦 . Comme une envie de repartir... 🌴 Se remémorer & ressentir le bien-être de ces bons moments 🙏 . J'espère que vous avez passé un bon début de semaine, je vous souhaite une douce soirée 😙 ~
"Heart disease is very common but the good news is that is very preventable." Dr. Pedro Martínez-Clark
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"Las enfermedades del corazón son muy comunes, pero la buena noticia es que se pueden prevenir"
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We can identify your risk of heart disease CALL US NOW. (305) 301-7169 #Wellbeing #Doral #Florida #Miami #Cardiologist #Cardiology #Health #Treatyourheart #Youfirst #Doctor #MartinezClark #MI #HealthBenefits #Brickell #NorthMiamiBeach #Consultas #SeemeBeforeYouNeedMe #EatHealthy #Heartdisease
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MartinezClark.com
"Heart disease is very common but the good news is that is very preventable." Dr. Pedro Martínez-Clark . "Las enfermedades del corazón son muy comunes, pero la buena noticia es que se pueden prevenir" . We can identify your risk of heart disease CALL US NOW. (305) 301-7169 #Wellbeing  #Doral  #Florida  #Miami  #Cardiologist  #Cardiology  #Health  #Treatyourheart  #Youfirst  #Doctor  #MartinezClark  #MI  #HealthBenefits  #Brickell  #NorthMiamiBeach  #Consultas  #SeemeBeforeYouNeedMe  #EatHealthy  #Heartdisease  . MartinezClark.com
KITCHARI CLEANSE
(Recipe in comments)
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Ok guys, let's do it. Ayurvedic
#kitcharicleanse to get us grounded AF after this whirlwind change of season 🤷🏻‍♀️🍁🍂
• Starts Wednesday 27th Sept (so tomorrow is the day to source ingredients!) • 3 - 5 days (I'm going to try for 5 😬) •
I know the word 'cleanse' is usually associated with desperately trying to shed weight... but this isn't about that AT ALL 🙅🏻
The purpose of this cleanse is to give the body a break and provide an important means of clearing accumulated waste and toxicity from the mind and the tissues. Our bodies process an endless barrage of harmful inputs such as environmental toxins, processed foods, unresolved emotions, and psychological stress. Over time, these stressors build up and slow us down until we feel, well... 🐌 •
So just kitchari 3 times a day. I've done lots of reading and you can snack on fruit and raw nuts if you feel a bit mental 😜😤 Otherwise just tonnes of herbal tea and fluids and lots of self-care 👌🏼 (baths, covering yourself in oil, long meditations... YIN 🤤)
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I got this photo and most of the recipe from @samibloom it was the best I found 😍 I tweaked a little & added some substitutions
* RECIPE IN COMMENTS *
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Join in and share how it goes on here, things are always easier with support 🤗
#kitcharicleanse .
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#realhealth #detox #ayurveda #cleanse #wellbeing #wellness #yogalife #yogateacher #yoga #kitchari #newseason #refresh
KITCHARI CLEANSE (Recipe in comments) • Ok guys, let's do it. Ayurvedic #kitcharicleanse  to get us grounded AF after this whirlwind change of season 🤷🏻‍♀️🍁🍂 • Starts Wednesday 27th Sept (so tomorrow is the day to source ingredients!) • 3 - 5 days (I'm going to try for 5 😬) • I know the word 'cleanse' is usually associated with desperately trying to shed weight... but this isn't about that AT ALL 🙅🏻 The purpose of this cleanse is to give the body a break and provide an important means of clearing accumulated waste and toxicity from the mind and the tissues. Our bodies process an endless barrage of harmful inputs such as environmental toxins, processed foods, unresolved emotions, and psychological stress. Over time, these stressors build up and slow us down until we feel, well... 🐌 • So just kitchari 3 times a day. I've done lots of reading and you can snack on fruit and raw nuts if you feel a bit mental 😜😤 Otherwise just tonnes of herbal tea and fluids and lots of self-care 👌🏼 (baths, covering yourself in oil, long meditations... YIN 🤤) • I got this photo and most of the recipe from @samibloom it was the best I found 😍 I tweaked a little & added some substitutions * RECIPE IN COMMENTS * • Join in and share how it goes on here, things are always easier with support 🤗 #kitcharicleanse  . . . . . . . . . . . . . #realhealth  #detox  #ayurveda  #cleanse  #wellbeing  #wellness  #yogalife  #yogateacher  #yoga  #kitchari  #newseason  #refresh 
Let's talk roller bottles. If you use essential oils, you no doubt have roller blends that you have made for using your oils topically. Here are a few of mine that I use daily. Young Living sells a few roller blends, but because most eo's can't be applied neat (without a carrier oil), most of us make our own. I have tried several different brands, and many of them leaked and made a mess. But the ones I use from @therootandpetal are amazing! They never leak, the roller top is always secure, the glass is high quality, and they come in pretty colors. They just added a new color line to their bottles called The Happy Palette (cute, right?!) that I just ordered and can't wait to get! This is the brand that I send in all of my welcome packages. Again, I am not endorsed by this company or anything like that....just when I find a product I love, I share! Happy rollin', friends! 🌱💧❤
Oh and here's a recipe for my Calm blend:
10 drops peace& calming
5 drops valor
5 drops cedarwood
5 drops vetiver
5 drops lavender
Fill rest of 10ml roller with carrier oil such as fractionated coconut oil.
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#theresanoilforthat #rollerbottles #rollerblends #wellbeing #wellness #wellnessjourney #wholewellness #gimmealltheoils #healthybodyhealthymind #wholebodysupport #motherhood #momlife #essentialoils #ylessentialoils #plantbasedliving #naturalmom #everydayblends #bodysupport #bodymindspirit #forourwellness #safeforeveryone #babiesandchildren #itsalifestylenotafad
Let's talk roller bottles. If you use essential oils, you no doubt have roller blends that you have made for using your oils topically. Here are a few of mine that I use daily. Young Living sells a few roller blends, but because most eo's can't be applied neat (without a carrier oil), most of us make our own. I have tried several different brands, and many of them leaked and made a mess. But the ones I use from @therootandpetal are amazing! They never leak, the roller top is always secure, the glass is high quality, and they come in pretty colors. They just added a new color line to their bottles called The Happy Palette (cute, right?!) that I just ordered and can't wait to get! This is the brand that I send in all of my welcome packages. Again, I am not endorsed by this company or anything like that....just when I find a product I love, I share! Happy rollin', friends! 🌱💧❤ Oh and here's a recipe for my Calm blend: 10 drops peace& calming 5 drops valor 5 drops cedarwood 5 drops vetiver 5 drops lavender Fill rest of 10ml roller with carrier oil such as fractionated coconut oil. . . . . . . . . . . . . . . . #theresanoilforthat  #rollerbottles  #rollerblends  #wellbeing  #wellness  #wellnessjourney  #wholewellness  #gimmealltheoils  #healthybodyhealthymind  #wholebodysupport  #motherhood  #momlife  #essentialoils  #ylessentialoils  #plantbasedliving  #naturalmom  #everydayblends  #bodysupport  #bodymindspirit  #forourwellness  #safeforeveryone  #babiesandchildren  #itsalifestylenotafad 
🌕🌖🌗🌘🌑 via @senskins
🌕🌖🌗🌘🌑 via @senskins
We love seeing our yoga mats being used all around the world. 🌍 What a stunning location to practice @rozaila_z 🙏💖😉
#calmia #yogaeveryday
We love seeing our yoga mats being used all around the world. 🌍 What a stunning location to practice @rozaila_z 🙏💖😉 #calmia  #yogaeveryday 
Sunset yoga session 🌄 @sunfunyou
Sunset yoga session 🌄 @sunfunyou
"And all at once, summer collapsed into fall." -Oscar Wilde
"And all at once, summer collapsed into fall." -Oscar Wilde
Back to London means back to healthy 🍃💪🏼
After almost two weeks of dissertation stress, holiday indulgence and becoming quite a stranger to the gym it's time to get back to business! 🙌🏼
For me, there's nothing better than kicking it off with healthy food shopping and filling my fridge with some healthy essentials and seasonal goodness (it's pumpkin season 😍).
What are your rituals to get back into a healthy mindset? .
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#HealthyFood #FoodShopping #Vitamins #Foodie #HealthyLife #Inspiration #LiveItBalanced #FoodInspiration #Nutrition #WellBeing #LifeBalanceManagement #HealthyLifestyle #HolisticHealth #FitnessCoach #LifeCoach #PositivePsychology  #BodyAndMind #London #FoodLover #BodyAndMind #NourishYourBody #Fitness #FitLife #FitGirl
Back to London means back to healthy 🍃💪🏼 After almost two weeks of dissertation stress, holiday indulgence and becoming quite a stranger to the gym it's time to get back to business! 🙌🏼 For me, there's nothing better than kicking it off with healthy food shopping and filling my fridge with some healthy essentials and seasonal goodness (it's pumpkin season 😍). What are your rituals to get back into a healthy mindset? . . . . . . #HealthyFood  #FoodShopping  #Vitamins  #Foodie  #HealthyLife  #Inspiration  #LiveItBalanced  #FoodInspiration  #Nutrition  #WellBeing  #LifeBalanceManagement  #HealthyLifestyle  #HolisticHealth  #FitnessCoach  #LifeCoach  #PositivePsychology  #BodyAndMind  #London  #FoodLover  #BodyAndMind  #NourishYourBody  #Fitness  #FitLife  #FitGirl 
After my birthday I’ll be starting a 30 day Anti-Allergen detox
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No sugar, dairy, wheat, citrus, eggs ( I love eggs) 🙈 only certain fruits + no nightshades.
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I’m really looking forward to removing excess toxins out of my body, cleansing my liver and organs, have healthier glowing skin + I’m super excited to heal and seal my gut!! .
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G U T  H E A L T H really lights me up 🌟🌟it’s where it all begins... heal and seal your gut, reduce overall inflammation, boost immunity, increase energy, assimilate vitamins + minerals more efficiently, improve your mood ( produce hormones like serotonin ) the list goes on....
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This bone both contains... .
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Chicken stock ( water, chicken, cider vinegar ) carrots, celery, onion, sea salt, black pepper, bay leaves, thyme, turmeric
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#healthiswealth#like4like#followme#bonebroth#yyc#guthealth#holistichealth#healthyeating#bonebroth
After my birthday I’ll be starting a 30 day Anti-Allergen detox . No sugar, dairy, wheat, citrus, eggs ( I love eggs) 🙈 only certain fruits + no nightshades. . . I’m really looking forward to removing excess toxins out of my body, cleansing my liver and organs, have healthier glowing skin + I’m super excited to heal and seal my gut!! . . G U T H E A L T H really lights me up 🌟🌟it’s where it all begins... heal and seal your gut, reduce overall inflammation, boost immunity, increase energy, assimilate vitamins + minerals more efficiently, improve your mood ( produce hormones like serotonin ) the list goes on.... . . This bone both contains... . . Chicken stock ( water, chicken, cider vinegar ) carrots, celery, onion, sea salt, black pepper, bay leaves, thyme, turmeric . . . . . #healthiswealth #like4like #followme #bonebroth #yyc #guthealth #holistichealth #healthyeating #bonebroth 
This is my life now haha. Time to relearn a lot of stuff haha! 💀🏥📖📚🎓 #anatomy #physiology #anatomyandphysiology #health #illness #healthcare #learning #student #studentnurse #textbook #biology #humananatomy #wellbeing #aandp #study #geek #instalike #instagood #instafollow
What one thing can you do for your well-being today? We encourage a little ‘you’ time every day... #YouMatter #wellbeing #maketime
#ICYMI - Last week, PEPFAR and @mastercard announced a new public-private #partnership aimed at accelerating progress toward #HIV #AIDS #epidemiccontrol. “We have made extraordinary progress toward achieving HIV/AIDS epidemic control in several high-burdened #African countries, but key gaps remain,” said #AmbBirx. “PEPFAR is thrilled to launch this pioneering partnership with Mastercard. By leveraging their extraordinary expertise in deploying digital solutions in resource limited settings, we can improve the #health and #wellbeing of the people that PEPFAR serves.” (Photo: PEPFAR)
#ICYMI  - Last week, PEPFAR and @mastercard announced a new public-private #partnership  aimed at accelerating progress toward #HIV  #AIDS  #epidemiccontrol . “We have made extraordinary progress toward achieving HIV/AIDS epidemic control in several high-burdened #African  countries, but key gaps remain,” said #AmbBirx . “PEPFAR is thrilled to launch this pioneering partnership with Mastercard. By leveraging their extraordinary expertise in deploying digital solutions in resource limited settings, we can improve the #health  and #wellbeing  of the people that PEPFAR serves.” (Photo: PEPFAR)
Still can't believe @wonderwoman81 truth bomb dropped mid conversation! She says "yeah I kinda lost about 30lbs this year". 🎉🙋🏽
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We're quarter through our 16 week body challenge. At this point, it's not about losing any more weight {at least not for us} it's more about toning up and firming those arms and ass 💪🏽🍑🤷🏽‍♀️
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Ladies, if ya feel us & wanna jump on the same challenge, hola with a comment or flick me a DM. There's a few spots still available and up to 75% off until SUNDAY 🙏🏽
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#telinatalk #work #body #challenge #friends #motivate #mondays #community #fitclub #healthy #wellness #wellbeing #lifestyle #butt #abs #toneitup #gymbuddy #startyourlife
Still can't believe @wonderwoman81 truth bomb dropped mid conversation! She says "yeah I kinda lost about 30lbs this year". 🎉🙋🏽 . We're quarter through our 16 week body challenge. At this point, it's not about losing any more weight {at least not for us} it's more about toning up and firming those arms and ass 💪🏽🍑🤷🏽‍♀️ . Ladies, if ya feel us & wanna jump on the same challenge, hola with a comment or flick me a DM. There's a few spots still available and up to 75% off until SUNDAY 🙏🏽 . . . . #telinatalk  #work  #body  #challenge  #friends  #motivate  #mondays  #community  #fitclub  #healthy  #wellness  #wellbeing  #lifestyle  #butt  #abs  #toneitup  #gymbuddy  #startyourlife 
Some of our beta testers used doppel to get going before hitting the gym. What are you most exited to use your doppel for?
Some of our beta testers used doppel to get going before hitting the gym. What are you most exited to use your doppel for?
MADE FOR BODY lemon essential oil is just one of the ingredients in our Body Balm .... great for pregnancy and keeping healthy glowing skin. #soft #lemon #bodybalm #balm #body #organics #restore #relax #wellness #wellbeing #spa #bbloggeruk #skincare #bodycare #organicskincare #organicseptember #healthylifestyle #healthybody #allskintypes
Thermes de Spa. The women behind the scenes. 
Severine Philippin,director, award wining at the Hot&spa forum in Paris in June, and Asligul Akbulut spa manager, at sothys training center in Paris last week. 
#sothys #sothysparis #thermes #thermesdespa #wellbeing #spa @thermesdespa @spatourisme
Thermes de Spa. The women behind the scenes. Severine Philippin,director, award wining at the Hot&spa forum in Paris in June, and Asligul Akbulut spa manager, at sothys training center in Paris last week. #sothys  #sothysparis  #thermes  #thermesdespa  #wellbeing  #spa  @thermesdespa @spatourisme
Today we ventured out on the bus 🚌 to 
Port de Pollenca 🌊 🚣🏼 🥘 #gorgeous #coastline #hot #hot & a place we will visit in future 👌🏼#recommended #makingmemories #PMA #wellbeing ❤️
Shout out to our "Mindful Masterminds" in LA! This is our incredible group of Meditation Trainers; they each share their unique perspective and make mindfulness practices accessible. Thank you, @michaelfenchel , @justmindfulness , Kate, and Marchello! 🙏 #breathe4change
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#teachers #teacherlove #teachertribe #teachersfollowteachers  #teachertraining #community #educators #wellness #mindfulness #holistic #selfcare #wellbeing #community #breathe #yoga #mindful #together #selflove #leadwithlove #backtoschool #cometogether #teamwork #breathetogether #teachersfollowteachers #deepbreaths #unity #collective #mindfulmonday #happymonday #mindfulsits #mindfulmoments
Shout out to our "Mindful Masterminds" in LA! This is our incredible group of Meditation Trainers; they each share their unique perspective and make mindfulness practices accessible. Thank you, @michaelfenchel , @justmindfulness , Kate, and Marchello! 🙏 #breathe4change  • • • • • #teachers  #teacherlove  #teachertribe  #teachersfollowteachers  #teachertraining  #community  #educators  #wellness  #mindfulness  #holistic  #selfcare  #wellbeing  #community  #breathe  #yoga  #mindful  #together  #selflove  #leadwithlove  #backtoschool  #cometogether  #teamwork  #breathetogether  #teachersfollowteachers  #deepbreaths  #unity  #collective  #mindfulmonday  #happymonday  #mindfulsits  #mindfulmoments 
איזה ערב מושלם לשחיה. 
A perfect evening for swimming. 
#swimming #pool #wellbeing #goodlife #goodevening #healthychoices @drschein
Your body is made of energy, keep it positive 💜

#energy #positive #wellness #wellbeing #holistic #healing #reiki #Maradels
Who will you hang out with this week? Make it a great choice! Up level your standards! ••••••••••••••••••••••••••••••••••
We would love to spend some time with you on the yoga mat!
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Monday Yoga Schedule : 
6am : Morning Breath : Chelsea B
7am : Hatha yoga : Megan Finlay
930am : Kundalini Yoga : Chrissy Sopurkh
11am : Hatha Yoga Flow : Chelsea  B
1pm : BhaktiShakti Flow : Tiffany Shaddock
430pm : Sweet Afternoon Flow : Marlene 
6pm : Sweet Strong Flow : Marlene
745pm : Restorative Yoga : Gretchen K 
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Donation Based Yoga ✊🏼 Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #calisthenics #yogateacher #selfhealing #selflove #healyourlife #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration
Who will you hang out with this week? Make it a great choice! Up level your standards! •••••••••••••••••••••••••••••••••• We would love to spend some time with you on the yoga mat! ___________________________________________ Monday Yoga Schedule : 6am : Morning Breath : Chelsea B 7am : Hatha yoga : Megan Finlay 930am : Kundalini Yoga : Chrissy Sopurkh 11am : Hatha Yoga Flow : Chelsea B 1pm : BhaktiShakti Flow : Tiffany Shaddock 430pm : Sweet Afternoon Flow : Marlene 6pm : Sweet Strong Flow : Marlene 745pm : Restorative Yoga : Gretchen K ___________________________________________ Donation Based Yoga ✊🏼 Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ ____________________________________________ #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #community  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiration  #motivation  #inspiredyogis  #inspiredliving  #sacred  #sacredpractice  #bodymovememt  #calisthenics  #yogateacher  #selfhealing  #selflove  #healyourlife  #wellness  #wellbeing  #yogadaily  #igyogacommunity  #yogispiration 
I'm so pleased that  plants are back in our homes after being seen as so uncool for so long.
Moreover there's tons of evidence that being around plants lowers our stress levels, improves our focus and more.
#wellbeing
I'm so pleased that plants are back in our homes after being seen as so uncool for so long. Moreover there's tons of evidence that being around plants lowers our stress levels, improves our focus and more. #wellbeing 
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MI PRENDO CURA DI ME

Quanto è difficile a volte ritagliarsi quell’angolino di tempo che ci fa stare bene, vero?
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Nonostante il benessere lo si trovi molto più spesso nelle cose semplici, facciamo fatica a prenderci l’impegno con noi stessi di costruire un momento da dedicarci completamente, un piccolo spazio in cui rifugiarci o in cui essere completamente noi stessi e che ci consenta di riprendere fiato dagli impegni quotidiani, dagli stress, dalle corse, dalle piccole ansie che noi tutti abbiamo.
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A chi non è capitato di tenersi stretto nella mente un pensiero, la cui compagnia non sempre era piacevole?
E quante volte continuare a pensarci è stato veramente utile e ha consentito di vedere le cose da un’altra prospettiva?
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Come scriveva Proust: la vera conquista non sta nello scoprire nuove terre, ma nel vederle con nuovi occhi. 
Costruire questa possibilità è un percorso, una strada che comincia da oggi, un pezzetto alla volta, un piccolo passo dietro l’altro e di cui – vi assicuriamo – i benefici (e i nuovi occhi!) iniziamo a scoprirli da subito.
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E TU COSA FAI PER COSTRUIRE LA TUA PICCOLA OASI DI BENESSERE?
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#THEFAMILYCLUB #thefamilyclub #thefamilyclubtorino #TFC #benessere #calma #spazioperme #costruiamoilnostroangolodipace #tempoperme #miprendocuradime #1oraallasettimana #mivogliobene
#takingcareofme #mycalmcorner #wellbeing #1houraweek #lovebeingmyself #allascopertadime #cosechefaccioperme #nuoveterre #nuoviocchi #piccolipassi #insieme
• MI PRENDO CURA DI ME Quanto è difficile a volte ritagliarsi quell’angolino di tempo che ci fa stare bene, vero? • Nonostante il benessere lo si trovi molto più spesso nelle cose semplici, facciamo fatica a prenderci l’impegno con noi stessi di costruire un momento da dedicarci completamente, un piccolo spazio in cui rifugiarci o in cui essere completamente noi stessi e che ci consenta di riprendere fiato dagli impegni quotidiani, dagli stress, dalle corse, dalle piccole ansie che noi tutti abbiamo. • A chi non è capitato di tenersi stretto nella mente un pensiero, la cui compagnia non sempre era piacevole? E quante volte continuare a pensarci è stato veramente utile e ha consentito di vedere le cose da un’altra prospettiva? • Come scriveva Proust: la vera conquista non sta nello scoprire nuove terre, ma nel vederle con nuovi occhi. Costruire questa possibilità è un percorso, una strada che comincia da oggi, un pezzetto alla volta, un piccolo passo dietro l’altro e di cui – vi assicuriamo – i benefici (e i nuovi occhi!) iniziamo a scoprirli da subito. • E TU COSA FAI PER COSTRUIRE LA TUA PICCOLA OASI DI BENESSERE? • • • #THEFAMILYCLUB  #thefamilyclub  #thefamilyclubtorino  #TFC  #benessere  #calma  #spazioperme  #costruiamoilnostroangolodipace  #tempoperme  #miprendocuradime  #1oraallasettimana  #mivogliobene  #takingcareofme  #mycalmcorner  #wellbeing  #1houraweek  #lovebeingmyself  #allascopertadime  #cosechefaccioperme  #nuoveterre  #nuoviocchi  #piccolipassi  #insieme 
:: on the new moon, as the circle was forming :: We gathered. We dove deep inside ourselves with reiki, tarot, plant medicine, and shamanic drumming. We shared. We laughed. We cried. We focused on what we wanted. We made a wish and channeled some powerful something that left us breathing, tingling, and feeling for hours after. Thank you so much to everyone who came. Thanks for trusting me to lead you. Thanks for opening up. I can't wait to gather again on the harvest full moon. And if you missed part I, you can still come for part II to celebrate, connect to your inner magic, and experience the power of people coming together to surrender, trust, and keep going. 🌾 tickets in bio. 🍂
:: on the new moon, as the circle was forming :: We gathered. We dove deep inside ourselves with reiki, tarot, plant medicine, and shamanic drumming. We shared. We laughed. We cried. We focused on what we wanted. We made a wish and channeled some powerful something that left us breathing, tingling, and feeling for hours after. Thank you so much to everyone who came. Thanks for trusting me to lead you. Thanks for opening up. I can't wait to gather again on the harvest full moon. And if you missed part I, you can still come for part II to celebrate, connect to your inner magic, and experience the power of people coming together to surrender, trust, and keep going. 🌾 tickets in bio. 🍂
It's here!!!!!! Iaso Instant Tea! Gentle cleansing detox!!!! Here's to healthy cleansed bodies!!! 👏👏👏🍵🍵🍵 #cleanse #detox #tea #healthy #body #wellbeing
Join Brad Feld as He Shares the Struggles of Building a Startup without Compromising Your Personal Well-Being!
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Click the link in bio for FULL podcast!
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#entrepreneurship #entrepreneur #hustle #passion #winning #struggle #competition#marketing #struggle #summermood #empiremindset #onelife #wisdom #empiremindset #hardwork #Justdoit #Advice #podcast #growth#personalgrowth #business #success #GrowthEverywhere #dating #FoundryGroup #bradfeld #anxiety #selfhelp #wellbeing
Join Brad Feld as He Shares the Struggles of Building a Startup without Compromising Your Personal Well-Being! * Click the link in bio for FULL podcast! . . . . #entrepreneurship  #entrepreneur  #hustle  #passion  #winning  #struggle  #competition #marketing  #struggle  #summermood  #empiremindset  #onelife  #wisdom  #empiremindset  #hardwork  #Justdoit  #Advice  #podcast  #growth #personalgrowth  #business  #success  #GrowthEverywhere  #dating  #FoundryGroup  #bradfeld  #anxiety  #selfhelp  #wellbeing 
Sadhguru is coming to Toronto!! I have been promoting my raw vegan lifestyle quite a bit, but I've been withholding a secret... I've been doing my daily meditation, Shambhavi Mahamudra practice. 21 minutes to get my life energies flowing. This is Inner Engineering and it goes hand in hand with raw foods, where I have increased energy, mental clarity and I'm getting younger every day 🤗
Hope to see you in October!
Peace and blessings 🙏🏼
Sadhguru is coming to Toronto!! I have been promoting my raw vegan lifestyle quite a bit, but I've been withholding a secret... I've been doing my daily meditation, Shambhavi Mahamudra practice. 21 minutes to get my life energies flowing. This is Inner Engineering and it goes hand in hand with raw foods, where I have increased energy, mental clarity and I'm getting younger every day 🤗 Hope to see you in October! Peace and blessings 🙏🏼
Energy boost green smoothie for starting your week like a boss. 🌾🌱
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∆ Pineapple.
∆ Kale.
∆ Lemon.
∆ Parsley.
∆ Spinach.
∆ Greek yogurt.
∆ Banana.
∆ 1 tsp of honey.
∆ Almond milk or water.
•
Happy Monday!! Take care of your temple, always 🙏✨🍁
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#smoothie #green #greensmoothie #health #healthy #healthyeating #healthylifestyle #healthyliving #eatwell #eathealthy #bliss #happiness #namaste #wellness #wellnesswarrior #wellbeing #eatyourgreens #fruits #gratitude #monday #likeaboss #energy #energyboost #joy #grateful #loveyourself #protein
Energy boost green smoothie for starting your week like a boss. 🌾🌱 • ∆ Pineapple. ∆ Kale. ∆ Lemon. ∆ Parsley. ∆ Spinach. ∆ Greek yogurt. ∆ Banana. ∆ 1 tsp of honey. ∆ Almond milk or water. • Happy Monday!! Take care of your temple, always 🙏✨🍁 • #smoothie  #green  #greensmoothie  #health  #healthy  #healthyeating  #healthylifestyle  #healthyliving  #eatwell  #eathealthy  #bliss  #happiness  #namaste  #wellness  #wellnesswarrior  #wellbeing  #eatyourgreens  #fruits  #gratitude  #monday  #likeaboss  #energy  #energyboost  #joy  #grateful  #loveyourself  #protein