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#wellness medias

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Let's remove our shoes and walk barefoot and experience the joy and sadness as one. The scars pain leave are only but a reminder of the battle. Let it be a shoulder of a giant. All will be fine. .
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#feelingyourpain #healing #emptiness #neverreplaced #mantra 
#travel #traveler #daressalaam #tanzania #sunrise #homefromhome #africa #wellness #motivation #catalyst #worklife #meditation #yoga #chakras #prana #karma #lifelove #lovelife #lifeisgood #noregrets #awareness #awakening
Let's remove our shoes and walk barefoot and experience the joy and sadness as one. The scars pain leave are only but a reminder of the battle. Let it be a shoulder of a giant. All will be fine. . . . #feelingyourpain  #healing  #emptiness  #neverreplaced  #mantra  #travel  #traveler  #daressalaam  #tanzania  #sunrise  #homefromhome  #africa  #wellness  #motivation  #catalyst  #worklife  #meditation  #yoga  #chakras  #prana  #karma  #lifelove  #lovelife  #lifeisgood  #noregrets  #awareness  #awakening 
Dressed the same as my mini me today ️❤️ Didn't even realize it til another mom pointed it out tho 😄
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Let's have some fun!! 🎉
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Share the last picture of you with your child, kiddos or furbabies below!! Can't wait to see!!
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Love our little lady so much and grateful I got to spend the afternoon at her school helping with the walk-a-thon! Totally gorgeous day for it ☀️
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But I'm even more excited and can't wait for the days ahead when I can help with whatever she needs or wants me to do without asking for time away from work. A busy day almost made me late for this one! .
But when I'm totally my own momboss soon, I will do just what I want. Flexibility. Freedom. Fun!!
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If you want to learn more about what I do as a coach and how you can too, please join our  group happening next week to check it out! Message me or comment below with a 😄 and I'll get you the link to join in!
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#mom #momlife #flexibility #blessedisshe #outdoormom #countrymom #freedom #family #love #wellness #healthy #health #healthymama #strongmama #healthymom #strongmom #slimmingworlduk #loveyourself #weightloss #pregnant #pregnantmama #positivity #healthypregnancy #boymom #girlmom #babybump #babybelly #school #mum #mumlife
Dressed the same as my mini me today ️❤️ Didn't even realize it til another mom pointed it out tho 😄 . Let's have some fun!! 🎉 . Share the last picture of you with your child, kiddos or furbabies below!! Can't wait to see!! . Love our little lady so much and grateful I got to spend the afternoon at her school helping with the walk-a-thon! Totally gorgeous day for it ☀️ . But I'm even more excited and can't wait for the days ahead when I can help with whatever she needs or wants me to do without asking for time away from work. A busy day almost made me late for this one! . But when I'm totally my own momboss soon, I will do just what I want. Flexibility. Freedom. Fun!! . If you want to learn more about what I do as a coach and how you can too, please join our group happening next week to check it out! Message me or comment below with a 😄 and I'll get you the link to join in! . . . . . . . . . . . . #mom  #momlife  #flexibility  #blessedisshe  #outdoormom  #countrymom  #freedom  #family  #love  #wellness  #healthy  #health  #healthymama  #strongmama  #healthymom  #strongmom  #slimmingworlduk  #loveyourself  #weightloss  #pregnant  #pregnantmama  #positivity  #healthypregnancy  #boymom  #girlmom  #babybump  #babybelly  #school  #mum  #mumlife 
e n e r g y ::
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do you feel the ebb and flow of the moon? are you tuned in to the earth energy? this dance of life that unfolds in front of us is beautiful. always changing. always teaching.
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today's new moon brings us an opportunity to grow. to let go. to transform. @mysticmamma shares insight into this moon ... "she sways with the wind knowing that there is always an exchange occurring, always a breath in and out. we are in a relationship with everything in our world."
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"libra is about partnership and connection, yet her shadow is sweeping things under the carpet, as a means to not face and  address what is not working..."
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"with Uranus in fiery aries opposite the lunation, what we have stuffed or repressed will certainly come up and out! this can be good, freeing and liberating, or it can be anxiety producing, chaotic and unexpected."
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"so we are in very huge ending cycles in relationships right now. this could be literal but also metaphoric - with one chapter ending and a new one being written. this can also relate to relationship patterns and karmas we are completing as well. massive endings and new beginnings are incoming, and our willingness to let go..."
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all of this! yes! stay open. opportunities to grow are welcomed. we all could use a little positive shift in our world right now.
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photo x @stellamariabaer
words x @mysticmamma
e n e r g y :: : : do you feel the ebb and flow of the moon? are you tuned in to the earth energy? this dance of life that unfolds in front of us is beautiful. always changing. always teaching. : today's new moon brings us an opportunity to grow. to let go. to transform. @mysticmamma shares insight into this moon ... "she sways with the wind knowing that there is always an exchange occurring, always a breath in and out. we are in a relationship with everything in our world." : "libra is about partnership and connection, yet her shadow is sweeping things under the carpet, as a means to not face and address what is not working..." : "with Uranus in fiery aries opposite the lunation, what we have stuffed or repressed will certainly come up and out! this can be good, freeing and liberating, or it can be anxiety producing, chaotic and unexpected." : "so we are in very huge ending cycles in relationships right now. this could be literal but also metaphoric - with one chapter ending and a new one being written. this can also relate to relationship patterns and karmas we are completing as well. massive endings and new beginnings are incoming, and our willingness to let go..." : all of this! yes! stay open. opportunities to grow are welcomed. we all could use a little positive shift in our world right now. : photo x @stellamariabaer words x @mysticmamma
We don’t mind flexin’ on y’all every so often!
We don’t mind flexin’ on y’all every so often!
@Regrann from @iamprettylynda -  She's ACTIVE
she's HEALTHY 
She's HAPPY👉MY BODY MY HOBBY(HEALTHY IS THE NEW SEXY) BOOK X WORKOUT CALENDAR. .....Thanks @estherene ❤❤and she's beautiful inside out! God bless you my darlyn.
#fitnessmotivation #healthyliving#healthylifestyle#wellness#healthyhabits -  As y'all know by now, my New Book Is all about habits. Not just breaking bad or unhealthy habits, but actually forming new habits for improved health. I want to help YOU make positive changes to your lifestyle. In my new book, you can find my most important habits and how I use these to live a healthy, active life! I'm so excited to be able to share all of these with you!!! ISSA BOOK X WORKOUT CALENDAR! !
Go Get your copy now available: All Ebeanor Supermarket outlets, YOBBA SCENTED World FourPoint by Sheraton hotel oniru estate, @patabahbooks Shop B18, Surulere Mall, Adeniran Ogunsanya, Surulere shoprite Mall., Dm/call 09021810304
#mybodymyhobby #healthyisthenewsexy #book #WorkoutCalendar #fitness #fitnessmotivation #healthyliving #healthylifestyle #wellness #healthyhabits#PLF#PLF
@Regrann from @iamprettylynda - She's ACTIVE she's HEALTHY She's HAPPY👉MY BODY MY HOBBY(HEALTHY IS THE NEW SEXY) BOOK X WORKOUT CALENDAR. .....Thanks @estherene ❤❤and she's beautiful inside out! God bless you my darlyn. #fitnessmotivation  #healthyliving #healthylifestyle #wellness #healthyhabits  - As y'all know by now, my New Book Is all about habits. Not just breaking bad or unhealthy habits, but actually forming new habits for improved health. I want to help YOU make positive changes to your lifestyle. In my new book, you can find my most important habits and how I use these to live a healthy, active life! I'm so excited to be able to share all of these with you!!! ISSA BOOK X WORKOUT CALENDAR! ! Go Get your copy now available: All Ebeanor Supermarket outlets, YOBBA SCENTED World FourPoint by Sheraton hotel oniru estate, @patabahbooks Shop B18, Surulere Mall, Adeniran Ogunsanya, Surulere shoprite Mall., Dm/call 09021810304 #mybodymyhobby  #healthyisthenewsexy  #book  #WorkoutCalendar  #fitness  #fitnessmotivation  #healthyliving  #healthylifestyle  #wellness  #healthyhabits #PLF #PLF 
Big thanks for featuring me @lovesanctuarycoaching ❤️
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#Repost @lovesanctuarycoaching
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Love Warriors, join me in celebrating October's Person of Inspiration, Angelique Miles @angeliquemiles. I have known Angelique for 20 years now (can you believe it?), and one thing I know for certain is that she's as fabulous now at 51 as she was back then. Angelique defies age. And any of you that know and follow her will attest that she doesn't let her age define her nor slow her down. We watch her day in and day out make health and fitness a top priority in her life, hitting the gym nearly everyday and using her frequent hashtag, "Never Skip A Monday". She spins, runs, weight trains, takes barre classes, yoga, core fusion, keeps her hair, eyebrows, and skin flawless. You name it and this beautiful woman keeps it together. I have been a part of her highs and lows over the last 20 years, and I am proud to watch her blossom into a new career as a Beauty, Fitness, and Wellness Expert. When she was a music industry vet, signing top acts of the 90's, she inspired me so much then. I looked up to her as a big sister and wanted to fly to Paris and shop like she did. :) And now, Angelique, I know it wasn't an easy road to get here but I applaud you and salute you for staying the course. You inspire us with your resilience, your abiliy to reinvent yourself, and your burgeoning new career and purpose. We know only great things are in store for you! Join me Love Warriors in celebrating Angelique as a Person of Inspiration and read her touching story, "Resilience, Reinvention & Finding My Purpose," by clicking the link in my bio or by visiting www.lovesanctuary.com CONGRATULATIONS Angelique! 💜
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#AngeliqueMiles #PersonOfInspiration #Inspiration #Fitness #Health #Beauty #Lifestyle #Wellness #Blogger #FitnessAndWellnessExpert #MusicIndustryVeteran #Ageless #Purpose #Resilience #Reinvention #Yoga #Exercise #Barre #LoveSanctuary
Big thanks for featuring me @lovesanctuarycoaching ❤️ . . . #Repost  @lovesanctuarycoaching ・・・ Love Warriors, join me in celebrating October's Person of Inspiration, Angelique Miles @angeliquemiles. I have known Angelique for 20 years now (can you believe it?), and one thing I know for certain is that she's as fabulous now at 51 as she was back then. Angelique defies age. And any of you that know and follow her will attest that she doesn't let her age define her nor slow her down. We watch her day in and day out make health and fitness a top priority in her life, hitting the gym nearly everyday and using her frequent hashtag, "Never Skip A Monday". She spins, runs, weight trains, takes barre classes, yoga, core fusion, keeps her hair, eyebrows, and skin flawless. You name it and this beautiful woman keeps it together. I have been a part of her highs and lows over the last 20 years, and I am proud to watch her blossom into a new career as a Beauty, Fitness, and Wellness Expert. When she was a music industry vet, signing top acts of the 90's, she inspired me so much then. I looked up to her as a big sister and wanted to fly to Paris and shop like she did. :) And now, Angelique, I know it wasn't an easy road to get here but I applaud you and salute you for staying the course. You inspire us with your resilience, your abiliy to reinvent yourself, and your burgeoning new career and purpose. We know only great things are in store for you! Join me Love Warriors in celebrating Angelique as a Person of Inspiration and read her touching story, "Resilience, Reinvention & Finding My Purpose," by clicking the link in my bio or by visiting www.lovesanctuary.com CONGRATULATIONS Angelique! 💜 • • • • • • • #AngeliqueMiles  #PersonOfInspiration  #Inspiration  #Fitness  #Health  #Beauty  #Lifestyle  #Wellness  #Blogger  #FitnessAndWellnessExpert  #MusicIndustryVeteran  #Ageless  #Purpose  #Resilience  #Reinvention  #Yoga  #Exercise  #Barre  #LoveSanctuary 
Getting ready for Christmas here a DDOW HQ! .
Our Introductory Kit with Lemon, Lavender and Peppermint in 5ml bottles are a brilliant gift idea. .
Or maybe our Emotional Aromatherapy Touch roller kit is what your loved ones need. Gift as a kit or split into a few smaller gifts.
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If you have any questions or would like some other gift ideas I’m here to help!
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#doterra #essentialoils #aromatherapy #xmas #christmas #gift #gifts #wellness #health #melbourne #giftideas
Getting ready for Christmas here a DDOW HQ! . Our Introductory Kit with Lemon, Lavender and Peppermint in 5ml bottles are a brilliant gift idea. . Or maybe our Emotional Aromatherapy Touch roller kit is what your loved ones need. Gift as a kit or split into a few smaller gifts. . If you have any questions or would like some other gift ideas I’m here to help! . #doterra  #essentialoils  #aromatherapy  #xmas  #christmas  #gift  #gifts  #wellness  #health  #melbourne  #giftideas 
✨Last of the real ones💪🏾✨
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#coconutt419 #beauty #health #fitness #fashion #music #spotify #wellness #naturalhairstyles
The perfect place for me to regroup with some tea, a candle and tincture...conquering the moments🍋🍋
The perfect place for me to regroup with some tea, a candle and tincture...conquering the moments🍋🍋
When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain. Are you aligned? #getadjusted #bealigned #chiropractic #wellness #sportsmedicine #spinehealth #spine #health #natural
On any given day, you can find me with food, wearing comfy scrubs, & studying on campus. Literally me 7days/wk & loving every minute of it. 👩🏻‍💻👩🏻‍⚕️ #medstudent #medschool #itsmoreofalovehaterelationship
Elderberry syrup boosts the immune system and assists the body in fighting disease. Elderberries are high in vitamins A and C, which are crucial in helping the body maintain optimal health! Enjoy this recipe. .
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#elderberrysyrup #homemade #holisticnutrition #holistic #nutrition #wellness #immuneboost #immunesystem #westchasechiropracticandwellness #chiropractic #chiropractor #tampa #familywellness
Hello after a long hiatus! 
I have been gone from this page for a while, mainly because life got busy very fast and I frankly didn't have the motivation to post. And after re-evaluating my fitness goals, I have re-written my fitness plan to include a little more cardio/endurance/interval training, and switching to a mainly whole food vegan lifestyle (I've currently been a whatever as long as it's vegan, vegan) I also am going back to macro tracking!!! My spilt for macros is going to be 
120g protein 
200-250g carbs 
35-40g fat 
My workout split is 
Monday-legs and HITT 
Tuesday-Upper body and LISS 
Wednesday-Abs and HITT 
Thursday-Legs and LISS
Friday- 1 hour LISS 
Saturday- 30 minuets HITT and stretch/yoga 
Sunday-rest day 
I'm ready to document my journey more! Look for food posts, workouts, and progress pictures!
Hello after a long hiatus! I have been gone from this page for a while, mainly because life got busy very fast and I frankly didn't have the motivation to post. And after re-evaluating my fitness goals, I have re-written my fitness plan to include a little more cardio/endurance/interval training, and switching to a mainly whole food vegan lifestyle (I've currently been a whatever as long as it's vegan, vegan) I also am going back to macro tracking!!! My spilt for macros is going to be 120g protein 200-250g carbs 35-40g fat My workout split is Monday-legs and HITT Tuesday-Upper body and LISS Wednesday-Abs and HITT Thursday-Legs and LISS Friday- 1 hour LISS Saturday- 30 minuets HITT and stretch/yoga Sunday-rest day I'm ready to document my journey more! Look for food posts, workouts, and progress pictures!
Stocked up on these bad boys today, at @bulkbarnfoods . And YES I had to rip open the @eatsmartsweets and try one. Honestly just one, but it was SO hard not to eat more lol They're as good as I'd hoped! And well, everyone knows what we all think of @cocopolosuperfood 😍❤️ Isn't it amazing that we have legit tasting treats that won't ruin our keto journey? Now treat nights can still be healthy and on plan, but just like the real deal! Products like these make it easier to have keto be a lifelong thing. No I may not be a junk food eater, but do I enjoy a treat every now and again? Absolutely. And these make it possible without blowing everything we work hard for! P.S. Any chance of coming out with some gummy worms or peach slices, @eatsmartsweets ???? 😜😜.
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#journey #illness #lifestyle #motivation  #keto #ketogenic #lchf #lowcarb #autoimmune #pcos #hypothyroidism #health #wellness #weightloss #inspiration #intermittentfasting  #ketocommunity  #sweets  #food #instafood #ketofam #fasting #intermittentfasting #recipe #ketogenicdiet  #chocolate #candy #snack
Stocked up on these bad boys today, at @bulkbarnfoods . And YES I had to rip open the @eatsmartsweets and try one. Honestly just one, but it was SO hard not to eat more lol They're as good as I'd hoped! And well, everyone knows what we all think of @cocopolosuperfood 😍❤️ Isn't it amazing that we have legit tasting treats that won't ruin our keto journey? Now treat nights can still be healthy and on plan, but just like the real deal! Products like these make it easier to have keto be a lifelong thing. No I may not be a junk food eater, but do I enjoy a treat every now and again? Absolutely. And these make it possible without blowing everything we work hard for! P.S. Any chance of coming out with some gummy worms or peach slices, @eatsmartsweets ???? 😜😜. • • • • #journey  #illness  #lifestyle  #motivation  #keto  #ketogenic  #lchf  #lowcarb  #autoimmune  #pcos  #hypothyroidism  #health  #wellness  #weightloss  #inspiration  #intermittentfasting  #ketocommunity  #sweets  #food  #instafood  #ketofam  #fasting  #intermittentfasting  #recipe  #ketogenicdiet  #chocolate  #candy  #snack 
For more information, please click link bio and in search tab type “10 things your nails can reveal about your health”
For more information, please click link bio and in search tab type “10 things your nails can reveal about your health”
First photo: before I got pregnant with baby number four VS Second photo: 21 weeks pregnant with baby number four. I worked out and ate healthy before I got pregnant religiously but once I got pregnant it seemed my mood swings and lack of energy got the best of me. I fell into a downward spiral of not working out and eating whatever and however much I wanted for the first four months of my pregnancy. Finally as I hit 20 weeks I started feeling MYSELF after SO long. I've begun working out and eating better (while being flexible with my diet, because if I want a slice of pizza or cinnamon bun I'm definitely gonna have one!). I'm lifting lighter weights and doing higher reps with LOTS of walking workouts. It feels nice to actually be working out and fueling myself and my baby with good, wholesome foods. This pregnancy will most certainly be my last pregnancy, so I plan on taking proper care of my health and well being during the duration of it. I may have a little extra "fluff" due to poor eating habits and no work outs involved but for the next 20+/- weeks I plan on keeping up these healthy habits! My main goals are to not gain as much weight this time, work out so I have an easier labor & eat better for my sake and the baby's sake. I'm so excited for this journey 👌 -
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#workout #motherhood #pregnant #21weeks #beforeandafter #healthypregnancy #fitfam #fitmom #selfie #pregnant #prenatalworkout #prenatalcare #babyboy #babynumberfour #momlife #momswhoworkout #fitmomsofig #momswholift #healthymom #healthy #instadaily #instagood #instahappy #workhard #dedication #fitinspo #inspo #wellness #strong
First photo: before I got pregnant with baby number four VS Second photo: 21 weeks pregnant with baby number four. I worked out and ate healthy before I got pregnant religiously but once I got pregnant it seemed my mood swings and lack of energy got the best of me. I fell into a downward spiral of not working out and eating whatever and however much I wanted for the first four months of my pregnancy. Finally as I hit 20 weeks I started feeling MYSELF after SO long. I've begun working out and eating better (while being flexible with my diet, because if I want a slice of pizza or cinnamon bun I'm definitely gonna have one!). I'm lifting lighter weights and doing higher reps with LOTS of walking workouts. It feels nice to actually be working out and fueling myself and my baby with good, wholesome foods. This pregnancy will most certainly be my last pregnancy, so I plan on taking proper care of my health and well being during the duration of it. I may have a little extra "fluff" due to poor eating habits and no work outs involved but for the next 20+/- weeks I plan on keeping up these healthy habits! My main goals are to not gain as much weight this time, work out so I have an easier labor & eat better for my sake and the baby's sake. I'm so excited for this journey 👌 - - - #workout  #motherhood  #pregnant  #21weeks  #beforeandafter  #healthypregnancy  #fitfam  #fitmom  #selfie  #pregnant  #prenatalworkout  #prenatalcare  #babyboy  #babynumberfour  #momlife  #momswhoworkout  #fitmomsofig  #momswholift  #healthymom  #healthy  #instadaily  #instagood  #instahappy  #workhard  #dedication  #fitinspo  #inspo  #wellness  #strong 
Just floating into the weekend and the sun is finally out! What's your plans for this weekend? .
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📸 @aww.sam
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#happyfriyay #planning #funstuffs #positiveliving #happiness
💥350 lbs/159 kg Paused x5 PR
BW: 144 lbs | RPE @ 7.5
🎥: @holmes_comma_natalie 
Feeling much better than Tuesday lol. Paused 200x4s on bench after.
💥350 lbs/159 kg Paused x5 PR BW: 144 lbs | RPE @ 7.5 🎥: @holmes_comma_natalie Feeling much better than Tuesday lol. Paused 200x4s on bench after.
The limits do not exist ... With love and 
constancy you can achieve amazing things
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DONT GIVE UP.............
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inspiring picture by: @dareenbg 🙌🙌🙌❤️❤️❤️❤️ .
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#girl #beautiful #inspiration #motivation #fit #fitness #wellness #fitspiration #instagood #fitnessmotivation #tbt #fitfam #getfit #FitnessAddict #transformation #weightlossjourney #weightloss #lifestyle #workout #gym #healthylifestyle #fitspo #focus #success #dedication #progress #gym #slimmingworld #healthyliving #strong
The limits do not exist ... With love and  constancy you can achieve amazing things . DONT GIVE UP............. . inspiring picture by: @dareenbg 🙌🙌🙌❤️❤️❤️❤️ . . #girl  #beautiful  #inspiration  #motivation  #fit  #fitness  #wellness  #fitspiration  #instagood  #fitnessmotivation  #tbt  #fitfam  #getfit  #FitnessAddict  #transformation  #weightlossjourney  #weightloss  #lifestyle  #workout  #gym  #healthylifestyle  #fitspo  #focus  #success  #dedication  #progress  #gym  #slimmingworld  #healthyliving  #strong 
What would you guys say to Coil Leggings? These are fair trade, hand made high compression leggings with one of our custom Coil designs printed over a smoky black nebula backdrop, all designed in house. Super comfy and supportive; we're about to test out this sample in aerial yoga tonight at 6pm. Maybe coming to our clothing rack soon? #spokaneaerial #spokanedoesntsuck #spokanedance #yogaleggings #yogapants #yogawear
What would you guys say to Coil Leggings? These are fair trade, hand made high compression leggings with one of our custom Coil designs printed over a smoky black nebula backdrop, all designed in house. Super comfy and supportive; we're about to test out this sample in aerial yoga tonight at 6pm. Maybe coming to our clothing rack soon? #spokaneaerial  #spokanedoesntsuck  #spokanedance  #yogaleggings  #yogapants  #yogawear 
I received this gem in the mail today and felt such good vibes when I opened it 💎 It's no secret that I'm obsessed with crystals so I am so excited to dive into this book! ✨Congratulations @energymuse ❤️
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#crystalmuse #energymuse #crystals #clearquartz #lifewithkelsey #wellness #bookstagram #crystalsofig #healingcrystals #crystalhealing #energyhealing #highvibes #goodvibes #zen #plants #fakeplants #clearquartzcrystal #clearquartzcluster
I received this gem in the mail today and felt such good vibes when I opened it 💎 It's no secret that I'm obsessed with crystals so I am so excited to dive into this book! ✨Congratulations @energymuse ❤️ • • • • • #crystalmuse  #energymuse  #crystals  #clearquartz  #lifewithkelsey  #wellness  #bookstagram  #crystalsofig  #healingcrystals  #crystalhealing  #energyhealing  #highvibes  #goodvibes  #zen  #plants  #fakeplants  #clearquartzcrystal  #clearquartzcluster 
The #clinically proven one-two punch your skin will love. Pair Reverse Anti-Aging Light Therapy with Reverse Collagen Serum to minimize the appearance of fine lines and wrinkles, increase skin elasticity and thickness, and improve the overall look and feel of the skin! #SkinClinical
The #clinically  proven one-two punch your skin will love. Pair Reverse Anti-Aging Light Therapy with Reverse Collagen Serum to minimize the appearance of fine lines and wrinkles, increase skin elasticity and thickness, and improve the overall look and feel of the skin! #SkinClinical 
❤🙌Seminarios de Reiki Usui en el Espacio🙌❤ Reiki es una Terapia Energética inocua y sencilla de aprender, que nos permite recuperar el equilibrio y lograr transformaciones positivas en todos los planos. Complementa perfectamente cualquier tratamiento médico/terapéutico, disminuyendo efectos secundarios y promoviendo una recuperación integral. ❤ Reiki nos ayuda a vivir en armonía, actuando siempre para el mayor bien ❤. 🙏Todos los niveles se dan con manual y diploma🙏.
----------------------------------------- 👉 facebook.com/espacio.torii para enterarte primero de las próximas fechas🎉 ------------------------------------------
⛩ Espacio Torii, BA - Microcentro
💌 espaciotorii@gmail.com

#ReikiUsui #ReikiHealing #KarunaReiki #SaludNatural #Vibración #Armonía #Meditación #Bienestar #Wellness
❤🙌Seminarios de Reiki Usui en el Espacio🙌❤ Reiki es una Terapia Energética inocua y sencilla de aprender, que nos permite recuperar el equilibrio y lograr transformaciones positivas en todos los planos. Complementa perfectamente cualquier tratamiento médico/terapéutico, disminuyendo efectos secundarios y promoviendo una recuperación integral. ❤ Reiki nos ayuda a vivir en armonía, actuando siempre para el mayor bien ❤. 🙏Todos los niveles se dan con manual y diploma🙏. ----------------------------------------- 👉 facebook.com/espacio.torii para enterarte primero de las próximas fechas🎉 ------------------------------------------ ⛩ Espacio Torii, BA - Microcentro 💌 espaciotorii@gmail.com #ReikiUsui  #ReikiHealing  #KarunaReiki  #SaludNatural  #Vibración  #Armonía  #Meditación  #Bienestar  #Wellness 
#Repost @thepatchdc
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We are just days away from one of the dopest events this year! We have planted and maintained the first #PumpkinPatch in Washington D.C. We are looking for sponsors! 
If you can’t donate then please come out and support this historic moment. 
#ThePatch 
#MPD #Advocate #Events #WashingtonDC #WashingtonParksandPeople #ThePatchDC #HarvestFestival #Halloween #PumpkinPatch #Wellness #Farming #Gardens #sustainableliving #Organic #HealthIsWealth #DcOrNothing #DMV #Halloween
#Repost  @thepatchdc ・・・ We are just days away from one of the dopest events this year! We have planted and maintained the first #PumpkinPatch  in Washington D.C. We are looking for sponsors! If you can’t donate then please come out and support this historic moment. #ThePatch  #MPD  #Advocate  #Events  #WashingtonDC  #WashingtonParksandPeople  #ThePatchDC  #HarvestFestival  #Halloween  #PumpkinPatch  #Wellness  #Farming  #Gardens  #sustainableliving  #Organic  #HealthIsWealth  #DcOrNothing  #DMV  #Halloween 
Much needed daily and one of my favorite oils especially when things don't go as planned. This one rolled on my wrists, behind my ears and down my neck. 
So here's what happened, my kids were playing with CJs  in their room while I was putting Clara down for a nap. I came into their room with it all over Mason's blanket, sheets and his toys oh and his shirt too. We had literally 10 minutes to clean up before leaving for school. 😩😱
#essentialoils #oils #yleo #ylessentialoils #younglivingeo #myoilyday #ihavemyoilsnowwhat #whatsinmyER #oilylifemadesimple #whole30 #healthyliving #momlife #wellness #makeclothmainstream #clothallthebabies #eatrealfood #fuelyourbody #wellness
#grassfedgoodness #sustainableliving #breastfeeding
#extendedbreastfeeding #drinkyourgreens #healthybabies #healthykids #paleo #berkeywaterfilter #flouridefree
Much needed daily and one of my favorite oils especially when things don't go as planned. This one rolled on my wrists, behind my ears and down my neck. So here's what happened, my kids were playing with CJs in their room while I was putting Clara down for a nap. I came into their room with it all over Mason's blanket, sheets and his toys oh and his shirt too. We had literally 10 minutes to clean up before leaving for school. 😩😱 #essentialoils  #oils  #yleo  #ylessentialoils  #younglivingeo  #myoilyday  #ihavemyoilsnowwhat  #whatsinmyER  #oilylifemadesimple  #whole30  #healthyliving  #momlife  #wellness  #makeclothmainstream  #clothallthebabies  #eatrealfood  #fuelyourbody  #wellness  #grassfedgoodness  #sustainableliving  #breastfeeding  #extendedbreastfeeding  #drinkyourgreens  #healthybabies  #healthykids  #paleo  #berkeywaterfilter  #flouridefree 
Ain't that the truth. You spend 24/7 fighting with a body that keeps attacking itself... and then it bloody goes and gets itself a cold! Tonight i shall be sleeping sat up because my nose seems to have forgotten how to breath! Marvellous!!! #cold #virus #blockednose #lemsip #rheumatoidarthritis #osteoarthritis #arthritis #fibromyalgia #cfs #pcos #endometriosis #ibs #spoonie #autoimmunedisease #antiinflammatory #exercise #wellness #wellbeing #healthy #health #fitness #fit #fitfam #guthealth #slimmingworld #extraeasy #foodoptimising
Ain't that the truth. You spend 24/7 fighting with a body that keeps attacking itself... and then it bloody goes and gets itself a cold! Tonight i shall be sleeping sat up because my nose seems to have forgotten how to breath! Marvellous!!! #cold  #virus  #blockednose  #lemsip  #rheumatoidarthritis  #osteoarthritis  #arthritis  #fibromyalgia  #cfs  #pcos  #endometriosis  #ibs  #spoonie  #autoimmunedisease  #antiinflammatory  #exercise  #wellness  #wellbeing  #healthy  #health  #fitness  #fit  #fitfam  #guthealth  #slimmingworld  #extraeasy  #foodoptimising 
Mom's Night In with @fit4momfortworth ONE WEEK from TODAY!! 🎉

If you are a mom swimming through piles of laundry and running from one place to another, being selfless and loving your kiddos, this is the night for YOU! It is important to spend time taking care of yourself while you are busy being a mom, and we have you covered! There will be guest presenters focusing on self-care and maintaining your health during motherhood.
Date: Thursday, October 26th
Time: 7:00-9:00pm
Email us for location and more information if you are interested! #moms #wellness #nightin
Mom's Night In with @fit4momfortworth ONE WEEK from TODAY!! 🎉 If you are a mom swimming through piles of laundry and running from one place to another, being selfless and loving your kiddos, this is the night for YOU! It is important to spend time taking care of yourself while you are busy being a mom, and we have you covered! There will be guest presenters focusing on self-care and maintaining your health during motherhood. Date: Thursday, October 26th Time: 7:00-9:00pm Email us for location and more information if you are interested! #moms  #wellness  #nightin 
#Repost @mariahdyson
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💓This month @lone.body & I are wearing a different hue of pink to draw attention to the research & findings of antiperspirants being linked to breast cancer. There has been limited research on the link between ingredients in antiperspirants & #WearADifferentHue but we need more! I am a firm believer that the cure for cancer is prevention! Once we have more definitive information hopefully more women & men will take it seriously. HEIGHTEN AWARENESS. GET ANSWERS💓
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Support the girls and breast cancer research when you #WearADifferentHue this month. Lone is giving $1 of every deodorant sold in the “diff hue" label this October to breast cancer research 💕
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#lonedeodorant #naturaldeodorant #cancerresearch #lonebodycare #breastcancerawareness
#Repost  @mariahdyson ・・・ 💓This month @lone.body & I are wearing a different hue of pink to draw attention to the research & findings of antiperspirants being linked to breast cancer. There has been limited research on the link between ingredients in antiperspirants & #WearADifferentHue  but we need more! I am a firm believer that the cure for cancer is prevention! Once we have more definitive information hopefully more women & men will take it seriously. HEIGHTEN AWARENESS. GET ANSWERS💓 • Support the girls and breast cancer research when you #WearADifferentHue  this month. Lone is giving $1 of every deodorant sold in the “diff hue" label this October to breast cancer research 💕 • #lonedeodorant  #naturaldeodorant  #cancerresearch  #lonebodycare  #breastcancerawareness 
✨warmth | butternut squash + carrot soup ✨
✨warmth | butternut squash + carrot soup ✨
At times you have to make yourself known and heard 🍋🍋
At times you have to make yourself known and heard 🍋🍋
BIG RESULTS REQUIRE BIG AMBITIONS.” | We stay motivated by our customers. We do what we do to help our customers maintain optimal nutrition for their fitness goals, and to watch you transform and #win. #Feelingrich is not just about eating delicious healthy food. It’s about the long term effects of consistent healthy eating. We want to see you transform! Have you experienced any differences with RICHMEALS in your arsenal? Comment below! #feelingrichyet? #mealprep #fitnessfood #healthyfood #healthy #healthychoices #healthylifestyle #forkyeah #foodie #mealdelivery #nomnomnom #wellness #fitness
BIG RESULTS REQUIRE BIG AMBITIONS.” | We stay motivated by our customers. We do what we do to help our customers maintain optimal nutrition for their fitness goals, and to watch you transform and #win . #Feelingrich  is not just about eating delicious healthy food. It’s about the long term effects of consistent healthy eating. We want to see you transform! Have you experienced any differences with RICHMEALS in your arsenal? Comment below! #feelingrichyet ? #mealprep  #fitnessfood  #healthyfood  #healthy  #healthychoices  #healthylifestyle  #forkyeah  #foodie  #mealdelivery  #nomnomnom  #wellness  #fitness 
Something to think about today. It’s tough dealing with a health condition. You need good support, and people around you who care. If you have this your chances of success skyrocket. 
Do you have a good support network?
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#progress #dontgiveup #support #challenges #benefits #healing #wellness #friends #family #therapist #dontdoitalone #gethelp
"Listen to your BODY! Sometimes all you need is mung beans, veggies & cashew cream!"
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-Emilie's dinner toast.
"Listen to your BODY! Sometimes all you need is mung beans, veggies & cashew cream!" . -Emilie's dinner toast.
Baguio City Workshop

Good morning! Good news to those who live up north or are heading there this weekend as we are bringing our Introduction to Essential Oils Class to Baguio City. Learn the basics of essential oils and how you can use them for natural approach to support the body and immunity, relieve stress, headache, congestion and other symptoms. And as usual, it will be followed by a Make & Take class wherein you will be taught on how to make simple but useful products using our pure therapeutic grade essential oils which you will get to take home with you. Reserve a slot by sending us a dm 😊

#baguiocity #introtoessentialoils #introtoessentialoilsclass #eo101  #eo101class #naturalapproach #holisticapproach #healthandwellness #wellness #planthealing #naturalsolutions #healthylifestyle #healthyoptions #healthychoices #naturaloptions #doterraph #doterramanila #essentialoilsph #essentialoilsphilippines #naturalremedies #makeandtake #baguioworkshop #essentialoilsworkshop
Baguio City Workshop Good morning! Good news to those who live up north or are heading there this weekend as we are bringing our Introduction to Essential Oils Class to Baguio City. Learn the basics of essential oils and how you can use them for natural approach to support the body and immunity, relieve stress, headache, congestion and other symptoms. And as usual, it will be followed by a Make & Take class wherein you will be taught on how to make simple but useful products using our pure therapeutic grade essential oils which you will get to take home with you. Reserve a slot by sending us a dm 😊 #baguiocity  #introtoessentialoils  #introtoessentialoilsclass  #eo101  #eo101class  #naturalapproach  #holisticapproach  #healthandwellness  #wellness  #planthealing  #naturalsolutions  #healthylifestyle  #healthyoptions  #healthychoices  #naturaloptions  #doterraph  #doterramanila  #essentialoilsph  #essentialoilsphilippines  #naturalremedies  #makeandtake  #baguioworkshop  #essentialoilsworkshop 
Progress Over Perfection // ✨I am learning everyday to love and accept myself as I am right now and to allow the space between where I am and where I want to be to inspire me and not being me down🌻 Be gentle with yourself🙏🏻
Progress Over Perfection // ✨I am learning everyday to love and accept myself as I am right now and to allow the space between where I am and where I want to be to inspire me and not being me down🌻 Be gentle with yourself🙏🏻
made my favorite dinner this evening! so quick. so easy. so delicious. sautéed zucchini topped with chicken baked with pesto 👌🏼😊 tip: i always cook extra dinner and have it for lunch the next day! #healthy #dinner #zoodles #wellness
made my favorite dinner this evening! so quick. so easy. so delicious. sautéed zucchini topped with chicken baked with pesto 👌🏼😊 tip: i always cook extra dinner and have it for lunch the next day! #healthy  #dinner  #zoodles  #wellness 
🍴For some reason, a gigantic kale salad was the only thing I wanted to eat today. 🤔 In my bowl: sautéed mushrooms + sweet potatoes in @fourthandheart ghee // pre-cooked rotisserie chicken // cut + massaged kale in fresh lemon juice // diced apple // topped with a homemade balsamic vinegar + honey dressing 🤤 Realllllllly want to add goat cheese to this the next time I make it.
🍴For some reason, a gigantic kale salad was the only thing I wanted to eat today. 🤔 In my bowl: sautéed mushrooms + sweet potatoes in @fourthandheart ghee // pre-cooked rotisserie chicken // cut + massaged kale in fresh lemon juice // diced apple // topped with a homemade balsamic vinegar + honey dressing 🤤 Realllllllly want to add goat cheese to this the next time I make it.
Orange juice-but not the kind you’re thinking of. This low sugar, vitamin A-packed superjuice is a spicy and cozy way to drink up the fall flavors.

Golden Glow Juice. -3 large orange carrots
-3 small sweet potatoes (yams)
-1-2 thick slices of pumpkin
-8 inches turmeric root (narrow)
-3-5 inches ginger, depending how spicy you like juice (I used like 7, so... 🌶)
-juice of half a lemon

Juice!!!! Stir!!!!! Drink!!!! *I topped mine with a sprinkle of cinnamon and nutmeg because FALL 🍂 **I also used my fancy stemless champagne glasses because in my mind there’s nothing fancier than this juice
***I added a couple tablespoons of water to create a thinner consistency
***If you don’t have these exact ingredients or quantities, feel free to experiment! 
#PurposefulPlate #EatWithPurpose #PurposefulLife
Orange juice-but not the kind you’re thinking of. This low sugar, vitamin A-packed superjuice is a spicy and cozy way to drink up the fall flavors. Golden Glow Juice. -3 large orange carrots -3 small sweet potatoes (yams) -1-2 thick slices of pumpkin -8 inches turmeric root (narrow) -3-5 inches ginger, depending how spicy you like juice (I used like 7, so... 🌶) -juice of half a lemon Juice!!!! Stir!!!!! Drink!!!! *I topped mine with a sprinkle of cinnamon and nutmeg because FALL 🍂 **I also used my fancy stemless champagne glasses because in my mind there’s nothing fancier than this juice ***I added a couple tablespoons of water to create a thinner consistency ***If you don’t have these exact ingredients or quantities, feel free to experiment! #PurposefulPlate  #EatWithPurpose  #PurposefulLife 
10 second meditation. 🙏 a welcomed break from info overload.. @Regranned from @natgeo -  Video by @paulnicklen // The secret life of an American crocodile in the mangrove forests of the Gardens of the Queen, cuba. #adventure #nature #naturelovers #video
10 second meditation. 🙏 a welcomed break from info overload.. @Regranned from @natgeo - Video by @paulnicklen // The secret life of an American crocodile in the mangrove forests of the Gardens of the Queen, cuba. #adventure  #nature  #naturelovers  #video 
Sitting at a desk full-time isn’t easy. Its going to hurt your bad and it might lead to bigger problems in the future !
Sitting at a desk full-time isn’t easy. Its going to hurt your bad and it might lead to bigger problems in the future !
When your sick & you know u still gotta gym 😷
When your sick & you know u still gotta gym 😷
Craving the mountains right about now. ⛰🏕 Keep your head up, its almost Friday ❤️🙏 📷: @agajowski .
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#shelifts #backpacking #hiking #theenchantments #enchantments #hikinggirl #gocanada #mountains #healthymind #healthylifestyle #mentalhealth #fitness #wellness #lifestyle #gymgirl #girlswithmuscle #girlswholift #pnw #anxiety #depression #thuglyfe #positivevibes
All about the core, baby! 😄
All about the core, baby! 😄
Did you watch the @dr_oz show yesterday ?
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I sure did and it was great !
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What was your favorite part ?
Did you watch the @dr_oz show yesterday ? • I sure did and it was great ! • What was your favorite part ?
Sweater weather is best for snuggling and when I'm going through that's all I want, what about you?
Sweater weather is best for snuggling and when I'm going through that's all I want, what about you?
When I started training I was clueless, it's been months ever since and as times has passed I've discovered the passion for exercise,  it helps me to release all the weight I carry throughout the day, when I feel mentally drained the only answer is go and train hard to destroy my body in a good way it'll calm down the sensation needless to say I m addicted to legs train them 2 times a week go big or go home 🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘
#legtattoo #fitness #fit #healthy #wellness #healthylifestyle #hardwork #gym #fitspiration #dedicated #motivation #inspiration #instagood #instamood #nopainnogain  #legday #instadaily #instagram #healthy #follow #bestoftheday #quads #igdaily #picstitch #progress #picoftheday #traditionaltattoo #tattoos #gymfreak #hardcore
When I started training I was clueless, it's been months ever since and as times has passed I've discovered the passion for exercise, it helps me to release all the weight I carry throughout the day, when I feel mentally drained the only answer is go and train hard to destroy my body in a good way it'll calm down the sensation needless to say I m addicted to legs train them 2 times a week go big or go home 🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘 #legtattoo  #fitness  #fit  #healthy  #wellness  #healthylifestyle  #hardwork  #gym  #fitspiration  #dedicated  #motivation  #inspiration  #instagood  #instamood  #nopainnogain   #legday  #instadaily  #instagram  #healthy  #follow  #bestoftheday  #quads  #igdaily  #picstitch  #progress  #picoftheday  #traditionaltattoo  #tattoos  #gymfreak  #hardcore 
The sun has returned (insert happy dance!) and it's Friday (insert additional happy dance!) Pop by and grab everything you need for a brilliant weekend ahead . Gorgeous pic from @letmesea 
#bulkfoods #wholefoods #nourish #superfoods #health #wellness #healthyliving #sustainable #wastefree #cook #shop #gogreen #local #plasticfree #thesourcebulkfoods #noosa #sunshinecoast
Would you agree with this license plate? I believe when it comes to your #Fitness or #Wellness goals, it's #NeverTooLate! :-) #funfitwell #seniorfit #outrunthekids #outrunthegrandkids #finishstrong #veganathlete #plantbasedathlete #thebetterdiet
Busy and blurry summer? No better time than fall to get cozy and reconnected with that special someone, a.k.a. you. .
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#mindfulness #yoga #love #mindbody #meditation #behappy #peaceofmind #zen #innerpeace #stress #advice #health #healing #fitness #mentalhealth #wisdom #inspiration #namaste #wellness #energy #goodvibes #positivevibes #yogi #vegan #spirituality #nature #gratitude #habits #healthyliving #goodvibesonly
Heads up, this is a little graphic in talking about but it's real life guys 😄

My poor little boy has always had troubles with constipation, it comes on now and then and always has since he was born. As an infant we would load the prunes and fluid to him to help. And now he still chugs the water and we try as much as we can with a toddler to get a balanced diet into him.
But that being said I've had to use tummy message techniques, he hops up and down to 'bounce' it out, and I've even seen him break into a fever and in pure sweats with the struggle 🙁🙁 So sad to see it.

Not today!!!! He started to hop and grunt around so I ran for his TummyGize!! He likes to help me put it on him also 😄😄 And within a couple more big grunts he had relief! I love that I have something safe now to help him, and so does he!! 💙💙💙 #constipation #constipationrelief #lovemyson💙 #momslittlehelper #tummygize #tummyache
Heads up, this is a little graphic in talking about but it's real life guys 😄 My poor little boy has always had troubles with constipation, it comes on now and then and always has since he was born. As an infant we would load the prunes and fluid to him to help. And now he still chugs the water and we try as much as we can with a toddler to get a balanced diet into him. But that being said I've had to use tummy message techniques, he hops up and down to 'bounce' it out, and I've even seen him break into a fever and in pure sweats with the struggle 🙁🙁 So sad to see it. Not today!!!! He started to hop and grunt around so I ran for his TummyGize!! He likes to help me put it on him also 😄😄 And within a couple more big grunts he had relief! I love that I have something safe now to help him, and so does he!! 💙💙💙 #constipation  #constipationrelief  #lovemyson 💙 #momslittlehelper  #tummygize  #tummyache 
What you consume is your  d e s t i n y >>> it’s easy to ignore the labels and the ingredients, but the truth is that a lifetime of unhealthy food will catch up.
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By learning what to eat and when, I’ve overcome my symptoms of polycystic ovarian syndrome PCOS): acne, dandruff, irregular periods and so much more, just with incorporating mindfulness in my food consumption. .
Are you struggling with PCOS or other hormone imbalances? I’m here to help! With my new site, ✨laurenbaptiste.com✨, I’m offering 30% off until the end of the month. Message me for details! .
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#hormone #hormonehealth #hormonalacne #hormonal #hormonalbalance #hormonalhealth #pcos #polycysticovariansyndrome #irregularperiod #acne #foodismedicine #letfoodbeyourmedicine #letfoodbethymedicine #letfoodbethymedicineandmedicinebethyfood #eatwell #wellness #fuelyourbody #fuelyourlife #longevity #harmony #hormoneimbalance
What you consume is your d e s t i n y >>> it’s easy to ignore the labels and the ingredients, but the truth is that a lifetime of unhealthy food will catch up. . By learning what to eat and when, I’ve overcome my symptoms of polycystic ovarian syndrome PCOS): acne, dandruff, irregular periods and so much more, just with incorporating mindfulness in my food consumption. . Are you struggling with PCOS or other hormone imbalances? I’m here to help! With my new site, ✨laurenbaptiste.com✨, I’m offering 30% off until the end of the month. Message me for details! . . . #hormone  #hormonehealth  #hormonalacne  #hormonal  #hormonalbalance  #hormonalhealth  #pcos  #polycysticovariansyndrome  #irregularperiod  #acne  #foodismedicine  #letfoodbeyourmedicine  #letfoodbethymedicine  #letfoodbethymedicineandmedicinebethyfood  #eatwell  #wellness  #fuelyourbody  #fuelyourlife  #longevity  #harmony  #hormoneimbalance 
Essential oils 101. Just swipe and learn, my friends. ✌🏼
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Anyone who grabs their kit by the end of the weekend will get a FREE bottle of Orange Vitality from me! 🍊
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Holla at me for any questions you may have. 💜
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#healthylifestyle #healthy #wellness #womenshealth #healthyliving #essentialoils #lifestyle #wellnessforlife #healthychoices #inspiration #happiness #natural #success #energy #goals #entrepreneur #beauty #organic #workfromhome #naturalingredients #instagood #strong #life
Essential oils 101. Just swipe and learn, my friends. ✌🏼 — Anyone who grabs their kit by the end of the weekend will get a FREE bottle of Orange Vitality from me! 🍊 — Holla at me for any questions you may have. 💜 . . . . . . #healthylifestyle  #healthy  #wellness  #womenshealth  #healthyliving  #essentialoils  #lifestyle  #wellnessforlife  #healthychoices  #inspiration  #happiness  #natural  #success  #energy  #goals  #entrepreneur  #beauty  #organic  #workfromhome  #naturalingredients  #instagood  #strong  #life 
#GloryFitness live at Hip Hop Aerobic Step every Monday & Wednesday 7pm-8pm; Tuesday & Thursday  6pm-7pm and Saturday 9am-10am #GFT101 #personal #trainer #fitnessmotivation #fitnessmodel #radiopersonality #ontheradio HowtoHouston 
pilatespowergymprominireformer dotFITcustomizedmealprogram
#Results #Weightloss #fitness #health #wellness #gymrat #training dance #pilates advocare advocare24daychallenge #workout #running #jogging #cardioworkout #cardio #boxing #jumprope #cycling #spinning #fitgirlsguide #getfit #houston #news @fox26houston @khou11 @abc13houston @greatdayhouston @synergyradio
#GloryFitness  live at Hip Hop Aerobic Step every Monday & Wednesday 7pm-8pm; Tuesday & Thursday  6pm-7pm and Saturday 9am-10am #GFT101  #personal  #trainer  #fitnessmotivation  #fitnessmodel  #radiopersonality  #ontheradio  HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram #Results  #Weightloss  #fitness  #health  #wellness  #gymrat  #training  dance #pilates  advocare advocare24daychallenge #workout  #running  #jogging  #cardioworkout  #cardio  #boxing  #jumprope  #cycling  #spinning  #fitgirlsguide  #getfit  #houston  #news  @fox26houston @khou11 @abc13houston @greatdayhouston @synergyradio
Fruit and nut “cereal”...blueberries, strawberries, raisins, banana, apple, and walnuts. Just pour on some almond milk for a delicious snack or meal. So much better than the boxed stuff!😘
Fruit and nut “cereal”...blueberries, strawberries, raisins, banana, apple, and walnuts. Just pour on some almond milk for a delicious snack or meal. So much better than the boxed stuff!😘
Assim foi à 3 Anos!!!
WOW como o tempo passa!!!
Temos de repetir!!!
💪💚🎯💎💯
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📤DM
👥FB HR24.FIT
🔜Pack Pequeno Almoço Ideal
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#Herbalife #Tbt #Friends #Party #Night #Healthy #Sport #Fun #Healthybreakfast #Healthylifestyle #Wecreatebalance #LifeStyle #Wellness #Dieta #Diet #Fitness #Workout #Fit #Fitguy #Fitgirl #Fitfam #Fitlife #Body #Abs #Montijo #Portugal
Our Premier speaking at the Healthcare Conference. #caymanislands #healthylifestyle #wellness
One of my favorite clean beauty brands, @joshrosebrook makes a beautiful oil you can DRY cleanse with! Check out my blog for more on the unique routine. Link in bio.
One of my favorite clean beauty brands, @joshrosebrook makes a beautiful oil you can DRY cleanse with! Check out my blog for more on the unique routine. Link in bio.
En HAOCHI estamos felices de contarles que nuestras sesiones de coaching están disponibles en @somoshom 🌻🙏🏻 #Repost @somoshom ・・・
El concepto de Salud Holística contempla las dimensiones físicas, mentales, sociales, emocionales y espirituales de manera interdependientes e integradas en el ser humano.

Aprende a tratar tu cuerpo una entidad completa en relación al mundo que le rodea. Haz una cita con @haochiliving en nuestro centro, no te arrepentirás!

#somoshom #homrd #haochiliving #holistica #salud #rd #holistic #santodomingo
En HAOCHI estamos felices de contarles que nuestras sesiones de coaching están disponibles en @somoshom 🌻🙏🏻 #Repost  @somoshom ・・・ El concepto de Salud Holística contempla las dimensiones físicas, mentales, sociales, emocionales y espirituales de manera interdependientes e integradas en el ser humano. Aprende a tratar tu cuerpo una entidad completa en relación al mundo que le rodea. Haz una cita con @haochiliving en nuestro centro, no te arrepentirás! #somoshom  #homrd  #haochiliving  #holistica  #salud  #rd  #holistic  #santodomingo 
#Repost @thepatchdc (@get_repost)
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The pumpkin patch is just a days away ☺️. Please make sure you register on #EventBrite and tell a friend! Keep in mind this is D.C.'s very 1st #PumpkinPatch🎉. #ward7 #communitygarden #greeningcenter #sustainable #parksandpeople #konsiderdis #growithLisa #HarvestFestival #Wellness #UrbanFarming #sustainability #healthiswealth
We’re kicking off the fall 🍁🍂with a night full of fun, food and information. Dr Jeremy will be having a workshop on the True Cellular Detox while featuring yummy TCD approved foods 😋 to help you through the holidays. ALSO 🚨🚨 bring in 5 non-perishable food items to be entered for a chance to win prizes or for a free new patient exam‼️#chiropractic #healing #chiropractor #healthy #adjustments #truecellulardetox #wellness #fooddrive #fallfestival #energizechiropractic
We’re kicking off the fall 🍁🍂with a night full of fun, food and information. Dr Jeremy will be having a workshop on the True Cellular Detox while featuring yummy TCD approved foods 😋 to help you through the holidays. ALSO 🚨🚨 bring in 5 non-perishable food items to be entered for a chance to win prizes or for a free new patient exam‼️#chiropractic  #healing  #chiropractor  #healthy  #adjustments  #truecellulardetox  #wellness  #fooddrive  #fallfestival  #energizechiropractic 
Bread made out of sprouted grains! NO FLOUR! .
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Remember that our link profile (Instagram) gives you the option to directly link our posts to more info on a specific product. (Say which type of @mannaorganics You like in the comments, and we will give it for 50% off just because you read this long text.). Try it out! ALL THE WAY DOWN ON THE  PAGE ABOUT US.

Photo by: @angeleenheart
Bread made out of sprouted grains! NO FLOUR! . . . . Remember that our link profile (Instagram) gives you the option to directly link our posts to more info on a specific product. (Say which type of @mannaorganics You like in the comments, and we will give it for 50% off just because you read this long text.). Try it out! ALL THE WAY DOWN ON THE PAGE ABOUT US. Photo by: @angeleenheart
Love heals all wounds...🍋🍋
Love heals all wounds...🍋🍋
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. - Colin Powell

FOLLOW @isakmirzak 👈🏻
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#educations #class #teaching #socialmediamarketing #socialmediachannles #beauty #wellness #beautyschools #givenbacktothecommunity #teach #genarationY #inspiredaily  #hardwork #hardworkpaysoff #desire #motivation #motivational #lifestyle  #happiness  #entrepreneur #entrepreneurs  #entrepreneurlife  #business #quoteoftheday
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. - Colin Powell FOLLOW @isakmirzak 👈🏻 • • • • #educations  #class  #teaching  #socialmediamarketing  #socialmediachannles  #beauty  #wellness  #beautyschools  #givenbacktothecommunity  #teach  #genarationY  #inspiredaily   #hardwork  #hardworkpaysoff  #desire  #motivation  #motivational  #lifestyle   #happiness   #entrepreneur  #entrepreneurs   #entrepreneurlife   #business  #quoteoftheday 
The return of purple sweet potatoes! I absolutely love these and was so pleased to find them at the grocery store again. Baked them and drizzled with olive oil and umeboshi vinegar, steamed kale and collards, and baked wild salmon. Happy thursday!
#health #healing #wellness #holistic #holistichealth #wholefood #glutenfree #grounding #balancing
Chickpea stew👌 
How cute is this baby cauliflower ? 
#itsthelittlethings #thingsthatmakemesmile #cleaneating #vegan #veganfood #veggies  #fitfam #wellness #happy #veestro
Have one of our modes help you relieve pressure from your over worked back and waste. It’ll take away your stress and pain!
Have one of our modes help you relieve pressure from your over worked back and waste. It’ll take away your stress and pain!